Podcasts about Barrier

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Best podcasts about Barrier

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Latest podcast episodes about Barrier

Tactical Living
E1124 Why EMDR Is Changing How First Responders Heal From Trauma

Tactical Living

Play Episode Listen Later Jun 12, 2026 10:33


In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about a trauma treatment that is quietly changing outcomes for first responders who have tried everything else and still could not get relief: Eye Movement Desensitization and Reprocessing — more commonly known as EMDR (Amazon Affiliate #AD). For a population that is often skeptical of traditional talk therapy, resistant to vulnerability in clinical settings, and carrying trauma that words alone struggle to reach, EMDR offers something different. This episode breaks down what EMDR actually is in plain language, why it works particularly well for first responders, and what the research and real-world experience are showing about its effectiveness for people who carry the kind of trauma the job produces.

The Breakfast Club - More FM
Barrier Arms At The Checkout? Kmart's Extreme New Anti-Theft Upgrades Spark Massive Debate

The Breakfast Club - More FM

Play Episode Listen Later Jun 12, 2026 4:45


Kmart is introducing a major, highly controversial change to its checkouts: physical barrier arms. Designed to crack down on shoplifting, these new gates won't open to let you leave until your receipt is successfully scanned. The crew reacts to the news from across the Tasman, debating whether this is a "common sense" security upgrade or an absolute nightmare that treats every everyday shopper like a suspect. Is this the future of retail, or has self-checkout security officially gone too far? Love the show? Rate us 5-stars on Apple Podcasts or Spotify, and follow Si, Lana & The Breakfast Club on rova so you never miss an episode of our award-winning show!

Creative Capes
Why self-limiting beliefs about leadership are the hidden barrier for most design leaders | Julia Whitney, Executive Coach

Creative Capes

Play Episode Listen Later Jun 10, 2026 77:25


How design leaders build influence, navigate conflict, and lead across cultures. In this episode, Ekaterina sits down with Julia Whitney, executive coach and former General Manager and Executive Creative Director at the BBC, where she led a 150-person UX and design team.Julia spent over 20 years as a design leader across the UK and US before turning her experience into a coaching practice that helps design leaders at companies like Condé Nast, AWS, the Financial Times, and IDEO perform at their best.Julia is also a teacher at our Executive programme for Design Leaders: https://fla.wiki/4fDlOirWhat you'll learn:► Why self-limiting beliefs about leadership are the hidden barrier for most design leaders► How to build sponsorship at the next level up — and why empathy is the first step► How cultural differences shape communication, hierarchy, and trust — and what to do about it► The four types of workplace conflict and why identifying them early changes everything

ArmaniTalks Podcast
Build a Chiseled Face, Power of Logos, and Conquer the 200-Pound Barrier | ArmaniTalks Show Ep#40

ArmaniTalks Podcast

Play Episode Listen Later Jun 9, 2026 60:21


In this episode of the ArmaniTalks Show, we cover a wide range of ideas that can improve your communication skills, mindset, and personal growth. Learn when it makes sense to skip Zoom calls, whether your camera really needs to be on, and how a strategic profile picture can shape first impressions. We also dive into the power of logos, feedback loops, masculine fashion, building a chiseled face, the meaning behind the dreaded 200-pound mark, ambition, gratitude, generational differences, and why life is often a game of snakes and ladders. Packed with practical insights and thought-provoking perspectives. CONQUER SHYNESS

After IV
Finances as a Barrier to Calling (E216)

After IV

Play Episode Listen Later Jun 9, 2026 33:14


Has money ever influenced your ability to say yes to Jesus?Experts, Joanne and Lucas, return this week to help us consider whether or not money is holding us back from fully following Jesus in our calling. Whether you're concerned about not making enough or worried about being able to steward a large sum of money, this episode is for you as we discuss Philippians 4, contentment, and the voices that disciple us in our perspective about finances after graduation.RELATED EPISODEHow Much is Enough? (E189) - Apple, Spotify, YouTubeSTAY IN TOUCHSocials: @afterivpodVisit our Website ★ Support this podcast ★

Shaye Ganam
Alberta students say changes to provincial loan program create 'financial barrier'

Shaye Ganam

Play Episode Listen Later Jun 9, 2026 11:14


Noel Ormita is the Students' Association of Mount Royal University (MRU) president. Learn more about your ad choices. Visit megaphone.fm/adchoices

Caffeinate Your Career: coffee and conversation with career & financial experts

Are you overqualified?Is it a real barrier… or just a convenient excuse employers use? Join Jason Hopper & guest host talent acquisition specialist Scott Butnick when they discuss what it means to be "overqualified."You'll learn what the term means, the employer's perspective, and how to overcome the overqualified label.

Boldly, Tho
Episode 396: The Galactic Barrier

Boldly, Tho

Play Episode Listen Later Jun 6, 2026 61:31


It's another rowdy one with Discovery's The Galactic Barrier! It's half about hanging out in space bubbles and half about being sad and gay, so it's half good! Say a weird goodbye, make a thousand year old reference, fall in love with a little freak over math! Star Trek!

The Derm Vet Podcast
327. A Practical Guide to Multimodal Skin Barrier Therapy in Allergic Dogs & Cats

The Derm Vet Podcast

Play Episode Listen Later Jun 4, 2026 16:28


Send me a derm question or story through text or voicemail!Skin barrier is having a moment... and for good reason. In this episode, I break down why restoring the skin barrier is a non-negotiable piece of the multimodal approach to managing atopic dermatitis in dogs and cats, and more importantly, how to actually do it when your clients can't keep up with a bathing schedule.Watch The Episode: https://www.youtube.com/@thedermvet3932Follow The Derm Vet Podcast: https://www.instagram.com/thedermvetpod/Follow Me: https://www.instagram.com/thedermvet/Timestamps00:00 Intro00:45 Itch Inquiry: Recurrent Yeast Otitis01:37 Antifungal Resistance in Malassezia03:54 Underlying Allergies and Immunotherapy06:29 Paronychia07:19 Toothpick vs. Tape Methods09:30 Treatment for Yeast15:35 Summary/Outro 

The Logistics of Logistics Podcast
Short Lines, Big Impact: How Short Line Railroads Power America's Supply Chain with Joey Evans

