Podcasts about goal getters

Join Diana, Michael and Tom as they give training updates, celebrate Goal Getters and recap the wildly unorganized and short AC Monopoly Half Marathon. ChaptersOpen.    0:00WAWRF  7:21Goal Getters 15:17Training  31:14Monopoly Half 40:40Something Good 1:04:43Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Tom, Diana and Michael are back recapping a race, Pikes Peek, and giving life and training updates. We celebrate the return of Goal Getters and finish off the episodes with your remembrances of Erin. Thank you all for thinking of her and sharing your stories. ChaptersOpen 0:00WWARF 15:59Goal Getters 27:40Pikes Peek 47:55Training Update 1:08:19Something Good 1:20:22Remembering Erin 1:33:01Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

On this episode of the podcast, Alex Becerra and Savannah Brown are talking all about setting and achieving financial wellness goals. Together they define SMART Goals and discuss the importance of establishing timelines for short, mid, and long-term goals. They also provide useful tips to help you track your goal progress, prioritize your goals, and explore different ways to make your savings grow… Because being proactive and setting smart goals to help you build financial freedom just makes Perfect Cents! To check out the resources highlighted in this episode visit the links below. SAFE Credit Union | SMART Goal Worksheet SAFE Credit Union | Debt Pay Down Methods SAFE Credit Union | Financial Habits Reflection To register for an upcoming Financial Wellness webinar visit: https://www.safecu.org/community/events To read the latest edition of SAFE's Beyond Everyday Banking blog visit: https://blog.safecu.org/ To learn more about SAFE Credit Union products and services visit: https://www.safecu.org/  To contact the podcast team, email Podcast@safecu.org

David and Nicole Crank discuss the book “Goal Getters,” revealing why God is glorified when we raise our expectations for the future. (J2646)

Michael and Erin were at the Walt Disney World Marathon Weekend! We cheered some races, Michael ran the Marathon (and took lots of character photos!!!), and we spent time with friends! We racap the weekend, while also chatting about what we've been up to, telling you what we're running for, celebrating our Goal Getters and of course, ending with something good! . Chapters 0:00 Open 30:47 Goal Getters 40:32 WDW Marathon Recap 1:54:46 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Are we still doing this? We hope you all had a wonderful Holiday Season and a very Happy New Year! It's been a long time, but we are finally back in this year end extravaganza! Erin gives some medical updates as to why it took us a bit to get back to it and then we take a look back at our 2024 goals to see how we did. We celebrate all of you and your Goal Getting too! We also have our usual chatter with what we're running for and as always, we end with something good! . 0:00 Opening 7:45 What Are We Running For 33:24 Our Goal Getters 1:09:14 Your Goal Getters 1:47:18 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Chapters 0:00 Open 9:52 W&D 15:15 WAWRF 27:59 Goal Getters 50:41 NYC Pre Race and Expo 1:17:06  NYC Marathon Race Day

In this episode, we're chatting with three amazing leaders from Academy VIP—Sheri Friederichs, Laura Vandiford, and Lauren Gregory—who are absolutely crushing it in 2024. Sheri, a diamond leader with Tastefully Simple, shares how she balances life on the farm with her successful business. Laura talks about growing her jBloom & PermaLinx business while also working part-time as a pharmacist. And Lauren, a special education teacher by day, walks us through her journey with Color Street and how she's leveraged Facebook parties to grow her biz. Together, we unpack their go-to strategies for 2024, including a mix of in-person and virtual events, and the innovative tools helping them stay ahead of the game. You can find Lauren on her website, Laura on Facebook or Instagram, and you can find Sheri on Facebook or call/text her at 701 403 7164. The Modern Direct Seller Challenge kicks off next week (Sept 16th)-- have you saved your seat? 5 Days of FREE actionable training + PRIZES! Click here to sign up. Time-Based Notes: 0:51 Meet Sheri, Lauren & Laura 1:42 Sheri's Story 2:33 Laura's Story 3:30 Lauren's Story 4:52 What's Working Right Now 7:57 Laura's Current Wins & Goals 9:20 Sheri's Current Wins & Goals 10:35 Lauren's Current Wins & Goals 11:28 Favorite Parts of the Modern Direct Seller Academy 15:31 Tips to Keep Going 20:00 Fave Office Supplies & How to Connect 24:13 Sign Up for the FREE 5-Day Challenge 34:55 Sponsor Message Show sponsored by CinchShare: The number one most trusted social media scheduling tool for direct sellers. Start your 30 day trial today with coupon code GAMECHANGER and spend less time posting and more time socializing! Get the full show notes at https://moderndirectseller.com/episode201/

Michael speaks with Larne first team coach Gary Haveron ahead of their massive match against Lincoln Red Imps for a place in the UEFA Conference League. Whilst the Inver Reds have focused on Europe, Linfield have impressed in the Premiership with 4 wins on the trot. Blues defender Sam Roscoe provides us with an insight into life at Windsor Park, the quality within their squad and across the league as a whole. Plus Glenavon striker Davy McDaid reflects on helping his new side pick up their first points of the campaign against Coleraine. He discusses a tough start to the season and looks ahead to facing another of his former clubs Ballymena United on Friday.

