Podcast appearances and mentions of deanna yates

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠⁠Lenora and Her Super Duper Messy Room – Get the book on Amazon⁠⁠ Follow me on Instagram: ⁠⁠⁠@wannabeclutterfree⁠⁠ ⁠⁠⁠⁠⁠Join the ⁠⁠⁠Wannabe Minimalist Family Facebook Group⁠⁠⁠ Full show notes: ⁠⁠⁠⁠wannabeclutterfree.com/262⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** Does your home feel chaotic and overwhelming? Does your brain feel the same? You're not imagining it.  In this episode, Deanna Yates explores how physical clutter contributes to mental overload, stress, and burnout, especially for high-achieving, modern moms who feel like they “should” be able to handle it all. This episode is part of the Find Your Number series within the Clutter F.R.E.E.D.O.M. Method, and today's focus is your Inner World (Mental Health). You'll discover how clutter impacts your cortisol levels, creates guilt and shame cycles, and weighs down your emotional bandwidth. But most importantly, Deanna offers actionable, compassionate strategies to help you: Understand the hidden toll of mental clutter Break free from the “should” cycle of perfectionism Reduce overwhelm with simple, doable steps Shift your environment to support your peace of mind Reframe decluttering as self-care, not punishment If you've been feeling scattered, foggy, or stretched too thin, this episode will help you clear the noise (both around you and within you). Time Stamps: 00:00 Introduction and Episode Overview 00:23 The Impact of Clutter on Mental Health 01:02 Mental Health and High Achieving Moms 02:35 The Science Behind Clutter and Stress 05:25 Personal Story and Reframing Tools 07:24 Identifying and Addressing Mental Clutter 11:03 Practical Steps to Declutter Your Space 15:12 Mind Sweep and Parking Lot Techniques 19:42 Final Thoughts and Encouragement Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna chats with Colette Roy about the emotional and practical challenges of organizing with your partner. They dive into how clutter affects relationships, why communication is key, and how to tackle big home projects together (like the garage) without the arguments. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠ ⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/261⁠ Connect with Colette Roy ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Colette's Book⁠⁠⁠: Clutter and Couples Organize Your Garage without Killing Your Partner ⁠⁠⁠⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Website⁠⁠⁠ **************** Tired of fighting every time you try to tackle a home project with your partner? In this episode of the Wannabe Clutter Free podcast, host Deanna Yates sits down with professional organizer Colette Roy to talk about how to declutter shared spaces without losing your cool—or your relationship. Whether you're tackling the garage, the basement, or just trying to agree on what to toss, Colette brings real talk and practical strategies for making home organization a team effort (without the tension). Drawing from her course How to Organize Your Garage Without Killing Your Partner, Colette shares why organizing together is so tricky, how emotional clutter plays into the chaos, and how better communication can lead to smoother projects and stronger connections. You'll walk away with smart, relationship-friendly tips to finally get that garage in shape—without turning it into a battleground. In this episode, you'll learn: Why clutter can create hidden emotional tension between partners How to navigate different communication styles during organizing projects Tips to set healthy boundaries and share the load fairly The power of understanding your partner's perspective when decluttering How to transform your garage into a peaceful, functional space—together Time Stamps: 00:00 – Intro + what to expect in this episode 02:53 – Meet Colette Roy & her clutter-with-compassion approach 03:55 – Smart strategies for getting started on home projects 07:11 – Why clutter causes friction in relationships 13:12 – What makes organizing with your partner so hard 17:03 – How to design a garage that actually works 22:01 – Key communication tips for couples 27:00 – Why home projects spark arguments 28:36 – Behind the scenes of Colette's course 32:46 – Practical communication tools you can use today 40:40 – Understanding needs: yours and your partner's 43:11 – Why having personal space matters 47:11 – Rapid fire wrap-up + final thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠https://www.silvermansound.com⁠⁠⁠ **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses how to make budgeting feel less overwhelming with the help of financial coach and mom of five, Brittany Flammer. Together, they break down a simple, stress-free system using five essential bank accounts to create clarity and control over family finances. You'll walk away with practical steps to organize your money, reduce financial tension, and make confident spending decisions. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠ ⁠⁠Get all the links and resources at wannabeclutterfree.com/260 Crew Bank Account Betterment Bank Account Connect with Brittany Flammer ⁠⁠Instagram⁠⁠ ⁠⁠Brittany's Website⁠⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Website⁠⁠ **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Brittany Flammer, a financial coach and mom of five who has mastered the art of budgeting without the stress. Brittany shares her family's journey of raising five children on an average income of $40,000 per year while building a net worth of over $800,000. Through real-life examples and heartfelt insights, she breaks down her step-by-step system for managing money with intention, clarity, and calm—even when finances feel tight. Brittany introduces a powerful strategy using five key bank accounts to simplify money management, minimize financial tension, and make everyday spending decisions easier. From emergency savings to individual fun accounts, she outlines how automating and separating funds can transform financial overwhelm into empowerment. Whether you're new to budgeting or ready to refine your system, this episode offers practical tools and a fresh mindset to help your family thrive financially. This episode of the Wannabe Clutter Free podcast will help you discover: How Brittany and her husband built wealth on a modest income The five essential bank accounts every family should have The power of automation and visual separation in budgeting Tips for setting up accounts for kids and teaching them money habits Ways to reduce financial tension and feel more confident about your money decisions Time Stamps: 00:00 Welcome and Introduction 00:20 Meet Brittany Flammer: Financial Coach and Mom of Five 01:41 The Power of Multiple Bank Accounts 05:44 Essential Bank Accounts for Every Family 12:52 Bonus Accounts and Additional Tips 24:13 Managing Finances: Moving Money Between Accounts 25:12 Structuring Finances for a $60,000 Income 28:34 Choosing the Right Bank Features 31:41 Setting Up Accounts for Kids 35:44 Reducing Financial Tension in Relationships 38:56 Actionable Steps for Financial Clarity 44:01 Conclusion and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠https://www.silvermansound.com⁠⁠ **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠Lenora and Her Super Duper Messy Room – Get the book on Amazon⁠ Follow me on Instagram: ⁠⁠@wannabeclutterfree⁠ ⁠⁠⁠Join the ⁠⁠Wannabe Minimalist Family Facebook Group⁠⁠ Full show notes: ⁠⁠⁠wannabeclutterfree.com/259⁠⁠⁠⁠⁠⁠⁠⁠ **************** ⁠Feeling like life has become all work and no play? In this episode, Deanna Yates explores how clutter might be the hidden culprit stealing your joy—and how clearing it can help you reclaim fun, freedom, and spontaneity. This week's focus is on the “G: Good Times” pillar in the E.M.P.O.W.E.R.I.N.G. Life Assessment. Deanna breaks down how physical, mental, and emotional clutter drains your energy and blocks the joy you deserve. She shares why fun often disappears in motherhood, and how you can bring it back—no Pinterest-worthy plans required. From playful decluttering strategies to creating a “Fun Bucket List,” this episode is packed with inspiration and practical tips for making fun a non-negotiable part of your life again. What you'll learn in this episode: How clutter sabotages your capacity for joy Why high-achieving moms often feel stuck in “survival mode” Tips for making decluttering fun (yes, really!) How to reclaim your time, energy, and identity through less stuff One small shift to start enjoying life more—today Subscribe & Review: If you loved this episode, please subscribe and leave a review on ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠Goodpods⁠⁠, or ⁠⁠YouTube⁠⁠. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Timestamps: 00:00 – Welcome and Introduction 00:10 – Understanding the Empowering Life Assessment 01:01 – Why fun matters (and how clutter gets in the way) 05:34 – Why fun disappears: the Parenting Paradox, Perfection Trap & Clutter Tax 10:18 – How to declutter your way to more joy 15:37 – Easy, fun ways to get the whole family involved 30:50 – Final thoughts + sneak peek at the next episode **************** Music: Fresh Lift by Shane Ivers - ⁠⁠https://www.silvermansound.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna Yates is the host of the popular podcast, Wannabe Clutter Free, where she helps busy modern families learn how to let go of the stuff holding them back so they can stop spending their entire weekend cleaning house and start enjoy more time together.Deanna's positive attitude and down to earth nature has propelled the Wannabe Clutter Free podcast to the top 0.5% of all podcasts. With expert guests, and tips and tricks from her own experiences, she has helped women from all over the world discover the freedom that comes from living clutter free.When she's not helping clients love their homes again, you can find her trying something new, searching for the tastiest breakfast burrito, or balancing her love of world travel with her love of snuggling up on the couch.Connect with Deanna Further Below:New children's book- Lenora and Her Super Duper Messy Room https://www.amazon.com/Lenora-Super-Duper-Messy-Room/dp/B0F6NRGZ1Dwannabeclutterfree.cominstagram.com/wannabeclutterfreeClick Here to Sign up for the Get Out of Debt Without Giving Up Your Summer Vacation Masterclass. Click Here to book your complimentary Financial Clarity Consultation. Ready to finally Stop Overspending?Start The Stop Overspending Course today → Click here to enroll. Grab the Free Training:How to Build Wealth WITHOUT Going On A Strict Budget → Click here to watch now. Click Here to open an Account with Ally Bank Using My Referral Link. Follow Me on Instagram → @germainefoleycoaching

In this episode, Deanna discusses time management strategies with Kelly Nolan, an attorney turned time management expert. Kelly shares her journey from overwhelm to creating the Bright Method, a practical system designed to help busy women balance their professional and personal lives. Tune in for actionable tips on reclaiming your time, managing mental load, and simplifying your schedule. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Get my children's book: Lenora and Her Super Duper Messy Room ⁠Check out my favorite tools & resources⁠ Kelly's Article about Syncing Calendars Phone App Recommendation Connect with Kelly Nollan ⁠Instagram⁠ ⁠Kelly's Website⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠Instagram⁠ ⁠Facebook⁠ ⁠Website⁠ ⁠Podcast⁠ **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Kelly Nolan, a former attorney turned time management expert. Kelly shares her personal journey of moving from the high-pressure world of law to creating the Bright Method, a time management system specifically designed for women juggling multiple roles. With a focus on practical strategies, Kelly reveals how she overcame overwhelm and built a system that allows women to reclaim their time and mental energy, both at work and home. In their conversation, Kelly discusses how to incorporate both professional and personal duties into one cohesive plan, using tools like time blocking and digital calendars. She also addresses the emotional load that many women carry and how to make time for self-care without feeling guilty. With insights on outsourcing tasks and creating realistic schedules, this episode offers a compassionate approach to managing your life with intention and ease. This episode of the Wannabe Clutter Free podcast will help you discover: How to implement the Bright Method for more efficient time management Practical tips for managing the mental load that comes with balancing career and home life The importance of using digital tools like time blocking and calendars to stay organized Strategies for outsourcing tasks and asking for help without feeling guilty How to plan for unexpected disruptions and maintain balance during busy times **************** Music: Fresh Lift by Shane Ivers - ⁠https://www.silvermansound.com⁠ **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book? Download a FREE chapter!Today, we're revisiting what we loved about Nikki's conversation with Deanna Yates,  founder and CEO of Wannabe Clutter Free and the host of the popular podcast, Wannabe Clutter Free.  Deanna helps busy families learn how to let go of the stuff holding them back so they can enjoy more time together, stop spending their weekends cleaning house, and wake up excited for the day ahead.Connect with Deanna on Instagram, and be sure to check out her brand-new book, Lenora and Her Super Duper Messy Room.**This is an affiliate link. If you click on this link and make a purchase, Nikki might earn a commission, at no additional cost to you. Win-win! Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.

Feeling overwhelmed by clutter and chaos? In this episode, Deanna chats with decluttering coach Amy Slenker Smith about creating simple systems, redefining “enough,” and building a clutter free life that works for busy families—without the guilt or perfectionism. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Lenora and Her Super Duper Messy Room is out now! Book Recommendation: Subtract ⁠Check out my favorite tools & resources⁠ Connect with Amy Slenker-Smith ⁠Instagram⁠ ⁠Amy's Website⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠Instagram⁠ ⁠Facebook⁠ ⁠Website⁠ ⁠Podcast⁠ **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Amy Slenker-Smith, a decluttering coach and the creator of Simply Enough. Together, they talk about how small, consistent actions can lead to big, lasting changes when it comes to simplifying your life. Amy shares her personal journey toward embracing a life with less, how the Simply Start system was born, and why setting boundaries around "enough" can be a total game-changer when tackling household clutter. Throughout their conversation, Deanna and Amy dive into practical strategies for getting started without feeling overwhelmed, tips for building better habits, and the mindset shifts that make it easier to maintain an organized, clutter-free home. They also touch on the power of community, how borrowing instead of buying can make a huge difference, and why simplifying isn't just about your stuff, it's about creating more space for the life you truly want to live. This episode of the Wannabe Clutter Free podcast will help you discover: How to start decluttering when you feel completely overwhelmed Why defining your "enough" is key to living more simply Simple systems that make it easier to stay organized How borrowing and community sharing can reduce clutter and consumption Mindset shifts that lead to lasting, meaningful change Time Stamps: 00:00 Welcome and Introduction 04:41 Understanding Overwhelm and Mindset Shifts 10:54 The Simply Start System 19:18 Defining 'Enough' in Decluttering 26:47 The Art of Borrowing from Neighbors 27:48 Building Community Connections 29:12 Overcoming the Fear of Asking 31:18 Effective Systems for Busy Families 35:17 Teaching Kids Life Skills 39:06 Introducing a New Resource for Kids 40:11 Using Intention as a Compass 45:53 Rapid Fire Questions with Amy 47:35 Final Thoughts and Takeaways **************** Music: Fresh Lift by Shane Ivers - ⁠https://www.silvermansound.com⁠ **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna chats with Khrystyne Jaspers, a NYC mom of two living in a 1-bedroom apartment, about managing toy clutter in small spaces. Hear tips on involving kids, setting boundaries, handling gifts, and creating a joyful, functional home—proving you don't need more space to feel at peace. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Khrystyne Jaspers Instagram Khrystyne's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Khrystyne Jaspers, an early childhood educator, mindset coach, and mom of two living in a one-bedroom apartment in New York City. Khrystyne shares how her family makes the most of their limited space by embracing intentional living and minimalist principles, especially when it comes to managing toy clutter. She opens up about the mindset shifts that helped her let go of guilt, prioritize quality over quantity, and create a peaceful, functional home for her kids. They talked about practical side of toy decluttering, from setting healthy boundaries around gift-giving to getting kids involved in the cleanup process. You'll hear real-life strategies that work in small spaces, plus creative solutions for storage and organizing without sacrificing your sanity or your living room floor. Whether you're living in a cozy apartment or just feeling overwhelmed by kid stuff, this episode will inspire you to simplify and make space for what really matters. This episode of the Wannabe Clutter Free podcast will help you discover: How to manage toy clutter in small living spaces without feeling deprived Why setting boundaries around toys and gifts is empowering, not limiting Simple ways to involve your kids in decluttering and organizing Mindset shifts that make intentional parenting and minimalism more sustainable Creative storage and space-saving tips for families in tight quarters **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna chats with Tara Bremer, founder of House Peace, about using psychology to manage clutter, reduce stress, and create personalized organizing systems. Learn how to involve your family, build resilience, and maintain a clutter-free home with simple, sustainable strategies. **************** Resources Mentioned (some may be affiliate and sponsor links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Mirrors mentioned: https://amzn.to/42WaEyu & https://amzn.to/4jkmQyG For 10% off your order, go to https://pestie.com/wannabe Head to http://lumen.me/WANNA for 15% off your purchase. Connect with Tara Bremer Instagram Tara's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates sits down with Tara Bremer, founder and CEO of House Peace, to talk about how to organize your life and build resilience amid the chaos of daily life. With a background in counseling and psychology, Tara offers a fresh, compassionate perspective on why traditional organizing advice doesn't work for everyone—and how to create systems that actually fit your lifestyle and personality. Together, they explore practical, psychology-driven strategies to help busy moms manage clutter, reduce stress, and bring more peace into their homes. You'll learn how to tailor your organizing approach to your strengths, involve your family (even your kids!), and develop sustainable habits that don't rely on perfection. Whether you're constantly juggling a million responsibilities or just craving more breathing room in your home and schedule, this episode is packed with relatable advice and realistic tips you can implement right away. In this episode, you'll discover: 1. Organizing strategies for different personality types 2. How to create sustainable systems (even with a busy family) 3. Using visual cues, body doubling, and small habits to maintain order 4. Tips for involving children in decluttering without nagging 5. How to define what “clean and organized” means for your family Time Stamps: 00:00 Welcome and Introduction 02:36 Tara's Personal Journey and Business Beginnings 03:54 Understanding Personality Types in Organizing 09:00 Challenges and Solutions in Home Organization 16:21 Chaos Resilience and Mindset Shifts 21:23 Practical Tips for Reducing Clutter Stress 25:08 Understanding Different Personality Types 26:48 Practical Tips for Organizing with Kids 28:22 Defining Cleanliness and Setting Boundaries 32:41 Habit Formation and Sustainable Systems 36:17 The Continuous Process of Decluttering 41:07 First Steps to Tackling Clutter 43:35 Where to Find More Tips and Insights 44:17 Rapid Fire Questions and Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You will love Deanna Yates warm enthusiasm paired with her straightforward and practical advice. Deanna shares the importance of our mindset as we approach decluttering as well as the mindful perspective that will allow you to begin to create a life on your terms and feels rich to you.Join us for a real conversation about how to move to a clutter free lifestyle, keep what matters and shape your life so it fits you.Save 40% on Cozy Earth with code SIMPLECOZY hereFollow Deanna on InstagramDeanna's Website••• Join the this intentional life community hereInstagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Get show notes + free resources: https://wannabeclutterfree.com/253 R8: Amazing watchlist app (helps with streaming services too!) Previous episodes with financial themes: Episode 243 with Germaine Foley Episode 232 with Jill Sirianni Episode 174 with Alli Williams Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Join the Wannabe Minimalist Community on Facebook **************** Tired of clutter taking over your home and draining your bank account? In this episode of the Wannabe Clutter Free podcast, Deanna Yates explores how physical clutter creates financial stress—and what you can do about it. As part of a new 10-part series on empowering your life through decluttering, this episode focuses on the Earning & Spending pillar. Deanna shares how impulse purchases often lead to clutter and regret, and how intentional spending can restore your peace of mind. You'll learn: Why emotional and impulse spending adds to your overwhelm How to create a “capsule budget” that mirrors your capsule wardrobe The power of spending with purpose (not panic) Simple steps to stop overspending and start investing in your future If you're ready for more financial clarity and less chaos, this episode is your perfect post–tax day reset. Subscribe & Review: If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 – Welcome + why finances matter right now 02:45 – What financial clutter really looks like 05:59 – Quick strategies to reduce impulse spending 09:44 – Quality over quantity: how to shop like a minimalist 15:52 – The emotional triggers behind spending 20:56 – How to grow your wealth instead of just consuming 24:39 – Action steps for decluttering your finances 29:40 – Wrap-up + what's coming next in the series **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

