Podcasts about plantar

JK Cast #269 - Por que Atacam o Conhecimento? O Tarifaço Prejudica o Brasil? O Pobre que Colher sem Plantar?

Segmento # 2002

Today on The Survival Podcast the expert council answers your questions on economics, elderberry, gardening, cooking, Plantar fasciitis, BIP-110 and more. Make sure if you submit content for an expert council show you do the following…. Email it to me at jack @ thesurvivalpodcast.com Put TSPC Expert in the subject line Ask you question and state the expert you have the question for in one coherent sentence Hit the return key a few times and then give all the details you think are necessary ` Following that procedure makes it about 100X more likely your question will get though screening … Continue reading →

Millions of people suffer with foot trouble. Some have heel pain when they first get out of bed. Others complain of flat feet or bunions. Athlete's foot is very common, though it doesn't always respond as expected to antifungal medications. Speaking of fungus, toenail fungus can be extremely stubborn. What are your feet trying to tell you about what they need? How can you keep them healthy, especially in the summertime? At The People's Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational purposes. Please consult your healthcare provider before making any changes to your medical care or treatment. How You Can Listen You could listen through your local public radio station or get the live stream at 7 am EST on Saturday, August 1, 2026, through your computer or smart phone (wunc.org).  Here is a link so you can find which stations carry our broadcast. If you can't listen to the broadcast, you may wish to hear the podcast later. You can subscribe through your favorite podcast provider, download the mp3 using the link at the bottom of the page, or listen to the stream on this post starting on August 3, 2026. What Are Your Feet Trying to Tell You? Most everyone looks forward to summer vacation, but that special time away from the usual routine may pose challenges for your feet. Whether you are hiking in the mountains or running on the beach, you may need to pay attention to your tootsies. Time at the Beach Beach time can inspire long walks on the sand, but soft sand could really put a strain on foot muscles that aren't accustomed to it. Our expert guest, podiatrist Jane Andersen DPM, recommends wearing good running shoes for walking long distances on sand. Choosing to walk where the sand is hard-packed when the tide is low can also be helpful. Possibly the most important but easily overlooked step to protect feet at the beach is to apply sunscreen. The tops of the feet are easily overlooked, but they can burn pretty readily. And if you are planning to spend time sunbathing prone, you might even want to apply sunscreen to the bottoms of your feet. They never see the sun, and walking on sunburned soles could be quite painful. Protecting Bare Feet Another consideration at the beach is how you will get from the parking lot or boardwalk to the water. How hot is the sand? If it is hot enough to burn the soles of your feet, you might consider using water sandals. In general, going barefoot can be risky. Whether you're at the beach, at a campground, in your own backyard or even inside your home, there are potential hazards underfoot. Bits of glass shards, little pieces of wire, tiny pebbles or nails could all cause havoc if they end up embedded in a sole. Protecting your soles by wearing good flip-flops makes a lot of sense. To find a list of flip-flops that provide appropriate arch support as well as sole protection, consult apma.org. Treating Black Toenails During this episode, Joe describes a trip to the beach with a long walk. By the time he removed his shoes, his longest toe had a black toenail that was rather painful. Although the pain faded before too long, it took about a year for the dark color to disappear from the nail. Dr. Andersen suggests that it often takes at least nine months to regrow a toenail. She emphasizes that if the nail turns black due to sudden trauma (like dropping something heavy on the toe), a podiatrist should check it out. Sometimes there is a fracture under that discolored nail that requires medical attention for proper healing. What Is the Story on Flat Feet? Joe has always had flat feet. Perhaps your feet are flat, too. The condition is pretty common. If Joe gets out of a bathtub or swimming pool and leaves footprints, they are almost oval. There is very little indentation in the center. Other people with higher arches may leave footprints that are nearly C-shaped. Flat feet can benefit from arch support such as orthotic inserts for shoes. High arches can also cause trouble, especially if they are linked to a genetic condition called Charcot-Marie-Tooth. It is a nerve disorder that can also lead to muscle weakness. Consequently, people with high arches may also need podiatric care for their feet to stay comfortable and healthy. Plantar Fasciitis Is a Pain The bottoms of your feet have thick connective tissue called fascia that run from the heel to the ball of the foot. Inflammation of this tissue causes pain, typically at the heel but sometimes along the arch. Often, more supportive footgear or special orthotics can help. Getting a shoe with the correct heel drop is important. That is the difference between the height of the shoe at the heel and at the toe. A podiatrist can recommend the most appropriate heel drop for your feet. Stretching is also useful, particularly pulling the toes toward the knee or stretching the calf in a runner's stretch pose and holding for 30 seconds or so. Rolling the bottom of the foot on a frozen water bottle helps with the stretch at the same time that the cold eases the inflammation. Plantar fasciitis is common and treatable. If left untreated, it may last a long time. What Can You Do About Stinky Feet? A couple of listeners shared their experiences with smelly feet, and we asked Dr. Andersen for her opinion. Jan described using a topical erythromycin antibiotic prescription that came as a roll-on. She also got rid of all her stinky shoes and is careful to wear socks that will wick sweat away. Dr. Andersen noted that erythromycin is very effective against a bacterial infection with Corynebacterium minutissimum. This organism glows coral under ultraviolet light and can definitely raise a stink. Sophia wrote about developing smelly feet after walking around in wet shoes. She finally solved the problem by treating her feet with rubbing alcohol. Dr. Andersen agreed that rubbing alcohol could be helpful. So can soaking the feet in a strong solution of tea. Other tips include cleaning the floor of the shower stall frequently and always wearing socks that wick–not cotton, which absorbs sweat but traps the moisture. Acrylic or wool work better. Another tactic is to alternate shoes; don't wear the same shoes day after day but give them at least a day to dry out. How Should You Treat a Sprained Ankle? There has been controversy lately about the standard RICE protocol for a sprain: rest, ice, compression and elevation. Some experts now recommend warmth instead of ice and gentle motion rather than rest immediately after a sprain. Of course, the first step is to ascertain that it is really a sprain and not a fracture. The treatment for those two injuries is completely different and the person suffering the problem may not be able to tell just from the way it feels. An X-ray is prudent. Bunions and Hammer Toes If you don't suffer from bunions, you might not know what they are. In a bunion, the bone that supports the big toe (the metatarsal) moves out of alignment and starts to point more towards the midline of the body. To compensate, the rest of the big toe ends up pointing back toward the rest of the foot. This creates a bump on the edge of the foot that might be painful. There doesn't seem to be any clear correlation between the size of the bump and the amount of pain it causes. Bunions seem to be hereditary, at least to some extent. Conservative management entails choosing footwear with a roomy toe box, not pointy-toed shoes. Podiatrists also correct bunions surgically. They can choose from a wide range of surgical approaches. In hammer toes, one of the toes (typically the second toe) curls over so that the end that would normally face forward points downward. This too can be corrected surgically, but the recovery can be pretty lengthy. A roomy toe box is also a good bet for living with hammer toe. Taking Care of Your Feet We asked Dr. Andersen for general advice, and she suggested that one very important consideration is to buy your athletic shoes in person, preferably at a store that caters to athletes. Buy the proper shoes for your activity; in other words, don't try to play pickleball in running shoes. One nationwide chain that does a good job fitting the shoe to the athlete is Fleet Feet. Locally, she recommends Bull City Running. This Week’s Guest Dr. Jane Andersen, Board Certified, American Board of Foot and Ankle Surgery, is in practice at Chapel Hill Foot and Ankle, part of FASMA, Foot and Ankle specialists of the Mid Atlantic, in Chapel Hill, North Carolina. Dr. Andersen specializes in Foot and ankle care for Children, Adults, Athletes and Geriatric Patients including surgery and conservative care. She is a Trustee of the American Podiatric Medical Association. January 18, 2025, Jane Andersen, DPM, was awarded the Edwin B. Martin, Jr., Award for Podiatrist of the Year. https://www.chapelhillfootandankle.com/dr-jane-andersen Jane Andersen, DPM, Chapel HIll Foot and Ankle Listen to the Podcast The podcast of this program will be available Monday, August 3, 2026, after broadcast on Aug. 1. This week's podcast has additional information on smelly feet as well as foot and nail fungus. What remedies or medications work best? How long does it take for nail to grow out? What are the best toenail clippers? (Miltex) You can stream the show from this site and download the podcast for free.

