Podcasts about goodwhy

In this episode, we're exploring why so many of us struggle to access pleasure, rest, and a felt sense of wellbeing — especially in a culture that glorifies productivity, self-sacrifice, and chronic stress.If you've ever felt like slowing down or doing something just because it feels good triggers guilt, anxiety, or even restlessness… you're not alone.We'll look at:How chronic stress and hypervigilance disrupt our ability to feel goodWhy pleasure and rest often feel unsafe or unearnedThe role of the nervous system in receiving nourishment and joyHow burnout and self-worth issues intersectSmall, everyday ways to start rebuilding your capacity for pleasure and easeThis episode is a gentle invitation to notice the forces that have pulled you away from yourself — and to begin reclaiming the parts of you that long to feel good.Highlighted Links Join the 28-Day Secure Self Challenge FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

David Ko is the CEO and board member of Calm, the #1 app for sleep, meditation, and mindfulness. A former healthcare executive and tech operator, David previously served as COO of Zynga, held senior roles at Yahoo!, and founded a healthtech company acquired by Calm. He is the bestselling author of Recharge, and has been recognized by TIME, LinkedIn, RockHealth, and NYU Stern for his leadership in digital health.What you'll learn:How David transitioned from gaming to healthcare through mission-driven insightThe real story behind Calm's evolution from sleep and meditation to global mental healthWhy David uses “battery level” as a tool for checking in at workHow leaders can model vulnerability without sacrificing authorityWhy burnout stems from poor workload management, not just long hoursThe power of shared purpose in turbulent timesHow Calm uses rituals like Jay Shetty meditations and Zoom-free days to reinforce its cultureWhy sleep, diet, and presence are core to David's leadership performanceHow transparency builds trust even when the news isn't goodWhy the conversation around mental health needs to start at the topSome takeaways:➡️ Stress is not the problem. Unchecked, unacknowledged stress is. Good stress can fuel resilience and performance.➡️ “How's your battery?” is a more meaningful check-in than “How are you?”➡️ Burnout often comes from lack of clarity and excessive task stacking, not too many hours.➡️ Leaders must explain the why behind priorities and remove as much as they assign. ➡️ Transparency about culture survey results builds psychological safety. ➡️ Rituals like 90-second meditations help reset and re-center teams. ➡️ Leadership can be lonely. Trusted colleagues make a critical difference. ➡️ Presence matters more than hours. Back-to-back meetings are not a badge of honor. ➡️ Sharing your own mental health journey is not weakness. It's how resilient teams are built. ➡️ “We take better care of our phone batteries than our mental health batteries.” Time to change that.Where to find David Ko:LinkedIn: https://www.linkedin.com/in/daveko/ Calm: https://www.calm.comBook: Recharge: Boosting Your Mental Battery One Conversation at a TimePodcast: Recharge (available on major platforms)Connect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon

Will Murray and Jack Croft are like NO ONE ELSE.Yes, incredible chefs - serving 10/10 BANGING food,But, also GENIUS marketeers,They RIPPED UP the rule book,Zigged when everyone Zagged.Built Fallow, Fowl, Roe to enormously successful restaurants,The World has changed.The way to build a successful restaurant has changed, too.Our conversation shows you how.ON THE MENU:Why Canary Wharf is the Craziest place to open a Restaurant: “lean into site surprises + “adapt to your customers + environment”Why You Must Deliberately put yourself in the shit… “remember at your worst you can still do your best”Cook to Chef to Restauranteur Evolution: “Everything is a positive learning experience” + harness the power of fight or flightWhy Your Job as The Restauranteur is the Orchestrator of Energy “Pick high energy> everything”Customers Sixth Sense Rule: “…customers can just tell when the team is unhappy”900 Cover Sunday‘s Rule = Personal pride + show your team you can get hands dirtyHow to Use Media to get Bums on Seats: the food must meet the expectation and ACTUALLY taste goodWhy negativity is SO EASY, yet, positivity is SO HARD… positivity is the right choiceHow DINNER & Ashley Palmer Watts taught Will & Jack Systems. Systems = Volume + ConsistencyWhy Your Inner Critic is Your Secret Weapon: You're thick skinned because no one is a greater critic than youClucking Off Hour Chicken Wings: Always find creative way to pack out your restuarant.Blue Roll On Brand Rule: constantly look for ways to cut money that's also on brand “conscious creativity”Why Fallow Won't Put Up Their Prices in 2025: just sell more roastsRemember Everyone you admire is doing way more work behind the scenes than you thinkThe Genius Reason Fallow Give Out Free Tequilla Shots to Customers.. Control the Energy”Ruthless Transparency = Radical Trust: Why Fallow tell customers gross margin %'sKeep it Moving. Always Keep It Moving