BUY THE SLOW LIVING BOOK HERE! Have you ever felt weighed down by stuff—not just the things you own, but the expectations and layers society places on you? In this episode, we dive deep into how letting go of physical clutter can peel back those layers and bring you closer to what truly matters. Deanna shares her family's inspiring story of selling most of what they had to travel the world while working remotely. It wasn't about the things they left behind—it was about the freedom, growth, and connection they gained along the way.It's important to stay on the edge of your comfort zone, getting quiet, and really asking yourself: What do I want from my life? Whether it's taking a pottery class, imagining a new way of living, or simply slowing down, remind yourself that your life is yours to design. It's okay if people don't understand your choices—what matters is finding what feels authentic to you.If you're craving clarity, freedom, and a deeper connection to yourself, this episode will inspire you to start small, stay curious, and dream a little bigger. Tune in and discover how letting go of “stuff” can open up a whole new world of possibility.Connect with Deanna Yates: Website: Wannabe Clutter Free Instagram: @wannebeclutterfree Facebook: Wannabe Clutter Free Spotify: Wannabe Clutter FreeApple: Wannabe Clutter FreeWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Deanna chats with photo organization expert Krista Kowalczyk about how to simplify and safeguard your photo collection. From old prints to digital chaos, learn easy strategies to declutter, organize, and protect your memories—without overwhelm. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Krista Kowalczyk Instagram Krista's Website Krista's Photo Course Krista's Book Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Krista Kowalczyk, a photo organization expert dedicated to helping people manage and protect their precious memories. After witnessing the devastating effects of Hurricane Ian, Krista shifted her focus from photography to helping others preserve their photo collections. She shares practical, easy-to-follow strategies for organizing both print and digital photos, offering listeners a clear path to reduce photo clutter and keep their memories safe for years to come. Throughout the conversation, Krista reveals her best tips for tackling overwhelming photo collections, creating a simple routine to manage digital images, and avoiding common mistakes that lead to lost or disorganized memories. She also introduces helpful tools—including AI-powered apps—that make photo management easier and more efficient. Plus, Krista discusses her book Beyond the Storm, which blends personal stories with actionable advice on preserving and protecting your most cherished moments. Whether you're drowning in digital photos or unsure how to handle old prints, this episode provides the motivation and guidance you need to take control of your photo clutter. In this episode, you'll discover: Simple strategies to organize and protect your print and digital photos How to create a manageable routine for photo organization Common mistakes people make with photo storage—and how to avoid them The best tools and apps for streamlining photo management Insights from Beyond the Storm and how to safeguard your memories long-term **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is your digital life a mess? Are you unsure what important documents to keep, how to navigate the thousands of photos on your phone, let alone your thousands of e-mails clogging your inbox? Help is here! Today I'm chatting with Shawn Lemon, founder of The Digital Organizer. Shawn has spent the last 17 years helping individuals and businesses get better at using their technology. When not helping businesses operate more efficiently, Shawn loves making pottery, riding motorcycles, and spending time with his wife, Madeline and their 2 year old son, Nico. I learned so many new things about digital organization in this episode and I know you will, too. Make sure to check out the free guide that Shawn prepared for our listeners! Resources Mentioned: Get the free digital organization guide here. Connect with Shawn on Facebook, Instagram, or LinkedIn! Related Episodes: Episode 49: Digital Organization and Home Management Tips with Time Management and Biblical Mindset Coach Erika Diaz-Castro Episode 118: Digital Declutter 101 - Simple File and E-mail Organization Tips with Deanna Yates from Wannabe Clutter Free   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Deanna sits down with NYT bestselling author Stephanie O'Dea for a heart-to-heart about slowing down, ditching hustle culture, and finding more joy in everyday life. It's a cozy, practical convo full of real talk and simple tips to help you breathe easier. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Stephanie's Daily Journal Page Connect with Stephanie O'Dea Instagram Stephanie's Website Slow Living Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, Deanna Yates chats with New York Times bestselling author, speaker, and coach Stephanie O'Dea about what it really means to embrace slow living—and why it might be exactly what your overwhelmed brain and heart are craving. From launching a wildly successful crockpot blog to rethinking her approach to success, Stephanie opens up about her journey toward a more intentional, purpose-driven life. Together, they unpack what it looks like to opt out of hustle culture and still make meaningful progress—just without the stress, burnout, or constant comparison. You'll hear practical tips, mindset shifts, and even some fun acronyms like F.O.M.O. (“figure only myself out”) and S.L.O.W. (“simply look only within”) that'll help you tune out the noise and tune into what really matters. If you've ever felt like you're doing all the things but still not getting where you want to go—this episode is your permission slip to breathe, reset, and try a different (gentler) way forward. In this episode, you'll discover: 1. How slow living can reduce stress and improve your well-being 2. Practical ways to step back from hustle culture without falling behind 3. Simple strategies to stop comparing and start trusting your own path 4. Why consistency beats intensity when it comes to meaningful change 5. Tools to help you set realistic, soul-aligned goals Time Stamps: 00:00 Welcome and Introduction 02:04 Meet Stephanie O'Dea 02:32 The Concept of Slow Living 09:13 Stephanie's Journey to Slow Living 16:15 Balancing Progress and Slow Living 18:01 Avoiding Comparison and Shiny Object Syndrome 24:19 Scheduling Social Media Time 24:43 The Addictive Nature of Social Media 26:21 Self-Care and Time Management 31:33 The Importance of Consistency 35:06 Overcoming Challenges in Slow Living 37:57 Final Thoughts and Encouragement 39:11 Rapid Fire Questions and Wrap-Up **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling with stress and burnout? In this episode, Deanna chats with Michelle Grosser, a nervous system expert and certified master life coach, about simple yet powerful techniques to regulate your nervous system, reduce overwhelm, and restore your energy. Tune in to learn practical hacks that bring more calm, clarity, and balance into your daily life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Michelle Grosser Instagram Michelle's Website The Calm Mom Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Feeling overwhelmed, exhausted, or stuck in stress mode? In this episode of Wannabe Clutter-Free, Deanna Yates sits down with Michelle Grosser, a certified master life coach and nervous system expert, to uncover the power of nervous system regulation. Learn how small, practical shifts—like movement, breathwork, and sensory changes—can help you manage stress, reduce burnout, and restore your energy. They also explore why self-regulation is key—not just for your well-being, but for modeling emotional resilience to your children. If you've ever struggled to find balance in motherhood, this episode is packed with actionable insightsto help you feel more calm, present, and in control. What You'll Learn in This Episode: ✔️ How your nervous system affects stress, burnout, and emotional well-being ✔️ Simple regulation techniques to calm your mind and body ✔️ Why movement, breathwork, and sensory shifts are essential for stress relief ✔️ The connection between self-regulation and parenting ✔️ Practical steps to feel more grounded, energized, and in control Time Stamps: 00:00 – Introduction & Episode Overview 00:49 – Meet Michelle Grosser: Nervous System Expert 02:38 – How Your Nervous System Impacts Stress & Burnout 08:35 – Understanding the Three Nervous System Circuits 16:13 – Hidden Signs of Nervous System Dysregulation 19:58 – Stress, Coping Mechanisms & Breaking Free 27:12 – Why Body-Based Approaches Matter 28:38 – Movement & Nervous System Regulation Hacks 30:56 – Simple, Practical Tips for Overwhelmed Moms 37:32 – How Healing Yourself Helps Your Kids 46:01 – Rapid Fire Questions & Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Feeling overwhelmed by home management? In this episode, Deanna sits down with systems expert Chelsi Jo Moore to reveal how simple, flexible routines can bring order and ease to your busy life. Discover time-blocking hacks, family-friendly strategies, and game-changing systems to help you reclaim your time—without the stress. If you're ready for a home that runs smoothly, this one's a must-listen!

Have you ever thought: How would a simpler life feel? In my experience, it's very freeing! In today's episode, I'm sharing 10 things that have radically simplified my life. Hope it inspires you on your own simplifying journey! Resources Mentioned: Try a color analysis from Color Guru - use my special code OVERWHELM for 10% off your order Sydney Cummings Houdyshell's YouTube channel AnyList for grocery shopping/meal planning Opal app for focus and disabling social media and distracting apps Trashie for textile and tech recycling   Related Episodes: Episode 144: Wardrobe Refresh Remix - My 5 Best Tips for a Wardrobe You Love Episode 67: 5 Daily Non-Negotiable Habits That Combat My Anxiety and Overwhelm Episode 41: Fed Up with the Question “What's for Dinner?” Stress-Free, Simple Meal Planning for Busy Moms with Lauren White from the Intentional Edit Podcast Episode 26: Loathe Laundry? Learn to Love it with my 20-Minute System Episode 53: Cleaning Doesn't Have to be Overwhelming! 8 Ways to Make it Stress-Free Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine Episode 118: Digital Declutter 101 - Simple File and E-mail Organization Tips with Deanna Yates from Wannabe Clutter Free Episode 34: Are Toys Taking Over Your Home? Tackle Toy Clutter with my 5-Step Plan for Busy Moms Episode 120: Intentional Weekend Routines for a Great Week Ahead with Lauren White from the Intentional Edit Podcast Episode 35: The One Habit That Keeps Your Home Clutter-Free with Lisa Lizotte from the Habits and Home Show *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Discover how decluttering your wardrobe can unlock effortless style and confidence! Deanna chats with Gab Saper, founder of Wardrobe Editor, about simplifying your closet, ditching fashion clutter, and making style choices that truly reflect YOU. Tune in for expert tips to create a wardrobe that feels inspiring, stress-free, and totally aligned with your life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Gab Saper Instagram Gab's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Gab Saper, founder of Wardrobe Editor, about the powerful connection between decluttering, personal style, and body confidence. Gab shares her expertise in helping professional millennial women, including moms, simplify their wardrobes and embrace fashion as a form of self-care. She breaks down the most common decluttering mistakes, explains how to curate a closet that works for your lifestyle, and debunks fashion myths that hold many women back from feeling their best. If you've ever felt overwhelmed by your wardrobe, struggled to let go of sentimental clothing, or believed you needed to buy more to look stylish, this episode is for you. Gab and Deanna discuss how to embrace your unique style at any stage of life, why a well-organized closet can make daily dressing easier, and how to feel confident in what you wear—without adding more clutter. Tune in for practical tips and expert advice that will help you build a wardrobe you truly love. This episode of the Wannabe Clutter Free podcast will help you discover: How decluttering your wardrobe can boost confidence and self-expression Practical steps to create a closet that aligns with your current lifestyle The truth about common fashion myths and how to break free from them Strategies for letting go of clothes you no longer need without guilt How to find joy in your personal style without constantly shopping Time Stamps: 00:00 Welcome to Wannabe Clutter Free 00:25 Meet Gab Saper: Personal Stylist Extraordinaire 00:54 Body Acceptance and Fashion Fun 02:58 The Connection Between Decluttering and Personal Style 04:01 Organizing Your Closet for Success 06:55 Overcoming Wardrobe Overwhelm 13:27 Common Decluttering Mistakes and How to Avoid Them 20:32 Embracing Your Unique Style and Body Acceptance 25:57 Diverse Beauty Standards in Fashion 26:43 Curating Your Social Media for Mental Health 27:51 Dealing with Sentimental Clothing 30:21 Letting Go of 'Just in Case' Items 32:25 Breaking Fashion Rules 38:52 Practical Tips for Closet Decluttering 45:13 Rapid Fire Questions and Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Struggling to keep up without burning out? In this episode, Deanna chats with time management expert Risa Williams about breaking free from toxic productivity, spotting burnout before it hits, and using simple strategies to get more done—without the stress. If you're ready to work smarter, not harder, tune in for game-changing tips to boost balance and productivity! **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Risa Williams Instagram Risa's Website The Motivation Mindset Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Risa Williams, a licensed therapist, time management expert, and award-winning author of Get Stuff Done Without the Stress. They dive into the secrets of simplifying success and staying motivated, discussing how to avoid toxic productivity and prevent burnout. Risa shares her expert strategies for managing stress, setting realistic goals, and tracking progress in a way that fosters motivation rather than overwhelm. Throughout the conversation, Risa and Deanna explore practical techniques like using a “stress ruler,” bullet journaling for accountability, and celebrating small wins to stay on track. Whether you're a busy mom, a professional juggling multiple responsibilities, or someone looking for a more balanced approach to productivity, this episode offers actionable insights to help you get things done with less stress and more ease. This episode of the Wannabe Clutter Free podcast will help you discover: The key differences between healthy and toxic productivity How to recognize and prevent burnout before it starts Practical tools for tracking progress and staying motivated Why celebrating small achievements leads to greater success Simple strategies to reduce stress while still getting things done Time Stamps: 00:00 Welcome and Introduction 00:23 Meet Risa Williams 00:39 Risa's New Book and Background 02:27 The Importance of Managing Stress 06:10 Recognizing and Preventing Burnout 12:07 Healthy vs. Toxic Productivity 16:02 Feeling Accomplished and Tracking Progress 24:22 Practical Tips for Overwhelmed Moms 26:19 Where to Find Risa and Her Book 27:12 Closing Remarks and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna discusses the keys to financial freedom with Germaine Foley, a financial expert who transformed her life by overcoming $200K in debt. They dive into the power of mindset, the flaws of traditional budgeting, and Germaine's 'Do Both Method' for building wealth without sacrifice. Tune in to learn practical strategies, including her Three-Bucket Money Management System, to take control of your finances while still enjoying life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Germaine Foley Instagram Germaine's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews financial expert Germaine Foley, who shares her inspiring journey from $200K in debt to financial freedom. Germaine reveals why traditional budgeting often fails, especially for high earners, and introduces her 'Do Both Method'—a practical approach to managing money without sacrificing joy. She also dives into the psychology behind emotional spending, how to break free from debt cycles, and the importance of mindset in achieving lasting financial success. Germaine also walks us through her Three-Bucket Money Management System, a simple yet effective strategy for balancing spending, saving, and investing. Whether you're struggling with credit card debt, looking for smarter ways to manage your finances, or simply want to feel more in control of your money, this episode is packed with actionable insights. Tune in to discover how you can shift your financial habits, build lasting wealth, and enjoy the freedom you deserve! This episode of the Wannabe Clutter Free podcast will help you discover: The biggest mistakes people make when trying to budget How to manage money without feeling restricted The Three-Bucket Money Management System for financial balance How to shift your mindset to break free from debt cycles Practical strategies to build wealth while still enjoying life Time Stamps: 00:00 Welcome and Introduction 01:39 Meet Jermaine Foley: Life and Money Coach 02:15 Jermaine's Financial Journey 07:05 The Do Both Method: Building Wealth and Enjoying Life 14:12 Overcoming Emotional Spending 18:36 Breaking the Cycle of Credit Card Debt 21:18 Awareness and Commitment to Debt-Free Living 21:55 Using Credit Cards Wisely 24:34 Three Bucket Money Management System 27:58 Mindset Shifts for Financial Freedom 29:51 Practical Advice for Managing Money 32:59 Rapid Fire Questions 38:01 Final Thoughts and Resources **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna discusses the power of minimalism with Joshua Becker, a pioneer in the movement. They explore how letting go of excess leads to greater freedom, stronger relationships, and a more intentional life. Joshua shares practical tips for navigating minimalism with family, overcoming resistance, and focusing on what truly matters. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Joshua Becker Instagram Joshua's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Joshua Becker, a leading voice in the modern minimalism movement. Joshua shares his journey to discovering minimalism and how it has transformed his life, relationships, and overall well-being. Together, they dive into the emotional and societal influences that drive our attachment to material possessions and how intentional living can pave the way for more joy and fulfillment. They also discuss practical strategies for embracing minimalism in real-life situations, such as navigating resistance from spouses or children and overcoming the fear of letting go. Joshua highlights the importance of starting small, building habits that foster intentionality, and finding community support along the way. If you've ever felt weighed down by “stuff” or wondered how minimalism can positively impact your relationships and mindset, this episode is for you! This episode of the Wannabe Clutter Free podcast will help you discover: Why minimalism leads to greater freedom and happiness. How to approach minimalism with resistant family members. Practical tips for starting your decluttering journey. The deeper emotional benefits of owning less. How minimalism can strengthen your relationships. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Anyone else feel like they're drowning in stuff?! If you're constantly tripping over toys and books and wondering “Why do I have so many rubber spatulas?” we are with you. Today we have the decluttering expert, Deanna Yates, on the show and she's giving us all the tips on how to live with less so we can live our lives MORE. Deanna is the founder of Wannabe Clutter Free, host of the Wannabe Clutter Free podcast, and creator of the Chaos to Calm Summit series. She helps families ditch the clutter weighing them down so they can stop spending all their time managing their home and more time enjoying it with the people who live there. Settle in for a podcast full of tips and tricks for reducing your stress when it comes to getting rid of stuff and doing it just a little at a time - enjoy! Love Deanna? She will be at our FREE 2025 virtual Happy Mom Summit. Get on the waitlist for this event now!  Resources We Shared: Follow Deanna on Instagram! Listen to the Wannabe Clutter-free Podcast HERE! Get on the email list for the 2025 virtual Happy Mom Summit happening March 3rd-7th.  Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #parentingadvice #internetsafety, #parenting, #delcutter, #organization, #hacks Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textDo you have trouble decluttering because you can't decide what to get rid of or where to start? Do you get stuck on organizational projects because all those little decisions are just way too overwhelming? Risa Williams welcomes back influencer/organizer Deanna Yates to the show, and they discuss easy and practical ways we can learn to navigate overwhelm and decision fatigue when it comes to decluttering and organizing our stuff.They discuss:-How decision fatigue wears us down and what we can do to re-focus our attention on what's in front of us-Deanna's FREEDOM technique; a three step process you can use when you're stuck making decisions-Tools from Risa's new book, Get Stuff Done Without the Stress, which you can preorder now and comes out in February!-How remembering the emotional place we want to get to can motivate us to make decisions in an easier wayNext week on January 13th, Risa will be speaking at Deanna' summit, The Chaos to Calm Summit, and she'll be discussing tools from The Procrastination Playbook and how to overcome everday procrastination. Get your free ticket here: https://www.chaostocalmsummit.com/ticket?sa=sa01592826756fbabd0477060921a9af3e95e9f43cHost: Risa Williams, risawilliams.com, @risawilliamstherapyGuest: Deanna Yates, wannabeclutterfree.com, @wannabeclutterfreeSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

In this episode, Deanna shares one of her deeper conversations from the past year with fellow minimalist - Kelly Foss, host of the Millennial Minimalists podcast. They chat about living an abundant life with less stuff, even if you have a family and dream of big things like traveling and feeling less stress in your daily life.  **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Welcome to the final 2024 episode of the Wannabe Clutter-Free podcast! I'm your host, Deanna Yates, and today, we're taking a moment to reflect on our journey this year and gear up for a fresh, clutter-free start! I'm thrilled to revisit one of my favorite interviews with Kelly Foster from the Millennial Minimalists. Our conversation dives deep into the art of decluttering and how to create a life that's rich with less but full of meaning—especially for you busy moms out there! In this episode, we explore actionable tips on how to simplify your home life, tackle mental clutter, and nurture your family bonds through intentional living. Get ready to discover my ‘magic daily five' strategies, learn crucial tactics for controlling what enters your home, and find out engaging ways to involve your children in decluttering. Whether you're looking to kickstart your decluttering journey or find more joy in minimalism, this episode is packed with insights to help you embrace a lighter, more connected new year. Practical Tips for Decluttering During the interview, we shared several practical tips for decluttering and maintaining a clutter-free home. Here are a few highlights: Start with the Most Overwhelming Space: Whether it's your entryway or kitchen, begin with the area that causes the most stress. Daily Magic Five: Implement a consistent daily routine that includes a quick tidy-up session. Use One Errand Day: Consolidate errands to reduce impulse buying and lessen the influx of unnecessary items into your home. Check Your Calendar: Plan ahead to manage your time effectively and reduce stress. Ready to dive in? Let's clear the clutter and make space for what truly matters! Timestamps: • 00:00 | Welcome and Introduction • 00:22 | Reflecting on Our Year Together • 01:07 | Revisiting My Chat with Kelly Foster • 03:42 | Insights from My Own Minimalism Journey • 06:39 | Everyday Tips for Living with Less • 20:29 | Involving Kids in Decluttering: Fun and Functional • 30:37 | How to Begin Your Decluttering Journey • 33:16 | Understanding the Domino Effect of Stress • 33:52 | Key Tips for Organizing Your Entryway • 34:45 | The Power of Tiny, Transformative Habits • 39:49 | Mindset Shifts for Effective Decluttering • 45:27 | Strategies for Managing Time and Activities • 57:53 | Daily and Weekly Tidying Routines • 01:02:05 | Choosing Less to Experience More • 01:02:41 | Closing Thoughts and Words of Wisdom **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today's episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna chats with Lindsey Myers about the impact of color analysis and how it can enhance confidence, streamline your wardrobe, and clarify your personal style. Lindsey shares practical tips for busy moms to embrace a capsule wardrobe and make clothing choices that align with their unique color palette. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Future Fans: helping little kids become BIG fans https://www.futurefans.com/ Connect with Lindsey Myers Instagram Lindsey's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Lindsey Myers, a color analysis expert passionate about helping women discover their confidence through the power of color. Lindsey shares her inspiring journey, from feeling overwhelmed postpartum to embracing her personal style by understanding her seasonal color palette. They dive into the basics of color analysis, the emotional impact of wearing the right colors, and how these simple changes can transform not only your wardrobe but also your outlook on life. Lindsey and Deanna also discuss the practical side of color analysis, including tips for busy moms who want to streamline their wardrobes without sacrificing style. From creating a capsule wardrobe to identifying your ideal colors using selfies, this episode is packed with actionable advice. Whether you're looking to reduce decision fatigue, shop more sustainably, or feel more confident in your clothing choices, this conversation will inspire you to rethink how you approach your personal style. This episode of the Wannabe Clutter Free podcast will help you discover: The basics of color analysis and the seasonal color system. How wearing the right colors can boost your confidence. Simple tips for assessing your ideal colors at home. The benefits of creating a capsule wardrobe. How to embrace sustainable shopping practices while simplifying your style. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In Episode 234 of the Wannabe Clutter Free Podcast, host Deanna Yates shares expert tips on preparing your home for holiday guests without the stress! Discover practical decluttering hacks to get your space guest-ready fast, learn how to embrace simplicity with festive decor, and find out why mindset is the key to stress-free hosting. Tune in to make your home holiday-ready and focus on connection, not perfection, this season! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Are you hosting guests this holiday season and feeling overwhelmed by the thought of prepping your home? Don't worry—you're not alone! In today's episode, I'm sharing simple and stress-free ways to get your space ready for visitors without turning it into a full-blown production. From quick decluttering wins to easy decorating ideas and hosting hacks, this episode will help you create a warm, welcoming home where you and your guests can relax and enjoy the season. Say goodbye to holiday hosting stress and hello to a clutter-free, joyful celebration! What You'll Learn in This Episode: • How to set realistic expectations for your home (and yourself!) during the holidays. • The key areas to focus on for a quick pre-guest decluttering session. • Easy and affordable decorating ideas to make your space festive without overdoing it. • Hosting hacks to keep your guests comfortable and your stress levels low. • Why it's important to embrace “good enough” and focus on connection over perfection. Take Action Today: This week, take 15 minutes to declutter your entryway or living room—whichever space your guests will see first. Then, tag me on Instagram with your progress! Let's inspire each other to create cozy, clutter-free homes this holiday season. Don't Miss This: Make sure to subscribe so you never miss an episode, and if you found this helpful, please leave a review! It helps more busy moms like you find this podcast and start their journey to a calmer, clutter-free home. 00:00 Welcome and Introduction 01:09 Holiday Hosting Overview 02:26 Quick Decluttering Tips 11:58 Creating a Cozy Atmosphere 14:38 Managing Holiday Stress 18:03 Final Thoughts and Farewell **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today's episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

We often declutter from a place of frustration with all of the stuff in our homes, but the process is not only more enjoyable - but more sustainable, too - if we approach decluttering out of gratitude. In this episode, Deanna Yates from the Wannabe Clutter Free podcast shares some of the ways she takes a gratitude-led approach to decluttering. We also talk about how living with less sparks more thankfulness in our hearts. MENTIONED IN THIS EPISODE: Paring Down Blog The L.E.S.S. Express Newsletter Wannabe Clutter Free podcast Deanna Yates Instagram @wannabeclutterfree MORE OF PARING DOWN: Paring Down Podcast Instagram: ⁠⁠@paring_down⁠ Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠ ⁠⁠Instagram Growth Basics⁠ ⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠ ⁠⁠⁠⁠Free Baby Essentials List⁠⁠⁠⁠ ⁠Free 15 Clutter-Free Gift Ideas⁠ Free Gift Request Email Template CODES: 40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring 10 Free Meals from Hello Fresh: www.hellofresh.com/freeparing 15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling overwhelmed by clutter and chaos?Join us as we talk to Deanna Yates, a professional organizer, declutter coach, and the host of the Wannabe Clutter Free podcast. Deanna shares her unique approach to creating a clutter-free life that will help you feel more in control and at peace.In this episode, you'll learn how to:

