Podcasts about mountain climbers

Our guest today is an expert in many things but "what to do when things don't go according to plan" in her personal and professional lives is what has driven her to amazing heights including climbing to the top of Mount Fuji!! . International Keynote Speaker, Mountain Climber and Best-Selling Author Dima Ghawi has 20+ years experience as a global leader working for Fortune 100 companies like IBM, Merrill Lynch and Intuit and another decade advising organizations and leaders to create courageous and inclusive work cultures. Her book is entitled 'Breaking Vases: Shattering Limitations and Daring to Thrive.' But it's the strength and resiliency she's shown in breaking free from years of cultural norms as a young girl growing up in Jordan that really show who she is, and the inspiration she offers. Dima's story began with an arranged marriage at the age of 19 in Jordan, which led to a challenging period of her life marked by deep depression and isolation. However, she found the courage to break free and pursue an MBA in San Diego, leading her to join IBM's leadership development program. KEY TAKEAWAYS: Leadership Lessons from Mount Fuji: The podcast highlights a story about a team-building exercise on Mount Fuji, emphasizing that true leaders support their team rather than racing to the top alone. Overcoming Cultural Barriers: Dima Ghawi shares her experience as a Middle Eastern woman navigating cultural differences in the U.S. Dealing with Workplace Jerks: The podcast discusses strategies for handling difficult colleagues. Breaking Free from Limitations: Dima Ghawi's journey from an arranged marriage to becoming a successful leader illustrates the power of self-reflection and education in overcoming personal and professional limitations. The Misfit Advantage: Embracing one's differences can be a powerful tool in the workplace. "A leader is a person who helps the team get to the top step by step. Sometimes we're pushing the team forward. Sometimes we're walking to their side, but not the one who leaves the team behind just to get to the top first." - Dima Ghawi #leadership #culturaldifferences #workplaceculture #careers #HR #Jordan #professionaldevelopment CONNECT WITH DIMA GHAWI https://www.linkedin.com/in/dimaghawi/ https://www.facebook.com/people/Dima-Ghawi-%D8%AF%D9%8A%D9%85%D8%A7-%D8%BA%D8%A7%D9%88%D9%8A/100050491089661/ Connect with Manage Smarter Hosts   ·         Website: ManageSmarter.com  ·         LinkedIn: Audrey Strong                                                                    ·         LinkedIn: C. Lee Smith     Connect with SalesFuel ·         Website: http://salesfuel.com/  ·         Twitter: @SalesFuel  ·         Facebook: https://www.facebook.com/salesfuel/    Learn more about your ad choices. Visit megaphone.fm/adchoices

Mountain Climber Transit Elizabeth Wood 10-18-24

Send us a textIn this conversation with Kitty Banner Seemann, we talk about her spectacular experiences flying as a bush and glacier pilot in Alaska in planes full of mountain climbers, hunters, and adventurers to remote locations in some of the most challenging flight conditions imaginable, all described in her book Wings of Her Dreams: Alaska Bush and Glacier Pilot Kitty Banner.Buy the book: https://literaryaviatrix.com/book/wings-of-her-dreams-alaska-bush-glacier-pilot-kitty-banner/Did you know you can support your local independent bookshop and me by shopping through my Bookshop.org affiliate links on my website? If a book is available on Bookshop.org, you'll find a link to it on the book page. By shopping through the Literary Aviatrix website a small portion of the sale goes to support the content you love, at no additional cost to you. https://literaryaviatrix.com/shop-all-books/Thanks so much for listening! Stay up to date on book releases, author events, and Aviatrix Book Club discussion dates with the Literary Aviatrix Newsletter. Visit the Literary Aviatrix website to find over 600 books featuring women in aviation in all genres for all ages. Become a Literary Aviatrix Patron and help amplify the voices of women in aviation. Follow me on social media, join the book club, and find all of the things on the Literary Aviatrix linkt.ree. Blue skies, happy reading, and happy listening!-Liz Booker

This is a special episode in a special series on the Darryl Mobley Show. This series features several interviews with people who are Mountain Climbers. By Mountain Climbers, we mean those who have had successful professional careers in one or more fields and are still climbing mountains of their choosing. These folks are inspirational. They are also teachers from whom we can learn a lot about life, professional success, personal fulfillment, family, perseverance, and more.In today's episode of The Darryl Mobley Show – Mountain Climbers edition, you'll meet Tom Grace. Tom is President of Grace Premier Fitness and Wellness Products. During Tom's careers, he has climbed several unconventional professional mountains. Tom graduated from West Point with a Bachelor's Degree in Engineering, served in the US Army Infantry as an Airborne Ranger, and in Special Forces as a commander in the Green Beret. He served as an Associate Professor in West Point's Department of Physical Education. He was an Assistant Strength Coach for the Penn State Nittany Lions Football Team. Tom is the Founder of Black Iron Strength, holder of 16 patents and 8 trademarks. Black Iron Strength produces specialty training products for athletic teams, Olympic Training Centers, home gyms, personal training facilities, and has an EPA registration for its antimicrobial copper products.  Black Iron Strength products are used by many of the very top sports teams, athletic facilities, and trainers in the US and internationally. Tom's journey up the mountain has allowed him to craft perspectives, life philosophy, and resilience that can blow your mind and uplevel your life. From the beginning to the very end of this podcast, Tom shares a plain-spoken wisdom you'd pay for, if you could. With Tom, we covered:The focus on being effective rather than being right.That growth comes from challenges.Why you should live a full life.Alpacas and puppets.How to Run with the Stars.What you can do with a minute.Combining passion with strategy and creativity.Impact!Why you should throw parties, not punches.What he was absolutely sure of at 30 years of age that he discovered was completely false? Our ability to beat Father time. You do not have all the answers. And, that's okay. Age IS just a number. But…What's important, now.How so many are not living to live. They're living to die.Truth.How he sees bad news,How he met Colonel Sanders.The sign that he was going to be an entrepreneur.The things that improve people's lives. And how those things affect your life.What really turns him off.About those “Time Vampires”Why I asked my young kids to, “Make your case.”And… a whole lot more.Listen to The Darryl Mobley Show podcast on iHeart, Apple, by clicking HERE, or wherever you get your favorite podcasts.AmericasBestLifeCoach.comTo get Coach Mobley's newsletter, ask a question, make a suggestion, or have Coach Mobley speak to your organization, contact Coach Mobley at CoachMobley.comIf you liked this episode, please give it a rating on your podcast provider. Thanks.I want you to Live Your Best Life.Enjoy Life!

This is a special episode in a special series on the Darryl Mobley Show. This series features several interviews with people who are Mountain Climbers. By Mountain Climbers, we mean those who have had successful professional careers in one or more fields and are still climbing mountains of their choosing. These folks are inspirational. They are also teachers from whom we can learn a lot about life, professional success, personal fulfillment, family, perseverance, and more.In today's episode of The Darryl Mobley Show – Mountain Climbers edition, you'll meet Ivy Cohen. Ivy is CEO of Ivy Cohen Corporate Communications. During Ivy's careers, she has climbed several unconventional professional mountains, with leadership roles in the corporate world, as an entrepreneur, as CEO of a major national nonprofit, and as a public policy advocate in our nation's capital. Along the way, she has cultivated a unique perspective on how organizations work, leaders think, and successful managers mobilize others. Most impressive, is Ivy's bold perspective on this mountain we call life. Enjoy!With Ivy, we covered:The focus on being effective rather than being right.That growth comes from challenges.Why you should live a full life.Alpacas and puppets.How to Run with the Stars.What you can do with a minute.Combining passion with strategy and creativity.Impact!Why you should throw parties, not punches.Listen to The Darryl Mobley Show podcast on iHeart, Apple, by clicking HERE, or wherever you get your favorite podcasts.AmericasBestLifeCoach.comTo get Coach Mobley's newsletter, ask a question, make a suggestion, or have Coach Mobley speak to your organization, contact Coach Mobley at CoachMobley.comThe Best Is Yet to Come. Enjoy Life!Season 6. Episode 31

Join us for Glacier Banks Community Conversations with Mountain Climber Transit Director Elizabeth Wood! 

Show Notes https://www.rushtoreason.com/show-notes/08-19-2024/

Captain Perry Solmonson is not only an accomplished aviator and business owner, but has also tackled the 7 summits, the 7 highest peaks on each continent. The flying bug bit him early in life, and his passion for the industry, and mentorship is undeniable. “The information provided in this video is for educational purposes only. This is a personal vlog and the opinions expressed are solely those of the participants and do not represent any associations or institutions they may or may not be affiliated with unless expressly stated"

A new MP3 sermon from Mid Valley Baptist Church is now available on SermonAudio with the following details: Title: Cave Dwellers, Tree Huggers, And Mountain Climbers Subtitle: Sunday Morning - No Series Speaker: Bob Crawford Broadcaster: Mid Valley Baptist Church Event: Sunday - AM Date: 8/11/2024 Bible: 1 Samuel 13 Length: 62 min.

