POPULARITY
Categories
It's Episode 100!! We're celebrating with a trip down memory lane, including a few of our favorite presentations, behind-the-scenes moments, and what we've learned along the way! Books mentioned in this episode: On Account of the Gum by Adam Rex Farmhouse by Sophie Blackall Big Red Lollipop by Ruhksana Khan and Sophie Blackall Past Presentations mentioned in this episode: Peter Brown: Picture Books for Breakfast Tomie DePaola: Tapping the Truth Andrea Davis Pinkney: Nonfiction with a Twist Sophie Blackall: Your Writing Voice LeUyen Pham: Storytelling vs. Storyshowing Jon Klassen: Using Your Fear Adam Rex: Dissecting the Fron: We're Going to Try to Analyze Humor, God Help Us The Fan Brothers: To Imagination and Beyond Vashti Harrison: Be Bold, Be Brave: Charting Your Creative Journey with Purpose Peter H. Reynolds: The World Needs Your Voice Paul O. Zelinsky: Behind the Scenes with an Author-Illustrator Matthew Cordell: How to Build the Bridge Between Pictures and Story Philip and Erin Stead: Picture Book Harmony Rukhsana Khan: Cultural Connections Nikki Grimes: The Music of Language Be part of this year's Summit fun! Registration for Picture Book Summit 2026 is now open! Get Early Bird pricing through 8/27/26 at https://picturebooksummit.com!
One Creatine Dose Kept Sleep-Deprived Brains 12% Sharper A randomized, double-blind crossover trial kept 29 healthy adults awake for 21 hours straight ... half the time on a single moderate dose of creatine (~14g), half the time on placebo ... and found the creatine group held on to up to 12% more cognitive performance across logic, reaction time, and language processing. Host Dave Asprey breaks down why sleep deprivation is just another form of brain energy stress, how creatine's phosphate-buffering mechanism stabilizes ATP in the prefrontal cortex under pressure, and why this changes how he thinks about red-eye flights and all-nighters. Vegetarians and women showed the largest effects ... your baseline diet sets your ceiling. Sources: https://pubmed.ncbi.nlm.nih.gov/42075005/ https://www.nutraingredients.com/Article/2026/04/21/single-dose-creatine-may-support-cognition-in-sleep-deprivation-study/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10902318/ https://medicalxpress.com/news/2024-04-creatine-cognitive-deprivation.html Your Gum Is Dosing You With Thousands of Microplastics A pilot study tested 10 commercial gums ... five synthetic, five marketed as natural or plastic-free ... and found every single one shed hundreds to roughly 3,000 microplastic fragments per stick into saliva, with no meaningful difference between synthetic and "natural" varieties. Host Dave Asprey connects this to total toxic load management, explains why "natural" label claims mean nothing without polymer-free verification, and makes the case that even innocent daily habits contribute to the cumulative plastic burden most people aren't tracking. The takeaway isn't panic ... it's precision. Sources: https://www.acs.org/pressroom/presspacs/2025/march/chewing-gum-can-shed-microplastics-into-saliva-pilot-study-finds.html https://www.sciencedirect.com/science/article/pii/S2666911025000243 https://samueli.ucla.edu/bursting-your-bubble-chewing-gum-releases-microplastics-into-your-saliva-ucla-research-shows/ https://www.food-safety.com/articles/10285-study-shows-chewing-gum-releases-thousands-of-microplastics-whether-gum-is-synthetic-or-natural Irregular Bedtimes in Your 40s May Double Heart Attack Risk Finnish researchers followed 3,231 people from age 46 using objective accelerometer data and tracked cardiovascular outcomes for a decade ... finding that people with highly irregular bedtimes, especially combined with short sleep, had roughly double the risk of major cardiovascular events compared to those with consistent sleep timing. Host Dave Asprey explains why your vascular biology runs on a precise circadian schedule, why ambitious, otherwise-healthy people are most at risk of ignoring this lever, and why a 90-minute bedtime window ... protected even on weekends ... may be one of the cheapest cardiovascular interventions available. It'snot just how much you sleep. It's when. Sources: https://www.sciencedaily.com/releases/2026/05/260504154026.htm https://hsph.harvard.edu/topic/aging/ Scientists Decode the Plant Molecule That Kills Cancer Cells in the Lab UBC researchers published a chromosome-level genome map of Mitragyna parvifolia ... a kratom relative ... and used it to decode the full biosynthetic pathway for mitraphylline, a rare alkaloid that has shown real anti-tumor activity in cell and animal models but has never been producible at clinical scale. Host Dave Asprey explains why this is the same early chapter that vincristine and paclitaxel were in before becoming mainstream chemotherapy, draws a hard line between this pipeline story and influencer narratives about kratom as a cancer treatment, and breaks down what it actually means when researchers crack a plant's genetic recipe for a bioactive compound. Nature has been solving cancer for millions of years... we're finally learning to read it. Sources: https://academic.oup.com/plcell/article/37/9/koaf207/8237526 https://www.sciencedaily.com/releases/2026/05/260512213836.htm https://news.ok.ubc.ca/2025/10/14/researchers-reveal-how-plants-make-anti-tumour-drugs/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12217235/ Scientists Built an On/Off Switch for Sperm Production — No Hormones Cornell researchers used a small-molecule inhibitor called JQ1 to pharmacologically shut down sperm production in male mice for the duration of treatment, then stopped the drug and watched full fertility restore... with healthy offspring and no detectable genomic damage. Host Dave Asprey breaks down the BRDT mechanism that makes this work without touching testosterone or hormones, explains why this is a proof-of-concept rather than a near-market drug, and outlines the questions that need answering before this moves to humans: long-term testicular health, epigenetic marks in recovered sperm, and mood and testosterone interaction over time. The era of precision male reproductive biology is just beginning. Sources: https://pubmed.ncbi.nlm.nih.gov/41945432/ https://www.sciencedaily.com/releases/2026/04/260407193844.htm https://www.news-medical.net/news/20260407/Study-advances-safe-reversible-male-contraceptive-without-hormones.aspx https://www.independent.co.uk/news/science/breakthrough-male-birth-control-sperm-b2972841.html This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on cognitive performance, toxic load management, circadian biology, plant-derived drug discovery, and the future of male reproductive medicine. Host Dave Asprey connects emerging clinical research, objective epidemiological data, and real-world optimization protocols into actionable frameworks for extending healthspan, sharpening performance, and staying ahead of the science. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: creatine sleep deprivation cognition, brain energy ATP creatine, microplastics chewing gum, natural gum microplastics, toxic load biohacking, irregular bedtime heart attack risk, circadian rhythm cardiovascular, sleep timing heart health, mitraphylline cancer compound, kratom plant alkaloid drug discovery, oncolytic plant molecule, male birth control non-hormonal, sperm production reversible, BRDT JQ1 contraception, biohacking news 2026, longevity research, performance optimization, healthspanextension Thank you to our sponsors! - KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off - ALP | Head to http://alppouch.com/ and use code DAVE for 20% off your first order - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro 00:36 – Fluoride Correction 01:14 – Story 1: Creatine & Sleep Deprivation 03:21 – Story 2: Microplastics in Gum 04:53 – Story 3: Irregular Bedtimes & Heart Risk 06:31 – Story 4: Kratom Plant & Cancer Research 08:18 – Story 5: Male Contraception On/Off Switch 10:02 – Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shout out to the students of Stoneleigh Elementary School for this suggestion!
Today on the Woody and Wilcox Show: Fun With Golf Audio; Jodie Sweetin says she only makes one cent from Full House syndication; Drug-resistant salmonella outbreak traced to backyard chickens; Frank and Chelsea's mom were having beverages; Chelsea's beverage refrigerator; Kentucky Derby is this weekend; Life-extending drug for dogs; Gum sales are up due to weight-loss drugs; And more!
