The Backup Plan

The Backup Plan

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Thousands of women joke about getting knocked up by their gay best friend when they get fed up with dating. Follow my decision to ACTUALLY do it: learning about the single mother by choice community, failed DIY attempts, to choosing IVF. 

Meredith Kate

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    • Sep 11, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 28m AVG DURATION
    • 50 EPISODES

    Ivy Insights

    The Backup Plan podcast is an absolute gem that I stumbled upon thanks to the glowing review left by none other than Britney Spears. And let me tell you, it lives up to the hype and then some! Hosted by Meredith Bruce, this podcast covers a wide range of topics that are on every current and future parent's mind, from assisted reproductive technologies to reusable diaper inserts. Meredith's ability to tackle these hot and sometimes odoriferous topics with grace and humor is truly commendable. She has quickly become the Kevin Costner of podcast hosts in my book!

    One of the best aspects of The Backup Plan podcast is how relatable it is. Despite our conception journeys being vastly different, I found myself nodding along and empathizing with Meredith's story. Conception isn't always easy, no matter what path you're taking, and Meredith's willingness to share her own struggles makes her incredibly relatable and inspiring. She brings a breath of fresh air to the often taboo subject of fertility and pregnancy, creating a safe space for listeners to feel seen and understood.

    Another aspect that sets The Backup Plan apart is the diversity of topics covered. Meredith goes beyond just discussing her own journey and dives into areas like blended families, giving valuable insights for listeners who may be navigating similar situations or considering alternative paths to parenthood. It's refreshing to hear someone speak honestly about the complexities that arise when love intersects with raising children in blended families.

    While there are many positive aspects to The Backup Plan podcast, one potential downside is that it may not appeal to everyone who isn't interested in parenting or starting a family. However, even if you fall outside these categories like myself, you'll still find immense value in tuning in. As a millennial listener, I truly appreciate how this podcast challenges societal expectations around life choices and beliefs about how our lives should unfold.

    In conclusion, The Backup Plan podcast has quickly become my new favorite listen. Meredith Bruce brings charisma, wit, and an unapologetic openness to the table, providing a much-needed resource for those exploring alternative paths to parenthood. This podcast is not only entertaining, but it also serves as a source of inspiration and representation for those who may have felt overlooked or misunderstood in their own journeys. I can't wait to continue following Meredith's journey and hear about her future adventures with baby on board!



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    Latest episodes from The Backup Plan

    49: IVF Emotions

    Play Episode Listen Later Sep 11, 2024 10:18


    I've finally had an emotional breakdown about my IVF journey. GRATEFUL for the mental health work I've done along the way to keep me afloat.Progesterone in oil shots start soon and I'm hoping that I'm nearing the end of my journey!Support the show---I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    48: Trump's "Free IVF" Plan

    Play Episode Listen Later Sep 4, 2024 18:25 Transcription Available


    Donald Trump is promising free IVF if he gets elected. As someone who is deep int he middle of an IVF journey myself, I share thoughts and feelings about how I think it'd work (spoiler alert: I don't think it will).REGISTER TO VOTEhttps://vote.govFACTS AND FIGURESTrump says he wants to make IVF treatments paid for by government or insurance companies if elected, NBC NewsInsurance Coverage by State, ResolveFrance drafts law to extend IVF to lesbians, single women, AP News More than half of European countries prohibit access to assisted reproduction for lesbians and almost a third do so for single women, Civio A Global View of IVF Treatment and Access, GE The Parents Who Want Daughters—and Daughters Only, SlateALSO MENTIONEDOur Little Gay Life: https://www.instagram.com/ourlittlegaylife/Support the Show.---Hey, I'm Meredith! I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    47: Unboxing Meds

