Podcasts about DNC

Meena Yi joins The Great Battlefield podcast to talk about her career as Design Director at the DNC, Creative Director for the Cory Booker campaign and as outgoing Creative Director at The White House.

Marianne Williamson is ready to throw her hat back into the Democratic ring. She's announced her candidacy for DNC chair, and she joins to discuss her plans for the party. Plus, one week until unified power. That's how long until Donald Trump is sworn into office. But even before the felon-elect puts his hand on the Bible, he's attacking the people who are trying to fight the deadly wildfires in California. The Washington Post's Jacqueline Alemany joins to discuss. 

“You never forget your first time being on an FBI Most Wanted list,” says January 6 defendant John Strand. “The process is the punishment ... they punish you at every nook and cranny of the bureaucratic machine.” For what came down to four misdemeanors, John faced a year in prison, including four months in solitary confinement, where he was often denied his time outdoors, phone calls, or even a book to read. “It was so totalitarian,” John says. “I didn't really expect justice.” He and Glenn discuss the Supreme Court ruling that shortened his 32-month prison sentence, the “uniparty attack on the American populist resistance,” and the aftermath of John's “digital assassination.” The two consider whether or not government officials like Nancy Pelosi and D.C. Mayor Muriel Bowser “benefited by creating the conditions” that made January 6 possible. Did at least 26 FBI agents know what was coming that day? What about the pipe bombs at the DNC and RNC headquarters? The main question is what do we do now? John suggests that the January 6 prosecutions are legally “irredeemably tainted.” Will President-elect Donald Trump issue a blanket pardon?  Learn more about Patriot Plea by John Strand here- https://www.johnstrand.com/ Sponsors        Byrna        Byrna is the best alternative to deadly force. Visit https://byrna.com/GLENN for a 10% discount.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back with our first episode of the year. We discuss religion, politics, and the future with best-selling author, two-time presidential candidate, and potential DNC chair Marianne Williamson.Support the show

Hour 1 Segment 1 Tony starts the show talking about Donald Trump’s hush money case sentencing. Hour 1 Segment 2 Tony talks about Dow and Nasdaq sink after a strong job report. Tony also talks about healthcare jobs increasing. Hour 1 Segment 3 Tony talks about Tim Walz endorsing David Hogg to be the next vice chair of the DNC. Tony also talks about John Fetterman heading down to Mar-a-Lago for a meeting with Trump. Later, Tony wonders what the difference is between a democrat and a progressive. Hour 1 Segment 4 Tony wraps up the first hour of the show talking about how the Freedom Caucus huddling with Trump on strategy. Tony also talks about the Supreme Court banning TikTok. See omnystudio.com/listener for privacy information.

Tony talks about Tim Walz endorsing David Hogg to be the next vice chair of the DNC. Tony also talks about John Fetterman heading down to Mar-a-Lago for a meeting with Trump. Later, Tony wonders what the difference is between a democrat and a progressive.See omnystudio.com/listener for privacy information.

Hour 1 Segment 1 Tony starts the show talking about Donald Trump’s hush money case sentencing. Hour 1 Segment 2 Tony talks about Dow and Nasdaq sink after a strong job report. Tony also talks about healthcare jobs increasing. Hour 1 Segment 3 Tony talks about Tim Walz endorsing David Hogg to be the next vice chair of the DNC. Tony also talks about John Fetterman heading down to Mar-a-Lago for a meeting with Trump. Later, Tony wonders what the difference is between a democrat and a progressive. Hour 1 Segment 4 Tony wraps up the first hour of the show talking about how the Freedom Caucus huddling with Trump on strategy. Tony also talks about the Supreme Court banning TikTok. Hour 2 Segment 1 Tony starts the second hour of the show talking about the latest in the California wildfires and asks how the fire was started. Tony also talks about how the Pacific Palisades reservoir was offline and empty when the wildfires began and how Gavin Newsom and Karen Bass failed their people. Later, Tony talks about Kristine Larson being the ultimate DEI firefighter hire. Hour 2 Segment 2 Tony talks about a federal judge striking down Joe Biden’s administration Title IX rewrite. Hour 2 Segment 3 Tony talks about Mark Zuckerberg going on The Joe Rogan Experience to talk about Meta censoring. Tony also talks about J.D. Vance resigning from his senate seat as inauguration day approaches. Later, Tony talks about the latest press conferences from Karen Bass and Biden on the California wildfires. Hour 2 Segment 4 Tony wraps up the second hour of the show talking about a poll from Million Podcasts for the top 100 political podcasts with Tony Katz Today being ranked #57, and The Ben Shapiro Show is ranked #90. Hour 3 Segment 1 Tony starts the final hour of the show joined with Dr. Matt Will, economist at the University of Indianapolis, to talk about the increasing changes in the job market with Joe Biden leaving and Donald Trump coming back in. Hour 3 Segment 2 Tony talks about how awkward it was for some of the politicians at Jimmy Carter’s funeral and Garth Brooks performing at it. Hour 3 Segment 3 Tony talks with JMV, host of The Ride with JMV on 93.5/107.5 The Fan, to break down the NFL Playoff bracket. Hour 3 Segment 4 Tony wraps up another edition of the show talking about Trump being sentenced to an unconditional discharge for the hush money case. See omnystudio.com/listener for privacy information.

- Conservatives now “anti-Caitlyn Clark” because she spoke up about white privilege. - DNC in the rebuilding stages - Teddy Bridgewater's NFL Comeback after High School Championship win

Krystal breaks down Trump's domination around the Speaker Vote with Shelby Talcott, a Cartoonist quits the Washington Post over censorship, an alleged manifesto from the Cybertruck attacked is released, Elon attacks the UK PM over 'grooming gangs', and Marianne Williamson comes on to talk about her race for the DNC leadership. To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.com Merch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.

Happy Monday! Sam and Emma speak with Nathan J. Robinson, editor-in-chief of Current Affairs, to discuss his recent book The Myth of American Idealism: How U.S. Foreign Policy Endangers the World, co-authored with Noam Chomsky. First, Sam and Emma run through updates on Mike Johnson's successful speakership vote, Pete Hegseth's nomination to Secretary of Defence, Biden's Offshore drilling order, NYC's congestion pricing, the Social Security Fairness Act, CFPB action, Biden's arms sales to Israel, the Washington Post's turmoil, and Musk's promise to brighten Twitter's algorithm heading into a second Trump presidency, before diving a little deeper into Rep. Johnson leadership in Congress. Nathan J. Robinson then joins, diving right into Chomsky's assessment of the rhetoric and justifications around US Foreign Policy among the political and media classes, which tend to lie on the spectrum of “the US is never wrong” to the idea of “noble mistake theory” which constantly seeks to justify US misdeeds behind supposedly moral causes, bringing Robinson to the meat of the discussion: the idea of Chomsky's “Mafia Doctrine” which posits that the exclusive internal consideration behind US Foreign Policy is the maintenance and expansion of US hegemony. Stepping back, Robinson walks through various examples from the post-WWII era of US hegemony, from their indifference to Kuwait's independence to their insistence on sticking in long-term losing wars (Vietnam, Iraq) to avoid losing face, with a particular dive into the diplomatic malpractice that led us into the Gulf War. After expanding on the concept of “US Interests” and the deep divide between the various interests that make up the US, Nathan, Sam, and Emma unpack the US' refusal to attempt any semblance of self-analysis, refusing to acknowledge how their maneuvers on the global stage put their “adversaries” in a precarious position while insisting on interpreting every move said adversaries take in response as directly offensive, before wrapping up the show with a discussion on the importance of engaged anti-war and anti-imperialist movements on the domestic level to achieve any semblance of pushback to this way of thinking. And in the Fun Half: Sam and Emma listen to Lindsay Graham's plea to rush Trump's cabinet confirmations, Tulsi Gabbard shows off her ability to praise cult leaders, and an UNRWA Officer gives her detailed account on the ongoing devastation facing Gaza in 2025. Relatedly, Blinken gives a vociferous defense of Israel, and an Israeli settler gives a vociferous defense of treating Palestinians as animals. The MR Crew also checks in on the DNC-sanctioned “influencer” class, Varat from Chicago checks in on Tim Pool's emotional stability, and Pat from New Jersey Checks in on Congestion pricing. Donald Trump Jr. gives an update on his drug use, plus, your calls and IMs! Follow Nathan on Twitter here: https://x.com/NathanJRobinson Check out Nathan's book here: https://www.penguinrandomhouse.com/books/738224/the-myth-of-american-idealism-by-noam-chomsky-and-nathan-j-robinson/ Check out Current Affairs here: https://www.currentaffairs.org/ Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Follow us on TikTok here!: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here!: https://www.twitch.tv/themajorityreport Find our Rumble stream here!: https://rumble.com/user/majorityreport Check out our alt YouTube channel here!: https://www.youtube.com/majorityreportlive   Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 20% off your purchase! Check out today's sponsors: Liquid IV: Embrace your ritual with extraordinary hydration from Liquid I.V. Get 20% off your first order of Liquid I.V. when you go to https://LiquidIV.com and use code MAJORITYREP at checkout. That's 20% off your first order when you shop better hydration today using promo code MAJORITYREP at https://LiquidIV.com. Givewell: Go to https://Givewell.org to find out more or make a donation. Select PODCAST and enter The Majority Report with Sam Seder at checkout to make sure they know you heard about them from us. Again, that's https://Givewell.org to donate or find out more. Delete Me: Take control of your data and keep your private life private by signing up for DeleteMe. Now at a special discount for our listeners.  Today get 20% off your DeleteMe plan by texting MAJORITY to 64000. That's MAJORITY to 64000.  Message and data rates may apply. See terms for details. 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Mark and Jake talked about the Democrats making a fuss during Trump's certification. Clinton rebranded the Democrats in the 1980's. The DNC is controlled by Soros.

Nikki Glazer killed it at the Golden Globe awards. Canadian Prime Minister, Justin Trudeau may resign today. Mark Interviews Jake Novak. Mark and Jake talked about the Democrats making a fuss during Trump's certification. Clinton rebranded the Democrats in the 1980's. The DNC is controlled by Soros.

Donald Trump hosts a reunion of election deniers at Mar-a-Lago the weekend before the four-year anniversary of the January 6th attack on the Capitol. Plus, Rep. Bennie Thompson, the former chair of the January 6th Committee, on being awarded the Presidential Citizens Medal by President Biden. 

Guests: Sahil Kapur, Rep. Jamie Raskin, Sen. Chris Murphy, Joyce Vance, Tim Miller, Donna EdwardsA difficult start for the MAGA Congress as the president-elect receives a court date. Tonight: the latest evidence of a politically diminished Trump by way of today's speaker vote. And what to expect from his newly scheduled sentencing. Then, Senator Chris Murphy on how Democrats will operate in a brand new session. And almost four years after the bombs were planted at the RNC and DNC headquarters, why is the FBI releasing new evidence now?  Want more of Chris? Download and subscribe to his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.

2025 is already starting off to be one for the history books. Speaker Mike Johnson gets to keep the gavel, on the first vote no less, and Judge Merchan has ordered President-Elect Trump to appear in court on January 10th to be sentenced in his New York hush money case. For the first time in history, we will have a felon serving as president. DC Mayor Muriel Bowser discusses the preparations underway for inauguration as well as what she says about her "genuine" meeting with Trump. Plus, DNC Chair candidate, James Skoufis, on where he wants to see Democrats invest more resources.

It's Casual Friday! Sam & Emma speak with Jeet Heer, national affairs correspondent for The Nation, to discuss the upcoming stories to watch in 2025. First, Sam and Emma run through updates on the House vote over the GOP Speakership, Trump's transition team, Biden's blocking of the Nippon Steel's takeover of US Steel, GOP judges killing Net Neutrality, the identities behind the attacks in New Orleans and Las Vegas, California captive audience ban, Bird Flu, SEIU action, and Social Security retirement age requirements, before expanding on today's big Speakership vote as Mike Johnson begins to feel the heat. Jeet Heer then joins, diving right into today's ongoing fight over the Speakership, unpacking why, despite all the groveling, the GOP is likely to stand firm in line, just as they do with Trump. Next, Heer, Sam, and Emma parse thoroughly through the OTHER ongoing fight amid the GOP over the validity of H-1B Visas, a work visa for immigrants that puts their rights and wellbeing entirely in the hands of the corporation that employs them, unpacking the pro-H-1B (let's exploit immigrants) and anti-H-1B (no, we hate immigrants!) arguments on the right, before diving deeper into a genuine leftist critique of how these visa's work to lower rights for both workers and immigrants writ large, and the right's desire to use them as a part of their Social Darwinist vision. Jeet also expands on the failing tactic among progressive Democrats to work within the DNC power structure, tackling the potential for a new progressive movement to build up power in the House and Senate outside of the party infrastructure, and the growing possibility of said movement as we enter an era of seemingly anti-system electorate, also responding to some pushback about the mutual-exclusion of being a party outsider while still working with the party, before wrapping up with a brief conversation on Jordan Peterson, Pierre Poilievre, and the state of Canadian politics. And in the Fun Half: Sam and Emma parse through the ongoing discourse from the GOP over H-B1 visas, as the embrace of the exploitation of immigrants comes in conflict with the rejection of those immigrants themselves, with Charlie Kirk's crew helping to add some “DEI” dog-whistling into the mix. They also watch Mike Johnson sulk his way out of Congress until his ultimate victory in the speakership vote, and Sam walks the audience through the absurdities of Social Security's income cap, plus, your calls and IMs! Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Follow us on TikTok here!: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here!: https://www.twitch.tv/themajorityreport Find our Rumble stream here!: https://rumble.com/user/majorityreport Check out our alt YouTube channel here!: https://www.youtube.com/majorityreportlive Join Sam on the Nation Magazine Cruise! 7 days in December 2024!!: https://nationcruise.com/mr/ Check out StrikeAid here!; https://strikeaid.com/ Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! http://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: http://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 20% off your purchase! Check out today's sponsors: Factor: Eat smart with Factor. Get started at https://factormeals.com/majority50off  and use code majority50off to get 50% off your first box plus free shipping. That's code majority50off at https://factormeals/majority50off to get 50% off plus free shipping on your first box. Ridge Wallet: If you're tired of bulky wallets like I was, I highly recommend giving Ridge a try. It's truly changed the way I carry my essentials. Go to https://ridge.com/majority and use code MAJORITY for 10% off! Thanks Ridge for sponsoring this episode. Sunset Lake CBD: Sunsetlakecbd is a majority employee owned farm in Vermont, producing 100% pesticide free CBD products. Use code Leftisbest and get 20% off at http://www.sunsetlakecbd.com. Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech @BradKAlsop Check out Matt's show, Left Reckoning, on Youtube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/ The Majority Report with Sam Seder - https://majorityreportradio.com/

The FBI has not been able to find the person who planted pipe bombs outside the RNC and DNC in January 2020. Yet they’ve been able to find over a 1000 J6 “conspirators.” Very strange… Thanks for listening to the Daily Dennis Prager Podcast. To hear the entire three hours of my radio show as a podcast, commercial-free every single day, become a member of Pragertopia. You’ll also get access to 15 years’ worth of archives, as well as daily show prep. Subscribe today at Pragertopia dot com.Enter to win a trip to Washington, DC for the 2025 Inauguration of Donald Trump. Trip includes airfare for two, hotel accommodations for three nights, tickets to the Presidential Inauguration, and much more. To enter, click this link: https://dennisprager.com/promotion/win-a-trip-to-the-inauguration See omnystudio.com/listener for privacy information.