Get set to Climb Every Mountain, well, at least one, "Old Stone Face" with Gildersleeve and Mr. Bullard.   It's Volume 110 today of Sounds Like Radio featuring a November 8, 1950 episode of The Great Gildersleeve with Gale Gordon & Willard Waterman.  These 2 would later work together in the Dennis The Menace TV show that came a few years after this Gildy show. Willard Waterman played the grocer, Mr. Quigley in Dennis The Menace and also played Gildersleeve in the TV version.   And to bring out the best in every episode of Sounds Like Radio we have some mighty sweet music as always both before and after Gildy.  Today Your Humble Host brings you a Teresa Brewer STEREO version of one of her hits,  Bing Crosby is here to dream, but not of White Christmas yet, then Crazy Gugenheim drops in on Your Humble Host to sing a little ditty as Frank Fontaine, the effervescent Jaye P. Morgan sings a lovely from her alluring album the cover of which you can see posted next to our show this week-Vah Vah Vah Voom, David Allyn a singer new to Sounds Like Radio but not to our library sings a ditty you may be familiar with, and the wonderful Helen O'Connell is in the mood to slow it down in her musical selection.    We even get to take a break and sip some Campbell's soup with a call back to Lassie. It's another jam packed little show with Your Humble Host in tow and right there with you.

In dieser Folge tauchen wir tief in die Welt des minimalistischen Trainings ein. Ich zeige dir, wie einfaches, aber effektives Training dein Leben verändern kann. Gemeinsam entdecken wir die Magie der Daily Resets und wie du mit wenig Aufwand maximale Erfolge erzielen kannst. Hör rein und lass uns zusammen an deiner Bewegung, Ernährung und deinem positiven Mindset arbeiten! Mehrwert der Folge für dich: Warum Daily Resets? Damit du mit minimalem Zeitaufwand maximale Mobilität erreichst, indem du jeden Morgen nur 5 bis 15 Minuten in einfache Übungen investierst. Beispiel: Kopfkontrolle und Hamstring Rocks helfen dir, morgens steife Muskeln zu lockern und besser in den Tag zu starten. Wie das Minimum Optimum Maximum Prinzip anwenden? Um flexibel und effizient zu trainieren, egal wie viel Zeit du hast, indem du deine Trainingszeit in 10, 20 oder 30 Minuten Einheiten aufteilst. Beispiel: Selbst an stressigen Tagen kannst du in 10 Minuten mit 10 Kniebeugen und 5 Liegestützen ein effektives Workout absolvieren. Warum in Zeiteinheiten trainieren? Damit du stressfrei und kontinuierlich Fortschritte machst, indem du dich auf die Qualität und nicht nur die Quantität konzentrierst. Beispiel: Trainiere für 10 Minuten mit Mountain Climbers und Push-Ups und sieh zu, wie du dich Stück für Stück verbesserst, ohne dich zu überlasten. Hör jetzt rein, erfahre mehr und hol dir wertvolle Tipps, die dich wirklich weiterbringen! --------- Dieser Podcast wird von meinem Partner Bodylab24 gesponsert. Mit dem Code "GRENZENLOS" erhältst Du 27% Rabatt auf ausgewählte Produkte. Nutze diese Gelegenheit und profitiere von hochwertigen Produkten zu einem reduzierten Preis und unterstütze gleichzeitig mich und meinen Podcast damit. --------- Hol Dir mein Buch "THE COMBAT READY ATHLETE - Bereit für den Alltag, stark fürs Leben - Dein Bewegungsplan für nachhaltige Kraft & Leistung": https://shop.tredition.com/booktitle/The_Combat_Ready_Athlete/W-308-690-250 --------- Für Fragen - Sende mir eine E-Mail an chris@grenzenlos-stark.com --------- Folge mir auf Instagram: https://www.instagram.com/combat_ready_coach_chris/

Is there some strange force helping mountain climbers disappear into thin air during their pursuits to reach the world's highest mountain peaks?Follow Our Other ShowsFollow UFO WitnessesFollow Crime Watch WeeklyFollow Paranormal FearsFollow Seven: Disturbing Chronicle StoriesJoin our Patreon for ad-free listening and more bonus content.Follow us on Instagram @mysteriousradioFollow us on TikTok mysteriousradioTikTok Follow us on Twitter @mysteriousradio Follow us on Pinterest pinterest.com/mysteriousradio Like us on Facebook Facebook.com/mysteriousradio

Mountain Climber Transit Executive Director Elizabeth Wood 06-21-24

In this episode, host Sonja welcomes Dr. Eric Recker, a multifaceted professional who has seamlessly navigated the realms of dentistry, motivational speaking, coaching, authorship, and adventurous pursuits like mountain climbing and piloting. Dr. Recker shares his journey from overcoming childhood bullying to confronting and recovering from burnout. He emphasizes the importance of being present, managing energy, and self-care, and how these principles can help anyone live a more fulfilled life.About Dr. Eric ReckerDr. Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and recovering triathlete. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WINtheNOWUnlock your potential with free resources from Dr. Eric Recker:5-Day Knock Back Burnout Challenge: Reclaim your energy and focus. Join now!5 Principles of WINtheNOW: Discover the keys to immediate success. Learn more here!Buy His BookThat Dam Analogy: Gain impactful insights and practical guidance. Get your copy today! Do you want Sonja to help you win the game of High Performance and create peak Energy and Time in your Business? Connect with Sonja on:Facebook: www.facebook.com/sonja.martinovic.1111 LinkedIn: www.linkedin.com/in/sonjamartinovicEmail: sonja@pursueyourtrueself.comWebsite: www.sonjamartinovic.com

Hello everyone and welcome to Season 3 of Travel Stories with Moush.Every episode I will share travel stories from many amazing fellow travel lovers and together we hope to entertain and inspire you to explore the world in new and exciting ways and hopefully remind you of some of your own great travel experiences.For this episode of the new season, I have with me someone who has made history as the first female Arab and the youngest to summit Mt Everest as well as the seven summits. Raha Moharrak is an explorer, an adventurer, a travel presenter and an inspiration to many young women especially in Saudi Arabia. On the podcast today, we'll dive into many adventures with Raha and find out what's so special about climbing mountains.Episode highlights:• Mount Everest• Saudi Arabia• Peru• Namibia• Spain• Botswana• Maldives• Kenya• Latin America• Montenegro• Croatia• JapanConnect with Raha on:Instagram @rahamoharrakThank you everyone for tuning in today. I hope our conversations have fuelled your wanderlust and inspired you to explore the world in new and exciting ways. Please don't forget to hit that subscribe button on your favourite podcasting channel to keep up with our latest episodes. I would love to know what you think, what kind of travel stories and guests you would like me to cover. So, please do leave a comment, a rating or a review.Do follow me on Instagram and find out who's joining me next week. I'm at @moushtravels. You can also find all the episodes and destinations mentioned by all the guests on my website www.moushtravels.com as well as on the episode show notes. Thanks for listening and until next time safe travels and keep adventuring.  "Want a spotlight on our show? Visit https://admanager.fm/client/podcasts/moushtravels and align your brand with our audience."Connect with me on the following:Instagram @moushtravelsFacebook @travelstorieswithmoushLinkedIn @Moushumi BhuyanYou Tube @travelstorieswithmoush

On this day in 1975, Japanese climber Junko Tabei became the first woman to reach the peak of Mount Everest.See omnystudio.com/listener for privacy information.

Welcome to Episode 89 of the Eat for Endurance Podcast, featuring Alyssa Leib, MS RD of Peak to Peak Nutrition. Today, we're chatting about sports nutrition for mountain athletes, with a spotlight on climbers. Alyssa is herself a trail runner and climber, and I had a ton of questions about climbing as it's most definitely not my sport, plus I'm always eager to learn from other sports RDs who specialize in different niches than mine. I thought it would be fun to chat about how nutrition for climbing compares to nutrition for other mountain sports including trail running and mountaineering because as you can imagine, the nutrition concepts are the same, but the logistics and practical considerations are VERY different. I also find it really fascinating to learn about how sporting cultures compare and contrast, especially when it comes to fueling. We discuss this in detail, and it should come as no surprise that one of the main issues we see among endurance athletes - chronic underfueling - is a major problem in the climbing world too.  Even though we spend a good chunk of the episode chatting about nutrition strategies for climbing specifically, most of our discussion is relevant to all mountain athletes. Alyssa also answers one of my burning questions that I'm SURE you all want to know too - what do climbers do if they have to go to the bathroom?!  Thanks for listening, and I hope you enjoy the episode!Links & Announcements:Follow Alyssa on InstagramWatch this episode on my YouTube page Purchase my NEW Peak Performance courseCheck out my other free and for-purchase offeringsSign up for my email list to download my FREE Fueling Before Exercise Guide and to receive my monthly newsletterFill out a new client inquiry form if you're interested in 1:1 nutrition coachingJoin my Patreon community to support the pod while getting free merch, special discounts, and other perksPlease subscribe or follow the show and rate/review it wherever you listenGet in touch at claire@eatforendurance.com.Music Credit: Joseph McDadeDisclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the Show.Thanks for listening! Follow me on Instagram and Facebook (@eatforendurance).

