POPULARITY
Categories
I share the exact roadmap I use to hit 100+ Etsy sales fast. You'll learn the mindset shifts to survive the “valley of despair,” how to validate demand (inside and outside Etsy), what barriers to entry mean for your niche, and the simple ways to make your listings irresistible. I also cover building product lines that feed the algorithm, a weekly listing cadence that compounds traffic, how to “follow the breadcrumbs” in your stats, and when to pour fuel on the fire with promos, coupons, and ads (without burning cash). What you'll get: • Mindset map of the entrepreneur journey (and how to push through lows) • Demand research on Etsy + external tools (including a quick URL tweak trick) • Barrier-to-entry decisions for POD vs. higher-skill niches • Differentiation playbook: photos, video, SEO, bonuses, value adds • Product-line strategy to scale winners (and train the algorithm) • Consistent listing schedule that keeps your shop analyzed and surfaced • Data loops: read your stats, double down on what works • Marketing stack: sales, coupons, recover carts/favorites, and when to run ads #EtsyTips #EtsySEO #EtsySeller #SmallBusiness #PrintOnDemand #Ecommerce Grow faster than 99% of Etsy shops
The invisible barrier you must cross to switch modes and why it fools you into thinking it would take too much effort to complete a task. Transcript Revisiting Multitasking and the Energy of Switching Tasks Do you multitask? Wait, we we already covered this. In a previous episode, we talked about how energy is really […] The post The invisible Barrier first appeared on Alchemy For Life.
"If we can remove the cost barrier, folks are going to engage more because it's not standing in the way of going to get the care that they need or even preventive care." - Trey SmithHigh healthcare deductibles were sold to employers as a way to create better "consumers" of healthcare. My guest this week, Trey Smith of Hub International, argues that they've been a failed experiment that has done more harm than good. Instead of creating smarter shoppers, high deductibles have become a massive barrier to care, causing employees to delay or avoid necessary treatment altogether.In this episode, Trey breaks down the alternative: first dollar coverage. We discuss how innovative plan designs with zero deductibles can actually lower an employer's overall claim spend over time by encouraging early intervention and proactive care. He shares data showing that while utilization spikes initially, long-term costs come down significantly as members get the care they need when they need it.This conversation is a perfect example of why the benefits consultant's role is shifting from simply brokering insurance to designing strategic solutions that solve real problems for employees and employers. I hope you'll tune in!Chapters:(00:00:00) High Healthcare Deductibles Are A Failed Experiment (00:26:16) The Risk of Innovation vs. The Risk of the Status Quo (00:29:59) The Problem: High Deductibles as a Barrier to Care (00:34:10) The Solution: "First Dollar" Coverage (00:38:22) Simplifying the Healthcare Experience (00:52:17) How Data is Making New Plan Designs PossibleKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/
By 1945, Okinawa stood as the last barrier before the homeland, vital to both Japanese defense and American invasion plans. The Japanese abandoned beach defenses and instead transformed ridges, caves, and limestone plateaus into layered strongholds, preparing to bleed the invaders inland. The United States assembled the Tenth Army to launch the largest amphibious assault of the Pacific. The episode closes on L-Day, April 1, 1945, as four divisions landed across Hagushi beaches, beginning the climactic battle that would test Okinawa's terrain, its people, and both armies to the limit. ************* Visit HistoryoftheMarineCorps.com to subscribe to our newsletter, explore episode notes and images, and see our references. Follow us on social media for updates and bonus content: Facebook and Twitter (@marinehistory) and Instagram (@historyofthemarines). Visit AudibleTrial.com/marinehistory for a free audiobook and a 30-day trial.
This edWeb podcast is sponsored by OxEd & Assessment.The edLeader Panel recording can be accessed here.Strong reading comprehension starts long before a child even opens their first book. Decades of research into the Science of Reading show that building strong oral language skills in early education forms the foundation for reading success. Yet in many districts, oral language remains under-recognized in literacy plans, despite its direct impact on students' literacy skills, academic achievement, and long-term outcomes.In this edWeb podcast, you hear from both a researcher and a district leader. Together, they unpack the latest findings on how oral language drives reading progress, why gaps in these skills can quietly undermine even the strongest phonics and literacy initiatives, and how schools and districts can close those gaps at scale.We also introduce the Reading is Language Model, developed by Dr. Charles Hulme and Dr. Maggie Snowling. Building on, but going beyond, the Simple View of Reading, this model challenges the idea that language and reading are separate developmental processes. Instead, it emphasizes that reading and oral language are inseparable, and that strengthening language early is essential to securing literacy and reading comprehension later.You also hear a real-world example from a district that prioritized oral language across its elementary schools and saw measurable improvements faster than expected. This edWeb podcast is of interest to PreK-3 literacy coordinators, special education coordinators, school leaders, and elementary district leaders.OxEd & AssessmentA research-led early elementary language program that is proven to improve educational outcomes.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.