The MR Crew is back from the break with the first live show of 2025! First, Sam and Emma discuss their outlook for 2025, from the perspective of the show itself, as well as what to watch for when it comes to Congress (House gridlock, grim Senate judicial appointments), the courts themselves (upcoming SCOTUS decisions, the John Roberts annual report), and the new Trump administration (immigration hawkishness). They then check in on the right's response to the truck attack in New Orleans, where Trump and his allies are desperately trying to peg the violent attack to illegal immigration when, it turns out, the perpetrator was a U.S. citizen and an Army veteran. Sam and Emma then discuss the right's dust up over H1B visas, with the tech side (Vivek, Elon) advocating feverishly for visas for skilled foreign workers against the nativist side (Charlie Kirk, Bannon), who believe Trump's mandate rests upon curbing all kinds of immigration. It seems interesting, Sam and Emma contest, that now, after the extreme bankrolling of his campaign by Elon Musk, Trump has surprisingly taken kindly to H1B visas, something his 1st administration tried to crack down on! And in the Fun Half, Sam, Emma, and the MR Crew discuss Chuck Schumer surprisingly endorsing Ben Wikler for DNC chair, the discourse around what it means to be "anti-establishment", and Patrick Bet-David's frustration with Twitter's Community Notes function for calling him a scammer online. Plus, your calls & IM's! Follow us on TikTok here!: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here!: https://www.twitch.tv/themajorityreport Find our Rumble stream here!: https://rumble.com/user/majorityreport Check out our alt YouTube channel here!: https://www.youtube.com/majorityreportlive Join Sam on the Nation Magazine Cruise! 7 days in December 2024!!: https://nationcruise.com/mr/ Check out StrikeAid here!; https://strikeaid.com/ Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! http://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: http://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 20% off your purchase! Check out today's sponsors: Babbel: Let's get more of you talking in a new language. Babbel is gifting our listeners 60% off subscriptions at https://Babbel.com/MAJORITY.  Get up to 60% off at https://Babbel.com/.ABabbel dot com slash MAJORITY. Spelled B-A-B-B-E-L dot com slash MAJORITY.  Babbel dot com slash MAJORITY. Rules and restrictions may apply. Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech @BradKAlsop Check out Matt's show, Left Reckoning, on Youtube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/ The Majority Report with Sam Seder - https://majorityreportradio.com/  

Trump endorses Mike Johnson ahead of a crucial House speaker vote. Insiders claim that Elon Musk, referred to as a ""shadow president,"" is starting to irritate Trump. A DNC chair candidate agrees that Democrats should embrace corruption. Symone Sanders comes to the realization that class-based political organizing is the right way forward." HOST: Ana Kasparian (@anakasparian), Cenk Uygur (@cenkuygur) SUBSCRIBE on YOUTUBE ☞  https://www.youtube.com/@TheYoungTurks FOLLOW US ON: FACEBOOK  ☞   https://www.facebook.com/theyoungturks TWITTER  ☞       https://twitter.com/TheYoungTurks INSTAGRAM  ☞  https://www.instagram.com/theyoungturks TIKTOK  ☞          https://www.tiktok.com/@theyoungturks