Join us for an insightful Glacier Bank Community Conversations episode as Mountain Climber Transit Director Elizabeth Wood discusses ridership numbers, excellent bus drivers, and the exciting prospects of reevaluating their coverage area.

Mountain Climberby Thane SchwartzA subtle stone under the hand, giving way to a wayward fall. And through a cloud unable to reach, a pinnacle not breached

About the Guest(s): Tiffany is a passionate individual known for her humanitarian efforts, particularly her dedication to serving communities in Africa. After a personal battle with breast cancer, Tiffany found a new calling. Despite not being a "typical mountain climber," she bravely embarked on a trek to climb Mount Kilimanjaro, motivated by her desire to honor her parents. Beyond her adventurous pursuits, Tiffany is also a teacher who saw a vital need during her journey in Africa. She established Patchworks, a nonprofit organization focused on improving educational opportunities and providing essential supplies to African schools. Her work demonstrates her commitment to global citizenship and making a tangible impact on the lives of others. Episode Summary: In this inspiring episode, Tiffany shares the stirring story of her transformation from an everyday mom in Maine to a global change-maker. After her life was touched by cancer, she took on the colossal challenge of climbing Mount Kilimanjaro, not only for personal healing but also to honor her parents. Discover how Tiffany's unexpected journey led her to witnessing firsthand the educational needs in Africa, driving her to start a nonprofit and bridge the gap for schools and communities there. Tiffany's experiences underscore the interconnectedness of our global community and the importance of extending help beyond local borders. From the mental and physical preparation necessary for climbing a mountain to leveraging her educational expertise in creating global impact, the episode unpacks a wealth of emotions and strategies. Resources: Tiffany Jones LinkedIn: https://www.linkedin.com/in/tiffany-jones-6b132236/ Career Transition Summit: https://event.webinarjam.com/register/67/04404igv  LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠ Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.com Chapters:(0:02:11) Tiffany talks about the mental and physical challenges of climbing Kilimanjaro. (0:03:30) Tiffany shares how she took action by buying a pair of sneakers. (0:04:06) The importance of taking the first step and starting before you're ready. (0:05:24) Tiffany talks about starting a GoFundMe to fund her trip. (0:07:16) Tiffany explains her journey to the base camp of Mount Kilimanjaro. (0:08:40) Tiffany reflects on her goal of reaching the summit and the challenges she faced. (0:11:58) Tiffany talks about the importance of slowing down and taking the journey step by step. (0:13:37) Tiffany shares a moment of fear and realization during the climb. (0:15:24) Tiffany recalls her mother's advice to be gentle instead of fighting. (0:22:18) Tiffany visits schools in Africa and is moved by the lack of resources for teachers. (0:26:44) Feeling inspired to help but not knowing where to start (0:32:53) Trevor's suggestion to start a podcast to share her message (0:37:55) Addressing the question of why she helps in Africa (0:39:28) The rich opportunities and potential in Africa (0:40:05) Tiffany's first fiscal year as a 501 organization (0:41:56) Impact of Patchworks: school improvements and providing food (0:42:30) Bringing computers and cell phones to Africa (0:43:37) Importance of showing the impact to donors (0:48:08) Tiffany shares details of her silent auction fundraiser (0:51:25) Tiffany's upcoming trip to Africa on June 30 (0:52:40) How to connect with Tiffany and support Patchworks (0:52:32) Trevor and Tiffany discuss how people can support her mission in Africa (0:53:12) Trevor suggests Tiffany start a podcast to share stories of those joining her cause (0:55:09) Trevor compliments Tiffany's positive energy and enthusiasm (0:57:13) Tiffany encourages listeners to buy sneakers and supports her cause

Join us for Glacier Banks Community Conversations as we delve into the journey of Elizabeth Wood, Transit's Executive Director, as she navigates through challenges and triumphs, bringing a fresh perspective to transit management.

Steve Grimes delves into his passion for mountain climbing, sharing insights from his experiences with altitude sickness and the perseverance required to conquer towering peaks like Kilimanjaro. Steve, the firm administrator at Whipplewood CPAs in Littleton, Colorado, has tackled 34 of the state's 58 "14ers," with mountain climbing providing him not only a physical challenge but also a mental resilience that translates into his professional life. He discusses the parallels between climbing and workplace culture, emphasizing the importance of vulnerability and human connection. This episode explores how personal endeavors such as Steve's mountain climbing and book collecting can enrich office dynamics and professional relationships.

Mountain Climber Transit Executive Director Elizabeth Wood

Silver Streakers: Get Pumped! Mastering the Silver Streakers Program" (highlights both physical and mental benefits) Join Grandpa Bill for a demonstration of the Silver Streakers workout program, specifically showcasing the Mountain Climber, 7 Push Up Plank Walkup with Dumbbell Drag, and Dumbbell Step over exercises. Suitable for all ages and fitness levels! Hashtags: #SilverStreakers #YouTubeFitness #GrandpaBillMotivates #HealthyAging #GetPumpedAtAnyAge YouTube Show on @billholt8792: Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill Nourish Your Soul, Boost Your Business: The BH Sales Kennel Kelp Holistic Healing Hour Experience Website: https://www.7kmetals.com/grandpabill Website:https://www.myctfo.com/index.html YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media:https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins. Hosted by Grandpa Bill, 45 year career now retired Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment. JOIN US EVERY TUESDAY AT 6 PM. EST. https://freedomsnap.org/Seth/ BH Sales Kennel Kelp Holistic Virtual Mall Patriot Supply Link:  ⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠ Health Ranger Link: ⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠ ⁠⁠⁠Healer.com⁠⁠⁠: ⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

A car accident in 2018 left Jenn Drummond awestruck and emboldened. Rescue workers couldn't imagine any scenario where she came out of it alive, but she did. That's when she realized you don't get to choose when you leave this life…but you sure can choose how you live it. Strengthened by this awareness, she set out to live in a more authentic and adventurous way. Inspired to climb a mountain for her birthday, her son raised the stakes by suggesting Mount Everest.  Not one to back down from a challenge, she accepted the pursuit. During her training, her coach upped the ante and proposed that she go for a Guinness World Record and become the first woman to climb the 7 second summits. The pursuit matched her desire to live a life of significance, not just success. Today, Jenn is a world record holder who elevates others to master their own summit in life. She's a successful business owner and Mom of 7 remarkable kids who, as you have heard, boldly inspire and brazenly challenge her. She's also an international speaker, an author, and Host of the Seek Your Next Summit podcast, who's focused on inspiring others to go beyond success to a life of significance.

Welcome back for Episode 115! On today's episode:Mack & Steel bring you Episode 77 of the LCPM Instagram Live Show!Daily RecapMack is RAGING AGAIN! Mountain Climbers!!!!Opportunity knocks, NOW OPEN THE DOOR!Answering Questions from the #LBCPower Move Of The Show!“Don't lose your opportunity because you chose not to look for it!”Intro/Outro MusicTrek Manifest - BL3$$3DShow Sponsor: LCR Summit 2024Check us out on your favorite social media platforms!YouTube:Mack Landscaping & Lawn Care | Steel Cuts Lawn & Landscaping Show Links:Mack's Links | Ced's LinksJoin Us Wednesdays @ 9PM EST For The Lawn Care Power Moves Instagram Live Show!

Hello and welcome to Season 2 of Travel Stories with Moush – the first travel podcast in the Middle East. Today's intrepid traveler is no ordinary woman – she's a mountain climber adventurer and a Guiness World Record holder to be the first woman to summit all the mountains in the Middle East and the Arabian Peninsula. She is also one of the few people in the world to have completed all the seven volcanic summits in the world. Caroline Leon, it is such a pleasure to welcome you on the podcast today.Episode highlights:AntarcticaIraqTurkeySyriaPeruIranSaudi ArabiaNicaraguaBelizePanamaUgandaCaroline's Dubai/UAE Recommendations:Food:Kite BeachExperience:Kite Beach Center, Umm Al Quwainhttps://kitebeachcenter.ae/The Mangrove Beach, Umm Al Quwainhttps://visituaq.ae/places-to-visit-details?id=MTc=https://casamikoko.ae/Diving around Martini Rock, FujairahDiving in Musandam, OmanConnect with Caroline on:Instagram @caroline.d.leon                       @summitexpedhttps://summitexped.com/Thank you everyone for tuning in today. I hope our conversations have fuelled your wanderlust and inspired you to explore the world in new and exciting ways. Please don't forget to hit that subscribe button on your favorite podcasting channel to keep up with our latest episodes. I would love to know what you think…what kind of travel stories and guests you would like me to cover. So, please do leave a comment, a rating or a review.Do follow me on Instagram and find out who's joining me next week. I'm at @moushtravels. You can also find all the episodes and destinations mentioned by all the guests on my website www.moushtravels.com as well as on the episode show notes. Thanks for listening and until next time safe travels and keep adventuring.  "Want a spotlight on our show? Visit https://admanager.fm/client/podcasts/moushtravels and align your brand with our audience."Connect with me on the following:Instagram @moushtravelsFacebook @moushtravelsLinkedIn @Moushumi Bhuyan

