Jacksonville Momcast

Our guest is Jacarie Roy, the owner of CheerStars Jacksonville. In this episode, we chat with her about her journey to launch a cheer camp and how cheerleading can help develop leadership and team building in addition to athletics.

Our guest is Jessica Scheidler Grossberg is the Public Education Coordinator for LifeQuest Organ Recovery Services. In this episode we chat with her about some myths regarding organ donation, and how you can your family can make sure you've registered. April is Donate Life Month and the time to have a conversation with your family about your wishes when it comes to organ donation.

Our guest is Michelle Tetschner, a Jacksonville mom and the founder and president of FIRE Foundation NE Florida. In this episode, we chat with Michelle about her personal journey parenting a son with special needs and how this led her to a foundation that works with families and schools to promote the inclusion of special education students.

Our guest is Veronica Joy Didelot, a Jacksonville mom who is better known as The Pico Princess. In this episode, we chat with Veronica Joy about all things pico, from her humble beginnings as a home cook to her launch on the shelves of Native Sun.

Our guest is Ashley Hizer, a Jacksonville mom and travel agent. In this episode, we chat with Ashley about all things Disney, family vacations, and what trips you should start planning now for 2025.

Our guest is Morgan Leary, a Jacksonville mom and local author. In this episode we chat with Morgan about her children's books Wayne the Whale and Wilbur the Hare, discuss the importance of childhood literacy and learn more about the world of publishing.

Our guest is Darlene Clancy, a Jacksonville mom and dance instructor for DivaDance. In this episode, we chat with Darlene about how dance classes for adults can be fun and good for both your mental and physical health.

Our guest is Jessica Seoane, a Jacksonville mom and the creator of Surprise Stories. In this episode, Jessica chats with us about how a common problem many parents have faced led her to develop a new and innovative way to tackle bedtime with kids.

Our guest is Genny Siemion, a Jacksonville mom and childbirth educator. In this episode Genny chats with us about different options for childbirth education, her personal philosophy when it comes to educating moms, and the importance of support from partners during the birthing process.

Our guest is Sarah McElrea, a Jacksonville mom and the owner of Summa Salts. In this episode, we chat with Sarah about how she got into the salt business, the culture of markets and makers in Jacksonville, and her philosophy on giving your customers the products they are asking for.

Our guest is Shannon Schott, a Jacksonville mom and attorney with the firm Plata Schott Law. In this episode Shannon chats with us about common misconceptions when it comes to kids and the law, we review some tips for parents and kids when it comes to talking to the police, and she shares important information regarding waivers of liability for your kids.

Our guest is Laura Wilson, the mom behind TheraPlay Jax. In this episode, Laura chats with us about launching a business during lockdown, why early intervention is key for speech and language development, and how parents can build healthy speech habits early with kids.

Our guest is Kelley Elmore, the mom behind Fixin' Up The Place. In this episode, Kelley talks about all things DIY and home design. We chat about her adventures with projects in her own home as well as the clients she works with, and she gives some tips to get you started on your own do-it-yourself adventure.

Our guests are Jarica Thigpen and Robyn Reaves, Jacksonville moms and the owners of Coastal Medical Care. In this episode, Jarica and Robyn chat with us about their direct primary care business, give us tips for keeping the whole family healthy, and discuss the future of concierge medicine.

We have several guests on the show for this special holiday episode. We've invited a few Jacksonville moms to share their favorite spots in Jacksonville for Christmas lights. Whether you're looking for a walk-through or drive-through display, these moms have the scoop on all the best Christmas lights in North Florida.

Our guest is Wendy Zanders, a Jacksonville mom and the owner of Your Declutter Coach. In this episode, Wendy chats with us about how she's helping families get organized even during challenging circumstances.

Our guest is Rachel Sultzer, the owner of Hugs & Snugs Postpartum Care Services and a certified lactation counselor. In this episode, Rachel chats with us about all things postpartum care including how a postpartum doula can benefit the whole family, to some of the common struggles when it comes to breastfeeding.

Our guest is Christine Norvell, a Jacksonville mom and the owner of Let's Be Friends Academy. In this episode Christine chats with us about the importance of play based preschool for kids and the challenges and joys that have come with opening her own childcare facility in Jacksonville.

Our guest is Lindsey Wheaton, a Jacksonville mom, avid traveler, and Travel Agent with Dapper Dreams Travel. In this episode, Lindsey chats with us about the benefits of booking with a travel agent, her favorite Disney vacations, and some mom tips for traveling with kids.