In this episode of The Wholesome Fertility Podcast, Dr. Amelia Kelley @drameliakelley , a trauma-informed therapist, discusses her journey and insights into high sensitivity, coping mechanisms, and the impact of trauma on mental health. She explores the differences between empathy and compassion, the importance of understanding one's nervous system, and shares her personal fertility journey, highlighting the integration of holistic approaches such as acupuncture and herbal medicine. In this conversation, Dr. Amelia Kelley and Michelle explore the complexities of pregnancy loss, trauma, and the role of the nervous system in fertility. They discuss the importance of letting go of control and embracing spirituality, as well as the dynamics of being a highly sensitive person (HSP). The conversation delves into the benefits of body awareness and how it can aid in healing, while also addressing the challenges HSPs face in relationships and daily life. Ultimately, they highlight the adaptive nature of high sensitivity and its prevalence in the population, encouraging listeners to embrace their sensitivity as a gift rather than a burden.   Takeaways   Coping skills should be viewed as a lifestyle. High sensitivity is a genetic trait, not a flaw. Empathy can have negative health effects. Highly sensitive people require more alone time for regulation. Generational trauma can impact reproductive health. Understanding one's nervous system is crucial for coping. Holistic approaches can aid in fertility journeys. Stress and nervous system balance are crucial for fertility. Highly sensitive people (HSPs) experience the world differently. Body awareness can enhance healing processes. HSPs often respond more positively to therapeutic interventions. High sensitivity is an adaptive trait found in many individuals. Embracing sensitivity can lead to greater self-awareness and compassion.   Guest Bio:   Dr. Amelia Kelley is a trauma-informed therapist, author, co-host of The Sensitivity Doctor's Podcast, researcher, and certified meditation and yoga instructor. Her specialties include art therapy, internal family systems (IFS), EMDR, and brainspotting. Her work focuses on women's issues, empowering survivors of abuse and relationship trauma, highly sensitive persons, motivation, healthy living, and adult ADHD.    She is currently a psychology professor at Yorkville University and a nationally recognized relationship expert featured on SiriusXM Doctor Radio's The Psychiatry Show as well as NPR's The Measure of Everyday Life. Her private practice is part of the Traumatic Stress Research Consortium at the Kinsey Institute.    She is the author of Powered by ADHD: Strategies and Exercises for Women to Harness their Untapped Gifts (whichhas a corresponding online support group!), Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse, coauthor of What I Wish I Knew: Surviving and Thriving After an Abusive Relationship, as well as Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience, and a contributing author for Psychology Today, ADDitude Magazine, as well as Highly Sensitive Refuge, the world's largest blog for HSPs. Her work has been featured in Teen Vogue, Yahoo News, Lifehacker, Well + Good and Insider.   You can find out more about her work at https://www.ameliakelley.com.   Follow her on Instagram @drameliakelley   https://www.instagram.com/drameliakelley/   https://www.facebook.com/DrAmeliaKelley   https://www.linkedin.com/in/drameliakelley/   https://www.psychologytoday.com/us/blog/in-your-corner       For more information about Michelle, visit: www.michelleoravitz.com   Check out Michelle's Latest Book: The Way of Fertility! https://www.michelleoravitz.com/thewayoffertility   The Wholesome FertilityFacebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/   Instagram: @thewholesomelotusfertility   Facebook: https://www.facebook.com/thewholesomelotus/     Transcript:     Michelle (00:00) Welcome to the podcast Amelia.   Dr. Amelia Kelley (00:02) Thank you for having me. It's good to see you again.   Michelle (00:04) It's so good to see you. So Amelia's had me on her podcast, the sensitivity doctors in the past, and I would love for you to share your background. I am really interested and very intrigued by what you do because it's something that we spoke about. I totally relate to. I love the fact that you've authored so many books and have such an interesting background. So I would love to have the.   Dr. Amelia Kelley (00:26) Hehehe   Michelle (00:30) audience hear you.   Dr. Amelia Kelley (00:32) Sure. Well, I'm currently in my office. So I'm a trauma informed therapist, professor, and podcaster, which is how you and I met. And I've been in the field for 20 years now. I primarily work with trauma of various forms, but a lot of it is interpersonal trauma, relationship trauma, some issues with sexual abuse, some instances where I also work with per...   a lot of first responders, so cops, doctors, and also folks from the military. So I'd say that my work is kind of an intersection. I sometimes call myself an integrative therapist because just before our session, I was doing a yoga therapy session. I do everything from EMDR, brain spotting, yoga therapy, art therapy is actually my background, sand play therapy.   Michelle (01:02) Mm-hmm.   Dr. Amelia Kelley (01:27) I'm so into the brain too. I mean, I'm not, I would not say that my practice is comprehensive in neurofeedback. We do some minor interventions, but I love referring my clients to practitioners in the area to make sure that their brain health is on par too. And I also love referring to Carolina Clinic of Natural Medicine is my favorite in the area, but they do things like acupuncture and.   Michelle (01:40) Hmm.   Mm.   Dr. Amelia Kelley (01:54) kind of holistic health, which I know really aligns with what you do. So, yeah.   Michelle (01:59) it's interesting because as you start to do anything, you start to find out how many different layers and different ways and methodologies that certain people respond to better than others. there's just so many different methods. And I think that some people just respond better to some.   Dr. Amelia Kelley (02:10) Right.   Right.   yeah. I think that's a great thing about coping skills. First and foremost, I love the idea of obliterating this idea that a coping skill is like work or that it's something that you only do when you're struggling. I think it's more of a lifestyle. And everyone is going to respond differently. Like I know I personally...   Michelle (02:35) Yes.   Dr. Amelia Kelley (02:41) water is very big for me. Like if I'm really stressed or I'm dysregulated, getting in hot water or cold water is very regulating for my nervous system. Whereas I have clients who the last thing they want to do when they're stressed or dysregulated is shower or get in water. It's actually one of the first things that they stop wanting to do.   Michelle (02:51) Mm-hmm.   Dr. Amelia Kelley (03:04) So it's so interesting seeing how we all respond differently, I think, in our own unique nervous system when we're under stress.   Michelle (03:11) Yeah, definitely. I find that also with my patients. mean, some people, be much more open to like things like meditation, other people, there's other ways to self soothing, which I call it, because ultimately, that's really what it is. So yeah, it definitely isn't work. sounds like work.   Dr. Amelia Kelley (03:20) Mm   Mm-hmm.   Right.   Michelle (03:30) but it's not work. think the biggest work is really the strategy and kind of figuring it out. But ultimately it's really there to soothe you at times that you feel overwhelmed.   Dr. Amelia Kelley (03:35) Mm-hmm.   Absolutely. I couldn't agree more.   Michelle (03:44) So let's talk about the sensitive person because I've always felt that that was something that I can describe myself as when I was younger. It was something that I felt I found myself more overwhelmed by noises, by certain people's energy than other people. And people would just be like, you're too sensitive or you focus on things too much. And   Dr. Amelia Kelley (03:52) Mm   Okay.   Michelle (04:08) It was something that I realized, as I met other people like me. I was like, wait, this is kind of a thing. And then when I learned about it, that it really is a thing, I found it really interesting. And it also, I found it very comforting. So it's like, okay, I'm like, I'm not abnormal. Like this isn't crazy. Yeah. So I would love for you to talk about that. So I feel like a lot of people can relate.   Dr. Amelia Kelley (04:14) Mm-hmm.   Mm-hmm.   Mm-hmm.   Right, Mm-hmm.   Definitely, and I know my aha moment was a big deal to me. It was years ago now. I stumbled upon Dr. Elaine Aaron, who is kind of the pioneer of some of the modern research on high sensitivity on her documentary, Sensitive, the Untold Story.   And it was one of those light bulb aha moments that made so much of my life make sense. Interestingly though, when I dug a little deeper, she was not the of the originator of this. It was actually research done in the 80s on babies and their responses to different stimuli. Things like they had...   Michelle (04:59) you   Mm.   Dr. Amelia Kelley (05:17) auditory stimulation with like a creepy face making sound. had light stimulation, physical stimulation. And what they found was that the babies who were more reactive, they were calling high reactive babies, you know, which down the road became high sensitivity. But the really interesting thing is that the researchers went and followed up with these babies who are now in their midlife, you know, they're in their   I'd say probably 40s at this point, 30s and 40s. And they're finding that those high reactive babies still are more reactive adults. And so this doesn't mean someone who's highly emotional or can't control their temper when we think of reactivity. It's more, what is your reaction to sensory input? And certain brains, it is genetic.   Michelle (06:07) Mm-hmm.   Dr. Amelia Kelley (06:10) So it's a predisposition. It is a genetic trait. It is not a diagnosis. It is not something to fix. It is rather something to learn from and grow with and manage and live life in that way. And so it's highly genetic. And for that reason, I'm not surprised I have kids who are definitely highly sensitive. And high sensitivity can express in so many different ways. It can look like   Michelle (06:10) you   Mm-hmm.   Mm-hmm.   Dr. Amelia Kelley (06:39) hypersensitivity to medication, sensitivity to light, to sound, to being rushed to other people's emotions. That's a big part. The empathy piece is very strong. I think it's really important to understand the difference between empathy and compassion when we consider highly sensitive people. you, like when I say that, does that make sense to you? Do you want me to unpack that?   Michelle (06:52) Mm-hmm.   It does. mean, so what I'm perceiving in that is that empathy is kind of like almost giving more of your own personal energy to something versus just feeling compassion and understanding that another person's emotions or perspectives without almost taking it on. I'm not sure if I'm on or not.   Dr. Amelia Kelley (07:08) Mm-hmm.   Well, mean, I think that's we can all define it differently, but I guess if I was going to scientifically define compassion and empathy. So empathy is our ability to feel what someone else is feeling. We all tend to know that definition. However, the interesting thing is that empathy has a negative impact on your immune health and it increases inflammation. Right. And so when we consider the fact that highly sensitive people   Michelle (07:34) Mm-hmm.   Mm-hmm.   Well, that's interesting.   Dr. Amelia Kelley (07:56) have more active mirror neurons, which means the areas of their brain designed to plan social interactions, problem solving around social interactions, and even something as simple as, as a highly sensitive person, one of my ways to decompress is to watch like trashy reality TV at night. And so I will find myself as I'm watching these dating shows, smiling with the contestants.   Michelle (08:15) Yeah   Mm-hmm.   Dr. Amelia Kelley (08:23) or frowning with them. Sometimes I kind of laugh when I catch myself doing it. As a highly sensitive person, those areas of the brain are so much more active. And so it does make us have higher levels of empathy. But when you consider the fact that that can negatively impact your body, if you don't have enough boundaries around them, empathy is pro-social. It helps us get along, but also too much can be draining.   Michelle (08:32) Mm-hmm.   Mm-hmm.   Dr. Amelia Kelley (08:50) And so compassion is actually kind of the anecdote to empathy because compassion is centered around the desire to act or help. And so this, when we think of self-compassion, the act of speaking to yourself kindly is an act. So you empathize for yourself, I feel bad today because I made a mistake. Just thinking of an example. The compassion is,   Michelle (08:50) Right.   Mm-hmm.   Dr. Amelia Kelley (09:18) I'm going to choose to speak to myself kindly and with love because that will be curative for me. Whereas if you stay in an empathy response, you just continue to feel bad about whatever mistake you made, right? And so for highly sensitive people, it's exponentially important to lean into compassion and we can't all go out and save the world all the time. So sometimes this looks like well-wishing meditation.   Michelle (09:24) Done it.   Got it.   Mm-hmm.   Dr. Amelia Kelley (09:46) processing with other like-minded people, those can be ways to express compassion that doesn't all have to be going out. And I remember, do you remember the movie Free Willy?   Michelle (09:58) yeah, but I don't remember if I saw it or I don't remember the actual movie. wait, though. It was the one with the whale, right? Yes. Yeah.   Dr. Amelia Kelley (10:06) Right, it was fiction, obviously, but as an HSP or an HSC at the time, a highly sensitive child, when that movie was over, I was destroyed at the thought of all these whales in the world who need help. And so my gracious parents who encouraged my sensitivity helped me find an organization where could adopt a whale. So it's like, and I mean, who knows what's happening. We probably paid $20 and...   Michelle (10:29) that's cute.   Dr. Amelia Kelley (10:34) I've adopted a whale, who knows, but it was the act of taking my empathy response and putting it into action with compassion that was curative for my little highly sensitive child heart.   Michelle (10:34) Yeah.   Hmm.   That's beautiful. actually really love that. And it also makes you feel like there's more purpose in the feelings that you're having. You're kind of taking the feelings and creating purpose with it.   Dr. Amelia Kelley (10:57) Absolutely. That's such a way of putting it.   Michelle (11:01) And one thing too, that I was thinking about when you were talking about being highly sensitive, which I could tell you right now, I 100 % am self-diagnosed. The nervous system, I think to myself about the nervous system and possibly that having something to do with it, just having a more heightened sensitive nervous system.   Dr. Amelia Kelley (11:09) Mm-hmm   Mm-hmm.   Michelle (11:22) Besides obviously the antidote and kind of like using or acting or doing, to translate the empathy, but as one part of regulating the nervous system, learning to manage the nervous system, doing things like you said, like when you get home, take a shower, do something that really connects with your nervous system, I feel like is a really great tool. And figuring out what that is, is that something that you often look into?   Dr. Amelia Kelley (11:49) Absolutely. Because if you think about just a handful of the questions that I was posing that help you identify if you're highly sensitive, a lot of them have to do with nervous system response. highly sensitives are more responsive to caffeine, drugs and alcohol, pain tolerance, hunger cues even, are more, you know, felt more intensely. So with HSPs, the nervous system, specifically the limbic   system is more active. And this is something that can be seen on actual scans of HSP brains. It is. It's wild. so I was having a really interesting conversation with Michael Allison, who is one of the instructors for the Polyvagal Institute. And he was talking about, I don't think if he really fully bought into the HSP thing, I think he sees everything through the Polyvagal world.   Michelle (12:20) Mm-hmm.   That's so interesting.   Mm-hmm.   Dr. Amelia Kelley (12:48) And which I totally appreciate. There's different ways to look at our nervous systems. But he said something when we were talking about highly sensitive that really struck a chord to your point about the nervous system. He was saying when our nervous system alerts danger and for him that means the vagal break is off and the vagus nerve is overactive, the heart rate is up, fight flight. When we're not feeling safe.   It's usually because we're attending to something we think we need to attend to because it's out of sorts. And so the highly sensitive person, a look on your face could alert danger to me. Like someone seeming off or upset or concerned could signal that. And so for the highly sensitive person,   Michelle (13:23) Mm-hmm.   Mm-hmm.   Mm-hmm.   Dr. Amelia Kelley (13:42) They need more time and research has shown up to two hours of unstructured alone time per day is most quote prescribed for highly sensitive. And so the reason being is that our baseline is higher all the time. And so we need more things to regulate the nervous system so that sounds and things and emotions aren't pulling us out of our safety zone so quickly.   Michelle (13:49) Mm-hmm.   Right.   Mm-hmm.   my God, that makes sense on so many levels. I always felt like I needed, I need alone time. Like after a while, I just need to be by myself. need quiet. I need peace. And I totally understand what you're saying. And then also what's interesting is I remember when I was younger, always being afraid, like if somebody was mad at me or like, I would kind of feel a tone of like, my God, are they mad at me? And I get like really upset. And now I had to like learn to   Dr. Amelia Kelley (14:19) Mm-hmm.   Mm-hmm.   Yes.   Michelle (14:42) just be like, okay, it's not that big of a deal. Maybe they were having a bad day, you know, sort of speak to myself on that, but that makes sense. And then I noticed that with my daughter, if sometimes I'll be busy and I won't respond with like a, you know, a full response, I'll be like, okay, okay, we'll talk later or whatever. Are you mad at me? And I always tell her, believe me, I would tell you I'm pretty clear about like what I'm happy about and not happy, you know.   Dr. Amelia Kelley (14:52) Mmm.   Hmm.   Right.   Michelle (15:07) And, but it's interesting. She'll kind of read between the lines with me. And she's like me, she just took after me. So it's kind of, yeah, so she's 19.   Dr. Amelia Kelley (15:12) Mm   How old is she, I ask? OK, so she's older. I was going to say, I know a great workbook, but it's for younger kids. yeah, she definitely, especially if you are too, it wouldn't surprise me that she would also be highly sensitive because it is so genetic.   Michelle (15:23) Yeah.   And she got like that more as she got older when she went to college than even before, for some reason. I don't know if maybe because she has a lot more going on or, she's starting to regulate on a different level, her nervous system. Cause I think that coming from home, things shift and change.   Dr. Amelia Kelley (15:39) Mm-hmm.   Right.   Totally. mean, think it's research has shown that some high sensitivity traits, you know, can be very present in childhood, but then there's other different types of traits that become more expressed later in life. But   Michelle (16:04) Mm-hmm. Yeah.   Dr. Amelia Kelley (16:06) I also beg to say, let's look at the external factors. You look at someone who is a highly sensitive child who didn't have to raise children, work a job, manage a home. So when you just keep adding more to your exactly, that can make those traits become more expressed too, I believe.   Michelle (16:16) Yeah, right.   Yep, responsibility. Yeah, for sure.   So I want to actually take this into your own journey, because I know you've had your fertility journey, because a lot of listeners, are going through the fertility journey. And I know a lot of people just based on my own clients and patients that are very sensitive and highly sensitive as well.   Dr. Amelia Kelley (16:38) Mm-hmm.   Mm-hmm.   Michelle (16:48) I work a lot with them on, I don't know if you've ever heard of the NADA protocol. It's really good for PTSD. NADA, it's used, it's, yeah, yeah. So NADA, and it's a protocol that they use on the ears. it's like a, it's a series of ear points that we use like altogether.   Dr. Amelia Kelley (16:54) No. I love learning new things. Tell me. NADA. I have nothing to write on. Okay.   Michelle (17:12) And it works on regulating the nervous system. And it actually works amazing on it's even had published studies on working with vets, people with PTSD, like really major PTSD. Yeah. Yeah, I know. It's, it's really, really interesting. And, and also interestingly enough,   Dr. Amelia Kelley (17:23) I need a pen. Let me just grab one.   Do you use the mustard seeds or is it actual needles?   Michelle (17:33) So you could use the seeds. I use needles. I use needles. then some people, no, no, they're not mustard seeds, but they're seeds. And then some of the studies that were published, I think they even added electric stimulation. And what's interesting is it's not just really great for   Dr. Amelia Kelley (17:36) They're probably not called mustard seeds. I forgot what are they actually.   Mm-hmm.   cool.   Thank   Michelle (17:51) PTSD, but it's also really good for addiction. And interesting, if you think about the two, like what do they have in common? They're kind of like, it runs, they run on a loop. You know, it's this repeated either thoughts or behaviors. And it seems to kind of have that in common. Obviously it's two different things, but sometimes can cross over.   Dr. Amelia Kelley (17:56) wow.   Mm-hmm.   Mm-hmm.   I love that. It's funny. It looks like you're on my podcast right now. So I'm like, let me take notes on what you're saying. You're so smart and knowledgeable in these areas. I love it. I will definitely check that out. I would be so curious if that's something that there are, like I said, a lot of veterans and addicts that I work with. And so I'm definitely going to look into that.   Michelle (18:16) So.   No, no, I know. It will...   I feel the same about you. it makes for a great conversation.   Yeah, definitely look into the studies. I think that that's, seeing the studies and seeing the numbers really makes a difference. And so that aspect of it is amazing. And also Joe dispense does work a lot of what he does helps tons of people with PTSD, like, they do scans and study the brains. It's pretty impactful. Yeah. Yeah. So back to you though, I would love to talk to you about how you feel, your nervous system.   Dr. Amelia Kelley (18:47) Mm-hmm.   That's really neat.   Michelle (19:10) Like how were you able to figure out a way to balance yourself through the journey, knowing what you know, and how do you think it's impacted you on that nervous system level and like the trauma, because I know that it can be very traumatic, even though people don't often talk about it like that. It should be, it should be highlighted in that way so that more people have awareness around it because it really is a very difficult process.   Dr. Amelia Kelley (19:16) Right.   Mm-hmm.   Mm-hmm.   Mm-hmm.   Mm-hmm.   Michelle (19:37) has even been compared to a cancer diagnosis. It's really significant.   Dr. Amelia Kelley (19:41) Wow. Well, and I actually have something about my story that integrates the two. So I think when I really look now and I understand my nervous system better, I think that the generational trauma that I was carrying with me into my reproductive years that I didn't understand that I didn't understand my high sensitivity. I didn't have a name for it. I didn't realize that that's what that was. I just thought.   I just felt too much all the time. What I think that was doing was that when I was ready to try to start having a family is that I had been in flight mode. And when people think of flight mode, they think of like running the coop. I had been in flight mode being overly productive. And I laugh because I'm still overly productive, but it's in a different energy now. It's in a completely different energy than it was then. But.   Michelle (20:34) Yeah.   Dr. Amelia Kelley (20:39) This flight mode, think what it was doing is it was putting my nervous system in a state, like you said on my podcast, where it was never able to rest. It was never able to replenish. so my cycle was totally dysregulated. I ended up, I don't know how detailed you want me to get, but I'm happy to share. OK, OK. So I started off, we had tried to get pregnant for a couple of years and it wasn't working. And at the time, I think about it,   Michelle (20:58) you can get as detailed as you need.   Dr. Amelia Kelley (21:09) I was in my doctoral program. I was working at a women's clinic and the methadone clinic and trying to start my practice all at the same time and just live life and be like a normal adult. And so we went the route of Western medicine at first. I love my doctor and he worked with me through the whole journey, but we tried Clomid and I got pregnant. But I think now that I know what I know about egg quality, thank you, Rebecca Fett. She's amazing.   Michelle (21:19) Bye.   Yeah, she's phenomenal. I know I've tried, but she like, she wasn't really doing them. Maybe she is now, but let me know if you get her. She's great. Yes.   Dr. Amelia Kelley (21:40) my gosh, I need to get her on my podcast. Let's like.   We're going to like, we'll just go not tap, tap, tap. Come on. now that I understand what I know now about egg quality, I think that the clomid forced an egg that really wasn't ready to be fertilized. And so we miscarried that baby. And that was the first miscarriage and definitely the most shocking and painful miscarriage. From there, did my, one of my, I think healthier   trauma coping mechanisms is research. And so I just dug in and I created this kind of like wellness plan for my husband and I had like printouts. What I didn't realize is that I was basically creating what Rebecca Fett recommends without realizing what in the world I was doing. And so I had us on a laundry list of vitamins and supplements and all these things. We got pregnant again, very.   Michelle (22:33) and   Mm-hmm.   Dr. Amelia Kelley (22:45) very luckily with our daughter, who is now nine. And then that was the end of that. was like, OK, that went OK. Maybe it was just like that first miscarriage. Lots of people have it, statistically speaking. Then we were trying for our second child. And I feel like that's when I really got introduced to the world that you're in, which is the Chinese herbal medicine and acupuncture, because we   I think I had already started working with my acupunctures at that time. again, we were having a hard time getting pregnant. And so they put me on like the most disgusting tea, but it was some sort of tea regimen and these herbs. And I was doing really cool acupuncture to your point with like the little electrodes and all of that. And I did get pregnant again, but that time ended up being a molar pregnancy.   Michelle (23:26) Yeah.   Mm-hmm.   Mm-hmm.   Dr. Amelia Kelley (23:42) which you know what those are assume or I don't know if you're listeners.   Michelle (23:46) Yes, I remember learning about it. haven't had any of my patients have that, but I remember learning about it actually in school.   Dr. Amelia Kelley (23:54) Right. So the trauma of the first miscarriage was, would almost call that like acute trauma, whereas the trauma with the molar pregnancy. So a molar pregnancy, for anyone listening who doesn't know, is when the sperm and the egg join and the DNA markers are not turned on. So no actual baby starts forming, but a mass starts to form. And your body thinks you're pregnant, and so it spikes your HCG actually above kind of average levels.   I thought I was pregnant with twins. was so sick. So I go in and I'm, I want to say eight, seven, eight weeks at that point that I thought and they scanned and there's no baby, which felt like a miscarriage, but it wasn't. But what happened after it was that I still had to do a DNC and then I had to do monthly HCG tests to make sure that my levels were dropping because if your levels of HCG go up at any point, have to   Michelle (24:26) Mm-hmm.   Right.   Dr. Amelia Kelley (24:52) do chemo. So this was this chronic six month period where we couldn't try again. And every month I was going in afraid for my health.   Michelle (25:00) Mm-hmm.   my gosh.   Dr. Amelia Kelley (25:05) Right. So that was a totally different type of trauma. And then we got pregnant again. And that one we lost at 10 weeks because it was a little boy with downs. And then we finally got pregnant with our son that we have now. But I would say during that journey of those miscarriages, that was when I really dug deep into   Things like I was saying, like really taking everything serious with Chinese herbalism, looking at what I was putting in my body, looking at what was around me, my stress level, mean, meditation, really anything I could to balance my nervous system. And to your point, I think the nervous system played a role finally in us getting pregnant with our son because I think when you were on my podcast, I told you that   Michelle (25:47) Yeah.   Dr. Amelia Kelley (25:58) I was doing all these things, it wasn't working, and then finally I did that, quite essential, fine, I give up. I'm not doing this anymore. I went to my acupuncturist and I said, just do stress this time. Don't do any of the fertility treatments, please. I just don't want to even think about it anymore. And then it's so obnoxious to say, but three weeks later we got pregnant.   Michelle (26:04) Mm-hmm.   It's not, it is, it's something that I'm, well, I'm not just, know why you're saying that because people are like, what the heck? Like, it's kind of like the just relax kind of thing. saying just relax is not helpful. That's why people are like, okay, well then how, you know, that's the how, like, how do I relax? so actually let's talk about that. Cause that, that is a big thing. That's a big thing.   Dr. Amelia Kelley (26:32) Right, right.   Right. Well, I I let go of the outcome. Yeah, I think for me, it was letting go of the outcome. And I think that allowed my nervous system to get back to a safer baseline. To your point about asking about high sensitivity, I think what used to be the stress was work and school. The stressor became the goal.   Michelle (26:52) Yeah.   Yes. You know, I just hadn't, an aha, but if you want to continue, I did, I just had an aha. It's like you're taking on the responsibility of the goal. You think that it's all up to you and you're taking that weight on your shoulders. And I think that that's what it is is, and, I'm kind of thinking back cause I had Dr. Lisa Miller. I don't know if you've heard of her. She's yeah, she's amazing. You would love her. And I think she would be great on your podcast. So put her down as a   Dr. Amelia Kelley (27:06) Which, what? Ooh, no, I wanna hear it.   Mmm.   Mm-hmm.   I've heard that name.   and a jotter down.   Michelle (27:32) as an option or somebody. She went through the fertility journey, but separately from that, she's also a professor in Columbia. I think you would love talking to her because you're a professor as well. And she's a psychotherapist and she is studying spirituality in the brain.   Dr. Amelia Kelley (27:41) good. Yeah.   that's interesting. Okay.   Michelle (27:50) It's fascinating. And so they found looking at, scans of brains and how they're functioning, where they're lit up, that spiritual people who are spiritual have different brains, their brains look different. And this could be the same brain of somebody who used to not be spiritual and then became spiritual. It doesn't matter. And what's interesting is, so this is my, as you were talking, not to interrupt, hopefully you're trained a thought, but   Dr. Amelia Kelley (28:05) Interesting.   Mm-hmm.   Michelle (28:18) can come at life taking on the responsibility of every single part of our outcome and like fully micromanaging ourselves and bearing that weight or when we're spiritual, that means that we believe in a higher power or some kind of higher intelligence. We're relying on something else and not carrying all the weight. So we're just basically giving our intention out there, but, but also feeling safe enough. Like you said, safe, word safe.   Dr. Amelia Kelley (28:28) Thank   Mm-hmm.   Yes.   Michelle (28:46) to let go. So that was kind of my heart just came out.   Dr. Amelia Kelley (28:48) Hmm, absolutely. No, I love it. mean, the connection makes so much sense because and it kind of makes me think of why it doesn't have to be quote religion that someone leans into. It doesn't. It can literally be if you're someone listening who is an atheist and staunchly does not believe in a higher power, it could be energy. I mean, we can't there's no denying scientifically there's energy. mean, even   Michelle (29:01) Mm-hmm. No, no, it doesn't have to be religion.   Right?   True.   Dr. Amelia Kelley (29:18) plants have been proven to grow better when we speak to them because of the energy and probably the carbon monoxide, but like you're a carbon dioxide, but not monoxide. I'm not breathing carbon monoxide, but you can't deny energy. even if someone is not religious or I would say, I would want to ask her actually, does this hold true for someone who's not quote spiritual, but   Michelle (29:25) Yeah, yeah, yeah, dioxide. Totally. understood. Yeah.   Mm-hmm.   Dr. Amelia Kelley (29:44) who gives up things to the idea of energy. I want to ask her that.   Michelle (29:48) That's a great question. when you do have her on, let me know, because I'll be listening to the podcast.   Dr. Amelia Kelley (29:53) for sure. For sure. Thanks for the tip for the, I'll definitely check her out and reach out.   Michelle (29:57) Yeah, but it's fascinating. And I think to myself, I think that that might be that trusting in something else, trusting in an outcome or kind of releasing or relinquishing that burden and that responsibility. And that I guess that that was the aha is like taking on that responsibility of really trying to, take on the outcome, like as if you really have all of the responsibility and how it turns out and that burden and that feeling and that blame.   Dr. Amelia Kelley (30:06) Mm-hmm.   Mm-hmm.   Now I'm having an aha. Well, yes, I'm having an aha because high sensitivity. So I was talking about the mirror neurons earlier and the empathy overload with highly sensitives. Highly sensitive people, we do tend to naturally take on the responsibility of other people's emotions. And we also, even one of the questions that Dr. Aaron poses is,   Michelle (30:29) Tell me. This is great. We bounce off each other really well.   Dr. Amelia Kelley (30:54) Do you know how to make people comfortable in a room? Like things like changing the lighting and the volume and the temperature in the room. I think even as a highly sensitive person, we kind of naturally take on the responsibility of the environment. And that's why some HSPs who are not high sensation seekers, who are just, you know, kind of more of the traditional introverted expression of it, they really get overwhelmed in social settings and they don't love hosting.   Michelle (31:19) Mm-hmm.   Dr. Amelia Kelley (31:23) because it's too much to micromanage. I'm a high sensation seeking HSP, so I do enjoy hosting and having people over at my home. However, the hours leading up to the event, I need quiet and calm. I've got like a hairpin trigger nervous system leading up to inviting people in my space, even though I love it. It's like this weird.   Michelle (31:24) you   Mm-hmm.   Hmm.   Dr. Amelia Kelley (31:52) dichotomy. yeah, letting go of responsibility, think, releases the nervous system of a highly sensitive person as well.   Michelle (32:00) Yeah. And it's so interesting that you're saying that because like, I look back at my childhood, I was a really good imitator. And that just makes sense because you pick up on the little details of people's behavior and energy and you mirror that like literally.   Dr. Amelia Kelley (32:09) Mmm. Mm-hmm.   Mm-hmm.   Mm-hmm. Mm-hmm. Mm-hmm. I'm so curious and envious because I'm terrible at accents. Like, terrible. Really? Mm-hmm.   Michelle (32:26) Yeah, I used to, I would do it even when I wasn't trying. I would start to take on like, I would do it on purpose and when I wasn't trying, like I would just pick up on like certain behaviors or certain like tones and things. And I would kind of like take on like the energy of friends that would have very specific ways of talking. And I would almost be like, like I would catch myself. like, that's weird. I don't want to do that.   Dr. Amelia Kelley (32:35) Mm-hmm.   Mm-hmm.   You're like, I don't want to look like I'm really imitating them. This might get awkward.   Michelle (32:55) For sure. But it's just so fascinating. and then you're talking also highly sensitive persons that they could also have glucose sensitivity. You were saying you were talking about the physical sensitivity, right? Like that sometimes it could be allergies or other things and it's not just emotional.   Dr. Amelia Kelley (33:06) Mmm.   Mm-hmm. Well, so if you think about, it's not that they're going to have more unstable blood sugar from a technical medical stance. It's that the highly sensitive nervous system can sense peaks and valleys more than someone who is not highly sensitive. So they might respond more to hunger cues and may feel more   Michelle (33:29) Mm.   Mm-hmm.   Dr. Amelia Kelley (33:39) panic or anxiety or stress in the state of hunger. So they may be more likely to be the person that reaches for something to re-stabilize glucose. But then you can see how depending on someone's metabolic health, that might not fit well into whatever their health goals are. So I think of my non- he's actually quite highly sensitive now, but my husband- I'm going grab water.   Michelle (33:43) Mm-hmm.   Mm-hmm.   Got it.   Dr. Amelia Kelley (34:08) Sorry. My husband, who is a little bit less sensitive and has a more stable metabolic system, when he's hungry, it doesn't cause as much distress.   Michelle (34:08) Sure.   Got it.   Dr. Amelia Kelley (34:20) If that makes sense.   Michelle (34:21) a body awareness thing. because HSPs are probably much more aware of how their bodies feel because a, immediately feel it. And then that impacts their emotions or how they feel mentally. Cause a lot of emotions get processed and they're really felt in the body. think, a lot of times people don't realize that it's why somatic.   Dr. Amelia Kelley (34:39) Mm-hmm.   Michelle (34:43) work can be so beneficial. Have you looked into somatic work?   Dr. Amelia Kelley (34:48) I do offer some forms of somatic work. I am not a somatic-experiencing practitioner. That takes a full, it's almost like a whole separate degree. But I actually find what you're saying very important to highlight, too, because HSPs, while anyone listening might think, goodness, OK, I'm highly sensitive. Now what? Does this just mean that I'm in for it? Everything's going to be harder?   Michelle (34:57) wow.   Dr. Amelia Kelley (35:14) The good thing, the hopeful thing is that HSPs also respond more to positives. So they feel more positive sensation from things like a massage or acupuncture or homeopathy or different aromatherapies. They're really going to benefit from it. I think that's why   Michelle (35:20) Mm-hmm.   Dr. Amelia Kelley (35:39) My HSPs tend to stay in therapy longer. So HSPs are kind of a stronger ratio in therapy, not only because the world can feel more traumatizing at some points for HSPs, but because they just get so much out of it. I think it also leads to things like food can taste even better. Music can sound even more beautiful. Movies can be even more moving. So there's these...   Michelle (35:58) Mm-hmm.   There's benefits.   Dr. Amelia Kelley (36:09) Yeah, there's this, I wouldn't give it up. I wouldn't want to be less sensitive just because it would make me a little bit less likely to reach for a snack in the afternoon. So there's this yin and yang to it.   Michelle (36:14) brain.   Yes.   For sure. I actually like just from my own journey based on that, what I offer a lot of my patients and I always talk to them about it when I perceive that they get overwhelmed by stimulation. That was really how I saw it. I would say that it's not about changing that it's a gift actually, cause it could also teach you to be very aware of other people's feelings and   Dr. Amelia Kelley (36:40) Mm-hmm.   Mm-hmm. Mm-hmm.   Right.   Michelle (36:50) And that can be a great thing for healers, to be honest, because you're a lot more likely to be able to understand the people that you're working with. It's not about changing. It's more about managing, kind of figuring out ways to stabilize so that it works for you.   Dr. Amelia Kelley (36:53) Mm-hmm.   Right.   Mm-hmm. Mm-hmm.   Right.   Absolutely. And I think that's the whole key of identifying whether or not you're one and why it's important. I've had clients who come in with a laundry list of diagnoses from other practitioners, usually because what's going on is trauma and it's being misdiagnosed as many other things, just my clinical opinion. But when I say maybe you're also highly sensitive, sometimes they just throw their arms up like another thing. And it's like, no, no.   Michelle (37:36) Mm-hmm.   Dr. Amelia Kelley (37:37) This is a key. This is a huge level of insight that can inform everything from your fertility journey for people listening, from trauma, from navigating. Anytime something stands in your way of getting where you want to be, if you know, well, I'm highly sensitive, so I will be more likely to succeed at this thing or accomplish this thing or feel better about this thing if I take my sensitivity into account.   Michelle (38:01) Mm-hmm.   Dr. Amelia Kelley (38:07) Perfect example, I had a very heavy day yesterday. had, I think, eight clients, a podcast, an interview, and a class. It was too much. It was a heavy, heavy day. I get home and my husband had managed to fix the voice-changing microphone toy that my kids have that had been broken that I wasn't rushing to fix. so I come in the house. They run to me. They're so excited to see me, so I'm excited to see them.   Michelle (38:17) Mm-hmm.   Mm-hmm.   Ha ha ha!   Dr. Amelia Kelley (38:35) and then they start in on this microphone. The last thing I wanted was to hear that microphone. But I know I didn't want to ruin their fun. So I know about me that I am going to be sensitive to sound when I'm overstimulated. So I went into my bag. I got my loop earbuds. If no one's ever heard of them, they're great for dampening noise around you, but you can still hear people. Popped my earbuds in. I didn't feel like I had to mask the issue of being sensitive to the noise.   Michelle (38:56) Mm-hmm.   Dr. Amelia Kelley (39:03) My family knows this about me. It wasn't anything against my kids. It was just, I'm going to pop these in so you can still have fun, but I can feel peaceful. And that's, think, a compassionate way to care for yourself is when you know these things about yourself, you can do things to help you still integrate and feel happy and peaceful in your life, but not have to push away what really is true.   Michelle (39:17) Mm-hmm.   I love that. actually really love that. It actually, the idea of highly sensitive, I don't mind it. Although I do think that there's definitely a lot of labels. I don't see this as one because the reason why I'm saying this, it reminds me of human design where you find out your strengths and sensitivities.   Dr. Amelia Kelley (39:42) Yes.   Michelle (39:47) and I think that once you know those, so it's not like a disorder, you know, cause we, think we hear all these different labels. think of it as like all these disorders. It's not no. And so that's the thing with this. I feel like it brings a lot of clarity. I, as a sensitive person   Dr. Amelia Kelley (39:54) Mm-hmm. It's not even a diagnosis.   Michelle (40:05) it really makes me understand myself more and manage it more. Just like you said, and I think that that is the key rather than getting frustrated with my husband who likes to really over explain. And sometimes I'm like, okay, my brain is like just on fire right now. And I have to explain that to, like, I know to explain that to him, like, it's not you, it's just me. He like right now I'm overloaded with information. I need a little quiet.   Dr. Amelia Kelley (40:10) Mm hmm.   Mm-hmm.   my gosh.   Yes.   Right.   Mm-hmm.   Michelle (40:33) So I think that when you do that, you'll also come at explaining things in a way that's more compassionate and easier to communicate rather than getting frustrated because you'll understand yourself better. And you understand sort of the situation that somebody else might not have that level of sensitivity and you do so they may not realize it. And I just feel like it really puts so much clarity to the situation.   Dr. Amelia Kelley (40:41) Right.   Right.   Right.   absolutely. if you happen to have kids or if you're on this fertility journey and in the future you're blessed with kids, the likelihood of them maybe being sensitive is quite high. And so you will be able to model for them. I joke one day, my daughter was probably three or four at the time, and she kept asking me for things in the bathroom. like, what is she doing? I walked in and she was laying in the tub with a book and a cup.   Michelle (41:17) Yes.   Dr. Amelia Kelley (41:30) and a towel over her face. And I'm like, what are you doing? She goes, I'm being mommy. I know, but it made me really proud too, because I'm like, OK, great. So this has been modeled for her. And you know, one thing we didn't even mention that we probably should have mentioned at the very beginning, high sensitivity is not abnormal. It's an adaptive trait. And it is a third. Up to a third of the human population is highly sensitive.   Michelle (41:35) That's really cute.   Yeah.   you   Mm-hmm.   Dr. Amelia Kelley (41:59) And there are ranges. So you have high sensitivity, medium sensitivity, and there are actually people who are low sensitive as well. Like their nervous system takes a lot of stimulation to be activated. And you might notice if you start learning this about yourself, you'll be able to start reflecting on people in your life and how you respond to them. And there might be people you can get to depth with a little bit more easily. Those might be your other co-HSPs.   Michelle (42:12) Mm-hmm.   Mm-hmm.   Dr. Amelia Kelley (42:29) And this is not just humans. The research shows this is in hundreds of animal species, even bugs. So it's everywhere. It's part of nature. It's part of nature, essentially.   Michelle (42:38) Wow, that's fascinating. That's so interesting. It's wild. You know, and I think to myself, like one of the things that I noticed, and it's so interesting that you said this, because I noticed that my patients, One of the things that I really observe is how they respond to treatments. Not everybody responds as quick.   Dr. Amelia Kelley (42:52) Mm-hmm. Mm-hmm. Mm-hmm. Mm-hmm.   Michelle (42:58) Some people take a little longer. so I can come up with like my first protocol, but then I realized I need to shift it a little bit, depending on how they do, or sometimes I'll even use baby needles on people who are very, very sensitive. Cause I don't want to overdo it with their nervous system. They don't need the strong needles. They don't need the strong stimulation cause they feel it already. And the people that have that body awareness   Dr. Amelia Kelley (43:04) Mm-hmm. Mm-hmm.   Mmm.   Right.   Right.   Michelle (43:22) is that when they have that body awareness, I feel like they respond to treatment a lot faster.   Dr. Amelia Kelley (43:28) Mm hmm. Yep. You're right. Just like we were saying that you'll get more good out of the good.   Michelle (43:31) Yeah. Yeah. Interesting. So interesting. I can talk to you for hours. I really enjoy our conversations. It's a lot of fun. I'll come back and then I'll have you back because I'm sure we can come up with like all kinds of things to talk about.   Dr. Amelia Kelley (43:37) I know I have to have you back now.   Well, and you know the funny thing, so I'll tell your listeners my podcast is The Sensitivity Doctor, and I have folks on all the time to talk about different topics around sensitivity. Do you know I have not had an episode literally just talking about what it means to be a highly sensitive person? I would love to have you on to have a chat about what it means to another highly sensitive person, and we can just unpack it. Because we talk about it extraneously around it, but I'm like,   Michelle (44:04) really?   Let's do it. Let's do it.   Dr. Amelia Kelley (44:16) Yeah, we should just unpack what that means. So I would love to have you back.   Michelle (44:20) That would be great. I really enjoy talking to you. can just like totally pick your brain. You're so interesting to talk to. I got really, and I love your energy and you're also the way you approach it in such an empowering way. I love that. Like I think it's just amazing. yeah, yeah, this is fun. I'm really excited. I actually met you.   Dr. Amelia Kelley (44:26) thank you. You too.   Mm-hmm. Thank you.   Yeah, it was a good it was a good meeting   Michelle (44:41) it was definitely a great meeting. So I would love for you to share for people listening and if they want to learn more, if they want to read your books, how they can reach you and how they can work with you.   Dr. Amelia Kelley (44:47) Mm-hmm.   Sure, so as I was mentioning, I do have my podcast that comes out every Thursday. But if you want to learn basically anything that I have to offer, it's on my website at AmeliaKelly.com, and that's Kelly with an EY. And I have links to my Psychology Today blog. It's called In Your Corner. I've got meditations on Insight Timer on there. There's a couple different quizzes, like if you want to figure out if you're in a...   trauma bond, if you want to learn if you're a highly sensitive person, I have an assessment on there. I also offer what I think to be the most important tools from some of my books that I want to make available to everyone for free, like the safety plan of how to get out of domestic violence situations, suicide safety plan, gas lighting checklist, like some of the things that I feel like everyone really should just have. You don't need to go buy the book.   Those are available too. So you can also find links for all my books and I also have a group that I meet every Tomorrow actually it's meeting. It's every other Thursday It's called powered by ADHD and it's for women with ADHD and sometimes we have guest speakers on which we're gonna have tomorrow night so I'm excited about that and I love that because it's a resource that women anywhere in the world can reach out You don't have to be in the state of North Carolina where I'm licensed. So   virtually anyone who is a woman or identifies as a woman can join that.   of course. Thanks for having me. Yeah, you'll come back. Awesome.  

