Mayo Clinic Talks

Host: Darryl S. Chutka, M.D. Guest: Robert L. Scott, M.D., Ph.D. Pulmonary hypertension is an important medical condition and often underrecognized in primary care. It has a variety of causes, and its most common presenting symptom is dyspnea. As primary care clinicians, we often see patients with symptoms of dyspnea and pulmonary hypertension is not a health problem we commonly encounter. Yet, early recognition and diagnosis is important and has major implications for patient outcomes. What are some clues that a patient might have pulmonary hypertension? What are its most common causes and what are the potential complications if it goes unrecognized? These are some of the questions I'll be asking my guest, Robert L. Scott, M.D., Ph.D., from the Department of Cardiovascular Medicine at the Arizona campus of the Mayo Clinic as we discuss “Pulmonary Hypertension”. ** Course link-- https://ce.mayo.edu/pulmonary-medicine/content/mayo-clinic-pulmonary-hypertension-symposium-2025 **Seats are limited, so visit our website to register now!  Connect with us and learn more here: https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts 

Host: Denise M. Dupras, M.D., Ph.D. Guest: Jewel J. Samadder, M.D., Gastroenterologist and Professor, Mayo Clinic In this episode of Mayo Clinic Talks, Dr. Denise Dupras interviews Dr. Jewel Samadder about colon cancer, with a focus on how genetics and family history influence cancer risk and screening strategies. Dr. Samadder emphasizes empowering primary care providers to identify patients who may benefit from genetic evaluation and early colonoscopy. He encourages clinicians to take thorough family histories and use them to guide screening strategies, helping catch cancer early — or prevent it entirely. Connect with us and learn more here: https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts 

Host: Danielle O'Laughlin, PA-C, MS and Jenna Wygant, APRN, CNP, DNP Guest: Nicole Callahan, APRN, CNP, MS In this episode, along with guest Nicole Callahan, APRN, CNP, MS, we explore reproductive health challenges. Starting with the different types of miscarriage—identifying their unique anatomic changes, symptoms, and outcomes. We will cover the basics of both female and male infertility, including when it's the ideal time to refer patients for specialized care. Finally, we explore ectopic pregnancy, discussing common locations, risk factors, clinical presentation, diagnostic approach, and treatment options. By the end of this podcasts, listeners will be able to:  Identify the differences in anatomic changes, symptoms, and outcomes in the types of miscarriage. Understand the basics in female and male infertility and when to refer for more advanced care. Describe an ectopic pregnancy in regard to most common location, risk factors, signs and symptoms, diagnosis, and treatment options. Learn more about this series: Mayo Clinic Talks: Obstetric and Gynecologic Health | Mayo Clinic School of Continuous Professional Development Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development  

Host: Denise M. Dupras, M.D., Ph.D. Guest: Saad J. Kenderian, M.B., Ch.B. Dr. Saad Kenderian discusses the use of CAR-T cell therapy, a groundbreaking treatment that genetically modifies a patient's T-cells to target and destroy cancer cells, particularly in blood cancers like leukemia and lymphoma. He highlights the importance of identifying eligible patients, monitoring treatment response, and applying genomics to guide the future of personalized cancer immunotherapy. Connect with us and learn more here: https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts 

