Podcasts about spiritual counseling

Are you dreaming? How is your experience, like a dream?In one sense, the words you are reading, the sounds you are hearing, the thoughts racing through your mind and the ones seeming to linger in the background, the worries, and any other emotion that you might be experiencing, including experience itself—all are un-pin-down-able, you can not grasp them, you can not even find a single unchanging sensation that you can call yourself.All appearance is as ephemeral as a dream.In Zen practice we are encouraged to inquire into this dream-like experience. To really taste and know experientially the empty-yet-apparent nature of all experiences.Such an inquiry can revitalize wonder in our living.For if this were a dream, then these characters, these people you seem to meet, the environments that you traverse, the feelings and thoughts that arise—are all part of the dream.Blue Cliff Record Case 40: Nan Chuan's As a DreamAn officer from the monastery was talking with Nan Ch'uan and said, “The Great Teacher Chao said, ‘Heaven, earth, and I have the same root; myriad things and I are one body.' This is quite marvelous.”Nan Ch'uan pointed to a flower in the garden. He called to the officer and said, “People these days see this flower as a dream.We can practice seeing the dream-like nature of reality and open to the oneness of experience. If heaven, earth and yourself have the same root, if the myriad things and you are one body. What is this root, what is this body?What is our shared nature?Meeting the Characters in This DreamI want to share a practice I have been exploring as a way of meeting the characters in this waking dream, as if they were characters in a night-time dream. I have found that when I entertain that this is a dream, and meet the characters and myself fresh, with compassion and curiosity. I can step outside of my projections and strategies of protection, and see the mystery of who and what we are.I would like to share the practice here. If you would prefer to listen to the guided meditation version. Click the link above. Today's audio is just the guided meditation of this exercise. You may want to have a journal as you listen or read along.* Recall a situation in your life where it feels stuck, this could be a relational conflict, work situation, impasse, your experience of the political situation.* See the different characters in this waking dream, see the environment where this situation is occurring from a zoomed out position. Remind yourself that this is a dream and notice if anything changes in how you are seeing and experiencing the situation.* Now see the dream of yourself in this situation, notice what feelings, beliefs are alive in you—what do you want? What are you afraid of?* Zoom out again and see the whole scene. Next imagine stepping into one of the other characters in the dream, this could be a person with a different belief or position, someone who is not you. What do you see from their vantage point? What feelings and beliefs are alive in them? What do they want? What might they be afraid of?* Zoom out again and see the whole scene. Now see if there is another perspective, maybe that of a third character, a pet, or part of the landscape of the dream (sky, chair, wall, floor) What is it like to step into their position? What do you see from their vantage point? How do they feel about this situation? What might they want for you? What wisdom might they have?* Come back to seeing the whole dream, the whole scene in this situation. Notice if you see anything you didn't notice before. What is it like to come back to the situation itself, after having stepped into the dreams of the various characters?Notice if you feel curious or open or more compassionate?* Come back to this dream, feel your body here, connect to your senses, look around your space. Take a moment to write down or draw anything you learned or observed.I'd be curious to hear about your experience. Feel free to leave a comment.* What was it like to see this situation as a dream?* What did you learn from stepping into the other characters in this waking dream?* Are you aware of anything that you weren't aware of before?I'm also curious to hear from you. We have been diving into the exploration of the dream-like nature of reality, are there other topics that you are interested in hearing more about or focusing on? I'm considering doing a Summer Read of The Hidden Lamp. This is a collective of koans/stories from the women ancestors with commentary from contemporary teachers. I would share the koans we are focusing on throughout the summer, and you could read along or listen to my talks on the koans. We could share thoughts and experiences with the koan live on zoom on Monday nights and through the comment section here on Substack. I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions using IFS and somatic mindfulness. I also offer astrology readings. Check out my website to learn more. I currently live in Columbus, OH and am a supporting teacher for the Mud Lotus Sangha.I currently have a couple of spaces open in my Spiritual Counseling practice for the Summer. And my books are open for June if you would like to book an astrology reading. It's quite an interesting year astrologically and I do natal readings as well as solar return and year ahead readings.Below you can find a list of weekly and monthly online and in-person practice opportunities.Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. We are currently exploring Zen and Dreams.Feel free to join anytime. Event lasts about 1.5 hours. ZOOM LINKZen Practice opportunities through ZCOLight of the Ancestors Sesshin—May 12 - 18, in-person at Great Vow Zen Monastery16 Bodhisattva Precepts Class—May 4 - June 8, online class series exploring the ethical teachings of Zen BuddhismGrasses, Trees and the Great Earth Sesshin—August 11 - 17, in-person at Great Vow Zen Monastery (this retreat is held outdoors, camping is encouraged but indoor dorm spaces are available)In-Person in Columbus, Ohio through Mud Lotus SanghaInterdependence Sesshin: A Five Day Residential Retreat Wednesday July 2 - Sunday July 6 in Montrose, WV at Saranam Retreat Center (Mud Lotus is hosting its first Sesshin!)Weekly Meditations on Tuesday, Wednesday and Thursday This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Dream as Analogy for RealityThis world is psychoactive. So much so that we don't even realize how are fundamental beliefs and unquestioned assumptions shape our sense of who we are and what the world is.One of those assumptions is the referent to this simple, and often thought/spoken phrase I am.Its innocuous, we think it constantly. I am hungry, I am tired, I am sad, I am lonely, I am scared, etc.When we say “I am” —this thought or sensation goes unquestioned, and so we build our life or our sense of self on these unquestioned thoughts and feelings.Sometimes the shape of the I AM, is really negative or painful, I am not good enough, I am bad at this, I am unworthy.Or it takes the shape of shame, anger, fear, desire, anxiety, hatred.We usually get totally bought in to those feelings, sensations or thoughts being who we are— we suffer them. We become trapped in the world that is created through believing them or identifying with them.In the dharma practice, we are practicing looking into these basic assumptions, to ask well what does this I AM refer to?We can do this now, notice the sense of I am. How are you experiencing it? Is it a thought, a feeling, a sensation, something else?And if so, what is the nature of this thought, sensation, belief or emotion?When we look, with non-judgmental awareness and genuine curiosity what we begin to see is — the I Am is ungraspable, it changes, its spacious, flowing, here only in the moment of its happening, non-referential.So, the encouragement is to look, to really look, to see what happens in your own experience.Often we don't look back into the sense of I AM, we let it be a given, so this kind of inward looking, turning our awareness around, can feel strange and unnatural.Nothing happens—or there is nothing there, or its just this.These are actually profound experiences, but subtle, we are expecting some big fireworks experience of no-self or emptiness, and don't appreciate the profundity of verifying for ourselves the ungraspable, spacious nature of our sense of self.The openness of not-finding, is the openness of being. The openness of pure possibility.The dream-like nature of reality is one way of describing the ungraspability, the spaciousness, openness and the insubstantiality of direct experience itself .Any word is imperfect.So we have a lot of different analogies. Dream is a good one. There is also illusion, magic show, echo, reflection in water, phantom. Modern practitioners sometimes say, like a motion picture or a hologram.I feel like dream is particularly evocative, it shows up most in the Zen teachings.And its's a practice. An invitation to see through the assumptions or reactions we paste onto reality. This is a DreamTo practice seeing the insubstantiality of thoughts, feelings, emotions, reactions, fears, we can invite this slogan or phrase:This is a dream, am I dreaming?To work with this as an inquiry or koan, doesn't mean that we are carrying it around all the time, zapping things that we don't like into dreams.Its a living question, its about inviting curiosity.So maybe you are standing in line, and frustration is building—and your mind starts thinking about all the things that you need to do, or how you are going to be late, or how you don't want to be here. You can inquire:What if this is a dream? And really entertain it, what changes?When its a dream, we are usually present.So you might notice the other people, these characters in your dream—who are they? You might notice other things in the room, the colors, smells, sounds.You might notice what you are drawn towards, or what becomes present that you weren't aware of before.What does waiting feel like in a dream?If this were a dream you were remembering in the morning, what parts of it would you share, or record.Regard all dharmas as dreams is the first of the five slogans for awakening absolute bodhicitta in the Lojong. Pema Chodron comments in her book Start Where you Are.Really, regard everything as a dream. Life is a dream. Death is a dream, for that matter sleeping is a dream and waking is a dream. Another way to say this is everything is a passing memory.She goes on to tell a story of someone who opened to the dream like nature of reality spontaneously while on a solo backpacking trip. He started to feel like the mountains were dream mountains, and his food was dream food. He was writing on dream paper, dream words. The man remarked that in that state there was a vastness and a peace, a kind of possibility and okness about the way things were.Pema Chodron comments that the practice of regarding everything as a dream invites openness.Openness is one of the qualities of bodhicitta, its a practice of opening up to the spaciousness of being. Of being less identified with the suffering making mind. Openness brings possibility.When I entertain that this is a dream, I feel like I am leaning into life. The possibility of the hawk singing a song or the stones telling me a story, becomes vividly real. I see the magic of this world. I am filled with a kind of wonderment. Life is re-enchanted in an open kind of way.What happens for you?Is wonderment possible even in lines? Even in traffic? Even while watching the news? Even in challenging conversations or disagreements?Try it out. Let it be a living inquiry.This is a dream. Its psychoactive, it may just wake you up to the openness that you are. That this world is.For more. Listen to the talk. I would be interested to hear your comments and experiences trying on the inquiry This is a Dream. Feel free to share here.I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions using IFS and somatic mindfulness. I also offer astrology readings. Check out my website to learn more. I currently live in Columbus, OH and am a supporting teacher for the Mud Lotus Sangha.Below you can find a list of weekly and monthly online and in-person practice opportunities.Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. We are currently exploring Zen and Dreams.Feel free to join anytime. Event lasts about 1.5 hours. ZOOM LINKZen Practice opportunities through ZCOLight of the Ancestors Sesshin—May 12 - 18, in-person at Great Vow Zen Monastery16 Bodhisattva Precepts Class—May 4 - June 8, online class series exploring the ethical teachings of Zen BuddhismIn-Person in Columbus, Ohio through Mud Lotus SanghaInterdependence Sesshin: A Five Day Residential Retreat Wednesday July 2 - Sunday July 6 in Montrose, WV at Saranam Retreat Center (Mud Lotus is hosting its first Sesshin!)Weekly Meditations on Tuesday, Wednesday and Thursday This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

