Podcasts about so grateful

Hello listeners! Jen and I explore gratitude, personal growth, and simplifying life in this episode. We share our reflections on what we are grateful for, from small daily joys to deeper connections with family and friends. The conversation also delves into practical tips for streamlining tasks and simplifying life, emphasizing the value of mindfulness and intentional living. This conversation explores various strategies for simplifying life, managing household responsibilities, and expressing gratitude. We also discuss practical tips for meal preparation, household management, and the benefits of gratitude on mental and physical health. The dialogue emphasizes the power of positive thinking and the impact of gratitude on overall well-being. Again, thank you so much for listening, and in case we haven't told you lately, we are SO GRATEFUL for you!   Superlatively Yes website Superlatively Yes on Patreon Superlatively Yes Instagram Page Superlatively Yes Facebook Page Tanya's Instagram reframeyourworld on Insta

Good food, good meat, good God, let's eat!God is good, God is great, put that turkey on my plate!!Rub-A-Dub-Dub, Thanks for the Grub!Who doesn't love a good ole Thanksgiving Day blessing!?It is a wonderful time of year to spend time with loved ones and to gather around the table to eat our favorite holiday meal.Thanksgiving Day is a special day for us to connect with friends and family members we do not see throughout the year. It is also the most traveled day of the holiday season which has its own frustrations and drawbacks.Today on Strong By Design, hosts Jared Haley and Chris Wilson recall their favorite Thanksgiving Day foods, most cherished Thanksgiving memories and what it means to live in gratitude, what matters most and to be truly thankful for our many blessings.Happy Thanksgiving everyone, we are SO GRATEFUL for you!  "We might not have everything that we think we want, but in reality, we actually do have everything." — Jared Haley  Time Stamps00:30 - Welcome to the Strong By Design podcast 00:54 - Join Hosts Chris Wilson and Jared Haley for today's exciting special episode 02:28 - Discover the Thanksgiving table essentials you simply can't miss 09:35 - The Thanksgiving favorite that Chris and Jared avoid! 15:23 - The most memorable highlights of Thanksgiving 21:00 - Thanksgiving: What's the first thing that comes to mind? 24:46 - Why practicing gratitude changes everything 28:18 - Rewards vs. Responsibility: Are you avoiding the hard part? 31:15 - The power of praising Jesus in times of suffering 34:20 - How to live your life to the fullest 40:46 - Chris' challenge to listeners this Thanksgiving 42:37 - Please share, and leave ratings & reviews for the SBD podcastSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

TRACKLIST: 1. Some Of Us Are Brave - Danielle Ponder 2. I'm So Grateful - orãclë 3. Miracles - SAULT 4. born with power - duendita 5. Gimme All Your Love - Alabama Shakes 6. Ain't It a Sin (feat. The Bullets) - Charles Bradley 7. MASHUP - JEMS!, Elujay, J.Robb & Chase Shakur 8. Our Way - Tkay Maidza 9. Gimme Love (Channel Tres Remix) - Joji & Channel Tres 10. DYKWYD - Butcher Brown 11. Cycles (feat. Hiatus Kaiyote) - Shafiq Husayn 12. The OG's (Organic People) - Marquis Hill 13. Softly - Clairo 14. Fall Into You - Rosehardt 15. Toronto - Snoh Aalegra 16. That's What I Love - Leon Bridges 17. Can I Call You Rose? (Cover) - SOLOMON 18. Dream Girl - Ravyn Lenae & Ty Dolla $ign 19. Think Of Me - AbrahamBlue 20. Turn Back - Sam Wills 21. Nont For Sale - Sudan Archives 22. Lullaby (feat. Soft Glas) - CHARGAUX 23. Somewhere (feat. Fishdoll) - Soft Glas 24. DEEP BLUE - EARTHGANG, Spillage Village & Little Dragon

In this week's episode, I chat with Beth Bigler of Honoring Our Animals. Beth is a pet loss grief counsellor who is offering a really important and valuable space for us to explore the various kinds of grief we will inevitably experience in our lives, especially when we invite our four-legged beloveds into our lives. Beth and I have one of the most important conversations I think I've had around the topic of grief, of our culture's complete avoidance of the grieving and mourning experiences, and how we can transform with and through the process of honouring our animals, and honouring ourselves.This is not a sad conversation, don't worry. But, it is a validating one. We talk about all different kinds of grief - whether that's the grief we feel around not having the kind of dog we thought we would have, or the grief of feeling we are not a good enough pet parent, as well as the grief of anticipating our pet's passing, and the grief we feel when they have crossed over. Beth shares so many helpful tips, and she speaks from personal experience because it was her own experience of seeing a pet loss grief counsellor when her beloved cat Arnie was passing from cancer that catapulted her into this work. Beth also shares how her relationship with Arnie has continued to grow and deepen even as he is on the other side.Whether you are currently experiencing grief, whether you did in the past and didn't feel supported, whether you're wanting to know how to support another who is in the grieving and mourning processes, or whether you just want to know more ways to deepen your relationship with your pet in life and on the other side, this is such an impactful episode. And I hope that it helps create the space here in this community to honor, recognise, and hold space for us all as we experience the big emotions we have in our lives. You can connect with Beth on her website https://honoringouranimals.com⁠ and Instagram ⁠https://instagram.com/honoringouranimals⁠ If you are enjoying the podcast, I would be SO GRATEFUL if you would consider subscribing and leaving a review on Apple podcast. I wish Spotify had that option, but only Apple does at the moment. Reviews are so helpful for me to know what you are enjoying so that I can make sure to create content you find helpful, and reviews also really help others to find the podcast and find the support they are looking for in this beautiful, beautiful community we are creating together! You guys are just so amazing, and I am so grateful for each and every one of you!⁠ https://mysticdogmama.com⁠Instagram: ⁠https://instagram.com/mysticdogmama⁠

Encore encore Rachel Wright! This episode is hugely important to me as Rachel's mom. I am still getting messages as to how it has helped others by giving them an understanding about other lifestyle choices… “I was SO GRATEFUL to be able to step into a conversation (on this topic) with some knowledge provided so candidly and thoroughly by you and Rachel!“ My daughter Rachel MA, LMFT  is a distinguished psychotherapist and is non-monogamous/polyamorous... and she and her partners Yair and Ashley just had a beautiful baby boy.  In this episode, we talk about how to have tough conversations and improve communication in all of your relationships. The 2nd half is about her non-monogamous/polyamorous life, its challenges, misconceptions and much more. Someone recently said to me that they listened to the first part of the episode but stopped listening to the rest about non-monogamy because it's not how this person chooses to live. While this lifestyle isn't for everyone it is so important to learn about it. Why? In our current divisive climate we all know that when there is ignorance, there is judging and othering, which can lead to bullying, violence, loss of rights, freedoms and isolation. We need more understanding, kindness and love in this world and it starts with getting to know each other better. I hope you'll listen to this episode at least once and share it to help open more minds and hearts and hopefully encourage understanding and acceptance for all kinds of love.