Host: Danielle O'Laughlin, PA-C, MS Guest: Jenna Wygant, APRN, CNP, DNP In this episode, Jenna Wygant, APRN, CNP, DNP, walks listeners through the most common types of vaginitis, helping providers to confidently differentiate between them. We'll explore the definitions, causes, risk factors, signs and symptoms, as well as diagnostic methods and treatment options for each condition. Comparing the features of these common vaginitis conditions will be emphasized throughout the episode. By the end of this podcasts, listeners will be able to: Differentiate common vaginitis conditions. Understand the definition, causes/risk factors, signs and symptoms, diagnosis, and treatment for common vaginitis conditions. Identify features that help compare common vaginitis conditions. Learn more about this series: Mayo Clinic Talks: Obstetric and Gynecologic Health | Mayo Clinic School of Continuous Professional Development Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Danielle O'Laughlin, PA-C, MS and Jenna Wygant, APRN, CNP, DNP Guest: Jenna Johnson, APRN, CNP, DNP In this episode, we focus on understanding and differentiating common vulvar conditions with guest Jenna Johnson, APRN, CNP, DNP. We will cover how to recognize conditions such as risk factors, signs and symptoms, and gain insight into how these conditions are diagnosed and treated. We'll also highlight helpful ways to compare these common vulvar health conditions. By the end of this podcast, listeners will be able to: Differentiate common vulvar conditions. Understand the definition, causes/risk factors, signs and symptoms, diagnosis, and treatment for common vulvar conditions. Identify features that help compare common vulvar conditions. Learn more about this series: Mayo Clinic Talks: Obstetric and Gynecologic Health | Mayo Clinic School of Continuous Professional Development Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Danielle O'Laughlin, PA-C, MS Guest: Jenna Wygant, APRN, CNP, DNP Guest, Jenna Wygant, APRN, CNP, DNP, joins us to explore the full spectrum of contraception options - from natural family planning to non-hormonal and hormonal methods. For each type of contraception, an understanding of how each type works, their efficacy, and the potential risks and benefits will be covered. We also break down the different types of emergency contraception and considerations to review when consulting with patients. By the end of this podcast, listeners will be able to:  Define natural family planning, non-hormonal, and hormonal contraceptives. Understand the use, efficacy, mechanism of action, and risks and benefits for the different types of contraception. Explain the types and uses of emergency contraception. Learn more about this series: Mayo Clinic Talks: Obstetric and Gynecologic Health | Mayo Clinic School of Continuous Professional Development Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Danielle O'Laughlin, PA-C, MS and Jenna Wygant, APRN, CNP, DNP Guest: Jissy Cyriac, M.D. In this episode, guest Jissy Cyriac, M.D., will walk us through the complexities of menstrual health by comparing a normal menstrual cycle with the key causes of abnormal uterine bleeding and menopause. Recognizing the signs, symptoms, and treatment options for conditions like endometriosis, adenomyosis, and endometrial hyperplasia. Plus, we'll highlight essential buzzwords, the gold-standards and helpful ways to help solidify understanding of key aspects of gynecologic health for menstrual cycles, abnormal uterine bleeding causes, and menopause. By the end of this podcasts, listeners will be able to: Differentiate the normal menstrual cycle versus causes of abnormal uterine bleeding and menopause. Recognize the signs and symptoms, diagnosis, and treatment options for a few of the abnormal uterine bleeding causes including endometriosis, adenomyosis, and endometrial hyperplasia. Identify BUZZ words, gold standards, and helpful ways to remember components of the normal menstrual cycle, abnormal uterine bleeding causes, and menopause. Learn more about this series: Mayo Clinic Talks: Obstetric and Gynecologic Health | Mayo Clinic School of Continuous Professional Development Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Danielle O'Laughlin, PA-C, MS and Jenna Wygant, APRN, CNP, DNP Guest: Danielle O'Laughlin, PA-C, MS In this episode, along with host/guest Danielle O'Laughlin, PA-C, MS, we will discuss benign, inflammatory breast conditions. We will cover how to differentiate between common issues such as mastitis, breast abscess, fat necrosis, galactorrhea, and gynecomastia. We'll walk through the key signs and symptoms to watch for and explore how each condition is diagnosed and treated. This episode offers valuable insights into these non-cancerous yet very important conditions. By the end of this podcasts, listeners will be able to: Differentiate the benign, inflammatory breast conditions including mastitis, breast abscess, fat necrosis, galactorrhea, and gynecomastia. Recognize the signs and symptoms for benign, inflammatory breast conditions. Summarize the diagnosis and treatment options for benign, inflammatory breast conditions. Learn more about this series: Mayo Clinic Talks: Obstetric and Gynecologic Health | Mayo Clinic School of Continuous Professional Development Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guests: Cadman L. Leggett, M.D., and Chamil C. Codipilly, M.D. Occasional heartburn from gastroesophageal reflux is usually nothing more than an occasional nuisance for most patients.  However, when the reflux becomes chronic, it can become more serious.  One complication is Barrett's esophagus. On occasion, Barrett's can develop into esophageal adenocarcinoma, an aggressive malignancy with a survival rate of only around 20% at 5 years.  Although usually seen in those with chronic acid reflux, Barrett's can occasionally occur in those without any clinical evidence of acid reflux.  When should a patient with acid reflux receive an upper endoscopy?  What's the significance of finding Barrett's esophagus on an endoscopy?  How often does Barrett's develop into esophageal cancer and does treatment prevent this from happening?  In this podcast, these are just some of the questions I'll be asking our guests, Cadman L. Leggett, M.D., and Chamil C. Codipilly, M.D., both from the Division of Gastroenterology and Hepatology at the Mayo Clinic as we discuss Barrett's Esophagus. Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Denise M. Dupras, M.D., Ph.D. Guest: Michael Zimmer, Ph.D., Director of Rare Diseases at Moderna Therapeutics This episode of Genes & Your Health welcomes Dr. Michael Zimmer from Moderna Therapeutics, who discusses how mRNA technology is being applied to treat rare genetic diseases, especially liver-based metabolic disorders. Dr. Zimmer explains how mRNA can help the body produce missing proteins, the challenges of delivering these therapies, and the promise they hold for previously untreatable conditions. Connect with us and learn more here: https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts 

Host: Darryl S. Chutka, M.D. Guest: John Haney, M.D., M.P.H. Lung transplantation remains a very viable option for patients with end-stage pulmonary disease who no longer respond to medical management. Over 5,000 lung transplants are performed annually around the world. However, its estimated that over 10 times this number are candidates and awaiting a transplant. A shortage of organs remains the major limiting factor. What are the common indications and who's a candidate for a lung transplant? How are patients prioritized and chosen? What advances have been made in the field and what challenges remain? Finally, what role does the primary care clinician play in lung transplantation? I'll be discussing these questions and more with my guest, Jack Haney, M.D., M.P.H., chair of cardiothoracic surgery at the Jacksonville campus of the Mayo Clinic. The topic for this podcast is “Lung Transplantation”. Learn more about this Transplant Series:  Mayo Clinic Talks: Donate Life: Transplantation Series | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic's Transplant Center online at https://mayoclinic.org/transplant or on X @MayoTransplant. To learn more and register to be an organ donor please visit https://careinfo.mayoclinic.org/organ-donation. Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Denise M. Dupras, M.D., Ph.D. Guest: Heidi Nelson, M.D., Emeritus Chair of the Department of Surgery and past Chair of the Division of Colon & Rectal Surgery at Mayo Clinic in Rochester Guest: Jaeyun Sung, Ph.D., Associate Professor of Biomedical Informatics and Senior Associate Consultant II in the Department of Quantitative Health Sciences, Mayo Clinic Rochester This episode of Genes & Your Health presents the results of the Gut Microbiome Wellness Index 2 study, which examines the differences between the gut microbiomes of healthy and disease-affected populations. Drs. Nelson and Sung discussed a potential future where a stool gut microbiome profile could be used as a barometer of general gut health and outlined how the microbiome can be altered and used to predict overall health.  They also covered factors that can contribute to returning the gut microbiome to healthy status after a disruption. Connect with us and learn more here: https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts 