The Logistics of Logistics Podcast

Play Episode Listen Later Jun 4, 2026 59:07


In "Short Lines, Big Impact: How Short Line Railroads Power America's Supply Chain" Joe Lynch and Joey Evans, Senior Director, Government Affairs & Business Development, TNW Corporation, discuss how Class III short line railroads leverage technology, sustainability, and first-and-last-mile service to keep American commerce moving. About Joey Evans Joey Evans is the Senior Director, Government Affairs & Business Development, TNW Corporation. He is a seasoned rail industry professional with over 20 years of experience, leading TNW's development and execution of government affairs and strategic growth initiatives. His role oversees legislative strategy, public funding efforts, real estate and industrial development projects, and supports acquisition and expansion activities aligned with the company's long-term objectives. Joey serves as President of the Texas Short Line and Regional Railroad Association (TSLRRA) and is a member of the TxDOT Freight Advisory Committee. His career spans various leadership roles across the short line railroad industry. Prior to his current position, he led Customer Success for TNW, encompassing customer service, revenue protection, and infrastructure technology. His journey began as a conductor and engineer, where hands-on experience laid the foundation for his transition into management. About TNW Corporation TNW Corporation owns and operates three short line railroads — TXNW Railway, TXGN Railway, and TXR Railway — along with multiple rail logistics facilities across Texas, serving as a strategic supply chain partner to industries, shippers, fleet managers, and Class I railroads. With more than 40 years of transportation logistics experience, TNW delivers the efficiency, reliability, and customer service that keep North American commerce moving. TXNW Railway, operating in the Texas Panhandle since 1982, is a One-Stop Supercenter and boasts the largest privately owned railcar storage capacity in the United States. TXGN Railway, also a One-Stop Supercenter, has served central Texas since 1992, operating approximately 67 miles of storage and loop track with Union Pacific interchange. TXR Railway, based in Brownwood, serves the Camp Bowie Industrial Area and interchanges with BNSF Railroad. TNW's full suite of services includes rapid interchange, transloading, railcar storage, repair, cleaning, scrapping, warehousing, and rail-served industrial development. Key Takeaways: Short Lines, Big Impact: How Short Line Railroads Power America's Supply Chain In "Short Lines, Big Impact: How Short Line Railroads Power America's Supply Chain" Joe Lynch and Joey Evans, Senior Director, Government Affairs & Business Development, TNW Corporation, discuss how Class III short line railroads leverage technology, sustainability, and first-and-last-mile service to keep American commerce moving. Revenue, Not Track Length, Defines Railroad Classes: Railroad classification is strictly determined by annual revenue, not physical distance. Class I railroads (the "interstates" like BNSF and UP) exceed $1 billion in annual revenue, Class II regional railroads fall between $1 billion and $47 million, and Class III short lines—where TNW Corporation operates—fall below $47 million. Short Lines Serve as the "First and Last Mile" for Rural America: While Class I railroads excel at long-distance freight movement, North America's 615 short line railroads provide essential first- and last-mile service to industrial parks and rural communities. Operating in smaller towns (often under 15,000 people), short lines keep vital agricultural, manufacturing, and petrochemical hubs connected to the national rail network. Lowering the Barrier to Entry with Truck-to-Rail Conversions: Because one railcar holds the equivalent capacity of four trucks (4:1 ratio), TNW launched a dedicated logistics and transloading business. This allows smaller regional shippers within a 50-to-100-mile radius to enjoy the economic benefits of rail by breaking bulk rail loads down into local trucks, without requiring a massive capital investment in dedicated track infrastructure. High-Volume Commodities and Major Public-Private Infrastructure Investments: Short lines primarily handle heavy, bulk commodities like petrochemicals, plastics, lumber, agricultural yields, and construction aggregates (rock). To support these loads, short lines reinvest a massive 33% to 50% of their annual revenue into infrastructure, a timeline accelerated by federal CRISI (Consolidated Rail Infrastructure Safety Improvement) grants to expand track fluidity. Transitioning from Rail's Historic "Black Hole" to High-Tech Visibility: Spurred by rising post-COVID consumer expectations (the "Amazon experience"), TNW developed a proprietary digital portal called My TNW. This tool eliminates the historic visibility "black hole" of rail shipping by providing customers with complete data transparency, allowing them to track cars across both TNW property and intersecting Class I networks. Embracing AI and Autonomous Infrastructure Safety: The rail industry is heavily adopting AI, autonomous railcars, and automated track inspection tools. These automated systems travel the lines to instantly pinpoint structural micro-cracks, gauge misalignments, or railcar defects. Removing the human error factor from these tedious inspections helped the rail sector chart its safest operational year in its 200-year history in 2025. Meeting Corporate ESG Targets Through "Clean and Green" Operations: Rail remains one of the most inherently sustainable modes of land transportation, moving a ton of freight roughly 500 miles on a single gallon of fuel. Beyond fuel efficiency, TNW helps shippers meet strict corporate environmental goals by certifying all properties under Operation Clean Sweep, which enforces strict handling frameworks to prevent plastic pellets and commodities from spilling into local ecosystems. Learn More About Short Lines, Big Impact: How Short Line Railroads Power America's Supply Chain Joey Evans | Linkedin TNW Corporation | Linkedin TNW Corporation | Instagram TNW Corporation | Facebook TNW Corporation | YouTube TNW Corporation The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

Galactic Horrors
We Broke The Faster-Than-Light Barrier. We Dropped Out Of Warp Inside A Living Nightmare

Galactic Horrors

Play Episode Listen Later Jun 4, 2026 62:15


After IV
Family as a Barrier to Calling (E215)

After IV

Play Episode Listen Later Jun 2, 2026 34:13


This might touch a nerve.... But is it possible that your family is a barrier to following Jesus in your calling? Joanne and Lucas return to unpack what it looks like to honor your family and follow God's call at the same time. Drawing from Luke 2 and Jesus' experience with his own family, we'll explore how misunderstanding doesn't mean opposition, how to be faithful to God when family pushes back, and how to invite your family into the discernment process without handing them a veto. If you feel at odds with your family about your calling, this episode is for you!RELATED EPISODESFear as a Barrier to Calling (E214) - Apple, Spotify, YouTubeRelating to Parents After Moving Out (E106) - Apple, SpotifySTAY IN TOUCHSocials: @afterivpodVisit our Website ★ Support this podcast ★

