Podcasts about start walking

Hey Sis! You may think there's no way that you have anything in common with Jesus. Well, you may have more in common with him than you think. Today, we will journey through the Scriptures to help you relate to Jesus' journey while He was here on Earth. Get a pen and paper, you're going to want to write down these Scriptures so you can study in your own time.   Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) 60-minute Heartbreak Coaching Session  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one   Ep. 005 Start Walking in Purpose and Carrying out Your Calling Today Ep. 075 Partner with God to Walk In Your Identity, Purpose, and Calling with Stefanie Gass Ep. 096 How to Hear The Voice of God and Make History After Heartbreak with Pastor Nickesha Epps   Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you! 

Are you tired of carrying the weight of your marriage on your own?

Apologies for some audio issues from the 34:35 to 40:40 minute mark.

Ever feel like life keeps throwing challenges at you that are bigger than you? Like your dreams are too far out of reach? Like you're not enough for what's ahead? Here's the truth: The same power that raised Jesus from the dead lives inside of you! That means: ✔️ You're NOT fighting battles alone—God is backing you up. ✔️ No obstacle is bigger than the power working within you. ✔️ You are already equipped to overcome whatever is in front of you. But here's the real challenge—do you see yourself that way? Sometimes, a miracle is simply a shift in perspective. Just like Solomon, who probably felt unqualified to be king, but the Bible says: "The Lord his God was with him and made him very powerful." (2 Chronicles 1:1) God has made YOU powerful too. So how do you step into that power? In today's episode, I'm breaking down 3 ways to activate the power within you and start walking in it TODAY: Change Your Self-Talk – Your words shape your reality. Speak power over yourself! Look at Your Challenges Differently – What if your problems aren't big, but your perspective is small? Step Out in Faith – Power is activated when you move forward—even when you're afraid. This situation is NOT bigger than my God. If God is for me, who can be against me? It's time to stop shrinking back. Stop doubting. Stop playing small. You are a giant slayer. A history maker. A world changer. And today is your day to step into your power.  xo/Juliana Become a God's Vibes Insider HERE: https://bit.ly/VibesInsider    Subscribe to the God's Vibes Podcast HERE: https://julianapage.info/godsvibespodcast __ REGISTER NOW-JOIN US LIVE IN APRIL FOR 30 DAYS OF FAITH-WALKING Don't miss this 30-day guided activation experience to help you stir up your faith, activate Kingdom influence and actualize your potential. Register here to join us live and get a free bonus journal: https://julianapage.co/faithwalking  ___ COURAGE CO. INNER CIRCLE: For Driven Believers Ready to Elevate Their Calling You've done the self-help. You've chased the success. Now it's time to step into God's higher purpose for your life. The VIP Inner Circle is for faith-driven high achievers who are ready to stop striving in their own strength and start walking in Spirit-led success. ENROLL HERE: https://julianapage.info/VIPupgrade    PROPHETIC BASICS MENTORSHIP The Prophetic Basics Mentorship is designed to demystify the prophetic and make it practical, approachable, and powerful for everyday life. Whether you're new to hearing from God or looking to grow in confidence, this mentorship provides solid biblical teaching, monthly live training, and ongoing support to help you cultivate a prophetic lifestyle. ENROLL NOW: https://julianapage.info/prophetictraining __ 1 HOUR BREAKTHROUGH SESSION WITH JULIANA: Book a 1-hour Breakthrough Coaching Session! These sessions are special! No long waitlist, no discovery calls, no back and forth emails, just you breaking through! Book HERE: https://calendly.com/julianapagecall/1hr ___ COURAGE CO. & MORE:

Sometimes we don't start right way. During today's ten-minute walk, Dave shares the creative way one listener got started a couple months after deciding to walk more. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices

Every new year is an opportunity to reexamine our walk with God. Are we committed to prayer, Bible reading, serving, giving, and living a life that honors Him?Walking with God isn't just a belief. It's a lifestyle. The Bible shows us that those who truly walk with Him experience transformation. Studies reveal that consistent Bible reading dramatically impacts our spiritual and emotional well-being.In this sermon, we'll dive into:How God identifies people by their walkThe power of daily Bible readingWhat it truly means to live out our faith dailyThe cost of faithfulness and its eternal rewardsLet's start this year with a fresh commitment to walk with God in every area of our lives.