Miguel Ayuso, director de 'Directo al paladar', propone algunos consejos para cosechar nuestras propias hortalizas

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak When I got Claire's email, I was so filled with gratitude that I knew our interview had to be our Thanksgiving episode. Claire spent a lifetime (and I mean a lifetime) battling TMS in myriad forms, never knowing that there was a solution that connected all of her symptoms. Plantar fasciitis, fibromyalgia, and finally larynx and voice disorders that brought her to her knees - Claire became ready to look outside of the medical model for answers. When she landed on this podcast, she knew she was at the precipice of something that was going to change her life. And now... Claire is pregnant! Not only is her pain COMPLETELY GONE, but she is poised to be such a wonderful mother now that she won't be parenting through the lens of her own issues. It's such a gift, one that I've lived personally. Enjoy this inspiring conversation full of so much helpful guidance. Happy Thanksgiving to those who celebrate! XOOX n. ⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

Built for Life Newsletter: https://builtforlife.io Twice-weekly emails for high performers who want to look good, feel great and perform at their best    Book a 1-1 strategy session: https://www.rntfitness.co.uk/ytapplynow    Case Study: https://www.rntfitness.co.uk/how-sharmilee-patel-lost-18-5kg-after-menopause-without-surgery – On this episode of RNT Fitness Radio I'm joined by Sharmilee Patel, who has been with us since November 2024. Her trigger moment was a combination of a few things: The 35-40 lbs she'd been carrying for two decades, since the birth of her two children, that simply wouldn't shift Reaching her early 50s and experiencing menopause, and seeing high cholesterol in her annual blood test Plantar fasciitis, which was starting to affect her ability to walk and her day-to-day life Since then, she's dropped 40 lbs and gone well beyond what she ever expected. Perhaps the biggest win of all: as a lifelong insomnia sufferer, she now falls asleep almost as soon as she hits the pillow, rather than the two to four hours she used to lie awake. She was also diagnosed with hypothyroidism many years ago, and as a result believed getting into shape was simply never going to be possible for her. But her journey with RNT over the past 18 months has completely changed that belief, and she's gone on to inspire many others to join RNT and take charge of their own health. At her daughter's wedding a few months ago, she was continuously mistaken for the bride's sister rather than her mother, which is surely the ultimate compliment. I'm excited for you to listen to this one. So without further ado, let's dive in.   Chapters:  0:05 Introduction 2:24 Two Decades Of Stuck Weight 4:39 The Hypothyroidism Diagnosis 6:38 Rock Bottom: Plantar Fasciitis And Menopause 8:39 Joining RNT At Thanksgiving 10:49 The Rock Bottom Moment In Depth 14:04 Clean The Palate Phase 16:26 First Day In The Gym 18:10 Process Phase: Travel And Meal Prep Strategies 24:04 Cultural Food Adjustments 25:15 Biggest Challenges: Steps And Insomnia 27:45 Beating Insomnia: Screen Time And Journaling 29:13 Weight Loss Results And The Photoshoot Decision 31:38 Daughter's Wedding: Mistaken For Sisters 35:16 Lessons Learned: Protein, Sleep, And Boundaries 40:16 Investment Phase: What's Next 42:56 Advice For Women Considering RNT 45:42 Closing Thoughts   –   Follow us: Website - https://www.rntfitness.com  Instagram - https://www.instagram.com/rnt_fitness  Instagram - https://www.instagram.com/akashvaghela YouTube - https://www.youtube.com/@akash_vaghela

Avui al Voltant i Girant Estiu: - A la primera part del Voltant i Girant Estiu parlem amb Teresa Culvi, autora del llibre “Plantar cara a la vida”, una obra basada en la història d'una dona que, malgrat les dificultats i les adversitats que va haver d'afrontar al llarg de la seva vida, va saber transformar-les en un exemple de fortalesa, superació i esperança. - A la segona part del programa ens acompanya Adelfa Bo, propietària del nou Bar Coliseum 90, una proposta singular inspirada en la música i en la cultura dels anys 90.

A la primera part del Voltant i Girant Estiu parlem amb Teresa Culvi, autora del llibre “Plantar cara a la vida”, una obra basada en la història d'una dona que, malgrat les dificultats i les adversitats que va haver d'afrontar al llarg de la seva vida, va saber transformar-les en un exemple de fortalesa, superació i esperança.

Plantar fasciitis, how to develop high schoolers, post-Ultra brain fog, trail shoes, prepping for a race with constant right turns, and more!

Ketty Garat, tras la denuncia de un general a la cúpula de la Guardia Civil por coaccionarle para plantar a Ayuso: "Es histórico"

Jeremiah and JK talk all things foot care. Blister control, Plantar fasciitis, and issues with Achilles tendons. If it's dealing with your feet, we'll be talking about it in this episode.