Host: Darryl S. Chutka, M.D. Guest: Julie K. Heimbach, M.D. In 2024, over 48,000 organ transplants were performed in the U.S., representing an increase over the number performed the year before. There was also an increase in the number of transplants performed internationally, offering hope to patients worldwide with organ failure. Significant advancements have been made in the field of organ transplantation, and this is responsible for the success of the organ transplantation program. What are some of the major milestones that have taken place since the initial organ transplant? How has technology improved the success of an organ transplanted? What role will xenotransplantation, or transplantation of animal organs play in the future? These are some of the questions I'll be asking my guest, Julie K. Heimbach, M.D., transplant surgeon and director of the Transplant Center at the Mayo Clinic. The topic for this podcast is “What's New in Transplant Surgery?” Learn more about this Transplant Series:  Mayo Clinic Talks: Donate Life: Transplantation Series | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic's Transplant Center online at https://mayoclinic.org/transplant or on X @MayoTransplant. To learn more and register to be an organ donor please visit https://careinfo.mayoclinic.org/organ-donation. Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: Rohan M. Goswami, M.D. The benefits of artificial intelligence or AI are just beginning to be recognized. AI has the potential to improve productivity and efficiency in the workplace, reduce errors and help sort out complex issues. The field of healthcare is finding roles for AI by improving the management of patient data, enhancing clinical decision making and assisting in medical imaging analysis. The integration of AI in transplantation medicine is evolving and has the potential to revolutionize the field. Can AI assist in organ matching and allocation? Can it predict graft survival and organ rejection?  What ethical concerns does AI bring to the specialty?  I'll be discussing these issues in this podcast as we tackle the topic of “AI in Transplantation Medicine”. My guest for this podcast is Rohan M. Goswami, M.D., a cardiologist and specialist in Transplant Medicine from the Mayo Clinic. Learn more about this Transplant Series:  Mayo Clinic Talks: Donate Life: Transplantation Series | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic's Transplant Center online at https://mayoclinic.org/transplant or on X @MayoTransplant. To learn more and register to be an organ donor please visit https://careinfo.mayoclinic.org/organ-donation. Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: Ruben J. Crespo-Diaz, M.D., Ph.D. The world's first human-to-human heart transplant was performed in 1967 and represented a significant breakthrough for medical science. Although the transplant patient only survived 18 days, it was still a historic event. Since this initial heart transplant, significant improvements have been made in the field of organ transplantation and currently, approximately 5000 heart transplants are performed annually. Unfortunately, over ten times this number could benefit from the procedure. What's the limiting factor in the number of heart transplants performed? What are the current criteria of eligibility for a heart transplant? What are some of the improvements in the field of cardiac transplant surgery? I'll get answers to these questions and more from my guest, Ruben J. Crespo-Diaz, M.D., Ph.D., from the Department of Cardiovascular Medicine at the Mayo Clinic. The topic for this podcast is “Cardiac Transplant”. Learn more about this Transplant Series:  Mayo Clinic Talks: Donate Life: Transplantation Series | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic's Transplant Center online at https://mayoclinic.org/transplant or on X @MayoTransplant. To learn more and register to be an organ donor please visit https://careinfo.mayoclinic.org/organ-donation. Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guests: Nitin N. Katariya, M.D., and Lavanya Kodali, M.B.B.S., M.D. At this time, about 11% of the population in the U.S. has diabetes.  This represents nearly 40 million people. And this number is increasing, not only in the U.S. but around the world. Although we have more medical options now than ever before for managing diabetes, the treatment is less than optimal. Another option is a pancreas transplant. What's the status of pancreatic transplantation? Who's a candidate for the procedure? How effective is it and what does the future hold for the procedure?  The topic for this podcast is “Pancreas Transplantation” and I'll be discussing these questions with Nitin N. Katariya, M.D., a transplant surgeon and Lavanya Kodali, M.B.B.S., M.D., a nephrologist and specialist in renal transplant, both from the Arizona campus of the Mayo Clinic. Learn more about this Transplant Series:  Mayo Clinic Talks: Donate Life: Transplantation Series | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic's Transplant Center online at https://mayoclinic.org/transplant or on Twitter @MayoTransplant To learn more and register to be an organ donor please visit https://careinfo.mayoclinic.org/organ-donation. Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: C. Burcin Taner, M.D. Recently, the criteria for organ donors have expanded in order to address the increasing difference between the number of available organs and the demand for transplants. Advancements in medical technology, a better understanding of transplant immunology, and the improvement of transplant surgery techniques have allowed for the inclusion of a greater pool of donors with various health conditions, which excluded them as donors in the past. Understanding the delicate balance between expanding the criteria for transplantation and maintaining a high quality of life for the recipients has been important in advancing the field of organ transplantation. The topic for this podcast is “Expanded Donor Criteria for Organ Transplantation” and my guest is C. Burcin Taner, M.D., Professor of Surgery and Chair of the Department of Transplantation at the Florida campus of the Mayo Clinic. Learn more about our Transplant Series:  Mayo Clinic Talks: Donate Life: Transplantation Series | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic's Transplant Center online at https://mayoclinic.org/transplant or on Twitter @MayoTransplant To learn more and register to be an organ donor please visit https://careinfo.mayoclinic.org/organ-donation. Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: Amir R. Khan, M.D. Although cataracts are typically seen in middle age and older individuals, they can occur at any age. They represent one of the leading causes of impaired vision and blindness worldwide. They typically develop slowly, and most patients aren't often aware of symptoms until they've have progressed significantly. Fortunately, there's very effective treatment available which can restore a patient's vision. In today's podcast, we'll discuss cataracts, their symptoms and management with Amir R. Khan, M.D., an ophthalmologist at the Mayo Clinic. Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: James T. Gaensbauer, M.D., M.S. Each year, we recognize World TB Day on March 24. This annual event commemorates the date in 1882 when Dr. Robert Koch announced his discovery of Mycobacterium tuberculosis, the bacillus that causes tuberculosis (TB). World TB Day is a day to educate the public about the impact of TB around the world.  The CDC, along with our partners and colleagues around the world, share successes in TB prevention and control and raise awareness of the challenges that hinder our progress toward the elimination of this devastating disease. Tuberculosis continues to be a global health concern.  Despite being preventable and very treatable, this disease continues to cause suffering and death.  