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In this episode, Deanna Yates chats with her guest, Diana Ballard, about her experience as a military wife and mother of four who's developed essential life skill sets to keep her home running smoothly. Diana shares her journey and they talk about the role of decluttering in life management, the importance of building skill sets, and the idea of adapting to different life phases. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Follow my guest, Diana Ballard on: Instagram Diana's Website Mom Training Monthly Membership Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** Motherhood is stressful, but there are ways to make it easier. My guest on the podcast this week is here to share the 6 pillars she used to get her home and life under control. After her first attempt to travel to Europe didn't end as she planned, Diana Ballard took it into her own hands to figure out how to make her dream life a reality. She reached out to women who seemed to have it all together and discovered a common thread. Each of these women were excelling at a core essential skill-set. Leaning into this knowledge, Diana began to implement the necessary skills and they worked. Since then, Diana has become a mom of 4 and has continued to interviewed Moms for over 12 years. Her passion is to help other moms do the same. Diana is the Founder of Mom Training International- A Continued Education Organization for Mothers, and is Host of The Mom Training Podcast. Tune in for a heartfelt conversation about motherhood and the essence of intentional living. This isn't just about decluttering physical spaces; it's about decluttering minds so you can create an intentional and purposeful family life. This episode of the Wannabe Clutter Free podcast will help you discover: The 6 key skill sets every mom needs How traveling continues to impact Diana's family Why Diana choses to not have a nanny, even when her husband's deployed The importance of decluttering your home for your kids How to create more intention in your family life **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
To find true fulfillment you must first do the work of figuring out what you truly want. Without the work, each bit of information, motivation, and idea will eventually fall to the wayside if you don't have a structure and idea of what is truly important to you. So get into your mind, sift through the fear, anxiety and despair, and find true fulfillment with mindful living. _____________________ Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life. #momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Sign Up For our MOM TRAINING Membership for workshops: https://www.momtraining.org/membership Our Self-Care Course- Let's Take Care Of Mom by Mom Training www.momtraining.org/let-s-take-care-of-mom Check out or moms exercises course- Dancing Through Motherhood: www.dianaballard.com/dancing-through-motherhood #dancingthroughmotherhood Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts! Connect With Us! Website: www.dianaballard.com Website: www.momtraining.org/ Facebook: www.facebook.com/Dianaballardlive/ Instagram: www.instagram.com/dianaballardlive/ Soundcloud: https://soundcloud.com/user-536763801 Spotify: open.spotify.com/show/5QpAoQ35GeE…75b6e8ff3c5e4c7b Pinterest: www.pinterest.com/Dianaballardlive/ Linkedin- www.linkedin.com/in/diana-ballard-69693930/ Our monthly theme for October in our Mom Training program is Mindful Living. If you need help with organizing your thoughts and mind, our monthly workbook is a powerful resource to dive into your true wisdom and desires. Come do the work with us and change your life.