Could something as simple as a 20-minute bike ride improve the quality of platelet-rich plasma?In this episode of Overtime with The Sports Docs, Drs. Ashley Bassett and Catherine Logan explore an intriguing laboratory study examining whether exercise performed immediately before a PRP blood draw can enhance the cellular composition of platelet-rich plasma.As biologic therapies continue to expand throughout sports medicine, optimizing PRP has become increasingly important. While most discussions focus on centrifuge systems, platelet concentrations, leukocyte content, and injection techniques, this study introduces another potential variable: the patient.The authors found that a brief bout of vigorous exercise significantly increased platelet concentrations and mobilized hematopoietic progenitor cells, raising the possibility that exercise could serve as a simple, low-cost strategy to optimize biologic treatments.In This Episode, We Discuss: The fundamentals of PRP and how it works  Why PRP variability remains one of the biggest challenges in interpreting the literature  Conditions with the strongest evidence supporting PRP:  Knee osteoarthritis  Lateral epicondylitis  Patellar tendinopathy  Plantar fasciitis  The concept of exercise-mobilized PRP  Differences between plasma-based and buffy coat PRP systems  Whether higher platelet concentrations actually translate into improved clinical outcomes  How this research may influence real-world PRP protocols Study BreakdownStudy Design: Prospective laboratory studyParticipants: 20 healthy volunteers (ages 21–45 years)Exercise Protocol: 5-minute warm-up  20 minutes of cycling  Target heart rate: 70–85% of predicted maximum Blood samples were obtained before and immediately after exercise and processed using two PRP systems:ACP System (plasma-based PRP) Angel System (buffy coat PRP) Key FindingsWhole Blood Changes After Exercise Platelet count increased approximately 22% White blood cell count increased approximately 50%ACP System Platelet concentration increased from approximately: 457,000/µL → 562,000/µLAngel System Platelet concentration increased from approximately: 2.95 million/µL → 3.77 million/µL PRP volume increased  Hematopoietic progenitor cell concentrations increased significantly Why This MattersThe study suggests that patient physiology before blood collection may significantly influence the final biologic product.A brief exercise session may: Increase platelet yield  Mobilize progenitor cells  Potentially enhance biologic activity  Provide a low-cost method to optimize PRP preparation For clinicians performing biologic injections, exercise may become another controllable variable alongside: PRP preparation system  Centrifuge settings  Leukocyte concentration  Injection technique Clinical Pearls✔ PRP is not a single product. Composition varies substantially between systems.✔ Patient factors may influence PRP quality just as much as centrifuge settings.✔ Twenty minutes of exercise increased platelet concentrations in both PRP systems.✔ Buffy coat systems demonstrated increased progenitor cell concentrations.✔ The clinical significance of these changes remains unknown.The Big QuestionDoes exercise-enhanced PRP actually improve patient outcomes?This study demonstrates changes in laboratory measurements, but it does not tell us whether patients: Heal faster  Experience less pain  Return to sport sooner  Demonstrate better tendon or cartilage healing Future studies are needed to determine: Optimal exercise type  Ideal exercise intensity  Timing before blood draw  Which conditions benefit most Dr. Logan's Clinical PerspectiveAt the Joint Preservation Center, this study has prompted discussions about incorporating pre-injection exercise into PRP protocols. A simple 20-minute cycling session before blood collection may represent a practical strategy to optimize a patient's own biology before treatment.While additional evidence is needed, this concept aligns with the broader goal of maximizing the effectiveness of biologic therapies through thoughtful patient preparation.Take-Home Points Exercise before PRP collection significantly increases platelet concentrations.  Short bouts of exercise may mobilize progenitor cells.  Patient physiology may influence PRP composition.  Exercise represents a low-cost, non-pharmacologic optimization strategy.  More research is needed to determine whether these laboratory changes improve clinical outcomes. Resources Mentioned Episode #161: Platelet concentration and outcomes following PRP for lateral epicondylitis  Recent Sports Docs episode with Dr. Arianna Gianakos discussing PRP for plantar fasciitis 

Are you planning a European summer or any walking holiday? Discover how strengthening your feet can prevent pain, improve mobility, and help you enjoy your adventures to the fullest. As a Pilates instructor and movement specialist, Kate Boyle shares practical advice on foot care, common travel foot issues, and simple exercises you can do anywhere. In this episode: The impact of increased walking volume on your feet during travel Why supportive shoes might weaken your foot muscles How foot pain can affect your entire body's alignment Common travel-related foot issues: plantar fasciitis, aching arches, bunions, swelling Simple exercises using a massage ball to improve foot strength and mobility The importance of preparation before your trip to avoid discomfort How to incorporate foot health into your travel routine   Timestamps: (00:00) Introduction (00:31) Why walking holidays can be tough on your feet (01:00) The importance of foot health during travel (01:28) How increased step count impacts foot muscles (02:00) The hidden downsides of relying on supportive footwear (02:55) How footwear can weaken foot muscles over time (03:24) Common causes of foot pain on holidays (04:24) The repercussions of weak feet on knees, hips, and back (05:23) Simple exercises to strengthen your feet (06:22) The role of supportive shoes and their limitations (07:41) The flow-on effects of foot issues on overall body alignment (09:05) Common travel foot problems explained 1 (10:04) Plantar fasciitis symptoms and triggers (11:01) Aching arches and bunion irritation (12:25) Swollen feet and ankles after flights or standing (13:49) Preparing your feet for travel (14:05) Using a massage ball for foot release and strengthening (16:22) Foot rolling and balance exercises with a massage ball (18:43) Improving ankle and foot mobility (20:08) Incorporating exercises into travel and everyday routines (21:23) Free guide to strengthen your feet (21:50) Upcoming episode teaser about the 10,000 steps myth   Resources & Links: Strong Feet, Strong Body Guide (Download free guide for my top 3 foot exercises)  

Ps. Jimmy Roblero - Miniserie: La Misión de la Iglesia según las Cartas Paulinas.Las cartas paulinas muestran que la misión de la iglesia no terminar con la evangelización, sino que continúa al formar un pueblo redimido en Cristo para la gloria de Dios entre las naciones. Para Pablo, la misión nace del evangelio, se desarrolla en la iglesia local, forma discípulos, llama a la santidad y se expande para la gloria final de Cristo.