Please do note that this episode comes with a TRIGGER WARNING for discussions of childhood sexual abuse. It is with pleasure that I introduce everyone to my guest this week, Karl Beckstrand! Karl is a wonderfully complex human (like all of us) and we had a great discussion around ancestral stories, the stories we tell ourselves, and how stories shape this world. But it was his miracle story this week that got me ~ how, after a life shaped by his addiction to sex, Karl suddenly found the healing and the answers that he was looking for! (and guess what everyone...it was in the place that he least expected it!) And I think that a lot of things are like this in this life-that we are eternally looking for answers...or any sort of help around the issues that we are muddling through, and sometimes, those answers are in places that we are not ready to go to yet! But always, they are always there, waiting for us! To check out Karl's groovy work and his books, click here. I am ever SO GRATEFUL to all of you who listen to this podcast, and support me with sweet reviews and glorious texts telling me how much you love the pod! You'll never know how much those words mean to me. Your bit of beauty this week comes from an astonishing video shot off of Australia! (I admit it, I am a little late to the party as this happened 9 months ago!) A whale was giving birth and sharks were gathering...suddenly, from EVERYWHERE, dolphins appeared, and helped defend the calf and mother from the sharks! It is truly a jaw-dropping sight to see! Watch it here!

Please do note that this episode comes with a TRIGGER WARNING for discussions of childhood sexual abuse. It is with pleasure that I introduce everyone to my guest this week, Karl Beckstrand! Karl is a wonderfully complex human (like all of us) and we had a great discussion around ancestral stories, the stories we tell ourselves, and how stories shape this world. But it was his miracle story this week that got me ~ how, after a life shaped by his addiction to sex, Karl suddenly found the healing and the answers that he was looking for! (and guess what everyone...it was in the place that he least expected it!) And I think that a lot of things are like this in this life-that we are eternally looking for answers...or any sort of help around the issues that we are muddling through, and sometimes, those answers are in places that we are not ready to go to yet! But always, they are always there, waiting for us! To check out Karl's groovy work and his books, click here. I am ever SO GRATEFUL to all of you who listen to this podcast, and support me with sweet reviews and glorious texts telling me how much you love the pod! You'll never know how much those words mean to me. Your bit of beauty this week comes from an astonishing video shot off of Australia! (I admit it, I am a little late to the party as this happened 9 months ago!) A whale was giving birth and sharks were gathering...suddenly, from EVERYWHERE, dolphins appeared, and helped defend the calf and mother from the sharks! It is truly a jaw-dropping sight to see! Watch it here!

Sharing my stereotactic breast biopsy in chair experience at Hoag Hospital Newport Beach.In the middle of IVF treatment, I felt something a little strange in my left breast and decided to get it checked out before my frozen embryo implantation. I'm SO GRATEFUL that my doctor at Kindbody get my set up with the Hoag team so quickly.Also talking about mental health and maintaining support expectations during a health crisis.00:00 Introduction00:56 The Biopsy09:02 Aftercare & Emotional Breakdowns13:22 Next StepsRELATED VIDEOS:My cancer scare in the middle of IVF. https://youtu.be/9DOScCIxkF8Support the Show.---Hey, I'm Meredith! I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster in 2023, I turned to IVF in Spring of 2024.Watch video versions of The Backup Plan on YouTube!CONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpod CONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8 WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.Visit https://backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

I was talking with a few of my coaching clients this week about how quick and easy it is to feel good when we practice thankfulness and appreciation on a regular basis. we often take our Senses for granted but not today! :) Listen in for a a great exercise that will make you feel great immediately! (And if you want to hear me cry tears of joy and get choked up!)I am SO Grateful to you for listening. THANK YOU.Love, Matt.mattogradycoaching.com#Senses#Presence#Waking Up#Present Moment#Awareness#Gratitude#Gratefu#Thankful# Thank You#Appreciation# LOA

You Can Call Me Bossy Podcast EP 001: QUICK HIT: The Bossy Wound WELCOME! I'm so excited to introduce to you the first official episode of the YOU CAN CALL ME "BOSSY" PODCAST! In this episode, we dive into a personal journey of mine, as I navigate and move through my own "bossy wound" in real time. This episode is a vulnerable reflection of my own personal experiences with the "bossy wound" and I share how I acknowledges and deal with my own natural questions and the challenges that come with it. From setting boundaries to seeking support, my journey is a raw and honest exploration of growth and self-awareness. Join me as we unravel the complexities of the "bossy wound" together and discover actionable takeaways that you can hopefully implement into your own life! Key Takeaways: What is the "Bossy Wound" and why does it matter? Exploration of the shadow self and shame associated with certain traits Learn about Navigating Boundaries and Integrity Emphasizing the importance of not letting the bossy wound hold back personal and professional growth Key Timestamps [1:00] – Suppressing shadow self impacts life and purpose. [7:23] – Seeking independence by embracing triggering feedback positively. [13:01] – Raising awareness and being accountable. [17:12] – Embracing and working through societal criticisms positively. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE as Quick Hit Episodes will be dropped every Tuesday at 5am ET!Don't forget to write a review - I would be SO GRATEFUL! - 5 stars would be incredible ;) LET'S FREAKING GO! CONNECT WITH ME: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

How's that break from the podcast working out? C'mon it's been over 2 whole weeks! :) In any case, on discovering new evidence that High & Low Estrogen Exacerbate ADHD Symptoms I HAD TO share it! As ever, I'm NOT an expert, just a late diagnosed ADHDer..but I'll tell you who is:THE LEGENDARY Dr Nighat Arif! BBC Breakfast & ITV This Morning's Resident Dr returns to explore what Multiple Hormone Sensitivity Theory means, to give us all some invaluable advice,& to invite us to join her Women's Health Collective. SO GRATEFUL for her support of this podcast and all of her incredible work for Women's Health!If you've not heard Dr Nighat's original ADHDAF Interview LISTEN HERE. Giving credit where credit's due to ADHD Women's Wellbeing Podcast for sharing this information with me on social media so that those in need in our community can benefit. Please help get this crucial conversation out there and support marginalised communities by sharing this episode far and wide! By hitting those stars and writing a review/commenting you help this information reach more listeners in need. If you are a creator, credit those who inspire your own work so that their work is visible to and can help those in need in your own network.TOGETHER we can make change happen! TW:Mentions of FGM, PMDD, Relationship Struggles, Suicidal Ideation, Risky Behaviour, Depression, Cancer, If you are struggling, you are not alone. please REACH OUTIf you've found this podcast helpful & are able, please help me continue to help others by joining our Community for Peer Support OR leave  a tipMASSIVE THANKS TO ALL PATRONS!Gold Tier Patrons Shoutout: RachSlatts Leanne S Clare Wilson Michie Kim Pierpoint Amy Davies Ceci Mary Suzanne Tanser Katy Smtih Jacqueline McGeachie Jennifer Wilson Jo Rachel Stewart Christie Katie Enstone Ani Kemsley Lizee Oliver Michelle Bellyou  Olivia Dyer Gurjit Thandi Jody Tracy Wilkes Ruth Lester Kimi Wright Rachel Williams Sahra Lou Kirsty Jackie Allen Lou O'Connell Carly Taylor JenM Claire Protherough Reece English Louise MacDonald Claire Dowling Ally Rathbone Daina Stinnett Rosie Gee  Dr Explodo PhD Lindsay Knox Ally Mac Cat Marshall Siobhan Campbell Kara Romana Broughton Anna Byrom Nikkie Wilson Kirsty Witkowska Abbie Whitelaw Rhianne Caitlin Lewis Gillypompom Andie MacInnes Donnie Jackie Whittingham Vanessa Fisher Marianne Kelly Lyndsey Lowdon Claire Robinson Charlotte Lynskey Matilda Wanless Abi Wood Tabitha Buck Fanny Willy Paula Gleeson Kirsten Richardson Louise Kilgannon-Patel Kirsti B Gemma Beauchamp Jenni Bell Jaime Kerns Sarah Spurgeon Sara Jill Toni Morgan Ian Hepworth Louise Townend Amy Holliday Dawn Farmer HTMLQueen (Bonnie) Jill Saunders Milly Withers Meg Jennie King Elaine Koczubik Victoria Galbraith Abi Holland Elizabeth Wilson Vickie Hill Vicky Parker Clare Hunter Annabel Isabelle Paquette Fern Keeley BEE Kate Smith Carley Fischer Gemma Schneide & Rachael Morrice who helped make this episode possible; raising ADHD awareness and providing validation & information to those who desperately need it.Jingle originally by Dawn remixed by Sessionz Support the show

This week Jami Fregeau - The Neurodivergent Nurse - takes the lead on researching and tells Katie about how Paul "Buster" Murdaugh - accused murderer who himself was murdered by his own father - had ADHD. We discuss the darker sides and signs of ADHD in teens and young adults including the downfalls of substance abuse, emotional dysregulation, and how white privilege can actually handicap you more than ADHD ever could. It's the last week before Garet comes back from maternity leave and we are SO GRATEFUL that Jami made time for us in her supremely busy schedule to cover this topic for us. Would you like to hear more about ADHD and criminal activities/propensities? If so - tell us on social media on Instagram @thebarisanklehigh.    If you want to support us - the best way to do that is to leave us a 5-star and/or written review everywhere you can find our podcast! If you have a few dollars to spare - you can support us by joining our Patreon at www.patreon.com/thebarisanklehigh - right now ALL patrons get access to ad-free episodes and bonus episodes!

Hey friend- I've got a FREE GIFT for you…but first I have a question…What will YOU be doing 1 WEEK from TODAY? Instead of spending TIME (& MONEY) in-line or on-line on things that won't last (cuz I bet you can hardly remember how you spent it just a year ago)…why not invest TIME (for FREE) creating a WITH-God Vision for 2024 and beyond.What is HE calling YOU to in 2024 in your…FAITH-WALKFAMILYFRIENDSHIPSSERVICE/WORKSTEWARDSHIPWELLNESSPASSIONSDWELLINGEnvision a LIFE + BIZ that will glorify HIM in this season…and in light of ETERNITY.Here's my UN-BLACK FRIDAY DEAL (actually it's a FREE GIFT…cuz I'm SO GRATEFUL for YOU) Click here to join the REDEEM Her Time Community and access my brand-new WITH-God LIFE VISION GUIDE (usually reserved only for clients inside my program) Inside you'll get:Guide + Worksheets with questions + playlist for the 8 Areas of AttentionGuided Coaching Video to focus on working through the vision processFree Coaching & Feedback on your questions & implementation insideImagine going into the NEW YEAR with a VISION of where you're going WITH-God……that way you don't WASTE MORE TIME just hoping things will happen.Click the here to claim your FREE GIFT inside the REDEEM Her Time Community before you get into all your preparations …and I'll be waiting inside. L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Take your next best step and schedule a BUSYNESS BREAKTHROUGH CALL …discover the key to REDEEMING Your TimeVisit the REDEEM Her Time Website https://redeemhertime.com> Grab the free FILL YOUR CUP FIRST Guide> Join the free REDEEM Her Time Community> Submit a question or comment…or leave a review>>> or DO ALL-THE-ABOVE!

Hey friend- I've got a FREE GIFT for you…but first I have a question…What will YOU be doing 1 WEEK from TODAY? Instead of spending TIME (& MONEY) in-line or on-line on things that won't last (cuz I bet you can hardly remember how you spent it just a year ago)…why not invest TIME (for FREE) creating a WITH-God Vision for 2024 and beyond.What is HE calling YOU to in 2024 in your…FAITH-WALKFAMILYFRIENDSHIPSSERVICE/WORKSTEWARDSHIPWELLNESSPASSIONSDWELLINGEnvision a LIFE + BIZ that will glorify HIM in this season…and in light of ETERNITY.Here's my UN-BLACK FRIDAY DEAL (actually it's a FREE GIFT…cuz I'm SO GRATEFUL for YOU) Click here to join the REDEEM Her Time Community and access my brand-new WITH-God LIFE VISION GUIDE (usually reserved only for clients inside my program) Inside you'll get:Guide + Worksheets with questions + playlist for the 8 Areas of AttentionGuided Coaching Video to focus on working through the vision processFree Coaching & Feedback on your questions & implementation insideImagine going into the NEW YEAR with a VISION of where you're going WITH-God……that way you don't WASTE MORE TIME just hoping things will happen.Click the here to claim your FREE GIFT inside the REDEEM Her Time Community before you get into all your preparations …and I'll be waiting inside. L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Take your next best step and schedule a BUSYNESS BREAKTHROUGH CALL …discover the key to REDEEMING Your TimeVisit the REDEEM Her Time Website https://redeemhertime.com> Grab the free FILL YOUR CUP FIRST Guide> Join the free REDEEM Her Time Community> Submit a question or comment…or leave a review>>> or DO ALL-THE-ABOVE!

SO  excited to be joined by Rach Idowu for this very special episode!Featured in NY Times,BBC,Stylist & more;late diagnosed ADHD LEGEND works tirelessly to raise ADHD Awareness with her informative content.She created ADHD Flashcards to help identify the symptoms.Rach gave us so many pearls in this blether!Including:ADHD and Intersectionality-People from working class backgrounds and ethnic minorities are left out of a lot of the conversation and research on ADHD. Impacts can be even more detrimental to those who may not have the financial support and support from people in society.Communicating needs to friends and family - how to explain ADHD to people in their lives.Navigating ADHD in the workplace including how to self-advocate for yourself.We are SO GRATEFUL to this legendary lady and know you will LOVE this episode as much as we do! THANK YOU SO MUCH RACH!If you are struggling with any of the topics covered, you are not alone.There is help out there so please reach out!Tickets are selling fast for the ADHDAF LIVE UK SHOWS IN DECEMBER! Uniting the ADHDAF Community at what can be a triggering time. Get your Tickets HEREIf you've found this podcast helpful & are able, please help us continue to help others by joining our Community for Peer To Peer Support and MORE OR leave us a tipMASSIVE THANKS TO ALL OUR PATRONS!Gold Tier Patrons shoutout: RachSlatts,Rachael Riley,Derec Thompson,Leanne S,Laura Fleming,Clare Wilson,Michie,Kim Pierpoint,Amy Davies,Ceci,Kelsey F,Katherine Wilkinson,Alarna Pigmatiello,Elle, Mary N,Suzanne Tanso,Katy Smith,Jacqueline McGeachie,Lynne McKenna McNally,Linda Collins,Jennifer Wilson,Jo,Rachel Stewart,Christie,Claire Turner,Katie Enstone,Ani Kemsley,Lizzee Oliver,Nicola Mackenzie-Cracknell,Michelle Bellyou,Olivia Dyer,Gurjit Thandi,Ailish,Jody Ellen,Charlotte Holtom,Heesoo Lee,Nyki McKenzie,Ruth Lester,Kimi Wright,Rachel Williams,Sahra Zekiri,Lorna Lou,Chelsie Louise,Kirsty Cassell,Jacki Allen,Helen McEwan,Nic Hewett,Carly Taylor,Jen M,Claire Protherough,Reece English,Cara Aurora,Laura,Louise MacDonald,Claire Dowling,Ally Rathbone,Jenny Jimenez,Trudy,Daina Stinnett,Rosie Gee,Dr Explodo,Kayak Lady,Lindsay Knox,Gill Blackall,Ally Mac,Kat Marshall,Siobhan Campbell,Kara,Lynsey Hoskins,Anna Byron,Ali Velo,Nikki Wilson,Kirsty Witkowska,Catherine Hickey,Michelle A,Abbie Whitelaw,Rhianne,Sofia Buccheri,Natalie,Caitlin Lewis,GIlly Pompom,Andie MacInnes,Niki,Donnie,Kim Michelle,Jackie Whittingham,Victoria Closs,Vanessa Fisher,Marianne Kelly,Jade Badge,Emma Pearce,Lyndsey Lowdon,Nelly Griggs,Claire Robinson,Tallis Morris,Charlotte Lynskey,Magdalena Kuna,JosieJoJo,Georgie Chisholm,Rachel Jones,Matilda Wanless,Alicia,Abi Wood,Tabitha Buck,Sarah Coldrey,Erika AE,Natasha Sines,Fanny Willy,Kirsten Richardson,Louise Kilgannon-Patel,Kirsti,Collette Morrison, Carol Falkner, Sally,Gemma Beauchamp, Jessica Williams, Disa SIF,Jenni Bell, Paula C Gleason & Nella Scurfield who helped make this episode possible; raising ADHD awareness and providing validation & information to those who desperately need it. JOIN USTW: Contains swearing, ableism, racism, classism, sexism, ADHD denying, depression, anxiety Support the show

I watched a show recently that reminded me of something I had completely forgotten about that I am SO GRATEFUL this show brought back to my attention, and that is... how my stubborn insistence to "have it my way" SAVED MY LIFE. Literally.

Although she often checks in with me, I had to share about this recent weekend I had that was simply full of Maddie! From a dream to the return of a piece of furniture to an engraved brick, Maddie reminded me of a truth that I always hold on to: That I am never alone. So Grateful for that.

Hey friends! It's been awhile since I checked in with you, so how are you? How have you been doing? I just wanted to make a couple short announcements. First, I wanted to ask for a small favor! If you could take a second and leave my podcast a rating and a review on whatever platform you listen on, I would be SO GRATEFUL!  Second, I wanted to remind you about the Q&A feature on Spotify! Feel free to not only answer the questions, but also use that as a way to let me know if you have any ideas on new episodes! I would LOVE your input and feedback! Coming up pretty soon I'm gonna be experimenting with some different types of episodes, maybe introduce some guided meditations? What do you think?  Anyway, thank you SO MUCH for being a loyal listener, I truly love you, and hope you have an amazing day!!  Learn more about your ad choices. Visit megaphone.fm/adchoices

So Grateful for all of the support and help I've had along the way. Huge Thanks to everyone. Too Many Guests to list...

This week Kat dives into **friendship** with Laura Tremaine. Laura is an OG blogger turned author who's latest book, the Life Council, is coming out on April 4th... and trust us, you want to get your hands on this book. Her book describes the 10 kinds of friends that every human needs and gives an in depth look at what Laura has learned about friendship though both the ups and downs of her own.  In this episode, Laura and Kat talk about Laura's "Friendship Philosophies" that have helped ground and protect the friendships she currently has in her life. Listen to the full episode to find out what philosophy made Kat have to puttee book down, take a break, and do some serious self reflection. Laura is full of both wisdom and light hearted fun conversation and we are SO GRATEFUL to now call her a friend of You Need Therapy!!! Follow Laura: @Laura.tremaine Order The Life Council Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don't know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.

My mother and father were both very kind, loving and wise people. Yes, I recognize what a gift I had with both of them and as I got older, and I was sure to let them know how much I appreciated them. My mother, Annie Lorene Jackson, was an elementary school teacher from a Pelham, GA, population of about 3500 now, I imagine it was smaller when she lived there. She was the first person in her family to attend college. She graduated Albany State College/University in1957 and married my father, Moses Cornelius Faison who was working as a librarian in Albany. I have had a love affair with words since the womb I suspect. lol. As you can see, education was a cornerstone in my life and continues to be foundational to who I am as a person. My mother became will in 2011 and she lived with me from 2012 - 2015. I got married in 2014, for the first and only time. :) While my mother lived with me/us for those three years she would encourage me to pat myself on the back...A LOT. Even as a young child I tended to be very serious and focused. Getting married and having my mom and her dog, Lacee, move in with us was a very different lifestyle from it being just me as a single person. I still hear her voice saying, "Baby, pat yourself on the back." Those words make me smile. So I'm patting myself on the back today for being consistent with my journaling and sending out this newsletter/audio post/podcast. It's 37 days into 2023 and I have journaled daily. Yes! In the energy of my mother...what can you do to pat yourself on the back?... I'd love to hear from you. You can send your self-encouraging "pat on the back" to me at barbarafaisonllc@gmail.com. I'm also really excited about my upcoming Affirm Your Life - 14 day audio program on the power of using affirming words in your life. I wonder where I got that from. lol I've been keeping the people in my community busy with listening and testing the affirmation tracks. I am SO GRATEFUL all of my community members. If having early access to my offerings or testing out my tracks sound like something you'd enjoy, consider checking out my Encouraging PIP membership, it's only $9/month. If you are regularly joining our Wednesday night LIVE sessions the Dedicated PIP membership is only $26/month and it would be a cost savings - you are automatically registered and sent the links for our monthly lives. Patreon is an online portal where I share more of my personal musings, behind the scenes, and practices, it is a paid membership community, you can find out more here. The card pulled a card for us from my card deck -Relax, Listen, and Trust Your Inner Guidance. #2 - TRUST- I am able to CREATE the life I Desire to LIVE. Let me know if this card resonated with you as well, barbarafaisonllc@gmail.com.https://linktr.ee/barbarafaison --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support

You're getting divorced, which sucks. But now, you still have to temporarily live under the same roof as your EX!!!?? WTF.   We know, we get it. On this episode of How Not to Suck at Divorce, we are going to tackle the subject of what you can do to preserve your sanity while still living in the same house with your soon to be ex spouse.    Questions like: Can I date other people before I get divorced? Can I spend money on myself and going out if I'm still living with my ex? How will my ex and I figure out kid time? How do I make sure my ex and I are splitting household chores evenly? Will all be answered!   We are nearing the end of season 3 of our show and we are SO GRATEFUL for all of our listeners. We know that you have a lot going on in your life right now and we are honored that you carve out some time to spend with us.    We know that divorce is hard. We know it's long and draining.  We are here to help guide you, offer you information, entertainment, and empathy and ultimately, help you not SUCK at getting divorced.  Please rate and reivew our show!! And message us on social, we would love to hear from you!!

We are one year into the Secondary Science Simplified podcast and I am SO GRATEFUL for each and every one of you! To wrap up year 1 of the show, I wanted to do a recap of favorite episodes from 2022.  We've covered so many different topics this year and have had some amazing guests on the show! There were a few episodes that were my absolute favorites that I knew I needed to share with you all again and, luckily, my favorites were listener favorites as well! Today, we are looking back at five personal and listener favorite episodes of Secondary Science Simplified. We are revisiting the “Best Episodes of 2022” including episodes on the importance of Prime Times, advice for new science teachers, mistakes to avoid at the beginning of the year, keeping things in perspective when teaching, and a beginning of the year pep talk.  I absolutely love hearing from you about the show and getting requests on topics to cover. Please keep the feedback and requests coming by sending me a DM on Instagram! Be sure to join my email list because next week starts the Cheer for the New Year event! This is a week of daily deals on It's Not Rocket Science resources EXCLUSIVELY for my email list. It is the only sale I do outside of the quarterly sitewide TpT sales and this event gives you the biggest discounts of the year. So join the list and be sure to watch your email every day starting January 1st for some incredible deals on resources. Resources Mentioned: Join the email list for access to the Cheer for the New Year event! Follow, rate, and review on Apple Podcasts. Check out the show notes for all resources mentioned in this episode: https://itsnotrocketscienceclassroom.com/episode54

This is my short and sweet adieu of 2022, until we'll say hello again in 2023. WHAT A YEAR THIS HAS BEEN! From being on TV, to publications in various magazines, to podcasts appearances and dumping toxic goals to more listings (and MORE still to come!) to a new job, new car, and new 'do, 2022 was undoubtedly my year. I'm humbled by all the blessings I've received and continue to work for. Above all, I'm SO GRATEFUL for you! For subscribing, tuning in, allowing me to share my journey within and outside of real estate and for engaging with me. To my customers, THANK YOU for seeing the value in what I do and for allowing me to guide you in your Real Estate and Florida journey. I cannot wait to see what 2023 will bring. I already have a few surprises up my sleeve, and am excited to share those with you after our break! I wish you ALL the best, a most joyous holiday season, and a most prosperous New Year. Now while this channel will be dormant, I'll still be realting! If you're being called the frond song to move to West Palm Beach, I'm your girl! Reach out and let's connect! Email: Realtor@jennifermercadopa.com Website www.Jennifermercadopa.com Instagram: https://www.instagram.com/thejennmercado Facebook: https://www.facebook.com/JenniferMercadoREALTOR TikTok: https://www.tiktok.com/@jennifermercadorealtor Linkedin: https://www.linkedin.com/in/jennifermercadorealtor

Is it ok to question God? Is it blasphemous to be desperate and frustrated with Him? Taking a closer look at Psalm 13 - and many other psalms in the Bible - it's clear that David was not a stranger to questions, fear and frustration. But what can we learn from this example? Listen to the Psalm 13 Song: https://www.youtube.com/watch?v=85-8S4n98AM   Dive in Deeper! This short devotional was first published in the Bible Memory Community, a gorup of 500+ people from around the world who gather online to encourage and inspire each other to hide God's Word in their heart. If you'd like to join us, you can do so for free here: https://www.biblememorygoal.com/join You are also welcome to send any comments and feedback via our contact page: https://www.biblememorygoal.com/contact

Most of us tend to live our lives in a way that prioritizes comfort and avoids struggle. This is natural, but it's not how Scripture instructs us to live. These are the passages of Scripture most people don't memorize, because they're much harder to understand and live out.

Oral review - the process of speaking what you've memorized out loud - is a critical part of retaining Scripture. Without it, you'll likely never have the confidence to use your Bible memory in daily conversation. Here are 5 practical methods you can start using to review orally. Resources Mentioned in this Episode: Bible Memory App (get 20% using this link): https://biblememorygoal.com/promo/memorygoal/ Bible memory community: https://www.biblememorygoal.com/join/ Jam Looper app (iPhone): https://apps.apple.com/us/app/jam-looper/id1061465697 If you'd like, you can watch the contents of this episode on YouTube to see how each of these methods works: Watch on YouTube

Hey girl- when you see this pop up in your library more than once in the same week...you know it's something good! Today it's to THANK YOU for being a listener, whether you've been faithful since the beginning or just stumbled across the most recent episode. I am SO GRATEFUL you are here.And with GRATITUDE in my heart, I have... 1 ASK...that you leave a review (and hold me accountable to reviewing the podcasts I've been binging lately)1 GIFT...a special invite to join the REDEEM Her Time Community for our 7 day GRATEFUL ANTICIPATION CHALLENGE...and get 7 days FREE! We kick off Sunday, Nov 20th, so don't put it off...But you gotta use this link https://lissafiggins.com/join-7And if you wanna go deeper and take Redeeming your Time to the next level in your life, schedule a free 15 min Schedule-Shaping Strategy Session and let's chat. Book yours at lissfiggins.com/simplify I always love hearing from you, so I invite you to connect with me @lissafiggins on any social platform or by email at lissa@lissafiggins.com

Hey girl- when you see this pop up in your library more than once in the same week...you know it's something good! Today it's to THANK YOU for being a listener, whether you've been faithful since the beginning or just stumbled across the most recent episode. I am SO GRATEFUL you are here.And with GRATITUDE in my heart, I have... 1 ASK...that you leave a review (and hold me accountable to reviewing the podcasts I've been binging lately)1 GIFT...a special invite to join the REDEEM Her Time Community for our 7 day GRATEFUL ANTICIPATION CHALLENGE...and get 7 days FREE! We kick off Sunday, Nov 20th, so don't put it off...But you gotta use this link https://lissafiggins.com/join-7And if you wanna go deeper and take Redeeming your Time to the next level in your life, schedule a free 15 min Schedule-Shaping Strategy Session and let's chat. Book yours at lissfiggins.com/simplify I always love hearing from you, so I invite you to connect with me @lissafiggins on any social platform or by email at lissa@lissafiggins.com

Join Josh as we meditate on Psalm 103 and Colossians 2, especially entering into the holiday season, and what it means when Paul tells us not just to be "rooted and built up" in Christ, but also to be "overflowing with thankfulness?" The questions you can ask yourself this week include: What are you grateful for? What is giving you energy and joy? What are you the most proud of this year with work or family? Join the 7-Day Bible Memory Challenge! Within our Bible memory community, we're in the middle of a 7-day challenge where we set a stretch goal to memorize a passage of Scripture. If you'd like to join us, you can do so for free here: https://www.biblememorygoal.com/join/ 

When Jesus speaks of faith in the Gospels, he often uses the words "small" and "weak" and "little" as descriptors. Although technically synonyms, there's a slight difference in meaning that makes a big difference in how we may view ourselves. Listen as Josh encourages you to allow God to magnify the small things in your life to make them impactful to those around you. Dive in Deeper! This short devotional was first published in the Bible Memory Community, a gorup of 500+ people from around the world who gather online to encourage and inspire each other to hide God's Word in their heart. If you'd like to join us, you can do so for free here: https://www.biblememorygoal.com/join You are also welcome to send any comments and feedback via our contact page: https://www.biblememorygoal.com/contact

The downside of sharing my Bible memory journey publicly on this podcast and the YouTube channel is that you also get to see all my failures and mistakes. Here are 7 of the biggest mistakes I've made so far and some thoughts on how you can avoid doing the same thing I did. Would you rather watch this on YouTube? Check it out here: YouTube: https://www.youtube.com/watch?v=No8P3h09W2s  Resources Mentioned in this Episode: An Approach to Extended Memorization of Scripture: https://twojourneys.org/all-books/an-approach-to-extended-memorization-of-scripture/?ref=%3D  His Word in My Heart: https://geni.us/his-word-janet-pope  The Major System PDF Guide: https://www.biblememorygoal.com/resources/number-memory-pdf/ 

In this week's moment of meditation, let's take a closer look at the parable of the talents. If you put yourself in this story, are you the servant who received 1, 2, or 5 talents? Take a moment to reflect on the blessings you've been given, be grateful for them, and then allow the gravity of what God expects from you sink in. Dive in Deeper! This short devotional was first published in the Bible Memory Community, a gorup of 500+ people from around the world who gather online to encourage and inspire each other to hide God's Word in their heart. If you'd like to join us, you can do so for free here: https://www.biblememorygoal.com/join You are also welcome to send any comments and feedback via our contact page: https://www.biblememorygoal.com/contact

What does Paul mean in Colossians 4 when he tells the reader to be "always full of grace, seasoned with salt"? In this week's short devotional, Josh takes a closer look at how the Bible uses salt as a metaphor and how we can apply that (and the Scripture we memorize) to our daily interactions and conversations. Dive in Deeper! This short devotional was first published in the Bible Memory Community, a gorup of 500+ people from around the world who gather online to encourage and inspire each other to hide God's Word in their heart. If you'd like to join us, you can do so for free here: https://www.biblememorygoal.com/join You are also welcome to send any comments and feedback via our contact page: https://www.biblememorygoal.com/contact

Have you ever wondered if it's possible for any human to memorize the entire Bible, word-for-word? If so, how long would it take...and has anybody done it? Listen as Josh shares his own experience and does some simple math to show what IS reasonable. It's important to note: there's value in memorizing even single verses of the Bible - you don't have to go all in on an entire book or testament! And if you need some extra help or inspiration to get started, you can follow our START HERE page or get helpful tips on YouTube: Start Here for Bible Memory: https://www.biblememorygoal.com/start/  Follow on YouTube: https://www.youtube.com/c/biblememorygoal?sub_confirmation=1

Episode #50, Let's Gooo!! I am SO GRATEFUL for you! Thank you from the bottom of my heart for being here and being along on this journey with me. We are JUST GETTING STARTED!In today's PEP TALK, we're talking about, "Why Not You?" We talk about how to REFRAME your thoughts when looking at where someone else is in life, who they are, or what they have. Instead of thinking things like, "I wish I was like her" or "I wish I had that" or "She's so lucky," I share with you ways to reframe your thoughts by asking yourself questions that will actually SERVE YOU. We talk about the MINDSET you need to MAKE IT HAPPEN - to be the person you want to be, to live the life you desire to live, and to have those things you so badly want for yourself and your family. Can't wait to hear what you think!*GIFT  just for YOU! Totally FREE!!*I am sharing my Girl Boss Morning Routine Workbook that I use in my coaching with you totally FREE because so many people have seen RESULTS once they've put it into ACTION! And I want the same FOR YOU girlfriend!!>>DOWNLOAD FOR FREE NOW!I would love to WORK TOGETHER! http://www.jennaklopfenstein.comIf you haven't already, come say hi and connect with me on Instagram! ------> @jenna.klopfenstein

Have you ever wondered about the chapter and verse numbers in your Bible? If they weren't put there by the original authors, who put them there? What was their reasoning? And most importantly - what does this mean for us as we memorize the Bible or simply use it in our day to day lives? Listen as Josh shares the back story behind the men who added these numbers to Scripture. Watch the Story (with visuals): https://www.youtube.com/watch?v=ukT67oNMFhE

Before God gives Joshua the oft-quoted promise that He will be with him wherever he goes, there are a handful of other commands that don't get quoted. In this week's Moment of Meditation, Josh takes a closer look at the transition of power from Moses to Joshua and the key things God requires of Joshua *before* He promises to be with him. Dive in Deeper! This short devotional was first published in the Bible Memory Community, a gorup of 500+ people from around the world who gather online to encourage and inspire each other to hide God's Word in their heart. If you'd like to join us, you can do so for free here: https://www.biblememorygoal.com/join  You are also welcome to send any comments and feedback via our contact page: https://www.biblememorygoal.com/contact 

This isn't clickbait. These are my honest thoughts as somebody who is building a Christian brand around Bible memory. Listen as I share why I might ask somebody to stop following me. If this resonates with you, let me know! Feel free to reach out to me on the website contact page, OR you can leave a review of the podcast. I read every review and appreciate your words of encouragement.

How does a talented illustrator like Jody Brownd create imaginative, virtual memory palaces for Bible memory? Listen as Jody explains his illustrations, his approach to Scripture memory and where he gets his inspiration. See Examples of Jody's Work: Visit Jody's Website: http://www.bamsystem.org  Watch the Interview on YouTube: https://www.youtube.com/watch?v=5f-zNIEDXXg  Join Jody & Josh in the Bible Community: https://www.biblememorygoal.com/join/  You can also learn more about how people like Josh and Jody use more advanced memory techniques with these explanatory videos on the Bible Memory Goal YouTube channel: How to Use a Memory Palace: https://www.youtube.com/watch?v=t2VH-d8OuSM  Memorize Numbers w/ the Major System: https://www.youtube.com/watch?v=vkr-CiXnKX8 

What does it mean to "always learn" yet never come to a "knowledge of the truth"? Join Josh in a new podcast format that explores his meditations on passages being memorized. Today, we take a closer look at what Paul says to Timothy about those people who are easily fooled and led astray. Resources Mentioned: Send Feedback: https://www.biblememorygoal.com/contact/  Join the Community: https://www.biblememorygoal.com/join/  Video about Memorizing 2 Timothy: https://www.youtube.com/watch?v=cAChGGq40s4

Learn how Josh used the Airbnb where his family spent vacation this summer as a memory palace location to store the book of 2 Timothy. This technique organizes your Bible memory in such a way that it's possible to know exact chapter and verse numbers for each passage you memorize. Learn More About Memory Palaces: See How it Worked with 2 Timothy: https://www.youtube.com/watch?v=cAChGGq40s4 An Introduction to Memory Palaces: https://www.youtube.com/watch?v=t2VH-d8OuSM Memorize Psalm 46 Using a Memory Palace: https://www.youtube.com/watch?v=6fddnPwVDhA&list=PLTE-Iz5WIJOvHpduWFCYvYRECD2gX5PmZ Interested to try using the memory palace to memorize Scripture? We have a small group specifically dedicated to the memory palace technique within our Bible memory community and it's free to join! Join the Bible Memory Community 

It doesn't matter what method or technique you use to memorize the Bible, there are two important steps everyone needs to start with. WARNING: Ignoring this often ends in burnout. Resources: How I Memorized 2 Timothy in 30 Days: (YouTube) https://www.youtube.com/watch?v=cAChGGq40s4 The First Letter Method Explained: https://www.biblememorygoal.com/memory-methods/memory-grid-ronald-johnson/  How to Avoid Burnout: https://www.youtube.com/watch?v=gdO0T7kifH4

Scripture memory can easily become a task. A chore. A task on your "spiritual checklist". How can we maintain a passion for God's word when these spiritual discplines can easily turn into mundane tasks...or even idols? Today, we chat with Janet Pope, author of the book His Word in My Heart, who shares how she is able to maintains a love for the Bible even after 30+ years of memorizing it. Here are a list of resources mentioned in this episode: Hide His Word in My Heart - Janet's excellent book that will inspire you to a deeper passion for Bible memory. JanetPope.org- Janet's website Bible Memory Community - Join a global community of believers who encourage each other towards the goal of Scripture memory!  

It's not about repetition. It's not about 10,000 hours. If you REALLY want to improve your Bible memory over the next month, year or decade, there are three key things you need to start doing. Listen as Josh walks explains how people become experts and how you can apply these same principles to your Scripture memory journey. A few of the resources mentioned in this episode: Video from Veritasium: https://www.youtube.com/watch?v=5eW6Eagr9XA  Bible Memory Community: https://www.biblememorygoal.com/join/  Bible Memory App: https://www.biblememory.com  Verse Locker App: https://scripturememory.com/verselocker/ 

Is it possible to model Scripture memory without looking like you're full of pride or seeking the praise of those around you? In this interview, Duane Tweeten, president of Training Leaders International, joins us to talk about what he has learned about inspiring others around the world to memorize the Bible. Learn more about Training Leaders International on their website: TrainingLeadersInternational.org

Learn a simple but powerful prayer technique that has been used within the church for centuries. It's a practical way to apply Scripture memory to our daily lives that acknowledges that the Word of God has authority not just over our thoughts, but over our physical body as well. Resources for Breath Prayers: Download a free list of example breath prayers here: https://www.biblememorygoal.com/breathprayers Learn more about breath prayers: https://amzn.to/3zgOfvG  This is not any kind of New Age mysticism or Eastern philosophy. This is simply a practice used by Christians all over the world to calm their body while focusing on Scripture.

Nobody goes from zero to having 10 books of the Bible memorized. It takes time. It takes dedication. It takes a willingness to form new habits. In this interview with Scott Stonehouse, former pastor at Woodcreek Church in Richardson, TX, he shares a few simple techniques for how you can build these important Bible memory habits, whether that's simply reading your Bible every day or spending daily time memorizing Scripture. Resources mentioned in the interview: Atomic Habits: https://geni.us/buy-atomic-habits  Woodcreek Church: https://woodcreekchurch.com/  A Bad Memory is a TERRIBLE Excuse: https://www.biblememorygoal.com/tips/you-dont-have-a-bad-memory/  Of course, you can also watch this interview as it was originally published on YouTube here: https://www.youtube.com/watch?v=PvR8KdH7tME 

Our bodies are our conduits for experiencing this life. It makes sense that caring for them from a place of love is a worthy investment for us. Self care is part of wholehearted living for both our body and our soul. Sometimes, when people talk about self care, they mention expensive hair products and elaborate pedicures. At Find the Magic, we are big fans of the kind of soul filling self care that is more about true fulfillment (think meditation, time with God, feeding our intellect, etc.). So, when it comes to our bodies, it makes sense that we like the idea of going beyond image based self care and going deeper into truly nourishing our body with foods and love. In this episode, Ali Essig, a plant-based holistic nutritionist and educator, gives us lots of priceless information on how vegetables and fruit are a beautiful, accessible form of self care. She gives practical tips on how to incorporate more of these life improving ingredients into our family's eating habits in a really simple and reachable way. You can find more from Ali at www.Plantwhys.com and on instagram @plantwhys She offers a $37 mini course and our listeners can get 20% off with the code: EATFORLONGEVITY RELATED EPISODES French Kids Eat Everything (and So Can Yours!) HOW TO Eat With Intuition Making Dinner Meaningful and Uncomplicated With Claire Tansey BOOKS AND LINKS WE MENTIONED The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest // Dan Buettner EPISODE SPONSORS: Chamonix Skincare This amazing skincare line is clean, comfortable, and produces wonderful results. What makes them different from other skincare product lines? They use no mineral oil, petroleum by-products, pharmaceutical preservatives, coloring agents or other harmful ingredients commonly found in skin care products, and they never test on animals. They use only pure ingredients, including a variety of potent antioxidants, in synergistic combinations that reinforce the positive skin care effects of each ingredient. Their anti-aging skin care products, developed by a pharmacist, are proven to work, and are endorsed by numerous physicians. Visit them at https://betterskintoday.com and try their money back guarantee:) Organifi This weeks sponsor Organifi is loved here at Find the Magic for their whole food based supplements for that extra boost when your daily diet isn't up to speed! Felica loves mixing their “GLOW” collagen raspberry lemonade with their “Red Juice” for an energizing summer drink. Head to organifi.com/findthemagic for 20% off your entire order!” Thank you for the kind reviews! We appreciate them so much. Review of the week from kkaian: FOR ANYONE WHO WANTS TO BE A BETTER PARENT I look forward to this podcast every week. (and honestly wish it was more like a daily thing!) [They] are warm and welcoming. They really inspire me to be a better, more thoughtful mother. And they have helped me figure out how to ease a lot of the stress and overwhelm that can come with being a stay at home mom. I have listened and relistened to every episode. I truly feel like this podcast is a gift! So Grateful for all the life changing wisdom and ideas they share. Thank you!!! --- Support this podcast: https://anchor.fm/findthemagic/support

In this episode, Candace talks about how we need to change our thoughts of "one day" to  "day one". Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.Follow Candace on Instagram