There is power in being able to dance a beautiful routine to a steady flowing rhythm. Both pieces are extremely important in running a household with ease and enjoyment. The routines are the systems, the dance steps, and steady beat that keeps things moving. The rhythm is being able to stay within the beat while being to feel and bend to the ebbs and flow. There is power in gracefully dancing these two powerful habits together. In our Mom Training program we focus on finding the rhythm that works for us in running our household. Go to www.momtraining.org to explore our program! _____________________ Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life. #momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Sign Up For our MOM TRAINING Membership for workshops: https://www.momtraining.org/membership Our Self-Care Course- Let's Take Care Of Mom by Mom Training www.momtraining.org/let-s-take-care-of-mom Check out or moms exercises course- Dancing Through Motherhood: www.dianaballard.com/dancing-through-motherhood #dancingthroughmotherhood Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts! Connect With Us! Website: www.dianaballard.com Website: www.momtraining.org/ Facebook: www.facebook.com/Dianaballardlive/ Instagram: www.instagram.com/dianaballardlive/ Soundcloud: https://soundcloud.com/user-536763801 Spotify: open.spotify.com/show/5QpAoQ35GeE…75b6e8ff3c5e4c7b Pinterest: www.pinterest.com/Dianaballardlive/ Linkedin- www.linkedin.com/in/diana-ballard-69693930/
Do we find ourselves swinging back and forth between feeling like we need structure and also craving flow. Listen today for inspiration on how we can help ourselves find a better balance between the two extremes. Check out our Mom Training Program at www.momtraining.org
If you haven't found fulfillment in your current life, chances are you're not going to find it anywhere else. We've been distracted and pulled away from 'the basics' which is where our true fulfillment can reside. Come build your foundation with us at www.momtraining.org and get back to what matters most. ______________ Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life. #momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Sign Up For our MOM TRAINING Membership for workshops: www.Momtraining.org Our Self-Care Course- Let's Take Care Of Mom by Mom Training www.momtraining.org/let-s-take-care-of-mom Check out or moms exercises course- Dancing Through Motherhood: www.dianaballard.com/dancing-through-motherhood #dancingthroughmotherhood Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts! Connect With Us! Website: www.dianaballard.com Website: www.momtraining.org/ Facebook: www.facebook.com/Dianaballardlive/ Instagram: www.instagram.com/dianaballardlive/ Soundcloud: @user-536763801 Spotify: open.spotify.com/show/5QpAoQ35GeE…75b6e8ff3c5e4c7b Pinterest: www.pinterest.com/Dianaballardlive/ Linkedin- www.linkedin.com/in/diana-ballard-69693930/
Creating a life that fulfils us can be tricky in a world, where it's all push and little rest. In this episode Diana and I break down the 6 key concepts she has found across her 10years of research that help's women create a life that is less overwhelming and more empowering. We cover: How women are experiencing higher stress levels than ever. Why the focus has been taken off taking care of our environment, self, and making sure that it's a stable and healthy environment. What the main struggles are in married and family life. 6 key skill sets that increase fulfilment, success and joy in Motherhood and what I practiced and had success with for years. - Designing Motherhood Creating Order- Routine and organization - Money Management - Relationships and Communication - Emotional and Mental Coping - Nutrition and Self Care LINKS Assess your gut health in 3min HERE Follow me on Instagram HERE. Join my Private Facebook group HERE. Check out my website HERE Find a full thyroid panel here Find a full female blood workup here See omnystudio.com/listener for privacy information.
The more we get to know ourselves, the better we can predict our own choices in the future. Sometimes telling ourselves no, changing plans, and going a different direction is choosing the 'wiser way.' Listen today as we discuss how to be smarter than yourself to benefit your life, self, and family. ___________ Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life. #momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Sign Up For our MOM TRAINING Membership for workshops: www.momtraining.org Our Self-Care Course- Let's Take Care Of Mom by Mom Training www.momtraining.org/let-s-take-care-of-mom Check out or moms exercises course- Dancing Through Motherhood: www.dianaballard.com/dancing-through-motherhood #dancingthroughmotherhood Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts! Connect With Us! Website: www.dianaballard.com Website: www.momtraining.org/ Facebook: www.facebook.com/Dianaballardlive/ Instagram: www.instagram.com/dianaballardlive/ Soundcloud: @user-536763801 Spotify: open.spotify.com/show/5QpAoQ35GeE…75b6e8ff3c5e4c7b Pinterest: www.pinterest.com/Dianaballardlive/ Linkedin- www.linkedin.com/in/diana-ballard-69693930/
