Podcasts about intellibed

Are you looking for a therapeutic mattress at a reasonable price? Hamilton's Direct Bed (1-844-475-3378) has pressure-reducing Intellibed gel mattresses. Go to https://directbed.ca/collections/intellibed-1 (https://directbed.ca/collections/intellibed-1) for more details.

Intellibed is the biggest disruption to the mattress industry in over two decades. The Intellibed is the only mattress in the world that is both firm and soft at the same time. How is that even possible...through it’s patented Gel Matrix technology. CEO Colin House joins Justin to discuss the brand, company growth, and his path as a leader and entrepreneur.

Colin House is an entrepreneur at heart and a highly seasoned professional in the sleep space. He entered the sleep market in an unusual way — through a friend who had assembled a team of brain scientists that developed a sleep program using the healing benefits of sound, founded on research to help NASA get astronauts to sleep in space. After acquiring the technology, Colin developed an app called Sleep Genius and took it to market. Sleep Genius provided something the industry had never seen before — it focuses on treating sleep problems, not just tracking them. Recruited to Intellibed as CEO in 2014, he contributed his leadership and high-tech experience with disruptive technology to the company., which differentiates itself in the sleep category with its disruptive Gel Matrix®. He is responsible for leading the overall company strategy, overseeing the sales team, establishing strategic retail partnerships, guiding organizational initiatives, and determining unique POS retail activities. Over the last five years with the company, Colin has expanded distribution of their high-end luxury products at retailers from coast to coast, introduced Sleep Genius to the mattress and bedding industry, and championed the launch of the unparalleled Sleep Genius Smart Base. Over the last three years, Intellibed has doubled its business each year, making it the fastest-growing luxury mattress brand.

Welcome to Episode 63! For the Members in the Room: LDS Mission Culture, Our Hopes for Change. In today’s episode we will talk about a $150 million dollar donation to mental health care, our hopes for change in our LDS mission culture, a kitchen gadget to prevent liquids from boiling over, and as always, we will do a spotlight of an inspiring woman.   News Story Huntsman Family Donation Favorite Things Tiffany:  Believed Podcast Boil-Over Spill Preventer Naked Pastor account Allyson:  Intellibed gel pillow  It brand anti-aging CC full coverage cream with SPF 50 Ruby Snap "Quick Fix" shop at Smith's in Lehi  Inspiring Sister Reyna Aburto

Ben Greenfield drops by for his third appearance on the podcast. We discuss what he does for sleep, psychedelics for performance, healing leaky gut, and his thoughts on raising boys into manhood. Connect with Ben: Podcast - https://bit.ly/2nNNSET Website - https://bit.ly/2yJvqR8 Twitter - https://twitter.com/bengreenfield Instagram - https://bit.ly/2vuhWJb YouTube - https://bit.ly/2foe8TK Facebook - https://bit.ly/2muYJTc   Chili Pad - https://bit.ly/2Vwt32T Nano-B | https://nano-b.com/ Intellibed | https://intellibed.com/ MIndfold sleep mask | https://amzn.to/2vu9jOO Sleep Stream | https://apple.co/2VxacEV Pzizz | https://pzizz.com/ Methylene Blue | https://en.wikipedia.org/wiki/Methylene_blue Sleep Remedy | http://www.docparsley.com/shop/   GlobalDRO | https://www.globaldro.com/Home Restore | https://bit.ly/2GR2b5E Renegade Pharmacist | https://bit.ly/2UQfQ0N Twin Eagles Wilderness School | http://www.twineagles.org/   Farmers Juice Promo: Get $10 off your first box order by visiting  thefarmersjuice.com/king    Dry Farm Wines Promo: Get a penny bottle of wine on your order by visiting  dryfarmwines.com/kyle   Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/kyle/ Subscribe to The Kyle Kingsbury Podcast  iTunes  | https://apple.co/2P0GEJu Stitcher  | https://bit.ly/2DzUSyp Spotify  | https://spoti.fi/2ybfVTY  

