Holistic Alpha: Male Optimization

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Holistic Alpha is about one thing and one thing only: empowering you to unleash your true power as a man. Here are seven areas we cover to make sure that happens: 1) Hormone optimization 2) Physical training 3) Sex power 4) Nutrition & supplements 5) Mind power 6) Recovery & wellness 7) Energy & dri…

Steven Mathis


    • Jul 3, 2022 LATEST EPISODE
    • weekdays NEW EPISODES
    • 18m AVG DURATION
    • 359 EPISODES


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    Latest episodes from Holistic Alpha: Male Optimization

    Fighting Involuntary Kegels for Better Sexual Control

    Play Episode Listen Later Jul 3, 2022 17:19

    On this episode... the root muscle squeezing when we don't want it to, i.e. "involuntary kegels", is probably the biggest physical factor that leads to lack of stamina and premature ejaculation. Today we talk about three different strategies to gain control and fight those involuntary squeezes.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    What Is Sacred Sex?

    Play Episode Listen Later Jun 30, 2022 19:49

    On this episode... what is sacred sex? Plus... a critical step in attracting new friends or other connections into our life.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Goals vs. Systems

    Play Episode Listen Later Jun 28, 2022 7:37

    On this episode... the difference between goals vs. systems, and how they play into our growth and development as men.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Orgasm Without Ejaculation

    Play Episode Listen Later Jun 24, 2022 25:16

    On this episode... having a full "level 10" orgasm without ejaculation is absolutely possible. Let's talk about some prerequisites and who should try this or not, as well as how to make it happen.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Supplements and Homeostasis

    Play Episode Listen Later Jun 22, 2022 14:03

    On this episode... supplements and maintaining a state of homeostasis in the body.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Small Moments, Big Consequences

    Play Episode Listen Later Jun 22, 2022 12:13

    On this episode... very "small" moments have HUGE consequences in our lives.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Two Aspects of Moving Away from Porn

    Play Episode Listen Later Jun 21, 2022 12:51

    On this episode... two important aspects to keep in mind as you move away from porn, including the part that is really a lifelong journey.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    The Two Key Levers of Growth

    Play Episode Listen Later Jun 18, 2022 13:24

    On this episode... a follow up on yesterday's episode about opening space in our life, and the two key levers of personal growth.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Opening a Space

    Play Episode Listen Later Jun 17, 2022 13:46

    On this episode... when someone or something leaves our life, it's to create a space for something new.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    What to Do When You're Feeling Unmotivated

    Play Episode Listen Later Jun 16, 2022 9:27

    On this episode... what to do when you're feeling unmotivated.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Training Plans

    Play Episode Listen Later Jun 15, 2022 12:53

    On this episode... do I lay out workout / training plans ahead of time? Should you?----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Semen Retention and Dating

    Play Episode Listen Later Jun 14, 2022 28:54

    On this episode... semen retention and dating! Many of you listening are somewhere on the semen retention journey, putting the benefits of that into play in your life. When it comes to dating, this can introduce something interesting (and amazing!) into the mix. How do you go about dating and practicing semen retention?----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Porn and Social Anxiety

    Play Episode Listen Later Jun 14, 2022 10:39

    On this episode... how porn and social anxiety are deeply related for many men.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    The Importance of the Root Push for Better Sexual Control

    Play Episode Listen Later Jun 11, 2022 14:42

    On this episode... having better sexual control and stamina is something that nearly all guys desire. Instead of being a slave to our arousal, and ejaculating when we don't want to... our desire of course is to have control and to choose our path! One of the most important things to making this happen is the root push.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Cold Power and Recognizing Wins

    Play Episode Listen Later Jun 10, 2022 8:39

    On this episode... the power of a simple cold habit, and how it's crucial to recognize wins and progress.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Vitamin A and Testosterone

    Play Episode Listen Later Jun 9, 2022 10:52

    On this episode... while it's often overlooked and lacking in many people's nutrition, vitamin A is absolutely crucial to having sufficient testosterone levels. Today we discuss a couple studies showing this link, as well as the difference between the plant compound beta-carotene, and the biologically active form of retinol.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Who and What are You Saying No To?