Let's get back to the basics and dive into how to maintain the life we've ALREADY created. Culture tells us to always be searching for more, but what if you already have a beautiful life you can enjoy? Maintaining your life feels GOOD. You will find deeper fulfillment when you intentionally focus on taking care of your current life and relationships with your family. Listen for some inspiration of how to live your best #momlife. _____________________ Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life. #momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Sign Up For our MOM TRAINING Membership for workshops: www.Momtraining.org Our Self-Care Course- Let's Take Care Of Mom by Mom Training www.momtraining.org/let-s-take-care-of-mom Check out or moms exercises course- Dancing Through Motherhood: www.dianaballard.com/dancing-through-motherhood #dancingthroughmotherhood Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts! Connect With Us! Website: www.dianaballard.com Website: www.momtraining.org/ Facebook: www.facebook.com/Dianaballardlive/ Instagram: www.instagram.com/dianaballardlive/ Soundcloud: @user-536763801 Spotify: open.spotify.com/show/5QpAoQ35GeE…75b6e8ff3c5e4c7b Pinterest: www.pinterest.com/Dianaballardlive/ Linkedin- www.linkedin.com/in/diana-ballard-69693930/
Women have an amazing ability to create. We have created the amazing life around us and should be proud of that! But, there is there an imbalance in creating the world around us and enjoying what we have right around us already? Listen in as we discuss how to 'get back to the basics' and take care of our life right around us first, to then have the capacity, power and choices to create what we truly desire. __________________ Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life. #momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Sign Up For our MOM TRAINING Membership for workshops: www.Momtraining.org Our Self-Care Course- Let's Take Care Of Mom by Mom Training www.momtraining.org/let-s-take-care-of-mom Check out or moms exercises course- Dancing Through Motherhood: www.dianaballard.com/dancing-through-motherhood #dancingthroughmotherhood Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts! Connect With Us! Website: www.dianaballard.com Website: www.momtraining.org/ Facebook: www.facebook.com/Dianaballardlive/ Instagram: www.instagram.com/dianaballardlive/ Soundcloud: @user-536763801 Spotify: open.spotify.com/show/5QpAoQ35GeE…75b6e8ff3c5e4c7b Pinterest: www.pinterest.com/Dianaballardlive/ Linkedin- www.linkedin.com/in/diana-ballard-69693930/
Are we intentional with our time when we're with our children? It can be challenging to stay focused on what's important when we're distracted. Our children need us, and we need them. As we take the time to listen, understand and love them, we can help them believe the truth, that they're worth it, loved, and doing great. ____________ Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life. #momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Sign Up For our MOM TRAINING Membership for workshops: https://momtraining.mykajabi.com/Sign-Up-Now Our Self-Care Course- Let's Take Care Of Mom by Mom Training https://www.momtraining.org/let-s-take-care-of-mom Check out or moms exercises course- Dancing Through Motherhood: https://www.dianaballard.com/dancing-through-motherhood #dancingthroughmotherhood Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts! Connect With Us! Website: https://www.dianaballard.com Website: https://www.momtraining.org/ Facebook: https://www.facebook.com/Dianaballardlive/ Instagram: https://www.instagram.com/dianaballardlive/ Soundcloud: https://soundcloud.com/user-536763801 Spotify: https://open.spotify.com/show/5QpAoQ35GeEamvVc1l2OR1?si=75b6e8ff3c5e4c7b Pinterest: https://www.pinterest.com/Dianaballardlive/ Linkedin- https://www.linkedin.com/in/diana-ballard-69693930/
What are the things that actually sustain us as a mom to help us sustain our identity, not procrastinate and feel successful each day. Feeling good about our life, choices and future helps us also have grace with ourselves when we're not perfect. Listen in to decide what your top 5 things are to take care of yourself and protect your body, mind, and soul. ____________ Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life. #momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Sign Up For our MOM TRAINING Membership for workshops: https://momtraining.mykajabi.com/Sign-Up-Now Our Self-Care Course- Let's Take Care Of Mom by Mom Training https://www.momtraining.org/let-s-take-care-of-mom Check out or moms exercises course- Dancing Through Motherhood: https://www.dianaballard.com/dancing-through-motherhood #dancingthroughmotherhood Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts! Connect With Us! Website: https://www.dianaballard.com Website: https://www.momtraining.org/ Facebook: https://www.facebook.com/Dianaballardlive/ Instagram: https://www.instagram.com/dianaballardlive/ Soundcloud: https://soundcloud.com/user-536763801 Spotify: https://open.spotify.com/show/5QpAoQ35GeEamvVc1l2OR1?si=75b6e8ff3c5e4c7b Pinterest: https://www.pinterest.com/Dianaballardlive/ Linkedin- https://www.linkedin.com/in/diana-ballard-69693930/ _______________
How do we keep our identity as a mom? I worked hard to keep my identity and enjoy motherhood for years. But what happens when we have unexpected challenges or situations we didn't expect? Today I'll share a piece of my story and my journey to find myself again after a couple years of intense struggle. Listen in and I'm happy you're here right now. Sign up for Mom Training here: www.momtraining.org
The world is busy and complex right now, especially for mothers. We can't get our hands in too many pots and find ourselves feeling anxious and depressed about where we are and how we do things. Our true power comes from when we can tap into our intuition and our Higher Power to know what is truly important. Let us feel good about our choices and the life that we are creating. www.Momtraining.org for more support in managing your home, self, and resources well.