It accounted for an estimated one and a quarter million deaths worldwide in 2023. In the United States, cases have been increasing over the past several years, and this is also true in children, especially in those under the age of 5 years. What are the common risk factors for tuberculosis in children? Is the disease different in children compared to adults? What should we, as a primary care provider do when we suspect tuberculosis in a young patient? These are some of the questions I'll be asking my guest for this podcast, James T. Gaensbauer, M.D., M.S., a pediatric infectious disease specialist at the Mayo Clinic as we discuss “Tuberculosis in Children”. Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Christopher L. Camp, M.D. Guest: Jason Ewoldt, M.S., RDN There aren't many words out there than can conjure up emotions, confusion, and frustration quite like the word we are discussing today, and that word is “calories.” However, a discussion on calories doesn't have to be so complex and loaded with this unnecessary baggage. Today, we are going to bring clarity to the topic by focusing on what you really need to know from both a scientific and practical perspective. In addition to better understanding what they are, we will discuss ways to help you know what your body's caloric needs are for losing weight or maintaining a healthy weight. Finally, we will discuss practical strategies that help you achieve your fitness and health goals. The three big questions we will tackle in this episode are: 1) What are calories, and why do they matter? 2) Why do people often misunderstand calories, and why is it so hard to get it right? 3) What can I do to figure out my caloric needs and actually stick to them? To help us answer these questions, my guest today is Jason Ewoldt M.S., RDN, who is a registered and licensed dietician and certified sports specialist dietician at Mayo Clinic. Learn more about The Human Optimization Project: Mayo Clinic Talks: Human Optimization | Mayo Clinic School of Continuous Professional Development X: @MayoHumanOpProj Instagram: @Mayo_Human_Op_Prog Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Christopher L. Camp, M.D. Guest: Darryl S. Chutka, M.D. We would all be open to the idea of a little less stress in our lives, especially if we can fill that with joy and happiness. For most of us, this holds true for both our personal and professional lives. But in this age of increasing pressure, demands, expectations, and deadlines, is that even a realistic expectation? Today we are going to dive deep into the meaning of joy, why so many of us don't get enough, and how that is impacting our overall lives. In addition to that, we will discuss some intentional strategies for replacing stress with joy to help us become our best selves. The three big questions we will tackle in this episode are: 1) How do you define joy and happiness, and how do they play a role in our everyday lives? 2) Why do so many of us struggle with finding joy in our lives, and how is that impacting us? 3) How can we intentionally design our lives and work to experience more joy, and make joy our default? To help us answer these questions, my guest today is Darryl S. Chutka, M.D., General Internal Medicine Physician at Mayo Clinic and the host of the Mayo Clinic Talks Podcast. Learn more about The Human Optimization Project: Mayo Clinic Talks: Human Optimization | Mayo Clinic School of Continuous Professional Development X: @MayoHumanOpProj Instagram: @Mayo_Human_Op_Prog Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Christopher L. Camp, M.D. Guest: Christina K. Zorn “Culture” is a word that gets a lot of attention, and deservedly so! It is often thought of as the lifeblood of an organization. However, many of us don't think about the fact that “culture” doesn't just exist at the level of large organizations. Culture exists for smaller groups, teams, families, and even individuals. In today's episode, we will work to define “culture”, discuss its impact on groups (large and small) and individuals, provide real world examples of the impact of culture, and discuss ways of optimizing culture in both the workplace and at home. The three big questions we will tackle in this episode are: 1) What exactly is “culture” and why is it so critical to success? 2) How does “culture” impact behavior and outcomes at work and at home? 3) What steps can I take to contribute to a positive culture in the workplace and for my own personal development? To help us answer these questions, my guest today is Christina K. Zorn, who is the Chief Administrative Officer of Mayo Clinic. Learn more about The Human Optimization Project: Mayo Clinic Talks: Human Optimization | Mayo Clinic School of Continuous Professional Development X: @MayoHumanOpProj Instagram: @Mayo_Human_Op_Prog Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Christopher L. Camp, M.D. Guest: Mary Ann Djonne, M.Ed. Most of us have heard the term “Emotional Intelligence,” and we understand that it's generally important to our happiness and interpersonal relationships. However, most of us aren't able to define it precisely or understand the key components that make it up. While many may think they do a good job of evaluating the emotional intelligence of others, it can be quite difficult to objectively evaluate our own levels of emotional intelligence. Once we better understand our own emotional intelligence, then comes the very challenging task of trying to improve it in a meaningful way. All of this can seem quite daunting, so we are going to help with that. The three big questions we will tackle in this episode are: 1) What exactly is “Emotional Intelligence”? 2) What are the benefits and why should I make it a priority to improve my Emotional Intelligence? 3) What are the actual steps I can take to maximize my own Emotional Intelligence? To help us answer these questions, my guest today is Mary Ann Djonne, Professional Certified Executive Coach and Senior Advisor in Work Force Learning at Mayo Clinic. Learn more about The Human Optimization Project: Mayo Clinic Talks: Human Optimization | Mayo Clinic School of Continuous Professional Development X: @MayoHumanOpProj Instagram: @Mayo_Human_Op_Prog Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Christopher L. Camp, M.D. Guest:  Andrea Hayden MS, RSCC - Sports Performance Coach Description:  The amount of “exercise” information, recommendations, plans, and opinions out there is greater than it's ever been. Although our increasing knowledge is generally helpful, it's easy to get lost in the rapidly evolving sea of information. This is particularly true because much of the information we hear is contradictory, and many people claim to have the perfect (and only) answer for us. Our goal for today is to help you cut through all of this noise and focus on what you really need to know to establish a successful workout routine for yourself. The three big questions we will tackle in this episode are: 1) What is meant by an “ideal” or “optimal” workout plan? 2) How do I make sense of all the exercise recommendations out there? 3) What do I need to do to create an ideal exercise routine for my needs? To help us answer these questions, my guest today is the Head Sports Performance Coach for the Minnesota Lynx WNBA Basketball Team, Andrea Hayden MS, RSCC. Learn more about The Human Optimization Project: Mayo Clinic Talks: Human Optimization | Mayo Clinic School of Continuous Professional Development X: @MayoHumanOpProj Instagram: @Mayo_Human_Op_Prog Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: Christopher L. Camp, M.D. Being a healthcare clinician is an extremely rewarding occupation, but it can be stressful. Every year, we're asked to do more and more, the patients seem to get more challenging, and we get less time to spend with each one. A significant number of clinicians report emotional and psychological distress, and burnout remains a major problem in healthcare providers. This increased stress and pressure is not just unique to physicians, and these struggles are common for all of us, regardless of career or position. How do we remain in an optimally functioning state? Does our physical health affect our cognitive function? Given the obstacles we face, how do we continue to achieve joy and happiness in our work and our life while continue to meet the ever-growing demands of the world? These are questions my guest is hoping to answer in a project he's about to undertake on “Human Optimization”. My guest for this podcast is Christopher L. Camp, M.D., an orthopedic surgeon and sports medicine specialist at the Mayo Clinic. We're going to discuss his project and why he decided to tackle this important topic.  