Podcasts about love download

In today's episode, we're unpacking the subtle (but important) differences between requests, boundaries, ultimatums, and dealbreakers. While these words are often used interchangeably, they carry different energies — and understanding those differences can help you communicate more clearly, hold your ground with integrity, and honour your needs without falling into patterns of control, people-pleasing, or collapse.We'll explore:Why the energy behind your words matters more than the words themselvesWhat makes an ultimatum different from a boundary or dealbreaker The common trap of over-explaining instead of taking aligned actionWhy communication problems can't be solved in isolationHighlighted Links Join the 28-Day Secure Self Challenge FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

In this episode, we're exploring why so many of us struggle to access pleasure, rest, and a felt sense of wellbeing — especially in a culture that glorifies productivity, self-sacrifice, and chronic stress.If you've ever felt like slowing down or doing something just because it feels good triggers guilt, anxiety, or even restlessness… you're not alone.We'll look at:How chronic stress and hypervigilance disrupt our ability to feel goodWhy pleasure and rest often feel unsafe or unearnedThe role of the nervous system in receiving nourishment and joyHow burnout and self-worth issues intersectSmall, everyday ways to start rebuilding your capacity for pleasure and easeThis episode is a gentle invitation to notice the forces that have pulled you away from yourself — and to begin reclaiming the parts of you that long to feel good.Highlighted Links Join the 28-Day Secure Self Challenge FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

If you find yourself spiralling into anxiety — overanalysing a text, catastrophising worst-case scenarios, or feeling like your nervous system is in overdrive — this episode is for you.Today we're talking about how to stop the anxious spiral before it takes over. I'll walk you through what actually happens in your body and mind during a spiral, why it makes so much sense if you struggle with anxious attachment, and what you can do to interrupt that cycle in the moment. I'll also share some longer-term strategies for building resilience and emotional regulation so these spirals become less frequent and less intense over time.We'll cover:What triggers the anxious spiral and how it gains momentumSimple tools to calm your system and regain perspectiveWhy nervous system regulation is essential to breaking the patternHow self-worth plays a role in stopping spirals before they startWhether you're in the thick of anxiety right now or want to feel more in control next time it hits, I hope this episode leaves you feeling more grounded, compassionate, and empowered.Highlighted Links Join the 28-Day Secure Self Challenge FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

Jealousy is one of the most common—and most shamed—experiences for people with anxious attachment. In this episode, we're exploring where jealousy really comes from, how it manifests in relationships, and why it makes so much sense through the lens of self-worth and attachment wounding.I share personal reflections from my own journey with jealousy, alongside insights to help you understand your patterns with more compassion and clarity. Whether you obsessively compare yourself to others, feel threatened by your partner's past, or find yourself spinning out when you don't feel like a priority, this episode will help you start untangling the deeper fears driving those reactions.We'll cover:Why jealousy is often a symptom of deeper insecurity and low self-worthThe difference between jealousy and envy — and why both show up for anxiously attached peopleCommon behaviours (like social media stalking or reassurance-seeking) and why they don't actually soothe your fearsWhat to do when jealousy arises — and why shame only makes it worseWhy building self-worth is the most powerful antidote to chronic jealousySign up for the 28-Day Secure Self ChallengeHighlighted Links FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

Feeling stuck in your relationship? Like things are off, disconnected, or just… heavy? You're not alone. Relationship ruts are common — and they're often more about what's bleeding into the relationship (stress, burnout, life overload) than about the relationship itself.For those in anxious-avoidant dynamics, these ruts can feel especially charged. The anxious partner often wants to fix it, while the avoidant may feel overwhelmed or pressured — leading to even more distance.In this episode, I share 3 powerful shifts to help you move out of a rut and back into connection:Shift your focus to what is working — Appreciation and warmth go further than criticism.Reconnect through something light — Play, fun, and novelty can do what words sometimes can't.Tend to your own world — Reclaim your centre so the relationship doesn't carry the full weight of your wellbeing.Highlighted Links FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

Friends; this was a gushy one from the weatherbeaten civic on a post-Owen Sound/Uxbridge rip. Lots about my pal Krista and the Thornbury crew and lots about my pals in the Uxbridge region (Sandford specifically). If you're not up for some feels, maybe redirect your ear vehicles to an alternate sideroad because this sucker puts the pedal down on the love expressway. Have the best day and thanks for clocking in (PS - another carcast is coming soon) and being you.Catch me in a town near you in 2025 alongside Melissa Payne and many other rad artists by visiting my website to see where I'm playing. If people can hate for no reason, I can love for no reason - and I love you. Thanks for stopping by Graventown. Yer always welcome here. As a full time independent artist, you can support me by buying the Always Everthing vinyl or brand new "block heater" toque here or by joining my SUPER RAD subscription service at https://ko-fi.com/gravencanada