When Boris Yeltsin came to the United States in 1989 to speak, visit with the President and see the Statue of Liberty, his entire outlook on the world changed in one :20 minute moment. But it wasn't NYC or Miami or President Bush. It was Randall's Grocery Store in Webster Texas. This is the story of the history of that moment. In this episode we cross paths with Marjorie Merriwether Post, IBM, Spectra-Physics, Wrigley's Gum, James J. Hill, Clarence Saudners, Williams Leslie Maxson, Boris Yeltsin and Grape Nuts.
From the Patriot Mobile studio powered by E|Spaces, the guys dive into a packed episode of Try That In A Small Town. They kick things off by reacting to the latest ACM Award nominations: who belongs, who doesn't, and why politics still run the game. Entertainer, Group, Duo, New Artist, Album, Song, Single, and Musical Event of the Year all get the TTIAST treatment, with plenty of opinions on names like Morgan Wallen, Jason Aldean, Luke Combs, Jelly Roll, Cody Johnson, Megan Moroney, Chris Stapleton, Lainey Wilson, Alabama, Zac Brown Band, Parmalee, and more. Kelly shares a huge personal milestone: after interning for Reba's company back in the 90s, he finally lands his first Reba cut on a song written in 2005. That opens up a conversation about prayer, persistence, and whether Christians should pray about career and business. The guys revisit the backstory of “If I Didn't Love You” (Jason Aldean and Carrie Underwood), from losing a duet slot to writing something ultra-specific on a deadline and watching it connect. In the fan-favorite Dip Shitty-its segment, they unload on Masters “pond jumpers,” public bathroom pee etiquette, clapping when servers drop dishes, trash in urinals, rental car abuse, and more everyday behaviors that drive them crazy. They close with a powerful Small Town Hero story from Pauls Valley, Oklahoma, where a principal charged an armed student, took a bullet, and likely saved lives. It's exactly the kind of “try that in a small town” courage the show was built to highlight. If you like country music, songwriting war stories, small town grit, and unfiltered opinions, this one delivers from front to back. Timed Highlights (Audio): 0:00 E|Spaces and Patriot Mobile studio intro 1:30 New mic arm, setup chatter, and moon-landing clip going viral 4:00 Moon rocks, Soviets, and joking about “disinformation” 5:10 The Brad Paisley song that “wouldn't get cut” in 2026 6:00 Masculinity, political correctness, and “I'm still a guy” lyrics 7:30 Origin story: pink cupcakes at school, church culture, and irritation-fueled writing 10:00 Writing the song with Lee Miller and pitching it to Brad Paisley 11:30 Paisley's issue with singing the word “guy” and nearly losing the cut 13:00 Corporate shows, offended “fancy guys,” and how Kelly softens the bit 14:00 Why fans love their award show breakdowns 14:30 Songwriter of the Year nominees and how political awards can be 15:50 Entertainer of the Year: Luke, Jelly Roll, Cody, Megan, Stapleton, Morgan, Lainey 16:40 Is Megan Moroney really ready for Entertainer of the Year? 17:20 Group of the Year confusion: 49 Winchester, Flatland Cavalry, Red Clay Strays, Old Dominion, Rascal Flatts 18:10 Where are Alabama, Zac Brown Band, and Parmalee? 19:10 Duo of the Year: Brooks & Dunn, Brothers Osborne, Dan + Shay, Thelma and James, Muscadine Bloodline 20:20 Admitting they haven't even heard some nominees, despite being in the business 21:00 New Female Artist: quick thoughts on Avery Anna, Mackenzie Carpenter, Dasha, Caroline Jones, Emily Ann Roberts 21:40 New Male Artist: Gavin Adcock, Vincent Mason, Shaboozey, Hudson Westbrook, Tucker Webb 22:30 Album of the Year: Zach Top, Carter Faith, Riley Green, Morgan Wallen, Parker McCollum 22:55 “If Morgan doesn't win, call BS on the ACMs” 23:50 Song of the Year: Miranda/Stapleton, Megan Moroney, Ella Langley, Zach Top, Lainey Wilson 24:20 Consensus that “Choosing Texas” is massive 25:00 Musical Event of the Year: predicting a big night for Riley Green and Ella Langley 25:40 Single of the Year: Lainey, Cody, Zach Top, Ella, Megan 26:40 Neil missing a Riley Green writers round and golf event 27:30 Neil heading out on the road with Jason Aldean (and staying up late on the bus) 28:40 Original Glory beer and Patriot Mobile spots 30:20 Kelly's answered prayer: Reba cuts his song from 2005 31:10 From Reba intern in the 90s to Reba cut in 2026 32:00 Co-writers Connie Harrington and Brett Beavers and the power of persistence 33:00 How one cut boosts morale and the next few writing days 33:40 Should Christians pray for career and business? 34:30 Praying for ideas, strength, and perseverance vs specific trophies 35:20 The “If I Didn't Love You” story: losing a duet, writing on a mission 36:30 Late-night demo, quick mix, and Aldean's instant reaction 38:00 Lessons in frustration, prayer, and not giving up 39:10 Neil's Reba hit that nudged him from artist lane to full-time writer 40:10 Kelly/Lovelace/Loveless name confusion and growing up with a “girl's name” 41:20 Army nameplate abuse and teasing a future long-form story 42:10 Launching into Dip Shitty-its 42:40 Masters Par 3 “pond jumpers” at Augusta and tradition vs spectacle 44:20 Public bathroom pee etiquette: clean your own mess 46:30 Band life and cleaning up after other people's bad aim 47:40 Clapping when a server drops dishes and why it's mean, not funny 49:30 Gum and trash in urinals and the “not my problem” mentality 50:30 Rental car abuse vs taking care of what isn't yours 51:20 The slow driver with the “Caution: Mowers Ahead” truck and the perfect podcast job 52:30 Small Town Hero: Oklahoma principal tackles armed student, takes a bullet 53:40 “Just do something” instead of filming or running 54:30 Why that kind of courage fits the show's theme 55:30 Bethel Bible Village benefit with John Morgan in Chattanooga 56:30 Final thoughts on ACM noms and Megan Moroney as Entertainer 57:30 Listener call-to-action: subscribe, rate, and leave comments (love or hate) 58:30 Sign-off from TK, Kurt, and K-Low, Patriot Mobile studio powered by E|Spaces ______________________________________________________________________________________________SPONSORS: The Try That in a Small Town Podcast is powered by e|spaces!Redefining Coworking - Exceptional Office Space for Every BusinessBook a tour today at espaces.comFrom the Patriot Mobile studios:Don't get fooled by other cellular providers pretending to share your values or have the same coverage. They don't and they can't!Go to PATRIOTMOBILE.COM/SMALLTOWN or call 972-PATRIOTRight now, get a FREE MONTH when you use the offer code SMALLTOWN.Original Brands - Our original sponsor since the beginning!!Original brands is starting a new era and American domestic premium beer, American made, American owned, Original glory.Join the movement at www.drinkoriginalbrands.comPeacemaker Coffee CompanyFounded by retired police officer/chief Chris Morris, Peacemaker delivers clean, low-acidity coffee while supporting police, firefighters, EMS, military, veterans, teachers, dispatchers, and medical personnel through donations and programs. https://www.peacemakercoffeecompany.com/________________________________________________________________________________________________Follow/Rate/Share at www.trythatinasmalltown.com -For advertising inquiries, email info@trythatinasmalltown.comProduced by Jim McCarthy and www.ItsYourShow.coSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Early-onset dementia is rising, and the warning signs show up decades before age 65. In this episode, Nurse Doza breaks down 5 dementia warning signs most people overlook — from poor sleep and gut dysfunction to blood sugar, oral health, and omega-3 deficiency — and what you can do right now to protect your brain. FEATURED PRODUCT Brainesium by MSW Nutrition Most magnesium supplements never reach the brain — but magnesium L-threonate does. Brainesium is the only magnesium formula shown to cross the blood-brain barrier, directly supporting synapse function, cognitive health, stress management, and sleep quality. Since sleep disruption and magnesium deficiency are both directly linked to dementia risk, Brainesium is one of the most important steps you can take to protect your brain long-term.