THE RESILIENCY PODCAST
The Real Barrier to Habit Change — Kyle Kamp

THE RESILIENCY PODCAST

Play Episode Listen Later Jun 2, 2026 59:47


Summary In this episode, Marcus Farris chats with Kyle Kamp about the power of consistency over intensity in health, fitness, and life transformation. Kyle shares his inspiring personal journey from losing 140 pounds to developing a coaching philosophy rooted in sustainable habits, emphasizing that small, consistent actions lead to long-term success. They explore how habits in one area spill into others, the importance of understanding your own system, and practical steps to start on the path of health and performance without overwhelm. Guest Links Website V2P Nutrition Podcast Valley to Peak Nutrition Podcast Social Media Instagram To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

Mac & Gaydos Show Audio
Hour 4: What is the barrier keeping you from getting ahead in your career?

Mac & Gaydos Show Audio

Play Episode Listen Later Jun 2, 2026 33:39


Gaydos and Ian Schwartz explain why many American professionals have hit a wall in their career and what it means for their annual salary.

The Mike Hosking Breakfast
Jaimee Lupton: Gingernut's Angels Founder on the foundation's efforts to remove the financial barrier to IVF and fertility treatments

The Mike Hosking Breakfast

Play Episode Listen Later Jun 2, 2026 3:50 Transcription Available


A Kiwi foundation is helping combat infertility around New Zealand. Gingernut’s Angels, founded by Jaimee Lupton, was created with the goal of removing the financial barrier to starting a family. It has raised more than $3.5 million and funded 197 grants to help families access IVF and fertility treatments since it was founded in 2024. Lupton told Heather du Plessis-Allan that a single round of IVF can cost from $30 thousand to $50 thousand, which is just out of reach for so many families. She says it look them five rounds and $250 thousand just to get their daughter. LISTEN ABOVE See omnystudio.com/listener for privacy information.

The Gut Health Podcast
MCAS: A Whole-Body Condition Through the GI Lens (with guest Dr. Zac Spiritos)

The Gut Health Podcast

Play Episode Listen Later Jun 1, 2026 56:22 Transcription Available


MCAS is one of those diagnoses that can make it feel like your body is telling a dozen stories at once—and no one is listening. If you're experiencing GI symptoms alongside flushing, hives, brain fog, fatigue, palpitations, medication sensitivities, or a persistent "fight-or-flight" feeling, this episode is designed to help connect the dots without oversimplifying your experience.In this episode, we sit down with gastroenterologist Dr. Zachary Spiritos to unpack mast cell activation syndrome (MCAS) and explore the connections between immune activation, the gut-brain axis, and symptoms that can affect nearly every system in the body. We discuss why patients are often dismissed, how stress and hormonal changes can amplify symptoms, and what a realistic, stepwise treatment approach looks like when the evidence base is still evolving.In this episode, we discuss:• What mast cells do and why MCAS can affect multiple organ systems • Why MCAS is often missed in siloed medical care and mislabeled as anxiety • Barrier dysfunction, environmental triggers, and intestinal permeability as a useful framework • Histamine as one mediator among many and why antihistamines are not a perfect treatment for all• Links between MCAS, IBS, visceral hypersensitivity, dysautonomia, and POTS • Hypermobility, pelvic floor dysfunction, and neck tension as common clinical clues • Treatment principles including start low and go slow, informed consent, and layered individualized plans • Dietary approaches patients commonly explore, including low-histamine, low-FODMAP, and gluten-free patterns • Hormonal influences across the menstrual cycle and during perimenopause• The role of sleep, nervous system regulation, and stress reduction in decreasing symptom reactivity If you've ever felt like your symptoms don't fit neatly into a single diagnosis, this episode will help you make sense of the bigger picture and explore what healing can look like when the gut, immune system, and nervous system are all part of the conversation. References:Ford AC, Staudacher HM, Talley NJ. Postprandial symptoms in disorders of gut-brain interaction and their potential as a treatment target. Gut. 2024;73(7):1199-1211. Published 2024 Jun 6. doi:10.1136/gutjnl-2023-331833Walker MM, Warwick A, Ung C, Talley NJ. The role of eosinophils and mast cells in intestinal functional disease. Curr Gastroenterol Rep. 2011;13(4):323-330. doi:10.1007/s11894-011-0197-5Pasricha PJ, Talley NJ. Functional Dyspepsia. N Engl J Med. 2026;394(2):166-176. doi:10.1056/NEJMcp2501860Find Dr. Spiritos on IG @drzacspiritosSo please like and subscribe and share the gut health podcast. Don't forget to subscribe, rate, and leave us a comment. Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS.  The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment.  Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Fiber Protects Gut Barrier and Brain Development

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 1, 2026 15:48


Fiber builds the mucus layer, prevents leaky gut, and supports immune and fetal brain development. #GutBarrier #ImmuneHealth #PrenatalNutrition #BrainDevelopment

Quantitative Health by Dr. Paul Kilgore
Leaky Gut, Leaky Life: How Your Gut Barrier Affects Health

Quantitative Health by Dr. Paul Kilgore

Play Episode Listen Later May 30, 2026 24:12


Dr. Paul explains intestinal permeability, its causes, health consequences, and strategies for restoring gut barrier integrity.

Malevolent Maine
Episode 90: Blood and Light

Malevolent Maine

Play Episode Listen Later May 28, 2026 63:21


Send us Fan MailAll roads lead to Ascension, MMers. This is it; the end of the road for the team. Mark faces a shadowy twin in the Deepwoods. Tom and his puppet companion must make a sacrifice. Megan navigates the desert sands of the realm of the Cardinal Court. And Chris, together with Selene Blackstone, must attempt a costly ritual to get through the Barrier. All that plus the truth about the Meat Suit Men and changes that will impact the team for years to come. Content Warnings: hell, demons, black magic, teleportation, puppets, fire, evil twins, caves, claustrophobia, possession, disappearances, cults, blood magic, insanity, men in black, death, undeath, self-harm, dung men, cursed music, alien worlds, stalkers, black magic, tarot, prison, magic.Host: Chris EstesWriter: Chris Estes Senior Investigator: Lucas KnightSenior Investigator: Tom WilsonSenior Investigator: Mark MercierSenior Investigator: Megan MeadowsSound Design: Chris EstesSupport the showFollow us on social media:Instagram: MalevolentMaineFacebook: MalevolentMaineTwitter: @MalevolentMainePatreon: Join the Malevolent MobDon't forget to leave us a review on Apple Podcasts by scrolling down to the bottom our or show page and tapping "Write a Review".