Whewww. This one's part rant, part real talk, and 100% necessary if you're tired of getting on sales calls that feel like a waste of time.You know the ones—Halfway through, you're realizing they're not your person.They're asking for deliverables you don't even offer anymore.Or worse… they're negotiating your price before you've even presented the offer.If your content isn't filtering your leads before they hit the inquiry form, your calls turn into convincing sessions. And we're not doing that in 2025.Inside this episode, we're breaking down:The real reason your sales calls feel like struggle cityWhy having a strong perspective will do more filtering than any sassy “we only work with serious clients” threadHow watered-down content = watered-down clientsThe shift one of my clients made that totally changed her inquiries (and what it looked like in her content)Why you need to be reflecting back your audience's actual thoughts—not just writing what sounds goodWhy your case studies should show redirection and leadership, not just the highlight reelOffers mentioned in this episode:Case Study RetainerIf you've signed 5–10 clients and don't have strong case studies? It's time. We'll help you build a sales system around your client wins—with 7 full case studies, 7 emails, and 7 mini stories that show your leadership and convert leads before the call. You can stop trying to prove your value on Zoom.Soft Girl ERA Content PackageNeed help making your content convert? We'll take the mic. One to two platforms—emails, blog, podcast—and we'll run your content with strategy that sells. No more wondering what to say or why it's not working.Come see us at www.klcthestudio.com.

In this episode of The Leadership Loading Podcast, host Jason McClaren chats with Shel Horowitz from Going Beyond Sustainability. Shel shares his incredible journey from grassroots activism—where he led a movement that stopped a 40-luxury-home project in just 13 months—to becoming a leading voice in green leadership and ethical business.Key Topics Covered:How Shel's "Save the Mountain" campaign sparked his career in sustainable businessThe surprising intersection of profitability and environmental/social goodWhy going green isn't just about ethics—it's also a smart business strategyTop tips for new leaders to integrate green practices in their companiesHow to engage employees in sustainability initiatives and foster innovation

Michael Beinhorn co-founded the New York musical collective Material in 1979 with Bill Laswell. Since then, he has collaborated with and produced a diverse range of recording artists including The Red Hot Chili Peppers, Soundgarden, Soul Asylum, Hole, Aerosmith, Herbie Hancock, Brian Eno, Ozzy Osbourne, Marilyn Manson, Social Distortion, Korn and Mew. Michael's combined worldwide record sales currently total over 45 million. He has received numerous Grammy nominations, including "Producer Of The Year" in 1998. He is one of the only music producers in history to have 2 separate recordings debut in the Billboard Top Ten in the same week (Marilyn Manson- Mechanical Animals- #1; Celebrity Skin- Hole- #9). In 2015, Michael wrote a book called "Unlocking Creativity", which outlines his philosophy regarding the creative process. In 2019, he started the world's first completely remote service for music production and artist development. In this capacity, Michael has worked with artists such as Rivers Cuomo/Weezer on their last 8 recordings, as well as Cuco and Matt Nathanson.IN THIS EPISODE YOU'LL LEARN:What is music production?Pushing back against an artistHelping artists discover their true selvesBeing objective with your musicCreating a vision for a project before you even start recordingThe blurred lines of songwriting and productionThe art of making records feel goodWhy playing in time might not be the right moveEditing tracks for feelingWhy you shouldn't rely on editingTo learn more about Michael Beinhorn, visit: https://michaelbeinhorn.com/Looking for 1-on-1 feedback and training to help you create pro-quality mixes?Check out my coaching program Amplitude and apply to join: https://masteryourmix.com/amplitude/Want additional help with your music productions?For tips on how to improve your mixes, visit https://masteryourmix.com/Download your FREE copy of the Ultimate Mixing Blueprint: https://masteryourmix.com/blueprint/Get your copy of my Amazon #1 bestselling books:The Recording Mindset: A Step-By-Step Guide to Creating Pro Recordings From Your Home Studio: https://therecordingmindset.comThe Mixing Mindset: The Step-By-Step Formula For Creating Professional Rock Mixes From Your Home Studio: https://masteryourmix.com/mixingmindsetbook/ Check out our Sponsors:Download Waves Plugins here: https://waves.alzt.net/EK3G2KSubscribe to the show:Apple Podcasts: https://podcasts.apple.com/us/podcast/master-your-mix-podcast/id1240842781Spotify: https://open.spotify.com/show/5V4xtrWSnpA5e9L67QcJejYouTube:

Do you feel a constant pressure to optimize every aspect of your life?What if hyper-optimization protocols actually do more harm than good?The glorification of hustle culture has given many of us the nagging feeling that no matter how much we do or accomplish, it's never quite enough.Living in a cloud of frantic, urgent, reactive energy can even cause us to lose sight of who we are and why we're working so hard. If you want to reclaim your time, energy and purpose in life, you need to rebel against cultural norms and conditioning that does not serve you. You'll be in good company. Studies have shown that no matter their field or area of expertise, peak performers share a unique characteristic: they take time for complete rest and recovery. So when was the last time you created space for rest, or experienced the unexpected joys of under-committing and doing nothing for a minute?If your identity is in any way defined by over-achievement, hyper-optimization, perfectionism, or an obsession with productivity, this episode is for you. And listen, I may be behind the microphone, but I'm just as guilty of all of this tomfoolery as the rest of you!Today, we're here with Israa Nasir, a New York City-based psychotherapist, author, and the founder of WellGuide—a digital community for mental health awareness. Israa's new book, "Toxic Productivity" is strong medicine for anyone who's ever felt the pressure to be constantly busy, constantly achieving, and constantly proving their worth. In this episode with Israa, you'll hear:Why hyper-optimization protocols often do more harm than goodWhy chasing and achieving the next big win can eventually lead to feeling more empty and disconnected than ever beforeHow to break free from the constant pressure to achieve and optimize every aspect of your lifeHow to build meaningful relationships in a hyperconnected but lonely worldAnd much more…One quick note. Israa recorded this from a hotel room in the middle of her book tour, and her wifi connection was low-quality and dropped a few times, so we did our best to cobble it back together. Apologies in advance for any audio or video issues. As a recovering perfectionist myself, perhaps releasing an imperfect show is indeed part of the recovery process. :)Read the show notes: https://fatburningman.com/israa-nasir-why-hyper-optimization-protocols-do-more-harm-than-good/Go to https://www.israanasir.com/ to get Israa Nasir's new book, "Toxic Productivity"Join the Abel James' Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus Brought to you by:Prime Protein from EquipFoods.com - Save 15% off your first order or 30% off your subscription with code ABELJAMESJuvent Micro-Impact Platform from Juvent.com - Save $500 off your purchase with code WILD

"When people say, 'I have bad genes,' it's not true—it's often just a mismatch between your genetics and the modern environment. And the environment can be changed." - Dr. Sam ShayYou'll discover…The biggest myth about genetic testing and what you really need to knowThe hidden drivers of disease your doctor isn't talking aboutHow to flip your genetic "kill switch" for inflammationWhat we got wrong when mapping the human genomeWhy your genes aren't fixed and how to rewrite your health storyThe special "driver genes" that control inflammation and methylationWhat we've gotten wrong today that will be obvious 25 years from nowHow to choose the right genetic testing for youHow to prioritize health changes based on your unique geneticsHow to pick the perfect diet for your individual genetic codeWhich genes matter most for your energy, brain and bodyHow to build your personalized plan for lifelong healthWhy your genes desperately want you to take more walksThe reason some genetic "bad luck" is actually goodWhy pro-inflammatory genes might be your greatest evolutionary superpowerThe 3 “janitor genes” that clean up inflammation and protect your cellular energyWhy community matters more than ever for modern healthListen now and stay wise!EPISODES YOU MAY ENJOY:Your Genes are Not the Problem (Apple, Spotify)Why Environment Is the Most Overlooked Aspect of Health (Apple, Spotify)Boost Health with Fewer Supplements and Less Effort (Apple, Spotify)Connect with Dr. Sam Shay:Instagram: @drsamshayWebsite: www.drsamshay.com/geneticsProgram: https://drsamshay.com/genetics-programYouTube: @tenpointwellness Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