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ollie Ferguson - Documenting the journey towards my goals whilst sharing with you what I learn in the process- Training for Ironman Taupō- Auckland, NZ

This weeks episode is a total mish mash of nothingness. With no races to recap and no topic picked ahead of time, we go completely off that rails and apparently make Michael work hard to edit our nonsense! We do stay on task enough to tell you what we're running for and celebrate our Goal Getters! We've got a busy August with Loopy Looper & multiple vacations, but we'll be cheering you on through your summer training & be back with you in September! . 0:00 Open 19:40 Goal Getters 39:43 Training and Stuff 55:55 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We are deep into training in the sweltering heat and trying to survive. Michael is thriving in the heat as usual and bought himself a bike to add in some cross training. Diana recaps her 4th of July race and Erin spent her 4th hanging out with Ben Franklin and friends. We all give our training updates after celebrating our Goal Getters. Just a friendly reminder from your Will Run For Family.... stay hydrated friends! . 0:00 Open 9:09 WWARF 17:27 Goal Getters 29:06 Training Updates 1:09:37 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Michael ran the Mt Washington Road Race and Diana ran the Baltimore Pride 5k. We recap both races where we all got to spend time with some friends of the podcast. We also give some training updates and chatter about some random nonsense as per usual. We missed Goal Getters this week, but getting those goals you getters so that we can celebrate you on the next one! . Chapters 0:00  Open 8:58 WAWRF 38:57 Pride Run  49:08 Mt Washington Rd Race  1:14:45 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

The team had a busy weekend of races and we recap them all! Diana and Tom ran Sole of the City, Erin ran the Hot Chocolate 15k in Philly, then Diana ran the Cherry Blossom 10 miler and Michael ran the April Fools Half Marathon. We also chat about our plans for Springtime Surprise, what we're running for, celebrate our Goal Getters and end with something good! . Ep 99 Chapters 0:00 open 16:22 Goal Getters 27:33 Sole of the City 40:05 Hot Chocolate 15k 50:47 AC April Fools Half 1:02:48 Cherry Blossom 10mi 1:32:33 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

In this episode, On The Runs welcomes the Will Run For Podcast to the Pod! (00:07:21) They all discuss their experiences with being recognized by listeners and meeting each other. They share stories of meeting at races, encountering fans in unexpected places, and the excitement of connecting with fellow podcasters. The conversation also touches on the origins of their podcast and the friendships that have formed through their shared love of running and Disney. In this part of the conversation, the hosts discuss how they met and built their friendship, the decision to start a podcast during the pandemic, the community-focused nature of their podcast, the early episodes and finding their identity, the importance of being real, transparent, and honest, and their popular Goal Getters segment. In this part of the conversation, the hosts discuss the importance of celebrating achievements and building a community. They also talk about the Ask Tom Anything segment and listener engagement. The conversation then shifts to Run Disney races and the challenges that can sometimes arise. Finally, they highlight the unique experience of participating in Run Disney races and the entertainment and character stops along the course. In this part of the conversation, the hosts discuss various aspects of the runDisney experience, including costumes and group costumes, the pre-race gathering and after party, the Dopey Challenge, training and preparation, early morning wakeups, future plans for runDisney, managing the Dopey Challenge, registration and planning, the Dopey to ultra pipeline, Peloton and runDisney registration, favorite Disney rides, favorite Disney resorts, and code brown commandments. They hosts discuss pre-race rituals and porta potty etiquette. They emphasize the importance of using porta potties and share strategies for finding available ones. They also talk about unconventional uses of hand sanitizer. The conversation then transitions to the Inside the Runner Studio question: What turns you on? The hosts share their answers and discuss the humorous nature of the question. Just before we end the pod with Will Run For and talk about their upcoming virtually live race and fundraising efforts. Will Run For Virtually Live Registration Justine's Boston Marathon Fundraising PageLindsey's Boston Marathon Fundraising PageJaye's Boston Marathon Fundraising Page Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us ThreadsEmail us at OnTheRunsPod@gmail.com

