Podcasts about seeking help

Stay tuned for new singles dropping for Lag BaOmer!       Chaim's Journey: Battling and Recovering from an Eating Disorder In this episode, Chaim, an attorney specializing in immigration and family law, shares his personal struggle with an eating disorder, starting from his preteen years through recovery. He discusses how his eating disorder affected his life, including the intensive treatment and the personal and communal challenges he faced as a religious Jewish male. Chaim elaborates on his journey to recovery, the spiritual and physical obstacles he encountered, and the support system that aided him. He also touches on the societal pressures and misconceptions surrounding eating disorders in men, and shares his ongoing efforts to maintain a balanced and healthy life. Additionally, Chaim reveals his unique stance on marriage and family life, providing an in-depth look at his personal choices and beliefs. His narrative aims to raise awareness and provide hope to others grappling with similar issues.   00:00 Introduction and Background 00:57 Early Struggles with Eating Disorders 02:09 High School Challenges and Realizations 05:20 Seeking Help and Diagnosis 07:00 Inpatient and Outpatient Treatment 11:54 Life After Treatment 16:01 Reflections on Recovery and Spirituality 24:00 Personal Decisions and Future Outlook 32:18 Final Thoughts and Advice     www.jewishcoffeehouse.com franciskakay@gmail.com

You know that feeling when a social media post stops you in your tracks and resonates deeply? We've all been there. In fact, it happened to me this week!Join me as we unpack a powerful Instagram post from the insightful Charlotte Grimmel (@themindfriend) that exposes the ridiculous, unattainable "awards" so many high-achieving women find themselves striving for.Let's dissect these invisible accolades and the beliefs that fuel them, offering you a roadmap to liberation. Here's what we're diving into:

In this episode, we talk about the often-overlooked challenges of menopause and perimenopause, from physical to emotional and mental health impacts. Ruth breaks down the differences between perimenopause and menopause, touching on mood swings, anxiety, and cognitive shifts. We discuss the importance of understanding these changes and seeking support when needed, while also offering practical tips for managing symptoms naturally, like balancing blood sugars, supporting adrenal health, and adding weight-bearing exercise. Ruth provides actionable self-care and diet advice to help women navigate this transformative time.   Episode Highlights: 04:04 - Moments That Mattered – My Time in the Solomon Islands 08:58 - Dengue Fever Incident 13:04 - Understanding Perimenopause & Menopause 20:38 - Common Symptoms of Menopause 23:02 - Practical Tips for Managing Menopause 24:37 - Importance of Seeking Help  28:11 - Blood Sugar Management 30:04 - The Link Between Stress and Inflammation 32:48 - Simple Shifts That Curb Cravings and Boost Energy 36:52 - Tips on how to support adrenal health during menopause 38:38 - Discussing the prevalence of anemia in menopausal women and how to manage it 43:07 - The Power of Weight-Bearing Exercise 45:46 - Recognizing the Signs That Menopause Has Officially Begun 50:45 - A Homeopathic Estrogen for Menopause 53:24 - Finding Positives in Menopause   About my Guests: Ruth Hull is a qualified counsellor, herbalist, and homeopath who has been supporting others on their healing journeys since 1999. With a background that began in London as a reflexologist, Ruth has studied and practiced natural medicine across South Africa, the UK, Taiwan, and Australia. Her work integrates aromatherapy, herbal medicine, and homeopathy with a Master's degree in Counselling, allowing her to support clients through a wide range of emotional and physical challenges—from trauma and grief to hormonal shifts and burnout. Known for her gentle yet profound approach, Ruth combines scientific knowledge with soulful care, offering sessions grounded in natural medicine and warm, supportive conversation. She is also the author of several textbooks on anatomy and physiology and brings a passion for teaching and clarity into every aspect of her work.   Find out more about Ruth Website: https://www.ruthhull.com/   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom            

 In this episode, Fred shares two gripping encounters with mysterious creatures in the Alaskan wilderness. The first story follows Mark, who, while gathering firewood, experiences a nightmarish series of events involving unexplained feelings of dread, strange noises, and a face-to-face encounter with a humanoid creature that leaves him terrified and shaken.The second story features Ramona and Paul, lifelong Alaskans and adventurers, who while exploring for berries near a remote pond stumble upon what they initially believe to be a bear, only to realize it's a 'Harry Man.' Their shocking encounter culminates in a tense standoff, ultimately leading them to retreat and reconsider their quest for the legendary creature. Join us as we explore these spine-chilling accounts of close encounters with the unknown.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Untold Radio AM 00:00 Introduction and Setting the Scene 00:16 Mark's First Day in the Woods 01:18 A Strange Encounter 02:21 The Missing Tree 02:54 An Eerie Feeling 05:29 Confrontation with the Unknown 13:53 The Aftermath and Escape 20:28 Seeking Help and Validation 23:19 Mark's Eerie Encounter in the Woods 25:48 A Friend's Help and a Twisted Snow Machine 29:04 Ramona and Paul's Alaskan Adventure Begins 35:22 A Close Encounter with the Unknown 40:59 Escaping the Harry Man 45:04 Reflecting on the ExperienceBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

In this episode of The Radically Well Podcast, hosts Rosie Acosta and Tessa Tovar dive deep into the emotional, physical, and spiritual complexities of women's health during perimenopause and menopause. They explore the importance of community support, open conversations about hormonal changes, and the validation of women's lived experiences. Rosie and Tessa share personal stories of trauma, resilience, and the healing power of connection, shedding light on the often-unspoken challenges that come with these life transitions. Topics include: • Emotional and physical symptoms of perimenopause • The impact of mindfulness and holistic living • Navigating aging with grace and self-compassion • Breaking the stigma around menopause • The power of community and seeking help • Embracing change through self-discovery and acceptance Whether you're approaching perimenopause, in the midst of it, or supporting someone who is, this honest and empowering conversation offers insight, comfort, and inspiration for the journey ahead.

How far would you go to ensure your loved one had the best medical care possible? Ellen Elam drove her sister Cindy across Texas, headed west to New Mexico, up north to Oklahoma, and eastward to Florida. It started when she was unhappy with the care Cindy received in Dallas. What happened afterward involved a metastatic breast cancer diagnosis in Houston, and a fight for her sister’s life. During this conversation, Ellen shares her family’s story. And you’ll also hear why Ellen's dream is that everyone facing any kind of disease has a patient navigator, someone to stand beside them, support them, and get them through by doing whatever is needed, whenever it's needed, and however it's needed. Key Questions Answered 1. Why is patient navigation crucial in helping individuals navigate the complex healthcare system? 2. How can advocacy and support from caregivers and loved ones play a significant role in a patient's journey? 3. Why is asking questions, seeking help, and not being afraid to challenge doctors and explore different options essential in finding the best care? 4. How are funding and support for nonprofits necessary to provide resources and assistance to patients in need? Timestamped Overview 00:00 Introduction and Importance of Patient Navigation 01:12 Ellen's Background in Small Business 06:23 Ellen's Sister's Breast Cancer Diagnosis 09:45 Ellen's Advocacy for Her Sister 12:34 The Importance of Asking Questions and Seeking Help 18:42 The Role of Support Systems in Patient Advocacy 21:49 Ellen's Dream of Expanding Patient Navigation 27:48 Ellen's Vision with Unlimited Resources 30:39 The Need for Funding and Support for Nonprofits 32:06 Advice for Caregivers Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

This week on REWIND: The Podcast, the tea is piping hot and the group chat is going viral—literally. We're spilling all about the TikTok friend group chat series saga, Robert Irwin's thirst-trap underwear ad (yep, the Crocodile Hunter's son is G-R-O-W-N), and the Summer House drama that's giving everything. We get real with reviews of Dying for Sex and The Woman in the Yard (TW: Self-Harm, Suicide, & Seeking Help), dive into Cory Booker's filibuster moment, and try to make sense of these new tariffs. Plus, our FYPs are FUEGO with the lack of a Wicked: For Good trailer & The Summer I Turned Pretty (kind of). Finally, Blake gives Raven her BIG birthday SURPRISE!! Can you guess what it is? All of this and more pop culture chaos you won't want to miss.   ⏰TIME CODES⏰ (0:10) FIRST THOUGHTS (2:38) GROUP CHAT: THE SERIES (8:52) ROBERT IRWIN IS ALL GROWN UP (13:56) BLAKE HAS HOT FRIENDS (15:32) SUMMER HOUSE & RELATIONSHIP POLITICS (27:26) THE WOMAN IN THE YARD MOVIE REVIEW [TW: Self-Harm, Suicide, & Seeking Help] (44:06) DYING FOR SEX TV SHOW REVIEW & FRIENDSHIP SOULMATES (54:32) CORY BOOKER'S FILIBUSTER & THESE TERRIBLE TARIFFS (59:54) WHAT'S ON YOUR FYP?: WICKED: FOR GOOD, TSITP, & TIKTOK BAN? (1:03:07) WHO GOT LADY GAGA TIX? AND WHO DID NOT!? (1:03:41) FINAL THOUGHTS [RAVEN'S BIRTHDAY SURPRISE!!]   Follow Blake: @blakerackley   Follow Raven: @iamravendawson   To watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLVVnhe6Es3kFxV18W2oLrur6m3c7Lwl6-   Follow Blake- Instagram: @blakerackley TikTok: @itsblakerackley Threads: @blakerackley Twitter: @itsblakerackley   Follow Raven- Instagram: @iamravendawson TikTok: @iamravendawson Threads: @iamravendawson   ABOUT REWIND: The Podcast - Hosted by the effortlessly charismatic duo Raven Dawson and Blake Rackley, REWIND: The Podcast is where pop culture past meets pop culture present—with a whole lot of personality in between. Fueled by a love for iconic throwbacks and today's most talked-about moments, these two besties serve up unfiltered opinions, sharp humor, and a deep appreciation for the drama that keeps entertainment interesting. From Y2K nostalgia to red carpet chaos, award show upsets to reality TV scandals, nothing is off-limits. Whether they're revisiting the cultural staples that defined an era or breaking down the latest internet-breaking headlines, expect hot takes, deep dives, and plenty of side-eye. If your playlist lives somewhere between classic R&B and current chart-toppers, if you still quote your favorite 2000s movies on the daily, and if you love a little (or a lot of) flair with your pop culture commentary—this is the podcast you've been waiting for. Press play, lean in, and get ready to REWIND.

Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/In this episode, we welcome Dr. Jen Kennedy, a clinical sexologist and licensed marriage and family therapist, to discuss low sexual desire in women. Dr. Jen explains how societal norms and lack of adequate sex education contribute to myths about women's sexual desire. She describes her journey from public relations and photography to sex therapy and the nuances of working with couples on their intimate lives. Dr. Jen also touches on techniques such as Sense8 Focus and discusses the importance of understanding one's own pleasure profile. Throughout the conversation, they debunk common misconceptions, emphasize the importance of addressing both physical and psychological barriers to desire, and highlight the need for open dialogue about sexual health.Dr. Jen also hosts her own podcast called The Pleasure Project Podcast: Sex and Relationships. (https://www.youtube.com/@drjennkennedy) For more information, you can visit her websites at Riviera Therapy (https://riviera-therapy.com) and Pleasure Project (https://pleasureproject.us).00:00 Introduction and Guest Welcome00:22 Meet Dr. Jen Kennedy01:08 Discussing Low Sexual Desire in Women01:44 Dr. Jen's Journey to Becoming a Sexologist02:53 Training and Challenges in Sex Therapy05:19 Understanding Sexual Attitudes and Fixations07:39 Exploring Women's Sexual Desire10:40 Cultural and Biological Factors in Sexual Desire13:49 Reconnecting Through Sensate Focus19:27 Therapist's Role in Normalizing Intimacy20:19 Debunking Myths About Women's Desire20:38 Exploring Fantasies and Initiating Desire20:59 The Power of Open Conversations About Sex23:28 Understanding and Enhancing Pleasure Profiles29:25 The Importance of Play and Relaxation in Sex31:56 Addressing Deterrents and Cultivating Stimulators34:07 Seeking Help and Professional Guidance35:38 Resources and Upcoming Programs38:01 Conclusion and Final ThoughtsWORK WITH HEATHERApply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! Find warmth HERE ⤵️:Heather's Website: https://HeatherShannon.co Heather's Instagram: https://instagram.com/AskASexTherapist Heather's YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion: https://heather-shannon.mykajabi.com/pathway Heather's Courses: https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc Connect with : Dr. Jenn KennedyEmail: Jenn@PleasureProject.us or jennkennedy@me.comSIMILARLY AWESOME / MENTIONED EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Age Play Video: https://youtu.be/TURlpFGTTOk? si=ISQI-s-TBuVo2xIm Sex and Disability Video: https://youtu.be/jPKzoXg3-kI? si=6aQnWzlwWguXXIA8 Come As You Are Book: https://www.amazon.com/dp/1982165316?...

Is modern dating broken?  On this episode of The Covenant Eyes Podcast, Karen Potter sits down with Bethany Beal of Girl Defined Ministries to discuss the challenges of dating, marriage, and purity in today's hookup culture. Bethany shares her personal journey, insights on navigating relationships with intention, and offers powerful advice for both men and women on topics like pornography, sexual addiction, and building healthy community.  This is a must-listen for anyone seeking Godly relationships and struggling to navigate the complexities of love and purity in a world that often contradicts Christian values.GIRL DEFINED MINISTRIES:https://girldefined.com/BETHANY BEAL:https://www.bethanybeal.com/_______________________________LEARN HOW COVENANT EYES WORKS:https://cvnteyes.co/4gb6xme_______________________________HIGHLIGHTS FROM THIS EPISODE:

Can intimacy grow again after betrayal, distance, or seasons of silence? In this powerful episode of Needed Conversations, Ryan and Viktoriya Cole explore how intimacy in marriage—emotional, spiritual, and physical—is not just a moment, but something that must be cultivated like a garden.Drawing from the rich imagery of the Song of Solomon and personal stories, they invite couples to rethink intimacy as more than sex. It's about trust, pursuit, and the daily tending of your marriage soil. Whether your garden is blooming or buried under weeds, this episode will help you find hope, healing, and a fresh start.Learn how:Intimacy begins with emotional connection and intentionalitySeasons of marriage (like winter and spring) impact closenessBetrayal doesn't have to be the end of your storyThe roles of cultivation (husband) and nurturing (wife) work together to create lasting loveGod uses the garden metaphor from Genesis to the Resurrection to show how relationships grow through care and time00:00 Introduction: Upcoming Episode Highlights00:03 Understanding True Intimacy00:29 A Testimony of Faith and Marriage01:22 Gardening as a Metaphor for Marriage02:32 Series Overview: When Love Gets Tough02:50 Building Back Intimacy After Betrayal03:19 Personal Stories and Reflections04:58 The Evolution of Love and Intimacy07:04 The Role of Trust and Understanding10:33 Rebuilding After Betrayal19:58 Gardening and Marriage: A Deeper Connection22:23 Maintaining Your Garden: Vigilance and Care23:19 Life's Unpredictability and Faith25:31 The Role of Men and Women in Marriage26:33 Lessons from the Song of Solomon27:40 Balancing Passion and Intentionality30:48 The Importance of Planning and Mission in Marriage33:44 Seeking Help and Community Support39:17 Concluding Thoughts and EncouragementSupport this ministry by donating at www.empoweredcultureministries.orgFollow us on Social Media: Instagram: https://www.instagram.com/moremostforever/Facebook: https://www.facebook.com/moremostforever/TikTok: https://www.tiktok.com/@moremostforever#NeededConversations #marriagepodcast #ChristianMarriage #MarriageHelp #ConflictResolution #MarriageAdvice #HowToFightFair #FaithBasedMarriage #BiblicalMarriage #healthycommunication

In this episode of Sex&Bacon, I'm joined by the incredibly brave Katey Rickert for a raw, unfiltered conversation about healing after sexual assault, reclaiming power, and the long, winding road of recovery. Katey opens up about her personal story—one that is heart-wrenching, courageous, and deeply human. Together, we unpack the dark aftermath of trauma, the complexities of consent, and how writing, movement, and connection helped her return home to herself.

Transform your perspective with the incredible journey of Ryan Blair, a man who defied the odds to transform his life from a chaotic youth in Los Angeles to a multimillionaire business leader. We uncover how Ryan took the helm at Vysalis Sciences, turning a staggering $6 million deficit into $150 million in revenue in just 16 months, a feat that speaks volumes about his resilience and strategic acumen. His bestselling books, "Nothing to Lose, Everything to Gain" and "Rock Bottom to Rockstar," offer not just stories of survival, but blueprints of entrepreneurial success powered by grit and determination.   Explore the nuances of mentorship and the pivotal role it plays in personal and professional growth. Ryan shares compelling insights into how having seasoned advisors can elevate one's competence and character, illustrating this with his own experience of scaling a vitamin company by leveraging an external sales force model. We discuss the necessity of making tough calls within a business, such as restructuring teams and enforcing zero-based budgeting, to ensure efficiency and success. This episode highlights how strategic mentorship and real-world learning can catapult your career while emphasizing the importance of building a motivated and skilled team to drive a company forward.   Beyond business success, we delve into the personal transformations that shape great leaders. Ryan reflects on the impact of life-altering events, such as his family's struggles with addiction, which led to a renewed commitment to mentorship and service. We highlight the balance between self-care and energy optimization, sharing techniques like meditation and focusing on personal relationships to maintain a healthy input-output balance in daily life. Ending on a thought-provoking note about the reciprocal nature of mentorship, we underscore the importance of gratitude and contributing to your mentor's success, creating a truly fulfilling and symbiotic relationship. Join us for an inspiring conversation that promises to leave you with actionable insights for overcoming adversity and embracing the power of mentorship.   CHAPTERS    (00:00) - From Drug Dealer to Millionaire (12:32) - Entrepreneurial Journey (17:10) - Building Success Through Mentorship and Strategy (21:42) - Strategic Business Turnaround and Efficiency (32:06) - Cultivating Belief and Customer Care (42:29) - Finding Purpose Through Mentorship and Service (46:41) - Personal Energy Optimization and Giving (55:31) - Responsibilities and Benefits of Mentorship (01:00:12) - Seeking Help for Future Success  

In this episode of Mindful Lawyering we explore the emotional, mental, and physical toll of caregiver roles, particularly in the legal profession, and share practical strategies for managing stress — including seeking support, realigning priorities, and practicing self-compassion. Jordana Confino, a former practicing attorney and founder of JC Coaching and Consulting, is joined by Robbie Margolius, Director of Wellbeing at Arnold and Porter. The episode concludes with a self-compassion meditation led by Nancy Batterman, Deputy General Counsel at NYC's Department of Housing, Preservation, and Development. Sneak Peak: “41 percent of parents say that most days they're so stressed they can't function. And 48 percent say that their stress is completely overwhelming. But compared to other adults, that level is at 20%.” “I think so many of us, especially lawyers, believe that if it doesn't hurt, it's not working. If we're not burning the candle at both ends, we're not being productive. If we're not pushing ourselves to our breaking point, we're not doing enough. Because that's how we've been doing it. That's how we've been operating for so long.” “ We're talking about getting help from others and helping other people, but it's really also important to think about the connection between our self care and the care that we can provide for others. So it's that oxygen mask scenario. You've got to put on your oxygen mask first in order to help other people.” Resource: Parents Under Pressure – The U.S. Surgeon General's Advisory on the Mental Health & Well-Being of Parents: https://bit.ly/41CkWSC If you're interested in incorporating mindfulness and well-being into your practice, join the Mindfulness and Well-Being in Law Committee for a Mindfulness Break, Yoga for Lawyers, or its next Book Club. More information about the committee and its upcoming events is available here: https://www.nycbar.org/committees/mindfulness-well-being-in-law-committee/ Outline: 00:00 Introduction to Mindful Lawyering 00:33 Meet the Hosts: Jordana and Robbie 01:20 Personal Caregiving Stories 03:48 Understanding Caregiver Fatigue 09:15 The Legal Profession's Unique Challenges 14:13 Strategies for Managing Caregiver Fatigue 23:24 Seeking Help and Building Support Systems 30:48 Practical Self-Care Tips 34:18 Final Thoughts and Self-Compassion Exercise