Alexia Barrier est prête avec son équipage pour franchir la ligne de départ du Trophée Jules Verne. Un équipage 100% féminin qu'elle vient de présenter à la presse. 7 femmes, 6 nationalités afin d'essayer pour la première fois d'inscrire un temps féminin sur cette course au large sans assistance et sans escale. Et pourquoi pas de battre le record de Francis JOYON en 2017 ? Alexia nous raconte cette aventure et comment elle compte, une fois de plus, collecter des données précieuses pour les scientifiques avec de mieux protéger l'Océan. Bonne écoute avec Impact Positif.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Get the Complete Personal Branding Toolkit (for free): https://fos.now/yt-gd-discover-personal-brand-workbookWant to SCALE your personal brand into an automated empire? Go here: https://fos.now/yt-apply-532In this hour-long masterclass, I reveal the complete Personal Branding Blueprint that helped me build a community of 14 million people, grow my newsletter to 172,000 subscribers, and scale multiple businesses to 8 figures - all without spending a single dollar on advertising.This isn't theory. This is the exact system that transformed my life from working 80-hour weeks chasing clients to running an automated empire while traveling the world.Want to LEARN the complete personal branding system? Go here: https://fos.now/yt-newsletter-532Video title ideas (for the algo):Full Personal Branding Course (Complete Blueprint)how to build a personal brand FULL COURSE MasterclassHow I Built an 8-Figure Personal Brand Working 4 Hours a DayThe Personal Branding System That Generated 8-Figures (4+ Hours)How to Build a Profitable Personal Brand (Ultimate Beginner's Guide)Connect with me:Website: https://fos.now/yt-founder-os-532Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro 01:20 - Trust Revolution01:42 - Matt's Story02:18 - Power of a Personal Brand03:27 - Founder Flywheel03:49 - Rented Audience04:18 - Owned Audience05:08 - Monetized Audience05:58 - Think Long Term06:35 - Choose Your Platform06:58 - Where is Your Dream Customer07:40 - Building Your Moat10:30 - Clarifying Ideal Customer12:08 - Content GPS12:40 - Content Foundation13:19 - 4 Content Categories13:35 - Content Idea Machine15:43 - Creating The Content16:26 - Content IP17:50 - Content Multiplication17:55 - Content Waterfall System20:39 - Content Distribution20:50 - YouTube Distribution21:35 - X Distribution22:31 - LinkedIn Distribution23:04 - Instagram Distribution23:47 - TikTok Distribution23:54 - Newsletter Distribution24:14 - Metrics26:50 - Monetization Systems28:18 - Bridge No. 1: CTAs31:00 - Bridge No. 2: Newsletters35:53 - Bridge No. 3: Conversion system38:58 - Barrier to Create39:24 - Procrastination40:33 - Perfectionism42:03 - Comparison43:16 - Feeling Behind44:33 - People Pleasing46:48 - Your One Domino48:32 - Automation And Team49:16 - AED System51:23 - Delegation Math52:23 - Who to Hire52:50 - Social Media Manager53:08 - Writer53:43 - Video Editor54:41 - Tech Operator54:57 - Chief of Staff55:50 - Closer56:54 - The Art of Intentional Content57:36 - Taste is The Ultimate Competitive Advantage58:26 - Best Creators are Curators01:00:02 - The Forever Game1:01:17 - Who Succeeds and Who Fails?1:01:27 - Do The Work1:01:57 - Consistency Over Perfection1:02:32 - Daily Shipping1:02:56 - Just Use The Systems#onepersonbusiness #creatoreconomy #entrepreneurship
You really cant train yourself out of Doomscrolling — because that's what BARRIER does The post A BARRIER TO DOOMSCROLLING! appeared first on sound*bytes.
What do you do when it feels like your prayers aren't breaking through? In this week's Walk It Out Wednesday, Sarah Jakes Roberts revisits her message “Break the Barrier” and goes deeper into what true repentance looks like in our everyday lives. She unpacks the barriers that block our sound — shame, pride, ignoring conviction, clinging to old identities — and shows us how humility positions us for revival. Through practical teaching and real questions like “How do I move forward from shame?” and “What do I do when I feel stagnant?” we learn that God never disowns us, even in our failures, and His Spirit gives us the power to release a sound that heaven cannot ignore. Touré Roberts then adds a powerful reflection on the Feasts of the Lord and how their prophetic meaning points us back to Christ. Together, we closed our churchwide fast with communion — a reminder that this is a season for alignment, renewal, and fresh encounter with God. Don't miss this intimate and timely conversation. Message: “Walk It Out Wednesday: Break the Barrier” Speakers: Sarah Jakes Roberts and Touré Roberts Date: Sept. 24, 2025 ✨ Welcome to Your Moment of Transformation You don't have to walk this journey alone. Let Jesus guide your steps and fill your life with purpose and peace.
What do you do when it feels like your prayers aren't breaking through? In this week's Walk It Out Wednesday, Sarah Jakes Roberts revisits her message “Break the Barrier” and goes deeper into what true repentance looks like in our everyday lives. She unpacks the barriers that block our sound — shame, pride, ignoring conviction, clinging to old identities — and shows us how humility positions us for revival. Through practical teaching and real questions like “How do I move forward from shame?” and “What do I do when I feel stagnant?” we learn that God never disowns us, even in our failures, and His Spirit gives us the power to release a sound that heaven cannot ignore. Touré Roberts then adds a powerful reflection on the Feasts of the Lord and how their prophetic meaning points us back to Christ. Together, we closed our churchwide fast with communion — a reminder that this is a season for alignment, renewal, and fresh encounter with God. Don't miss this intimate and timely conversation. Message: “Walk It Out Wednesday: Break the Barrier” Speakers: Sarah Jakes Roberts and Touré Roberts Date: Sept. 24, 2025 ✨ Welcome to Your Moment of Transformation You don't have to walk this journey alone. Let Jesus guide your steps and fill your life with purpose and peace.