We announce the opening of the 2024 Will Run For Virtually Live Race and reveal the planned swag for this years race! Any proceeds from this years event will go to @unite4her. "Unite for HER is a 501(c)3 national nonprofit organization that supports breast cancer and ovarian cancer patients by providing integrative therapies, services, education, resources, and support at no personal cost." You can make an additional donation at time of registration or if you do not wish to participate in the event, but still wish to donate, please visit the runsignup page and click donate. Sign up at https://runsignup.com/Race?raceId=126994 Then Tom ran the Bigfoot Endurance Challenge 5 miler and Michael and Erin were at Best Damn Race and they give recaps! We also got a 5 star review, chat about what we're running for, cheer on our Goal Getters and we tell you something good! . Chapters 0:00 Open VL WWARF 19:43 GG 31:31 Bigfoot Endurance Challenge 43:03 Best Damn Race 1:06:01 Something good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Today's episode is a special one. I'm incredibly excited to share something I've been working on so hard behind the scenes, it's literally months in the making and a unique opportunity that has the potential to be a game-changer for so many of you. Over the last few months, I have received literally hundreds of messages from our community, all with a similar theme, that you have huge amounts on your plate, you have this weighted feeling of not knowing where to start, how to define or prioritise your goals, many of you are feeling easily distracted and reactive, rather than being truly and positively proactive and you often finish the day feeling like you haven't really moved forwards, you struggle to manage your time and often lose momentum and motivation, you struggle to balance your work and personal life and time management is an ongoing issue. And this is exactly why I have created my masterclass, if you can relate to what I have said, it is so very much for you, to help you work through and overcome each of these barriers, to confidently define and prioritise your goals and then action them simply and efficiently, without stress, procrastination or overwhelm. And my aim, is for you to wake up each morning feeling motivated and inspired, calm and happy, taking confident steps forwards to achieve your goals and your dreams. If you would love to hear more, alongside some personal stories from early in my business, grab a cosy spot and I can't wait to share it all with you … let's explore how this masterclass can be the catalyst for achieving the success you've been dreaming of. https://www.philippacraddock.com/podcast-027 To find out more about the Goal-Getters Masterclass click below: www.philippacraddock.com/goals And as mentioned in this podcast, my Instagram podcast: https://www.philippacraddock.com/podcast-025  

First we announce the 2024 Will Run For Virtually Live Race which will be held on May 11, 2024! We are so excited to bring it back for year 4 and this year, we will be donating any proceeds to a local charity that supports people with Breast Cancer in underserved communities. Be on the look out for registration to open soon!. Then in this episode we go through your 2024 Goals and chat a little bit about what we've been up to along with all our usual what we're running for and our something goods! . Chapters 0:00 Open 10:37 Reviews/WAWRF 21:27 Goal Getters 54:24 Training Updates 1:10:55 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

— What if there was a way to escape corporate America with all the bells & whistles and income limitations by unleashing the Warrior Goddess that lies dormant within? You can pour your passion into building a Legacy Asset as you immediately contribute to the household expenses. That means no income limitations or ceilings and much deserved support and recognition for personal growth, contribution, and improvements mentally, emotionally, physically, and spiritually. Are you ready to get out of your own way and ask yourself: What else is possible for me? Valeria interviews Jeanette Lowry  — She is a Transformational & Residual Income Coach in the Wellness/Natural Beauty space. Jeanette Lowry is a mom of two adult kids and ‘nana‘ of one granddaughter. The past 33 years sha has spent working with women who want out of the ‘9-5 grind‘ and into a Home based - Virtual Business where they control their earning potential, well-being and time! Aligning with a Brand Partner in the expansive Natural Health & Beauty markets allows a low-cost entry into starting a new business because the infrastructure and logistics are already in place. Jeanette offers high energy, module based trainings inside her online Academy for Group and 1:1 Coaching Programs. She offers Free or Low cost Mini Webinars & Masterclasses monthly. Her experience and wisdom (25,000 hours learning the subjects she coaches including; Mindset Mastery, Healthy Body Transformations, Social Media/Influencer Marketing/Team Building and all things Compensation /Earning potential which is what sets Jeanette apart from other coaches in her industry. From the vast options for entrepreneurial ventures, Jeanette watched her father earn recurring income in the insurance industry...and she was sold on never working for someone else in her teens and needed ‘recurring income not hourly pay. She found the right industry and the company as she is magnetized to other ‘Goal Getters, Improvement Based, Servant Leadership type women she can meet, coach, and bring into her friendship circle for life! Jeanette has experienced living for 20yrs+ on ‘recurring income‘ so the ability to leverage yourself with a community of like-minded entrepreneurs, harnessing the buying power and earning potential from the collective of vast individuals is a game changer. Once you understand the power of Leveraged Income through Brand Partnership... you‘ll never look back. To learn more about Jeanette Lowry and her work, please visit: https://www.jeanettelowry.com/ Also, download Jeanette's FREE WORBOOK: “Girl, Quit looking in the Rearview Mirror” https://bit.ly/GirlQuitlookingintheRearviewMirror

This episode is dedicated to our Dear Friend Sam Ganow. He was the best of us and if not for his kindness of opening his home to us, Tom & Diana may never have met Erin at Bird in Hand all those years ago. We love you Sam. #BeLikeSam. . Over a month into 2024 and we are finally getting around to setting our goals for the year. Then Tom ran a race and gives us a quick recap and Michael talks about the virtual Donna "marathon". There's lots of nonsense in between it all, along with celebrating our Goal Getters. . Chapters 0:00 Open 9:34 WAWRF 18:51 Goal Getters 32:05 2024 Goals 1:02:53 Races 1:14:23 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Thanks for listening and being a member of The Sparkle Squad!Want Some More Sparkle? Book an appointment for a Sparkle SessionCheck out my Website Follow me on InstagramFollow me on TikTokEmail me letyoursoulsparkle@gmail.com