Der DAX rutschte unter 22.000 Punkte, Öl, Inflation und Krisenangst drückten auf die Stimmung. Für Wikifolio-Trader Christoph Gum alias CAESAR2020 ist das aber kein Grund für hektische Flucht, sondern für kühle Analyse. Sein Risikomodell schlug früh Alarm, deshalb wurde im Wikifolio "Alpha AI Leaders" Cash aufgebaut und das Portfolio teilweise abgesichert. Jetzt schaut Gum auf die Gewinner der KI-Revolution: Amazon über Anthropic, Nvidia als Infrastrukturmacht, Bloom Energy als Stromquelle für das Datencenter-Zeitalter und Micron als Speicherhebel. Seine klare Botschaft: Wer jetzt nur auf Panik und Schlagzeilen starrt, macht den alten Börsenfehler. Die aktuelle Schwäche ist für ihn kein KI-Abgesang, sondern eher eine scharfe Rabattaktion vor der nächsten Wachstumswelle. Wikifolio: Alpha AI Leaders https://www.wikifolio.com/de/de/w/wfpaailead?src=search_extended&searchTerm=gum
What's the best form for gum? WE GOT THIS.
It's a batch of great questions from the Crowdpurr library! This epsiode's topic: BEST PICTURE WINNERS for Patreon subscriber Kenny Zail Host your own amazing quiz nights and bingo shows with Crowdpurr! New customers can get 25% off their first month on any upgraded plan and 10% off any annual plan using code BUDDS. Check it all out at www.crowdpurr.com/budds Fact of the Day: Industrialist Andrew Carnegie spent $56.2 million to build 2509 libraries across the world. Known as Carnegie Libraries, cities had to follow a strict maintenance commitment to obtain funding. Today, there are an estimated 900 Carnegie Libraries operating in the United States. Triple Connections: Air, Gum, Rain THE FIRST TRIVIA QUESTION STARTS AT 02:43 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $1 A MONTH: www.Patreon.com/TriviaWithBudds INSTANT DOWNLOAD DIGITAL TRIVIA GAMES ON ETSY, GRAB ONE NOW! GET A CUSTOM EPISODE FOR YOUR LOVED ONES: Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music: "Laser Groove" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ http://TriviaWithBudds.com http://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS, INCLUDING: Samantha Wheeler Mark Kloppenburg Alan Kreisel Rich Sommer Joe Heiman Waqas Ali Logan Booker Bringeka Sam Nathan Stenstrom Brooks Martin Robyn Price Gee Brian Clough Lauren Schuette Evan Lemons AnneMarie Mattacchione Yves Bouyssounouse Kenny Zail York yates Gay Geek Fabulous Mollie Dominic Nathalie Avelar Natasha raina leslie gerhardt Diane White Youngblood Trophy Husband Trivia Lynnette Keel Lillian Campbell Jerry Loven Jamie Greig Jeremy Yoder Adam Jacoby rondell Adam Suzan Tiffany Poplin Bill Bavar Sarah Daniel Hoisington Keith Martin Sue First Steve Hoeker Jessica Allen Lauren Glassman Brian Williams Brett Livaudais Linda Elswick Carter A. Fourqurean Justly Maya Brandon Lavin Kathy McHale Chuck Nealen Courtney French Nikki Long Mark Zarate Laura Palmer JT Dean Bratton Kristy Erin Burgess Trenton Sullivan Jen and Nic Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Myles Bagby Jenna Leatherman Vernon Heagy Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter Patrick Leahy Dillon Enderby James Brown Christy Shipley Clayton Polizzi Alexander Calder Ricky Carney Paul McLaughlin Willy Powell Robert Casey Matthew Frost Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel
Gum disease can look quiet while it drives loud inflammation throughout the body. We sit down with Dr Alex Volchinuk, a biologic periodontist, to unpack what's really behind bleeding gums, gum recession and bone loss and why the story isn't just “brush and floss.” We talk about the oral microbiome, genetic susceptibility and the immune response that can turn everyday bacteria into a chronic, bone-resorbing problem. From there, we get practical about regeneration. Dr Volchinuk explains modern periodontal treatments designed to rebuild support around teeth, including minimally invasive pinhole gum rejuvenation for recession and laser-assisted new attachment approaches that aim to remove toxic burden and help the body heal with its own clot and biology. We also tackle the part most people miss: biofilm. If you've tried oil pulling, ozone or rinses and still feel stuck, you'll hear why hardened biofilm can block penetration and why professional disruption plus the right home routine matters. Finally, we dive into dental implants, peri-implantitis and how to stack the odds in your favour. We compare titanium vs zirconia ceramic (zirconia) implants, including plaque resistance, aesthetics and concerns around corrosion and titanium particle release in an acidic, inflamed environment. We also cover smart pre-implant prep: controlling periodontal disease first, checking inflammation, blood sugar and vitamin D, and using better diagnostics like salivary testing and CBCT 3D imaging to catch hidden infections early. If you want implant longevity, better bone health and fewer surprises, this conversation gives you a clear roadmap. Subscribe, share with a friend who's considering implants and leave a review with your biggest takeaway.Connect with Dr. VolchonokPractice Name: My Tetra HealthWebsite: www.mytetrahealth.comPhone: 929-293-0200Social Media: Instagram: @MyTetraHealthOffice Locations: • Upper East Side, New York City • Greenwich, ConnecticutConsultations Offered: • In-person consultations • Virtual consultationsConnect with Dr. CarverJoin the 6-Week Gum Disease Course: https://reversegumdiseaseinsixweeks.info/optinpageBook Your Personalized Consultation: https://calendly.com/drcarver-1/health-coaching-consult?month=2025-10Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
Send a textOn this episode Tom and Bert continue down the rabbitt hole, and the hole keeps getting deeper, with their latest list of greivances/pet peeves Part 5!FEATURED CHAPTERSPET PEEVES(1:04) Bathroom Peeves--Squares, Tubes and Wastefullness(8:04) "Unruly Kids in Public" and Baby's crying at the Movies(13:27) Elevator Etiquette- Don't get ON until others get OFF! C'mon Man! -Chewing and Chomping Food, Gum loudly and Other Peeve behavior(18:02) Slobs, Dirty Dishes, Not being prepared and being indecisive, we hate it all!(23:20) Voter ID in the USA "or" just fucking ID in general, Are we that naive??(41:12) Award Shows, Blowhards and Celebrity Morality-----Yeah, it ALL sucks!! As we noted before, All this and many more things that truly piss us off and again we are guilty of our own "peeves" as well so It's all in good fun!Enjoy the show!You can email us at reeldealzmoviesandmusic@gmail.com or visit our Facebook page, Reel Dealz Podcast: Movies & Music Thru The Decades to leave comments and/or TEXT us at 843-855-1704 as well.