PodChatLive 232: Fake Podiatrist jailed, plantar heel pain & menopause, and sports participation of children following clubfoot treatmentContact us: getinvolved@podchatlive.comLinks from this episode:Jail for fake podiatrist working with vulnerable peopleMenopause and Plantar Heel PainAnother Running Boom Is HereSuffering was less than my passion for tennis, says NadalSports Participation Among Children and Adolescents Following Treatment With the Ponseti Method for Idiopathic Clubfoot

Dê um passo de fé e invista na expansão do Reino de Deus! Veja como contribuir: https://academiadafe.com.br/nova-sede/

What happens when a former professional triathlete and endurance coach suddenly develops a painful plantar plate sprain? In this episode of the Doc On The Run Podcast, Dr. Christopher Segler speaks with Marcus, a former professional triathlete and current triathlon coach from Brazil, during a real running injury strategy call focused on plantar plate injuries in runners and triathletes. Marcus had to cancel an upcoming 45K trail race after developing sudden pain under the ball of the foot consistent with a plantar plate sprain. During the call, they discuss how plantar plate injuries develop, why bunions and shoe selection can increase stress on the plantar plate ligament, and how endurance athletes can protect the injured ligament while maintaining fitness. They also discuss: • Why MRIs often fail to tell the whole story with plantar plate tears • Whether carbon-plated running shoes can reduce plantar plate strain • How to maintain fitness without worsening the injury • Why boots alone are often not enough • The biggest mistakes runners make during plantar plate recovery • How shoe construction can affect forefoot stress • Why triathletes are uniquely vulnerable to forefoot overload injuries If you're a runner or triathlete struggling with forefoot pain, second toe pain, a plantar plate tear, or a plantar plate sprain, this episode will help you better understand the injury and what actually matters during recovery.

PodChatLive 229: Fabricated citations on the rise, and plantar pressure characteristics in the lead up to ulceration in diabetesContact us: getinvolved@podchatlive.comLinks from this episode:How much pressure causes a diabetic foot ulcer?Fabricated citations: an audit across 2·5 million biomedical papersGreatest of All Time: Development of a Ranking System to Determine the Most Successful Olympic and World Championship Runners Since 1896

Neste episódio do Agro Resenha, direto de Porangatu, conversamos com Rodrigo Azevedo sobre empreendedorismo no agro, reflorestamento comercial e a construção de um negócio de mogno africano pensado no longo prazo. Da fase em que a empresa quase fechou até a virada impulsionada pelo YouTube, a conversa mostra como visão estratégica, comunicação digital e persistência podem transformar um nicho técnico em referência nacional. Um episódio valioso para quem atua no agronegócio e quer refletir sobre mercado, sucessão, diferenciação e criação de valor real. PARCEIROS DESTE EPISÓDIO Este episódio foi gravado diretamente da 9ª Expopec em Porangatu-GO, em uma parceria do Agro Resenha com o Sindicato Rural de Porangatu. Este episódio foi trazido até você pela SCADIAgro! A SCADIAgro trabalha diariamente com o compromisso de garantir aos produtores rurais as informações que tornem a gestão econômica e fiscal de suas propriedades mais sustentável e eficiente. Com mais de 30 anos no mercado, a empresa desenvolve soluções de gestão para produtores rurais espalhados pelo Brasil através de seu software. SCADIAgro: Simplificando a Gestão para o Produtor Rural Site: https://scadiagro.com.br/Podcast Gestão Rural: https://open.spotify.com/show/7cSnKbi7Ad3bcZV9nExfMi?si=766354cb313f4785Instagram: https://www.instagram.com/scadiagro/LinkedIn: https://www.linkedin.com/company/scadiagroYouTube: https://www.youtube.com/channel/UCQxErIaU0zBkCAmFqkMohcQ Este episódio também foi trazido até você pela Nutripura Nutrição e Pastagem! A Nutripura, que tem como base valores como honestidade, qualidade e inovação nos produtos e excelência no atendimento, atua há mais de 20 anos no segmento pecuário, oferecendo os melhores produtos e serviços aos pecuaristas. Fique ligado nos artigos que saem no Blog Canivete e no podcast CaniveteCast! Com certeza é o melhor conteúdo sobre pecuária que você irá encontrar na internet. Nutripura: O produto certo, na hora certa. Site: http://www.nutripura.com.brBlog Canivete: https://www.nutripura.com.br/pub/blog-canivete/Instagram: https://www.instagram.com/nutripura/Facebook: https://www.facebook.com/Nutripura/LinkedIn: https://www.linkedin.com/company/nutripura/YouTube: https://www.youtube.com/user/TvNutripura INTERAJA COM O AGRO RESENHAInstagram: http://www.instagram.com/agroresenhaTwitter: http://www.twitter.com/agroresenhaFacebook: http://www.facebook.com/agroresenhaYouTube: https://www.youtube.com/agroresenhaCanal do Telegram: https://t.me/agroresenhaCanal do WhatsApp: https://bit.ly/arp-zap-01 E-MAILSe você tem alguma sugestão de pauta, reclamação ou dúvida envie um e-mail para contato@agroresenha.com.br QUERO PATROCINARSe você deseja posicionar sua marca junto ao Agro Resenha Podcast, envie um e-mail para contato@agroresenha.com.br FICHA TÉCNICAApresentação: Paulo OzakiProdução: Agro ResenhaConvidado: Rodrigo AzevedoEdição: Will OliveiraSee omnystudio.com/listener for privacy information.

Neste episódio do Agro Resenha, direto de Porangatu, conversamos com Rodrigo Azevedo sobre empreendedorismo no agro, reflorestamento comercial e a construção de um negócio de mogno africano pensado no longo prazo. Da fase em que a empresa quase fechou até a virada impulsionada pelo YouTube, a conversa mostra como visão estratégica, comunicação digital e persistência podem transformar um nicho técnico em referência nacional. Um episódio valioso para quem atua no agronegócio e quer refletir sobre mercado, sucessão, diferenciação e criação de valor real. PARCEIROS DESTE EPISÓDIO Este episódio foi gravado diretamente da 9ª Expopec em Porangatu-GO, em uma parceria do Agro Resenha com o Sindicato Rural de Porangatu. Este episódio foi trazido até você pela SCADIAgro! A SCADIAgro trabalha diariamente com o compromisso de garantir aos produtores rurais as informações que tornem a gestão econômica e fiscal de suas propriedades mais sustentável e eficiente. Com mais de 30 anos no mercado, a empresa desenvolve soluções de gestão para produtores rurais espalhados pelo Brasil através de seu software. SCADIAgro: Simplificando a Gestão para o Produtor Rural Site: https://scadiagro.com.br/Podcast Gestão Rural: https://open.spotify.com/show/7cSnKbi7Ad3bcZV9nExfMi?si=766354cb313f4785Instagram: https://www.instagram.com/scadiagro/LinkedIn: https://www.linkedin.com/company/scadiagroYouTube: https://www.youtube.com/channel/UCQxErIaU0zBkCAmFqkMohcQ Este episódio também foi trazido até você pela Nutripura Nutrição e Pastagem! A Nutripura, que tem como base valores como honestidade, qualidade e inovação nos produtos e excelência no atendimento, atua há mais de 20 anos no segmento pecuário, oferecendo os melhores produtos e serviços aos pecuaristas. Fique ligado nos artigos que saem no Blog Canivete e no podcast CaniveteCast! Com certeza é o melhor conteúdo sobre pecuária que você irá encontrar na internet. Nutripura: O produto certo, na hora certa. Site: http://www.nutripura.com.brBlog Canivete: https://www.nutripura.com.br/pub/blog-canivete/Instagram: https://www.instagram.com/nutripura/Facebook: https://www.facebook.com/Nutripura/LinkedIn: https://www.linkedin.com/company/nutripura/YouTube: https://www.youtube.com/user/TvNutripura INTERAJA COM O AGRO RESENHAInstagram: http://www.instagram.com/agroresenhaTwitter: http://www.twitter.com/agroresenhaFacebook: http://www.facebook.com/agroresenhaYouTube: https://www.youtube.com/agroresenhaCanal do Telegram: https://t.me/agroresenhaCanal do WhatsApp: https://bit.ly/arp-zap-01 E-MAILSe você tem alguma sugestão de pauta, reclamação ou dúvida envie um e-mail para contato@agroresenha.com.br QUERO PATROCINARSe você deseja posicionar sua marca junto ao Agro Resenha Podcast, envie um e-mail para contato@agroresenha.com.br FICHA TÉCNICAApresentação: Paulo OzakiProdução: Agro ResenhaConvidado: Rodrigo AzevedoEdição: Will OliveiraSee omnystudio.com/listener for privacy information.

