Mindful Muslimah Speaks

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Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, homeschooling, relationships, mindful inspiration, travel tips with family and so much more. Contact me on Instagram (Mindfulmuslimah).

Mindful Muslimah Speaks


    • Jun 2, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 23m AVG DURATION
    • 604 EPISODES

    4.8 from 590 ratings Listeners of Mindful Muslimah Speaks that love the show mention: ameen, muslimah, subhanallah, alhamdulillah, quran, muslim women, jannah, thank you sister, revert, may allah swt, muslim woman, alhamdulilah, mashallah, may allah reward, ramadan, may allah bless, islamic, mindful, benefited, muslims.


    Ivy Insights

    The Mindful Muslimah Speaks podcast is a truly remarkable and transformative platform. From the moment I started listening, I was captivated by the host's ability to explain and describe complex concepts in such a beautiful and accessible way. Her insights into various aspects of life as a Muslim woman are truly eye-opening and have had a profound impact on me. I cannot recommend this podcast enough.

    One of the best aspects of The Mindful Muslimah Speaks podcast is the way it tackles important topics with such relatability and practicality. The host has a unique way of connecting with her audience and providing advice that can be easily implemented in everyday life. From personal development to spirituality, relationships, and even motherhood, there is something for everyone in this podcast. It feels like she is speaking directly to you, offering guidance and support every step of the way.

    Another great aspect of this podcast is the sense of community it fosters. The host encourages listeners to reach out and engage with her, creating a space where we can connect with other like-minded individuals. Whether through DMs, conference calls, or joining the Thrive community, there are ample opportunities to learn, grow, and find support from other sisters.

    If I had to mention one potential downside to this podcast, it would be that the episodes can sometimes feel repetitive or too focused on certain themes. However, considering the vast amount of content available and the diversity of topics covered overall, this is a minor drawback that does not detract from its overall value.

    In conclusion, The Mindful Muslimah Speaks podcast is an incredible resource for anyone looking to deepen their understanding of Islam and navigate various aspects of life as a Muslim woman. The host's sincerity shines through every episode, making it easy to connect with her message. I am truly grateful for this podcast and the positive impact it has had on my life.



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    Latest episodes from Mindful Muslimah Speaks

    5 Questions that Expose a Woman

    Play Episode Listen Later Jun 2, 2025 13:51


    Why He Ghosted You

    Play Episode Listen Later May 19, 2025 12:13


    How to Tell if He's Being Honest

    Play Episode Listen Later May 12, 2025 14:29


    How to Make Him Obsessed with You

    Play Episode Listen Later May 5, 2025 21:17


    ✨ Join our Muslim Marriage Lab—the #1 spouse-finding course for Muslim women. https://www.mindful-muslimah.com/muslim-marriage-lab-master-course/

    5 Questions that Expose a Man

    Play Episode Listen Later Apr 28, 2025 16:52


    Join the Spouse Finding Interview Workshop: https://www.howtofindamuslimhusband.com/-----------------------Discernment in relationships isn't about suspicion—it's about wisdom and self-protection. Today, we explore five strategic questions that reveal a man's character, intentions, and compatibility with your values before emotional attachment clouds your judgment- Questions that reveal his relationship with authority- Questions that expose his emotional intelligence- Questions that expose his relationship with truth- Questions that reveal his vision of partnership- Questions that uncover his relationship with faith-------------------------------------------TIMESTAMPS00:00:00 - 00:01:15: Introduction to the podcast00:01:15 - 00:03:46: The importance of asking the right questions 00:03:46 - 00:05:40: Understanding a potential partner's views on family and fatherhood00:05:40 - 00:06:50: Exploring deeper questions beyond surface-level traits00:06:50 - 00:08:05: Crafting questions that reveal emotional intelligence 00:08:05 - 00:09:01: Evaluating a partner's response to stress 00:09:01 - 00:10:00: Understanding how a partner deals with frustration00:10:00 - 00:11:18: The role of body language in assessing honesty and character00:11:18 - 00:12:30: The importance of observing a partner's interactions with family00:12:30 - 00:13:45: Strategies for identifying honesty00:13:45 - 00:14:57: Exploring lifestyle alignment00:14:57 - 00:16:01: Encouragement to ask better questions ----------------------------------Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah Any questions?Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