Website: www.christopherscottshow.com Show Notes: https://www.christopherscottshow.com/show-notes Subscribe: https://www.christopherscottshow.com/subscribe LEAVE A MESSAGE AND MAYBE I'LL MENTION IT ON THE SHOW! https://www.christopherscottshow.com/contact

Triumph & Tragedy On Record Breaking 14 Peaks Summit, features Kristin Harila. Kristin and Tenjen Sherpa, a guide from Seven Summit Treks, established a new record by summiting all 14 true geographic summits in just 92 days. In the process, Kristin and Tenjen broke multiple records, including 26 eight-thousander summits. Plus attaining the fastest Everest and Lhotse summits by a female.   . Socials: https://instagram.com/chris.thrall https://youtube.com/christhrall https://christhrall.com . Support the podcast at: patreon.com/christhrall (£2 per month plus perks) https://gofundme.com/christhrall https://paypal.me/teamthrall ' Mailing list: https://christhrall.com/mailing-list/

It seems blind good luck is what's kept a pair of hapless mountain climbers alive. And it's prompted a strong warning from police. Another climbing party stumbled across the pair dressed in street clothes including jeans and hoodies near the summit of Mount Ngauruhoe on Saturday night, as bad weather was closing in. They had no idea how to get off the mountain, sparking a helicopter rescue. Senior Constable Conrad Smith says it's one of the worst examples he's seen of people not being prepared for the conditions [embed] https://players.brightcove.net/6093072280001/default_default/index.html?videoId=6336598141112

Mountain Climber Transit Director Elizabeth Wood with the latest updates about the changes in fare, and what to expect! 

On this day in 1865, British climber Edward Whymper and six companions completed the first ascent of the Matterhorn.See omnystudio.com/listener for privacy information.

This is part one of training for reigning! Your dominion on the outside is related to your victory on the inside! In this encouraging message, Ps. Matt shows us how to control, shape, and train our internal climate — our mind.

Director of Flathead County Transportation Elisabeth Wood here and we are talking Mountain Climber Ridership numbers, Changes in Fares, and much more!

Do you desire to triumph over life's challenges with a powerful combination of love, passion, intention, and self-reflection? Look no further as Mostafa Salameh reveals the key to conquering obstacles with a positive mindset and a purposeful heart. Mostafa Salameh is a renowned mountain climber who has conquered some of the world's highest peaks, including Mount Everest. From humble beginnings as a Palestinian refugee, he faced numerous challenges growing up, but his dedication to overcoming obstacles has led him to incredible heights. Mostafa's personal journey has not only taken him to the summit of Everest but also to the completion of the Grand Slam, which involves crossing the North and South Pole and climbing all seven summits. Are you tired of being told to just push through your obstacles without any real guidance? Are you tired of feeling stuck and unfulfilled? It's time to ignite your inner fire, cultivate a harmonious inner world through self-reflection and spiritual growth, break free from barriers through discipline and knowledge, and conquer life's challenges by establishing mini-Everests. Say goodbye to ineffective actions and hello to real transformation.   KEY TAKEAWAYS 00:00:00 - Refugee to Mountain Climber 00:01:33 - Five Principles from Sufism 00:05:05 - Pursuing a Dream 00:09:37 - Climbing the Seven Summits 00:12:28 - Overcoming Adversity 00:13:20 - Growing up as a Palestinian refugee 00:16:42 - Misconceptions about refugees 00:19:11 - Sufism and conquering mountains 00:22:02 - Five lessons from Sufi tradition 00:25:29 - Loving life 00:27:28 - The Importance of Passion and Learning 00:28:16 - The Practice of Discipline 00:29:31 - Seeing Life as a Mountain 00:31:21 - Create Mini Everest 00:31:44 - Good Intention Goes a Long Way   Where to Find Our Guest: Website: https://www.mostafasalameh.com/ Instagram: https://www.instagram.com/mostafasalameh/ Facebook: https://www.facebook.com/mostafa.salameh.397   MEMORABLE QUOTES “Everything is achievable, and nothing is impossible.” - Mostafa Salameh “We should not give up on our dreams, we should not give up on anything, because this is what makes us human.” - Mostafa Salameh “Any change that I want to make in anything in life, I have to start with myself.” - Mostafa Salameh   To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here

On this episode of the Rising Tide, Jake welcomes Alison Levine, an accomplished American mountain climber who stands as a symbol of resilience and determination in the face of adversity. Levine has left an indelible mark on the world of mountaineering. Scaling some of the most treacherous peaks, including Mount Everest and Mount McKinley, she has defied physical limitations and embraced the challenges that come with conquering the highest summits. In 2010, she completed the Adventure Grand Slam, an accomplishment many travelers dream of achieving. Throughout the episode, Alison speaks about her experiences climbing Mt. Everest, making the difficult decision to turn around on her first attempt, and what it means to live with purpose. Recognized for her extraordinary accomplishments, Alison Levine inspires us all to reach new heights and reminds us that with courage and determination, no summit is too insurmountable. Time Stamps 0:00 Introduction 2:51 Alison talks about what's it like being on top of the world. 5:00 Alison summits on her second attempt and talks about why she turned around the first time. 9:59 Making the tough decision to turn back from Mt. Everest Summit 300 ft. from the top. 12:45 "My mantra is 'Count on me'" 15:02 "If I want to know what it's like to drag a sled for 600 miles, I should go drag a shed climbing my first mountain at 32" 17:19 Alison's new lease on life and what it's like escaping from excuses. 22:33 "People have to trust their leader and believe they have their best interest in mind." 23:45 Alison's most impactful climb in the Rwenzori Mountains liberating women in Uganda 30:00 Alison shares a fun story about mountain gorillas 32:37 Breaking Cultural Norms Alison Levine Instagram: https://www.instagram.com/levine_alisonLinkedIn: https://www.linkedin.com/in/alisonlevine/Twitter: https://twitter.com/Levine_Alison Jake Wood

EPISODE 230: Today I'm talking all about long term and short term manifestations! Enjoy!BIG KID SCHOOL: www.revsydneyfinn.com/big-kid-schoolGRACED: www.revsydneyfinn.com/gracedASTRAL PLAYGROUND: https://www.onyxhealing.com/astral-playground SIGN UP FOR THE NEWSLETTER: www.onyxhealing.com/newsletterMASTERCLASSES: https://www.onyxhealing.com/masterclassesCHECK OUT THESE CLASSES: https://www.onyxhealing.com/classes Website: www.revsydneyfinn.comPODCAST SUBMISSIONS (prayer requests, advice column, analysis segment): https://www.onyxhealing.com/podcast-submissions Support the showInstagram: @rev.sydney.finn and @sundaymessagesTikTok: @onyxhealingYouTube: www.youtube.com/onyxhealingSupport the showInstagram: @rev.sydney.finn and @sundaymessagesTikTok: @rev.sydney.finnYouTube: www.youtube.com/onyxhealingSupport the showInstagram: @rev.sydney.finn and @sundaymessagesTikTok: @rev.sydney.finnYouTube: www.youtube.com/onyxhealingSupport the showInstagram: @rev.sydney.finn and @sundaymessagesTikTok: @rev.sydney.finnYouTube: www.youtube.com/onyxhealing

4/5 Hour 4   3:00 Carrie Underwood's legs 15:00 More Entertainment Page 26:00 Will Magic Johnson change the uniforms? 34:00 Masters Mountain Climber game

Daniel Hobbs climbed all 58 Colorado 14,000+ foot peaks consecutively over 14 days, 17 hours and 33 minutes in the Fastest Known Time. He currently holds the self supported record. We discussed his journey of faith and inspiring story of climbing mountains. He can be reached on instagram @minnesotamountaineer

