Skin, Soul & Psyche by Paiva

White ally's? Maybe. Maybe not.

Please visit www.MichelePaiva.com to be directed to my Hypnotherapy channel.

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The ladder of trust, that’s why!

A short meditation to invoke strength

A quick meditation and prompt to help you during winter stress.

Family Stress Relaxation Exercise

YouTube/michelepaiva

Preemptive & leadership struggles abound for Covid

Isolation. What are the dangers, what are the benefits? What happens when you are isolated and left with your thoughts, or left with a malignant person?

Moving on, test = testimony

Not all narcs are jerks. But some of your friends might be.

Unspoken codepenency, toxic enabling and a current of anger that runs deep, are the foundations of the lover of the narcissist is MOST cases (not all). This charged podcast episode is meant to help you seek the help you need to get to the place of feeling secure, loved and free.

Just stop it! No one believes your lies. You deserve better.

Is respect really more important than love? I think so, and here’s my case for the potential debate on my view.

Connecting to your real self

Things your therapist wished you knew

Racial bias in healthcare appears to be saturated, according to a new study.

What’s with calling anything we know about Epstein a “controversy”!?!

Silent Treatments are toxic, manipulating and a thorn of relationships. Learn how to spot and how to cope with #silenttreatments

Social networking is filled with people sliding backwards even though they look busy. Are you one?

Story brands are getting out of control. Let’s reel it in.

A quick walk coach program to get you in form & mindset, for bright and busy professionals

Fuel people into taking action and funnel them; provide valuable content and make it a part of their day. Listen & be sure to connect

How people pleasing can be detrimental and actually create an opposite reaction. Also, where people pleasing comes from.

Your abuse might feel like an anchor, but you can begin to release and feel free. What is holding you back? Get Unstuck.

Episode 34 - Stop Thinking You Are Not Enough For Him /Skin, Soul & Psyche by Paiva

Episode 33 - anxiety + depression balance lecture /Skin, Soul & Psyche by Paiva

A guided relaxation with inquiry opening

A positive change & self love discussion & instructional. Love who you see in the mirror.

We live in a world of width & height. Climbing the corporate ladder. Having a sprawling home. A high rise apartment. You get the idea. How can we get happier?Depth.Passion.Join me & let’s begin a dialogue about your struggles & passions.

Puffy eyes are often chronic. I’ll give you some causes and, some solutions.