SEASON 3 EPISODE 82: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:45) SPECIAL COMMENT: My friend – and what a privilege it has been to call him that – President Jimmy Carter would disagree that he is STILL the lead story, the day after. After all, he might note, he WAS 100, he was in hospice a year-and-a-half, his own grandson said he was in his final days – that was last May 15th. How, Keith, is this a surprise to you? The Braves letting Freddie Freeman leave should have been a surprise to you! He would probably disagree he was the best since FDR, probably arguing that the best since FDR at least got re-elected. I will make my case, and more importantly, my case that the fact he WASN’T re-elected was the beginning of the end. The 1980 election was when I realized America wanted a spokesmodel, not a leader. A fake smile, not principles; often somebody dumber than they were. Even Clinton and Obama and their exceptional presidencies prevailed on charisma. That we turned away a complete human for a mentally diminished bad actor who wasn't that sharp to begin with has set a pattern we may never break before the nation ends. I will also tell the thoroughly satisfying story of how President Carter became my friend, after which there was very little I could point to professionally and say 'I have left this unaccomplished.' B-Block (29:52) NEWS BREAK: Two legal scholars insist that a week from today Democrats in the house must refuse to certify Trump’s election because the specific legislation to disqualify him for insurrection that the Supreme Court demanded in this year’s 14th Amendment case already exists. But on the Washington-focused news site “The Hill” they insist no matter what the Supreme Court says and no matter what the consequences might be, Trump has already been DISQUALIFIED from federal office under the 14th Amendment AND Article Two gives the House sole authority to confirm a presidential election and I will add that while once again I cannot tell you how much this is not going to happen it would be nice to see Democrats do something, something, anything at all, just to peacefully protest what a failed and useless crapshow the government and its supposed protections against dictatorships and authoritarians and foreign control of our government has become – and what a hapless and flaccid vessel the Democratic party has become in the wake of Trump’s treacherous conspiracies to transform and subvert what was our clunky but largely functional form of representative government in, you know, the good old days of yore, like, oh, 2013 and 2014 into a subsidiary of Trump or Musk Enterprises. You know: AmericaX. C-Block (56:20) THE WORST PERSONS IN THE WORLD: What did you do on Christmas Eve? Go out into the cold, under-dressed, to search for Sasquatch? Last time they'll try that! Marianne Williamson is running for DNC chair because things ain't hella enough. And Cenk Uygur manages to beclown himself in a new way for the record-breaking 1000th time.See omnystudio.com/listener for privacy information.