“I've never seen a patient that's had jaw surgery be happy with the result from a functional perspective. So the breathing is still going to be off, the posture is not going to be any better.” - Dr. Jalal KhanYou'll discover…Why fixing your airway starts in your skullHow childhood injuries can affect your jaw and airway developmentHow dental crowding affects your ability to get restful sleepWhy pulling teeth for braces might do more harm than goodWhy most jaw surgeries fail to improve breathing or posture issuesHow jaw size and cranial alignment impact your overall healthHow clenching, grinding, and headaches link back to your dental healthHow your mouth is related to your migraines and snoringListen now and stay wise!EPISODES YOU MAY ENJOY:Project Airway: How Your Jaw, Tongue, and Palate Impact Every Aspect of Your Health w/ Greg Mc Lean (Apple, Spotify)3 Breathing Techniques for Instant Relaxation (Apple, Spotify)Why Breath is The Compound Interest of Health w/ Nick Heath (Apple, Spotify)Connect with Dr. Jalal Khan:Instagram: @k2calibreWebsite: https://thedentalstation.com.au/X: @k2calibreConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

“Stop using phrases like 'my headaches,' 'my asthma,' 'my histamine intolerance.' When you attach a label, it becomes part of your identity.” - Tamy AndersonYou'll discover…How histamine can trigger symptoms in every system in the bodyWhy supplements fail when it comes to histamineWhy a low histamine diet won't solve all your problemsHow to test for histamine intoleranceWhy testing isn't always the first stepWhy mold must be considered if you have histamine issuesHow oxalates and mold exposure can worsen histamine intoleranceThe enzyme that breaks down histamine and why it stops workingWhy mindset is crucial for overcoming histamine intoleranceWhy celery juice and leafy greens might be doing more harm than goodWhy getting rid of fragrance is often a quick health winWhy common gut issues are linked to histamine overloadSimple changes you can make to calm your nervous systemThe power of gratitude in healingListen now and stay wise!EPISODES YOU MAY ENJOY:Solving Histamine: Do Not Start with Diet, Start with THIS Instead w/ Luka SymonsBefore Chasing Symptoms Think Nervous SystemWhy Your Symptoms Might Have 20 to 30 Root Causes w/ Dr. Bruce HoffmanConnect with Tamy:Instagram: @tamyanderson_fdnWebsite: https://tamyanderson.com/YouTube: @tamyanderson8340Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 15, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2024Topics covered:Let's Talk Consistency and MaximizingMaximizing and all the other things you can do besides the basicsEnjoying life while following the Program and working toward your goalsGina is writing a book! The evolution of diets. How you lose weight is so important for sustainabilityHow to navigate the Program when sickGina's Travel Tips - Make choices that make you feel goodWhy fluctuations on the scale are normal and expectedTips for Breastfeeding MomsYou're not going to gain weight while following The ProgramTake time to reflect on how you feel about the choices you madeAtomic Habits by James Clear is a great compliment to The ProgramYour body is on your side and always communicating with youFollowing the Program while navigating weekendsHow to get the scale moving? Maximize, maximize, maximize!Join us tomorrow for Dr. Paul HrkalTo learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

If you feel like the weight scale has too much power of you, your mood or how you feel about yourself, this episode is for you.Today, we're talking about a simple yet insanely powerful way to reconnect to your body, improve your eating habits, eat intuitively and rediscover self-love.In this episode, you're going to Get coached on how to change the way you relate to the weight scaleExplore the ways in which the scale might be doing more harm than good o your eating habits Learn the link between overeating and weighing yourself regularlyLearn the hidden reason why it's so hard to let go of weighing yourself, even when you know that it's not doing you or your self-esteem any goodWhy letting go of the scale will be the single most powerful thing you can do on your intuitive eating journeyRESOURCES APPLY for the Food Freedom Academy Group Coaching Program HERE Register for my FREE Mindful Eating Challenge Connect with Sabrina on Instagram @sabrina.magnan.health

In this week's episode, Ben and Carl unmask the mystery of masking (pun very much intended). They talk about frequency masking, rhythmic masking, transient masking, and more. There are plenty of "aha!" moments that will change the way you approach mixing, so tune in now and elevate your mixes from cluttered to crystal-clear!Topics we discuss:The little-known mixing villain that's sabotaging your mixes (hint: it's not just frequency masking!)How to diagnose and eliminate "rhythmic masking" to unlock airtight groovesThe #1 rookie mixing mistake that's holding your mixes back - and how to break the habit for goodWhy muting is the most underrated weapon in your mixing arsenal (and how to wield it like a pro)The simple stereo field trick that can eliminate muddiness and clutter in seconds flatConnect with us:Secret Sonics - https://www.instagram.com/secretsonicsBen - https://www.instagram.com/benwallickmusic/Carl - https://www.instagram.com/carlbahner/Thanks to our sponsors!Progressions with Travis Ference - https://www.progressionspodcast.com/listenLearn more:https://www.benwallick.com/https://www.carlbahner.com/370 Social Media Ideas for Studio Pros - https://branding.carlbahner.com/free-social-media-promptsThis episode with edited by Gavi Kutliroff - https://www.instagram.com/pleasant_peasant_music/

EP 96 - Julian Fligor: From Methamphetamine to Family Man Entrepreneur We've all made bad decisions to varying degrees and have felt like we've gone too far to make it back. Usually, we can break through mentally, but usually, the odds aren't as bad as those who have gone down the road of methamphetamines where 98% of users never make it back.Julian Fligor is the Owner-operator at Precision Wraps And Tint LLC. provides unparalleled vehicle customization solutions that showcase our client's unique personalities and preferences.Their vision is to revolutionize vehicle customization, where every vehicle becomes a canvas for individuality and innovation. They strive to be at the forefront of industry trends, crafting personalized masterpieces that captivate and inspire.WHAT YOU'LL LEARN: How Julian uses his past life of addiction as fuel for his current life to keep him goingHow Julian was able to get clean and become part of the 2% that can actually leave methamphetamine addiction behind for goodWhy holding yourself accountable is important for everyone but especially for entrepreneursHow Julian ended up taking his business on the road and now goes out on the road to do wraps and tintingWhat security film is and how it is helping keep our kids in school safer from intrudersHow you can save money on your energy bills and get a rebate by installing tint on your home windowsSome of the things that Julian would do differently if he went out on his own for the first time againHow Julian first got himself in over his head and what he did to dig himself out FAVORITE QUOTE: “I wasn't designed for this, I wasn't built for this, I was raised better. I was brought here for more.”  Julian Fligor CONNECT WITH JULIANFacebookPrecisionWrapsandTints.comHOW TO GET INVOLVED: Lori Jewett Unscripted is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of Lori Jewett Unscripted in Apple Podcasts.

Today we're trying something different, a guest podcast.  Another podcaster and I have decided we have common ground on EMF and each of us will feature a podcast produced by the other.  Should be fun.  I believe you'll enjoy this episode, and who knows?  You may want to follow Roman and Bohdanna, The Power Couple Podcast.Here's their web site:  https://www.thepowercouple.ca/This episode is all about sleep.  I love their "Sleep Industrial Complex"Why melatonin supplements may be doing us more harm than goodWhy milk used to be considered a sleep aidWhy ADHD may be getting misdiagnosedHow sleep has become a shady business modelHow precision-timed Sunlight can increase our sleep qualitySupport the showSupport this podcast here: https://www.emfremedy.com/donate/Keith Cutter is President of EMF Remedy LLChttps://www.emfremedy.com/YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlgThe EMF Remedy Podcast is a production of EMF Remedy LLCHelping you helping you reduce exposure to harmful man-made electromagnetic radiation in your home.

This is Episode 5 of the ThinkData Podcast, brought to you in partnership with Dataworks.In this episode, I had the pleasure of sitting down with Cal Al-Dhubaib, the CEO & Founder of Pandata.Pandata designs and develops AI and machine learning solutions for high-risk industries, focusing on responsible and ethical development. Cal is a highly regarded speaker and consultant in the world of AI, and there isn't much he and his team don't know about the world of AI.We covered a lot: Cal's background and what brought him to launch PandataWho are Pandata, and what type of problems are they brought in to solveThe steps companies should be taking to ensure AI is being built and used for goodWhy responsible and ethical AI development is so importantHow companies can attract, engage, retain, and upskill their AI & Data TeamWhat does Cal expect to see from the AI world over the coming months?