It's January, and everyone's talking about chasing dreams. But how many of us wait until things feel perfect before starting? (Been there—hello, Instagram Reels anxiety

Host Jason Schreurs and lifelong punk rock troubadour Cactus Vella chat about his history in punk and dealing with personal struggles along the way. Whether it was anxiety, panic attacks, or substance misuse, Cactus has always leaned on punk rock to help him cope and eventually stabilize. http://cactusvellamusic.com Featured song clips: Public Mess - "Garbage Island" from Garbage Island (Anxiety Attack Records, 2024) Johnny Cash & The Tennessee Three - “Folsom Prison Blues” from Reelin' in the Years Archive (1968) Cactus Vella - "Sailin' On into the Unknown" from Sailin' On (Anxiety Attack Records, 2012) Leatherface - "I Want the Moon" from Mush (Roughneck Recording, 1991) Off with Their Heads - "Start Walking" from Home (Epitaph Records, 2013) Public Mess - "Summer, Don't Let Me Down" from Summer, Don't Let Me Down (Anxiety Attack Records, 2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com

Just as the physical world experiences severe weather events, our lives are subject to spiritual tempests that will try to overcome us when they hit. But in this message, Dr. Tony Evans explains why having the Lord in your life can make you stronger than any storm you'll need to face.

Just as the physical world experiences severe weather events, our lives are subject to spiritual tempests that will try to overcome us when they hit. But in this message, Dr. Tony Evans explains why having the Lord in your life can make you stronger than any storm you'll need to face.

Just as the physical world experiences severe weather events, our lives are subject to spiritual tempests that will try to overcome us when they hit. But in this message, Dr. Tony Evans explains why having the Lord in your life can make you stronger than any storm you'll need to face.

When our plans and dreams are blown away, Dr. Evans says the Lord is still in control of those who trust in Him. In this message, we'll see how the storms of life can actually benefit us when we have the courage to listen and respond to Christ.

When our plans and dreams are blown away, Dr. Evans says the Lord is still in control of those who trust in Him. In this message, we'll see how the storms of life can actually benefit us when we have the courage to listen and respond to Christ.

When our plans and dreams are blown away, Dr. Evans says the Lord is still in control of those who trust in Him. In this message, we'll see how the storms of life can actually benefit us when we have the courage to listen and respond to Christ.

Host Jason Schreurs talks to MakeWar's Jose Prieto about his history with panic attacks and how's learned to cope with them. The attacks are terrifying when they are happening, but Jose says one of the ways to manage them is to embrace them. They always pass, he says. http://makewarband.com Featured song clips: MakeWar - "Enemy" from A Paradoxical Theory of Change (Fat Wreck Chords, 2024) The Offspring - "The Meaning of Life" from Ixnay On The Hombre (Sony/BMG, 1997) Off With Their Heads - "Start Walking" from Home (Epitaph Records, 2013) MakeWar - "Tell Me" from A Paradoxical Theory of Change (Fat Wreck Chords, 2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com