Learn more about The Human Optimization Project: Mayo Clinic Talks: Human Optimization | Mayo Clinic School of Continuous Professional Development X: @MayoHumanOpProj Instagram: @Mayo_Human_Op_Prog Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: Carrie L. Langstraat, M.D. It's estimated that up to 10% of women in the U.S. will develop an adnexal mass at some point in their life. Whereas most adnexal masses are gynecologic in origin, they may also represent disease of the urinary or GI system. Although adnexal masses may produce symptoms, when present, they tend to be subtle and non-specific. What questions should we be asking our patients with an adnexal mass to help determine its cause? What components of the physical exam may be useful in the evaluation and what tests should we order to further characterize adnexal masses? These are questions I'll be asking our guest for this podcast as we discuss “The Evaluation and Management of Adnexal Masses”. My guest is Carrie L. Langstraat, M.D., from the Department of Obstetrics and Gynecology at the Mayo Clinic. Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: Thomas C. Gerber, M.D., Ph.D. Like an automobile engine, our heart runs longer and better when it's well cared for. In our last podcast, we reviewed the various lifestyle changes our patients can make which benefit the heart and keep it healthy. We're going to continue that discussion in this podcast and concentrate on the pharmacologic options we have available. Which statin should we use? How do we manage the statin intolerant patient? Does Co-Q10 give benefit? These are questions I'll be asking my guest, Thomas C. Gerber, M.D., Ph.D., a preventive cardiologist from the Department of Cardiovascular Diseases at the Mayo Clinic as discuss “Pharmacologic Options to Maintain a Healthy Heart.” For more information on heart health, check out Mayo Clinic Talks: Heart Health | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: Thomas C. Gerber, M.D., Ph.D. The heart is an amazing organ. At rest, the average heart beats approximately 4500 times per hour, slightly over 100,000 times per day. It's quite a reliable organ and unlike our kidneys, lungs and eyes, we only have one heart. We expect a lot from it, if it stops working for even a minute, everything else in our body shuts down. Like an automobile engine, it runs longer and better if it's well cared for. What can we recommend to our patients and what can we do for ourselves to keep the heart healthy? My guest for today's podcast is Thomas C. Gerber, M.D., Ph.D., a preventive cardiologist from the Department of Cardiovascular Diseases at the Mayo Clinic and we're going to discuss preventive strategies to maintain a healthy heart. For more information on heart health, check out Mayo Clinic Talks: Heart Health | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: Jeffrey B. Geske, M.D. Hypertrophic cardiomyopathy affects 1 in 500 adults or about 600,000 individuals in the U.S. and represents the most common inherited cardiomyopathy.  It often goes undetected, and it's estimated that about 85% of those with the condition remain undiagnosed. HCM can produce a variety of symptoms, the most serious being sudden death. The topic for this podcast is Hypertrophic Cardiomyopathy.  What are the clues that might make us suspect a patient has HCM and how should we confirm the diagnosis? Are we able to prevent sudden death in patients with the condition and finally, what is the most effective treatment? I'll asking these questions of my guest, Jeffrey B. Geske, M.D., from the Department of Cardiovascular Diseases at Mayo Clinic. For more information on heart health, check out Mayo Clinic Talks: Heart Health | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: Francisco Lopez-Jimenez, M.D., M.S. Heart disease is the leading cause of death in the United States as well as globally. It's estimated that over 700,000 individuals in the U.S. die annually from some form of cardiac conditions, most often coronary heart disease.  Cardiac rehabilitation is often recommended to our patients who have a variety of cardiac health problems, and it's intended to improve this mortality rate. But what exactly is cardiac rehabilitation? Who's a candidate for it? Who's qualified to supervise a cardiac rehab program and has it been proven to reduce mortality? I'll be getting answers to these questions as we discuss “Cardiac Rehabilitation”. My guest for this podcast is Francisco Lopez-Jimenez, M.D., M.S., a preventive cardiologist from the Department of Cardiovascular Diseases at the Mayo Clinic. For more information on heart health, check out Mayo Clinic Talks: Heart Health | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: Sandra J. Taler, M.D. Hypertension is an extremely common health problem, affecting at least half of all adults in the United States. Since it's typically asymptomatic, a significant number of individuals are unaware that they have the condition. In those who are aware of the diagnosis, the majority have blood pressures that are not adequately controlled. Once we've established that a patient has hypertension and needs treatment, how should we start? What are effective lifestyle changes? When is pharmacologic therapy indicated and what are the recommended medications for the initial management of hypertension? We'll be discussing these topics and more as we review the topic “Lowering Blood Pressure”. My guest for this podcast is nephrologist and hypertension specialist Sandra J. Taler, M.D., from the Mayo Clinic. For more information on heart health, check out Mayo Clinic Talks: Heart Health | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: Sharonne N. Hayes, M.D. We tend to think of heart disease as a health problem for men, yet it's the leading cause of death for women in the United States and is responsible for over 1/3 of all deaths in women each year, more than all malignancies combined. Women tend to have more atypical symptoms and often delay seeking help when they have symptoms. As clinicians, we need to realize that we commonly underdiagnose heart disease in women. How do the symptoms of heart disease differ in women compared to men? Do women have different cardiovascular disease risk factors than men? And as health care clinicians, what do we need to do to be more aware of heart disease in our female patients? I'll be asking these questions of my guest for this podcast as we discuss “Heart Disease in Women”. My guest is Sharonne N. Hayes, M.D., a cardiologist at the Mayo Clinic. For more information on heart health, check out Mayo Clinic Talks: Heart Health | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Host: Darryl S. Chutka, M.D. Guest: Chris R. Stephenson, M.D., M.H.P.E. Some patients about to have a surgical procedure will have a preoperative assessment completed by the anesthesiologist on the day of the surgery. However, in many cases, patients are having an evaluation at a perioperative clinic, well prior to their procedure. Although this results in an additional visit for the patient, there are advantages to this approach. Benefits include improvements in hospital efficiency, cost savings from shorter hospital stays and more appropriate use of laboratory tests. So, what does a perioperative assessment consist of? Do they assist the surgeon in their postoperative management of the patient, and does it result in better clinical outcomes? This podcast will address the perioperative medical assessment, and these are some of the questions I'll be asking my guest, Chris R. Stephenson, M.D., M.H.P.E., from the Division of General Internal Medicine at the Mayo Clinic. Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development 