Our guest is Alice Beard, a Jacksonville mom and the founder of Premier Medical Spa. In this episode, Alice chats with us about different options in medical cosmetics and how to go about finding the right aesthetician for you.

Our guest is Melissa Munsell, a Jacksonville mom and the founder of Cover It, Inc. In this episode, Melissa chats with us about how downtime during Covid prompted a spark in her to help protect babies everywhere from changing table germs.

Our guest Sara Bonderud is a Jacksonville mom and the founder of Nueva Vida Pelvic Therapy and Women's Health Collective. In this episode, Sara chats with us about what made her decide to launch her own business, and how her multidisciplinary approach to treating moms before, during, and after birth makes the entire process much smoother for everyone.

Our guest is Calonda Henry, a Jacksonville mom and the founder of Broad Horizons Speech Therapy. In this episode, Calonda chats with us about speech and language development for kids, when to get an evaluation, and goes over a little bit about what types of services are available to kids who need some extra help.

Our guests are Kim Kelly, Sara Price, and Bridget Erskine. Kim, Sara, and Bridget are all North Florida Photographers and today they chat with us about the importance of family photos and give us tips for hiring the perfect photographer to capture your family's priceless moments.

Our guest is Justine DeGrave, the mom behind DeGrave Designs. In this episode, we chat with Justine about how trying to find a creative outlet as a stay-at-home mom led her to the world of balloon art and party planning.

Our guest is Heather Hausenblas, the mom behind Discovery Wellness Labs. In this episode, Heather chats with us about her work in the health research industry, trends in healthy living and how they've changed over the years, and simple ways you can lead a healthier life.

Our guest is Katie Werhner, the mom behind Fig & Willow Boutique. In this episode we chat with Katie about what it's like to own your own shop, finding that balance with motherhood and business ownership, and the big plans she has for the future of Fig & Willow.

Our guest is Theresa Scordo with the Jacksonville Humane Society. In this episode, we chat with Theresa about the wide variety of services JHS offers and she gives us some tips to make sure your home and kids are ready for a new furry friend.

Our guest is Nicole Boshell, the mom behind Natural Desires Soap Company. In this episode, Nicole talks with us about how she got started as the Messy Soap Maker and why using all-natural ingredients can be beneficial for your family.

Our guests are Kate DeValerio and Amanda Vargas. Kate and Amanda are the moms behind Bold Child Co., a pediatric occupational and physical therapy partnership that offers families concierge-level support for little ones needing therapy.

Our guest is Meghan Storck. Meghan is a Jacksonville mom and the founder of Castaway Hat Company. In this episode, Meghan chats with us about her drive to create a better, more durable, sun-protective hat.

Our guest is Elaine Dusetzina. Elaine is a Jacksonville mom, a Navy Veteran, and a health and wellness coach. In this episode Elaine talks with us about her journey to launch Evoke Strong Health and Wellness, and gives us some tips to achieve a healthier lifestyle.

Our guest is Clare Herrera. Clare is a pediatric sleep consultant, Jacksonville mom, and the founder of Blissfully Rested. In this episode, we chat with Clare about why sleep is so important to young children. She gives us some tips for making sure the whole family is well-rested. Join us as we discuss creating some good habits to cultivate good sleep for our children.

Our guest today is Chef Vernetta Stewart. Vernetta is a Jacksonville native and the founder of Footprints of Angels, a nonprofit organization supporting women impacted by recurrent miscarriages and infertility. In addition to running a nonprofit, Vernetta also owns her own culinary business, serves as the Chef and Culinary Director at The Ronald McDonald House and volunteers with Feeding Northeast Florida. Join us as well chat about everything from feeding picky eaters, to common infertility struggles women face

Our guests today are Julia Aland and Jess Nemecek from Casa Design Consulting. Julia and Jess combine their organizational skills with training in the Montessori method to help parents create a home that is calm, organized, and functional for parents and kids. In today's episode, they chat with us about Casa Design and the services they offer and give us some tips to help parents curb kid clutter.

Our guest is Maria Inoa, a Jacksonville mom and the owner of Maria Inoa Coaching. Maria is a relationship coach and in this episode, we chat with her about common stressors in a relationship and in a marriage. She also shares with us some tips to keep marriages healthy throughout the years.