AUA Inside Tract
Reframing Menopause Care: Vaginal Estrogen, GSM, and Breaking the Fear Barrier

AUA Inside Tract

Play Episode Listen Later May 28, 2026 35:01


In this episode of AUA News Inside Tract, Drs. Yahir Santiago-Lastra and Fenwa Milhouse break down genitourinary syndrome of menopause (GSM), a common but often overlooked condition. They explore why fear of estrogen persists, clarify the safety of vaginal estrogen, and share practical, real-world prescribing tips to help clinicians confidently treat patients and improve quality of life.

The EMJ Podcast: Insights For Healthcare Professionals
Combatting Food Allergies in Children: The Skin Barrier

The EMJ Podcast: Insights For Healthcare Professionals

Play Episode Listen Later May 28, 2026 14:08


In Part 2, we explore the role of the skin barrier in food allergy development, from how environmental allergen exposure can drive sensitisation to whether early skincare can help prevent disease. Drawing on studies such as SEAL and recent European eczema guidelines, it also tackles common misconceptions and parental concerns, including topical steroid withdrawal and how best to provide reassurance.  Timestamps:  00:54:02 – Skin allergen exposure  03:50 – Optimising the skin barrier   06:46 – Proactive treatment of atopic eczema  08:17 – Applying treatments  11:41 – Topical steroid withdrawal 

Derek Prince Ministries Podcast
Identification Pt 4 - The Second Barrier: Unbelief

Derek Prince Ministries Podcast

Play Episode Listen Later May 26, 2026 11:58


Unity with Christ has two directions.Identification - of Jesus with us, of ourselves with Him - is the key that unlocks all He obtained for us by His death and resurrection.Support the show

Empowered Relationship Podcast: Your Relationship Resource And Guide
ERP 530: When Productivity Becomes a Barrier to Intimacy — An Interview with Israa Nasir

Empowered Relationship Podcast: Your Relationship Resource And Guide

Play Episode Listen Later May 26, 2026 44:54


Are you caught in the race to do more, be more, and achieve more—only to find yourself feeling stuck, disconnected, and unfulfilled? In an age where "hustle culture" pushes us to optimize every moment, a quiet crisis is unfolding: our relentless drive for productivity may actually be undermining our emotional wellness and closest relationships. In this episode, listeners are invited to take a closer look at how toxic productivity seeps into our personal lives, from romantic partnerships to friendships, and even the way we relate to ourselves. The conversation dissects the difference between healthy ambition and achievement born from unresolved emotions, explores why "performing" and "optimizing" can stifle genuine connection, and offers actionable steps to shift towards presence, self-compassion, and authenticity. Through relatable stories and research-backed insights, this episode helps listeners recognize these patterns and learn how to reclaim time, creativity, and real intimacy in their lives. Israa Nasir is a psychotherapist and founder of Well.Guide, who has cultivated a dedicated following of over 350,000 across social media for her evidence-based take on mental health and productivity. Israa's debut book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, dives deep into the roots of hustle culture and dismantles the myth that our worth is tied to how much we accomplish. Drawing on therapeutic insights, client stories, and her own experience, Israa helps readers unlearn toxic patterns and adopt a more emotionally sustainable path forward.   Episode Highlights 04:07 Defining toxic productivity. 09:23 A personal journey from achievement chasing to emotional awareness. 13:11 How early experiences shape productivity patterns. 16:50 How optimization culture impacts relationships. 22:56 Restoring connection: Returning to presence and somatic awareness. 27:09 Measuring fulfillment: Moving beyond external checklists. 29:45 Barriers to genuine connection. 31:24 How busyness and parenting impact relationships. 34:34 How reevaluating commitments leads to more intentional choices. 37:57 Rediscovering play and creativity fosters connection.   Your Checklist of Actions to Take Conduct a Time and Energy Audit: List out all your commitments from the past three weeks and reflect on which ones made you feel energized versus drained, then evaluate their necessity. Question Unexamined Obligations: Regularly ask yourself if certain routines, events, or roles (like always hosting or planning) are still serving you or are just a habit. Remove One Calendar Item Weekly: Apply the "Chanel rule" by intentionally taking one thing off your weekly schedule to create space for presence and restoration. Reconnect with Body Awareness: Check in with your body throughout the day—notice hunger, sleepiness, or stress cues instead of overriding them for productivity. Prioritize Genuine Connection Over Outcome: In relationships, focus more on the quality of your shared experiences and less on optimizing them for external validation. Cultivate Hobbies Without a Goal: Practice a hobby just for the sake of enjoyment and creativity, not for achievement or performance. Allow for Boredom and Unstructured Time: Create intentional moments for daydreaming, idleness, or simply "being" to spark connection and creativity. Respond to Emotional Needs, Not Just Tasks: In your partnerships, notice patterns rather than isolated actions and bring more grace, flexibility, and emotional presence to everyday interactions.   Mentioned Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More (*Amazon Affiliate link) (book) Want to Improve Your Relationship? Start Paying More Attention to Bids (Gottman Institute) (blog) Shifting Criticism For Connected Communication (free guide)   Connect with Israa Nasir Website: israanasir.com Instagram: instagram.com/well.guide LinkedIn: linkedin.com/in/israanasir TikTok: tiktok.com/@well.guide  

Spa Skin and Beauty
268: Your Skin Didn't Get Sensitive. Your Barrier Broke Down.