Buddhist strategies for navigating tumult— and even becoming a node of sanity amidst it all.Oren Jay Sofer teaches meditation and communication internationally and has practiced Buddhist meditation since 1997. He holds a degree in comparative religion from Columbia University and is a Certified Trainer of Nonviolent Communication and a Somatic Experiencing Practitioner for the healing of trauma. Born and raised in New Jersey, he is the author of several books, including the best-seller Say What You Mean: A Mindful Approach to Nonviolent Communication as well as his newest book, Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love.In this episode we talk about:26 qualities for both navigating and positively impacting a chaotic worldWhat inspired the title of his newest book Why the cultivation of attention and aspiration can be transformative toolsHow mindfulness isn't just about feeling goodWhy joy can help us to persevere through challenges And How to reframe the concept of devotion so that it can apply to your everyday lifeRelated Episodes:Oren Jay Sofer, Practicing Mindful Communication Why Buddhism Is Inherently Hopeful (Despite All the Talk of Suffering) Rethinking Your Relationship to 'Stuff' | The Minimalists + Oren Jay SoferSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/oren-jay-sofer-new-heartSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of In The Circle, I have the privilege of talking to Janet about her recovery journey and relationship with food. She inquires—Is there such a thing as food sobriety? What does that look like and how do I get myself back on track and feeling good in the right state of mind after a binge?We delve into her experiences with Overeaters Anonymous and her challenges with sugar and overeating. Our discussion centers on the idea of "food sobriety," exploring body listening, detoxification, understanding what nourishment is, and personal needs. This topic is relevant to every person on the path of discovery. The ultimate goal here is freedom and removing negative emotions tied to food. We need to shift from fear-based decisions to those based on love. We need to explore, we need to pay attention, and we need to examine what works for us and what doesn't. We must become the scientists of our own lives and experiences so that we find the freedom we are seeking. Want to find out more about the Food Reset program with Recovery 2.0? Visit https://r20.com/foodreset and discover how to eat for your own health, strength, vitality and life-force. Tommy discusses:Whether or not strict rules around our food choices do more harm than goodWhy we need to become the “scientists” of our own livesWhat is food sobriety?Why rigidity and fear-based decisions won't benefit us in the long runThe importance of understanding one's relationship with foodHow The Food Reset Program can teach you about healthier eating habits, nutrient density, and long-term vitalityConnect with TommyInstagramFacebookTikTokAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Come and experience an in-person event or retreat: r20.com/events@Recovery2Point0 on InstagramRecovery 2.0 Facebook GroupIn The Circle is produced by Lovemore Media.

Today's riveting guest on the Speak Up with Laura Camacho podcast is Mike Acker, communication and public speaking coach. Mike had to overcome his own communication challenges growing up such as a speech impediment and moving to Mexico at the age of 10, where he didn't speak the language. These challenges spurred him to find how he could show up with CONFIDENCE in the workplace, public speaking engagements, and beyond. Mike has divulged his hard-earned wisdom in 17 different books and workbooks including his most recent one: Speak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience. If you know you are competent but have a hard time feeling cool, calm and collected, this episode is for you. Mike breaks down confidence so that it becomes attainable to even the most nervous Nancy. Learn how to SPEAK with confidence and navigate self-doubt (aka imposter syndrome!!!) with ease. Some of the wisdom bombs dropped in this episode are:

As nonprofit learning and development leaders, there are so many reasons we may feel overwhelmed, disconnected, or even burned out. And to overcome burnout, we need to be able to identify the underlying causes of it. That's why I've invited special guest Jessie Pagliari to talk about dealing with corporate burnout and managing stress as a nonprofit leader. Jessie is the founder and CEO of Everyday Bliss, a personal and corporate wellness company. She is an ex-top performer in the Fortune 15 and a survivor of stress-related illness. If you are struggling with burnout yourself, if you have a staff person who is, or if you're responsible for the corporate wellness program at your nonprofit, then tune in to today's episode. ▶️ Dealing with Corporate Burnout? One Easy Way to Manage Stress as a Nonprofit Leader with Jessie Pagliari  ▶️ Key Points: 03:19 How Jessie's medical leave and year-long sabbatical led to creating her company – Everyday Bliss 05:30 Why burnout and corporate wellness are becoming such popular topics 08:12 How organizations typically respond to corporate burnout 11:00 The five key causes of burnout and the four ways stress affects us 13:19 One easy step to take to overcome burnout   Resources: Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collective Episode 30 of Learning for Good: Why staff well-being is the secret sauce to change management in nonprofit organizations   Connect with Jessie Pagliari Linkedin: Jessie Pagliari Website: everydayblissco.com   Connect with Heather Linkedin: Heather Burright Website: skillmastersmarket.com Book an interest call with Heather here.  