What is real? What is true?These questions are fundamental to the spiritual path, to the path of awakening.There is much confusion in our world right now. Blatant lies or mis-truths are being thrown around about immigrants rights, dei, trans and queer people, how the economy works, science, climate change, you name it…The question of what is real in a spiritual sense invites us to look into the basic assumptions we make about the nature of reality. This is relevant in our considerations of the real and the true.How do we know something is true?In Buddhist teaching there is a concept called Maya. Maya means illusion, fantasy, dream. Maya is used to describe what we call reality.It's illusory, dream-like.I think this teaching may be one of the most radical teachings in buddhism. If we really take it in and practice it, it invites us to question all the assumptions that we make about who we are, what we are doing and what we consider real.It also asks us to consider, well what is a dream? What is an illusion? What is fantasy?To me these are interesting and rich contemplations. As I think they were for many of the great mystics and spiritual practitioners throughout the ages. Practitioners and contemplatives like Longchempa, Dogen Zenji, CG Jung and Ursula K le Guin to name a few.I recently stumbled upon a piece of writing from Ursula K le Guin where she consults the OED in order to better understand the meaning of fantasy. I was fascinated to hear the wide ranging definitions for this word. The definition ranges from “the image of perception impressed on the mind by an object of the sense” to “a mental image” to a “spectral apparition, phantom; illusory appearance” to “a daydream arising from the unconscious” to “a product of the imagination”.These definitions of fantasy are relevant to the many layers of Maya in Buddhist practice.Fantasy (and Maya) include really basic experiences like perception and mental formation—how we create reality or see/sense the world—as well as imagination, the ability to dream or create something that doesn't exist, to the ways that we escape or get lost in our own delusions.Dogen Zenji says there is a dream within a dream prior to all dreams.To further explore this theme of dreams within dreams or fantasies within fantasies, I would like to share a koan.Nan Ch'uan's Like a DreamAn officer from the monastery was talking with Nan Ch'uan and said, “The Great Teacher Chao said, ‘Heaven, earth, and I have the same root; myriad things and I are one body.' This is quite marvelous.”Nan Ch'uan pointed to a flower in the garden. He called to the officer and said, “People these days see this flower as a dream.There are many layers to this illusion, to this dream that Nan Ch'uan is referencing.Daydreams, future plans, worries, past regrets, judgments all prevent us from seeing the flower that is right in front of us.Projections are another form of our mental dreaming, our mind-made illusions, where we misperceive someone based on our own fears or insecurities. We turn people, places, even flowers into nightmarish or godly characters in our own personal world of illusion.We also at times fail to see what is right in front of us because we know too much information. Instead of seeing the flower, smelling the soil, feeling the breeze on our face. Our mind starts talking about the latin name, the history of cultivation, names used in other cultures throughout time. Sometimes our knowledge can enhance curiosity and bring us deeper into the direct experience, other times our knowledge can prevent us from being here, in the flowerness(ness), in our bodies, in our hearts.The more subtle dreams that Nan Ch'uan is pointing to come down to those basic assumptions we believe onto experience. We can sense the flower. We see the red of the tulip, we smell its sweetness and the earthy(ness) of the soil. We can feel the breeze on our faces. But we have these layers of beliefs or habits of being that tend to reify a sense of separation. This sense of I am in here smelling the flower, seeing the redness. That this life is happening to me.The practitioner in Nan Ch'uan's dream says: all beings have the same root, all phenomena share the same body.Perception is illusory. Experience is dream-like.The moment it happens is all there is. If we look, we can't find a self that is separate from anything. When we gaze into a flower, or sip coffee or watch the news. We are the flower's redness, the coffee's bitterness, the sounds and images that move through awareness are inseparable from awareness itself. The sensations of body and thoughts (however personal they seem) all are inseparable from awareness itself. Are also only happening in the moment of their happening.They are illusory, dream-like.Even the words or concept dream or illusion are part of the dream.This isn't easy to grock. The way in is through the senses. Through our seeing, smelling, tasting we are opened to the immediacy of creation. This living body of continuous manifestation, continuous play. Nothing is outside of this happening. Nothing is outside of this great dream.When we study this, then roots, stems, branches, leaves, flowers, and fruits as well as radiance and color, are all the great dream. Do not mistake them as merely dreamy.—Dogen ZenjiContemplating Neptune: The Planet of Illusion and DreamIn this moment, astrologically we are undergoing a Neptune transit. Neptune is the planet that resonates with this teaching of Maya. Neptune represents the dream-like nature of reality. And presents an invitation to awaken in this dream, to study the dream. The truth is, most of the time we are seduced by different aspects of the dream, and fall into different degrees of fantasy or illusion. This is also Neptune territory. For it shows us the many layers of Maya that make up our sense of the real or cover over the direct aliveness of reality itself. Maya can take the shape of the fantasy of pride or greed, to the illusion of power or wealth, to the dream of romance or knowledge, to the fantasy of religion or belief or consensus reality.Neptune is changing signs from dreamy Pisces to fiery Aries. From now until October, we are getting a taste of Neptune in Aries. This will look a lot of different ways for each of us individually as well as collectively. We may see new military dreams, militant religious movements, idealogical wars or dreams used to puff up the ego or sense of separation, as Aries is connected to the self, the energy of the will, the god of war, as well as the fierce courage it takes for a plant to push out of the earth or a flower bud to open.For each of us personally, we can be used by the energy of Neptune in Aries or we can use it. To be used by it, we continue to move through life semi-conscious and let ourselves be puffed up by our own egoic fantasies and delusions, our anger, pride and willfulness become the prison we live in, the fantasy we put onto the world.To use the energy of Neptune in Aries is to let this fiery creative push infuse our spiritual practice. To practice being awake in this dream, to see the illusory nature, to see through our delusions.Being a self who has responsibility in this dream of the world, and being the world constantly being dreamed anew, is part of the divine tension of life as a human being.This is also the archetype of the Spiritual Warrior. It takes courage to question our assumptions, to see through our illusions and live authentically. Great courage.Practicing with the dream-like nature of reality, can re-chant life. When we de-center ourselves, when we allow life to be an open question, we are more connected to the mystery that this life is, that we are. We are more available for the magic of a flower blooming, a bird song, a shared smile at the coffee shop, the possibility of dreaming new ways of being together grounded in the insight that we share the same root and the same great body of being.We are perhaps also more available for the magic and the mystery that unfolds in our nighttime dreams. Neptune is just beginning this transit through Aries, in October it will move back into Pisces before settling into Aries for fourteen years. As a way of honoring this transit, I am picking back up a more active dream-practice. I intend to share more about how you can practice with your dreams and the dream-like nature of reality.…Listen to the podcast for a more in-depth exploration of Nan Ch'uan's Dream and ways to practice with your nighttime dreams.If you would like to learn more about where Neptune is in your chart, sign up for a natal or transit reading with me here.Dream of the Soul: Natal Chart Reading—exploring the myths and symbolism in your natal chartYear Ahead Transit Reading—curious to learn more about where Neptune is in your chart, or what forces are present in your year ahead, this reading can give you a foothold in some of the themes alive in your lifeI will continue giving dharma talks on this theme of dream throughout the month of April. So stay tuned or join us live on zoom on Monday nights.…I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions using IFS and somatic mindfulness. I also offer astrology readings. Check out my website to learn more. I currently live in Columbus, OH and am a supporting teacher for the Mud Lotus Sangha.Below you can find a list of weekly and monthly online and in-person practice opportunities.Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. We are currently exploring Zen and Dreams.Feel free to join anytime. Event lasts about 1.5 hours. ZOOM LINKZen Practice opportunities through ZCOLight of the Ancestors Sesshin—May 12 - 18, in-person at Great Vow Zen Monastery16 Bodhisattva Precepts Class—May 4 - June 8, online class series exploring the ethical teachings of Zen BuddhismIn-Person in Columbus, Ohio through Mud Lotus SanghaInterdependence Sesshin: A Five Day Residential Retreat Wednesday July 2 - Sunday July 6 in Montrose, WV at Saranam Retreat Center (Mud Lotus is hosting its first Sesshin!)Weekly Meditations on Tuesday, Wednesday and Thursday This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Hello Friends,Happy April 1st! Here we are, its Aries Season, it's Spring, Mercury and Venus have both been retrograde for a while now (which can give a certain feeling of friction or underworld journey to our days), there is much happening in our geo-political world that I (we) wish wasn't happening. And still the magnolias are blooming, the songbirds are back, tulips are pushing through the mulch in our front yard, the sun is rising earlier and setting later.Aries season reminds us that our life force is resilient, there is a certain courage within the bud that allows it to open. There is a certain courage within each of us to continue to live our lives, to walk this path of awakening, to let ourselves be opened by the world—even when things feel fragile or scary or uncertain. In this spirit I would like to share this koan from the Hidden Lamp Collection called Ryonen Scars Her Face.As a young woman, Ryonen Genso was an attendant to the empress, and was known for her beauty and intelligence. When the empress died, she felt the impermanence of life, and she decided to become a nun. Ryonen traveled to the city of Edo in search of a Zen teacher.The first teacher refused her because of her beauty. Then she asked Master Hakuo Dotai, who also refused her. He could see her sincere intention, but he too said that her womanly appearance would cause problems for the monks in his monastery.Afterward, she saw some women pressing fabric, and she took up a hot iron and held it against her face, scarring herself. Then she wrote this poem on the back of a small mirror:To serve my Empress I burned incense to perfume my exquisite clothes.Now as a homeless mendicant I burn my face to enter a Zen temple.The four seasons flow naturally like this,Who is this now in the midst of these changes?She returned to Hakuo and gave him the poem. Hakuo immediately accepted her as a disciple. She became abbess of his temple when he died, and later founded her own temple. Before her death she wrote the following poem:This is the sixty-sixth autumn I have seen.The moon still lights my face.Don't ask me about the meaning of Zen teachings—Just listen to what the pines and cedars say on a windless night.This koan is about a lot of things, which is one of the beautiful things about koans. They often meet us in the stuff of our lives. They give us a nod, or a wink, or reach up and hold our hand and say me too. I see you.In this story we can find themes of courage, vow, determination, sacrifice, injustice, impermanence and a deep reflection on what is truly reliable. And still, in this koan with so many words, much still isn't said—or can't be said.Just listen to what the pines and cedars say on a windless nightAs I reflect on Ryonen with that hot iron in hand, I know that she probably wasn't thinking too much about what she was about to do and the impact that might have on her life into the future. She picked up the iron and touched it to her face. Done.There are times in our spiritual lives or simply on this path of life, where we take that brave next step willing to face whatever consequences come from such action. This is very Aries. Just Do. Act first, think later.Can you relate?In my own life, I can feel Ryonen's iron in my choice to become a monastic. At the time I was thinking about my finances or professional development, I wasn't thinking about what futures I might be giving up—I just had this vow in my heart and ordination felt like the only way I could live that vow. And, I felt willing to face whatever consequences came from orienting my life in this way.Some steps on the spiritual path have this bold, no turning back feel.A single act marks a transformation.For Ryonen, it marked an orientation, a vow, a direction. The inner process of transformation usually doesn't happen in one single gesture.Much of our letting go on the spiritual path happens gradually or even invisibly. Many times it is a series of small commitments. We give over a night every week to practicing in sangha. Or we rearrange our morning or evening routine to accommodate our meditation practice. Or we start using our vacation time for retreats. Or we find ourselves changing certain behaviors. Perhaps we stop using substances or clean-up toxic relational patterns. Perhaps we start investigating the nature of judgment or learn to accompany the feelings of boredom. Maybe we start to courageously feel our feelings or speak our needs in our relationships.It's like walking through fog, Suzuki Roshi says, after sometime we realize we are completely saturated. Transformed through our persistence, awakened through the simple, yet courageous act of continuing.The spiritual path can also bring us into relationship with the dark night. Times when the habitual ways that we have found pleasure and joy in the past no longer hit the spot. Times when we are called deeper into ourselves to discover a satisfaction that is not dependent on other people or things. I mentioned that Venus is currently retrograde. Venus retrogrades last about 40 days and 40 nights and can have a really similar feeling as the dark night of the soul. Or even lent in the Christian tradition. A time of discovering a even deeper and more enduring love.During this Venus retrograde, I have been studying the myth of Inanna. Inanna is the Sumerian goddess of love, beauty, harmony and relationship similar to the Roman goddess Venus. In one of Inanna's myths that astrologers relate to the Venus retrograde cycle, Inanna receives a call from the underworld.Now Inanna's sister Ereshkigal is the goddess of the underworld. So Inanna hears the call, and chooses to respond, chooses to meet her sister in the underworld. This is something we do in our own lives. At times there is a call, maybe from within from Psyche or from Spirit asking us to move towards a particular part of the path, to open or include more of who we are, to truly love ourselves. It could also be a call to action in the socio-political realm or in our relationship. In whatever shape it takes something compels us to move towards something unknown, something we othered or disowned or simply ignored.How do you heed this call?Inanna being a goddess and queen, gets all suited up in her royal and protective attire and sets off for the underworld. When she gets to the gate, the gatekeeper informs her that she is going to have to pass through the seven gates of the underworld. At each gate she must remove another layer of her protective and royal attire. By the time she reaches the underworld, her final destination, she is naked and unadorned.This is another shape that sacrifice takes on the spiritual path, through progressive surrender. We shed or see through the protective beliefs and adorning thoughts that have kept us separate or on the surface of things.In its heart, the myth of Inanna is a story of wholeness, the two sisters come to see that they are each other. Inanna's descent is actually an opening to inclusivity. True love and beauty include all facets and shapes of this one life.The descent is never easy, coming to wholeness or spiritual awakening involve periods of sacrifice, or darkness. These times help us discover our deeper resources, hidden or forgotten sources of support and a faith that isn't dependent on an object.As Ryonen says before her death:This is the sixty-sixth autumn I have seen.The moon still lights my face.Don't ask me about the meaning of Zen teachings—Just listen to what the pines and cedars say on a windless night.…For a more in-depth contemplation of this koan and the myth of Inanna listen to the audio.I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions using IFS and somatic mindfulness. I also offer astrology readings. Check out my website to learn more. I currently live in Columbus, OH and am a supporting teacher for the Mud Lotus Sangha.Below you can find a list of weekly and monthly online and in-person practice opportunities.Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. We are currently exploring Zen and Dreams.Feel free to join anytime. Event lasts about 1.5 hours. ZOOM LINKMonthly Online Practice EventSky+Rose: An emergent online community braiding spirit and soul, first Sundays (back in May)10:30A - 12:30P PT / 1:30P - 3:30P ETnext Meeting Sunday May 4thEmail me: amy.kisei@gmail.com to RSVPZen Practice opportunities through ZCOLight of the Ancestors Sesshin—May 12 - 18, in-person at Great Vow Zen Monastery16 Bodhisattva Precepts Class—May 4 - June 8, online class series exploring the ethical teachings of Zen BuddhismIn-Person in Columbus, Ohio through Mud Lotus SanghaInterdependence Sesshin: A Five Day Residential Retreat Wednesday July 2 - Sunday July 6 in Montrose, WV at Saranam Retreat Center (Mud Lotus is hosting its first Sesshin!)Weekly Meditations on Tuesday, Wednesday and Thursday This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Carol Orsborn, Ph.D. received her Masters of Theological Studies and Doctorate in History and Critical Theory of Religion from Vanderbilt University with post-graduate work in Spiritual Counseling at the New Seminary in Manhattan. She, specialized in adult development and ritual studies. She has served on the faculties of Pepperdine, Loyola Marymount, and Georgetown Universities. She is the author of Older, Wiser, Fiercer: The Wisdom Collection (self-published 2019), The Making of an Old Soul: Aging as the Fulfillment of Life's Promise (White River Press 2021) and Spiritual Aging: Weekly Reflections for Embracing Life (Park Street Press 2024)Interview Date: 1/10/2025 Tags: Carol Orsborn, aging, elder, old, acceptance, freedom, fear of aging, outliving our fantasies, self-protection, fear, choice, faith, failure, grassroots community of spiritual aging, Sag-ing International, loneliness, isolation, serenity process, Serenity Prayer, regrets, making amends, life review, Personal Transformation, Spirituality

Spiritual Counseling is the practice of honoring the spirit or soul, having a human experience. Full Circle Counseling takes traditional therapy approaches and unconventionally integrates services, tailored to each individual. Contact: Main email: agentk21podcast@gmail.com -Music: agentk21music@gmail.com -Counseling: Fullcirclecounselingservice@gmail.com Full Circle Counseling - https://www.keandranesmith.com/Dream interpretations - https://www.keandranesmith.com/services Reiki/Cardinal Healing - https://www.keandranesmith.com/services YouTube channel - https://youtube.com/@podcast-1111?si=9utAByuP2x8fOcKXArtistMary J Wanna Linktree - https://linktr.ee/MaryJWanna?utm_source=linktree_profile_shareDonations via CashApp $agentk21 Recommendations:Watch "Just...Pause Lyric Video" by MaryJWanna on YouTube - https://youtu.be/y91BuO4hsgs?si=3VfWnUKb7S9oPq--Watch "The Matrix Ending Explained: A Guide to Freeing Your Mind" on YouTube - https://youtu.be/SDkAGkd4NLc?si=75husKTI4J9Laavz Watch "CIA's Psychological Tricks to Make People Talk | Body Language Master Chase Hughes #shorts #podcast" on YouTube - https://youtube.com/shorts/a9asEu_0NK8?si=CYTE_Ecxo2G4zzOt

Book of Serenity #30: Dasui's Aeonic FireA monk asked Dasui: When the fire at the end of an aeon rages through and the whole universe is destroyed, is this destroyed or not?Dasui said: Destroyed.The monk said: Then it goes along with that?Dasui said: It goes along with that.A monk asked Longji: When the fire ending the aeon rages through and the whole universe is destroyed, is this destroyed or not?Longji said: Not destroyed.The monk said: Why is it not destroyed?Longji said: Because it is the same as the universe.Zen koans are always asking us about THIS. What is it that is always present? What is reliable?When so much that seems dependable appears on the brink of being destroyed…what can we rely on? What can we depend on?Perhaps the current administration has evoked this sentiment. The stripping away of the government, the attack on the education system, on immigrants, on freedom of speech, on gender expression, on trans and women's rights, environmental protections.Will THIS be destroyed?What is THIS?A new dharma friend was telling me about a book of Zen teachings for turbulent times called Zen under the Gun. One reflection he had was, the teachings aren't any different then the teachings we are familiar with. Another friend remarked, is it even possible to practice Zen if you aren't in turbulent times?Zen practice helps us wake-up in whatever life we are living. The clarity and love that we are—are not dependent on external conditions.When much is being destroyed or threatened, where are you finding refuge? What freedom can't be taken away? Can you find love here too?Its a fiery time. Astrologically many of the planets are in Aries or entering Aries soon. Collectively we are learning something about fire. About its capacity for great destruction as well as rebirth. Aries is a warrior and Aries is also the energy of spring. The courageous power it takes for new growth to push out of the earth, for a bud on a tree to open.Harada Roshi has this phrase—complete combustion. There is something about this koan, about this historical moment— that is inviting us to step fully into this life we are living. To clarify our intentions and to give life to the bodhisattva vow.May all being awaken to their true nature.May all beings know true wellbeing.May we discover ways to love a little more completely.*For a deeper dive into commentary on this koan, listen to the recording.Earth Dreams is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions using IFS and somatic mindfulness. I also offer astrology readings. Check out my website to learn more. I currently live in Columbus, OH and am a supporting teacher for the Mud Lotus Sangha.Below you can find a list of weekly and monthly online and in-person practice opportunities.Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. Feel free to join anytime. Event lasts about 1.5 hours. ZOOM LINKMonthly Online Practice EventSky+Rose: An emergent online community braiding spirit and soul10:30A - 12:30P PT / 1:30P - 3:30P ETnext Meeting April 6Zen Practice opportunities through ZCOLight of the Ancestors Sesshin—May 12 - 18, in-person at Great Vow Zen Monastery16 Bodhisattva Precepts Class—May 4 - June 8, online class series exploring the ethical teachings of Zen BuddhismIn-Person in Columbus, Ohio through Mud Lotus SanghaInterdependence Sesshin: A Five Day Residential Retreat Wednesday July 2 - Sunday July 6 in Montrose, WV at Saranam Retreat Center (Mud Lotus is hosting its first Sesshin!)Weekly Meditations on Tuesday, Wednesday and Thursday This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Carol Orsborn, Ph.D. is a recognized thought leader in the field of conscious aging and author of over 30 books translated into 15 languages, including her forthcoming The Making of an Old Soul: Aging as the Fulfillment of Life's Promise and Older, Wiser, Fiercer: The Wisdom Collection. Orsborn, who won Gold in the Nautilus Book Awards in the category of Aging Consciously, is chief archivist at Fierce with Age, the Digest of Boomer Wisdom, Inspiration, and Spirituality housed at CarolOrsborn.com. She co-leads the Sage-ing International Book Club for the leading global organization in the field of Conscious Aging, Sage-ing International. For the past forty years, Orsborn has been a compelling voice of her generation, interviewed on Oprah, The Today Show, CBS Morning News, The New York Times, and The Shift Network among many others.Dr. Orsborn received her Master of Theological Studies and Doctorate in History and Critical Theory of Religion from Vanderbilt University with specialization in the fields of adult and spiritual development. She has done post-graduate work in Spiritual Counseling at the New Seminary in Manhattan, Stillpoint, and the Spirituality Center at Mount St. Mary's College. A former top marketer helping brands like Ford, Humana, and Prudential build relationships with the Boomer generation, she is now committed to both living and expanding awareness of aging as a spiritual path.She lives in Madison, Tennessee, on the banks of the Cumberland River, with her husband of over 50 years, Dan Orsborn. They have two adult children, two grandchildren, and foster dogs for the Old Friends Senior Dog Sanctuary.

