Podcast appearances and mentions of marcus pearce

What's the real reason behind your property investing journey? In today's Wealth Coffee Chat, we dig into the deeper “why” behind wealth creation—from passive income and early retirement to legacy planning for your kids. Jason unpacks the long game of property investing, reminding us that it's not just about building wealth—but also about living a long, healthy, and fulfilling life. Plus, hear about special guest Marcus Pearce and why health is your most undervalued investment strategy. Ready to rethink your wealth goals?

In this mini motivation episode host Amelia Phillips and longevity expert Marcus Pearce discuss the ground breaking book: The Five Regrets of the Dying. They go through each one, so that we can take these life lessons and apply them now, before its too late! Book - The Five Regrets of the Dying: https://www.booktopia.com.au/the-top-five-regrets-of-the-dying-bronnie-ware/book/9781401956004.html About the guest: Marcus Pearce is a longevity expert and ‘life design strategist’, whose mission is to help others create their own exceptional life. He is the author of the best selling book ‘Your exceptional life’, a keynote speaker, runs tours to some of the blue zones (such as Sardinia in Italy) and is the podcast host of longevity show ‘100 Not Out’. Download Marcus' free ebook and audiobook: https://marcuspearce.mykajabi.com/audiobook-ebook 100 Not Out Podcast: https://100notout.com/ Explore longevity trips to Ikaria and Sardinia: https://100notout.com/events/ikaria-longevity-experience/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Marcus Pearce Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

We don't just want to live a healthy life, we want to live an exceptional life! But what exactly is an exceptional life? And what does it take to live one? Host Amelia Phillips and longevity expert Marcus Pearce break down the eight key pillars for living an exceptional life. They invite the audience to take an online quiz and do their own personal audit. Take the longevity quiz: https://marcuspearce.com.au/ and hear how Amelia gets a prediction of the worst pillar completely wrong! About the guest: Marcus Pearce is a longevity expert and ‘life design strategist’, whose mission is to help others create their own exceptional life. He is the author of the best selling book ‘Your exceptional life’, a keynote speaker, runs tours to some of the blue zones (such as Sardinia in Italy) and is the podcast host of longevity show ‘100 Not Out’. Download Marcus' free ebook and audiobook: https://marcuspearce.mykajabi.com/audiobook-ebook 100 Not Out Podcast: https://100notout.com/ Explore longevity trips to Ikaria and Sardinia: https://100notout.com/events/ikaria-longevity-experience/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Marcus Pearce Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

In this episode, Marcus Pearce shares his story on health and lifestyle and how a book and epiphany forever changed the way he lived his life.   Marcus Pearce is a longevity and life design strategist and host of 100 Not Out, Australia's longest-running podcast on ageing well and longevity. Marcus has spent the past decade interviewing and researching more than 200 of the world's centenarians, graceful agers, health professionals and icons of humanity.   He is the author of the best-selling book Your Exceptional Life and, each year, takes small groups to the European Blue Zones of Sardinia and the Greek Island of Ikaria to immerse people in a slow but very intentional lifestyle away from the bustling, fast-paced urban life.   Key Topics Longevity is in Belief: People often think that the key to a long youthful life is to eat healthy and be active. Creating a healthy belief in ageing impacts how you live. Live with a Compelling Intention: People who often aged and lived long found that they always find a compelling reason to get out of bed each day to be socially, physically, and mentally active. Nutrition in All Aspects of Life: It pays to be healthy in all aspects of life such as with your purpose, movement, social life, and even the quality of life.    Resources:  Take the Exceptional Life Quiz - https://marcuspearce.com.au/  Longevity Experiences and 100 Not Out Podcast - 100notout.com   If you want to create a reliable cash flow for your business, I have some tools and resources that can help.   Take the Profit Scorecard (3 minutes) and identify where you are leaking profit now – click here.  

In this episode, Marcus Pearce, a longevity expert, challenges common misconceptions about healthy ageing and living a fulfilling life. He explores the critical importance of social connections, physical movement, and mindset in achieving longevity, debunking myths such as "you are what you eat" and highlighting how social activity can be as vital as nutrition. From explaining why physical vitality trumps diet to discussing the need for proactive community engagement, Pearce offers profound insights into creating a life of purpose, connection, and sustained well-being.Listen to the full episode here:Listen on Apple PodcastsListen on SpotifyWatch the Episode On YouTubeLearn more about Marcus Pearce

In this episode of the Primal Alternative Podcast, I chat with longevity expert, speaker, and author Marcus Pearce. Marcus is the author of Your Exceptional Life and has dedicated his life to helping others live with more purpose, health, and happiness. We dive deep into what it means to make the rest of your life… Continue reading PAP 120: How to Live and Exceptional Life in 2025 with Marcus Pearce The post PAP 120: How to Live and Exceptional Life in 2025 with Marcus Pearce appeared first on The Wellness Couch.

Marcus Pearce is magnificently obsessed with helping people create their exceptional life. A former smoking, binge-drinking journalist, radio and television producer, chats to Alysse about zone 00. How can we intentionally design our life? His motto is let's make the rest of your life the best of your life.  To get the link for Marcus Book, DM us on instagram or Facebook.  Find Marcus at: https://marcuspearce.com.au/about/ https://www.instagram.com/marcusdpearce?igsh=MXZwbnEya2wxY2xuZA==

Welcome to the latest episode of the Aligned U Podcast, where Dr. M engages in a captivating conversation with Marcus Pearce, a longevity coach and author renowned for his book 'Your Exceptional Life.' In this insightful dialogue, Marcus unveils his journey from veganism to adopting a more balanced approach to health and wellness, offering valuable insights along the way.Dive into Marcus' Exceptional Life Blueprint, a comprehensive framework encompassing purpose, movement, social connections, nutrition, family, personal growth, wealth, and spirituality. Discover how this blueprint serves as a roadmap for creating an exceptional life filled with vitality and fulfillment.Exploring the intriguing concept of Blue Zones, areas worldwide where people live longer and healthier lives, Marcus shares profound lessons derived from his visits, particularly focusing on Ikaria, a renowned Blue Zone celebrated for its longevity. Gain unique insights into the lifestyle, mindset, and habits of Ikarians, contrasting them with the norms of modern society.Uncover the transformative power of living in a different container, away from the conventional expectations of modern life, and its profound impact on well-being. Marcus emphasizes the importance of leadership in embracing longevity and cultivating a life rich in purpose and connection.Delve into the significance of family meals as a catalyst for fostering meaningful connections and enhancing mental well-being. Discover the benefits of embracing a relaxed and flexible approach to time, reducing stress, and enhancing overall vitality.Join us as Marcus shares his top five recommendations for living an exceptional life, offering practical wisdom and inspiration for embracing longevity and vitality. Tune in to the Aligned U Podcast to gain invaluable insights and embark on a journey towards creating your own exceptional life.To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariazTo see Dr M for Your Chiropractic Consultation go to www.mitchellrdchiropractic.com.au

This week Nicola and Di chat with longevity coach, author of Your Exceptional Life and podcaster, Marcus Pearce. This is such a fun and lively conversation full of incredible tips for how you can live an exceptional life. Marcus is a journalist, who has been studying longevity and blue zones for years - in fact, his podcast 100 Not Out has been going for more than a decade and has over a million downloads! Marcus is also a husband to his wonderful wife Sarah, and they have 4 kids who they're bringing up in beautiful Mullumbimby, NSW. In this conversation we hear about how Marcus transformed his health in his twenties when he met his now-wife Sarah and went from a Red Bull-guzzling, meat-eating smoker to a ginger-tea sipping teetotalling vegan, to somewhere back in the middle. Marcus has been lucky enough to interview so many centenarians in his career and he shares all the secrets of longevity and aging gracefully in this chat. You'll be happy to hear that there's so many simple things that you can do that have a remarkably positive impact on your health.  Marcus also shares all about his trips to the Greek island of Ikaria, which has been identified as one of the world's blue zones, and is known as “the island where people forget to die”. Marcus takes groups of people there to experience the way of life in Ikaria and learn first-hand from the people who are living long, healthy and happy lives.  It was so inspiring to talk to Marcus about all his research and ideas for how you can make the rest of your life the best of your life. We hope you feel as uplifted as we did when we had him at the back fence. Enjoy!  Follow Marcus on IG here Listen to Marcus' 100 Not Out Podcast here Buy Marcus' book Your Exceptional Life here  Find out more about Marcus' work here Follow Nicola and Di on IG hereSee omnystudio.com/listener for privacy information.

