The Work-Life Brilliance Podcast with Denise R. Green

If you're stuck in your career, underpaid, undertitled... If you regularly get asked to do menial tasks or don't get the performance ratings you deserve: you are in what social scientists call the 'Out Group' with the people who make decisions about salaries and promotions. But you can move in yourself from out-group to coveted In-Group faster than you ever thought possible, no matter how long you've been out. If you're a talented female professional who wants Denise's help, so you get the success you want quickly...while lowering your stress and getting the personal fulfillment you crave, book a private call to see if her process is a good fit. Book here: https://calendly.com/denisegreen/book  

Before you ask for a raise or accept an offer, you must listen to this episode.  There are five things that need to be in place before you negotiate a salary increase. And they don't include having the right degrees or experience.  When these conditions exist, you can ask for, and receive, a quantum leap in pay. But if you ask before these conditions are met, you're likely to stay stuck in a rut of incremental pay increases, watching others get promoted past you, even though you're more deserving.  If you're a talented female professional who is ready to make this leap NOW, you can book a private want Denise, to see if you're a good fit for her transformational program that helps women end decades of self-doubt and become confident, influential leaders who fast-track their careers while slashing hours from their work-week.  If that's you, book a call here: https://calendly.com/denisegreen/book

The condition I call 'Not-Enoughness' is a global problem. Women all over the world, including this episode's European guest, have been taught that working hard, taking on projects, and saying yes...is the way to success. But it only sinks them into a hole created by busyness. At some point, the body can take only so much before health, happiness, relationships, and career success suffer.  Listen in to learn how this woman--who thought she tried everything--ended up on medical leave, then finally found the cure to burnout. Now, she's finally enjoying recognition, success, AND a wonderful personal life.  If you're a female leader who wants to stop suffering and wants to develop true peace & confidence while you earn more money and work fewer hours, book a complimentary call with me, Denise at https://calendly.com/denisegreen/book

Happiness is serious business. Without it, we suffer and are unable to enjoy and savor the miracle of life. Happiness makes us more attractive, more successful, and more connected, and healthier.  But our brains make it hard. Our brains want us to stay fearful, so we survive another day.  In this conversation I speak with researcher and business consultant Jessica Weiss.  Her TedX talk – Happiness: An Inside Job– focuses on the surprising habits of people who actually like their jobs.  We provide specific, simple, science-backed techniques you can use today, to raise your happiness levels. 

If you want to be successful and fulfilled, you're going to need to be influential. Influence isn't just about what you say, it's how you say it. You may have the best idea, but if you can't communicate it with appropriate strength and a confident tone, you'll get nowhere. No matter what your voice sounds like now, you can train it. Listen to this conversation to learn how women in particular can avoid common mistakes and develop a more influential, powerful voice. My guest, Jessica Doyle Mekkes, is a professor, performer, speaker, executive vocal coach, and author. her book,  I'm Speaking: every woman's guide to finding your voice & using it fearlessly, comes out in October 2023 and was recently listed as one of the publisher's most anticipated titles of 2023.

Morgan St. Jean, an LA-based, platinum-selling singer-songwriter, is unfiltered and unapologetic, and she is an anchor & light for women around the world who want to feel more powerful. Thanks to her viral song 'Energy - Lucky Me' she's helping women manifest what they want. In this interview (which was on the heels of her European tour and one night after Dodgers' game National Anthem), we give a masterclass on how to use Morgan's lyrics to make the Law of Attraction work for you, so you can stop struggling, and feel great, while you get the life and joy you want. We debunk myths and help you avoid all the common mistakes people make when trying to manifest what they want. If you want to get the life you want....FASTER, listen in. If you're not following her on social, do it now!  Join the millions of listeners & viewers, and feel more POWERFUL. 

Denise talks with Erin Gallagher, CEO, Intersectional Feminist, Author, Speaker, and self-proclaimed Abortion Beneficiary (a topic we cover right off the bat). Erin is the founder of Ella, the creator of the viral #HypeWomen movement, and much more. Her written pieces go viral about every 10 days.  She speaks for those whose voice is often minimized. She happily pi$$es a LOT of people off by means of bringing powerful truths to light. This seemingly fearless woman uses her experience, talent, passion, and privilege as a force for positive change in the world. She is a woman whom you want on your side. Listen to this honest, raw, and passionate conversation about how women can become more powerful despite bias, institutional discrimination, and barriers meant to keep them small, weak, and quiet. Learn how you can help yourself and others be heard and feel powerful, despite all we're up against. To learn more, or book consulting time with Erin visit her website at https://www.ellaforall.com/  

We're often told to "fake it till you make it".  The problem with that is, faking it doesn't create genuine confidence. When you try to influence others without confidence, you feel like a fraud. You wonder when you're going to be found out. You come off as inauthentic. You worry that you're not good enough. You overdeliver and burn out.  You don't need experience to be successful: you need authentic confidence. Listen to this powerful conversation to see how one woman stopped faking and developed genuine confidence from the inside. She's now the powerful leader and present mom she never knew she had in her.  If you're a talented female professional who is ready to end overwhelm, self-doubt, and burnout, you can book a private, confidential, no-commitment call with Denise to see if her solution is a good fit. Claim your spot here. https://www.work-lifebrilliance.com/breakthrough 

If you want to learn how to shift from a 'bad' painful mood to one that feels better, and leads you to take better actions so you get better results, you must listen to this episode.  It's easier than you think to control your emotions NO MATTER WHAT is going on around you.  If you're a talented female professional who wants to stop feeling overwhelmed NOW, and start feeling powerful on a regular basis, you can apply here for one of Denise's pro-bono Breakthrough Calls. Just click the link to see if there's a spot open. https://go.oncehub.com/PowerYourSuccess

We've all heard of and probably experienced, unconditional love. But what if you could live in a state of Unconditional Joy? So many people are walking around in a mood of fear, stress, worry... It's no way to live, but it's the default for our fear-based brains.  If you want to stop suffering... If you want to get out from under the weight of heavy emotions, you have to learn how to trick your brain into letting you shift into higher vibrating emotions that feel awesome...and allow you to feel and perform your best.  If you want to learn how to put yourself into a state of JOY, no matter what's going on around you, listen in.  If you're a talented professional woman who's burning out, and ready to feel better NOW, reach out to talk with Denise privately. Use this link to apply for one of her free weekly consulting spots. https://go.oncehub.com/PowerYourSuccess   

We are wired to connect. The quality of those connections will decide the quality of your life.  The people we surround ourselves with are the biggest influence on our behavior, attitudes, and results. Who you're around — what they've got you thinking, saying, doing and becoming — sets the course of your life. Listen in to discover how you can create a community that propels you higher.  If you're a talented female professional who wants to stop sinking in overwhelm and start soaring, you can book a free call with Denise here. Spaces are limited. https://go.oncehub.com/PowerYourSuccess

If you're trying to end your stress with positive thinking, it won't work. You have to end stress with the BODY, not the BRAIN.  Once you've done that, you can use your brain to create thoughts and beliefs that will motivate you to take positive action (instead of sitting on the couch hoping Netflix will numb your stress). Listen in and do the BODY-Q practice now, so you get instant relief and even rid yourself of potentially years of built-up stress.  Let me know how it goes! If you're a talented female professional who feels overwhelmed or like you're burning out, and you want to feel better fast, so you can live up to your amazing potential, book a private call with Denise now. Spots go fast. Grab one at https://go.oncehub.com/PowerYourSuccess

In this live recorded social-media event, Denise shares the exact process she uses to help her clients replace their painful core limiting belief with one that allows them to move through life with ease and confidence. It doesn't matter how long they've lived with the traumatic and limiting belief, this process works.  Listen in to learn how you can use this 'secret weapon' against stress, overwhelm, and self-doubt: The Belief Upgrade System. If you want Denise's help freeing yourself of debilitating thoughts so you stop traumatizing yourself and finally feel peace, clarity, and calm presence, grab one of her complimentary spots now and get personalized support. You can check availability here:   https://go.oncehub.com/PowerYourSuccess  

Peace: Everyone wants it...very few have it. https://www.work-lifebrilliance.com/EndOverwhelmAnd when they do feel that magical stillness (without worries, resentments, and fears...) it's fleeting at best.  In this age of Xanax, we need a better way to find and keep the peace. Listen to this episode to learn the exact ingredients to shift you from feeling anxious to peaceful.  Then follow the recipe and savor the results. If you want peace to be your norm, so you walk in a room or zoom and become the powerful leader who raises everyone else's state while you get important work done, watch our free masterclass that will show you the exact 5 steps to get there. https://www.work-lifebrilliance.com/EndOverwhelm  

Listen to this interview with a self-proclaimed people-pleaser who had been suffering from overwhelm for years, but hit her "lowest of lows" in her new leadership role during the pandemic. She thought she'd tried everything and was starting to lose hope.  Listen and learn what happened to finally let her regain her power and peace.  If you're a high-achieving female professional, and you are sick and tired of feeling exhausted and overwhelmed, book a free call with me now. You do not have to quit your job or go on medical leave to fix this. You CAN have the career you want, AND the peace of mind and quality of life you dream of. If you want to take a step toward that now, book a call at www.work-lifebrilliance.com/breakthrough

If you are harming yourself or if you ever consider ending your life, skip listening to this and call 988 or the National Suicide Prevention Hotline: at 800-273-TALK (8255). Denise revisits this topic at a time when the world is experiencing a crisis in mental health. If you're suffering from anxiety, stress, and burnout...where do you turn, especially when there are so many types of therapies and coaches, and mental health workers are backlogged? Listen in to get some clarity.  Denise also takes you behind the curtain to understand more about why her Transformational Executive Coaching changes someone quickly from the inside out, so the change is profound and lasting, no matter how long they have lived with the trauma.

When someone suffers from imposter syndrome, stress, and anxiety, it doesn't just affect them. others suffer too: family members, direct reports, bosses, colleagues, and even the families of their colleagues suffer. Loving, well-meaning husbands often get the brunt of the stress, and wonder why their amazing wife doesn't believe in herself...and why she can't just shake it off and be happy. Unfortunately, no amount of love and compliments will make someone feel truly confident and worthy. And the situation can start to really deteriorate the quality of a relationship. Listen in to how this couple radically and positively changed their trajectory quickly. Listen to the end so you hear Paul's favorite change in his wife and evidence of just how much heaviness she shed. If you're a talented female professional who is ready to trade self-doubt and anxiety for peace, joy, confidence, and career success, watch this free masterclass. https://watch.work-lifebrilliance.com/s/iVEjhF Or, book a Career Breakthrough call with Denise here: https://go.oncehub.com/PowerYourSuccess

So many women are wasting time and energy because of worry and fear. Even worse: they're wasting their potential, surviving instead of thriving. Denise interviews a Senior Executive who describes how she ended decades of self-sabotage, over-work, and waking up with dread. Just weeks after learning the 5-step recipe, she's no longer working 7-days a week, trying to make things perfect. Instead, she confidently works 9-5, Monday-Friday, and is making a bigger impact than she ever has, while spending precious quality time with her family. Most exciting to her is: She wakes up every day HAPPY. It's not magic. She just followed a proven step-by-step process. Listen to learn how she did it. To book a private call to learn if you're a good candidate for Denise's process, use this link: https://go.oncehub.com/PowerYourSuccess

In this special conversation, Denise speaks with a woman who is just half-way through her Coaching Program. They talk about the panic-inducing moment that could have kept her on a life trajectory of being treated with bias because she's a non-White woman with an accent. Instead, because of her courage, she's being seen as a calm, confident, respected professional, and she FEELS confident as well.  Learning the 5 Shift Process to go From Fear & Stagnation to Confidence & Success If you want to learn more about the 5 shifts you must make to become a calm, confident, successful influencer, watch Denise's Free Masterclass here: https://watch.work-lifebrilliance.com/s/iVEjhF Getting Denise's Help Personally If you're a talented female professional who wants to live up to your potential, and you want Denise to help you craft a game plan, you can apply for one of her free Breakthrough Call sessions here: https://go.oncehub.com/PowerYourSuccess Tools and Books Mentioned at the end of the Episode: Books by David Hawkins: Power vs. Force; Letting Go Denise's Pendulum - Designed by Jozef Baj http://www.diviningmind.com/jozefbaj.html  

We all have fears. Sometimes, we feel the fears and take courageous action so we turn fear into bliss... but most of the time, we let the fear grow into a mood that causes us to get sick, play small, and sabotage our lives.  Learn what scares Denise, and the most terrifying things she's done in her life, all because of a belief that allowed her to overcome fear.  Then use the strategy to overcome the fear that's holding you back from living up to your true potential.  To talk with Denise about how to overcome your fear, and get a strategy to become your most confident, joyful, and successful you, book a no-commitment breakthrough call. Spots go fast, so book now. https://go.oncehub.com/PowerYourSuccess  

Denise's STEAR model is a quick, simple, and powerful way to shift from a state of contraction and self-sabotage to calm, intelligent action and results. But initially, it's not easy to do on your own because our human brains take things so personally.  Denise is going to coach you through your own situation using the model! So, if you're stuck -- and tired of feeling like a victim -- and ready to feel and act powerfully, grab a pen and paper and listen in. And if you're a talented female professional who isn't showing up as your most calm, confident, influential, and powerful self, you can book a free, no-commitment call with Denise using this link. https://go.oncehub.com/PowerYourSuccess Spots are limited, so book now, to get a plan to quickly find the real you under the anxiety and doubt.

True 'Work-Life Brilliance' feels like every aspect of your life is fulfilling: physical health, wealth, family relationships, work relationships, friend relationships, your emotional state...and sexuality. My recent podcasts have covered emotional health, career health, sleep, and physical health. So it's about time we talk about sex.  Just like emotional health, most of us are not taught good practices and beliefs about sexual health. And if you want to feel whole, where you have true confidence, and you radiate joy, you must upgrade your sexual life.  In this special episode I talk with one of the most successful and sough-after sex and intimacy coaches in the world, Dawn Cartwright, who has 30 years of success helping people drop self-doubt and frustration and get the intimacy they crave (and that we all deserve). Whether you're single or coupled, you will get wise and useful tips on how to upgrade this area of your life.  To find out how Dawn can help you, reach out to her at hello@thesexlifeofyourdreams.com If you're a talented professional woman who is sabotaging herself with behaviors like perfection, playing small, people-pleasing, etc, and you want to feel truly confident so you walk into any room (including the bedroom) with excitement and gravitas, you can book a call with me, Denise and see if my Power Your Success program can help you turn everything around like it has so many others. Visit our web site to learn more, or click here to book a free coaching call with Denise https://go.oncehub.com/PowerYourSuccess To take my 6-minute life satisfaction assessment and see where intimacy falls in your priorities, visit www.work-lifebrilliance.com and go to our free resources tab.     

If you feel any of the following on a regular basis: anxiety, stress, overwhelm, guilt, exhaustion... you're probably saying yes to too many things, and saying no to the wrong things.  Listen in to one of Denise's popular Facebook Live episodes to learn how to overcome the brain's tendency to make us say yes out of fear: fear of pissing someone off, fear of being left out or punished, and fear of failure. Learn how to say no (without actually saying the word no) so you can finally have the peace, reputation, and success you want. If you'd like to join Denise's Free facebook group, go to https://www.facebook.com/groups/womenrisingwithbalance To learn how to trick your brain into saying no with ease and grace, not guilt, so you end overwhelm while you improve your reputation and relationships, check out Denise's online courses at www.work-lifebrilliance.com   

This may be the most important episode I've done so far. Tim James is a health coach, researcher, and inventor who helps people take control of their health and detox their bodies from the bombardment of toxic chemicals and entities we face every day. You'll learn simple things you can do starting today, to ensure a vibrant future, where you have the energy, health, and mental well-being to live your best.  Work Life Brilliance listeners can get a discount on Tim's amazing products (I'm now a loyal customer) using code WLB at www.chemicalfreebody.com  

Millions of talented people suffer from High-Functioning Anxiety. They may appear confident, but their brains are constantly worrying, thinking, analyzing, and tormenting them.  They also tend to sabotage their health and happiness overwork, perfectionism, procrastination, and more.  The good news is that it's curable, without medication or therapy. In this episode Denise talks about what it is and how to fix it, so you can have success AND peace.  If you're a talented female professional who wants to feel better now, so you can actually enjoy your success while you get back your health, your personal time, and your relationships, sign up for a complimentary Career Breakthrough Call. If Denise can solve your problem, she will, and if not, she'll point you to a resource who can. https://go.oncehub.com/PowerYourSuccess

Denise tells you exactly how to break through bias and how to do it so you build relationships quickly. She'll share the exact technique that her female clients use to repair relationships and reputations and turn blockers into sponsors.  It doesn't matter how long you've been stuck, how many people have passed you by, if you switch tactics, you'll propel your career, and make a bigger positive impact while working fewer hours than you ever have.  If you want to stop feeling like a worker-bee who's been overlooked and under-appreciated, listen in.  TO GET DENISE'S PERSONAL HELP If you're a talented female professional who wants to end burnout, anxiety, stress, and burnout while you fast-track your career, I invite you to apply for a Free Career Success Call by clicking the link below. It might be the most important 45 minutes of your career! https://go.oncehub.com/PowerYourSuccess

If you're a high-performer who wants to feel more ease, confidence, and focus every day, you must listen to this.  This is a super fun, advice-packed, myth-busting conversation that will help you get more sleep so you can wake up peaceful, productive, and powerful every single day.  Learn more about Devin and his programs at http://www.DevinBurke.com/ and https://sleepscienceacademy.com/ Becoming the Best Version of you To learn the exact 5 steps you have to trade self-doubt for confidence, so you end anxiety and show up authentic and valuable, check out Denise's free masterclass at https://joinnow.live/a/iVEjhF   PS - Denise talks about Emotional Frequencies mapping. Learn more about it by checking out David Hawkins online or in his book, Letting Go. 

A new job gives you an opportunity to start fresh, and teach people who you truly are, so you have strong boundaries and can be productive, creative, and inspirational.  But if you bring your self-doubt with you to the job, you'll ruin that opportunity. What you'll get instead is stress, fear, and self-sabotaging behaviors that prevent you from being the leader you want to be and need to be.  Listen in to learn how to change self-doubt into true confidence (whether you're changing jobs or not) so you can be the best version of yourself, and spread peace and productivity instead of 'busy-ness', anxiety, overwhelm. For more resources, check out www.work-lifebrilliance.com And if you're a female professional who is tired of not living up to your potential, and you want my help getting clear, so you finally get the confidence, peace, and career success you want, you can apply for one of my Free Breakthrough calls. I save a few spots each week to help people get a clear plan to free themselves from shame, fear, frustration, and career stagnation. Click this link to book a call. https://go.oncehub.com/PowerYourSuccess

Got self-doubt? Worry you might make a mistake, sound stupid, or piss of the wrong person? Thinking about switching jobs and starting fresh? If you answered 'yes' to any of those you'll want to listen in on this chat. Denise and Ebony Beckwith, Salesforce Chief Business Officer & Chief of Staff to Marc Benioff, discuss real-world strategies for curing acute self-doubt and imposter syndrome, so you can breathe easily while you get the career, personal life, peace, and health you crave.    Related Links:  Connect With Denise: Apply for one of Denise's Free personalized strategy calls so, you can feel peaceful, courageous, and proud while you fast-track your career quickly. https://go.oncehub.com/PowerYourSuccess BossTalks on Salesforce: https://www.salesforce.com/plus/series/Boss_Talks BossNotes Posts: https://www.bossnotes.com/ Centerpoint Sleep Suite: https://www.centerpointe.com/products/sleep-suite-mp3/ (Denise is a happy customer and is not affiliated with Centerpoint)      

We hear a lot about empathy in the workplace. Empathy is great...but Love is the real missing ingredient.  And it's needed more than ever in this world filled with fear, anger, and hate.  Listen to this episode to learn how to be a force of love so you create great health for yourself, as well as your teams, families, company culture, and communities. Plus, you can't feel joy and peace without love...and who doesn't want more of that? If you're a talented female professional who is great at what you do, but stuck in confusion, self-doubt, and sabotaging your success, joy, and health, you're eligible to book a free 1-hour Breakthrough Call with me. Just pick a time, fill out a short questionnaire--so we can make the most of our time--and get ready to have a fun, clarifying conversation that puts you on a path to freedom and joy. You can book here: https://go.oncehub.com/PowerYourSuccess  MUCH LOVE,  Denise  

The prevailing mood in our workplaces is a mix of fear and suffering. Unfortunately, it's contagious. It not only leads to poor business results, it kills our souls.  Today Denise shares the antidote to fear and gives you practical steps to shifting from fear, so you can become a positive contagion.  If you're a successful female professional who is great at what you do, but stuck in confusion, self-doubt, and sabotaging your success, joy, and health, you're eligible to book a free 1-hour Breakthrough Call with me. Just pick a time, fill out a short questionnaire--so we can make the most of our time--and get ready to have a fun, clarifying conversation that puts you on a path to freedom and joy. You can book here: https://go.oncehub.com/PowerYourSuccess 

Today Denise has the honor (and fun) of conversing with Bob Doyle, speaker, transformational coach, and perhaps most notably, co-author of The Secret. Bob and Denise demystify the Law of Attraction and talk about how to truly get what you want...by first rewiring your brain. You'll get practical tips about how to change your beliefs, change your identity, and create new neural pathways quickly, so you can make your dreams your reality, and truly enjoy life as it was meant to be enjoyed.  You can take Bob's 60-second personal growth personality assessment at tptquiz.com If you're a female professional who is ready to end self-doubt and self-sabotage, no matter how engrained it feels, and step into the best version of you so you get the financial success, joy, and freedom you truly want, schedule a free breakthrough call with Denise at https://go.oncehub.com/PowerYourSuccess You can also get resources and information at work-lifebrilliance.com  

Most of us define success in ways that actually make us less successful in every possible way. In this episode, Denise helps you make a shift that puts you in control of your success and makes success much more easy and likely to happen. If suffering was the way to get there, we'd all be there by now. Stop suffering and start propelling your success.  And if you're a female professional who is good at what you do, and tired of feeling stressed and playing small, you can apply for a free Breakthrough Call with Denise. Click the link to apply: https://go.oncehub.com/PowerYourSuccess Here's to your brilliant life!    We love your reviews and comments and appreciate great reviews. Tell us how you're redefining success!  

Regret is perhaps the worst form of self-torture. It's filled with shame and guilt, and the source of the regret--that decision made in the past-- is impossible to change (unless you have a time machine).  Anticipation of regret keeps us from taking risks and leads to a life that we END UP REGRETTING.  Have a listen and learn how you can make great decisions, avoid regret in the future (no matter what you decide) and drop regret from the past so you can soar and live a life you're proud of.  And if you're a female professional who is good at what you do, and tired of feeling stressed and playing small, you can apply for a free Breakthrough Call with Denise. Click the link to apply: https://go.oncehub.com/PowerYourSuccess Here's to a brilliant life.  We love your reviews and comments. Tell us what regret you're giving up!  

#071: Denise introduces you to a meditation that she relies on every day to be her best. It packs several daily practices into one powerful session that lasts from 15-20 minutes. You will be flooded with positive emotions, filled with heightened vibrations, and a brain in an alpha state. And you'll be more focused, productive, and effective the whole day. It's designed by personal growth and meditation expert, and founder of Mindvalley, Vishen Lakhiani, author of The Code of The Extraordinary Mind. 

#070: Clients constantly tell me: "I wish someone had taught me that years ago." Every day, well-intentioned professionals who want to get ahead in their careers (while still having time to enjoy life...and sleep) make five common, SOUL-SUCKING, CAREER BREAKING mistakes.  They do it unknowingly because they weren't taught how to manage their fear-based, people-pleasing brains. The only thing keeping you from living your best life, getting the promotions and pay raises they want; feeling truly confident; waking up excited about the day; feeling like you're enjoying life, and feeling like you're living up to your potential, are these five counterintuitive behavior shifts.  You can't be truly successful & fulfilled without making them.  Free Training: If, after learning the shifts, you think you need help to implement them and become your most confident, calm, capable self, you have two options: Watch this 45-minute masterclass where I go into more detail https://joinnow.live/s/iVEjhF or Free Live Consultation with Denise:  If you're a female professional who realizes that your self-sabotage is keeping you stuck and you want my help getting out and soaring, apply for one of the few slots I keep open for amazing women who aren't (yet) living up to their potential. https://go.oncehub.com/PowerYourSuccess   

#069: Denise brings wisdom inspired by Gay Hendricks' book, The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level. You'll learn a practical way to end worry instantly and take confident action that will help you break through barriers to your potential.  To learn the 5 shifts that all truly successful and satisfied professional women must make, watch this free masterclass led by Denise. https://joinnow.live/s/iVEjhF And if you're ready to work with Denise to get over your self-sabotage and get the life you want, apply for a free Breakthrough call here: https://go.oncehub.com/PowerYourSuccess

#068: Let's suppose you study and learn all the tips for how to give great presentations. None of the learning will matter if you don't make this one mental (and verbal) shift. In this episode you will learn how to get rid of fear and anxiety so you stop worrying, stop over-preparing, stop scripting...and instead show up as your best, most grounded and confident self. Then you can finally get the reputation, results, and relationships you need to grow further in your career, and further toward living your potential.  This is one of 5 shifts that all truly successful and satisfied professional women make. To learn the shifts, watch this free masterclass led by Denise. https://joinnow.live/s/iVEjhF And if you're ready to work with Denise to get over your self-sabotage and get the life you want, apply for a free Breakthrough call here: https://go.oncehub.com/PowerYourSuccess  

#067: If you don't learn to manage and release fear, it will sabotage your happiness and potential.  Some fear is good: it keeps us from running in front of a truck or jumping off a cliff. But our over-protective brains will cause us to live small lives where we stay stuck, if we don't learn to manage and release fear.  In this episode, Denise walks you through the process step-by-step, so you not only release fear, you feel motivated and excited to take on challenges that once scared you.  If you're a female professional who wants to learn the 5 shifts you have to make in order to overcome fear-based self-doubt and self-sabotage, check out this free masterclass. https://joinnow.live/s/iVEjhF Here's to your potential!

#066: In this special episode, Denise shares from a video she created for her powerful coaching program Power Your Success. You will learn fundamental truths and practical strategies that will help you get relief from painful emotions so you can live life as you were meant to -- joyfully.  For more about the five shifts you must make in order to eliminate self-doubt and become truly confident and joyful, check out her free training at https://joinnow.live/a/iVEjhF. If you're a female professional who wants to join Denise and other amazing women who are trading in painful stories and patterns so they become who they were born to be, you can apply here https://go.oncehub.com/PowerYourSuccess

#065: Denise shares why the word "savor" is her word of the year, and how the practice of savoring can lift your state, and help you feel and be your best. She invites you to take time right after listening to practice and get immediate positive results.    If you're a female professional who wants to be rid of self-doubt and feel truly confident, so you get the results you want in your career and life, apply here for a free Career Breakthrough Call with Denise. https://go.oncehub.com/PowerYourSuccess   You can find more resources to be your best at work-lifebrilliance.com

#064: People often wonder how to make an "elevator pitch" introduction. In this episode, Denise gives you two simple frameworks to create a clear, compelling introduction. She also gives you tips on how to find a great mentor or sponsor, so you advance your career and make the difference you want to make.   If you're a female professional who is tired of being stuck in overwhelm, self-doubt and career stagnation, check out this free masterclass: https://joinnow.live/s/iVEjhF

#063: Instead of just noticing your breath or observing your thoughts (which can sometimes make you even more agitated), you can use this guided meditation to deeply feel emotions like gratitude and peace. In about 13 minutes you can feel more relaxed, expanded, and like the real you that's underneath the stories and suffering.

#062: We are not taught how to live a great life. We're taught strategies that instead lead us to struggle, compare, and feel like we're not good enough. Denise shares what she believes is the true way to live your best most meaningful, satisfying life in 4 words.  If you're a female professional who is ready to change your life for good, and want Denise's support, you can apply for a free 1-hour career breakthrough call using this link: https://go.oncehub.com/PowerYourSuccess  

#061: You have more control than you might first think. This episode is dedicated to all those in corporate jobs who feel like they lack control. Join Denise as she talks with Jennifer Chapman, founder of Ambition Leadership. Denise and Jennifer talk about how to say no (without saying no), how to make requests in ways that are merely likely to get you what you want, and how to know your dealbreakers, so you can make the conscious decision to stay or quit. And they talk about dogs... You can learn more about Jennifer at AmbitionLeadership.com. She's offering a special discount on Emotional Intelligence Assessment/Overview to my listeners too!

#060: Today you'll learn some of the science behind gratitude, and why feeling truly grateful (vs. just saying platitudes without the emotion) helps us not only feel better, it helps propel us forward instead of giving up in despair. You'll also learn why you must learn to celebrate the process of achievement instead of the ultimate reward if you want to avoid massive pain and disappointment. If you want to feel more in control of your emotions and thoughts, no matter what's going on around you, you'll want to listen in.  *** If you're a female executive or business professional who wants to get rid of self-doubt, and overwhelm, develop true self-confidence so you feel better, and fast-track your career, check out this masterclass from Denise. In less than 45 minutes, you'll have the step-by-step plan to do it. >> https://joinnow.live/a/ENcdl4  

#059: Listen in on this interview with Dr. Katrina Burrus, who specializes in coaching & rehabilitating jerks. Most of us know what it feels like to work for a jerk. The costs are high: costs to the bottom line, productivity, morale. And working for a jerk can literally make us ill.  But what does it take to actually turn a jerk into an inspirational leader? Find out in this episode. And if you'd like to nominate a jerk leader for coaching, you can reach out to DrKatrinaBurrus@ExcellentExecutiveCoaching.com Check out her web site for resources. www.ExcellentExecutiveCoaching.com If you work for a jerk...or are a jerk to yourself--beating yourself up on a regular basis--you can take my free masterclass, and in less than an hour, have the 5 steps that can turn you into a calm, productive, authentically confident professional. www.work-lifebrilliance.com Be good to yourself, my friend.  Love, Denise

#058: You know things are stressful when Michelle Obama says she's feeling depressed. We are living in very trying times.  And many people are reaching a breaking point. That's because our powerfully delicate bodies can only take so much stress before they break down: when too much cortisol weakens our blood vessels, pancreas, stomach, liver, endocrine system, and brain.  Denise reminds you of a powerful mental trick you can use to see situations differently, so you can release the pressure. She also shares tips for improving your physical and mental state, regardless of what's going on around you.  It's hard to do this on your own. If you have trouble, please seek help: see your doctor, call your EAP, or call a crisis hotline.  If you want Denise's help becoming the best version of yourself, so you come out of this period, stronger, happier, and more successful than before, please schedule a free breakthrough call by clicking this link: https://go.oncehub.com/PowerYourSuccess  

#057: Denise interviews Kathleen Joy, Executive Coach, Energy Healer, and founder of Lumiereworks to explore the 4 intelligences. You will learn what they are, how you can tell if you are overusing one, and how to build the lesser-used intelligences so you can improve decisions, relationships, reputation, and results.  We talk about what Kathleen calls 'Subtle' intelligence and how critical it is for leaders to develop and use.   

#056: There is an epidemic of shame. Shame is created by the "I'm not good enough" story too many of us carry around. We try to hide it, but it sneaks out in our apologies, our delays, our procrastination, and attempts at perfection.   It keeps us from taking risks and being bold. And it's everywhere. Every day, we see the ramifications that come from too little authentic self-confidence.    You can upgrade the story and transform shame to peace and joy...but it's nearly impossible to do it alone.    Learn more about how to make this magical transformation so you can be and do what you are here on this planet, at this time, to do.   How to Be Free and Finally Confident: If you are an ambitious, whole-hearted professional and are be ready to leave the 30-pound bag of sludge so you can power your career and your life...schedule time with me to talk about a game-plan.   Click on https://go.oncehub.com/PowerYourSuccess  This link will take you to my calendar and you can pick a time that works. Then you'll be sent to a short questionnaire so I can learn more about your situation and make our call the most productive it can be. This call is free.    The world needs you to release the shame and free your inner badass. Love, Denise

#055: We have many identities: parent, partner, friend, sibling. Some identities we just have because we are. Others are labels given by other people or ourselves.  Some identities feel like they fit...and others don't. Some identity labels make us feel misunderstood when they are spoken by others, and fraudulent when spoken by our selves. For example:  I'm not a/an.. expert leader writer entrepreneur success role model In this call, Denise helps a woman who proudly and lovingly wears the identities: mom, wife, engineer, but it struggling mightily with one that was put upon her: salesperson.  Her story about herself was causing her to self-sabotage her success. How do you get in the way of your success? How much ease and eagerness do you feel about your work? What would it be like to feel confidence, ease, and productive every day, before, during, and after any work conversation? If you're ready to end self-sabotage for good and fast-track your success, reach out to schedule a strategy call with me, Denise. It will be the best 45 minutes of your career. Just click on the link, pick out a time that works for you, and fill out the short questionnaire that pops up.  I'm excited to help you get on the path to ease and success. Here's the link to my calendar. https://go.oncehub.com/PowerYourSuccess Love, Denise