MindShape

Joey and Avery talk about their experience about letting go of people and things in life

Avery and Joey talk about their faith and tell stories about how God has guided them exactly where they need to be in life.

Avery and Joey discuss dating and their dating lives in this weeks episode. What's a relationship audit? You'll find out in this episode

Avery and Joey talk about episode 7 with Jamal Rhoden-Stevens

Jamal Rhoden Stevens is a track and field athlete from Great Britain. He has been competing since he was nineteen years old. Jamal shares his story about how he was denied going to the Olympics because of a committee decision that was out of his control. This is a story that needs to be heard and shared with people and athletes all around the world. Jamal is on track to compete in the 2024 Olympics, and his plan is to compete and make a comeback story of a lifetime.

Avery and Joey Recap episode 6 with Millie

Millie McGinnis comes on the podcast to share her story about getting a stage 4 brain tumor. Millie talks about what it was like getting the news about her tumor, what surgery and chemotherapy were like and how she is doing at this stage in her life.

Avery and Joey recap episode 5

Arielle is a health coach from California.  Arielle grew up a regular kid but throughout her childhood she developed poor eating habits. Back then Arielle had no idea about the impact that food had on our bodies as a whole. Like most people on earth, she was eating everything everyone else ate. As she got older she would develop multiple chronic illnesses that would put her in and out of the hospital and even challenge her own will to live.If this story inspired you, please subscribe and share it with your friends. Follow us on Instagram: https://www.instagram.com/mindshapepodcast/?hl=enVisit our website: https://www.mindshapepodcast.com

Avery and Joey recap the latest episode featuring Belle Vanderlaan

Belle Vanderlaan comes on the podcast to share her story about being adopted. Belle was adopted at the age of 1, so she never really knew who her biological parents were or what they were like. CPS stepped in and took Belle's sister out of the home and placed her in foster care around the same time Belle was born. Her sister was soon adopted by a great family who shortly after decided to also adopt Belle as a baby.In the first part of this episode, Belle talks about her biological parents and the details she has learned about them, and in the second part of the episode, Belle talks about how amazing her family is and the ways her parents made her feel loved throughout her childhood. 

This is the recap for episode 3 with Sean Landes. Avery and Joey talk about their conversation with Sean and the impact that it had on them. Joey also shares a story that he has never told anyone publically in this recap episode.If this story inspired you, please subscribe and share it with your friends. Follow us on Instagram: https://www.instagram.com/mindshapepodcast/Visit our website: https://www.mindshapepodcast.com

Sean Landes is 30 years old and is from Midland, Michigan. Sean comes on the podcast to share a story about childhood trauma and drug addiction. During this podcast Sean breaks down the events that led him to developing a drug addiction and how he dealt with the trauma of sexual abuse that happened to him at a young age.

Avery and Joey recap the second episode of the season with Isaiah Sheffield. 

Isaiah Sheffield is from Olive Branch, Mississippi. Isaiah had a stress-free life until the end of 5th grade. He would find out from his Mom that his Dad had a tumor in his lungs and his brain. He watched his Dad battle cancer for the next seven years. Isaiah and his Dad bonded over sports. Even though his Dad loved and wanted him to play baseball, he decided to play basketball. They would always talk about the milestone of Isaiah reaching 1000 points scored. He dreamed that his Dad would live to see his accomplishment. Isaiah's Dad was an incredible father and always had a positive attitude. He was a selfless man who always prayed for others instead of himself. Listen and be inspired as Isaiah shares his Dad's story in this week's episode.If this story inspired you, please subscribe and share it with your friends. Follow us on Instagram: https://www.instagram.com/mindshapepodcast/?hl=enVisit our website: https://www.mindshapepodcast.com

This is the first season where we are doing recaps after every episode. The purpose of this is for our listeners to learn more about us (Joey and Avery) as hosts and to discuss the story that we all just listened to. These recaps are going to be serious and, at the same time very light-hearted and funny. Enjoy and make sure to tap that subscribe button so you don't miss a story on Season .