Federico analiza con Miguel Ángel Pérez las maniobras de la Fiscalía General del Estado con Aldama.

00:00 – Intro & welcoming Catherine from @myproper.nutrition 02:00 – The rheumatoid arthritis case that sparked it all 02:45 – The autoimmune trigger foods: eggs, dairy, nightshades, nuts, seeds, grains 03:10 – Elimination vs. rebuilding: why meat stock and bone broth are foundational 04:30 – Why reintroducing eggs too early wrecks progress 05:25 – Meat stock vs. bone broth: what's the actual difference? 06:30 – When even vegetables are reactive 07:40 – The $6,000 supplement stack problem 09:00 – Why whole foods beat isolated vitamins every time 10:30 – Fruit, training, and glucose response 12:00 – Creatine, kidney failure & the case against synthetic supplementation 14:20 – Getting creatine naturally (sardines, meat, broth) 15:50 – Organic vs. non-organic: why you eat less when food is nutrient-dense 19:00 – The reintroduction pyramid: building tolerance back 21:30 – Hashimoto's, under-eating & the Netherlands tap water story 23:30 – Helping long-term carnivore & paleo clients find their "why" 29:00 – Deep dive: Hashimoto's protocol, stress, circadian health 31:00 – Michelle's IVF story — preparing the body for pregnancy 32:00 – Nutrient loading through pregnancy & avoiding postpartum issues 35:00 – Organ meats, bone marrow & natural collagen 37:00 – The supplement industry vs. nature's pharmacy 39:00 – The vegan paradox: "perfect bloods" but failing bodies 41:00 – Reversing meds: the rheumatoid arthritis client's journey 44:30 – Food families, reactivity & personalised base diets 46:00 – Why nightshades, lectins and anti-nutrients matter 48:00 – Quantity matters: the spinach & almond reaction test 50:15 – The carnivore trend — why stripping vegetables isn't the answer 52:10 – The carnivore doctor turning yellow (beta-carotene / liver signs) 54:00 – Environment, stress & relationships as healing accelerators 57:00 – Psoriasis remission & the reintroduction checkpoint 59:00 – Catherine's own story: endometriosis, PCOS, eczema 1:02:00 – Walking away from her nutrition degree & seed-oil dogma 1:04:00 – Finding purpose, prayer & mission-driven practice 1:06:00 – Training practitioners in the Proper Nutrition method 1:07:00 – Hydration: why your perfect diet still fails without water 1:08:30 – Brutal honesty on the mental/emotional level 1:11:00 – Chris Kresser, "nutrivore" & the parasite-from-Bali story 1:12:30 – Parasite cleanses that keep failing — and why 1:14:00 – Plantar fasciitis, barefoot movement & evolutionary load 1:15:30 – Why pregnant women get back pain (atrophied postural muscles) 1:16:00 – Catherine's closing message: start small, trust food 1:17:45 – Where to find Catherine & wrap-up

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If your doctor told you that you have a plantar plate injury, did they mean stress, strain, or sprain? Those terms sound similar, but they mean very different things when you are trying to heal and still run. In this episode of the Doc On The Run Podcast, Dr. Christopher Segler explains the biomechanical difference between plantar plate stress, plantar plate strain, and plantar plate sprain, and why understanding those terms can help you avoid delayed healing, unnecessary time off, and long-term toe instability. In this episode, you'll learn: What the plantar plate actually does The difference between stress, strain, and sprain Why runners often get plantar plate injuries at the second toe How to tell whether your plantar plate is irritated or actually injured The two biggest mistakes runners make when trying to return to training How to modify workouts without making the injury worse If you want a clearer way to assess the severity of your injury, get the free Stress Fracture or Injury Self-Assessment Worksheet at StressFractureSecrets.com. This description reflects the transcript's focus on distinguishing load versus actual ligament damage, the signs of instability, and the practical return-to-running decisions runners need to make.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3332: Dr. Neal Malik explains how plantar fasciitis develops and why proper footwear plays a key role in preventing and managing the condition. Drawing from personal experience and guidance from podiatry specialists, he emphasizes prioritizing comfort, heel support, and the potential benefits of arch-support inserts. His insights also include simple daily foot-massage techniques that can help relieve pain and support long-term foot health. Quotes to ponder: "Plantar fasciitis is a fancy way of saying that there's inflammation happening in the foot in a specific area of the foot." "Across the bottom of the foot we have this long band of connective tissue that's referred to as fascia. This fascia or connective tissue connects the heel to the toe." "When it comes to finding an appropriate shoe the keys are comfort first and heel support second." Episode references: InsideTracker Health & Biomarker Platform: https://www.insidetracker.com/ Curex Allergy Immunotherapy: https://getcurex.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3332: Dr. Neal Malik explains how plantar fasciitis develops and why proper footwear plays a key role in preventing and managing the condition. Drawing from personal experience and guidance from podiatry specialists, he emphasizes prioritizing comfort, heel support, and the potential benefits of arch-support inserts. His insights also include simple daily foot-massage techniques that can help relieve pain and support long-term foot health. Quotes to ponder: "Plantar fasciitis is a fancy way of saying that there's inflammation happening in the foot in a specific area of the foot." "Across the bottom of the foot we have this long band of connective tissue that's referred to as fascia. This fascia or connective tissue connects the heel to the toe." "When it comes to finding an appropriate shoe the keys are comfort first and heel support second." Episode references: InsideTracker Health & Biomarker Platform: https://www.insidetracker.com/ Curex Allergy Immunotherapy: https://getcurex.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aimar Bretos entrevista a Eduardo Rubiño, portavoz adjunto de Más Madrid