Whether you're single or partnered, you might find yourself wondering: Am I in the right place to do this work? There's often an unspoken belief that there's a “best” time to heal — and that if we're not doing it in the ideal conditions, we're doing it wrong.In this episode, I'll explore:The advantages and limitations of healing while singleWhy being in a relationship can accelerate your growth (but only under the right conditions)How emotional safety plays a key role in healingWhy the question itself might be coming from a place of fear, shame, or comparisonHow to work with whatever season you're in and meet yourself thereWhether you're currently dating, in a relationship, or consciously taking space from romantic connection — this conversation will help you better understand the unique opportunities (and challenges) each path offers.Highlighted Links FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

We all have visions for how we thought life would unfold — timelines we hoped to follow, milestones we expected to reach. So what happens when life doesn't go to plan?In today's episode, I'm speaking to those moments of disappointment, grief, and disorientation that come when our reality looks nothing like we'd imagined. Whether it's relationships, career, family, or a more intangible sense of where you “should” be by now — it's easy to spiral into self-blame, shame, or despair when life veers off course.We'll explore:Why unmet timelines can stir such deep emotion and shameThe hidden comparison traps that make us feel like we're falling behindHow to hold space for grief without collapsing into hopelessnessThe difference between giving up and gently letting goWhat it looks like to reimagine your path from a place of self-trust and compassionIf you're navigating a chapter that looks wildly different from what you'd hoped or planned — I hope this conversation helps you feel a little less alone.Highlighted Links FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

REGISTER FOR MY NEW FREE TRAININGMany of us are taught that taking care of the people we love is the ultimate expression of devotion. But when caring crosses the line into caretaking, it can quietly create deep imbalances in our relationships.Caretaking often stems from anxiety, a need for control, or an old belief that love must be earned through over-functioning — anticipating needs, smoothing over discomfort, managing someone else's feelings or life for them. While it can look like love on the surface, it often leaves both partners stuck: one overextending, the other under-functioning, and both feeling disconnected.In this episode, we explore:The key differences between caring and caretakingHow caretaking can create resentment, imbalance, and emotional dependencyWhy caretaking is often a hidden form of controlSigns you might be caught in a caretaking dynamicHow to shift towards healthier, more empowering ways of loving and relatingBuilding secure, connected relationships isn't about fixing or rescuing each other — it's about standing alongside each other, with enough trust to let each person take responsibility for themselves.Highlighted Links FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

Our girl Alania is back, meaning the gang is back together... YAYYY!!

Join Laura Eldredge, Maverick Baker, and David Marvin as they dive into a conversation about TOXIC femininity and masculinity

Politics

Meet Laura Eldredge, a co-host of "Call Her Holy."

There are always many speculations around Jesus' return (e.g., the eclipse

The Bible is the most-sold book EVERY SINGLE YEAR around the world.

What do Christians mean when they say "church?" Is that just a boring service on a Sunday?  In this episode, we're talking about all things church. We discuss being members of a church, whether church online is better, and whether you should "church hop" to a handful of your favorite churches every week. As summer approaches, many of us may find ourselves in a new city. Whether you're graduating, starting a new job, or simply embarking on a new adventure, remember that one of the most important decisions you'll make is where you are going to grow spiritually. We hope this episode helps you make the best decision! ✌️ Stay tuned weekly,  Truth and Love❤️‍

  I Choose Love ~ A Wisdom Teaching The WISDOM podcast  Season 4  Episode 55  

Getting married is a HUGE DECISION, and so why would you ever want to make that decision when you're in your early 20s? This week we're examining the pros and cons of getting married young, and some of the answers might surprise you.

What is Hell? Why would a loving God send people there? What about the people who have never had the opportunity to hear the gospel? We answer those and a ton more in this episode, and now you have to wrestle with the question of what you believe. If you've got more questions about the Christian faith, DM us on social, and we'd love to answer!

Grand Theft Auto 6 just took the world by storm, but should Christians be thinking about playing that game? We often don't think about the type of content we take in each day, and yet these decisions have a HUGE impact on how we think, feel, and see the world around us. Maybe it's time for all of us to check our screen time and see how God might want us to respond.

Happy New Year!

Merry Christmas from Truth & Love!

This is a solo episode to just chat and talk about what is being channeled at this moment. As well as, a little up date! Please like, follow, and share! Follow on IG at @riseupontheporchpodcast & @riseuplivebright --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lauren-roberts4/support

