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Cyndi O'Meara is a leading nutritionist, filmmaker, best-selling author, TEDx Speaker and Founder of Changing Habits and The Nutrition Academy. She has been a trailblazer in the natural health space for several decades. Long before there was more widespread awareness of the dangers of hyperprocessed foods, Cyndi has been an advocate of whole food nutrition as well as using ancestral lifestyle patterns as a guide for wellness in the post-industrial era. She has been involved in so many projects that have brought more awareness to the issues of chemically-based agriculture, low carbohydrate diets and so much more. Cyndi also co-hosts a podcast called, “Up For A Chat” with hundreds of episodes covering a large range of topics.Cyndi's WorkWebsiteThe Nutrition AcademyChanging Habits BookUp For A Chat Podcast'What's With Wheat?' DocumentaryMy WorkWebsiteConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree
This week Jake & Callan are joined by the Cyndi O'Meara. Cyndi helped us create and source our cleanse products which has changed our lives. She's an example of the queen archetype and a living example of organic eating for 60+ years. We always feel incredibly inspired after chatting with her. Cyndi is a leading nutritionist, filmmaker, best-selling author, TEDx Speaker and Founder of Changing Habits and The Nutrition Academy. Her greatest love is to teach, both in the public and corporate arenas to educate people on making better nutritional and environmental choices. Her direct and down-to-earth delivery of extensively researched information challenges and encourages others to question and eliminate unhealthy habits while purposefully choosing what goes in their body. Confronting her audiences with industry truths, Cyndi has the courage to call out deception and misinformation and believes in arming people with the tools and resources to not only reach their goals but optimise their health. The boys & Cyndi chat all things from staying healthy while traveling, approaching health with an evolutionary and pioneering way of thinking, changing yourself to change the world, manifesting, life, death and everything in between. Enjoy the show!To find out more about Cyndi's WorkIG | CyndiomearaIG | thenutrition_academyIG | Changinghabits_hqCyndi's WebsiteNutrition Academy WebsiteChanging Habits Website
Cyndi O'Meara is a nutritionist and educator whose greatest love is to teach, both in the public arena and within the large corporate food companies, and to enable everyone to make better choices so they too can enjoy greater health throughout their lives. Her unique, surprisingly simple yet extensively researched but down-to-earth approach, challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body. Cyndi confronts her audiences, whether within the public or corporate sectors, she has the courage to call out deception and misinformation and believes in arming people with the tools and resources to reach their goals. By educating people on food choices, how to read food labels, why diets don't work, and how drugs can affect your total well-being and vitality, Cyndi empowers them to make long lasting changes with simple and achievable steps on how to create healthier habits. My website: www.guylawrence.com.au www.liveinflow.co
CYndi O'Meara is a prominent figure in the field of holistic nutrition and wellness, renowned for her expertise in promoting optimal health through natural means. As a passionate advocate for wholesome nutrition and lifestyle choices, she has dedicated her career to empowering individuals to take charge of their health and reverse disease through dietary and lifestyle changes. With over three decades of experience, O'Meara is a sought-after speaker, author, and educator, known for her practical approach to achieving vibrant health. Through her books, talks, and online platforms, she educates and inspires audiences worldwide to embrace a balanced and nourishing lifestyle that supports the body's natural ability to regenerate and thrive.EPISODE OUTLINE:00:00 Introduction and Background06:59 The Influence of Food and Lifestyle09:33 Pushback and Challenges13:15 The Importance of Food Choices23:15 Growing Your Own Food32:54 The Impact of Glyphosate41:11 The Energy of the Land46:18 The Connection Between Nature and Energy47:14 Understanding Heavy Metals and Nature's Ability to Detoxify48:03 The Transformative Experience of Walking the Camino de Santiago49:01 Questioning Vaccines and the Controversy Surrounding Them50:49 The Influence of Personal Experiences on Vaccine Decisions52:04 The Influence of Family and Personal Beliefs on Vaccine Decisions54:27 The Importance of Questioning and Seeking Information57:30 The Role of Alternative Media in Seeking Information58:53 The Controversy and Concerns Surrounding Vaccine Mandates01:00:43 The Influence of Media and Corporate Interests on Information01:02:23 Encouraging Curiosity and QuestioningTRANSCRIPT:https://share.transistor.fm/s/83d802ed/transcript.txtEPISODE LINKS:Cindi's Website: https://changinghabits.com.auPODCAST INFO:YouTube: Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture/id1584438354Spotify: https://open.spotify.com/show/2gWvUUYFwFvzHUnMdlmTaIRSS: https://feeds.transistor.fm/popcultureSOCIAL:- Instagram: https://www.instagram.com/tysonpopplestone/- YouTube: https://www.youtube.com/@tysonpopplestone9467
I often find myself wondering about what the future world looks like for our little loves. I'm sure I'm not alone. If we took a night's worth of mainstream media, the wondering soon turns to worry with words like Climate Change and extreme weather events being thrown around. But as always, by limiting the mainstream media as your #1 source of information, you're missing some important truths. Instinctively, I've know for years that there was more to the climate agenda than what we're being lead to believe and over the years the facts are backing this up. So let's get curious and keep an open mind as we delve into this discussion with fellow regenerative farming enthusiast, Cyndi O'Meara. Cyndi is a Nutritionist, best-selling author, international speaker and founder of Changing Habits and The Nutrition Academy but also has much to say when it comes to the health of our planet. Here's some thongs you'll learn: The ancient apocalypse Natural weather patterns and the difference between climate warming v's climate change. What's actually happening in Antarctica. This will blow your mind! Why cows are actually part of the solution to healing our planet. Including chats around the methane myth, regenerative farming & carbon capture, water retention and cleaning water ways. Why plant based meat alternatives are something you want to keep on the shelf. How lab grown meat is produced and the issues this presents. The truth and conflict of interest behind 'The Inconvenient Truth' doco Why carbon exchange and sales is not the solution The impacts of geo-engineering Wind and solar vs gas and oil, for the health of our planet Cyndi's experience with an electric car. It'll shock you! Top ways that we can truely help the health of our earth Plus more! PODCAST SHOWOTES: https://www.glowingmumma.com/blog/episode96 JOIN THE WAIT LIST TO FEEL VIBRANT FOR THE WARMER MONTHS AHEAD: https://www.glowingmumma.com/spring @GLOWINGMUMMA.THRIVINGBUBBA INSTAGRAM: https://www.instagram.com/glowingmumma.thrivingbubba/
When it comes to taking health into my own hands, preventative health is what I strive for. Nourishing my body & mind with foods, & natures medicine, but also feed my soul with activities I love (even if my girls are right there with me). Sure there's times when we go down with acute symptoms, but I feel confident knowing we have a natural medicine wellness toolkit on hand to support us through it. Of course, if needed, medications & emergency health care are there for us. I think it takes a level of curiosity to question the ‘norm'; patience & dedicated time to do the research to find the best options for your family and a level of confidence to live life aligned with your family values, no matter the opinion of others. Plus a whole lot of intuition to tap into and follow as you navigate your daily health choices. What if I told you, I know someone who is in her 60s and is fully embracing this. So much so she has never been given or taken ANY medications throughout her life. She helps guide me back to using foods as medicine first, is a true inspiration with the businesses she had created & how she had set her family farm up to provide for themselves and others. Plus I love the way she lives intuitively. Introducing a pioneer in the health space, Cyndi O'Meara. Cyndi is a Nutritionist, best-selling author, international speaker and founder of Changing Habits and The Nutrition Academy. Today, I get to chat with Cyndi all about food, farming and intuitive living for episode 92 of the Glowing Mumma Thriving Bubba podcast. What We Cover: The beginnings of creating Changing Habits. How she has gone about sourcing these high quality foods, including interesting stories of their travelling adventures. A typical day on Cyndi's plate and diets that she does follow. The incredible fun fact about Cyndi that will blow your mind! Daily routines, habits and practises that bring more joy into her day. The dream and process of becoming a farmer and what the Changing Habits farm includes and involves. What farming practises they use and why this matters. What minerals different coloured "weeds" provide- this is fascinating! Her biggest lessons as a parent and what she is conscious about teaching her grandchildren. Plus more! Further Links: Podcast Shownotes: EMF Shielding Products: https://radiasmart.com.au/?aff=3 (use code BABY for a special podcast price) Glowing Mumma Thriving Bubba Instagram: https://www.instagram.com/glowingmumma.thrivingbubba/ Kasey Willson Mums n Bubs Naturopath Facebook Page: https://www.facebook.com/KaseyWillsonNaturopath/
In today's episode we are joined by Cyndi O'Meara to discuss glyphosate, the active ingredient in the weed killer, Round-Up (amongst many other products). You will learn the health and environmental consequences of glyphosate exposure, including its antibiotic-like nature and the impact this has on food intolerances and gut health, auto-immunity, autism, cancer and more. We update you on the court cases and multi-billion dollar pay-outs made by Bayer (Monsanto) and explore the recent announcement by countries including Mexico who are aiming to achieve a total ban of glyphosate by 2024. I hope we inspire you to take action, remembering that you have the power and that every decision you make truly counts. Head to https://www.stephlowe.com/podcasts/421 for show notes, episode transcripts and more.