    Play Episode Listen Later Jun 8, 2022 13:06

    On this episode... when you say yes to something or someone, who and what else are you saying no to?----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Overweight vs. Under-Muscled

    Play Episode Listen Later Jun 7, 2022 18:40

    On this episode... overweight vs. under-muscled. Plus... are your opinions of yourself actually lies?----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    A Tip for Drawing Sexual Energy

    Play Episode Listen Later Jun 6, 2022 14:12

    On this episode... being able to effectively draw sexual energy away from the genital region, along the spine and into the rest of the body, is a critical part of progressing in our sexual health journey. When you can draw energy in this way... it leads to far better control and stamina, as well as effectively transmuting that energy into physical energy and fire, as we well creativity. Today we discuss one tip that can make a big difference in how well you can move sexual energy this way.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Facing Our Inner Stuff

    Play Episode Listen Later Jun 5, 2022 8:53

    On this episode... one of the most important and impactful things in our life is our ability and willingness to face our inner "stuff."----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    3 Root Muscle Factors for Better Sex

    Play Episode Listen Later Jun 4, 2022 44:11

    On this episode... training our root muscle is so important for both our overall health and vitality, and of course especially for sex. Today let's talk about 3 factors that come into play when training our root muscle to be as functional and beneficial as possible.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    The Fundamental Primal Workout

    Play Episode Listen Later Jun 4, 2022 7:16

    On this episode... the fundamental primal workout.Watch this episode on video:https://youtu.be/neNeanNEJlMhttps://rumble.com/v179wpv-holistic-alpha-podcast-episode-339-the-fundamental-primal-workout.html----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Semen Retention - How to Deal With Unexpected Ejaculation

    Play Episode Listen Later Jun 2, 2022 14:41

    On this episode... semen retention is a powerful and worthwhile journey, that I know many of you men are on. Along the journey, there are going to be times when you ejaculate when you were not intending to, or not wanting to. Let's talk about some ways of dealing with that effectively and powerfully.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    The Morning Wood Supplement to Rule Them All

    Play Episode Listen Later Jun 1, 2022 17:51

    On this episode... the morning wood supplement to RULE THEM ALL! I've been experimenting with supplements for almost 15 years. I've tried well over 100 different supplements... individual ones, blends, different doses and companies... and NOTHING as ever had the impact on morning wood that this does. It's been one of my favorites for over a decade. If you decide to give this a shot... I'd highly recommend  Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Fat, Cholesterol, and Testosterone

    Play Episode Listen Later Jun 1, 2022 12:16

    On this episode... testosterone is under pressure as never before in human history. Many factors are at work that are decreasing average testosterone, and many factors come into play in supporting testosterone in our lives. One of the most important factors is what we eat! Today let's talk about the critical role of fat and cholesterol in supporting testosterone levels.Studies referenced in this episode:https://pubmed.ncbi.nlm.nih.gov/15741266/https://pubmed.ncbi.nlm.nih.gov/8942407/https://pubmed.ncbi.nlm.nih.gov/1998648/https://www.endocrine-abstracts.org/ea/0014/ea0014p628.htmhttps://pubmed.ncbi.nlm.nih.gov/8120521/----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Sexual Alchemy and Creating the Life You Desire

    Play Episode Listen Later May 31, 2022 36:02

    On this episode... we are all, in fact, creative. Creativity is not just about art, music, architecture, or something else you might think of as "creative." Life itself is creative! Building the you that you desire... building the life you desire... having the impact you desire... is a CREATIVE process. If we are to succeed in this, we must harness sexual energy... as sexual energy is the most powerful creative force on the planet.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    The Basics of Penis Enlargement

    Play Episode Listen Later May 30, 2022 18:46

    On this episode... surveys show the vast majority of men would like to have a bigger penis. Let's talk about the basics of penis enlargement.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Tribulus, Being Liked, and The Fullness Of You