Greetings friends~As we be together in this political moment, I wanted to offer some of the dharma teachings and practices that I have been leaning into. One of which is sharing poetry, so first a poem.For When People Ask by Rosemerry Wahtola TrommerI want a word that meansokay and not okay,more than that: a word that meansdevastated and stunned with joy.I want the word that saysI feel it all all at once.The heart is not like a songbirdsinging only one note at a time,more like a Tuvan throat singerable to sing both a droneand simultaneouslytwo or three harmonics high above it—a sound, the Tuvans say,that gives the impressionof wind swirling among rocks.The heart understands swirl,how the churning of opposite feelingsweaves through us like an insistent breezeleads us wordlessly deeper into ourselves,blesses us with paradoxso we might walk more openlyinto this world so rife with devastation,this world so ripe with joy.Honor the wisdom of your body. Our bodies are wise, they feel and respond to the information coming in through our environment. In the single unified field of embodied awareness, all response is welcome. All response is more information.To honor the body's wisdom is to make space to feel what you are feeling, to drop into the body and allow the sensations, feelings and emotions that are present to be experienced and processed through the body's awareness.I want to name that we are experiencing abuse of power on a national level and attempts to undo basic practices of equity and care for folks with already marginalized identities and our earth. This may activate trauma responses or nervous system alerts in our bodies, responses of fear, freeze, rage, fight, anger, grief and overwhelm or feelings and sensations that are hard to feel/name. What practices help you tend to your body and nervous system, to feel and listen to your emotions?Bayo Akomalfe quoting a Yoruba saying says: The times are urgent, slow downMeditation and mindfulness help us presence what we are actually feeling and transmute emotional reactions into wisdom, compassion and right action.This is a process of recognizing what we are telling ourselves, what thoughts, memories and worries are being triggered—and coming back to our direct experience—here— in this living present. The four foundations of mindfulness is one way of touching into the different realms of our experience, they are:Feel your bodyFeel you feelingsBecome aware of mental activity (remember we don't have to believe our thoughts)Rest in Awareness itselfArt, exercise, body movement practices, eating good food, taking in beauty, breathing deeply, being around others with regulated nervous systems like (meditation, yoga, art spaces, therapy, natural world) are other important ways to care for, nourish our bodies.Insight Practice—The dharma teachings remind us that right here, in our present experience, in the imminence of this—there is a refuge that can't be taken away. All the koans point us back here.We ask—who is it that is aware? What is this? Not merely as an existential inquiry, but as a way to remember ourselves back to the truth of who we are.In times of crisis, angst, hopelessness and fear our true nature is right here. Aware, open, deeply grounded, whole.Zen awakening reminds us that we can know this freedom in any situation.Sometimes when things are stripped away, when we are truly facing uncertainty or crisis, we are more available to this level of the teachings—what remains when even your sense of security is called into question?what remains when everything is taken away?Reflection on Impermanence—Hakuin Zenji likened impermanence to a black fire. We don't see it coming, so we are surprised when conditioned things change. Before the Buddha died he reminded his disciples that all compounded things are subject to vanish. Our bodies, our relationships, our work, our societies—are subject to change. Whatever is happening now, will change.In Buddhism we are invited to contemplate impermanence as a regular part of our practice life. When we do this, we see or remember that everything we love or depend on is of the nature to change.All beings are a life-cycle, they were born, they will die. It can be powerful to view each being like this, to see their birth and death within whatever their present expression is. Civilizations, societies also have a birth and a death.There is this teaching from Ajahn Cha, who apparently had this favorite cup that he always insisted on using when he gave formal talks. He would admire the beauty of the cup publicly. Once a student asked him about the teaching of non-attachment and impermanence in relationship to his cup. Ajahn Cha said, it is because I know that this cup will break someday that I love it so much.Impermanence can help us connect to what truly matters, to our love for this dynamic and wild life, and all the elements it contains.Four Divine Abodes—Loving kindness, compassion, joy, equanimity—these are qualities we can cultivate and dwell in—a clear and stable mind, a heart grounded in love, compassion and joy. Its actually quite subversive to practice the four boundless qualities of the heart-mind. To remember that we are interconnected, and that it is not our responsibility alone to save the world.When you don't know what to do, practice Loving kindness for yourself, for others, for the planet, for our world. For all beings who are experiencing fear. For all beings who are caught in greed, hatred and delusionHatreds never cease through hatred in this world; through love alone they cease. This is an eternal law.—the BuddhaDharma Protectors—Ask for help from the Bodhisattvas, Jizo Bodhisattva has this vow to enter any hell realm and guide beings to liberation. Ask Jizo to protect those who are most vulnerable, including parts of yourself!Vows—Stay connected to your vows. I find in times of stress, uncertainty, fear or confusion if I turn towards the bodhisattva vows, my personal vows clarify and deepen. Many of us may not have vows that we have articulated for this life, but may have a felt sense of calling, direction or orientation. Leaning into what matters, and drawing strength from this kind of north star orientation is essential for our hearts.Sangha—Thich Nhat Hanh said that the next Buddha is the Sangha. It has long been known that awakening and spiritual maturation happen in community, side by side with each other. We are stronger together. We just are.The more that we can rest into spiritual practice not being about achieving some kind of personal fulfillment, the more rich and meaningful spiritual practice becomes. I would say the same thing about living, if we are living for ourselves as a community of beings—life has a richness to it. Let's let our sense of community extend to include the entire world—the entire cosmos.Take refuge in community, and let yourself stay open to discovering more community in your life!Creativity—Make Art, Share Poetry, Sing, Dance, Illustrate, tell stories, make food for those you love, make time for creative expressionArt-making is an embodied practice.Art is healing, it opens us up to the different parts of ourselves and connects us to the collective.Art is a way to process and practice being imperfect.When we create, we are in touch with creation on an embodied level, love is being expressed through our being in all its various shades and colors.Art allows breakthroughs, something that has never been is given life.As systems crumble before our eyes, something new will be born, will rise from the ashes. Our creativity is part of that process. Trust that.In a Dangerous Time by Rosemerry Wahtola TrommerI think of the bonesof the unsung rib cage,the way they protectthe heart. How bone,too, is living, how it constantlyrenews and remakes itself.I think of how ribs engagewith other ribsto expand, to contract,and because they dotheir solid work,they allow the heart to float.This is what I want to do:to be a rib in this bodyof our country,to make a safe space for love.There is so much nowthat needs protection.I want to be that flexible,that committed to what's vital,that unwilling to yield.I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions in the styles of IFS and somatic mindfulness. I also offer astrology readings. Check out my website to learn more. I currently live in Columbus, OH and am a supporting teacher for the Mud Lotus Sangha.Below you can find a list of weekly and monthly online and in-person practice opportunities.Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. Feel free to join anytime. Event lasts about 1.5 hours. ZOOM LINKMonthly Online Practice EventSky+Rose: An emergent online community braiding spirit and soul10:30A - 12:30P PT / 1:30P - 3:30P ETnext Meeting March 9th with JogenIn-Person in Columbus, Ohio through Mud Lotus SanghaSpring Blossoms Daylong Retreat Sunday March 9 at Spring Hallow Lodge in Sharon Woods in Columbus, OHInterdependence Sesshin: A Five Day Residential Retreat Wednesday July 2 - Sunday July 6 in Montrose, WV at Saranam Retreat Center (Mud Lotus is hosting its first Sesshin!)Weekly Meditations on Tuesday, Wednesday and Thursday This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

SummaryIn this conversation, Nathaniel Sharratt explores the concept of the kingdom of God as an inner experience rather than an external reality. He discusses the metaphysical matrixes of influence that shape our consciousness and the importance of spiritual awakening. Through references to various spiritual teachings, including those of Jesus and the concept of Maya, he emphasizes the need to navigate the illusions of the material world and tap into the pure, unconditioned energy of God within us. The discussion also touches on the challenges of overcoming darkness and fear through Light work, and the significance of forgiveness in our spiritual journey.Signup for newsletter at transcend.onlineChapters00:00 Introduction03:05 The Journey of Light and Consciousness05:27 The Nature of Light Work and Resistance08:25 Exploring the Concept of Illusion11:11 The Kingdom of God Within12:46 Illusion and Reality: Understanding the Matrix15:52 Embracing Humanity and Spiritual Growth18:43 Spiritual Counseling and Connection to the DivineTakeawaysThe kingdom of God is not in the outer world but resides within each individual.Spiritual awakening involves recognizing the inner divinity and serving others.Metaphysical matrices influence our consciousness and perceptions of reality.Illusions of the material world can distract from spiritual truths.Forgiveness is essential for overcoming personal and collective challenges.Light work can liberate consciousness from dense influences.The teachings of Jesus emphasize the importance of inner awareness.Everyone is subject to the influences of their cultural and spiritual matrices.Tapping into the pure energy of God is a path to true freedom. Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

Orsborn shares the concept of embracing old age as a transformative process. She emphasizes the importance of accepting reality, embracing mortality, and recognizing one's belovedness. She also touches on the evolutionary purpose of old age and the role of spiritual practices in navigating life's challenges, including illness and loss. Carol Orsborn, Ph.D. received her Masters of Theological Studies and Doctorate in History and Critical Theory of Religion from Vanderbilt University, with post-graduate work in Spiritual Counseling at the New Seminary in Manhattan. She specialized in adult development and ritual studies. She has served on the faculties of Pepperdine, Loyola Marymount, and Georgetown Universities. She is the author of Older, Wiser, Fiercer: The Wisdom Collection (self-published 2019), The Making of an Old Soul: Aging as the Fulfillment of Life's Promise (White River Press 2021)and Spiritual Aging: Weekly Reflections for Embracing Life (Park Street Press 2024).Interview Date: 1/10/2025 Tags: Carol Orsborn, Joan Chittister, fear, denial, God, grace, Tolstoy, Death of Ivan Illich, Ram Dass, hope, expectation, curiosity, Personal Transformation, Spirituality, Aging

As we began 2025, I returned to the teachings of the Heart of Great Perfection Wisdom Sutra. In times of chaos, something in me turns toward what is most true. The Heart Sutra is one such text that invites this kind of turning.Moving through the Heart Sutra we arrive at a set of stanzas that read as a series of negations.Therefore, given emptiness, there is no form, no sensation, no perception, no formation, no consciousness; no eyes, no ears, no nose, no tongue, no body, no mind; no sight, no sound, no smell, no taste, no touch, no object of mind; no realm of sight ... no realm of mind consciousness.There is neither ignorance nor extinction of ignorance... neither old age and death, nor extinction of old age and death; no suffering, no cause, no cessation, no path; no knowledge and no attainment.With nothing to attain, a bodhisattva relies on prajña paramita, and thus the mind is without hindrance. Without hindrance, there is no fear. Far beyond all inverted views, one realizes nirvanaIt reminds me of the first koan in the MumonkanMumonkan Case 1: Joshu's MuA practitioner asked Master Joshu, does a dog have buddha nature?Joshu said: MUMu, essentially No, NotThe kanji character is interestingly an image of a shaman dancing.The buddhist dictionary defines MU as nothingness, beyondness. This single word has been used in Zen as a breakthrough koan.When working with this koan we are instructed to throw our whole selves into Mu, or let everything become mu, the sounds in the room and outside, every thought, every sensation, Mu, mu, mu.As the first case in the Mumonkan, Mumon offers extensive commentary on this simple koan, he says:For the practice of Zen, you must pass the barrier set up by the ancient masters of Zen. To attain to marvelous enlightenment, you must cut off the mind road. If you have not passed the barrier and have not cut off the mind road, you are a phantom haunting the weeds and trees. Now just tell me, what is the barrier by the ancestors? Merely this Mu – the one barrier of our sect. So it has come to be called “the Gateless barrier of the Zen Sect.” Those who have passed the barrier are able not only to see Jôshû face to face but also to walk hand in hand with the whole descending line of ancestors and be eyebrow to eyebrow with them. You will see with the same eye that they see with, hear with the same ear that they hear with. Wouldn't it be a wonderful joy! Don't you want to pass through the barrier? Then concentrate your whole self into this Mu, making your whole body with its 360 bones and joints and 84,000 pores into a solid lump of doubt. Day and night, without ceasing, keep digging into it, but don't take it as “nothingness” or as “being” or “non-being”. It must be like a red-hot iron ball which you have gulped down and which you try to vomit but cannot. You must extinguish all delusive thoughts and beliefs which you have cherished up to the present. After a certain period of such efforts, Mu will come to fruition, and inside and out will become one naturally. You will then be like a dumb man who has had a dream. You will know it for yourself and for yourself only. Then all of a sudden, Mu will break open. It will astonish the heavens and shake the earth. It will be just as if you had snatched the great sword of General Kan: If you meet a Buddha, you will kill him. If you meet a patriarch, you will kill him. Though you may stand on the brink of life and death, you will enjoy the great freedom. In the six realms and the four modes of birth, you will live in the samadhi of innocent play.This koan reflects something about the heart of our practice, about the aspiration for liberation, about reality and deep compassion.All in this single word, MU—NOThere are times in practice when we are invited to wield the sword of MU. To practice Prajna Paramita's Great NO. What is true? What is your original face?Not this, not this, no this.To see through all conditioned phenomena, to see for ourselves what can not be taken away.We have a tendency to see and react, hear and react, perceive or misperceive and react. We make our home in a belief, a thought, a reaction, or our anger, our fear.We make conclusions based on our limited perception, and the beliefs, emotions and thoughts that moment of perception triggers.When we swing the sword of MU, we cut through all that is insubstantial, temporary, fleeting. We see through our mental fabrications, our mind's fake news, the dusty habits that constellate this sense of separation, the assumptions that we paste on top of reality.What is left when all our conditioning is seen for what it is?We return to oneness.We awaken to our true nature. We live from a love beyond belief, beyond fear.Doesn't mean these feelings, thoughts and reactions don't arise—NO is helping us see into their nature, reminding us of their temporariness, their empty-but-apparent expression.The heart sutra is helping us find true liberation from our misperceptions, and misidentifications.To practice NO in meditation is an invitation to see through the content of thought, to sink below the stories and narratives that keep us on the surface of mind and to know ourselves beyond our habits of identification with mental objects, with sounds, sensations, sights, with the body, etc.What are we when we give everything over to MU?The ancient ancestors say, we will be free in life and death. We won't be at the mercy of our fear.What kind of world is possible if we weren't living in some kind of fear reaction to fear?What kind of life is possible, if we were in touch with the freedom and love of our true nature—in any situation?I personally feel excited to find out. I wish that for us as we face the uncertainty and mystery of this unfolding political situation in the US, may this be motivation for our awakening.The sword of wisdom is in our hands. Let NO take you to what cannot be negated. Stand here, in this sacred place.* Listen to the podcast episode for a more in depth dive into the practice of Prajna Paramita's Great NO!I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions in the styles of IFS and somatic mindfulness. I also offer astrology readings. Check out my website to learn more. I currently live in Columbus, OH and am a supporting teacher for the Mud Lotus Sangha.Below you can find a list of weekly and monthly online and in-person practice opportunities. Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. Feel free to join anytime. Event lasts about 1.5 hours. ZOOM LINKMonthly Online Practice EventSky+Rose: An emergent online community braiding spirit and soul10:30A - 12:30P PT / 1:30P - 3:30P ETnext Meeting March 9th with JogenIn-Person in Columbus, Ohio through Mud Lotus SanghaIntro to Meditation on Sunday March 2 from 7P - 9:30P at ILLIO Studios in Columbus, OHSpring Blossoms Daylong Retreat Sunday March 9 at Spring Hallow Lodge in Sharon Woods in Columbus, OHInterdependence Sesshin: A Five Day Residential Retreat Wednesday July 2 - Sunday July 6 in Montrose, WV at Saranam Retreat Center (Mud Lotus is hosting its first Sesshin!)Weekly Meditations on Tuesday, Wednesday and Thursday This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Greetings Friends,I remember when I first entered a space dedicated to dharma practice, after sitting in the zendo that first night my body felt like I was home.Which was strange because the building and atmosphere was so foreign to me, the spicey smell of incense, the monotone chanting, the long black robes that the monks wore, being told to sit still and face a wall. None of these things were reminiscent of any kind of home that I was familiar with and yet, I felt at home.The homecoming wasn't about the particulars of place, it was deeper then that. Somehow that environment, the silence of the meditation hall, the deeply embodied practice of meditation brought me home to myself.I was discovering myself in a way that I had tasted in peak moments scattered throughout my childhood and adolescence—myself before the labels, names, beliefs, judgments, self-criticisms, notions of good and bad, right and wrong.at home in myself was a spacious home of deep acceptance—and love unconditioned. everything was welcomed, nothing was amiss. through dharma practice my sense of being at home in the mystery of who I am has become a reliable refuge. a place of return when i get tangled up from time to time in thoughts, judgments, worries, fears and self-protective strategies.starting in the beginning of 2025, i have been giving talks on the heart of great perfect wisdom sutra. this teaching claims to offer a practice of liberation from suffering. in this podcast episode i offer some commentary and practices on the first two stanzas of the heart sutra. here is an excerpt below.Avalokiteshvara Bodhisattva, when deeply practicing prajña paramita, clearly saw that all five aggregates are empty and thus relieved all suffering.Shariputra, form does not differ from emptiness, emptiness does not differ from form. Form itself is emptiness, emptiness itself form. Sensations, perceptions, formations, and consciousness are also like this. Shariputra, all dharmas are marked by emptiness; they neither arise nor cease, are neither defiled nor pure, neither increase nor decrease.The heart sutra is reminding us of the ground of who we are. The stillness, quiet, spaciousness of our being before identification happens. Before we grab a hold of something and make a story out of it, make a problem out of it, and then need to try to fix or solve or get rid of the problem.Forms, sensations, perceptions, thoughts and consciousness are emptiness—pure potential energy—pure possibility—spaciousness—unconditional acceptanceThis is the heart of who we are.Its not something that we have to get to, or make happen.It is already us, we just tend to forget about it, or don't notice it—because we are busy identifying with our thinking, our problems, our worries, our to do list, our comparisons, our judgments.Avaloketeshvara is saying—our thinking, our problems, our worries, our to do lists, our comparisons, our judgments are no other then emptiness.Insubstantial—yet appearing.Shaping or coloring this moment of life.And there's nothing wrong with them —they aren't defiled or pure.It's just that their content isn't the whole of who we are. It just isn't the whole truth.We can follow them back home, being awake to them but instead of following them into some conclusion about ourselves or the world, or into crisis—What happens when we trace thought back to its source? Or judgements back to their source? Where do they seem to come from? Or go?What are we left with?What is this moment made of? What is this thought or feeling or belief made of?Anything that is seeming to arise, is already accepted in our awareness.Awareness doesn't flinch or push away or judge or shame us.Simply allows.Even our deepest pain or our most tremendous suffering is allowed—is accepted at the moment of its happening.Even our strategies to distract or resist feeling—are allowed at the moment of their happening.The heart sutra is welcoming us back home to ourselves.To our whole self.We often fall out of touch with the heart of who we are.We start identifying with a particular thought, belief about who we are or what is happening.And through that identification a world is born, usually a world of suffering—a world of fear, hatred, judgment, but sometimes a world of pleasure or delight.Often this identification happens so quickly, we don't even realize it.And when we do, it can be hard to come back to ourselves, it can be scary to look into the thoughts, beliefs or feelings that are creating our world—because its what we are used to, its feel familiar and though its uncomfortable we mistake its familiarity with who we are or what is true.We feel caught but we also are too afraid to let go…Adding more seeming degrees of separation between what's actually happening and what we think is happening.So in meditation we are practicing coming back to zero, that's the more direct translation of shunyata, the word we translate as emptiness.coming back to zero.taking the backward step to the space before thoughtcoming back home to ourselves, to the ground of being, the heart of who we are.for more—listen to the podcast! Thanks for reading folks!I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions in the styles of IFS and somatic mindfulness. I also offer astrology readings. Check out my website to learn more.Below you can find a list of weekly and monthly online and in-person practice opportunities. I will be traveling to Oregon in February and will be facilitating three events of varying lengths while I am there (most of which are taking place at Great Vow Zen Monastery.)Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. Feel free to join anytime. Event last about 1.5 hours. ZOOM LINKMonthly Online Practice EventSky+Rose: An emergent online community braiding spirit and soulFirst Sundays10:30A - 12:30P PT / 1:30P - 3:30P ETnext Meeting March 2ndIn-Person in OregonFeb 1 — Sky+Rose Daylong Retreat: The Strange Garden of DesireThe strange garden of desire: wandering, dreaming, feasting, tending, destroying.In this daylong workshop each person will explore their singular Strange Garden of Desires, taking a fresh look at what loves, longings, obsessions and obligations live within us.Through parts work, meditation, and practices of somatic expression we will engage our gardens in five distinct ways: wandering, dreaming, tending, feasting and destroying.Feb 2 - 9 — Pari-Nirvana Sesshin: A Meditation Retreat exploring Life, Death & the UnknownFeb 13 - 16 — Emergent Darkness – A Creative Process, Parts Work and Zen RetreatIn-Person in Ohio(See Mud Lotus Sangha Calendar for weekly meditation events, classes and retreats) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Greetings Friends,As we begin this new year, I want to spend sometime with the Heart of Great Perfect Wisdom Sutra. This chant is one that is chanted across Mahayana Buddhist traditions, within our own Zen school, it is chanted daily in most monasteries and regularly in many practice communities.It's a pithy teaching that cuts to the heart of our practice. And it starts with the Bodhisattva of Great Compassion (the archetype of compassion) practicing Prajna Paramita (which translates as wisdom beyond wisdom). Right here, in the first line of this chant we see a fundamental relationship between compassion and wisdom. Wisdom is the practice of Great Compassion. Great Compassion, the activity of wisdom beyond wisdom.There is a koan about the Bodhisattva of Great Compassion that I am quite fond of and would like to share.Blue Cliff Record Case 89—Hands and Eyes of Great CompassionYunyan asked Daowu, “‘How does the Bodhisattva Guanyin use those many hands and eyes?”'Daowu answered, “‘It is like someone in the middle of the night reaching behind her head for the pillow.”'Yunyan said, “I understand.”Daowu asked, “How do you understand it?”Yunyan said, “‘All over the body are hands and eyes.”Daowu said, “That is very well expressed, but it is only eight-tenths of the answer.”Yunyan said, “How would you say it, Elder Brother?”Daowu said, “Throughout the body are hands and eyes.The koan begins with two dharma brothers, two spiritual friends, walking together. One of the characters for friend in the Japanese kanji is the character for moon, twice. Two moons walking together. So intimate. The moon is a symbol we use in Zen to refer to our original, awakened nature. Two original humans, seeing each other's nature.I always think about this poem by Rumi called Sema, Deep ListeningThere is a moon in every human being, learn to be companions with itGive more of your life to this listeningIts like friendship is the act of seeing the awakened nature in another, nurturing their inner moon. And allowing our awakened nature to be seen by another. Letting them nurture our inner moon.And we also learn through friendship and through practice, how to companion ourselves—to nurture our own inner moons. To give more of our lives to this listening.Listening is an aspect of compassion. Kanzeon one manifestation of the bodhisattva of compassion hears the cries of the world.Listening is also a dharma gate to deep intimacy, wisdom beyond wisdom–many teachers awakened upon hearing a sound. Listening can help us move beyond the realm of concepts. We listen, and for many the sense of self expands. The whole body hears. Hearing open our awareness to the vast expanse of Mind's nature, spacious, without bounds.So we have two friends, two companions, the intimacy of friendship, deep listening, nurturing awakened nature in each other—And one friend poses a question—do you have friends like that? Who ask questions that draw you in? Ponder aspects of the dharma together? Ponder life together? Are you a friend like that? I think in Zen practice we are learning to be this kind of friend to ourselves, and others. We are practicing refining our questioning—and this can be playful.What do you think the bodhisattva of great compassion does with all those hands and eyes?In one depiction of Avalokiteshvara they have 10K arms and hands, in each hand sometimes they hold an eye (to see/bear witness to the suffering in the world) and sometimes they have a different kind of tool or instrument to help relieve suffering.Pause here—because we are learning more about compassion through these images, another facet of the jewel is being revealed. Compassion has this quality of bearing witness, of hearing, of seeing—of being present with. So often our attention—our kind, open attention is medicine—is healingAnd then another aspect of compassion is more active—taking the form of the medicine in the moment, responding as best as we can.In Shantideva's prayer, we become whatever is needed to relieve the suffering in the world, in others, in ourselves—may I be a bridge, a boat, a ship—may I be doctor, nurse and medicine.I like this question because they are playing in the mythology of buddhism, but they are also pondering it in real time. What is compassion? How does it function?So one responds—its like reaching back for a pillow in the middle of the night.Compassion is so natural—its happening even when we are unconscious or semi-conscious.When we are emptied out of the self who is trying to be good, to do it right—compassion, compassion.Here in the reaching in the darkness, there is something about spontaneity, uncontrivedness, naturalness.Is compassion our nature? How would we know? Can we even track all the moments of compassion that sustain our lives minute by minute, day by day?More immediate answer might have been reaching out and squeezing his hand, or scratching his back, or handing him a piece of fruit or some water—Don't just tell me about compassion being our nature—show me.But this image is good. Its an invitation. Something we can take with us and explore. How are your very own hands enacting compassion?What is your experience of letting the thinking mind get quiet, or open? What happens when you slip below the story of self?How does love arise? what does it look like now?…I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions in the styles of IFS and somatic mindfulness. I also offer astrology readings. Check out my website to learn more.Below you can find a list of weekly and monthly online and in-person practice opportunities. I will be traveling to Oregon in February and will be facilitating three events of varying lengths while I am there (most of which are taking place at Great Vow Zen Monastery.)Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. Feel free to join anytime. Event last about 1.5 hours. ZOOM LINKMonthly Online Practice EventSky+Rose: An emergent online community braiding spirit and soul First Sundays10:30A - 12:30P PT / 1:30P - 3:30P ETnext Meeting March 2ndIn-Person in OregonFeb 1 — Sky+Rose Daylong Retreat: The Strange Garden of DesireThe strange garden of desire: wandering, dreaming, feasting, tending, destroying.In this daylong workshop each person will explore their singular Strange Garden of Desires, taking a fresh look at what loves, longings, obsessions and obligations live within us.Through parts work, meditation, and practices of somatic expression we will engage our gardens in five distinct ways: wandering, dreaming, tending, feasting and destroying.Feb 2 - 9 — Pari-Nirvana Sesshin: A Meditation Retreat exploring Life, Death & the UnknownFeb 13 - 16 — Emergent Darkness – A Creative Process, Parts Work and Zen RetreatIn-Person in Ohio(See Mud Lotus Sangha Calendar for weekly meditation events, classes and retreats) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

A monk asked Hongzhi, “What about the ones who have gone?”Hongzhi said, “White clouds rise to the top of the valleys, blue peakslean into the empty sky.”The monk asked, “What about the ones who return?”Hongzhi said, “Heads covered in white hair, they leave the cliffs andvalleys. In the dead of night they descend through the clouds to themarket stalls.”“What about the ones who neither come nor go?”“The stone woman calls them back from their dream of the world.”As the year comes to an end, I have been spending time with the archetype of the Stone Woman. A character who mysteriously turns up throughout the Chan koan tradition. We find her getting up to dance in the Precious Mirror Samadhi, giving birth to a child at night in the Mountains and Rivers Sutra and calling us back from our dream of the world in this dialogue with Hongzhi.Who is this woman of stone?Perhaps you have met her as the ancient boulders that watch over you during a favorite hike, or the large rocks you used to climb and rest on as a child. Perhaps you've held her hand while walking on the beach or along a river. Or maybe you've encountered her in the stone buildings or concrete sidewalks of your neighborhood.Her stillness and quiet are reminiscent of your own deeply silent Mind.Her pregnant darkness allows all of creation to spring forth. Including you, and me, and each thought, word, expression, desire, feeling and sensation.Koans contain layers of meaning, and while their intention is to aid us in awakening to the profound truth of non-separation—they also have a way of meeting us exactly where we are. So as one year turns into another. Let's take the questioner's inquiries to heart.What about the ones who have gone? They ask—Well, where have you gone? These last 12 months. What/who did you visit? What did you see? What experiences did you seek out? What did you learn from your going?Is there a word, phrase, image—that speaks to your going and learning this last year?Hongzhi gives us this one: “White clouds rise to the top of the valleys, blue peaks lean into the empty sky.”Then we are asked: What about the ones who return?What did you return to? Where did you take refuge?What are places of return for you? Physical, mental, emotional, spiritual? Who do you return to?How have you shared or offered yourself? Who/what are you in service to?Is there a connection to going/learning—and returning?Is there an image, word, phrase connected to returning, refuge or offering?Hongzhi again gives us one: “Heads covered in white hair, they leave the cliffs and valleys. In the dead of night they descend through the clouds to the market stalls.”Lastly the questioner asks, what about those who neither come nor go?What have you stayed with? Whether its sobriety, a relationship, vows, commitments, a creative project, a home, a child—reflect on stayingWhat commitments did you honor? What values did you live by?Reflect on the challenges and joys of staying.What image, word or phrase captures the art of staying for you.Hongzhi says: The stone woman calls them back from their dream of the worldNow, for a moment let yourself be here, let thoughts come and go, body sensations come and go, but really be here at the stillness of your being.Whats it like to be here—here?Be the stone woman.Connect to the stillness and quiet of stone—the unconditioned heartPrajna Paramita—wisdom beyond wisdomThere is something beautiful here, being called back from our dreams of the world, the things we did, didn't do, our learnings.To just be here, right hereAnd let our dreams for the next year be in communion with the dream of the stone woman, the dream of awakening—What is that like?To let your dreams merge with the great dream, your life touch this one unconditioned life.To close, I'll leave you with this poem by Marie Howe. Sending you blessings for the New Year.SINGULARITYby Marie Howe(after Stephen Hawking)Do you sometimes want to wake up to the singularitywe once were?so compact nobodyneeded a bed, or food or money —nobody hiding in the school bathroomor home alonepulling open the drawerwhere the pills are kept.For every atom belonging to me as goodBelongs to you. Remember?There was no Nature. Nothem. No teststo determine if the elephantgrieves her calf or ifthe coral reef feels pain. Trashedoceans don't speak English or Farsi or French;would that we could wake up to what we were— when we were ocean and before thatto when sky was earth, and animal was energy, and rock wasliquid and stars were space and space was notat all — nothingbefore we came to believe humans were so importantbefore this awful loneliness.Can molecules recall it?what once was? before anything happened?No I, no We, no one. No wasNo verb no nounonly a tiny tiny dot brimming withis is is is isAll everything homeI'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions in the styles of IFS and somatic mindfulness. I also offer astrology readings. Check out my website to learn more.Below you can find a list of weekly and monthly online and in-person practice opportunities. I will be traveling to Oregon in February and will be facilitating three events of varying lengths while I am there (most of which are taking place at Great Vow Zen Monastery.)Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. Feel free to join anytime. Event last about 1.5 hours. ZOOM LINKMonthly Online Practice EventSky+Rose: The Ritual of Being Lost on Sunday January 510:30A - 12:30P PT / 1:30P - 3:30P ETRSVPIn-Person in OregonFeb 1 — Sky+Rose Daylong Retreat: The Strange Garden of Desire The strange garden of desire: wandering, dreaming, feasting, tending, destroying.In this daylong workshop each person will explore their singular Strange Garden of Desires, taking a fresh look at what loves, longings, obsessions and obligations live within us.Through parts work, meditation, and practices of somatic expression we will engage our gardens in five distinct ways: wandering, dreaming, tending, feasting and destroying.Feb 2 - 9 — Pari-Nirvana Sesshin: A Meditation Retreat exploring Life, Death & the UnknownFeb 13 - 16 — Emergent Darkness – A Creative Process, Parts Work and Zen RetreatIn-Person in Ohio(See Mud Lotus Sangha Calendar for weekly meditation events, classes and retreats) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Make the New Year Your Best Year Free 2-part Workshop to build 3 new habits January 3 and 10th  – 12 Noon Eastern – 1 hour via Zoom Sign Up here _______________________ As the year winds down, it's time to reflect - and look ahead. Carol Orsborn, author of the new book Spiritual Aging: Weekly Reflections for Embracing Life, explains why it's a wise move to continue that practice  with weekly reflections to tune into the spiritual side of aging. Carol Orsborn joins us from Tennessee. _______________________ Bio Dr. Carol Orsborn is the best-selling author of over 35 books including her forthcoming Spiritual Aging: Weekly Reflections for Embracing Life. Her body of work includes The Making of an Old Soul: Aging as the Fulfillment of Life's Promise.  Older, Wiser, Fiercer: The Wisdom Collection  and 2015 Gold Nautilus Book Award winner in the category of Consciously Aging: The Spirituality of Age: A Seeker's Guide to Growing Older (with Robert L. Weber, Ph.D.) She has recently launched the Spiritual Aging Study and Support Group (SASS) at Spiritual Aging@ Substack.com.  She founded the Conscious Aging Book Club in conjunction with Parnassus Books and now housed at CarolOrsborn.com, and the Sage-ing Book Club run in conjunction with the leading organization in the field Sage-ing International Carol is curator of Fierce with Age:  The Archives of Boomer Wisdom, Inspiration, and Spirituality, housed at CarolOrsborn.com and a leading voice of the conscious aging and spirituality and aging movements.  For the past decade, she has also blogged about the Boomer Generation for Huffington Post, BeliefNet.com and PBS's Next Avenue, among others. Dr. Orsborn received her Masters of Theological Studies and Doctorate in History and Critical Theory of Religion from Vanderbilt University with post-graduate work in Spiritual Counseling at the New Seminary in Manhattan. She is an internationally-recognized thought leader on the fulfillment of the human potential through all life stages. For the past forty years, Dr. Orsborn has been a leading voice of her generation, appearing on Oprah, NBC Nightly News and on The Today Show among many others. Her blogs have appeared regularly in Huffington Post, Beliefnet, NPR's Next Avenue and McKnights, among others.  She has been  a frequent speaker at conferences and events such as the American Society of Aging, Sage-ing International Conference, Boomerstock, the Positive Aging Conference, Omega Institute and the American Academy of Religion. Dr. Orsborn established her reputation as a generational expert as co-founder of the first global initiative by a top ten PR company dedicated to helping brands such as Ford, AARP, Prudential and Humana communicate with Boomers. She has brought her talks and retreats on resilience, spirituality and aging to such venues as Omega Institute, American Society of Aging, Positive Aging Conference, Vanderbilt University Hospital and many other aging, healthcare, spiritual and religious groups. Dr. Orsborn received her Doctorate in History and Critical Theory of Religion from Vanderbilt University, specializing in adult development and ritual studies, including intergenerational values formation and transmission. She has served on the faculties of Pepperdine, Loyola Marymount and Georgetown Universities.  Dr. Orsborn lives in Nashville, Tennessee and Toronto, Canada. ________________________ For More on Carol Orsborn Spiritual Aging: Weekly Reflections for Embracing Life Website Substack ________________________ Podcast Episodes You May Like The Vintage Years – Dr. Francine Toder Slow Living - Stephanie O'Dea From Role to Soul – Connie Zweig Getting Good at Getting Older – Rabbi Laura Geller ________________________ Thinking of retiring? Start here with our Best Books on Retirement summaries _______________________ About The Retirement Wisdom Podcast

When we enter the path of practice, two paths open up simultaneously—first we have the path of what we think we are doing. This is the practice method, the conceptual framework, the spoken vow that we turn towards, that we make effort at, that we can talk about more or less.The other path is the path of what is actually happening. It is darker, more mysterious, often below the level of consciousness, embodied in our soma. This path is before words, before concepts and identification, its a path that is more like an open field, without any directions, markers or guardrails. The pathless path.When someone asked one of Dongshan's students—what does your teacher teach?The student replied: The dark way, the bird's path and the open hand.As we enter the dark moon time of the year, the period of late autumn/early winter where the nights are long and dark. I want to talk about the Dark Side of Enlightenment—the path of what's actually happening. To approach, we lean into story + metaphor and listen with our deeply secret minds, our innermost hearts.In the Zen tradition we celebrate the Buddha's Awakening in early December, as a culmination of the year of practice. When we tell the Buddha's story it is often told in the style of The Hero's Journey. Its a path of revelation, hard work, mastering techniques and the conquering of Maara.Another story, I find important to tell is the story of the Buddha's wife—Yasodhara.This story is from the Hidden Lamp, a collection of koans from the Buddhist Women Ancestors, the source of this story comes from the Sarvastivadin tradition.Yasodhara was Siddartha Gautama's wife. In one of the less well-known stories told about her life, Yasdohara (The Glorious One) and Siddartha had been married in many previous lifetimes. The night that Siddartha left home, Yasodhara had eight dreams that foretold his awakening, and so she encouraged him to leave. They made love before he left, and their son, Rahula, was conceived.For the next six years, Yasodhara remained pregnant with Rahula, and although she did not leave home, she traveled the same spiritual path and experienced the same difficulties as her husband Siddhartha. She gave birth to Rahula (Moon God in this particular story) on the full moon night of the Buddha's enlightenment. She prophesied that Siddhartha had awakened and that he would return in six years. Later, she and her son Rahula both became part of the Buddhist sangha.Yasodhara's path is the Yin to the Buddha's Yang way. It reminds us that in truth both are important, and make up the complete path of this life as spiritual practice.In Yasodhara's story we open to mysteries of dream, embodiment, pregnancy, intuition and birth. We learn about the patience of staying with, of trusting the unseen processes at work. We ripen through our devotion to life—the creative force alive in each of us.So, let's look a little closer at some of the teachings in Yasodhara's story.Yasodhara has a series of eight dreams.Dreams—where do they come from?These images that sometimes seem to ring of deep clarity— yet appear when we are in deep slumber, one with the night—seemingly unconscious. Dreams illuminate the dark, dark.How is it that information, awareness, insight, wisdom, deep feeling and profound experience can happen in the times when our conscious mind is deeply asleep, when we are seemingly unaware of our surroundings?Dream invites us to explore the nature of mind/consciousness. The relationship between sleep and wakefulness. What is your experience of dream? Have you ever had a dream of insight, clarity or deep feeling? Have you ever trusted information that came through a dream? Do dream images linger in your heart from time to time? What is dream?I'd love to hear your reflections to these questions. Feel free to leave a comment!Throughout the buddhist tradition, dream is used as a metaphor for the nature of phenomena, thoughts, sensations, feelings, experience. We say they are dream-like, in that they can't be grasped. If we try to hold onto a moment of experience, it slips away only to be filled with the ever presence of this.Yasodhara's path invites us to explore the nature of dream and sleep. To include the wisdom of the night, in this mysterious path of practice-awakening.Many speak of pregnancy as a time when intuition is heightened and dreams take on a visionary quality.Another line from her story says—although she never left home.What is home? We often refer to insight or breakthroughs in Zen practice as a homecoming. When I lived at the monastery, many people would talk about the monastery as feeling like their home. Spiritual practice can often open us up to our innermost home.Byron Katie's commentary to the Diamond Sutra is called A Mind at Home with Itself. I love this phrase. We can know this too. Our being deeply at home in itself.Mind resting in its own nature.Chozen Roshi would use the phrase—always at Home. This touches something about what Yasodhara knew or discovered. Something that we can know or discover. The path back home doesn't require that we go anywhere.Or, how could we leave it—its always right here.Yasodhara's path also reminds us of the quality of surrender and trust.In the dark, darken further—instructs the dao de jingAnd so, she does. She trusts the process of pregnancy, she carries the sacred embryo, her connection to the Buddha extends beyond space and time.This is something else we can learn from her story.There are times in our spiritual practice, when we don't know what is happening. It feels dark, regressive. Maybe we are physically tired or mentally fatigued. Maybe we simply can't make out what we are doing or our motivation feels low. Maybe we feel a call to surrender to the mystery or are in a period of great doubt. We are still connected to this path of awakening, the Buddha loves us, deeply.We don't talk about the love of the Buddha's and ancestors a lot in the Zen tradition. But its true. The Buddha loves us. Our awakened nature wants us to wake-up, to realize ourselves.My teacher Hogen Roshi would say, the dark times are when our vows go the deepest.Chozen Roshi would encourage me to pray to the Buddhas and Ancestors whenever I hit periods of doubt, confusion or fear. The Buddhas and Ancestors are always available to offer support or guidance, she would say. You just have to ask. At other times she would say, We can't do this practice alone, ask the Buddhas and Ancestors for help.As we enter the period of winter, today, the solstice—the longest night of the year. May we remember that support and love is available always. May we discover the mind at home in itself. And nurture the seeds of awakening in everyone we meet.…Thanks for reading friends. This is an excerpt from a longer dharma talk, feel free to listen to the full talk, in it I also explore the archetype of the stone woman. I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions in the styles of IFS and somatic mindfulness. I also offer astrology readings. Check out my website to learn more.Below you can find a list of weekly and monthly online and in-person practice opportunities. I will be traveling to Oregon in February and will be facilitating three events of varying lengths, while I am there (most of which are taking place at Great Vow Zen Monastery.) Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. Feel free to join anytime. Event last about 1.5 hours. ZOOM LINKMonthly Online Practice EventSky+Rose: The Ritual of Being Lost on Sunday January 510:30A - 12:30P PT / 1:30P - 3:30P ETRSVPIn-Person in OregonFeb 1 — Sky+Rose Daylong Retreat: The Strange Garden of Desire (more information coming soon, save the date!)Feb 2 - 9 — Pari-Nirvana Sesshin: A Meditation Retreat exploring Life, Death & the UnknownFeb 13 - 16 — Emergent Darkness – A Creative Process, Parts Work and Zen RetreatIn-Person in Ohio (See Mud Lotus Sangha Calendar for weekly meditation events, classes and retreats)Thanks for reading Earth Dreams! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Ellen Kohn's "Be Like the Wind" is a groundbreaking spiritual book written through the guidance of three extraordinary horses. This unique channeled work invites readers into the mystical world of the Spirit realm. Ellen Kohn is a renowned psychic and animal communicator, who collaborated with these wise equine beings that offer profound insights into the human condition, healing, and transformation. Did you know that all animals, especially the highly intuitive equines, can read your mind, feel your emotions, and understand your spiritual signature even before you meet them? Be Like the Wind offers readers an unprecedented opportunity to step into the world of horses and view life from their profound and intuitive perspective. Through the voices of Billy, Monty, and Romeo—a Thoroughbred, an Appendix, and a Mustang—this book reveals life-changing wisdom as the horses share their deeply personal stories of trauma, humility, and transformation.

Ellen Kohn's "Be Like the Wind" is a groundbreaking spiritual book written through the guidance of three extraordinary horses. This unique channeled work invites readers into the mystical world of the Spirit realm. Ellen Kohn is a renowned psychic and animal communicator, who collaborated with these wise equine beings that offer profound insights into the human condition, healing, and transformation. Did you know that all animals, especially the highly intuitive equines, can read your mind, feel your emotions, and understand your spiritual signature even before you meet them? Be Like the Wind offers readers an unprecedented opportunity to step into the world of horses and view life from their profound and intuitive perspective. Through the voices of Billy, Monty, and Romeo—a Thoroughbred, an Appendix, and a Mustang—this book reveals life-changing wisdom as the horses share their deeply personal stories of trauma, humility, and transformation.

Show NotesChris Wasko is a Spiritual Counselor, Psychic Medium, and Energy Healer dedicated to guiding individuals through healing and personal growth. She specializes in supporting old souls and survivors of narcissistic abuse, helping them uncover soul lessons and navigate life's challenges. “I see myself as a cycle breaker. It's about ending unhealthy patterns and creating a new, healthier legacy for future generations.”

If someone told you that you are intuitive and that you were born with this gift, would you believe it? In this captivating discussion, join Deborah as she converses with Veronica Drake about harnessing your intuition as a guiding force for discovering your true purpose. Intuition is a remarkable gift - a natural human ability that can profoundly influence your life when you learn to embrace and apply it effectively! Stay tuned! Here are the things to expect in the episode:Veronica's intuitive experiences in her early life.Some signs that indicate you are receiving intuitive guidance.What role does intuition play in aligning with your true purpose and values?The School of Spiritual Arts and Veronica's goal of impacting 500,000 women.And much more! About Veronica:Veronica Drake, Vee, as friends call her, is an Intuitive Medium and an Intuitive Business Coach with almost two decades of experience helping women make better decisions, live more confidently, be more creative, and ultimately discover their life's purpose.She is a highly recognized international spiritual teacher who holds a Metaphysical degree in Spiritual Counseling. She is a professionally trained Spiritual Life Coach.She is the creator of The Intuitive Incubator - an online group specifically for women business owners 50+ who are a lil bit woo and recognize the importance of spirituality and intuition when it comes to business and life.This exclusive community serves as a nurturing space where members can develop the power of their intuition while engaging their intellect to achieve their business goals.Her mission is to help women unlock their potential, make empowering decisions, and tap into their creativity like never before. She believes in living boldly, confidently, and authentically – and she's here to guide you on that path. Connect with Veronica Drake!Website: https://veronicadrake.com/Elemental Assessment: https://veronicadrake.com/elemental-assessment/Facebook: https://www.facebook.com/veronica.drakeInstagram: https://www.instagram.com/veronicadrakeofficial/YouTube: https://www.youtube.com/@veronicadrake Book Recommendation:A Return to Love by Marianne Williamson   Connect with Deborah Kevin:Website: www.deborahkevin.comInstagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

A couple weeks ago I heard a sound near our back screendoor, as if an animal were wrestling with a large bag of cat food. I assumed my cat Sasha was trying to break into her bag of treats, and noted the sound but didn't respond right away.A few minutes later, the sound long faded, I went to check on Sasha to see how far she got with trying to claw her way into her treat bag. As I approached the backdoor I did not find Sasha, nor a clawed open bag of treats. Our screen door was open to the size of Sasha, outside her large bag of cat food lay open on the porch stairs. As I stood, stunned at the sight of a catless night—Sasha whipped around the backyard chasing something that remained in the shadows, her tail puffed out to the size of a racoon's tail.I have been thinking about wanting. Hunger. The pull of a certain kind of desire to grasp for, reach out for…something else. This energy often creeps up the stairs of my body from somewhere in the dark and before I even realize it my hand is holding my phone, or reading news headlines, or I'm fixing myself a snack or another cup of coffee.This time of year wanting seems heightened.Something about the seasons turning deeper into autumn. Trees shedding leaves as the sun looms lower in the fading day-lit sky.The animal in us is preparing to hibernate. The hungry heart is trying to find nourishment. The pull to nourish, to find safety— in the midst of an uncertain world heightened by a polarizing election, on-going war and climate instability—is completely natural. Our bodies and nervous systems seek balance.Yet what is nourishing? What is safety when the ground appears to be constantly moving? Who is the one whose hand slips up from the shadows, then vanishes back into hiding, as spirals of shame circle?You just wasted an hour scrolling. I can't believe you ate that. Wow, you pressed snooze again?  You're worthless. Unloveable. Unfit for human consumption. The shame says…When I lived at Great Vow Zen Monastery we had a practice of singing to the hungry heart. Calling to this part of us, this part of others and our world. And instead of shunning it or throwing shade on it or blaming and shaming it—we would invite a spirit of welcome, acceptance, love and understanding.The chant is called the Kanromon and was written together with Krishna Das and Bernie Glassman. Here are the words, if you would like to sing it too.Calling all you hungry hearts. Everywhere through endless time. You who wander, you who thirst.I offer you this bodhi mind. Calling all you hungry spirits. All the lost and the left behind. Calling all you hungry hearts. Everywhere through endless time. Gather round and share this meal.Your joy and your sorrow, I make it mine.It is part of a ceremony for the hungry heart, called the gate of sweet nectar. A version of this ceremony is part of the daily liturgy at Soto Zen Monasteries in Japan.It is one of the songs from our liturgy that I brought into my practice outside of the monastery walls. I sing it on walks through town, sometimes before I eat a meal, to my cat and before my altar with a stick of incense as my heart opens to the size of the world. It is a song of offering. It is a song of deep love. It's a song that lets me be lost—a song that speaks to those in the shadows. It has the power to save a ghost. To make the lonely, smile. It empowers us to hug our demons, and face the unpredictability of life in human flesh.This week I had the opportunity to facilitate and participate in three practice communities where we gathered together to welcome the hungry heart. The gatherings were simple. We sat in loving awareness and invited our hungry hearts to the table of our lives. And, through our collective attention, love and understanding the hungry part was given space to tell + show what it wants and needs, and then experience a deeper form of nourishment. The nourishment of compassionate attention and collective witnessing is powerful. When parts of us are hidden in shame, they often feel like they are the only ones who feel this way. Or that they are fundamentally wrong, or unloveable, or unworthy.To integrate the hungry heart into our lives, to invite them into the light of awareness— is healing. It's like reclaiming a piece of our nature. For in that invitation, transformation starts to happen, true nourishment becomes possible.As we head into election week, I feel it's important to remember my vows to myself and this world.I vow to create sacred spaces in this violent and beautiful world where we:* Center healing* Remember our true nature* Challenge our assumptions* Turn towards the shadow* And live as if love were the pointWhat are your vows? How do you intend to show up in this unpredictable, precarious, ever-changing experience we call human life, or the world, or america?Current OfferingsSpiritual Counseling — I practice at the confluence of spirituality and psychology, integrating mind, body and spirit. Spiritual Counseling can help you:* Companion Grief + Loss* Clarify Life Purpose* Heal Relational Conflict + Inner Conflict* Work with Shadow Material* Heal your relationship with Eating, Food or Body Image* Spiritual Emergence* Integrate Psychedelic or Mystical Experiences* Move Through Creative Blocks, Career Impasses and BurnoutIn addition to my Zen training, I am trained in Buddhist Psychology, Internal Family Systems (IFS), Dream Work, Hakomi (Somatic Therapy), Process Art and Mindful Eating. My approach also has a deep Jungian influence.Astrology— I am starting to offer astrology readings. I have found astrology to be a helpful map for connecting to the more mythic unfolding of life. It can help us honor our gifts, navigate challenges, get perspective and connect with planetary allies. It can also offer guidance on the questions that arise in our lives and aid us in stepping more fully into our wholeness. I am currently offering the following types of readingsNatal Chart ReadingsAstro Counseling PackageTransit ReadingsGreat Work of Your Life ReadingMonday Night Meditation + DharmaEvery Monday 6P PT / 9P ETJoin me on zoom for 40 minutes of meditation and a dharma talk. We are currently exploring a text called The Eight Realizations of Great Beings, which gives us an opportunity to practice inquiry and embodying love as we discover our Awakened Nature together.This event is hosted by the Zen Community of Oregon. All are welcome to join. Drop in any time.Zoom Link for Monday NightSky + RoseWhat is it? An experiment in the impossible task of excluding nothing and loving everything. An alchemy of play, presence and wandering into the shadows, you could say.Sky & Rose is a practice container that will:* Center group parts work practices to explore the fluidity, span and dream of who we are - somebody, nobody, everybody. You will be invited to express yourself vocally and physically, engage your imagination and play outside habituation.* Do interpersonal and group meditation practices of seeing, being and awakening.* Directly explore emotional embodiment & shadow work* Include Beauty, Art & Wonderment as core practice elements Through rituals of imagination, meditation technologies and co-created fields of intentional play, we can slip out, for a time, of confining identities defined by our histories, culture and comfort.Delivered by these practices, we can begin to inhabit perspectives and modes of being that stretch our sense of the possible and refresh our sense of the everyday. You might find yourself wearing Luminosities face or inhabiting Laughter's chest. Together we might try out Venus's view of the very life we live or we might make space to feel Chaos's dance and shake off some rigidity.All of these are just examples of where our wondering and feeling into places of vitality and expansion may take us.We will rebel against the quotidian and respect ourselves too much to only have crumbs of the sacred!It was also be a time to work together with the challenges to living heart forward with sanity and presence within this hyper-fractured funhouse/madhouse world.Sky and Rose is a place for Jogen and i to invite you into practices and explorations of 'soul work' that are not part of the Buddhist tradition but that have nonetheless been sources of growth and joy for us. Our influences in this include Paratheatre, IFS and Voice Dialogue, Hakomi, Process Work, Butoh, Jungian dream work and more.We initiate Sky & Rose as an experiment in embracing Spirit and Soul simultaneously, together imagining and practicing interpersonal liberation, playfulness and spaciousness in this time of deep adaptation.Meets monthly on Sundays from 10:30A PT - 12:30P PT / 1:30P ET - 3:30P ETNext Session is on Dec 1I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. I currently live in Columbus, Ohio with my partner Patrick Kennyo Dunn, we facilitate an in-person meditation gathering every Wednesday from 7P - 8:30P at ILLIO in Clintonville through Mud Lotus Sangha. If you happen to be in Columbus, feel free to stop by. We have weekly meditation gatherings and monthly Saturday offerings as well. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

R.G. Shore began his journey with a bachelor's degree in Religious Studies, but his spiritual journey has led him much farther. Through many hardships, and firsthand experience with the marginalized, R.G. has really begun to shape and cultivate his spirituality through lived experience.  R.G. was incarcerated for nearly 3 years. It was through his incarceration that he began to sit with his trauma. Being surrounded by very racist and dangerous people led R.G. inward. It was in prison that he began to master his own techniques for going into the body and sitting with the trauma within himself.  R.G. has a Masters in Education, and is a certified Reiki Master, and a certified spiritual director through SDI, and the Urban Spiritual Center in Portland, Oregon.  He specializes in embodied Spiritual Counseling, Healing energy, visualization meditative techniques, and Reiki Healing, and helps many people with grounding themselves. He has a passion for working with marginalized communities, including people of color, people who have been incarcerated, or people dealing with religious trauma. He is also the Award Winning Author of his Spiritual Memoir, The Ocean Inside Me.  _________________________ Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

As part of Autumn Ango with the Zen Community of Oregon, we are contemplating a text called the Eight Realizations of a Great Being. A text that some sources say is the last teaching that the Buddha gave. We are working with an interpretation by Thich Nhat Hanh edited by Hogen Bays, Roshi.I want to start this reflection with a poem that was read to me by another Zen Teacher, Daniel Terrango during a sesshin he led here in Ohio a couple of weeks ago. I felt fortunate to get to sit sesshin with him, and to receive this poem. It's one of those poems, at least for me, that I want to pass along.I Was Reading A Poem By David RutschmanI was reading a poem by Ryōkan about a leaf, and how it showed the front and the back as it fell, and I wanted to call someone — my wife, my brother — to tell about the poem.And I thought that maybe my telling about the poem was the front of the leaf and my silence about the poem was the back.And then I thought that maybe my telling and my silence together were honestly just the front of the leaf, and that the back was something else, something I didn't understand.And then I thought that maybe everything I understood and everything I didn't were both actually just the front of the leaf — so that the totality of my life was actually just the front of the leaf, just the one side — which would make the other side my death. . . .Unless my life and death together were really still only the front of the leaf?I had left the branch. I was falling.I was loose now in the bright autumn air.Now the first realization.All the world is impermanent. The earth is fragile and perilous.The four great elements are both suffering and emptiness.In the five skandhas there is no self.Everything that arises, changes, and perishes, is illusive, unreal,and without a master.Thought is the root of suffering, The body a reservoir of desire.Thus, observing and contemplating, one gradually breaks free frombirth and death.Here in both the poem and realization—we are invited to really take up impermanence as a contemplation. In Buddhism impermanence is considered one of the marks of existence. My teacher Hogen Roshi would often say that these marks are part of what make a teaching, a dharma teaching, so he would encourage us to consider them whenever we gave a dharma talk.The marks are:* Impermanence—insight into change, on the minute moment to moment level as well as on the level of our own lifespan, the lifespans of institutions, societies, world systems, the earth itself. This insight is to really see directly that all things are of the nature of change.* No-fixed-self—nothing is fixed, everything is in relationship, not a single thing or being exists independent of others. We interare, our nature is shared.* Dukkah/Nirvana—we suffer when we want things to be different then they are, whether that is trying to get rid of an experience we don't want or trying to get more or hold onto to something that we do want, recognizing this we can discover through practice how to attune to the true nature of things as they are, which is interconnected, not-separate and flowingThe Buddha said: All the world is changing. We can not hold on to a single thing. Even the earth itself, our home is fragile and perilous. The four great elements (water, fire, earth, air/wind) can cause suffering, but are empty in their nature (composed of other parts, interdependent, spacious).How is this true in our experience? All the world is changing. Such a beautiful mantra. The poem I read in the beginning captures the beauty and mystery of a single leaf falling, and how in very real ways this is like our life, we are floating, tumbling, dancing, falling through space. We are really bearing witness to the unreliable nature of the earth itself, how the lives humans built isn't sustainable with the earth's natural balance. And we are seeing the loss and destruction from these great hurricanes. I happen to have many acquaintances, friends and teachers who live in the Asheville area. There has been so much destruction, devastation and loss from the hurricane. Same too in Florida, in Nepal, in parts of Africa and Europe this year. All over the world beings are experiencing devastation, loss, pain and hardship due to Climate Instability—wildfires, smoke, floods, damaged water supplies, loss of housing and infrastructure—this is the world we live in now.And, the Buddha gave this teaching before cars and planes and the industrial revolution. The earth has always been fragile and perilous, there have always been storms, volcanoes, fires, floods. Great forces of destruction rising up from the earth, from the great elements. This contemplation of impermanence is an invitation to really look deeply into the nature of our experience. What happens when we allow the truth of impermanence to be here. What do we notice? How does attuning to impermanence, contemplating impermanence help us face the climate crisis? Does it?I was listening to a podcast interview with Susan Murphy who is a Zen Koan Teacher from Australia. She writes on Zen practice and the Earth. One of her first books is called Minding the Earth, Mending the World and her most recent book is called A Fire Runs Through All Things: Zen Koans for Facing the Climate Crisis.I want to share an excerpt from her book, for I feel it is a powerful meditation on how we contemplate impermanence and turn towards the climate crisis as part of our spiritual practice. She says:The times are always uncertain until we cease longing for certainty, and only then do they become truly interesting. The planetary crisis we're in together is now simply the given the strange, inarguable gift of what is. The fervent half-prayer of “Precarious!” overhears the realization that any escape is futile. Who now in good faith can dispute planetary heating and its appalling consequences and our drift toward civilizational suicide, ruined lands, biodiversity collapse, record-breaking megafires and megafloods, and new pandemics. And then there's our shadow pandemic, too: panic, confusion, and conspiratorial rage, shadowed by dread, anxiety, and depression.The planetary dangers that haunt us make our time an exquisite moment, piercing and inescapable. Also baffling to the point of provoking fresh realizations, hence the description of this time as a “gift” brimming with untested possibilities right along with potentially dire consequences. Dare we celebrate the way it stretches us, this strange privilege of being alive right now? Can we embrace the sheer lunacy of our moment, in which the biggest human “ask” in history up to now has chosen us?A koan scandalizes all suppositions (literal, rational, empirical, neurotic) that hold up the shaky sky of human knowing and fearing, until the leaves blowing in the street, the wave welling over a rock, the eyelashes of the cow all share the same realm as this mind. The shock of this can stoke new depths of fiery, fiercely protective love for the Earth. With luck, this love is fierce enough to protect our home from the worst impulses in ourselves and turn them to good.The ecocrisis of our time raises the question of the true nature of our human presence on the Earth as a koan that rightly exerts an almost overwhelming pressure on our hearts. It cannot be resolved, and the suffering it causes cannot be relieved without breaking through the paradigm that is so relentlessly causing it. Zen koans help us grow skilled in tolerating a precarious state of mind, and not turning away but growing curious instead. That we can't go forward in the usual way becomes the strangely valuable offer of the moment. Not-knowing, in the spirit of improvisation, accepts all offers! And the Zen koan turns every obstacle into the way.Take a despairing reaction like “There is nothing I can do to stop this disaster!” Looking beyond the ideas of “I,” and “stop,” and even the activity of “doing,” can we even dare to look deeply into the crisis and not-know what it is, or that it is so? Perhaps even disaster loses its power of impasse when scrutinized by a trusting form of productive doubt. Can something be done with less doing, using the calm inside the moments that can be created within an emergency when what is happening is met with not-knowing?The way we have framed reality is plainly out of kilter and out of date. Koan mind breaks the rigid frame and makes an ally out of uncertainty, asking it to be our guide in the darkness.Every koan has a bit of the apocalyptic about it, lifting the veil that this dream of a separate self throws over the wholeness of reality. Apocalypse implies destruction of a world, but hiding in that word is the older meaning, that of a necessary revelation, a veil torn away, leaving no choice but to see what is hidden from us in plain sight.Crises shape and transform us all our lives. The limitations that grow apparent to a crawling infant become the seeming unlikelihood of learning to walk. Impasse is the unavoidable opportunity to see beyond expectations, suppositions, and impossibilities as they crumble before our eyes. Crisis, whether at the vast or intimately personal level, is what reveals that there is no “normal,” despite all strenuous efforts to coax one into being. Not-knowing is relaxing into trusting this.…To truly contemplate impermanence invites us into this kind of not-knowing and opens the creative potential of any given moment. Because this is not fixed in place, we are not fixed in place. The world, our minds, our hearts are malleable–are flowing. And these words are just dead words until we really allow ourselves into the inquiry. The living contemplation—what am I? What if anything stays the same? What is my actual experience of change?Zen celebrates responsiveness, a responsiveness that comes from un-fixing ourselves from our fixed beliefs about how things should be, which actually allows us to respond to what is.We suffer impermanence because we expect it to be otherwise. We try to create structures, systems that will be reliable, predictable, and unchanging. We have cultural values that try to hide aging, death, disability, trauma—anything that pokes a hole in the narrative of stability and progress. So much of our systems, and therefore our thought processes, are not built on basic principles of how the world actually is, how life actually is. What would it look like if we lived rooted in this first realization: everything is changing, life is uncertain?What systems or structures or basic principles would we instill in our society if we really embraced the truth of change, transformation, death/rebirth, impermanence? As well as an understanding that we are interdependent, there is no I separate from you, this great earth, the creatures who live here, the plants, animals, rivers and each human being.So how do we practice impermanence? In meditation or in our direct experience outside of meditation we can tune into the constancy of change. Notice, really notice how the sensations in your hand change, if you really look, is there a single sensation that stays the same moment to moment? We can explore the direct experience of what I like to call radical impermanence—by exploring the changing nature of our sensory environment, the components of experience that make up our sense of self. Notice, how long does a single thought last? Can you grab hold of a thought? Do thoughts have a beginning, middle and end? What about emotions or feelings? Sounds?As we explore our experiential experience in this way, a real question can arise—what if anything remains? What continues? This kind of inquiry isn't meant to be done once, but is an on-going practice. How quickly do assumptions and predictions take over and have us believing again that we are permanent, solitary, independent and alone—and that our beliefs are unquestionably true?As I practice with impermanence, I have come to appreciate that change is beautiful, its necessary, the constancy of change allows each moment to arise fresh—never before seen or experienced. When the mind isn't dragging the previous moment onto the present, or reaching out for some future experience where we are redeemed or destroyed—what is this?It is also quite rich and worthwhile to take this contemplation of impermanence into our interpersonal relationships and our connection to life on earth or in this world.Grief, anger, rage, disappointment, sadness, numbness, confusion, despair are all companions of loss. If we learn to sit with and accompany these emotional responses with compassion and curiosity—they become part of the inner/shared journey on the realization of impermanence. They teach us what it is like to sit at the threshold of not-knowing, to find acceptance in the midst of whatever is happening, to find our way back to a love that is greater than fear. Some people are elders in impermanence, for they possess a wisdom that is gained through weathering loss. These people aren't necessarily old in years, but often the wisdom of loss does come with age—as we keep meeting the various uncertainties of life, the crisis points as Susan Murphy calls it, the moments of loss or change, be it the death of a loved one, a natural disaster in our town, war, loss of work, illness, accidents, injury, or living in a body that is aging—as we encounter impermanence with a learning attitude, insight deepens, gratitude grows, the waves of grief become waters we are more familiar navigating and perhaps we deeper our capacity to help others through them.Impermanence presents us with the koan that rests at the center of our lives as mortal beings—what are we? What is this life? What is death? Koans as Susan Murphy says, make us uncomfortable. If reading this first realization makes you uncomfortable, there is something here for you to deepen into, to stay with…We have two prayers in Zen that are prayers of impermanence, reciting them helps us turn towards and embrace the uncertainty of this life—to gain traction or companionship as we move through this changing world.The Five RemembrancesI am of the nature to die, I can not escape deathI am of the nature to have ill health, I can not escape having ill healthI am of the nature to age, I can not escapeAll that is dear to me and everyone I love are of the nature of change, I can not escape being separated from themMy deeds are my closest companions, I am the beneficiary of my deeds, my deeds are the ground on which I stand.Verse of the Diamond SutraA star at dawn, a bubble in a stream, a flash of lightning in the summer sky,A flickering lamp, a phantom and a dreamSo is this fleeting world…This writing is a draft of the dharma talk podcast you can listen to. At the end of the talk a sangha member offered a stanza from Mary Oliver's In Blackwater Woods as a capping phrase.To live in this worldyou must be ableto do three things:to love what is mortal;to hold itagainst your bones knowingyour own life depends on it;and, when the time comes to let it go,to let it go.I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. In my Spiritual Counseling Practice, I practice at the confluence of spirituality and psychology, integrating mind, body and spirit. I am trained in Internal Family Systems (IFS), Dream Work, Hakomi (Somatic Therapy) and Mindful Eating. Below are some of my current offerings.I currently accepting a couple of new clients if you or anyone you know is interested in Spiritual Counseling.Monday Night Meditation + DharmaEvery Monday 6P PT / 9P ETJoin me on zoom for 40 minutes of meditation and a dharma talk. We are currently exploring a text called The Eight Realizations of Great Beings, which gives us an opportunity to practice inquiry and embodying love as we discover our Awakened Nature together.This event is hosted by the Zen Community of Oregon. All are welcome to join. Drop in any time.Zoom Link for Monday NightSky + RoseWhat is it? An experiment in the impossible task of excluding nothing and loving everything. An alchemy of play, presence and wandering into the shadows, you could say.Sky & Rose is a practice container that will:* Center group parts work practices to explore the fluidity, span and dream of who we are - somebody, nobody, everybody. You will be invited to express yourself vocally and physically, engage your imagination and play outside habituation.* Do interpersonal and group meditation practices of seeing, being and awakening.* Directly explore emotional embodiment & shadow work* Include Beauty, Art & Wonderment as core practice elements Through rituals of imagination, meditation technologies and co-created fields of intentional play, we can slip out, for a time, of confining identities defined by our histories, culture and comfort.Delivered by these practices, we can begin to inhabit perspectives and modes of being that stretch our sense of the possible and refresh our sense of the everyday. You might find yourself wearing Luminosities face or inhabiting Laughter's chest. Together we might try out Venus's view of the very life we live or we might make space to feel Chaos's dance and shake off some rigidity.All of these are just examples of where our wondering and feeling into places of vitality and expansion may take us.We will rebel against the quotidian and respect ourselves too much to only have crumbs of the sacred!It was also be a time to work together with the challenges to living heart forward with sanity and presence within this hyper-fractured funhouse/madhouse world.Sky and Rose is a place for Jogen and i to invite you into practices and explorations of 'soul work' that are not part of the Buddhist tradition but that have nonetheless been sources of growth and joy for us. Our influences in this include Paratheatre, IFS and Voice Dialogue, Hakomi, Process Work, Butoh, Jungian dream work and more.We initiate Sky & Rose as an experiment in embracing Spirit and Soul simultaneously, together imagining and practicing interpersonal liberation, playfulness and spaciousness in this time of deep adaptation.Meets monthly on Sundays from 10:30A PT - 12:30P PT / 1:30P ET - 3:30P ETJoin us for our Opening Ritual + Practice exploringThe Ritual of LiminalitySunday October 27I currently live in Columbus, Ohio with my partner Patrick Kennyo Dunn, we facilitate an in-person meditation gathering every Wednesday from 7P - 8:30P at ILLIO in Clintonville through Mud Lotus Sangha. If you happen to be in Columbus, feel free to stop by. We have weekly meditation gatherings and monthly Saturday offerings as well. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Sufani Garza joins The Blend with Cara & John Krol for a conversation on her journey into the healing arts, finding Reiki as a way to find peace from stress and her migraine headaches, her journey from student to trainer - with nearly 60,000 enrollments worldwide through her online courses on Udemy. Sufani Garza is the Director and Founder of Place of Bliss Academy. She's a practitioner in many healing therapies such as Alternative Healing, Reiki, Channeling, Spiritual Counseling, Soul Care Therapy, Cognitive Behavioral Therapy, Positive Psychology, Shamanism, Guided Image Therapy and many more esoteric practices in cultural studies. She has owned place of Bliss Academy & Sanctuary for over twenty years teaching live classes, trainings and certifications, and in 2020 converted to the online platform called UDEMY, to reach a global audience. Since that time, she has published over 50 courses, gained over 36K students, with over 59K enrollments, is in 172 countries and 46 languages. She has over 10K reviews ranging on average from 4.7-4.8. Her unique style of teaching is the shamans way, teaching through storytelling and sharing. Her courses range from Alternative healing, counseling and psychology, writing, marketing, channeling, vodou, witchcraft, meditation, self-love, emotional intelligence, communication, and more. She is also a published author. In her publishing career, she has been published both traditionally through Austin Macauley Publisher and has self-published many titles. She was a columnist for The Reiki Times (IARP, Dear Reiki) and has been published in many magazines over the years on the topics of healing. She is an avid Horror reader and has published a horror/Thriller series called 1377 Rikoppe Lane, with book 1 & 2 written, and book 3 is on the way! She blends healing and horror in her own prolific style in every single book. She publishes under Sufani Weisman-Garza. She has three grown children, a husband of 20 years, and is the guardian of two adorable cats. Links: Udemy page: www.udemy.com/user/sufani-garza/ Website: https://www.placeofblissacademy.com/ Cara Krol's Balance & Bliss Wellness website: balanceandblisswellness.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/john-krol/support

What is the ULTIMATE way to heal from your wounds? Spiritual Counseler, Tarot Expert & Ex-Fortune Teller  @LetaoTKH  joins us on SYSTEMS of EXISTENCE to answer exactly that question. Join us in an eye- & heart-opening, vulnerable episode that illuminates also how our clients are always mirrors to our own healing journey too! Follow Letao on Instagram: https://www.instagram.com/letaowang/?hl=en Visit Letaos Website: https://linktr.ee/thekingdomhealer Get excited for a NEW ERA! SYSTEMS of EXISTENCE is the new leading edge space that features experts and thought leaders form all over the world with their unique SYSTEM of EXISTENCE! The aim is to have eye and mind opening conversations, that shift the way you perceive reality and how the universe works and inspires you to birth your own SYSTEM of EXISTENCE into the world! Tune in. Get excited. Be part of the NEW AGE! Follow SYSTEMS of EXISTENCE on IG: https://www.instagram.com/systems_of_existence/ Follow KATHARINA on IG: https://www.instagram.com/magic_kathi_official/ GENE KEYS, Astrology, Human Design & Soul Alchemy sessions are Katharinas favorite SYSTEMS of EXISTENCE. DM her on IG for more information on that!