Hosts: Sanj Kakar, M.D. and Dawn Marie R. Davis, M.D. Guests: Rosanne M. Boser and Jonathan L. Verhelst, CFP(R) Financial solvency and independence are relevant for all individuals, though physicians have unique aspects to financial health due to a long training period, education expenses, and lack of formal financial instruction. On today's podcast, we discuss the most common conundrums physicians face regarding financial literacy and financial well-being. Learn more at https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts 

Hosts: Sanj Kakar, M.D. and Dawn Marie R. Davis, M.D. Guests: Rosanne M. Boser and Jonathan L. Verhelst, CFP(R) Financial solvency and independence are relevant for all individuals, though physicians have unique aspects to financial health due to a long training period, education expenses, and lack of formal financial instruction. On today's podcast, we discuss the most common conundrums physicians face regarding financial literacy and financial well-being. Be sure to listen to Part 2 of this topic airing this Thursday, January 23, 2025! Learn more at https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts 

Hosts: Sanj Kakar, M.D. and Dawn Marie R. Davis, M.D. Guests: Sophie J. Bakri, M.D., Amy S. Oxentenko, M.D. and Charanjit S. Rihal, M.D. Healthcare takes a village, not only to care for patients, but also to maximize one's potential as a physician. On today's podcast, we will discuss the importance of mentorship and sponsorship for professional and personal growth and success. Learn more at https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts 