    Play Episode Listen Later May 26, 2022 36:46

    On this episode... letting go of needing to be liked, tribulus terrestris for vitality and virility, and stepping into the fullness of you.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    2 Ways to Refine Your Edging Practice

    Play Episode Listen Later May 17, 2022 20:18

    On this episode... a mindful and no-porn edging practice is one of the best things we can do to support our sexual health and indeed to empower our lives. How we approach matters. Today... two things to focus on in your edging practice to refine, improve, and get more out of it.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    How Our Own Expectations Drag Us Down

    Play Episode Listen Later May 15, 2022 22:16

    On this episode... we often allow the expectations we create in our own mind to drag us down in such powerful ways. Today let's talk about how those expectations affect us, and how critical it is to let them go. When we do, we live with more peace, joy, presence, and flow.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    How We Approach Sexual Health

    Play Episode Listen Later May 2, 2022 10:53

    If this show and what I teach has had a positive impact in your life, please tell me about it: https://testimonial.holisticalpha.comOn this episode... how we approach sexual health. Our overall approach dictates our success in every aspect of life. There is a fundamental shift that we must make in order to truly transform any part of ourselves or our life, including our sexual health.----If you enjoy the show, please leave a 5 star rating.It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Semen Retention Myths & Misconceptions

    Play Episode Listen Later Apr 28, 2022 13:39

    Special Request: If this show and what I teach has had a positive impact in your life, please click here to tell me about it: https://testimonial.holisticalpha.comOn this episode... more and more people are hearing about semen retention these days. That's a good thing! However, there are a lot of myths and misconceptions out there about what semen retention really is or isn't... about what practicing semen retention looks like. Today we will clear up some of the more common misguided ideas.----If you enjoy the show, please leave a 5 star rating.It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    RapidCast - Growth Through UNlearning

    Play Episode Listen Later Apr 20, 2022 3:50

    On this episode... a key part of being on the journey of growing and improving our lives is UNlearning.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    2 Ways to Get New Habits to Stick

    Play Episode Listen Later Apr 19, 2022 15:47

    On this episode... habits transform our lives. Our ability to modify our habits is one of the true keys of growth in any area of life. Of course many people know this and yet struggle to modify their habits effectively and in a consistent way that lasts. Let's talk about two strategies that can empower you to execute consistently.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Tracking Macros for Better Fuel, and Navigating Change

    Play Episode Listen Later Apr 18, 2022 17:45

    On this episode... testing and improving our fuel is an important aspect of optimizing our mental, physical, and sexual health. There are multiple aspects to this, one of which is the balance of macros. While it's among the easiest to test, it can be hugely impactful. Also, how do we navigate the inevitable change in our lives in a powerful way?----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

    Sexual Energy and the L.E.A.P. Method

    Play Episode Listen Later Apr 17, 2022 17:52

    On this episode... men of all ages and situations are looking to improve and maximize their sexual health. From teenagers to older men, and men in various relationships situations, there is a simple method that can serve as a key fundamental and guide our approach: L.E.A.P.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com 

    Porn Addiction and The Space of Opportunity

    Play Episode Listen Later Apr 7, 2022 13:23

    On this episode... porn addiction is possibly the most critical issue facing men today. Overcoming and transforming a porn addiction must be the key priority for any man still stuck in that pattern. Over and over again I see men's lives change in powerful ways when they deal with this. Today we talk about an important "space" we must utilize on the journey.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    Two Habits with Massive ROI

    Play Episode Listen Later Apr 6, 2022 9:07

    On this episode... two habits with MASSIVE ROI.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    Sex vs Intimacy and Forever Decisions

    Play Episode Listen Later Mar 30, 2022 12:06

    On this episode... as men we often focus on sex and don't give enough attention to non-sexual intimacy. Intimacy is a crucial foundation. Also, we cover the most powerful transformations we can make... forever decisions.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    Breaking Porn Addiction Recovery Into Two Steps

