Welcome to "Sipping on Gratitude," the podcast where I spill the tea on all things personal growth, manifestation, and mindset. In each episode, I serve up no fluff advice sharing quick and actionable tips for my fellow retired party girls. If you're obsessed with up-leveling your mindset, manifesting your goals, and have traded in those late-night tequila shots for early morning matcha then you've come to the right corner of the internet! I cannot wait for us to be friends, so grab your mug and take a seat, as I spill the tea on living your most grateful life.
If you're used to going all in on partying, imagine what would happen if you went all in on yourself. That's exactly what we're talking about in this episode, how to redirect your party girl energy into becoming the powerhouse version of yourself instead. Whether you want to grow a business or just feel more clear and confident, this is your step-by-step guide to making it happen.How to rewire your habits & identity for successThe secret to keeping fun, passion, and excitement in your life (without alcohol)A powerful mindset shift that will change everythingLooking for a community of women who GET IT? Join the free "Grateful Sips Social Club"GRAB the FREE Powerhouse Routine ChecklistJoin the waitlist for the audio bundle
Can you grow a brand while simultaneously focusing on your sobriety? This is one of the questions I dive into with serial entrepreneur Jordan Quinn. From building an influencer agency, to writing books and creating a mocktail brand from scratch she's done it all. If you're an ambitious sober or sober curious woman this ones for you. Here's what we cover:Jordan's personal storyBranding & storytellingBuilding a business in sobrietyWhat's next for Jordan's brandsFollow Jordan on InstagramCheck out her brand Team SpiritsFollow @leannasipsongratitude & @sippingongratitude Check out the blog & Join the FREE alcohol-free social club for women sippingongratitude.com
You want to be sober AND social, but how do you navigate parties, weddings, and nights out without feeling weird? Whether you're worried about being the only one not drinking, dodging awkward questions, or just feeling out of place, this episode has you covered. I'm giving you practical strategies to feel confident, fun, and totally in control without the alcohol.Here's what I cover:The #1 mindset shift that will make socializing easierExactly what to say when people ask why you're not drinkingThe best ways to stay present & actually have funDOWNLOAD THE "SOBER YET SOCIAL GUIDEBOOK"Follow @leannasipsongratitude & @sippingongratitude Check out the blog & Join the FREE alcohol-free social club for women sippingongratitude.com
In this episode, I'm joined by Sophia Graniela, Identity & EFT Coach for Ambitious Women, and host of the Her Journey Home podcast, for a raw and inspiring conversation about what it really means to heal beyond just quitting drinking.Sophia shares what life looked like before sobriety, what led her to her sober curious journey, and how sobriety has completely transformed her sense of self, purpose, and career. We dive into the deeper reasons why we drink, the emotional work that often gets overlooked, and the tools that have supported her along the way.If you're on your own healing journey, building a purpose led life, or just wondering what comes after giving up alcohol, this episode is packed with insight, honesty, and major powerhouse energy.If this episode resonated with you, be sure to subscribe, rate, and leave a review to help us reach more women on their journey from party girl to powerhouse.Guest: @sophiagraniela Download the FREE Power House Routine checklistFollow @leannasipsongratitude & @sippingongratitude Check out the blog sippingongratitude.com
Rewind a few years, and you'd catch me chasing the next party, the next drink, and the next distraction. But behind this "fun party girl" identity, I felt stuck. Quitting alcohol changed everything for me, and in this episode, I'm sharing my unfiltered journey from party girl to powerhouse. If you're feeling lost in the cycle of drinking, social pressure, and regret, this episode is for you.Download the FREE Power House Routine checklistFollow @leannasipsongratitude & @sippingongratitude Check out the blog sippingongratitude.com
Download the FREE Power House Routine checklistFollow @leannasipsongratitude & @sippingongratitude Check out the blog sippingongratitude.com
In this episode I'm showing you first hand what an impact a gratitude mindset can have. JOIN THE MINDFUL SIPS ONLY CHALLENGE Read the blog Access all my resources inside my FREE alcohol-free social club "The Grateful Sips Social Club" Follow me on IG @leannasipsongratitude
You don't have to be considered an "alcoholic" to change your drinking habits, let's talk about it! Read the blog Access all my resources inside my FREE alcohol-free social club "The Grateful Sips Social Club" Follow me on IG @leannasipsongratitude
Our reality is shaped by the stories we tell ourselves. Read the blog Access all my resources inside my FREE alcohol-free social club "The Grateful Sips Social Club" Follow me on IG @leannasipsongratitude
Sharing an episode I recorded and then never released because I was shifting the way I organized my podcast at the time. I talk about what it means to be an energetic match and the work that you need to put in to it. Read the blog Access all my resources inside my FREE alcohol-free social club "The Grateful Sips Social Club" Follow me on IG @leannasipsongratitude
In this episode I run through a three-step process on how to navigate social settings when you're not drinking. Access the guide I mentioned inside my free community The Grateful Sips Social Club here. Follow me on IG @leannasipsongratitude Read the Blog
Listen up besties, I'm about to teach out a lesson in overflow! If you want to join a community of sober & sober-ish/ curious babes, attend alcohol free events both virtually and IRL & up-level your mindset then you need to join the Grateful Sips Social Club! Follow @leannasipsongratitude on IG Read our latest blog post!
Are you currently trying to manifest a goal but keep self-sabotaging or hitting roadblocks? This might just be why... If you want to start manifesting your dream life download my free workbook: "Mapping Your Dream Life" Follow @sippingongratitude on IG Read our latest blog post!