    Play Episode Listen Later Aug 28, 2024 11:43


    Progesterone in oil has arrived! I'm prepping for my frozen embryo transfer as a single mom by choice, and the first step is receiving medication.TOPICS00:00 Intro01:30 The DL on Meds04:13 Unboxing!ITEMS MENTIONEDPineapple Bandages: https://amzn.to/471WLPCOTHER VIDEOS WORTH CHECKING OUTCatch Up Video from Last Week: https://www.youtube.com/watch?v=TRC4G66OfM0Embryo Reveal Party: https://www.youtube.com/watch?v=sQhlUQk5ihoBreast Cancer Scare Playlist: https://www.youtube.com/playlist?list=PLxp3GXS_QBdLaLptiBf6zgfBZr14hsM4o—Hey, I'm Meredith! I'm becoming a single mom by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpodCONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate.Support the Show.---Hey, I'm Meredith! I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    46: One Year of THE BACKUP PLAN

    Play Episode Listen Later Aug 21, 2024 19:38


    Becoming a single mother by choice is difficult! I've been preparing for a baby for two years and making content about the process for a year, so I figured it was worth doing a recap video to catch y'all up on where we've been together.Support the Show.---Hey, I'm Meredith! I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    45: Suddenly Surgery

    Play Episode Listen Later Aug 14, 2024 14:02


    My IVF journey was abruptly halted last month when a breast cancer scare got in the way. In the last part of my cancer scare series (YAY), I share how a surgery consult turned into a lumpectomy in less than 24 hours.RELATED VIDEOS:Breast Cancer Scare, Part 1: https://www.youtube.com/watch?v=9DOScCIxkF8Breast Cancer Scare, Part 2: https://www.youtube.com/watch?v=ozMicBT8LlMSupport the Show.---Hey, I'm Meredith! I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    44: Breast Biopsy

    Play Episode Listen Later Aug 7, 2024 15:51


    Sharing my stereotactic breast biopsy in chair experience at Hoag Hospital Newport Beach.In the middle of IVF treatment, I felt something a little strange in my left breast and decided to get it checked out before my frozen embryo implantation. I'm SO GRATEFUL that my doctor at Kindbody get my set up with the Hoag team so quickly.Also talking about mental health and maintaining support expectations during a health crisis.00:00 Introduction00:56 The Biopsy09:02 Aftercare & Emotional Breakdowns13:22 Next StepsRELATED VIDEOS:My cancer scare in the middle of IVF. https://youtu.be/9DOScCIxkF8Support the Show.---Hey, I'm Meredith! I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    43: WE INTERRUPT THIS IVF ALREADY IN PROGRESS

    Play Episode Listen Later Jul 31, 2024 9:01


    IVF as a single mom by choice is hard enough, I don't need a cancer scare! Fears of breast cancer are looming as I get a radial scar checked out at Hoag Hospital Newport Beach. Having a mammogram under 40 wasn't on my bingo card for 2024.—Hey, I'm Meredith! I'm becoming a single mom by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpodCONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate.Support the Show.---Hey, I'm Meredith! I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    42: Embryo Reveal

    Play Episode Listen Later Jul 24, 2024 26:05


    IVF success isn't just getting pregnant - it's a lot of steps along the way. In her journey to becoming a single mom by choice, Meredith decided to celebrate her embryos after they passed preimplantation genetic screening with an EMBRYO REVEAL PARTY - a modern twist on a traditional gender reveal party.Support the Show.---Hey, I'm Meredith! I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    41: Frozen Embryo Transfer Plans

    Play Episode Listen Later Jul 17, 2024 13:16


    Meredith is sharing news from her fertility doctors at Kindbody this week - her frozen embryo transfer (FET) has been scheduled! She goes over the process, why her and her doctor chose a controlled FET and plans for her BLASTOSHOWER - an embryo sex reveal.TOPICS COVERED00:53 Getting the physical PGT-A results and planning the BLASTOSHOWER!02:23 Scheduling the FET04:02 Explaining what an FET is05:09 Choosing a natural or a controlled FET and preparation09:18 What happens after a frozen embryo transfer?10:25 Getting ExcitedMEREDITH'S FIT THIS WEEKSleeveless Suit And Wide Leg Pants Set: https://amzn.to/3Y1usOZARTICLE REFERENCESNYU Langone Health https://nyulangone.org/locations/fertility-center/in-vitro-fertilization-egg-freezing-embryo-banking/in-vitro-fertilizationOvoclinic, Embryo Transfer: Natural or Artificial Cycle? https://ovoclinic.net/embryo-transfer-natural-or-artificial-cycle-ovoclinic/?lang=enVIDEO REFERENCESEmbryo Transfer | Santa Monica Fertility https://www.youtube.com/watch?v=kvQZA7EWwmkAdvanced Fertility Center of Chicago, Embryo Transfer During IVF https://www.youtube.com/watch?v=kAfworG82XoSupport the Show.---Hey, I'm Meredith! I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    40: Two Euploid Embryos

