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Latest podcast episodes about enfollow

COFFEE CLUB
Is Cooper Lutkenhaus already the GOAT?

COFFEE CLUB

Play Episode Listen Later Jun 12, 2026 67:59


We launched a TV show! We also break down George's steeplechase performance, and react to Cooper's epic openers and Yared's (almost) triple crown.Watch our first episode of CCTV here: https://youtu.be/DYOxm_1AgXMThis episode was sponsored by Stryd!https://www.stryd.live/coffeeclubhttps://www.instagram.com/strydrunning/?hl=enThe Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Thumbnail Photography provided by Johnny Pace:https://www.instagram.com/pacephoto/?hl=enFollow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Nordic Mythology Podcast
Ep 317 - Viking Templars with Pål Berg Svenungsen

Nordic Mythology Podcast

Play Episode Listen Later May 28, 2026 78:44


In this week's episode, Dan speaks with Pål Berg Svenungsen to discuss the strange intersection between the Vikings and the Crusades.------------------------------------------------Follow Pål on Instagram:https://www.instagram.com/the_lego_medievalist/?hl=enFollow the Podcast on Instagram:https://www.instagram.com/nordicmythologypodcastIf you like what we do, and would like to be in the audience for live streams of new episodes to ask questions, please consider supporting us on Patreon: https://www.patreon.com/NordicMythologypodcastCheck out Dan's company, Horns of Odin, and the wide range of handmade items inspired by Nordic Mythology and the Viking Age. Visit: https://www.hornsofodin.com Hosted on Acast. See acast.com/privacy for more information.

The Wellness Process
117. Regulating Your Nervous System Through Food & How Trauma Manifests In Our Eating Habits with Luis Mojica

The Wellness Process

Play Episode Listen Later May 26, 2026 63:49


In today's episode, Elizabeth sits down with Luis Mojica, somatic practitioner and author of Food Therapy. Luis shares his personal journey from childhood dissociation and unprocessed trauma to discovering how deeply food shapes the nervous system. They unpack his framework of stimulants, depressants, and balancers, and explore how our most persistent eating habits are often the body's unconscious attempts to manage stress and avoid pain. This conversation reframes how we think about cravings, restriction, and bingeing entirely.If you want to go DEEPER with me, my Substack is where I share even more behind-the-scenes, personal reflections, and wellness experiments, with new posts dropping every Thursday: https://substack.com/@thewellnessprocessFollow Luis Mojica:Instagram: https://www.instagram.com/holistic.life.navigation/?hl=enFollow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsors:If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/TWPVisit drinkspindrift.com and use code wellness at checkout for 15% off your sitewide purchase.Try Jolie risk free for 60 days by going to jolieskinco.com/TWPGet up to 43% off starter kits, plus free shipping and a free rechargeable frother when you use code TWP at mudwtr.comUse code WELLNESS for 15% off the Premium Starter Kit at branchbasics.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zero Duck:30 Podcast
North Georgia Fisherman | Luis Delgado

Zero Duck:30 Podcast

Play Episode Listen Later May 25, 2026 50:11 Transcription Available


We sit down with Lou Delgado (the North Georgia Fisherman) to talk about the American dream, the cost of starting over, and why the outdoors still feels like the most honest place to build a life. Along the way, we dig into kayak fishing, river striper strategy, and simple gear advice that helps anybody catch more fish without spending a fortune. • Lou's upbringing in Georgia shaped by Mexican hunting and fishing culture • His parents' immigration story and the work ethic that came with it • Rebuilding after losing a ministry job, community, and stability • The long process of developing discipline and a daily routine • Why access often decides what species we target • How Lou targets river stripers from a kayak using timing and glidebaits • Learning faster by leaning on locals and experienced anglers • Kayak fishing as adventure, exploration, and lifelong “new water” • Respecting different outdoor styles from fly fishing to rifle hunting • Creating content that opens doors to real conversations and help • Budget fishing gear tips, keeping it basic, and having fun DM One Hell of Life podcast on Instagram or TikTok to enter the monthly listener drawingCall or text 850-251-8650 or visit www.floridaducks.com to book your trip, Williamson OutfittersUse code ONEHELLOFALIFEOUTDOORS for 15 percent off your order @ www.froggtoggs.comDirty Duck Coffee: use code onehellofalife15 for 15% offWant to Duck Hunt in Arkansas? Call Kade at Delta Thunder Outfitters at 870-926-7944 Follow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=enFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=en

Planet Film Network
The Boys Finale & The Mandalorian and Grogu Review

Planet Film Network

Play Episode Listen Later May 24, 2026 77:20


T.J. & Sean Review the final season & finale of The Boys as well as Star Wars: The Mandalorian and Grogu.Catch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Planet Film Network
Punisher: One Last Kill Review | PFN Live Ep 212

Planet Film Network

Play Episode Listen Later May 14, 2026 45:41


T.J. & Sean review newest Marvel Special PresentationCatch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Planet Film Network
Daredevil : Born Again & Maul - Shadow Lord Finale Review | PFN Live Ep 211

Planet Film Network

Play Episode Listen Later May 7, 2026 69:56


T.J. & Sean discuss the finales of Daredevil : Born Again & Maul - Shadow Lord.Catch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Unpacking Japan
Why Japanese universities are becoming more international

Unpacking Japan

Play Episode Listen Later May 5, 2026 79:50


Meet David Kornhauser, Director of Global Communications at Kyoto University. He sits down to talk with us about how Japanese universities are becoming more international, his work in science communication, and the proliferation of nobel prizes from Kyoto University.--0:00 Intro0:45 Meet David3:15 Rediscovering Japanese roots9:46 International bubble universities12:41 PR for Tokyo Electric Power17:30 Working in foreign services in China22:48 Connection to Japan while abroad25:53 Returning to Japan30:03 Working for Kyoto University32:54 Language barrier at international universities37:48 How Japanese universities operate39:44 Perception of international students47:36 Nobel prizes from Kyoto University52:31 Science communication1:02:07 Kyoto's Yoshida dorm1:12:31 The importance of Japanese universities--Kyoto University:https://www.kyoto-u.ac.jp/enFollow us:https://unpacking.jp/https://www.instagram.com/unpacking_japanhttps://www.tiktok.com/@unpackingjapanhttps://www.facebook.com/unpackingjapanhttps://www.youtube.com/@unpackingjapanshortshttps://www.x.com/unpacking_japanhttps://creators.spotify.com/pod/profile/unpackingjapanSubscribe for more in-depth discussions about life in Japan! Interested in working at a global e-commerce company in Osaka? Our parent company ZenGroup is hiring! To learn more, check out https://careers.zen.group/en/