Anne shares about God's Word, God's Will and Evangelism from Joshua 1

Walking can actually be your super power to better running.  That's right, walking can make you a better runner. And I don't just mean taking the dog out for a walk, which is a literal step in the right direction. I'm talking about the power of incorporating intentional walking before, during, and after your runs. And this is not just for beginner runners. It's for everyone. How can this possibly help your running? Let's find out. On today's show, I'm going to explore the ways walking can help you upgrade your running fitness. We'll go over how: the run/walk method can be used by more than just beginner runners, walking can actually lead to more running for even the fastest runners, and getting in more walking into the rest of your day can boost your overall fitness. If you want a super simple way to get fitter without much effort, this is the show for you. Want to see me demonstrate this in person?   Here's your chance! This September, join me and a small group of runners for an incredible running vacation here in Asheville, NC. All paces are welcome, even if you are mostly walking. We're staying in deluxe riverfront cabins right where we can run right out our doors. We'll feast on chef-catered plant-based meals, enjoy classes and coaching, and so much more. To learn more about all the cool things we've got planned go to www.theplantedrunner.com/retreat. We've got just a few spots left so sign up today. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  ➡️Enter our Apple Podcast review contest and win one of Coach Claire's Sprint Sessions Masterclasses. To learn more and sign up, head to theplantedrunner.com/sprint. Or you can enter to win one for free just by writing an Apple Podcast Review. We choose a new winner every month. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations for at-home strength equipment and other running products I love, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner EARTH BREEZE: Get even your stinkiest running clothes clean without the ugly plastic jug. Save 40% with free shipping at https://www.earthbreeze.com/plantedrunner NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 15% off the regular price with my code PR15. That's PR15 at previnex.com. https://www.previnex.com/shop-now/nourify-plus-shakes RECENT REVIEWS: ⭐⭐⭐⭐⭐Great podcast! “Love listening to the podcast while running! There is a lot of great information!” Sleepy opossum ⭐⭐⭐⭐⭐Great content “Super informative and educational. Really enjoy the content.” Sara75001 ⭐⭐⭐⭐⭐Informative and down to earth “Claire helps to educate her audience on the science of running but does so in a down to earth way. She makes complex things easy to understand. Her ability to understand her audience and passion for running makes this a podcast a must listen for those interested in better understanding running.” SK CND Music Credits: Music from Uppbeat

There is a new trend online promoting ‘backward walking' for health benefits and Influencers claim it strengthens the body and brain. Guest: Tom Holland, Exercise physiologist and author of the book ‘the micro work out plan' Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode 324 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman embark on a transformative journey of self-discovery and healing. Delving into spiritual awareness practices, the conversation begins by unraveling the misconception of confusing conditioned thinking with genuine awareness. Through insightful discussion, the episode reveals techniques to transcend the confines of the conditioned mind, facilitating access to open, contentless awareness—a gateway to authentic healing and growth. As the dialogue unfolds, listeners are guided through the power of embracing difficult sensations and emotions, rather than resisting or suppressing them. Protector parts, often misunderstood inner voices, are reframed as allies in fostering healthier communication and relationships. Anchored in the commitment to consistent practice, the episode underscores the importance of daily repetition in spiritual endeavors, offering practical steps towards personal growth and emotional healing. Join us on this illuminating journey, as we navigate the complexities of inner exploration and embark on a path towards profound transformation.

From choosing the right shoes to wear on a walk to navigating life's more complex decisions, our outlook shapes our reality. Can personal reflection on our expectations or a slight shift in perspective lead to a more fulfilling life? How can we fully embrace the present, even in tough situations? Join me on this journey of self-discovery and empowerment as we uncover the art of choosing our lens in life's ever-changing and unfolding narrative.CONNECT FURTHER WITH ANGIE:Podcast: https://www.yougetwhatimsaying.com Listen Early and Dynamic Ad-Free on Apple Podcasts: https://apple.co/3TcW80QSocial Media: https://beacons.ai/theactualangie/socialmedia Contact: yougetwhatimsaying.podcast@gmail.com Monetize Your Podcast: https://beacons.ai/theactualangie/monetizeSupport the Show: https://www.buymeacoffee.com/yougetit/membershipPARTNER:This podcast is recorded using Riverside. Get 15% OFF your subscription at Riverside.fm using code: ANGIEADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show's next Presenting Sponsor, please send an email to yougetwhatimsaying.podcast@gmail.com.EPISODE CREDITS:Podcast Logo: Abby MurdockPodcast Cover Photography: April Bowers CreativeIntro Music: "Trap Club" by Paul VelchevBE ADVISED:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

