Podcasts about kale brock

I just recorded my 200th podcast episode! I launched my podcast over 5 years ago and recorded my first episode with no microphone, had no fancy podcast intro, no album cover created and no idea of what I was doing. The first episode was called “Start before you're ready” and I spoke about how I didn't feel ready to launch my podcast but I did it anyway. My 2nd episode (and first interview), I interviewed a guy named Travis Osborne who was on Shark Tank and he owned a mobile tyre company. I drove out to his office, set up all my new podcast gear I had just bought and I was so nervous, I was sweating and stumbling over all my words because I was trembling! Since then I've interviewed over 100 guests including coaches like: James wedmore, Tom Noske, Brooke Vulinoch, Kale Brock, Mavic Bright, Elise Darma, Anneke Odendaal, Amanda Bucci, Brandon Lucero, Rachel Pederson, And in today's episode of my podcast I share my journey and learnings from releasing 200 episodes! And regardless of if you have your own podcast show or not, the lessons are very related to business so enjoy!     Make sure you subscribe to my podcast to stay up to date with episodes I release every week.   If you loved this episode, I'd be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :)   HERE'S WHERE YOU CAN FOLLOW ME: Instagram: @luke_page   Join our 6 Figure Coaches Facebook group: https://www.facebook.com/groups/coachingbizsecrets HOW TO SIGN NEW CLIENTS EVERY WEEK MINI COURSE - FREE mini course sharing the specific strategy you can use to start signing new clients every week and build a $15k per month coaching business. https://www.lukepage.com.au/clients 10 (VERY NON SALESY) SALES SCRIPTS - 10 FREE, 1 liner scripts you can use to ask your audience to get more leads and clients. Perfect for your stories, posts, DM's and emails. https://go.lukepage.com.au/sales_scripts    

Episode 111 - BIG NEWS! BIG GUEST! What is coming up that you can't miss! He is back! Mr Kale Brock is back with us on the Insiders! As always chatting with Kale about all things surfing is fun and a learning experience too. We chat about the troubles around board sizing with more and more pools in the world, along with technique and other points!Also, Kale is visiting the wave pool in Bristol this October and you could join him! Go to the link in his bio for more on that!Listen in! Share and subscribe. Follow us at @the_insiders_podcast - Link In Bio

Episode 79 - Look Who Is Back On The Insiders'! SPECIAL GUEST!One of the best, most fun chats we have had and we had it with a very special guest, our good friend Mr Kale Brock is BACK!Darren, Kale and Matt talk all things France at this time of year. We speak with Kale about the last year in his life, since we last spoke, how his start to France has been like this year, line up behaviour and more!Kale speaks to us about how waves and surf sessions and even boards can feel more masculine or feminine and we agree on this. A free flowing state of dance that can beautifully violent or silently calming. What do you think? Do you agree, have you had surfs and waves that feel like this? Lastly we talk about the wave of Kale's life and how it came about, what it felt like and what it means he is searching for now when he paddles out!Huge thanks to Kale for jumping back on with us! Check it out now and share it with everyone or your a kook!Follow us at @the_insiders_podcast - Link In Bio

Surfer, film maker, author, entrepreneur and change maker Kale Brock talks to me about his latest documentary "The Longevity Film" and what he learnt from traveling the globe and studying cultures that live a longer, happier and healthier life than anywhere else in the world. He also talks about the transition he made from quitting his unfulfilling, corporate job at Channel 10 to following his heart and choosing to live life on his terms. You can find more about Kale at:   YouTube: @kalesbroccoli Instagram @kalesbroccoli   Make sure you subscribe to my podcast to stay up to date with episodes I release every week.   If you loved this episode, I'd be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :)   HERE'S WHERE YOU CAN FOLLOW ME: Instagram: @luke_page Join our 6 Figure Coaches Facebook group: https://www.facebook.com/groups/coachingbizsecrets WATCH THE 3 STEPS TO HITTING $10k MONTHS AS A COACH - The specific strategy you can use to start hitting $10k months, month after month. https://www.lukepage.com.au/10k 10 (VERY NON SALESY) SALES SCRIPTS - 10 FREE, 1 liner scripts you can use to ask your audience to get more leads and clients. Perfect for your stories, posts, DM's and emails.  https://go.lukepage.com.au/sales_scripts   9 INSTAGRAM BIO MISTAKES THAT ARE COSTING YOU FOLLOWERS AND CLIENTS - A FREE Step By Step Guide on The Best Way To Set Up Your Instagram Profile So You Can Attract a Ton More Followers + Clients https://go.lukepage.com.au/bio_mistakes      

We owe you this one. After a few months off, the mic, we return with the Aftermath of Kale Brock's first ever international Surfer's Roadmap retreat in the Maldives. In the summer we send him and a few lucky surfers to Ayada in the Maldives for an intense week of surf coaching. 7 guests, 7 days, 70000 hours of surfing (I suck at math).

Episode 42 - 2022 In Review. The Best And Worst Of 2022.Join us for a conversation about the year of 2022 in review. We pick our most influential surfers, woman and men along with the best boards, competitions, films, clips and events of 2022.At this time, we also want to thank all our listeners and all the guests who have joined us up to this point. The Insider's will be pushing to get bigger and bring you more fun and special guests this year and onward. Special shout out to Jackson Baker, Matt Parker, Josh Kerr, Nathan Tummon, Christiaan Bradley, Jack Freestone, Logan Nicol, Joel Gray, Kale Brock, Victor Bernardo, Liam O'Brien, Maxime Huscenot & last but not least Sophie McCulloch. Please share, download and enjoy.Follow us at @the_insiders_podcast

Episode 29 - The Kale Brock StoryWow. Firstly Kale is an all time bloke. The reason I started this with wow, is due to how blown away we were with his approach, outlook and in depth knowledge and views on not only the surf world but the overall way to live a fruitful exitance.Myself and Darren get to quiz Kale on how his story started, what has changed on the way and where he wants to take his budding success story too. Big things will come to Kale purely based on his determination and knowledge. We also get Kale's thoughts on the WSL season and who he thinks will take out the world title this year. Listen up and see if you agree.Please subscribe and download.Also go and check out Lazy Monday 

Surfing is hard. We've all experienced the feeling of being stuck, or worse, going backwards in our surfing. Unfortunately, getting better at surfing often occur as a linear progression. We often feel it gets worse before we get better and then we plateau… sometimes for decades! But what if we tell you that there's a way to fast-track your surfing and make guaranteed progress in just seven days? And it gets better! You'll be able to take your surfing to the next level under the watchful eyes of one of the most dedicated and progressive surf coaches out there, surrounded by crystal clear water, paradise feels and world-class waves in one of the most beautiful corners in the world!