In this episode, hosts Justine Leach and Sarah Adelmann welcome Alex Schoenberger, a certified birth and postpartum doula, to discuss whether healing means taking responsibility for one's own part in ongoing suffering. We are not all on the same page on this one and the conversation leads us to a rich discussion on how sentiments such as this land differently with different people – these kinds of sayings can feel empowering to some, but can also add to the trauma of others. The conversation explores the importance of seeking help, the role of support systems, and the need for validation in maternal care. Alex shares her personal journey through postpartum challenges especially after her baby needed resuscitation after birth and spent time in the NICU. She emphasizes the significance of self-awareness and understanding in the doula's role. Keywords: birth trauma, NICU story, postpartum support, maternal health, doula, perinatal mental health, childbirth education, self-responsibility, seeking help, emotional support, Takeaways Postpartum experiences can deeply impact mental health. Empowerment in motherhood is subjective and personal. Seeking help is crucial for healing and support. Validation of experiences is vital in maternal care. Doulas play a unique role in providing emotional support. Proactive planning can mitigate postpartum challenges. The importance of active listening in support roles. Recognizing the diverse experiences of motherhood is key. Sound Bites "I was deep in suffering." "I just needed someone to witness how deeply I was drowning." "We need to prepare for parenthood." "I didn't want help because I didn't know if I could trust." "It takes a very strong person to be willing to switch OBs." "There's truth in all of our experiences." Chapters 00:00 Introduction to Resilient Birth Podcast 01:28 The Impact of This Language Around Healing and Responsibility 06:31 Navigating Postpartum Challenges 12:40 The Role of Support in Healing 19:34 Trust and Seeking Help in Maternal Care 25:07 The Importance of Validating Experiences 32:43 The Doula's Role in Maternal Support 39:23 Tension Between Support and Advocacy 45:31 Takeaways and Reflections On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to impart knowledge, increase understanding, and bear witness to this challenging topic. Sarah is a licensed mental health counselor, educator, and mom of three. She walks with a story of trauma from before and as a result of her perinatal experience. Justine supports survivors of trauma through perinatal coaching and childbirth education. As well as being a mother of three, she holds a Ph.D. on representations of consent and sexual violence and is currently doing a Masters in Counselling. Learn more about Sarah and Justine's trainings: https://www.resilientbirth.com/workshops Alex Schoenberger is a Canadian mother to two boys, a certified birth and postpartum doula and childbirth educator. While newer to this field of work, she is passionate about helping other families to dive into their fears around pregnancy, birth and postpartum and set up supports to help them feel empowered and fearless. This passion stems from her own story of acute birth trauma.

In this episode of the Smarticle Podcast we delve into the alarming 'Pig Butchering' scam, a sophisticated fraud scheme originating in China and spreading across Southeast Asia. Brandon discusses previous incidents, including a significant case involving Shan Hanes, the CEO of a small Kansas bank who was implicated in this scam and embezzled $47 million. The episode features interviews with two victims of the scam, Troy Gauchenour and PJ Jenkins. Troy shares his journey of being deceived through a crypto mining scheme, while PJ, a retired law enforcement officer from New Jersey, details how he got entangled in a similar scam through a dating website. Both victims emphasize the psychological and financial toll of the scam and underline the necessity for public awareness and stronger regulation. Throughout, the episode highlights the intricacy of these scams, the global network behind them, and the urgent need for greater accountability and preventative measures.   00:00 Introduction to Common Scams   01:05 The Pig Butchering Scam Explained   01:15 The Case of Shane Haines   02:43 Impact on Victims and Society   04:05 Real Stories from Victims   04:38 Troy Gau's Experience   05:47 How the Scam Unfolded   14:56 The Role of Cryptocurrency   18:14 Falling for the Scam   23:30 Aftermath and Seeking Help   30:16 Joining the Fight Against Scams   33:04 Understanding Black Yu and White Yu   33:19 The Role of Social Media in Scam Awareness   33:54 Personal Encounters with Scammers   34:40 Law Enforcement and Scam Prevention   35:07 The Reality of Modern Scams   35:50 Misconceptions About Scam Victims   36:12 Targeting the Elderly   36:54 Interview with PJ Jenkins: Law Enforcement Insights   37:54 PJ's Personal Scam Experience   38:57 The Mechanics of the Scam   53:32 The Aftermath and Psychological Impact   57:46 The Need for Awareness and Regulation   01:04:57 Final Thoughts and Call to Action   smarticlepodcast@gmail.com   Pig Butchering Scams Go Hi Tech   An ex-cop fell for Alice. Then he fell for her $66 million crypto scam.   @Smarticleshow  @BDDoble @larryolson threads.net/@smarticleshow @brand.dobes The Smarticle Podcast  https://www.smarticlepodcast.com/ #troygochenour #pjjenkins #operationshamrock #cryptocurrency #pigbutcheringscam #pigbutchering #romancescams #scams #onlinescams #smarticlescams #coinbase #smarticlepodcast 

Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia sits down with Dr. Adi Jaffe, a renowned addiction expert and author of the groundbreaking book "Unhooked: Free Yourself from Addiction Forever." They explore the complex world of addiction, delving into Dr. Adi's personal journey of recovery and redemption. From his struggles with substance abuse to his remarkable transformation into a leading psychologist and advocate for change, Dr. Adi's story offers a beacon of hope for those battling addiction. The conversation challenges conventional views on addiction, examining the underlying causes and the importance of addressing the root issues rather than just the symptoms. Dr. Adi shares his unique approach to overcoming addiction, emphasizing the power of self-discovery, acceptance, and transformation. This episode is a must-listen for anyone seeking to understand the nature of addiction, whether for themselves or a loved one. Dr. Adi's insights and strategies provide invaluable tools for breaking free from destructive habits and creating a life of purpose and fulfillment. Episode Takeaways: Addiction is a complex issue with various underlying causes, including trauma, environmental factors, and biological predispositions.     Dr. Adi's personal journey from addiction to recovery highlights the possibility of transformation and redemption. The "back-against-the-wall" moment can be a catalyst for change, but lasting recovery requires addressing the root causes of addiction. The "EAT" process (Explore, Accept, Transform) provides a framework for self-discovery and overcoming addiction. Building a personal advisory board and seeking professional help are crucial steps in the recovery journey. Psychedelic therapies, such as ketamine treatment, are showing promise in helping people change their perceptions and address deep-seated trauma. Chapters: 00:00 - Introduction and Host's Request 02:30 - Exciting Guest Announcement: Dr. Adi Jaffe 05:00 - Dr. Jaffe's Story of Redemption 07:45 - Hitting Rock Bottom and Turning Point 10:30 - Understanding Addiction's Core 13:00 - The Role of Environment and Support 15:30 - Exploring Personal Voids and Addictions 18:00 - The Power of Acceptance and Transformation 20:30 - Personal Advisory Boards and Seeking Help 23:00 - Addressing Crime and Addiction Overlap 25:30 - Genetic and Environmental Influences on Addiction 28:00 - Rethinking the Term "Alcoholic" 30:30 - Effective Intervention Strategies 33:00 - Motivational Interviewing Techniques 35:30 - Psychedelics in Addiction Treatment 38:00 - The Importance of Perception in Recovery 40:30 - Integration After Psychedelic Experiences 43:00 - Outro and Final Thoughts   Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

In this episode, Meg and Maggi explore the complexities of navigating uncharted territories in life. Working towards new goals can be very challenging, especially when the pressures of societal expectations come into play. They discuss their experiences with social media, the importance of community, and the journey of self-discovery. The conversation emphasizes the significance of practicing self-compassion and the value of seeking support while working towards new goals in new seasons of life. They conclude with an inspiring message about embracing imperfection and the importance of being present in the moment.Takeaways: Finding balance in choices is crucial for well-being. Self-compassion is a practice that requires effort. Asking for help is a sign of strength, not weakness. Social media can foster community and connection. Vulnerability is essential for authentic conversations. Trusting ourselves is a journey filled with challenges. Expectations can create unnecessary pressure. It's okay to change your mind about your goals. Embracing imperfection leads to personal growth. We are all in the arena, striving for our best selves.Chapters:00:00 Introduction and Vulnerability in Sharing03:28 The Power of Social Media and Community06:12 Navigating Self-Trust and Unfamiliar Territory09:12 The Messiness of Personal Growth12:15 Setting Goals and Managing Expectations15:12 The Dance of Individual Experience and Collective Influence18:17 Self-Talk and the Importance of Kindness21:20 Practicing Self-Compassion and Reflection31:35 Navigating Uncharted Territory37:21 The Journey of Self-Worth and Body Image42:07 Seeking Help and Support47:12 Making Conscious Choices55:21 Embracing Imperfection and GrowthLove,Meg & MaggiFollow us:⁠Instagram⁠⁠TikTok⁠⁠Facebook⁠⁠Youtube ⁠Music curtesy of LiQWYD[social media, vulnerability, self-trust, mental health, community, authenticity, personal growth, self-compassion, expectations, journey]

Discover the secrets to lasting love as Snooks and Lovie dig deeper into building deeper connections in marriage. In this heartfelt episode of the Married Into Crazy podcast, they share powerful insights on vulnerability, emotional connection, and navigating life's challenges together. From running on fumes to creating intentional time for your partner, Snooks and Lovie unpack the importance of digging deeper to sustain love and joy in your relationship. Tune in for real talk, inspiring stories, and practical tips to strengthen your bond and create a love that lasts. Whether you're looking to connect with your partner on a new level or gain tools for long-term success, this episode is a must-watch for couples everywhere. Don't miss it! Visit www.marriedintocrazy.com #deepquestionstoask #emotionalconnection #emotionaltriggers #emotionalintimacy #whatisemotionalconnection  CHAPTERS: 00:00 - Intro 02:19 - Being in Tune with Your Partner 05:43 - Seizing Relationship Opportunities 09:55 - Deepening Your Relationship 12:09 - Life's Impact on Relationships 13:17 - Importance of Relationship Updates 18:07 - Intentional Effort in Relationships 21:13 - Learning Without Struggles 22:35 - Going Deep vs. Going Wide in Relationships 26:15 - Social Media's Effect on Depth 32:50 - Seeking Help for Relationships 33:40 - Upcoming Content in March 34:40 - Final Thoughts

On this episode of Success is Subjective, Joanna brings you another story from our special former participant series where she extends the opportunity for former participants who feel comfortable sharing their journey with others. Today's former participant is Andy. Currently in grad school, pursuing his master's degree in social work, it took Andy's own recovery for him to gain a clear vision for what he wanted to do with his life. Andy explains how a chronic health issue led to a massive decline in his mental health, which then led him to try to cope as best as he knew how at the time. While wilderness therapy was challenging at times, Andy encourages listeners when assessing their own lives, to consider if it's more painful to stay stuck, or more painful to make a hard, but healing change. He also tells of a very promising healing modality that worked so exceptionally well for him, that he almost couldn't believe it. This episode is sure to stir hope and inspiration, as well as challenge listeners to assess their own perspective of pain, mindset and outcomes. NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent.**Listener discretion is advised**Andy's Resources:Cornerstones of Maine Man's Search for Meaning Connect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#therapeuticconsulting #lilleyconsulting #successful #youngadults #therapeuticprograms #therapy #mentalhealth #podcast #podcastcommunity #studentmentalhealth #thejourney #successissubjectivepodcast #theunpavedroad #pfcaudiovideo #wildernesstherapy #wildernesstherapyworks #sobriety #sobrietyjourney #additionrecovery #substanceusedisorder #recoveryispossible

In this episode, Rachael Belcher shares her 27-year journey in the fire service, detailing her experiences from volunteering as an EMT to working as a paramedic with the Baltimore County Fire Department. Rachael's story takes us into her time on the Gulf Coast after Hurricane Katrina, the emotional toll of dealing with traumatic events, and her courageous decision to seek mental health treatment. She also discusses her mission to dismantle the stigma around seeking help and educate first responders about duty-bound grief. You will learn:the importance of mental healthtechniques for building resilienceand practical ways to thrive in a challenging profession00:11 Meet Rachael Belcher01:53 Rachael's Early Career in Fire Service02:40 From Volunteer to Paramedic09:45 Experiences During Hurricane Katrina14:27 Lessons from the Gulf Coast16:35 The Shift Before COVID22:46 Seeking Help and Healing29:07 Life After Treatment32:08 Conclusion and ReflectionsJEMS Article - Grief On the Front Line: Managing Our Hidden WoundsSupport the show

This episode deals with the familiar frustration of having to deal with the experts who are gatekeepers to the accommodations our neurodifferent kids need. From teachers, whose evidence you have to seek in order to get a diagnosis, to CAMHS specialists, GPs, occupational therapists and paediatricians - the list of professionals we need to interact with is dizzying. Mark talks to wonderful guest Charlotte Mountford, parent to three neurodivergent boys: a 17-year old (suspected autistic), a 14-year old (diagnosed autistic) and a 13-year old (diagnosed autistic, suspected ADHD). Mark and Charlotte swap stories of their own experiences with experts - both good and bad, and discuss how to react when you realise that you actually know more than the professional in front of you.  LINKS TO STUFF WE MENTION IN THIS EPISODE: "Outliers: The Story of Success" by Malcolm Gladwell - https://amzn.eu/d/91hZpN4 Dean Beadle Instagram - https://www.instagram.com/deanbeadlespeaker/  Dean Beadle Facebook - https://www.facebook.com/dean.beadlespeaker Dan Beadle YouTube - https://youtube.com/@deanbeadleuk Eliza Fricker - https://missingthemark.co.uk/ Kieran Rose - https://theautisticadvocate.com/ "Bilal's Bad Day" by Neelum Khan - https://amzn.eu/d/5amH9zO "Neurotypicals don't juggle chainsaws" podcast - https://neurotypicalsdontjugglechainsaws.co.uk/ Liz Evans: The Untypical OT - https://the-untypical-ot.co.uk/ Badger Education Instagram - https://www.instagram.com/badger.education Badger Education Facebook - https://www.facebook.com/Badger.Education.Inclusive.Supports Badger Education Free PDF - https://badger-education.co.uk/reasonable-adjustments-opt-in-2893   CONTACT US If you have any feedback about the show, ideas for topics, suggestions for neurodiversity champions or any "What the flip?" moments you'd like to share, you can email: hello@neuroshambles.com FOLLOW US Instagram: www.instagram.com/neuroshambles TikTok: www.tiktok.com/@neuroshamblespod Facebook: www.facebook.com/Neuroshambles Threads: www.threads.net/@neuroshambles CREDITS The Neuroshambles theme tune was created by Skilsel on Pixabay: https://pixabay.com/ 

TRIGGER WARNING: Today's discussion touches on body image, eating disorders, and struggles with addiction. Please take care while listening. Hey, Heal Squad. This might be one of the most raw and emotional conversations we've ever had on addiction. Today, Maria sits down with singer-songwriter Avery, whose viral video exposed the hidden dangers of Ozempic. Avery opens up about her heartbreaking journey in the entertainment industry, from being a young artist full of dreams to facing relentless pressure to change her body—including being told by a powerful record producer that she needed surgery to succeed, only to be abandoned afterward. That moment sent her spiraling down the dark path of depression, an eating disorder, and an addiction to Ozempic, resulting in a life-threatening battle with osteoporosis. Avery's story is one of fame, struggle, and ultimately, a fight to reclaim her life. We hope that by sharing her journey, we can help you on your own path to self-acceptance and recovery. HEALERS & HEAL LINERS:  Misrepresentation of Ozempic: The Ozempic experience & long term health consequences are not highly publicized as they should be and can include severe health issues, like osteoporosis, organ failure,and mental health struggles. The Importance of Seeking Help & Support: Avery was inspired by Katy Perry and sought treatment at the Hoffman Process, a therapy retreat, where she gained the support she needed.  The Shocking Discovery: Avery advocated for her own health, and consulted a doctor specializing in osteoporosis, leading to a diagnosis that solidified the physical damage caused by years of disordered eating and drug use. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ EPISODE LINKS: Avery Instagram: https://www.instagram.com/averyofficial/?hl=en Avery Youtube: https://www.youtube.com/averyofficial Listen To Avery's Music: https://music.apple.com/us/artist/avery/1441824778 National Alliance For Eating Disorders: https://www.allianceforeatingdisorders.com/ NEDA: https://www.nationaleatingdisorders.org/ If you are experiencing a mental health crisis, call or text Suicide and Crisis Lifeline: 988 or text Crisis Text Line: “HOME” to 741-741. ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this powerful episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Pastor Chip Uhrmacher from Prairie Lakes Church in Cedar Falls Iowa for an eye-opening conversation about marriage, faith, and overcoming life's greatest challenges.   Pastor Chip shares deeply personal moments—from his own spiritual transformation to the devastating loss of his sister to violence—illustrating the profound impact of faith and resilience. They explore the four postures of marriage, the struggles that addiction and emotional wounds bring into relationships, and the transformative power of forgiveness.   Nick and Pastor Chip dive into real, raw conversations about: ✅ How past wounds shape our marriages and how to heal from them ✅ The four postures of marriage—where are you and how do you shift? ✅ The impact of addiction on relationships and how to rebuild trust ✅ Overcoming resentment and learning to communicate with love ✅ Why praying for your spouse is one of the most powerful things you can do ✅ How faith can restore broken relationships and bring families closer   If you've ever struggled with distance in your marriage, felt lost in your faith, or wondered how to repair broken trust, this episode will give you the tools and real-life wisdom to make a change.  

In this episode we pick up from where we finished Episode 1. We discuss in more detail the minefield that is the unregulated fields of animal training and behaviour.We explore Becky's and Craig's experience of seeking help from various sources for the behaviours that Drax was exhibiting. We discuss how things progressed; but more importantly, how they each felt on this part of their Odyssey. We highlight the stresses and strains associated with owning a pet with problem behaviour and introduce the listener to the value ofa validated ‘pet caregiver burden' questionnaire. Milly and Daniel discuss how important this can be to us, as clinicians, in hleping us understand the nature of the stresses felt by a client, and how this can shape the focus of  the assistance we give as a result. We illustrate this by discussing the results of the questionnaire which Becca completed for us. This described how she felt before coming to the Lincoln Animal Behaviour Clinic, and also how things changed as we made progress. This not only helped us, but Becca also explains how important this was to her, Craig and ultimately Drax too!You can read a bit more about the questionnaire here: https://www.sciencedirect.com/science/article/pii/S1558787823000576Footnote for those seeking professional support: If you are in the UK and would like help with your pet's behaviour, we encourage  you to seek professional advice. A list of Certificated clinical animal behaviourists, including the presenters of this show can be found at www.ccab.uk/. You can also find further details of the Lincoln Animal Behaviour Clinic at animalbehaviourclinic.lincoln.ac.uk/.  In Europe, if you want to find a veterinary behaviourist you can find a list of Diplomates (individuals who have the highest level of training available in the field) at https://www.ecawbm.org/diplomates-list. In North America, you can find a directory of certified applied animal behaviorists at https://www.animalbehaviorsociety.org/web/committees-applied-behavior-directory.php and board certified veterinary behaviorists at: https://www.dacvb.org/search/custom.asp?id=4709. #petbehaviourodysseys, #whatmakesyouclick #PBO

The Courage to Break Through: Insights on Influence and Overcoming Self-DoubtSummaryIn this episode of Present Influence, John reflects on his recent interview with Lida Citroen and delves deeper into the theme of courage. He underscores the importance of courage in breaking through self-doubt and achieving success and emphasizes how overthinking and lack of action often hold individuals back. John shares personal and professional experiences to illustrate the necessity of pushing beyond one's comfort zone and he encourages listeners to seek external support and mentorship to overcome challenges and advance towards their goals. Lastly, he introduces his next guest, Adam Hunt from White Label Comedy, and teases an upcoming discussion on using humour in business marketing.Chapters00:00 Introduction and Recap of Last Episode00:55 Welcome to Present Influence01:38 The Importance of Courage02:46 Overcoming Self-Doubt and Fear07:02 Choosing Your Challenges09:25 Seeking Help and Mentorship16:25 Conclusion and Next Episode PreviewGo to presentinfluence.com to get your copy of my guide to building authority through podcast guesting and for speaking enquiries or connect with me on LinkedInThanks for listening and please give the show a 5* review if you enjoyed it.