Okay, your time is now!! If you are ready to stop the excuses, self-sabotage, and the stories you told yourself in 2023 of why you couldn't, shouldn't, wouldn't, you are in the RIGHT place. Our 66-day challenge starts on January 23, 2024, and we invite you to join us for FREE. YUP! You read correctly: 66 days of squad support, absolutely free.SIGN UP HERE FOR FREEFollow along on Instagram @goalgetters.au Wait, what is Goal Getters?Goal Getters is not just a challenge; it's your daily support squad. We are doing all the fun and challenging things with you for the next 66 days. Over our time together, with the help of our new friend's discipline and consistency, we will cultivate new daily habits, break through limiting beliefs, and, the most exciting part, evolve into the best version of ourselves to make the most out of 2024. Whether you're here for life, wellness or business, we have you covered. No goal is created equal, and no goal is too big or too small. This challenge is the perfect tool to support you in shifting your mindset and developing your personal power, all while feeling seen, heard and supported.Why 66 Days?Backed by science and our fave habit man, James Clear, author of the best-seller Atomic Habits, confirms that it takes the average dedicated human exactly 66 days to form a new habit. What to Expect:1. Daily Mindset and Motivation: Receive daily updates to support and inspire you.2. Accountability: Stay accountable to yourself and the support squad with weekly check-ins and progress shares to keep you motivated and celebrate your wins.3. Squad Support: Connect with like-minded humans in our supportive Goal Getters community. Share your progress, challenges, and wins, and be part of the squad dedicated to cheering each other on.Ready to Join?Yassss- if you are ready to leave bullshit excuses behind you, start taking responsibility for your actions and make positive choices to lay the foundations for an epic 2024, all while having fun and feeling supported by like-minded humans then Goal Getters is where you need to be.We encourage you to commit to yourself for the next 66 days, join the Goal Getters 2024 Challenge, and experience the power of consistency and how good it feels to achieve your goals.Are you up for the challenge? Sign up now and let the countdown to January 24 begin!"Pre Work" Week commences on January 24, 2024, and the first interactive call is on Tuesday, January 30, 10am AEST- replays available.

Hey, hey, goal-getters and dream-chasers! While most people want to achieve more and make significant impact in the world, very few are willing to do what is required to make that happen. In this episode, I share the major differences between goal-getters and trailblazers. Number 2 is my favorite, but 3 is the most important! Hit play to dive in! Full show notes: ⁠⁠www.TheresaForever.com/85⁠⁠ ⁠Jump on the waitlist for RISE⁠ Stay Connected on the gram: ⁠⁠@TeeForever_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/turnyourgoalsintoreality/message

In this special edition, we're serving up the juiciest midweek tea and insights from our amazing community in the Break Room Tea edition. These episodes will drop mid-week, each week! To submit a question or share a story, please send it here: ⁠⁠https://forms.gle/bWwNNX5F8MEbFR836⁠⁠ In this episode, Jai dives deep into the world of goal setting and gives a shoutout to the community to share their aspirations for 2024. You'll hear from talented individuals who are chasing their dreams and pushing the boundaries of what's possible in their businesses. First up is Maria from Love and Film, a super-talented wedding videographer who started her business just three months ago. Maria shares her ambitious goals, including the dream of going full-time in the next six months, shooting for beloved brands, and even hitting a financial milestone of 200k in her first year. Next, meet Kayla, a photographer from Vermont, who's determined to prioritize her passion for photography in 2024. She plans to quit her part-time jobs, specialize in self-love portraiture, and boost her revenue to an impressive 20k. Kayla's journey is all about finding her niche and going all-in. Elise, the owner of Elise Lane Photography in Virginia Beach, joins in and reveals her unwavering goal to become a full-time wedding and couples photographer before the year's end. With just five months of professional photography experience under her belt, Elise is ready to embrace her newfound passion and thrive. Finally, we have Hannah, a newborn and maternity photographer from the UK. She's a part of the community and has a burning question about converting leads into sales. Despite getting numerous inquiries through her successful Instagram ad campaigns, Hannah struggles with converting them into actual bookings. Jai provides valuable insights and strategies to help her improve her conversion rate. Throughout the episode, Jai offers expert advice and guidance on goal setting, pricing strategies, and the art of sales. Whether you're a budding entrepreneur or a seasoned pro, this episode is packed with valuable takeaways to help you achieve your goals and make your break in the industry. Join us for this insightful and inspiring episode of the Make Your Break podcast, and get ready to supercharge your journey to success. Thanks for tuning in, and we'll catch you next week! ----- All Jai Long's Details: Jai Long's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jailong.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Six-Figure Business Map: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sixfigurebusinessmap.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi To Jai Long on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Jailong.co ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave a review on the Apple podcast app with the link below: ⭐️⭐️⭐️⭐️⭐️  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/au/podcast/creative-business-make-your-break-podcast/id1479145264⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Wedding Photography Summit - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://weddingphotographysummit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC5nLrLzaJWItTgoNhe-y1sw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode Sponsor: Pepperstorm (copywriting and SEO) : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jailong.co/pepperstorm