    Play Episode Listen Later Jul 10, 2024 13:53


    Meredith got her PGT-A test results a week early! Watch as she shares the news with family and friends, talks about next steps, and shares tips for maintaining sanity during the process. Frozen embryo implantation comes next…stay tuned!ITEMS MENTIONEDJujube Dr BFF Bag: https://amzn.to/3LfQp5fSMBC COMMUNITIESSMBC Official: https://www.singlemothersbychoice.orgReddit: https://www.reddit.com/r/SingleMothersbyChoiceNEW TO THE BACKUP PLAN?Who is Whitney? https://backupplanpod.com/18-whoop-swoop-and-pull-w-whitney-warren/Who is Krystina? https://backupplanpod.com/9-to-breed-or-not-to-breed-w-krystina-arielle-whitney-warren/Support the Show.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter. ---Hey, I'm Meredith! I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.

    39: I Get By With a Little Help From My Friends

    Play Episode Listen Later Jul 3, 2024 17:36


    Meredith has embryo news!! Aside from sharing which zygotes made it to blastocyst status, she's going over best practices for checking in on a friend who is undergoing IVF.Support the Show.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    38: A Tale of Two Egg Retrievals

    Play Episode Listen Later Jun 26, 2024 1:30


    Text me!Meredith came out of her most recent egg retrieval with very different results! What were the differences in treatment? Did she keep calm, cool, and collected this time? Will this be her last retrieval?STAY TUNED.Support the Show.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    37: Perinatal Psychiatry

    Play Episode Listen Later Jun 12, 2024 37:41


    Text me!Mental health is muy importante, so Meredith is sharing her journey from sad little girl to a healthy medicated lady. In preparation for pregnancy (and because of the influx of hormones in her system thanks to the second round of egg retrieval), she decided to get in touch with a perinatal psychiatrist early. Here's how she found one and how her first appointment went.---ARTICLES DISCUSSEDThe health benefits of spicy food, Piedmont (https://www.piedmont.org/living-real-change/the-health-benefits-of-spicy-foods)---Hey, I'm Meredith! I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster, I turned to IVF in Spring of 2024.Support the Show.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    36: PGT-A Results

    Play Episode Listen Later Jun 5, 2024 20:04 Transcription Available


    Text me!Meredith discusses the results from the PGT-A tests her embryos underwent, explains what a segmented mosaic embryo means, and discusses next steps in her IVF journey.SHOP THAT BANGIN' PREMIERE LOOKMock Neck Cloak Sleeve Pleated Midi Dress Silver Cuff Bracelets Long Metal Bar Drop Earrings Mirrored Metallic Evening Bag ARTICLES DISCUSSEDWhat Does It Mean When Your Embryo Is a Mosaic?, Fertility Centers of New England What is a Mosaic Embryo?, International Fertility Group Does Chromosome 4 Hold the Secret to Human Longevity?, HHMISupport the Show.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    35: Chick-Pickin' (with Nana)