In today's episode Kale and I take a closer look at the coronavirus pandemic and the truths that have emerged since we released part one earlier this year. This is not a conversation of personal opinion but research from some of the world's leading scientists, epidemiologists and virologists. You are entitled to disagree but I do urge you to please check your sources as both the mainstream media and online fact checkers are simply not reliable sources of information. If you would like to learn more, I have COVID highlights, saved on my Instagram page where I have been sharing the science of COVID-19 this year. Please note: this episode was recorded at the end of September, however all is still extremely relevant to this day. Visit https://www.stephlowe.com/podcasts/304 for show notes, episode transcripts and more. 

Kale Brock is a multi-talented and creative storyteller from Australia who has made a name for himself through his writing, public speaking and filmmaking. His interests in health and well-being have driven him to produce two documentaries – The Gut Film and The Longevity Film – along with four books. His surfing-based YouTube channel has amassed nearly 3.5 million views and almost 55 thousand subscribers. Check out his films, books and social media for genuine and insightful content to get inspired for your own surfing or longevity. Website YouTube Instagram Join our Team! We are raising awareness in September for Children's hospital of Philadelphia More info here : Parkway Run Check out the Video version on our YouTube channel and our Instagram @totally_tubeular_podcast! For Sponsorship and business opportunities please email - totallytubeularpodcast@gmail.com Don't forget to stay Tubeular! -Mike and Drew --- Support this podcast: https://anchor.fm/totally-tubeular/support

This week on The Conscious Conversations Podcast, we talk about wellness, community, longevity, and lifestyle with Kale Brock. Kale is a filmmaker, actor, writer, wellness expert and surfer. Kale has created and featured in two wellness movies; The Gut Movie and his latest The Longevity Film. We had a fascinating conversation with great insights into Kale's learning from his wellness journey along with what he's learnt and discovered making his films. Kale has a great lens on life; with real awareness, energy and openness.Let's welcome Kale Brock to Conscious Conversations.To check out more from Kale head to https://kalebrock.com.au/

This week on The Conscious Conversations Podcast, we talk about wellness, community, longevity, and lifestyle with Kale Brock. Kale is a filmmaker, actor, writer, wellness expert and surfer. Kale has created and featured in two wellness movies; The Gut Movie and his latest The Longevity Film. We had a fascinating conversation with great insights into Kale's learning from his wellness journey along with what he's learnt and discovered making his films. Kale has a great lens on life; with real awareness, energy and openness.Let's welcome Kale Brock to Conscious Conversations.To check out more from Kale head to https://kalebrock.com.au/

Kale Brock is an award nominated writer, filmmaker and speaker. With a background in TV journalism, Kale has a passion for creative story telling with a special interest in health & wellbeing. We sit down to talk all things community, and life long happiness.Support the show (http://gf.me/u/w5fjfs)

Black Lives Matter & Stay Safe ------> https://www.dimes4.com/ | Much love to @Crrksy for stopping by. The Toronto bred disk jockey calls Vancouver his new home and dishes out the insights behind being a DJ and why he moved out west. A genuine person all in all, once again much love for hopping on. | PODCAST WE STOLE FROM 1) The Joe Rogan Experience w/ Bob Saget #1507 | 2)  The Problem with Cancel Culture by Ayishat Akanbi (YOUTUBE) | 3) How to Live a Biologically Appropriate Life with KALE BROCK by Think Space & Self Hired w/ Joss Biggins | Check out the music we used for today's episode. 1) RIDE by Anklegod and Sharúk 2) Sun Burn by Cherry Blu 3) Wikipedia by Annie Xia 4) Ballin' by SIDE & ACDATYOUNGNI**A 5) Stay Free by SIDE | One love to Vancouver

Description What if politicians had excellent microbiomes? Would they make better decisions? What do our microbiomes have to do with the way we think, behave, and navigate through life? Kale Brock has some answers for us in this week’s episode. Tune in for a diverse conversation about understanding healthy living on a molecular level from someone who has taken their own fitness journey to the next level and has produced two films (The Gut Film and The Longevity Film) to bring his wealth of knowledge to the public sphere.  Kale Brock is in the pursuit of investigating why people in the Blue Zones live longer, why or why we don’t feel 10/10 on a daily basis, and what it means to live in a biologically appropriate way. Hit play and don’t miss out on this incredible conversation.  Substance: Kale Brock’s journey into higher-level healthy living  What does it mean to live in a biologically appropriate way? The making of The Gut Film and The Longevity Film Understanding microbiomes and how it links to our health, mental health and the way we live  Why people in the Blue Zones live longer    For full show notes, references, further reflections on this episode head to our website at www.thinkspacepodcast.com/kale-brock Thank you for listening! We’d love to hear what you think. We invite you to join the podcast conversation in our communities on Facebook, Instagram, or Podyssey. Be sure to subscribe to thinkspace on Apple Podcasts, Spotify, or wherever you listen to podcasts. If you enjoyed this podcast, please leave us a review on iTunes/Apple Podcasts here. Your review helps us reach more people and create more impact in the community. https://thinkspacepodcast.com/episodes/kale-brock/   Connect with KALE BROCK www.kalebrock.com.au @kalesbroccoli on Twitter @kalesbroccoli on Instagram Kale Brock on IMDB Kale Brock on LinkedIn

Learning to surf is on everyone’s list! And if it isn’t, it’s because you can already do it! If you dream of jumping in the salty goodness of the ocean and riding endless waves under the summer sun, this 100things Fireside is for you. Professional surfer and prolific high performance surf coach, Kale Broc, joins us in this Fireside to take us through every step of surfing from beginner to advanced. Sharing his own story on how he developed his skills, from his first wave to his latest barrel, this fireside is designed to help you learn the tips and tricks of how to improve your surf game in and out of the water. Topics include: popping-up, finding balance, back had turns, practicing on land (via skating), wave pools, wetuits, surf trips, getting air and many more things! #whatsonyourlist #100things #surfing #learntosurf To learn more about the awesome Kale Brock, check his stuff out here https://kalebrock.com.au/

In episode 281 we are joined by our good friend Kale Brock. Kale and I explore loneliness, in the context of both our current pandemic and how western cultures may be contributing to this, based on their current infrastructures. You will learn how a lack of social connection could heighten health risks as much as smoking 15 cigarettes a day, the significance of community and contribution, what personal changes both Kale and I have made in recent years and so much more. This is such a powerful conversation that needs to be strongly considered for optimal health and longevity. Follow Kale online: http://kalebrock.com.au Facebook: /kalesbroccoli Instagram: @kalesbroccoli Click below to download transcript:

Exciting news! The Longevityilm is now available on iTunes and Google Play worldwide! We were both thrilled to be a part of this inspiring documentary alongside some world-class health and longevity experts. Director Kale Brock joins us following the announcement, and after some early show banter we get into discussing meditation, and how his views and Listen In The post 100NO 376: The Longevity Film is on iTunes! & Meditation with Kale Brock appeared first on The Wellness Couch.