Iain Ward's life changed forever when he received a diagnosis of stage 3 terminal brain cancer at the age of 31 in 2019. Since then, he decided to take on a world record. Iain is dedicated to raising the most money ever for cancer research for running a marathon. In order to break the world record, he needs our help to share his content so he can get more sponsors that will donate to his goal. We can also help by sharing his content on social media (@thekingofchemo) and by donating to his latest GoFundMe at https://www.gofundme.com/f/Ultra-Marathon-World-Tour?utm_campaign=p_cp+share-sheet&utm_content=undefined&utm_medium=copy_link_all&utm_source=customer&utm_term=undefinedIf this story inspired you, please subscribe and share it with your friends. Follow us on Instagram: https://www.instagram.com/mindshapepodcast/?hl=enVisit our website: https://www.mindshapepodcast.com

As the hosts, we are still figuring out the mystery behind this story. So we are letting our listeners decide for themselves what transpired during this episode.Was Kaylee groomed by her best friend, or was her best friend involved in a sex trafficking ring run by Ken?Kaylee Makenna is 21 years old and is from Michigan. Kaylee comes onto the podcast to share a story about a supernatural grooming situation between her and her best friend Sarah. Her relationship with her best friend was great until a guy named Ken came into her life. Ken and Kaylee were dating even though their only interactions were through text messages. One day Sarah told Kaylee that she could channel Ken and bring him out supernaturally through her. For years Kaylee had a relationship with Ken through Sarah until her cousin visited one weekend and noticed they were sleeping in the same bed. Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2

Luke Colson is a senior executive producer from Los Angeles, California. Luke comes on the podcast to share a traumatic childhood event.When Luke was 11 years old in England, he watched his best friend get hit by a car and die right before his eyes. The trauma from watching his friend die had an everlasting impact on his future. He talks about how it led him down a path of doing hardcore drugs throughout his college years and eventually becoming a severe alcoholic. His alcoholism would lead him to rock bottom, which triggered a set of decisions that changed his life for the better. In the later parts of this episode, Luke shares how he overcame his demons and rebuilt his relationship with himself and everyone in his life.Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2

Avery and Joey talk about why giving is more powerful than receiving and Avery shares how meeting his biggest fear head-on changed his life.Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2

Joey and Avery discuss what it was like having their parents get divorced while they were young and how to heal from a broken heart.Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2

Cameron Kinley is 21 years old and is from Memphis, Tennessee. Every since Cam was a little kid he had a football in his hand. Like most kids, he had a dream to eventually play in the NFL. As he grew older his mindset shifted from reaching the NFL to using football as a vehicle to get into the best college that he could out of high school. Cam would end up getting a scholarship to play at multiple Ivy schools but would end up choosing to play football at the Naval Academy. Cam fought his way into the starting lineup his Junior year. He gained major confidence and was looking forward to his senior year. However, his last year of college didn't go as planned, he would end up being benched a couple of games into the season.  Cam knew that this would hurt his chances of going to the NFL and his failure to start deflated his confidence. Nevertheless, he didn't give up there, he became determined to chase his dreams despite his fear of failure.In this episode, Cam highlights the crazy sequence of events that happened after he signed a free-agent contract. From getting his waiver to play professional sports denied, to being the centerpiece in a viral sports story that lead to Senators and eventually the President getting involved.Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2

Martin was born in Russia with an upper limb deficiency which caused him to start his life without hands. In Russia, he was categorized as disabled which meant he wouldn't be able to go to school and would need a caretaker for the rest of his life. However, his life changed when an American family decided to adopt him and bring him back to New York. In this podcast, Martin talks about what it is like to live with an upper limb deficiency and how he became a famous TikTok creator with over 3 million followers.Headspace: https://www.headspace.com/mindshapeFollow Martin on Tiktok: https://www.tiktok.com/@86hands?lang=en Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2