Happy New Year 2024 Goal Getters! On this episode of The Deb Show, host Debra Eckerling is joined by Influencer Marketing Consultant Gordon Glenister, Creative Director Seth Goldstein, and Systems Architect Evelyn Pacitti to ring in the new year. The panel shared their 2023 wins and challenges, their 2024 aspirations, and inspiration and advice for the new year! Wins from 2023 Seth: Increasing Entrepreneurs Enigma episodes to twice a week; finding the work-family balance Gordon: Doing some great work with the Technology for Marketing show: an outstanding influencer campaign plus running the first ever top 100 marketing influencers index; representing the 50+ set through modeling Evelyn: Showing up and doing marketing; showing up for herself and her family Guests' Mottos Evelyn: Serenity has a price, but it's always worth it Seth: Everyone's overnight success was 10 years in the making Gordon: Helping people create the connections that count Goals  Seth: Just get started Gordon: Do a personal brand assessment. It allows you to reflect on how you are perceived online, before you start to create new strategies Evelyn: Measurability. Pick one goal, set a metric, and check in with yourself every two months to see how you are doing. Be sure to put those check-ins on your calendar Final Thoughts Gordon: Believe in yourself Evelyn: There is more flexibility in life than we give it credit for. Take the moments to explore the boundaries as well. Seth: Happy New Year! Learn More: Gordon Glenister: GordonGlenister.com Seth Goldstein: SethGoldstein.me Evelyn Pacitti: MeasureableWellness.com Debra Eckerling: TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

After a few weeks off recording we have a lot to catch up on! We do a little bit of housekeeping and Tom announces his December Step Challenge! If you've missed out on the beginning, there's always time to join! Michael's Christmas Wish is some 5 star reviews. We tell you what we're running for and we celebrate our Goal Getter! We've got a Turkey Trotless Episode... but Diana & Tom did run the Bay Bridge Run which they give a recap of and then we chat about Michael & Erin's trip to Dublin and Tom & Diana's time in Disney at Jollywood before ending with Something Good! Chapters 0:00 Open 26:10 Goal Getters 41:44 Bay Bridge Run 57:47 Dublin 1:16:48 Jollywood Nights 1:28:34 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Are you tired of just setting goals and ready to start getting your goals? Our footsteps are ordered by God but WE have to actually TAKE THE STEPS! I've got 5 steps to help you finally get what you want! Your wildest dreams are all within your reach! Get your mind set. Anything is possible! I want to reveal the recipe for the secret sauce that will take you from being a Goal Setter to an actual Goal Getter!

Tom & Diana ran the Ocean City 10k & Half Marathon completing the Chessie Challenge and then also ran the Hot Cider Hustle 10k the next weekend! We get recaps on both from them! Then Erin was in NYC cheering on friends, listeners and 50,000+ other strangers at the NYC Marathon! Meanwhile, Michael was making questionable hygiene decisions. We get to hear about both..... along with our usual banter, what we run for, a rundown of our schedule and our something goods! . Chapters 0:00 Opening 18:38 Goal Getters 26:01 OC Run Fest 45:20 Hot Cider Hustle 49:46 NYC 1:14:59 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

This episode brought a lot of laughter and a lot of cheering! Tom ran the Baltimore Running Festival 10k! Michael finished the Patapsco Valley 50k for the 3rd time, while Erin DNFed the 25k. Diana killed it and ran a 5 mile PR at the Oktoberfest 5! Lots of recaps, along with our usual nonsense of with what we're running for, cheering our goal getters and telling you all something good! . Chapters 0:00 Open 17:00 Goal Getters 29:17 Baltimore Running Fest 37:01 PV50k 1:01:25 Octoberfest 5 Miler 1:19:03 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Another chaotic episode with the Will Run For Crew! Michael & Erin forgot they ran the Margaritaville 5k, but eventually do a quick recap while we all give a few training updates. Michael reads us a running article and we give some hot takes on it. Erin & Diana propose an AITA segment and Erin gives a couple examples! We also celebrate our Goal Getters and end with Something Good as we always do! Don't forget that the Will Run For Podcast Halloween Scavenger Hunt has begun and runs through October 31st! . Chapters 0:00  Open 15:20 Goal Getters 35:16 Training 48:20 Bad Half/AITA 1:23:11 End . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

No race recap this week as the Susquenanna Running Festival was canceled. Womp Womp. We make the best of it as we chat about our random nonsense, tell you what we are running for and celebrate so many Goal Getters and then we have another edition of Diana's Random Trivia featuring Diana and the Diana Players! . Chapters 0:00 Open 15:43 Goal Getters 35:04 Training  53:11 Trivia 58:53 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

BESTIES! This episode is LIVE from Denver! This year's EmpowerHER live was THE most transformational weekend of our lives and we have SO much to share with you. This episode is filled with our FIRST reflections from the weekend... & there will be MANY more to come!In episode 130, we dive into how 2 of the speakers, Natalie Ellis & Trent Shelton, impacted us deeply. We will be chatting with you about both of these speakers & the other speakers more throughout future episodes. We hope this episode leaves you feeling motivated & ready to step into your purpose unapologetically.___Thank you so much to Sam Virga, of ELLevate Herself for sponsoring episode 130 of the Besties & Business Podcast!Lets get to know Sam real quick! Sam Virga is a 33 year old HS ENL Science teacher from Long Island, NY who decided to embrace a different path to combine teaching and business. She created ELLevate Herself, a subscription box community for millennial Goal Getters to elevate & discover what that next level looks like for herself. Go to @EllevateHerself on IG and click the link in her bio to sign up for her waitlist so that you know when her next action kit is coming out!LISTEN IN TO EPISODE 130 LEARN MORE ABOUT SAM & ELLEVATE HERSELF!___Come be our bestie on instagram! @besties_and_business @heyimjessjacobs @stepherhard