Mountain Climber Transit Director- Elizabeth Wood March 21st 2023

Part two of our Unearthed! wrap up of 2022 covers a potpourri of stuff that didn't go together, books and letters, edibles and potables, and apparel, including more than one pair of blue jeans. Research: “Chemical clues to the mystery of what's coating Stradivari's violins.” 10/25/2022. https://www.acs.org/pressroom/newsreleases/2022/october/chemical-clues-to-the-mystery-of-whats-coating-stradivaris-violins.html Alex, Bridget. “Why Prehistoric Herders Didn't Spit Out Their Watermelon Seeds.” Smithsonian. 11/3/2022. https://www.smithsonianmag.com/science-nature/watermelon-seeds-were-snacked-before-its-flesh-became-sweet-180981008/ Andalou Agency. “Rare 1,800-year-old medal bearing Medusa discovered in SE Türkiye.” 10/5/2022. https://www.dailysabah.com/gallery/rare-1800-year-old-medal-bearing-medusa-discovered-in-se-turkiye/images “Researchers identify bird species depicted in ancient, finely detailed Egyptian painting.” Via Phys.org. 12/27/2022. https://phys.org/news/2022-12-bird-species-depicted-ancient-finely.html Armstrong, Kathryn. “Ireland to return mummified remains and sarcophagus to Egypt.” BBC. 12/8/2022. https://www.bbc.com/news/world-middle-east-63908027 Aronsky, Tali. “First sentence ever written in Canaanite language discovered: Plea to eradicate beard lice.” EurekAlert. 11/8/2022. https://www.eurekalert.org/news-releases/970428 Associated Press. “Massachusetts museum returns sacred items to Sioux tribes.” 11/6/2022. https://apnews.com/article/travel-museums-massachusetts-south-dakota-5468cac3216c4ef489a70bfb8830b846 Associated Press. “Swedes find 17th century sister vessel to famed Vasa warship.” 10/25/2022. https://phys.org/news/2022-10-swedes-17th-century-sister-vessel.html Bardan, Roxana. “NASA Views Images, Confirms Discovery of Shuttle Challenger Artifact.” NASA. 11/10/2022. https://www.nasa.gov/feature/nasa-views-images-confirms-discovery-of-shuttle-challenger-artifact Barkin, Joel. “Colgate University Repatriates More than 1,500 Funerary Objects and to the Oneida Indian Nation, Apologizes for Acquisition of Cultural Artifacts.” 11/9/2022. https://www.oneidaindiannation.com/colgate-university-repatriates-more-than-1500-funerary-objects-and-to-the-oneida-indian-nation-apologizes-for-acquisition-of-cultural-artifacts/ Benzine, Vittoria. “Archaeologists Recovered 275 Artifacts From the Wreck of a 19th-Century Ship That Sunk in the Search for the Northwest Passage.” Artnet. 12/26/2022. https://news.artnet.com/art-world/hms-erebus-parks-canada-recovered-artifacts-leather-folio-2236362 Cheshire, Ben. “Somerton Man Charles Webb's true identity revealed in family photographs and divorce papers.” Australian Story. 11/20/2022. https://www.abc.net.au/news/2022-11-21/somerton-manfamily-photographs-revealed-/101643524 City of Tulsa. “1921 Graves Investigation Update – November 15, 2022.” Press release. https://www.cityoftulsa.org/press-room/1921-graves-investigation-update-november-15-2022/ Dartmouth College. “Ancient stone tools from China provide earliest evidence of rice harvesting.” Phys.org. 12/7/2022. https://phys.org/news/2022-12-ancient-stone-tools-china-earliest.html Enking, Molly. “Archaeologists Find 1,900-Year-Old Snacks in Sewers Beneath the Colosseum.” Smithsonian. 12/2/2022. https://www.smithsonianmag.com/smart-news/ancient-roman-spectator-snacks-dog-bones-discovered-in-colosseum-dig-180981211/ Enking, Molly. “Archaeologists Find 24 Bronze Statues, Preserved in Tuscan Spa for 2,300 Years.” Smithsonian. 11/10/2022. https://www.smithsonianmag.com/smart-news/groundbreaking-ancient-roman-bronze-statues-discovered-in-tuscany-180981105/ Enking, Molly. “Pope Francis Will Return Parthenon Sculptures to Greece.” Smithsonian. 12/23/2022. https://www.smithsonianmag.com/smart-news/vatican-museum-will-return-parthenon-sculptures-to-greece-180981354/ Enking, Molly. “The First-Ever List of Japanese Americans Forced Into Incarceration Camps Is 1,000 Pages Long.” Smithsonian. 11/18/2022. https://www.smithsonianmag.com/smart-news/list-japanese-americans-internment-camps-ireicho-180981133/ Feldman, Ella. “For 158 Years, a Cézanne Portrait Hid Behind a Still Life of Bread and Eggs.” Smithsonian. 12/29/2022. https://www.smithsonianmag.com/smart-news/for-158-years-a-cezanne-self-portrait-hid-behind-a-still-life-of-bread-and-eggs-180981323/ Feldman, Ella. “Harvard Museum Pledges to Return Hair Samples of 700 Native American Children.” 11/16/2022. https://www.smithsonianmag.com/smart-news/harvard-museum-apologizes-for-owning-700-hair-samples-of-native-american-children-180981135/ Feldman, Ella. “Who Is Behind This Vermeer Painting? Probably Not Vermeer.” Smithsonian. 10/11/2022. https://www.smithsonianmag.com/smart-news/who-is-behind-this-johannes-vermeer-painting-probably-not-vermeer-180980919/ Fraňková, Ruth. “Unique Bronze Age belt discovered near Opava.” Radio Prague International. 10/7/2022. https://english.radio.cz/unique-bronze-age-belt-discovered-near-opava-8763557 Government of Mexico. “223 archaeological pieces are returned to Mexico in collaboration with the Netherlands.” Press Release 477. https://www.gob.mx/sre/prensa/223-archaeological-pieces-are-returned-to-mexico-in-collaboration-with-the-netherlands?tab= Graziadei, Jason. “Remains Of Shipwreck Discovered Along Nantucket's South Shore.” Nantucket Current. 12/5/2022. https://www.nantucketcurrent.com/remains-of-shipwreck-discovered-along-nantucket-s-south-shore Herschel Museum of Astronomy. “Giving Caroline Her Voice Back.” https://herschelmuseum.org.uk/wp-content/uploads/2022/12/Herschel-Museum-buys-Caroline-Herschels-memoirs-FINAL.pdf Hill, Amelia. “Early medieval female burial site is ‘most significant ever discovered' in UK.” The Guardian. 12/6/2022. https://www.theguardian.com/science/2022/dec/06/medieval-female-burial-site-found-near-harpole-is-most-significant-ever-discovered-in-uk Hill, Michael. “University returning 1,500 artifacts to Oneida Indian Nation.” Associated Press. 11/8/2022. https://apnews.com/article/science-new-york-oneida-colgate-university-0b3c3f434d9fd4f5e71066a347ef9c1b Holpuch, Amanda. “Pants Recovered From Shipwreck Sell for $114,000 at Auction.” New York Times. 12/11/2022. https://www.nytimes.com/2022/12/11/us/jeans-shipwreck-auction.html Hunt, Katie. “The Black Death is still affecting the human immune system.” CNN. 10/19/2022. https://www.cnn.com/2022/10/19/world/black-death-plague-immune-system-scn-wellness/index.html Hurriyet Daily News. “Smuggled artifacts return to Türkiye.” 11/14/2022. https://www.hurriyetdailynews.com/smuggled-artifacts-return-to-turkiye-178488 Kunze, Jenna. “After 130 Years, Massachusetts Museum Will Return Sacred Lakota Artifacts.” Native News Online. 10/10/2022. https://nativenewsonline.net/sovereignty/after-130-years-massachusetts-museum-will-return-sacred-lakota-artifacts Kuta, Sarah. “A Medieval Manuscript Has Revealed the Oldest Known Map of the Stars.” Smithsonian. 10/24/2022. https://www.smithsonianmag.com/smart-news/medieval-manuscript-oldest-map-of-the-stars-Hipparchus-180980993/ Kuta, Sarah. “A World War II Shipwreck Is Leaking Toxic Chemicals Into the North Sea.” Smithsonian. 10/19/2022. https://www.smithsonianmag.com/smart-news/a-world-war-ii-shipwreck-is-leaking-toxic-chemicals-into-the-sea-180980970/ Kuta, Sarah. “Rewriting the Story of Ötzi, the Murdered Iceman.” Smithsonian. 11/10/2022. https://www.smithsonianmag.com/smart-news/the-true-story-behind-otzi-the-murdered-iceman-180981103/ Kuta, Sarah. “Unusual 120-Year-Old Whaleback Shipwreck Discovered in Lake Superior.” Smithsonian. 10/27/2022. https://www.smithsonianmag.com/smart-news/unusual-120-year-old-whaleback-shipwreck-discovered-in-lake-superior-180981012/ Kuta, Sarah. “Woman's Name and Doodles Found Hidden in 1,200-Year-Old Religious Manuscript.” Smithsonian. 12/6/2022. https://www.smithsonianmag.com/smart-news/womans-name-and-doodles-found-in-1200-year-old-religious-manuscript-180981240/ Larson, Clarise. “Southeast Alaska village of Kake welcomes artifacts — some over 200 years old — back home.” Anchorage Daily News. 11/27/2022. https://www.adn.com/alaska-news/rural-alaska/2022/11/27/southeast-alaska-village-of-kake-welcomes-artifacts-some-over-200-years-old-back-home/ Lawson-Tancred, Jo. “Cologne Hands Back 92 Benin Bronzes to Nigeria, But a Few Will Remain in Germany on Long-Term Loan.” ArtNet. 12/16/2022. https://news.artnet.com/art-world/benin-bronzes-cologne-2231179 Mair, George. “Remains of Pictish period cross with bird carvings uncovered in Scottish kirkyard.” The Scotsman. 10/21/2022. https://www.scotsman.com/heritage-and-retro/heritage/remains-of-pictish-period-cross-with-bird-carvings-uncovered-in-scottish-kirkyard-3888200 net. “Medieval shipwreck's cargo revealed by researchers.” https://www.medievalists.net/2022/10/medieval-shipwrecks-cargo-revealed-by-researchers/ net. “Two medieval shipwrecks discovered in Sweden.” https://www.medievalists.net/2022/12/two-medieval-shipwrecks-discovered-in-sweden/ Melin, Thomas. “Skaftö wreck's cargo tells a tale of 15th century trade routes.” University of Gothenburg via EurekAlert. 10/24/2022. https://www.eurekalert.org/news-releases/968872 Metcalfe, Tom. “Thor's Hammer amulet from Viking Age unearthed in Sweden.” LiveScience. 11/1/2022. https://www.livescience.com/thor-hammer-amulet-found-sweden Miller, Ken. “21 new coffins found in search for Tulsa Massacre victims.” Associated Press. Via Phys.org. 11/2/2022. https://phys.org/news/2022-11-graves-tulsa-massacre-victims.html Morales, Mark and Dakin Andone. “Philadelphia police reveal identity of child found dead inside a box 65 years ago.” CNN. 12/9/2022. https://www.cnn.com/2022/12/08/us/philadelphia-boy-in-box-thursday/index.html Nicioli, Taylor. “Medieval ship found in Norway's biggest lake.” 12/12/2022. https://www.cnn.com/2022/12/12/world/norway-medieval-shipwreck-found-scn/index.html Nicioli, Taylor. “Rare 300-foot whaleback boat discovered at the bottom of Lake Superior.” CNN. 10/20/2022. https://www.cnn.com/2022/10/20/world/whaleback-barge-129-shipwreck-great-lakes-scn/index.html “Wreck from Wadden Sea reveals 17th-century wedding dress.” 11/11/2022. https://nos-nl.translate.goog/artikel/2451961-wrak-uit-waddenzee-geeft-17de-eeuwse-trouwjurk-prijs?_x_tr_sl=nl&_x_tr_tl=en&_x_tr_hl=en&_x_tr_pto=wapp Osborne, Margaret. “Explorers Find Cameras Abandoned by Mountain Climbers in 1937.” Smithsonian. 10/31/2022. https://www.smithsonianmag.com/smart-news/explorers-find-cameras-abandoned-by-mountain-climbers-in-1937-180981048/ Osborne, Margaret. “Scientists Find Plaster Copies of Fossil Destroyed by Nazis.” 11/7/2022. Smithsonian. https://www.smithsonianmag.com/smart-news/scientists-find-plaster-copies-of-fossil-destroyed-by-nazis-180981080/ Poggioli, Sylvia. “Discovery of ancient bronze statues in Italy may rewrite Etruscan and Roman history.” NPR. 12/3/2022. https://www.npr.org/2022/12/03/1138904735/italy-ancient-bronze-statues-discovery-tuscany “Disputed oil sketch in Dutch museum is a Rembrandt, research finds.” 11/3/2022. https://www.reuters.com/world/europe/disputed-oil-sketch-dutch-museum-is-rembrandt-research-finds-2022-11-03/ Ruane, Michael. “Bones of ancient native dogs found at Jamestown.” Washington Post. 12/29/2022. https://www.washingtonpost.com/history/2022/12/29/dogs-native-jamestown-discovered/ Siggins, Lorna. “Research finds mysterious structure in Cork Harbour is prehistoric tomb.” Irish Examiner. 10/18/2022. https://www.irishexaminer.com/news/munster/arid-40986065.html Solomon, Tessa. “Netherlands Returned More Than 200 Pre-Hispanic Artifacts To Mexico.” ArtNews. 12/9/2022. https://www.artnews.com/art-news/news/netherlands-returned-pre-hispanic-artifacts-to-mexico-1234649810/ Southern Methodist University. "For 400 years, Indigenous tribes buffered climate's impact on wildfires in the American Southwest." ScienceDaily. ScienceDaily, 7 December 2022. www.sciencedaily.com/releases/2022/12/221207142213.htm. The History Blog. “14th c. cog shipwrecks found in Sweden.” http://www.thehistoryblog.com/archives/65803 The History Blog. “Bronze Medusa medallion found.” http://www.thehistoryblog.com/archives/65302 Turnbull, Tiffanie. “Tasmanian tiger: Remains of last thylacine found in cupboard after 85 years.” BBC News. 12/5/2022. https://www.bbc.com/news/world-australia-63855426 University of the Basque Country. “One of Europe's most ancient domestic dogs lived in the Basque Country.” Science Daily. 11/28/2022. https://www.sciencedaily.com/releases/2022/11/221128101244.htm Vang, Gia. “Pair of 1880s Levi's Sold for $76,000 at Auction. They Reveal a Dark Part of US History.” NBC. 12/12/2022. https://www.nbcbayarea.com/news/local/vintage-1880s-levis-jeans-sold/3028900/ Weber, Bob. “'Hallowed space': Divers pull 275 artifacts from 2022 excavation of Franklin ship.” CBC. 12/19/2022. https://www.cbc.ca/news/canada/north/franklin-expedition-excavation-1.6690878 Whiddington, Richard. “The U.S. Has Returned Seven Very Ancient Seals That Were Looted From the Baghdad Museum After One Appeared in an Online Auction.” ArtNet. 12/15/2022. https://news.artnet.com/art-world/seven-seals-returned-iraq-2230014   Willsher, Kim. “Notre Dame's uncovered tombs start to reveal their secrets.” The Guardian. 12/9/2022. https://www.theguardian.com/world/2022/dec/09/notre-dames-uncovered-tombs-start-to-reveal-their-secrets Wilson, Joseph. “Words on bronze hand may rewrite past of Basque language.” Phys.org. 11/16/2022. https://phys.org/news/2022-11-words-bronze-rewrite-basque-language.html Yirka, Bob. “New study of Ötzi the Iceman suggests his preservation story was not a series of miracles.” 11/9/2022. https://phys.org/news/2022-11-tzi-iceman-story-series-miracles.html See omnystudio.com/listener for privacy information.