Kandiee Campbell joins us on the podcast this week to share a story that focuses on her relationship with her Mom and the grief she experienced after losing her Mom, Dad, 4-month-old baby, and a pet in a short time frame. Kandiee breaks down the abnormal relationship she had with her mom and how the stress and chaos molded her into someone that she wasn't proud of.  The first honest conversation she had with her mom was in the hospital while her mom was on her death bed. Her mom apologized to Kandiee for the way that she treated her growing up and regretted that she had such a distant relationship with her.Kandiee open-heartedly tells this emotional story while revealing the powerful transformation she went through after her mom died. At 40 years old she realized that she didn't want the resentment of the past to hold her back. Kandiee is a transformational Coach. a therapist and an energy healer.  She has a passion to help people live their best lives and be the person they were meant to be. She helps individuals who struggle with anxiety, stress, and constant worry. Please check out her website: https://kandieecampbell.net/Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2

Kristen Means was an all-around athlete growing up, all she wanted to do was play sports and compete. Everything was great until when she was in her teens she got hurt and the injury never healed right. Kristen kept getting hurt over the next decade and couldn't quite understand why. She was eventually diagnosed with Ehlers-Danlos Syndrome which is a disorder of the connective tissue which is caused by the body not making enough collagen. Kristen walks us through her life and how she wins the battle against EDS every single day.Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2

Sathiya Sam comes on the podcast to talk about a topic that is not widely discussed in today's day and age. Sathiya comes on to talk about porn addiction. He talks about the negative impact porn had on his life growing up and how he was able to conquer his addiction after 15 years of what seemed to be endless dependence. Sathiya breaks down studies that show how being addicted to porn can affect a person physically, mentally, and spiritually.Sathiya is also the founder of Deep Clean which is a company he started to help men all over the world overcome porn additions.Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2Deep Clean: https://www.sathiyasam.com/His new book: https://www.sathiyasam.com/books

Rick Werry was born in a small town in Utah and grew up on a dairy farm, the youngest of four kids. As a teenager, Rick loved sports and being outdoors. In 2007 Rick married his college sweetheart Tara. One year later while building their house, Rick was in a construction accident and broke his neck. His life changed that day as Rick became paralyzed from the chest down. Rick was scared, sad, and unsure what the future would hold when a nurse came into his hospital room. The nurse was holding a red pen and a calendar. She told Rick that any time you accomplish something you couldn't do yesterday we will write it down and call it a "Red Letter Day.”Rick has taken that nurse's advice not only in recovering from a spinal cord injury but also in life. In Rick's ‘wheelchair life' he has accomplished so many amazing things. He is a husband, a father, an avid hand-cyclist, a wheelchair rugby player, and a hunter. Rick is compiling his life lessons and “Red Letter Days” into a memoir and plans to have it published.Rick is passionate about using his journey to inspire others by being featured as a keynote speaker, motivating sports teams through storytelling, presenting to religious organizations, and sharing his story on podcasts. To book Rick for a podcast or an upcoming event, send him a message today.Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2

Hannah is a 29-year-old intuitive healer and acupuncturist whose journey to transformation began with healing from childhood sexual abuse. She comes on the show to speak to her past trauma and how she turned her struggle into strength and empowerment. Her work to heal her childhood wounds has taught her that our triggers and traumas can be some of our greatest opportunities for growth.While she treats a wide variety of concerns in her wellness practice, she has a focus on helping others release past traumas and spiritual blocks so that they may step into the fullest expression of themselves. She is the founder of Soul and Lune Wellness where she practices acupuncture, energy healing, and coaching in Baltimore, Maryland. She is also the host of the Practically Well Podcast.Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2Quip Electric Toothbrush -http://www.getquip.com/mindshape

Amy Stephens is a woman who happens to be transgender. Since coming out, she has found her voice as a podcaster, comic, and storyteller. Amy is currently working towards her Masters's in Mental Health Counseling at the State University of New York - Brockport. Amy lives in Rochester, New York, with her ex-wife, daughter, and kid. She has entertained and educated audiences in New York City, Washington DC, Las Vegas, and London, England.Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2

Isabelle Jordan is 21 years old and is a student at Augustana College. She comes on the podcast to share a story that focuses on her struggle with disordered eating. During this episode, she breaks down what it was like mentally and physically to live with an eating disorder. It got to the point where she was only consuming 300 calories a day while consistently going on runs.Ending the stigma of mental health is incredibly important to Isabelle, that's why she was so excited to be featured on MindShape and to get to share her own recovery journey with an eating disorder. As she rediscovers the importance of recovery,  she remembers that we never truly know what others are battling silently. So, remember to lead with love, be kind to yourself, and be kind to others.Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2Try Nutrafol: https://nutrafol.com