Spa Skin and Beauty

Play Episode Listen Later May 26, 2026 11:35


If your skincare routine suddenly stings, burns, or triggers redness you've never dealt with before, menopause is likely the reason — and it has nothing to do with finding the wrong product. In this episode of Spa Skin & Beauty, Menopause Skin Specialist and Master Esthetician Lindsey Holder breaks down the biology behind reactive menopausal skin: why the barrier becomes more fragile during hormonal decline, what's driving rosacea-like symptoms in perimenopause, and why the standard advice to add more actually makes things worse. In this episode: Why ceramide production slows when estrogen declines and what that does to skin structure How tight junction integrity affects product penetration and why your serum suddenly stings The vasomotor connection between hot flashes and facial flushing Why menopausal redness is often misidentified as rosacea — and why that distinction changes everything What barrier stabilization actually looks like before reintroducing actives If your skin has become unpredictable, reactive, or harder to manage in your 40s or 50s, this episode gives you the structural explanation no one else is providing. Lindsey Holder is a Menopause Skin Specialist and Master Esthetician with 16+ years of hands-on practice. She helps women in perimenopause and menopause recalibrate their skincare to restore firmness, clarity, and glow without Botox or fillers.    Resources  Download my Free 7 Day Skincare Guide: HERE Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE

After IV
Fear as a Barrier to Calling (E214)

After IV

Play Episode Listen Later May 26, 2026 33:43


Is fear standing in the way of saying yes to Jesus after graduation?**NEW SERIES!!** For the next four weeks we're discussing barriers of calling; four common issues that stand in the way of completely surrendering ourselves to Jesus after graduation. And we're starting with a discussion about fear. We're joined by veteran InterVarsity staff, Joanne Acevedo and Lucas Wencl, who point us to God as Counselor, Shepherd, and Provider and remind us that even when (not if) we experience fear, we can fully rely on Him to supply our every need.RELATED EPISODEWhat Should I Do About My Anxiety? (E180) - Apple, Spotify, YouTubeSTAY IN TOUCHSocials: @afterivpodVisit our Website ★ Support this podcast ★

Derek Prince Ministries Podcast
Identification Pt 4 - The First Barrier: Ignorance

Derek Prince Ministries Podcast

Play Episode Listen Later May 25, 2026 12:17


Unity with Christ has two directions.Identification - of Jesus with us, of ourselves with Him - is the key that unlocks all He obtained for us by His death and resurrection.Support the show

LensWork - Photography and the Creative Process
LW1507 - The Consciousness Barrier, The Conundrum of Art

LensWork - Photography and the Creative Process

Play Episode Listen Later May 25, 2026 12:54


LW1507 - The Consciousness Barrier, The Conundrum of Art Most photographs I see don't penetrate very deeply into my consciousness. I know they're there, I fleetingly engage them, but they don't have much power to impress themselves into deeper thought. It's as though there is a barrier that prevents me from engaging with more than a casual glance. I suspect that's not the kind of engagement we want as art makers. How do we get our viewers to break through that shallow consciousness barrier? Shouting isn't the answer. All previous episodes of our weekly podcast are available to members of LensWork Online. 30-day Trial Memberships are only $10. Instant access, terabytes of content, inspiration and ideas that expand daily with new content. Sign up for instant access! You might also be interested in. . . Every Picture Is a Compromise, a series at www.brooksjensenarts.com. and... "How to" tutorials and camera reviews are everywhere on YouTube, but if you're interested in photography and the creative life, you need to know about the incredible resources you can access as a member of LensWork Online.

Greenwood Community Church
The Third Barrier: Giving Permission to the Evil One

Greenwood Community Church

Play Episode Listen Later May 25, 2026 39:44


Greenwood Community Church
The Fourth Barrier: Unoffered Praise

Greenwood Community Church

Play Episode Listen Later May 25, 2026 36:46


Grace Audio Treasures
A perpetual barrier against temptation

Grace Audio Treasures

Play Episode Listen Later May 25, 2026 5:49


We highly suggest that you READ the TEXT at the link below, as you listen to the audio above. https://gracegems.org/2026/a_perpetual_barrier_against_temp.htm Feel free to FORWARD this gem to others!

Eye On A.I.
The Single Biggest Barrier to AI Adoption Isn't the Technology — It's This | Errol Gardner of EY

Eye On A.I.

Play Episode Listen Later May 22, 2026 54:59


Errol Gardner has spent 35 years advising the world's largest organizations through major technology transitions, and his assessment of where enterprise agentic AI actually stands is one of the most grounded you'll hear anywhere. His number: less than 1 out of 10 on a maturity scale. Not because the technology isn't ready, but because deploying agentic AI across an organization doesn't tweak how it works, it requires rebuilding how it works. And that is a fundamentally different kind of challenge than anything the AI hype cycle is currently acknowledging. In this conversation with Craig Smith, Gardner walks through why cloud adoption still hasn't reached 7 out of 10, what that means for agentic AI timelines, why the single biggest barrier to adoption is human resistance rather than technical limitation, and why governments will ultimately have to step in to manage workforce displacement at scale. He also raises a question that almost nobody is asking: is the value exchange between the technology sector and traditional industries sustainable in the long run? It's a conversation that doesn't just describe where AI is, it explains why the gap between the narrative and the reality has never been wider. Subscribe to Eye on A.I. for weekly conversations with the people building and deploying the future of AI.

Radio Prague - English
Nanoplastics penetrate the lungs' protective barrier: "We have no way to eliminate them," scientists warn, “Brits and Czechs have a lot of shared DNA,” says Ambassador Matt Field at launch of new book, Štvanice: Prague crossroads of history and sp

Radio Prague - English

Play Episode Listen Later May 22, 2026 27:34


Nanoplastics penetrate the lungs' protective barrier: "We have no way to eliminate them," scientists warn, “Brits and Czechs have a lot of shared DNA,” says Ambassador Matt Field at launch of new book, Štvanice: Prague crossroads of history and sports

Nebula Cat Storytime
The Inner 13: Family Reunion

Nebula Cat Storytime

Play Episode Listen Later May 22, 2026 35:57


Send us Fan MailThe final episode of The Inner is here! let's cheer those little monkeys on!Age: 5+Scariness: A bitLength: LongyShorty (less than 10 minutes), Mediumy (10-20 minutes), Longy (more than 20 minutes)Our simple website: https://nebulacatstorytime.buzzsprout.com/   If you would like to contact us, please send comments to : nebulacatstorytime@gmail.com

Charlottesville Community Engagement
Podcast for May 22, 2026: City Council gets updates on low-barrier shelter, current year's budget, and a pause on a sidewalk project