Hosts: Sanj Kakar, M.D. and Dawn Marie R. Davis, M.D. Guests: Sophie J. Bakri, M.D., Amy S. Oxentenko, M.D. and Charanjit S. Rihal, M.D. Healthcare takes a village, not only to care for patients, but also to maximize one's potential as a physician. On today's podcast, we will discuss the importance of mentorship and sponsorship for professional and personal growth and success. Stay tuned as Part 2 of "Mentorship and Sponsorship" releases this Thursday, January 16, 2025! Learn more at https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts     

Hosts: Sanj Kakar, M.D. and Dawn Marie R. Davis, M.D. Guests: Deborah J. Lightner, M.D. and Edward T. Creagan, M.D. A career in medicine is rewarding and challenging. It is imperative physicians are prepared to transition to life beyond medicine as they consider retirement.  In this episode of our series, "Life as a Physician", we will discuss the transition to retirement, life after retirement, and how it impacts one's personal and professional life. Learn more at https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts 

Hosts: Sanj Kakar, M.D. and Dawn Marie R. Davis, M.D. Guests: Deborah J. Lightner, M.D. and Edward T. Creagan, M.D. A career in medicine is rewarding and challenging. It is imperative physicians are prepared to transition to life beyond medicine as they consider retirement.  In this episode of our series, "Life as a Physician", we will discuss the transition to retirement, life after retirement, and how it impacts one's personal and professional life. Stay tuned as Part 2 of "Retiring Gracefully: Life After Medicine" releases on Thursday, January 9, 2025! Learn more at https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts 

Host: Darryl S. Chutka, M.D. (@ChutkaMD) Guest: Jacob K. Dey, M.D. Bell's Palsy typically causes acute unilateral weakness of the facial muscles. Although it can occur at any age, Its most common in middle age and older adults. It tends to occur more often in females, especially during pregnancy. Although most cases resolve with time, treatment is available and recommended. The topic of this podcast is Bell's Palsy, and my guest is Jacob Dey, M.D., a facial plastic surgeon in the Division of Facial Plastic & Reconstructive Surgery in the Department of Otolaryngology/Head & Neck Surgery at the Mayo Clinic. We'll discuss the pathophysiology of Bell's Palsy, the typical course of the illness, it's potential complications and the various treatment options. Connect with the Mayo Clinic Talks Podcast HERE

Host: Darryl S. Chutka, M.D. Guest: Scott D. Eggers, M.D.  Today, we're airing a popular episode from Season 2 of Mayo Clinic Talks!  Happy Holidays! The complaint of dizziness is a common symptom our patients experience. It has a variety of causes; fortunately, most of them are benign. Despite the fact we frequently see patients with this medical concern, we still struggle evaluating them. Part of the difficulty is that dizziness means different things to different people and the cause of dizziness can be caused by disorders in one of several organ systems. To help us evaluate dizziness, Dr. Scott Eggers, a neurologist at the Mayo Clinic, reviews why dizziness is so difficult to evaluate and how we should evaluate a patient who complains of dizziness. We also explore the most common causes of dizziness including benign positional vertigo and vestibular neuritis. Finally, Dr. Eggers reviews symptoms that are suspicious for an ominous cause of dizziness. To listen to Part 2: https://www.podbean.com/pu/pbblog-5t26h-585902   Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

Host: Darryl S. Chutka, M.D. (@ChutkaMD) Guest: Jana Al Hashash, M.D., M.S. Crohn's Disease is an inflammatory bowel disease, but on occasion, it can involve much more than the bowel. The disease can affect any part of the digestive tract, from the mouth to the anus. It's estimated that more than half a million people in the U.S. have Crohn's disease and over time, it's become more common, not only in the U.S., but in other parts of the world as well. It can result in a variety of complications and also results in an increased risk of colon cancer. The topic for this podcast is Crohn's Disease and my guest is Jana Al Hashash, M.D., M.S., from the Division of Gastroenterology and Hepatology from the Mayo Clinic in Jacksonville, Florida. We'll be discussing the typical presenting symptoms of Crohn's, the recommended evaluation of a patient with suspected Crohn's and the current treatment options. Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd.

Host: Darryl S. Chutka, M.D. Guest: Aaron M. Potretzke, M.D. Today, we're airing a popular episode from Season 2 of Mayo Clinic Talks!  Happy Holidays! Microscopic hematuria, and less commonly gross hematuria, are conditions commonly seen by the primary care provider. Malignancy is the most ominous cause of hematuria. Fortunately, other causes are much more likely. Since this is a relatively common health condition, when should we investigate hematuria and what should the evaluation consist of? How do we evaluate a patient's risk for urinary tract malignancy? Dr. Aaron Potretzke, a urologist at Mayo Clinic, joins us to discuss these questions. Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

Host: Darryl S. Chutka, M.D. Guest: Terry D. Schneekloth, M.D. According to the National Institute on Alcohol Abuse and Alcoholism, there's a significant increase in alcohol consumption during holidays. Christmas and New Years are times of celebration and alcohol use is often part of that celebration. Binge drinking is common, and this can result in impaired judgment, motor vehicle accidents, and risky behaviors. Who's at greatest risk for alcohol-related behaviors? How can we as health care clinicians detect those at risk for a problem with alcohol during the holidays and what advice can we give our patients recovering from an alcohol addiction to get through the holidays and maintain their sobriety? The topic for this podcast is “Alcohol Use and the Holidays” and these are some of the questions I'll be asking my guest, Terry Schneekloth, M.D., from the Department of Psychiatry and Psychology at the Mayo Clinic. Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