My guest is Catherine Vericolli, the Chief Transfer Engineer & Archive manager for Infrasonic Mastering. Catherine works on projects for Third Man, ORG Music, Oh Boy! Records, and Sun Records. This is Catherine's second appearance on the show. She originally appeared on WCA #035 in 2015. In this episode, we discuss: Changing Audio Careers Moving to Nashville Moving Two Studios Selling Her House Getting Into Archiving The Economics of Archiving Nashville Recording Practices Academia  Shifting Mindset Getting Settled Learning on The Fly Comparing Stress in Audio Jobs Play and Pray 90's Digital Formats World War 2 and Tape Archivists Anonymous Prosumer Audio ATMOS MONO Will The Transfer Work Runout? The Dixie Cups Matt's Rant: Let's Read a Letter  Links and Show Notes Transfers and Archival at Infrasonic  JRF Magnetics The Dixie Cups "Chapel of Love" Download 15 Tips to Help you Survive as an Audio Pro Credits Guest: Catherine Vericolli Host: Matt Boudreau Engineer: Matt Boudreau Producer: Matt Boudreau Editing: Anne-Marie Pleau  WCA Theme Music: Cliff Truesdell  Announcer: Chuck Smith

1 - Nicolas Rada - Narita / 2 - Arnold T and Alain Pauwels - Ginger Mercury / 3 - DSF & Shai T - Take A Ride / 4 - TEELCO - Happy Moments (Greenage Remix) / 5 - Dynacom & Bodai - Diligent / 6 - Dhany G - The Past Behind Your Back / 7 - GMJ - Adena / 8 - Luke Costa - Reminiscencia / 9 - Niceshot - Ritual of Love / Download episode on MP3 (Right click, save link as...)

For the 23rd episode of season 4, your fearless triad – Courtney Kocak, Sofiya Alexandra & Dave Rankin – is thrilled to welcome Jenna Birch, author of The Love Gap: A Radical Plan to Win in Life and Love & co-founder/CEO of the new dating app Plum, which launches December 1st. First: The triad raves about the Doc Johnson factory tour, including meeting their Leonardo da Vinci of dildos, artist Anjani Siddhartha. Courtney & Sofiya share how fun it was to get their pussies molded, while Dave "Sad Dick" Rankin relives one of his top 3 most awkward moments – aka the erotic horror story of getting his penis molded – & reveals his unsuccessful "Big Dick Daddy" self-talk. Then: Jenna explains the impetus for her book, the interview process involved in its writing, the definition of "End Goal" woman & the types of men she's likely to encounter in the dating pool, the correlation between feminism & hypermasculinity, her relationship status & the unique features of her new dating app Plum (download it on December 1st!!!). Plus, Dave shares his San Diego theory.   For more Jenna Birch: Read The Love Gap: A Radical Plan to Win in Life and Love Download the Plum dating app Follow her on Twitter @jennabirch Follow her on Instagram @jennabirch If you love this episode, please leave us a 5-star rating & sexy review! xo

Marriage is a tool that can enhance our journey to the Promised Land, if we use it well. It is also a tool that can leave us in a ditch alongside the Way. As Black people, with a spiritual/metaphorical relationship with "the Plantation," we should particularly understand how a strong marriage can keep you on course to Liberty and keep watch over your blindspots so you aren't captured by the hounds. https://www.youtube.com/watch?v=2hswzpHAQeM This week, Sonya and I are on retreat: to give thanks for another year of determining to travel the Way together and to discern how we should continue along the Way...who we need to be and what we need to do, to be better at traveling the Way to the Promised Land. Only For Men who are Committed to Love: Download the free guide It's a special time we've committed to cherish, and thanks be to God we've held to thus far. And in this episode, I share some of the reasoning why I think this type of practice is important. I think it's particularly important for me, as a husband, to be a leader in this space. And, I think this investment of effort yields a great reward. But it ain't for the fainthearted. Even Jay-Z learned that at 4:44! LOL What do you think? What do you do? Join the Conversation in our Facebook Group! Resources Mentioned In This Episode: Help Me Love Her guide for Men Game Changer: How to Find a Championship Love

***Sound Creates Space**** n3v1773.bandcamp.com youtube.com/channel/UCIN5GcxBe...e8f_cJpFyVz7FPg paypal.me/n3v1773

Episode 002 for Sunday February 14th.Today I am in love.Download MP3 - Subscribe via iTunes/RSS Find me on Twitter: @_polynomialist_Intro by Blonde Redhead, Outro by Elliott Smith. Background music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Jessi Marcus Getting Real: This is Love Download mp3 1 John 4:7-19 | Ezekiel 36:26

Tim Keel For Matur(ing) Audiences Only: “But the Greatest of These is Love” Download mp3 John 18:33, 36-37 | Mark 10:42-45 | Ezekiel 36:26 | Ezekiel 36:24-28 | Matthew 28:18-20 | 1 Peter 3:21 | Colossians 2:11b-13 | Ephesians 4:2-6 | 1 Corinthians 13:7-13

Jessi Marcus Following Jesus To The Cross: Pouring Out a Life of Love Download mp3

Locks of Love Download or listen to Whose We Are, episode 2: Lots of Love and Locks. In March, 2009, our nine-year-old granddaughter, Corinne, surrendered 10 inches of her blond hair to Locks of Love. I interviewed her to give her the opportunity to speak about the organization and what it does for people. She […]