The script explains why fiber is critical for gut and metabolic health, focusing on how soluble fiber is fermented in the colon to produce short-chain fatty acids (butyrate, propionate, acetate). It contrasts soluble fiber (forms a gel, lowers LDL by binding bile acids, slows glucose absorption, increases satiety, feeds the microbiome) with insoluble fiber (adds stool bulk, helps constipation). It highlights research showing 10 g/day psyllium husk (Metamucil) is linked to a 10% reduction in all-cause mortality and typically lowers LDL about 7–15%. Butyrate is emphasized as the primary fuel for colonocytes, supporting gut barrier integrity and potentially reducing colon cancer risk, while also affecting mitochondria, inflammation, and the brain. Propionate influences liver cholesterol production and satiety hormones, and acetate provides systemic energy. Practical supplementation "stacks," dosing ranges, food sources, GI side effects, and timing cautions (e.g., separating psyllium from minerals) are discussed. Metamucil (psyllium husk fiber) — https://www.metamucil.com/ Psyllium husk (soluble fiber) — https://medlineplus.gov/druginfo/meds/a601104.html Psyllium husk (PubMed search) — https://pubmed.ncbi.nlm.nih.gov/?term=psyllium+husk Soluble fiber (overview) — https://medlineplus.gov/dietaryfiber.html Insoluble fiber (overview) — https://medlineplus.gov/dietaryfiber.html Inulin (prebiotic fiber) — https://pubmed.ncbi.nlm.nih.gov/?term=inulin+prebiotic+fiber Acacia fiber / Gum arabic (prebiotic fiber) — https://pubmed.ncbi.nlm.nih.gov/?term=acacia+fiber+gum+arabic+prebiotic Beta-glucan (oats/barley soluble fiber) — https://pubmed.ncbi.nlm.nih.gov/?term=beta-glucan+oats+LDL Pectin (soluble fiber) — https://pubmed.ncbi.nlm.nih.gov/?term=pectin+soluble+fiber Partially hydrolyzed guar gum (PHGG) — https://pubmed.ncbi.nlm.nih.gov/?term=partially+hydrolyzed+guar+gum Resistant starch / Potato starch — https://pubmed.ncbi.nlm.nih.gov/?term=resistant+starch+potato+starch Short-chain fatty acids (SCFAs) — https://www.ncbi.nlm.nih.gov/books/NBK557571/ Butyrate (SCFA) — https://pubmed.ncbi.nlm.nih.gov/?term=butyrate+short-chain+fatty+acid+colonocytes LDL cholesterol (general) — https://medlineplus.gov/cholesterol.html Magnesium (mineral supplement info) — https://medlineplus.gov/magnesium.html Show Notes 00:00 Butyrate and Colon Health 00:49 Why Fiber Matters Now 02:28 How Fiber Is Digested 03:45 Soluble vs Insoluble Fiber 06:36 Gel Effect on Blood Sugar 07:36 How Soluble Fiber Lowers LDL 10:19 Short Chain Fatty Acids 101 11:32 Butyrate Deep Dive 16:40 Propionate and Liver Benefits 18:22 Acetate for Energy and Appetite 19:29 Best Fibers to Supplement 21:33 Dosing and Food Sources 24:44 Ideal Fiber Stack and Safety 28:37 Wrap Up and Next Steps The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
In my Gum trees I have a good colony of Aussie Silk Moths, aka gum emperor moth caterpillars – they live and feed on gum trees (but also on liquidambar). Now's the time to look for them in the “wild” – in the South Island they occur all the way down to Canterbury (Lincoln and Banks Peninsula is as far south as they get). The smallest caterpillars are quite dark in colour – almost blackish and about 8mm long. As they grow (and shed their skins) they change their colours and cause distinct chewing marks on the lower gum leaves. In a few weeks they'll grow bigger and bigger until they end up being 12 centimetres long and absolutely gorgeous. If you think that daddy longlegs are fascinating, show the kids these caterpillars! The growing caterpillars move further and further upwards in the tree, often preferring the freshest leaves. In the meantime, caterpillar colours have become green and blue with stunning legs, feet, tubercles and nodes in orange and red, pretending to be “poisonous”. After about three weeks they'll spin a cocoon, brown and rather hard. Ironically this moth belongs to the silk moth family, but this Aussie silk is of rather inferior quality – not soft enough to make clothes from. The moths will spend most of their time in chrysalis/pupa/cocoon overwintering. What happens inside the cocoon is that remarkable phenomenon of “metamorphosis” – think of it as totally re-arranging the molecules (which made a caterpillar) and forming those into the shape of a moth. In November/December/January, the chrysalis opens and out comes this amazing brown and pink moth with eye spots. It's a big moth, with a 15 cm wingspan! These moths mate and the females lay whole strings of relatively large, creamy-white eggs on gum leaves – the eggs hatch in summer and that's where we are now! LISTEN ABOVE See omnystudio.com/listener for privacy information.
Merriam-Webster's Word of the Day for January 8, 2026 is: gumbo GUM-boh noun Gumbo refers to a soup thickened with okra pods or filé and containing meat or seafoods and usually vegetables. The word is also used figuratively to refer to a mixture or blend of something. // The reputation of the family's gumbo guaranteed them an invitation to any and all neighborhood potlucks. // She draws her artistic inspiration from the city's rich gumbo of musical styles. See the entry > Examples: “Gram and Aunt Rachel got a big bucket of gumbo on the way home ... and we ate it out of the container with plastic spoons in front of the clubhouse TV, watching episode after episode of Jeopardy!, none of us wagering any answers. Gull sat in my lap and picked out the okra.” — Tennessee Hill, Girls with Long Shadows: A Novel, 2025 Did you know? Gumbo refers to an aromatic soup of the Creole cuisine of Louisiana, combining African, Indigenous North American, and European elements. It takes its name from the American French word gombo, which in turn is of Bantu origin and related to the Umbundu word ochinggômbo, meaning “okra.” Okra usually plays a starring role in gumbo as a thickener (unless the soup is thickened by filé, powdered young sassafras leaves) alongside the holy trinity of celery, onion, and bell pepper, and any number of additional ingredients, from seafood (shrimp, crab, or oysters) to meat (chicken, sausage, duck, or game) to leafy greens. The variety of ingredients and ways to prepare the dish eventually led to the figurative sense of gumbo referring to a variety, mixture, or mélange of things, as in “a gumbo of ideas.”
On today's episode: Scientists found sugar on space rocks! If you think no one knows how to chew right, you might have misophonia. All that and more today on All Around Science...RESOURCESSugars, ‘Gum,' Stardust Found in NASA's Asteroid Bennu Sampleshttps://www.soquiet.org/misophonia-surveyhttps://pmc.ncbi.nlm.nih.gov/articles/PMC9180704/https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2022.841816/fullhttps://pmc.ncbi.nlm.nih.gov/articles/PMC6034066/CREDITS:Writing - Bobby Frankenberger & Maura ArmstrongBooking - September McCrady THEME MUSIC by Andrew Allenhttps://twitter.com/KEYSwithSOULhttp://andrewallenmusic.com Hosted on Acast. See acast.com/privacy for more information.
