Podcasts about cinnamon bowser

Join us in this enlightening episode where we sit down with Cinnamon Bowser, a seasoned D1 parent to three remarkable athletes. Cinnamon illuminates the intricate and often intense world of nurturing champions, sharing her first-hand experiences and strategies that helped her children excel in high-level sports and academics. From the early days of recognizing athletic potential to navigating the competitive landscape of D1 college recruiting, Cinnamon provides invaluable insights for any parent embarking on a similar journey. Listeners will gain practical advice on how to support their young athletes' dreams without losing sight of overall well-being and development. Whether you're a parent of an aspiring athlete or just fascinated by the dynamics of elite sports families, this episode offers a rare glimpse into the dedication, resilience, and love that drives a D1 parent.Follow Cinnamon Bowser on IG: @volleyball_ish~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: theparenting411.com IG: @the_parenting_411Facebook: The Parenting 411 YouTube: The Parenting 411

Dive into the world of youth sports with Coach Leia Towe in this episode. Coach Le, a former semi-pro player and experienced coach, shares invaluable advice and parenting strategies on nurturing young athletes, the role of a good coach, and balancing competitiveness with healthy development. Her journey, marked by personal challenges and triumphs, offers unique insights for parents and coaches alike. This episode not only provides a wealth of knowledge for parents and sports families but also sets the stage for our next guest, Cinnamon Bowser. As a D1 parent, Cinnamon will offer a complementary perspective on raising elite athletes. These back-to-back episodes packed with expert advice for the sports parent community are not to be missed! Learn more about Coach Le at:Website: www.ctabhoops.orgIG: @coachle_YouTube: www.youtube.com/@Therealloveandbasketball_~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: theparenting411.com IG: @the_parenting_411Facebook: The Parenting 411 YouTube: The Parenting 411

Episode 39 | Black Business Matters. How can YOU be a champion for black businesses in your community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 38 | Social Media Sanity in the new normal. How are you managing your social sanity with everything going on? Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 37 | What are we reflecting on? We share some of our reflections and lessons learned during the ongoing COVID-19 closure. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 36 | Free Time or Grind Time! We share some of the ways we're staying busy and grinding during the COVID-19 closure. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 35 | Quarantine Chronicles. We share how we're staying sane. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 34 | Keeping your Focus during Coronavirus Crisis It's real out here, we share how we're staying focused. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 33 | Self Care and Your Sanity. Are you doing enough to care for yourself? Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 32 | You made the Vision Board, Now what? How do you keep up your new year momentum? Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 31 | The Art of Accepting Thank You. We chat about how to graciously accept Thanks . Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 30 | Side Hustles! We chat about how to perfect your Side Hustle game. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 29 | The Art of Saying NO! Are you stressing yourself out by saying yes to everything? Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Season 2, Episode 28 | The Blessing in being a Giver! Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 27 | 2020 Kick Off! Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

WINNING in 2019! Our final episode of the year, we celebrate a few of our wins. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

I Love my Sista! Part 2! Our live episode on sisterhood and friendship. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

How do we Stay Sane during the Holiday Season? Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

I Love my Sista! Our live episode on sisterhood and friendship. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Busy Mom Hacks. Mom tested and approved shortcuts to make our lives easier! Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Fight through your Fear! How do you press on when fear tries to stall you or take you out? Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.

Why Didn't Anyone Tell Me? Motherhood, Business, Marriage, Life all come with challenges and life lessons. How come no one told us these Life Doozies would happen! Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Nobody multitasks like Mom! Anita interviews the ladies from the BossUp Mom Podcast. Four busy Moms juggling kids, husbands, entrepreneurship and back to school. Shanel Evans, De Topping, Cinnamon Bowser, and Nicole Brown are have children of varying ages and they share the struggles, tips, tricks and honesty of getting everybody ready for back to school.

How do you handle when your kids are acting a fool, ungrateful and selfish? We chat about the harsh realities that pop up during raising older kids. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Just Do It! The last few days in the decade are upon us. What are you waiting for, Just Do It! Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

What's your morning routine? Do you set the tone for your day or just go with the flow? We share a few of our routines that help keep us focused. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

How do you handle friendships that fade away? In this episode we'll discuss the dynamics of friendships and what to do if they fade away. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Is it time for a Retreat? In this episode we'll chat about retreats, getaways, and why we love them. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

It's time for you to Level Up! Stop going to conferences, webinars, talking the talk without walking! Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Who's on your Business Squad? Do you have a business support system that can help you win? We'll talk about our business MVPs and share our resources for building a strong business support system. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