Planet Film Network
Daredevil: Born Again S2E6 Review | PFN Live EP 210

Planet Film Network

Play Episode Listen Later Apr 23, 2026 58:35


T.J. & Sean Review the newest Episode of Daredevil: Born Again and give their thoughts on the new Clayface trailer.Catch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Planet Film Network
TV Catch up | PFN Live Ep 209

Planet Film Network

Play Episode Listen Later Apr 16, 2026 105:47


This week Sean & TJ catch up on the newest episodes of The Boys, Daredevil: Born Again, & Star Wars: Maul - Shadow lord.Catch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Zero Duck:30 Podcast
From First Duck Season To Boat Builds In Georgia | Kaiden Mahoney | Listener Guest Of The Month

Zero Duck:30 Podcast

Play Episode Listen Later Apr 15, 2026 77:17 Transcription Available


We hang out with listener guest Caden Mahoney and talk through the real Georgia grind of public land duck hunting, boat tinkering, turkey season, and why the woods still feel like church to a lot of us. The conversation turns personal when we get into hard moments in deer hunting, what it teaches you about yourself, and how giving back matters more than showing off.• Caden's background in Georgia and what he does for work• Getting into deer hunting, turkey hunting, and first-generation duck hunting• Why Georgia public land waterfowl demands patience and scouting• Wood duck tactics, the beauty of the bird, and Caden's first mount• Duck boat lessons, motor reliability, and simple upgrades that matter• Fog, cold water, and staying safe when conditions go sideways• Quota hunts, preference points, and finding better opportunities• Coastal diver duck hunting and why tides can wreck your plan• Turkey stories, calling, and ammo preferences• A bowhunting season that shook our confidence and the deer that helped reset it• Building social media the right way and hunting as something you pass forwardDM One Hell of Life podcast on Instagram or TikTok to enter the monthly listener drawingCall or text 850-251-8650 or visit www.floridaducks.com to book your trip, Williamson OutfittersUse code ONEHELLOFALIFEOUTDOORS for 15 percent off your order @ www.froggtoggs.comDirty Duck Coffee: use code onehellofalife15 for 15% offWant to Duck Hunt in Arkansas? Call Kade at Delta Thunder Outfitters at 870-926-7944 Follow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=enFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=en

Planet Film Network
Daredevil: Born Again S2 Ep1-3 Review

Planet Film Network

Play Episode Listen Later Apr 2, 2026 57:05


Sean & T.J. give their thoughts on the return of Daredevil: Born AgainCatch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

The Wellness Process
108. Your Unique Cosmic Blueprint Will Bring You Towards Alignment & Change Your Life with Eric Roberts

The Wellness Process

Play Episode Listen Later Mar 24, 2026 57:36


In today's episode, Elizabeth sits down with Eric Roberts, alignment coach and creator of The Unlock Method, to explore how understanding your unique cosmic blueprint can bring clarity, confidence, and deeper alignment to your life. Eric shares how tools like astrology, human design, gene keys, numerology, and astrocartography act as a permission slip to stop fighting your wiring and start embracing your natural design.They discuss the power of the North Node and South Node in astrology, what it means to move beyond your karmic comfort zone, and how major life shifts often signal the completion of a cycle. Eric explains why the past few years have felt so intense collectively, what the Year of the Snake was preparing us for, and how the Fire Horse energy of 2026 supports bold, aligned action. This conversation is about trusting your intuition, shedding old identities, and stepping into the most authentic version of yourself.If you want to go DEEPER with me, my Substack is where I share even more behind-the-scenes, personal reflections, and wellness experiments, with new posts dropping every Thursday: https://substack.com/@thewellnessprocessFollow Eric Roberts:Instagram: https://www.instagram.com/theunlockmethod/?hl=enFollow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSPONSORSUse code WELLNESS15 for $15 off your first purchase at thirdlove.comUse code WELLNESS at monarch.com for half off your first year. Use my code TWPBOGO to get their bamboo and Sutton collection at cozyearth.comText TWP to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Use coupon code TWP to save 15% at boncharge.comSave 25% on your first month at ritual.com/TWP Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spinsterhood Reimagined
The One Where I Talk To Vet & Media Personality, Dr. Kate Adams

Spinsterhood Reimagined

Play Episode Listen Later Mar 24, 2026 75:49


Send us Fan MailMy guest this week is the wonderful Dr. Kate Adams, an Australian vet and animal behaviour expert who has worked extensively in clinical practice, and the owner of Bondi Vet Hospital in Sydney, Australia. Kate is also a media personality who has starred in 'Bondi Vet: Coast to Coast' and The Real Housewives of Sydney. Our conversation includes taking risks and getting out of your comfort zone; believing in yourself; how Kate feels about single life; and some of the assumptions people make about single women. We also talk about the ease that comes with finding the thing that you were meant to do — in Kate's case, being a vet — as well as  and the lie that young women have been told about single life. I would be very surprised if you didn't enjoy listening to this conversation as much as I enjoyed having it!03:02 Chasing the Vet Dream04:33 Bravery and Resilience11:44 Meaning Beyond Motherhood14:01 Choosing Single Life17:45 Work as Purpose20:03 Judgment and Sacrifice25:43 Aging and the Big Lie31:22 What Women Want33:47 Matriarchy vs Patriarchy38:55 Final Advice and WrapFollow Kate on Instagram: https://www.instagram.com/drkateadams/?hl=enFollow her on Facebook: https://www.facebook.com/drkateadams/ Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: lucy@lucymeggeson.com And thank you so much for listening!