Charlottesville Community Engagement

Play Episode Listen Later May 22, 2026 18:56


Happy Birthday to the Associated Press which incorporated as a non-profit news cooperative on May 22, 1846 to share the costs of covering a war between the United States of America and Mexico. Charlottesville Community Engagement is an experiment in bringing people stories about an area that seems to be in constant change.Once a week there's an audio version and this is a chance to catch up on what's been said: * Charlottesville's budget for fiscal year 2026 is on track for surplus (read the story)* City Manager Sam Sanders given an update on development of a plan to make 2000 Holiday Drive a functioning support center for homeless (read the story)* Work to build a sidewalk to support additional development in the Fry's Spring neighborhood is on pause due to higher than expected right of ways costs (read the story)* Bike Month continues and one Charlottesville City Councilor implores people to log rides with a government agency to beat Richmond (read the story)* Charlottesville will commemorate the late Mel Walker on May 30 with the unveiling of Mel's Walk (read the story)* Supervisor Sally Duncan wants Albemarle to consider creating rental inspection program (read the story)This edition has no shout-outs except this oneCrikey, I'm tired. I pretty much go at this work non-stop because there's a lot to get to and I have a reputation to keep. A reputation for my dedication to doing the work. Is dedication or is it something more stubborn? Either way, I didn't put shout-outs in this one because I want to get it out the door so I can move on to writing two stories for C-Ville Weekly, possibly doing land use transactions, prepping what will likely be a fairly short Week Ahead, and then getting ready for next week's stories. But Fridays are a good day to send out this list of social media sites where you can help share the work. And here are some social media possibilities:* I created a BlueSky account because I missed Twitter but I don't do much except post links to Information Charlottesville stories. That may change.* There are 445 followers of the Town Crier Productions Facebook page which is currently solely used to let people know when a story has been posted to Information Charlottesville. I may begin using this to do live video of podcast recording. Interested?* There are slightly more followers on Instagram, but I have paused posting here because I want to make the images look better and so far that's not been worth investing the time.* I post a version of the Week Ahead on Reddit each Sunday which is a little shorter. This is intended to attract people to the newsletter and many of you got here from there. But there is no official page and you have to know my username. Maybe I'll change that in the future?* Except for reposts of this show, there is no new content on the Charlottesville Podcasting Network but it predates this newsletter by 15 years. I had a good idea and all I wanted to do was tell stories about the community. Here I am still, hoping to get more people involved.* I'm not doing video. Not everyone has to do video.Thanks for reading Charlottesville Community Engagement ! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe

The Derm Vet Podcast
325. Top Skin Barrier Products Every Veterinary Team Should Know

The Derm Vet Podcast

Play Episode Listen Later May 21, 2026 14:13


Send me a derm question or story through text or voicemail!Skin barrier therapy has become one of the hottest topics in veterinary dermatology but with so many sprays, spot-ons, mousses, collars, and topical products available, it can be difficult to know what actually works and when to use them.In this week's episode of The Derm Vet Podcast, we dive into the concept of skin barrier support and why managing allergic skin disease goes far beyond simply treating itch. I break down different categories of topical therapies, including AtopiVet products, spot-on formulations, mousse therapies, and skin care collars, while discussing how these products can fit into a multimodal dermatology plan.Watch The Episode: https://www.youtube.com/@thedermvet3932Follow The Derm Vet Podcast: https://www.instagram.com/thedermvetpod/Follow Me: https://www.instagram.com/thedermvet/Timestamps00:00 Intro01:40 The Itch Inquiry: Skin Barrier and Beyond Topicals04:48 AtopiVet Products08:04 Spot-On Products09:23 Mousse Products10:19 Skin Care Collar12:44 Outro

RNZ: Nine To Noon
Diabetes drugs labelled barrier to Māori and Pasifika

RNZ: Nine To Noon

Play Episode Listen Later May 21, 2026 11:01


A diabetes organisation is worried about the possible impact of a Pharmac proposal to remove ethnicity as a criteria for several type two diabetes drugs. Maori and Pasifika are at greater risk of developing type two diabetes and in 2021 it was decided to prioritise access to these patients. 

The Blonde Files Podcast
458: Rhode Dermatologist Dr. Dhaval Bhanusali's Guide to Great Skin at Every Age Including Lasers, Barrier Repair and Why Koreans Do Skincare Differently

The Blonde Files Podcast

Play Episode Listen Later May 20, 2026 53:35


Dr. Dhaval Bhanusali is a board-certified dermatologist, skincare formulator, and the founder behind Hudson Dermatology & Laser Surgery. He's worked on brands including Rhode and ELM Biosciences and is known for combining cutting-edge cosmetic dermatology with a deeply science-backed approach to skin and hair health.In this episode, we get into the treatments, ingredients, and routines that are actually worth your time and money — and the ones that probably aren't. We talk about the most overrated and underrated skincare ingredients, the one thing that instantly makes skin look better, why lack of sleep shows up so dramatically on the face, and how overdoing skincare may actually be damaging your barrier and accelerating irritation.Dr. Bhanusali also breaks down adult acne, rosacea, preventative Botox, how to make Botox last longer, hair loss lab markers, hair growth treatments, and the real differences between exosomes, peptides, and growth factors. We also discuss how skincare routines should evolve through different decades of life, why different cultures approach skin differently, the science behind LED masks, and what really goes into formulating products for brands like Rhode.This episode is packed with practical, nuanced advice on how to actually take care of your skin and hair in a way that works long term.You can find more of Dr. Bhanusali on social media at @drbhanusali.This episode is brought to you by:Find Tru Fru's new greek yogurt product in the frozen aisle of your grocery store now.Go to Hungryroot.com/blonde and use code blonde for 40% off your first box and a free item of your choice.Head to armra.com/WELL or enter WELL to get 30% off your first subscription order.Use code WELL and save 20% on your first order at https://justthrivehealth.com/WELL. Visit livemomentous.com and use promo code well for up to 35% off your first order.Go to Ritual.com/WELL for 25% off your first month.Get 15% off your sitewide purchase and use code well at drinkspindrift.com. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CBS This Morning - News on the Go
What To Know About The Reported Everlane-Shein Deal | How To Keep Your ‘Skin Barrier' Healthy