 Lee Ori shares how just starting to move can get you started on your weight loss journey.  Lee Ori 1st Phorm Supplements https://1stphorm.com/?a_aid=drleeori 1st Phorm apphttps://19oq.app.link/L6UhZyf7UEb?_p=c71529ca9e1c6ceee31a8ePharmacy + Wellness Center https://customedico.com Real AF with Andy Frisella https://www.youtube.com/@UC65-DsZ4tUq9iqC-UEt8lNw (episodes 16 & 208 referenced in episode) Meghan Layne (Faster Way Fitness and Health) @meghanlayne https://linktr.ee/meghanlayne Support Triple Play https://www.buzzsprout.com/2112944/support Get some Swag Gear at https://www.tripleplaylife.com Resource One Advisors https:// www.RS1A.com CS Design https://csdesign.online Brookes Bible College https://www.brookes.edu/  Support the show

Quit Talking the Talk - and Start Walking the Walk. Talking about taking action and actually taking action is not the same thing. You have to get busy if you want to get to where you want to be. The sooner you get walking, the sooner you'll get there. If you want to achieve your goals within the timeframe you desire, quit wasting time and procrastinating. Start today by just doing what you know you need to do. You will be glad you finally sucked it up and started walking the walk, so you can enjoy the achievement of your goals. Don't let procrastination hold you back any longer. Download my complimentary Guide to Stopping Procrastination and start creating your ideal business and ideal life today. Simply go to https://www.accountabilitycoach.com/stop-procrastination to get started.  Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  I'm the author of many books, including, Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™ 

#PANAMA: Instability and mass labor protests in Panama City; meanwhile the migrants pour into the South and start walking on the jammed up Pan American Highway. @Michael_Yon https://www.reuters.com/world/americas/panama-protesters-detained-mine-contract-clashes-police-injured-2023-10-24/ 1913 Panama Canal

We're discussing all things first-generation graduate/doctoral students in today's episode. You don't want to miss this conversation with the brilliant Dr. Jason K. Wallace who is in the guest chair. He discusses his experience as a first-generation college student and shares findings related to his research that explores the experiences of first-generation doctoral students.About Dr. Jason K. Wallace Dr. Jason K. Wallace (he/him) is a higher education researcher and practitioner, originally from Fort Worth, Texas. He currently serves as the Nina Bell Suggs assistant professor of higher education in the School of Education at The University of Southern Mississippi. Dr. Wallace is a proud first-generation college graduate - an accomplishment he owes primarily to his mother, Shellice M. Wallace-Vaughn. Prior to joining the faculty at Southern Miss, Dr. Wallace worked for nearly a decade in student affairs primarily in multicultural services. His experience as a practitioner, passion for equity and justice, and lived experiences inform his teaching and research. As a critical qualitative scholar, Dr. Wallace's research centers on issues of equity and inclusion in higher education with emphasis on Black and first-generation college student experiences. Dr. Wallace holds a Ph.D. in Education with an emphasis in College Student Affairs Administration and a graduate certificate in Interdisciplinary Qualitative Studies from the Mary Frances Early College of Education at The University of Georgia. He received an M.Ed. in Educational Administration and a B.S. in Advertising and Public Relations from Texas Christian University. In fall 2023, Dr. Wallace will join the faculty at Mississippi State University as assistant professor of higher education. For more information, visit www.drjkwallace.com.Things Mentioned in This Episode:I Wish I Knew Thank I Could Be a Professor blog post by Dr. Jason K. WallaceWallace, J. K. (2022). Nevertheless, we persist: Exploring the cultural capital of Black first-generation doctoral students at non-black serving institutions. The Review of Higher Education, 45(4), 515-548.Wallace, J. K., & Ford, J. R. (2021). "They don't value my knowledge": Interrogating the racialized experiences of black first-generation doctoral students in HESA programs at HWIs.  Journal of First-Generation Student Success, 1(2), 127-144.Support the showAbout the Writing on My Mind PodcastDr. Emmanuela Stanislaus, a certified career services provider, author and researcher, discusses the ups and downs of pursuing a graduate degree. Tune in as she shares personal stories and revealing conversations with other women of color who share their graduate school journey and provide inspiration for graduate students to level up.Follow Dr. Emmanuela Stanislaus on Instagram and Twitter. Connect with Dr. Emmanuela Stanislaus on LinkedIn. Don't forget to rate and review the podcast on Apple Podcasts and Spotify.4 Ways to Support the Podcast: Rate Review Share the show with 2 women of color graduate students Share an episode on social media & tag me

Our dreams are only as good as our execution. There are different reasons why we…Continue readingEp. 49 – Start Walking The post Ep. 49 – Start Walking first appeared on Business 300.

“Often walking doesn't have anything to do with legs and feet, walking really starts with their brain and their core.” Join My First Five Years app co-founders Alistair Bryce-Clegg and Jennie Johnson MBE to hear why no two children share the same journey to walking, where crawling fits in, whether it's possible to walk too soon and which are the best type of shoes for new walkers, as well as five hacks to encourage your child to walk.Read "Genetic and Environmental Influences on Developmental Milestones and Movement: Results From the Gemini Cohort Study"Jennie Johnson MBE founded the well-respected company Kids Allowed, best in class multi-award winning and top position on independent national league table for quality. Passionate about impact, high performing teams and having fun. Doing well by doing good.Alistair Bryce-Clegg has had an incredibly successful career in early years, being a headteacher for ten years as well as establishing an internationally renowned consultancy. He is recognised as a leading voice in the sector, having done a TED talk and published 25 books.

Y'all know I love my mile a day for my mental health. But these three fun facts are all about the physical body and I can tell you at least one of these three were new to me. I am excited to start implementing new movement steps (pun intended) into my daily routine and I hope you will join me!Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow with code "DANIELLECO"Manduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"

A practical guide to getting started walking for fitness is what Dave offers during today's ten-minute walk. Download your free 90 Day Fitness Chain Tracker HERE Support the podcast HERE

TSN MLB Analyst Steve Phillips joined the OverDrive guys earlier today and got into a number of things including the lack of home runs from Vlad Jr on home soil, whether Nate Pearson's resurgence is for real & whether teams start walking Aaron Judge as he's getting hot again.

What we covered today:Confidence and Coffee" hosted by Ashley Henrietta, and welcome the listeners.Briefly mention that the episode will discuss a topic that is often overlooked, and then segue into the importance of confidence.Segment 1: Importance of ConfidenceDiscuss the importance of confidence and how it allows you to stop caring about what others think of you.Share Ashley's personal experience of having to choose between the approval of God and man, and how chasing both was exhausting.Mention how having confidence is essential for living out God's purpose for your life.Segment 2: The Confidence ClubTalk about Ashley's program, The Confidence Club, which is designed to help individuals build confidence in specific areas of their lives.Discuss how the program is not just about being bold and confident, but also about developing boundaries, improving relationships, and managing finances.Mention that the program includes retreats where attendees can celebrate their progress and learn more about their calling in life.Segment 3: Relationship Between Confidence and ChristDiscuss the relationship between confidence and Christ, and how our faith can influence our self-confidence.Mention that the Bible instructs us to approach the throne of God with confidence, knowing that He is for us and has plans for us.Define confidence as the belief in oneself and one's abilities, and mention how self-doubt and feelings of inadequacy can hold us back.Discuss how we cannot rely on our own strength or goals, and that we must align ourselves with God's strength and purpose.Connect with Ashley:Grab any freebies here! Apply for coaching here!Subscribe to Confidence and Coffee hereShe Reads Truth BibleThe journal I use to study and write with my bibleMarkers and Highlighters   Support the show

Discuss supporting friends, customers, and distributors in their Wellness/Fitness.

Principle #4 of the 4 Principles to help you reshape the way you think, and help prepare you to achieve your goals is: Quit Talking the Talk – and Start Walking the Walk.Talking about taking action and actually taking action are not the same things. You have to get busy if you want to get where you ultimately want to be. Your path to goal achievement is like a journey - the sooner you start walking, the sooner you'll get there. If you want to achieve your goals within the timeframe you desire, quit wasting time and procrastinating. Start today by just doing what you know you need to do.Life is not a predetermined set of circumstances. Life is what you make of it. When you commit to achieving your goals, you'll soon realize how much power you actually possess. Have faith that we were programmed for success and that you are already equipped with all of the tools and resources you need to reach out and grab your dreams. Keep your focus on your goals and know that the benefits of taking action far exceed the investment.--Ralph Waldo Emerson says: “The future belongs to those who prepare for it.”  If you want help with achieving your goals so you can have your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Do you think you might have some limiting beliefs that are holding you back from achieving your goals?If so, download my Special Guidebook, Are Your Limiting Beliefs Stopping You from Achieving Your Goals? and squash any limiting beliefs you might have and turn on your success-oriented beliefs, so you can accelerate the achievement of your goals. Download my Guidebook now by going to https://bit.ly/Limiting-Beliefs-Book  Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/) Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™ 