For many children, going barefoot isn't a choice—it's a daily struggle that puts their health, safety, and future at risk. But one pair of shoes can change that story.Today, we'll hear how Buckner Shoes for Orphan Souls is bringing hope and dignity to vulnerable children around the world. Shawn Spurrier joins us to share how God is changing lives through something as ordinary—and extraordinary—as shoes.Shawn Spurrier is the Director of Buckner Shoes for Orphan Souls at Buckner International, an underwriter of Faith & Finance. A Mission That Began in DallasBuckner Shoes for Orphan Souls started in 1999 as a local effort in Dallas, Texas, to serve children in Russian orphanages. Over 25 years later, God has expanded this work into a global ministry. Today, more than 5 million children in 86 countries have received shoes through the generosity of churches, businesses, and believers across the U.S.What began as a small act of compassion has grown into a worldwide movement of hope.More Than Shoes: Health, Safety, and EducationAround 300 million children worldwide lack access to shoes. This barrier affects nearly every aspect of life:Health—Shoes prevent footborne diseases, many of which carry social stigma and long-term consequences.Education—In many countries, shoes are required for school attendance. Without them, children are forced to stay home, trapped in cycles of poverty.Hope—Receiving shoes as a gift in Jesus' name opens hearts to the Gospel and connects families with life-changing ministries.Shoes are more than fabric and rubber—they are a bridge to dignity, opportunity, and transformation.Restoring Dignity for FamiliesFor many of us, buying new shoes for back-to-school is routine. But in parts of the world where Buckner serves, parents may spend months saving to afford just one pair—or go without entirely. Some families must rotate a single pair of shoes between siblings, deciding who can attend school on a given day.The gift of shoes restores dignity to parents, enabling them to provide for their children and giving kids the confidence to learn, grow, and thrive.Global Reach and Local ImpactBuckner's ministry extends both globally and locally:United States—Shoe distributions in Texas, including for families affected by flooding.Latin America—Serving children in Guatemala, the Dominican Republic, Mexico, Honduras, and Peru.Africa—Programs in Ethiopia and Kenya.Beyond—Partnerships have extended Buckner's reach into 75+ additional countries.Every pair of shoes opens the door to broader ministry. Family Hope Centers offer resources, education, and Christ-centered training, bringing lasting transformation to entire communities.How You Can JoinTogether, we're striving to provide 1,000 children with shoes, socks, and the message of God's love.$15 provides one child with shoes and socks.$150 equips ten children.Visit GiveShoesToday.org to make your gift and bring hope to a child in need.Shoes may seem ordinary, but in the life of a child, they are extraordinary. They represent safety, opportunity, dignity, and above all, the love of Christ.On Today's Program, Rob Answers Listener Questions:I'm 40 and have several old 401(k) accounts from past employers. One advisor suggests consolidating them for an expected return of 8–10%, while another recommends a hedge fund offering 15–17% returns. What's the best course of action?I'm 64 and want to get my end-of-life documents in order to protect my wife from probate. Her credit was poor, so she's not on the deed to our house. How can I take care of this without spending $3,000–$5,000 on a lawyer?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Buckner Shoes for Orphan SoulsWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Overview: We sit down with Jean Jacques, physician, community organizer to explore how the long and complex history of the Democratic Republic of Congo—including colonialism, resource-driven conflict, and trauma—shapes the healthcare experience of Congolese immigrants and refugees in the U.S. We talk through the diversity of Congolese identities, languages, and traditions, and examine how food, faith, and community form the backbone of cultural resilience, even as new challenges like diabetes, hypertension, and mental health stigma emerge after resettlement. Our conversation highlights practical advice for clinicians—from building trust and acknowledging trauma to asking about family and respecting cultural foodways—while also discussing the vital role of Congolese churches and grassroots organizations in healing and navigating the American healthcare system. Three Takeaways: Deep Historical Context Shapes Present-Day HealthcareJean Jacques gives a nuanced overview of how the Democratic Republic of Congo's colonial and post-colonial history—including conflict over natural resources, genocide spillover, and foreign interference—directly affects how Congolese refugees experience healthcare today. Understanding these origins is crucial for providers because patients may carry deep-seated mistrust toward healthcare systems, especially given past experiences of forced medical campaigns and trauma from displacement. Language Diversity is a Barrier and a BridgeThe episode details that Congo is staggeringly diverse with “450 ethnic groups, over 5,000 dialects, and four national languages” aside from French. Many community members arrive in the US speaking little or no English—English might be their fourth language, as Jean Jacques shares from personal experience. Assumptions about shared language or uniformity can result in missed care opportunities; tailored language access and culturally sensitive interpretation are essential. Traditional Foods and Diet Transitions Present Unique Health RisksMoving to the US shifts dietary habits—fresh, traditional foods are often replaced by processed convenience meals, contributing to increased rates of diabetes, hypertension, and heart disease in the Congolese community. Efforts to offer healthy-eating guidance (like suggesting less palm oil or leaner meats) often run up against powerful forces: taste, cost, cultural significance, and lack of culturally competent nutrition counseling. Next Step: Visit our website, Healthcare for Humans, and join our community to enjoy exclusive benefits at https://www.healthcareforhumans.org/support/ Support Our Mission: Non-clinicians, explore exclusive content and contribute to our collective journey. Be an Active Participant: Go beyond listening. Shape our narrative by co-creating episodes with us. Be part of our community by visiting https://www.healthcareforhumans.org/support/. Follow us on Instagram @healthcareforhumanspodcast
"Where did all our momentum go?" We hear this question often from the multisite churches we serve. It is so common for a multisite church to get stuck at three locations. Having three locations is amazing and exciting, but if you are continuing to grow, it can suddenly feel very frustrating if your multisite model becomes the barrier to making room for new people. In this episode, Sean and Amy break down a growth barrier that isn't discussed often: the “MultiStuck” barrier. They talk about the common tensions multisite churches feel when they get stuck at two or three campuses and start to lose momentum, and they provide solutions to break through the barrier to move toward sustained health. This Episode is Sponsored by Planning Center: Are you struggling to keep your church organized and connected? Planning Center is the all-in-one church management software that solves your administrative challenges. You can effortlessly track first-time guests, manage volunteer schedules, and create easy ways for your congregation to get involved—all from a single platform. Whether you need a check-in system, event signups, or an online giving solution, Planning Center helps you nurture your community and keep people connected. Visit planningcenter.com to get started for free. Join the Conversation on Social Media We use hashtag #unstuckchurch on X and on Instagram.
S3.49 - The Chicago Table - North to the Barrier by Wererat Studios
Caroline Leahy, Secretary of Midleton and East Cork Flood Protection Group, discusses their protest over slow rollout of flood defences after Storm Babet.
Episode 263 Starting Over at 60: Why Jane Proves Age Is No BarrierIntroduction
The Nifty faces a crucial 25,500 barrier with a cautious tone after last week's strong run, while IT stocks are in sharp focus following the US administration's historic H-1B visa shake-up and the clarifications on the one-time $100,000 application fee. GST 2.0 kicks in today, where sweeping rate cuts are set to make a wide range of goods cheaper just as the festive season begins, potentially lifting sentiment across consumption names from autos to FMCG. On the global front, Asian markets trade higher, mirroring Wall Street's record-setting week, even as US futures show a slight negative bias. China keeps its key lending rates unchanged for a fourth straight month, while US Treasury yields and the dollar edge higher as investors weigh the Fed's recent rate cut and future policy moves. Plus, we spotlight key stocks in the news—from FTSE Index rejig inclusions and fresh IPOs to corporate updates and notable deals—giving you a complete picture before the opening bell.
What do we do when life's pain silences us and chokes our praise?In “Break the Barrier,” Sarah Jakes Roberts challenges us to push back against darkness by releasing the sound heaven cannot ignore.In 2 Chronicles 7, we see how God responds when His people humble themselves, pray, and lift their voices. The Holy Spirit helps us interpret what we're exposed to, cut through the noise, and declare God's truth with power.But too often, barriers like fear, pride, and shame hold us back. We forget that we're still God's people, called by His name even when we fall short. With emotional transparency, SJR reminds us: It's not about perfection — it's about repentance and faith that speaks.Your praise is more than words — it's a wave that breaks through heaviness, strengthens others, and reaches the heart of God. When we prophesy His promises over our lives and communities, revival takes root.Don't miss this timely and vulnerable message — because when God's people release their sound together, barriers fall and His Spirit moves.Message: “Break the Barrier”Scripture: 2 Chronicles 7:12-15 (NKJV)Speaker: Sarah Jakes RobertsDate: Sept. 21, 2025✨ Welcome to Your Moment of TransformationYou don't have to walk this journey alone. Let Jesus guide your steps and fill your life with purpose and peace.
What do we do when life's pain silences us and chokes our praise?In “Break the Barrier,” Sarah Jakes Roberts challenges us to push back against darkness by releasing the sound heaven cannot ignore.In 2 Chronicles 7, we see how God responds when His people humble themselves, pray, and lift their voices. The Holy Spirit helps us interpret what we're exposed to, cut through the noise, and declare God's truth with power.But too often, barriers like fear, pride, and shame hold us back. We forget that we're still God's people, called by His name even when we fall short. With emotional transparency, SJR reminds us: It's not about perfection — it's about repentance and faith that speaks.Your praise is more than words — it's a wave that breaks through heaviness, strengthens others, and reaches the heart of God. When we prophesy His promises over our lives and communities, revival takes root.Don't miss this timely and vulnerable message — because when God's people release their sound together, barriers fall and His Spirit moves.Message: “Break the Barrier”Scripture: 2 Chronicles 7:12-15 (NKJV)Speaker: Sarah Jakes RobertsDate: Sept. 21, 2025✨ Welcome to Your Moment of TransformationYou don't have to walk this journey alone. Let Jesus guide your steps and fill your life with purpose and peace.