PodChatLive 217: An overview of Australian Podiatry Research over the last 50 years, and laser for plantar heel painContact us: getinvolved@podchatlive.comLinks from this episode:Effect of Local Laser Therapy on Plantar Fasciitis: A Meta-AnalysisAn Overview of Australian Podiatry Research: A Bibliometric Review

Tertulia y análisis con Fernando Berlín, Viíctor Vázquez y María Eugenia Rodríguez Palop

In episode two of our Injury Focus Series, I'm joined again by Dr. Kameron Harder — Doctor of Physical Therapy and head strength coach at Ridge Athletics — to break down some of the most frustrating and lingering injuries runners deal with.Shin splints. Achilles pain. Plantar fasciitis.These are the issues that seem to show up out of nowhere, stick around forever, and derail training blocks when things are finally going well.In this episode, we dig into why these injuries are so stubborn, what most runners misunderstand about them, and how strength, load management, and movement quality actually play a role in keeping you running pain-free.We cover:• Why lower-leg injuries tend to linger longer than knee or hip pain• What's really happening when pain “warms up” during a run• How small changes (surface, shoes, drop) can quietly overload tissue• The difference between managing symptoms vs. fixing the root issue• Why some injuries keep coming back even when mileage stays the same• How strength and force absorption connect to durability• What runners should be doing before pain ever shows upIf you've ever dealt with recurring lower-leg pain — or want to avoid it altogether — this episode will change how you think about injury, strength training, and long-term durability as a runner.

In this episode of the Hands-On, Hands-Off Podcast, Dr. Trenton Rehman sits down with Dr. Shane McClinton to discuss plantar heel pain and the role of physical therapy in both clinical outcomes and healthcare costs.Dr. McClinton walks through a series of studies stemming from his doctoral research, including a randomized clinical trial, a detailed case series, and a three-year cost-effectiveness analysis. Together, they explore how adding physical therapy to usual podiatry care impacts pain, function, quality of life, and long-term costs.Key themes include manual therapy, impairment-based exercise, proximal contributions to heel pain, interdisciplinary collaboration, and why plantar heel pain may deserve the same clinical mindset as low back pain.Key Takeaways (Listener-Facing)Plantar heel pain is a multidimensional condition with local and proximal contributors.Adding physical therapy to usual podiatry care improved outcomes and reduced costs over three years.Manual therapy and exercise were delivered pragmatically and tailored to impairments.Strengthening may be underutilized in plantar heel pain management.Collaboration between physical therapists and podiatrists benefits patients and reduces downstream burden.⏱️ TIMESTAMPED CHAPTERS (YouTube + Podcast)00:00 – Introduction to the episode and guest00:01 – Dr. Shane McClinton's background and research focus00:03 – Why plantar heel pain referrals to PT are low00:07 – Rationale for studying cost-effectiveness00:10 – Study design overview (RCT + pragmatic approach)00:15 – Description of podiatry-only vs podiatry + PT care00:17 – Inclusion and exclusion criteria00:22 – Case series: why eight different heel pain presentations00:26 – Manual therapy strategies used in the study00:30 – Clinical practice guidelines and decision-making00:32 – Pain mechanisms, education, and chronicity00:35 – Proximal vs local treatment decisions00:38 – Three-year cost-effectiveness results explained00:44 – Implications for referrals and collaboration00:48 – Final take-home message from Dr. McClinton

Differential contributions of lower leg muscle activation to plantar flexor function during single-leg hopping one year after Achilles tendon rupture: A shift from monoarticular to biarticular muscle work Harðarson GR, Huseth KR, Aagaard P, et al. J Biomech. 2026;195:113082. doi:10.1016/j.jbiomech.2025.113082 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode of The Dirt Podcast, Coach Loretta and Coach Lindsay are joined by special guest Dr. Tonya Olson, DPT — physical therapist and co-author of Fix Your Feet — for a deep dive into the most overlooked (and abused) part of the ultra runner's body. We're talking all things feet, including: Plantar fasciitis Achilles issues Black toenails & blisters How the brain and nervous system influence foot pain and performance. And yes… you may have been smudged! Whether you're brand new to running or a seasoned ultra runner with battle-tested feet, this episode will help you understand why foot issues happen — and what actually helps. If your feet hurt, have hurt, or you're trying to keep them healthy for the long haul… this one's for you.

Exercise isn't just “nice to have” during cancer, it can function like treatment for the side effects: fatigue, muscle loss (sarcopenia), joint pain, neuropathy, weakness, and even lymphedema risk reduction.In this episode of Patient from Hell, host + cancer survivor Samira Daswani sits down with Sami (exercise + cancer specialist focused on implementation) to break down what the research is finally confirming and what patients can do today, even with low energy, limited time, or zero equipment.We also unpack the headline-grabbing findings from the CHALLENGE Trial in colorectal cancer: a structured, coached exercise program was associated with a 28% lower risk of recurrence or new primary cancer and raises the bigger question: why isn't exercise prescribed like medicine?Key takeaways you'll learn:- Why strength training is the #1 lever for cancer-related fatigue + muscle loss- How to reduce joint pain (including hormone-therapy related joint pain)Simple “wake the nerves up” tactics for neuropathy- Lymphedema: prevention vs management + why early assessment matters- Chemo brain: why “automation” (classes + follow-alongs) can be the hack- The starter protocol: 10–15 minutes, every other dayChapter Codes 00:00 Exercise as “treatment” for cancer side effects (fatigue, sarcopenia, function)00:30 Meet Sami: implementation theory (how she got into exercise + cancer)02:37 “How I f***ed up into this” — origin story + early patient experiences05:20 The headline research: what the CHALLENGE Trial showed07:19 The big number: 28% lower recurrence/new primary (structured group)08:40 Trial design: education vs coached/supervised exercise11:03 Symptom playbook begins: what exercise helps most11:35 Fatigue: why strength training rebuilds your “engine”14:09 What counts as strength training (real-world examples)15:46 Joint pain: lubrication, range of motion, yoga/Tai Chi basics17:22 Hormone therapy joint pain: why feet + shoulders show up big20:06 Plantar fasciitis: barefoot time + ball rolling + lifestyle traps21:47 Neuropathy: “wake the nerves up” + balance + sensation tools24:29 Lymphedema: prevention vs management + catch it early28:04 Weakness: mitochondria, estradiol, and fast-twitch strength loss30:34 Chemo brain: automate workouts so you don't have to think33:59 Safety fear: “If chemo didn't kill you, a squat won't” (starting smart)38:33 Where to start: 10–15 minutes every other day40:17 Two starter moves: sit-to-stands + countertop pushups41:14 Just diagnosed? Keep routine—lower intensity + prioritize strength42:25 Wrap + the bigger message: independence, quality of life, green lightAbout Patient From HellPatient From Hell is hosted by cancer survivor and founder Samira Daswani, who asks the questions most patients are too overwhelmed—or too afraid—to ask. The show brings together doctors, researchers, advocates, and survivors to reveal evidence-based answers for patients navigating the chaos of cancer. Subscribe for episodes that blend science, compassion, and clarity—without the medical jargon. Connect & Follow Samira Daswani LinkedIn: https://www.linkedin.com/in/samiradaswani/Manta Cares: https://www.mantacares.comDisclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