    Play Episode Listen Later May 29, 2024 45:57 Transcription Available


    Text me!Nana is back in California! They're discussing Meredith's Day 5 4BB and Day 7 4BA embryos (better known at Chip & Dale); the nail-biting wait on genetic test results, whether or not to learn the sex, and if so, WHEN?TOPICS COVERED0:00 - Introduction and Catch Up 04:09 - Should I find out the sex of my embryos? 16:10 - “The Parents Who Want Daughters and Daughters Only” by Emi Nietfeld22:30 - The Birth of the BLASTOSHOWER23:56 - Survival Rates of Female/Male Embryos 33:34 - Processing Grief Over Lost Eggs and Embryos ARTICLES DISCUSSEDThe Parents Who Want Daughters and Daughters Only, Emi Nietfeld for SlateSurvival of the Fetus: Why Males Have it So Rough, LiveScienceFemale embryos less likely to survive to birth, University of OxfordEmbryo quality, ploidy, and transfer outcomes in male versus female blastocysts, National Institutes of HealthPLACES MENTIONEDGlen Ivy Day SpaKookaburra LoungeSupport the Show.CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.@backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    34: Blastocysts

    Play Episode Listen Later May 15, 2024 26:41 Transcription Available


    Text me!After a week of waiting, Meredith learns how many of her fertilized eggs have become full fledged embryos. She shares how she found out, how she's feeling, and what's up next.Read the full blog post here - https://backupplanpod.com/34-blastocysts/ITEMS MENTIONED:Diva Cup - https://amzn.to/3UJRfLOSupport the Show.CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.@backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    33: Egg Retrieval Surgery

    Play Episode Listen Later May 8, 2024 33:08 Transcription Available


    What's it like to have an egg retrieval for IVF at KindBody? Meredith just had hers and she's here to share the results - how many eggs were retrieved, how many were mature, and how many were fertilized with her gay best friend's sperm. WHAT A TIME TO BE ALIVE.OTHER EPISODES REFERENCED:The attempted break-in! - https://backupplanpod.com/21-january-was-wild/Meet Krystina - https://backupplanpod.com/9-to-breed-or-not-to-breed-w-krystina-arielle-whitney-warrenRead the full blog post for this episode - https://backupplanpod.com/33-egg-retrieval-surgery/Support the Show.CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.@backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    32: Egg Retrieval Injections, Week 2

    Play Episode Listen Later May 1, 2024 17:25 Transcription Available


    When your follicles don't respond to hormones, you pump up the volume and keep injecting. Meredith has to keep up the routine this week in anticipation of the egg retrieval and symptoms have really started kicking in! Belly bruising, foggy brain, and increasing shot pain...oh my.ITEMS MENTIONED:Small Ice Packs with Sleeve - https://amzn.to/3vMNfC2Read the full blog post for this episode - https://backupplanpod.com/32-egg-retrieval-injections-week-2/Support the Show.CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.@backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    31: Egg Retrieval Injections

    Play Episode Listen Later Apr 17, 2024 26:08 Transcription Available


    We've moved into the injection phase! Meredith is 22 injections in and reporting on all of the wild side effects: vivid dreams, unsupportive family members, and an incredible amount of trash. Truth be told, it's a lot easier than she anticipated and way more enjoyable than the estrogen priming.ITEMS MENTIONED:Small Ice Packs with Sleeve - https://amzn.to/3vMNfC2REPORTS MENTIONED: Society for Assisted Reproductive Technology's 2021 National Report - https://www.sartcorsonline.com/rptCSR_PublicMultYear.aspxSupport the showCONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.@backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    30: Estrogen Priming

    Play Episode Listen Later Apr 10, 2024 11:55 Transcription Available


    Bare with Meredith this week, she was in a lot of pain when she recorded and edited this episode!With a full week of estrogen priming under her belt, Meredith talks through the pain she's experiencing, updates on third party clearance for Kindbody, and refreshes the “What do we call Michael?” situation.ITEMS MENTIONED:IKEA Klipsk Bed Bed Tray: https://www.ikea.com/us/en/p/klipsk-bed-tray-white-00258882/Read the full blog post for this episode - https://backupplanpod.com/30-estrogen-primingSupport the showCONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.@backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    29: Starting IVF