Music perception involves how our minds and brains process music. When we listen to music, our senses interpret various elements like pitch, timbre, loudness, and timing. Guest: Dr. Marcus Pearce, Leader of the Music Cognition Lab at Queen Mary University of London and Honorary Professor of Neuroscience at Aarhus University Learn more about your ad choices. Visit megaphone.fm/adchoices

Mason, and long time SuperFeast friends, Dan Sipple and Marcus Pearce join forces today for an insightful conversation around diet, lifestyle and longevity in the world's Blue Zones, and how the quality of life experienced by the individuals living in these areas is cultivated through joy, community, resilience and pace. The tread that weaves itself so gracefully throughout this conversation is one of unbridled self expression, of the value in allowing ourselves the freedom to include and relish in the aspects of our lived experience that we most enjoy, those feel like a balm not only to our bodies and hearts, but our souls as well. We're given insight on these musings as Marcus shares from his experiences spending time with the people of Ikaria, an island located on the coast of Greece in the Eastern Aegean Sea. Here the people live slow and in community, moments are savoured and enjoyed, alcohol is commonly consumed but rarely in excess, the same goes with meat. Things get done in the time it takes to do them and deadlines are not really a thing. The pace and the variants considered essential for life are vastly different to those that we are indoctrinated to esteem through the Westernised systems that the majority of us are engaged in, with motivation for "success" often derived from pursuits laced in capitalism. Listening to Marcus, Dan, and Mason discuss research on the factors that contribute to wellbeing and longevity in the Blue Zones worldwide, we can identify that it is not the frantic striving for shinier, more, better, higher, younger, that enables a human to flourish, it is in fact the very essence of the dutiful notion of chop wood, carry water, and not duty as in oppression, more so an agreement with what is, carried forward allowing space to enjoy the simple yet enriching facets of life that can only be accessed in the present with presence. We're introduced to the fact that when measuring the two separately, social connection has a more potent positive influence on health than diet, and those that have the most abundant sense of health are embracing both in equal measure. In the field of wellness individual's are so often told (and sold) that health is something that can only be accessed on the other side of "clean" living, and that longevity is derived from the perfect morning routine, nutrient intake, exercise and supplement regime. However in reality often the people that live the longest (and happiest) lives are those that are living in joyful communion with the things that they enjoy, vices included. We've all seen or heard the stories of the 100+ year old woman or man who attributes their longevity to their daily cigarette, coffee or can of coca cola. Centenarians are not exclusively green juice drinking yogini's or those who engage in a multifaceted wellness routine, Many are those that live simply, at natures pace, in community with purpose and without too much stress. Those who are culturally rich. How your life looks is not nearly as important as how your life feels, for you, regardless of the thoughts/opinions of an external audience. It is not always accessible for those living in the psyche of the Western grid to live like the inhabitants of the Blue Zones, however what is accessible is the knowledge of a different way, and the inspiration to include more of what and who you love in your days, and that that is often more powerful than any perfected way of living.   Mason, Dan & Marcus discuss: - The Blue Zones diet controversy. - Adapting Blue Zone lifestyles to a modern setting.  - Traditional lifestyle and its influence on health.  - Social life over diet for longevity. - Authenticity and success, what it is and how you measure it. - The power of adopting an individualised approach to health.    Resource guide Guest Links Dan Website Dan Facebook Dan Instagram Marcus WebsiteMarcus Longevity Podcast Marcus Facebook Marcus Instagram Marcus Youtube Marcus Linkedin Marcus X Mentioned In This Episode Dan BuettnerGraham HancockWeston PriceThe China Study Book Dan Sipple's Netflix Blue Zone Documentary Instagram Post Related Podcasts Moving Towards Destiny with Harmony with Marcus Pearce (EP#181) Connect With Us: SuperFeast InstagramSuperFeast FacebookSuperFeast TikTok SuperFeast Online Education      

Ever wonder what secrets the longest-living people on Earth know that we don't?Join host Trav Bell for an illuminating conversation with the insightful and thought-provoking Marcus Pearce. We dove deep into the secrets of longevity and quality living, challenging societal norms, and embracing a life of purpose and health.Discover essential, timeless wisdom to enrich your relationships, find greater meaning day-to-day, and continually grow as you age. We also dive into Marcus' own learnings, from the challenges of writing his book to why entertainment and self-improvement must balance.Tune in to this rich discussion that will recalibrate your assumptions about aging and explore the art of living well!Episode Highlights: “We suffer from infobesity these days. You gotta know what we pay attention to on a day-to-day basis.” - Trav Bell“You just wanna hone your craft. So mine is longevity and life design, and I just wanna get better and better and better at that, which means I have to become dumber and dumber and dumber in certain other areas that could distract me.” - Marcus Pearce“It's all about putting quality into the quantity of your life. Who cares about quantity if you don't have quality?” - Marcus Pearce“A lot of people live reactively rather than proactively. So if your friend group is not serving you, it's okay to cull. Go find another herd to hang around with where you get love and acceptance.” - Trav Bell“We've become so transactional and status-oriented around our lifestyle that we've actually forgotten the art of living.” - Marcus PearceConnect with Marcus Pearce:Linkedin - https://www.linkedin.com/in/marcus-pearce-91b08648/Instagram - https://www.instagram.com/marcusdpearce/Facebook - https://www.facebook.com/marcus.pearce.5/Website - https://www.marcuspearce.com.au/Check out the 100 Not Out Podcast:https://100notout.com/Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book

This is honestly the hardest show to name and have show notes for because we covered so damn much in this chat. In this is a whopper of an episode we touch on transitioning from traditional work to relying on your business, people claiming “that's not permaculture”, PDC and teacher training, Permaculture at the Pub, social permaculture, looking outside permaculture for inspiration, motherhood and permaculture, education and courses plus so much more. Maplewood Permaculture details Maplewood Permaculture: https://www.maplewoodpermaculture.com https://www.instagram.com/maplewoodpermaculturefarm/ https://www.youtube.com/channel/UCZhzSQ1atR4cbp5hyMYf39Q Permaculture at the pub: https://www.maplewoodpermaculture.com/permaculture-at-the-pub We mention the below resources in the show: Richard Perkins: https://www.richardperkins.co Huw Richards: https://www.youtube.com/channel/UCeaKRrrpWiQFJJmiuon2WoQ Charles Dowding: https://www.youtube.com/@CharlesDowding1nodig Looby Macnamara: https://loobymacnamara.com/home/ Hannah Moloney: https://goodlifepermaculture.com.au Brenna Quinlan: https://www.brennaquinlan.com The Food Forest, SA: https://www.foodforest.com.au Limestone Permaculture: https://www.limestonepermaculture.com/workshops-farm-tours-courses Hive and Gobbler: https://hiveandgobbler.com.au/pages/dungog-store-what-s-on Robin Francis: https://robynfrancis.com.au Robin Clayfield: https://dynamicgroups.com.au Futuresteading podcast: https://www.futuresteading.com.au/podcast/ Purple Pear Farm: https://www.instagram.com/purplepearfarm/ Meg Mcgowan: https://www.instagram.com/permacoach_me/ Your exceptional life Marcus Pearce: https://marcuspearce.com.au Retrosuburbia: Pay what you can- https://online.retrosuburbia.com

Jason welcomes along the incredible Marcus Pearce, creator of the Exceptional Life Blueprint - a guiding philosophy that has helped thousands of people make the most of their retirement by ensuring "the rest of your life is the best of your life". In this video the two discuss finding your purpose in life, how to start using assets as income and why the dogmatic misconception of 'wealth' in retirement might alter your retirement plans. Let's Wealth Coffee Chat!