    Play Episode Listen Later Mar 24, 2022 9:54

    On this episode... the typical approach to transforming a porn addiction usually involves stopping the entire "PME" process. This is a good approach. It works. However, it can sometimes be helpful to break it down, and just work on one part at a time. ----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    Pelvic Floor Health & Strength - A Huge Key for Sexual Health

    Play Episode Listen Later Mar 23, 2022 25:39

    On this episode... how to have a strong, healthy pelvic floor. The pelvic floor is a group of muscles that play a huge role in our energy, and especially in our sexual health as men. The pelvic floor affects libido / sex drive, erection quality, as well as stamina and control. Having better erections, better sex, and avoiding premature ejaculation... all depend upon having a strong and healthy pelvic floor.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    Spiritual Foreplay for a Better Relationship and Better Sex

    Play Episode Listen Later Mar 22, 2022 14:54

    On this episode... let's talk about spiritual foreplay. Taking time to connect the deepest places of your heart and spirit with that of your partner is so powerful. You'll be more connected, on a deeper and richer level. That will flow through to every part of your relationship, including leading to much better sex.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    RapidCast: A Self Confidence Formula

    Play Episode Listen Later Mar 16, 2022 9:40

    On this episode... a self confidence formula, from one of the all time classics in self development.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    Solo Sex When You Have a Partner

    Play Episode Listen Later Mar 16, 2022 31:27

    On this episode... Does solo sex play a role in our life if we have a partner? If so, what does that look like? Should we communicate with our partner about it? ----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    Beating Resistance and Non-Negotiables

    Play Episode Listen Later Mar 15, 2022 13:06

    On this episode... beating Resistance. Resistance is that something, that force... that wants to hold us back. It wants us to be afraid. To play small. To procrastinate. To doubt ourselves. Resistance will show up every single day in our lives. The question is, how do we beat it? ----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    A Natural Pre-Sex Boost, and Practicing Acceptance

    Play Episode Listen Later Mar 11, 2022 16:23

    On this episode... a natural way to get a pre-sex testosterone boost, plus the key role that practicing acceptance plays in our life. ----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    RapidCast - Talking About Sex

    Play Episode Listen Later Mar 9, 2022 3:23

    On this episode... in order for us to grow and improve our sexual health, it's critical that we are willing to talk about it! Being comfortable talking about sex facilitates real communication, and communication is always the foundation of growth. Whether it's talking to friends, communicating with your partner, or even talking to me on a coaching call... talking about sex clearly and openly will lead to more comfort, growth, and a better sex life.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    Overcoming Porn Addiction - The Two Missing Links

    Play Episode Listen Later Mar 8, 2022 16:38

    On this episode... porn addiction is one of the most critical issues facing men today.  Indeed it's one of the most critical issues facing society. It has such a far reaching and powerful effect not only directly on men... but on the rest of their lives, and the people around them. Relationships are destroyed, women deeply impacted, and through differing choices and path changes... entire lives changed. I've not only worked through this in my own life, I've helped thousands of other men do the same. These are the two missing links I most often see...the two things that make the difference in real lasting change in this area vs. failure and being stuck. ----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    Why Intuition is Key & How to Develop It

    Play Episode Listen Later Mar 7, 2022 24:15

    On this episode... why intuition is one of the key determining factors in our life, and how to develop it! The universe is always working in our favor. Always working to present us with subtle signs and messages that will guide us down the ideal path, if we'll listen to them. Today let's talk about what intuition is, how to feel and listen to it, and how to develop this important skill.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    Men on Marijuana

    Play Episode Listen Later Mar 6, 2022 12:10

    On this episode... marijuana! How does it affect us? Will it affect your erections, libido, testosterone? This is a question that comes up often, and it's one where different men have very different opinions. ----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

    Cock Expectations

    Play Episode Listen Later Mar 6, 2022 27:58

    On this episode... cock expectations. Sometimes so many expectations are placed on the cock! Your expectations, societal expectations, partner expectations. At times the weight of these adds up and gets very very heavy. Today - how to deal with expectations in a way that lifts the weight and brings peace and comfort to your life...and your sex life.----If you enjoy the show, please leave a 5 star rating!It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.comJoin me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jb

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