Today's episode with a world-class dietician, who's also an athlete and a licensed Naturopathic physician, is packed with more great tips and insights into simple ways to improve your health than should be allowed in one episode.This episode's sponsors:To grow the best, most nutritious food, you need the best quality soil. This is my secret weapon: This Soil Test Kit: https://bit.ly/3MAslZI (Go to SoulyRested.com/SOIL )Use code SOULYRESTED to save 15% off! And snag a couple so you can retest next season and know if other amendments are needed. Bonus: shipping will be free if you order a couple.In this episode:What conventional nutritionists don't knowWhy dietary intervention is sometimes ignored for many problems, from acne to overall healthHow fractioned medicine is a byproduct of today's insurance plansIf it's your doctor's fault that he/she doesn't understand functional medicineIf calories are the most important thing & how to view food as important fuelWhat it means that Rigidity is the Death of ConsistencyWhy consistency thrives on flexibility and how to combine the twoWhy folks pick up a diet habit and go in all or nothing, to their detriment, & how not toHow Dr. Jaime helps clients maintain consistent success with their health goalsWhy protein and fiber helps you meet your goals and enjoy longevity, brain health, and moreHow differently menopause impacts every individual womanImpacts of menopause, including decrease in energy, decrease in muscle strength, increase in belly fat, and slower metabolism How our knee jerk reaction to menopause of cutting carbs and increasing cardio may be doing more harm then goodWhy building muscle and increasing protein and fiber is so important in menopauseWhy under eating and over training will never get resultsDoes farm work "count" as daily exercise?Why it's important to consider the protein/sugar ratio of your food... even the "healthy" optionsWhat foods you MUST eat to loose weight and sustain weightAre fruits and vegetables equal? And exactly what percentage of your daily food should be vegetablesThe thermogenic effect of food and how veggies like kale and broccoli fall on the scaleIf you have carbohydrates on your plate what the portion should beHow to loose weight by still eating the same real foods you're eating, just changing the ratiosMore About Dr. Jaime Schehr:Dr. Jaime Schehr is a licensed Naturopathic physician, a world-class Registered Dietitian, and an athlete.Dr. Schehr is the owner of Schehr Nutrition as well as co-founder of xFitLab, a medical fitness consulting company. Dr. Schehr is the assistant director at the Institute for Family Health of Mt. Sinai. She is a prominent speaker and often sought to lecture in both the corporate and academic space. Follow Dr. Jaime:on Instagram: https://www.instagram.com/jaimeschehr/via KS Fit Fuel: https://www.kirastokes.com/ksfit-fuel

Today Liv is back with the second edition of her What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about surrender versus taking action, and how to know which to do! In today's episode Liv talks about: When you need to surrender versus taking action in your businessMy tips on how the universe will show you what you need to doThe signs you need to listen to and how it can be for the greater goodWhy surrendering doesn't mean that you have to settle for less than what you desireAnd so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesJoin Wealth Recode: https://www.keepupwithliv.com/wealth-recodeWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Rebel Queen Soul Sisters! As another Rebel Queen Channel LIVE - today's episode is a little different as I am sharing with you about my BRAND NEW Movement I created and it's going to be HUGE! Be sure to listen in to hear why I created this Movement and why I'm inviting you to join us. Today we discuss: Why I created The Rebellious & Rich Revolution and why I'm inviting you to join us Who this movement is FOR How joining a movement can CHANGE your ENTIRE life How to be supported as you're going from the "caterpillar" to the "butterfly" as you become The Wildly Wealthy Woman The vision of The Revolution and how we are going to collectively bring the money and power back into the hands of using it for GOOD Why it's important to help YOU FIRST before you can go on and help others How we'll be using the secrets of the Universe about how to use Quantum Physics, manifestation, mindset and human design to empower you to become The Wildly Wealthy Woman Why we'll be helping you create money in ALIGNMENT versus out of ALIGNMENT (they are VERY different) How to use this Movement to actually EMBODY the WWW Why some of the Highest Vibe women on the planet are in this container How to become a Founding Member of The Revolution To learn more and join The Rebellious & Rich Revolution, click: HERE. *I am extending the $10 OFF monthly offer to those who come through this episode, use code: rebelqueen to redeem. ** All of the bonuses are still available to those who come through this episode (The WWW Activation Call, The WWW Embodiment Challenge). To connect with Rebekah on IG, click: HERE. XOXO, Rebekah