    How to Find Good Guys on Apps

    Play Episode Listen Later Apr 20, 2025 20:15


    Join the Spouse Finding Interview Workshop: https://www.howtofindamuslimhusband.com/---------------------------Dating apps for Muslims require a completely different approach than what most women are taught. Today, we explore why apps should be a brief stopping point rather than a destination—and how to avoid the common mistakes that keep quality matches away while draining your emotional resources.- Staying on apps too long is emotionally dangerous and a time suck- Men don't treat women the same when they appear unprotected on apps- Most women unknowingly project the wrong energy and turn good men away----------------------------TIMESTAMPS----------------------------------------------Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah Any questions?Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

    16 Vulnerable Questions to Deeper Your Connection with Your Spouse

    Play Episode Listen Later Apr 13, 2025 14:07


    How to Strengthen your Marriage PDF: https://mindfulmuslimah.myflodesk.com/rllwtz1thlJoin the free workshop on spouse finding interview: https://mindfulmuslimah.myflodesk.com/interview-workshop------------The most profound intimacy in marriage grows not from grand gestures but from courageous vulnerability. Today, we explore sixteen questions that open doorways to deeper understanding, renewed appreciation, and authentic connection with your spouse—questions that invite both revelation and revolution in your relationshipFollow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah Any questions?Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

    Making Dua for Him to Marry You

    Play Episode Listen Later Apr 7, 2025 14:45


    Join our Spouse Finding Interview Workshop Waitlist: https://mindfulmuslimah.myflodesk.com/interview-workshop------Making dua for the specific man you want to marry requires both courage and surrender. Today, we explore how to transform your intense longing for one person into a reality if its good for you and to ensure your happiness. - Acknowledging the reality of specific attraction without shame- Transforming obsessive thoughts into structured spiritual practice- Preparing yourself to be ready for him while accepting divine redirection- Understanding when fixation becomes a spiritual obstacle- Maintaining dignity and spiritual integrity in the process----------------------TIMESTAMPS---------Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah Any questions?Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

    The Complete Eid Guide: Must-Do Practices for a Blessed Celebration

    Play Episode Listen Later Mar 29, 2025 9:56


    Eid is more than just a celebration—it's a transition that carries forward our spiritual growth. Let's explore how to make Eid meaningful and sustain the blessings of Ramadan.We will talk about:Spiritual Prep: Takbeer & intentional reflectionsEid Prayer: Sunnah practices & inclusivityZakatul-Fitr: From obligation to heartfelt charityEid Traditions: Creating meaningful celebrationsPost-Ramadan: Sustaining spiritual habits & Shawwal fasting------------------------------------00:00:00 - Introduction00:01:12 - Spiritual Preparation for Eid 00:02:30 - Creating Meaningful Eid Traditions00:04:18 - Extending the Spirit of Ramadan Beyond Eid00:07:16 - The Importance of Community and Charity 00:08:28 - Maintaining Identity and Modesty00:09:44 - Conclusion------------------------------------Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah Any questions? Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

    Ramadan Wellness for Women: Honoring Your Needs While Honoring Allah

    Play Episode Listen Later Mar 28, 2025 12:43


    Get your Laylatul Qadr PDF here: ⁠https://mindfulmuslimah.myflodesk.com/v8volrxjkz⁠Support our Revert sisters this Ramadan: ⁠https://www.mindful-muslimah.com/revert_donation/----------------------------------Caring for ourselves isn't separate from caring for our souls. In this episode, we explore how Islam's mercy invites us to honor our bodies, minds, and hearts as an act of worship—finding divine compassion in meeting our human needs.We will learn:

    Healing Hearts: Emotional Wellness for Single Women During Ramadan

    Play Episode Listen Later Mar 26, 2025 21:30


    Get your Laylatul Qadr PDF here: https://mindfulmuslimah.myflodesk.com/v8volrxjkzSupport our Revert sisters this Ramadan: https://www.mindful-muslimah.com/revert_donation/---------The quiet moments of Ramadan can sometimes amplify our deepest emotions. In this episode, we create space for the full spectrum of our experiences—honoring our longing, embracing our strength, and finding healing through faithful connection.Talking Points:✨ Addressing loneliness through spiritual connection – How solitude can be a gateway to divine companionship. Quran 50:16: "We are closer to him than [his] jugular vein."✨ Processing grief and loss during Ramadan – Why acknowledging pain is part of healing, and how faith helps us navigate hardship. Hadith: "How wonderful is the affair of the believer..." (Muslim)✨ Combating comparison & social media pressures – How digital detoxes can restore inner peace. Quran 15:88: "And do not extend your eyes toward that by which We have given enjoyment to categories of them."✨ Developing self-compassion through Islamic principles – Shifting from self-judgment to self-mercy in our spiritual goals. Hadith: "Allah is gentle and loves gentleness in all matters." (Bukhari)✨ Converting emotional challenges into spiritual strength – Using fear, anxiety, and hardship as pathways to deeper faith. Quran 2:155: "And We will surely test you... but give good tidings to the patient."------------------------TIMESTAMPS:00:00:00 - Healing Through Acknowledgment00:01:22 - The Impact of Social Media00:02:40 - Embracing Self-Compassion00:03:50 - Navigating Grief and Loss00:05:11 - Setting Realistic Goals00:06:30 - Converting Emotional Challenges into Spiritual Growth00:08:48 - Addressing Loneliness and Community-----------------------------Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah Any questions? Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

    Ramadan Reset: Spiritual Growth Strategies for Single Muslim Women

    Play Episode Listen Later Mar 24, 2025 13:58


    The journey of a single Muslim woman during Ramadan carries both unique challenges and profound opportunities. In this episode, we explore how to embrace this sacred time with intention, seeing independence as a spiritual advantage rather than a limitation. Through real stories of transformation, we'll discuss:✨ Turning solitude into an opportunity for deep worship✨ Building a meaningful support network when you feel alone✨ Setting and achieving powerful Ramadan goals✨ Finding purpose through community involvement✨ Personal retreat (i'tikaf) strategies for spiritual renewal-----------------------------------Timestamps:00:00:00 - Introduction 00:02:00 - The Journey of Aisha00:05:00 - Building a Support Network00:08:00 - Overcoming Initial Discomfort 00:10:00 - Engaging in Community Service00:12:00 - Personal Retreats and Spiritual Growth00:14:00 - Taking Action and Creating Change--------------------------------Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah Any questions? Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

    Unlocking the Night of Decree: Essential Laylatul Qadr Practices You SHOULDN'T Miss

    Play Episode Listen Later Mar 21, 2025 14:52


    Get your Laylatul Qadr PDF here: https://mindfulmuslimah.myflodesk.com/v8volrxjkzSupport our Revert sisters this Ramadan: https://www.mindful-muslimah.com/revert_donation/----Summary:For generations, Muslim women have upheld the sacred traditions of Ramadan, often placing the needs of others before their own. But what happens when devotion turns into exhaustion? In this episode, we explore how women can honor their responsibilities while making space for deep spiritual connection, personal growth, and meaningful worship.✨ Topics Covered:✔️ Challenging cultural expectations—finding balance between service and spirituality✔️ Creating space for deep spiritual practice and personal worship✔️ Navigating Ramadan with intention—through Quran study, dua, and leadership✔️ Preparing for Laylatul Qadr—recognizing its signs and maximizing its blessings-------------------00:00:00 - Introduction00:05:54 - The Importance of an Ibadah Schedule00:10:32 - Overcoming Feelings of Isolation00:12:28 - Creative Solutions for Community Connection00:13:11 - The Journey of Personal Growth00:14:33 - Finding Peace in PrayerFollow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah Any questions? Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

    Beyond the Kitchen: Reclaiming Your Ramadan Experience as a Muslim Woman

    Play Episode Listen Later Mar 19, 2025 13:26


    FREEBIES: Get on the waitlist for our upcoming Spouse Finding Interview Workshop: https://mindfulmuslimah.myflodesk.com/interview-workshopHelp our Revert sisters this Ramadan: https://www.mindful-muslimah.com/revert_donation/-------Summary:For generations, Muslim women have carried the weight of Ramadan traditions—preparing iftar, hosting gatherings, and ensuring the spiritual experiences of others. But in the process, many have found themselves spiritually drained, struggling to carve out space for their own worship and personal growth.In this episode, we explore the delicate balance between service and self-nourishment, challenging cultural expectations while staying true to Islamic principles. Through real-life stories, we reflect on:✨ Challenging Norms ✨ Prioritizing Spirituality ✨ Balancing Service & Worship ✨ Deepening Knowledge ✨ Claiming Leadership ------TIMESTAMPS00:00:00 - Introductions00:06:26 - Spiritual Needs and Community Support00:07:41 - Finding Balance in Service and Self-Care00:05:14 - Practical Tips for Managing Ramadan00:04:36 - Cultural Expectations and Personal Well-Being00:10:09 - Community and Connection00:12:39 - Conclusion-----------------------------------------Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on:YouTube: https://www.youtube.com/@MindfulMuslimah Any questions? Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

    Empowered by Faith: A Muslim Woman's Guide to Transformative Ramadan

    Play Episode Listen Later Mar 17, 2025 16:13


    ➡️ Join our 30-day Ramadan Program here: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠➡️ Help our Revert Sisters: ⁠⁠⁠https://www.mindful-muslimah.com/revert_donation/⁠⁠--------------Ramadan isn't just a month we observe—it's a transformation we experience.. In this episode of the Mindful Muslimah Podcast, we'll explore how to move beyond rituals to truly renew our hearts and souls as women of faith seeking deeper meaning in our spiritual journey.

    Sacred Solitude: Finding Barakah in Solo Ramadan Journeys

    Play Episode Listen Later Mar 14, 2025 15:54


    ➡️ Join our 30-day Ramadan Program here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/➡️ Help our Revert Sisters: ⁠⁠https://www.mindful-muslimah.com/revert_donation/⁠--------------Feeling alone this Ramadan? You're not the only one—but solitude doesn't have to mean isolation. In this episode of the Mindful Muslimah Podcast, we're uncovering the hidden blessings of spending Ramadan solo and how to turn loneliness into a powerful spiritual connection.

    Fasting Struggles: What to Do

    Play Episode Listen Later Mar 12, 2025 16:40


    ➡️ Join our 30-day Ramadan Program here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/➡️ Join the RACE for REVERTS! https://www.launchgood.com/communitypage/race_for_reverts_challenge__mindful_muslimah#!/community/race_for_reverts_challenge__mindful_muslimah/-------------Struggling to keep up with fasting? Whether it's fatigue, headaches, cravings, or spiritual lows, you're not alone! In this episode, we dive deep into common fasting struggles and practical solutions to help you stay strong—both physically and spiritually. Discover tips to manage hunger, maintain energy, and boost your connection with Allah (SWT) during Ramadan and beyond. Don't let fasting feel like a burden—tune in and learn how to make it a transformative experience!In this episode, we're breaking down:✅ Why your fasting struggles are NORMAL (and what they actually mean)✅ The hidden mental blocks making your fasts feel harder than they should✅ A mindset shift that will change how you experience the entire month✅ Simple, science-backed (and sunnah-approved) ways to make fasting easier--------Follow Mindful Muslimah for more tips and updates: Website: ⁠⁠⁠https://www.mindful-muslimah.com/⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/mindfulmuslimah/⁠⁠Listen to the Podcast on: YouTube: ⁠⁠⁠https://www.youtube.com/@MindfulMuslimah⁠⁠⁠⁠⁠ I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠⁠⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠⁠⁠Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠⁠

    Daily Ramadan Journaling

    Play Episode Listen Later Mar 10, 2025 15:15


    ➡️ Get the journal here: https://www.mindful-muslimah.com/digital-journals/➡️ Join our 30-day Ramadan Program here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/➡️ Join the RACE for REVERTs! https://www.launchgood.com/communitypage/race_for_reverts_challenge__mindful_muslimah#!/community/race_for_reverts_challenge__mindful_muslimah/----In this video, we are going to talk about:The 5-minute journaling ritual that will heighten your awareness of Allah's blessings (you'll be amazed by how much you've been missing!)How to document your spiritual journey and track your growth throughout the monthSimple mindfulness techniques that align perfectly with Islamic traditions to enhance your ibadah------------------------------------------------------------Follow Mindful Muslimah for more tips and updates: Website: ⁠⁠https://www.mindful-muslimah.com/⁠ Instagram: ⁠⁠https://www.instagram.com/mindfulmuslimah/⁠Listen to the Podcast on: YouTube: ⁠⁠https://www.youtube.com/@MindfulMuslimah⁠⁠⁠⁠ I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠⁠Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

    How to Overcome Your Worst Problems and Habits in Ramadan

    Play Episode Listen Later Mar 7, 2025 25:04


    A Message to My Sister if You're Struggling...

    Play Episode Listen Later Mar 5, 2025 17:59


    Quran Journaling in Ramadan

    Play Episode Listen Later Mar 3, 2025 18:21


    Get your own Qur'an Journals here: ⁠https://www.mindful-muslimah.com/digital-journals/⁠Join our 30-day full Ramadan Program: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠-----------------Ramadan is the perfect time to slow down, reflect, and truly connect with the Qur'an. In this episode, we dive deep into Qur'an journaling—a powerful way to internalize Allah's words, strengthen your iman, and apply divine guidance to your daily life.In this Podcast, we'll explore:- How to start Qur'an journaling (even if you've never done it before!)- What makes Ramadan the BEST time to deepen your relationship with the Qur'an- Key ayat and themes to reflect on this month- Practical tips to make journaling a sustainable habit beyond Ramadan Grab your notebook, tune in, and let's embark on this soul-nourishing journey together!------Follow Mindful Muslimah for more tips and updates:

    How To Get Off of Social Media in Ramadan

    Play Episode Listen Later Feb 17, 2025 15:30


    Are you tired of deleting your social media apps every Ramadan, only to find your screen time increasing? You're not alone—and the problem isn't your willpower. In this episode of the Mindful Muslimah Podcast, discover a powerful 3-step system to break free from endless scrolling and reclaim your Ramadan with intention.✅ What You'll Learn:- The #1 reason social media breaks fail during Ramadan—and what to do instead- How to rewire your phone habits using the Strategic Replacement Method- Simple daily triggers to swap scrolling for worship- How to build a Ramadan Reset Squad for accountability and supportBonus: Hear how I transformed my scrolling habit using my Digital Gratitude Journal—and grab yours here: mindful-muslimah.com/digital-journalsJoin our 30-Day Program here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/Ramadan social media detox, quit social media Ramadan, digital detox Ramadan, social media habits Ramadan, break social media addiction Ramadan, social media fasting Ramadan, digital minimalism Ramadan, mindful social media use, Ramadan productivity tips, stay off social media Ramadan.