Have you ever heard the statistic that we only use 10% of our brains? That’s not exactly true. While there are certain areas of the brain that perform at a higher level than others, brain imaging has proven that we use the majority of our brains even doing simple tasks like walking and talking. This huge and pervasive myth goes to show that most of us know very little about how our brains actually work. Today, I want to talk about some tangible steps you can take to maximize your ability to learn and comprehend information. You can probably guess that diet and exercise play a role, but we’re also going to cover some interesting data on how things like social interaction and social media can affect your incredible brain. This episode is full of simple habit changes you can implement to maximize your brain’s abilities, as well as the science to back it up. You’re going to learn about how small changes can have a lasting effect. We’re going to cover ten different areas that can help you maximize your brain power, so take full advantage of the tips that resonate most with you. Get ready to take notes, you’re about to learn how to boost your brain power! In this episode you’ll discover: How many servings of greens you should eat daily to protect your brain. The importance of omega 3s, and how animal and plant sources differ. How lifting weights contributes to neuroplasticity. The number one exercise you should do on a daily basis. How the vagus nerve works. Some simple strategies for taking care of your gut health. Examples of resistant starches, and why they’re important for gut health. The health conditions that are associated with low levels of BDNF. A direct correlation between brain size and waist size. How social media can make you feel devalued. The importance of regular sexual activity for cognitive function. How sleep deprivation can diminish your ability to make healthy choices. Tips for getting better sleep on a regular basis. Why your brain needs water. A simple formula for calculating how much water you should be drinking. Why learning and reading can have a huge impact on your brain. Lessons I learned from the distinguished Quincy Jones. Items mentioned in this episode include: Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! Intellibed.com/modelhealth⇐ Redeem your exclusive discount + free shipping! The Top 10 Ways to Fortify Your Immune System – Episode 321 Eating for Cognitive Power with Dr. Lisa Mosconi – Episode 319 Brain Food by Lisa Mosconi, PhD Cognitive Enhancement Through Exercise with Dr. Wendy Suzuki – Episode 340 The Muscle-Brain Connection – Episode 331 Take Control of Your Financial Health with Jemal King – Episode 325 Stop Brain Shrinkage with Dr. David Perlmutter – Episode 329 The History of Soda – Episode 284 Protect Your Mental Energy with Cal Newport – Episode 276 How Sex Helps You Live a Longer, Healthier Life – Episode 335 The Sleep & Fat Loss Masterclass – Episode 298 Sleep Smarter by Shawn Stevenson * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcast Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud

Transforming your health on a holistic level means looking beyond the hours tracked at the gym, or how many macros you eat on a daily basis. Sleep is an incredible foundation for your overall health—and it’s one that you must lay the groundwork for on a daily basis. If you’ve read my best-selling book, Sleep Smarter, you already know that making small changes to your habits can pay off tremendously when it comes to getting better sleep and transforming your overall health. But since the book was published in 2016, even more groundbreaking science has been released about how sleep can impact your brain, body, and function. It might seem like changing your sleep habits comes down to simple common sense, but the truth is that there are many factors and habits affecting our sleep quality—some that you might not ever consider being the culprit of a restless night. Today we’re going to discuss four hidden things that might be interfering with your sleep quality behind the scenes. As always, we’ll dig deeply into the science, but you’re also going to walk away with practical tips and tools you can implement to get better sleep. In this episode you’ll discover: How your brain size actually shrinks when you’re sleeping. Why the glymphatic system is so important for your brain’s health. What REM means, and why it’s so crucial for a good night’s rest. The four stages of sleep your brain goes through during a typical night. How MSG can disrupt your sleep cycle and cause you to gain weight. Hidden names for MSG that you should keep an eye out for. The surprising link between MSG consumption and snoring. What adenosine is, and how it works in your body. How to counterbalance late night caffeine consumption. Why you should consider cycling caffeine. The importance of setting a caffeine curfew. How your cell phone effects your delta brain waves. Tips for taking a break from your wi-fi signal. The link between eating more fiber and getting deeper sleep. Why you need to be mindful about sugar before bedtime. The importance of choosing high quality carbohydrates at night. Items mentioned in this episode include: Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! Intellibed.com/modelhealth⇐ Redeem your exclusive discount + free shipping! Heal Your Metabolism and Use Fat for Fuel with Dr. Joseph Mercola – Episode 219 The History of Sugar – Episode 222 Sleep Smarter by Shawn Stevenson * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcast Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud

As someone who didn’t like vegetables as a child, smoothies played a huge role in helping me begin consuming quality nutrition and resetting my palate. This is the case for many people—smoothies can be an incredible vehicle for getting in nutrients and starting your day off on the right foot. But not all smoothies are created equal, and it’s important to be mindful of what is going in your blender. If you’re not paying close attention to what you’re putting in your smoothie, it can be easy to overload on calories and sugar, raise your insulin levels, or create a concoction that is totally contradictory to your goals. A health-promoting smoothie contains an essential foundation of fiber, protein, and micronutrients. Most importantly, your smoothie should be tailored to help you on your own unique journey. This episode is all about helping you maximize the health benefits of the amazing smoothie. You’ll learn how to avoid the most common smoothie pitfalls. We’re also going to cover the number one question you should ask yourself before you fire up your blender. Smoothies can be a powerful tool for you to transform your nutrition, and I hope you’ll carry these tips into your routine in order to get the results you want. In this episode you’ll discover: How incorporating smoothies can help you reset your palate. Why drinking smoothies helped me personally in transforming my health. The number one questionyou should ask yourself before making a smoothie. The incredible health benefits of turmeric. How to incorporate superfoodsinto your smoothie. Why consuming too much sugar (even from fruit) can lead to fat creation in the body. The shocking amount of sugar that is found in common store-bought smoothies. Specific examples of resistant starches. How to get the maximum health benefitsof flax and chia seeds. Why your smoothie should contain fiber. How to get more protein in your smoothie. The benefits of whole food protein sources. How to ensure your smoothie will keep you satiated. Why you should drink your smoothie more slowly and mindfully. Items mentioned in this episode include: Intellibed.com/modelhealth⇐ Redeem your exclusive discount + free shipping! Organifi.com/Model ⇐ Use the coupon code MODEL for 20% off! Take Control of Your Financial Health with Jemal King – Episode 325 Secrets to a Healthy Family with Braden Stevenson – Episode 326 The Connection Between Microbiome and Lifespan with Dr. Gundry – Episode 336 Your Body’s Hidden Fat Loss System with Dr. Alan Christianson – Episode 332 The Metabolism Reset Diet by Dr. Alan Christianson The History of Soda – Episode 284 * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcast Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud

Science agrees: sex is good. Engaging in regular sexual activity not only feels great, but also has many health-promoting benefits. Because sex is so taboo in our culture, no one is really talking about this. That’s why I wanted to dig into the research and bring you a comprehensive look into how sex can help you live a longer and healthier life. You probably already know that sex releases endorphins and contributes to cardiovascular health. But what if I told you that sex can promote cell growth in your brain, relieve pain similarly to morphine, and increase your overall functionality? Today you’re going to learn the latest research on how having an active sex life can contribute to your mood, cognitive function, and general well-being. You’ll hear studies linking sexual activity to increased heart function, improved sleep, and a more powerful immune system. Additionally, I’m sharing a few tips for maintaining a healthy sex life. So click play, and let’s talk about sex! In this episode you’ll discover: How sex is linked to cognitive function. The most powerful sexual organin your body (it’s not what you think!) How sex triggers neurogenesis in the brain. The hormones that are released during sex, and how they improve cognitive skills. What the science says about sex and heart health. How many calories are burned during sexual activity. Which muscles are strengthened during sex. How regular ejaculation can decrease the risk of prostate cancer in men. Which hormone is known as “the cuddle hormone.” The impact that frequent sex has on your body’s immune system. How cortisol can help you get a better night’s sleep. Why sexual intimacy can lead to less stress. Tips for maintaining a healthy sex life as you age. Items mentioned in this episode include: Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! Intellibed.com/modelhealth⇐ Redeem your exclusive discount + free shipping! How Your Level of Self Love Impacts Your Health – Episode 269 Sleep Smarter by Shawn Stevenson * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcast Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Janine: Dear (team) Stephen, First if all i would like to dat that i absolutely love your podcast, very inspiring!! I have a question about the 21 Detox: I live in the Netherlands, So it is not possible for me to order the ‘all nutricion proteinpowder’. What can I choose instead of the poeder to make my morning shake with? (So I get the protein en vitamins that are in the poeder). Thank you in regard for answering. With kind regards, Janine van wijck Deanna: Hi there, I’ve been dealing with intestinal issues since 2010. I eat relatively healthy, drink lots of water and exercise. I’ve tried diets/pills but it never seems to be the answer to my problems. I drink a herbal tea every night in order to have a bowel movement in the morning. I don’t have extreme symptoms, I have occasional gas and bloating but I am always constipated and usually very irritatable. I feel I may have a bacterial overgrowth. I’d like to finally get to the bottom of this and heal my gut, balance my gut and get to living a life that does not revolve around my gut issues. Could you please help me with this. I am willing to do whatever it takes. Thank you. Deanna Doherty  Linda: Your site was recommended (from friends) that got their health improved over three months. I have been sick for over 5 years double over with stomach and intestinal pain, bowels vary from diarrhea, severe gas, upper reflex, constipation, bleching, my rectum is always burning. I have many test and the results were negative, I was told to take nexium 2x a day for the rest of my life, I am not on any regular medication due to the high cost. I took myself off of the stomach pills because there is little results, I just stopped Gabepentin, migraine medication. I suffer with asthma. I am so frustrated and with no medical insurance I don’t know were to find help. The last 5 years I have noticed my tigger foods any thing in onion family, garlic, black pepper, sugar, nutmeg are a few that give me extreme pain. My question is how can I narrow my search to what will help, I started a program in September protein shakes and have lost over 50 pounds but I am still very over weight. I also have autoimmune disease since 1995. Thank you Linda  Cara:  Hi Dr. Cabral! I give my 2 1/2 year old 1/4 scoop of your DNC in her morning smoothie, 1/4 teaspoon of your DFV plus I was giving her Klaire Lab Infant probiotic still but I just ran out. Not sure if that was the best for her infant to 2 years, but it's what had been recommended to me. Can I give her a portion of your Daily Probiotic at this point in time? As far as boosting immune system before traveling via airplanes I always would give her elderberry, extra probiotic and I'd sprinkle camucamu on top of that concoction. Is Camucamu still a good choice or could I give her a portion of the Full Spectrum Vitamin C? She is about 23 pounds. Thank you for all you do!! Cara:  Hi Dr. Cabral! I am almost through your Rain Barrel Effect book - it is absolutely incredible and very practical for everyone as a foundation. I'm curious about your take on furniture - couches and beds without flame retardants, they are hard to find. We got ourselves an Intellibed when I was pregnant because it doesn't have flame retardants - they use silica thread to serve that purpose. We got my daughter a Naturpedic mattress. We got a couch at a boutique place where it was refurbished and no chemicals. Just thought I'd check in and see your mattress / pillow recommendations. I know you gave a great bamboo sheet recommendation. In gratitude!! Thank you for all you do!! Donna:  Greetings Dr. Cabral, I have three options of daily contact lenses I'm looking at and would love your advice on the following;1. Acuvue Moist contacts in a solution of 58% H2O in buffered saline with povidone. 2. Bio True contacts in a solution of 78% water immersed in a solution of borate buffered saline. 3. Aqua Comfort Plus in a solution of 31% nelfilcon A, 69% water, in buffered saline containing PEG and HPMC. The saline may contain up to 0.05% Poloxamer. Also, are contacts safe to wear out in the sun or does the sunshine effect the material of the contacts like heat does to plastic bottles? Thank You for sharing all of your knowledge, experience, and advice on so many topics relating to health and nutrition. Respectfully, Donna  Danelle:  Hi Dr. Cabral, I listen to a ton of podcasts and yours is my favorite. I'd love to know what kind of diet you follow. Maybe you could tell us what you normally eat in a day? Much gratitude to you, Danelle Zhang: Greeting Dr Cabral. I have a question about the parasite test you use. I've heard from another functional medicine practitioner (Evan Brand) that the GI-Map genetic based stool test is the best stool test on the market. I am wondering why you feel Biohealth's is superior to GI Map's stool test? Thank-you Ann Marie: Hi there! New listener, my daughter turned me onto you and so happy to have found you. Thank you for sharing your knowledge with us. I'm a 67 year old woman, my question is how do you know if you have arthritis? I have had pain for about 6 months that started in the hip, then moved to shoulder and now back. It seems the pain is moving around my body. At its worst, it is at a 8/10. I have been taking Ibuprofen for pain but obviously don't want to take that everyday. What can I do? I know I can clean up my diet a bit so what should I absolutely stay away from? All the best and thank you so much! - - - Specific Show Notes & Resources: http://StephenCabral.com/912 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Panel: Charles Max Wood Guest: Jonathan Carter This week on My JavaScript Story, Charles speaks with Jonathan Carter. Jonathan is a PM at Microsoft and has been a web developer for over 15 years. At Microsoft, he’s had the opportunity to work on tooling, platform pieces for JavaScript applications, and many other things. He first got into programming when his uncle let him shadow him and the IT department he had working for him, and this is where he was first introduced to software and the idea of working with computers as a career. They talk about his proudest accomplishments within the JavaScript community as well as what he is working on now. In particular, we dive pretty deep on: Jonathan intro Asure How did you first get into programming? Interest in creating a website Dual enrollment in high school at local community college Started off with VB6 Uncle was very active in his programming start .net Scrappy boredom mixed with curiosity led to him actually getting into software Everyone comes into programming differently Your past is important in explaining where you have ended up Node.js on Asure How did you get into JavaScript? Worked at a newspaper in the software division Ajax jQuery Wanted to write better apps CodePush Stayed in JavaScript community because it brings him inspiration and excitement Likes to be able and look back on his past projects App development for fun Is there anything that you are particularly proud of? Profiling tools Liked building tools that meet people where they are at and simplify their jobs Qordoba React Native And much, much more! Links: JavaScript Microsoft Asure Node.js jQuery CodePush Qordoba React Native @LostinTangent Jonathan’s GitHub Picks Charles Anti-Pick: Intellibed Tuft and Needle Jonathan Notion Doomsday by Architects