An invitation for two special inspiring souls to give their thoughts and advice on moving into a brand New Year. Cyndi O'Meara and Carren Smith were co-hosts on the trio's Up For A Chat podcast and this week are guests of the Self Love Podcast. A rabbit hole dive into what it means to embrace life and focus on how we can each contribute with love and intention in creating a new normal. The girls also share their word for 2023 and their offerings for us to look forward to. Cyndi's favourite quote is: ‘Life doesn't happen to you it happens for you.' Carren's favourite quote is: ‘All that we have is a result of who we are.' Kim's favourite quote is: ‘Focus on what you want, not what you don't want' Tips: Cyndi: Stay regimented You've eaten it before so be mindful about what you are eating Carren: Eat half, walk double and love infinitely Understand that everyone's doing the best that they can Practice love and acceptance Words for 2023: IMAGINE CREATE EXPAND Links to follow: Website: https://www.mindsetmastery.au/ and https://changinghabits.com.au/ Instagram: https://www.instagram.com/carren_smith/ https://www.instagram.com/changinghabits_hq/ Facebook: https://www.facebook.com/CarrenSmith/ https://www.facebook.com/changinghabits Quotes: We have made incredible adjustments Move from human doing to human being There are so many magical shifts when you get curious and interested We each now live a new normal life The way you spend your money gives you your greatest power Be a force for good in the world This time has been a huge awakening If you are happy in your heart you can be happy anywhere All the things I thought I needed I don't actually need Vibration is everything Eyes are opening everywhere It is a beautiful time for Planet Earth We are finding our way through Lean into a new level of consciousness The dark is always a precursor for the light Balance is everything and we need to answer the calling Whatever you want re-create it We don't know what we don't know Be more self-expressed SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND' VIRTUAL EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials - https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/ Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/
In this week's episode, I have a beautiful, inspiring and powerful conversation with Brooke Tumbers about an important rite of passage for girls. Brooke is a Clinical Psychologist, Holistic Therapist, First Moon Circle Facilitator and Mum of 2 girls.Brooke shares her journey as a Clinical Psychologist and how she came to incorporate Holistic Therapies in her offerings.In this episode we also discuss and explore:- the shame narratives surrounding the menstrual cycle- the first bleed being a celebratory life cycle rite of passage- supporting girls, mothers and other families members through each woman's cycle- the inner seasons of women's cycles and how to self-care and plan- how artificial fragrances negatively impact our hormones- how our body communicates- plus so much moreTOOWOOMBA FIRST MOON CIRCLE SPECIAL PROMOTION: Until 3 December 2022 Brooke is offering Spirited Hearts listeners a special offering. Buy TWO full priced tickets and you will be sent a code to receive another ticket for FREE - saving $280{One ticket admits child and mother/carer}Where to Find Brooke:Holistic therapies website: www.brooketumbers.comClinical practice website: www.btclinicalpsychology.comFacebook: Brooke TumbersInstagram: @brooke_tumbersResources:Lab to Table by Cyndi O'MearaWomancode by Alisa VittiABOUT BROOKE:Brooke Tumbers is a First Moon Circle Facilitator in Toowoomba, Queensland, Australia. She is the mother of two amazing girls, a Clinical Psychologist, holistic & body orientated therapist, Hypnotherapist, Trauma Informed clinician, and is a Eye Movement Desensitization Reprocessing (EMDR), Energy, Frequency, Emotion Freedom Techniques (EFT) and Reiki practitioner. Brooke loves all things ‘low tox living' and nourishing the mind, body and spirit.
In today's episode we are joined by Cyndi O'Meara to discuss the food industry and issues including flavours and new technology - Radiant Energy Vacuum (REV) dehydration. We unpack topics including the issues with genetically modifying microbes, microwave energy and when well-meaning entrepreneurs are tricked by food manufacturers. We also share with you updates from Changing Habits, including why they have chosen hand-encapsulation for their wholefood products. Head to https://www.stephlowe.com/podcasts/404 for show notes, episode transcripts and more.
Cyndi O'Meara is a nutritionist, film maker, bestselling author, speaker and founder of Changing Habits, a whole food company that believes everything begins and ends with food and that health food should actually be just that – healthy. Cyndi graduated with a degree in Nutrition from Deakin University where her special interest was ancestral foods. At the end of her degree she was so disillusioned by the nutritional guidelines that she paved her own path, steering clear of the low-fat diets of the day. Her groundbreaking book ‘Changing Habits Changing Lives' became an instant bestseller and from there she has grown a successful whole food company, developed a range of healthy eating programs and a certified online course, and released an acclaimed documentary ‘What's With Wheat?'. Cyndi educates people so they are empowered to know better, eat better and live better – because educating people about whole food is the key to a rebellion and everyone deserves to know exactly what they are eating. changinghabits.com.au
Jared Ramirez is the CEO of Enviromedica, and a gut health expert. We learn something new about our gut microbiome every time he's on the show. Today he explains the correlation between our brains and our gut and how a healthy gut can help alleviate stress and lessen depression. And, the type of probiotic you take is important, so you want to do your research you're taking the one that fits your specific needs. Visit enviromedica.com for more resources on gut health, and check out their amazing line of probiotics. Cyndi O'Meara joins us to talk about the corporations that own our food supply and how we can fight against over-processed foods taking over our grocery stores. Cyndi is an internationally acclaimed nutritionist, author, and documentary maker. She is the founder of Changing Habits which is an educational health and nutrition business. In 2016, she created the documentary ‘What's With Wheat?' exposing how modern agricultural practices of wheat growing has produced a product that makes people more susceptible to disease. Learn more about Cyndi at changinghabitsusa.com.Thank you to our sponsors!enviromedicaThe Weston A. Price FoundationChildren's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Ice Shaker - Keeps drinks ice cold all day!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!
Growing your own food is one of the best ways to make sure you're eating only healthy, fresh ingredients. Not only will it taste better than anything from a grocery store but also being in control means no more worries about pesticides or other chemicals. Listen to this podcast and discover the importance of food and nutrition, as well as how chemicals affect our health. ---------- Who is Cyndi O'Meara? Cyndi is about educating. Her greatest love is to teach, both in the public arena and within the large corporate food companies, to enable everyone to make better choices so they too can enjoy greater health throughout their lives. Her unique, surprisingly simple yet extensively researched but down-to-earth approach, challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body. Cyndi confronts her audiences, whether, within the public or corporate sectors, she has the courage to call out deception and misinformation and believes in arming people with the tools and resources to reach their goals. By educating people on food choices, how to read food labels, why diets don't work, and how drugs can affect your total well-being and vitality, Cyndi empowers them to make long-lasting changes with simple and achievable steps on how to create healthier habits. Changing Habits has been recognised by the Australian Organic Annual Awards 2019 as a finalist for Best Organic Influencer. ---------- Watch this! What is with Wheat Documentary ---------- Websites: https://changinghabits.com.au/ https://thenutrition.academy/ Social Media: Facebook: https://changinghabits.com.au/ Twitter: https://twitter.com/changinghabits Instagram: https://www.instagram.com/changinghabits_hq/ Dig Deeper Club: https://soillearningcenter.com/digdeeper See omnystudio.com/listener for privacy information.
Kat and Bec sit down with not your typical Nutritionist, Cyndi O'Meara. The inspirational, emotive conversation around empowering ourselves to be better informed tackles to the topics of glyphosate, chronic disease and the power of your purchase. Topics discussed:•Diet, food and dietary guidelines•Bec talks about our families experience with Cyndi's work from reading her books, following her protocols and studying with her nutritional academy.•Cyndi speaks about her passion for skiing and traveling to America to study pre-med with anthropology and cultural anthropology as an elective. After studying the year Cyndi decided to come back to Australia to become a dietitian. Cyndi finished her Bachelor of Health Science majoring in Nutrition, finding she didn't agree with Dietetics. Cyndi then went back to university and studied for a further 2 years.•All Cyndi's practices have not changed over the last 40 years, avoiding packages food. •Richard Wrangham's book “Catching Fire” and the benefits to humans with the use of fire and cooking food.• How Cyndi has avoided using conventional medications her whole life• Why wheat is now causing gut related issues•Cyndi's approach to diet, eating well, and eating sustainable and chemical free•Insulin resistance and link to ancestral eating.•Eating seasonally and locally.•Power of meditation. Jodi Spencer, chiropractor.•Veganism and Tribal Societies•2022 chronic disease statistics in Australia•Glyphosate and Microbiome, what products contain glyphosate and where is it sprayed.• Shikimate pathway disruption and Cyndi's research for her film “What's with wheat”•Questioning your farmer, getting to know where your food comes from. Empowering yourself with knowledge and taking responsible for your health.•Biodiesel production in Italy, using canola oil and its production with glyphosate. •Being part of a human experiment and getting to know what foods and medications you are exposing yourself and family to.•Cyndi's best seller book “ Lab to Table”, stop being a lab rat.•Cyndi's Nutrition Academy The Nutrition Academy | Online Nutrition Course•Changing Habits programs Changing Habits | Health for all generationsFor 10% off products at Life Cykel Mushrooms head to https://www.lifecykel.com and use the codeword THEINTEGRATIVEDUO10 at checkout.Connect with Cyndi O'Meara: Facebook- https://www.facebook.com/cyndiomeara / Instagram- https://www.instagram.com/cyndiomeara/ Website- www.changinghabits.com.au Connect with The Integrative Duo: Facebook- https://www.facebook.com/theintegrativeduo/ Instagram- https://www.instagram.com/theintegrativeduo/ YouTube https://www.youtube.com/channel/UCcuPayhTFAtPSOkkP-ntN5gIf you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review 2) Subscribe, like and leave a positive comment on YouTube. https://www.youtube.com/channel/UCcuPayhTFAtPSOkkP-ntN5gIf this podcast resonates with you please share your favourite episode on Facebook, Instagram, and Stories. Thank you so much for your support. It means the world to us.