In this episode, Deanna and guest Jill Sirianni discusses how simplifying your home can have a profound impact on your financial well-being. They explore practical strategies for decluttering your space, overcoming complexity bias, and aligning your spending with your values. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Jill Sirianni Instagram Jill's Website Frugal Friends Podcast Buy What You Love Without Going Broke Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Jill Sirianni, a licensed clinical social worker and co-host of the Frugal Friends podcast. Together, they dive into the transformative power of simplifying your home and how it can positively impact your financial decisions. Jill shares her unique insights into the connection between physical clutter and financial stress, explaining how clearing your space can reduce overwhelm, free up time, and pave the way for more intentional spending habits. They also tackle the concept of "complexity bias" and how it can make financial decisions feel more daunting than they need to be. Jill provides actionable tips, including conducting a 90-day transaction inventory to identify spending patterns and redefine what “enough” means in your life. Whether you're looking to declutter your home, improve your financial habits, or find harmony between the two, this episode offers a holistic approach to creating a simpler, more fulfilling life. This episode of the Wannabe Clutter Free podcast will help you discover: The link between simplifying your home and improving your finances What complexity bias is and how it impacts your spending decisions How to identify your "enough" and align spending with your values Practical steps for conducting a 90-day transaction inventory Ways to reduce stress and create productive habits through decluttering **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Deanna Yates and Amy Green Smith discuss reclaiming your voice and the empowering act of saying no. This episode uncovers the hidden costs of people-pleasing, shares boundary-setting strategies, and reveals how to show up authentically in all areas of life. Amy provides insights on breaking free from societal pressures and fully embracing enough in all areas of life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Burnout Book Connect with Amy Green Smith Instagram Website The Bold-Faced Truth Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this empowering episode of the Wannabe Clutter Free podcast, Deanna Yates speaks with Amy Green Smith, a seasoned women's leadership coach known for her fresh approach to personal empowerment. Together, they explore the deep-seated habits and beliefs that drive people-pleasing and the struggle to set boundaries. Amy shares her expertise on how to break the cycle of automatic “yes” responses, embrace your own voice, and transform feelings of guilt into authentic self-worth. The conversation moves beyond surface-level advice, focusing on practical, actionable steps that anyone can apply to strengthen their boundaries and build confidence. Amy and Deanna explore ways to cultivate emotional intelligence, live in alignment with your values, and foster genuine connections. They also discuss how saying no can enhance your peace of mind, relationships, and self-respect. This episode is an inspiring guide to honoring your true self and embracing enoughness in every area of life. This episode of the Wannabe Clutter Free podcast will help you discover: Practical tools to set boundaries and say no with confidence Strategies to break free from people-pleasing and boost self-worth How emotional intelligence enhances personal and professional relationships Techniques for living authentically and aligned with your values Insights on overcoming societal pressures and fully embracing “enoughness” **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna discusses the crucial role of grit in childhood success with award-winning author Dan Allbaugh. They explore how perseverance and effort can shape a child's development and long-term achievements. Dan shares practical tips for parents on fostering resilience and embracing challenges, highlighting why grit can be more impactful than innate talent. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Dan Allbaugh Dan's Website The Gritty Kids Book Series Gritty Kids App on iOS Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews award-winning author Dan Allbaugh about the transformative power of grit when it comes to childhood success. Dan shares insights from his book The Gritty Little Lamb, exploring how passion and perseverance can lead children to overcome challenges and thrive in various aspects of life. They discuss the importance of praising effort over outcomes, inspired by the research of Angela Duckworth, and how parents can cultivate resilience in their children through everyday experiences. Throughout the conversation, Deanna and Dan delve into practical strategies for fostering a growth mindset, emphasizing the need for balance between protection and allowing children to face struggles. Dan offers valuable advice on modeling perseverance, celebrating small victories, and breaking tasks down to manage frustrations effectively. This episode is a must-listen for parents looking to empower their kids with the grit needed for long-term success. This episode of the Wannabe Clutter Free podcast will help you discover: The definition of grit and its significance in a child's development. Practical tips for parents to instill resilience in their children. Why focusing on effort rather than outcomes can foster a growth mindset. How to create an environment that encourages children to embrace challenges. Insights from Dan's experiences and his educational resources for parents and kids. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna discusses how to design the life you truly want with guest Kate House. They dive into the essential habits and mindset shifts that lead to long-term success, focusing on intentional living and goal-setting. Discover practical steps to break free from feeling stuck and start creating a life aligned with your true desires. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Kate House Instagram Website Live By Design Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of Wannabe Clutter Free, host Deanna Yates sits down with Kate House, host of the Live By Design Podcast and a goal-setting expert dedicated to helping women live intentionally and achieve personal growth. Kate shares her inspiring journey from feeling overwhelmed and unfulfilled to living a life of purpose, driven by mindful habits and thoughtful goal-setting. Deanna and Kate dive deep into how small, consistent actions can lead to big changes, and why having a clear vision for your life is essential for breaking free from the cycle of overwhelm. They discuss the transformative power of mindset shifts, how to set meaningful goals that align with your values, and the role seasonal goal-setting can play in adapting to life's changes. This conversation is packed with practical strategies for anyone ready to take control of their life, create lasting habits, and achieve their most meaningful goals. Kate's insights will help you shift from living by default to designing a life filled with clarity, confidence, and intention. This episode of the Wannabe Clutter Free podcast will help you discover: How to set intentional goals that align with your values The importance of seasonal goal-setting and adapting to life's changes Small, impactful habits that lead to long-term success Strategies for overcoming perfectionism and self-doubt How to stay motivated and focused on what truly matters **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna and guest Sarah Horgan talk about Sarah's inspiring journey from battling stage four cancer to embracing minimalism. Sarah shares how letting go of physical and emotional clutter transformed her life, offering practical tips for living with intention and reducing stress. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Sarah Horgan Instagram Website Simple + Intentional Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Sarah Horgan, a working mom and kindergarten teacher from Toronto, who shares her powerful story of resilience and transformation. After being diagnosed with stage four cancer, Sarah made the life-altering decision to embrace minimalism. She opens up about how decluttering not only helped her simplify her physical space but also brought clarity and peace to her mind and heart. They dive deep into the emotional and practical aspects of letting go of perfectionism and embracing a more intentional life. Throughout their conversation, Sarah offers valuable insights into how minimalism has empowered her to reduce stress, improve her mindset, and create a more meaningful life for herself and her family. She also shares the challenges of balancing motherhood, a career, and recovery, all while cultivating a clutter-free, intentional home. Whether you're a busy parent, dealing with your own health challenges, or just feeling overwhelmed by clutter, this episode is packed with inspiration and actionable tips to help you live with more purpose. This episode of the Wannabe Clutter Free podcast will help you discover: How to embrace minimalism in the face of life's biggest challenges Practical tips for letting go of perfectionism and people-pleasing The emotional benefits of decluttering your space and mind Ways to maintain balance as a working parent while simplifying your life Insights into Sarah's new online community for women seeking intentional living **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Join Deanna Yates and Shannon Leyko as they tackle decluttering and minimalism through tough conversations about what to do with sentimental items and handling unwanted gifts from family. Learn practical tips to simplify your home, manage guilt, and create space for what matters most. Tune in for expert advice on realistic minimalism! **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Code Kingdoms Connect with Shannon Leyko Instagram Website Paring Down Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of Wannabe Clutter Free, Deanna Yates sits down with Shannon Leyko, author, podcast host, and minimalist expert, to discuss the emotional challenges of decluttering, especially when sentimental items and family dynamics are involved. Shannon, a mother of three and military wife, shares her deeply personal journey of simplifying her life while balancing family, loss, and the emotional weight of possessions tied to loved ones. Together, Shannon and Deanna tackle the tough conversations we often face with family members—whether it's about gifts that don't fit our needs or sentimental heirlooms we feel obligated to keep. They explore why it's so hard to let go, the guilt many of us feel, and how we can shift our mindset to embrace minimalism with intention and grace. Whether you're just starting your decluttering journey or you're already on the path to a simplified life, this episode provides practical advice and relatable stories to help you move forward. Shannon offers tips on involving kids in the decluttering process, how to handle unwanted gifts, and the importance of making space for what truly matters without feeling judged or overwhelmed. In this episode, you'll discover: • Why sentimental items hold so much emotional weight and how to decide what to keep • Practical steps to begin decluttering your home, no matter how overwhelmed you feel • How to kindly and effectively handle family members who give clutter-causing gifts • What to do if a family member asks about a gift you've decluttered • Strategies for involving your children in the decluttering process • How to develop a minimalist mindset that promotes long-term simplicity and peace **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna Yates chats with photo organization expert Haleh Shoa about transforming photo clutter into an organized collection. They share practical tips for decluttering both digital and physical photos, along with advice on preserving cherished memories for future generations. Whether you're overwhelmed by digital images or old albums, this episode offers actionable steps to bring order to your family's photo library and turn it into a source of joy. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Haleh Shoa Instagram Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates chats with photo organization expert Haleh Shoa about transforming photo chaos into a well-organized treasure trove of memories. Haleh, founder of Picturli, offers her expert tips on managing both digital and physical photo collections, breaking down simple, actionable steps for anyone overwhelmed by their growing library of images. Together, they explore the emotional value of photos, common pitfalls to avoid when tackling disorganized collections, and the best ways to preserve your memories for the long haul. Whether you have thousands of digital images or boxes of old photo albums, this episode provides a roadmap to simplify your photo organization process and turn it into a source of joy, not stress. Tune in to discover: • Proven strategies to declutter and organize digital and physical photos • The most common photo organizing mistakes and how to avoid them • Essential tips for backing up and protecting your digital memories • How to honor the emotional connections tied to your family's photos • Fun ways to get the whole family involved in preserving your story **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna discusses how small, manageable steps can lead to big decluttering wins with organization expert Jessica Litman. Together, they explore the concept of micro decluttering and how busy individuals, especially moms, can tackle clutter one step at a time. Jessica shares practical tips to help listeners create a more organized, stress-free home environment. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Jessica Litman Instagram Website Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of Wannabe Clutter Free, host Deanna Yates chats with Jessica Litman, also known as The Organized Mama, about the power of micro decluttering. Jessica reveals expert strategies for taking small, manageable steps to create a clutter-free home, perfect for busy moms who want to stay organized without feeling overwhelmed. Jessica shares her journey from teaching to becoming an organization pro, offering practical tips you can start using today. Learn how to build a decluttering plan that fits into your hectic schedule, form lasting habits, and keep your space consistently tidy—all without spending hours cleaning. This episode is packed with actionable advice to help you tackle clutter quickly and efficiently. Tune in to discover: • How to use micro decluttering in short bursts of time • The best areas to declutter for fast results • Simple habits to keep clutter away for good • How to prioritize tasks without stress • Tips for organizing family spaces with ease If you're ready to simplify your home, this conversation will give you the tools to start right now! **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

When it comes to decluttering and organization, motivation can be a fickle friend. We know why it's important and we want to feel lighter and less chaotic, but decluttering can be HARD. How do we find - and sustain - the motivation to declutter? Today I'm joined by Deanna Yates from Wannabe Clutter Free who is sharing her best tips AND coaching me through a decluttering project I've been avoiding! Deanna helps busy families learn how to let go of the stuff holding them back so they can stop spending their entire weekend cleaning house and start enjoy more time together. Her positive attitude and down to earth nature has propelled the Wannabe Clutter Free podcast to the top 1% of podcasts and has reached over 1.5 Million listens. With expert guests, and tips and tricks from her own experiences she has helped women from all over the world discover the freedom that comes from living clutter-free. When she's not helping clients realize their dreams, you can find her paddle boarding, searching for the tastiest breakfast burrito, or balancing her love of world travel with her love of snuggling up on the couch. Enjoy this conversation with Deanna! Resources Mentioned: Connect with Deanna on her website, podcast, and Instagram Snag her freebie The Doable Dozen to help you keep your home tidy My episode on Deanna's podcast Related Episodes: Episode 118: Digital Declutter 101 - Simple File and E-mail Organization Tips with Deanna Yates from Wannabe Clutter Free Episode 91: Unmotivated to Declutter? 10 Shocking Statistics That Will Make You Think Differently About Your Stuff Episode 119: Too Overwhelmed and Exhausted to Declutter? 3 Mindset Hacks to Motivate You to Get Started Today *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Habit hack your days to get the life you want. That's what Deanna discusses with Emily Nichols in this episode. They explore practical strategies for habit formation, focusing on how small, consistent changes can lead to significant improvements in health, home, and overall well-being. Emily shares her expert insights on maintaining flexibility and consistency, making it easier for busy women to adopt lasting habits. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Emily Nichols Instagram Website Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Ready to transform your cluttered home and chaotic routines into a space of calm and control? In this episode of the Wannabe Clutter Free podcast, host Deanna Yates sits down with Emily Nichols, the dynamic host of the 'Habit Hack Your Health' podcast, to unlock the secrets of habit formation. Together, they explore how tiny, intentional changes can spark powerful transformations in every corner of your life. Emily opens up about her personal journey to discovering the life-changing impact of habits and shares actionable tips tailored specifically for busy women. From boosting your health and decluttering your home to finding more balance in your daily grind, Emily's strategies are designed to be practical and doable, no matter your schedule. Deanna and Emily dive into the art of building habits that stick, discussing the role of flexibility, consistency, and the power of habit loops. Learn how to track your progress, celebrate the small wins, and adapt your routines to fit the ebb and flow of life. Packed with real-life anecdotes and expert insights, this episode is your go-to guide for habit hacking your way to a more organized, peaceful, and fulfilling life. Don't miss this chance to take control of your habits and make meaningful changes that last! This episode of the Wannabe Clutter Free podcast will help you discover: How to integrate habits seamlessly into your daily routine. The significance of habit loops and how to use them effectively. Practical tips for maintaining consistency amidst life's chaos. The benefits of habit tracking and how it can enhance your progress. Strategies for adapting habits to different life seasons for sustainable success. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this special episode of the Wannabe Clutter Free podcast, host Deanna Yates switches roles and steps into the guest seat on the Minimalist Moms podcast with Diane Boden. Deanna shares her unique bite-sized approach to decluttering, perfect for busy moms feeling overwhelmed by the idea of organizing their homes.  **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** From creating small, manageable steps like dedicating a spot for your keys to inviting friends over to help tackle clutter over coffee, Deanna offers practical and actionable tips that make decluttering feel achievable. Plus, she reveals a fresh tip that even Diane's audience of nearly 400 episodes hadn't heard before! Tune in to discover how decluttering can unlock unexpected freedom and improve both your physical and mental wellness. Deanna delves into the benefits of mindful minimalism, emphasizing the importance of starting small to create a calm and peaceful home environment. Whether you're new to decluttering or looking for fresh motivation, this episode is packed with insights and encouragement to help you embrace a more intentional and organized lifestyle. Don't miss this inspiring conversation—subscribe to Wannabe Clutter Free and join our community of moms striving for a simpler, more peaceful life! 00:00 Introduction and Episode Overview 00:09 Guest Appearance on Minimalist Moms Podcast 01:45 Personal Journey into Minimalism 04:01 Minimalism in Relationships 05:41 The Power of Bite-Size Changes 07:04 Practical Decluttering Tips 10:16 Decluttering with Friends 16:10 Decluttering Tips and Tricks 17:23 Practical Benefits of Minimalism 17:37 Physical Health and Minimalism 20:49 Mental Health and Minimalism 23:38 Managing Energy and Taking Breaks 25:37 Struggles with Minimalism 27:27 Encouragement and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In episode 220 of the 'Wannabe Clutter Free' podcast, host Deanna Yates talks with Brad Nelson, founder of Debt Free Dad, about financial decluttering. They discuss strategies to get out of debt, manage finances better, and avoid living paycheck to paycheck so you can stop feeling paralyzed and start feeling stress-free when it comes to your money. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Brad Nelson Instagram Website Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Join host Deanna Yates in episode 220 of the Wannabe Clutter Free podcast as she chats with Brad Nelson, the founder of Debt Free Dad, about how to declutter your finances, manage debt, and stop living paycheck to paycheck. Brad shares invaluable tips on financial planning, budgeting, and saving for big expenses like back-to-school shopping and the holidays. Discover the connection between clutter and financial habits, and learn practical steps to tackle financial stress. Whether you're struggling or just looking for better ways to manage your money, this episode has something for everyone. Don't miss Brad's insights on motivating yourself and creating a stress-free financial life. Tune in for all the details and helpful advice to set you on the path to financial freedom! This episode of the Wannabe Clutter Free podcast will help you discover: The most common financial habits that lead people into debt Encouragement for how to stay on budget when life is overwhelming Essential financial habits you can adopt today for a stress-free financial life How to budget for large expenses like back to school or holiday shopping Simple saving strategies that are so easy you'll wonder why you didn't start sooner **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna discusses the art of Feng Shui with experts Anjie Cho and Laura Morris. They reveal powerful secrets to creating a peaceful, balanced home through mindful design and intentional organization. Learn practical tips to declutter, enhance energy flow, and transform your space into a harmonious sanctuary. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Anjie Cho & Laura Morris Instagram Website Podcast Order their book - Mindful Living Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates interviews Feng Shui experts Anjie Cho and Laura Morris. Together, they explore how the ancient art of Feng Shui can be applied to modern living, offering practical tips and insightful advice to help you create a peaceful, balanced home environment. Anjie and Laura share their journey into Feng Shui, the importance of mindful design, and how intentional living can transform not only your space but also your overall well-being. Throughout the conversation, Anjie and Laura delve into key Feng Shui principles, such as the Bagua map, and explain how small changes—like clearing the path to your bed or incorporating the color green—can have a significant impact on your home's energy flow. Whether you're a seasoned Feng Shui practitioner or new to the concept, this episode provides actionable steps to declutter, organize, and bring harmony into your living space, while also encouraging mindfulness and intention in every aspect of your life. This episode of the Wannabe Clutter Free podcast will help you discover: How Feng Shui principles can create balance and harmony in your home. The significance of the front door for your energy and how to optimize it. Practical tips for decluttering and enhancing flow in your living space. The power of the Bagua map in organizing your home with intention. Mindful rituals and small adjustments that can transform your home and life. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna discusses strategies to overcome procrastination with Risa Williams, a clinical psychotherapist and productivity coach. Risa shares actionable tips from her latest book, 'The Procrastination Playbook,' and explores both visible and sneaky forms of procrastination. Tune in to learn how breaking tasks into manageable steps and leveraging positive self-talk can transform your productivity. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Risa Williams Instagram Website The Motivational mindset Podcast Pre-order her book about overcoming procrastination Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Risa Williams, a clinical psychotherapist and productivity coach, about effective strategies for overcoming procrastination. Risa, the author of 'The Procrastination Playbook,' delves into the root causes of procrastination and shares practical advice for breaking the cycle. From understanding visible vs. sneaky procrastination to implementing actionable steps, Risa provides valuable insights to help listeners take control of their time and productivity. Join Deanna and Risa as they explore how to identify personal procrastination patterns and leverage positive self-talk and accountability to stay on track. Whether you're struggling with procrastination in your personal or professional life, this episode offers a wealth of strategies to help you move from delay to action and boost your productivity. This episode of the Wannabe Clutter Free podcast will help you discover: Effective techniques to identify and address visible and sneaky procrastination. Practical steps for breaking tasks into manageable chunks. How to use positive self-talk to combat procrastination. The role of accountability in maintaining productivity. Insights from Risa Williams' latest book, 'The Procrastination Playbook.' **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna discusses overcoming mom guilt and decluttering with JoAnn Crohn from No Guilt Mom. They delve into practical strategies for balancing self-care and parenting, sharing insights on how to create a happier, more organized home. Tune in to discover how to live your best mom life without the guilt. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Dr. Christine Neff (mentioned by JoAnn) The Myth of Normal Connect with JoAnn Crohn Instagram Website No Guilt Mom Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews JoAnn Crohn, founder of No Guilt Mom and a parenting educator and life coach. JoAnn shares her journey from dealing with mom guilt to becoming a role model for mothers everywhere. They dive into the emotional challenges that moms face, particularly when it comes to decluttering their homes and lives. JoAnn provides practical tips on how to balance self-care with parenting duties, manage emotions, and communicate effectively with family members. Deanna and JoAnn also explore the importance of self-compassion and how it can help mothers overcome feelings of guilt. They discuss strategies for helping children let go of items they no longer need and the benefits of taking photos of cherished items as a way to preserve memories without the physical clutter. This episode is packed with valuable insights and actionable advice to help moms lead a more organized, fulfilling, and guilt-free life. This episode of the Wannabe Clutter Free podcast will help you discover: Practical strategies for balancing self-care and parenting Tips for overcoming mom guilt and becoming a role model for your family Techniques for decluttering both personal and children's items The importance of self-compassion in managing guilt Effective communication methods for fostering empathy and understanding in parenting relationships **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Let's face it: moving is stressful and challenging on many fronts - emotionally, physically, mentally, and financially.  Yet, each year, tens of millions of people in the US relocate from their place of birth or current residence to another location within the same city, county, state, country, or abroad for many reasons. (Read more at: https://www.mymovingreviews.com/move/how-often-and-why-americans-move/) During these moves, we tend to accumulate belongings along the way, and the next thing we know, we have more stuff than we know what to do with. In this episode, I chatted with Deanna Yates about this very topic and how minimalism has played a significant role in her life of relocating 16 times in the past 20 years. She provided listeners with practical decluttering and downsizing advice for those who are ready to let go and who crave more space in their homes and lives. I hope you enjoy and are helped by this conversation with Deanna. Deanna Yates is the busy mama behind the top-ranking podcast, Wannabe Clutter Free, where she helps other busy families learn how to let go of the stuff holding them back so they can enjoy more time together, stop spending their weekends cleaning house, and wake up excited for the day ahead. Deanna is mom to one daughter, wife to a startup entrepreneur, and is living her dream life in San Diego, CA. When she's not helping clients realize their dreams, you can find her on her Peloton, searching for the tastiest breakfast burrito, or balancing her love of a good Target run with living clutter-free in her own home.   Listen to these great episodes of Wannabe Clutter Free Podcast:  Deanna's journey as a minimalist: Ep 200: Reflecting on the Past Decade of Our Decluttering and Minimalism Living Journey Me as her guest: Ep 207: Clearing Clutter, Finding Clarity: Insights for a Tidier Home as We Age Connect with Deanna: Website: https://wannabeclutterfree.com/  Instagram: https://www.instagram.com/wannabeclutterfree/     

Joining me on today's episode is host of the Wannabe Clutter Free podcast, Deanna Yates. Deanna believes decluttering can unlock an unexpected level of freedom and shares simple yet powerful steps to achieve tidy homes and minds with busy families. In this conversation, we delve into a bite-sized approach to decluttering, uncover its benefits for physical and mental wellness, AND Deanna reveals a unique tip I've NEVER before heard on the show! ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Diane's Resource: Deanna's Resource: Libby app Doable Dozen: 12 easy weekly tasks to help you get (& keep) a tidy home so you can thrive Connect with Deanna: Podcast: Wannabe Clutter-Free Website Instagram Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Crunch Labs / Purchase this limited Camp CrunchLabs subscription and get 2 boxes free (a $60 value) go to crunchlabs.com/ MINIMALIST to sign your kids up for Camp CrunchLabs today!  Betterhelp | This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ MINIMALIST and get on your way to being your best self. Puori | Don't miss out! Use promo code MINIMALIST at Puori.com/MINIMALIST OSEA | Get 10% off your first order sitewide with code MINIMALIST at OSEAMalibu.com Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you've been struggling with motivation to declutter, I'd love to help you achieve your goals in your home. We'll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Learn more about your ad choices. Visit megaphone.fm/adchoices

Be inspired by actionable tips to help you create a simpler, more intentional life today! Kelly is interviewed by the host of the Wannabe Clutter Free Podcast, Deanna Yates. Deanna is a decluttering expert and busy mom and together they explore the principles and practises of simple and intentional living. You will learn about the various types of clutter, how to know where to start decluttering, how to let go of sentimental items, how to manage relational clutter, and how to overcome being a yes person! Plus, Kelly debunks a few minimalist misconceptions and more!  You will learn that letting go of excess things and outdated beliefs can give you the space to live closer to your values, explore your curiosities, and live more authentically. Find Partner Discounts from BetterHelp, Remade, and Viome & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com! Follow Millennial Minimalists on Instagram & Facebook Check out the Wannabe Clutter Free Podcast with Host Deanna Yates! Follow Wannabe Clutter Free on Instagram & Facebook

When it comes to mindset habits, one of the challenge I hear from my audience is clients is the struggle with the chaos, clutter and disorganization.  It can feel very overwhelming when the clutter piles up and you don't know where to start to find calm in your home, that we often do nothing.  Today though we will take action and find that calm and peace with decluttering expert, Deanna Yates!  Deanna is sharing some very simple and tiny habits to declutter your life that doesn't feel hard, but rather attainable and sustainable!  Need help creating habit loops to declutter your life?  Sign up for the free 3 day email challenge, HABIT LOOP BOOTCAMP, where I'll help you create some custom habit loops to hep you take action!About Deanna:Deanna Yates is the host of the popular podcast, Wannabe Clutter Free, where she helps busy families learn how to let go of the stuff holding them back so they can stop spending their entire weekend cleaning house and start enjoy more time together.Deanna's positive attitude and down to earth nature has propelled the Wannabe Clutter Free podcast to the top 1% of all podcasts and has reached over 1.8 Million listens. With expert guests, and tips and tricks from her own experiences, she has helped women from all over the world discover the freedom that comes from living clutter free.When she's not helping clients love their homes again, you can find her trying something new, searching for the tastiest breakfast burrito, or balancing her love of world travel with her love of snuggling up on the couch.***HABIT HACKS:-Access the signature program, the HEALTHY HABITS ACCELERATOR!-1:1 coaching more your jam?  Schedule a FREE DISCOVERY CALL to find out more!-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW!LET'S CONNECT:Connect with Emily:@emilynichols22@habithackyourhealthwww.emily-nichols.com GET $20 OFF THE HEALTHY HABITS ACCELERATOR POD COURSE WITH THE CODE PODCAST!