    How to Overcome Overthinking in A Relationship

    Play Episode Listen Later Feb 10, 2025 9:03


    Why You're Still Single in 2025 and Steps to Find the Right Husband Now

    Play Episode Listen Later Feb 7, 2025 27:43


    Are you struggling to find the love of your life? Thousands of muslim women have used this proven blueprint, backed by 25 years of expertise, to find their compatible spouse - following Quran and Sunnah. Download it for FREE (for a limited time) here: https://bit.ly/spouse-seeking-blueprint --------------------------------------------------------------- In this empowering episode of Mindful Muslimah, the host discusses the number one mistake women are making in their search for a spouse. Based on years of experience as an educator and coach, she provides faith-based, actionable advice for building self-awareness, clarifying what you truly want, and following the right steps to find a compatible partner. Many sisters feel the pressure of societal and cultural expectations or find themselves overwhelmed by the chaos of modern dating. This episode is a reminder to look inward, prioritize your relationship with Allah, and embrace proactive strategies to rewrite your narrative in 2025.

    How to Maximize Energy and Burnout

    Play Episode Listen Later Feb 3, 2025 11:33


    How to Rebuild Emotional Connection with Your Husband in 2025

    Play Episode Listen Later Jan 27, 2025 19:48


    Are you looking for the secret sauce to keep your relationship thriving with your spouse? Countless women have rebuilt love and connection in their marriages with this “How to Strengthen Your Marriage” eBook. Download it for FREE here: https://bit.ly/marriage-strength --------------------------------------------------------------- In this heartfelt episode of Mindful Muslimah the host discusses the silent struggle of feeling alone in a marriage, even while sharing a home and a life with your partner. Getting on from her experience as a licensed educator and coach, she shares actionable insights for reigniting connection, addressing disconnection, and rebuilding intimacy in relationships. Many couples start their journey with love and excitement, only to find themselves drifting apart as life's demands take center stage. Whether it's the daily grind, unresolved conflicts, or simply a loss of communication, the result can feel like an invisible wall growing between partners. This episode offers practical ways and faith-based encouragement to break through that wall and rediscover the bond that brought you together.

    5 Questions Women Need to Ask to Find a Right Partner in 2025

    Play Episode Listen Later Jan 20, 2025 21:54


    Are you struggling to find the love of your life? Thousands of muslim women have used this proven blueprint, backed by 25 years of expertise, to find their compatible spouse - following Quran and Sunnah. Download it for FREE (for a limited time) here: https://bit.ly/spouse-seeking-blueprint --------------------------------------------------------------- In this episode, the host of Mindful Muslimah provides brilliant guidance for women desiring to evaluate a potential spouse while staying true to Islamic principles. Learning from her experience as a licensed educator and counselor, she highlights practical strategies to ensure a solid foundation for marriage, addressing common and essential questions to consider before saying "yes."

    How to Get Your Husband to Truly Listen to You?

    Play Episode Listen Later Jan 13, 2025 17:48


    Are you looking for the secret sauce to keep your relationship thriving with your spouse? Countless women have rebuilt love and connection in their marriages with this “How to Strengthen Your Marriage” eBook. Download it for FREE here: https://bit.ly/marriage-strength --------------------------------------------------------------- In this episode, The host of Mindful Muslimah shares practical strategies to bridge communication gaps in marriages. Drawing from her experience as a licensed educator and counselor to thousands of Muslim women, she explains the key differences in how men and women communicate and how understanding these differences can strengthen relationships. Whether you're identifying common miscommunication issues or looking to deepen your connection with your spouse, this episode offers actionable insights and tools to transform your relationship.