Kira breaks down the top 10 biggest media whoppers of 2024. From Biden as the “sharpest President we've ever had” to “Beyonce at the DNC” we'll take some of the worst fake news of the year out for a spin one last time before Daddy gets home next month. Happy New Year to all the JLTY listeners out there. Let's go have a great, big 2025!

12/23/24: North Dakota DNC Committeeman Jamie Selzler is filling in for Joel Heitkamp, and is joined on the KFGO airwaves by Ken Martin and Ben Wikler, who are both running for Chair of the DNC. See omnystudio.com/listener for privacy information.

Jen Psaki discusses the future of the Democratic party, previewing the race for DNC chair. Jen is joined by former Governor Martin O'Malley to discuss his candidacy and why his experience sets him apart. Next, Jen is joined by Vanity Fair Special Correspondent Molly Jong-Fast and Betches Media Co-Founder Sami Sage to discuss the tough year that women in America faced, and where we go from here. Then, Jen sits down for a conversation with Belinda Edwards, a caregiver fellow with the Elizabeth Dole foundation, to discuss her experience as a caregiver for her parents and why she decided to become an advocate on the issue. Later, Jen is joined by Jared Cohen to discuss the importance of talking to kids about politics in light of his new children's book "Speaking of America," is an illustrated history of the people who have served as president, focusing on the way they spoke to their fellow Americans. Finally, Jen reflects on the crazy news year that was 2024 and shares some closing thoughts on what she is thankful for as the year comes to an end.Check out our social pages below:https://twitter.com/InsideWithPsakihttps://www.instagram.com/InsideWithPsaki/https://www.tiktok.com/@insidewithpsakihttps://www.msnbc.com/jen-psaki

If you followed Trump's campaign at all, you know that he made a long list of promises for his first day in office. The question now, how will he get them done and is it even possible for him to do them at all? Congresswoman Jasmine Crockett discusses what Democrats are planning to do try to and block the president-elect. Plus, David Hogg is running for a leadership position in the DNC, he talks about how he plans to bring the younger generation back into the fold.

It's Elon Musk's world and we're just living in it. Congresswoman Debbie Wasserman Schultz talks about how he's throwing his money and weight around in Washington and whether it's a worthwhile endeavor. Plus, RFK Jr. has been on Capitol Hill trying to woo Senators as he makes his bid to be the Secretary of Health and Human Services. Former Secretary and Congresswoman Donna Shalala weighs in. 

Today's Headlines: Israel launched airstrikes in Yemen targeting Houthi-controlled sites after recent missile and drone attacks, while Biden condemned Russia's Christmas Day assault on Ukraine's energy infrastructure. U.S. universities urged international students to return early ahead of Trump's inauguration, fearing potential travel bans. New York passed the Climate Change Superfund Act, requiring major polluters to pay for climate damages. In Washington, a bird flu outbreak at a wildlife sanctuary killed 20 large mammals, including over half the big cats. Lastly, Marianne Williamson announced her candidacy for DNC chair, pushing for party reform to avoid electoral setbacks. Resources/Articles mentioned in this episode: NY Times: Israel Bombs Yemeni Airport and Ports After Houthi Missile Launches Axios: Biden pledges more U.S. arms to Ukraine after Russia's Christmas attack CNN: US universities urge international students to return to campus before Trump inauguration  NY Times: Hochul Signs Law That Penalizes Companies for Greenhouse Gas Emissions  NPR: Bird flu has killed 20 big cats including cougars at a U.S. wildlife sanctuary  Politico: Marianne Williamson launches bid for DNC chair Morning Announcements is produced by Sami Sage alongside Bridget Schwartz and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

As the year wraps up, we're looking back at ten of the episodes that defined 2024 at The Take. This originally aired on August 23. None of the dates, titles, or other references have been changed. Hope and dissent met at the 2024 DNC, from the electric atmosphere inside the Democrats’ convention to the frustration of those fighting to convince the party to change course on unwavering support for Israel. With Democratic presidential nominee Kamala Harris’s supporters, protesters and uncommitted delegates, we’re bringing you voices from the party often referred to as the Big Tent. In this episode: LaToya Greenwood (@greenwoodrep), Former Member, Illinois House of Representatives Kathleen Purdy, Ohio Delegate, Democratic National Convention Henry Cline, Nebraska Delegate, Democratic National Convention Alex Melendrez (@ACMelendrez), California Delegate, Democratic National Convention Abbas Alawieh (@AZAlawieh), Uncommitted Delegate, Democratic National Convention Maya Berry (@iMayaBerry), Executive Director, Arab American Institute Lexis Zeidan (@lexisdenazeidan), Co-Chair, Uncommitted National Movement Jenin Alharithi (@amp_chicago), Coordinator, American Muslims for Palestine, Chicago Chapter Episode credits: This episode was produced by Chloe K. Li, Ashish Malhotra, Sonia Bhagat, Tamara Khandaker, Veronique Eshaya, and Shraddha Joshi, with Spencer Cline, Phillip Lanos, Hisham Abu Salah, Mohannad al-Melhem, and our host Malika Bilal. Our sound designer is Alex Roldan. Joe Plourde mixed this episode. Our lead of audience development and engagement is Aya Elmileik. Munera Al Dosari and Adam Abou-Gad are our engagement producers. Alexandra Locke is The Take’s executive producer. Ney Alvarez is Al Jazeera's head of audio. Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube

We hope you had a wonderful Christmas and enjoyed our conversation with Die Hard legend Robert Davi! Jim and Greg are back today for the third round of the Three Martini Lunch Awards. Today, they discuss the Biggest Lie, Best Political Theater, and Worst Political Theater of 2024.They start with the biggest lies of the year. Jim kicks things off by citing a massive lie that has been obvious for years and finally exploded for all the world to see this year. Greg focuses on an obvious Trump campaign policy statement that the left and its media allies immediately twisted into a sinister promise of mayhem if Trump lost. It was nothing of the sort.Then it's time for the best political theater of 2024, with Jim choosing an indelible campaign moment in the midst of shock and horror. Jim explains why that moment had such a profound impact on many Americans. While Greg wholeheartedly agrees with Jim's selection, he points out one of the worst examples of the left not handling Election Night very well.Finally, they cringe remembering the worst political theater of 2024. Jim singles out a key moment from the Democratic National Convention that served as a final insult to the outgoing president. Meanwhile, Greg finds his worst political theater in in a pair of New York courtrooms..Please join us on Friday as Jim and Greg hand out their awards for Best Political Idea, Worst Political Idea, and Boldest Tactic for 2024.