In today's episode of The Real Food Reel Kale and I take a closer look at the coronavirus and the truth behind the latest statistics from The World Health Organization. You will learn why you may not be at risk, and what you can do to support your immune system and microbiome health. We explore the role of the media and Big Pharma, what fear-based propaganda could be doing to your health and so much more. Please note: this episode was recorded at the start of March, so some of the stats have changed but you will no doubt still take away some interesting insights from this conversation with Kale Brock. Follow Kale online: http://kalebrock.com.au Facebook: /kalesbroccoli Instagram: @kalesbroccoli   Follow Steph online:  https://thenaturalnutritionist.com.au/ Facebook: The Natural Nutritionist Instagram: @thenaturalnutritionist Twitter: @natnutritionist Click below to download transcript: The post RFR 269: Navigating the Corona Virus with Kale Brock appeared first on The Wellness Couch.

Kale Brock is back on the show, and we discuss the amazing URBN Surf wave pool experience in Melbourne! Is it worth the money?

A long, healthy and happy life - we would all love one of those wouldn't we!? Well in this week's podcast you get a small taste for how it can happen for you and everyone else!We sit down with Kale Brock, award nominated writer, filmmaker and speaker. With a background in TV journalism, Kale has a passion for creative story telling with a special interest in health & wellbeing. In his second documentary, The Longevity Film, Kale travelled to the world’s ‘blue zones’ longevity cultures, to investigate the dietary & lifestyle factors which cause such unprecedented health statistics in these areas. Given the time of year, when people are setting health goals and intentions we thought it would be a great idea to find out what we should really be honing in on in regards to optimal lifestyle choices, based upon Kale's experience in these longevity cultures.The conversation is not what you would expect as Kale takes a more macro look at what makes these cultures special and how we can shift what we are doing to emulate them. Enjoy the discussion and get ready for a shift towards your happier, healthier and longer life!Huzzah!Find and follow the legendary Kale here: https://kalebrock.com.au

Surfer, film maker, author, entrepreneur and change maker Kale Brock talks to me about his latest documentary "The Longevity Film" and what he learnt from travelling the globe and studying cultures that live a longer, happier and healthier life than anywhere else in the world.   He also talks about the transition he made from quitting his unfulfilling, corporate job at Channel 10 to following his heart and choosing to live life on his terms.

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah chats with , award nominated writer, filmmaker and speaker.  Kale has just released his new film ““. In this episode Leah and Kale discuss Kale’s new film Longevity where Kale explores the secrets to living your best quality of life.  Kale visits three of the “blue zone” communities in the world to discover their secrets of living a long and prosperous life.  Leah and Kale discuss the importance of community and how this has changed Kale’s life.   Watch the recorded video of the podcast . ENROLLMENT FOR FEBRUARY 2020 Nutritional Therapy Association Classes are now OPEN   February start classes for the Nutritional Therapy Association are now open! There are loads of locations in the  you can check them out .   If you are interested in studying with me in Brisbane or in Perth, Western Australia, you can head over to the  to find all the details and enroll.  There are lots of options for payment plans.   Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!      Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives.  In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Kale Brock is a writer, filmmaker and speaker from Australia with a passion for health and wellbeing.  Kale has been involved in the film and TV industry since his teens and some of our Australian audience may recognise him from the family program Totally Wild.   In 2018 Kale released the remarkable documentary film ‘The Gut Movie', which focuses on Kale's search for the optimal microbiome, which finds him travelling to Namibia to live with the San people.  The documentary reveals the wests disconnect with our ancestors way of life and the detriment it has on our health. Kale recently released ‘The Longevity Film', which explores the complex topic of aging.  Kale has also authored multiple books including The Gut Healing Protocol, The Art Of Probiotic Nutrition and the children's book Mandy Microbe's Big Gut Adventure.   In this episode Katherine and Kale explore: Kale's background in television and what lead him to becoming interested in health and wellness Travelling the world in early adulthood and learning from various cultures and differences in lifestyles Kales documentary The Gut Movie, what inspired the film?  And Kales fascinating learnings from the entire project The San people, their way of life and health comparisons to civilized western culture Reconnecting with our surroundings and nature FMT's - Faecal Microbiota Transplantation and what the technology could mean for the future of our health  Kale's passion for sharing information and challenging the status quo Kale's advice for making the shift Links: Kale Brock - Website Kale Brock - Facebook Kale Brock - Instagram Kale Brock - Twitter Kale Brock - LinkedIn The Shift Season 1

In today's episode Kale and I unpack the Game Changers, the latest Netflix piece that took seven years to create and has been taking the health and nutrition space by storm. You will learn the major fallacies of the film including cherry picked data, weak science and worse still, anecdotes that have no scientific basis whatsoever. You will learn why correlation does not equal causation – that just because largely plant based diets are found to be the healthiest, we cannot extrapolate this to mean that vegan diets are the healthiest. We also discuss food quality, saturated fat, dietary cholesterol and your long term health, how the brain does not have to rely solely on glucose as a fuel source, why carbohydrates are not the best fuel for endurance athletes, all about the Blue Zones and their answer to longevity and so much more. Follow Steph online: https://thenaturalnutritionist.com.au/ Faceboo: The Natural Nutritionist   Instagram: @thenaturalnutritionist Twitter: @natnutritionist   Follow Kale online: http://kalebrock.com.au Facebook: /kalesbroccoli Instagram: @kalesbroccoli   The Longevity Film is touring Australia wide. Grab your tickets here. Click below to download transcript: The post RFR 251: The Game Changers – Fuelled by Fallacies with Steph Lowe & Kale Brock appeared first on The Wellness Couch.

The Longevity Film has just been officially released, and we are thrilled to interview the film’s director, producer and major star, Kale Brock. Fresh from the success of The Gut Movie, Kale has synthesised his experiences from three of the world’s Blue Zones. These areas of the world (in Kale’s case, Okinawa in Japan, Ikaria in Greece and Listen In The post 100NO 345: The Longevity Film with Kale Brock appeared first on The Wellness Couch.

On this week's episode of The Ugly Truth Podcast George Markoski meets Kale Brock, who is an amazing story teller, published author and director, his notable documentaries are "The Longevity Film" and "The Gut Movie" which they will discuss during the podcast. Do you know the four pillars of true health and longevity? Kale will be telling us about them and how each of them are equally important. They also discuss nutrition and the adavntages of having healthy eating habits. Kale will be sharing his expieriences from travels, the benefits of having an open mind to new ideas and he will teach how a closed mind can only limit a person!

The Chatters interview Kale Brock, an award-nominated writer, filmmaker and speaker. With a background in TV journalism, Kale has a passion for creative story telling with a special interest in health & wellbeing. After the success of The Gut Movie, Kale is about to Launch The Longevity Movie. He has gone from the micro to Listen In The post UC 359: Longevity Movie with Kale Brock appeared first on The Wellness Couch.