Host: Darryl S. Chutka, M.D. Guest: Mark A. Frye, M.D. For many, the holidays are a time for happiness and connecting with family and friends. It's often a time of celebration. But for some, it can be a time of increased stress, anxiety and sadness. In some cases, our good health habits such as eating healthy, regular exercise and getting adequate sleep are replaced by overeating, consuming excess alcohol and taking on too many responsibilities. A recent study by the American Psychological Society found that 89% of those surveyed felt stressed during the holiday season. What are the most common reasons for this stress? Can we avoid it? If not, what are the best ways to manage it? I'll be discussing these topics with my guest, Mark Frye, M.D., a psychiatrist from the Mayo Clinic. The topic for this podcast is “Holiday Stress and Mental Health”. Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

Host: Darryl S. Chutka, M.D. Guest: Amanda R. Bonikowske, Ph.D. There are many benefits of exercise, from improving our mental health to reducing the risk of chronic disease. It can improve our sleep, increase our energy and can help establish relationships with others. It's an activity that almost anyone can do, and it doesn't have to cost a thing, other than an individual's time. The holiday season will soon be upon us as well as its associated stress and in many cases, weight gain. Can exercise help with some of these problems associated with the holidays? How much exercise is optimal? What kind of exercise should we recommend for those who are unable to participate in vigorous exercise? Does it matter if we do one type of exercise or is a variety of exercise better? These are questions I'll be asking my guest, Amanda Bonikowske, Ph.D., an exercise physiologist from the Department of Cardiovascular Diseases at the Mayo Clinic as we discuss “Exercise and the Holidays”. Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

Host: Darryl S. Chutka, M.D. Guests: Bruce Sutor, M.D. & Megan R. Leloux, Pharm.D., R.Ph., BCPP Depression is very common both in the U.S. and worldwide. It's estimated that major depression affects over 8% of American adults, representing over 20 million individuals. Fortunately, we now have a variety of pharmacologic options for the management of depression and they're much safer than what we had available in the past. However, we now have so many choices, how do we know which medication is best for our patient? What's the difference between an SSRI and an SNRI? Is there an anti-depressant that's also effective in treating anxiety? Are some medications better for our elderly patients? I'll be asking these questions and more to my guests, psychiatrist Bruce Sutor, M.D., and pharmacist Megan R. Leloux, Pharm.D., R.Ph., BCPP, from the Mayo Clinic as we discuss “Pharmacologic Management of Depression” as part of our “Holiday Stress and Wellness” podcast series. Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

Host: Darryl S. Chutka, M.D. Guest: Craig N. Sawchuk, Ph.D., L.P. It's relatively common for individuals to feel somewhat sad or have the “winter blues” when the days get shorter and then feel better when we get our daylight back in the spring. However, for some, mood changes can be more serious, and they may be experiencing seasonal affective disorder, a type of depression characterized by recurrent mood changes related to a change in the season. It's estimated that up to 10 million Americans are affected by this disorder. What's the natural history of seasonal affective disorder? Is it the same as depression which tends to occur around the holidays? Is seasonal affective disorder related to the time of year or the amount of sunlight and does it ever occur during the summer months? I'll be asking these questions and more of my guest as we discuss “Seasonal Depression” as part of our “Holiday Stress and Wellness” podcast series. My guest for today's podcast is psychologist Craig N. Sawchuk, Ph.D., L.P., from the Mayo Clinic. Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

Host: Darryl S. Chutka, M.D. Guest: Tara Schmidt, RDN, LD It's not uncommon to gain a pound or two each year as we get older. For many, most of our annual weight gain occurs during the holidays.  It's a time of celebration and is filled with parties and events, often with high calorie foods and drinks. Holidays can also be stressful, and many find some relief of stress by eating. Weight gain during the holidays occurs so easily and quickly, yet losing this weight can be quite challenging and can take months. In fact, some studies have shown that weight put on during the holidays never comes off. How do we deal with the abundance of food we're exposed to over the holidays? How should we approach holiday parties? How can we avoid contributing to the problem when we bring food to holiday events? With the holidays approaching, today's podcast is directed at our own personal health in our “Holiday Stress and Wellness Series” as we discuss “How to Avoid Gaining Weight During the Holidays.” My guest for this podcast is registered dietician and nutritionist Tara Schmidt, RDN, LD, from the Mayo Clinic. Check out our guest's podcast, “Mayo Clinic on Nutrition” Here https://mcpress.mayoclinic.org/podcasts/on-nutrition/ Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

Host: Darryl S. Chutka, M.D.   Guest: Jon O. Ebbert, M.D. According to the CDC, in 2020 nearly 20% of high school students reported using a vaping product, and nearly a quarter of them indicated they used the product daily. It's now known that vaping has potential health risks and is just as addictive as combustible tobacco products with some vaping cartridges having a higher concentration of nicotine than cigarettes. In this podcast, we'll discuss nicotine dependence with an update on vaping. My guest is Jon O. Ebbert, M.D., an internist and nicotine dependence specialist at the Mayo Clinic. I'll be asking Dr. Ebbert about the health risks of vaping, including second-hand exposure, the likelihood of “vapers” to switch to traditional tobacco products and whether vaping has any potential to help individuals discontinue use of tobacco products. Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd.