Podcasts about divinely design your life

In this episode, Cassandra guides you through a 15 minute meditation to stop self sabotage so you can finally manifest what you've been dreaming of and step into your next level self!If this is something you are struggling with, we recommend doing this meditation daily for a month and journaling about the behaviors and ways your saboteur shows up so you can stop it in it's tracks! (This meditation is from a module in Cassandra's signature manifestation course Divinely Design Your Life: https://bit.ly/3m1cR2Y) Work one on one with Cassandra:https://cassandrabodzak.com/one-on-one-with-cassandra SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  —https://cassandrabodzak.activehosted.com/f/33 Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment  Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra discusses her process for conscious lifestyle design and how you can intentionally align all areas of your life with your highest vision to experience more joy, flow and manifestations in all facets if your life!SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  —https://cassandrabodzak.activehosted.com/f/33 Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra's coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra's Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Cassandra “Cleaning up your diet is like the first line of defense.” Summary Ever wondered how the food you eat impacts your spiritual journey? Join Dr Espen and Cassandra Bodzak as they delve into the spiritual awakening happening in the world today. Cassandra, a thought leader and intuitive coach, shares her personal journey of awakening through health challenges and family crises. They discuss the importance of small decisions, like purifying our diets, in enhancing our spiritual connection and overall well-being. Tune in to learn how healing through diet leads Cassandra to spiritual awakening and business success. Episode Highlights: 00:00:00 - Introduction to Spiritual Awakening 00:05:30 - Importance of Clean Eating for Spiritual Growth 00:09:16 - The Connection Between Purity and Spiritual Enlightenment 00:18:17 - The Impact of Clean Eating on Success and Business 00:22:10 - The Shift in Consciousness and Spiritual Awakening 00:30:17 - Bringing Prayer and Gratitude into Daily Life 00:40:27 - The Great Awakening and Discerning Period in the World Guest Bio: Cassandra Bodzak is a thought leader, best-selling author and sought-after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "Divine Downloads". You may have seen Cassandra on ABC's The Taste with Anthony Bourdain as the ‘happy, healthy living guru' or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle, and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media. Find out more about Cassandra: Website: https://www.cassandrabodzak.com YouTube: https://www.youtube.com/cassandrabodzaktv Instagram: https://www.instagram.com/cassandrabodzak/ Facebook: https://www.facebook.com/CassandraBodzak/ Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen

In this episode, Cassandra shares about the Autumn Equinox portal and it's energetic themes as well as how you can utilize the energy of this time with rituals and reflective practices to tap into it's power. Join Cassandra's Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Want to check out my brand new substack that I mention in this episode or join Substack yourself as a writer!! :https://substack.com/@cassandrabodzak?utm_source=profile-page Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment *Grab the 40 Day Amplify Your Magnetism guided manifesting meditation course I mention in this video here* https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifesting.https://www.divinelydesignyourlife.com/offers/supi3FDP Watch the Divinely Design Your Life 101 Masterclass for FREE here: https://www.divinelydesignyourlife.com/pl/2147542301 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value)* You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra interviews Patricia Lohan on how to use feng shui for manifesting and gives us practical tips on how you can rearrange your home to call in prosperity, abundance and so much more. Keep in touch with Patricia..Website - https://patricialohan.com/Facebook - https://www.facebook.com/PatriciaLohan.RestoringYouBack.ToHarmony/Pop Up Powerhouse Party - https://www.facebook.com/groups/powerhousefengshuiInstagram - https://www.instagram.com/powerhouse.fengshui/Twitter - https://twitter.com/lohanpatriciaYoutube - https://www.youtube.com/channel/UCTMKh_jKYfptTfyLQMS1r_wPinterest - https://www.pinterest.ph/parashakti888/_created/Tiktok - https://www.tiktok.com/@patricialohanLinkedIn - https://ie.linkedin.com/in/patricia-lohan-131b222 Curious about Cassandra's Creative Hours and wanting accountability for your creative pursuits? Fill out this no-commitment interest form here:https://forms.gle/TZkkvA98cgem1LRR8 Want to check out my brand new substack that I mention in this episode or join Substack yourself as a writer!! :https://substack.com/@cassandrabodzak?utm_source=profile-page  Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment  *Grab the 40 Day Amplify Your Magnetism guided manifesting meditation course I mention in this video here* https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifesting.https://www.divinelydesignyourlife.com/offers/supi3FDP Watch the Divinely Design Your Life 101 Masterclass for FREE here: https://www.divinelydesignyourlife.com/pl/2147542301 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd  Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($555 value)* You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra talks about the energies coming through with this August 2024 Leo in New Moon and how collectively we are being called to step into our heart-centered creativity and allow ourselves to express our soul. Curious about Cassandra's Creative Hours and wanting accountability for your creative pursuits? Fill out this no-commitment interest form here:https://forms.gle/TZkkvA98cgem1LRR8 Want to check out my brand new substack that I mention in this episode or join Substack yourself as a writer!! :https://substack.com/@cassandrabodzak?utm_source=profile-page Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment *Grab the 40 Day Amplify Your Magnetism guided manifesting meditation course I mention in this video here* https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifesting.https://www.divinelydesignyourlife.com/offers/supi3FDP Watch the Divinely Design Your Life 101 Masterclass for FREE here: https://www.divinelydesignyourlife.com/pl/2147542301Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2YGrab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($555 value)* You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra talks with strategic astrologer, Asya Rose about this summer's astrology forecast including Venus going retrograde in Leo and how it will effect all 12 signs, as well as the nodes shifting and much more. If you want to know what's in the stars for us this July and August, tune in! Want to join Asya and Cass for a special New Moon Gathering this July 17th inside The Process? Join DDYL here:  https://bit.ly/3m1cR2Y Want to book a session to find out more about how your personal transit are affected by this you can of that at http://www.asyarose.com Want to follow Asya on instagram? http://www.instagram.com/asyarose13   Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment  *Grab the 40 Day Amplify Your Magnetism guided manifesting meditation course I mention in this video here* https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifesting.https://www.divinelydesignyourlife.com/offers/supi3FDP Watch the Divinely Design Your Life 101 Masterclass for FREE here: https://www.divinelydesignyourlife.com/pl/2147542301 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd  Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($555 value)* You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra shares about her journey and the journey of her clients as they feel the call to pivot and evolve in their creative and professional endeavors. Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifesting.https://www.divinelydesignyourlife.com/offers/supi3FDP Watch the Divinely Design Your Life 101 Masterclass for FREE here: https://www.divinelydesignyourlife.com/pl/2147542301 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($555 value)* You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this video, Cassandra talks to Psychic and Medical Intuitive Dr. Julie Ryan. Julie can sense what medical conditions and illnesses a person has and facilitate energetic healings. She can communicate with spirits both alive and dead. Julie can scan animals, access people's past lives, and remove ghosts from homes and other buildings, and she can tell how close to death someone is. Her book Angelic Attendants: What Really Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased family and friends, the spirits of deceased pets, and countless serendipitous and miraculous moments. Julie's children's books Angel Messages For Kids, Angel Messages For Dogs, and Angel Messages For Cats are picture books that have angels answering kids' tough questions. Each week, Julie scans callers on her 'Ask Julie Ryan' podcast which is heard by millions in over 100 countries throughout the world. Julie is a businesswoman, an inventor, author, radio show host, podcaster, and a serial entrepreneur. Her surgical device inventions are sold globally and she has founded nine companies in five different industries. Julie's Psychic and Medical Intuitive skills are learned. Follow Julie on:www.askjulieryan.comhttps://www.facebook.com/askjulieryanhttps://www.instagram.com/askjulieryan/https://www.tiktok.com/@askjulieryanhttps://twitter.com/askjulieryanhttps://twitter.com/askjulieryanhttps://www.youtube.com/channel/UCMYtR_CBJeC6MKbzuQ2dd6A/featuredhttps://www.linkedin.com/in/julie-ryan-5224698 Order the paperback or audible edition of her book “Angelic Attendants” here: https://amzn.to/428Qsqg  Grab Cassandra's FREE Meditation Bundle here with the guided manifesting walking meditation here : https://bit.ly/2VuXpS0  Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 *Grab the 40 Day Amplify Your Magnetism guided manifesting meditation course I mention in this video here* https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifesting.https://www.divinelydesignyourlife.com/offers/supi3FDP Watch the Divinely Design Your Life 101 Masterclass for FREE here: https://www.divinelydesignyourlife.com/pl/2147542301 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd  Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($555 value)* You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this video, Cassandra talks with Sarah Kucera, Author of “The Seven Ways of Ayurveda” about how you can discover your dosha, leverage its strengths and get back into balance. Grab Sarah's book, “The Seven Ways of Ayurveda” here: https://amzn.to/3o6PLyJ Find out more about Sarah Kucera at www.SarahKucera.com or follow her on instagram at http://www.instagram.com/sarah_kucera Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 *Grab the 40 Day Amplify Your Magnetism guided manifesting meditation course I mention in this video here* https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifesting.https://www.divinelydesignyourlife.com/offers/supi3FDP Watch the Divinely Design Your Life 101 Masterclass for FREE here: https://www.divinelydesignyourlife.com/pl/2147542301 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Grab Cassandra's FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($555 value)* You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra discusses how to detox and realign your digital space and how it's energetically effecting you and potential manifestations from coming through! Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 *Grab the 40 Day Amplify Your Magnetism guided manifesting meditation course I mention in this video here* https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifesting.https://www.divinelydesignyourlife.com/offers/supi3FDP Watch the Divinely Design Your Life 101 Masterclass for FREE here: https://www.divinelydesignyourlife.com/pl/2147542301 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd  Grab Cassandra's FREE Meditation Bundle here: https://bit.ly/2VuXpS0  Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($555 value)* You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra discusses the metaphysics of Marie Kondo and how changing your physical environment can change your life. She discusses not only releasing clutter but also the power of asking yourself certain questions to really align your home, office or car with your highest vision.Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 *Grab the 40 Day Amplify Your Magnetism guided manifesting meditation course I mention in this video here* https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifesting.https://www.divinelydesignyourlife.com/offers/supi3FDP Watch the Divinely Design Your Life 101 Masterclass for FREE here: https://www.divinelydesignyourlife.com/pl/2147542301 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd  Grab Cassandra's FREE Meditation Bundle here: https://bit.ly/2VuXpS0  Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($555 value)* You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this video, Cassandra shares about this March 2023 Virgo Full Moon as well as Saturn moving into Pisces and how we can leverage this energy to release habits that no longer serve us, get clear on our intuitive dream for the future and align our actions to help it's manifestation! SIGN UP FOR THE NEWSLETTER TO GET ACCESS TO THE FREE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT I SHARE ABOUT: https://cassandrabodzak.activehosted.com/f/7  *Grab the 40 Day Amplify Your Magnetism guided manifesting meditation course I mention in this video here* https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifesting.https://www.divinelydesignyourlife.com/offers/supi3FDP Watch the Divinely Design Your Life 101 Masterclass for FREE here: https://www.divinelydesignyourlife.com/pl/2147542301 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd  Grab Cassandra's FREE Meditation Bundle here: https://bit.ly/2VuXpS0  Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($555 value)* You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