Tema del dia El Silvestre ens anima a aprofitar qualsevol oportunitat per practicar el català. El James fa una comparació interessant entre els llibres i el menjar. I el Kuba ja forma part de la comunitat després d'haver-nos conegut per casualitat a Barcelona. Si encara no ho ets, fes-te membre de la comunitat i participa en les nostres activitats presencials: (https://easycatalan.org/membership) - anar al teatre o al cine - fer el vermut o anar a prendre alguna cosa - jugar a l'Scrabble en català - ... Paraules i expressions eufemístiques El Randy ens proposa parlar d'eufemismes o expressions "poètiques" per fer referència a coses o accions del dia a dia: dormir, menjar, anar al lavabo, gos, gat, morir-se, fer l'amor... Entre d'altres, en comentem algunes com fer un riu i plantar un pi. Bonus Fem una cerca ràpida a internet per trobar altres expressions eufemístiques que ens hem deixat. Un bonus més llarg de l'habitual! Transcripció Andreu: [0:16] Hola, Joan! Joan: [0:17] Hola hola! Andreu: [0:18] Què, com has dormit aquests últims dies? Joan: [0:20] Doncs… millor. Andreu: [0:22] Sí? Me n'alegro. Doncs, no sé si estàs gaire pendent de l'activitat a Discord aquests dies, perquè ja m'imagino que canviant bolquers i intentant que no plori la Meritxell i tot això, doncs no… no hi tens l'ull tan posat, però fa poc el Silvestre ens va enviar un àudio que m'agradaria reproduir aquí, al pòdcast, perquè crec que el missatge és molt encoratjador, molt motivador i… bé, si no l'has escoltat, que em penso que no, ara és el moment. Joan: [0:56] No l'he sentit, però vaig veure… és que tot i que no dedico tantes hores al Discord, sí que de tant en tant m'arriben les notificacions i vaig veure que havia enviat alguna cosa, el que passa que els àudios no em van gaire bé d'escoltar, si són gaire llargs. Andreu: [1:11] No et donen gaire bé, què vol dir? Que et fa mandra? Joan: [1:14] No, que… que… no trobo el moment, perquè jo què sé, si la nena dorm, no em posaré un àudio, saps? És més fàcil llegir, perquè sobretot estic moltes hores al mòbil a la nit. Andreu: [1:23] De fet, em va fer molta gràcia, perquè quan va néixer la Meritxell, vau… la Sílvia va enviar-nos un missatge dient: "Sisplau, no ens envieu àudios, perquè ens costa molt escoltar-los, no tenim moments", etcètera. I jo vaig dir: "Massa tard", i llavors us vaig enviar l'episodi de pòdcast. Joan: [1:41] És que justament la Sílvia ho va dir perquè m'havies enviat com dos o tres àudios aquells dies, no sé si era en relació a alguna cosa de la feina, i jo: "És que quan escoltaré aquests àudios?", perquè, o sigui, estàvem allà a l'hospital, és un lloc amb altra gent, eh… no sé, saps?, era... No vols fer soroll per no despertar la nena, no sé, és com… Saps? I dic: "Me càgon l'Andreu, que no para d'enviar àudios", i la Sílvia va dir: "No envieu més àudios", i tu: "Fote't!" Andreu: [2:07] Clar, clar, és que era massa tard, perquè ja el teníem editat i tot. Joan: [2:11] No, ens va encantar, la Sílvia es va posar a plorar, escoltant-lo, es va emocionar molt. Va ser molt bonic. Andreu: [2:16] Aquesta era la intenció, emocionar-vos una mica. Joan: [2:19] Vas fer una introducció… Mira, quan va arrencar l'episodi, li dic a la Sílvia, perquè clar, em sembla que eren com 16 minuts i ja portàvem 4 minuts que només parlaves tu, i dic: "(Quin) monòleg que s'ha muntat l'Andreu!" No, perquè vas fer una intro preciosa, saps? I jo pensava: "Buah, aquest tio, saps? 16 minuts, dura això!" I després van arrencar els membres de la comunitat i va ser… va ser molt bonic, tot plegat. Andreu: [2:47] Això va ser, ara no ho recordo, els dies abans o just després del casament, que jo també tenia una ressaca emocional important, i clar, eren massa coses. Massa coses. I em vaig posar a escriure… Joan: [3:01] No, et va sortir una introducció… Quin poeta! Mare de Déu, l'Andreu! O sigui, si no l'heu sentit, aquest episodi, o sigui, els primers cinc minuts són or. La resta també, però l'Andreu s'ho va currar molt. Andreu: [3:12] És que clar, no us podia veure i sé que era un moment superimportant, i no sé… Bé, en fi, que no volíem parlar d'això. És que ens enrotllem com una persiana! No pot ser, això. Joan: [3:23] Sí, sí, abans ho comentàvem. Andreu: [3:27] Doncs això, et vull ensenyar el missatge, i vull compartir aquí amb l'audiència, el missatge del Silvestre, que és membre de la comunitat i que de tant en tant ens envia àudios molt bonics. I bé, doncs aquest n'és un. Vinga! Joan: [3:40] Va, va, va. Va! Silvestre: [3:41] Hola hola! Bon dia! Bon dia a tothom! Espero que tot vagi bé. Ja feia molt de temps que no enviava notes de veu i us (trobava a faltar), així que en aquest moment aprofito i, primer de tot, moltes felicitats al Joan i a la Sílvia per la filla, per la petita Meritxell, una abraçada forta. I, per altra banda, volia comentar, perquè fa una setmana que vaig tenir una conversa amb una persona, un home català, i bé, no?, em sento molt content, perquè si és ben cert que dia a dia no parlo gaire català, o sigui, diguem-ne amb una altra persona, a vegades ho faig jo mateix, i de tant en tant amb el meu germà, l'Antonio. Però és complicat. I el que volia dir és que si teniu l'oportunitat de fer servir el català, doncs, us animo que continu(eu), que segu(iu), perquè això és molt molt molt gratificant. I se m'omple el cor d'emocions perquè... o sigui, sigui una petita conversa, no?, una vegada acaba, et sents bé, et canvia el dia, i és una cosa que volia compartir-vos, així que una abraçada i ja ens veiem aviat, d'acord? Vinga, adeu adeu! Fes-te membre de la subscripció de pòdcast per accedir a les transcripcions completes, a la reproducció interactiva amb Transcript Player i a l'ajuda de vocabulari. (http://easycatalan.org/membership)