As a speaker and writer on transformational wisdom for over four decades, Marianne Williamson has delved into the metaphysics of great religious and spiritual figures. She has come to the position of radical responsibility for her thoughts and actions, and offers vulnerable lessons on how to thrive with that outlook.   Williamson's newest book, THE MYSTIC JESUS: The Mind of Love, liberates the very idea of Jesus from the narrow confines of Christian dogma or doctrine. Seen through the lens of A Course in Miracles, he is regarded not as a religious figure but as a spiritual force, a non-exclusive yet universally available portal to the deepest regions of the higher self. In shifting from an over-identification with the material to an all-encompassing embrace of the spiritual, your life transforms on the deepest level. How do you attain that transformation? How does it affect your life? And who is Jesus in the process, should we wish to call him in? Towards the end of the show we talk about Kennedy, Trump, the DNC and the blessings and dangers that lay ahead.  What a podcast, and what a legacy!  Check out Marianne Williamson's new book THE MYSTIC JESUS: The Mind of Love https://marianne.com/books/ Marianne Williamson Website: https://marianne.com/ Instagram: https://www.instagram.com/mariannewilliamson/ YouTube: https://www.youtube.com/@MarianneWilliamsonCommunity Find out more about the Love To The 7th Book Tour starting in Sydney Australia on Jan 6th https://www.aubreymarcus.com/sydneyevent Aubrey Marcus Website | ⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠ Instagram | ⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠ Facebook | ⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠ X |  ⁠⁠http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠ Check out "Own your Day, Own Your Life" by Aubrey Marcus | ⁠⁠⁠⁠⁠http://bit.ly/2vRz4so⁠⁠⁠⁠⁠ Subscribe to the Aubrey Marcus newsletter: ⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠To partner with the Aubrey Marcus Podcast⁠⁠⁠⁠⁠⁠ Subscribe to the Aubrey Marcus podcast: iTunes | ⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠ Spotify |⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠ Stitcher | ⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠ IHeartRadio | ⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠ Google Podcasts | ⁠⁠⁠⁠⁠https://bit.ly/3nzCJEh ⁠⁠⁠⁠⁠ Android | ⁠⁠⁠⁠⁠https://bit.ly/2OQeBQg⁠

The mailbag episode is here! Thanks to all who sent questions, and apologies to those who didn't get answers. We hoped to get through more, but brevity isn't our strong suit and we ran out of time. But the answers we DID deliver are choice, in our opinion.We touch on:* Ezra Klein's terribly wrong ideas about the political impact of blue-state and blue-city misgovernance;* What Donald Trump's attempt at an unconstitutional third term will look like IF he tries;* How Biden could go out with a bang, even without relying on presidential immunity (but probably won't);* Matt's candid thoughts about Pod Save America (as Brian demurs).This episode is free to all, a small token of gratitude to all of our subscribers this holiday season for making this podcast possible. We'll do more of these in the coming year, and if you want your questions answered (or at least included in a lengthy Google document that we might not get through in the allotted time) you know what to do: Further reading:* Brian offers a new, important reason people should reset their relationships with social media. * Michelle Goldberg on this great capitulation.* Greg Sargent discusses the challenges of rebuilding in this climate with Ben and other DNC candidates, Ken Martin, and Martin O'Malley. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.politix.fm/subscribe

00:00 Introductions 02:34 Florida 12:29 Elon Musk 23:16 NCAA 33:53 Hawk Tuah —In the intro, we apologize for the audio problems YouTube was having during our livecast. Sadly, there's nothing we can do when YouTube glitches.  We also discuss Jake getting drunk and watching the Detroit Lions pound the crap out of the Chicago Bears. —The number one adult website in the world has put Florida on notice.  As of January 1, 2025, P0r*hub (sorry about that; trying to play it safe for YouTube's horrible algorithm) will no longer be clickable in Florida. Why? Well, adult websites think their idiotic, “Click here if you're over 18” is enough protection to prevent kids from seeing adult content, and Florida thinks you should have to scan a government issued ID in order to access certain websites. Both sides are wrong, and we make fun of the topic as a whole. —Far-too-liberal Huffpost ran an idiotic article saying Elon Musk posted “racist” images of Elizabeth Warren. Did he? Eh. He posted images, sure, but to immediately jump to “racism?” This is why no one takes Huffpost seriously.  Like Fox News is an echo chamber for stupid people, Huffpost is an echo chamber for crybabies.  Anyway, Elizabeth Warren said she had Native American ancestry for years, and Elon simply made fun of her for it. Big whoop. A side discussion involves the DNC, and there propensity to help the candidates they like, vs. the candidates the general public wants to elect. —NCAA president Charlie Baker testified before Congress, and it was a poop-show. He wanted to talk about the twin problems of gambling (as it relates to college sports/athletes), and harassment of female athletes. What did Republicans want to yell about? TRANS ATHLETES! Complete a-hole Josh Hawley made certain of two things: One, he would get his idiotic soundbites on the air. Two, the facts wouldn't get told. Watching a congressional hearing is fascinating, because what happens live vs. what the media shows is two different things. Narratives are spun, and stupid people remain angry over stupid things. —Speaking of stupid people, did Haliey Welch pull a fast one on the dumbest of the dumb? She put out her own cryptocurrency. It shot up in value, and then immediately collapsed. The creators got rich; the general public lost money. Is it a conspiracy? Is it stupid money buying crypto from someone made famous for a quick quote on a viral video? Should federal investigators be involved? All these questions and more, answered. Idiots on Parade: we mock the news, so you don't have to. Tune in and get your giggle on. Find Jake at @jakevevera Find nathan at nathantimmel.com #new #trans #politics

Jen Psaki recaps the utter chaos that unfolded on Capitol Hill this past week as Elon Musk's influence over Donald Trump and the House Republican caucus was on full display. Democratic Leader Rep. Hakeem Jeffries joins Jen to discuss the last-minute scramble in Congress to avert a government shutdown and the challenges of governing in the age of Trump. Next, Jen is joined by Punchbowl Congressional Reporter Melanie Zanona and Republican strategist Doug Heye to discuss Mike Johnson's future as speaker of the house as Trump and some of his allies express doubts about him. Then, Jen breaks down the Musk of it all, as he spreads dangerous misinformation on X and flaunts his massive influence in his bid to bully elected officials. Later, Jen is joined by former U.S. Acting Solicitor General Neal Katyal to react to the House GOP's baseless targeting of Former Rep. Liz Cheney as they kick off Trump's fight for retribution against his political enemies. Finally, March for Our Lives Co-Founder David Hogg joins the show to discuss his candidacy for DNC vice chair and to offer his reaction to the Democratic party passing over Rep. Alexandria Ocasio-Cortez for the top spot on the Oversight Committee.  Check out our social pages below:https://twitter.com/InsideWithPsakihttps://www.instagram.com/InsideWithPsaki/https://www.tiktok.com/@insidewithpsakihttps://www.msnbc.com/jen-psaki

Congress narrowly avoids a government shutdown, and now the fingers are being pointed. Illinois Congressman Sean Casten talks about what this past week means for Speaker Mike Johnson's already tenuous future. Plus, former Governor Martin O'Malley talks about his bid for DNC chair.

We brought you episodes about food nearly every week this year, recommending spots to check out, trying Chicago classics, and talking about the latest food headlines. But how much information did the City Cast Chicago team retain? Host Jacoby Cochran and Hey Chicago newsletter editor (and weekly quiz writer) Sidney Madden take on executive producer Simone Alicea's toughest quiz yet. Episodes mentioned: Our Best Chicago Food Predictions for 2024 How to Find Chicago's Secret Speakeasies and Restaurants Is the Sweet Steak Sandwich Chicago's Most Underrated Classic? Is Chicago a Wine City? How to Eat Cicadas. Yes, We're Serious. The Sad State of Chicago's Food Truck Scene Where Are Chicago's Best Breweries? Did Chicago Restaurants Benefit from DNC? Is Chicago Actually The Pumpkin Spice Capital? Restaurant Openings, Updated United Center Menu, and a $13,000 Martini Will North Siders End 120-Year Alcohol Ban? Good News: TINK's The Winter's Diary Music Festival and Independent Spirit by Britt Julious Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about our sponsors: Joffrey Ballet - save 10% with code SNOW10 for the December 26th and 27th performances! Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

This is a free preview of a paid episode. To hear more, visit www.politix.fmThe mailbag episode will have to wait, but for good reason! An opportunity arose for us to interview Wisconsin Democratic Party Chair (and DNC chair candidate) Ben Wikler. So we jumped on it—and warmly extend an invitation to other DNC chair candidates to join us in the new year.In this episode, Matt and Brian ask Ben:* What he thinks happened in the election, and whether the lessons are actionable for a DNC chairman;* What does the DNC and its chairman actually do;* How to tell a good, effective political operative from placeholders and check cashers;* If he's prepared the dirty tricks and abuses of power that Donald Trump might direct at Democratic Party leaders, including him.Then, behind the paywall, a lengthy exploration of and primal scream about Nancy Pelosi's decision to whip votes against Alexandria Ocasio-Cortez, blocking her from becoming the top Democrat on the House Oversight Committee, in favor of 74-year old, cancer-stricken Gerry Connolly. Why would AOC have been a better opposition leader on this committee? What does the episode portend for Democratic infighting and grand strategery going forward? And most importantly, wtf was Pelosi thinking?!All that, plus the full Politix archive are available to paid subscribers—just upgrade your subscription and pipe full episodes directly to your favorite podcast app via your own private feed. Further reading:* Brian argues that reprising the strategy that just lost Democrats the election (including sidelining more dynamic messengers) makes capitulating to Trump the path of least resistance for other people and institutions. * Michelle Goldberg on this great capitulation.* Greg Sargent discusses the challenges of rebuilding in this climate with Ben and other DNC candidates, Ken Martin, and Martin O'Malley.

In part one of Red Eye Radio with Gary McNamara and Eric Harley, Stephen A. Smith is upset and it's not sports related; Congressional Republicans react to the 1,500 page government funding deal; NCAA president okay with transgender misogyny; 41 percent of those under the age of 30 say the killing of the Healthcare Insurance CEO is acceptable; Starbucks union baristas agree to strike; Trump backs possible port strike over automation; Nothing new was learned at a Congressional hearing on the drones; DNC finance committee member Lindy Li blasts Harris campaign for it's 1 billion dollar disaster. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

(2:00) Just Before Christmas, Congress Kicks Can Down Road with Continuing ResolutionWhat's in it?What happens in March?(18:09) What's in the RE-Authorization Bill to Take Down DronesThey have the authority and the tech to take them down now (though not using it)Is this government drone event to push legislation?  What does the bill increase?More details on what FAA/FBI/Homeland do NOW to dronesA look at all the explanations offered — and the most dangerous one(51:42) LIVE comments (55:26) Demo-Clown Party: Brown-Jackson on Broadway & Lala Hilarious ReturnsAfter SCOTUS judge Brown-Jackson is given a bespoke role in a QUEER RETELLING of Romeo & Juliet, perhaps she'll quit her day job.Lala Hilarious, makes a public appearanceA "knife fight" erupts in the DNC over the failed Lala campaign(1:20:16) Fartcoin — sure sign of a bubbleA joke coin has bigger market cap than well known Big Box RetailersScott Bessent - former partner of Soros and Trump's pick for Treasury Secretary - says a "global economic reordering" is coming.  But he's bullish on gold(1:38:50) Listener correspondence.  Thanks to donors (1:48:32) Columbine Nihilism at Root of Latest Christian School ShootingAnother young female shoots up a Christian school — AGAIN.  Was it transgenderism?  No, a different demon as we look at her manifesto.And, busting today's "anti-marriage" myths(2:05:29) INTERVIEW Catherine Austin Fitts — How Bitcoin Reserve Will Affect You, EVEN IF You Don't Own BTCCatherine Austin Fitts, solari.comUnderstanding why men and women compliment each other explains why they push a war between men & women"Hijacking Bitcoin" — insights that made  Roger Ver a target of the statistsHow Trump making Bitcoin a Reserve asset will impact you — even IF you don't own itThe pump & dump to make sure you own NOTHINGWhat financial reforms do we need at state and local level to counter the plan?If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7 Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

(2:00) Just Before Christmas, Congress Kicks Can Down Road with Continuing ResolutionWhat's in it?What happens in March?(18:09) What's in the RE-Authorization Bill to Take Down DronesThey have the authority and the tech to take them down now (though not using it)Is this government drone event to push legislation?  What does the bill increase?More details on what FAA/FBI/Homeland do NOW to dronesA look at all the explanations offered — and the most dangerous one(51:42) LIVE comments (55:26) Demo-Clown Party: Brown-Jackson on Broadway & Lala Hilarious ReturnsAfter SCOTUS judge Brown-Jackson is given a bespoke role in a QUEER RETELLING of Romeo & Juliet, perhaps she'll quit her day job.Lala Hilarious, makes a public appearanceA "knife fight" erupts in the DNC over the failed Lala campaign(1:20:16) Fartcoin — sure sign of a bubbleA joke coin has bigger market cap than well known Big Box RetailersScott Bessent - former partner of Soros and Trump's pick for Treasury Secretary - says a "global economic reordering" is coming.  But he's bullish on gold(1:38:50) Listener correspondence.  Thanks to donors (1:48:32) Columbine Nihilism at Root of Latest Christian School ShootingAnother young female shoots up a Christian school — AGAIN.  Was it transgenderism?  No, a different demon as we look at her manifesto.And, busting today's "anti-marriage" myths(2:05:29) INTERVIEW Catherine Austin Fitts — How Bitcoin Reserve Will Affect You, EVEN IF You Don't Own BTCCatherine Austin Fitts, solari.comUnderstanding why men and women compliment each other explains why they push a war between men & women"Hijacking Bitcoin" — insights that made  Roger Ver a target of the statistsHow Trump making Bitcoin a Reserve asset will impact you — even IF you don't own itThe pump & dump to make sure you own NOTHINGWhat financial reforms do we need at state and local level to counter the plan?If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7 Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