It's time to cover things and stories that were unearthed in the last quarter of 2022. Part one covers a whole bunch of updates, a whole bunch of shipwrecks, and a whole bunch of repatriations.    Research: “Chemical clues to the mystery of what's coating Stradivari's violins.” 10/25/2022. https://www.acs.org/pressroom/newsreleases/2022/october/chemical-clues-to-the-mystery-of-whats-coating-stradivaris-violins.html Alex, Bridget. “Why Prehistoric Herders Didn't Spit Out Their Watermelon Seeds.” Smithsonian. 11/3/2022. https://www.smithsonianmag.com/science-nature/watermelon-seeds-were-snacked-before-its-flesh-became-sweet-180981008/ Andalou Agency. “Rare 1,800-year-old medal bearing Medusa discovered in SE Türkiye.” 10/5/2022. https://www.dailysabah.com/gallery/rare-1800-year-old-medal-bearing-medusa-discovered-in-se-turkiye/images “Researchers identify bird species depicted in ancient, finely detailed Egyptian painting.” Via Phys.org. 12/27/2022. https://phys.org/news/2022-12-bird-species-depicted-ancient-finely.html Armstrong, Kathryn. “Ireland to return mummified remains and sarcophagus to Egypt.” BBC. 12/8/2022. https://www.bbc.com/news/world-middle-east-63908027 Aronsky, Tali. “First sentence ever written in Canaanite language discovered: Plea to eradicate beard lice.” EurekAlert. 11/8/2022. https://www.eurekalert.org/news-releases/970428 Associated Press. “Massachusetts museum returns sacred items to Sioux tribes.” 11/6/2022. https://apnews.com/article/travel-museums-massachusetts-south-dakota-5468cac3216c4ef489a70bfb8830b846 Associated Press. “Swedes find 17th century sister vessel to famed Vasa warship.” 10/25/2022. https://phys.org/news/2022-10-swedes-17th-century-sister-vessel.html Bardan, Roxana. “NASA Views Images, Confirms Discovery of Shuttle Challenger Artifact.” NASA. 11/10/2022. https://www.nasa.gov/feature/nasa-views-images-confirms-discovery-of-shuttle-challenger-artifact Barkin, Joel. “Colgate University Repatriates More than 1,500 Funerary Objects and to the Oneida Indian Nation, Apologizes for Acquisition of Cultural Artifacts.” 11/9/2022. https://www.oneidaindiannation.com/colgate-university-repatriates-more-than-1500-funerary-objects-and-to-the-oneida-indian-nation-apologizes-for-acquisition-of-cultural-artifacts/ Benzine, Vittoria. “Archaeologists Recovered 275 Artifacts From the Wreck of a 19th-Century Ship That Sunk in the Search for the Northwest Passage.” Artnet. 12/26/2022. https://news.artnet.com/art-world/hms-erebus-parks-canada-recovered-artifacts-leather-folio-2236362 Cheshire, Ben. “Somerton Man Charles Webb's true identity revealed in family photographs and divorce papers.” Australian Story. 11/20/2022. https://www.abc.net.au/news/2022-11-21/somerton-manfamily-photographs-revealed-/101643524 City of Tulsa. “1921 Graves Investigation Update – November 15, 2022.” Press release. https://www.cityoftulsa.org/press-room/1921-graves-investigation-update-november-15-2022/ Dartmouth College. “Ancient stone tools from China provide earliest evidence of rice harvesting.” Phys.org. 12/7/2022. https://phys.org/news/2022-12-ancient-stone-tools-china-earliest.html Enking, Molly. “Archaeologists Find 1,900-Year-Old Snacks in Sewers Beneath the Colosseum.” Smithsonian. 12/2/2022. https://www.smithsonianmag.com/smart-news/ancient-roman-spectator-snacks-dog-bones-discovered-in-colosseum-dig-180981211/ Enking, Molly. “Archaeologists Find 24 Bronze Statues, Preserved in Tuscan Spa for 2,300 Years.” Smithsonian. 11/10/2022. https://www.smithsonianmag.com/smart-news/groundbreaking-ancient-roman-bronze-statues-discovered-in-tuscany-180981105/ Enking, Molly. “Pope Francis Will Return Parthenon Sculptures to Greece.” Smithsonian. 12/23/2022. https://www.smithsonianmag.com/smart-news/vatican-museum-will-return-parthenon-sculptures-to-greece-180981354/ Enking, Molly. “The First-Ever List of Japanese Americans Forced Into Incarceration Camps Is 1,000 Pages Long.” Smithsonian. 11/18/2022. https://www.smithsonianmag.com/smart-news/list-japanese-americans-internment-camps-ireicho-180981133/ Feldman, Ella. “For 158 Years, a Cézanne Portrait Hid Behind a Still Life of Bread and Eggs.” Smithsonian. 12/29/2022. https://www.smithsonianmag.com/smart-news/for-158-years-a-cezanne-self-portrait-hid-behind-a-still-life-of-bread-and-eggs-180981323/ Feldman, Ella. “Harvard Museum Pledges to Return Hair Samples of 700 Native American Children.” 11/16/2022. https://www.smithsonianmag.com/smart-news/harvard-museum-apologizes-for-owning-700-hair-samples-of-native-american-children-180981135/ Feldman, Ella. “Who Is Behind This Vermeer Painting? Probably Not Vermeer.” Smithsonian. 10/11/2022. https://www.smithsonianmag.com/smart-news/who-is-behind-this-johannes-vermeer-painting-probably-not-vermeer-180980919/ Fraňková, Ruth. “Unique Bronze Age belt discovered near Opava.” Radio Prague International. 10/7/2022. https://english.radio.cz/unique-bronze-age-belt-discovered-near-opava-8763557 Government of Mexico. “223 archaeological pieces are returned to Mexico in collaboration with the Netherlands.” Press Release 477. https://www.gob.mx/sre/prensa/223-archaeological-pieces-are-returned-to-mexico-in-collaboration-with-the-netherlands?tab= Graziadei, Jason. “Remains Of Shipwreck Discovered Along Nantucket's South Shore.” Nantucket Current. 12/5/2022. https://www.nantucketcurrent.com/remains-of-shipwreck-discovered-along-nantucket-s-south-shore Herschel Museum of Astronomy. “Giving Caroline Her Voice Back.” https://herschelmuseum.org.uk/wp-content/uploads/2022/12/Herschel-Museum-buys-Caroline-Herschels-memoirs-FINAL.pdf Hill, Amelia. “Early medieval female burial site is ‘most significant ever discovered' in UK.” The Guardian. 12/6/2022. https://www.theguardian.com/science/2022/dec/06/medieval-female-burial-site-found-near-harpole-is-most-significant-ever-discovered-in-uk Hill, Michael. “University returning 1,500 artifacts to Oneida Indian Nation.” Associated Press. 11/8/2022. https://apnews.com/article/science-new-york-oneida-colgate-university-0b3c3f434d9fd4f5e71066a347ef9c1b Holpuch, Amanda. “Pants Recovered From Shipwreck Sell for $114,000 at Auction.” New York Times. 12/11/2022. https://www.nytimes.com/2022/12/11/us/jeans-shipwreck-auction.html Hunt, Katie. “The Black Death is still affecting the human immune system.” CNN. 10/19/2022. https://www.cnn.com/2022/10/19/world/black-death-plague-immune-system-scn-wellness/index.html Hurriyet Daily News. “Smuggled artifacts return to Türkiye.” 11/14/2022. https://www.hurriyetdailynews.com/smuggled-artifacts-return-to-turkiye-178488 Kunze, Jenna. “After 130 Years, Massachusetts Museum Will Return Sacred Lakota Artifacts.” Native News Online. 10/10/2022. https://nativenewsonline.net/sovereignty/after-130-years-massachusetts-museum-will-return-sacred-lakota-artifacts Kuta, Sarah. “A Medieval Manuscript Has Revealed the Oldest Known Map of the Stars.” Smithsonian. 10/24/2022. https://www.smithsonianmag.com/smart-news/medieval-manuscript-oldest-map-of-the-stars-Hipparchus-180980993/ Kuta, Sarah. “A World War II Shipwreck Is Leaking Toxic Chemicals Into the North Sea.” Smithsonian. 10/19/2022. https://www.smithsonianmag.com/smart-news/a-world-war-ii-shipwreck-is-leaking-toxic-chemicals-into-the-sea-180980970/ Kuta, Sarah. “Rewriting the Story of Ötzi, the Murdered Iceman.” Smithsonian. 11/10/2022. https://www.smithsonianmag.com/smart-news/the-true-story-behind-otzi-the-murdered-iceman-180981103/ Kuta, Sarah. “Unusual 120-Year-Old Whaleback Shipwreck Discovered in Lake Superior.” Smithsonian. 10/27/2022. https://www.smithsonianmag.com/smart-news/unusual-120-year-old-whaleback-shipwreck-discovered-in-lake-superior-180981012/ Kuta, Sarah. “Woman's Name and Doodles Found Hidden in 1,200-Year-Old Religious Manuscript.” Smithsonian. 12/6/2022. https://www.smithsonianmag.com/smart-news/womans-name-and-doodles-found-in-1200-year-old-religious-manuscript-180981240/ Larson, Clarise. “Southeast Alaska village of Kake welcomes artifacts — some over 200 years old — back home.” Anchorage Daily News. 11/27/2022. https://www.adn.com/alaska-news/rural-alaska/2022/11/27/southeast-alaska-village-of-kake-welcomes-artifacts-some-over-200-years-old-back-home/ Lawson-Tancred, Jo. “Cologne Hands Back 92 Benin Bronzes to Nigeria, But a Few Will Remain in Germany on Long-Term Loan.” ArtNet. 12/16/2022. https://news.artnet.com/art-world/benin-bronzes-cologne-2231179 Mair, George. “Remains of Pictish period cross with bird carvings uncovered in Scottish kirkyard.” The Scotsman. 10/21/2022. https://www.scotsman.com/heritage-and-retro/heritage/remains-of-pictish-period-cross-with-bird-carvings-uncovered-in-scottish-kirkyard-3888200 net. “Medieval shipwreck's cargo revealed by researchers.” https://www.medievalists.net/2022/10/medieval-shipwrecks-cargo-revealed-by-researchers/ net. “Two medieval shipwrecks discovered in Sweden.” https://www.medievalists.net/2022/12/two-medieval-shipwrecks-discovered-in-sweden/ Melin, Thomas. “Skaftö wreck's cargo tells a tale of 15th century trade routes.” University of Gothenburg via EurekAlert. 10/24/2022. https://www.eurekalert.org/news-releases/968872 Metcalfe, Tom. “Thor's Hammer amulet from Viking Age unearthed in Sweden.” LiveScience. 11/1/2022. https://www.livescience.com/thor-hammer-amulet-found-sweden Miller, Ken. “21 new coffins found in search for Tulsa Massacre victims.” Associated Press. Via Phys.org. 11/2/2022. https://phys.org/news/2022-11-graves-tulsa-massacre-victims.html Morales, Mark and Dakin Andone. “Philadelphia police reveal identity of child found dead inside a box 65 years ago.” CNN. 12/9/2022. https://www.cnn.com/2022/12/08/us/philadelphia-boy-in-box-thursday/index.html Nicioli, Taylor. “Medieval ship found in Norway's biggest lake.” 12/12/2022. https://www.cnn.com/2022/12/12/world/norway-medieval-shipwreck-found-scn/index.html Nicioli, Taylor. “Rare 300-foot whaleback boat discovered at the bottom of Lake Superior.” CNN. 10/20/2022. https://www.cnn.com/2022/10/20/world/whaleback-barge-129-shipwreck-great-lakes-scn/index.html “Wreck from Wadden Sea reveals 17th-century wedding dress.” 11/11/2022. https://nos-nl.translate.goog/artikel/2451961-wrak-uit-waddenzee-geeft-17de-eeuwse-trouwjurk-prijs?_x_tr_sl=nl&_x_tr_tl=en&_x_tr_hl=en&_x_tr_pto=wapp Osborne, Margaret. “Explorers Find Cameras Abandoned by Mountain Climbers in 1937.” Smithsonian. 10/31/2022. https://www.smithsonianmag.com/smart-news/explorers-find-cameras-abandoned-by-mountain-climbers-in-1937-180981048/ Osborne, Margaret. “Scientists Find Plaster Copies of Fossil Destroyed by Nazis.” 11/7/2022. Smithsonian. https://www.smithsonianmag.com/smart-news/scientists-find-plaster-copies-of-fossil-destroyed-by-nazis-180981080/ Poggioli, Sylvia. “Discovery of ancient bronze statues in Italy may rewrite Etruscan and Roman history.” NPR. 12/3/2022. https://www.npr.org/2022/12/03/1138904735/italy-ancient-bronze-statues-discovery-tuscany “Disputed oil sketch in Dutch museum is a Rembrandt, research finds.” 11/3/2022. https://www.reuters.com/world/europe/disputed-oil-sketch-dutch-museum-is-rembrandt-research-finds-2022-11-03/ Ruane, Michael. “Bones of ancient native dogs found at Jamestown.” Washington Post. 12/29/2022. https://www.washingtonpost.com/history/2022/12/29/dogs-native-jamestown-discovered/ Siggins, Lorna. “Research finds mysterious structure in Cork Harbour is prehistoric tomb.” Irish Examiner. 10/18/2022. https://www.irishexaminer.com/news/munster/arid-40986065.html Solomon, Tessa. “Netherlands Returned More Than 200 Pre-Hispanic Artifacts To Mexico.” ArtNews. 12/9/2022. https://www.artnews.com/art-news/news/netherlands-returned-pre-hispanic-artifacts-to-mexico-1234649810/ Southern Methodist University. "For 400 years, Indigenous tribes buffered climate's impact on wildfires in the American Southwest." ScienceDaily. ScienceDaily, 7 December 2022. www.sciencedaily.com/releases/2022/12/221207142213.htm. The History Blog. “14th c. cog shipwrecks found in Sweden.” http://www.thehistoryblog.com/archives/65803 The History Blog. “Bronze Medusa medallion found.” http://www.thehistoryblog.com/archives/65302 Turnbull, Tiffanie. “Tasmanian tiger: Remains of last thylacine found in cupboard after 85 years.” BBC News. 12/5/2022. https://www.bbc.com/news/world-australia-63855426 University of the Basque Country. “One of Europe's most ancient domestic dogs lived in the Basque Country.” Science Daily. 11/28/2022. https://www.sciencedaily.com/releases/2022/11/221128101244.htm Vang, Gia. “Pair of 1880s Levi's Sold for $76,000 at Auction. They Reveal a Dark Part of US History.” NBC. 12/12/2022. https://www.nbcbayarea.com/news/local/vintage-1880s-levis-jeans-sold/3028900/ Weber, Bob. “'Hallowed space': Divers pull 275 artifacts from 2022 excavation of Franklin ship.” CBC. 12/19/2022. https://www.cbc.ca/news/canada/north/franklin-expedition-excavation-1.6690878 Whiddington, Richard. “The U.S. Has Returned Seven Very Ancient Seals That Were Looted From the Baghdad Museum After One Appeared in an Online Auction.” ArtNet. 12/15/2022. https://news.artnet.com/art-world/seven-seals-returned-iraq-2230014   Willsher, Kim. “Notre Dame's uncovered tombs start to reveal their secrets.” The Guardian. 12/9/2022. https://www.theguardian.com/world/2022/dec/09/notre-dames-uncovered-tombs-start-to-reveal-their-secrets Wilson, Joseph. “Words on bronze hand may rewrite past of Basque language.” Phys.org. 11/16/2022. https://phys.org/news/2022-11-words-bronze-rewrite-basque-language.html Yirka, Bob. “New study of Ötzi the Iceman suggests his preservation story was not a series of miracles.” 11/9/2022. https://phys.org/news/2022-11-tzi-iceman-story-series-miracles.html See omnystudio.com/listener for privacy information.

(Video available on our YouTube channel “SKULLBELLZTV”) Time Stamps: 01:46 Beginning of Carly's competition prep for the 2022 NPC Northwest Natural & 2022 NPC NW Championship 02:20 Overview of the (many!) challenge overcame through her journey & how we met Carly 03:10 Meal prepping in a FLOODED KITCHEN! 22:42 Chicken breast: Carly's favorite contest prep food (not really!) 24:20 Diet hacks to give your meal plan more variety 30:01 Controlling your attitude when you are ANGRY, STRESSED, and OVER-WORKED 31:03 REVERSE DIET: How to stay as lean as you possibly can year-round 37:42 Confidence approaching PEAK WEEK being SHREDDED at 5 weeks out 39:02 Deep dive into Carly's macronutrient changes and meal plan 43:39 Meal prepping on peak week refeed day in Omaha, NE in ANOTHER FLOODED KITCHEN! 49:40 Learning how to pose for WOMEN'S PHYSIQUE, with Coach Brandon Bebo 57:40 Constructing Carly's refeed meal for between two shows on consecutive days to fill out, gain size, and tighten skin 1:01:05 Carly's fear of being humiliated in front of her friends, family, and a large audience, and how she conquered this fear! 1:04:20 Tanning & backstage experiences 1:09:20 Hormonal changes & overall health through Carly's prep 1:19:08 Carly's mindset going into Christmas, 2023, and the NPC Emerald Cup in Bellevue, WA 1:21:21 Improvements Carly will be making on her physique before April 2023 1:33:35 Squat, deadlift, and progression of other power moves and the importance of their place in lean bulking SUPERSETYOURLIFE.COM is a HEALTH-FIRST movement dedicated to empowering your aesthetic journey, specializing in KETO-CARNIVORE nutrition and BODYBUILDING coaching plans. Unsure of your form? Self-conscious about whether you're doing it right? DM Colt @coltmilton or tag me on IG and I'll offer suggestions and constructive criticism :-) Looking for some mid-workout entertainment and motivation? Stream our podcast from any platform. New episode every Saturday morning! https://supersetyourlife.com/blogs/podcast Book your free 15-minute phone consultation with Coaches Colt & Taylor: https://calendly.com/ssyl/meet-greet or text “coaching” to (206) 743-1346 All of the supplements we take: https://supersetyourlife.com/collections/supplements THANK YOU to our SPONSOR CELTIC SEA SALT®: https://supersetyourlife.com/collections/supplements Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio.