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushDid you know your oral health is directly tied to your longevity? In this eye-opening conversation, Dr. Kenny Brown, Stanford-educated oral and maxillofacial surgeon, unpacks the shocking link between dental hygiene and overall health and wellness. Discover how bacteria in your mouth can impact your heart, brain, gut, and even reproductive system, and why gum disease could be silently affecting your body's performance. Learn the dos and don'ts of brushing, flossing, and tongue cleaning, bust common oral health myths, and explore groundbreaking innovations like the Feno Smartbrush that could revolutionize your routine. Whether it's preventing chronic inflammation or improving systemic health, this episode is packed with actionable tips that could transform your wellness journey. Don't miss out—your health starts here!What You'll Learn in This EpisodeWhy oral bacteria travel to the heart, brain, joints, and gutThe difference between brushing “daily” and brushing correctlyWhy only 3 out of 10 people brush properly — and just 1 in 10 flossWhat bleeding gums actually mean (hint: inflammation, not “brushing too hard”)The connection between gum disease and chronic illness, diabetes, heart conditions, and preterm laborWhy panoramic X-rays and cone-beam CT scans matterHow root canals can hide silent infectionsWhether oral care is improving or declining — and whyHow Zyn, vaping, and nicotine damage gum tissue and affect wellnessWhy nasal breathing and airway health matter for kids and adultsThe future of oral hygiene: AI, microbiome testing, and automated brushingChapters(00:00) - Intro(00:39) - How Often to Brush Teeth(04:10) - Mouth as Gateway to the Body(09:12) - Proper Tooth Brushing Techniques(11:39) - Importance of Flossing(13:03) - Benefits of Mouthwash(14:15) - Manual vs. Electric Toothbrush(15:34) - Teeth Whitening(17:03) - Understanding Root Canals(22:17) - Oral Health and Overall Wellness(29:40) - Hope for Non-Flossers(31:52) - Gum and Dental Health(33:55) - Effects of Mouth Breathing(38:39) - Nicotine and Oral Health Risks(44:32) - Innovations in Oral Care(47:19) - Current Trends in Oral Health(55:22) - A book for our Infinite Shelf(57:11) - Finding Dr. Kenny Brown(58:28) - The Starrett System's Durability ChallengeSponsorsThis episode of The Ready State Podcast is brought to you by LMNT and Momentous.
It's that time of year again! Every Monday there will be a new extended mix of nonstop holiday songs you've probably never heard before. This one is made to be enjoyed by all ages. Ship Thieves - Who Put the Gum in Santa's Whiskers Me First & the Gimme Gimmes - Santa Baby The Pretty Reckless - Where Are You Christmas The Dollyrots - Christmas Time with You Flesh For Lulu - Decline & Fall Oversoon - No Time for Christmas Jessica Vosk - Santa Tell Me Finom - Jing-a-Ling, Jing-a-Ling Kyle Cox - Santa Won't You Listen to Me Lou Rawls - Good Time Christmas Michelle David & the Truetones - What Christmas Means to Me Yemi Alade- Christmas O Teacher Peter & Everett Green - Christmas on Island Time Lake Street Dive - I Want a Hippopotamus for Christmas Traitors - Lonely This Christmas Backyard Superheroes - This Christmas Mad Caddies - I'm Going Surfing for Christmas Albert King - Santa Claus Wants Some Lovin VULFPECK - Santa Baby Brye - Date You for Christmas Natalie jane - Christmas Ain't Got Nothing on You Kylie Cantrall - Red Christmas RaeLynn - Jingle Jangle Rock Lainey Wilson - Christmas Cookies Dan + Shay - The Cozy Song Stella Cole - That's What I Want for Christmas Ben Barnes - Wrapped Up in You Colony House - Y.O.U. BITTERS - Christmas Time (Me, Myself, &I) Jagger Holly - All Alone on Christmas Vista Blue - I Made My Family Disappear Boo - Silent Night Shonen Knife - Sweet Christmas Patsy Raye & the Beatniks - Beatnik's Wish Cix Bits - Season's Greetings Jack's Mannequin - The Lights & Buzz
The European Space Agency (ESA) has approved a €1.35 billion spending plan to support space defense programs across its 23 member states. The European Space Agency (ESA) has said that a German astronaut will be the first European to fly to the moon with a future NASA-led Artemis mission. Deloitte has contracted Spire Global to design, build and operate eight satellites for Deloitte's on-orbit cyber payloads, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Our guest today is Kristiina Omri, Director of Special Programs for CybExer Technologies. You can connect with Kristiina on LinkedIn, and find out more about CybExer Technologies on their website. Selected Reading ESA leaders greenlight $1.6 billion for new 'non-aggressive' space security initiative - Breaking Defense 1st European to fly to the moon will be German- Space Deloitte Selects Spire to Deliver Advanced Satellite Capabilities, Expanding Their On-Orbit Cyber and Data Operations Spire Global Selected by GIST Research to Provide Soil Moisture Data for Climate and Conflict Early Warning Research in Ethiopia's Somali Region Iridium Awarded 5-Year System Infrastructure Transformation and Hybridization Contract Worth Up to $85.8 Million USA From space follower to first responder: how China pulled off the Shenzhou rescue mission ONE Bow River Announces Strategic Investment in Odyssey Space Research to Advance Spaceflight Software and Engineering Aechelon Integrates Vantor's 3D Operational Terrain into Project Orbion SkyBeam™ to Enhance ICEYE's Space-Based SAR AI Capabilities Sugars, ‘Gum,' Stardust Found in NASA's Asteroid Bennu Samples Essay Explaining ‘Why Geologists Love To Lick Rocks' Wins Ig Noble Prize Share your feedback. What do you think about T-Minus Space Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ensuring compliance and best practices for eye safety isn't just about avoiding fines—it's about protecting the health and well-being of your team and your patients. So stay tuned as we dive into the essential steps every dental professional needs to take to keep their eyes on safety! Our guest is Dr. Marie Fluent. Dr. Fluent's dental career spans over 35 years and includes all roles within the dental practice. She is passionate and deeply committed to improving dental infection control and patient safety. Thanks to our episode sponsors: VOCO America - https://www.voco.dental/us/ NSK America - https://www.nskdental.com/ GUM - https://www.sunstargum.com/us-en/
Could what's happening in your mouth be impacting your fertility? In this episode of Get Pregnant Naturally, we explore the fascinating connection between your oral microbiome and reproductive health. From silent gum inflammation to the role of mouth breathing, you'll learn how your oral health can influence egg quality, implantation, gut balance, and even sperm DNA integrity. We're breaking down simple, practical steps, like the timing of dental cleanings, gentle oral-care swaps, and ways to reduce inflammation that can make a measurable difference on your fertility journey. If you're trying to conceive and want to uncover overlooked yet powerful strategies, this episode is for you. You'll learn: Why oral inflammation is often silent, but still disrupts fertility How male fertility is also impacted by oral bacteria The link between gum health, egg quality, and implantation Practical (and gentle!) oral-care strategies that support reproductive health The surprising connection between mouth breathing, sleep, and hormone signaling This episode is especially for you if: You've experienced canceled cycles, poor egg quality, or miscarriage without clear answers You're preparing for your next egg retrieval or transfer and want to optimize every detail You have bleeding gums, recurring cavities, or gingivitis and never considered how oral health affects fertility Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action. For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS 00:00 Can your mouth affect your fertility? How oral health connects to low AMH, high FSH, and diminished ovarian reserve. 02:10 The oral microbiome and reproductive health Why inflammation in the mouth can influence egg quality, implantation, and hormone balance. 05:00 Gum disease, inflammation, and egg quality decline How chronic oral inflammation impacts ovarian health, mitochondrial function, and embryo development. 08:20 Sperm DNA fragmentation and oral dysbiosis Why men's gum health and oral bacteria matter for sperm DNA integrity and IVF outcomes. 11:10 Mouth breathing, stress, and hormone disruption The surprising link between airway health, cortisol, sleep, and reproductive hormones. 14:05 The gut oral axis and fertility How oral and gut microbiomes interact and why healing the mouth helps the gut (and vice versa). 17:15 Functional fertility approach to oral inflammation Reducing inflammation through nutrition, detox support, and targeted supplements to improve fertility. 20:05 Fertility friendly oral care routine The best ways to support your oral microbiome: dental cleanings, oil pulling, hydroxyapatite toothpaste, and non-toxic swaps. 23:00 Optimizing IVF success through whole body health How addressing hidden inflammation and oral health can improve egg and sperm quality before IVF. 26:10 Next steps for low AMH and DOR Why focusing on oral, gut, and immune health together helps improve ovarian response and pregnancy success. 28:00 Final thoughts Key takeaways for improving fertility through oral and systemic health. --- RESOURCES
Today's episode is all about expanding your expertise and setting yourself apart in the ever-evolving world of dentistry. As a general dentist, you have the opportunity to transform your practice by sub-specializing in airway and TMJ conditions—two critical areas that are often overlooked but deeply impact patient health. Our guest today is Dr Stephanie Vondrak. She owns and operates a private practice in Elkhorn, Nebraska. Dr. Vondrak is a prime example of how expanding a practice with specialized services in airway and TMJ disorders can elevate the standard of care across all phases of restorative dentistry. In doing so, she has not only enhanced patient outcomes but also found immense fulfillment in her career. Thanks to our episode sponsors: NSK America - https://www.nskdental.com/ Shining 3D- https://www.shining3ddental.com/ GUM - https://www.sunstargum.com/us-en/
"PeriActive reduces bacteria and reduces the inflammation. It accelerates healing, which is really an amazing thing." - Dr. William Levine Dr. William Levine is a distinguished periodontist with more than 35 years of professional experience. As a board-certified expert, Dr. Levine has devoted his career to advancing the field of periodontal health and bridging the gap between oral and systemic health. He is the founder of the Jerusalem Periodontal Center and the visionary chief scientist behind PeriActive, a pioneering botanical-based oral rinse designed to reduce inflammation and promote healing naturally. Dr. Levine is lauded for his holistic, science-backed approach to oral health and its vital connection to overall body wellness. Episode Summary: In this insightful episode of the "Oh, My Health… There is Hope!" podcast, host Jana Short converses with Dr. William Levine, a seasoned periodontist, who joins from Jerusalem to share his expertise on the groundbreaking connections between oral hygiene and systemic health. Dr. Levine discusses his extensive experience and innovative contributions to periodontal health, emphasizing the crucial role of gum care in preventing chronic diseases. This episode is a must-listen for anyone interested in holistic health practices and understanding the significant impact of oral care on overall well-being. Dr. William Levine sheds light on the alarming statistics concerning gum disease, noting that over 50% of adults over 35 suffer from it. The conversation underscores the importance of addressing both infection and inflammation in periodontal treatment, a breakthrough approach spearheaded by Dr. Levine. The episode delves deeply into the science and success behind PeriActive, a botanical oral rinse developed by Dr. Levine to combat gum disease effectively and naturally. He passionately explains how this product can aid not just in maintaining oral health but also in supporting cancer patients through chemotherapy by alleviating associated oral issues. Key Takeaways: Dr. Levine emphasizes the pivotal role of inflammation control in treating gum disease, not solely focusing on infection. PeriActive is a botanical oral rinse designed to reduce inflammation, manage infection, and promote healing. Gum disease affects over 50% of adults over 35 and is linked to systemic health issues, including cardiac problems and even cancer. Oral health significantly impacts full-body wellness, highlighting the need for preventative care and regular dental visits. PeriActive is particularly beneficial for cancer patients undergoing chemotherapy, as it helps soothe tissues and enhance healing. Resources: www.getperiactive.com @periactive https://www.facebook.com/PeriActive/ https://www.linkedin.com/in/william-levine-dds-91507610/ Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/
Kraken Open Some Balls. Smells Like Artificial Wonder. You'll Get NO Corn, NO Grain, and NO Lt. Gum! Nine Inch Nails Under Water. Goat Anus Oreos. Kicked me right in the rice. Watch Out for the Swiftie Bear! Phoned in footballer penis. Yank your bag properly. Brush Up on Your Morse Code. Divorce #5. A Serious XM Show. Sabrina Carpenter is Easy to Miss. Like Waterwold, but sticky. Table Toppings with Dan and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.
Kraken Open Some Balls. Smells Like Artificial Wonder. You'll Get NO Corn, NO Grain, and NO Lt. Gum! Nine Inch Nails Under Water. Goat Anus Oreos. Kicked me right in the rice. Watch Out for the Swiftie Bear! Phoned in footballer penis. Yank your bag properly. Brush Up on Your Morse Code. Divorce #5. A Serious XM Show. Sabrina Carpenter is Easy to Miss. Like Waterwold, but sticky. Table Toppings with Dan and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.
Topics discussed on today's show: Chewing Gum, Smelling Farts, Thumb Sucking, Brands of Gum, Wood in Batter, Reading Rainbow, Protesting Sex Traffickers, Birthdays, History Quiz, Movie Tariffs, AI BF's and Parental Control, Maxwell and Supreme Court, McD's Monopoly, KFC Herbs & Spices, Famous Relatives, Fish Butts, and Apologies.
Facilitating a Problem String is much more than providing a list of problems. In this episode Pam shares the moment to moment decisions she makes when facilitating a "Sticks of Gum" proportional realtionship building Problem String.Talking Points: Setting the stageHow to pull out thinking Using this string to math with teachers in professional developmentReinforcing mathematical behaviorsStrategically determining wait timeUsing potential misunderstandings as learning opportunities Applying models to student thinkingDeciding the order of strategies to elicitChoosing the numbers in the Problem StringCheck out the Sticks of Gum Problem String here:https://www.mathisfigureoutable.com/ratio-tables Check out our social mediaTwitter: @PWHarrisInstagram: Pam Harris_mathFacebook: Pam Harris, author, mathematics educationLinkedin: Pam Harris Consulting LLC
Tooth sensitivity often signals deeper dental problems like enamel erosion, gum recession, or hidden decay Everyday habits such as drinking acidic beverages, brushing too hard, or using harsh whitening products strip away your teeth's natural protection and expose nerves Natural alternatives like zinc, black seed oil, and coconut oil soothe pain, reduce gum inflammation, and strengthen oral tissues without relying on fluoride Some remedies, like clove oil or saltwater rinses, offer short-term relief, while others, such as apple cider vinegar, make sensitivity worse Protecting enamel with gentle brushing, staying hydrated, breaking harmful habits, and seeking care from a mercury-free biological dentist help stop pain at its root
What to do & what NOT to do at Magic Con!Access to exclusive content & more on Patreon! https://patreon.com/edhrecastGet new cards on Cardsphere! https://www.cardsphere.com/welcome?referrer=edhrecastProud partners with DragonShield: https://www.dragonshield.com/?ref=edhrecastOur decklists: https://archidekt.com/edhrecastGo to GUM.FM/EDHREC to fill out our audience survey!ComicConTheCruise.com/EDHREC Follow the cast on social media:@EDHRECast@JosephMSchultz@danaroach@mathimus55See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We explore whether it's better to seek out new experiences or enjoy familiar favorites when traveling. Plus, we share a surprising hack about alternatives to flossing, and how we’re approaching fall routines. Resources & links related to this episode: Learn your Tendency and learn more about the "Four Tendencies" framework "Dentists know you hate flossing. Try this instead." GUM soft-picks Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
Access to exclusive content & more on Patreon! https://patreon.com/edhrecastGet new cards on Cardsphere! https://www.cardsphere.com/welcome?referrer=edhrecastProud partners with DragonShield: https://www.dragonshield.com/?ref=edhrecastOur decklists: https://archidekt.com/edhrecastGo to GUM.FM/EDHREC to fill out our audience survey!Follow the cast on social media:@EDHRECast@JosephMSchultz@danaroach@mathimus55See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Louie and Yoatzi talk about what they would do if they won the lottery, celebrities selling their souls, and crazy intuitions. Louie shares a wild story about old brand drama and Yoatzi wonders if Rihanna will ever drop an album. Huggies Little Snugglers, now with blowout protection in every direction* *Sizes 1-2. Huggies. We got you, baby. Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/pretty #rulapod Visit gemini.google/students to learn more and sign up! Terms apply. Go to PersonaNutrition.com/Pretty today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order. Go to GUM.FM/PRETTY to fill out our audience survey. Follow us on TikTok: https://www.tiktok.com/@prettynotsmartpod Follow the Podcast on IG: @prettynotsmartpod Follow Louie: @louiecastro Follow Yoatzi: @yoatzi To watch our podcast on YouTube: https://www.youtube.com/channel/UC8Yo9OopqvIsgKmzXX6UR_g Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: bit.ly/PrettyNotSmart If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: bit.ly/PrettyNotSmart Edited by Nicole Lyons Productions Instagram: https://www.instagram.com/nicolelyonsproductions/ Website: www.nicolelyonsproductions.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Sign up for a $1 per month trial period at https://shopify.com/sloan And PLEASE go to https://GUM.FM/SLOAN to fill out our audience survey! Love you guys! Let's get into it! We talk Kris Jenner, Corey Gamble, Selena Gomez, Benny Blanco, Kylie Jenner, Timothée Chalamet and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices
Flossing takes only minutes yet slashes health risks, with regular flossers showing up to 44% lower odds of certain strokes and reduced chances of irregular heart rhythms Long-term research following more than 6,000 adults found flossing even once a week is linked to healthier arteries, fewer strokes, and protection against atrial fibrillation (AFib), a dangerous heart rhythm disorder Scientists concluded that flossing itself stood out as protective, offering benefits independent of brushing, dentist visits, or other lifestyle habits that usually influence cardiovascular and overall health outcomes Gum bacteria that escape into the bloodstream trigger inflammation, artery hardening, and clots; flossing interrupts this chain reaction, giving your heart and brain measurable protection over time Beyond heart health, studies show flossing daily reduces all-cause mortality by lowering systemic inflammation, suggesting this habit not only extends life but also safeguards brain function and memory
Access to exclusive content & more on Patreon! https://patreon.com/edhrecastGet new cards on Cardsphere! https://www.cardsphere.com/welcome?referrer=edhrecastProud partners with DragonShield: https://www.dragonshield.com/?ref=edhrecastOur decklists: https://archidekt.com/edhrecastGo to GUM.FM/EDHREC to fill out our audience survey!Follow the cast on social media:@EDHRECast@JosephMSchultz@danaroach@mathimus55See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Ellen Hendriksen is a clinical psychologist at Boston University who specializes in perfectionism and anxiety, with a particular focus on social anxiety. She returns to the podcast to talk about her research and share tools for managing these issues. Watch for her new book, How to Be Enough.More about Dr. Ellen Hendriksen:Her website (with links to buy her books) https://www.ellenhendriksen.com/Twitter @EllenHendriksenHer podcast is called Savvy Psychologist and can be found wherever folks like to get their podcastsThis episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodBIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new one. You can take it at Gum.FM/Mental. If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fellow survivor, recovering addict and therapist Jen Westcott joins Paul again to read some Shame And Secrets Surveys filled out anonymously by listeners. For More About Jen:Therapist Sanctuary Clinical Supervision Communityhttps://youtube.com/@therapistsanctuary?si=LXxyNlcClD00m-Qzhttps://www.holistichealingcounselling.com/therapist-sanctuaryhttps://insta.openinapp.co/7s936BIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new one. You can take it at Gum.FM/Mental. If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tina Kaye, a friend from Paul's support group, shares her story of growing up with an unstable mother, being raised Mormon, and all of the rage and resentment that she's had to work through.BIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new one. You can take it at Gum.FM/Mental. If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Caroline Fleck is a cognitive behavioral psychologist, an author, and an Adjunct Clinical Instructor at Stanford. She joins Paul to discuss validation and the importance of belonging. She also provides useful tips on how to support yourself and others with acceptance. Look for her new book, Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your LifeMore about Dr. Fleckhttps://www.instagram.com/stories/carolinefleckphd/https://www.tiktok.com/@drcarolinefleckhttps://www.linkedin.com/in/carolinefleck/www.drcarolinefleck.comBIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new one. You can take it at Gum.FM/Mental. If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sabrina Capper grew up in the Mormon Church. She shares her story of manipulation, generational abuse, and how she finally escaped. Look for her new book, Licking the Knife, to learn more about her story.More about Sabrina:Licking the Knife: A memoir, available at B&N and AmazonBEASTS: A story of a girl in a beastly world (illustrated children's book), available at B&N and Amazonwww.sabrinacapper.com BIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new one. You can take it at Gum.FM/Mental. If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I'll tell you why. Oh, and would love it if you would take an anonymous audience survey for potential advertisers. We did some a while back but they need a new one. You can take it at Gum.Fm/mental. It would really help!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Title – Gum bleeding Episode description RR discuss a case of gum bleeding Student discount https://www.rlrcpsolvers.com/student-discounts/ IMG discount Use coupon code RLRIMG at check out https://rlrcpsolvers.com/annual-plan
Today's Family Time features an all-timer piece of correspondence from a nuclear physicist from NZ doing experiments at CERN that require a scientific treatment as repetitive and painful as the TWIOAT method. We learn definitively whether it's possible to over-mash potatoes. Our sole libertarian listener also opines on the nature of ‘canon' and Monty has coffee-flavoured gum. Coffee. Flavoured. Gum.Join us at twioat.substack.com to support the show and to see the boiz' beautiful Grown Ups 2 art Hosted on Acast. See acast.com/privacy for more information.