That Gratitude Guy Podcast with David George Brooke: Gratitude Turns What You Have Into Enough
Cyndi has over 15 years experience as a business relationship marketing strategist. She founded Exceptional Connections Networking in 2009 out of a deep burning desire to fulfill her I AM statement I AM an Exceptional Connector! As the Chief Exceptional Connector, she has become a leader and a person of influence guiding hundreds of business professionals to achieve long term meaningful relationships. This led her to create and teach an innovative 6 Step process focused on authentic human connections which encourages, educates and empowers people to deepen relationships, inspire change and build trust. Cyndi is fiercely committed to creating nurturing relationship-based environments where business professionals turn connections into powerful advocates, and raving fans. She is also a contributing author in an audio compilation on Women of Influence. Cyndi is a true garden tender who is passionate about being an Exceptional Connector, nurturing her network and cultivating a beautiful and nourishing organic garden.
https://instagram.com/cyndiomeara?utm_medium=copy_linkhttps://instagram.com/changinghabits_hq?utm_medium=copy_linkhttps://instagram.com/thenutrition_academy?utm_medium=copy_link
Cyndi O'Meara is not your typical nutritionist. In her own words, “I disagree with low-fat, low-calorie diets, believe chocolate can be good for you and think cheating and eating yummy food is an important part of a well-balanced diet. The best part about what I do is getting the opportunity to share my passion and help educate others on how they can achieve optimal health.” But Cyndi is about more than nutrition. She has worked with the top experts across the spectrum of health for decades and has an amazing breadth of knowledge to share with us.
#186 This week I'm here with Cyndi O'Meara and this episode is all about nutrition and what consuming healthy food can do for us. Cyndi is a nutritionist, filmmaker, and an educator whose passion for teaching enables everyone to make healthier choices. During our conversation today, we discuss the importance of healthy food, the role of our upbringing in our lifestyle choices, how we can shield ourselves from the negative effects of mainstream media, and how we can learn to reconnect with our bodies. If you are looking for more ways to contribute to your mental and physical health, this episode is for you. “I said, I know exactly what the what the human body needs. It needs real food. That was the 1980s. And my mantra hasn't changed.” About Cyndi: Cyndi O'Meara is a nutritionist and educator whose greatest love is to teach, both in the public arena and within the large corporate food companies, and to enable everyone to make better choices so they too can enjoy greater health throughout their lives. Her unique, surprisingly simple yet extensively researched but down-to-earth approach, challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body. Cyndi confronts her audiences, whether within the public or corporate sectors, she has the courage to call out deception and misinformation and believes in arming people with the tools and resources to reach their goals. By educating people on food choices, how to read food labels, why diets don't work, and how drugs can affect your total well-being and vitality, Cyndi empowers them to make long lasting changes with simple and achievable steps on how to create healthier habits. Cyndi's Website:Changing Habits | Health for all generations Cyndi's Programs:Lifestyle Programs | Changing Habits Cyndi's Documentary:What's With Wheat | Eat at your own risk. (whatswithwheat.com) Key points with time stamp: Does upbringing play a role in joyful living? (00:11) Does an unhealthy upbringing foster unhealthy life habits? (02:10) What can actually heal us? (07:52) Will the state of the world today push us to reconnect with our bodies? (13:13) The negative effects of mainstream media (18:30) How can we learn from adversity? (22:47) The interplay between health and happiness (34:36) What skills should we impart to our children or grandchildren? (40:42) “You, are all powerful” (45:23) Mentioned in this episode: 180 Nutrition, Guy's previous company Many Lives, Many Masters, 1988. A book by Dr. Brian Weiss Bruce Lipton About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co
Today we celebrate 100 shows on the Self Love Podcast and I cannot thank you enough for being a part of the ride. After almost 7 years of podcasting and almost 400 shows with the beautiful Carren Smith and Cyndi O’Meara on the Up For A Chat show it brings me huge pleasure to share Listen In The post SLP 100: Self Love Quicky – Celebrate The Law Of Precession appeared first on The Wellness Couch.
In this week's real wellpreneur interview, I'm speaking with Cyndi O'Meara of Changing Habits. With a lifelong passion of nutrition, Cyndi began doing 1:1 consultations in the 1980's, but it was after her children were born that she wanted to move away from working 1:1 to creating a bigger company giving her more time freedom. Today, Changing Habits has 23 employees, group programs, a range of products, and more – and she has recently released a documentary film! Cyndi shares her journey into the business she has today, including the changing definition of balance throughout her life and her recently realised lifelong dream (listen to find out what it is!)This interview originally aired on The Wellpreneur Podcast, you can find the episode and show notes here: https://wellpreneur.com/cyndi-omeara-real-wellpreneur/➡️ GRAB THE DECISION KIT: I've created a free Health Coach Decision Kit to help you decide if health coaching is the right next step for you. Get your copy here: https://wellpreneur.com/decisionkitAbout This Podcast: Hear what it's like to be a health coach, directly from successful health coaches themselves! In the Health Coach Careers podcast, we share the best health coach interviews to take you behind the scenes with how they started and grew their own health coaching practices. Hosted by Amanda Cook, founder of Wellpreneur.Wellpreneur Website: https://wellpreneur.comAmanda Cook's Website: https://amandacook.meCopyright 2013-2021 Wellpreneur Ltd. All Rights Reserved.
Today I bring on a dear friend of mine, Cyndi O'Meara, nutritionist, filmmaker and educator, to discuss a hot topic with global relevance - the climate change diet and the vegan diet. I wanted to hash it out with Cyndi, arm myself with more knowledge and make sure I was clearly seeing the whole argument. In typical Cyndi fashion she helps unpack a mass of information in a common sense way. I know you will enjoy this chat, you may feel challenged but you will certainly feel her passion and wisdom shine through. Episode Links: Learn more about and connect with Cyndi here The Nutrition Academy Connect with Cyndi on Instagram
Cyndi O'Meara is a nutritionist, best selling author, documentary maker and founder of food company Changing Habits and education platform The Nutrition Academy. Cyndi graduated with a Bachelor of Science majoring in Nutrition from Deakin University back in 1984 - with her almost 40 years in the industry making her the DOYEN of Nutrition in Australia. Her groundbreaking book Changing Habits Changing Lives has been the seed of thousands of transformations for individuals and families alike right around the world, and her message now gets shared via her books, foods, online education programs with The Nutrition Academy and her groundbreaking documentary, What's With Wheat. Cyndi has grown Changing Habits from a book to a major player in nutrition and education today. She puts a lot of the success down to her decision to play a bigger game and follow a manifestation process. We discuss all of this and more on an engrossing episode of The Wealth Faculty. Find out more about Changing Habits at https://changinghabits.com.au/ Find out more about The Nutrition Academy at https://thenutrition.academy/ 12:25 - Never give up on your dreams 28:12 - Cyndi on Manifestation 35:44 - Cyndi on Synchronicity 55:29 - Meditation is not enough If you've loved this episode, I would love it if you gave it a 5-star RATING in the Apple Podcasts app :) If you're feeling really generous, a review is always appreciated! If you're yet to subscribe, you can do so on your favourite platform - Spotify https://pre.fyi/twf-spotify Apple https://pre.fyi/twf-apple Google https://pre.fyi/twf-google Youtube https://pre.fyi/twf-youtube Take care, Jason
Kristina's wonderful guest this week is Cyndi O'Meara, who is not only an inspiring nutritionist, author, and founder of Changing Habits whole foods and The Nutritional Academy educational program, but her first book Changing Habits, Changing Lives had a huge impact on Kristina's life. Inspiring her to change some of her own habits and life choices, Kristina … Continue reading "#70: Cyndi O'Meara – Change Your Food Habits, Change Your Life and The World – Your Dream Life Podcast"
Kristina's wonderful guest this week is Cyndi O'Meara, who is not only an inspiring nutritionist, author, and founder of Changing Habits whole foods and The Nutritional Academy educational program, but her first book Changing Habits, Changing Lives had a huge impact on Kristina's life. Inspiring her to change some of her own habits and life choices, Kristina … Continue reading "#70: Cyndi O'Meara – Change Your Food Habits, Change Your Life and The World – Your Dream Life Podcast"
Kristina's wonderful guest this week is Cyndi O'Meara, who is not only an inspiring nutritionist, author, and founder of Changing Habits whole foods and The Nutritional Academy educational program, but her first book Changing Habits, Changing Lives had a huge impact on Kristina's life. Inspiring her to change some of her own habits and life choices, Kristina … Continue reading "#70: Cyndi O'Meara – Change Your Food Habits, Change Your Life and The World – Your Dream Life Podcast"
Kristina’s wonderful guest this week is Cyndi O’Meara, who is not only an inspiring nutritionist, author, and founder of Changing Habits whole foods and The Nutritional Academy educational program, but her first book Changing Habits, Changing Lives had a huge impact on Kristina’s life. Inspiring her to change some of her own habits and life choices, Kristina … Continue reading "#70: Cyndi O’Meara – Change Your Food Habits, Change Your Life and The World – Your Dream Life Podcast"
Cyndi O'Meara, Happy Birthday Cyndi O'Meara is here for the full hour to discuss how to read labels properly. She is the Author of the best selling book "Changing Habits." We have an educational show today, so stick around! Cyndi O'Meara Cyndi is an internationally acclaimed nutritionist, author, and documentary maker. She is the founder of Changing Habits which is an educational health and nutrition business. Cyndi has authored and self-published ‘Changing Habits Changing Lives’ prior to creating the documentary What’s With Wheat? in 2016. What’s With Wheat? investigates how the modern agricultural practices of wheat growing has produced a product that is making people more susceptible to disease. Reading Labels with Cyndi O’Meara of Changing Habits Back in the early 90's, Cyndi was writing columns for an Australian newspaper. After trying to write about margarine, she was silenced and told she couldn't publish that article. Tenaciously, she kept on writing and telling the truth. Cyndi got picked up by Penguin Publishing Australia! Two books later, one recipe book, and one documentary later, she has a multi million dollar company. Cyndi just wants to enable everyone to make better choices so they too can enjoy greater health throughout their lives. Cyndi recently reached out to Rich Roll, founder of a popular egg substitute company. Rich Roll recently made a false claim about how much carbon dioxide chicken eggs produce. Cyndi, as a nutritionist, wanted to get to the bottom of it. She went through every single one of the ingredients on his egg substitute, and she found that 4 ingredients that are made synthetically. There were no whole foods! Cyndi O'Meara is committed to reading labels and making sure that the foods that we ingest are in their whole state. Going Organic and Colors Go organic. Find a health food store that you enjoy and trust, but remember it's not always a large chain store. Last year has really woken us up. Try and become an activist simply with your food purchases. It is as simple as that. Many synthetic colors can cause adverse effects. In Australia then number their artificial colors 1-300. Here, in the US, we only have a few. The most popular dye here in the US is red dye #40 which has been tied to hyperactivity in children. Multiple studies published in journals such as Pediatrics, The Lancet, and Journal of Pediatrics demonstrate that some children with ADD/ADHD may be adversely affected by artificial food dyes. Thank You! A big thank you to our guest Cyndi O’Meara! Check out Cydni’s website here to learn more about "Lab To Table" and how to eat whole, healthy foods. Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you, so If you’d like to hear more from One Life Radio, please subscribe to our podcast. If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners. And, last but never least, thank you to our sponsors. We couldn’t do the show without you; Crazy Water, Sunwarrior, Enviromedica, Flunada, VEGWORLD Magazine, Castor & Pollux, Paleo Magazine, the Well Being Journal and the ISSN. Visit our sponsor page for some great offers just for One Life Radio listeners!
When we know better, we do better. And as we educate ourselves we do better. I'm the same. I've learned through the thirty years I've had kids and even before that. And as I learn I do better. Even the food I fed my kids I realise now it probably wasn't the best food because Listen In The post SLP 53: When We Know Better We Do Better with Cyndi O’Meara appeared first on The Wellness Couch.
Happy Monday! Junior had a great weekend! Both Junior's and Bernadette's NFL teams won this weekend, so they're happy! Bernadette is wondering what the Super Bowl will be like this year in the midst of a pandemic? Who knows! We have a great show coming up today! At the half, we have Cyndi O'Meara, Founder of Changing Habits talking about what ingredients we need to add to our life to have a happy holidays, so stick around! First up, we have Stephanie Toups talking about Self Care, so let's get started! Stephanie Toups Stephanie is a consumer advocate professional particularly focused on safety in food and personal care products. She became fascinated with the industry when she was diagnosed with a thyroid autoimmune disorder while pregnant with her second child. Stephanie has always been fascinated with education and holds both an undergraduate and Master’s degree in Accounting and Finance from Texas A&M University. She is a Certified Public Accountant and has owned and operated numerous businesses in the Dallas area. The Importance Of Self Care Self care at the heart of it is the relationship to self. Rather than narrowly defining self care to a strictly beauty or physical element, it’s really a much broader scope. Weaving self care into the work place and Into the work day is so important! Work self care into your day, no matter what. Especially during a pandemic, our needs for self care have changed. We can’t forget men in the self care mix! For Junior, he doesn’t think that self care is promoted as much to men as it is to women. Stephanie agrees! Take the word “should” out of the sentence “self care.” Take time in the morning to identify what you need the most during the day. Pick a day that you designate for ultimate self care! Stephanie says to ignore the buzz words and the "buzz products" that might be in your line of sight when you are in line to check out. Be aware of the toxicity that is in self care products. Most people are aware of the toxicity of genetically modified foods, but many forget about self care sets like perfumed soaps and soaks. Cyndi O'Meara Cyndi is an internationally acclaimed nutritionist, author, and documentary maker. She is the founder of Changing Habits which is an educational health and nutrition business. Cyndi has authored and self-published ‘Changing Habits Changing Lives’ prior to creating the documentary What’s With Wheat? in 2016. What’s With Wheat? investigates how the modern agricultural practices of wheat growing has produced a product that is making people more susceptible to disease. Ingredients For A Healthy Holiday Everything on Cyndi's site using ethos! Ethics! To be the most authentic, innovative and impactful whole food company, Cyndi and Changing Habits makes sure that everything that they sell is to the utmost standards. By educating people on food choices, how to read food labels, why diets don’t work, and how drugs can affect your total well-being and vitality, Cyndi empowers them to make long lasting changes with simple and achievable steps on how to create healthier habits. Cyndi says that she can tell if a company is a "thinker" or a stinker by just looking at the ingredient list on the packaging! Changing habits only uses fair trade and non GMO ingredients in all their products. At Changing Habits, they believe that educating people about whole food is the key to a rebellion. They believe that everyone has a right to understand what makes food healthy. Changing Habits believe that when we know better, we eat better. When we eat better, we live better. And when we live better, we create a ripple effect that impact generations to come. Cyndi knows that everyone wants to eat healthfully. Cyndi O'Meara knows that most people know that eating healthy is important. Thank You! A big thank you to our guests, Stephanie Toups and Cyndi O'Meara! Check out Cydni’s website here! Follow Stephanie on instagram @toupsyturvy!
Happy Monday! Junior had a great weekend! Both Junior's and Bernadette's NFL teams won this weekend, so they're happy! Bernadette is wondering what the Super Bowl will be like this year in the midst of a pandemic? Who knows! We have a great show coming up today! At the half, we have Cyndi O'Meara, Founder of Changing Habits talking about what ingredients we need to add to our life to have a happy holidays, so stick around! First up, we have Stephanie Toups talking about Self Care, so let's get started! Stephanie Toups Stephanie is a consumer advocate professional particularly focused on safety in food and personal care products. She became fascinated with the industry when she was diagnosed with a thyroid autoimmune disorder while pregnant with her second child. Stephanie has always been fascinated with education and holds both an undergraduate and Master’s degree in Accounting and Finance from Texas A&M University. She is a Certified Public Accountant and has owned and operated numerous businesses in the Dallas area. The Importance Of Self Care Self care at the heart of it is the relationship to self. Rather than narrowly defining self care to a strictly beauty or physical element, it’s really a much broader scope. Weaving self care into the work place and Into the work day is so important! Work self care into your day, no matter what. Especially during a pandemic, our needs for self care have changed. We can’t forget men in the self care mix! For Junior, he doesn’t think that self care is promoted as much to men as it is to women. Stephanie agrees! Take the word “should” out of the sentence “self care.” Take time in the morning to identify what you need the most during the day. Pick a day that you designate for ultimate self care! Stephanie says to ignore the buzz words and the "buzz products" that might be in your line of sight when you are in line to check out. Be aware of the toxicity that is in self care products. Most people are aware of the toxicity of genetically modified foods, but many forget about self care sets like perfumed soaps and soaks. Cyndi O'Meara Cyndi is an internationally acclaimed nutritionist, author, and documentary maker. She is the founder of Changing Habits which is an educational health and nutrition business. Cyndi has authored and self-published ‘Changing Habits Changing Lives’ prior to creating the documentary What’s With Wheat? in 2016. What’s With Wheat? investigates how the modern agricultural practices of wheat growing has produced a product that is making people more susceptible to disease. Ingredients For A Healthy Holiday Everything on Cyndi's site using ethos! Ethics! To be the most authentic, innovative and impactful whole food company, Cyndi and Changing Habits makes sure that everything that they sell is to the utmost standards. By educating people on food choices, how to read food labels, why diets don’t work, and how drugs can affect your total well-being and vitality, Cyndi empowers them to make long lasting changes with simple and achievable steps on how to create healthier habits. Cyndi says that she can tell if a company is a "thinker" or a stinker by just looking at the ingredient list on the packaging! Changing habits only uses fair trade and non GMO ingredients in all their products. At Changing Habits, they believe that educating people about whole food is the key to a rebellion. They believe that everyone has a right to understand what makes food healthy. Changing Habits believe that when we know better, we eat better. When we eat better, we live better. And when we live better, we create a ripple effect that impact generations to come. Cyndi knows that everyone wants to eat healthfully. Cyndi O'Meara knows that most people know that eating healthy is important. Thank You! A big thank you to our guests, Stephanie Toups and Cyndi O'Meara! Check out Cydni’s website here! Follow Stephanie on instagram @toupsyturvy!
In this episode of Sense Making in a Changing World, I am speaking with my dear friend Cyndi O'Meara - best-selling author of Changing Habits Changing Lives, nutritionist, activist, film-maker, TEDx speaker, and founder of Changing Habits wholefood company and the Changing Habits Farm. Cyndi is a thought leader pushing the boundaries of our understanding of what is good food - uncovering what is wrong in our current food system - why it is making us so sick. For cyndi, everything begins and ends with food.In this conversation we explore permaculture, health and good food. We've actually been collaborating for some time on her farm and through my course, The Incredible Edible Garden Course which she also offers through her Nutrition Academy.Cyndi graduated with a degree in Nutrition from Deakin University in 1984 where her special interest was ancestral foods. At the end of her degree she was so disillusioned by the nutritional guidelines that she paved her own path, steering clear of the low-fat diets of the day. Her groundbreaking 1998 book Changing Habits Changing Lives became an instant bestseller and has now been updated and revised - now called Lab to Table: The Truth a bout Food - Change the Way you Eat |Step by step guide. In 2016 Cyndi released the acclaimed documentary What’s With Wheat?’ which received 150,000 downloads globally in the first week. Cyndi educates people so they are empowered to know better, eat better and live better - because she believes educating people about whole food is the key to a rebellion and everyone deserves to know exactly what they are eating. This is what permaculture is all about.Find out more about permacultureHead on over to my 4 part permaculture series . You can also explore the many free permaculture resources in my Youtube and blog.We definitely need more permaculture leaders everywhere to activate communities and facilitate regenerative practices and healthy food cultures and systems. I invite you to join the Permaculture Educators Program with others from 6 continents - a comprehensive online course that includes the Permaculture Design Certificate and the only online Permaculture Teacher Certificate anywhere. Check out the Incredible Edible Garden course above for a comprehensive permaculture gardening program.To support free permaculture education for young people in refugee camps - the Permayouth groups in Uganda and Kenya - please donate to Ethos Foundation - the registered charity associated with the Permaculture Education Institute. We pass on 100% of your donation.We also invite young people everywhere to join the Global Permayouth Festivals each month and weekly meet-ups.Morag GambleI acknowledge the Traditional Custodians of the land on which I live, play and work - the Gubbi Gubbi people - and pay my respects to their elders past present and emerging.Thank you to Rhiannon Gamble for sound editing and Kim Kirkman for the music.
Happy Furry Friday! It is furry Friday! We are excited to announce our furry Friday pet sponsors, Castor & Pollux! As the leader and maker of America’s #1 organic pet food, Castor & Pollux has set a new standard with the most comprehensive portfolio of purposeful pet food. Bernadette is tired from hula-hooping, yes, hula-hooping. Junior says the buccaneers game was good, but he was a little disappointed in Tom Brady. We are excited to announce Natalie Buxton of Operation Kindness with Cyndi O'Meara on at the half! Natalie Buxton Natalie is a passionate animal welfare advocate with expertise in marketing and development. As Director of Marketing and Communications for Operation Kindness, she develops strategy and storytelling to grow the organization's presence in North Texas and save more lives. Natalie has worked in animal welfare for 7 years, both with Operation Kindness and Best Friends Animal Society. She holds a bachelor's degree in marketing from Texas Woman's University. Natalie lives in Richardson, TX with her husband, Ry, her 11year-old black cat, Oliver, and her 7 year old cocker-spaniel mix, Pippa. Operation Kindness Operation kindness has been around since 1976! Wow! A lot of people don’t realize that they have been in the community that long. Operation kindness is a no kill shelter! They also provide low income families with food for their furry family members. Families can turn to operation kindness for more than just an addition to their family. They can also help with blankets, cat litter, and animal accessories like collars! Please consider signing up for a reoccurring monthly donation of even a small amount like 5 dollars. Operation kindness is almost done with their new building addition in Carrollton! They have added a large dog wing, medical wing, and more! How awesome! Listen to the full show to hear more animal success stories and how operation kindness came together to become the amazing resource it is today! Cyndi O'Meara Cyndi is an internationally acclaimed nutritionist, author, and documentary maker. She is the founder of Changing Habits which is an educational health and nutrition business. Cyndi has authored and self-published ‘Changing Habits Changing Lives’ prior to creating the documentary What’s With Wheat? in 2016. What’s With Wheat? investigates how the modern agricultural practices of wheat growing has produced a product that is making people more susceptible to disease. Changing Habits Recipes Cyndi is the creator of the film and book What's With Wheat? and noticing that people are taking well to her information on wheat. People are starting to question more what is in their food like round-up and other pesticides. Cyndi O'Meara is from a family that has not done well with health. Cyndi's mother was born at a time where lead and DDT was prevalent in their society. She has then changed all the chemicals in her life and is living a life free of illness! Cydni says you can change your life by seeking with your wallet. If you change your mind, you can change the world! Bern said you can speak with your feet and send a powerful message! Bernadette asks Cyndi if she abides by the clean 15 and the dirty dozen list, Cyndi says it's not that easy. It is more about knowing where your food comes from, and looking at the source and even changing the source to your own back yard if you can! Listen to the full interview to hear what Cydni has to say on her cook book, and what some her favorite recipes are, so be sure to listen to the full podcast! Thank You! A big thank you to our guests, Natalie Buxton of Operation Kindness and Cyndi O'Meara! Check out Cydni's website here! Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you, so If you’d like to hear more from One Life Radio, please subscribe to our podcast. If you have any hot ideas or burning questions, email us at info@oneliferadio.com.
Happy Furry Friday! It is furry Friday! We are excited to announce our furry Friday pet sponsors, Castor & Pollux! As the leader and maker of America’s #1 organic pet food, Castor & Pollux has set a new standard with the most comprehensive portfolio of purposeful pet food. Bernadette is tired from hula-hooping, yes, hula-hooping. Junior says the buccaneers game was good, but he was a little disappointed in Tom Brady. We are excited to announce Natalie Buxton of Operation Kindness with Cyndi O'Meara on at the half! Natalie Buxton Natalie is a passionate animal welfare advocate with expertise in marketing and development. As Director of Marketing and Communications for Operation Kindness, she develops strategy and storytelling to grow the organization's presence in North Texas and save more lives. Natalie has worked in animal welfare for 7 years, both with Operation Kindness and Best Friends Animal Society. She holds a bachelor's degree in marketing from Texas Woman's University. Natalie lives in Richardson, TX with her husband, Ry, her 11year-old black cat, Oliver, and her 7 year old cocker-spaniel mix, Pippa. Operation Kindness Operation kindness has been around since 1976! Wow! A lot of people don’t realize that they have been in the community that long. Operation kindness is a no kill shelter! They also provide low income families with food for their furry family members. Families can turn to operation kindness for more than just an addition to their family. They can also help with blankets, cat litter, and animal accessories like collars! Please consider signing up for a reoccurring monthly donation of even a small amount like 5 dollars. Operation kindness is almost done with their new building addition in Carrollton! They have added a large dog wing, medical wing, and more! How awesome! Listen to the full show to hear more animal success stories and how operation kindness came together to become the amazing resource it is today! Cyndi O'Meara Cyndi is an internationally acclaimed nutritionist, author, and documentary maker. She is the founder of Changing Habits which is an educational health and nutrition business. Cyndi has authored and self-published ‘Changing Habits Changing Lives’ prior to creating the documentary What’s With Wheat? in 2016. What’s With Wheat? investigates how the modern agricultural practices of wheat growing has produced a product that is making people more susceptible to disease. Changing Habits Recipes Cyndi is the creator of the film and book What's With Wheat? and noticing that people are taking well to her information on wheat. People are starting to question more what is in their food like round-up and other pesticides. Cyndi O'Meara is from a family that has not done well with health. Cyndi's mother was born at a time where lead and DDT was prevalent in their society. She has then changed all the chemicals in her life and is living a life free of illness! Cydni says you can change your life by seeking with your wallet. If you change your mind, you can change the world! Bern said you can speak with your feet and send a powerful message! Bernadette asks Cyndi if she abides by the clean 15 and the dirty dozen list, Cyndi says it's not that easy. It is more about knowing where your food comes from, and looking at the source and even changing the source to your own back yard if you can! Listen to the full interview to hear what Cydni has to say on her cook book, and what some her favorite recipes are, so be sure to listen to the full podcast! Thank You! A big thank you to our guests, Natalie Buxton of Operation Kindness and Cyndi O'Meara! Check out Cydni's website here! Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you, so If you’d like to hear more from One Life Radio, please subscribe to our podcast. If you have any hot ideas or burning questions, email us at info@oneliferadio.com.
Let's listen to one of Herpreneur's most popular episode- The Fat Loss Protocol with Cyndi O'Meare. In this episode, Cindy shares the science of why the Fat Loss Protocol works so effectively especially for middle age women. She walks us through the four phases of this transformational program. In our 40's our hormone really start to come into play. What we use to do, to lost weight just doesn't work anymore. Mentions on todays show - https://bit.ly/2PQJYw4 Stay in contact with me here: Instagram – @annette_lackovic Facebook – @annettelackovicofficial
Let's listen to one of Herpreneur's most popular episode- The Fat Loss Protocol with Cyndi O'Meare. In this episode, Cindy shares the science of why the Fat Loss Protocol works so effectively especially for middle age women. She walks us through the four phases of this transformational program. In our 40's our hormone really start to come into play. What we use to do, to lost weight just doesn't work anymore.
In this episode, Annette interviews Kylie Roberts, co-founder of Aleenta Barre and is an award-winning franchisee of endota spa. Kylie will share her journey from working on large companies to running her own business. Mentions on the show today - https://bit.ly/36jRV2U Let's listen to one of Herpreneur's most popular episode- The Fat Loss Protocol with Cyndi O'Meare. In this episode, Cindy shares the science of why the Fat Loss Protocol works so effectively especially for middle age women. She walks us through the four phases of this transformational program. In our 40's our hormone really start to come into play. What we use to do, to lost weight just doesn't work anymore. Mentions on todays show - https://bit.ly/2PQJYw4 Stay in contact with me here: Instagram – @annette_lackovic Facebook – @annettelackovicofficial
“I don’t care who you are as a human being, there are things that happen in your life that are absolutely devastating and you may be what you believe to be the cause of it. And no matter how perfect the Universe is these things are obviously there, I don’t know for what reason, but Listen In The post SLP 3: Love, Life and Perceptions with Cyndi O’Meara appeared first on The Wellness Couch.
We spend an hour looking through the lens of anthropology, nutrition and vitalism with Cyndi O’Meara, author of ‘Changing Habits, Changing Lives’ (once just a book, now an entire movement).Cyndi's wisdom is born of deep scientific research and understanding, coupled with a refreshing awe for the body's innate healing potential.We journey back to her childhood (where seeds of big pharma skepticism were sown), talk all things success (and being an anti-statistic), how she embraces the Japanese concept of Ikigai, and why becoming a farmer at age 50 was a peak-fulfilment moment.Cyndi’s unwavering commitment to human health - and the rich, juicy life it facilitates - makes this conversation a feel-good reminder of your own innate strength. Listen. Absorb. Enjoy.SHOW NOTESCyndi’s childhood in a household that shunned western medicine and looked to food, chiropractors, physical activity and the outdoors for health. No vaccinations, no antibiotics, no painkillers.Why having a family of haemophiliacs set her up to question Big Pharma.Her sense of following a path which was intended for her.How studying chiropractic reinvigorated her love of nutrition and vitalism. She shares a beautiful story about a farmer who transitioned to organic growing techniques (but took a little longer to apply this philosophy to his body). Her experience growing abundant food harvests in pots.Her ritualistic habits of picking fresh herbs, doing the daily crossword and preparing a breakfast from scratch.Her CADA start to the day.Why she questioned her beliefs while parenting.Her tips for packing food for travel.Why food is her only focus as a consumer, rather than fashion or home renovations.Becoming a farmer in her 50’s, a long held dream for a food bowl and retreat.Parenting by example and not following trends.Why raising a close-knit family of conscious humans is her greatest achievement.The philosophy of vitalistic consciousness as opposed to mechanism.The power of community.How to boost immune function to boost health to boost resilience.Her definition of success.The power of science blended with history.What is Ikigai, and how can it help shape a meaningful life?LINKS YOU'LL LOVEChanging Habits, Changing Lives - Cyndi O'MearaCyndi O'Meara OnlineAtlas Shrugged - Ayn RandThe Japanese philosophy of IkigaiSupport the show (https://www.buymeacoffee.com/futuresteading)
An insightful conversion with Cyndi O’meara on the Ancestral Eating for Optimal Health. We cover many topics like veganism, processes foods, ketosis, glyphosate, modern agriculture, regenerative farming, plant based meat analogues and much more Bio: Cyndi is about educating. Her greatest love is to teach, both in the public arena and within the large corporate food companies, to enable everyone to make better choices so they too can enjoy greater health throughout their lives. Her unique, surprisingly simple yet extensively researched but down-to-earth approach, challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body. Cyndi confronts her audiences, whether within the public or corporate sectors, she has the courage to call out deception and misinformation and believes in arming people with the tools and resources to reach their goals. By educating people on food choices, how to read food labels, why diets don’t work, and how drugs can affect your total well-being and vitality, Cyndi empowers them to make long lasting changes with simple and achievable steps on how to create healthier habits. Topics discussed: Cindy’s origin story Anthropology Vegan vs Vegetarian diets Belinda Fedke The privilege of Veganism Veganism and Tribal Societies Food vs Supplements Veganism and Environmentalism Textured Vegetable Proteins Gourmet Farmer Is Mono-crop Veganism better for the environment? Modern day meat production Dr Zach Bush et al.- Regenerative Farmer/ Permaculture Methane Production and Fructose Malabsorption Organic Nutrient Dense Minimal Eating In 2019 - 38% to 40% have a chronic disease in Australia The Benefit Fasting from Anthropology Seasonality Ketosis State Fasting mimicking diet Dr Jack Kruse - Sunlight Food is Light Food based nutrients vs supplements- the entourage effect- phytonutrients Leptin Resistance Soil Ecology Mycorrhizal fungi Eating seasonally and locally Spices and Salt Probiotics from the soil Processed Foods and Shelf Life Glyphosate and Listeria Glyphosate and Plant Based Foods Glyphosate and Mono-crops Glyphosate and Microbiome Shikamate pathway disruption Haemophilia and AIDS Vegan meat products Leghemoglobin Having a food philosophy What are food flavours Iron storage in the body and heart attacks Are processed vegan foods healthy? Questioning your farmer Being responsible for your health Cindy’s top gut health tips Healing the Gut Fermented Foods Gaps Diet Brought to you by: Nourishme Organics your online shop for Organic Foods Products https://www.nourishmeorganics.com.au/ Shop online today and use code Cindy for 10% off Organic Food Products https://www.nourishmeorganics.com.au/collections/organic-food-products Connect with Cindy O'meara Website- https://changinghabits.com.au/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.
In the latest episode, I speak with Cyndi O'Meara a nutritionist, best-selling author, international speaker and founder of 'Changing Habits' as well as the creator of the docu-series ‘What's with Wheat?' We discuss a variety topics from her upbringing offered an early example of a vitalistic way of healthcare, spending time in the US, choosing her path in health & wellness while attending University of Colorado. We delve into the importance of quality food supply, the alarming rate of childhood chronic issues roots in the food supply. Practical tips and lifestyle habits that empower the innate intelligence for our body to heal as designed, starting your own garden to enable fresh foods and the importance of eating local. Our Genes do not set us up for the last ends of our days. Key Topics: - Microbiome create your B and K vitamins, driven by our gut health. - ‘Bugs' are important elements to our health - Genes don't Dictate your lifespan - Importance of Gut Health - GAP Diet - Home Gardening Website: www.changinghabitsusa.com IG: @changinghabits_hq Materials and Information Referenced: Books: Plague of Corruption Podcast: London Real Robert Kennedy Lectures Del Bigg Tree – High Wire Pete Evans – Evolve Podcast Favorite R&R: swimming in the ocean, Farming/Gardening References Changing Habits What's With Wheat Documentary Weston A Price Foundation The Gut Health Cookbook by Pete Evans --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In the latest episode, I speak with Cyndi O'Meara a nutritionist, best-selling author, international speaker and founder of 'Changing Habits' as well as the creator of the docu-series ‘What's with Wheat?' We discuss a variety topics from her upbringing offered an early example of a vitalistic way of healthcare, spending time in the US, choosing her path in health & wellness while attending University of Colorado. We delve into the importance of quality food supply, the alarming rate of childhood chronic issues roots in the food supply. Practical tips and lifestyle habits that empower the innate intelligence for our body to heal as designed, starting your own garden to enable fresh foods and the importance of eating local. Our Genes do not set us up for the last ends of our days. Key Topics: - Microbiome create your B and K vitamins, driven by our gut health. - ‘Bugs' are important elements to our health - Genes don't Dictate your lifespan - Importance of Gut Health - GAP Diet - Home Gardening Website: www.changinghabitsusa.com IG: @changinghabits_hq Materials and Information Referenced: Books: Plague of Corruption Podcast: London Real Robert Kennedy Lectures Del Bigg Tree – High Wire Pete Evans – Evolve Podcast Favorite R&R: swimming in the ocean, Farming/Gardening References Changing Habits What's With Wheat Documentary Weston A Price Foundation The Gut Health Cookbook by Pete Evans --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cyndi reminds us to the importance of being a critical thinker and to question everything in the current crisis. In this episode, we talk about her take on vaccines, her trusted mentors, Gates and mandatory vax regime, the mainstream media, why she thinks the Germ Theory is flawed. She explains innate and adaptive immunity and how the gut microbiome needs to be considered. Cyndi also gives us a run down on Glyphosate and the destruction it is causing to our soil and harvests globally, and how easy it is to grow your own food via the Incredible Edible Garden program! She reminds us to educate ourselves, so that we can set ourselves up to be prepared for whatever is to come! Incredible Edible Gardenhttps://thenutrition.academy/incredible-edible-garden/www.changinghabits.com.auCyndi O'Meara@changinghabits@changinghabits_hqDocumentaryWhat's With Wheat
Today I am joined by Cyndi O'Meara, founder of changing habits changing lives, and nutritionist for over forty years to talk about nutrients to boost your overall health and therefor your immune system. It is important to practice good health all year around not just in a time of crisis so today Cyndi sheds inside into nutrients, supplements and lifestyle habits we can all implement for long term health. Find Cyndi:Website: https://changinghabits.com.auBlog post: https://changinghabits.com.au/10-simple-tips-to-boost-your-immunity/Instagram: https://changinghabits.com.au
Today I am joined by Cyndi O'Meara, founder of changing habits changing lives, and nutritionist for over forty years to talk about nutrients to boost your overall health and therefor your immune system. It is important to practice good health all year around not just in a time of crisis so today Cyndi sheds inside into nutrients, supplements and lifestyle habits we can all implement for long term health. Find Cyndi:Website: https://changinghabits.com.auBlog post: https://changinghabits.com.au/10-simple-tips-to-boost-your-immunity/Instagram: https://changinghabits.com.au
This week I am joined by the fearless Cyndi O'Meara who tells us about a time when she was in her 50's and what she discovered about the ketogenic diet. What Cyndi shares comes from such an interesting angle, discussing the ancestral origins and benefits of the Ketogenic diet and how we would do well to keep these origins in mind when applying the diet in our current age. We discuss her quest for knowledge and how she seeks out and then consolidates the information to quench that thirst for knowledge. We discuss the idea of ketones being the fourth macronutrient and the controversial topic of xygenous ketones. Later we discuss the importance of staying curious and cultivating this in our children.
If you ever wanted to know about how your food affects your health, wellbeing and energy….THIS IS THE SHOW TO LISTEN TO! Our hosts Toby, Laura and Bridget interview the world renowned Cyndi O’Meara about diet, food and the impact the right and wrong foods have on our body. As one of Australia’s most well Listen In The post SE 32: Does food matter? appeared first on The Wellness Couch.
Cyndi is writing a new book called The Healthy Keto Way. What is the Keto diet, why has it become so popular, is it really a diet or a state of being? Kim wants to know more and everyone is asking her about it, so Cyndi and Kim sit down to talk about the history Listen In The post UC 363: Lets Do The Keto Thing with Cyndi O’Meara appeared first on The Wellness Couch.
Kim interviews Kirsty Wirth from Kultured Wellness and Cyndi O’Meara from Changing Habits after they return from their very successful trip to the Solomon Islands. It’s a wake up call for both business owners. They speak at the University in Honiara, to the Ministry of Health, the Hospital and take time out to go to Listen In The post UC 360: The Health of the Solomon Islands with Kirsty Wirth and Cyndi O’Meara appeared first on The Wellness Couch.
Cyndi O’Meara is a passionate powerhouse of education and cutting edge information about all things holistic health. She is a Nutritionist, Filmmaker (What’s With Wheat?) and best-selling author of Changing Habits Changing Lives. In this episode, we take a deep dive into: The “Truth About Wheat” – The rise of chronic illness related to wheat Listen In The post PAP 65: Cyndi O’Meara – Glyphosate as the Root Cause of Chronic Illness appeared first on The Wellness Couch.
Super special guest, renowned nutritionist and fellow Wellness Couch podcaster Cyndi O’Meara join us on this episode! Cyndi has been a massive inspiration to me so it was wonderful to chat with her one on one about her journey, how her business Changing Habits evolved and what she is sharing with audiences worldwide today. She Listen In The post TNN 84: Changing Habits With Cyndi O’Meara appeared first on The Wellness Couch.
Veteran consultant Cyndi O'Bannon helps innovative business leaders to mindfully incorporate sustainable disability and inclusion practices into their worksites.
In this week's episode of The Whole Circle Podcast we talk to Cyndi O'Meara from Changing Habits. Get ready for so many mic drop moments that are littered throughout this podcast episode! We're gonna call it…..this is the BEST podcast episode we have had the privilege to bring you guys! Big call….but it's totally true! The topics we cover: Who is Cyndi O'Meara? How did Cyndi come to this lifestyle? What's wrong with wheat and gluten? Roundup What are the stats? Glyphosate What is the difference between Coeliac Disease and Non-Coeliac Gluten Sensitivity? How do we avoid ingesting all these chemicals that get sprayed on our foods? How do you go gluten-free? It's not a quick fix or a quick alternative How can you make a difference to help eradicate glyphosate? Where can people find Cyndi? DOWNLOAD ALL THE INFO AND LETTERS TO TAKE A STAND >>> HERE Links and Resources • Changing Habits • What's with Wheat? • We would love for you to leave a review of this podcast here
This episode Cyndi dives into the topics of what to look out for on food labels, how food agriculture has changed over the years and how it is impacting our health today, Cyndi's journey in making the documentary "What's with Wheat", the Monsanto files and the APVMA's stance on Glyphosate, the importance of knowing where your food comes from, what we need to do individually to clean up our health, questions to ask your local farmers, what you can do within your local council to take a stand against Glyphosate spraying and the Functional Nutrition Academy.
We continue our conversation on synchronicity and sliding doors moments with more real-life examples from our own personal lives and those of our friends. We share a recent story from Cyndi O’Meara about her unknown connection to Brandon Bays, plus we share some incredible family and career moments that go beyond the realm of random Listen In The post 100NO 306: Synchronicity Part 2- Joining Dots, What If It Was All Meant To Be appeared first on The Wellness Couch.
Cyndi O’Meara is a nutritionist, best selling author, international speaker and founder of the food company, Changing Habits. When Cyndi graduated with a BSc majoring in Nutrition from Deakin University in 1984, her special interest was ancestral foods. But at the end of her degree, she was so disillusioned by the standard nutritional guidelines, that she paved her own path — staying clear of the low fat diets of the day, and causing plenty of controversy in the process. Her groundbreaking book Changing Habits Changing Lives became an instant bestseller and from there, she has grown a successful organic food company, started a certified online education program and filmed a groundbreaking documentary, What’s With Wheat? Head to https://melissaambrosini.com/167 for full episode resources and more inspiring weekly episodes. I’ve known Cyndi for many years, and have been *itching* to have her on the podcast. This is a woman with a powerful message, an unfailing passion for creating wellness, and a wealth of expertise to share. She’s someone who’s not afraid to go against the grain (pun intended!) and speak hard truths... and I know you’re going to be as blown away as I was by the knowledge-bombs she drops in this conversation. So if you want to find out the truth about what wheat is doing to our health, uncover the harmful farming practices keeping us sick, and discover the best way to change your diet and heal your body… this episode is for you. In this episode we chat about: Her epic morning routine (11:10) The inspiring story of how she got to where she is today (13:39) The inspiration behind her epic documentary, What’s With Wheat? (17:58) The massively harmful herbicide you want to avoid at all costs (25:26) The common diseases that people don’t realise are caused by wheat consumption (29:18) How to swap out wheat in your diet (and why it’s imperative to make this change ASAP) (35:27) The truth about properly prepared wheat for better digestion (39:20) How to make your own sourdough (43:17) How to detox harmful chemicals from your body (and why this is so essential for full wellness) (44:18) Plus so much more! This episode is brought to you by Samina Sleep the most epic, next level, toxic free sleep system there is. Sleep is so important and Samina makes sure you get the deepest, most rejuvenating and healing sleep possible. It’s completely tox-free, which means no nasty chemicals, flame retardants or VOC’s. It also has no springs or metal anywhere (which means you are safe from attracting any WiFi or electricity to your body whilst you sleep. To find out more and get 10% off your Samina head to www.melissaambrosini.com/samina and use the code MATRIBE. See acast.com/privacy for privacy and opt-out information.
Over the next few weeks leading up to Christmas, Jo and Fouad are interviewing a few of their favourite health-foodies about their best Christmas tips, with a focus on ways to reduce the holiday stress and enjoying a beautiful, healthy Christmas with friends and family. Each one will share some of their favourite Christmas traditions, Listen In The post AQJ 129: A Simple, Healthy Christmas with Cyndi O’Meara appeared first on The Wellness Couch.
In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Cyndi O'Meara explains all about dairy milk products. Cyndi O'Meara is a nutritionist, film maker – What's With Wheat? – best-selling author, international speaker and founder of Changing Habits. Cyndi graduated with a BSc in Nutrition – her special interest was ancestral […] The post Dairy Milk Products with Cyndi O'Meara appeared first on The Functional Medicine Radio Show With Dr. Carri.
Like it or not, most people that go on a diet don’t keep it off. The longer it goes, the harder it gets for most people. That’s why Jenni Andrews is an inspiration. She turned her life around age 54. Jenni’s revolution began when she came across Cyndi O’Meara’s Changing Habits Changing Lives in 2013 Listen In The post 100NO 258: 54 and Fat to 59 and Flying With Jenni Andrews appeared first on The Wellness Couch.
In ancient times, ketosis was an adaptive mechanism humans evolved with to get through leaner times. In modern times, ketogenic diets are in vogue for vanity reasons, but it has also been explored as a therapeutic tool for a number of health conditions including epilepsy. Today we welcome back nutrition expert Cyndi O'Meara who takes us through the history of keto diets, the clinical relevance of ketosis and the pros and cons of the modern-day use of it. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/ketogenic-diet-cyndi-omeara*****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****
In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Cyndi O'Meara talks about her documentary What's With Wheat. Cyndi O'Meara is a nutritionist, documentary film maker (What's With Wheat?), bestselling author, international speaker and founder of Changing Habits. Cyndi graduated with a BSc in Nutrition – her special interest was ancestral […] The post What's With Wheat? with Cyndi O'Meara appeared first on The Functional Medicine Radio Show With Dr. Carri.
This week Brett welcomes back one of his favourite That Paleo Show guests Cyndi O’Meara. Cyndi is a world leader when it comes to reintroducing culture and tradition into our approach to food and feeding our bodies the way they are intended to be fed. This week she shares with us the amazing progress of Listen In The post TPS 222: Evolving food education with Cyndi O’Meara appeared first on The Wellness Couch.