Despite being a self confessed non-athlete and scientist - Paul Watkins has managed to compete in and win some of the worlds toughest races, as well as build multi-million dollar businesses - in multiple fields.Paul has climbed some of the toughest and most iconic mountains across all seven continents. He has climbed, trekked and adventured in Tanzania, Argentina, Alaska, the Arctic, Antarctica, New Zealand, Papua New Guinea, Jordan and Nepal to name a few. He has also managed to race in some of Australia and the world's toughest ultra-marathons - including being one of only eight people in the world (and the first Australian) to finish and win the 614km 6633 Arctic Ultra. His training for these expeditions led him to becoming a Nationally certified weightlifting coach and an avid student of the nuanced art of endurance training.  In the business world, armed with little more than a Pharmacy degree, Paul became a business owner, starting small and eventually building and running a multiple site pharmacy business with over 60 employees and over $15m in turnover. He went on to complete his MBA through the Melbourne Business School, left the pharmacy world and built (sometimes literally) a multi-million dollar property development portfolio. He is also a father to two young boys, a husband, a brother and a son - and still thinks of himself as a ‘nerd'.To learn more about Paul, visit:https://www.paulwatkins.com.au/To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:Website:https://www.betterplaceproject.org/ Instagram: @BetterPlaceProj To follow Steve on Instagram@SteveNorrisOfficialFacebook: Facebook.com/BetterPlaceProjectPodcastTwitter: @BetterPlaceProjEmail: ...

5pm - Talking Sports with Ry: On the Seahawks and Mariners big weekend // Bear attacks mountain climber on cliff's edge // Eclipse, the Seattle dog who rides the bus by herself, dies // LETTERSee omnystudio.com/listener for privacy information.

HSF sat down with Mark for part 2 of his experience as a bomb technician, recovering from loosing both legs to an IED in Afghanistan.All the way up to working to get his law degree to represent veterans in the justice system.

HSF sat down with Mark Zambon to discuss everything from his childhood, to loosing his legs in the battle for Sangin Afghanistan in 2010.  This is Part 1 of a 2 Part series..... so listen in and listen to this amazing humans story.