Zero Duck:30 Podcast
How Kentucky Became The Bow Fishing Capital | Max Wadlington

Zero Duck:30 Podcast

Play Episode Listen Later Mar 19, 2026 57:52 Transcription Available


We sit down with Max Waddlington of Force Feed 'Em Bowfishing to learn why Eddyville, Kentucky earns its “bowfishing capital” reputation and how anyone can get started without a complicated setup. We get into invasive carp, gear that actually matters, safety on the water, and the weirdly fun culture around viral bowfishing clips and comment sections.• why bowfishing keeps growing while other outdoor sports lose access • what makes Eddyville, Kentucky a bank-shooting hotspot • which fish you can legally shoot and why invasive Asian carp are the main target • getting paid by the pound and what a “good night” can look like • silver carp jumping hazards and what that means for safety • whether Asian carp are good eating and why processing is the hurdle • the three upgrades that improve bowfishing fast: bow, reel, arrow • how barbs and tip choices affect landing fish • bowfishing history and why it predates rod and reel • travel targets like paddlefish, gator gar, stingrays, and sharks • why we hate gatekeeping and how to help new people learnDM One Hell of Life podcast on Instagram or TikTok to enter the monthly listener drawingCall or text 850-251-8650 or visit www.floridaducks.com to book your trip, Williamson OutfittersUse code ONEHELLOFALIFEOUTDOORS for 15 percent off your order @ www.froggtoggs.comDirty Duck Coffee: use code onehellofalife15 for 15% offCall Kade at Delta Thunder Outfitters at 870-926-7944 for snow goose datesFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=enFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=en

Dragon Ball 4 Life
BP Phone Home: Gerald Goodwin

Dragon Ball 4 Life

Play Episode Listen Later Mar 6, 2026 55:06


Emotions are expressed in various forms, with some taking shape and consuming individuals intheir entirety. Sometimes for the good, and sometimes for the bad; but the question is, howwell can an individual extract the strengths of an emotion and use it to their advantage? Canthese emotions even take physical shape? If any of these questions have entered your mind,then you are tuning into the right episode! In the latest installment of BP Phone Home, weenlist a writer, artist, poet, and an all-around cool individual – please press play and learn moreabout Gerald Goodwin!Instagram: @writer_man716 https://www.instagram.com/writer_man716/?hl=enFollow our socials by clicking through the ALL POWERFUL LINKTREE OF MIGHT: ⁠https://linktr.ee/thebrothaship⁠ Listen to us on Apple Podcasts ⁠here:https://podcasts.apple.com/us/podcast/the-brothaship/id1645000686 ⁠Listen to us on Spotify Here: ⁠https://open.spotify.com/show/0WTmVFsC3z7sdl0UEZiP2X?si=PZJVuRa7QuasiAupkAo3hA&utm_medium=share&utm_source=linktree&nd=1&dlsi=0fb09c5746294757⁠ Check out our Musical contributors AOX by following their linktree:⁠ ⁠https://linktr.ee/aoxmusic⁠

The Mind Muscle Connection
Resting Heart Rate, Alcohol and HRV/RHR, How to Speed Up Recovery and more w. Dr Peter Tierney | Ep 721

The Mind Muscle Connection

Play Episode Listen Later Mar 2, 2026 63:10


Welcome to the Mind Muscle Connection Podcast!In today's episode, Dr. Peter Tierney joins me to talk about Resting Heart Rate, Alcohol and HRV/RHR, How to Speed Up Recovery. Dr Peter is a sports scientist and performance coach who has worked in elite rugby, football (soccer), and endurance sport, blending real-world coaching with applied data and research.We dig into recovery, stress load, resting heart rate, HRV, caffeine, alcohol, and what actually moves the needle. We talk about why you need to measure stress before you talk about recovery, how to use individual baselines instead of chasing perfect scores, and why not every “bad” wearable reading is actually a problem.If you want to recover smarter, perform better, and stop overthinking every metric, this is a must listen!Let's talk about:IntroductionDr. Peter TierneyUse of GPS, Heart Rate, and Wearable Tech in Team SportsOver-Reliance on Data vs ExperienceLoad Monitoring + Stress vs RecoverySHIT Recovery FrameworkCircadian RhythmCaffeine & SleepBuilding Robustness to LoadResting Heart RateWearablesAlcohol's Impact on RecoveryWhere to Find Dr. Peter TierneyFollow Dr. Peter Tierney: https://www.instagram.com/drpetertierney/?hl=enFollow me on Instagram for more information and education:  jeffhoehn_Body Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94aHow You Can Work With Me?: HERECoaching application: HERE

Zero Duck:30 Podcast
Inside The Art Of Waterfowl Taxidermy

Zero Duck:30 Podcast

Play Episode Listen Later Feb 23, 2026 74:45 Transcription Available


We sit down with Georgia taxidermist Seth Farmer to unpack the craft behind lifelike waterfowl mounts, from field care and skin prep to eyes, materials, and creative showpieces. Along the way we talk hybrids, realistic timelines, budget options, and how mounts can preserve a final hunt with a dog.• why field care after the shot sets the mount's ceiling• how to package birds for freezing and avoid freezer burn• intake decisions that shape pose and salvage damage• skinning, fleshing, washing, tumbling, and drying steps• species differences between divers and puddle ducks• why eyes and quality materials transform realism• timelines, expedite options, and honest workload math• hybrids, rare birds, and identification tells• competition mounts and building convincing habitats• budget alternatives like feather art and partial work• cooking notes from specs to carnitas for goose• mentors, schooling, and continuous improvementFind Seth at Nature's Woods Taxidermy on Facebook, Instagram, TikTok, and natureswoodstaxidermy.com. Located in Dublin, Georgia.DM One Hell of Life podcast on Instagram or TikTok to enter the monthly listener drawingCall or text 850-251-8650 or visit www.floridaducks.com to book your trip, Williamson OutfittersUse code ONEHELLOFALIFEOUTDOORS for 15 percent off your order @ www.froggtoggs.comDirty Duck Coffee: use code onehellofalife15 for 15% offCall Kade at Delta Thunder Outfitters at 870-926-7944 for snow goose datesFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=enFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=en

Zero Duck:30 Podcast
Louisiana Marsh Hunting, Conservation Conversations, & Kade "Biskit" Bidstrup

Zero Duck:30 Podcast

Play Episode Listen Later Feb 12, 2026 99:32 Transcription Available


We swap deer stands for marsh blinds with Biscuit, tracing a teal hunt that set a lifetime hook and the hard-won lessons of Louisiana waterfowling. From diver spreads and coot decoys to refuge myths, flooded corn debates, and mental health, we push for honesty, conservation, and smarter seasons.• early deer roots and a teal hunt that changed everything• work, school, and the cost of missed scouting• Georgia access limits vs Louisiana tide and marsh nuance• diver tactics, coot confidence, and pintails that won't finish• mixed bags, canvasbacks, and ethical bird care• Arkansas road mishaps, frozen guns, and hard truths• flooded corn, rice efficiency, pressure, and hen harvest• DU vs Delta expectations and ROI on habitat• refuge data, minimal-pressure quota ideas, and local fixes• nutria, gators, erosion, and real economic impact• building Wet Birds, posting authentically, not just highlights• mental health, faith, and giving life “one more day”DM One Hell of Life podcast on Instagram or TikTok to enter the monthly listener drawingCall or text 850-251-8650 or visit www.floridaducks.com to book your trip, Williamson OutfittersUse code ONEHELLOFALIFEOUTDOORS for 15 percent off your order @ www.froggtoggs.comDirty Duck Coffee: use code onehellofalife15 for 15% offCall Kade at Delta Thunder Outfitters at 870-926-7944 for snow goose datesFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=enFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=en