The Forensic Nutritionist Podcast An investigative approach into health and wellbeing by Fiona Tuck Episode 14 - Kale Brock - The Blue Zones. Discovering the keys to longevity

Kale Brock is an award nominated writer, filmmaker and speaker. He’s the author of several books, including The Gut Healing Protocol, The Art Of Probiotic Nutrition, and Mandy Microbe’s Big Gut Adventure. In his second documentary, The Longevity Film, Kale travels to the world’s ‘blue zones’, longevity cultures, to investigate the dietary & lifestyle factors which cause such unprecedented health statistics in these areas. We unpacked Kale’s journey into the heart of these blue zones to unpack how their inhabitants attitude, community, nutrition and movement sees them living lives, on average, 5 to 10 years longer than those of us in the west.  We challenge many long-held beliefs about health and wellness, and also attempt to answer that big question - what is happiness? With that, sit back and enjoy, my conversation with Kale Brock. Topics Discussed: Surfing The meaning of happiness Why happiness, the chemical state, is a pointless goal Longevity communities: Ikaria, Okinawa The value of stress The diminishing of our tribes Depression in the west The Meditteranean diet Human connection and deep conversation Reconciling contentment with ambition Devices and social media as a surrogate for self worth Veganism and fanaticism Why loneliness is worse than smoking Finding meaning in suffering Western wellness band-aids Nutrition in the blue zones Identity politics and tribalism  Show Notes: Web: kalebrock.com/longevityfilm Instagram: @kalesbroccoli  ---------- Listen to Future Squared on Apple Podcasts  goo.gl/sMnEa0 Also available on: Spotify, Google Podcasts, TuneIn, Stitcher and Soundcloud Twitter: www.twitter.com/steveglaveski Instagram: www.instagram.com/@thesteveglaveski Future Squared: www.futuresquared.xyz Steve Glaveski: www.steveglaveski.com Medium: www.medium.com/@steveglaveski Steve's book: www.employeetoentrepreneur.io NEW Facebook group: www.facebook.com/groups/futuresquared/

What do the oldest living women in the world have in common? Are they vegan or paleo? Monks or marathon runners? In this special episode of Wellness Women Radio our great friend, Kale Brock, gives us an exclusive insight into what the centenarian women do to live well, without heavy pharmaceutical intervention or surgeries! Do Listen In The post WWR 154: The Oldest Women in the World with Kale Brock appeared first on The Wellness Couch.

In Episode 244 of The Real Food Reel we take a deeper dive into Kale's lessons from the Blue Zones, since returning home from filming The Longevity Film. We discuss the key lessons that we can all take from the world's longest living populations, including how we might change our nutrition, movement, mindset and community approach as a result. You will learn the true power of connection and how it is possible to both be productive and a little busy, but practice presence and avoid the frantic-ness of modern day life.   Follow Kale online: http://kalebrock.com.au Facebook: /kalesbroccoli Instagram: @kalesbroccoli Longevity Secrets with Kale Brock: bit.ly/RFR_239 The Longevity Film is touring Australia wide. Grab your tickets here. Click below to download transcript: The post RFR 244: Life Lessons from the Blue Zones with Kale Brock appeared first on The Wellness Couch.

Kale Brock is a filmmaker who is just about to embark on a national tour with his new documentary 'The Longevity Film'. "The Longevity Film investigates the complex topic of ageing by documenting the longest lived, healthiest & happiest cultures from around the world." https://kalebrock.com.au/longevityfilm You might have seen his first documentary as well, The Gut Movie, which takes Kale on a journey to Namibia to not only improve his own gut health, but to learn from the local tribe there and what they eat.

In Episode 239 of The Real Food Reel we hear all about Kale Brock's latest project, The Longevity Film. We discuss the three blue zones featured in the film – Okinawa, Japan; Loma Linda, California; and Ikaria, Greece, and what it really takes to get well and stay well. Kale also shares how this project has made him re-think his current lifestyle, plus what he has already put into practice since returning home to Australia. Follow Kale online: http://kalebrock.com.au Facebook: /kalesbroccoli Instagram: @kalesbroccoli Click below to download transcript: The post RFR 239: Longevity Secrets with Kale Brock appeared first on The Wellness Couch.

Good friend of the podcast Kale Brock joins us shortly after returning from Okinawa and shortly before venturing to Ikaria and the USA. His travels are the basis of his upcoming documentary The Longevity Film.  What has Kale learnt in Okinawa – one of National Geographic’s official Blue Zones. What is it about older people that Listen In The post 100NO 324: Kale Brock on Okinawan Longevity and The Longevity Film appeared first on The Wellness Couch.

There is so much about the gut we still don't know, everyday there are new discoveries made that completely transform how we think about the impact it has on our lives and health. When each of us begins to tap into that knowledge, reconnecting to our prefrontal cortex, and engage in more compassionate actions towards each other, towards our gut, towards the planet, we can move the needle in the right direction Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #16 of The Shift, shifting - the latest advances in gut health, we reach the conclusion of Katherine's journey through the gut. We hear from experts Nat Kringoudis, Jenny Tschiesche, Steph Lowe, Dr David Perlmutter, Dr William Davis, Rodney Dietert, Kale Brock, Dr Felice Gersh, Dan Churchill, Pete Evans and Kate Reardon. Katherine explores what is next for gut health and what the information that has been discovered so far means for humanities health long term and immediate future. In this episode we also talk about: The role that fecal transplants can play in providing options for peoples own microbiome Why treating the entire body, with particular focus spent on the gut, can increase chances for better treatments like cystic fibrosis Focusing on health, rather than illness can make a huge difference in treatment How political ideology can impact whole generations The positive outlook on future generations and their health Make time to just be on your own and make space to recieve ideas and inspiration Your illness more than likely is a response to your environment and your lifestyle How everyday pooping and successful business can go hand in hand There is still so much to learn about the gut Scientization of medicine will continue at a fever pitch, and to some degree this is a good thing Why we are disconnected from the gift of our genome because we're changing our gene expression for the negative   The Shift Episode #16 guests, in order of appearance: Nat Kringoudis Nat Kringoudis - Website Nat Kringoudis - Facebook Nat Kringoudis - Instagram Nat Kringoudis - Twitter Nat Kringoudis - LinkedIn Nat Kringoudis - YouTube Jenny Tschiesche Jenny Tschiesche - Website Jenny Tschiesche - Facebook Jenny Tschiesche - Instagram Jenny Tschiesche - Twitter Jenny Tschiesche - LinkedIn Steph Lowe Steph Lowe - Website Steph Lowe - Facebook Steph Lowe - Instagram Steph Lowe - Twitter Steph Lowe - LinkedIn Dr David Perlmutter Dr David Perlmutter - Website Dr David Perlmutter - Facebook Dr David Perlmutter - Instagram Dr David Perlmutter - Twitter Dr David Perlmutter - LinkedIn Dr David Perlmutter - YouTube Dr William Davis Dr William Davis - Website Dr William Davis - Facebook Dr William Davis - Instagram Dr William Davis - Twitter Dr William Davis - LinkedIn Dr William Davis - Pinterest Dr William Davis - YouTube Rodney Dietert Rodney Dietert - Website Rodney Dietert  - Facebook Rodney Dietert - Twitter Rodney Dietert - LinkedIn Kale Brock Kale Brock - Website Kale Brock - Facebook Kale Brock - Instagram Kale Brock - Twitter Kale Brock - LinkedIn Kale Brock - YouTube Kale Brock - Podcast Dr Felice Gersh Dr Felice Gersh - Website Dr Felice Gersh - Facebook Dr Felice Gersh - Instagram Dr Felice Gersh - Twitter Dr Felice Gersh - LinkedIn Dr Felice Gersh - YouTube Dan Churchill Dan Churchill - Website Dan Churchill - Facebook Dan Churchill - Instagram Dan Churchill - Twitter Dan Churchill - LinkedIn Dan Churchill - Pinterest Dan Churchill - YouTube Pete Evans Pete Evans - Website Pete Evans - Facebook Pete Evans - Instagram Pete Evans - LinkedIn Pete Evans - YouTube Kate Reardon Kate Reardon - Website Kate Reardon - Facebook Kate Reardon - Instagram Kate Reardon - Twitter Kate Reardon - LinkedIn Kate Reardon - Pinterest  