On today's episode of The Wholesome Fertility Podcast, Samantha Bonizzi shares her deeply personal journey through pregnancy loss, the challenges of trying to conceive, and the emotional rollercoaster of navigating IVF. She emphasizes the importance of community, support, and mental health resources during such a difficult time. Samantha also discusses her motivation for co-authoring a book that shares stories of fertility loss and hope, aiming to help others feel less alone in their experiences. Samantha highlights the significance of self-care, therapy, and trusting one's intuition throughout the journey to motherhood.     About Samantha:   Samantha is a writer with a background in public relations and communications. She spent her early career working in PR for lifestyle brands and has since transitioned to a corporate internal communications role at a tech company.    She grew up in New Jersey, where she's lived most of her life (besides a brief stint in New York City), and now resides just outside Montclair with her husband and mini bernedoodle. She loves the area and has written several stories about things to do and places to go for a local lifestyle website, The Montclair Girl. She also loves reading, working out and doing yoga, hiking and being outdoors, and traveling.    Samantha has always had a passion for wellness and women's health, which has taken center stage in her life since experiencing pregnancy loss and fertility challenges. Now, she wants to pay what she's learned forward and is on a mission to help women who find themselves on similar paths.   IG: @sam.bonizzi  IG: @thelosseswekeep  Website: https://samantha-bonizzi-bookshop.square.site       For more information about Michelle, visit: www.michelleoravitz.com   Be sure to check out our Fertility Empowerment Holiday Bundle here https://www.michelleoravitz.com/fertilityempowermentbundle before it's gone!    Check out Michelle's Latest Book: The Way of Fertility! https://www.michelleoravitz.com/thewayoffertility   The Wholesome FertilityFacebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/   Instagram: @thewholesomelotusfertility   Facebook: https://www.facebook.com/thewholesomelotus/     Transcript:   Michelle (00:00) Welcome to the podcast, Samantha.   Samantha Bonizzi (00:02) Thank you so much for having me. Excited to chat with you today.   Michelle (00:05) Me too. So excited to chat with you and I've worked with you before and I'm excited to have you on and super excited that you co-authored this book. And I would love for the listeners to hear your journey and really what inspired you to share your story with others.   Samantha Bonizzi (00:26) Yeah, yeah, absolutely. So just to take a bunch of steps back and kind of share what led me to this point, I guess to start, know, we, my husband and I wanted to start a family. And so like most of our generation, you know, I was on birth control for 12 years and in talking to my doctor about, you know, starting to try.   It was as simple as, know, get off birth control, start trying and see what happens. It should happen pretty quickly if you're lucky. So that's exactly what we did. Sure enough, we were pregnant within a few months of trying, which we were, you know, very excited about, of course, and, you know, just thought we were lucky in that it happened to us so quickly. We   You know, initially, I've kept the news to ourselves for the first eight or nine weeks. And at that point, things had been going well when we went in for our first initial appointments. You know, we saw the heartbeat. The doctor said everything was looking good. The first big milestone, of course, is that 12, 13 week appointment when you go in for the genetic testing. And, you know,   Like I said, up until this point, we at first were being pretty discreet with the news, but we did start to share with close family and friends. We weren't shouting it from the rooftops yet, but we definitely, you know, we were excited. And so we started to tell some of our immediate circle. and so we went in for that appointment, pretty naive. think, we, I had, of course, as a woman, you're familiar with the fact that miscarriages can happen.   My mom had even had two miscarriages during her, after she had me before my brother. But it wasn't something that we really talked about. And it wasn't anything even in my immediate circle in terms of friends or close family members, anything that they had gone through. So I was pretty naive going in. I think we went into that appointment.   excited to just be in an ultrasound and see the baby. It had been five weeks, I think, since I had been in for an appointment. So we were just, you know, excited to see the baby. And even when the nurse was doing the initial ultrasound, the baby came up on the screen. We were like, we didn't notice anything was wrong. We were just like very excited. And then all of sudden we did notice that the technician went quiet. You know,   Michelle (03:07) Mm.   Samantha Bonizzi (03:16) she was kind of dynamic with us in the beginning when we first came in and then all of a sudden her her demeanor changed right away. And then at that point she left to go get the doctor. The doctor came in and simply told us that we didn't have a viable pregnancy. And it was it wasn't our doctor because it was like this genetic doctor that was doing this particular scan for us. So luckily our doctor was in   Michelle (03:42) Mm-hmm.   Samantha Bonizzi (03:45) the same building. So we're able to be like ushered into see the doctor right away and kind of walk through what our next steps would be. But we were just very shocked. We were not expecting that to happen, especially, you know, getting up until that 13 week mark is where we were at. So we kind of felt like and I think also I didn't understand the concept of a missed miscarriage, which is what happened to us.   Michelle (03:51) Mm-hmm.   Mm-hmm.   Samantha Bonizzi (04:14) When I thought of a miscarriage before, assumed it was something that happened where you started to bleed and it happened at home and you know clearly like you are having a miscarriage. So when I went in there and they told me we didn't have a viable pregnancy, I didn't know what that meant, how that happened, why that happened. So it was all very shocking, I would say. So it was at that point, we talked to our doctor, he recommended having a DNC.   Michelle (04:23) Mm-hmm.   Yeah.   Samantha Bonizzi (04:42) which is what we did a few days later and you know, you go into the hospital and that was my first time in that hospital where I thought we would be delivering our baby and then you have to go in there and remove the baby. so that was really, I guess, a surreal moment. and you know, to be frank, like the DNC procedure is pretty quick and painless and you wake up and you're just, the baby's gone. It's not.   Michelle (04:53) Wow, yeah.   Samantha Bonizzi (05:10) inside of you anymore. And you're just kind of left unsure of what to do next. They don't really provide you with any resources. They just send you on your way. And in talking with my doctor, he was like, you know, we'll follow up with the results. Like that's part of the reason we did the DNC so that they could test the tissue to kind of confirm because they had he had projected it was likely a chromosome issue. But they wanted to make sure of that. So   said they would follow up in a few weeks. And in terms of like getting pregnant again, it was really like, you could start trying as soon as you get your next period. It's up to you in terms of when you're emotionally ready. Like, well, how am going to know if I'm emotionally ready? Like, this is such a shock to the system. So, you know, I think at that point I was shook for sure. And like I said, I didn't have anybody in my   Michelle (05:54) Yeah. Yeah.   Samantha Bonizzi (06:06) immediate circle who had been through anything like that. So I kind of didn't know where to turn. At the same time, I didn't really go out and seek a lot of resources because I felt like, you know, the way the doctor described it, it was something that could happen to anybody. It was a spontaneous thing. You know, it's not an indication of there being a problem with you being able to hold on to a pregnancy. So just try again.   And so I think I was just determined, you know, I'm a very, I have a very, I think, know, type a personality where I'm like, okay, let's just like get it done. Let's keep trying. We can do this. And so I was sad, of course, but I was also at the same time, like so determined to just make it work the next time. And so we did really jump into trying again right away. And I think we were pregnant three months later.   Michelle (06:44) Hmm.   Samantha Bonizzi (07:05) and you know, I think when you deal with a pregnancy after loss, you're robbed of a lot of things. there's no longer like an immediate joy of a positive pregnancy test because it's like quickly followed with fear and anxiety. It's the same thing can happen to you, you know, going, going into an ultrasound is scary because especially if that's where you found out about your miscarriage, there's a sphere that you're going to receive the same news.   Michelle (07:29) Bye.   Samantha Bonizzi (07:34) And, you know, all those things were definitely building up in my head when we found out we were pregnant. At the same time, I just felt like surely it wouldn't happen to us again. You know, I was sure that we had paid our dues and like this was something that just randomly happened to us the first time and that we would be okay. And even as the doctor, you know, he had flagged   a few concerns, things like the fetal heart rate and the size of the sac and those types of things. And he of just had us continue to come back every two weeks to kind of check on those markers. But I still was like, no, this is gonna work. And so when he told us eight weeks that it would again wasn't a viable pregnancy, I think I was even almost more shocked.   Michelle (08:13) you   Well.   Samantha Bonizzi (08:28) than the first time and you would think that, okay, you've been through this, you know how to deal. It wasn't like that because after the second one, it was almost worse because the realization set in that this wasn't just a spontaneous thing that happened to us. Like to have these miscarriages back to back, I felt like, okay, something must be wrong. Either I've done something to deserve this and I'm being punished or something is wrong with us where this isn't working.   Michelle (08:32) Right.   Samantha Bonizzi (08:55) I think especially being in that short time window too. And when you see everyone around you, like I had all my friends were having babies at that time and it worked for them. Why isn't it working for us? So it was again a shock. I think at that point I told myself we need to slow down. We need to kind of understand if   there is an underlying issue we need to kind of reassess before we just jump into trying again. And I don't know if that's, I don't know exactly what led from the first to the second. And if we did try too soon, I'll never know how those answers, but I just felt like we had to slow down and just reassess what was happening. So at that point, I, you know, I started to go to a fertility clinic, started to have all the testing.   that they recommend for recurring pregnancy loss. And that took a few months. And through all of that, they said everything seems to be fine. It's likely due to poor egg quality or bad luck that this happened, which is on one hand reassuring because when there's not a glaring issue, you at least know, okay, well, this is, you know, there's not something, you know, glaring that's   preventing this from happening. But on the other hand, it's like, if it's bad luck, then why is this happening? And that's actually the title of my chapter is, if nothing is wrong, then how do we fix it? Which is how I felt. You're telling me nothing's wrong, well then what is our path forward? And really it was left unclear. It was, you could do IVF and potentially reduce your risk of miscarriage because you could do things like,   Michelle (10:30) Right. Yeah.   Samantha Bonizzi (10:46) you know, the genetic testing and everything where you have more of a chance of having a healthy embryo. But that's not a guarantee. Or if you feel more comfortable trying it naturally, you can do that. And so there was this sort of leaning recommendation towards IVF. But then you're like, well, this is a fertility clinic. Do they just want me to do the IVF? Is this really what's best for us? So   Michelle (10:53) Right.   Right.   Samantha Bonizzi (11:11) In hearing all that, you you kind of go through, at least for me, I went through sort of a spiral of guilt around, again, why was this happening? If there isn't a, if there isn't a medical reason, what is the reason, you know, kind of searching for answers in all of it? So you, you know, I definitely went through spirals of why me. And I think what helped at that point was just like hearing other people's stories.   And it really took a lot of effort for me to find those people to connect with on the topic who had been through it. Like I said, I didn't have anybody I knew personally who had been through it, at least on a close knit level. So it was like taking to social media and being connected through friends to other women who had been through something similar and who came out on the other side.   Michelle (11:50) Hmm.   Samantha Bonizzi (12:09) And I think that was what was most helpful. I did support groups as well. And I think that was also helpful in just having those regular touch points with people who are going through the same thing that you're going through and just got it. So I think between those two things, that, that really helps with those negative spirals of emotion that I was feeling. you know, in considering IVF, which was a big decision,   Michelle (12:09) Mm-hmm.   Samantha Bonizzi (12:38) It was talking to people who had done IVF and really understanding the process from them that sort of gave me the push to give it a shot. think ultimately it came down to just what I thought best in my gut for us, like in talking to my husband about it. And we felt like it was the right call for us. But again, it was a very hard decision.   Michelle (12:55) Yeah.   Samantha Bonizzi (13:09) I think, yeah, it was tough, but we ultimately decided to go through with the IVF. And I'm very grateful that we did because we were lucky enough where we had a successful retrieval and a successful transfer. And I'm currently nine months pregnant. So that's kind of where I'm at in a nutshell. And what led me to the book,   Michelle (13:30) Yeah.   Samantha Bonizzi (13:37) I had been connected, the lead author, her name is Jamie Christ. She was somebody I was connected to through my cousin who actually lives in Miami. And when I was in Miami visiting her, my cousin, that's when I wanted to see you and I was going through the fertility treatment. But my cousin connected me with Jamie as one of those women who had been through something similar to what I was going through to kind of talk through different.   Michelle (13:47) Mm-hmm.   Yeah.   Mm-hmm.   Samantha Bonizzi (14:04) aspects of the journey and resources and things of that nature. And so we kind of just kept in touch and then she was looking for authors to join her on this anthology project that she was working on. And I decided at the time I hadn't found out I was pregnant. I didn't even find out I was pregnant yet. I was just about to transfer when I decided to do it. But it was something, you know, during my journey   Michelle (14:28) Mm-hmm.   Samantha Bonizzi (14:34) I had been journaling a lot and kind of writing about my experience and I always thought, you know, it would be great to share this one day. And so this felt like the right opportunity to do that and to start talking about it and sharing my story. So I joined Jamie and eight other authors, including myself on this book called The Losses We Keep, Our Journey of Fertility, Loss and Neverending Hope.   And it's just a compilation of our stories. So we each have a chapter and we share, you know, what we went through and every story is unique and different. So there's really something for everybody who's either going through, going through it or know somebody who's going through it. So it's really beautiful how it all came together and yeah, kind of what led me there.   Michelle (15:26) I that's so beautiful that first of all, I think there's something therapeutic about sharing your story and getting your story out there. Plus, that is going to help others And it's kind of interesting when you were talking about your experience with a doctor and it was kind of like you went and then they're like, okay, you know, well, it's good luck next time. And then you're off.   with no guidance whatsoever. I hear that story time and time again. I hear it so much that I'm don't they create some kind of like the mental health aspect? Why don't they create some kind of support for people? Because I feel like that's part of the whole process. I feel like it should be part of it. When you're going through a loss like that, and it's often your first loss and   you don't know who to talk to and you might not have a community. Some people don't have anybody like at all. So I just don't understand why I feel like it should be protocol for people going through it. And so that's why I love the fact that you actually wrote the story because I feel like when people hear other people's stories, I think the biggest thing and tell me if this is accurate, it's just knowing that you're not alone, that you're not like alone in this experience.   Samantha Bonizzi (16:24) Yep.   Yeah.   It says that's exactly right. And that was a big part of my why too. was partly being therapeutic and kind of being able to get all of this out there and get it on the page and share it. But it was also being able to help other women feel less alone because that was something I so needed when I was going through it was to have that sense of community or just.   hearing people who had been through the journey and who ended up on the other side. And that's a lot of what Jamie talks about too and why she started this project was because when she was going through it, like, yes, there were resources that you can find in books and things, but at times could feel sort of negative. And she just needed the optimism. And this is really, you know, it's meant to be a beacon of hope for women who are going through it. Yeah.   Michelle (17:25) Mm-hmm. Yeah.   Yeah, I love that. Yeah. It's just, it's something that is so needed. because I think when you're going through that, you really don't have any guarantee. you just don't know how tomorrow is going to be and like how it's going to work out. And it's always kind of like having faith. Okay, well, you know, my past has been disappointment and loss and hurt and pain. And so is my future going to look like that too?   Samantha Bonizzi (17:46) Yeah.   Michelle (17:58) And then what I also thought was really interesting, and I think it's great that you bring up is that when you talked about IVF and you considered it and all the different thoughts that you have, all these things that you think in the back of your head, like, well, are they trying to sell this on me? These are those little thoughts that we all have, but we don't always speak or even acknowledge. It's kind of like sitting there behind everything.   Samantha Bonizzi (18:22) Yeah.   Michelle (18:24) So when you're thinking that what I found really amazing with how you described it is that you assessed, kind of sat with it and you also address the fact that you're like, wait, rather than saying, okay, this is better luck next time, let me try again, again, because there's nothing wrong and kind of going with what you were being told, you let your inner guidance, your inner wisdom, I call it, it's almost like our inner compass leads you to   uncovering more and you're like, wait, I'm not going to put myself through this again, before I get more information. And then also when you got information, you assessed everything and you listened to your gut. always talk to people about that because even I, as a practitioner, cannot bypass that. that's your, you have the intelligence inside your body, inside your mind that guides you to what is right for you.   Samantha Bonizzi (19:22) Yeah, I mean, that was a big, big part of it because it was such a, it was such a heavy decision and you could weigh out the pros and cons all day long. But at the end of the day, it's just what you feel in your gut is right. And I think for us, and I say us, cause it really was a joint decision between my husband and I, even though it was my body, we just felt like we needed to try something different. You know, what we had done historically wasn't working and you know, we trusted   Michelle (19:46) Yeah.   Samantha Bonizzi (19:51) the doctor that we were working with and we trusted the clinic and I had done a lot of the leg work to get us to that point. I switched fertility clinics, I switched doctors even at that fertility clinic once I was there. So I felt like I had done so much to get us to that point and it felt like the right next step. mean, there was certainly doubt in all of that because I didn't know, I didn't know what was going to happen and the thought of IVF is scary. When you haven't been through it, you don't know.   Michelle (20:07) Mm-hmm.   Yeah.   Samantha Bonizzi (20:20) And I had never dealt with anything medically before either. So even just like being in and out of the doctor and all of that and dealing with doctors, I wasn't used to that. So that was something I really had to orient myself around and learn how to talk to doctors and advocate for ourselves. know, like with all the testing and everything, there were moments where I really did have to advocate and push for more testing and push for them to test my husband's sperm because there was...   Michelle (20:37) Right. Yeah.   Samantha Bonizzi (20:48) point one which they didn't want to and you know that would feel good to have it be put on the women. So there was a lot of moments where you kind of have to, I don't know, you kind of learn and grow from it I think and that's at least what I tried to take from it but it was all definitely a challenge but yes I agree that just listening to your intuition at the end of the day is what's gonna push you forward.   Michelle (20:51) Yep.   Totally.   Yeah, no doubt. And I know that the community was like a big thing for you too, is just connecting with other people helped you get strength, but also clarity, I imagine.   Samantha Bonizzi (21:29) Yeah, yeah, definitely. And I think, like I said, it was, was in talking to other women who had been through it. And I think, you know, I, when you envision how you start a family, you never envision there to be challenges like this, miscarriages, fertility treatment, all of that. And so, because it was just such a new concept that you kind of have to orient yourself around, it's helpful to hear from other people who had   been through it and can kind of help shed light on the experience and make you feel like, okay, this is actually a moment of strength and not a weakness. It's not a moment of weakness that we are now having to resort to fertility treatment and we can't get pregnant the natural way, which I hate that concept of natural versus medicated. Yeah, it's all natural, right? And that was what   Michelle (22:24) it's all natural. It's a baby. Yeah.   Samantha Bonizzi (22:29) I told myself in the end, I don't care the path that we get there anymore, I just want the baby in our arms. And so whatever it takes to get there, I will do it. And that helped me, I think come to terms with IVF as well, is that it's the destination that matters, not the journey.   Michelle (22:36) Yeah.   I love that. actually really love that you're saying that because it's true. It's almost like that. As soon as you surrender the how it seems to make things a lot easier, then you're just like, okay, and then because you you're moving with the flow of the how, rather than resisting it at every point, because that resistance is only going to cause more stress.   Samantha Bonizzi (22:51) No.   Yes.   It does.   Yes, exactly. And I think that was a big part of it. When I was going through the testing and everything, it was like, I was trying to gain so much control over every little aspect. I mean, and not even just with doctors, but in, you know, the lifestyle changes that I was making and putting effort into my diet and the supplements and the environment, all those things that you hear about that are supposed to help the fertility and   I think there's definitely some merit to it, but at the same time, it gets exhausting. Just having to, you want to think that you have, yeah, and you want to think you have some semblance of control over the situation, in which for me, it was very much a coping mechanism, because I felt such at a loss with everything, that I was like, okay, if I do these things and I control these things, at least I can, you know, feel like I'm doing something and I'm making, and I'm getting momentum towards, you know, the end goal here.   Michelle (23:46) It's a lot. It's a lot of pressure.   Yeah.   Samantha Bonizzi (24:08) But I think I became very burnt out by it all. so I think the other appealing thing with IVF was like, can kind of surrender to the process and trust the doctors and just choose this as my path forward. And there was some comfort in that.   Michelle (24:26) Yeah, because it's almost like a plan is in place and you're just like following this plan and then you have a direction to go in.   Samantha Bonizzi (24:32) Yeah, yeah, exactly.   Michelle (24:35) And what are other coping skills that you found doing this? Because I know obviously community is tremendous. I know that that is really because we really need people. We're such social beings. We need people. We need to hear that we're not alone. We're not the only ones thinking certain thoughts or feeling certain feelings. So having that community it eases the load, that kind of personal load.   But what are other things that you've done that you feel have helped you in the process just for people listening?   Samantha Bonizzi (25:06) I think therapy was a big one and finding the right therapist who, for me at least, who understood what I was going through and kind of had a more specialized focus in everything maternal health. I had dabbled in therapy before and I was seeing a therapist when I first got pregnant, but I decided to switch after the miscarriage and find somebody who   Michelle (25:21) Mm-hmm.   Samantha Bonizzi (25:36) like I said, was specialized. And, you know, I felt like could get me through the specific situation that I was going through. And I think that was really important for my healing journey, was having that regular touch point of therapy, of talk therapy, and just having an outlet to get everything out and work through whatever it was that I needed to work through.   you know, it's something where you have your friends and family and your partner, but you at the same time might feel like a, at least for me, I felt like a burden a lot of the time, like not really wanting to put that on everyone else around me. So having that like consistent therapy appointment was just always a good outlet for me to kind of sort through the ins and outs of what I was going through. So I think therapy was a big one. And then just like,   generally self-care, whatever was going to get me through, whether it was like making that massage appointment or whether it was related to fertility or not. think just having, getting out for the walk with the good podcast and like prioritizing that, like there was no limits to my self-care time, I think during that window.   Michelle (26:42) Mm-hmm.   Samantha Bonizzi (27:00) you know, whatever I could do to make myself feel better in the short term or the long term was what I was doing.   Michelle (27:06) That's so important because it's kind of like a self-soothing. I think that that is a really good skill to have, to find ways to make yourself feel better. Sometimes that gets neglected. It's not something that we're actually raised to think about. Oftentimes it's actually quite the opposite. We feel guilty about it. We're like, you know, what are you doing sitting around? You're not doing anything. So you feel almost guilty about it. And it's a conditioning because it's really something that is so important really for   Samantha Bonizzi (27:10) Yeah.   Michelle (27:35) our bodies, for our nervous systems. I often talk about nervous system because it's so important for fertility health, but it's also important for your emotional state as well. And I also love that you brought up therapy, but specifically with somebody who is specialized in your specific needs, which there are out there just for people listening.   And you can find people who are very specifically specialized in this field and understand the process. They understand the grieving process and how, you know, there's patterns to every type of emotion. So I think it's really important. Yeah, for sure. And I think also you'll talk to somebody who understands you specifically and what you're going through.   Samantha Bonizzi (28:12) Yep. Yeah. So important. Yeah.   Yes, yes. And it's that and even now it's all connected. Like she, my therapist understands my journey and what got me to this pregnancy and now helping me through this pregnancy and all the other anxieties and fears that I now feel being pregnant after pregnancy loss. There's a lot of nuance to that. having her as part of...   Michelle (28:42) Mm-hmm.   Samantha Bonizzi (28:49) the lead up and into kind where I am now has been really helpful. And even as I enter into postpartum, you know, I think everything around motherhood, it's all there's, and I don't, I'm almost, I'm about to embark on motherhood. So there's a lot to learn, but there's, you know, there's a lot of fear and anxiety. The worrying never stops. So I'm so grateful that I found the right person.   Michelle (29:03) Mm-hmm.   Yeah, that's true. mean, your emotions and everything that you're going through, doesn't just stop when you get to the place that you're looking to get to, you know? So there's always something and it is really important to address because it will come up sometimes and it legitimately is PTSD. mean, so you're going through something and then you were saying about going back to the doctor's office. Yes, because it's like the sensations, the lights, the visuals, all of the things.   Samantha Bonizzi (29:23) Yeah.   Michelle (29:41) those are all reminding us of the last time we were there and all the things that we went through in that time. So it's really important to at least even acknowledge that and know that those things can come up and that they're normal. Like it happens really, can't even think of one patient that has not gone through that, that I've worked with.   Samantha Bonizzi (29:42) Yeah.   Yeah, and that's been the challenge is sort of having to like relive your past traumas. You know, when it comes to pregnancy after loss, you have to do the things that are hard that remind you of the bad times. You know, like you said, going into those ultrasound appointments and dealing with being in the same room you were in when you found out about your pregnancy loss and how to get through that. And   therapy did really help me with that, kind of being able to ground yourself in reality and like, what do I know is true right now? And I think the fact of keeping, you know, reminding myself that this is a different pregnancy with a different outcome with a different story was really important and a concept I kind of picked up from therapy and also support groups and things like that. So   There are all these coping mechanisms at the end of the day. It's still hard, you kind of, there's no way to go but through yeah, it's so true. And so, you know, in order to get there, I had to get pregnant again, had to go through the first trimester, had to get through the ultrasounds in order to get to where I am now. So.   Michelle (31:01) Yeah.   I love that thing. It's true.   Mm-hmm   Samantha, you are so articulate. You're really good with your words. You're really good at describing your experience I could feel the emotion in your voice, even when you're explaining it, like really, like you really walk us through that exact experience very well. Like you could really, really feel it. So first of all, I think it's just, takes a lot of courage to express things or to speak about things that are so personal.   Samantha Bonizzi (31:21) Thank you.   Thank you.   Michelle (31:45) And I know that you're doing this really for the benefit of people listening. So for that, I really want to commend you. think it's just beautiful. And that's kind of like the beauty of life is when you're able to take something that is so hard and so personal and know that you kind of like, it's like alchemy, know, something that can be so painful could serve a purpose for somebody else hearing it.   And then just to also share in that, I guess, that human So thank you so much for sharing that. And for people who want to read this book, how can they find it? How can they find you?   Samantha Bonizzi (32:21) Yeah, absolutely. So we are available. The book is available on Amazon or really wherever you purchase your books. And we've been out for about two weeks. So it's fairly new out in the market, but we're excited about it and hope you'll, whether you're someone going through it or you know somebody going through it. Like I said, there's a story in there for everybody. So we hope it touches you in some way.   I'm the best place to find me is Instagram. So I'm at Sam dot Benizzi. And yeah, I'm public on there, but send me a DM. I'd love to connect.   Michelle (33:03) Awesome. I'll have all the links in the podcast episode notes. So if anybody wants to go in there, you'll find the website and the Instagram and Samantha, you're just such a doll. Like I always liked you from the beginning when he first came in. You just have such a good energy about you. And I just, I really, yeah, I loved, I love having you on here and having this conversation with you. And then just the fact that you co-authored a book is just amazing.   Samantha Bonizzi (33:14) Yeah.   Thank you. Likewise.   Thank you so much for having me and giving me a platform to continue to share. it's been great to connect with you. Like I said, was one time, but you really left a mark. So I'm glad we can kind of stay in contact about it as well.   Michelle (33:47) Awesome. Well, thank you so much.   Samantha Bonizzi (33:49) Thank you.