Panel: Charles Max Wood Guest: Jonathan Carter This week on My JavaScript Story, Charles speaks with Jonathan Carter. Jonathan is a PM at Microsoft and has been a web developer for over 15 years. At Microsoft, he’s had the opportunity to work on tooling, platform pieces for JavaScript applications, and many other things. He first got into programming when his uncle let him shadow him and the IT department he had working for him, and this is where he was first introduced to software and the idea of working with computers as a career. They talk about his proudest accomplishments within the JavaScript community as well as what he is working on now. In particular, we dive pretty deep on: Jonathan intro Asure How did you first get into programming? Interest in creating a website Dual enrollment in high school at local community college Started off with VB6 Uncle was very active in his programming start .net Scrappy boredom mixed with curiosity led to him actually getting into software Everyone comes into programming differently Your past is important in explaining where you have ended up Node.js on Asure How did you get into JavaScript? Worked at a newspaper in the software division Ajax jQuery Wanted to write better apps CodePush Stayed in JavaScript community because it brings him inspiration and excitement Likes to be able and look back on his past projects App development for fun Is there anything that you are particularly proud of? Profiling tools Liked building tools that meet people where they are at and simplify their jobs Qordoba React Native And much, much more! Links: JavaScript Microsoft Asure Node.js jQuery CodePush Qordoba React Native @LostinTangent Jonathan’s GitHub Picks Charles Anti-Pick: Intellibed Tuft and Needle Jonathan Notion Doomsday by Architects