(00:01) Journey to Becoming a Physician(11:17) Navigating Pre-Med Challenges(15:21) Overcoming Doubt and Seeking Help(28:00) Balancing Medical School and Relationships(41:24) Exploring Career Paths in MedicineGrowing up in a small town with dreams that seemed larger than life, Trevor's journey to medicine began as a whisper of ambition, gradually building into a crescendo of determination. As a pre-med student inspired by his high school teachers, Trevor realized that his passion for understanding the human body was a calling. Navigating the complexities of expressing such aspirations in a close-knit community, he faced the fear of failure and judgment but remained undeterred. Trevor's story is a testament to the power of perseverance and the courage to reach for the stars.We explore the intricate balancing act Trevor performs while juggling rigorous pre-med coursework, a focus on public health, and the realities of daily life. Inspired by witnessing friends struggle with poverty and health challenges, Trevor's interest in social determinants fuels his drive to align medicine with public health initiatives. This episode delves into the importance of embracing discomfort, the resilience required to overcome academic hurdles, and the growth that emerges from these experiences. Trevor's insights offer both a roadmap and encouragement for anyone facing similar obstacles on their path to a medical career.The road to medical school is fraught with emotional highs and lows, and Trevor's candid reflections provide a window into this demanding journey. From the grueling MCAT study sessions to the joy of acceptance letters, we discuss the transformative power of mentorship and the invaluable support of family and friends. Trevor's story underscores the significance of seeking help and adapting to challenges, whether through gap years or dedicated tutors. As Trevor contemplates diverse career paths, from emergency to family medicine, he remains inspired by the potential to impact lives both in practice and academia. Join us for an episode brimming with personal stories, determination, and a heartfelt message of encouragement for aspiring physicians.

In this heartfelt episode, hosts Soo Jin and Linda welcome Jasmine and Peggy, the co-hosts of the 'Healing the Tigress' podcast, to discuss their own experiences with postpartum depression and anxiety. As Taiwanese Americans, they share their passion for helping other moms, the challenges they faced, and the importance of building resources for the AAPI community. Follow Yellow Chair Entwine Community: ⁠⁠⁠https://entwinecommunity.org/⁠⁠⁠ Yellow Chair Collective: ⁠⁠⁠https://yellowchaircollective.com/⁠ IG: https://www.instagram.com/yellowchair... TikTok:   / yellowchaircollective   Follow Healing the Tigress Apple Podcasts: https://podcasts.apple.com/us/podcast/healing-the-tigress/id1708596547 Spotify: https://open.spotify.com/show/4NKVUvgc0IuDUmB6XPFD0P Healing the Tigress Instagram: https://www.instagram.com/healingthetigress/ Jasmine Instagram: https://www.instagram.com/pearlsofjasmine/ Peggy Instagram: https://www.instagram.com/healingwithpeggy/ Time Stamps 00:00 Introduction to Perinatal Mental Health 00:37 Meet Our Guests: Jasmine and Peggy 00:47 Personal Stories and Backgrounds 02:03 Sibling Dynamics and Family Roles 04:23 The Birth of Healing the Tigress Podcast 09:26 Challenges and Realizations in Motherhood 13:05 Seeking Help and Overcoming Stigma 19:27 Parenting Approaches and Lessons Learned 23:28 Where to Find Us

Lead pastor Josh Carstensen continues our series on the Sermon on the Mount, as Jesus flips the script on how we tend to think about lust and adultery. When it comes to sexual sin and brokenness, all of us are in need of God's grace and mercy. Thankfully, Jesus also offers us a life of freedom, healing, and forgiveness, and he gives us a better way to live. When we embrace God's design for sexuality, we recognize that our sexual desires are something to be neither feared nor ruled by, but instead something to be formed and stewarded, as a gift. We will also hear from Duan Walker, the director of a local counseling ministry for those who need practical help and support on their journey toward wholeness and healing. Please note that this is a sensitive message and is not suitable for young children. Thank you for listening to this message from Northwest Hills Community Church in Corvallis, Oregon, on February 2, 2025, at 9:30am. You can find us online at nwhills.com. Key Moments 00:00 Welcome 02:12 Message: Forming Our Desires According to God's Design 11:29 Flipping the Script 24:54 Our Vulnerability 36:23 Practical steps 40:06 Seeking Help and Support 47:38 Reflection and Prayer

Welcome to a new episode of Get Creative! In this episode, we follow along as Pace, an experienced real estate and business investor, steps in to help Ashley Delaney restructure a cash deal for a pet boarding business in Flagstaff. Pace demonstrates his expertise in creative financing, guiding the seller and Ashley through a more favorable owner-financing arrangement that benefits all parties involved.   Highlights: "Action takers get rewarded in this video."   "I don't ever underwrite before I make a call. How can a spreadsheet tell you what's going on with the seller?"   "If you're not nervous, you're not doing it right."   "I want to make it a good deal for everybody, because then everybody wins and it's sustainable."   Timestamps: 00:00 - Introduction: Dismantling a Cash Deal 01:13 - Seeking Help from the Subto Community 03:24 - Pace's Approach: Gathering Information 07:26 - Understanding the Seller's Situation 11:50 - Pace's Role and Financing Expertise 15:43 - Restructuring the Deal: Owner Financing 19:59 - Retaining Key Employees and Consulting 23:34 - Protecting the Seller and Structuring Payments 27:14 - Percentage-Based Profit Sharing 32:38 - Conclusion   ► Join The Subto Community & Learn Creative Finance Directly from Pace:  https://paceapproves.com/subto-gc?utm_source=Apple&utm_medium=video&utm_campaign=getcreativepodcast  ► Want to Become a Private Money Lender? Join Us For The Upcoming LIVE Training this Saturday to Learn How to Lend Money on Real Estate Deals: https://pacejmorby.com/exclusive-training-new?el=yt&htrafficsource=desc&utm_medium=video&utm_source=Apple&utm_campaign=getcreativepodcast&utm_content=    ► Join Our Free Facebook Group to Connect with Pace and his Students: http://paceapproves.com/freefb-yt?utm_source=Apple&utm_medium=video&utm_campaign=getcreativepodcast    ► Become a Top Tier Transaction Coordinator and Make Money Doing The Paperwork For Real Estate Transactions: https://paceapproves.com/tttc-gc?utm_source=Apple&utm_medium=video&utm_campaign=getcreativepodcast    ► Listen To Pace and His Students Share Insider Secrets To Real Estate Investor Success: https://getcreativepodcast.com/    PLUG IN & SUBSCRIBE Instagram: https://www.instagram.com/pacemorby/  TikTok: https://www.tiktok.com/@pacemorby 

Ann sits down with Esther, a Labor and Delivery Travel RN, to discuss the challenges nurses face regarding mental health. They explore the emotional burdens of caregiving, the stigma surrounding seeking help, and the importance of support within the profession. Esther shares her experiences and advice on balancing patient care with self-care, emphasizing the importance of community and resilience in healthcare.00:00 Introduction to Nursing and Passion for Care02:24 The Weight of Responsibility in Nursing06:45 Mental Health Challenges for Nurses11:00 Burnout and Emotional Toll on Healthcare Workers17:44 Seeking Help and Resources for Mental Health23:29 The Importance of Connection and Support27:16 Closing Thoughts and Future Conversations on Mental Health About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05EPISODE SPONSORS:AMN HealthcareBecome a Travel Nurse at: AMNHealthcare.com AMN PassportDownload the app at: AMNPassport.com Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare

Abe Ashton explains the tendency of individuals to procrastinate in seeking financial advice and the value of attending workshops to gain knowledge and insights. As the founder of Ashton and Associates, Abe Ashton has more than 20 years of financial planning experience helping thousands of families in Utah, Nevada, and across the country retire with confidence. Abe’s mission is to provide client-focused education and solutions to seniors and retirees, that help them achieve the retirement they’ve worked so hard for. To get more information on Ashton & Associates, or to schedule a consultation call, 435-688-9500 or visit AshtonWealth.comSee omnystudio.com/listener for privacy information.