    Play Episode Listen Later Apr 3, 2024 21:10 Transcription Available


    Meredith is starting IVF this week! She's taking Estradiol (Estrace) in before shots start next week. Despite some confusion with the Family Building Team at Kindbody, Meredith prepared with IVF organization tips and answers some listener questions.00:18 - Officially Starting IVF02:30 - Kindbody Bummer08:06 - The Nebulosity of April10:17 - IVF Organization11:18 - Ask Me AnythingITEMS MENTIONED: Shoe Organizer: https://amzn.to/3TAP7FKPhomemo D30 Label Maker Machine: https://amzn.to/49p1sCCPhomemo D30 Label Maker Cable Wire Label Tape, Black Print on White Sticker: https://amzn.to/4cG1Hw8Gourd Safety Pins: https://amzn.to/3vJkndCRead the full blog post for this episode - https://backupplanpod.com/29-starting-ivf/Support the showCONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.@backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    28: Fertile Myrtle (w/ Ariana Madix)

    Play Episode Listen Later Mar 27, 2024 55:13 Transcription Available


    Ariana Madix (Vanderpump Rules) and Meredith go WAY back - they've known each other longer than they haven't at this point. Ariana has some hot tips for Meredith on the egg retrieval process, talks about why she decided to freeze her eggs, and reproductive panic.Read the accompanying blog post here: https://backupplanpod.com/28-fertile-myrtle-w-ariana-madixWomen Aren't Nags—We're Just Fed Up, by Gemma Hartley: https://www.harpersbazaar.com/culture/features/a12063822/emotional-labor-gender-equality/ CONNECT WITH ARIANAInstagram: https://instagram.com/arianamadixTikTok: https://www.tiktok.com/@arianamadix?lang=enDrink From Home: https://dfhcocktails.com/Support the showCONNECT WITH THE BACKUP PLAN Website: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries. Support the show: https://www.paypal.com/donate/?hosted_button_id=FTHC2VXY65NZNCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins.@backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    27: Navigating Family Leave (w/ Diane Gatza)

    Play Episode Listen Later Mar 20, 2024 40:17 Transcription Available


    Meredith is joined by Diane Gatza to discuss family leave (or maternity leave, or paternity leave...whatever floats your boat). Diane is revolutionizing the way parents-to-be approach the maze of benefits available to them. Whether you're in California or beyond, her insights are invaluable for anyone looking to strategically plan and secure the support they deserve as they embark on the journey of starting a family. This episode has actionable advice for expecting parents who want to arm themselves with knowledge and achieve financial ease during this life-changing experience.In this episode, we cover:01:36 - Personal IVF Updates09:28 - Helping Diverse Families12:00 - Negotiating for Better Benefits19:00 - Working with Human Resources26:39 - Avoiding Pitfalls in Planning32:48 - 3 Steps to Maximize Family Leave38:29 - Freelance BenefitsProducts Mentioned:Buzzy Vibrating Ice Pack - https://amzn.to/3vqhoXl Pineapple-Shaped Bandages - https://amzn.to/48WxwO8 Silicone Mats - https://amzn.to/4ajjBTw Read the full blog post for this episode - https://backupplanpod.com/27-navigating-family-leave-w-diane-gatza/Support the showCONNECT WITH THE BACKUP PLAN Website: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries. Support the show: https://www.paypal.com/donate/?hosted_button_id=FTHC2VXY65NZNCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins.@backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    26: Money & Drugs

    Play Episode Listen Later Mar 13, 2024 18:48 Transcription Available


    Meredith doesn't like talking finances, but she's going to for your benefit! This week is all about the frustration of not being as prepared as she'd like to be, the privileged position she's in because she's raising this baby with her mother, the cost of each medication prescribed for the upcoming egg retrieval, and a quick rant about the state of the entertainment industry (her given profession).In this episode, Meredith covers:00:18 - Personal Finance Woes04:47 - Privilege & Fertility Stipends at Work05:58 - Using Health Insurance for Fertility Benefits10:04 - Cost of Fertility Drugs13:30 - Frustration with the Entertainment Industry Post-StrikeRead the full blog post for this episode.CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpodCONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins.@backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube.backupplanpod.com for show notes, transcripts, partner links, and our newsletter.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    25: Short but Sweet!