    How to Know if He's Serious About Marrying You in 2025

    Play Episode Listen Later Jan 6, 2025 14:47


    Are you struggling to find the love of your life? Thousands of Muslim women have used this proven blueprint, backed by 25 years of expertise, to find their compatible spouse - following the Quran and Sunnah. Download it for FREE (for a limited time) here: https://bit.ly/spouse-seeking-blueprint --------------------------------------------------------------- In this episode, the host of Mindful Muslimah discusses the challenges women face when trying to figure out if someone is serious about marriage. With her warm and relatable style, she shares real-life stories and straightforward advice to help women avoid wasting time in uncertain relationships. From understanding red flags like mixed signals and lack of action to recognizing the importance of having clear boundaries, this episode is packed with practical approaches rooted in Islamic principles. Whether you're trying to figure out the ups and downs of modern courtship or just wondering if you're on the right track, this episode offers a mix of wisdom and encouragement. You'll learn how to trust your instincts, set non-negotiables, and focus on what truly matters for a healthy and blessed relationship. If you've ever felt stuck or unsure about someone's intentions, this conversation is exactly what you need.

    The Silent Pressure to ‘Just Settle' (And How to Resist It)

    Play Episode Listen Later Dec 29, 2024 8:02


    ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.com Get help in Marriage: ❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/ ❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    Are You Letting Your Past Heartbreak Define Your Future?

    Play Episode Listen Later Dec 23, 2024 13:08


    ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.com Get help in Marriage: ❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/ ❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    Do You Feel Like You're Growing Apart?

    Play Episode Listen Later Dec 16, 2024 15:22


    ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.com Get help in Marriage: ❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/ ❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    The Deep Fear That You're Running Out of Time

    Play Episode Listen Later Dec 9, 2024 16:19


    ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. - www. mindful-muslimah.com Get help in Marriage: ❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/ ❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    How to Set Boundaries Without Scaring Off a Potential Spouse

    Play Episode Listen Later Dec 2, 2024 16:00


    ➡️ Any questions? Send me a DM via IG at  @MindfulMuslimah  ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.com Get help in Marriage: ❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/ ❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    Podcast Trailer

    Play Episode Listen Later Nov 26, 2024 0:30


    Our Website:www.mindful-muslimah.com Welcome to the Mindful Muslimah Speaks Podcast. A place to learn and grow into the best version of yourself. I'm your host, Mindful Muslimah. I share some of the things I knew way sooner in life that would have made a huge impact. Sharing them here, so you can have it easier and get results sooner. We talk: Love, Relationship Help, Marriage, Life Balance, Emotional Wellness, Career Path and More. Grab a cup of coffee (or tea) and close out those tabs. The next episode is all about you and getting you to where you want to go in life. Can't wait to get to know you more. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    Why Everyone Else is Getting Married—Except You (And What to Do About It)

    Play Episode Listen Later Nov 25, 2024 16:46


    ❤️Want our famous Spouse Finding Blueprint on exactly how to get married? Get it for free here: https://app.flodesk.com/form/67362086fae866acfd56b2f1  In this episode we speak about Why Everyone Else is Getting Married—Except You (And What to Do About It). We also talk about the barakah effect and if you are making your waiting game longer without even knowing it. Check out our website for more resources www.minful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    Life after the wedding...REAL TIPS

    Play Episode Listen Later Nov 19, 2024 28:01


    Check out all that we do for women at www.mindful-muslimah.com and get 60% OFF of all courses ONE TIME only Nov 21 -28th Get a consultation call at: https://www.mindful-muslimah.com/consultation/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    The Hurt of Unmet Expectations in Marriage (How to Heal and Move Forward)

    Play Episode Listen Later Nov 11, 2024 16:11


    In this episode, we talk unmet expectations in a relationship, what is really happening and how to heal. Need to talk?

    There are plenty of RIGHT GUYS out there...

    Play Episode Listen Later Nov 8, 2024 22:17


    Join the FREE Emotions workshop, November 10th at 11 am EST: https://www.emotionsworkshop.com/ More resources here: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    Why is He Stringing You Along?