In this week's episode I got to chat all about men's mental health with John Shearer, Registered Social Worker and owner of Kickstart Men's Therapy. His mission is to empower men to process their emotions, strengthen their relationships, and find resilience as they step into roles as partners and fathers. John shares his personal journey into therapy, emphasizing the importance of addressing men's mental health, especially in the context of fertility. The conversation explores the stigma surrounding men's vulnerability, the role of partners in seeking help, and practical tips for navigating therapy. John highlights the significance of finding a therapist who resonates with men's experiences and the collective journey of couples facing fertility challenges.    Some of the topics covered: 00:00 Introduction to Men's Mental Health 02:59 The Journey to Therapy: Personal Experiences 06:13 Breaking the Stigma: Men's Vulnerability in Fertility 08:45 The Role of Partners in Seeking Help 11:59 Navigating Therapy: Tips for Men and Couples 14:53 Finding the Right Therapist: Importance of Connection 17:53 The Value of Men's Mental Health Support 22:37 Navigating Therapy: Finding the Right Fit 25:09 Therapy's Role in the Fertility Journey 27:48 Mindfulness and Presence in Fertility 29:34 Emotional Regulation for Expecting Fathers 31:52 Generational Shifts in Fatherhood 34:59 Communication and Support in Relationships 40:51 Final Thoughts: Being Present in the Journey   Find more from John over on his website, https://www.kickstartmenstherapy.ca/, or check out his instagram page @kickstartmenstherapy    Ready to connect again on the fertility journey? Join our Conceive Together 7-day Challenge for just $9 and get started on your path to optimizing your chances while building a deeper connection as a couple through the process. Check out more at ttc.kelseyduncan.com/ctchallenge 

In this episode of "Next Steps 4 Seniors," host Wendy Jones converses with Dr. Kimberly Harms, an international speaker and author of "Are You Ready? How to Build a Legacy to Die For." They discuss strategies for initiating difficult conversations about aging, decline, and end-of-life planning with family members. Dr. Harms shares her personal experiences with loss and grief, emphasizing the importance of forgiveness and clear communication. Key strategies include starting with a clear purpose, choosing the right time, practicing active listening, and using "I" statements. The episode underscores the value of proactive discussions and reconciliation. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. *Some exclusions apply Visit aeroflowurology.com/ns4s to learn more and see if you're eligible.Support our mission: https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Recovery Matters Podcast Episode 165 | Gordon Lyde shares his profound journey of overcoming addiction and trauma. Growing up in New Haven and moving through the DCYS system, Gordon faced numerous challenges, including being separated from his siblings and feeling unloved due to his biracial background. His struggles intensified during his teenage years in group homes, leading to heavy substance use. Despite multiple setbacks, including skepticism about recovery and years in prison, Gordon ultimately found sobriety and a purpose in helping others. Now a substance use counselor and executive director of Men of Evolution, Gordon's story is one of resilience, transformation, and service to the community. 00:00 Introduction and Early Life00:14 Foster Care and Family Dynamics01:24 Struggles with Identity and Acceptance02:55 Sibling Relationships and Family Separation06:44 First Encounters with Addiction07:21 Life in a Group Home11:01 Attempts at Recovery and Relapse17:43 Journey to True Recovery20:26 Struggling with Toxic Relationships21:08 Seeking Help and Finding Sobriety21:55 Humbling Experiences in Recovery23:06 The Power of Self-Work24:15 Building a New Life26:36 Family and Personal Growth32:59 Guiding the Next Generation37:28 Giving Back to the Community ----Across the Web----

In this episode of "The Free Lawyer," host Gary Miles, a seasoned attorney with nearly 46 years of experience, engages with Charlene Gisele, a former lawyer turned high-performance coach and burnout prevention advisor. Charlene shares her personal journey from a high-pressure legal career to focusing on well-being and burnout prevention. Key themes include recognizing signs of burnout, managing guilt through mindfulness, and the importance of emotional resilience. Charlene emphasizes the need for self-care and offers practical strategies for achieving a healthy work-life balance. The episode provides valuable insights for legal professionals seeking to transform stress into success. Charlène Gisèle is a former lawyer turned High-Performance Coach, Clinical Hypnotherapist, and award-winning Keynote and TEDx Speaker. She is the host of The Charlene Gisèle Show podcast and leads the Wednesday Wellness Society, both dedicated to empowering professionals worldwide. Charlène is sought-after Burnout Advisor to world-leading organizations and her signature Burnout Prevention and High-Performance Game programmes have been praised by international media. Her methods help driven professionals optimize their well-being while sustaining peak performance. Workaholism and Burnout (00:04:45)Addiction to Work (00:05:51)Behavioral Patterns of Addiction (00:06:16)The Guilt of Non-Work (00:09:10)Recognizing Burnout (00:10:34)Escape to Inner Peace (00:11:31)Understanding Burnout (00:12:36)The Difference Between Doing and Being (00:13:08)Struggles with Presence (00:14:53)Sustainable Practices for Presence (00:15:51)Early Signs of Burnout (00:17:45)Recognizing Denial (00:19:12)Mindset Shift for Success (00:20:07)Balancing Work and Recovery (00:20:20)Understanding Guilt in Mind Management (00:22:38)Flexing Your Mind for Emotional Control (00:24:00)Practical Meditation Techniques (00:25:56)Building Emotional Resilience (00:26:47)Finding Positive Equivalents for Emotions (00:28:26)Common Misconceptions About Burnout (00:30:00)The Importance of Honesty in Self-Assessment (00:31:34)Seeking External Help for Overwhelm (00:33:16)Overcoming the Stigma of Seeking Help (00:34:57) Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free  Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

What does paying off $25,000 in debt look like? Jason from Redding, California, outlines his journey from financial strain to achieving significant financial milestones by paying off $25k in debt! He and his wife initially accumulated debt due to living expenses and attempts to enjoy life, which led him to seek assistance via his union's website. There, he discovered MMI, and with guidance from a representative named Crystal, he learned about their nonprofit service, which helps reduce interest rates on debt rather than providing loans. Jason explains how MMI's program consolidated their various debts into a manageable monthly payment, making it easier to pay off credit card and medical bills. The reduced interest rates and structured payment plan allowed Jason and his wife to save money and make significant progress on their debt. Jason emphasizes the importance of not living beyond one's means and the role of financial organizations like MMI in providing confidence and understanding to break the stigma associated with debt. Looking ahead, Jason shares that being nearly debt-free has given them peace of mind and financial flexibility, allowing them to enjoy date nights and purchase a better vehicle. He recommends MMI to anyone struggling with debt, crediting the program for his improved financial situation and the new opportunities it has afforded him and his wife. Tara closes the session by congratulating Jason on his achievements. Key moments: (02:27) Seeking Help for Debt Consolidation (03:07) Finding MMI through Union Resources (04:57) Discussing Options with Wife (05:50) How MMI Helped with Payments (06:54) The Importance of Lower Interest Rates (07:44) Including Different Types of Debt (08:21) Managing Hospital Bills with MMI (09:37) Avoiding Excessive Debt (10:36) Breaking the Stigma of Debt (12:02) Understanding Payment Plans (13:09) Freedom and Future Plans

Prophetic Warning: Not all healing ministries are safe! Melia shares a testimonial of volunteering and co-leading an event for a healing ministry, which brought unexpected challenges and demonic attacks. Melia shares a tidbit from her new audiobook, Fear Not, as she delves into the unsettling journey of a Jezebel spirit who was serving as a leader on the healing ministry team. A powerful reminder of the importance of spiritual discernment not seen by the naked eye! **Chapters** 1. **00:00:00 - Volunteering for Healing Ministry** 2. **00:02:15 - Warm Welcome and Group Division** 3. **00:05:30 - Co-Leader's Dominating Personality** 4. **00:08:45 - Understanding the Jezebel Spirit** 5. **00:12:00 - Private Room Healing Sessions** 6. **00:15:20 - Encountering an Evil Presence** 7. **00:18:40 - Disruptive Prayers and Uncontrollable Crying** 8. **00:22:10 - Husband's Concern and Locked Room** 9. **00:25:30 - Co-Leader's Demanding Behavior** 10. **00:28:50 - Feeling Unsafe and Unsettled** 11. **00:32:10 - Realizing the Presence of Evil** 12. **00:35:30 - Physical Symptoms and Seeking Help** 13. **00:38:50 - Mentors' Assistance and Prayers** 14. **00:42:10 - Leaders' Acknowledgment and Apology** 15. **00:45:30 - Gradual Lifting of the Evil Spirit** 16. **00:48:50 - Lesson on Spiritual Preparedness**   Blessings xo- Melia's Services -> https://meliadiana.com/our-services Melia's Books ->https://meliadiana.com/books Melia's Courses -> https://meliadiana.com/vertical-relationship-academy FREE Resources - > https://meliadiana.com/resources    

When discussing any task that was accomplishable but time-consuming, one of my old man's goto phrases was, “Hell, you can stand on your head and gargle peanut butter for (insert amount of time), so you better get to it.”It's a phrase my son's and I still use today, and while there is more jest than earnestness in its use, there are times in life - be they professional or personal - when we all have to gargle peanut butter.And while in most professions, and hopefully all relationships, the goal is to get to a point where this ISN'T the case, when someone decides to become a trial attorney they are signing up for a job that guarantees there will be times when work cannot be ‘balanced'. But as my guest and I discussed this week, just because we know we're going to have to “gargle peanut butter” at some point - say, when a major case goes to trial - that doesn't mean we have to treat everything that crosses our desk like it's a top-priority. As a former prosecutor and trial attorney whose firm just celebrated its 25th year in business, Mark Perkins shares how he had to learn these lessons the hard way. In his words, after powering through much of his career on adrenaline, he began to feel off. But the journey it would lead him on was filled with valuable lessons on kindness and the power of vulnerability when it comes to dealing with mental-health.It was a wonderful and story-filled conversation that, if anything, has plenty of laughs. As always, enjoy the show.