    Play Episode Listen Later Mar 6, 2024 5:21 Transcription Available


    In this episode, Meredith quickly shares that she made it through Morton's neuroma surgery! Prepping for IVF is imminent...Read the full blog post for this episode.Articles mentioned:Big News: Lala Kent Is Conceiving Her Second Child on Her Own via IUI, and She's Ready to Destigmatize It, CosmopolitanCONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpodCONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Support the Show!Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.backupplanpod.com for show notes, transcripts, partner links, and our newsletter.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    24: Sweet Home Alabama

    Play Episode Listen Later Feb 28, 2024 24:33 Transcription Available


    It's a wild time to start IVF right now, so Meredith's got a stream of consciousness for y'all this week, from rage about Tommy Tuberville's thoughtlessness to Backup Plan listener reactions.In this episode, Meredith covers: 00:39 - Where she's currently at in her conception timeline05:09 - Personal Feelings on the IVF Ruling in AlabamaRead the full blog post for this episode.Articles about the ruling...The science of IVF: What to know about Alabama's 'extrauterine children' ruling, NPRDoctors and patients fearfully proceed with IVF after Alabama court rules embryos are children, NBC NewsCONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpodCONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    23: You Can Keep Your Underwear On (w/ Baby Daddy Michael)

    Play Episode Listen Later Feb 21, 2024 19:24 Transcription Available


    Michael has officially frozen sperm for Meredith's impending IVF! The two pals talk about the donation process and the litany of doctor's appointments they had across Los Angeles this week while he was in town.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    22: Community Kids (w/ Gabi Garland)

    Play Episode Listen Later Feb 14, 2024 51:56 Transcription Available


    Gabi Garland joins this week to share her single mother journey - from being in an abusive relationship, to losing her partner, to ultimately finding the best version of herself. Gabi is an authenticity coach and podcast producer who provides incredible advice to Meredith as she prepares to start IVF.This episode is available on YouTube!-INFO ON GABI-InstagramThe Resilient Heart Podcast-INFO ON FOOT STUFF-Dr. Ebonie VincentLapiplastyCryosurgerySupport the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    21: January Was Wild

    Play Episode Play 17 sec Highlight Listen Later Feb 7, 2024 19:59 Transcription Available


    I didn't mean to take another hiatus, but curveballs were thrown! This week you'll hear about my birthday, an attempted break-in, triangulated travel from LA to Orlando to NYC, and my latest fertility updates: revised sperm results, fluctuating AMH levels, and a timeline for cryopreservation and egg retrieval.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    20: My Improv Banker Husband (w/ Mom)

    Play Episode Play 16 sec Highlight Listen Later Jan 17, 2024 49:57 Transcription Available


    Meredith's Mom joins this week to talk about her previous and current ideas about IVF, and how she's feeling about Meredith's decision.  Talk turns to what could  be happening in other multiverses, including the career and passions of Meredith's would-be Orlando spouse.MENTIONS:The Single Greatest Choice Podcast - Season 5 Episode 1 with Kiara Rae SchuhChosen Family: A Donor-Conceived Woman's Journey to Redefining Family by Kiara Rae SchuhHello Bello 20% off for new customers with code “MEREDITHB“Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    19: Don't be a Trevor (w/ Carla Furey)

    Play Episode Listen Later Jan 10, 2024 69:46 Transcription Available


    Meredith is making a big choice about IVF and is turning to her friend (and artist extraordinaire) Carla Furey for advice and guidance. They recap meeting under the dark shadow of Scandoval and how their friendship has blossomed since then. This is the first episode simultaneously released on YouTube! Check it out here.Carla's Art: WHITE SHADOW ARTDoctors Worth Checking Out: Dr. Marc Kalan (Fertility) & Dr. Larry Lin (Urogynecology)Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    18: Whoop, Swoop, and Pull (w/ Whitney)

    Play Episode Play 17 sec Highlight Listen Later Jan 4, 2024 47:17 Transcription Available