Host: Darryl S. Chutka, M.D. Guest: Martin G. Ellman, D.P.M. We don't really appreciate our feet until they hurt and then we become extremely aware of every step we take. Plantar fasciitis, bunions, metatarsalgia; all foot disorders which can result in foot pain and represent common reasons for an outpatient visit. What's the role of the primary care clinician in the evaluation of foot pain? How should these conditions be managed? I'll be reviewing common causes of foot problems as well as the management of foot pain with Martin G. Ellman, D.P.M., a podiatrist at the Mayo Clinic as we discuss “The Agony of De-Feet”. Connect with us and learn more here: https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts

In this video, I share my personal experience with low-dose radiation therapy for osteoarthritis and inflammatory knee pain — a treatment with a long history in Europe that's now being re-examined in the U.S. as a safe, evidence-based option for chronic orthopedic pain. Low-dose radiation therapy (LDRT) involves the use of very small, precisely targeted doses of radiation — typically one-tenth or less of what's used in cancer treatment — to reduce inflammation and modulate immune response in joints, tendons, and soft tissues. Research has shown that these low doses can help relieve pain and improve mobility, often providing durable results without the side effects of steroids or long-term medications. I'm joined by Dr. Sanjay Mehta, Radiation Oncologist at St. Joseph Cancer Center in Houston, to discuss the science behind this therapy, its mechanisms of action, and the clinical outcomes we're seeing today for conditions such as: • Osteoarthritis • inflammatory knee pain • Plantar fasciitis • Tennis elbow • Shoulder and joint pain You'll also see a glimpse of my own treatment session, as we explore how this “old yet new” approach is helping patients regain comfort, function, and quality of life — without medications or surgery. Resources: Dr. Sanjay Mehta, Radiation Oncologist St. Joseph Cancer Center https://drsanjaymehta.com/

En esta serie de Conectados seguimos viendo lo que significa realmente estar plantados en la casa de Dios. ¿Qué significa echar raíces profundas y dar fruto abundante? No te pierdas esta semana, en la que Jesús Zapata y Laura Rubio te acompañan a tomar decisiones que te acerquen más a este propósito de Dios para ti. Escucha el devocional Conectados de lunes a viernes a las 7:30am por https://supresenciaradio.com

En esta serie de Conectados seguimos viendo lo que significa realmente estar plantados en la casa de Dios. ¿Qué significa echar raíces profundas y dar fruto abundante? No te pierdas esta semana, en la que Jesús Zapata y Laura Rubio te acompañan a tomar decisiones que te acerquen más a este propósito de Dios para ti. Escucha el devocional Conectados de lunes a viernes a las 7:30am por https://supresenciaradio.com

En esta serie de Conectados seguimos viendo lo que significa realmente estar plantados en la casa de Dios. ¿Qué significa echar raíces profundas y dar fruto abundante? No te pierdas esta semana, en la que Jesús Zapata y Laura Rubio te acompañan a tomar decisiones que te acerquen más a este propósito de Dios para ti. Escucha el devocional Conectados de lunes a viernes a las 7:30am por https://supresenciaradio.com

En esta serie de Conectados seguimos viendo lo que significa realmente estar plantados en la casa de Dios. ¿Qué significa echar raíces profundas y dar fruto abundante? No te pierdas esta semana, en la que Jesús Zapata y Laura Rubio te acompañan a tomar decisiones que te acerquen más a este propósito de Dios para ti. Escucha el devocional Conectados de lunes a viernes a las 7:30am por https://supresenciaradio.com

En esta serie de Conectados seguimos viendo lo que significa realmente estar plantados en la casa de Dios. ¿Qué significa echar raíces profundas y dar fruto abundante? No te pierdas esta semana, en la que Jesús Zapata y Laura Rubio te acompañan a tomar decisiones que te acerquen más a este propósito de Dios para ti. Escucha el devocional Conectados de lunes a viernes a las 7:30am por https://supresenciaradio.com

En esta nueva serie de Conectados, descubrimos juntos lo que significa realmente estar plantados en la iglesia: más que asistir, es echar raíces, pertenecer, dar fruto y permanecer firmes en la casa de Dios. Juan Camilo Suárez y Paola Romero te acompañan a vivir una fe que florece y se multiplica. Escucha el devocional Conectados de lunes a viernes a las 7:30am por https://supresenciaradio.com/

En esta nueva serie de Conectados, descubrimos juntos lo que significa realmente estar plantados en la iglesia: más que asistir, es echar raíces, pertenecer, dar fruto y permanecer firmes en la casa de Dios. Juan Camilo Suárez y Paola Romero te acompañan a vivir una fe que florece y se multiplica. Escucha el devocional Conectados de lunes a viernes a las 7:30am por https://supresenciaradio.com/

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Ben, Woods, and Paul are here for you on a Victory Monday! We start the show with a little foreplay as the guys discuss their busy weekends which included a trip to the desert, some Plantar fasciitis, a lot of sports, and Paulie having to say good bye to his dog, Daphne. Then we set the menu for a busy Monday show and get to our Padres Wrap-Up as we talk about yesterday's 3-2 win over the White Sox, the Padres taking 2 of 3 in Chicago, and the Padres "magic number" now down to 1. Listen here!

Red light therapy delivers scientifically-backed benefits that transform aging, thyroid function, autoimmune responses, and cognitive performance. In this episode, I'll reveal how red light therapy optimizes your mitochondria health to fuel cellular energy production throughout your body, creating measurable improvements in overall health. Discover the most effective red light therapy devices and proven protocols that maximize your results. Listen now!   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   ⚡Featured red light products: https://platinumtherapylights.com/products/biomax-rlt https://boncharge.com/products/red-light-face-mask https://www.capillus.com/collections/all-caps https://hairmax.com/products/laserband-82-comfortflex https://novaalab.com/products/new-red-light-therapy-pad-at-home https://novaalab.com/products/novaa-extra-strength-healing-laser-new-template https://shop.baumanmedical.com/products/lasercap-as-seen-on-tv-dr-bauman-on-the-doctors https://kineon.io/products/red-light-therapy-device https://www.vielight.com/devices/