Panel: Charles Max Wood Guest: Jonathan Carter This week on My JavaScript Story, Charles speaks with Jonathan Carter. Jonathan is a PM at Microsoft and has been a web developer for over 15 years. At Microsoft, he’s had the opportunity to work on tooling, platform pieces for JavaScript applications, and many other things. He first got into programming when his uncle let him shadow him and the IT department he had working for him, and this is where he was first introduced to software and the idea of working with computers as a career. They talk about his proudest accomplishments within the JavaScript community as well as what he is working on now. In particular, we dive pretty deep on: Jonathan intro Asure How did you first get into programming? Interest in creating a website Dual enrollment in high school at local community college Started off with VB6 Uncle was very active in his programming start .net Scrappy boredom mixed with curiosity led to him actually getting into software Everyone comes into programming differently Your past is important in explaining where you have ended up Node.js on Asure How did you get into JavaScript? Worked at a newspaper in the software division Ajax jQuery Wanted to write better apps CodePush Stayed in JavaScript community because it brings him inspiration and excitement Likes to be able and look back on his past projects App development for fun Is there anything that you are particularly proud of? Profiling tools Liked building tools that meet people where they are at and simplify their jobs Qordoba React Native And much, much more! Links: JavaScript Microsoft Asure Node.js jQuery CodePush Qordoba React Native @LostinTangent Jonathan’s GitHub Picks Charles Anti-Pick: Intellibed Tuft and Needle Jonathan Notion Doomsday by Architects

Panel:  Charles Max Wood Dave Kimura Eric Berry Special Guests: Justin Gordon and Rob Wise In this episode of Ruby Rogues, the panel discusses React on Rails and Webpacker with Justin Gordon and Rob Wise. They talk about the origins of React on Rails and compare it to Webpacker. They also talk about how the two go hand in hand and how you can use them in your own coding to make your life easier. In particular, we dive pretty deep on: React on Rails library Ruby on Rails adopted Webpack and called it Webpacker Define your fence lines for your library JavaScript Key features of React on Rails Props.md Angular issues with Webpacker How the original React on Rails worked Needed a view helper How much of a part is Webpacker to the core team? Webpack was huge win They made a lot of assumptions when making Webpacker Global registration Server rendering HTML HVMN.com jQuery Is there a path with this where you don’t have to be a react expert? Forum.shakacode.com Much Webpack to I need to know to pick up React on Rails? Do we need all of the Ruby stuff built around Webpack? React Router 2 types of developer to target And much, much more! Links: HVMN.com Forum.shakacode.com Shakacode.com @RailsonMaui Rob’s GitHub @RobAWise Picks: Charles Anti-Pick: INTELLIbed Tuft & Needle Bed Dave Bostitch Laminator Eric BitBar Justin Why We Sleep on Audible “Top Health Podcasts, Videos, And Books on Ketosis, Intermittent Fasting, Paleo, and related…”  “Justin’s favorite productivity tools (with Mac and iOS)” HawaiiChee.com Rob The Prettier Project for JavaScript by James Long