    WE'RE BACK! Whitney joins this week to ring in 2024 and make sure that Meredith adequately recounts everything that happened in December. This episode has it all: genetic test results, learning the origins of cuckoo clocks, and shifting ideology regarding fertility treatments. What more could you ask for??A parting note - remember to

    17: What About Surrogacy? (w/ Joy Millan from Joy of Life Surrogacy)

    Play Episode Play 19 sec Highlight Listen Later Nov 29, 2023 36:09 Transcription Available


    Joy of Life Surrogacy founder Joy Millan joins Meredith this week to explain the role a surrogacy agency can play in a conception journey.Follow Meredith's travel adventures on her YouTube channel here: https://www.youtube.com/@msmeredithkateSupport the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    16: Fertility Testing Results

    Play Episode Play 21 sec Highlight Listen Later Nov 22, 2023 22:56 Transcription Available


    Meredith shares the results of her fertility assessments, specifically AFC and AMH levels, from her first round of appointments with Kindbody.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    15: First Kindbody Appointment

    Play Episode Play 16 sec Highlight Listen Later Nov 15, 2023 18:13 Transcription Available


    Let's hear it for Kindbody - a company that performs fertility and wellness services in modern, tech-enabled clinics. Meredith had a fantastic call with one of their doctors in the Newport Beach office and made some choices about her fertility journey moving forward - including full diagnostic testing.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    14: The Prego Expo

    Play Episode Listen Later Nov 8, 2023 23:33 Transcription Available


    Meredith attended CreateHer this week, an exclusive event for creators hosted by The Prego Expo. She got to walk the floor of The Prego Expo before it opened to the public, got to speak with entrepreneurial brands, and received support on the fertility journey from folks who have been there.Check out the following brands and services mentioned on this week's episode:KindbodyLecheInternational School of Los AngelesJoy of Life Surrogacy CybexMila's KeeperCharlie BananaLa Petite CrèmeEmulaitAffiliate LinksHello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    13: Test Results, Positive & Negative

    Play Episode Listen Later Nov 1, 2023 12:33 Transcription Available


    DID SHE GET PREGNANT? Will she survive Covid? Answers to these questions and more in this week's episode. Meredith also lays out plans for the next few months, including partaking in Prego Expo/CreateHer this coming week in Los Angeles.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    12: DIY ICI, Round 2!

    Play Episode Listen Later Oct 27, 2023 23:18 Transcription Available


    PSA: Mere hours after I recorded this, I started experiencing symptoms of Covid and tested positive. Get your boosters!This week's episode is all about Meredith's trip to Washington to see Michael and get the turkey-bastering done. And IT HAPPENED. Thrice!! Meredith goes over using the Kegg fertility monitor and the Mosie Baby insemination kit.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    11: This is Our Halloween Episode (w/ Baby Daddy Michael)

    Play Episode Listen Later Oct 18, 2023 57:35 Transcription Available


    As Meredith heads off to Washington to meet Michael for a turkey bastering, we answer audience questions about our situation. We also indulge in a trip down memory lane, reminiscing on the eerie tales of haunted St. Augustine, our outrageous Halloween costumes, and the wild parties that filled 42 Sanford Street.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    10: Guess Who Bought a Ticket to Washington?

    Play Episode Listen Later Oct 11, 2023 12:58 Transcription Available


    Meredith's had technical difficulties this week, so it's a shorty episode! The big news? She's going to Washington in less than a week for another DIY-ICI. She covers the fears and concerns that she has as well as her excitement.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    9: To Breed, or Not to Breed (w/ Krystina Arielle & Whitney Warren)

    Play Episode Listen Later Oct 4, 2023 86:14 Transcription Available


    LET'S KEEP THIS ENERGY GOING! Krystina Arielle and Whitney Warren join this week to talk about The Cut's article, "Why Can't Our Friendship Survive Your Baby?". Not only do we get into sociological stereotypes about motherhood and the changing nature of friendship as we age, but we even manage to squeeze in some Twilight talk.Check out affiliate links here, and these items mentioned by Krystina:Baby BrezzaFrida Mom C-Section Recovery KitFrida Baby Electric NoseFrida(The Backup Plan participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites.)Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    8: Don't Be a Kevin (w/ Whitney Warren)