Daniel and Ron Apke dive into Non-Disclosure States for Land Investing. What they are, why most investors avoid them, and how the best land flippers are making huge profits in states like Texas. They share proven strategies to minimize risk and uncover hidden opportunities where others won't look.What You'll Learn in This Episode:* Which states are non-disclosure and why it matters* How to find comps without public sales data* Using Realtors and Land Portal Price Estimate to value land* Tips to minimize risk when flipping land in non-disclosure states* Why mastering these markets gives you a massive advantage================================
durée : 02:00:16 - Le 5/7 - À 5h45 : Jules Jagot, organise des randonnées à vélo sur plusieurs jours dans le Jura. À 6h20 : Alexia Barrier, navigatrice, pour sa tentative de record du monde sur le trophée Jules-Verne. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
durée : 00:07:06 - L'invité de 6h20 - par : Mathilde MUNOS - Alexia Barrier, navigatrice, pour sa tentative de record du monde sur le trophée Jules-Verne. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Crossing the 2000 barrier isn't just about adding more seats on Sunday. This barrier represents a significant shift in how a church needs to operate. At this size, it's common to see ministry silos develop and a realization that your leadership structure needs to evolve. As the leaders of the church, you have to make some changes to your mindset and to how you lead. In this episode, Amy and Sean dig into what makes the 2000 barrier so challenging and why so many leaders feel the weight of it. They focus on helping you own your role by unpacking the mindset shifts that senior pastors, executive pastors and boards must make to lead effectively at this stage. This Episode is Sponsored by Planning Center: Are you struggling to keep your church organized and connected? Planning Center is the all-in-one church management software that solves your administrative challenges. You can effortlessly track first-time guests, manage volunteer schedules, and create easy ways for your congregation to get involved—all from a single platform. Whether you need a check-in system, event signups, or an online giving solution, Planning Center helps you nurture your community and keep people connected. Visit planningcenter.com to get started for free. Join the Conversation on Social Media We use hashtag #unstuckchurch on X and on Instagram.
The Government Accountability Office has found that a decades old pay adjustment cap on the federal wage system pay rates is still the most consequential challenge to the Defense Department's efforts to recruit and retain blue collar workers. Even if all the other challenges get addressed, little will change for the recruitment and retention of those workers, as long as the pay adjustment cap remains in effect. Federal News Network's Anastasia Obis joins me with more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Taylor Swift stays hidden at the Chiefs game seemingly for security concerns, Nate Bargatze's clever bit to keep Emmy speeches brief, Cardi B twerks to promote her upcoming album, and Sydney Sweeney ditches Emmy after-parties to head to bed! Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this solo episode, Shintaro Higashi delivers a passionate monologue on why Judo needs to be made easier and more accessible, especially for beginners. Drawing on personal experience and insights from both his dojo and national trends, he offers practical advice for reducing injuries, retaining new students, and helping Judo grow in the U.S.00:00 Why Judo Needs to Be Easier01:30 Early Randori Is a Mistake02:45 The Rare Beginner Who Pushes Through04:00 Redesigning the First Phase of Training05:00 Preventing Injuries Through Smarter Pairing06:00 Controlled Randori for Beginners07:00 Why BJJ Feels Safer for New Students07:45 Lowering the Barrier to Grow Judo
Mark Butcher, Katya Witney, Lawrence Booth and Yas Rana discuss England's record-breaking display of hitting at Old Trafford, a thrilling T20 Blast Finals Day, England's looming Ashes selection calls and more. Elsewhere in the show, Yas chats to Jersey and Glamorgan batter Asa Tribe about his incredible recent run of form. 0:00 Intro / 1:18 Mark Butcher / 15:40 England vs South Africa / 27:45 England's tour of Ireland / 32:01 Ashes chat / 39:06 Dineticq / 39:54 Blast Finals Day / 49:30 County Championship / 52:14 Patreon / 53:10 Asa Tribe interview / 1:13:10 Cricket and the environment / 1:17:54 Outro
Sons of Jacob; Misunderstanding Abraham; Choosing rulers; Forcing sacrifice; Saul's foolish thing; Davey Crockett; Not to be like the governments of the gentiles; Born again?; Charlie Kirk; Relating to college students; Dependence on benefits; Emotionalizing; Eating at the table of rulers; Becoming Israel; Going into bondage; Corban of the Pharisees; Melchizedek; Altars; Tithing; Sitting down in Tens; Bondage of Egypt; Finding truth; Jacob's dream; Honoring father and mother; Losing morality; Gen 31:1; Laban's eye; Semite?; Setting the captive free; Jacob's wives; Following God explanation; Exodus studies; Jacob's insight; Journeying back to the Tree of Life; Not recognizing evil; Hating truth; Numbering of citizens; Linking by treaties; Social security; X space for HHC; Welfare snares and traps; Making YOU a resource; Spiritual experiences; Returning to righteousness; Culture of Laban; Inheritance for daughters?; Slavery; Bondage worse than Egypt; Cherishing children; Oppression; Going back to Isaac; Laban's authority; Shearing the sheep/people; Biting one another; Devouring; No political solution; Respecters of persons; Allegory and metaphor; Conversation?; Force is not okay; Stolen gods?; Gen 31:31; (afriad) yod-resh-aleph+tav+yod; Rachel's children; Badges of Nahor?; Who is Israel today?; Speaking truth; Customs opposing God; Laban selling everything; New covenant - Galeed; God's protection; Barrier between Jacob and Laban; "shin-hey-dalet" (record), "yod-gimel" (judge of the record), "vav-tav-aleph" = Jegarsahadutha; Galeed - "gimel-lamad-tzedek-dalet"; Freewill offerings; vs Covetousness; A way out of darkness?; Gen 3:8; Hiding from God; Ps 69:22; Darkened eyes; Modern Israel; Agreeing with Moses and Christ; Peace on your house.
Have you ever felt like no matter how determined you are, your healthy habits just don't stick? You start strong—meal prepping, hitting workouts, drinking water—only to watch it all unravel the moment life gets busy. That nagging thought creeps in: “What's wrong with me?”The truth is, nothing's wrong with you. You're not broken—you're human. In this episode, I'll show you why expecting machine-like perfection only sets you up for frustration, and how to reframe consistency in a way that actually works with your life instead of against it.Here are three big questions this episode will answer:Why do I fall off track even when I feel motivated at the start?What's the real reason consistency feels so hard to maintain?How can I build routines that bend with life instead of breaking?