You are always worthy of asking for help.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Meet Ryan Mouque, Golf Coach and Caddy helping develop players to play to their potential. Ryan produces a mass amount of online content that is generated through the lens of educating and empowering his clients and followers.  He possesses a unique depth of knowledge and experience about not only the swing, but how to play outstanding golf. In today's episode, you'll: Learn how adopting a growth mindset can redefine mistakes as opportunities, helping golfers improve and stay motivated. Discover the three essential types of practice - block, random, and competitive - and why each is crucial for building a well-rounded game. Understand the importance of refining your swing path, clubface control, and setup for better drives and fewer penalty shots. Learn the benefits of focusing on off-the-ball drills and slow-motion swings to develop muscle memory and ingrain better movement patterns. Explore why most amateur golfers don't practice enough to justify getting frustrated, and how shifting perspective can actually improve performance. Discover Ryan's “Goldilocks training” method, using extreme opposite movements to enhance awareness of the ideal swing pattern. Get your pencils ready and start listening.  More About Ryan Ryan works with players to develop a plan that matches their time availability and learning style, and help them to achieve their goals. Work with Ryan. Key Takeaways: A growth mindset sees failure as a learning opportunity. Asking for help is a sign of strength, not weakness. Many golfers struggle with misconceptions about their swing. Intentional practice is crucial for improvement. Transitioning from high scores to low scores requires focus on technique. Common struggles off the tee often stem from poor technique. Improving ball striking is key to lowering scores. It's important to structure practice sessions effectively. Learning through exaggeration helps in skill acquisition. Online coaching allows for more frequent feedback. Off-the-ball training prepares the brain for movement. Muscle memory is a myth; the brain must learn movements. Key Quotes: “Well, I think, you know, insanity is doing the same thing over and over again and expecting a different result.” “As a coach myself, I see the value in coaching and I've worked with enough golfers to know that those who don't get coaching are just super confused and it doesn't take much to actually get them on the right track.” “You don't practice enough to get that upset about playing poorly.” Subscribe to the More Pars Than Bogeys Newsletter. This newsletter helps double-digit golfers overcome the emotional and mental hazards of their minds so that they can shoot more pars than bogeys.  Each week, I'll provide insights, principles, and strategies to help you deter distractions, find your focus, manage your emotions, and cultivate boundless confidence so that you can play to your potential. Subscribe now. Use Hypnosis to Shoot Lower Scores: Are you curious to learn how hypnosis can help you shoot lower scores? Snag my free hypnosis audio recording today to help you play your best round tomorrow. Download it here. Schedule a 1-1 mindset coaching discovery and strategy call with me - click here. For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media: Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys LinkedIn: Paul Salter Coaching Time Stamps: 00:00: Introduction to Ryan Mouque and His Golf Journey 03:05: The Importance of a Growth Mindset in Golf 06:10: Overcoming Fixed Mindsets and Seeking Help 09:02: Common Misconceptions in Golf Coaching 12:00: Intentional Practice: Structuring Your Sessions 14:57: Transitioning from High Scores to Low Scores 18:10: Common Struggles Off the Tee 20:50: The Role of Technique in Golf Improvement 23:52: The Mindset Shift: It's Just a Game 26:45: Evolving Perspectives on Golf Coaching 27:15: The Importance of Data in Coaching 28:14: Essential Golf Training Aids Under $100 30:37: Learning Through Exaggeration and Contrast 32:27: Goldilocks Training: Finding the Right Balance 34:49: The Value of Shot Shaping in Golf 36:02: The Shift to Online Coaching: 37:55: The Benefits of Off-the-Ball Training 44:12: Understanding Muscle Memory and Movement 49:11: The Growth Mindset in Golf Training

"I almost feel like there was a blueprint, and I was a character to fit into that blueprint." -- Tim Perdion Episode Summary: In this episode of Unraveling Adoption, I had the opportunity to speak with Tim Perdion, an adoptee from Ohio who has spent the last decade navigating his journey of self-discovery and healing. Tim shares his experience of being adopted shortly after birth and the feelings of not belonging that plagued him throughout his childhood. Despite growing up in a loving family, he struggled with anger and a sense of isolation, which led him to seek validation through sports and relationships. As a teenager, Tim turned to substances to cope with his internal struggles, leading to a reputation for overindulgence in high school. After facing personal crises in adulthood, including two divorces, he sought help at a trauma and addiction clinic, where he began to confront the deeper issues related to his adoption. Tim highlights the lack of focus on adoption-related trauma in traditional recovery settings and emphasizes the importance of vulnerability and community for male adoptees. He introduces the concept of the "orphaned heart," describing the emotional barriers adoptees build to protect themselves from feelings of abandonment and rejection. Tim encourages younger male adoptees to explore their inner worlds and seek support, reminding them that they are not alone in their struggles. This episode is a heartfelt exploration of the complexities of adoption, the significance of community, and the power of vulnerability. I hope Tim's story resonates with many and inspires others to seek understanding and connection in their own journeys. ===============

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In this episode, Michelle Glogovac and Anastasia Zadeik explore the intricacies of storytelling, the significance of life lessons, and the celebration of life through funerals. They delve into the importance of mental health, the power of presence, and the unique experiences that shape our understanding of literature. The discussion highlights the beauty of connection through shared stories and the impact of personal experiences on the reading journey.   What we're talking about Everyone has a story worth sharing. Writing can be a powerful tool for mental health. Funerals should celebrate the life lived, not just the loss. Mistakes are opportunities for learning and growth. Life is about appreciating present moments. Books can evoke different interpretations based on personal experiences. Mental health struggles can lead to profound insights. Celebrating life can be colorful and joyful. Chapters 00:00 Introduction and Background 03:44 The Journey of Writing and Storytelling 06:30 Life Lessons from Family and Mistakes 09:36 Celebrating Life Through Funerals and Obituaries 12:31 Reflections on Death and Legacy 15:24 Mental Health Journey and Seeking Help 21:02 Living in the Present Moment and Noticing Life 24:03 Embracing Change and Personal Growth 25:38 The Power of Connection in Difficult Times 28:38 Navigating the Book Publishing Landscape 31:30 The Reader's Experience: Personal Interpretations of Books 35:56 The Role of Neuroscience in Communication 41:15 Embracing Neurodiversity and Creativity 46:46 The Power of Connection 47:37 Sharing Your Story   LINKS MENTIONED Anastasia Zadeik's Website www.anastasiazadeik.com Anastasia Zadeik's Instagram instagram.com/anastasiazadeik/  Anastasia Zadeik's Substack anastasiazadeik.subatack.com Anastasia Zadeik's Facebook Facebook.com/anastasiazadeik Anastasia Zadeik's LinkedIn Linkedin.com/in/anastasia-zadeik-hipkins-5a825966/ The Other Side of Nothing by Anastasia Zadeik https://a.co/d/8NuAuwW

Joining Dr Louise Newson on the podcast this week is Jen Moore, a campaigner dedicated to raising awareness of endometriosis and adenomyosis. Jen started experiencing endometriosis symptoms at the age of 11, but it took her 22 years to receive a diagnosis of endometriosis, adenomyosis and fibroids. By this stage organ failure was a risk and she required multiple surgeries, including a hysterectomy. She has since become committed to helping other women – from speaking out to creating research projects. Here, she shares three things she believes women with endometriosis can do to make a difference to their future health: Find a specialist – someone you can ask as many questions as you want, because if they are genuinely a specialist, they will not be afraid of answering questions. Don't feel like you have to do it alone. You have your medical team, but you also need a team outside of the hospital. It doesn't matter who it is, even if it's somebody online, just reach out. There are so many of us who are just happy to help even if it's just to talk. Keep going. When you get your diagnosis, you can think awesome, everything's going to change. But then you realise, that's just the start of it – you've got this wait list to get treatment and it can be a long slog. It's exhausting, but it's important that we do. You can follow Jen on Instagram at @jen.dometriosis and find out more at www.jenmoore.co.uk For more information on Newson Health, click here.

In this episode of the Show Up or Shut Up podcast, host Wendy interviews iconic Australian mixed media artist Laura Horn. They discuss Laura's journey in the art world, the impact of her online courses, and the challenges of balancing art creation with the demands of running an art business. Laura talks about the transition from art to business tasks, managing stress, and the importance of embracing different life phases. Wendy shares her struggles with space for creating art and the guilt associated with balancing family and work responsibilities. The conversation reveals insights into the evolving roles and expectations of women artists and business owners, touching upon the importance of intuition, adaptability, and self-care.00:14 Meet Laura Horn: Mixed Media Icon01:07 Wendy's Artistic Journey and Inspirations03:11 The Impact of Laura's Work08:58 Balancing Art and Business33:13 Navigating Social Media as an Artist50:13 Struggles with Artistic Self-Criticism51:09 Phases of Intensity and Stress in Business52:11 The Hidden Stress of Running a Tech Business56:34 Balancing Gratitude and Frustration with Technology59:10 The Intersection of Art and Business Metrics01:05:13 Creating a Harmonious Art and Business Life01:08:26 The Journey to Finding a Dedicated Art Space01:20:58 The Challenges of Balancing Family and Work01:25:58 The Importance of Seeking Help and Self-Care01:28:31 Closing Thoughts and Gratitude