This is a must listen to episode and I am so excited! My guest Cassandra Bodzak joins me to talk about her journey with meditation and manifesting. We talk about her book Manifesting through Meditation, what her definition of manifesting is, her process or steps she uses to manifest, how someone that is stressed and has anxiety can manifest, what we are both manifesting right now. Cassandra takes us through a brief meditation to manifest patience and what ever else the universe wants to offer us, and so much more.  Cassandra Bodzak is a thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "Divine Downloads". You may have seen Cassandra on ABC's The Taste with Anthony Bourdain as the ‘happy, healthy living guru' or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media. Manifesting Mastermind - https://amzn.to/2TZkX49 www.instagram.com/cassandrabodzak www.cassandrabodzak.com You can find me at www.instagram.com/fitfunandfrazzled and www.instagram.com/nikkilanigan.yogaandwellness www.nikkiyogaandwellness.com

What would it mean to truly live with intention? Imagine going after your career goals with enthusiasm and excitement and opening yourself up to deeper love and appreciation for yourself and others.  What would it feel like to fully accept that all of it was here for a reason, the desires, the struggles, the situations? Even when you experience rejection, imagine  feeling peace and leaning on the knowing that what's meant for you, wouldn't miss you. Perhaps you learn to accept that rejection is simply divine redirection. When you face a struggle, what if you could ask yourself, “what is this here to teach me?” Perhaps consider that you can live with intention and that everything is divinely designed. How would knowing this allow you to move through your life differently? Imagine approaching obstacles with grace, accepting and nurturing your dreams, and most importantly, accepting the role of a divine co-creator of your own reality. This week your host Ben Decker welcomes his friend and colleague Cassandra Bodzak onto the show where they discuss their careers in television as well as authors and entrepreneurs.  You will hear how they navigate whichever triumphs and tribulations life hands them with more intention, grace and ease.   "We are divine creators, at the very essence of, of our being and when we have these heart centered desires, I also believe that they were placed in us by the Divine, and so part of our journey is to go on to manifest them." - Cassandra BodzakThis episode is brought to you by Open, a social space for meditation, movement, and practice — on and offline. Blending old and new to bring you to the here and now, designing a new way to practice wellbeing, together through the power of direct experience. Open's core methodology is paired with an immersive, social platform to make mindfulness achievable for all, on and offline.  Open is building toward a world where everyone, everywhere, Opens everyday. Start your free 30 day trial here: http://withopen.com/deckervipCODE: DECKERVIPLearn More About Our Guest: Cassandra Bodzak is a thought leader, best-selling author and sought after on camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "Divine Downloads".You may have seen Cassandra on ABC's The Taste with Anthony Bourdain as the "happy, healthy living guru" or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon and SoulCycle. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life. Books by Cassandra Bodzak:Spiritual Awakening JournalManifesting Through MeditationEat With IntentionFollow Cassandra on Instagram Listen to Cassandra's Podcast, Divine Downloads: Deepen Your Meditation Practice with Books by Ben Decker:Contact The Modern Spirituality Show: Host/Executive Producer: Ben DeckerTwitter.com/BenDeckerInstagram.com/BenjaminWDeckerBenDecker@ModernSpiritualityPodcast.comProducer:Ansley WellerAnsley@ModernSpiritualityPodcast.com

In this episode of Divine Downloads, Cassandra shares a personal story of a money manifestation trigger how she uses the tools she teaches herself to get to the other side and the surprising, or not so surprising outcome that happened when she did! If you are ready to amp up your financial abundance and money manifesting skills, this episode is for you! Get access to the EPIC ABUNDANCE BUNDLE (16 courses from powerful teachers!) for only $99 here:https://transactions.sendowl.com/stores/16153/238301  Join me for my FREE Divinely Design Your Life MASTERCLASS below:https://www.divinelydesignyourlife.com/pl/214754230 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Get access to all your book bonuses (including 5 FREE audio guided meditations from the book) here: http://cassandrabodzak.com/manifesting  Grab Cassandra's FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this video, Cassandra Bodzak (spiritual mentor + author of "Manifesting Through Meditation" interviews Kate House of the Live by Design Podcast on how we can get ourselves out of our “default mode” and start taking the creative control back in our lives so we can live by design! Kate has a free morning routine resource she would love to offer your listeners. It can be found here https://mskatehouse.com/morningroutine and her monthly club called the LBD collective which can be found here https://mskatehouse.com/lbdcollective Catch Cassandra discussing all things manifestation on Kate's Live By Design Podcast at: https://podcasts.apple.com/us/podcast/manifest-your-best-most-vibrant-life-with-best-selling/id1523190968?i=1000567790206 Ready to tap into your manifesting power with daily meditations? Join Amplify Your Magnetism: a 40 day manifestation journey using daily meditations and journaling prompts from Cass everyday:https://www.divinelydesignyourlife.com/offers/9W5F4G7C If you'd  like to go deeper with Cassandra in her VIP group coaching, apply here: https://forms.gle/iEtyFGhP5wLF5ond9 Join me for my FREE Divinely Design Your Life MASTERCLASS below:https://www.divinelydesignyourlife.com/pl/214754230 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Ready to call in your romantic partner? Go deeper with Cassandra's *ACTIVATE YOUR APHRODITE* Masterclass on amplifying your feminine magnetism: https://www.divinelydesignyourlife.com/offers/mUcZJUie Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Get access to all your book bonuses (including 5 FREE audio guided meditations from the book) here: http://cassandrabodzak.com/manifesting If you are curious about working with Cassandra one on one for spiritual mentorship: http://www.cassandrabodzak.com/spiritual-mentorship Grab Cassandra's FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak

Food! It's the partner in the relationship we often forget about. We will have this intimate, life-long relationship that deserves to be enveloped with unconditional love, but instead, it's met with judgement, guilt, shame, frustration, confusion, etc. The list goes on. Enter, Cassandra Bodzak. Cassandra Bodzak is a thought leader, best-selling author, sought-after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "Divine Downloads". You may have seen Cassandra on ABC's The Taste with Anthony Bourdain as the ‘happy, healthy living guru' or in her work with SHAPE, EatingWell, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn https://www.divinelydesignyourlife.com (The Process) for bringing their soul's desires into their everyday reality through her online group program,https://www.divinelydesignyourlife.com ( Divinely Design Your Life). In this new course Cassandra opens the vault and shows you the foundation, the tools, the principles, the powerful meditations and reflection rituals that she pieced together to step into a new paradigm of living and become the divine co-creator of her life.   This conversation is revolutionary when it comes to our relationship with our food. It's all about your belief. Do you believe the food your are consuming is good for you? Or bad for you? What is the vibration you are in when you are consuming food? What are you thinking about when you eat? What is your emotion? What is the vibration you choose when you eat your food? THESE are the important questions to consider when thinking about how to evolve one of the most important relationships in your life. Eat in the energy of love, and watch how your body and soul start to integrate as one. You only have one body. Love it the way it deserves to be loved and choose to treasure how you fuel it, no matter what you're consuming. Cassandra gives this advice (with much more eloquence and detail) and so much more in this divinely orchestrated conversation. SO many divine downloads. This woman is gifted. Thank you Cassandra for your time, wisdom and insight. We know this conversation is going to change someone's life. Wishing you a life of joy and abundance,  Sam & Micki -- Let's continue the conversation! Join the https://www.facebook.com/groups/480024570493495 (OMJ Facebook Community) Check out our FREE https://www.subscribepage.com/omj (Getting Aligned Playbook)!! Want a channeled message from Micki? Apply https://www.ourmanifestationjourney.com/mickichannelling (here) today. -- Episode Resources: Cassandra's https://cassandrabodzak.com (Website) Cassandra's https://www.instagram.com/cassandrabodzak/ (Instagram) Cassandra's Podcast: https://podcasts.apple.com/ca/podcast/divine-downloads-with-cassandra-bodzak/id1042765691 (Divine Downloads) Cassandra's Books: https://cassandrabodzak.com/eat-with-intention (Eat with Intention) https://cassandrabodzak.com/manifesting (Manifesting Through Meditation) *NEW!* https://cassandrabodzak.com/spiritual-awakening-journal (Spiritual Awakening Journal) Special Offer: Use the code OMJ to get $100 OFF your enrolment to Cassandra's latest course, https://www.divinelydesignyourlife.com (Divinely Design Your Life: The Process )when you pay in full! -- Want more OMJ? https://www.ourmanifestationjourney.com/our-services (www.ourmanifestationjourney.com) https://www.instagram.com/ourmanifestationjourney/ (OMJ Instagram) https://www.facebook.com/ourmanifestationjourneypodcast/?ref=pages_you_manage (OMJ Facebook) Page & https://www.facebook.com/groups/480024570493495 (OMJ Facebook Community)...

What vision do you have for your dream life? Once you let go of your limiting beliefs, raise your vibration, and follow your intuition, you will reap the rewards and actually begin to design your life.In this episode, I am joined by the incredible Cassandra Bodzak. Cassandra is the founder of Divinely Design Your Life, an online program where she teaches the habits, tools, practices, mindset shifts, and more that led her to manifesting her dream life. She is also an author of Manifesting Through Meditation, the Spiritual Awakening Journal, Eat With Intention, and podcast host of Divine Downloads. Cassandra's work is motivated by her passion for helping others make their dreams become a reality.Throughout this episode, Cassandra and I have an amazing conversation about her magical journey. When her little brother was diagnosed with a rare autoimmune disease, Cassandra had a deep spiritual awakening that has led her to living a life she didn't know was possible before. She shares how she has built a widely successful business from following her intuition, different opportunities she has manifested, what she does when she is triggered and so much more. I have no doubt that Cassandra's insights will leave you feeling inspired and in a high vibration!Tune in to Episode 110 of to learn how Cassandra has divinely designed her life and how you can too! In This Episode You Will Learn The moment that sparked Cassandra to uncover her magic (7:33)Cassandra's thoughts about doing what you love (21:48)Cassandra's explanation of how to manifest (34:25)About Cassandra's process when she gets triggered (48:30)What Cassandra's current manifestations are (1:02:18)Connect with Cassandra: WebsiteInstagramPodcast - Divine DownloadsBook - Spiritual Awakening JournalBook - Eat With IntentionBook - Manifesting Through MeditationLet's Connect!WebsiteFacebookInstagramRaising Confidence Free Masterclass See acast.com/privacy for privacy and opt-out information.

This is an encore release of Cassandra Bodzak's Divine Downloads episode. Cassandra gets Jackie to open up and uncover what led her on her spiritual path, how that path affected all her earthly desires, and what changed her perspective on every aspect of her reality.  The Divine Downloads Podcast: Welcome to Divine Downloads, where we bridge divine and earthly wisdom to dive deep into spirituality, manifestation, rituals and everything and anything to help you lead your most MAGICAL life! Divine Downloads is the blending of energetic alignment with grounded actions to create transformative change in any area of your life. Each week we dive deeper into tools, insights and rituals to help you utilize this concept to create your best life. Your host, Cassandra Bodzak is a thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC's The Taste with Anthony Bourdain as the ‘happy, healthy living guru' or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.

This week, Danielle is joined by guest Cassandra Bodzak. Cassandra Bodzak is a thought leader, best-selling author and sought-after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "Divine Downloads."   Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media Throughout this episode you will learn:    Cassandra's spiritual bachelorette party Cassandra's journey to finding her fiance  Tapping in and going for what you want, even if you have to break through limitations Trusting the universe and realizing we're divinely guided Showing your vulnerability and healing yourself when you're in a relationship How you can trust the divine process    Connect with Cassandra:  https://www.instagram.com/cassandrabodzak/   Spiritual Awakening Journal - https://amzn.to/3JwuSmn  Manifesting Through Meditation - https://amzn.to/34snjOj    Previous Episode with Cassandra:  https://daniellemercurio.libsyn.com/friends-that-cacao-gasm-together-stay-together-wcassandra-bodzak   Subscribe + add 5 stars if this episode resonated for you!   For continued fun + magic, join our membership, The Cosmic Channel! Follow along! IG - @daniellemercurio #thedaniellemercurioshow   www.daniellemercurio.com

Cassandra Bodzak is a thought leader, best-selling author and sought-after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "Divine Downloads". Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media. USE PROMO CODE: EVOCLUB when signing up for The Process and you will be gifted $100! Books: Spiritual Awakening Journal (review copies available, out 5/3/22) - https://amzn.to/3JwuSmn Manifesting Through Meditation - https://amzn.to/34snjOj Manifesting Thought Meditation Book Bonuses - https://cassandrabodzak.com/manifesting Eat With Intention - https://amzn.to/3uASwJS Courses / Workshops The Process - https://www.divinelydesignyourlife.com/ PROMO CODE: EVOCLUB Magnetic Meditation Journey (Amplify Your Magnetism) - https://www.divinelydesignyourlife.com/offers/9W5F4G7C The Meditation Bundle - https://www.divinelydesignyourlife.com/pl/244065 Manifesting Masterclass - https://www.divinelydesignyourlife.com/pl/2147492850 Divinely Design Your Life 101 - https://www.divinelydesignyourlife.com/pl/2147542301 Connect with CassandraInstagram - @cassandrabodzak Youtube - @cassandrabodzaktv Website - www.cassandrabodzak.com Private Mentorship Application - https://forms.gle/z5Pg1vQgLZ3xcD229 Email - hello@cassandrabodzak.com