This week's Guest Replay Interview was with the amazing Marcus Pearce and Damian Kristoff on their podcast 100 Not Out where I am talking all things Personalities. Something quite interesting to reflect on at this time of year with so many different personalities to consider! These two are masters in the podcasting world and you will love all they have to offer.   Our dear friend Kim Morrison returns to 100 Not Out after far too long (she last featured on episode 24! 100NO 24: Kim Morrison: 45 and Flying!) Today, we're discussing personalities. If you're alive you've had a personality clash with someone. And over the Christmas period, they can come up out of nowhere! Be prepared, be very prepared, and if you take the time to appreciate yours and the differing personalities of your family and friends, you're in for one incredible life. Buy Kim's book – Why Can't You Be Normal Like Me – and check out her entire range of products at http://twenty8.com/ SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND' VIRTUAL EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials - https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/ Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/

Today's podcast guest Marcus Pearce is passionately devoted to helping others live fully charged lives with optimised effectiveness. A wellness coach, mentor, podcaster (100 Not Out podcast) and author of Your Exceptional Life- Marcus's work is ultimately about leaving a legacy of impact through inspiring others to their lives with complete activation and purpose.  In conversation with Mason, Marcus shares his potent wisdom cultivated from years of experience as a wellness coach and interviewing people about the secrets to ageing well and with grace in body-mind-soul. A big takeaway from this episode is that fulfilling one's destiny and moving towards longevity is not about doing exceptionally well in one or a few areas of our lives. It is an ever-evolving journey that requires us to nurture and apply diligence to every facet of our lives- no matter how banal or medial it may seem. Marcus speaks to the ten facets of life, which he has found through years of experience to be the definitive areas for ultimate soul fulfilment and living an inspired life with no regrets. Marcus breaksdown simple tools and insights for staying on path and in the flow of our destiny, as well as the outcomes and signs that present themselves when one id not living exceptionally.     Marcus and Mason discuss: -Aligning with destiny. -Progress over perfection. -The main tenants of longevity. -Why inspiration is magnetising. -Moving away from 'labels' towards freedom. -Keep it simple; complexity is the enemy of progress. -Cultivating willingness and strength in all areas of life. -Daily practices that guarantee harmony and fulfilment. -How to avoid regret and live a live of fulfilment and harmony. -How 30 minutes of daily exercise decreases chances of dementia. -The compound effect of having high standards in each area of life.   Resource guide Guest  Marcus Pearce website 100 Not Out Podcast Marcus Pearce Instagram Your Exceptional Life by Marcus Pearce Create Your Exceptional Life - Byron Bay 2022 Mentioned in this episode  Healthy at 100- book by John Robbins. Tonics for Spring: MSM Schisandra I AM GAIA BEAUTY BLEND Deer Antler Velvet   Relevant Podcasts: Personal Transformation and Purpose with Nick Perry (EP#153)   Check Out The Transcript Below: https://www.superfeast.com.au/blogs/articles/marcus-pearce-ep-181  

Marcus Pearce is close with his in-laws and spoke about his relationship on 3AW Drive on Wednesday.See omnystudio.com/listener for privacy information.

Welcome to Episode 18 of Quirky Cooking Chats (Season 2), with Jo Whitton: "The Importance of Community & Friendships" In this episode, Jo interviews Marcus Pearce, author of the book "Your Exceptional Life". Marcus has an interesting story of living the smoking-drinking-partying life while being a TV sports commentator, then turning to strict veganism and no alcohol in his search for health, longevity and quality of life. He soon realised that there was a lot more to health than just having a super strict diet, and for the past 15 years he's researched the fascinating subject of what makes for a healthy, happy life. What Marcus noticed about the happiest, healthiest cultures around the world is that community and friendships play a huge part in not only our health and longevity, but in our quality of life as we age. Listen in and be inspired to reach out and build stronger friendships and be an active part of your local community. Find Marcus Pearce here: https://marcuspearce.com.au/ Find Marcus's new book here: https://your-exceptional-life.myshopify.com/ Listen in to Marcus and Damo's podcast "100 Not Out" here: https://thewellnesscouch.com/shows/100-not-out Visit Quirky Cooking for healthy food and lifestyle tips: https://www.quirkycooking.com.au/

Welcome to Episode 13 of Quirky Cooking Chats (Season 2), with Jo Whitton: "The Philosophy of Health & Wellness" with Damian Kristof. Visit the website: https://www.quirkycooking.com.au/ The philosophy of health and wellness may sound like a complicated topic, but this episode is full of practical advice and is absolute GOLD! Nutritionist, Naturopath and Chiropractor, Dr Damian Kristof (or "Damo" as his friends know him), has 20 years of experience, an in-depth knowledge of the body, nervous system, food functions and responses, and a special gift for making health and nutrition topics accessible for everyone. (Plus he's funny and an absolute gem of a human being, so you're sure to love listening to this one)! "The ceremony around the meal is as good for you as the meal is, from a health perspective." - Dr Damian Kristof Damian talks about: the philosophy of food, and the importance of ceremony around food... it's not just 'what' you eat, it's the way you eat, who you eat with, and how relaxed you are while eating that affects your health! what drives disease in the body the stressors our bodies face on a daily basis how these stressors affect our overall health obstacles to healing avoiding the "food by numbers" trap the problem with eliminating any whole food group over the long term why huge amounts of supplements may not be a good idea avoiding a "black and white" approach to food stress less, enjoy food with family and friends, do the best you can, and be kind to yourself! You can learn more about Damian and the work he does here: https://damiankristof.com/ and http://www.vidalifestyles.com Listen in to the podcast Damian co-hosts with Marcus Pearce here: http://www.100notout.com Visit Quirky Cooking for healthy food and lifestyle tips: https://www.quirkycooking.com.au/

The key to living a long and happy life isn't necessarily what you might think. Journalist, podcaster and health educator Marcus Pearce has gone to the ends of the earth to find out what truly is the secret to longevity. But living a long life isn't necessarily ideal without health and happiness. In this episode, he will share with you tips and tools so you can have it all. Marcus talks about; + Why family really shouldn't come first if you want to be truly happy and why we need to be somewhat selfish to be happier and healthier (and equally why family is important) + How some of the happiest people in the world lost all their family and why this allowed them to live a more fulfilled life + Why diet has far less to do with longevity + How one of the most important things we can consider is how adaptive we are and recognise self evolution is essential + How the family unit is different for everybody and finding what works for you is far more important that what works for others + Why we don't need to live by other peoples rules + Why the 3 ingredients for happiness and a long life are purpose, social and movement. + The role stress plays in ageing And how it's never too late to start. Connect with Marcus @marcusdpearce or via his website - https://marcuspearce.com.au See omnystudio.com/listener for privacy information.

In this episode Charlie chats to his good friend Marcus Pearce. Marcus was not necessarily destined for a life of health and wellness. However, meeting his wife Sarah, a stint at veganism, a fascination with longevity & quality of life and collating his research into his new book 'Your Exceptional Life' has put him squarely in that space. Marcus is an expert and advocate of such phrases as 'make the rest of your life the best of your life' and 'do what you love and love what you do'. Head over here to see show notes and links.  

Recently, I've found myself asking… “what's the point?” It seems like the walls of society are breaking down.  The increases in hatred and judgment coupled with the decreases in freedom and love, have, at times, brought me to tears. If you've felt the same way, then please listen to this week's episode of the Marketing your practice podcast.  On the show this week is a good friend and author, Marcus Pearce.  Marcus has just finished writing a stunning new book, it's titled Your Exceptional Life. In today's show we talk about the importance that purpose and spirituality play in helping to navigate us through these increasingly challenging times. I'll share with you the key distinction that keeps me hopeful, energetic and inspired (even during these whacky times). Lol 
This episode is a beauty! Check it out now. Thanks for all you do, keep saving lives. Angus Links: FB @marcusdpearce Insta @marcusdpearce Email: hello@marcuspearce.com.au Bio: Marcus Pearce is magnificently obsessed with helping people create their exceptional life. A former journalist, radio and television producer, Marcus has interviewed hundreds of the world's most graceful agers, high achievers and interesting people, many of them on his podcast 100 Not Out: Mastering The Art of Ageing Well. He is the creator of the Exceptional Life Blueprint and director of The Wellness Couch podcast network. A keynote speaker on exceptional life design, Marcus has delivered training to companies as big as NAB down to local communities. Sectors including banking, health, wellness and real estate trust Marcus to help their teams perform to exceptional standards. Marcus grew up in Melbourne and today lives in northern New South Wales with his wife Sarah and children Maya, Darby, Tommy and Spencer.   See omnystudio.com/listener for privacy information.