Alex "The Tank" Armor was born in Calgary, Alberta, and currently resides in Johnson City Tennessee. After high school, Alex decided that he wanted to serve his country. He joined the US Army in 2004. While deployed Alex suffered major injuries after hitting 2 IEDs in Iraq.  In 2010 Alex's injuries became too much and he was given noticed that he would be medically retired from the military. After being medically retired he found his way as an adaptive Highland Games and Strongman competitor. At his peak, he ended up taking 1st in America's strongest disabled man and 3rd place in  Worlds strongest disabled man. On top of that, he was able to pioneer and introduce the first-ever Adaptive Highland Games in Scotland. Alex has started 3 public charities that work towards the advancement of adaptive sports and the advancement of people with disabilities. He is the founder of Uncle Sams Highlanders and the Gimp Style Foundation.This episode is sponsored by:Headspace: https://www.headspace.com/mindshapeHumanN: http://www.superbeets.com/mindshapeFollow us on social media:Instagram: https://www.instagram.com/mindshapepod/?hl=enFacebook: https://www.facebook.com/mindshape2

Megan Hatfield was just a normal girl growing up when one day everything changed. It all started one day at the age of 22 while she was working her job at soul cycle. She noticed that she was feeling tired that day and was overall just really fatigued. Over the course of the next couple of days, her body just kept getting weaker and weaker so she ended up going on a journey to find out what was going on. After getting multiple diagnoses and hopping from doctor to doctor she was finally diagnosed with Lyme's Disease. After years of battling Lyme's Megan feels like she is in a great spot and is on the right path in her healing journey. Megan is now a women's empowerment coach and a Leadership mentor.  Her goal is to help women alchemize their pain into purpose. In 2020, she released a book called "Strange and Unusual Creatures" which is about her journey of healing from chronic Lyme disease and trauma. This episode is unique because Joey (our co-host) has a similar story to Megan so they were able to connect and tell their stories in the same episode. Joey was diagnosed with Lyme's disease at the age of 12 and it eventually led him to be diagnosed with an autoimmune disease called juvenile dermatomyositis. During this episode, Joey tells his story and breaks down how his autoimmune disease affected his life.Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2Searchhustle.com- http://searchhustle.com/beta-group

In the spring of 2015 Chris faced a life-changing decision. He occupied a hospital bed in St. Mary's Hospital, a Mayo clinic facility, in Rochester, MN. About a week and a half prior, he had contracted necrotizing fasciitis (flesh-eating bacteria) from a tiny scratch on his right hand.He had recently run a Pi-Day race (3.14 miles) in 19:29, which is great for a 40-year-old husband and a father of three. As Chris crossed the finished line, the last thing he imagined was that he would nearly die, have a major portion of his skin removed, need a flap of skin transferred from his left thigh to his right hand and forearm, and incur around $1,000,000 in medical bills.Chris is now self-employed and is an international speaker who speaks about gratitude and overcoming personal bacteria (negative thoughts). Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2Quip Electric Toothbrush -http://www.getquip.com/mindshape

Dan Loeffler comes on the podcast to share with us his journey through grief after he lost his daughter Leah in a car accident. 20 years ago, his daughter Leah was a senior in high school and driving to school one morning when she was involved in an accident. As usual Dan made sure that Leah was awake and then went to work, Leah would drive her self to school as usual.  Shortly after arriving at work Dan got a phone call from the school that he had to go to the hospital immediately and that there has been a bad accident. He arrived to find his daughter in the hospital room in critical condition. The doctors ended up putting her in a coma to try and save her life but she never woke up. That morning Dan and his wife Nancy's life would be altered forever. In the matter of a routine drive to school they had lost their 17 year old daughter. Now they faced a battle of dealing with the grief that the loss brought.After years of dealing with grief Dan found a private counselor who introduced him to the Grief Recovery Method. This method helped him heal and learn how to deal with the high level of grief he was experiencing. Dan and his wife started a business called Being with Grief where they help other people deal with their grief. Here is their website: https://beingwithgrief.com/Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2