Wheat intolerance is undeniably a growing health epidemic. In today's podcast we are joined by Cyndi O’Meara, a veteran pioneer of the nutrition industry and creator of the incredible "What's With Wheat?” documentary. Cyndi is passionate about educating people to make conscious choices with their health beginning with the foods we consume from farm to table. What's With Wheat? is a critical look at the history of wheat, what has been done to it at a genetic level and the ripple effect playing out on human health. This podcast is a must-listen for those who want to be empowered by the choices they are making with wheat consumption. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****
Cyndi O'Meara, Founder of Changing Habits, an organisation dedicated to educating and providing the resources needed to live a life full of vitality through consuming real foods is a nutrition … Read More The post Ep.30 Cyndi O'Meara, from nutrition consultant to $5m business owner, the connection between real foods and high performance, and pre-selling 17,000 copies of her book. appeared first on Key Person of Influence.
Cyndi O'Meara, Founder of Changing Habits, an organisation dedicated to educating and providing the resources needed to live a life full of vitality through consuming real foods is a nutrition … Read More The post Ep.30 Cyndi O'Meara, from nutrition consultant to $5m business owner, the connection between real foods and high performance, and pre-selling 17,000 copies of her book. appeared first on Key Person of Influence.
In this week's real wellpreneur interview, I'm speaking with Cyndi O'Meara of Changing Habits. With a lifelong passion of nutrition, Cyndi began doing 1:1 consultations in the 1980's, but it was after her children were born that she wanted to move away from working 1:1 to creating a bigger company giving her more time freedom. Today, Changing Habits has 23 employees, group programs, a range of products, and more – and she has recently released a documentary film! Cyndi shares her journey into the business she has today, including the changing definition of balance throughout her life and her recently realised lifelong dream (listen to find out what it is!)This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/cyndi-omeara-real-wellpreneur/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands
This week’s guest is a nutritionist, author, passionate speaker and now filmmaker, with her recent documentary “What’s with Wheat” going totally gangbusters. Cyndi O’Meara has done the hard yards, collating the research, studying the effects that pesticides and chemicals have on our bodies… and it’s time to reveal the dirty truth. She is on a mission to Listen In The post SHY 20: Cyndi O’Meara – What’s with wheat? Why we need to ditch chemicals in food appeared first on The Wellness Couch.
In this fascinating interview with nutritionist Cyndi O’Meara, you will learn the background behind her new documentary “What’s With Wheat”. We delve into the issues of wheat and gluten allergies, why they have become so prevalent, and what the main issues with wheat are. Cyndi began her research into wheat and gluten allergies and intolerances, and Listen In The post AQJ 57: What’s With Wheat? Cyndi O’Meara appeared first on The Wellness Couch.
This week Brett talks to the one and only Cyndi O’Meara about her health philosophy, her nutritional educational program and her amazing new documentary What’s With Wheat? Brett and Cyndi have a great conversation about the health landscape in Australia and indeed the world at the moment, the importance of philosophy in health care. They Listen In The post TPS 174: What’s With Wheat? appeared first on The Wellness Couch.
In this incredible episode, Brett, Laurence and DK have the one and only Cyndi O’Meara back on The Wellness Guys after 210 episodes to explore the perils of wheat, glyphosate, modern day farming! As Cyndi’s blockbuster movie/documentary go live around the globe in just a few days, we thought it would be great to drill Listen In The post TWG 258: What’s With Wheat appeared first on The Wellness Couch.
Cyndi O’Meara live at The Wellness Summit 2015. Cyndi explores where we have gone wrong with our health. Don’t miss this empowering discussion about taking responsibility for YOUR health. Are you listening to your body whispers… or waiting for its yells? Come on a journey to discover how you can awaken your body’s innate intelligence. The post UC 162: The Wellness Summit 2015 with Cyndi O’Meara appeared first on The Wellness Couch.
Imagine growing up in the home of nutritionist Cyndi O’Meara (TPS episode 130). An amazing grounding in whole food philosophy, wonderful food cooked in your home, a father who is a chiropractor and a life by the beach on the Sunshine Coast. Sounds pretty good doesn’t it but what about the pressure and expectation of Listen In The post TPS 144: Sun, surf and soul food with Tarnea O’Meara appeared first on The Wellness Couch.
This week The Wellness Guys interview David White from The Child Obesity Project. David has launched and ambitious new project with leading experts from all over the world to form this amazing on-line summit. In this episode David shares what he has learned from the likes of our very own Cyndi O’Meara, Brett Hill and Listen In The post TWG 221: The Child Obesity Project with David White appeared first on The Wellness Couch.
This week on That Paleo Show Brett interviews one of his absolute favourite wellness warriors Cyndi O’Meara. For those of you who have been living under the proverbial Paleo rock Cyndi is a nutritionist, author and podcaster on our very own Up For A Chat podcast show and she must be doing something right because Listen In The post TPS 130: 50 shades of Paleo with Cyndi O’Meara appeared first on The Wellness Couch.
“This is the first Wellness Guys podcast recorded on the road! After an amazing and successful Wellness Breakthrough where over 40 participants spend 3 days with 9 Wellness experts including Cyndi O’Meara, Kim Morrison, Carren Smith, Marcus Pearce, Stuart Hayes and of course The Wellness Guys, Laurence spend some time on the bus with several Listen In The post TWG 189: TWG on the road with Breakthrough insights appeared first on The Wellness Couch.
Over the last few weeks we have been revisiting a few our our most popular ever guests on The Wellness Guys show and there were none more popular that The Wellness Couches own Cyndi O’Meara! If you haven’t heard Cyndi on our previous interview or on Up For A Chat on The Wellness Couch (with Listen In The post TWG 175: Welcome back Cyndi O’Meara appeared first on The Wellness Couch.
Wellness Couch identity and Australia’s foremost nutritionist Cyndi O’Meara wrote an article this week on the likelihood of the paleo diet taking over the world. Read it here. As Marcus likes to do on the hottest topics in nutrition, he grills Damo on Cyndi’s view. The post 100NO 74: Is Paleo the Way? appeared first on The Wellness Couch.
LIVE – In this live recording from the Wellness Summit in Melbourne Cyndi O’Meara exposes why grains aren't all they're cracked up to be, and why genes are not the answer to our health and disease. As usual Cyndi has you thinking and going right down the rabbit hole with regards to food and your Listen In The post UC 60: Cyndi O’Meara LIVE at The Wellness Summit Melbourne appeared first on The Wellness Couch.
Whilst most of us aware that the processing of food has undergone a major overhaul in the last 50 years, very few of us are actually quite sure what it means, how it affects us, and what we can do about it. In the second instalment of our interview with world-renowned nutritionist Cyndi O’Meara, we Listen In The post 100NO 41: Cyndi O’Meara Part 2 – Now and then: The nutritional wisdom of history appeared first on The Wellness Couch.
High cholesterol is something over 6 million Aussies have to their name – but what does it mean? Is it a normal part of ageing? And are there risks outside of heart disease for having high cholesterol? We ask Up For a Chat co-host and world-leading nutritionist Cyndi O’Meara all the big questions. The post 100NO 40: Cholesterol with Cyndi O’Meara appeared first on The Wellness Couch.
Believe it or not, the multi-award winning, best-selling author and high-profile nutritionist Cyndi O’Meara’s Changing Habits book and brand almost didn’t happen! A number of setbacks and challenges early in the journey threatened to keep Changing Habits Changing Lives as an unpublished manuscript sitting on the shelf gathering dust. In this episode, Cyndi shares her Listen In The post ITCM 33: Cyndi O’Meara: Creating a Brand appeared first on The Wellness Couch.
Meet your ‘Up For A Chat’ show hosts – wellness nutritionist extraordinaire Cyndi O’Meara, mindset wellness expert Carren Smith and wellness health and lifestyle educator Kim Morrison and hear what inspired these in ternational best selling authors and speakers to create an eye-opening podcast series for YOU! The post UC 01: Introduction of the Up For A Chat Gals appeared first on The Wellness Couch.
The Wellness Guys are very excited to announce that their new podcast network The Wellness Couch will be launched in just one week! To celebrate the launch of the new network the guys interview the girls from one of the couch's fantastic new shows Up For A Chat. Wellness Guys favourite Cyndi O'Meara is joined Listen In The post TWG 72: Up for a chat with Cyndi O'Meara, Carren Smith, and Kim Morrison appeared first on The Wellness Couch.
Do I need supplements? – Cyndi O’Meara Interview – Real Food and do we need fish oil In this episode I interview leading Australian nutritionist Cyndi O’meara. She discusses the importance of eating real food and the problem with supplements that are available to us today. Your question on ‘do I really need supplements?’ is […]
The Wellness Guys share part 2 of our amazing interview with Cyndi O'Meara. If you have already listened to part 1 then we know you have been eagerly awaiting the release of this episode and if you haven't heard it do yourself a favour and get to it! In part 2 of this amazing interview Listen In The post TWG 43: Interview with Cyndi O’Meara – Part 2 appeared first on The Wellness Couch.
The Wellness Guys interview Cyndi O'Meara (Part 1). In a first for The Wellness Guys this interview was just so good that it had to be stretched out over two episodes. Cyndi gets on a roll discussing everything from food labels to cholesterol to how to change your habits and even the hunter gatherer diet. Listen In The post TWG 42: Interview with Cyndi O’Meara – Part 1 appeared first on The Wellness Couch.
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