"Less Perfection. More Authenticity."What's your standard response to “How are you?” Mine is groovy. It always elicits a fun response and it deflects anyone from asking follow on questions and allows me to avoid answering the question truthfully. Because A.) they don't really want to know how I am. And B.) I'm not about to go there. For most of us, when asked our initial response is “fine” and while it sounds good on the outside, as we are saying it we are mentally listing all the things that are clearly NOT fine right now.This is the misalignment of our inner authentic selves with the outer official selves that we put on display. The one that wants you to see a confident and amazing mom, partner, volunteer and employee when really in side we are just keeping our heads above water. It's time we stop saying, “I'm fine.” when we clearly aren't, and start doing the work to pump up the volume in our authentic selves. That's where we are headed in this week's episode.What to listen to next:Episode 34: HAPPINESS: Understanding the Difference Between Happiness and JoyEpisode 19: PERFECTIONISM: It's Our Number One Limiting Belief Keeping Us StuckTo get more support, visit my website at http://www.jennessadurrani.com.And please like and share the podcast with those that need the message!Have questions or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.

Mindset Monday "Thy word is a lamp unto my feet and a light unto my path."Psalms 119:105More Mindset Mondays:https://betterdaily.disciplemedia.com/hashtag/mindsetmondayGet 1% - Every Day!https://betterdaily.liveMusic in Intro and Outro used with permission: "Doves" by We Are All Astronautshttps://www.weareallastronauts.net/

In Episode 58 of "The Dustin Gold Standard," Dustin discusses his recap of Operation Paperclip, MKUltra, and the current technology being rolled out across the public and private sectors in the government's quest for mind control of the world's population. Dustin discusses how he and his wife have exited the Rockefeller Medical Complex, and choices you need to start thinking about in your own lives. Dustin uncovers the merger of psychedelics, virtual reality headsets, and the metaverse, and how mass mind control is being rolled out across the country through the public private partnership.  Join the discussion and get the ad-free video version of this podcast: Paine.TV/gold Follow Dustin on Twitter: Twitter.com/dustingoldshow and Twitter.com/hackableanimal Get involved with the Telegram discussion: https://t.me/dustingoldshow Join in on live audio conversations: https://wisdom.app/dustingoldshow Ask a question and get a 60-second answer from me: https://wisdom.app/dustingoldshow/ask Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 58 of "The Dustin Gold Standard," Dustin discusses his recap of Operation Paperclip, MKUltra, and the current technology being rolled out across the public and private sectors in the government's quest for mind control of the world's population. Dustin discusses how he and his wife have exited the Rockefeller Medical Complex, and choices you need to start thinking about in your own lives. Dustin uncovers the merger of psychedelics, virtual reality headsets, and the metaverse, and how mass mind control is being rolled out across the country through the public private partnership.  Join the discussion and get the ad-free video version of this podcast: Paine.TV/gold Follow Dustin on Twitter: Twitter.com/dustingoldshow and Twitter.com/hackableanimal Get involved with the Telegram discussion: https://t.me/dustingoldshow Join in on live audio conversations: https://wisdom.app/dustingoldshow Ask a question and get a 60-second answer from me: https://wisdom.app/dustingoldshow/ask Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 58 of "The Dustin Gold Standard," Dustin discusses his recap of Operation Paperclip, MKUltra, and the current technology being rolled out across the public and private sectors in the government's quest for mind control of the world's population. Dustin discusses how he and his wife have exited the Rockefeller Medical Complex, and choices you need to start thinking about in your own lives. Dustin uncovers the merger of psychedelics, virtual reality headsets, and the metaverse, and how mass mind control is being rolled out across the country through the public private partnership.  Join the discussion and get the ad-free video version of this podcast: Paine.TV/gold Follow Dustin on Twitter: Twitter.com/dustingoldshow and Twitter.com/hackableanimal Get involved with the Telegram discussion: https://t.me/dustingoldshow Join in on live audio conversations: https://wisdom.app/dustingoldshow Ask a question and get a 60-second answer from me: https://wisdom.app/dustingoldshow/ask Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 58 of "The Dustin Gold Standard," Dustin discusses his recap of Operation Paperclip, MKUltra, and the current technology being rolled out across the public and private sectors in the government's quest for mind control of the world's population. Dustin discusses how he and his wife have exited the Rockefeller Medical Complex, and choices you need to start thinking about in your own lives. Dustin uncovers the merger of psychedelics, virtual reality headsets, and the metaverse, and how mass mind control is being rolled out across the country through the public private partnership.  Join the discussion and get the ad-free video version of this podcast: Paine.TV/gold Follow Dustin on Twitter: Twitter.com/dustingoldshow and Twitter.com/hackableanimal Get involved with the Telegram discussion: https://t.me/dustingoldshow Join in on live audio conversations: https://wisdom.app/dustingoldshow Ask a question and get a 60-second answer from me: https://wisdom.app/dustingoldshow/ask Learn more about your ad choices. Visit megaphone.fm/adchoices