Jane Epstein comes on the podcast to share her courageous story.  Between the ages of 6 and 12, Jane was sexually molested by her sibling. Years later, after barely graduating high school Jane went to college to study court reporting. Her time in college didn't last long and she ended up dropping out to become a stripper. Jane talks about how stripping filled the gaps of the trauma she experienced as a child. In 1989 she met her late husband Mark in the strip club, she describes him as her "knight".  Mark eventually passed away from cancer  and a couple of years later she got remarried.  Now Jane makes a strong effort to share her story so that she can help advocate for other survivors and other people that will be impacted by her experiences Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2Headspace: https://www.headspace.com/mindshape Zocdoc: https://www.zocdoc.com/mindshape

Amanda Acker comes on the podcast to share her story which is full of captivating and difficult moments. When Amanda was 15 her parents got divorced which led her down a dark path of feeling abandoned. She found herself getting into a lot of toxic relationships with friends and with boyfriends. She ended up getting heavy into the party scene where she got addicted to alcohol and a whole variety of drugs. All of this led to what she calls “The worst decision of her life”, a decision where she would end up being incarcerated. After years of turmoil and broken relationships, Amanda found the love of her life and she has been happily married ever since.  She is now extremely happy and is an author, speaker, and podcast host.Tune in as Amanda breaks down her life and the events that led her to become a convicted felon. Follow us on Instagram: https://www.instagram.com/mindshapepod/?hl=enFollow us on Facebook: https://www.facebook.com/mindshape2Super Beets Heart Chews: www.superbeets.com/mindshape

Jessica Frew is a mom, wife, ex-wife, step-mom, lover of all things active, and an entrepreneur.Jessica's Bio: My first husband (Steve) and I were active members of the LDS/Mormon and just a few months into our marriage when my husband came to terms with the fact he is gay. We stayed married for another 6 years while he worked through understanding and accepting this part of himself. We had an amazing marriage at that time. It was hard but we loved and supported each other and at the same time, we came to love ourselves in a whole new way. We also brought an amazing little girl into our lives. We did eventually divorce but we have stayed best of friends through it all. Today I am remarried to another amazing man (Matt), I have 2 step kids, still active in my church, and my ex and I are still best of friends. Not only that, my husband and ex-husband are now great friends as well. We understand and relate to all things co-parenting because while we have an exceptional relationship with Steve, Matt's ex is very high conflict. My ex-husband, my husband, and myself host a podcast together called Husband in Law. We are sharing our stories of love, marriage, coming out, infidelity, divorce, and co-parenting. We are doing this to help individuals view themselves and others in a new light so that they can see not only their own self-worth but also the worth of others. We are changing how people view themselves and others to create stronger relationships. Zocdoc: https://www.zocdoc.com/mindshapeHeadspace (1 month Free): https://www.headspace.com/mindshapeNutrafol: https://nutrafol.com

Andrew Nies is from Midland, Michigan. In 2016, his Dad and sister were involved in a murder-suicide while he was at work. His Dad decided to put down his family dog without telling anybody else and it stirred up a ton of emotion. His sister had a difficult relationship with his Dad and a really close bond with their dog so this decision made her really upset. While emotions were flared she ended up grabbing a shotgun and shooting his Dad at point blank range, a couple hours later she took her on life at a nearby park. In the first part of this episode Andrew walks us through that night in vivid detail.Despite losing his Dad and his sister in 2016, Andrew still has a positive attitude and outlook on life. Over the past couple of years, Andrew has taken the time to work on his mental and physical health. He hopes that his story and his recovery can inspire someone to get through a difficult situation they are facing.This marks our 80th episode and the final story of Season 3. Thank you to everyone who listens to our podcast and thank you to all the brave individuals who shared their story this season. Headspace (1 month Free): https://www.headspace.com/mindshapeThe Shift by Komuso: https://www.komusodesign.com/joey-braun Private Facebook Group: https://www.facebook.com/groups/789944708265224/Support Us: https://www.patreon.com/mindshape