CBS This Morning - News on the Go

Play Episode Listen Later May 20, 2026 29:52


U.S. clothing brand Everlane is reportedly being sold to the Chinese company Shein, which has faced controversy over its business practices. Puck Fashion correspondent Lauren Sherman, who first reported the deal, discusses what to know and the potential impact on consumers.   "CBS Mornings" exclusively announced that Athlos winners will earn equity in the league at this year's event. This is in addition to competing for the largest prize pool in league history at more than $2.1 million across seven events. Athlos' founder Alexis Ohanian explains how it will work, how it can change professional sports and why it's important to him.   Americans spend billions every year on skin care products, but experts say using too many products could hurt your skin. Dr. Rachel Nazarian explains how to protect what's known as your skin barrier and why it's important.   Actor Beanie Feldstein talks about the theme of her debut children's book, which focuses on the power of friendship. She also discusses becoming a parent soon and starring in a new film with Robert De Niro.   Author Bruce Feiler witnessed or took part in a wide range of rituals as he traveled to 16 countries on six continents over three years. He says rituals can cure the loneliness epidemic and joins "CBS Mornings" to explain how. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hour of Power with Bobby Schuller at Shepherd's Grove Presbyterian Church

Pastor Bobby Schuller teaches on the topic of carnality–caring more about this world than the world to come–and the importance of crucifying the flesh. Be encouraged to take up your cross with each new day and seek first God's Kingdom, with today's message: "The Greatest Barrier to the Spiritual Life."

Everything Everywhere Daily History Podcast
Larry Doby and Breaking the American League Color Barrier

Everything Everywhere Daily History Podcast

Play Episode Listen Later May 15, 2026 13:44


If you ask anyone to name the athlete who broke the color line in baseball, they will immediately answer Jackie Robinson. If you ask who broke the color line in the American League, there may be a long pause. The answer is Larry Doby, who became a seven-time All-Star, a two-time home run champion, and was inducted into the Major League Baseball Hall of Fame.. Yet, Doby's accomplishments and his journey remained overlooked despite his historical impact. Learn more about the courageous journey of Larry Doby on this episode of Everything Everywhere daily. Sponsors Newspapers.com Honor the past by uncovering its stories at Newspapers.com  Promo Code EVERYTHINGEVERWHERE Samsara Don't wait for the next accident to take action. Head to Samsara.com/EVERYTHING ButcherBox Get your choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/everything Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Save 50% on Unlimited premium wireless plans starting at $15/month at MintMobile.com/EED Audible Listen to Project Hail Mary Audible.com/hailmary Fast Growing Trees Get 20% off your first purchase when using the code DAILY at checkout at fastgrowingtrees.com/daily Subscribe to the podcast!  https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Discord Server: https://discord.gg/Ds7Rx7jvPJ Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/  Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices

The Podcast by KevinMD
Why your patient's biggest barrier isn't pain. It's walking through the door.

The Podcast by KevinMD

Play Episode Listen Later May 15, 2026 14:43


What keeps millions of people from sitting in a dentist's chair, even when modern technology has made procedures more comfortable than ever? Kaushal Shah is a general dentist and dental director managing multiple practices in the Dallas area with 15 years of clinical experience. In this episode, based on his KevinMD article "Overcoming dental anxiety for better oral health care," he explains why dental anxiety remains the single greatest obstacle to routine oral health care and what clinicians can do about it. You will hear how anxiety starts as early as infancy, why the entire office team from receptionist to assistant plays a critical role in calming nervous patients, and how simple techniques like using epinephrine-free anesthetic or computer-guided injection systems such as STA can dramatically reduce needle fear. Shah also shares his approach to sedation options ranging from nitrous oxide to general anesthesia, including how his practice screens patients and ensures safety with a physician anesthesiologist always present. He offers a direct message to physicians whose patients avoid dental visits until infections force them into a primary care office. If you or your patients have been putting off dental care out of fear, this episode lays out a practical path forward. Tune into our episode "2026 Cholesterol Guidelines: LDL goals, lipoprotein(a), and coronary calcium scoring," brought to you by Novartis Pharmaceuticals Corporation. For the first time in eight years, LDL cholesterol goals have changed, and preventive cardiologist Seth Baum says the new guidelines are a long-overdue course correction. He breaks down the new LDL targets for your highest-risk patients, why the LDL hypothesis should be retired in favor of the LDL fact, why lipoprotein(a) screening finally belongs in every patient's workup, what a coronary calcium score over 300 really means for how aggressively you treat, and how to talk to statin-skeptical patients without losing their trust. Listen now at KevinMD.com/cholesterol. VISIT SPONSOR → https://kevinmd.com/cholesterol Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Transparently Speaking
Another Barrier to Care (#121)

Transparently Speaking

Play Episode Listen Later May 15, 2026 29:30


Send us Fan MailIn this episode, Diana opens up about the frustration and emotional exhaustion of facing yet another barrier while seeking a provider for youth gender-affirming care (GAC). Listen in to understand new challenges related to transitioning care across state lines and explore how this barrier raises questions about medical ethics and whether hospital administrators fully understand the real-life impact of their decisions and directives. If you're taking something away from our podcast, we'd appreciate it if you'd take a moment to provide us with a review; the more listeners and reviews, the more people we can reach and support.As always, feel free to reach out to us at transparentlyspeakingpodcast@gmail.com.

Roundup Podcast
Breaking the Anxiety Barrier: Helping Gen Z Overcome Common Obstacles - Mackenzie Norman

Roundup Podcast

Play Episode Listen Later May 14, 2026 49:58


We want to raise up a new generation of laborers in the harvest field, but invisible roadblocks might be preventing them from taking the next step. Let's examine and address the five biggest barriers keeping the next generation from making it to the field.This session was recorded live at Roundup 2026, a gathering of college ministry leaders hosted by the Southern Baptist of Texas Convention.Mackenzie Norman serves as a NextGen Associate for the International Mission Board. She spent two years in Eastern Europe working with university students as a Journeyman. She and her husband, Caleb, live in Denton and work with college students at the University of North Texas. They are active members of Southmont Baptist Church and enjoy traveling and making music together.