Creating Your Exceptional LIfe with Marcus Pearce   Marcus Pearce is magnificently obsessed with helping people create their exceptional life. A former journalist, radio and television producer, Marcus is the creator of the Exceptional Life Blueprint and director of The Wellness Couch podcast network. A keynote speaker on exceptional life design, Marcus has delivered training to companies as big as the National Australian Bank down to local communities. Sectors including banking, health, wellness and real estate trust Marcus to help their teams perform to exceptional standards.   https://marcuspearce.com.au

#210 A former smoking, binge-drinking journalist, radio and television producer, Marcus's media career included time at Leader newspapers, Sport 927 and SEN 1116 before concluding at Channel Nine and The AFL Footy Show in 2006. In 2005 Marcus met his now-wife Sarah, a chiropractor, who was the catalyst of Marcus's health transformation from a Red Bull-guzzling, meat-eating smoker to a ginger-tea sipping teetotalling vegan, to somewhere back in the middle.  In 2008 Marcus and Sarah opened Pure Wisdom Chiropractic and Lifestyle, were married in 2009 and in 2010 and 2012 welcomed Maya and Darby to the world.  In 2013 Marcus and Damian Kristof began the podcast 100 Not Out: Mastering The Art of Ageing Well. In that same year, Marcus joined The Wellness Couch podcast network as the Executive Producer of events including The Wellness Summit. Since its inception, 100 Not Out has recorded more than 400 episodes and conversations with some of the planet's most graceful agers, high achievers and interesting people. 100 Not Out has received almost one million downloads, whilst The Wellness Couch network surpassed 11 million listens in 2020.   In 2014 Marcus and his family moved to northern New South Wales. With Sarah now a stay-at-home mum, the time had arrived for Marcus to create the Exceptional Life Blueprint framework. He created an online program and began sharing his insights and trainings both digitally and in-person.  Since then, Marcus's online courses have been consumed by over 20,000 people in 155 countries and he has delivered keynote presentations and trainings to companies as big as NAB all the way down to local communities. Sectors including banking, health, wellness and real estate trust Marcus to help their teams perform to exceptional standards. In 2019 Marcus and Sarah welcomed their fourth child Spencer, and amongst the craziness of raising young children, continue to love and support each other to make the rest of their life the best of their life.  In this episode we cover How Your Exceptional Life book/ resource came to be How he went about qualifying the 64 exceptionals in the book  If the order with which you prioritize the eight ‘ingredients' of the blueprint matter How social life and community have a huge impact on health and livelihood Introverts - how socializing differs from extroverts and how can an introvert can embrace this exceptional ingredient Why spirit is laced throughout all areas The conflict of opposites  Marcus's hope for this exceptional book  

“The word diversity has been reduced in today's world to mean gender and race. But really diversity in its pure definition is around every single difference that you can imagine in life and how unconditionally loving you can be towards every single difference, particularly the ones at the other of the spectrum of your beliefs Listen In The post SLP 85: Your Exceptional Life with Marcus Pearce appeared first on The Wellness Couch.

This Week In Wellness The Wellness Couch podcast network has announced that the LAST EVER Wellness Summit will be taking place online in less than a week. I am joined by my co-director Marcus Pearce as we discuss what a Wellness Summit is, talk a bit about the past Summit's and most importantly what you Listen In The post TWIW 112: The LAST EVER Wellness Summit appeared first on The Wellness Couch.

#173 Today I'm here with the wonderful Marcus Pearce. Marc is a speaker, writer, and former radio and television producer. During our conversation today, we discuss the concept of an exceptional life. How can you make your life exceptional? What does that even mean? We talk about the consequences of mediocrity, its differences with simplicity, and why you could be playing your life on safe mode. If you think you need to make a change in the way you live and elevate yourself, then this episode is for you. “We own the responsibility to write our exceptional life.” About Marcus: Marcus Pearce is a former smoking, binge-drinking journalist, radio and television producer, Marcus's media career included time at Leader newspapers, Sport 927 and SEN 1116 before concluding at Channel Nine and The AFL Footy Show in 2006. After meeting his now-wife Sarah in 2005, he slowly switched from sports media to health, wellness, and personal growth media. Sarah, a chiropractor, was the catalyst of Marcus's health transformation from a Red Bull-guzzling, meat-eating smoker to a ginger-tea sipping teetotalling vegan, to somewhere back in the middle.    In 2013 Marcus and Damian Kristof began the podcast 100 Not Out: Mastering the Art of Ageing Well. In that same year, Marcus joined The Wellness Couch podcast network as the Executive Producer of events including The Wellness Summit. Since its inception, 100 Not Out has recorded more than 400 episodes and conversations with some of the planet's most graceful agers, high achievers and interesting people. 100 Not Out has received almost one million downloads, whilst The Wellness Couch network surpassed 11 million listens in 2020.   In 2014 Marcus and his family moved to northern New South Wales. With Sarah now a stay-at-home mum, the time had arrived for Marcus to create the Exceptional Life Blueprint framework. He created an online program and began sharing his insights and trainings both digitally and in-person.    Since then, Marcus's online courses have been consumed by over 20,000 people in 155 countries and he has delivered keynote presentations and trainings to companies as big as NAB all the way down to local communities. Sectors including banking, health, wellness and real estate trust Marcus to help their teams perform to exceptional standards. Marcus' Website: marcuspearce.com.au Marcus's Book: mp.marcuspearce.com.au/order-form1600644372017 Key points with time stamp: Writing Your Exceptional Life (00:06) What creates an exceptional life? (06:46) A simple life vs a mediocre one. What's the difference? (10:36) Why do many of us settle for mediocrity? (13:37) Are there consequences to mediocrity? (17:13) What does it mean to be an Exceptional? (19:24) The story of Dr. Sanduk Ruit, the God of Sight (22:28) Is living through a crisis necessary for making change? (26:32) Are you being too safe? Can you get away with that? (29:40) Stop waiting for that wakeup call! (32:59) What is the Exceptional Life blueprint? (34:15) The power of simplicity (39:21) A low point that later became a blessing for Marcus (42:10) Allow free time to exist (46:31) Marcus's morning routine (50:15) An Exceptional Marcus would have dinner with (52:03) Make the rest of your life, the best of your life (55:16) Mentioned in this episode: Currumbin Your Exceptional Life: Make the Rest of Your Life the Best of Your Life, 2021. Marcus's book Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-lived Peoples, 2006. A book by John Robbins Stuart Wilde, British writer Affirmations, 1986. A book by Stuart Wilde Hamilton The Top 5 Regrets of the Dying, 2011. A book by Bronnie Ware Paul Rose, Australian sports coach The MindBody Code, 2014. A book by Mario Martinez Dr. Sanduk Ruit, a Nepalese ophthalmologist Fred Hollows Tony Robbins John Demartini Victor Hugo Les Miserables The Novel of the Century, 2017. A book by David Bellos About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

It's been a bumper few months on The Wealth Faculty and we haven't come up for her to process all the wisdom shared with my guests over the last few months.  Today is the day we do that! I bring on the show's producer, Marcus Pearce, to discuss some of the big themes that have come up across a number of episodes. If you've listened to a lot of The Wealth Faculty, this episode will be a good “golden nugget” chat. If you're new, you'll get an idea of what comes up each week on the podcast.  I hope you enjoy!   On this episode -  5:18 - Playing Favourites 12:35 - Getting vs Giving 18:33 - Financial Triggers 21:45 - What did you take away from the john wood ep? 24:55 - Saint COVID 28:58 - Books have been a real game changer in my life 45:18 - A reason, a season or a lifetime 48:08 - Make success easy    If you've loved this episode, I would love it if you gave it a 5-star RATING in the Apple Podcasts app :) If you're feeling really generous, a review is always appreciated!   If you're yet to subscribe, you can do so on your favourite platform - Spotify https://pre.fyi/twf-spotify   Apple https://pre.fyi/twf-apple   Google https://pre.fyi/twf-google   Youtube https://pre.fyi/twf-youtube   Take care,  Jason  