    Play Episode Listen Later Sep 29, 2023 43:13 Transcription Available


    Whitney has been a real one since 2003 proving that some of the weirdos you meet in the Theatre Department are truly worth keeping around. As Meredith is deep enough in her own story to sometimes gloss over details, Whitney plays host and asks some of the questions that the audience might have.Meredith also gives a stirring summary of the 2011 film, WE NEED TO TALK ABOUT KEVIN.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    7: It's So Sci-Fi (w/ Austin Fremont)

    Play Episode Play 44 sec Highlight Listen Later Sep 20, 2023 55:51 Transcription Available


    You know that feeling when you meet someone on the road of life who's just a *little* bit further down the boulevard than you? Austin Fremont is that for Meredith - her son Felix is nearly a year old and was conceived with the help of Austin's friend, Stephen. The  gals chat about their decision to go this route and how sci-fi it feels to be choosing their own motherhood destiny. In New York City?  Fremont Blue specializes in the development and execution of events in the visual arts, architecture, design, lifestyle and cultural communities.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    6: Baby's First Vanderpump Rules Binge (w/ Shaina Goelman)

    Play Episode Play 35 sec Highlight Listen Later Sep 13, 2023 40:50 Transcription Available


    Meet Shaina Goelman, a brand new solo mom and licensed marriage and family therapist living in the suburbs of Los Angeles. The gals chat about dating in LA, how they each came to the decision to have kids on their own, and Shaina shares tips with Meredith on conception, pregnancy, and how to overcome the hurdles of postpartum with the assistance of Vanderpump Rules.Interested in therapy with Shaina? Check out her website or  Psychology Today profile.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    5: Sperm Procurement

    Play Episode Listen Later Sep 6, 2023 24:07 Transcription Available


    We're focusing on obtaining sperm, y'all. This is where Meredith is currently at in trying to figure out how to get Michael's bodily fluids from one corner of the country to another.Check out the website for additional show notes, including links to buy your own DIYICI supplies.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    BONUS - 4.5: gnerdle, nerdle, knurdle

    Play Episode Listen Later Sep 2, 2023 14:14 Transcription Available


    Meredith takes a break from hosting to do an Urban Dictionary deep dive with Michael.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    4: Meet the Baby Daddy

    Play Episode Play 30 sec Highlight Listen Later Aug 30, 2023 48:28 Transcription Available


    It's about time you meet the GBF, huh? Michael joins Meredith this week to take a trip down memory lane,  talk about the big decision they made together, and highlight the importance of chosen family in the queer community.R6JnyLipPF9AvcyD8FLsHello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    3: Meet Nana

    Play Episode Listen Later Aug 23, 2023 49:32 Transcription Available


    Meredith's mom, Janey,  joins this week's conversation to discuss the way they're reshaping their family, their co-parenting plans, and how they're growing together in this new chapter.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    2: First Steps Towards Solo Mommyhood

    Play Episode Listen Later Aug 14, 2023 28:00 Transcription Available


    Travel back in time to MARCH 2023, the month that Meredith got serious about having a baby on her own. This week tackles her first OBGYN appointment, exploring acupuncture for fertility, and an unexpected message from her future baby's daddy.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

    1: An Introduction

    Play Episode Listen Later Aug 13, 2023 9:12 Transcription Available


    Picture this: college pals, a heartening bond, and an unusual dream that leads to an extraordinary journey. Meredith is your guide through this delightful adventure. Learn about her friendship with Michael, her gay best friend, and how his dream about the two of them having a baby together became a real-life decision.This episode sets the stage for future chats with experts, individuals who've treaded similar paths, and folks thrilled to initiate their families on their terms. Welcome to The Backup Plan.Hello Bello 20% off for new customers with code “MEREDITHB“Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternity wear with code “Meredith15“.Mosie Baby Support The Backup Plan by purchasing Mosie kits at the above link. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

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