See You In Court
District Court Judges and the First Barrier Against Unconstitutional Power

See You In Court

Play Episode Listen Later May 14, 2026 0:30


Who will stand firm when constitutional limits are tested? In this short clip, Robin Frazer Clark reflects on the role district court judges may play as a first line of defense in protecting the rule of law. This moment comes from a larger See You In Court conversation with Professor Steven Vladek about the shadow docket, the Supreme Court, due process, judicial independence, and the pressure being placed on courts and lawyers in this moment. Watch and listen to more from See You In Court: https://seeyouincourtpodcast.org/ https://www.youtube.com/@seeyouincourtpodcast https://seeyouincourt.podbean.com/

Restore The Glory Podcast
Sacraments of Healing

Restore The Glory Podcast

Play Episode Listen Later May 13, 2026 39:49


This week, Jake and Bob talk about the two Sacraments of Healing, Reconciliation and the Anointing of the Sick, and what they reveal about Christ as the physician of both soul and body. They discuss how suffering itself can become healing, why not everyone who prays for healing is healed, and the role of forgiveness in both receiving and asking for healing. Healing ultimately is a restoration into wholeness and is found in communion with God. Jake and Bob end by sharing a few stories of miraculous healing as well as their experiences of receiving a quiet, yet strengthening grace.   Key Points: There are two Sacraments of Healing: Reconciliation and the Anointing of the Sick. Jesus is the physician of both body and soul. Healing is an ongoing encounter with God's love. Forgiveness of sins and physical healing are deeply interconnected. Unforgiveness can act as a barrier that prevents deeper healing from taking place. Sin causes fragmentation, while forgiveness restores unity and openness to grace. The Sacrament of Reconciliation offers forgiveness and healing for the heart. The Anointing of the Sick offers grace for physical healing, spiritual strength, and preparation for death. Suffering becomes healing when it draws a person into deeper communion with God. Not everyone receives physical healing, and this remains a real and difficult mystery.   Resources: CCC 1421 CCC 1503 CCC 1508-1509   Chapters: 00:00 Introduction 01:33 The Two Sacraments of Healing 06:16 Forgiveness as A Barrier or Gateway to Healing 12:30 The Healing Nature of Suffering 15:30 Stories of the Anointing of the Sick 25:39 Why Not Everyone is Healed 34:21 God's Grace is Sufficient   Connect with Restore the Glory:  Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!

The I Love CVille Show With Jerry Miller!
5/12 Correction: Salvation Army High Barrier Shelter; Arson Alleged In Rivanna River Encampment Fire

The I Love CVille Show With Jerry Miller!

Play Episode Listen Later May 13, 2026 71:19


The I Love CVille Show headlines: 5/12 Correction: Salvation Army High Barrier Shelter Arson Alleged For Rivanna River Encampment Fire Homeless Claims Arson For 5/9 Free Bridge 911 Call Rivanna River Shanty Town, Arson & Heroin Needles “Equity Grading” Crippling Area Public School Families Is ACPS Superintendent Haas Pushing Equity Grading? CVille Area Median Family Household Income $139,800 Subscribe To iLoveCVille.com For Only $8 Per Month Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

The Skin Real
8 Steps to Fix Your Damaged Skin Barrier (No New Products Needed)

The Skin Real

Play Episode Listen Later May 9, 2026 23:09


In this episode, Dr. Mary Alice Mina breaks down everything you need to know about your skin barrier — what it is, how you know it's damaged, and exactly what's causing the damage. She then walks through eight practical, zero-cost steps to repair it fast. From doing a hard skincare reset to applying moisturizer the right way, Dr. Mina cuts through the noise and reminds listeners that when it comes to a damaged skin barrier, less is always more. In this episode:  0:00 — Introduction & Why the Skin Barrier Is Trending 1:45 — What Is the Skin Barrier? (Stratum Corneum Explained) 4:00 — Signs Your Skin Barrier Is Damaged 6:00 — What's Causing the Damage 9:15 — Step 1: Stop All Irritants — Do a Hard Reset 11:00 — Step 2: Simplify Your Routine 12:30 — Step 3: Change How You Cleanse 14:15 — Step 4: Apply Moisturizer Strategically 16:00 — Step 5: Use Gentle Application Techniques 17:15 — Step 6: Limit Water Exposure 18:30 — Step 7: Protect Your Skin (UV + Physical Barriers) 20:15 — Step 8: Give It Time 21:30 — Common Mistakes That Slow Healing 22:15 — Final Takeaway + Resources Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

The Fine Homebuilding Podcast
#735: FHB Summit, Slab Foundation Insulation, and Flipper Fixer-Upper

The Fine Homebuilding Podcast

Play Episode Listen Later May 1, 2026 49:59


Brian, Ian and Patrick talk about plans for the 2026 Fine Homebuilding Summit. James shares his advice for insulating and air-sealing attic knee walls. Chris wonders if window manufacturers should be teaching installers how to flash windows. Heather asks how to detail a slab on grade foundation with interior stem wall insulation. Ian seeks advice on addressing a previous owners questionable upgrades. Tune in to Episode 735 of the Fine Homebuilding Podcast to learn more about:  Barrier versus drainage methods of flashing windows Insulating a slab on grade foundation Sizing up and undoing a previous owners questionable repairs Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️ Check Out the Full Show Notes: FHB Podcast 735 ➡️ Join us for the 2026 Fine Homebuilding Summit ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.

Marathon Training Academy
The 2 Hour Marathon Barrier has Been Smashed

Marathon Training Academy

Play Episode Listen Later Apr 30, 2026 37:26


In this episode Angie and Trevor discuss the watershed moment that just happened at the London Marathon when two runners smashed the 2 Hour Barrier in the marathon.  Sabastian Sawe of Kenya ran 1:59:30 and Yomif Kejelcha of Ethiopia finished 2nd in 1:59:41!  How did we get to this moment and what can we learn from it? Links Mentioned in This Episode Run Coaching. Work with an expert MTA Running Coach. MetPro.co -get a complimentary assessment and consultation with a metobolic coach. Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2.

Go(o)d Mornings with CurlyNikki
EVERY BLOCK IS BROKEN RIGHT NOW The Cure for Breaking Every Barrier

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Apr 21, 2026 2:12


Join our Digital Holy Ground.Step into the conversation.Receive today's Word.Read the Bible Verses of the Day.