Our guest is Melody Coarsey, a Jacksonville mom and the owner of Melody Coarsey Photography. In this episode, we chat with Melody about her love of photographing children and families, how Covid-19 has impacted some parts of her business, and tips for fellow moms to get good pictures of their little ones.

Our guest is Christin Murillo with Doulas of Jacksonville and Jax Bump & Beyond Expo. Christin chats with us about her work to support expecting and new moms, and we also discuss her upcoming parenting convention.

Our guest is Samantha Kastelz, the founder of Latch on Jacksonville. Samantha chats with us about her passion for car seat safety and how she's helping parents all over Jacksonville ensure their kids are safe when they hit the road.

Episode 5: Our guest is Katie Roseborough, a Jacksonville mom, Jacksonville native, and the host of The Sugar Mama's Podcast. In this episode, we chat with Katie about her daughter's Type 1 Diabetes diagnosis and what made her decide to launch a podcast while trying to help her family cope with her daughter's newly diagnosed illness.

Our guest is Jenessa Smith, a Jacksonville mom and the owner of Pretty Pretty Party. In this episode, we chat with Jenessa about what it's like to start a new business in the middle of a pandemic and how her ability to adapt and stay tuned in to what customers want has helped make her new venture a success.

Our guest is Crystal Parks, a Jacksonville native and the founder of Diaper Bank for Northeast Florida. In this episode, we talk with Crystal about what led her to start the Jax Diaper Bank, her drive to fill a need for parents in North Florida, and the challenges that come with launching a non-profit.

Our guest is Kathleen Davis, the author of BRAVE. In this episode, we talk with Kathleen about how she decided to become an author and what the process was like for this Jacksonville mom and former teacher. We also chat a little about the inspiration for her latest book, BRAVE.

Our guest is Tajonda Bradley, the owner of MommyTu Postpartum + Beyond. MommyTu is a postpartum support coaching and in-home nurse concierge service in Jacksonville. In this episode, TJ chats with us about some of the stressors and challenges moms face during that postpartum phase. We'll also discuss how her coaching and in-home services can help new moms.

Episode 10: Our guest is Patty Soud, the owner of Fitness by Patty. In this episode, Patty chats with us about how she got started as a fitness instructor. We'll also discuss her philosophy on fitness that she shares with her clients. Lastly, Patty gives us some tips to help moms achieve those fitness goals they've set for themselves, as well as, how to manage your fitness expectations while balancing the demands of motherhood.

Episode 9: Our guest is Amber Fuchs, a Jacksonville mom, and the owner of YOLO Luxury Consignment. In this episode, Amber talks with us about what made her decide to launch YOLO and what it's been like running a business during a pandemic. We also discuss why it's so important to shop local this holiday season and she has some great suggestions, including some no-cost options, for ways you can support businesses in our Jacksonville community.

Episode 8: Our guest is Monika Colichio. Monika is a Jacksonville mom, local photographer, and the owner of MColichio Photography. MColichio Photography specializes in emotive photography and capturing families in their natural state. In this episode, Monika talks with us about how she got into photography and some insight into what to look for when hiring a professional photographer. We'll also discuss tips for parents when it comes to taking pictures of your own kids.

Episode 7: Our guest is Terri Mashour, Jacksonville mom, hiking enthusiast, and author of the book "Backcountry Trails of Florida, A Guide to Hiking Florida's Water Management Districts." In this episode, Terri talks with us about what led her to write a book, her favorite hiking spots in Jacksonville, and even gives us a few day trip ideas to help get the kids outside and engaged with nature.

Episode 6: Our guest is Theresa Rogers, the current president of the Duval County Council PTA. In this episode, Theresa talks with us about what PTA does at the local and national levels, how parents can get involved at their child's school and why it's important to stay connected particularly during this time of social distancing.

Episode 5: Our guest is Kim Kelly, a certified school counselor, and the owner of Playful Minds, a business designed to bring families inspiration, encouragement, and ideas on their mindfulness journey. In this episode, Kim talks with us about how anxiety can affect kids as we enter a new school year, and she shares with us some tips to help families navigate stress during this time. The strategies discussed in this episode are intended to be used with children who can benefit from mindfulness activities and meditation, if a child is actively suicidal, parents should get in touch with a suicide hotline or their pediatrician for immediate assistance.

Episode 4: One Rested Mama– Our guest is Erica Threet, a certified pediatric sleep consultant. Erica works with families to help them get their babies and kids sleeping through the night. In this episode, she shares with us why sleep is so important and some tips parents can use to get the rest they need.