We're all looking for ways to maximize our time and energy. Today we're going to focus on ways to make the most of our valuable resources. Momtraining.org
Where do you want to be in the next 5 years? We hear that question a lot, but how often do we look back and see how far we've come? We have an amazing opportunity to see our progress and learn from our past. We've created the life we're living, so let's enjoy it as we continue to work towards our goals for the next 5 years. Thank you to everyone who has followed The Mom Training Podcast for years. We passed our 5 year mark and love our community! Thanks for being a part of it! ------------------------------ Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life. #momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Sign Up For our MOM TRAINING Membership for workshops: https://momtraining.mykajabi.com/Sign-Up-Now Our Self-Care Course- Let's Take Care Of Mom by Mom Training https://www.momtraining.org/let-s-take-care-of-mom Check out or moms exercises course- Dancing Through Motherhood: https://www.dianaballard.com/dancing-through-motherhood #dancingthroughmotherhood Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts! Connect With Us! Website: https://www.dianaballard.com Website: https://www.momtraining.org/ Facebook: https://www.facebook.com/Dianaballardlive/ Instagram: https://www.instagram.com/dianaballardlive/ Soundcloud: https://soundcloud.com/user-536763801 Spotify: https://open.spotify.com/show/5QpAoQ35GeEamvVc1l2OR1?si=75b6e8ff3c5e4c7b Pinterest: https://www.pinterest.com/Dianaballardlive/ Linkedin- https://www.linkedin.com/in/diana-ballard-69693930/
Managing our resources takes strategy and intention. Motherhood has many moving parts. I's important to stay organized and efficient to keep feeling peace and run our home smoothly. Listen today as we discuss a handful of ways we can manage our resources _____________________ Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life. #momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Sign Up For our MOM TRAINING Membership for workshops: https://momtraining.mykajabi.com/Sign-Up-Now Our Self-Care Course- Let's Take Care Of Mom by Mom Training https://www.momtraining.org/let-s-take-care-of-mom Check out or moms exercises course- Dancing Through Motherhood: https://www.dianaballard.com/dancing-through-motherhood #dancingthroughmotherhood Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts! Connect With Us! Website: https://www.dianaballard.com Website: https://www.momtraining.org/ Facebook: https://www.facebook.com/Dianaballardlive/ Instagram: https://www.instagram.com/dianaballardlive/ Soundcloud: https://soundcloud.com/user-536763801 Spotify: https://open.spotify.com/show/5QpAoQ35GeEamvVc1l2OR1?si=75b6e8ff3c5e4c7b Pinterest: https://www.pinterest.com/Dianaballardlive/ Linkedin- https://www.linkedin.com/in/diana-ballard-69693930/
Our new resource is available! Let's Take Care Of Mom is an 8 week workshop series for moms to increase their self-love and self-care. If you feel like you've struggled to take care of yourself for a while, this year is a good time to shift your focus to taking better care of yourself. Click the link below to learn more about this wonderful program and how it's the right fit for you. Sign Up Here: https://www.momtraining.org/let-s-take-care-of-mom
What holiday traditions help you feel the Christmas spirt? As the mom we have a wonderful and beautiful opportunity to create simple and special moments with our family. Are they perfect, usually no, but being intentional with our Christmas season will increase our success in enjoying this time with our family. Check out Mom Trianing: www.Momtraining.org www.Dianaballard.com Christmas Ornaments from New Traditions Crafts: 25 days of Christ https://newtraditioncrafts.com/pages/the-25-days-of-christ
Sometimes the best things come when we wait. It can stretch us, it can hurt, but there can be benefits for waiting for the right timing. Check our Mom Training at Momtraining.org
Let's chat about how we can get back on top of our mental health by being aware and taking care of ourselves. Check out Mom Training at Momtraining.org
Working together as a team takes time, communication and effort. Moms and Dads both have a lot of pressure these days with having a family, so how can you work together to support and help each other. Today's episode are some ways we can encourage our husbands to help us more and be unified. Check our Mom Training at: www.Momtraining.org
When it comes to our self-care, sometimes we might need to adjust things around us. We give everything to our loved ones because we care and love them, but what can we do to adjust our time for us too? Listen today for some ideas about how to change the things that matter less to make time for what matters most.
Let's write a new mental track when it comes to the holidays. What is it really about? Do we like rushing around? Or can it be a time when we slow down and enjoy? Today we're going to discuss some ideas of how to simplify and automate your holiday season early so you can really enjoy the season with the people you love. Momtraining.org Dianaballard.com
Are we currently waiting to get to our 'forever home' to really start creating the life we want? What if we started putting in effort NOW with the people around us, making our home what we wanted, and creating the environment we love as if we would be there forever? Come listen about how to create the relationships, home and life you want with what you already have. Check out Mom Training at www.Dianaballard.com
How often are we comparing ourselves to our own expectations? Sometimes we can hit all the mile-markers we set, other times we struggle. Can we still feel our worth during the ups and downs of our performance and abilities?
We give so much to our family. Sometimes we end up giving more than we have, which leaves us feeling empty and exhausted. But, our lives matter too, and we should feel our best so that we can give from a full cup instead of an empty one.
We have information, thoughts, and ideas thrown at us all throughout the day. What are they teaching us to think, feel, and do? We are directly influenced by what enters our mind and have to be careful what we're putting in and believing. So what are YOU putting in each day? And is it helping you reach your goals or pull you down?
Diana is a mother, wife, entrepreneur, life adventurer, spicy food lover, and your best 'booty shakin' friend. She's on a mission to build a community of moms who have the resources, techniques, and support they need to be their best selves at home and in the workplace.She founded Mom Training to assist other mothers to find more joy, love, and fulfillment by building a community where we can all grow.In this episode we cover* Why Diana started her podcast* What are these skillsets and how can other moms incorporate them* How do you create a routine and manage your time as a busy mom* How do you incorporate everybody into what you are doing* What tools or strategies do we need to use to help ourselves stay centered, make time and take care of ourself.Key Points- The first one is designing motherhood, which is you have to have like a vision. You have to have a goal. You have to know what you want is like, just going off of whatever you see all around you is never gonna like hit exactly what's in your heart, what you want to see in your own life, cuz everybody's life is gonna be different- The next one is time management and routine because you're not gonna be able to make your plan, execute it, have the energy that you need without, time management and routine. Because it really is a structure that needs to support you- That was the next one was your money management as a mom. To be able to actually create the life you want, you actually have to have money to support you in that.- The next one is relationships and communication where that one was specifically focused on their marriage, where they had really good communication- Just making sure that I communicate my needs and have a good support system, someone that I can talk to my mom or my husband when I'm feeling down and being able to just remember who I am and that, I can keep trying and getting better.- I'm doing a better job than I think I am. That's those are probably some mindsets that, I practice quite often to work on. And, and it's really helpful.ResourcesYou can follow Diana Ballard at:Website: https://www.dianaballard.com/Facebook: https://www.facebook.com/DianaballardliveInstagram: https://www.instagram.com/dianaballardlive/Join the mom training here: https://momtraining.mykajabi.com/Sign-Up-NowPodcast: The Mom Training PodcastYou can follow me at:Instagram: https://www.instagram.com/i.am.angelabell/Facebook: https://www.facebook.com/angela.bell.3597Website: https://angelabell.ca/“Share, Subscribes and leave a review”