Zero Duck:30 Podcast
From South Carolina Swamps To Arkansas Limits: Crafting A Woodsman's Mindset | Colton Hayes

Zero Duck:30 Podcast

Play Episode Listen Later Feb 5, 2026 94:47 Transcription Available


We launch a new listener spotlight with South Carolina hunter Colton Hayes, exploring how a woodsman's mindset turns hard country into consistent success. From tight river traffic and wood duck tactics to blue-collar grit and a soulful turkey story, the day belongs to patience, motion, and mentors.• listener series kickoff featuring Colton Hayes• wood duck tactics using motion, short spreads, concealment• scouting swamps by fishing and noting water clarity• calling cadence for wood ducks, yes it works• trafficking birds in rivers and understanding pressure• slow-burn hunts versus quick impoundment limits• adapting principles from Montana to Arkansas• ethics, limits, history of wood ducks and mentorship• trade careers, heavy equipment, leadership parallels• faith, family, and a moving double-gobbler storyDM One Hell of Life podcast on Instagram or TikTok to enter the monthly listener drawingCall or text 850-251-8650 or visit www.floridaducks.com to book your trip, Williamson OutfittersUse code ONEHELLOFALIFEOUTDOORS for 15 percent off your order @ www.froggtoggs.comDirty Duck Coffee: use code onehellofalife15 for 15% offCall Kade at Delta Thunder Outfitters at 870-926-7944 for snow goose datesFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=enFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=en

The Wellness Process
101: Healing Beyond the System: Detox Pathways, the Nervous System & Root-Cause Medicine with Dr. Jessica Peatross

The Wellness Process

Play Episode Listen Later Feb 3, 2026 66:09


In today's episode, Elizabeth sits down with Dr. Jessica Peatross to discuss what it means to heal beyond the traditional medical system. Dr. Peatross shares how her work shifted from symptom based care to a root cause approach, and why nervous system regulation is often the missing piece for people struggling with chronic symptoms.They talk through detox pathways, trauma stored in the body, and why healing cannot happen when the nervous system does not feel safe. Dr. Peatross explains how supporting the body first allows true healing to unfold, and why working with the body rather than fighting it changes everything.Follow Dr. Jessica Peatross:Instagram: https://www.instagram.com/dr.jess.md/?hl=enFollow us:Instagram: https://www.instagram.com/thewellnessprocesspod TikTok: https://www.tiktok.com/@thewellnessprocess YouTube: https://www.youtube.com/@TheWellnessProcessSponsors:Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at piquelife.com/wellnessVisit carawayhome.com/TWP10 or use code TWP10 at checkout to take an additional 10% off your next purchase Head to cowboycolostrum.com and use code WELLNESS at checkout for 25% off your entire order.Save 25% on your first month a ritual.com/TWPGo to naturalsloth.com and use code WELLNESS for 15% offProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Planet Film Network
2026 Box Office Draft | PFN Live EP 208

Planet Film Network

Play Episode Listen Later Jan 29, 2026 106:40


Sean & T.J. do a 2026 Box Office Draft.Catch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Planet Film Network
2026 Movies & TV Tier List | PFN Live Ep 207

Planet Film Network

Play Episode Listen Later Jan 19, 2026 106:40


Sean & T.J. make a tier list of what they are looking forward to most in 2026.Catch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Zero Duck:30 Podcast
How A Hunter Turned A Camera Into A Career | Brian Ellithorpe

Zero Duck:30 Podcast

Play Episode Listen Later Jan 14, 2026 85:36 Transcription Available


We sit down with filmmaker and waterfowler Brian Ellathorpe to trace his path from beginner gear to industry work, swapping hard-won lessons on camera fundamentals, safety on the Great Lakes, and why flight beats kill shots for reach and impact. Along the way we unpack migration science, taste myths, and practical setups that make a hunt film sing without risking the crew.• veteran hunt shout-out and how to get involved• Brian's origin story from marsh crawl to media career• exposure, glass choice, and stability techniques• building a business through weddings in the off-season• lens ranges that cover blind, dog work, and sky• workflow for fast reels and simple color• why posting flight beats kill for growth and perception• bird diets, mussels, celery beds, and flavor myths• Great Lakes weather, layout boats, and safety rules• boats, deep-V vs mud boats, and wave periods• species mix from scoters to goldeneyes and canvasbacks• regional risks from tides to gators and how locals adapt• where to find Brian's YouTube and social channelsCall or text 850-251-8650 or visit www.floridaducks.com to book your trip, Williamson OutfittersUse code ONEHELLOFALIFEOUTDOORS for 15 percent off your order @ www.froggtoggs.comDirty Duck Coffee: use code onehellofalife15 for 15% offFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=enFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=en

Planet Film Network
Stranger Things Finale Review | PFN Live Ep 206

Planet Film Network

Play Episode Listen Later Jan 9, 2026 64:16


Sean & T.J. discuss the finale of Stranger Things.Catch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

The Mind Muscle Connection
Dr. Eric Helms - How Your Current Body Composition and Stress Dictate Your Strategy | Ep 698

The Mind Muscle Connection

Play Episode Listen Later Jan 7, 2026 73:56


Welcome to the Mind Muscle Connection Podcast!This episode with Dr. Eric Helms was one of the most downloaded of 2025 so I wanted to bring it back as a rebroadcast. Dr Eric shares what his contest prep looked like at the time, how he handled stress and biofeedback, and what changed for him as he got older as a natural bodybuilder.We talked through everything from digestive issues during a diet phase, to offseason strategies, to how much muscle you can realistically build in a surplus without blowing past your productive range. Eric also explains how stress, food focus, and energy availability impact progress more than most people realize.If you've ever struggled to manage hunger, wondered how to reverse diet without spiraling, or just want a grounded take on sustainable fat loss and muscle building, this episode is worth a revisit.Let's talk about:Introduction about rebroadcastEpisode with Dr Eric HelmsContest Prep & OffseasonMuscle maturityStressWeight fluctuationsOffseason structure + proper surplus strategySex differences in energy availabilityBehavioral control vs body comp expectationsFat loss phaseWhere to find Dr EricDr. Eric Helms' Instagram: https://www.instagram.com/helms3dmj/?hl=enFollow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