Boyd Holbrook talks role in 'A Complete Unknown'; David Hogg announces run for DNC vice chair; What Google's new quantum computer means for users Learn more about your ad choices. Visit podcastchoices.com/adchoices

 We listen to ex-Obama advisor Van Jones explain to the rest of the mainstream media that they have underestimated the intelligence and strategies of President Trump. We flash back to Jones' summertime warning to the DNC that it was rapidly losing the Black vote. And case in point is Stephen A Smith who now seems frustrated that so many conservative "conspiracy theories" have been proven true. And a bombshell report on biased reporting out of Gaza. How the inflated casualties used by the fake news were rotten from their source.

Arizona Republican Congressman Andy Biggs joins Fox Across America With Jimmy Failla to give his take on what could be behind the drones that have been spotted flying over parts of New Jersey. Jimmy reacts in real time as President-elect Trump takes questions from reporters down at Mar-a-Lago, something that President Biden rarely did over the past four years. PLUS, New York Post financial correspondent Lydia Moynihan stops by to share her thoughts on Trump and Softbank CEO Masayoshi Son announcing a $100 billion investment in America aimed at generating 100,000 new jobs. [00:00:00] Trump takes questions from reporters at Mar-a-Lago [00:37:35] Biden touts his legacy during DNC holiday event [00:56:07] Rep. Andy Biggs [01:14:25] SoftBank's major investment in the U.S. [01:32:50] Lydia Moynihan Learn more about your ad choices. Visit podcastchoices.com/adchoices

NBC News Chief Foreign Correspondent Richard Engel reports on the latest from Syria about missing American Austin Tice. Rep. Robert Garcia (D-Calif.) joins Meet the Press NOW to respond to President-elect Donald Trump's immigration plans. Minnesota Democratic Party Chair Ken Martin discusses why he is running to be DNC chair. Dave Wasserman, senior editor and elections analyst for the Cook Political Report, explains the key takeaways from the 2024 election.

Happy Monday! Sam speaks with John Nichols, national affairs correspondent for The Nation, to discuss his recent interview with Sen. Bernie Sanders, and the paths forward he sees for the Left after the 2024 election. First, Emma runs through updates on the acquittal of Daniel Penny, the potential detaining of the United Healthcare CEO killer, the fall of Assad in Syria and the imperialist responses from Israel and the US, South Korean President Yoom, Trump's pledge to pardon insurrectionists, and Trump's developing cabinet, before parsing through Trump's inhumane and unconstitutional plan to end birthright citizenship, and Democrats' failure to prevent this threat. Then, John Nichols joins Sam as he dives right into his recent interview with Bernie Sanders, unpacking Bernie's major takeaways from Democrats' failure in the 2024 elections, from the need for a new way to communicate with a multi-racial, multi-ethnic working class to the imperative for Democrats to stand aside and let independent, working-class progressive candidates run without the burden of the party establishment weighing them down. After briefly expanding on the challenge of convincing the Democratic Party Brand to stop pushing the Democratic Party Brand, Nichols steps back to walk through the history of this tactic's success on the left, playing a particularly prevalent role in bolstering FDR's progressive coalition and the major progress they achieved. Next, John and Sam look to Bernie's 2016 anti-oligarchy candidacy, exploring how Democrats' failure to address that growing political inequality provided a path (twice) for Trump and the GOP (twice) to successfully stand as the party of money power and as anti-establishment, bolstered by the GOP's messaging dominance (see: Elon Musk's Twitter purchase), before looking deeper into the contemporary examples for Bernie's model – namely himself and Angus King, two independents that, while outside of the party infrastructure, caucus (and vote) with Democrats. Wrapping up, Nichols and Sam look at the ongoing race for DNC chair, and the promising future of a Blue-Wall-led party – touching particularly on the success of DNC chair candidate Ben Wikler. 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