New Growth Transit is based in El Dorado Springs, and it serves it's community as a sort of neighbor-to-neighbor ride share – where community-member volunteers are reimbursed to drive folks to the doctor, work or to get groceries.
Tim Helm, President and CEO, Gateway Region YMCA joins Megan Lynch as 700 people are headed to St Louis for the 2025 Miracle League All-Star game.
Mount Isa is calling out for migrant workers despite recent anti-immigration marches across the country.
"I've never led a church this size before..." If you are a senior pastor, executive pastor or board member, you're not alone in thinking this. We hear church leaders say it all the time, as they wonder how they're going to break through the next growth barrier. We're continuing our series on breaking common growth barriers, specifically helping church leaders in key seats to own their roles in getting the church over that next hurdle. In this episode, Amy and Sean talk about one of the hardest barriers to break through: the 1000 barrier. If you feel stuck around the 700 or 800 attendance mark and are ready for healthy, sustained growth, this episode is for you. This Episode is Sponsored by Planning Center: Are you struggling to keep your church organized and connected? Planning Center is the all-in-one church management software that solves your administrative challenges. You can effortlessly track first-time guests, manage volunteer schedules, and create easy ways for your congregation to get involved—all from a single platform. Whether you need a check-in system, event signups, or an online giving solution, Planning Center helps you nurture your community and keep people connected. Visit planningcenter.com to get started for free. Join the Conversation on Social Media We use hashtag #unstuckchurch on X and on Instagram.
It’s not unusual to find fresh vegetables or handmade goods at farmers’ markets across Wisconsin. But at one small farm in Tomahawk, the sales approach is different. Tranquil Acres Farm invites visitors to pick what they need and pay what they can afford, no questions asked. Heather and Bill Smith are a retired couple who bought the property during the height of the COVID-19 pandemic in search of solitude. What began as a quiet retreat quickly turned into something much bigger: a mission to make healthy food accessible to everyone. Heather Smith talked with WPR’s Shereen Siewert.
We often talk about romance, but this week, we're taking a closer look at the quiet epidemic affecting millions: the erosion of deep friendships and emotional openness, especially among men. What happens when someone says “I miss you”... and it feels too risky to say it back? How do cultural norms shape our ability to express care, and how can we start to rebuild emotional intimacy, not just in partnerships, but in friendships too? This week's episode was inspired by a friend of the show, Douglas, whose candid moment with his wife sparked a much bigger conversation about vulnerability, gender norms, and the loneliness many are too afraid to name. This week, a listener shares: “Last night my wife told me she was getting lunch with a friend after getting a text that said ‘I miss you.' I told her it's nice women can say that — but guys can't. She insisted we could. I'm not convinced. What do you think?” What You'll Hear In This Episode: Why men's close friendships have declined dramatically in the last 30 years How emotional repression becomes loneliness, rage, and disconnection Why “guys don't say I miss you” is a cultural myth we need to break The generational shift that teaches boys to shut down emotional expression Three step-by-step scripts to help you reconnect or form new friendships How to create low-pressure connection points that foster deeper bonds Why you don't need permission to reach out, just a little courage Resources & Links: Unlock the Secret to Successful Dating with our Date Tracker Call or text your question to: 424-246-6255 Follow @damonahoffman on Instagram, TikTok, and Facebook, and submit questions via DM or voice memo anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices
The LCMS wrestles with real division — often labeled “confessional vs. missional.” But is the deeper tension actually between Barrier Breakers and Distinction Keepers?In this episode, Pastor Bryan Wolfmueller joins Tim and Jack for an honest dialogue about the state of the Synod — and whether conversations like this podcast are helping or hurting. Together they explore:- What drives “barrier breakers” and “distinction keepers”- Why polarization happens inside the church- How confession and absolution can restore unity
In 1967, Kathrine Switzer made history as the first woman to officially run the Boston Marathon. But it wasn't without drama — a furious race official tried to drag her off the course in front of photographers. This episode dives into Switzer's groundbreaking run, the earlier efforts of Bobbi Gibb, and the lasting impact they had on women's sports worldwide. Then we play the quiz with Comedian and Storyteller Natasha Samreny. Did you know The Internet Says It's True is now a book? Get it here: https://amzn.to/4miqLNy Review this podcast at https://podcasts.apple.com/us/podcast/the-internet-says-it-s-true/id1530853589 Bonus episodes and content available at http://Patreon.com/MichaelKent For special discounts and links to our sponsors, visit http://theinternetsaysitstrue.com/deals
This week on NintenDomain, there are a ton of releases in September plus we played Sonic Racing Crossworlds, Trails in the Sky, Golden Tee Arcade Classics, and so much more! Support the show and get bonus episodes at: www.patreon.com/nintendomainpodcast Music: Intro: Forsaken 64: Flame Out Break 1: The Legend of Heroes: Trails from Zero: Get Over the Barrier! Break 2: The Legend of Heroes: Trails from Zero: On the Green Road Outro: The Legend of Heroes: Trails from Zero: Way of Life Topic Times: 00:03:23 Got Item: UFO 50 00:20:40 Sonic Racing Crossworlds 00:29:08 Trails in the Sky 1st Chapter Demo Trails from Zero Golden Tee Arcade Classics Easy Come Easy Golf Exit 8 Switch 2 Edition Jay and Silent Bob's Mall Brawl Arcade Edition 00:49:23 Weekly Nintendo News
Market and Air Travel Analyst Jay Ratliff explains Southwest's new secondary cockpit barrier to enhance in-flight security, plus the story of a flight attendant who asked a Playboy playmate to ‘cover up' before boarding sparks debate.