Panel:  Charles Max Wood Dave Kimura Eric Berry Special Guests: Justin Gordon and Rob Wise In this episode of Ruby Rogues, the panel discusses React on Rails and Webpacker with Justin Gordon and Rob Wise. They talk about the origins of React on Rails and compare it to Webpacker. They also talk about how the two go hand in hand and how you can use them in your own coding to make your life easier. In particular, we dive pretty deep on: React on Rails library Ruby on Rails adopted Webpack and called it Webpacker Define your fence lines for your library JavaScript Key features of React on Rails Props.md Angular issues with Webpacker How the original React on Rails worked Needed a view helper How much of a part is Webpacker to the core team? Webpack was huge win They made a lot of assumptions when making Webpacker Global registration Server rendering HTML HVMN.com jQuery Is there a path with this where you don’t have to be a react expert? Forum.shakacode.com Much Webpack to I need to know to pick up React on Rails? Do we need all of the Ruby stuff built around Webpack? React Router 2 types of developer to target And much, much more! Links: HVMN.com Forum.shakacode.com Shakacode.com @RailsonMaui Rob’s GitHub @RobAWise Picks: Charles Anti-Pick: INTELLIbed Tuft & Needle Bed Dave Bostitch Laminator Eric BitBar Justin Why We Sleep on Audible “Top Health Podcasts, Videos, And Books on Ketosis, Intermittent Fasting, Paleo, and related…”  “Justin’s favorite productivity tools (with Mac and iOS)” HawaiiChee.com Rob The Prettier Project for JavaScript by James Long

Panel:  Charles Max Wood Dave Kimura Eric Berry Special Guests: Justin Gordon and Rob Wise In this episode of Ruby Rogues, the panel discusses React on Rails and Webpacker with Justin Gordon and Rob Wise. They talk about the origins of React on Rails and compare it to Webpacker. They also talk about how the two go hand in hand and how you can use them in your own coding to make your life easier. In particular, we dive pretty deep on: React on Rails library Ruby on Rails adopted Webpack and called it Webpacker Define your fence lines for your library JavaScript Key features of React on Rails Props.md Angular issues with Webpacker How the original React on Rails worked Needed a view helper How much of a part is Webpacker to the core team? Webpack was huge win They made a lot of assumptions when making Webpacker Global registration Server rendering HTML HVMN.com jQuery Is there a path with this where you don’t have to be a react expert? Forum.shakacode.com Much Webpack to I need to know to pick up React on Rails? Do we need all of the Ruby stuff built around Webpack? React Router 2 types of developer to target And much, much more! Links: HVMN.com Forum.shakacode.com Shakacode.com @RailsonMaui Rob’s GitHub @RobAWise Picks: Charles Anti-Pick: INTELLIbed Tuft & Needle Bed Dave Bostitch Laminator Eric BitBar Justin Why We Sleep on Audible “Top Health Podcasts, Videos, And Books on Ketosis, Intermittent Fasting, Paleo, and related…”  “Justin’s favorite productivity tools (with Mac and iOS)” HawaiiChee.com Rob The Prettier Project for JavaScript by James Long

Are you trying to go to bed earlier but still wake up tired? How about actually staying asleep in the middle of the night? The truth is that I have not been sleeping well for nearly a decade. In the last 3 years, however, I've made it an important goal to get better sleep (not necessarily more sleep). I've purchased 3 mattresses in the last 4 years, and until recently, I didn't feel like my sleep quality was improving.  Today, I have Shawn Clark on the show. Shawn is the Founder-Board Member of intelliBED, is a graduate of UC Irvine with degrees in Economics and Math. He is a published author. He was director of new product development for 2 Fortune 500 companies and has consulted with the largest retail mattress company, Tempurpedic - Sealy, before co-founding intelliBED with his partner Bob Rasmussen. Shawn and I talk about improving our quality of sleep, what we should look for when shopping for a mattress, how little mattresses differ in the marketplace. We also talk about my bed, intelliBED and explain how they worked with leading doctors and material suppliers to design, test and perfect a new type of mattress for home use that sleeps better, is safe, and lasts longer than any other product on the market today. For more information on my bed and quest to sleep better, check out these posts.   For more information on intelliBED and how it can help you get better sleep, click here.