We've all be busy the last couple weeks! Michael & Erin ran Labor Pain again by Pretzel City Sports and had a number of friends and listeners join in the fun! Tom & Diana ran Diana's favorite race of the year, the Charles Street 12 by Charm City Run also with friends in toe! Erin was in Cape Cod running the Zooma Cape Cod race series! We recap them all for you! Before we get to all of that, we catch up on what we're running for and celebrate all of our Goal Getters! Michael asks us a Would you Rather for the first time in a long time and as always we end with something good! . Chapters 0:00 Open 6:33 What We Are Running For 17:35 Goal Getters 30:47 Labor Pains 12Hr 53:28 Charles St 12 Miler 1:07:31 Zooma Cape Cod 1:18:26 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We have been working REALLY hard behind the scenes over the last few months. We haven't shared as much with you lately as we usually do...& that's because of the fact that A LOT of our time has been spent on behind the scenes work that isn't ready to be shown to the world just yet...We've been having A LOT of fun behind the scenes planning future events, brainstorming new ideas, implementing new systems, reflecting on our big vision & taking aligned action toward making our big vision our reality. Little by little, we'll be bringing you all in on what we've been up to as everything unfolds!Today, we bring you in on something we've been up to, which we are SUPER excited about...In this episode, we are going to bring you in on how we recently started something NEW & EXCITING here at Besties & Business & how we plan to keep expanding upon it! Listen in to find out all about this & to get inspired about all the possibilities YOU have right in front of YOU with your life & business!___Thank you so much to Sam Virga, of ELLevate Herself for sponsoring episode 122 of the Besties & Business Podcast!Lets get to know Sam real quick! Sam Virga is a 33 year old HS ENL Science teacher from Long Island, NY who decided to embrace a different path to combine teaching and business. She created ELLevate Herself, a subscription box community for millennial Goal Getters to elevate & discover what that next level looks like for herself. Connect with Sam over on instagram! @EllevateHerselfLISTEN IN TO EPISODE 122 LEARN MORE ABOUT SAM & ELLEVATE HERSELF!___Come be our bestie over on instagram! @besties_and_business @stepherhard @heyimjessjacobs

Tom is officially an Ultramarathoner! This episode we recap the Loopy Looper 24 hour race by Endless Endurance. We hear about Tom and Michaels experiences and Diana and I chat about how we napped. We also have a review to read, what we're running for, celebrating of our Goal Getters, we end with Something Good and in between it all, we insert our usual amount of ridiculousness! Endless Endurance Chapters 0:00 Open 16:38 Goal Getters 31:52 Loopy Looper Recap 1:37:37 Something Good Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

You have heard us talk about mindset work MANY times here on the besties & business podcast... & this time won't be the last time! What we didn't realize before becoming entrepreneurs is how VITAL it is to have ways that feel really aligned to YOU to work on your mindset. Even more so, we didn't fully realize how mindset work is truly a never-ending journey, rather than a one time thing.At every level of entrepreneurship, you will be challenged to GROW & LEVEL UP. With that growth, insecurities & parts of you that need to be healed will show themselves for you to acknowledge & work through. In today's episode, we really explore this concept & how necessary it truly is in order to move toward the reality that you WANT & in order to become the best version of YOU that you can possibly be!In this episode, Steph & Jess get REAL because they KNOW how important it is to bring light to this topic. Jess opens up about what she is currently navigating in REAL TIME & how she is working on her mindset to ensure that she can let her current insecurities go so that she can truly move forward into the next level of her entrepreneurial journey.We can't wait to hear what you think of the episode, besties!___Thank you so much to Sam Virga, of ELLevate Herself for sponsoring episode 114 of the Besties & Business Podcast!Lets get to know Sam real quick! Sam Virga is a 33 year old HS ENL Science teacher from Long Island, NY who decided to embrace a different path to combine teaching and business. She created ELLevate Herself, a subscription box community for millennial Goal Getters to elevate & discover what that next level looks like for herself. Membership for the next action kit is now OPEN until Saturday Aug 5! Limited spots are available. Go to @EllevateHerself on IG and click the link in her bio to sign up.LISTEN IN TO EPISODE 114 LEARN MORE ABOUT SAM & ELLEVATE HERSELF!___If this episode truly spoke to you & you feel like you need more support around YOUR mindset, so that YOU can acknowledge what's holding you back & step into the next level of your entrepreneurial journey, check out our mindset course at the link below!https://bestiesandbusiness.mykajabi.com/offers/88FPuybQ___Come be our bestie over on instagram! @besties_and_business @heyimjessjacobs @stepherhard