Walking is one of the most popular forms of exercise across the world. It's practically free, it doesn't require expensive equipment, and it's generally safe to do without any special skills. If you do nothing else for your health, there are tremendous benefits you can get from walking, including fighting inflammation.  Joyce Shulman is joining me today to discuss the power of developing a walking practice to help you age better. I am blown away by some of the benefits we get from walking. Joyce is the Co-Founder and CEO of 99 Walks and the Founder of Jetti Fit, Nordic walk inspired walking poles used to take your workout outdoors and out of the gym.  We discuss the surprising reasons why walking is so important for aging, how it combats loneliness, and how you can develop your own walking practice and stick to it.  Why Walking Is So Important Mentally  As simple as walking is as an activity and something we do in some capacity every day, a walking practice has the power to protect our mind and our cognitive function. Joyce shares how research shows that walking has been proven to increase creativity 60%. Sitting at your computer Googling solutions to your problems is not the most effective way to solve your problems. Walking 10 or 20 minutes has benefits that last long after your walk. It's not only protecting your mind, it's protecting you from dementia, boosting your creativity and improving your ability to problem solve.  “Our brains are so powerful we have to give them the opportunity to work at their very best…” -Joyce Shulman  Physical Benefits and Combating Loneliness  You may just think of weight loss and cardio benefits associated with walking, but Joyce points out the research that supports all the ways walking helps to physically fend off some kinds of cancer, in addition to helping you maintain a healthy weight. Walking is almost a superpower form of exercise in that it not only has physical benefits, but it also has a powerful ability to activate hormone secretion such as serotonin, dopamine, and oxytocin. Oxytocin is the connection hormone that helps to ward off loneliness. Walking is perfect for groups and conflict resolution if you need to have difficult conversations.  Tips to Start Walking and Sticking with It  Joyce shares her best tips for how anyone can develop a walking practice regardless of where they're starting from. If 5 minutes is all you can do, or 20 minutes feels good, the goal is to just get started no matter how small your goal seems to be. It's about setting the intention and making time.  Set doable goals  Walk with a friend, make it fun  Plan a time for your walk and commit to showing up  “When you come in from a workout, just pause for a moment as you walk in the door and check in with yourself, because realizing the impact of the work that you just did, no matter what it is, that feeling is the feeling that you need to keep chasing, [...] but it's no good if you don't notice that you feel better.” -Joyce Shulman  Joyce Shulman's 3 Takeaways:  Every step counts even if it's for 10 minutes  Schedule time for your walk and make yourself a priority  Tune into how you feel after walking and recognize how you feel better  If you'd like to submit your questions for a future episode, send an email to grufftalkpodcast@gmail.com   Follow Joyce Schulman:  Website: https://www.joyceshulman.com/    Instagram: https://www.instagram.com/joyce.r.shulman/   LinkedIn: https://www.linkedin.com/in/joyceshulman/    Check out Joyce's Ted Talk: https://www.youtube.com/watch?v=sJlkAzoCWVI    Check out Joyce's Book, Walk Your Way Better: https://www.amazon.com/Walk-Your-Way-Better-Change/dp/1734257601    Connect with Barbara:   Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life  Barbara Hannah Grufferman website  Instagram @Barbara Hannah Grufferman  Facebook @BarbaraHannahGruffermanAuthor  Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul is an independent writer, creator, and consultant who is the author of The Pathless Path which is a book about coming up with new stories for work and life. Twitter: @p_millerd   2:35 "And that's sort of when I asked the opposite question: what if I just didn't work?" -Paul Millerd   6:27 "What is it all for?" - Paul Millerd   9:15 "Every seventh week, I take the entire week - seven days - and I don't work...the whole goal is to create space." -Paul Millerd   13:00 "It might be worth paying the cost...to shift away from that and find the work that you actually want to be doing." -Paul Millerd   14:50 "Why do you have to be good at everything; can't you just enjoy something for the sake of it?" -Paul Millerd   16:49 "I was noticing I had all these scripts running in my head about why I'm doing things." -Paul Millerd   29:45 "If you feel uncomfortable or weird about your relationship to work, you are actually normal." -Paul Millerd