What does it take to live an exceptional life instead of a mediocre one? Is it creating wealth? Is it creating health? Is it an impeccable family life? On this episode Marcus Pearce shares his insights from interviewing and researching some of the planet's most exceptional human beings. From centenarian war survivors to China's hottest grandpa, The Exceptionals share a common blueprint for living that Marcus dives into on this episode of The Wealth Faculty.  2:44 - The Power of 7 year cycles 14:02 - The Power of Belief 25:19 - Exceptional or Mediocre 29:14 - The Secret To Longevity 37:55 - Power of Movement To connect with Marcus, find him @marcusdpearce on social media and at www.marcuspearce.com.au If you've loved this episode, I would love it if you gave it a 5-star RATING in the Apple Podcasts app :) If you're feeling really generous, a review is always appreciated! If you're yet to subscribe, you can do so on your favourite platform - Spotify https://pre.fyi/twf-spotify   Apple https://pre.fyi/twf-apple   Google https://pre.fyi/twf-google   Youtube https://pre.fyi/twf-youtube Take care,  Jason  

I have just gotten back from our Live In Flow Retreat. As you can imagine, the were many conversations around the current situations going on within our beautiful planet. This inspired me to re-post this episode I did with ex-journalist and media presenter (and good friend) Marcus Pearce. This is an episode I truly encourage and would be very grateful if you shared with loved one and friends who are struggling with what is going in the world right now. It's time to step into 2021 empowered. G x About Guy: https://www.guylawrence.com.au/ Guy's Retreats: https://www.liveinflow.co/

Happy New Year to you! I hope you've had a great time over the break.  It's been an awesome ride so far on The Wealth Faculty - I hope you've enjoyed it as much as I have loved bringing you some inspiring people.  My good friend and producer of the podcast, Marcus Pearce, joins me on this episode to discuss the key findings from the first 12 episodes.  On this episode we discuss  - 2:44 - Why Hard Work Wins Every Time 8:45 - Why vision trumps wealth  13:20 - Daily Rituals 21:27 - My favourite episode of 2020 31:32 - Making Sense Of Heartache 39:23 - Love and Money 47:23 When people say “I can't afford that” 52:00 - The true meaning of wealth   There's also a heap of books mentioned in this episode, so I wanted to list them here for you -  Dirty Genes by Dr Ben Lynch Miracle Morning by Hel Elrod Man's Search For Meaning by Viktor Frankl Leaving Microsoft To Change The World by John Wood Purpose, Incorporated by John Wood Top 5 Regrets of the Dying by Bronnie Ware   If you've loved this episode, I would love it if you gave it a 5-star RATING in the Apple Podcasts app :) If you're feeling really generous, a review is always appreciated!   If you're yet to subscribe, you can do so on your favourite platform -   Spotify https://pre.fyi/twf-spotify   Apple https://pre.fyi/twf-apple   Google https://pre.fyi/twf-google   Youtube https://pre.fyi/twf-youtube   Take care,    Jason

No topic is off the menu this week as my wife Shay and I get asked the hard-hitting questions by Marcus Pearce on this edition of The Wealth Faculty. From marriage to business, conflict to children and a lot in between … including my past as a wind chime manufacturer!   We discuss -  14:20 - When we bought our first property … 24:35 - Our experiences with personal growth 29:45 - The Value of Marriage Counselling 41:43 - Children & Their Beliefs about money 57:44 - Mastering Conflict In Marriage 1:11:40 - True Meaning of Wealth And a whole lot more!   If you've loved this episode, I would love it if you gave it a 5-star RATING in the Apple Podcasts app :) If you're feeling really generous, a review is always appreciated!   If you're yet to subscribe, be sure to do so on your favourite channel. positiverealestate.com.au/web/podcasts/   Take care,  Jason

This interview series follows the stories of a group of amazing humans. Dr M admires what they’ve achieved and is intrigued to know what the common themes are to truly being ALIGNED. The series dives into how they are ALIGNED in their work, home and play life and what are the common themes in truly being your ALIGNED U.Our special guest is the champion of a guy Marcus Pearce. Marcus Pearce is a journalist by profession who cut his teeth in radio and TV alongside Australia’s biggest names in sport and show business. Today he is the director and CEO of The Wellness Couch – Australia’s #1 health and lifestyle podcast network with annual downloads in excess of 2 million and lifetime downloads exceeding 8 million..Dr M feels very blessed that I have know Marcus for over 12 years, he is a great mate, and they can seriously chat under water for hours! To find out More about Marcus go to www.marcuspearce.com or follow him on Instagram or FacebookRemember to join our Dr M’s Aligned U Collective on FB or follow Aligned U on FB & Insta or for more info on Dr M head to www.alignedu.com.au

The Ash Williams Show is back for a Wednesday! In this Covid-19 special episode where Ash catches up with his friend of nearly 25 years, Marcus Pearce. Marcus is a former TV/Radio producer turned wellness expert, podcaster & longevity leader. They talk about growing up together and Marcus gives you 5 easy tips for corona. You can find more of Marcus at marcuspearce.com.au  To get these episodes early and unedited plus get bonus video/audio go to: patreon.com/AshWilliamsShow Watch & subscribe on YouTube: YouTube.com/AshWilliamsComedy Follow on socials: @AshWilliams & @AshWilliamsShow on Instagram, Twitter and FB.   Hotline: 0406 284 954   See omnystudio.com/listener for privacy information.

We all know that nowadays, people are stuck at home, in quarantine, looking for productive ways to spend their day. How about hosting an online event, such as a Q&A, for your followers?In this episode, Marcus Pearce, Founder of Exceptional Life Blueprint and CEO of The Wellness Couch, hops on our podcast to share his expertise on running events - whether that’s an online or public event. He also shares some wisdom on how to avoid burnout while running an event.If you want to learn more, check out the full episode!SHOW NOTES[0:01:44.9] Rapid-fire questions: reading list, who inspires you, childhood aspirations, motto you live by[0:06:59.7] How Marcus ended up becoming a media and events consultant for health professionals[0:10:32.8] Common mistakes made when hosting an event[0:14:22.5] What it’s like to run a small event vs. a large-scale event[0:17:34.8] Ways to prevent burnout while running an event, eight key areas to look out for to keep you in tip top shape[0:20:36.2] Hierarchy of needs (for health professionals)[0:28:21.2] Why you should do what you love[0:29:33.5] Connect with MarcusMENTIONSThe Barefoot Surgeon by Ali Gripper (book)100 Not Out (podcast)CONNECT WITH MARCUSSiteLinkedInFacebookTwitterInstagram If you like this episode of the Grow My Clinic podcast, please don't forget to like, share, comment, and give us your ratings on iTunes and Stitcher.We appreciate your support and feedback!

#121 My awesome guest this week is ex-journalist and good friend Marcus Pearce. We have a fun, empowering and upbeat conversation about the steps we are taking during these uncertain times. No matter your family history or your genes – or COVID19 - Marcus believes that it’s not all downhill from here and that your best years are in front of you, not behind you.   The seven key aspects we dive into amongst many other things are:   - Be aware of the way media works ... (MP starts and GL follows) - Powerful morning routine  - Choose your media wisely  - don’t default to more news, more Netflix ... think about what you want to consume ... It’s different after a big days work and you just want to switch off ... but this is different now ... you actually want to switch ON - Creating Circuit Breaker (from unconscious to conscious  - Power of movement  - Rip it up and start again ... Work / Career ... Home ... Almost anything. Question everything! - Gratitude Practice   Enjoy! About Marcus Pearce: Marcus Pearce is a journalist by profession who cut his teeth in radio and TV alongside Australia’s biggest names in sport and showbusiness. Today he is the director and CEO of The Wellness Couch – Australia’s #1 health and lifestyle podcast network with annual downloads in excess of 2 million and lifetime downloads exceeding 8 million. His most popular podcast, 100 Not Out, comprises hundreds of interviews with some of the world’s happiest and longest-lived people. Each year Marcus travels to the small Greek Island of Ikaria – known as the island where people forget to die. In 2005 Ikaria was identified by National Geographic as one of five Blue Zones– a part of the world experiencing greater longevity than anywhere else on the planet. On this tiny island they experience 25% less cancer, 50% less heart disease, 75% less dementia and next to no gut health problems. And, they’re some of the happiest people you’ll ever meet. Learn more about Marcus: marcuspearce.com.au   Learn More about Live In Flow Resource Kit: https://www.liveinflow.com.au/lif-resources-kit Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

Marcus Pearce from the Wellness Couch is the co-host today, Carren is away and so Marcus has stepped in for the chatters 343rd show. There is a lot of conversation about podcasting vs live events and what the audience and speakers get from both. This is a conversation for growth both personally and professionally, it’s Listen In The post UC 343: The Wellness Summit, Are You Coming? appeared first on The Wellness Couch.

Marcus Pearce is the founder of the 'Exceptional Life Blueprint' (an educational program that helps people to have long and exceptional lives), and the CEO of 'The Wellness Couch' podcast network (which hosts over 2,000 health and wellness podcast episodes). Marcus is an upbeat vibrant character who is full of words, so it was always a certainty that this beacon episode would be action packed and full of great content.Find out more about Marcus Pearce here: http://marcuspearce.com.au/

Excited to bring a special guest onto the podcast today, introducing Marcus Pearce! Marcus is a fellow podcaster, CEO of The Wellness Couch and facilitator and creator of The Exceptional Life Blueprint. It was such fun speaking to Marcus about all things passion, authenticity and life purpose. He is a bubble of inspiration and humour Listen In The post TNN 77: Positivity & Influence With Marcus Pearce appeared first on The Wellness Couch.

In this episode Marcus sits down with his long term friend and wellness guru Dr Damian Kristof. Marcus started his journey into wellness studying alongside Damo and they have been great mates ever since; a friendship that has crafted Marcus as a practitioner and more importantly as a person. Very early on Damo exposed Marcus to different ways to view the body and the world, philosophies that are deeply entrenched into his life to this very day and will be for the rest of his life. Damo was a pioneer in the world of podcasting health information, starting 'The Wellness Guys' show over 8 years ago which led to him creating the podcast channel named 'The Wellness Couch' and then himself and a few other legends creating an incredible seminar called 'The Wellness Summit'. He also has a podcast called '100 Not Out' where he explores ideas around longevity with another super clever man named Marcus Pearce. Dr Damian Kristof is his official title as he is a qualified Chiropractor in conjunction to Naturopath and Nutritionist. At one point his studies led him to New Zealand where he set up a booming naturopathic practice and also starred in the world wide TV weight loss hit - Downsize Me. Returning to Melbourne he has continued his public profile through a regular radio segment on Triple M’s show The Rush Hour.He speaks around the country most weeks on one of his 3 passions with his keynote presentations being- The Power Food, Crack Your Stress Code and The Gut Brain Connection.His own projects and research combined with interviewing hundreds of health and wellness experts from around the globe means that he has a library of wellness information of the highest quality. This is a great chat with a few gags, he even tries to embarrass Marcus at one point (and succeeds) and there's absolutely some real pearls in here for the listeners.You can find more out about Dr Damian Kristof at www.damiankristof.com

Damian Kristof is a renowned nutritionist and chiropractor, and Marcus Pearce is an ex-journalist and broadcast producer with a passion for wellness education. Together, they host the popular 100NotOut podcast and coordinate regular trips to the Greek island of Ikaria – the place where people forget to die. On this episode, Kim learns from Damian and Marcus all they have learned about 'ageing' from the vibrant and youthful people of Ikaria.

This episode features special guest and The Wellness Couch CEO and podcaster himself, Marcus Pearce. Marcus and I have a great chat about what each of us does in our work, our relationship with our clients and our purpose in life. I love Marcus’ outlook on what he does and how he positively inspires people! Listen In The post TNN 63: Positivity & Influence with Marcus Pearce appeared first on The Wellness Couch.

Another special episode of 100 Not Out as we bring to you Marcus’s presentation from The Wellness Summit – The Art of Time. Marcus dives deep into the power of patience – paying particular attention to the seven-year cycle that seems to bring results to people in their career, health, relationships and more – when Listen In The post 100NO 291: Rushed & Running Out Of Time? Mastering The Art Of Time | Marcus Pearce At The Wellness Summit appeared first on The Wellness Couch.

In this episode I talk with longevity expert Marcus Pearce about the formula to a great long life. Marcus has interviewed dozens of healthy, happy older people including many centurions and holocaust survivors to delineate what the key aspects are in living a great long life. Marcus has also spent time living in one of Listen In The post BMR 17: The Formula For a Great Long Life – With Marcus Pearce appeared first on The Wellness Couch.

We are joined by the legendary Marcus Pearce, who has just come back from Ikaria, the island where people forget to die. Marcus was running a retreat in this special part of the world, to introduce people to the lifestyle and habits of some of the longest living people on Earth. In this episode, he Listen In The post AQJ 119: The Island Where People Forget To Die – Marcus Pearce on Visiting Ikaria appeared first on The Wellness Couch.

In Episode 166 of The Real Food Reel we are joined by Megan Taylor. Megan has a doctorate in Naturopathic Medicine, and completed two years of post-graduate residency training in Primary Care and Naturopathic Gastroenterology. In today's episode we explore functional gastroenterology, or simply put, we're talking about your poo. You will learn all about our main elimination pathway, why we need to break down the taboo around the subject of poo, the impact of LCHF on your daily movements, natural remedies, and so much more. Follow Megan online: Facebook: Megan Taylor ND   EVENT ALERT The Wellness Basecamp hits Adelaide THIS Saturday April 7.  Catch Kim Morrison, Damian Kristof, Brett Hill, JP & Andy from Smashed Avocado and Marcus Pearce for one day of inspiration and education. And the best bit? You can get TWO tickets for the price of one when you click here or buy your tickets below. Bring along a friend or family member to double the transformation and empowerment!   Powered by Eventbrite The post RFR 166: Functional Gastroenterology (aka The Poo Chat) with Megan Taylor appeared first on The Wellness Couch.

Karly comes in fresh from the public speaking event “One Day in Byron Bay”, which she created with her great friends, Chara Caruthers, Bronnie Ware and Marcus Pearce. She is still relishing the realization of a dream which she had about 3 years ago. This speaking event turned out to be a celebration of all of the work that she has done on getting to know herself,and learning to like herself… and it’s paying off.She also gives a sneak preview on how she wants Karlosophies to run in the coming episodes…she wants it to be aligned with the direction she is heading to. Also, her Patreon page is up and running and if you have some loose change and want something good to do with it, you can help give Karlosophies some support.  

This week with Damian travelling across to America to find out all of the latest food trends Brett is once again joined by Marcus Pearce. The boys reminisce about their childhood diets, when they were strictest about food, how that worked for them and what their lifestyle looks like now in a rollicking conversation. So Listen In The post TWG 338: Why Diets Don’t Work appeared first on The Wellness Couch.

This week Brett is fresh off of The Wellness Basecamp in Brisbane, so Damo decided that it was a good idea to welcome on Marcus Pearce as well to chat about the experience. The Wellness Basecamp was full of love and community. Not only between the speakers but the exhibitors and the attendees as well. Listen In The post TWG 336: The Wellness Couch Community appeared first on The Wellness Couch.

Marcus Pearce and Karly invite you to join us at their incredible One Day in Byron Bay event, where he’ll be helping you to find clarity. Grab this amazing opportunity to know and listen from four great mates who are on top of their game. Limited seats are available so don’t let this opportunity pass. Head on to the event’s website to get your ticket. A journalist by profession, a longevity enthusiast, a former beer-drinking cigarette-smoking workaholic, a vegan, teetotaler, TV producer and thought leader on living an exceptional life. All of these, some current and some past, comprise the varied background of Marcus Pearce – CEO of The Wellness Couch podcast network and founder of the Exceptional Life Blueprint.Combining almost 20 years across the sports, health, wellness and personal growth industries, Marcus is a one-of-a-kind speaker, MC, trainer and facilitator. He’s worked with the biggest names in Australian showbiz, sport and wellness, whilst interviewing hundreds of exceptional human beings on what it takes to truly make the rest of your life the best of your life. Marcus is CEO & Director of The Wellness Couch podcast network, Australia’s #1 health and lifestyle podcast network with lifetime downloads exceeding 5 million since 2012. With over 20 shows and 2000+ podcasts on the network, Marcus is uniquely positioned to provide insight into the health and wellness industry. Whilst in the thick of being vegan and raising his first child, Marcus became enamoured with the question “why do some people live a long time and others don’t?” His journalistic instincts kicked in and the results were more than surprising. Starting in 2013, Marcus created the 100 Not Out podcast alongside Dr, Damian Kristof, and in 2014, put his findings into a program and teachable system called the Exceptional Life Blueprint. Today, Marcus shares the principles of an exceptional life through keynote and corporate engagements, live events, online programs, retreats and 1:1 mentoring.Originally from Melbourne, Marcus lives in Byron Bay with his wife Sarah and three children Maya, Darby & Tommy.Check out his other podcasts 100 Not Out and Your Exceptional Life or visit www.thewellnesscouch.com

This episode is a rare treat! Karly, and her good mates, Bronnie Ware, Marcus Pearce and Chara Caruthers come together in Karly's Lennox Head studio, to have a real, raw, funny and honest conversation sharing their struggles, failures and how they overcome adversity. The team give an overview of an incredible upcoming in-person event "One Day in Byron Bay", taking place on March 3, 2018 in the heart of stunning Byron Bay.  This event is a chance to press pause on life, come together with likeminded people and covers topics such as Clarity, Courage, Connection and Choice: hosted by these four incredible friends and really awesome entrepreneurs. There's a special 2:1 deal happening until Dec 22 2018 for Karlosophies listeners. Head over to http://onedayinbyronbay.com/  for tickets and to learn more about the event.