When was the last time you had a profound realization that led to a transformation in your life? In this episode of the Crown Yourself podcast, guest Anna Rose, Founder and CEO of Self-Love School, shares her journey of living authentically and embracing radical self-love. She discusses overcoming fears, such as becoming a solo skydiver, and the importance of setting firm boundaries, especially online. Anna opens up about her traumatic past and the transformative realization that self-love is the antidote to self-hate. Host Kimberly Spencer also shares her experiences with visibility and boundaries. Together, they explore the significance of self-care, healing, and bodywork in personal empowerment, offering valuable insights for listeners seeking to live more authentic and empowered lives. What you will learn from this episode… Living authentically and facing fears Setting boundaries and embracing visibility Overcoming trauma and self-hatred Prioritizing self-love and self-care Healing and setting boundaries after experiencing domestic violence The power of inner work, bodywork, and self-care practices Morning and nightly routines for success Defining queendom as living in true sovereign authentic power Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Moments of Note: Living in Authentic Power (00:00:00) Anna discusses the meaning of her queendom and living authentically, trusting herself, and facing fears. Introduction to Crown Yourself Podcast (00:00:23) Host Kimberly Spencer introduces the Crown Yourself podcast and welcomes Anna as a guest. Facing Fears and Living Fearlessly (00:01:31) Anna shares her experiences of facing fears, such as becoming a solo skydiver, and living fearlessly. Sharing Life and Building Businesses (00:03:23) Anna discusses her journey of sharing her life, being transparent, and building her businesses. Embracing Radical Honesty and Truth (00:04:23) Anna talks about her natural inclination towards storytelling, radical honesty, and living truthfully. Living Without Shame and Holding Boundaries (00:08:05) Anna discusses living without shame, embracing all aspects of her life, and holding firm boundaries. Establishing Strong Boundaries (00:10:05) Host Kimberly and Anna discuss setting boundaries, especially concerning privacy and dealing with haters. Challenging Boundaries and Making Decisions (00:13:18) Anna shares her experience of challenging boundaries, particularly in dealing with relentless attention and stalking. Holding Firm Boundaries and Self-Love (00:15:40) The discussion revolves around setting boundaries, especially in toxic relationships, and the importance of self-love. Expanding Visibility and Holding Equilibrium (00:16:08) Anna shares insights on expanding visibility, holding equilibrium, and not being addicted to applause or crippled by the boos. The capacity to be seen and the power of energy (00:19:59) Anna discusses the impact of being authentically seen and the power of energy in connecting with others. Overcoming self-hate and finding self-love (00:21:52) Anna shares her journey of overcoming self-hate, hitting rock bottom, and finding self-love as a way to heal and transform her life. Prioritizing self-care and boundaries (00:27:36) Anna emphasizes the importance of prioritizing self-care and setting boundaries, especially in the midst of a busy and complex life. Assertiveness, decisiveness, and holding boundaries (00:33:31) Anna discusses the balance between assertiveness and being perceived as "bitchy," emphasizing the importance of intention and self-awareness in holding boundaries. Addressing domestic violence and core wounds (00:35:24) Anna opens up about her personal experience with domestic violence, highlighting the importance of addressing core wounds and shining a spotlight on domestic violence to support others. Healing Core Wounds (00:39:21) Anna shares her experiences of healing core wounds related to feeling unlovable and unsafe in love. Seeking Help and Healing (00:40:17) Anna discusses seeking help from a coach specializing in psych trauma work and the process of healing through breathwork and bodywork. Surviving Domestic Violence (00:41:22) Anna recounts her experience of leaving an abusive relationship and the importance of speaking out against domestic violence. Embracing Fearlessness (00:45:42) Anna and Kimberly discuss facing fears, including skydiving, as a part of their healing journey. Industry Disruption and Business Innovation (00:47:51) Anna shares her innovative business model and the challenges she faces in disrupting the industry. Healing Through Body Work (00:52:17) Anna and Kimberly emphasize the power of bodywork in healing trauma and unlocking trapped emotions. Morning and Nightly Routines (00:57:40) Anna describes her morning routine for setting up a successful day and her nightly routine for unwinding and relaxation. Defining Queendom (00:59:18) Anna defines her queendom as living in authentic power and creating an empire from a place of self-trust and authenticity. Crowning Yourself (00:59:43) Anna shares her perspective on crowning herself, emphasizing self-trust and authenticity. Crowning of Self (00:59:53) Anna shares her self-love practices and the impact on her life. Parting Words (01:01:01) Speaker 3 thanks Anna for being on the show and encourages listeners to own their throne and mind their business. Closing Remarks (01:01:09) Speaker 2 thanks the audience for tuning in, encourages subscribing and sharing, and invites them to connect on social media. Mentions + Additional Resources: "Self-Love School": "00:13:18" "Tony Robbins' 'Awaken the Giant Within' (Book)": "00:50:21" "Breathwork (Body Work)": "00:52:17" "Cranial Sacral Therapy (Body Work)": "00:54:16" Connect with Anna Rose WEBSITE: https://www.annarose.co/ SOCIAL MEDIA LINKS FACEBOOK: https://www.facebook.com/annaroserichards/ INSTAGRAM: https://www.instagram.com/thereal_annarose/ TWITTER: https://twitter.com/annarichards__ YOUTUBE: https://www.youtube.com/channel/UCG3hdvFlrH1MLBA0D3AUFsg APPLE PODCASTS: https://podcasts.apple.com/au/podcast/the-anything-goes-podcast/id1518370373 Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________

We all know life can get messy—balancing faith, family, fitness, and finances is no easy feat. But Chris is living proof that it's possible to turn it all around with God at the center. Whether you're struggling with your career, or relationships, or finding your purpose, this episode is packed with real, practical wisdom to inspire you to take action.Chris opens up about his journey from a troubled college student to becoming a CPA, entrepreneur, and Ironman competitor who incorporates God into every aspect of his life. His raw and honest story of overcoming addiction, suicidal thoughts, and navigating major life changes will hit home for anyone who's ever felt lost or overwhelmed. And if you're seeking a breakthrough—whether it's in your spiritual walk, family life, physical health, or financial situation—this episode offers key insights on how to invite God into the process and take steps toward transformation.Tune in for a heartfelt discussion that covers everything from finding community, the power of prayer, the importance of confession, and how to use your business and personal goals to glorify God. If you're ready to shift your perspective and experience your breakthrough, don't miss this conversation. This is one you'll want to listen to with a notebook and pen in hand. Let's go on this journey together!Chapters:[00:00] Podcast Preview[01:01] Introduction to the Podcast[01:51] FREE RESOURCES[02:48] Guest and Topic Introduction[05:21] Chris' Journey of Faith[08:28] Struggles in High School and College[12:34] Turning Point and Seeking Help[17:32] Finding Community and Support[20:45] The Impact of COVID-19[24:30] Transformation and New Beginnings[26:03] Starting a Business and Trusting God[30:01] Balancing Life's Priorities[32:27] Incorporating Faith into Fitness[35:57] Giving Back Through Endurance Events[38:32] Maintaining Focus on God[40:29] Breakthrough Advice in Key Areas[43:50] Favorite Scripture and Closing Thoughts[44:11] How to Connect with ChrisResources mentioned:FREE Unstoppable Ebook and AudiobookGuest's bio and social handles:EmailBetter Books WebsiteLinkedInFacebookInstagramYouTubeChris McCormack started his career in public accounting. While employed by PricewaterhouseCoopers (PwC), Chris got a chance to work alongside and under some of the top financial firms in the world.With a focus on financial services, specifically insurance, and banking, Chris gained an understanding of how the market's wealthiest companies managed their money. It didn't take long to realize there were a lot of overwhelmed, yet driven, investors and entrepreneurs with a hunger for the tax and financial insights he was gaining. In 2021, Chris decided to leave the corporate world and now serves as Founder and CEO of Better Books - an accounting and tax planning firm for real estate investors.Along with his tax and financial knowledge, Chris leads...

To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more. When I found myself drowning in self-doubt and shame, I never imagined that embracing my vulnerabilities would become my greatest strength. Join us in this heartfelt episode as we unpack the journey towards healthy masculinity and self-love, guided by the redemptive power of the cross. We challenge the toxic cultural narratives that trap men in cycles of shame and control, advocating instead for a path of self-acceptance and genuine healing. Our conversation navigates the intricate dynamics of strength and vulnerability within relationships, particularly focusing on men who feel overshadowed by strong women. Reflecting on personal experiences and spiritual teachings, we explore how true strength is revealed through humility, mutual respect, and making space for each other's growth. This episode is especially resonant for those raised in evangelical or Baptist traditions, where teachings on self-denial often conflict with a balanced sense of masculinity. In our final segment, we turn our attention to the transformative power of self-love and authenticity. Sharing candid stories of overcoming trauma and the pitfalls of seeking external validation, we highlight the importance of setting healthy boundaries and embracing self-compassion. We emphasize that true healing begins with unconditional love, leading to deeper connections and spiritual growth. Tune in as we celebrate the qualities of a healthy masculine presence and the journey towards emotional and spiritual well-being. --------- EPISODE CHAPTERS --------- (0:00:00) - Healthy Masculinity and Self-Love (0:04:24) - Embracing Healthy Masculinity and Vulnerability (0:17:04) - Navigating Self-Love and Authenticity (0:21:37) - Embracing Self-Compassion and Growth (0:30:08) - Navigating Unconditional Love and Healing (0:38:40) - Navigating Masculinity and Addiction Recovery (0:47:26) - Investing in Healthy Masculinity (0:51:09) - Parenting With Self-Compassion and Empathy (1:00:37) - Seeking Help and Validation in Masculinity --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Healthy Masculinity and Self-Love Overcoming personal struggles, healthy masculinity, and self-acceptance through a Christian lens in a culture of toxic masculinity. (0:04:24) - Embracing Healthy Masculinity and Vulnerability Exploring masculinity and strength in relationships, including struggles with insecurity and the concept of true strength. (0:17:04) - Navigating Self-Love and Authenticity Self-love, faith, healthy boundaries, connection, doubt, vulnerability, resilience, and authenticity on the journey towards self-acceptance. (0:21:37) - Embracing Self-Compassion and Growth Emotional and spiritual health, integrity in relationships, and genuine intention foster deeper connections. (0:30:08) - Navigating Unconditional Love and Healing Breaking free from self-destructive behaviors through unconditional love, challenging shame, and fostering genuine healing and change. (0:38:40) - Navigating Masculinity and Addiction Recovery Overcoming addiction involves addressing behaviors, emotional wounds, accountability, support systems, inner child healing, and healthy masculinity. (0:47:26) - Investing in Healthy Masculinity Masculinity and father figures are crucial for men, who often seek validation and guidance through mentors and coaches for personal and professional growth. (0:51:09) - Parenting With Self-Compassion and Empathy Leadership, mentorship, physical outlets, fatherhood, balancing discipline and understanding, and learning from overreacting to a child's behavior. (1:00:37) - Seeking Help and Validation in Masculinity Masculinity, validation, and personal growth are explored through seeking help and taking intentional action.

Managing ADHD and Long COVID: Strategies for Cognitive Challenges In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff addresses a listener's question about the impact of COVID-19 on ADHD symptoms. The listener shares their struggles with ADHD and how contracting long COVID has exacerbated their cognitive difficulties, impacting their academic performance and daily life. Dr. Duff delves into the comorbidity of ADHD with other mental health issues, discusses research on post-COVID syndrome, and offers practical advice for seeking accommodations and support. He emphasizes the importance of self-compassion and provides steps for managing ADHD symptoms effectively. Tune in for compassionate guidance and actionable strategies to navigate ADHD in the context of long COVID. 00:00 Introduction: ADHD and COVID-19 Impact 00:33 Listener's Question: Struggles with ADHD and Long COVID 02:14 Host's Response: Acknowledging the Struggles 03:04 Understanding ADHD and Comorbidities 04:39 COVID-19's Cognitive Impact 08:16 Executive Functioning Explained 10:20 Practical Advice and Encouragement 13:21 Seeking Help and Accommodations 17:30 Final Thoughts and Encouragement