It's Back to School time! We share our tips and resources to get organized and prepped for the school season. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 11 | Building a Boss Team! Do you have the right people in your corner to support you in business? Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 10 | Get UnSlumped! Are you struggling mentally, physically, spiritually? Feeling down or depressed? How do you dig yourself out of a slump? Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 9 | Let's talk about Health! Are you taking care of yourself physically, mentally and spiritually? We'll discuss health matters. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Sisterhood! You have many acquaintances, friends but how can you call sisters? In our live recording, we'll discuss the importance of having sisters to support you in business. Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 7 | We discuss the realness of being a part of the sandwich generation, caring for family members but also caring for our household. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

In life and in business, change is not only inevitable but neccessary! Is it time for you to make a shift? Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

Episode 5 | Boss Up Moms Apps and Mobile Hacks. In other words, our go-to mobile sources for staying sane! Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

On Episode 4, we take inspiration with the new TV show sMothered and explore the dynamic relationships between mothers and daughters. Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.

Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.

Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. In this week's episode, we discuss the Birthing Process in Business and how our businesses have evolved, tips of staying motivated. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping.

Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.

Episode Summary Do you watch 'Shark Tank'? Have you had dreams of securing one of those 'licensing' deals they're always mentioning? Well, before you jump into the 'Tank' tune in to this episode all about licensing and franchising, with one the pre-eminent franchise attorneys in the world, Lee Plave of PlaveKoch. Also, joining us to work through the benefits and issues to consider when considering a franchise (as a franchisee or a franchisor). In this episode we discuss: The difference between a licensing and franchising arrangement Who you need to have on your team to protect yourself When it may be the prime time for you to consider becoming a franchisor What to consider if you want to become a franchisee The secrets to putting a 'Franchise Disclosure Document' to use for your benefit International franchising considerations The 'Call to Excellence' coming out of the National Labor Relations Board press statement about McDonald's and its impact on prospective franchising relationships And much, much more Whether you are ready to scale up and expand or are considering your options for buying into a new venture, we've got the answers for you! Be cautious about taking the advice that you can license your business to someone without a franchise arrangement. ~ @LJPlave Tweet worthy!      Resources Lee Plave, Founding Partner - PlaveKoch  - Franchise Law with Zing! Connect with Lee and his firm on Twitter: @LJPLave and @PlaveKoch LaTasha M. Rowe, General Counsel - NFM Lending - America's common sense lender! Connect with NFM Lending on Twitter: @NFMLending International Franchise Association Check out our conversation with Cinnamon Bowser of NailTaxi who has expanded her mobile nail salon nationwide. Listen Now This week's Power Boost: Transcription services by Rev.com (Just a reminder that we are not compensated for sharing Power Boosts. They are services that I believe will add value to your life and business. If you have a Power Boost to share please send it along!) Lee Plave on the recent NLRB actions:     Feeling a little romantic? Check out Lee's fave movie about L-O-V-E! The Her Power Hustle Podcast has launched. Sign up here or subscribe below and don’t miss an episode or any BONUS content like my interview with Latasha Fuller who chose to shake up the world and won a brand new 2015 Hyundai Sonata. We‘ve started strong and plan to keep the momentum going to help you succeed in business and life!   Michelle Y. Talbert is a DC-based author and recovering attorney and the curator of the Her Power Hustle Community. She’s passionate about networking and relationships and writes on business and entrepreneurship topics for a number of sites, including Black Enterprise and Killer Startups. Her new ebook, ‘Why White Guys Having Fun Make Great Mentors for Black Women,” (2015) chronicles advice and mentorship for Black women in business gleaned from her conversations with Guy Kawasaki, Peter Shankman and other guys in business having fun and at the top of their industries. Follow us on Twitter @HerPowerHustle and connect with Michelle on LinkedIn.

Join us as we talk Editorial Hair, Makeup and Nails with guest Valerie Noble, DeShawn Hatcher, and Cinnamon Bowser on Beauty Talk tonight at 9pm EST/6pm PST.  Join the conversation with your comments and questions at 914.803.4399. Also, you can join our Tweetchat by using the #BeautyLounge.

Continuing with our conversation on nails....This time nail services from "Nail Taxi".  Nail Tech and mompreneur Cinnamon Bowser will join us for an hour of inspiration on this Sunday at 9pm EST/6pm PST.   Tune in and be inspired www.BlogTalkRadio.com/BeautyTalkwithIllusions.  If you have questions or comments, please call in at 914.803.4399 and press the option to speak with the host. 

On this power-packed episode the Team talks with three women who have birthed their business dreams in really unique ways. Cinnamon Bowser, founder and CEO of Nail Taxi talks about starting and expanding her business. Architect and designer, Charita Madison of MAD Design a residential and commercial design and build firm talks about being a woman in the male-dominated construction industry. Patrice Banks empowers women through her blog and workshops as a woman auto mechanic and founder of Girls Auto Clinic. We guarantee that you'll be inspired and encouraged!