Zero Duck:30 Podcast
Four-Man Limit In A Florida Marsh, Deer Season Round Up and Upcoming Waterfowl Hunts

Zero Duck:30 Podcast

Play Episode Listen Later Dec 31, 2025 38:02 Transcription Available


We go from a Florida marsh four-man limit with no calling to hard-won lessons from a grindy public land deer season. Safety takes center stage on boats and timber, and we share plans for Delta Thunder, a Veterans Hunt, and Ike's training journey.• Landing ducks in the spread without spinners or calls• Why water swatting can be ethical when the hide wins• Weather swings and mallard GPS data debunking reverse migration• New hats drop, limited run, free shipping on two or more• Deer season takeaways on pressure, ridges, and bow hunting• Survival rules on public water: PFDs, dry bags, no waders in deep water• Upcoming hunts at Delta Thunder and Veterans Hunt plans• Ike's drive, training at Mill Creek Retrievers, goals for steadinessCall or text 850-251-8650 or visit www.floridaducks.com to book your trip, Williamson OutfittersUse code ONEHELLOFALIFEOUTDOORS for 15 percent off your order @ www.froggtoggs.comDirty Duck Coffee: use code onehellofalife15 for 15% offFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=enFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=en

Unpacking Japan
The challenges of tourism for a small Japanese town

Unpacking Japan

Play Episode Listen Later Dec 19, 2025 53:20


Meet Victoria, a local ambassador for Bizen, Okayama, who sits down to talk to us about her work promoting tourism for a small Japanese town. She talks about her time on the Rural Revitalization Program, her transition to independent business owner, and how she found her place as a foreigner in rural Japan.--Follow Victoria:https://www.instagram.com/letsvisitbizen_okayama/https://www.tiktok.com/@happyberry666?https://www.villashinobi.com/enFollow us:https://unpacking.jp/https://www.instagram.com/unpacking_japanhttps://www.tiktok.com/@unpackingjapanhttps://www.facebook.com/unpackingjapanhttps://www.youtube.com/@unpackingjapanshortshttps://www.x.com/unpacking_japanhttps://creators.spotify.com/pod/profile/unpackingjapanSubscribe for more in-depth discussions about life in Japan! Interested in working at a global e-commerce company in Osaka? Our parent company ZenGroup is hiring! To learn more, check out https://careers.zen.group/en/

Zero Duck:30 Podcast
From Missouri Deer To Arkansas Ducks: Wins, Lessons, And Late-Season Strategy

Zero Duck:30 Podcast

Play Episode Listen Later Dec 5, 2025 56:40 Transcription Available


We recap a whirlwind month: a Missouri venison run with a wild shot story, a first crossbow buck, a tough Arkansas opener shaped by water, and a hard call to move our Georgia public-land deer setup. Wind, thermals, and pressure become the blueprint for better late-season odds.• new hats and leather patches launch timeline• thank-yous to supporters, guides, and partners• full video now streaming on YouTube• Missouri bow mishap, recovery, and crossbow drop• Arkansas opener realities with low water• public land etiquette, safety, and expectations• Georgia rut timing differences by micro-region• when to pull stands and start over• ridge setups, thermals, and “bulletproof” wind• ground stalk lesson at 40 yards• fawn “zoomies” and sharp buck bark behavior• late-season plan and Florida draw huntPlease drop us a review and rating on YouTube, Spotify, or Apple Podcasts—we really appreciate it!Call or text 850-251-8650 or visit www.floridaducks.com to book your trip, Williamson OutfittersUse code ONEHELLOFALIFEOUTDOORS for 15 percent off your order @ www.froggtoggs.comDirty Duck Coffee: use code onehellofalife15 for 15% offFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=enFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=en

Force Ghost Conversations
Halcyon Daze: The Final Voyages of the Galactic Starcruiser Discussion [242]

Force Ghost Conversations

Play Episode Listen Later Nov 16, 2025 67:13


Hello there! Welcome to Force Ghost Conversations. This podcast is your home for cozy, deep dives into all things Star Wars and Lucasfilm-adjacent properties. Each week, our host will be joined by fans, creators, and believers in the principles from the Galaxy far, far away to discuss the thematic elements from our favorite Lucasfilm properties. Without further adieu, it is time to gather around the campfire for some Force Ghost Conversations.One of the joys from Halcy-Con 2025 was getting a preview screening for the upcoming documentary, Halcyon Daze: The Final Voyages of the Galactic Starcruiser. Spoiler alert - I loved it! To talk about the behind-the-scenes of making this documentary, our host is joined by Carrie and Jonathan, the creative minds who helped get this project up and running. After a successful Kickstarter campaign, the documentary is looking towards the festival circuit and, eventually, distribution for everyone to see.Topics Discussed Include:1. The Why Behind the Documentary2. The Outpouring of Support from the Starcruiser Community3. How People Can Get InvolvedThe film's website can be found here: https://www.halcyondazefilm.com/ Support the film through a tax deductible donation here: https://louisvillefilmsociety.org/film/halcyon-daze-galactic-starcruiser/#programs The film's Kickstarter page can be found here: https://www.kickstarter.com/projects/carlykocurek/halcyon-daze-the-final-voyages-of-the-galactic-starcruiserFollow the documentary on Instagram here: https://www.instagram.com/halcyondoc/?hl=enFollow the documentary's Facebook page here: https://www.facebook.com/HalcyonDazeDoc/Support the show on Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/forceghostconversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to continue the conversation, please follow us at the following websites:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Sky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merchandise⁠⁠Today's guests, Jonathan and Carrie, can be found online at the Halcyon Daze website listed above. They are the creative force behind the scenes, bringing this documentary to the forefront of society.