Monday, June 9th, 2025Today, Trump and Kegseth mobilize the National Guard against peaceful protesters in Los Angeles County; Abrego Garcia is back on US soil after being hit with trumped up criminal charges over a 2022 traffic stop in Tennessee; San Antonio police walk back their statements about the murder of Jonathan Joss not being a hate crime; the Trump regime scrambles to rehire wrongfully terminated federal employees; the Supreme Court has rejected a Republican bid to throw out provisional ballots in Pennsylvania; the high court has also left in place a ban on high capacity firearms in DC; a West Virginia prosecutor is warning that women who experience miscarriages could be criminally charged; the Boulder Colorado suspect who is already facing nearly 120 criminal charges appeared in court for a federal hate crime charge; Tesla is seeking to block the city of Austin from releasing records on the robotaxi trial; the Supreme Court has allowed DOGE access to our Social Security data and has allowed DOGE to keep records private; 13 House Republicans urge their colleagues in the Senate to block some climate cuts in the Billionaire Bailout Bill that they voted for; and Allison and Dana deliver your Good News.Thank You, IQBARText DAILYBEANS to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Thank You, PacagenFor an extra 25% off your order and a special gift, head to Pacagen.com/DAILYBEANS.MSW Media, Blue Wave California Victory Fund | ActBlueCheck out Dana's social media campaign highlighting LGBTQ+ heroes every day during Pride Month - Dana Goldberg (@dgcomedy.bsky.social)Guest:@JenaFriedman - Twitter, @jenafriedman - Instagram, @jenafriedman - TikTokNot Funny | Book by Jena Friedman | Official Publisher Page | Simon & SchusterOn tourTOUR - JENA FRIEDMANSpecial Event: Jena Friedman - Philadelphia - July 31Motherf*cker by Jena Friedman - Union Hall Brooklyn - Aug 5, 6StoriesTrump administration races to fix a big mistake: DOGE fired too many people | The Washington PostTesla seeks to block city of Austin from releasing records on robotaxi trial | ReutersThe National Guard in Los Angeles | LawfareNational Guard troops arrive in Los Angeles as immigration enforcement tensions escalate | CBS NewsColorado attack suspect, already facing nearly 120 state charges, appears in court on federal hate crime charge | CNN13 House Republicans urge Senate to scale back clean energy cuts in bill they voted for | NBC NewsGood Trouble Video: West Virginia prosecutor warns women about possibly facing charges over miscarriages | CNNJess Piper: "West Virginia is warning that women who have a miscarriage could be charged with a crime unless they contact local police. Every woman in WV should call 911 every time they have a period. Gum up the system with malicious compliance" — BlueskyProton Mail: free email account with privacy and encryptionFind Upcoming Demonstrations And ActionsSat June 14 10am – 12pm PDT AG is hosting NO KINGS Waterfront Park, San DiegoDonation link - secure.actblue.com/donate/fuelthemovement250th Anniversary of the U.S. Army Grand Military Parade and Celebration50501 MovementJune 14th Nationwide Demonstrations - NoKings.orgIndivisible.orgFederal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Check out other MSW Media podcastsShows - MSW Media, Cleanup On Aisle 45 podSubscribe for free to MuellerSheWrote on SubstackThe BreakdownAllison Gill on Social Media Substack|Muellershewrote, BlueSky|@muellershewrote, Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWroteDana Goldberg on Social Media BlueSky|@dgcomedy, IG|dgcomedy, facebook|dgcomedy, danagoldberg.com, Twitter|@DGComedyShare your Good News or Good TroubleMSW Good News and Good TroubleFrom The Good NewsShooting Stars by Rival Sons, White Flag by Joseph, Talk Talk by A Perfect Circle,Killing in the Name of by Rage Against the Machine, Uprising by Muse, Who Will Stand With us by Dropkick MurphysUnderhound RailroadReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Share your Good News or Good TroubleMSW Good News and Good Trouble Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill Substack|Muellershewrote, BlueSky|@muellershewrote , Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWrote,Dana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts
Comedian and best friend Sasheer Zamata (SNL, Agatha All Along) opens up to Nicole about her journey coming out, discusses whether it's lesbian to collect chairs, and the bizarre YouTube dating show Pop The Balloon Or Find Love. She also shares how working on SNL impacted her dating life and discusses how to actually make new friends as an adult.Meanwhile, Nicole reflects on how she thought getting a boyfriend would change everything… and why it really hasn't. Plus, the truly horrifying story of the time she had sex with a man wearing Vibram shoes. Yuck!WATCH this episode at youtu.be/XTkHzLhi4dw.Write to Nicole! Send your dirty messages to whywontyoudatemepodcast@gmail.com with the subject line "Dirty Message" and Nicole may read it in a future episode.Follow:YouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746To support this podcast, check out our sponsors & get discounts:SquareSpace: Head to squarespace.com/DATEME to save 10% off your first purchase of a website or domain using code DATEME.Quince: Upgrade your closet this year without the upgraded price tag. Go to quince.com/dateme for 365-day returns, plus free shipping on your order.Panera: Use code TRUELUNCH for 20% off your Panera You Pick Two order on DoorDash.Audience Survey: Go to GUM.FM/DATEME to fill out our audience survey.View all of our sponsors and discounts codes at wwydm.notion.site/sponsors.This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Comedian Robby Hoffman (Host of Too Far) joins Nicole to discuss being 'Jewish school slutty,' how growing up poor gave her the skills to pull rich men, and the best time to sneak away to the bathroom on a date. She shares the story of how she ended up dating a Bachelorette star mid-'exploration,' her golden rule for relationships (one hot, one smart—no exceptions), and the time she was invited to a Juneteenth cookout.WATCH this episode on YouTube at youtu.be/kKrxnRu_zGkWrite to Nicole! Send your dirty messages to whywontyoudatemepodcast@gmail.com with the subject line "Dirty Message" and Nicole may read it in a future episode.Follow:YouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746To support this podcast, check out our sponsors & get discounts:Alma: There's no replacement for human connection. Better with people. Better with Alma. Visit helloalma.com/DATEME to get started and schedule a free consultation today.Dipsea: Right now, listeners of this show can get an extended 30-day free trial! Just go to DipseaStories.com/DATEME to start your free trial.Equip: To learn more about Equip's virtual eating disorder treatment, visit Equip.Health/dateme.NordVPN: Get the exclusive NordVPN deal now at nordvpn.com/DATEME Try risk-free with the 30-day money-back guarantee!Self-Conscious with Chrissy Teigen: The new wellness podcast from Audible. Go to Audible.com/Chrissypodcast and start listening today.Audience Survey: Go to GUM.FM/DATEME to fill out our audience survey.View all of our sponsors and discounts codes at wwydm.notion.site/sponsors.This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Comedian Mo Welch joins Nicole to share how she met her wife at a lesbian bowling event, the unique “proposal order” they planned for their engagement, and whether height really matters in lesbian relationships. She dives into LA's tight-knit lesbian scene, questions why society clings to outdated proposal traditions, and pitches her take on improving Love Is Blind. Plus: the story of how she lost her virginity at circus school—with a clown.WATCH this episode on YouTube at: youtu.be/iIE1Acf-y_0Check out Mo Welch's new special, DAD JOKES, on Hulu.Write to Nicole! Send your dirty messages to whywontyoudatemepodcast@gmail.com with the subject line "Dirty Message" and Nicole may read it in a future episode.Follow:YouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746To support this podcast, check out our sponsors & get discounts:SquareSpace: Head to squarespace.com/DATEME to save 10% off your first purchase of a website or domain using code DATEME.ZocDoc: Stop putting off those doctors appointments and go to Zocdoc.com/DATEME to find and instantly book a top-rated doctor today.OneSkin: Get 15% off OneSkin with the code DATEME at oneskin.co #oneskinpodSkims: Check out the Fits Everybody Collection at skims.com/dateme #skimspartnerAudience Survey: Go to GUM.FM/DATEME to fill out our audience survey.View all of our sponsors and discounts codes at wwydm.notion.site/sponsorsThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happy Valentine's Day! Dating coach Sabrina Zohar joins Nicole for a deep dive into attachment styles and how they shape our love lives. Are you anxiously attached, always seeking reassurance and fearing abandonment? Or are you more avoidant, pulling away when things get too close? Sabrina breaks down the key differences, explaining how both styles stem from a common fear of rejection- and how recognizing your patterns can help you build healthier relationships.They discuss how to stop spiraling, set boundaries, manage emotional dysregulation, and choose self-love over external validation. Plus, Sabrina shares her personal experiences and expert strategies to help you rewire your attachment style and create connections that feel safe, stable, and fulfilling.WATCH this episode at youtu.be/WgrjHKyk57oLearn more about Sabrina Zohar at sabrinazohar.com.Write to Nicole! Send your dirty messages to whywontyoudatemepodcast@gmail.com with the subject line "Dirty Message" and Nicole may read it in a future episode.Follow:YouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book: indiebound.org/book/9781524850746To support this podcast, check out our sponsors & get discounts:Arya: Visit arya.fyi and use code DATEME for 15% off today!NordVPN: Get the exclusive NordVPN deal now at nordvpn.com/DATEME Try risk-free with the 30-day money-back guarantee!BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DATEME and get on your way to being your best self.Equip: To learn more about Equip's virtual eating disorder treatment, visit Equip.Health/dateme.DraftKings: New players can play five bucks to get a spin on the mystery wheel for a shot at up to TWO THOUSAND in Casino Credits! Download the app and sign up with code DATEME.Audience Survey: Go to GUM.FM/DATEME to fill out our audience survey.View all of our sponsors and discounts codes at wwydm.notion.site/sponsorsThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.