As a lifelong surfer, Matthew Schwab grew up on the coast of New Jersey. He allowed his love for water to lead him to experience living on the coasts of Hawaii, California, Oregon and now Tampa, Florida. Having spent 20 years traveling the world’s oceans and experiencing nearly 40 countries as a United States Merchant Marine officer, Captain Matthew Schwab has led others through seemingly insurmountable challenges while sailing the world. After experiencing his spiritual awakening through multiple near-death experiences, aptly termed ‘The Inner Voyage’, Matthew made it his mission to support other leaders in navigating the uncharted waters of fear and isolation to achieve spiritual breakthroughs and personal and professional growth.  Join us on this voyage as Matthew shares how his life changed after coming face to face with death at multiple points in his life. The lessons and wisdom in this episode will give you a whole new perspective and show you what the Inner Voyage is all about.Headspace (1 month Free): https://www.headspace.com/mindshapePrivate Facebook Group: https://www.facebook.com/groups/789944708265224/Support Us: https://www.patreon.com/mindshape

Anthony Bastone is 25 years old and is from Baltimore, MD. When he was 17 years old he was diagnosed with Scoliosis. He had a 27 degree curve in his spine. After being diagnosed he decided that he wanted to got though with a surgery that would straighten his spine. The surgery was a success and 1 month later he was back in the gym working out. A couple years later while Bastone was in college he a had a slight discomfort in his back that went away after a couple days. Even though he couldn't really feel anything he knew that something was wrong. X-rays showed that he had broken the titanium rods in his back. After getting the news he went ahead and had his second surgery. Today he doesn't have any problems with his back but in this episode he delivers a strong message for anyone who has been diagnosed with Scoliosis.Headspace (1 month Free): https://www.headspace.com/mindshapePrivate Facebook Group: https://www.facebook.com/groups/789944708265224/Support Us: https://www.patreon.com/mindshape

Shontez Davis is 18 years old and is from North Carolina. When he was 13 he was diagnosed with a tumor in his leg. After multiple visits to the doctor they decided to do a surgery to remove the tumor. After starting the surgery the doctors realized that his veins and arteries wrapped around the tumor which made the surgery significantly more dangerous. The surgery ended up lasting 20 hours and by the end the doctors were able to remove the tumor. Unfortunately a couple months later scans showed that the tumor had grown back. This time his doctor decided to treated the tumor with chemotherapy. After chemo failed to decrease the size of the tumor Shontez had a difficult decision to make. To undergo more chemo, go through another risky surgery or amputate his leg. Shontez chose to amputate his leg and during this 29 minute episode he goes into deep detail about his whole story.Headspace (1 month Free): https://www.headspace.com/mindshapePrivate Facebook Group: https://www.facebook.com/groups/789944708265224/Support Us: https://www.patreon.com/mindshape

Laura Cathcart Robbins is a freelance writer and host of the popular podcast, The Only One In The Room. She lives Studio City, California.  Laura comes on the podcast to talk about living a double life, her drug addiction and being the only one in the room. In the beginning of the episode she talks about how imposter syndrome took over her life in high school and how she started a successful PR firm in her early 20s. In the middle part of the episode Laura tells us about her drug and alcohol addiction that started in her early 30s and in the final minutes of the podcast she talks to us about her podcast and what inspired her to start it.Headspace (1 month Free): https://www.headspace.com/mindshapePrivate Facebook Group: https://www.facebook.com/groups/789944708265224/Support Us: https://www.patreon.com/mindshape

Lonnie Marts IIV is 25 years old and is from Jacksonville, Florida. He is a full-time content creator on TikTok with over 2.2 million followers. Lonnie comes on the podcast to share how he got from where he was to where he is now. He was able to go from a standard 9-5 job to being a full time creator in a year and a half. Listen to this weeks episode to see how he did it!Headspace (1 month Free): https://www.headspace.com/mindshapePrivate Facebook Group: https://www.facebook.com/groups/789944708265224/Support Us: https://www.patreon.com/mindshape