    Play Episode Listen Later Nov 5, 2024 27:26


    The real reason he is stringing you along and what to do... ❤️ Get FREE ACCESS https://www.emotionsworkshop.com/ to our Emotional Healing workshop and get a FREE MENTOR - Big SISTER to advise you and hold you accountable. ❤️ Get spouse seeking support: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    How to Break Free from Your Past & Organize Your Life (3 Life-Changing Hacks)

    Play Episode Listen Later Oct 28, 2024 20:42


    ✅ Get a FREE PASS to our Emotional Healing and Life Balance Workshop https://www.emotionsworkshop.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    Learn to Control Your Mindset & Stop Negative Thoughts

    Play Episode Listen Later Oct 22, 2024 15:13


    ➡️ Get more additional help on emotional wellness: ⁠https://www.mindful-muslimah.com/emot...⁠ ❤️ Get help finding a spouse at www.mindful-muslimah.com Need Community Support? ➡️ Thrive Muslimah is here to support you: ❤️ ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠ Want help to decide what you should do next? ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. ⁠www. mindful-muslimah.com⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    How to Handle Fat Shaming

    Play Episode Listen Later Oct 18, 2024 35:40


    ➡️ Get more additional help on emotional wellness: https://www.mindful-muslimah.com/emot... ➡️ Thrive Muslimah is here to support you: ❤️ http://www.mindful-muslimah.com/ ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    Beyond Income: How Your 9-5 can build Your Jannah

    Play Episode Listen Later Oct 16, 2024 28:42


    Why You're Exhausted All the Time... And It's Not What You Think

    Play Episode Listen Later Oct 15, 2024 14:46


    ❤️ Get on the Waitlist for the Emotional Wellness & Life Balance Workshop on November 10th https://mindfulmuslimah.myflodesk.com/emotionsworkshopwaitlist ➡️ Emotional Wellness Starter Pack https://www.mindful-muslimah.com/emotional-overwhelm-wellness/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    Help! I'm Battling Emotional Struggles Alone...

    Play Episode Listen Later Oct 11, 2024 21:32


    ➡️ Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps. https://www.mindful-muslimah.com/begin-your-own-transformation-story/ ❤️ Get on the waitlist for our upcoming Life Balance & Emotional Healing Workshop on November 10th, 2024: https://mindfulmuslimah.myflodesk.com... ❤️ Do you have questions? Submit here: https://docs.google.com/forms/d/e/1FA... ❤️ Jumpstart your emotional wellness journey: https://www.mindful-muslimah.com/emot... --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    The Secret to Becoming Mentally Strong: 3 Life-Changing Hacks for Muslim Women

    Play Episode Listen Later Oct 7, 2024 25:07


    Join Thrive Muslimah: https://www.skool.com/thrive-muslimah/about - Get the mentored support you need to face your challenges with ease. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    Life Balance & Emotional Healing [Part 1]

    Play Episode Listen Later Oct 4, 2024 24:20


    ❤️ Get on the waitlist for our upcoming Life Balance & Emotional Healing Workshop on November 10th, 2024: https://mindfulmuslimah.myflodesk.com/emotionsworkshopwaitlist ❤️ Do you have questions? Submit here: https://forms.gle/E479BduTAB1DE8jW6 ❤️ Jumpstart your life balance journey: https://www.mindful-muslimah.com/work-life-balance-muslimah/ ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. https://www.mindful-muslimah.com/begin-your-own-transformation-story/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

    4 Qualities of a Good Man According to the Prophet (PBUH)

    Play Episode Listen Later Sep 30, 2024 18:26


    Be one of the 10 to work with Mindful Muslimah on your marriage https://docs.google.com/forms/d/1zCr130yH7wuqaOTsioT4JKrFz3GVjK1KF3PfXhS1AKo/edit Get the Spouse seeking starter kit https://www.mindful-muslimah.com/halal-marriage-halal-dating/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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