On this episode we get into what we are running for, celebrate your Goal Getters and ponder if Tom and Michael are ready for Loopy Looper. We have Something Good with Barbie and Escape Hatch. Chapters 0:00 - 18:10  OPEN 18:10 - 29:00  Goal Getters 29:00 - 58:53  Training 58:53 - 1:19:07 Something Good Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

90 Day Win Podcast Level up your Success: Mid Year Review for Goal Getters Ep.98It's easy to get caught up in the hustle and bustle of our lives and forget to take a step back and reflect on our progress. That's why this mid-year check-in is so crucial. It's an opportunity to celebrate our wins, identify areas for improvement, and set new goals for the upcoming months., During the episode, SandyB discusses her accomplishments in the past six months, her challenges, and how she learned from them. She hopes to motivate and empower you to do the same by sharing these insights. She also provides practical strategies for goal-setting, time management, and accountability. You'll walk away feeling inspired, motivated, and equipped with practical strategies to set yourself up for success in the next six months and beyond.Support the showJoin our Winning Accountability Circle Today!https://www.coachsandyb.com Join our email list and receive our monthly Newsletter and more. https://winpondiroad.comLike/Follow our Facebook Page and Join the Group. http://www.facebook.com/90daywins 90 Day Wins Bloghttps://90daywins.com/blog

This week we catch up on training and a July 4th race.  We also confess our deep love for Canada, especially British Columbia. We talk about what we're running for, celebrate our many many Goal Getters and we end with something good. Chapters 0:00 - 10:12  Open 10:12 - 21:15 WWARF 21:15 - 32:42 Goal Getters 32:42 - 1:04:43. Training, Racing and Vacationing 1:04:43 - 1:15:04 The End . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

This week with no races to recap, we just catch up on life. We chat about our upcoming schedule, our weekend together for Michael birthday, give some training updates... or lack there of in some cases. We talk about what we're running for, celebrate our many many Goal Getters. Then Tom tries to find out which one of us is the most "real runner" before we end with something good. . Chapters 0:00 - 16:47   Open 16:47 - 35:50  Goal Getters 35:50 - 1:09:50 Training 1:09:50 - 1:22:35 AITRR 1:22:35 — end Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Busy week catching up! We do a little house cleaning, catch up on reviews and what we're running for and celebrate our Goal Getters! Then we get into how our training has been going. Erin hired a coach and talks a bit about what that's been like in just its first few days, Michael chats about his time off while trying to figure out if he's got an injury. Tom's getting ready to start marathon training and Diana gives a recap of the Baltimore 10 miler and Erin and Michael give a quick shoutout to the NCRC half marathon they ran last month. Michael introduces us to a new segment and we get to complain a lot through it, before switching gears and ending with something good as we always do! Chapters 0:00 - 10:47 Open 10:47 - 21:19 Goal Getters 21:19 - 1:10:24 Training and Races 1:10:24 - 1:32:55 The Worst  1:32:55 -  1:42:05 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

In this spill over episode, we write our own Hallmark movie before we get to celebrating our Goal Getters. Then we chat about the 2023 Will Run For Virtually Live Race. We cannot thank this community enough for coming out for the 3rd year and being a part of this race Tom thought up all those years ago! We love you all and can't wait for another year celebrating with you all! Chapters 0:00 - 7:00 Opening 7:00 - 33:00 Goal Getters 33:00 - 52:44 Virtually Live Recap . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We've got a fully packed episode this week as we had FOUR races to recap! Tom & Diana give their full review of Broad Street Run in Philly, Diana ran the Fiesta 5k on Cinco De Mayo. Tom reviews his time walking almost 35 miles around the perimeter of Manhattan for 12 hours during the Great Saunter and Erin ran her first real Half Marathon in over a year! We also chat about what we have coming up, tell you what we're running for and talk about our Something Goods! We save our Goal Getters for next week, when we celebrate the community with them and our review of the Will Run For Virtually Live Race! . Chapters 0:00 - 14:53 Open 14:53 - 29:16. Training 29:16 - 59:19 Broad St 59:19 - 1:04:42 Fiesta 5k 1:04:42 - 1:24:40 The Great Saunter 1:24:40 - 1:40:02 York Half 1:40:02 - 1:50:34 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

This week we have a couple big race recaps! Diana and Erin ran WDW Springtime Surprise and we recap all the fun we had with friends! As usually we have a lot of hot takes! Then Michael ran the New Jersey Devil 100 miler by Beast Coast Productions! He recaps his race and Erin talks a bit about volunteering. It was quite the adventure and update post recording.... the TOE was infected! . We also had two 5 star reviews and lots of Goal Getters to celebrate. We chatted about the virtually live race and talked about what we're running for and as always, we end with something good! A huge thanks to all our listeners who signed up for the Virtually Live 2023! We can't wait to get out there with all of you in just a couple of weeks! Chapters 0:00 - 14:04   Open 14:04 - 18:25 WWARF 18:25 - 27:15 Goal Getters 27:15 - 1:09:17  Springtime Surprise 1:09:17 - 1:43:50  Jersey Devil 100 1:43:50 -  1:52:17 Something Good Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We are back and have a little announcement about our recording schedule. Don't forget to sign up for Virtually Live 2023 , we only have a few spots left! Goal Getters is back this episode! We dive into our current training and how it's going. We have two quick race recaps: Erin and the Philly Hot Chocolate Run and Tom and Diana with Sole of the City. Finally we finish up with something good and a debate about certificates. Chapters 0:00 - 11:18    Open 11:18 - 18:55 WWARF 18:55 - 29:00  Goal Getters 29:00 - 47:28 Training 47:28 - 55:19   Hot Chocolate 15k 55:19 - 1:08:53   Sole of the City 1:08:53 - The End    Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