Robin Israel is 22 years old and is from Chicago, Illinois. When Robin was 16 she was diagnosed with POTS (Postural Orthostatic Tachycardia Syndrome.) POTS is an autoimmune disease that affects blood flow. After her diagnosis she quickly found out that she couldn't compete athletically anymore, she played varsity soccer and cross country. Robin was eager to find a way to start to feel better. She ended up seeing a nutritionist who told her that if she changed her diet that she could see some improvement from her symptoms. Robin ended up making some major changes to the food that she ate and in turn started to see her symptoms subside. After some time she was able to get back to competing in soccer and cross country.Tune into this episode to hear her full story and to get some tips from Robin on how you can start to make dietary changes in your own life.Headspace (1 month Free): https://www.headspace.com/mindshapePrivate Facebook Group: https://www.facebook.com/groups/789944708265224/Support Us: https://www.patreon.com/mindshape

Dior Scott is 21 years old and is from Antioch, California. Dior was the star wide receiver for the Laney College Eagles in Season 5 of Last Chance U on Netflix. The season takes you through Dior's story but we wanted to bring him on the podcast to dive deeper into his life. Growing up Dior and his Dads relationship slowly deteriorated, it got to the point where Dior couldn't look at his Dad as a father figure anymore. His turbulent relationship with his Dad caused a lot of set backs in his life, especially when it came to football.  After he ran away his Dad pulled him off his high school football team which caused him to lose his scholarship offers. Dior decided to take matters into his own hands, he attended Laney Community College in hopes that he could earn a scholarship by impressing college scouts. He ended up attending Laney and playing for Coach Beam. In order to survive he worked at Wing Stop and lived in his car. He did it all so he could one day live his dream of making it to the NFL.After playing 11 games at Laney he was left with 0 offers. Despite having zero offers Dior was still confident that he had what it takes to get a scholarship, he just needed an opportunity to prove himself. With the help of Coach Beam he got the chance to walk on to the University of Hawaii football team. After working his ass off, Dior finally earned what he worked so hard to get. In early February 2021 he was offered a scholarship to play at the University of Hawaii.Headspace (1 month Free): https://www.headspace.com/mindshapePrivate Facebook Group: https://www.facebook.com/groups/789944708265224/Support Us: https://www.patreon.com/mindshape

Baby Rue was born on 12/11/20, after a high risk pregnancy, where her mom had hyperemesis, circumvallate placenta, and preterm labor symptoms that started in October. After her parents noticed that she was having breathing problems at home they brought Rue back to the hospital. Doctors refused tests and just said that she had complex acid reflux and a milk protein allergy. After getting an MRI her parents were driving home went they got a phone call to rush Rue back to the hospital. When they returned to the hospital they were met with news that Rue had a large tumor under her brain near her optical nerves. Since her diagnosis, her parents have been living in the hospital to be with her during her surgeries and treatments. Both parents are unable to work and are being told that insurance wont cover some surgeries and medications. Baby Rue and her parents desperately need our help, please donate to their GoFundMe.Donate to help Baby Rue: https://www.gofundme.com/f/help-baby-rue-and-familyThis episode is a preview of our One Love podcast series. Our goal with One Love is to help people that need help right now. We are helping people that are seeking financial aid on platforms like GoFundMe. We wanted to give them a place to share their story in video/audio form. Join us by supporting people who urgently need our help.Fourplay: https://apps.apple.com/us/app/fourplay-double-dating/id1463551449Private Facebook Group: https://www.facebook.com/groups/789944708265224/Patreon: https://www.patreon.com/mindshapePodcast music provided by Gus Glasser (@mcgymnasty), William Coombs (@dj__willie), and Alec Pruitt (@anucon).