Improving a toxic work environment.Getting daughters into Jiu Jitsu.Finding success as a new leader.The pains and grind of a 911 dispatch operator.Taking Extreme Ownership with your kids.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You haven't been able to achieve your goals because you would RATHER talk than actually walk the walk. the BUM SLAPS you get are better than the results in your mind... WAKE UP!

Dave shares three easy and practical ways how you can help others start walking for fitness just like you. Support the podcast HERE Download free walking resources HERE

Dave answers an email from a new listener who wants to know the best way to start walking for exercise. To help support the podcast tap HERE For a free guide that'll help you build a 90 day fitness chain...which is a great way to get started using walking as exercise, tap HERE

Hey Sis! Today's society is obsessed with purpose, but few know where to start. The question, “What was I created to do?” lingers in the minds of many, especially the Christian community. We are going to delve into it in today's episode. God created us all with purpose in mind and unique callings. So, if you think you have no purpose, you'll think differently after listening to what I have to say. We'll talk about the distinction between purpose and calling. I'll also help you discover the ways you're already operating in purpose and where to go from there.  I'll  teach you steps to find your unique callings God placed on your life. Today's episode is so rich with wisdom and practicality. You don't want to miss this, so turn me up in those earbuds Sis! Do you want more encouragement or inspiration after this? Come join me in my Facebook Group! Just click the link below. Christian Women Overcoming Heartbreak and Finding Purpose | Facebook And you can follow me on Instagram:   @goodbyeheartbreakhellopurpose I can't wait to connect with you!

Pastor Jack Leaman preaching Wednesday night. May 22nd, 2022. Find us online at: Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurch Instagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tv The Conversation Podcast: www.anchor.fm/ccc-theconversation Sermon Archive Podcast: www.anchor.fm/capitalcommunitychurch

Vladdy Guerrero Jr. strolled into Yankee Stadium Wednesday night and blasted not one, not two, but THREE bombs into the night. Stop pitching to this man. Gerrit Cole was better than his Opening Day start, but still not ace-like against this Jays lineup. The Yankees fought back, but Stanton's fly ball just missed being a homer. We listen to John Sterling's whiff of a call and have our hearts sink more. We praise our God Nestor Cortes Jr. for being awesome. Hubbs addresses Aaron Hicks productive few games. We reflect back on how cool flip-up sunglasses were growing up as kids and how they just made you play better. Clayton Kershaw was pulled from his perfect game after 7 innings with only 80 pitches thrown and it's an embarrassment to the sport. Hubbs' girlfriend may be a jinx at Yankee games and TJ was left off Dave's hate list. All that and more in today's show. To learn about Policy Genius, visit policygenius.com Outro song: "Underground Race" (via APM Music Library)