In Episode 130 of The Real Food Reel we are joined by Marcus Pearce, CEO of Australia's #1 health and lifestyle podcast network The Wellness Couch. Today we explore longevity and the Greek Island of Ikaria. Find out the secrets to longevity and how you can experience life on Ikaria, where there is 80% less dementia, 50% less cancer and 20% less heart disease. Show Notes: Marcus Peace: http://marcuspearce.com.au 2018 Longevity Experience: http://100notout.com The post RFR 130: Longevity & the Greek Island of Ikaria with Marcus Pearce appeared first on The Wellness Couch.

In Episode 30 of Wendy’s Way, I get to interview the one and only Marcus Pearce.speaker, mentor and CEO of The Wellness Couch podcast network. Marcus is a friend, mentor and fellow AFL Footy Tragic.  Marcus has been a game changer in my life and it was a Full Circle moment to have him on Listen In The post WAY 30: Marcus Pearce and The Exceptional Life Blueprint appeared first on The Wellness Couch.

Studies have shown that a happy, healthy social life and a supportive family and community are just as important as a healthy diet – if not more so. A healthy life is more than just keeping your body functioning well – it is also about finding your life purpose, connecting with those around you, balancing Listen In The post AQJ 72: Marcus Pearce – It’s Not Just About the Food You Eat! appeared first on The Wellness Couch.

This week Brett interviews Marcus Pearce from 100 Not Out and the Exceptional Life Blueprint about his journey from ‘extreme’ veganism, to Paleo, to JERF and beyond. Marcus talks about how his views around food and around life have been shaped by his interviews and interactions on The Wellness Couch and what has led him Listen In The post TPS 221: Beyond food with Marcus Pearce appeared first on The Wellness Couch.

Exceptional Life Blueprint with Marcus Pearce, hang on to your hats, sit down, strap in, as you are in for one amazing ride about creating the life you want. It may surprise you that food and exercise are down the list a little. Marcus is an expert in teaching people about the principles of an Listen In The post UC 232: Exceptional Life Blueprint with Marcus Pearce appeared first on The Wellness Couch.

This week welcome to the show Marcus Pearce.  He wears two professional hats – one as the founder of the Exceptional Life Blueprint – an 8-step process to creating a magnificent life – and CEO of The Wellness Couch podcast network, Australia’s #1 podcast network with over 1.5 million annual downloads. He is involved with two podcasts on The Wellness Couch – one as host of Your Exceptional Life, and the second as co-host one of those podcasts, ‘100 Not Out’ . He also co-hosted Inside The Champion’s Mind alongside Laurence Tham for 80+ episodes.   Questions asked in the episode: We often hear we should discover our life’s purpose and pursue that. Do you agree with this and what if we have no idea? We live in a society where we often judge our success by our wealth and miss out on the very things we’ve discussed today. What’s your take on this? All this can feel overwhelming, especially if we feel trapped, lonely or stuck in a rut. What 3 tips would you give someone to start creating change? What is your Exceptional Life Blueprint? Shop: http://shop.180nutrition.com.au/ Guy Hey, everyone. This is Guy Lawrence, of course, and welcome to another episode of The Health Sessions, where we connect with leading global health and wellness experts to share the best and the latest science and thinking, empowering all of us to turn our health and lives around. [00:00:30] And we have a fantastic podcast episode for you today with the awesome Mr. Marcus Pearce. It’s been just a pleasure to get Marcus on our show, he’s a good friend, he’s a ball of energy, he’s probably the most positive person I know and every time I catch up with Marcus I feel like I’m on cloud nine, and it is just awesome to be able to share his message with you today. [00:01:00] Now if you have no idea who Marcus is, he is the CEO of Australia’s number one health and lifestyle podcast, network, I should say, which is The Wellness Couch. They’re fantastic, and in 2014, he created the Exceptional Life Blueprint, a company dedicated to helping people rise from mediocre, mediocre, I should say, to magnificent in each area of his life, and not just one. And Marcus spreads his message through his online programs, podcasts, live events, and retreats, and one-on-one mentoring and more. [00:01:30] Look, sit back, enjoy this episode. Like I said, Marcus is a top guy, and you’re going to get lots out of this today, and as always, guys, if you are enjoying the shows, please subscribe to the podcast, hit the five star, and leave us a review on iTunes. Just help us spread the word. Help us get these episodes out there so we can all empower our lives for the better. Anyway, let’s go over to Marcus Pearce. Enjoy. Hey, this is Guy Lawrence. I’m joined by Stuart Cook. Good morning, Stu. Stu Good morning, Guy. Guy And I just got to say, your camera just froze with the best expression ever then. That was just perfect. Stu That wasn’t the camera that was frozen. That was me. I was just waiting for something. I was waiting for a pearl of wisdom to come out your mouth. Guy And there’ll be plenty today, so hold on, mate. Hold on. Stu [inaudible 00:02:03]. Guy And our special guest today is Mr. Marcus Pearce. Marcus, welcome to the show. Marcus Guy, Stu, thanks for having me on. Well done on what you guys have been up to. Incredible what 180′s been able to do, both in the health and wellness space and in the podcast space, so well done, and yeah, a pleasure to be with you guys. Guy Great. Stu Thank you so much. Guy [00:02:30] Thank you. You’re too kind. You’re too kind, mate. Now, Marcus, even though I know you well personally, we’ll be exposing you to many new listeners today. So I love to ask everyone on the show, just to get the ball rolling, if a stranger stopped you on the street and asked you what you did for a living, what would you say? Marcus [00:03:00] I have a different answer every day. I don’t know about you guys, but there’s always a different answer. Someone, it would be journalist by profession that used to be sports media that transitioned to health and wellness personal growth media. If someone had seen the online marketing, it would be I have an online program, and I run live events about helping people. [00:03:30] Really, the purpose of my life is to help people rise from mediocre to magnificent in all areas of life, and not just one. But that is often too deep and meaningful for someone in the street, so to give that to someone in the street just knocks them out. So it’s actually just, yeah, journalist by profession that is a sports nut that wanted to do more than just work in sports, so I transitioned from sports media into health and wellness personal growth media, and then they’ll normally say, “What does that mean, and how do you do it?” and then I’ll tell them about The Wellness Couch and Exceptional Life Blueprint and the rest. Full Transcript & Video Version: http://180nutrition.com.au/180-tv/marcus-pearce-interview/

This week we chat to the epic man Marcus Pearce. It was a heap of fun. Marcus is such a lovely dude we have a lot of love for this man!   This is the stuff we talk about: Setting goals and why so many of us fail How to get re-motivated Human connection, self-connection Social media taking over human connection Importance of physical touch How good exercise is The relationship between lack of exercise and dementia (YES, dementia!) AND MORE! Merrymaker mantra of the week: Social media is not socialising. How much time are you spending on social media? Is it replacing in real life (IRL) connection? For us... yes it was. So we love that this topic came up and we love this mantra Marcus shared with us.  Don't get us wrong we LOVE (love love love) social media! It's bloody amazing BUT we started to use it way too much and it does have a way of getting in the way of REAL life human connection.  So if you're feeling a bit off with your relationships... where are you putting your focus? The real life people or the people on your social media? Because where your focus goes energy will flow (as Tony would say!). We go into way more detail on the episode. Listen and let us know what you think! If you love it, be sure to subscribe on your podcast app. Here are the links to iTunes and Stitcher for Androids. If you love the episode we'd be forever grateful if you left us a review and a 5 star review (ok, we'll accept 4 star but really what's an extra star hehe). We're already excited about next week's live interview in da studio! YAY! Always merrymaking, Emma + Carla See acast.com/privacy for privacy and opt-out information.