The search for the ‘self' has always been difficult. We spend our lives trying to find ourselves, to discover who we are inside. Noted psychiatrist, Sigmund Freud, had us narrowed down into three categories: the Id, the Ego, and the Superego. Descartes believed that “I think, therefore I am”. But as our concept of the human mind and body continues to change, there is a new way to look at who we really are (at least biologically). That is; we are 99.5% bacteria, and only 0.5% human DNA. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #11 of The Shift, are you bacteria, or human? Part 2. Katherine takes us on a journey behind our own curtains, to uncover more about what we're made of, joined by experts Dr Marvin Singh, Kale Brock, Eugenia Bone, Rodney Dietert, Dr Leo Galland, Dr David Perlmutter, Jenny Tschiesche and Dr William Davis. Katherine and her guests put their professional knowledge forth to explain more about our microbial makeup, and how that makeup responds to and communicates with the rest of our body. They also discuss the following: Different kinds of bacteria that can be found within the human body Why the microbiome is one of the most important parts of our body How much of our microbiome and overall health is influenced by our environment? What microbiology actually is The various aspects of our lives, such as nutrition, exercise and behaviour, that are mediated by the microbiome Can you change your microbiome using just your thoughts? What fad dieting can do to your gut health Can humans that live together, alter each others microbiomes? How our microbiome can detox chemicals from our environment Can something as simple as the air we breath affect our gut health? What can we do to change our unhealthy gut? The one particular strain of bacteria that can lessen the appearance of wrinkles, help you get better sleep and even speed up the body's healing process The future potential to reverse autoimmune disease and neurological conditions while dramatically improving health, all through healing the microbiome Probiotic supplements, yay or nay?   The Shift Episode #14 guests, in order of appearance: Dr Marvin Singh Dr Marvin Singh - Website Dr Marvin Singh - Facebook Dr Marvin Singh - Instagram Dr Marvin Singh - Twitter Dr Marvin Singh - LinkedIn Dr Marvin Singh - YouTube Kale Brock Kale Brock - Website Kale Brock - Facebook Kale Brock - Instagram Kale Brock - Twitter Kale Brock - LinkedIn Kale Brock - YouTube Kale Brock - Podcast Eugenia Bone Eugenia Bone - Website Eugenia Bone - Instagram Eugenia Bone - Twitter Eugenia Bone - LinkedIn Rodney Dietert Rodney Dietert - Website Rodney Dietert  - Facebook Rodney Dietert - Twitter Rodney Dietert - LinkedIn Dr Leo Galland Dr Leo Galland - Website Dr Leo Galland - Facebook Dr Leo Galland - Instagram Dr Leo Galland - Twitter Dr Leo Galland - LinkedIn Dr Leo Galland - YouTube Dr David Perlmutter Dr David Perlmutter - Website Dr David Perlmutter - Facebook Dr David Perlmutter - Instagram Dr David Perlmutter - Twitter Dr David Perlmutter - LinkedIn Dr David Perlmutter - YouTube Jenny Tschiesche Jenny Tschiesche - Website Jenny Tschiesche - Facebook Jenny Tschiesche - Instagram Jenny Tschiesche - Twitter Jenny Tschiesche - LinkedIn Dr William Davis Dr William Davis - Website Dr William Davis - Facebook Dr William Davis - Instagram Dr William Davis - Twitter Dr William Davis - LinkedIn Dr William Davis - Pinterest Dr William Davis - YouTube  

The antibiotic industry is worth billions. Every day, millions of people around the world are receiving antibiotics in various forms, in a bid for better health. But is it really the wisest choice? While antibiotics can save lives, we need to think about the amount we take and how often we take them. Are they just a matter of convenience that can cause more damage than we think, or do they have a rightful place in our health regime? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #15 of The Shift, are you bacteria, or human? Part 2, Katherine digs deep into antibiotics, including the main issues surrounding their prescription. She is joined by  experts Summer Bock, Rodney Dietert, Dr Felice Gersh and Kale Brock, and together they attempt to untangle the mystery of antibiotics. They also discuss the following: What are the two main issues with such a wide prescribing of antibiotics? The effects of antibiotic use on our gut health What happens each time you take antibiotics, and the negative effects they can have The long-term impairments that can be passed on from parent to child, if their microbiome isn't in the best shape What we can choose instead of antibiotics, to promote better health The history of antibiotics, and the misinformation around them Why germs can actually be beneficial! How the microbiome of a mother can affect their unborn children The potential pitfalls of too much sterilization What we do to damage our microbiomes, without even knowing The different types of microbiomes in our body, and the importance of each How advances in technology and changes to diet and lifestyle have impacted our gut health How changes in environment can encourage changes in the microbiome, and the subsequent changes that occur in our bodies Why the microbiome is the number one indicator of potential disease-development in humans   The Shift Episode #15 guests, in order of appearance: Summer Bock Summer Bock - Website Summer Bock - Facebook Summer Bock - Instagram Summer Bock - Twitter Summer Bock - LinkedIn Rodney Dietert Rodney Dietert - Website Rodney Dietert  - Facebook Rodney Dietert - Twitter Rodney Dietert - LinkedIn Dr Felice Gersh Dr Felice Gersh - Website Dr Felice Gersh - Facebook Dr Felice Gersh - Instagram Dr Felice Gersh - Twitter Dr Felice Gersh - LinkedIn Dr Felice Gersh - YouTube Kale Brock Kale Brock - Website Kale Brock - Facebook Kale Brock - Instagram Kale Brock - Twitter Kale Brock - LinkedIn Kale Brock - YouTube Kale Brock - Podcast  

In Episode 223 of The Real Food Reel Kale Brock and I team up to discuss current health trends, extremism and the case of ‘analysis paralysis'. You will learn that health is found in the grey, not in the black and white, and that you are so much more than the food you eat. We also discuss my early pregnancy journey including my experience with yoga, chiropractic and so much more. Follow Kale online: http://kalebrock.com.au Facebook: /kalesbroccoli Instagram: @kalesbroccoli To book a consultation with Steph and the team at TNN or to find out more about The Natural Nutritionist or LCHF Endurance, visit: www.thenaturalnutritionist.com.au. Follow TNN online:   Facebook – The Natural Nutritionist   Instagram – @thenaturalnutritionist Twitter – @natnutritionist Contact TNN here – https://thenaturalnutritionist.com.au/contact/ Purchase your copy of Low Carb, Healthy Fat Nutrition here. Click below to download transcript: The post RFR 223: Health Trends & Avoiding Extremism with Kale Brock & Steph Lowe appeared first on The Wellness Couch.