In this fascinating and wide-ranging discussion, Dr. Fred interviews Laura Hoorweg - a self-described "international spiritual counselor" and clairvoyant medium. Right from the start, Laura provides a unique multidimensional perspective on human existence: •⁠ ⁠We are all fundamentally "multidimensional spirits living in a human body" •⁠ ⁠She believes there are at least 13 dimensions or "universes" piled onto each other •⁠ ⁠The "veil" between dimensions can thin, allowing glimpses and experiences across realities   The conversation explores Laura's skills as a clairvoyant, including: •⁠ ⁠Seeing probable future events, though the future is always in flux •⁠ ⁠Accessing information about past lives carrying overinto present issues •⁠ ⁠Contacting loved ones who have transitioned to the afterlife realms   Laura differentiates ghosts as mere "energy echoes" from full souls trapped between worlds. She also discusses her intersecting interests in: •⁠ ⁠Quantum physics providing a scientific basis for unseen realms •⁠ ⁠How shamans travel between dimensions for healing purposes •⁠ ⁠Strange personal experiences defying normal 3D explanations   Throughout, Dr. Fred playfully prods Laura about the uncertainty and potential "weirdness" inherent to exploring marginalized metaphysical topics. He politely challenges her unique worldview from a rational, empirical perspective. In a powerful moment, Laura senses major changes on the horizon for Dr. Fred's life and work - foreshadowing his own evolution into new dimensions. The conversation illustrates Laura's talents while raising deeper questions about the fundamental nature of our reality.     Links: Website: www.spiritspeaks2.me FB: www.facebook.com/groups/SpiritSpeaksToMe     Time stamps: 00:00 Introduction to The Healthy Healer 00:30 Meet Our Special Guest: Laura Horwig 02:40 Exploring Multidimensional Existence 06:33 The Nature of Clairvoyance and Predicting the Future 11:33 Ghosts, Shamans, and Interdimensional Travel 18:59 Personal Experiences and Visual Evidence 21:21 The Role of a Clairvoyant in Modern Times 25:35 Final Thoughts and Contact Information    

In today's episode of Ignite Your Spark, I am thrilled to bring you an enlightening conversation with Eileen Marder-Mirman, a New York state licensed mental health counselor who wonderfully combines her vast experience in private practice with spiritual and alternative healing modalities. Eileen's passion for meditation, which she has practiced for over 47 years, shines through as she shares how this practice has helped her stay present and grateful through life's ups and downs.Eileen's journey is not just about personal growth; it's also deeply intertwined with her professional path where she focuses on integrating spirituality into psychological healing. Beyond her counseling, Eileen discusses the impact of societal pressures on self-image, the transformative power of realizing one's true self, and the various healing modalities she utilizes, including kabbalistic healing and essential oils. Her insights and personal anecdotes make for a captivating discussion that will inspire you to explore your inner world and ignite your spark to lead a more centered, authentic life.### Key Takeaways:- **Meditation as a Foundation**: Learn how meditation can help maintain gratitude, center oneself in challenging times, and it's never too late to start.- **Integrating Spirituality and Healing**: Discover the impact of non-dual kabbalistic healing and other modalities in fostering profound personal transformation.- **Empowerment through Self-awareness**: Eileen discusses the importance of owning one's thoughts and emotions to achieve true authenticity and personal power.

Ok. Wait. I am so glad you are here!!!!! You get to meet Meghan the Mystic. What is Spiritual Counseling? Press PLAY and learn more exciting ways to grow and heal. Woo hoo!Find MeghanMeghan the Mysticmeghanthemystic@gmail.comAre you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light. Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems. Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs CoachingOr send your goddess a DM on Instagram @julie_jacobs_coaching

Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health—mind, body, and spirit — into their own hands. She has over 15 years of education in the holistic health field and assists people in overcoming chronic health conditions and mental disorders. Her educational background includes Holistic/Functional Medicine, Microbiome Therapy, Spiritual Counseling, Eastern and Western Massage Therapy, Neurolinguistic Programming, Yoga Therapy, Life Coaching, Death Doula, Hypnosis, and Human Design Analysis. While her educational background is impressive, her own journey really sets her apart. She is able to connect with people on a wide range of traumatic events that she had to overcome by herself, such as: the death of all family members and partner, abandonment, neglect, sexuality, growing up with an alcoholic, relationship trauma, homelessness, career challenges, lack of direction, feelings of hopelessness, identity, anger and fear, addiction, illness, and near-death experiences. I am immensely passionate about helping people uncover the root cause of mental illness and chronic health conditions. It has been through my own drawn out healing process, research, education and clients that I have deeply understood the connection to food and our mental health, yet I take it so much deeper than anyone is currently going. For example, did you know that Salicylates in plants ( a neurotoxin) is directly linked to Autism, depression, agression, tinnitus and many other health conditions if you do not have a healthy microbiome to properly eliminate them from the body? There is so much more to this and so much more about why we are not well in this day and age. I was depressed the majority of my teens and 20's and did not want to be here for a long time. I was an aggressive child and it carried on until I was an adult and started uncovering the truth about it all. Did you also know that there is a specific bacteria in the gut that can cross the gut/brain barrier that triggers alcoholism? So many things. I am an ope book and happy to talk about anything including my own journey to healing Social Media www.linnrivers.com https://citvw.linnrivers.academy/ www.youtube.com/LinnRivers www.linkedin.com/LinnRivers YES! I am currently pre-launching my new course, 'Chronic Illness to Vibrant Wellness" and for all who find me through podcasts, they are able to enroll for $50 during the pre-launch! 80% off.

The workshop 'The Art of Creating' teaches you the foundational principles of creativity, intuition and reality design. To connect with your creative potential and empower you to become the prime creative force in your life and create what you love - participate now: https://simonrilling.com/events/art-of-creating-1

In this episode we will share ways that help unravel the emotions of grief.  Your favorite podcast host, TracyMac, will be joined by our VIP guest, Dr. Andrea Hines. Dr. Hines is not only the president of ALH Broadcasting but also an international TV and radio host, as well as the author of several spiritual and self-help books. With over 20 years of experience as an ordained elder, Dr. Hines brings a wealth of wisdom and insight to our discussion today. Together, they will share practical tips, stories of resilience, and compassionate guidance to help you navigate your grief journey with grace and strength. From the profound impact of losing a loved one to the subtler shades of mourning a relationship or career, loss brought on by post pandemic culture to the ways in which social media has reshaped how we communicate about death, we'll uncover the nuances of grief in today's society. So, whether you're in the throes of grief yourself or seeking to support a friend or family member, join us as we unravel the tangled heartstrings of loss and weave a path toward healing with compassion and hope. Lean in as practical tips, stories of resilience, and empathetic guidance are shared that can help you feel lighter when grief feels too heavy to bear alone. Along with Dr. Hines's expertise and compassionate perspective, we'll manage the complexities of grief with sensitivity and understanding. So, grab your earbuds, a cool healthy beverage or your favorite cozy blanket from wherever you are and join us as we embark on this journey of healing where all roads lead to love and self-discovery. Journey along was we all explore it all with compassion and hope together.You can watch this episode on TracyMac BWWP YouTube ChannelVIP Guest Info.  - Website: Andrea Hines andrealhines.com E: speaklifewithandrea@gmail.com Ph: 919-782-5405 Twitter: @Hispen2Monthly Newsletter: When Life Speaks-Subscribe: http://bit.ly/alh-newsletter-signup  References - Grief For Beginners: 5 Things To Know About Processing Loss by Stephanie O'NeillBe on the show: If you'd like to be our guest, know of incredible SistaNista you'd like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's WorldTracyMac's BWWP YouTube ChannelInstagram - blackwomensworld_podcast TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.Theme music "Laid Back" by Creative Son Media, LLC“Grief: It's Personal” Original Recording 9/16/2021 © ~ All rights reserved © 2021 – 2024 TRACYMAC™ Publishing  My Black Woman's World is whatever I say it is, simply because I AM. Welcome to my world.Thank you for listening SistaNistas & SistaNista Lovers. If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!Peace, Email - peace@blackwomansworld.comhttps://www.blackwomensworld.com/

EVEN MORE about this episode!Embark on an extraordinary exploration of self-discovery and personal transformation with Veronica Drake whose story interweaves the threads of entrepreneurship and spirituality. Discover whether the entrepreneurial flame is kindled at birth or can be ignited through learning, as Veronica and I share our own transitions from conventional careers to paths less traveled. Our exchange delves into the pivotal role of curiosity and the enriching journey that unfolds when you're not the sharpest tool in the shed, but rather the one most open to growth.Join us for a heartfelt narrative that traverses the resilience of a woman whose career compass has swung from retail to chiropractic, dentistry, and beyond. Hear how she tackled her childhood fears and embraced the winds of change, ultimately leading her to spearhead a creative community initiative. This story is a testament to the importance of self-awareness and the joy of finding work that truly resonates with your soul. Our candid conversation also revisits the '80s era, when the workforce landscape shifted with the influx of women, underscoring the significance of intuition and self-trust in the realm of female entrepreneurship.Finally, ready yourself for a deep dive into the world of medical intuitive work and the power of laughter and joy in the face of adversity. We reflect on the enlightening path to psychic awakening, the value of embracing our natural gifts, and the quest for alignment between personality and soul. This episode is an open invitation to anyone on the lookout for guidance to sidestep life's drama, establish boundaries, and wholeheartedly engage with their unique journey toward soul alignment.Guest Biography:Veronica Drake is an Intuitive Strategist and Mentor working with female business owners to develop their intuition so they can operate their business from a place of unshakeable self-trust. Veronica Drake works with ambitious mission-driven women business leaders to help them confidently bring their vision to life. She focuses on supporting them to integrate their intuitive mindset with their rational logical mindset to build unshakable confidence.She has a metaphysical degree in Spiritual Counseling and is a professionally trained Spiritual Coach. She has 18+ years as a professional intuitive and a business owner.Episode Chapters:(0:00:01) - Personal Questions and Intuition Exploration(0:09:19) - From Fear to Fulfillment(0:26:56) - Women in the Workforce Shift(0:39:22) - Medical Intuitive Work and Personal Reflections(0:47:10) - Laughter, Joy, and Psychic Transformation(0:58:52) - Navigating Drama and Finding AlignmentPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Season 2 of The Kriya Yoga Podcast. Kriya Yoga teacher and psychoanalyst David McGrath (https://www.davidmcgrath.ie/) and I explore the benefits of counseling and psychotherapy as a way to accelerate one's spiritual growth process. Over the last 25 years, I have had significant shifts in capacity for meditation by engaging with a counselor, when needed, to help address psychological blind spots and complexes, and have seen outstanding progress in students of Kriya Yoga who remained steady in their meditation practice and supplemented their spiritual growth procedures with effective guidance from a skilled psychological professional. If you have been practicing for a while, and are curious why your spiritual awareness is not deepening or expanding, the topic of this podcast could make a big difference in your appreciation of the spiritual path. In this discussion we talk about my own experiences moving through difficult internal dynamics as well as the difficulty finding a helpful guide on the path to psychological harmony.  Yogananda was known to have said that 90% of the spiritual battle is psychological, and after that, it tends to take care of itself. In the Bhagavad Gita, the allegory is one of profound inner growth and resolving the tendencies of confusion, doubt, fear, etc.  For those on an advanced path to spiritual realization, consideration of the themes within this podcast will be of great benefit.  You can also explore episode #95 from season 1, Healing Blockages of the Heart Chakra to deepen your understanding of this discussion.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. If you would like to participate in online live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Also, now available Understanding the Holy Science: A Theoretical and Experiential Study Guide to Sri Yukteswar's Kriya Yoga Practice. For more information about Kriya Yoga events, courses and online classes please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline

Rebecca E. Skeele, Author, Spiritual Mentor and Wisdom Teacher, is known as an expert in teaching the inner spiritual tools to initiate a major life shift in consciousness. She is gifted at being clear, focused, and on the mark in guiding a clear path so her students can experience their divine reality. Rebecca is an ordained minister and licensed counselor who facilitates seminars in multidimensional consciousness and practical spirituality in the United States and Europe for two decades. Rebecca holds two Master's degrees: M.A. in Spiritual Counseling and M.A. of Theology in Spiritual Science and will receive a Doctorate of Spiritual Science degree in 2024. Rebecca's second edition book, You Can Make It Heaven: How to Live Your Life with Abundance and Loving and journal, Keys to Make My Life a Heaven were published Spring 2019. This is the book we discusss in this episode. Rebecca mentors individuals on their journey to soul awareness and consciousness, teaches a Wisdom School, runs retreats, workshops and events. And one of her favorite experiences is taking small groups to England to co-create a new reality by walking in crop circles. For more information: Website, Facebook, LinkedIn

Link to Terri's Master Class on March 6th  https://theradiantlightmethod.teachery.co/masterclass-the-aura-of-an-empath   Link to Terri's Radiant Light Method https://theradiantlightmethod.teachery.co/radiant-light-payment-page?a=aHHAge3E     Always a pleasure to have my friend and Teacher Terri Ann Heiman back on the show. We chat about what's going on with us and the energies. Are you feeling isolated, down or just want to keep curled up in a blanket? This is all very common for the season.  Terri helps us to reflect on our own energies as well as the collective in this episode.  I know you will enjoy it as much as I have enjoyed creating it for you.    Many Blessings~ Namaste    Terri Ann Heiman, Interfaith Minister of Spiritual Counseling, Reiki Master Teacher, and Soul Reader helps women who are going through crises (like divorce or starting over) who feel lost and disconnected. Through  Empowered Spirit Programs, she teaches them tools and techniques to regain confidence and trust their inner guidance. She has been interviewed on ABC and published several times in Reiki News Magazine. Her first book, Confessions of a Shower Tapper - The Ultimate Guide to Living Your Purpose with EFT is available on Amazon. She is the host of the podcast The Empowered Spirit Show. Her latest project,  The Empowered Spirit Tarot deck, takes you on an adventure into the journey of your life.   She is available for individual sessions in Reiki, Reiki Certification, Akashic Readings, as well as private mentoring in her Empowered Spirit Programs.  