Market and Air Travel Analyst Jay Ratliff explains Southwest's new secondary cockpit barrier to enhance in-flight security, plus the story of a flight attendant who asked a Playboy playmate to ‘cover up' before boarding sparks debate.See omnystudio.com/listener for privacy information.
An extensive earthen wall is being built around the besieged Sudanese city of el-Fasher. Researchers from Yale University say it is intended to trap people inside.Why is there a rapidly growing demand for solar panels in Africa?And we meet Iris- the teaching robot in South Africa.Presenter: Audrey Brown Producers: Charles Gitonga in Nairobi, Mark Wilberforce, Yvette Twagiramariya and Sunita Nahar in London. Senior Producer: Paul Bakibinga Technical Producer: Jonathan Greer Editors: Maryam Abdalla, Andre Lombard and Alice Muthengi
Send us a textIn episode #151 we discuss the science behind fermented foods with researcher Dr. Maria Marco:The role of microbes in gut health and their potential benefits for humanity and the planet.Insights into the fermentation process of sauerkraut and its impact on gut barrier function.The difference between probiotics and friendly microbes found in fermented foods like sauerkraut.The potential for fermented foods to offer health benefits beyond just probiotics, focusing on the metabolites produced during fermentation.Dr. Maria Marco is a Professor in the Department of Food Science and Technology at the University of California, Davis. She earned her bachelor's degree at The Pennsylvania State University and PhD in microbiology at the University of California, Berkeley. She performed her postdoctoral research at the Wageningen University and NIZO food research, The Netherlands. Dr. Marco started her lactic acid bacteria and gut health laboratory at the University of California, Davis in 2008 and has built an internationally recognized research program on fermented foods, probiotics, and dietary modulation of the gut microbiome. Dr. Marco is currently President of the International Society of Probiotics and Prebiotics (ISAPP) Board of Directors and is a fellow in the American Academy of Microbiology.Connect with Dr. Maria Marco:IG: Eat Lac Project, UC Davis: www.instagram.com/eat.lac.project/Web: /marcolab.ucdavis.edu/Mentioned:Trifecta Nutrition (save 50% your 1st order with code NR50): https://trifectanutrition.llbyf9.net/qnNk05Study discussed on the podcast: The Fermented Cabbage Metabolome and its Protection Against Cytokine-Induced Intestinal Barrier Disruption of Caco-2 Monolayers: journals.asm.org/doi/10.1128/aem.02234-24International Scientific Assn. for Probiotics and Prebiotics: isappscience.org/Other studies mentionedA Review of Fermented Milks: Potential Beneficial Effects on Human Nutrition and Health: pmc.ncbi.nlm.nih.gov/articles/PMC11225442/ Lacto-Fermented Sauerkraut Improves Symptoms in IBS Patiences Independent of Product Pasteurisation - A Pilot Study: pubmed.ncbi.nlm.nih.gov/30256365/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
What if your work isn't just a job—but part of God's bigger story for your life?For some, work is a source of stress, struggle, or simply something to endure. But what if we're seeing it all wrong? What if God designed work to be a vital part of how we worship Him and serve others? Dr. Tom Nelson joins us today to talk about that. Dr. Tom Nelson is the President of Made to Flourish and has served as the Senior Pastor of Christ Community Church, a multi-site congregation across Kansas City, for over 30 years. He is also the author of Why Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World.False Narratives About WorkCulture tells us many things about work—most of them untrue.“Thank God it's Friday” reflects the belief that work is a curse and that our real lives happen only on weekends.Work as mere productivity reduces our calling to a paycheck or to-do list.Sacred vs. secular divide suggests ministry work matters more than other vocations.However, if we return to Genesis 1 and 2, we find that work is not a curse. Work is God's good design. Whether paid or unpaid, our work is part of how we glorify Him.The Four-Chapter Story of WorkDr. Tom Nelson uses a “four-chapter” framework to show how the Bible shapes a proper view of work:Creation – What Ought to Be. God designed work as a gift and a reflection of His image. Work and worship were never meant to be separate.The Fall – What Is. Sin corrupted work, introducing toil, frustration, and broken relationships.Redemption – What Can Be. Through Christ, our work can be redeemed. Whether changing diapers, leading a company, or volunteering, we bring God's presence into every environment.New Creation – What Will Be. One day, we will experience work in its perfect form—creative, joyful, and without sin—in God's restored Kingdom.One of the most transformative ideas to remember is that all work done for God's glory is sacred. Work is contribution, not just compensation. We carry God's presence with us into our workplaces because the Holy Spirit dwells within us.This perspective breaks down the artificial barrier between “spiritual” and “secular” work. It gives believers a seamless life of worship—Sunday through Monday.Hope for the FutureWe won't spend eternity sitting on clouds. Revelation offers us a glimpse of a garden city where we will worship Jesus and engage in creative, joyful work—free from sin, frustration, and the need for perfect relationships with God and others.If you've believed that your work doesn't matter, be encouraged that you were created with work in mind. God is with you in your work. When you embrace Jesus and become His apprentice, you'll learn to live a seamless life where every task, big or small, can glorify Him.Dr. Tom Nelson's latest book, Why Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World, is available wherever books are sold. To learn more about integrating faith and work, visit MadeToFlourish.org.On Today's Program, Rob Answers Listener Questions:I'd like advice on how to invest between $30,000 and $60,000 to generate steady monthly or quarterly dividends. My goal is to cover about $150 a month to help with some expenses.I've been on SSDI for about five or six years due to health issues, and I also earn about $1,400 a month from a part-time job. Am I allowed to contribute to an IRA with this income?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Made to FlourishWhy Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World by Dr. Tom NelsonCommon Good MagazineBankrate.comWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.