Zero Duck:30 Podcast
How Two Georgia Hunters Built An App To Connect You With Outfitters, Leases, And Essential Services

Zero Duck:30 Podcast

Play Episode Listen Later Nov 13, 2025 54:29 Transcription Available


I saw Parker and Brody posting about their new app Wildlife Retreats recently and wanted to get these guys on the podcast to learn about it! It is brand new so keep in mind they are working on getting services on the app but they are on to something for sure! Description of the podcast below:We talk with Parker and Brody about Wildlife Retreats, a BRAND NEW app built by two Georgia waterfowlers to solve access and logistics across hunting trips. They break down features for booking, payments, maps, and services while sharing stories from guiding, travel hunts, and Canada freelance lessons.• limited access on private land and public pressure as the problem• one-stop app for outfitters, leases, taxidermy, processors, dog tracking• built-in calendar, photos, pricing, and payments for providers• browse-free for users with fees only at booking• subscription plans for services and a premium tier for leases plus guiding• rollout focus on Georgia, Arkansas, and nearby states• candid talk on guiding work, client experience, and logistics• travel insights from Louisiana hard lessons to Canada feeds• marketing by cold calls, expos, and building real relationshipsDownload wildlife retreatsFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=enFollow us on instagram! https://www.instagram.com/onehellofalifepodcast/?hl=en

Get Heavy Podcast
GHP ep 290 Live from Frost and Fire Fest W/Early Moods & Blade Killer

Get Heavy Podcast

Play Episode Listen Later Nov 12, 2025 65:36


This podcast is sponsored by Deadman's Beard Co. deadmansbeardco.com/?sca_ref=8348867.wMhlmE4QCPWeekly episodes drop days early on Patreon!https://www.patreon.com/Getheavypodcast Today, we recap Frost and Fire Fest with interviews with Early Moods and Blade Killer. Follow all things  @EarlyMoods  @ https://www.instagram.com/early_moods/?hl=enFollow all things  @BladeKillerheavymetal  @ https://www.instagram.com/bladekillerband/Email us at: getheavypodcast@gmail.com Listen to audio on all major podcast formats. Please subscribe, rate, review, comment, TELL YOUR FUCKING FRIENDS Watch us @ https://www.youtube.com/getheavypodcastFollow All things Heavy @http://getheavypodcast.ctcin.bio/ Enjoy, Craig and J

Sandy K Nutrition - Health & Lifestyle Queen
The Future of Healing: Stem Cells, Regeneration, and Longevity with Dr. Dan Pardi of Qualia - Episode 294

Sandy K Nutrition - Health & Lifestyle Queen

Play Episode Listen Later Oct 20, 2025 70:41 Transcription Available


Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:To try this breakthrough formulation, go to www.qualialife.com/SANDYK15 or use SANDYK15 at https://www.qualialife.com/Follow me on Instagram:  https://www.instagram.com/sandyknutrition/?hl=enFollow me on Substack:  https://sandykruse.substack.com/Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.Think of your body's repair crew as always on call, rarely on stage. Stem cells sit quietly in protective niches until growth factors wake them, chemokines guide them to damaged tissue, and local signals shape them into exactly what's needed. We invited Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences, to break down that invisible choreography—why it weakens with age and how to support it without pushing the system into overdrive.We start by making stem cells simple: potency tiers, key types like hematopoietic and mesenchymal, and what “exhaustion” really means. Dan explains how inflammation, mitochondrial dysfunction, and epigenetic drift—core hallmarks of aging—distort the niche and blunt self-renewal. From there, we map the full life cycle: quiescence, activation, mobilization, migration, and differentiation guided by ancient pathways like Wnt, Notch, and Sonic Hedgehog. Understanding this sequence clarifies the therapy landscape, from evidence-backed marrow transplants to targeted orthopedic injections, and why unproven IV offerings can be risky.If you care about healthy aging, joint health, recovery, and evidence-based wellness, this conversation offers a grounded roadmap. We keep the science clear, the hype in check, and the focus on balance—protect, pulse, and let biology do its best work. Subscribe, share with a friend who lifts or runs, and leave a review to help others find the show. What would you most want to regenerate first?Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

SquidTalk
They make $50M / Year in their 20s with mobile apps

SquidTalk

Play Episode Listen Later Oct 17, 2025 69:13


Apply for Outliers, my private group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow the boys:Blake Anderson - https://www.instagram.com/wilder/?hl=enAlex Slater - https://www.instagram.com/slater/Connor McLaren - https://www.instagram.com/connormclarenn/Zach Yadegari - https://www.instagram.com/zachyadegari/My brand - ➤ Website: https://gohaus.com/

For The Femmes
Perry Kay on religious trauma and abuse.

For The Femmes

Play Episode Listen Later Oct 14, 2025 55:08


TW: This episode includes conversations about cults and religious trauma.Shay and Faithlynn want to acknowledge  that they're learning throughout this discussion and are not experts on the topic. Some Jewish terms are mentioned, and while they've approached them with care and curiosity, they recognize they may not use or understand every term perfectly.Hi babes! This week we talk with Perry, all about her experience in a Hasidic Jewish community and coming to terms with her sexuality, as well as escaping the religion. Follow Perry: https://www.tiktok.com/@perry_is_here?lang=enFollow Perry Instagram: https://www.instagram.com/perrykay21/?hl=enFollow us!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faithlynn Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/faithlynngianna/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shay Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/shayericksen/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For The Femmes Instagram: https://www.instagram.com/forthefemmespodcast/The following episode is based on personal experiences, opinions, and perspectives. While certain situations may reflect real events, no names have been mentioned, and any identifying details have been altered or omitted to protect privacy. This content is not intended to harm, defame, or target any individual. All statements made reflect the speaker's personal views and are not presented as absolute fact. Listener discretion is advised.

Planet Film Network
Peacemaker S2 Ep 7 Review | PFN Live Ep 205

Planet Film Network

Play Episode Listen Later Oct 9, 2025 53:27


Sean & T.J. review the newest episode of PeacemakerCatch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Planet Film Network
Peacemaker Ep 6 Review | PFN Live Ep 204

Planet Film Network

Play Episode Listen Later Oct 2, 2025 59:02


Sean & T.J. review the newest episode of Peacemaker.Catch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Keep Going Podcast
Episode #97 Brent Allen Outside

Keep Going Podcast

Play Episode Listen Later Sep 25, 2025 98:24


Brent Allen is a full time adventure athlete, water protector, environmental activist, and change maker. Brent is Cherokee and his name reflects his actions AMA-UK-SAS-DEE which means water protector in Cherokee.He has built a career in the lifestyle sports industry that spans 3 decades. He has also founded 2 non-profits in the past decade built around protecting the Monterey Bay National Marine Sanctuary and OKC's Olympic training site for paddle sports. He currently works part time at REI COOP in Oklahoma City and is building the Respect The Land Oklahoma cultural movement to clean up Oklahoma's waterways. In this episode we discuss some awesome stories about his adventure sports career, life changing moments, mindset, and why he is so dedicated to protecting water and our environment. He is an amazing person with an incredible story.Hope you all enjoy... KEEPGOING!Follow Brent:IG- https://www.instagram.com/brentallenoutside/?hl=enIG- https://www.instagram.com/respectthelandoklahoma/?hl=enFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