In today's episode of The Real Food Reel we are joined by our regular guest, Kale Brock, to discuss his latest short documentary, Australia's Childhood Health Crisis. Kale and I explore the inspiration behind this project, the shocking statistics that exist in regards to the health conditions we see in Australian children and what we can do about the fact that as it stands, 99% of Australian children are not eating enough vegetables. Follow Kale online: http://kalebrock.com.au Facebook: /kalesbroccoli Instagram: @kalesbroccoli YouTube: https://www.youtube.com/Kalesbroccoli Click below to download transcript: The post RFR 217: Australia's Childhood Health Crisis with Kale Brock appeared first on The Wellness Couch.

In Episode 209 of The Real Food Reel we are again joined by our regular guest, Kale Brock. In today's episode we discuss the impact of story-telling, which we hope inspires you when you are sharing the real food message or new found knowledge with your loved ones. We then explore the latest Monsanto scandal, what's happening with the Dieticians Association of Australia (DAA), The Gut Summit and so much more. Follow Kale online: http://kalebrock.com.au Facebook: /kalesbroccoli Instagram: @kalesbroccoli The video we discuss: Every Monsanto Board Meeting Right Now – https://www.youtube.com/watch?v=mujNWp6tx6w Click below to download transcript: The post RFR 209: Story-Telling, Monsanto & the DAA with Kale Brock appeared first on The Wellness Couch.

In Episode 203 of The Real Food Reel we are joined by Kale Brock, to discuss this latest project, Mandy Microbe's Big Gut Adventure. In today's episode you will learn how to teach children about the importance of their food choices, how food can influence their mood and behaviour, and the fundamentals of gut health. We hope you find this inspiring and that it starts a conversation that you can continue at home, in schools and beyond. Follow Kale online: http://kalebrock.com.au Purchase your copy of Mandy Microbe's Big Gut Adventure here. Facebook: /kalesbroccoli Instagram: @kalesbroccoli   Click below to download transcript: The post RFR 203: Mandy Microbe's Big Gut Adventure with Kale Brock appeared first on The Wellness Couch.

My guest today is journalist, author and documentary filmmaker Kale Brock. Kale cut his teeth in the media landscape as a teenage presenter on the TV series Totally Wild - AKA my childhood dream job. This year has seen Kale tour the country to promote his feature-length documentary The Gut Movie, a cinematic and widely accessible investigation into how our gut health can influence everything from our immunity to our happiness. Kale is my favourite kind of creative. He is a renaissance man with a can-do attitude; researching, writing, presenting and shooting content that has filled two published books (and counting) as well as a steady stream of short film, podcast, vlog and blog content that has filled his channels to the point that has carved out a niche as the distinct voice in the gut health space - which is one of the fastest growing areas of health and wellness. If 'Quit Your day Job is a philosophy then Kale is living it: the perfect example of what happens when you marry what you love to do with what you are good at with the change you want to see in the world. As in my own story, it was an ill-fitting corporate job that gave him the ‘dark night of the soul’ which encouraged his first great leap towards quitting his day job and moving towards a lifestyle in which he could define his own hours, work on his own terms, establish a passive income stream and most importantly create work that he believes in.

In Episode 190 of The Real Food Reel we are joined by Kale Brock, to explore the flow state. In today's episode you will learn about meditation and mindfulness but also how the flow state may be the vehicle you need to create either of these two states. We discuss the impact of constant device use, mental health, neuroplasticity, how to find your version of surfing, Kale's flow state, and so much more. Follow Kale online: http://kalebrock.com.au Facebook: /kalesbroccoli Instagram: @kalesbroccoli   Click below to download transcript: The post RFR 190: The Flow State with Kale Brock appeared first on The Wellness Couch.

In this episode, we explore gut health from three completely different perspectives to provide an in-depth coverage of the subject. We cover many subjects from neuroscience, microbiome, leaky gut, nutrition, movement, interaction with animals and the environment all the way to stress and having good relationships! The three guests are: Carl talks with nutritionist/naturopath Helen Listen In The post BMR 18: Gut Health Supersode with Helen Padarin, Kale Brock and Dr Diego Bohorquez appeared first on The Wellness Couch.

In Episode 174 of The Real Food Reel we are joined by Kale Brock, live from a café in south-west France. In today's show you will learn about Kale's overseas journey and his European food observations. We discuss “The French Paradox”, the significance of portion control, mindful eating and the benefits of intermittent fasting. We also touch on the impact of stress on longevity, how to eat healthy on the road, and so much more. Follow Kale online: http://kalebrock.com.au Facebook: /kalesbroccoli Instagram: @kalesbroccoli The post RFR 174: The French Paradox & Healthy Travels with Kale Brock appeared first on The Wellness Couch.

Is there actually such a thing as perfect gut health? It seems that everybody is jumping on the gut fixing bandwagon but is it really that important? In this episode of The Wellness Collective host Cecelia Ramsdale and Nat Kringoudis tap into gut expert and documentary maker, Kale Brock's brain bank. He traveled to Namibia to live with The San - an ancient hunter-gather tribe. During his stay, Kale tests his own micro-biome and reports on the changes he discovered as well as the people of The San to gauge the difference in the microbiota across the cultures. If you're curious about optimal gut health, this episode has your name on it. Find The Wellness Collective on Facebook - https://www.facebook.com/nataliekringoudis Follow The Wellness Collective on Instagram - https://www.instagram.com/natkringoudis/ Follow The Wellness Collective Twitter - https://twitter.com/NatKringoudis Nat's Website - www.natkringoudis.com Find PodcastOne Australia on Facebook: https://www.facebook.com/podcastoneau/ Follow PodcastOne Australia on Instagram: https://www.instagram.com/podcastoneau/ Follow PodcastOne Australia on Twitter: https://twitter.com/podcastoneau Download the PodcastOne app from the Apple and Google Play app stores See omnystudio.com/listener for privacy information.

Kale Brock is traveling Australia raising awareness of the importance of gut health with his new documentary, The Gut Movie – a fascinating story of poo, and the future of medicine! Kale talks us through how he became interested in gut health, why he decided to make a documentary on the gut health of the Listen In The post AQJ 96: The Gut Movie with Kale Brock appeared first on The Wellness Couch.

Good friend Kale Brock and I go into some simple ways to set up your day so you can have some wins early on and continue that momentum into the challenges the day has ahead for you.