Why do we clap? Becky Milligan uncovers how the highly contagious nature of applause has been exploited by everyone from Roman emperors to today's politicians . She explores the different styles and rhythms. And how it can make us feel on top of the world or make us want to crawl under a stone. With Historian Greg Aldrete, theatre critic Anne Treneman, music academic Dr Marcus Pearce, Mathematician Richard Mann, comedian Mark Cooper-Jones and former Women's Institute Chairman Helen Carey. (Photo: A pair of hands clapping on black background. Credit:BravissimoS/Shutterstock)

Ok, so we just got back from recording this podcast in the studio. Before that, we had coffee and delish brunch, before that we spent like 90 minutes surfing (well floating around, trying to catch waves and getting dumped), before that we did yoga.  Yeh... as you can imagine we are 100% in some kind of Merry bliss land and things get kinda cray cray in this episode. Whoops! But we're also 100% sure there are a couple of golden moments amongst the cray cray. Surely! This is what went down in Merry Land.... The Merry News update. We are in some kind of workflow river. It's pretty epic and we are way more organised than normal so this rocks.  GetMerry recipe app update. Becuase it's our fave project. Three words: Easter Chocolate Bundle.  Beauty and the Beast. How epic the movie was. We sing, just a little bit. Also how good that Disney added the multi-cultural and same-sex relationship aspect.  LOL moment Emma talks about her wedgie slide incident at White Water World. Haha. Actually such fun times! Minus the wedgie violation.    Merry Mantra of the week In this week's episode we talk about how the answer to everything is always to come back to gratitude BUT actually, this week's mantra is Comparison is the thief of joy. This little mantra has helped us in so many ways! Whether you compare your business, your body, your family, your job, your life etc. we have a few actions steps that will help. We also talk about our own experiences because guess what... it's super easy to fall back into comparing yourself. Even when you know it is thief of all good. Yahuh.  Super pumped to bring you even more #GetMerry podcasts yewww! Next week we are interviewing our good friend Marcus Pearce. We have a feeling it's going to be a heap of fun.  Always merrymaking, Emma + Carla See acast.com/privacy for privacy and opt-out information.

This week Damian and Brett chat to good friend and fellow Wellness Couch director Marcus Pearce about preparation. How does Marcus prepare so well for big events like The Wellness Summit or The Wellness Breakthrough? And just how do these skills translate into his daily life? Great planning is one part of the picture, but Listen In The post TWG 292: Preparation with Marcus Pearce appeared first on The Wellness Couch.

In todays episode Marcus Pearce and myself go deep into a conversation about male and female, masculine and feminine.  He explains how we as men can please our women by understanding how we work together. I think you will want to take some notes for this one DAD, so get out your pen and paper. Marcus Pearce believes niching your business is essential, but niching your life is disastrous. A journalist by trade who now runs Australia's #1 health and lifestyle podcast network The Wellness Couch, Marcus created the Exceptional Life Blueprint in 2014 to help people rise from mediocre to magnificent in each area of life (and not just one). Marcus spreads his message through podcasting (as host of 100 Not out), speaking engagements, mentoring clients, online programs and running events. Most recently Marcus ran a longevity retreat to the Greek island of Ikaria - known as the island where people forget to die - and you'll also find him as the Executive Producer for The Wellness Summit, an annual 2-day event held in Australia.  Marcus lives in Byron Bay with his beautiful wife Sarah and three children Maya, Darby and Tommy. Resources: The 5 Love Languages free online quiz (Gary Chapman) www.5lovelanguages.com , YouTube clip The Nothing Box,  www.marcuspearce.com

This week Brett is joined by two of the directors of The Wellness Couch and the co-hosts of 100 Not Out Damian Kristof and Marcus Pearce to talk about The Wellness Summit and they drop a few BOMBSHELLS that you are not going to want to miss! One of Australia’s biggest annual wellness events The Listen In The post TPS 182: Why The Wellness Summit appeared first on The Wellness Couch.

In this special Inside the Champion’s Mind episode, we say goodbye to Marcus Pearce as the co-host of the ITCM and to introduce to you our special new co-host to the Inside the Champion’s Mind podcast. YOU ARE IN FOR A SURPRISE. In the next episode, we’ll be talking about why it is so important Listen In The post ITCM 101: Why we need breaks appeared first on The Wellness Couch.

Meet Marcus Pearce – he wants you to experience what it’s like to have a truly exceptional life. He is all about educating and empowering you to make your own call on what’s healthy and right for you, rather that just going with status quo or with what the media says is good. This bloke Listen In The post SHY 10: Marcus Pearce – Your exceptional life starts here appeared first on The Wellness Couch.

On today's episode we chat with founder of the Exceptional Life Blueprint and CEO of The Wellness Couch podcast network. In a former life he was a workaholic journalist, radio and television producer. His mission is to change people's lives across the globe whether that is to do with career, relationships, greater wealth or sense of self. We're PUMPED to welcome Marcus Pearce to #MerryBiz! Some questions we ask.... Why is hosting an event good for business in general? How important is social media at live events? Do you have a strategy? How would go collaborating with someone you don't have that relationship with? What creates a good vibe at a live event?   "Live events create real life experiences and nothing beats that."   Some AHA!! Moments in this episode.... No matter what industry you're in you can create a great event. Don't collaborate with someone if you don't have a win for them. Team culture and philosophy is so important when it comes to live events.    "When it comes to collaboration you've got to deliver real value and ensure it's a win-win situation for all involved." See acast.com/privacy for privacy and opt-out information.

Marcus Pearce CEO of The Wellness Couch and Founder of the Exceptional Life Blueprint shares his experiences in creating the How Do You Fly summit.  He interviewed the finest in the health and wellness industry about what’s “behind the curtain”  and how they rebuilt themselves after major setbacks.  This episode has a few naughty words […] The post TAP 57: Marcus Pearce on How Do You Fly after a S**t Sandwich appeared first on Carrie Thomson Casey.

Always one of the most popular episodes of the year, this year’s sees The Wellness Guys joined LIVE on stage by The Up For A Chat girls (Cyndi Omeara, Carren Smith and Kim Morrison), Kale Brock (The Kale Brock Show), Steph Lowe (The Real Food Real), Nat Kringoudis, Marcus Pearce and more. So tune in Listen In The post TWG 217: Live from The Wellness Summit appeared first on The Wellness Couch.

“This is the first Wellness Guys podcast recorded on the road!  After an amazing and successful Wellness Breakthrough where over 40 participants spend 3 days with 9 Wellness experts including Cyndi O’Meara, Kim Morrison, Carren Smith, Marcus Pearce, Stuart Hayes and of course The Wellness Guys, Laurence spend some time on the bus with several Listen In The post TWG 189: TWG on the road with Breakthrough insights appeared first on The Wellness Couch.

Marcus Pearce is someone that the Up for A Chat girls call Charlie and he calls them Angels. Yes it is that sort of relationship. Marcus organises The Wellness summit’s each year as well as organising The Wellness Guys and as a result organises Cyndi, Kim and Carren. But that’s not why Marcus is being interviewed; rather he Listen In The post UC 109: New Years Eve with Marcus Pearce appeared first on The Wellness Couch.

Marcus Pearce wants you to live an exceptional life.  Is there more to living a healthy life than nutrition and exercise?  Marcus shares his wisdom on how to do the work to connect aspects of your life to live your life’s purpose. The post TAP 04: Marcus Pearce wants you to live an exceptional life. appeared first on Carrie Thomson Casey.

This week The Wellness Guys speak to someone well known to The Wellness Couch Marcus Pearce. Not only is Marcus co-host of the ever popular 100 Not Out and Inside The Champions Mind podcasts, he is also the executive producer of The Wellness Couch and the MC at The Wellness Summit. Marcus has a passion Listen In The post TWG 136: Longevity Secrets with Marcus Pearce appeared first on The Wellness Couch.

What does it take to become a leader? Do you need to be born with leadership qualities? And can they be created? Laurence & his new co-host Marcus Pearce explore leadership in all areas of life, including family, business, health and social, and how the type of leadership has changed over the past 50 years. The post ITCM 13: Becoming a Leader appeared first on The Wellness Couch.