This article started from a conversation with a patient. She's having trouble sleeping and has tried to get into a sleep study. Problem is, she can't get in for 4 months. Nice. So, we had a conversion about ways to sleep better now. One of the quickest ways to improve sleep is to get a new bed. I'll give you more tips at the end, as well.So, to add to your sleeping better knowledge I sat down with a local sleep expert from IntelliBed, Kristin Moyle.I know a lot of people who have trouble sleeping. I thought maybe we could get some more tips today on how to sleep better. We’re going to try to give you lots of ideas and ways to improve your sleep. She has a background in health. I’m going to let her talk a little bit about her story and what she can bring to the table for you today. Take it away, Kristin.Kristin Moyle: Thanks, Dr. Altman. I have a background in health. My degree was in Health Promotion at BYU. I came to IntelliBED a couple of months ago, because I feel like the gel that’s inside the bed contributes to the fact that it’s a health and wellness product. It has been something in our own home that I’ve slept on since I’ve worked here. I can tell you that it’s helped every morning when I wake up, every night when I go to bed.Dr. Altman: When you are at home, though--what you were telling me earlier--is that your daughter has some back problems. Can you tell me how IntelliBED helped her?Kristin Moyle: My daughter is 17. She is a swimmer at Lone Peak High School. She likes to be active and is an athlete. She has back issues that were giving her a lot of pain. It was affecting her swimming, affecting her sleeping, and affecting her in the classroom. There was just a lot of constant pain. We bought her an IntelliBED a few months ago. After the first night, she woke up and said “My back lower back pain is gone.” She still has some issues that need to be addressed with the chiropractor. But as far as her waking up sore in the morning--that has been eliminated due to our IntelliBED. I really believe that that’s helped her night after night. She’s doing much better with her back.  Dr. Altman: One thing that I want to be covered--that I think you can be the expert on--is how the IntelliBED differs from an innerspring mattress or maybe a foam mattress? A lot of people sleep on foam or they sleep on an air mattress of some sort. How is that different? Maybe go through that a little bit.Kristin Moyle: Okay, that’s a really great question. There are about four main beds that are out there. There’s the innerspring bed, which is your normal mattress that you would get at a department store, for instance. Then there is the foam bed that has the memory foam in it. There is an air mattress. We feel like we’re the other one that’s out there--IntelliBED. The difference is that the gel was made by a group of engineers here in Utah about 17 years ago. It was meant to replace foam. The memory foam that’s in popular beds, they spray that with chemicals and fire retardants and things like that, in order to make it a memory foam. It’s not intended to be slept on, as far as the chemicals go. There’s a lot of off-gassing that can occur with those types of beds. (Dr. Altman interruption here, If you want to read up further on off-gassing, this is a good article, It references the flame retardants as specific toxicities. If you remember, we talked about this briefly in my toxicity article, here. National Geographic paid $15,000 for a journalist to get chemicals tested, the flame retardants were very high.) The rest of the interview, show notes, and bonus sleep tips are here.

Robert (Bob) Rasmussen is taking your non-toxic sleep questions live! Bob will be taking over the Generation Rescue Facebook page, answering all of your questions on optimizing your sleep, toxin-free with intelliBED!  Whether you want advice on how to reach the healing levels of sleep or you're looking for a great non-toxic mattress, Bob Rasmussen is here to #ChatAutism with you!  Bob Rasmussen is the CEO of IntelliBED. IntelliBED is a gel foam designed for mattresses. They are made to withold the body weitght and structure of the human form, alllowing for a lengthier use of time concernig wear and tear of a regular matress. Such matresses are designed for those who have back pain, fibromyalgia, and other sleeping disorders. IntelliBED is one of the most durable and non toxic cushions ever intvented.  Just head over to our Facebook page on June 19th, at 2:00 PM pacific / 5:00 PM eastern and leave your question in a comment for Bob to answer.  Can't wait to #ChatAutism with you!  To learn more about Bob Rasmussen and IntelliBED, visit intellibed.com or our event's page. 

In this segment we define and explore Sleep Paralysis and some treatment options.

In this Intellibed.com podcast Edwin talks about Sleep Architecture

This episode on sleep apnea is sponsored by www.intellibed.com