Host Brad Kearns welcomes Kale Brock from a natural setting in Australia, amidst the noisy cicada beetles chirping in the background. Kale is on an awesome global adventure to discover the secrets of the gut microbiome, and has just released his wildly popular Australian book to the USA market, The Gut Healing Protocol: An 8-week holistic program to rebalance your microbiome. Kale offered up some memorable insights and quotes in this lively discussion, such as: "You can't make informed decisions until you're informed." Kale's quest to understand the important role of the gut microbiome in all aspects of health took him to Namibia to film a documentary called, The Gut Movie, which has been playing to sold out audiences throughout Australia. In this show, they discuss the miraculous results of FMT treatments (aka poop transplants). Kale talks about how most everyone has an imbalanced microbiome caused by antibiotic use (at any point in your life!), or obtaining antibiotics in food (eat organic animal products!) or tap water. Yes, we are all messed up, but gut problems manifest in assorted different ways. "Genetics loads the gun, lifestyle pulls the trigger" (Kale quoting another health expert). Kale's holistic program includes getting BEEMS time: Breathe, Eat, Earth, Move, and Sunshine. The book discusses a healing protocol where you restrict certain foods for a short time and emphasize diverse plant intake, consume high quality probiotics, drink your bone broth, and try his favorite remedy of aloe vera and bovine colostrum. Here's a great analogy: The gut is like a screen door, designed to let in fresh air and sunshine but keep out insects and leaves and other debris from outside. Leaky gut is like a screen door with tears in it. If you have leaky gut, focus on that first. Eating healthy foods and probiotics may go to waste otherwise. Enjoy an extremely informative show, and check out the book. If you order directly from PrimalNutrition.com, we'll send a free bottle of Primal Probiotics! Just mention to live chat that you heard the host boast about the offer on this show.   What did Kale Brock's diagnosis of a heart problem as a youth teach him the importance of nutrition? [00:01:57]   What got him to he investigating the role of gut health? [00:08:00]  We can only make decisions on what we know now. [00:09:30]  Some people have gut problems and don't know it. [00:13:07]  How does the imbalance of microbiome affect our guts? [00:16:33]  What is the best gut-healing protocol?. [00:21:33]  What are some symptoms of gut dysfunction that an otherwise healthy person might have? [00:24:37]  What about the holistic side of gut health? [00:28:00]  How does this manifest itself? What is leaky gut? What about gluten?  [00:31:23]  His favorite remedy is aloe vera and bovine colostrum. [00:39:39]  What can one do to improve the effects of exercise and stress on your gut health?  [00:43:16]  Kale's book and documentary have all these practical steps and new fascinating information. [00:48:31]  FMT Kale Brock

www.surfmastery.com/podcastwww.kalebrock.com

www.surfmastery.com/podcastwww.kalebrock.com

For the second time in as many months we welcome back Kale Brock to 100 Not Out, just hours after back-to-back sold-out premieres of his documentary The Gut Movie. The realisation of a major life’s dream is a great talking point on this episode, as is the power of fiction (most notably Wilbur Smith), which Listen In The post Achieving Big Dreams, The Power Of Fiction Novels & Celebrating Victory with Kale Brock appeared first on The Wellness Couch.

Kale Brock loves talking about poo so much that he even went and made a documentary about it, and it’s BRILLIANT! On this special episode of Wellness Women Radio Dr Andrea interviews Kale about the release of his new documentary The Gut Movie. The film follows his journey to Namibia where he lives with an Listen In The post WWR 92: The Gut Movie with Kale Brock appeared first on The Wellness Couch.

Welcome to Episode 42 of my Podcast.  I am thrilled to have on this Episode, the Man of the Moment, Kale Brock.  Kale is a dynamic 26 year old, who is is living his dream, surfing, fermenting foods, making amazing movies, writing books, being a Journalist and living large.  I got to chat to him Listen In The post WAY 42: Kale Brock appeared first on The Wellness Couch.

This week Brett and Damian welcome back a (young) old friend Kale Brock to talk about his latest adventure, The Gut Movie. Kale has journeyed all the way to the Namibian desert to explore the impact of the environment on the microbiome. He shares his journey and a stream of expert interviews (including our very Listen In The post TWG 320: The Gut Movie appeared first on The Wellness Couch.

Today on the show I chat with Kale Brock. Kale (at just 26!!) is a writer, speaker and producer and is launching his debut movie – THE GUT MOVIE. Kale travelled to Namibia in search of the perfect gut microbiota to live with the San tribe. He observed how the San ate, lived, slept, and Listen In The post Kale Brock – The Gut Movie, Primal Living & Slowing Life Down appeared first on The Wellness Couch.

Kale Brock,  Film Maker and Mark Ritz,  creator of ritzfit.com joins Leah this week for Episode 243 of “Low Carb Conversations with Leah Williamson and Kara Halderman”. Sit back, relax and listen with your daily probiotic while Leah and Kara talk with health experts on the latest health headlines! How Probiotics Can Change Your Child's Life     Can We Trust Organic Food Imported From Other Countries?     This week on Low Carb Conversations Kara is away so Leah chats with Kale Brock.  He shares all about his new film - The Gut Movie which is a stunning documentary all about the human gut microbiome. Kale shares some insight as to what is in the film and the fun they had filming.  Our second guest is Mark Ritz from ritzfit.com which is a site that gives amazing deals on top quality food items. It’s also a resource to learn more about small companies that are putting out healthy food products that are reviewed by a team of health experts. He shares some of his current clients and the research and testing of the product to make sure it is of the highest quality for you. Kale, Mark and Leah discuss probiotics and since they are a "buzz" word at the moment so do they really live up to what the hype is about?  They then discuss the second article which is all about the organic trade business in the US.  Can we really trust the organic labelling from other countries? Don't forget our secret health headline. Would you eat tattooed fruit?   JOIN OUR FACEBOOK GROUP TO CONTINUE THE CONVERSATION and win some delicious Fat Bombs! Listen in to hear how. Kara and I are loving the Digital Nomad Nutritionist course.  It is a 100% online, self paced course for nutritionists, NTP’s and health coaches who want to build an online practice.  Check it out here: bit.ly/lowcarbconversations Leah uses the amazing essential oil blend – Advanced Focus from Meo-Energetics before podcasting.  You should try it too! Links Used: Kale Brock: http://kalebrock.com.au/ The Gut Movie: http://kalebrock.com.au/gutmovie/ Mark Ritz: ritzfit.com Check out the No Diet podcast! SPECIAL OFFER for Low Carb Conversations listeners - join https://ritzfit.com/lcc/ and become a member for a year for only $75 instead of the usual $97.  Enter the coupon code: LCC22 on checkout. Mark mentions the following companies: https://mitolife.us/ http://www.realmushrooms.com/

In Episode 142 of The Real Food Reel we are joined by our very good friend Kale Brock to discuss his soon-to-be released documentary, The Gut Movie. An absolutely fascinating journey that gives real insight into health in the West and what we can learn from our existing hunter-gatherer tribes. Show Notes Watch the trailer and purchase your ticket here: http://kalebrock.com.au/gutmovie/ The post RFR 142: The Gut Movie with Kale Brock appeared first on The Wellness Couch.