Want to find out how to deepen the connection between your purpose and your business?In this episode of the Business Ownership Podcast I interviewed Veronica Drake. Veronica Drake, Vee as friends call her, is a Master Intuitive with almost two decades of experience helping women make better decisions, live more confidently, be more creative in life and business!She is a highly recognized international spiritual teacher who holds a Metaphysical degree in Spiritual Counseling. She is a professionally trained Spiritual Life Coach. Veronica is the founder of Going Within, the membership for women who are ready to gain more confidence, clarity and consistency when it comes to business and life. She is also the creator of The One Word Method. A 5 minute intuitive assessment that gets to the root of where women are stuck! As a sought-after Keynote and Motivational Speaker, and frequent radio/podcast guest, her down to earth, relatable approach is a magnet for people of all ages and places. She has been called a ‘life changer', ‘guardian angel and cheerleader rolled into one', and ‘coach, intuitive and magician.'Veronica got her entrepreneurial start in 2009, her business has grown to serve women all over the world. As a Master Intuitive she focuses on serving spiritually curious, ambitious women who are ready to reinvent themselves.Learn how to use your intuition daily & how to raise your vibration and attract with it. Check this out!Show Links:The One Word 5 Minute Assessment: https://www.veronicadrake.com/wordsVeronica Drake Website: https://www.veronicadrake.com/Veronica Drake LinkedIn: https://www.linkedin.com/in/veronica-drake-68976a147/Book a call with Michelle: https://www.AwarenessStrategies.com/m30Join our Facebook group for business owners to get help or help other business owners! The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/Digital Adoption Roadmap: https://www.awarenessstrategies.com/digital-adoption-roadmap/

⁠SURVEY - Please help us map out the future of this show! Do you want to experience elevated energy and an expanded aura? Ready to learn practical actions to achieve this? Let's dive into how you can elevate your energy and expand your aura through simple, effective solutions. In this episode, you will be able to: Discover how near-death experiences can lead to personal growth and transformation. Learn how to harness energy vibrations to manifest your desired reality. Uncover the connection between gut health and mental well-being for a more balanced life. Explore the impact of chakras on organ vibrations for holistic well-being. Embrace self-awareness and unlock the power of play for personal development. About our Guest Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health into their own hands; mind, body and spirit. She has over 15 years of education in the holistic health field and assists people in overcoming chronic health conditions and mental disorders. Her educational background includes; Holistic/Functional Medicine, Microbiome Therapy, Spiritual Counseling, Eastern and Western Massage Therapy, Neurolinguistic Programming, Yoga Therapy, Life Coaching, Death Doula, Hypnosis, and Human Design Analysis. While her educational background is impressive, it's her own journey that really sets her apart. She is able to connect with people on a wide range of traumatic events that she had to overcome by herself, such as: death of all family members and partner, abandonment, neglect, sexuality, growing up with an alcoholic, relationship trauma, homelessness, career challenges, lack of direction, feelings of hopelessness, identity, anger and fear, addiction, illness, and near death experiences. Resources ◼️ Happy Brain Mental Wellness Tips and Resources ◼️ Course - Chronic Illness to Vibrant Wellness Connect with Our Guest ◼️ Website: https://www.linnrivers.com ◼️ YouTube:  www.youtube.com/linnrivers ◼️LinkedIn: https://www.linkedin.com/in/linnrivers/ Connect with us!---- ◼️Instagram: http://www.instagram.com/seanstevebloch ◼️Show Instagram:http://www.instagram.com/happybrainfm ◼️Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips

Today I have a special guest!! So honored to have Ciara aka @Themagicmuir on my Podcast. We are talking all things divine feminine, the sacred womb and the healing journey. Ciara offers Womb Healing, Spiritual Counseling and more! Please check her amazing work

Cathleen's primary zone of professional expertise is Spiritual Embodiment and Body based healing through the modalities of Energy Medicine, Somatic Healing, Biodynamic Craniosacral Therapy, Yoga and Spiritual Counseling.  Combined with Dr. Mary's strengths in Energy Medicine, Chiropractic, and Positive Psychology, together they align their intentions at the Embody Your Soul Retreat in Sayulita, Mexico during the week of March 16 -23, 2023. In this episode, you will learn:  Reclamation of all aspects of self by setting intention in meditations and using affirmations. Deepening of sense of self and strengthening of energetic boundaries by discovering and learning Energy Medicine techniques.  Charging the Life Force Energy of Soul through connection with nature. Integration and up-leveling of personal energetic field with a supportive practice of yoga to create physical space within the body. Embody Your Soul Retreat: https://www.yintuition.biz/intuition-embodiment-retreat-march-2024 https://www.drmarysanders.com/embody-your-soul-retreat-1 Contact Cathleen Wasielewski: Email: cathleen@yintuition.biz Website: www.yintuition.biz Instagram: https://www.instagram.com/cathleenyintuition/ LinkedIn: https://www.linkedin.com/in/cathleen-wasielewski-90aa8849/ Contact Dr. Mary: Email: mary@drmarysanders.com Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Colleen and Robyn welcome Patricia LaDale Lane . Patricia “Patty” is a spiritual teacher focused on empowering women to live life on their own terms, tap into their innate wisdom and transform their lives while embracing the healing art of Reiki. Patricia's passion is teaching women to develop their gifts and empower themselves to heal and help others. She is an author and spiritual teacher and holds a bachelor's degree in metaphysics from The University of Sedona with certifications in Metaphysical ministry, Metaphysical Practitioner, Spiritual Counseling, and IMM Counseling Psychology. 
 Patricia is a Licensed Reiki Master Teacher with the International Center for Reiki Training, www.Reiki.org and has been teaching Reiki for 11 years. She lectures and teaches workshops based on her personal experiences and the lessons in her book, “The Angel's Orchestra - A Little Book that takes you on a Big Spiritual Journey” available on Amazon. Connect with Patricia: Website:   https://sacredspacesbypatricia.com Email: patricialadalelane@yahoo.com Facebook:  https://www.facebook.com/patricialadalelane Book on Amazon:  The Angels Orchestra - A Little Book that takes you on a Big Spiritual Journey The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

     We all know that dreams have the power to transform our lives when we pay attention to them. Usually I'm referring to the dreams we have at night, but this also holds true for our daytime dreams. Now just imagine what can happen when we combine both daytime and nighttime dreams into our existence.     My guest, Spiritual Counselor and Dreamworker Dr. Royce Fitts, had the chance to do this when he embarked on a journey of self-discovery by walking the Ridgeway Trail in England. He captured what he learned about himself in his book The Geography of Soul: Dreams, Reality and the Journey of a Lifetime. On this episode he shares his insights which can help anyone seeking a journey of personal transformation, including:·      How to use dreams as a tool for personal growth·      How the word he uses to describe his journey fit perfectly with his desired outcome·      How nature helps us go within·      What happens when we face our shadows·      Why going it alone is sometimes the best answer·      The role of curiosity·      How a recurring dream can help us navigate through life    Most of us probably won't hike a 100-mile trail like Dr. Fitts did, but if you want travel vicariously with him to find out what it's like and what it can teach you, don't miss this enlightening episode of Dream Power Radio.This is what Royce has to say about his work:     I'm Royce Fitts, a Spiritual Counselor and Dream Worker with decades of experience as a clinical psychotherapist. I understand this beautiful tension that exists at the heart of a healer's life.      Some of the hardest, most enriching and loving work we will ever do is to try, in the face of it all, to create meaning, beauty and healing in our personal lives and in the life of the larger world.     This is our calling.     Open-hearted Spiritual Counseling and Dreamwork will unlock our greatest allies and deepest resources. This is about discovering and learning to express your heart's deepest values. Although I am an ordained minister, my process is not about dogma, rigid religion and rules, nor shame-based god-talk.If invited, I am honored to walk along your side as we explore your path and work toward your healing. Spiritual Counseling and Dreamwork is about deep, honest soul-searching for you to become your most authentic, healthy self. This is for you, your loved ones and for our beautiful, wounded world, for us to be “a light unto our courageous path.”Website: https://www.roycefitts.com/   Want more ways to find joy in your life? Check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

REBELS OF DISCLOSURE CONFERENCE: May 13-16, 2024 Grafton Illinois

Sat Nam, Ever pondered the vast capabilities and intricate mysteries of your mind? Perhaps you've felt overwhelmed by the chaos and confusion it can sometimes bring? Join us as we unravel the workings of the human mind and guide you towards a more heart-centered, consciousness-driven life. We'll delve into how our brain functions as a lens, interpreting and distorting the universal and collective consciousness. And we'll explore how we can filter out the noise, discerning thoughts that serve us from those we should let go of. With the application of meditation, mindfulness, and heart-centered living, you can find peace and reduce stress, anxiety, and tension. At the end of the epsidoe, Jen guides you through a pranayam practice atimed at reducing stress and tension. Relevant Links: Click here to sign up for our free meditation program: 10 Days of Kirtan Kriya. Click here to learn more about Spiritual Counseling with Ramtin. With Love, Jen & Ramtin

This episode unravels the transformative practice of expressing thanks to the natural world, as inspired by Robin Wall Kimmerer's book Braiding Sweetgrass. Our conversation is not just about gratitude; it's about embracing a way of life that centers the heart and connects us to the present moment. To further deepen our exploration, we incorporate the pranayam for perspective and emotional balance. This alternate nostril breathing technique has the potential to help get you out of overthinking and to quiet the mind. Finally, we share a heartfelt testimonial from a client about the profound impact of spiritual counseling and hypnotherapy. We extend an invitation for you to reach out to Ramtin for an introductory session or a Stress-Busting Session and discover the benefits yourself. So, tune in, embrace the wisdom of Indigenous teachings, and embark on a journey towards a more grateful and centered life. Relevant Links: Click here to buy Braiding Sweetgrass, by Robin Wall Kimmerer. Click here to read a version of the Thanksgiving Address. Click here to learn more about Spiritual Counseling with Ramtin. Click here to learn more about Stress-Busting Session with Ramtin. With Love, Jen & Ramtin

Did you know that the average person spends over 5 hours a day on social media? Often bombarded by content that is negative, misogynistic and racist. When I talked with my Sol sister, Cass Shuck, about her newest pursuit to design and build a more conscious social media platform, she shared this startling statistic that highlights how much people distract themselves from being with loved ones and most importantly, from not bettering themselves. In this new age that we're moving into, new social media platforms are necessary to engage users in content that can leave people better off than they came. This is what she's building. And this conversation is sure to inspire you to view our connected future with more intention and authenticity. About Our Guest: Cassandra Shuck is a Shaman. She has been honored to mentor cross-culturally within Peruvian, Colombian, Siberian, Hawaiian, and Mexican shamanism traditions. Cassandra holds a Master's Degree in Shamanic Studies and a Ph.D. in Spiritual Counseling. She works hand-in-hand, taking direction from her client's spiritual team and combining her training in Shamanism, plant medicine, herbalism, spiritual counseling, higher consciousness, psychology, yoga asana, vibrational healing, NLP, Reiki, and hypnosis to help her clients become whole and healed. Cassandra has worked with some of the largest companies, including Volkswagen, Audi, Cars.com, FrontPoint, Wells Fargo, and NASCAR. She started and grew multiple successful businesses with this innovative set of tools, including Tola Digital and Aligned Social. Because of her solid entrepreneurial background, Cassandra often works with business owners and executives. She aims to empower people to turn their pasts into the exact reasons they find fulfillment and success. Cassandra's work has been featured in dozens of media outlets, including Forbes, Healthline, Thrive Global, LA Times, and AdAge. Guest Info: Website: https://www.cassandrashuck.com https://alignedsocialapp.com Connect with Erin Patten: Website: themetabusiness.world Email: info@erinpatten.com Instagram: @iamerinpatten Podcast IG: @themetabusinessmillennialpodcast LinkedIn: linkedin.com/in/iamerinpatten YouTube: youtube.com/@iamerinpatten WANT MORE? I would love to hear from you. Let's do a “Catch Up” Zoom Call with me. https://calendly.com/erinpatten/catch-up-call-with-erin-patten It's just a casual 15 min Zoom call to see what is going on in your world. Just pure connection. Anyone can use this Catch Up call. Even if we haven't met yet. (This is not a discovery call, I won't sell any of my programs to you, unless you inquire). Which MetaBusiness Avatar are you? Take this free 15 questions quiz to find out: www.themetabusinessquiz.com FREE Masterclass: Get Aligned and Live Abundantly Masterclass https://www.erinpatten.com/courses/get-aligned-and-live-abundantly Visualize to Actualize https://www.erinpatten.com/courses/visualize-to-actualize Podcast Disclaimer: By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of The MetaBusiness World, or used by The MetaBusiness World with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of The MetaBusiness World, which may be requested by contacting admin@themetabusiness.world. This podcast is for educational purposes only. The host and guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oooops!  I just realized this episode never went out on 8/12, so here it is now.... Have you ever found yourself lost in the hustle and bustle of daily life, forgetting to take a moment to just breathe? We've all been there, and it's in those moments that the power of mindfulness can truly transform your life. Join us on this heart-centered journey as we reveal how to harness the profound practice of mindfulness and bring it into the everyday. You'll discover how to tap into a state of peaceful, present being, employing tools such as the a 5-senses check-in. We also talk about how mindfulness can transcend the meditation mat and imbue every aspect of our lives, connecting us to our sense of connection to Divine in the present moment. Click here to learn more about Thich Nhat Hahn's incredible book, Peace Is Every Step. At the end of the episode, Ramtin leads you through a pranayam for cooling the mind and body, and we also share how you can work 1-1 with Ramtin. Click here to learn more about Spiritual Counseling with Ramtin. With Love, Jen & Ramtin  

Sat Nam!  Listen in as we unpack some powerful wisdom from one of our favorite teachers, Guru Singh. Drawing from his enlightening book, Levity, we share insights on the art of finding miracles in life's challenging moments.  Click here to buy Guru Singh's book Levity. Click here to learn more about Guru Singh's online community, 13 Moons. As a bonus, we guide you through a healing and uplifting pranayama practice to conclude the conversation. Join us in this enlightening journey as we bring you the best of Kundalini Yoga and conscious living. At the end of the episode, we also talk about working 1-1 with Ramtin. Click here to learn more about Spiritual Counseling with Ramtin. With Love, Jen & Ramtin

Would you believe your doctor if they told you most of the mediation you are own is actually making your sicker? Well, they may not actually tell you this, but it is very much real. Just look at the commercials on T.V. with all the "disclaimers" that have to be mentioned concerning the side effects.  While today's westernized doctors may be trying to treat the main aliment, what they aren't telling you is that you are "out of balance" in some way. If you weren't; then you would be healthy. So by prescribing the "pill" it actually causes unnatural reactions in our bodies that then require us to keep coming back perpetually with more sickness and side-effects that need treatment. The time has come to take a more holistic and "with balance and nature" approach to medicine.  Join us today with special guest Linn Rivers. Linn Rivers has been in the holistic health field and counseling world for over 15 years and assists people in overcoming what could be seen as insurmountable situations through many different modalities. She has fine lined her approach and is able to assist others in drastically shifting their health in a short period of time without wasting time and money. She is a graduate of the renowned, Pacific College of Oriental Medicine. Her journey with holistic medicine and spiritual counseling however, started way before this time. Linn's educational background includes; Holistic/Functional Medicine, Microbiome Therapy, Spiritual Counseling, Eastern and Western Massage Therapy, Neurolinguistic Programming, Yoga Therapy, Life Coaching, Death Doula, Hypnosis, and Human Design Analysis. It was her own journey that led her to all of these practices. She is able to connect with people authentically because she herself had to overcome so much trauma and health issues and understands what it is like to be on a healing journey that can often times feel defeating. Linn's Contact info: https:/https://riverswellness.net/  My website: https://ungraduated.com Ungraduated Book: https://www.amazon.com/Ungraduated-Finding-dropping-outdated-systems-ebook/dp/B09SXCBY6R/ref=sr_1_1?crid=28QTYUU7T5BN4&keywords=ungraduated+book&qid=1655499090&sprefix=ungraduate%2Caps%2C122&sr=8-1 Join the Ungraduated Living Community: https://www.facebook.com/groups/454790476338234  

After multiple near death experiences, and realizing not all doctors have all the answers, Linn Rivers bundled up all her experiences from trauma and has made it her life's work to show others how to break the trauma patterns with microshifts for true healing - mentally and physically. Linn shares what you can do today to create habits of "trauma breaking" and better living, plus she talks about her brand new film - "So you think you're healthy!" About Linn Rivers Linn Rivers is photographer, filmmaker and writer. Her background is extremely diverse and she loves sharing knowledge from all areas to assist people in moving forward on a truly authentic and healthy path. She is a graduate of the renowned, Pacific College of Oriental Medicine. Her journey with holistic medicine and spiritual counseling however, started way before this time. Linn's educational background includes; Holistic/Functional Medicine, Microbiome Therapy, Spiritual Counseling, Eastern and Western Massage Therapy, Neurolinguistic Programming, Yoga Therapy, Life Coaching, Death Doula, Hypnosis, and Human Design Analysis. It was her own journey that led her to all of these practices. Linn is able to connect with people on a wide range of traumatic events that she herself has overcome, such as: death of loved ones, abandonment, neglect, sexuality, growing up with an alcoholic, relationship trauma, career challenges, lack of direction, feelings of hopelessness, gender identity, anger and fear, addiction, illness, and near death experiences. Rather these events took place as a child or later in life, Linn has the tools to assist you in moving forward to create a new reality and to live the life you absolutely deserve. Connect With Linn Rivers Website LinkedIn You can also listen to the podcast on…