Cassandra Bodzak is a thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "Divine Downloads". You may have seen Cassandra on ABC's The Taste with Anthony Bourdain as the ‘happy, healthy living guru' or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.   SHOWNOTES: After Cassandra had to deal with tough times in her family, she found her way into the journey of meditation. She would ask her self what would bring joy in meditation then found herself into visualisation meditation. Cassandra found peaceful joy in cooking and blogging which led to YouTube cooking videos and appearing on TV afterwards. After reflection, Cassandra wanted to de-mystify how all of these poignant moments came about and teach others how to do this. Cassandra and Carla talk about what it is you really want or what you think what you want is actually what you want or how you should feel. Cassandra talks about asking the right questions of yourself and about looking for what your heart desires or mind desires. Cassandra talks about her four steps of creation Remembering who you are – you are divine and infinite Getting clear on your desire Clear negative and self-limiting thoughts Quantum embodiment – choose to feel as if you already have these things Cassandra's definition of happiness is smiling all day She is spending time in the creative zone creating some spiritual meditations. Her two book recommendations is The Untethered Soul and Return to Love by Marianne Williamson

In this episode of Divine Downloads, Cassandra Bodzak shares about some of the key steps she took to manifest her romantic partner in order to give you some insight on your journey to romantic love! Ready to call in your romantic partner? Go deeper with Cassandra's *ACTIVATE YOUR APHRODITE* Masterclass on amplifying your feminine magnetism:https://www.divinelydesignyourlife.com/offers/mUcZJUie If you'd  like to go deeper with Cassandra in her VIP group coaching, apply here: https://forms.gle/iEtyFGhP5wLF5ond9 Join me for my FREE Divinely Design Your Life MASTERCLASS below:https://www.divinelydesignyourlife.com/pl/214754230 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Get access to all your book bonuses (including 5 FREE audio guided meditations from the book) here: http://cassandrabodzak.com/manifesting If you are curious about working with Cassandra one on one for spiritual mentorship: http://www.cassandrabodzak.com/spiritual-mentorship Grab Cassandra's FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Hello you divine being!I am so happy to see you here investing the time to rise up to the next level of your life. I know you have a lot going on and that your time is precious, deciding to spend it on your own growth and evolution is a major step to transforming your life.You are a born divine co-creator of your life. You were meant to manifest your wildest dreams.Make yourself comfy, grab your journal, get your favorite cup of tea and allow me to show you the process of taking back your power, gaining more clarity and direction, and magnetizing your dreams into your reality!And, when you are done, if you want to go even further with me for the next year, check out Divinely Design Your Life: The Process, my signature group program, here.We will go farther, faster together. Hope to see you inside!xo,Cass

This week on Guided Spirit Conversations, Cassandra Bodzak joins us. Cassandra is a thought leader, best-selling author, and podcast host for Divine Downloads. Cassandra and I will sit down and discuss how she got started with Divinely Design Your Life and her two books, Eating With Intentions and Manifestation Meditations. Join us if you need help figuring out your soul's desires. For more information about Cassandra: https://cassandrabodzak.com/

This week on Guided Spirit Conversations, Cassandra Bodzak joins us. Cassandra is a thought leader, best-selling author, and podcast host for Divine Downloads. Cassandra and I will sit down and discuss how she got started with Divinely Design Your Life and her two books, Eating With Intentions and Manifestation Meditations. Join us if you need help figuring out your soul's desires. For more information about Cassandra: https://cassandrabodzak.com/

Cassandra shares everything from her personal journey to her knowledge about past lives, and teaches you how to meld the spiritual with the practical. Produced by Dear Media.