Let's talk about the power of routine and identifying your priorities in this episode with Mom Training host, Diana Ballard.Psst! Don't forget to message Diana on Instagram if you're interested in trying out her Mom Training membership.Here's where you can find Diana:Diana's Website - https://www.dianaballard.com/Diana's Podcast - https://podcasts.apple.com/us/podcast/the-mom-training-podcast/id1378348080Diana's Instagram - @DianaballardliveDiana's Facebook - @Dianaballardlive Here's where you can find me:Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/TikTok - https://www.tiktok.com/@theselfcarelifestyleInstagram - https://www.instagram.com/sarastrives/Intro and Outro Music:Summer Vibes by Simon More https://soundcloud.com/user-73416670Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/_summer-vibesMusic promoted by Audio Library https://youtu.be/FTUkaPnYdLU
The holidays can be a stressful time for parents. Gifts need to be bought, holiday traditions need to be done, school and family activities, friend gatherings, and the list goes on. Sometimes prepping and doing all the things can make the holidays feel stressful and suck the fun out of it. Today we're chatting with Diana Ballard from Mom Training and she has 3 tips for us to help us stress less during the holiday season. You can find Diana Ballard on her website Mom Training and on Instagram at @dianaballardlive Thankful Tree Poster - https://www.etsy.com/listing/1062867424/thankful-tree-poster?ref=shop_home_active_1 Don't forget to follow us on Instagram! https://www.instagram.com/parentingirlpodcast We'd love to hear your comments on this episode! And if you liked the episode, leave us a review! Here's a simple explanation of how to leave a review on itunes: http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Parenthood can be really tough. There's so much to think about like house chores, taking care of our kids, keeping our cool, and even managing our careers. It's a LOT. And when we are bombarded with so much stress and fatigue juggling all of these responsibilities (especially after the last 18 months!), we may start to really feel like we are failing, not doing any one thing well, and have this lingering feeling of dissatisfaction. I know I've been there at various points in my parenting journey, and this past year has brought this on for so many of us and I really want to support you in this, especially as the holiday season approaches (yes, you read that right! It's coming faster than we think!). And so, for this week's episode, I have invited a colleague who is the host of the Mom Training Podcast, Diana Ballard. She is passionate about helping women balance their responsibilities, find fulfillment, and thrive as moms. Now, this episode may be addressed to moms but this can help dads, too! Diana will guide us in creating your own experience according to what works for you so that you can feel fulfillment in your parenthood. REMINDER: Don't forget that your chance to learn LIVE with me ALL ABOUT SIBLINGS is coming up quick! Head here for all the details: www.laurafroyen.com/sibling To get more support in your parenting journey, follow Diana on social media, Facebook: www.facebook.com/Dianaballardlive Instagram: www.instagram.com/dianaballardlive YouTube: Mom Training Channel or join her Facebook community Dancing Through Motherhood and visit her website www.dianaballard.comFind show notes for this episode here: www.laurafroyen.com/podcast
I know I would have loved to have a mom training when I was having babies! I felt like I had to read every book out there and then ask all the experienced moms what worked for them. I would have done anything to have it all in one spot! Motherhood is a game of trial and error and we are doing the best we can but this mom training will help you take the guess work out of a lot of it.It's all about simplifying and making information easier to consume in our moments of dire need. I want you to meet Diana. She is a happy wife and mom, Founder of Mom Training, and host of The Mom Training Podcast and teaches moms how to create their dream family life, manage their home like a pro, and have fun while doing it!To find Diana, click HERE!Also, If you haven't done so already, subscribe to the podcast. I'm adding a bunch of great stuff that you won't want to miss! SUBSCRIBE NOW!Have you downloaded your FREE Tidy Checklist? Click HERE!