Summer heat takes a toll on your skin. In this week's podcast, we're talking dryness, irritation, and the breakdown of your lipid barrier. This natural barrier is your shield against environmental stressors, and when it's disrupted, inflammation follows. As the season shifts, it's the perfect time to repair and restore. We'll cover why ceramide-rich moisturizers matter, how hydrating soaks help replenish, and why it's smart to ease up on exfoliation. Plus, we share tips on diet, recovery treatments, and why end-of-summer peels set you up for glowing, resilient skin heading into fall.
Discover how a humble jar of sauerkraut can become one of your gut's strongest allies. In this episode, I share groundbreaking research showing how fermented cabbage protects the gut lining in ways raw vegetables can't—thanks to over 300 powerful compounds created during fermentation. You'll learn why sauerkraut soothes digestion, supports your microbiome, and works best as a whole, living food. Plus, we'll explore an exciting study on kimchi and its role in metabolism and weight support. If you've ever wondered why fermented foods feel so healing, this is the episode for you. Episode link: https://www.culturedfoodlife.com/podcast/sauerkraut-and-your-gut-barrier-natures-fermented-defense/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/sauerkraut-and-your-gut-barrier-natures-fermented-defense/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals: http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk
In today's episode, I want to highlight that treating acne is more than just killing bacteria or drying out oil... What if I told you you cant get clear without a healthy skin barrier? In this episode I explore why barrier health matters in acne clearing, common mistakes, tips, and steps you can start today on your clearing journey. Earn a $75 product credit when you sign up for Pomp Beauty.It's easy to get started... go to pompbeauty.com, create your account, inport your clients, start recommending skincare, earn 30% profit every time. Feel free to mention The Treatment Room as your referral!LINKSGlymed Peptide masqueGlymed Cell balm✨ Let's Connect:Instagram → @myestytessa @acnefriendlyfoodSkincare & Acne Tips → @freeskinbytessaAcne-Safe Recipes → @acnefriendlyfood
Send us a textIn this powerful conversation, Hannah Elmore, Senior Clinical Outreach Coordinator for the IAFF Center of Excellence, reveals the critical role of culturally competent care in supporting firefighter mental health. Drawing from her extensive background in clinical social work and deep immersion in fire service culture, Hannah illuminates the often-overlooked nuances of how mental health challenges uniquely manifest in first responders.The discussion takes us behind the curtain of the IAFF Center of Excellence, a specialized treatment facility created specifically for firefighters seeking help with behavioral health challenges. Unlike traditional hospital settings, this 15-acre facility offers various levels of care in an environment where firefighters can heal among peers who truly understand their experiences. Hannah paints a vivid picture of the Center's approach, from clinical programming to the nightly gatherings around the fire pit—a space intentionally kept free from clinical staff where some of the deepest healing occurs.Perhaps most compelling is the honest examination of barriers that prevent firefighters from seeking help. Hannah addresses head-on the fears about confidentiality and career impact that keep many suffering in silence. "If you're sweeping things under the rug," she cautions, "eventually the rug is going to get a really big mountain that you're going to trip over." This metaphor perfectly captures the cumulative weight of unaddressed trauma and stress.Steve and Hannah also discuss the frustrating reality of therapists who lack the necessary understanding of first responder culture. They share stories of firefighters who've had negative experiences with providers who were overwhelmed by their trauma narratives or misinterpreted symptoms due to cultural ignorance. Their passion for connecting first responders with appropriate, vetted resources shines through as they emphasize their collaborative approach to resource sharing.Whether you're a firefighter struggling with your mental health, a peer support member looking to better assist your colleagues, or a clinician wanting to better serve the first responder community, this episode offers invaluable insights into creating pathways to healing. Ready to learn more about specialized behavioral health support for firefighters? Listen now and discover why cultural competency makes all the difference.Part 2 will be released next week!To learn even more about the IAFF Center of Excellence, go to www.iaffrecoverycenter.comFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
Parenting is holy work—but also hard, messy, exhausting, and humbling. In this heartfelt devotional and prayer, Peyton Garland draws an unexpected connection between plant care and child-rearing, sharing how becoming a “plant lady” during pregnancy gave her new eyes to see how growth, nurture, and resilience apply to raising kids. Whether you’re parenting toddlers, teens, or navigating young adulthood, Peyton encourages you to plant flowers in the trenches. That means practicing vulnerability, modeling God’s grace, and creating an atmosphere of love, humility, and honesty within your home. Even when the days feel muddy or the nights are sleepless, God is with you in the thick of it. As Isaiah promises, the Lord will guide and strengthen you, turning your weary places into flourishing gardens. Today's Bible Verse: “The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail.” – Isaiah 58:11 (NIV)