Your Health Now - Your Guide To Empowered Living

Join Merryn as she shares proven strategies for managing energy, optimizing performance, preventing and healing Burnout. This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.  

Join Merryn as she talks about the pros and cons of different contraception methods. This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

Premenstrual mood changes affect many women and the people around them. In this podcast, Merryn discusses some helpful strategies to deal with these changes. This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

Join Merryn as she gives an overview of menopause and its treatment. This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

Medical Speak – The Thyroid Merryn & Laura are excited to share the first podcast in their Medical Speak series - a fascinating insight into thyroid conditions. (For people already working in health care or studying the health sciences / related subjects & taken from their You Tube videon on the same topic.) Please note that medical terminology is used throughout this podcast. This health information and/or video is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

This Podcast is based on Merryn & Laura's YouTube video on hairiness in women - All your questions answered! This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for  medical advice tailored to your specific needs.  

In this episode, Laura & Merryn explore approaches to some of the challenges faced by women with Polycystic Ovarian Syndrome (PCOS) – fertility, weight optimization and cardiovascular health.   This health information and/or video is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

Join Merryn & Laura as they discuss the diagnosis of Polycystic Ovarian Syndrome and its implications. This health information and/or video is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

Man Talk With Merryn & Laura– Male Sexual Health This health information and/or video is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs. All your questions answered about male sexual function - with Merryn & Laura. www.yourhealthnow.com.au  

This comprehensive workshop is designed to start you on your journey to healing burnout and creating a life you love! Website - Dr. Merryn Thomae https://merrynthomae.net

TOP TIPS FOR TYPE 2 DIABETES Welcome to one of Laura and Merryn's most popular diabetes workshops at Your Health Now. Do you know how your blood glucose levels respond to exercise? Laura and Merryn answer this question and more. Join us now at https://www.yourhealthnow.com.au And if you'd like a link to view this podcast in its original video format, please contact Merryn & Laura at: your.health.now.au@gmail.com EMPOWERMENT Our educational videos and other materials empower you to choose health on your terms. KNOWLEDGE Laura and Merryn bring you over 40 years of combined expertise in health and wellness.  Together we can help you thrive! GROWTH We're here to share in your journey to grow and create a life you love.

SEX TALK WITH MERRYN & LAURA Welcome to the transcript of one of Laura and Merryn's most popular educational videos at Your Health Now. Ladies, let's talk about your sex life! In this episode, Merryn and Laura give answers to the questions every woman has but might find it difficult to ask. PDF link for this episode: https://drive.google.com/file/d/1v8-w-FcV89WtFTsEzOqmkYQbLz3UqIQX/view?usp=sharing Join us now at yourhealthnow.com.au And if you'd like a link to view this podcast in its original video format, please contact Merryn and Laura at: your.health.now.au@gmail.com (COMING SOON: Sex Talk For Men) EMPOWERMENT Our educational videos and other materials empower you to choose health on your terms. KNOWLEDGE Laura and Merryn bring you over 40 years of combined expertise in health and wellness. Together we can help you thrive! GROWTH We're here to share in your journey to grow and create a life you love.

PART 3 : CURRENT TECHNOLOGY TO HELP YOU LIVE WELL WITH DIABETES Welcome to the transcript of one of Laura and Merryn's most popular educational videos at Your Health Now. In this episode, Laura & Merryn show-case the exciting technology that's revolutionizing the impact of diabetes on lifestyle and living well. Join us now at yourhealthnow.com.au And if you'd like a link to view this podcast in its original video format, please contact Merryn and Laura at: your.health.now.au@gmail.com EMPOWERMENT Our educational videos and other materials empower you to choose health on your terms. KNOWLEDGE Laura and Merryn bring you over 40 years of combined expertise in health and wellness. Together we can help you thrive! GROWTH We're here to share in your journey to grow and create a life you love.  

PART 2 : CURRENT MEDICATION TREATMENTS FOR DIABETES Welcome to the transcript of one of Laura and Merryn's most popular educational videos at Your Health Now. In this episode, Merryn & Laura talk about the current medications available for treating Diabetes – the old, the new and those coming soon! PDF LINK FOR THIS EPISODE: https://drive.google.com/open?id=1ppVmD7LQSBG4yaoLy1NCDBjCv8sZXVJH Join us now at yourhealthnow.com.au And if you'd like a link to view this podcast in its original video format, please contact Merryn and Laura at: your.health.now.au@gmail.com EMPOWERMENT Our educational videos and other materials empower you to choose health on your terms. KNOWLEDGE Laura and Merryn bring you over 40 years of combined expertise in health and wellness. Together we can help you thrive! GROWTH We're here to share in your journey to grow and create a life you love.  

PART 1 : HAS YOUR DIABETES BEEN DIAGNOSED CORRECTLY Welcome to the transcript of one of Laura and Merryn's most popular educational videos at Your Health Now. In this episode, Laura & Merryn take you through the different types of Diabetes and provide you with the tools to ask your health care team if your diagnosis is correct. (For example, have you ever heard of Type 3C or Type 3H Diabetes?) PDF LINK FOR THIS EPISODE: https://drive.google.com/file/d/1z0DiWVIa6sZwSC8NKh9K1YEGrW40Dqtk/view?usp=sharing Join us now at yourhealthnow.com.au And if you'd like a link to view this podcast in its original video format, please contact Merryn and Laura at: your.health.now.au@gmail.com EMPOWERMENT Our educational videos and other materials empower you to choose health on your terms. KNOWLEDGE Laura and Merryn bring you over 40 years of combined expertise in health and wellness. Together we can help you thrive! GROWTH We're here to share in your journey to grow and create a life you love.     

Have you ever thought about why our food choices have changed so drastically in the last few decades? What does the shift to processed foods and a high meat intake actually mean for health and wellness? What should we be eating and drinking for optimal health and what foods should we avoid? This Podcast answers these questions and more.

Have you ever wondered what's the right diet for you? Do you wish your health care provider would taylor their dietary advice to your unique needs. Well this Podcast will guide you to find these answers and more.