Planet Film Network
Peacemaker Ep 5 & Gen V Ep 1-4 Review | PFN Live EP 203

Planet Film Network

Play Episode Listen Later Sep 25, 2025 66:37


T.J. & Sean discuss the newest episode of Peacemaker and the return of Gen V.Catch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Planet Film Network
Peacemaker S2 Ep 3 & 4 Review | PFN Live Ep 202

Planet Film Network

Play Episode Listen Later Sep 18, 2025 74:48


Sean & T.J. discuss the passing of Robert Redford, the newest episodes of Peacemaker & the new image of Star Wars: Starfighter.Catch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Planet Film Network
Man of Tomorrow & Peacemaker Ep 2 Review | PFN Live Ep 201

Planet Film Network

Play Episode Listen Later Sep 3, 2025 78:12


Sean & T.J. give their thoughts on the newest episode of Peacemaker and the Man of Tomorrow announcement.Catch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Dirty Boot Sports
DBS Episode 219: FOOTBALL, LSU Preview, CFB 2025 Outlook

Dirty Boot Sports

Play Episode Listen Later Aug 28, 2025 110:43


Send us a textThe Dirty Boot Boys are back with Football Season quickly approaching, breaking down all things College Football, including an in-depth look at our LSU Tigers!  FOOTBALL!!Crew:Clay WilliamsPeyton Mitchell Outro Music: Nirvana - IamKvvngTuttSupport the showSponsors:Big Reed BBQMeme'sSubscribe to our Youtube: https://www.youtube.com/channel/UCpsLGbVyBOXgG-xCCqbnuWQFollow us on Twitter: https://twitter.com/DirtyBootSportsFollow us on Instagram: https://www.instagram.com/dirty_boot_sports/?hl=enFollow us on TikTok: https://www.tiktok.com/@dirtybootsports?is_from_webapp=1&sender_device=pcFollow us on Facebook: https://www.facebook.com/DirtyBootSports/

Planet Film Network
Peacemaker S2 Ep1 Review | PFN Live Ep 200

Planet Film Network

Play Episode Listen Later Aug 28, 2025 49:59


Sean & T.J. give their thoughts on Peacemaker Season 2 Episode 1.Catch the Planet Film podcast live every Wednesday at 7pm Est on the PFN Live YouTube Channel!Check out our Merch: https://pfn-store.creator-spring.com/?Follow us on TikTok: https://www.tiktok.com/@planetfilmpod?lang=enFollow us on X: https://x.com/PlanetFilmPodFollow us on Instagram: https://www.instagram.com/planet_filmpod/Planet Film Network: https://www.youtube.com/channel/UCFptDZbmHG_rglAqPRR9LCwT.J.'s Letterboxd: https://letterboxd.com/t321/Sean's Letterboxd: https://letterboxd.com/naesknom1/

Ancient Office Hours
Episode 123 - Dr. Tom Horne

Ancient Office Hours

Play Episode Listen Later Aug 20, 2025 77:18


Dr. Tom Horne, an archaeologist, author, podcaster, and communications manager for the Govan Stones museum, joins Lexie to discuss his early inspirations from Glasgow's public museums into academia, the Viking economy, trade networks, and use of bullion economies, and the intersection of academia and media considering his experiences in television, film, and podcasts. So tuck in your togas and hop aboard Trireme Transit for this week's exciting odyssey! Don't forget to follow us on Twitter, Facebook & Instagram or visit our website www.theozymandiasproject.com! Originally recorded January 28, 2025. Learn more about Dr. Horne: https://drtomhorne.com/ Follow him on Instagram: https://www.instagram.com/tomhorne870/?hl=enFollow him on Bluesky: https://bsky.app/profile/hornesupremacy.bsky.socialCheck out his publications on Academia: https://independent.academia.edu/DrTomHorneCheck out the Shindig Archaeology podcast: https://shows.acast.com/shindig Check out the Govan Stones Museum: https://thegovanstones.org.uk/ Support us on Patreon: https://www.patreon.com/TheOzymandiasProject Custom music by Brent Arehart of Arehart Sounds and edited by Dan Maday. Want a transcript of the episode? Email us at theozymandiasprojectpodcast@gmail.com and we can provide one. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Francesca Rowan-Plowden: Being The Traitors' Mother, her ADHD diagnosis and parenting four boys

Not Another Mummy Podcast

Play Episode Listen Later Jul 23, 2025 42:16


I'm very excited to be joined by Francesca Rowan-Plowden (aka Frankie from The Traitors) on this episode. A mum of four boys, Frankie talks about how she handled leaving them while she went off to film the BBC reality show last year.We also chat about what really happened inside the castle, covering behind-the-scenes secrets, mum guilt, sequinned outfits, and what happens when you step out of your comfort zone.Frankie talks about her ADHD diagnosis and the impact that's had on her life, and gives some advice for any future Traitors contestants!Follow Frankie on Instagram: https://www.instagram.com/francescarowanplowden/?hl=enFollow me on Instagram: https://www.instagram.com/iamalisonperry/?hl=en If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

DIVIDE IT WITH GILL
Was Love Island USA S7 the Messiest Season Yet?

DIVIDE IT WITH GILL

Play Episode Listen Later Jul 18, 2025 70:33


Welcome back to DIVIDE IT WITH GILL Season 10!!

Philosophical Weightlifting Podcast
Ep. 297: Dr. Michael Roberts | Muscle, Longevity, and the Biology of Aging

Philosophical Weightlifting Podcast

Play Episode Listen Later Jul 11, 2025 74:31


We are joined by Dr. Michael Roberts, a professor and researcher at Auburn University and one of the most published scientists on muscle hypertrophy and skeletal muscle biology. In this episode, we explore the mechanisms of muscle growth, individual response to training, and how skeletal muscle health allows us to age well. Follow Dr. Michael Roberts:https://scholar.google.com/citations?user=BiIJ5xsAAAAJ&hl=enFollow me and get coaching:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/josh_philwl/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/philosophicalweightlifting/Follow Jessie: https://www.instagram.com/jessiestemo/https://powerandgraceperformance.com/Sign up for the Power and Strength Summit, the best damn strength and power conference in 2025!!Register here:https://www.powerandstrengthsummit.com/Weightlifting House: code PHILWL for 10% off⁠⁠⁠⁠⁠⁠⁠⁠https://www.weightliftinghouse.com⁠⁠⁠⁠⁠⁠⁠⁠Onyx: with code PHILWL for 10% off⁠⁠⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.onyxstraps.com/⁠