The Will Run For Virtually Live Race 2023 is open for registration! We discuss how the first week of sign ups went along with bouncing around some new ideas for what Tom will do when we reach 100 registrants. Maybe we'll leave that up to our listeners this year! We discuss what we're running for and cheer on our goal getters, give a few updates about our training and then Tom & Diana recap the Annapolis Running Festival and the Kelly Shamrock 5k! Then we're back with our newest edition of Diana's Random Trivia with Diana featuring Diana and the Diana Players. . Sign up for the Virtually Live Race! https://runsignup.com/Race?raceId=126994 . Chapters 0:00:00 - 0:01:56     Open  0:01:56 - 0:12:45     Virtually Live 0:12:45 -  0:17:41     WAWRF 0:17:41 - 0:29:06     Goal Getters  0:29:06 -  0:37:07   Training  0:37:07 -  0:48:55    Annapolis Running Festival  0:48:55 -  0:54:16    Shamrock 5k 0:54:16 - 1:02:26      Diana's Trivia 1:02:26 - 1:12:09       Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

The 2023 Will Run For Virtually Live Race Registration is LIVE! We explain for the newer listeners what the virtually live race is and talk about this years race and the swag you'll receive this year! Sign up at https://runsignup.com/Race?raceId=126994 . We get to our usual business of telling you what we are running for and celebrating out goal getters and then as fall race signups are in full swing, we discuss making the decision run your first marathon and our experiences with marathon training! We also have the return of a segment we call Run, Hike, Yoga.... but this edition has a twist! . Chapters Open 0:00 - 5:44 Virtually Live 5:44 - 12:29 Peloton. 12:29 - 22:38 WAWRF. 22:38 - 26:52 Goal Getters 26:52 - 34:27 Training. 34:27 - 38:47 SYWTRAM. 38:47 - 1:10:27 Run Hike Yoga. 1:10:27 - 1:33:58 SG 1:33:58 - . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Just another chaotic week at Will Run For. A mish mash of items as we catch up on reviews, tell you what we're running for, celebrate our Goal Getters and talk about how the Will Rise & Peloton Fo Challenge is going with our mortal enemies over at Rise & Run Podcast. Then we have our big announcement as the Will Run For Virtually Live Race returns for its 3rd year on May 13, 2023!! We touch on runDisney's Disneyland Half Marathon weekend registration and give some quick updates on how our training is going (or not going for some). . Chapters Open 0 - 3:13 Reviews 3:13 - 5:30 WAWRF. 5:30 - 15:56 Goal Getters 15:56 - 21:57 WillRiseAndPelotonFo 21:57 - 30:10 Virtually Live 2023 30:10 - 42:16 Disneyland Half 42:16 - 47:57 Training 47:57 - 1:04:37 Something Good 1:04:37 - . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

A month into 2023 and we're finally chatting about our goals for the year, one of which is kicking Rise & Run's butt in the February Peloton Challenge! Before we get there, we read some reviews that were long overdue for reading and tell you want we're running for. Then we discuss what races we're signed up for, some races we are thinking about adding to our calendars and what other things we might have in mind for the year. We hear from all our Goal Getters and learn about all your goals for 2023 and as always we end with something good. . Chapters Open/Peloton Challenge 0 - 7:42 Reviews 7:42 - 9:25 Indiana Bones/WWRF 9:25 - 20:08 Our GG 20:08 - 54:49 Your GG 54:49 - 1:31:14 Something Good. 1:31:14 - 1:39:11 . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

It's a new dawn! It's a new day! It's 2023 and we're talking GOALS because we are full of original thoughts and ideas! LOL j/k but we are actually full of GOALS and some of them are quite insightful even if we do say so ourselves. Happy New Year all, thank you for hanging out during our tiny Christmas break and for being with us this year – and PLEASE let one of your New Year's resolutions be to let us know what you'd like to hear us talk about this year! **Please leave us a five-star review wherever you're listening to this! And / or tell your friends that our podcast is great. We'll love you forever!And if you want MORE EPISODES, as well as NO ADS EVER, sign up to our Patreon at http://www.patreon.com/notwithoutmysisterNot Without My Sister is presented by Beatrice and Rosemary Mac Cabe in Fort Wayne, Indiana. Liam Geraghty is our producer. Sound and original music by Don Kirkland. Original illustration by Lindsay Neilson. Not Without My Sister is a member of The Warren, the home of great Irish podcasts. Hosted on Acast. See acast.com/privacy for more information.