If you're currently navigating friendships as you transition out of the party girl lifestyle this episode is for you. If you want to start manifesting your dream life download my free workbook: "Mapping Your Dream Life" Follow @sippingongratitude on IG Read our latest blog post!
Sharing what really annoys me about the spiritual and personal growth space & the mindset I want us all to adopt instead. If you want to start manifesting your dream life download my free workbook: "Mapping Your Dream Life" Follow @sippingongratitude on IG Read our latest blog post!
Sharing a concept I read from our current "empowered shelf" book club read: Build the life you want by Arthur Brooks and Oprah Winfrey If you want to start manifesting your dream life download my free workbook: "Mapping Your Dream Life" Follow @sippingongratitude on IG Read our latest blog post!
This is how gratitude is ACTUALLY meant to be used, understand this and you will manifest with ease. I also talk about the universal currency of the universe. If you want to start manifesting your dream life download my free workbook: "Mapping Your Dream Life" Follow @sippingongratitude on IG Read our latest blog post!
I shared a post on IG the other day that I just HAD to expand on here. Listen to learn about a surprising mindset shift I had to make while navigating that post-party lifestyle. If you want to start manifesting your dream life download my free workbook: "Mapping Your Dream Life" Follow @sippingongratitude on IG Read our latest blog post!
The final episode of our mini-series on manifestation and step five of the process! 5 Day "Gratitude Glow Up" Challenge If you want to start manifesting your dream life download my free workbook: "Mapping Your Dream Life" Follow @sippingongratitude on IG Read our latest blog post!
In this episode, I'm breaking down step four of the manifestation process. If you haven't already, go back and listen to the last three episodes to get caught up. If you want to start manifesting your dream life download my free workbook: "Mapping Your Dream Life" Follow @sippingongratitude on IG Read our latest blog post!
What most people get wrong about manifestation, and step three of the manifestation process. Go back and listen to steps one & two if you haven't already! Join the Empowered Shelf book club. If you want to start manifesting your dream life download my free workbook: "Mapping Your Dream Life" Follow @sippingongratitude on IG Read our latest blog post!
It's not you babe, it's your limiting beliefs! Let's dive into the subconscious mind, the limiting beliefs that are being stored, and step two of the manifestation process. If you want to start manifesting your dream life download my free workbook: "Mapping Your Dream Life" Follow @sippingongratitude on IG Read our latest blog post!
Manifestation seems to be a buzzword, but what does mean and how do you actually do it? Over the next few episodes, I'll be diving into the key steps of the manifestation process. Listen to this episode for Step One. Check out this blog post on using Gratitude to heal jealousy and comparison. If you want to start manifesting your dream life download my free workbook: "Mapping Your Dream Life" Follow @sippingongratitude on IG Read our latest blog post!
Welcome back to the new version of the Sipping on Gratitude podcast! The way we experience the manifestation process is the way we experience the manifestation itself. In this episode I talk about frantic manifesting, what that looks like, and how it impacts your manifestations. If you want to start manifesting your dream life download my free workbook: "Mapping Your Dream Life" Follow @sippingongratitude on IG Read our latest blog post!
Day 142/366 days of gratitude! Listen for this week's affirmation for wellbeing. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 141/366 days of gratitude! Listen for this week's affirmation for manifestation. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 140/366 day of gratitude and today I'm sharing this week's mini lesson in gratitude. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 139/366 days of gratitude! today I'm sharing this weeks gratitude journal prompt. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 138 listen for this week's affirmation for self love Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
day 137, listen for this week's affirmation for wealth Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
day 136, listen for this week's affirmation for friendship Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Listen for this week's affirmation for wellbeing Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 134/366 days of gratitude! Listen for this week's affirmation for manifestation. Check out the book mentioned in this episode: "The Power of Now" by Eckhart Tolle Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 133/366 days of gratitude! Listen for this week's mini-lesson in gratitude and how we can use it like a GPS to joy. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 132/366 days of gratitude! Today we're sharing this week's gratitude journal prompt Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 131/366 days of gratitude! Listen for this week's affirmation for self love Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 130/366 days of gratitude! Listen for this week's affirmation for wealth and abundance. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 129/366 days of gratitude! Listen for this week's gratitude affirmation for friendship Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 128/366 days of gratitude! Listen for this week's affirmation for wellbeing Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 127/366 days of gratitude! Listen to this week's affirmation for manifestation. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 126/366 days of Gratitude! Listen for this week's powerful lesson in gratitude Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 125/366 days of Gratitude! Listen for this week's gratitude journal prompt Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 124/366 days of gratitude! Today we're sharing an affirmation for self love Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 123/366 days of gratitude! Tap into the energy of wealth with today's episode. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Welcome to day 122/366 days of gratitude! listen for this week's gratitude affirmation for friendship. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 121/366 days of gratitude! That's an entire year of gratitude practices and lessons, listen for this week's lesson and affirmation for wellbeing. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 120/366 days of Gratitude! Listen for this week's affirmation for manifestation. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 119/366 days of Gratitude! Listen for today's gratitude affirmation for relationships. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 118/366 days of Gratitude! Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 117/366 days of gratitude! Listen for this week's affirmation for self-love and an important lesson. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
Day 116/366 days of Gratitude! Today we're sharing this week's gratitude affirmation for wealth. Try the FREE 5-day "Gratitude Glow Up" challenge! To grab the gratitude vision board workshop discussed in this episode click here. We want to be friends, follow us on IG @sippingongratitude other resources: FREE Daily Gratitude Journal Worksheet FREE Mapping Your Dreamlife Worksheet Digital Manifestation Planner Etsy
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