November is a big month in the wellnessphere with the release of Kale Brock’s first documentary The Gut Movie. Having travelled all the way to the African country of Namibia to film The Gut Movie, Kale shares with us what he learnt and experienced whilst staying with the tribe known as the San people (pronouned Listen In The post 100NO 235: Kale Brock & The Gut Movie, Poo & Poop appeared first on The Wellness Couch.

Without doubt the biggest online summit in health and wellness in 2017 will be the Gut Healing Summit composed by Kale Brock.   The wellness journalist has done it again with an incredible lineup of guests, and on this episode of 100 Not Out we ask Kale what he learnt from the experience of interviewing Listen In The post 100NO 208: Has Gut Health Gone Too Far With Kale Brock appeared first on The Wellness Couch.

“Where I really find flow and passion in life is in sharing stories. And for the last four or five years, it’s been that story of the gut and the microbiome because I felt there was a big gap between what the research was saying and what the practitioners were doing, and the everyday person… Listen In The post AQJ 69 : The Big Picture of Gut Health, with Kale Brock appeared first on The Wellness Couch.

This week The Wellness Guys interview Wellness Couch superstar Kale Brock about his upcoming Gut Healing Summit. Kale has been interviewing the leading experts from around the world on the topic of gut health and share what he has learnt with the guys. So tune in to find out what the latest experts and research Listen In The post TWG 297: The Gut Healing Summit with Kale Brock appeared first on The Wellness Couch.

In Episode 107 of The Real Food Reel we are joined by one of our most popular guests, Kale Brock from KaleBrock.com. Today Steph and Kale discuss gut health, wholefoods, depression and the flow state. Show Notes: Kale Brock: http://kalebrock.com.au The Gut Healing Summit: http://guthealingsummit.com Wholefoods Diet Potential Cure for Depression (Study): http://kalebrock.com.au/wholefoods-diet-for-depression/ The post RFR 107: Gut Health, Wholefoods, Depression and the Flow State appeared first on The Wellness Couch.

Health and Wellness expert and Internationally best selling author Maria Emmerich joins Kale Brock an award-nominated journalist, researcher & professional speaker for Episode 208 of “Low Carb Conversations with Leah Williamson and Kara Halderman!”   Sit back and relax with a glass of Kombucha to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! LISTEN AND DOWNLOAD ON ITUNES!         Listen in as guests Maria Emmerich from  shares her journey and her work to help people become keto adapted and as  shares his inspiration story on his journey to health whilst facing extreme obstacles. Leah, Kara,  Maria and Kale discuss the latest trends in diets for 2017.  Find out what is in and out according to the "health experts" in the article and listen as the panel discusses where the "health experts" are getting it wrong.  Are articles like this causing more confusion around what is deemed healthy? Next the panel discusses PQQ an antioxidant which is deemed to help guard against non-alcoholic fatty liver disease. Should we be using supplements or changing the way we eat? Links used:        

On this episode of Wellness Women Radio we’re teaming up with the brilliant Kale Brock to talk all things gut health! The microbiome and gut health is so trendy now but it’s also incredibly complicated! What is beneficial for one person may be detrimental for the next and there are so many conflicting opinions, no Listen In The post WWR 55: Heal Your Gut with Kale Brock appeared first on The Wellness Couch.

This week The Wellness Guys are LIVE at The Wellness Summit. Joined on stage by the Up For A Chat girls, Jo Whitton (Quirky Cooking), Tim Robards (The Robards Method and The Bachelor), Kale Brock and Steph Lowe and taking questions live from the audience this a hilarious, informative and interactive episode that you will Listen In The post TWG 272: LIVE from The Wellness Summit 2016 appeared first on The Wellness Couch.

Introducing (drum roll please) the incredible Kale Brock! With a name like Kale you would expect someone heavily involved in whole foods and wellness right? Absolutely! Kale is an award winning journalist and researcher specializing in health and wellness with a particular interest in gut health and primal living. In this episode of Wellness Women Listen In The post WWR: 45 The Foundations of Real Health and Vitality with Guest Kale Brock appeared first on The Wellness Couch.

This week Brett scheduled an interview with Kale Brock (who I am sure needs no introduction to you) to talk about his fabulous new program the Gut Healing Protocol. And there is certainly some great information about gut health in this one. What neither of the boys suspected though was that, with Kale currently touring Listen In The post TPS 167: ‘Enjoy the ride’ with Kale Brock appeared first on The Wellness Couch.

In Episode 66 of The Real Food Reel we are again joined by our good friend Kale Brock and share with you The Gut Healing Protocol, his 8 week holistic guide that is currently taking the world by storm. Show Notes: The Gut Healing Protocol Purchase your copy of Kale's GHP here via our ‘Online Store': bit.ly/tnnonline (please add postage of $10.50 for delivery). Pick up available from: The Woodshed, Level 1, 643 Nepean Highway, Brighton East 3187. The post RFR 66: The Gut Healing Protocol with Kale Brock appeared first on The Wellness Couch.

In Episode 57 of The Real Food Reel we are joined by Kale Brock from KaleBrock.com.au and we discuss all things gut health and fat loss. This is a cracker of an episode where we cover everything from microbiome diversity to the popularity of multi-level marketing scheme, Isagenix. Show Notes: http://kalebrock.com.au The post RFR 57 : Gut health, fat loss and Isagenix with Kale Brock appeared first on The Wellness Couch.

In Episode 37 of The Real Food Reel I speak to Kale Brock, wellness educator, otherwise known as ‘The Fermented Food Guy'. I first met Kale at The Wellness Summit here in Melbourne and just had to share his knowledge and passion for all things probiotics and gut health with you. Let's get straight into it today and welcome Kale to the reel. The post RFR 37: Fermented Foods, Gut Health and Natural Births with Kale Brock appeared first on The Wellness Couch.

One of the coolest new shows on The Wellness Couch is The Kale Brock Show with you guessed it, Kale Brock. We begin by asking Kale the hard questions – such as “is your name legit” – and once the big ones are done we cover off fermentation – from the impact of radiation, exercise Listen In The post 100NO 109: Kale Brock on Fermentation appeared first on The Wellness Couch.

This week Laurence and Brett have an awesome chat with Adelaide health and fitness coach Kale Brock. Kale is a wealth of information on all things health and wellness but in particular the gut. Kale shares with us his insights on just what is wrong with your gut (and some of them will really surprise Listen In The post TWG 192: Fermented Food and The Healthy gut with Kale Brock appeared first on The Wellness Couch.

We’re doing something a bit different on this weeks show- pretty much because we can but more so because we think you, our beautiful listeners, will find it really handy, so get your pen and paper ready. Today’s guest is fun, quirky and knowledgeable and in 2011, he decided it was time to spread the Listen In The post TPS 69: Kale Brock – Fermented Foods Made Easy appeared first on The Wellness Couch.