136 Permission To Slow Down by Diana Ballard
135 A Wake Up Call by Diana Ballard
134 Enjoy The Simple by Diana Ballard
128 Be Still And Confident by Diana Ballard
126 Self-Care During Challenging Times by Diana Ballard
Our first guest on the Moms & Money Podcast, Diana Ballard! Diana joins us today to tells us all about her latest experiment, Dancing Through Motherhood! Learn all about how Dancing Through Motherhood has helped Diana build confidence, become healthier, lose weight and create community. The Free Dancing Through Motherhood Course includes - Dance lessons, Exercises in the kitchen and while doing housewife responsibilities, tips for being successful, playlist ideas and more! Links mentioned in this episode: Dancing Through Motherhood Facebook Group Where to find the (free!)course: Dancing Through Motherhood You can find Diana on social media- @Dianaballardlive
Every feel like getting your routine under control is like taming a beast? Come realize how powerful you can be when you get determine to succeed in your goals. Mom Training. Diana Ballard
075 Letting People Help by Diana Ballard
072 Raising Up Leaders by Diana Ballard
056 Connecting With Our Spouse by Diana Ballard
048 Exploring Your Wild Side by Diana Ballard
042 Strengthening Romantic Relationships by Diana Ballard
041 Accepting, Gentle, Kind by Diana Ballard
040 I'm still the same, but better... by Diana Ballard
038 Not Being Stagnent by Diana Ballard
037 7 Qualities Of A Powerhouse Mom by Diana Ballard
036 The Powerhouse Mom by Diana Ballard
035 Happy Holidays by Diana Ballard
034 10 Mins To Myself by Diana Ballard
033 Who Influences Us? by Diana Ballard
032 Darling, You Are My Bucket LIst by Diana Ballard
031 This Is A Happy Home by Diana Ballard
030 Natural Remedies For Sickness by Diana Ballard
029 Health During The Holidays by Diana Ballard
028 Simplifying The Holidays by Diana Ballard
027 Preparing For New Seasons by Diana Ballard
026 Always a Better, Different, More by Diana Ballard
025 Decrease Spending< Improve Relationships by Diana Ballard
024 The Real Reason by Diana Ballard
023 One. Day. At. A. Time... by Diana Ballard
022 3 Tips For Building The Village by Diana Ballard
021 The Mommy Instinct by Diana Ballard
020 Increasing Fulfillment by Diana Ballard
019 Self-Care Mindset Part 4 by Diana Ballard
018 Your Biggest Self-Care Weapon Part 3 by Diana Ballard
017 Self-Care Momentum Part 2 by Diana Ballard
016 The Self-Care Series Part 1 by Diana Ballard
015 Roll With The Punches by Diana Ballard
014 The Family Immune System by Diana Ballard
013 Is Your "Oxygen Mask" on? by Diana Ballard
012 The Power Of Routine by Diana Ballard
011 Lowering Expectations For Ourselves by Diana Ballard
010 Self Discipline by Diana Ballard
009 Speeding Up Your Pace by Diana Ballard
008 Emotional Regulation by Diana Ballard
007 3 Ways to Cope With Stress by Diana Ballard
006 Why Having A Support System Is Important by Diana Ballard
004 Maximize Your Time By Seeking Help by Diana Ballard
003 Designing Your Life As A Mother by Diana Ballard
002 3 Tips To A Better Mothers Day by Diana Ballard
001 What IS The Mom Training Podcast? by Diana Ballard
Opportunities for market expansion are greater than ever before. Yet, there are many pitfalls we encounter when we rush or skim over the details. For example, the way teams communicate to new markets is directly impacted by company culture and the way products are delivered and supported. Diana Ballard visits Jess Dewell on The Voice of Bold Business Radio to discuss how not to get “Lost in Translation.”