Living the Reiki Life
Ep. 53 The Healing Tattoo Artist - Tara D'Agostino

Living the Reiki Life

Play Episode Listen Later Jul 1, 2025 60:53


In this week's episode, we sit down with Tara D'Agostino, tattoo artist and healer based out of Iron Lion Tattoo in Rhode Island. From picking up her first tattoo machine at just 19 to becoming a sought-after artist known for her powerful black and gray work, Tara brings deep presence and purpose into everything she creates.  But Tara's work goes far beyond skin deep.  As a certified Reiki practitioner, intuitive channel, and sound healer, Tara weaves spirituality and sacred intention into her tattoo sessions, offering clients not just body art, but transformation.Topics explored:- Tara's lifelong connection to art and how she was called to tattooing- Her journey with Reiki- The sacred process she follows from start to finish with each client- Why Reiki can be so supportive before receiving a tattoo- The healing power of tattoos through transitions, grief, identity, and celebration- Working with spirit animals & goddess energy- Her vision for her new space, a sanctuary for collaboration, community, and healing- Sound healingConnect with Tara:https://www.ironliontattoo.com/https://www.instagram.com/ironliontattoo/?hl=enFollow us on Instagram: https://www.instagram.com/living.the.reiki.life/For more information about us & our offerings:Kristi:  https://www.instagram.com/thebirchsoul/Amanda:  https://www.instagram.com/reiki_with_manda/

Dreaming Out Loud With Morgan T Nelson
340. The Breathing Expert: They're Lying To You About Oxygen! This Is Why You're Broke & Anxious!

Dreaming Out Loud With Morgan T Nelson

Play Episode Listen Later Jun 10, 2025 50:18


"We don't actually need more oxygen in our body... what we do need more of is CO2, the gas that we breathe out!" – Chris PaytenIn this powerful episode, I sit down with Chris Payten, one of the most sought-after breathwork experts and a performance coach helping people unlock peak performance, wealth, healing, and freedom just by changing how they breathe.We dive deep into how breathwork rewires your body and mind. Chris shares why most people are breathing wrong, how CO2 is the real key to oxygen absorption, and why breathing less could actually unlock more energy, clarity, and emotional freedom. If you want to reduce stress, think sharper, and feel more in control, this episode is for you.Episode Highlights00:00:00 - Trailer00:01:02 – Chris Payten's most powerful success story00:02:41 – How breathwork kills stress & money blocks00:06:35 – Why breathing less could change your life00:09:26 – Are most people chronically overbreathing00:11:15 – What happens when you breathe too much00:12:33 – Why more CO2 is what you need00:13:50 – Spot daily signs of over-breathing00:16:17 – Why mouth breathing is bad for you00:20:25 – Nose vs mouth which should you use00:21:15 – What breathwork looks like in practice00:26:33 – Can breathwork release emotional blocks00:28:25 – Breathwork and unlocking peak performance00:30:59 – How language affects healing in breathwork00:33:14 – Daily breathwork for high performance00:41:22 – How Chris scaled to 500K in 7 months00:46:22 – What Chris wants to be remembered for00:47:39 – How to become a certified breathwork coachAbout Chris PaytenChris Payten is a breathwork facilitator, coach, and entrepreneur who teaches people to access peak performance, emotional clarity, and financial breakthroughs through the power of conscious breathing. After transforming his own life, Chris now helps others heal, grow, and build wealth from the inside out by harnessing the power of their breath.Connect with ChrisInstagram: https://www.instagram.com/chrispayten_/?hl=enFollow me on Instagramhttps://www.instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson/featuredDownload my FREE productivity plannerhttps://planner.morgantnelson.com/optinplannerJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClW

Dreaming Out Loud With Morgan T Nelson
339. #1 Neuroscientist: You Can *actually* Train Your Brain To Learn Faster! (Anyone Can Do This)

Dreaming Out Loud With Morgan T Nelson

Play Episode Listen Later Jun 3, 2025 67:38


"Stress actually makes the brain learn faster. It's built to respond and adapt in those moments." – Dr. Lila LandowskiIn this mind-expanding episode, I sit down with Dr. Lila Landowski, a neuroscientist, lecturer, TEDx speaker, and brain optimisation expert, to explore how your brain actually learns, adapts, and thrives under pressure.We unpack everything from how to train your brain to learn faster, focus longer, overcome self-doubt, and rewire bad habits, to how stress, sleep, and dopamine impact learning at the biological level. If you've ever wanted to study more effectively, break negative patterns, or upgrade your mental performance, this conversation makes brain science practical and actionable.Episode Highlights00:00:00 – Trailer00:01:06 – Meet Dr. Lila: why she loves neuroscience00:02:58 – Learn faster by mastering how to learn00:06:27 – ADHD, dopamine, and entrepreneurs who chase adrenaline00:08:32 – Make your brain more neuroplastic00:10:11 – When your brain loses plasticity with age00:12:30 – Can adults still learn like kids?00:13:14 – Is repetition key to lasting memory?00:16:28 – Break free from negative thoughts and beliefs00:17:30 – Strengthen your skills using visualization00:20:02 – Use reps to lock in learning00:21:37 – Add emotion to make learning stick00:23:04 – Train your attention to boost focus00:26:04 – 90-minute windows of laser focus00:27:07 – How much can you really learn daily?00:28:36 – Retain more without burning out00:31:21 – How stress can help you learn faster00:34:13 – The amygdala's role in stress and anger00:35:17 – Stress impacts the way we decide00:37:11 – How to reduce stress and cortisol00:39:23 – Why lying down after eating is bad00:43:07 – Sleep improves your memory and learning00:45:30 – Best time of day to study00:46:28 – Do breaks actually help learning stick?00:47:29 – Mistakes help your brain learn faster00:52:50 – Learn any skill through repeated failure00:54:50 – Supercharge learning with skill-building habits00:56:59 – Boost learning through REM sleep brainwaves00:58:28 – Train your brain for huge future goals01:00:40 – Balance big dreams and daily actionAbout Dr. Lila LandowskiDr. Lila Landowski is a neuroscientist, science communicator, and award-winning lecturer specialising in brain performance, learning, and neuroplasticity. Known for making complex science easy to understand, she empowers people to take control of their mental health, performance, and learning potential through evidence-based strategies.Connect with Dr. LilaInstagram: https://www.instagram.com/rockatscientist/?hl=enFollow me on Instagramhttps://www.instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson/featuredDownload my FREE productivity plannerhttps://planner.morgantnelson.com/optinplannerJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClW