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On this episode, Andrea is joined by Jennifer St. Jean, an incredibly accomplished masters track runner and high school & collegiate coach. Jen shares insights from her long and decorated masters track career on how to stay healthy, consistent, and competitive as you age. Jen is a mom of 3, she's coached all ages including high school & college. She's a researcher at Columbia Presbyterian Hospital. Her lifetime PRs 1500/800m 4:19/2:08. She runs for Central Park Track Club Tracksmith and is an Alum of UMass Amherst. She's a multi-time masters national champion and World Indoor Masters Champ in the 1500m.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/We're thrilled to have Rabbit as a presenting partner! You can use code DOCTORS10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro2:14 - Jenn's running background8:16 - Tips for transferring from high school to collegiate training11:32 - The post-collegiate transition15:24 - Balancing racing and resting18:44 - Becoming a competitive masters athlete30:54 - Tips for getting into competitive masters track36:20 - How has high school/collegiate coaching & training changed over the years?43:18 - Jenn's biggest tip for the parents of high school runners46:40 - How training changes over the years51:04 - Jenn's shoe rotation1:00:14 - Wrap-up
Les libéraux fédéraux ont qualifié le projet CÚRAM de “succès”. Un succès qui a coûté 5 milliards de plus que prévu. Entrevue avec Christine Normandin, députée de St-Jean, leader parlementaire du Bloc Québécois. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
L’aspirante première ministre du Québec se prononce sur le fiasco SAAQclic, affirme que Santé Québec est là pour rester et confirme qu’elle se voit comme première ministre | 4 ans depuis le début de la guerre en Ukraine : un triste anniversaire… | Christian Page met la lumière sur deux phénomènes paranormaux | Le PLC affirme que le projet Cúram est un succès ! Dans cet épisode intégral du 24 février, en entrevue : Christine Fréchette, candidate à la direction de la Coalition avenir Québec (CAQ) et députée de Sanguinet. Michael Shwec, président du Congrès des Ukrainiens Canadiens au Québec. Christine Normandin, députée de St-Jean, leader parlementaire du Bloc Québécois. Une production QUB Février 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Avec le P. Martin Pradère https://www.parcourscoeurdejesus.fr/
A bizarre story is recounted that allegedly occurred in Pasco County, Florida, in 1924 that involved a nine-year-old girl who encountered a landed UFO near her school, as well as its robot occupants, all of which had heads that looked like flowers. Also discussed is an incident that occurred in 1976, near St-Jean-en-Royans, France, that involved a motorist encountering a UFO near the highway and its apparent robot pilots.Links/Sources:ROBO-FLOWERS: (FLORIDA, USA) | Cryptopia - Exploring The Hidden WorldEncounters with robots in the countryside. : HumanoidencountersThe strange story of the Robot Flower Aliens : HighStrangenessALIEN IN THE FOREST: THE CISCO GROVE UFO ENCOUNTER by Noe Torres and Ruben Uriarte: https://amzn.to/3ZDRR8BSupport Extraterrestrial Reality/Quirk Zone on Patreon:https://www.patreon.com/c/Extraterrestrial_RealityCheck out my YouTube channel:Quirk Zone - YouTubeExtraterrestrial Reality Book Recommendations:Link to ROSWELL: THE ULTIMATE COLD CASE: CLOSED: https://amzn.to/3O2loSILink to COMMUNION by Whitley Strieber: https://amzn.to/3xuPGqiLink to THE THREAT by David M. Jacobs: https://amzn.to/3Lk52njLink to TOP SECRET/MAJIC by Stanton Friedman: https://amzn.to/3xvidfvLink to NEED TO KNOW by Timothy Good: https://amzn.to/3BNftfTLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 1: https://amzn.to/3xxJvlvLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 2: https://amzn.to/3UhdQ1lLink to THE ALLAGASH ABDUCTIONS: https://amzn.to/3qNkLSgUFO CRASH RETRIEVALS by Leonard Stringfield: https://amzn.to/3RGEZKsFLYING SAUCERS FROM OUTER SPACE by Major Donald Keyhoe: https://amzn.to/3S7WkxvCAPTURED: THE BETTY AND BARNEY HILL UFO EXPERIENCE by Stanton Friedman and Kathleen Marden: https://amzn.to/3tKNVXn#ufos #aliens #vegas aliens #ufo podcast
A bizarre story is recounted that allegedly occurred in Pasco County, Florida, in 1924 that involved a nine-year-old girl who encountered a landed UFO near her school, as well as its robot occupants, all of which had heads that looked like flowers. Also discussed is an incident that occurred in 1976, near St-Jean-en-Royans, France, that involved a motorist encountering a UFO near the highway and its apparent robot pilots.Links/Sources:ROBO-FLOWERS: (FLORIDA, USA) | Cryptopia - Exploring The Hidden WorldEncounters with robots in the countryside. : HumanoidencountersThe strange story of the Robot Flower Aliens : HighStrangenessALIEN IN THE FOREST: THE CISCO GROVE UFO ENCOUNTER by Noe Torres and Ruben Uriarte: https://amzn.to/3ZDRR8BSupport Extraterrestrial Reality/Quirk Zone on Patreon:https://www.patreon.com/c/Extraterrestrial_RealityCheck out my YouTube channel:Quirk Zone - YouTubeExtraterrestrial Reality Book Recommendations:Link to ROSWELL: THE ULTIMATE COLD CASE: CLOSED: https://amzn.to/3O2loSILink to COMMUNION by Whitley Strieber: https://amzn.to/3xuPGqiLink to THE THREAT by David M. Jacobs: https://amzn.to/3Lk52njLink to TOP SECRET/MAJIC by Stanton Friedman: https://amzn.to/3xvidfvLink to NEED TO KNOW by Timothy Good: https://amzn.to/3BNftfTLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 1: https://amzn.to/3xxJvlvLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 2: https://amzn.to/3UhdQ1lLink to THE ALLAGASH ABDUCTIONS: https://amzn.to/3qNkLSgUFO CRASH RETRIEVALS by Leonard Stringfield: https://amzn.to/3RGEZKsFLYING SAUCERS FROM OUTER SPACE by Major Donald Keyhoe: https://amzn.to/3S7WkxvCAPTURED: THE BETTY AND BARNEY HILL UFO EXPERIENCE by Stanton Friedman and Kathleen Marden: https://amzn.to/3tKNVXn#ufos #aliens #vegas aliens #ufo podcast
In this episode, we're joined by Gary St. Jean as he shares his insights on the Warriors' season. We dive into the team's current standing, the impact of injuries, and potential trade possibilities. Gary also discusses the importance of managing the salary cap and the role of ownership in making key decisions. He also talks about the Warriors' young players, including Moody, and how they could make a push for the playoffs.See omnystudio.com/listener for privacy information.
In this episode, we're joined by Gary St. Jean as he shares his insights on the Warriors' season. We dive into the team's current standing, the impact of injuries, and potential trade possibilities. Gary also discusses the importance of managing the salary cap and the role of ownership in making key decisions. He also talks about the Warriors' young players, including Moody, and how they could make a push for the playoffs.See omnystudio.com/listener for privacy information.
Mercredi 28 janvier Ton lieu parfait pour un festival L'arbitre rencontre son idole Les thèmes télé pour tous!
In het leven van galeriehouder Justin Karijoredjo was in 2025 van alles aan het schuiven. Dat werd de aanleiding voor een pelgrimstocht van St Jean naar Santiago. Muziek: Who would true valour see - Alister ThompsonLogo-ontwerp: Karin Kerremans, datbureau.nlContact over de podcast: post@johannakroon.nl
Former Warriors head coach and GM Garry St. Jean joins the show to break down the latest Jonathan Kuminga trade rumors and what Golden State should do now that Kuminga is dealing with an ankle/knee injury. St. Jean offers insight on the Warriors’ options, their trade‑deadline strategy, and how the team should navigate losing another key contributor at a critical time.See omnystudio.com/listener for privacy information.
Hour 3 features former Warriors head coach and GM Garry St. Jean breaking down Golden State’s approach to the trade deadline with Jimmy Butler out for the season and Jonathan Kuminga now day‑to‑day with an ankle/knee injury. We also react to Jordan Poole still catching strays from kids asking about the Draymond punch. Plus, Seahawks beat writer Gregg Bell joins the show to preview the NFC Championship Game and what to expect this weekend.See omnystudio.com/listener for privacy information.
Hour 3 features former Warriors head coach and GM Garry St. Jean breaking down Golden State’s approach to the trade deadline with Jimmy Butler out for the season and Jonathan Kuminga now day‑to‑day with an ankle/knee injury. We also react to Jordan Poole still catching strays from kids asking about the Draymond punch. Plus, Seahawks beat writer Gregg Bell joins the show to preview the NFC Championship Game and what to expect this weekend.See omnystudio.com/listener for privacy information.
Former Warriors head coach and GM Garry St. Jean joins the show to break down the latest Jonathan Kuminga trade rumors and what Golden State should do now that Kuminga is dealing with an ankle/knee injury. St. Jean offers insight on the Warriors’ options, their trade‑deadline strategy, and how the team should navigate losing another key contributor at a critical time.See omnystudio.com/listener for privacy information.
Plus de deux ans après les graves inondations au cimetière de Saint-Jean, où 512 tombes ont été endommagées, dont 71 gravement, un programme de réhabilitation de plus de dix millions de roupies a été approuvé. Et, ce lundi, le Premier ministre, le Dr Navin Ramgoolam, a remis un chèque à Monseigneur Jean Michaël Durhône. Lors de la cérémonie, le chef du gouvernement a attribué cette situation au non-respect des recommandations techniques émises par des consultants singapouriens sous le précédent gouvernement. Le Premier ministre a souligné : « Nous avions pris un engagement, et aujourd'hui nous le respectons. » De son côté, Monseigneur Jean Michaël Durhône a exprimé sa profonde gratitude envers le gouvernement, saluant un geste fort, empreint d'humanité et de respect.
Murph & Markus - hour 3: Year in Review! Cooler of Content & Garry St. Jean joins the showSee omnystudio.com/listener for privacy information.
Former Warriors GM & HC, Garry St. Jean joins the show to discuss the state of the Warriors, Jonathan Kuminga's role, Joe Lacob's email response to a fan, & more!See omnystudio.com/listener for privacy information.
Murph & Markus - hour 3: Year in Review! Cooler of Content & Garry St. Jean joins the showSee omnystudio.com/listener for privacy information.
Former Warriors GM & HC, Garry St. Jean joins the show to discuss the state of the Warriors, Jonathan Kuminga's role, Joe Lacob's email response to a fan, & more!See omnystudio.com/listener for privacy information.
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Au programme de cette émission, en cette journée du climat, pourquoi ne pas parler d'éco-anxiété ? Une problématique qui n'est pas forcément très discutée et qui touche pourtant une bonne partie de la population française. Pour en parler avec nous, Pierre-Eric Sutter, psychothérapeute et chercheur en éco-anxiété. Dans le cadre de notre programme d'éducation aux médias, Marion a pu faire découvrir la radio à des élèves de 5ème C du collège St-Jean-de-la-Barre. Elles ont pu enregistrer un débat sur la question : doit-on limiter dans la loi, le temps d'écran pour les enfants ? Et aujourd'hui, trois chroniques. Pacôme nous parle de l'intensification des liens entre l'Europe et la Chine, Thomas sensibilise sur la santé mentale des jeunes et Tom revient sur les dernières actualités sportives. Les bonnes ondes, c’est pour tout le monde ! Playlist : Nawa > Thylacine / Kaliti Zapitaech > Soyuz /
In hour 3, Spadoni and Shasky discuss how the end of the bench has been the most reliable part of the team and Garry St. Jean joins the show to give his insight on the Dubs.
The Saintly One joins The Roast to breakdown the Warriors failed comeback attempt.
12-3 Former coach/GM Garry St. Jean weighs in on W's roster & offensive cohesion as GS falls back to .500See omnystudio.com/listener for privacy information.
12-3 Former coach/GM Garry St. Jean weighs in on W's roster & offensive cohesion as GS falls back to .500See omnystudio.com/listener for privacy information.
Avec le P. Jean-Paul Aka-Brou
The Saintly one joins The Roast to offer his thoughts on the Warriors loss last night, and how to move Draymond Green to the bench.
In hour 4, Spadoni and Shasky discuss if Draymond's role needs to change for this team to succeed and Garry St. Jean joins the show to give his thoughts on the Dubs.
L'histoire d'une jeune femme de 23 ans devenue religieuse catholique…chez les sœurs contemplatives de St-Jean. Elle y restera onze années. Aujourd'hui, elle raconte dans son livre avoir été victime d'un crime que ni le droit pénal ni le droit de l'Église catholique ne reconnaissent : l'abus spirituel.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Erie County Legislator Taisha St. Jean Tard following Sheriff John Garcia's appearance before the Erie County Legislature on the D.J. Granville incident in April 2024 full 324 Thu, 30 Oct 2025 19:15:00 +0000 qkiDNKS7ZQdKalTM8ZoGSjsS0ec3oBBU buffalo,news,wben,erie county sheriff's office,john garcia,erie county legislature,d.j. granville,taisha st. jean tard WBEN Extras buffalo,news,wben,erie county sheriff's office,john garcia,erie county legislature,d.j. granville,taisha st. jean tard Erie County Legislator Taisha St. Jean Tard following Sheriff John Garcia's appearance before the Erie County Legislature on the D.J. Granville incident in April 2024 Archive of various reports and news events 2024 © 2021 Audacy, Inc. N
10-21 Dirty Work Hour 3: What does 2025 hold for the Warriors? Plus Tim's Tuesday Takes and Trivia and Garry St. Jean on the ceiling for the 2025 W'sSee omnystudio.com/listener for privacy information.
10-21 Former GM Garry St. Jean joins Dirty Work with unparalleled optimism and his thoughts who improved the most in the 2025 off-seasonSee omnystudio.com/listener for privacy information.
10-21 Dirty Work Hour 3: What does 2025 hold for the Warriors? Plus Tim's Tuesday Takes and Trivia and Garry St. Jean on the ceiling for the 2025 W'sSee omnystudio.com/listener for privacy information.
10-21 Former GM Garry St. Jean joins Dirty Work with unparalleled optimism and his thoughts who improved the most in the 2025 off-seasonSee omnystudio.com/listener for privacy information.
Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. PJ McManus - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
François Roy, natif de Saint-Jean-sur-Richelieu, est un homme d'affaire déterminé, qui ne fait pas de politique pour le plaisir du pouvoir, mais pour remettre les citoyens aux commandes. Il explique sa démarche comme candidat à la mairie dans sa ville natale avec Jeff et Gerry. Consultez le plateforme de François Roy ici : https://www.equipefrancoisroy.ca/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Avec le P. Paul-Marie de Mauroy
Avec le P. Paul-Marie de Mauroy
In an era in which overworked priests are grappling with issues of morale and sometimes indifferent parishes, a diocese in Massachusetts has turned to the perfect person for help. This week on Register Radio we are joined by Bishop Edgar Da Cunha of Fall River to talk about how priests and seminarians have consecrated themselves to St. John Vianney. And then we are joined by Register Senior Writer, Zelda Caldwell who tells us about Catholic hubs thriving across the country.
In Eat Train Prosper #196, we talk with Connor St. Jean, a WNBF Professional Bodybuilder and Online Physique Coach, about his experiences in Natural Bodybuilding, recent competitions, and the particulars of contest prep. We discuss the evolution of natural bodybuilding federations, common misconceptions specifically about natural bodybuilding, and the importance of truly being in contest shape. Connor shares about prep pacing, cardio strategies, nutrition, and the psychological aspects of maintaining physique post-competition. We wrap up with the conversation with some input on movement quality, Connor's tips for chest pressing mechanics, and his immediate future contest plans.Timestamps:00:00:00 Introduction to Connor St. Jean00:03:01 Connor's Journey into Bodybuilding00:05:51 Natural Bodybuilding Federations00:08:59 Misconceptions About Natural Bodybuilding00:11:54 The Evolution of Conditioning Standards00:14:50 The Balance of Conditioning and Muscularity00:17:41 Insights from Recent Competition Prep00:20:40 Cardio and Training Strategies in Prep00:23:32 Nutrition Strategies for Contest Prep00:26:36 Final Thoughts on Natural Bodybuilding00:33:29 Managing Volume and Fatigue in Bodybuilding00:42:10 Caffeine and Stimulant Strategies During Prep00:53:44 Post-Show Recovery and Future Plans01:00:16 Improving Chest Development Through Better Pressing Mechanics Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
Murph & FP Santangelo - Hour 2: Garry St. Jean and Duane Kuiper stop by. The Big Hit extends into two separate segments thanks to your calls.See omnystudio.com/listener for privacy information.
Former Warriors GM and Head Coach Garry St. Jean joins Murph & FP Santangelo to react to the Pelicans signing of Kevon Looney and to address the Kuminga situation.See omnystudio.com/listener for privacy information.
Murph & FP Santangelo - Hour 2: Garry St. Jean and Duane Kuiper stop by. The Big Hit extends into two separate segments thanks to your calls.See omnystudio.com/listener for privacy information.
Former Warriors GM and Head Coach Garry St. Jean joins Murph & FP Santangelo to react to the Pelicans signing of Kevon Looney and to address the Kuminga situation.See omnystudio.com/listener for privacy information.
5-9 Gary St Jean joins Papa & Silver to discuss how the Warriors looked without Steph Curry and how Jimmy Butler needs to look to be more aggressive if they want to have a chanceSee omnystudio.com/listener for privacy information.
Murph & Markus - Hour 3: Buddy Hield has game of his life, Cooler of Content, & Garry St. Jean joins the showSee omnystudio.com/listener for privacy information.
Former Warriors GM & Head Coach, Garry St. Jean joined Murph & Markus this morning to share his perspective on the Warriors Game 7 win vs Rockets and Buddy Hield's big day at the officeSee omnystudio.com/listener for privacy information.
Murph & Markus - Hour 3: Buddy Hield has game of his life, Cooler of Content, & Garry St. Jean joins the showSee omnystudio.com/listener for privacy information.
4-29 Dirty Work Hour 2: a massive NBA Grab Bag, George Kittle signs a new deal, and Garry St. Jean discusses a contentious Game 4 W's winSee omnystudio.com/listener for privacy information.
4-29 Garry St. Jean praises the play of Jimmy Butler and weighs in on the feistiness of the Hou/GS series as Game 5 shifts back to Houston WednesdaySee omnystudio.com/listener for privacy information.