Kristie Bennett is 29 years old and is from Sydney, Australia. Kristie was the winner of the first ever Australian Survivor (S1-2016).  Since she was 8 years old it was her dream to be on Survivor. In this episode she talks to us about surviving with little food, backstabbing, her personal anxiety attacks while on the island, the immunity challenges and how she ended up winning Survivor. Download Fourplay: https://apps.apple.com/us/app/fourplay-double-dating/id1463551449Private Facebook Group: https://www.facebook.com/groups/789944708265224/Support Us: https://www.patreon.com/mindshape

Spencer West is 40 years old and is from Toronto, Canada. Spencer is a double amputee and lost both his legs from the pelvis down at the age of five.  He was born with Sacral Agenesis which is a rare birth condition characterized by partial or complete absence of sacrum and lower lumbar spine.  In the first part of the episode Spencer shares how growing up without legs affected his life and his parents lives. Halfway through the episode Spencer talks about his college experience and what it was like for him to come out while living in Salt Lake City. He also opens up about what is was like to come out to  his parents. The later half of the episode is focused on Spencers accomplishments. Spencer is a world renowned motivational speaker for social change. He is also the author of the book Standing Tall. Spencer climbed and reached the peak Mt. Kilimanjaro while raising money to bring clean water to people in Africa. He also went on tour with Demi Lovato and spoke in every city that she went to. Download Fourplay: https://apps.apple.com/us/app/fourplay-double-dating/id1463551449Private Facebook Group: https://www.facebook.com/groups/789944708265224/Support Us: https://www.patreon.com/mindshape

Julie Griggs and Danielle Dietzek are the founders of a Double Dating App called Fourplay. The join us to talk about their app and the struggles that they have encountered along their journey. In the beginning of the episode Danielle dives into her struggle with eating and talks about how having an eating disorder has affected her life. We also dive into undiscussed topics such as male eating disorders and the female dad bod. Later in the episode Julie and Danielle break down Fourplay and how they aim to change the online dating game.This episode is light hearted and is full of laughs. While it’s a fun episode we talk about some serious topics that go undiscussed in today’s society. Download Fourplay: https://apps.apple.com/us/app/fourplay-double-dating/id1463551449Smile Brilliant: https://www.smilebrilliant.com/?coupon=mindshapePrivate Facebook Group: https://www.facebook.com/groups/789944708265224/Patreon: https://www.patreon.com/mindshape

Dick Bork is 27 years old and is from Midland, Michigan. After he graduated high school he decided that he wanted to serve his country and joined the Marine Corps. Dick talks to us about the time he spent in the Marines. From his first day outside of the wire in Afghanistan to detailed accounts of firefights with insurgent groups. While he encountered life or death situations on a daily basis there was a part of his deployment that stuck out to him the most, the people in Afghanistan. While the news covers the tragic events that happen overseas they fail to cover the other side of the story. Dick talks about how kind the people were and the amazing relationships that he built with the locals. Dick and his other marines felt a duty to protect the people at all costs during their time in Afghanistan. After coming back from his deployment Dick had a tough time finding his identity as a civilian and struggled to connect with people. In the later half of this episode he talks about what this transition was like and who he adapted back to life outside of the Marine Corps.Dick opened up a gym called Valhalla Warriors Club which gives people a place to heal and grow. He wants to help people heal from their traumas and have peoples thoughts motivate them instead of consume them. He plans to open up a big gym in the near future.Fourplay: https://apps.apple.com/us/app/fourplay-double-dating/id1463551449Podcorn: https://podcorn.com/podcasters/Smile Brilliant: https://www.smilebrilliant.com/?coupon=mindshapePrivate Facebook Group: https://www.facebook.com/groups/789944708265224/Patreon: https://www.patreon.com/mindshape

Valentines Week Special! This weeks episode is a little different from the rest. Nicole Schroeder is 22 years old and is from Steven Point, Wisconsin. Nicole comes on and talks to us about her dating life. Topics discussed: relationship expectations, toxic relationships, insecurities, vulnerability, dating apps, nice guys, means guys and sex. This episode is very laid back. We hope that it will give you some new knowledge and a laugh.Fourplay: https://apps.apple.com/us/app/fourplay-double-dating/id1463551449Podcorn: https://podcorn.com/podcasters/Smile Brilliant: https://www.smilebrilliant.com/?coupon=mindshapePrivate Facebook Group: https://www.facebook.com/groups/789944708265224/Patreon: https://www.patreon.com/mindshape