How do you find your purpose? Is there a yearning inside of you, but you can't put your finger on exactly what it is?Kristin Svets is on the podcast today to guide you back to your inner light so you can finally step into your calling and live with purpose – in business and in life.Kristin and I have a lot in common, from loving the color purple to being middle children, and as coaches who care a lot about you shining your magical unicorn light. This conversation spans many of our favorite topics on this podcast, including our least favorite tether that holds us back: judgment. We also talk about being middle children, and the protection mechanisms we formed as to keep ourselves safe in childhood – but don't serve us as adults.Finally, Kristin generously shares some great tools and strategies for using your breath to calm your nervous system.Listen to this episode to hear:How dimming your light does more harm than goodWhy finding your purpose is meant to be more fun than we make itWhat it really means when someone is judging youHow to make room for both your inner critic AND your dreamsHow changing your actions by one degree can change the course of your lifeMeet KristinKristin Svets is a Life Design Coach, meditation and breathwork teacher, Abundant by Design podcast host, and the author of the book Designed to Shine (release 2023). Empowering women to release overwhelm and self sabotage so that they can Light Up their Purpose in Life & Career.Visit Kristin's websiteFollow her on Instagram Listen to her Abundant by Design PodcastReady to make this the year you finally step into your magic?Jen's coaching program Make This My Year is open for enrollment. There's still time to join at JenLiss.com/MyYear Follow, Review, and Share Untethered with Jen Liss. If you enjoyed this episode, share it with a friend. Tag Jen on Instagram @untetheredjen Follow/subscribe so you get updates of new episodes! Connect with Jen Website: JenLiss.com IG: @untetheredjen Email: hello@jenliss.com Music created and produced by Matt Bollenbach

How do you find your purpose? Is there a yearning inside of you, but you can't put your finger on exactly what it is?Kristin Svets is on the podcast today to guide you back to your inner light so you can finally step into your calling and live with purpose – in business and in life.Kristin and I have a lot in common, from loving the color purple to being middle children, and as coaches who care a lot about you shining your magical unicorn light. This conversation spans many of our favorite topics on this podcast, including our least favorite tether that holds us back: judgment. We also talk about being middle children, and the protection mechanisms we formed as to keep ourselves safe in childhood – but don't serve us as adults.Finally, Kristin generously shares some great tools and strategies for using your breath to calm your nervous system.Listen to this episode to hear:How dimming your light does more harm than goodWhy finding your purpose is meant to be more fun than we make itWhat it really means when someone is judging youHow to make room for both your inner critic AND your dreamsHow changing your actions by one degree can change the course of your lifeMeet KristinKristin Svets is a Life Design Coach, meditation and breathwork teacher, Abundant by Design podcast host, and the author of the book Designed to Shine (release 2023). Empowering women to release overwhelm and self sabotage so that they can Light Up their Purpose in Life & Career.Visit Kristin's websiteFollow her on Instagram Listen to her Abundant by Design PodcastSupport the showSupport the show to become an official Untethered Unicorn! Other ways you can support: Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review so people know this who isn't an old, funky banana peel. It's crisp, baby! Connect with Jen JenLiss.com @untetheredjen Jen's coaching program will launch again in January 2024. Music created and produced by Matt Bollenbach

When we wrote Persuade for Good, we wrote it as an overflow of our heart. We had no idea the impact that it would have on those who read it. One special review came from one of students, Megan: “3 hours ago I was lowering my business casket into the grave. After reading this book, my excitement and my hope have been resurrected.”WOW. This book has led to many great conversations - those conversations have tugged at Macy + Kat to host a Masterclass on January 23rd at 11am. The link to register can be found below.In this episode, we cover:Your duty to persuade for goodWhy persuasion is a process, not an eventHow pressing the easy button isn't helping anyoneIf you'd like to go deeper into this conversation, save your seat for the Masterclass on January 23rd at 11am by clicking HERE. Enroll in School of Sales (deadline to enroll is January 27, 2023).Connect with us: https://www.instagram.com/theguideculture/Purchase your copy of Persuade for Good HERE!

In order to live a fully optimized life, the pursuit of physical perfection is merely scratching the surface. Having a 6-pack is great, but our bodies are nothing more than meat suits. The ultimate measure of optimization is being physically healthy and feeling worthy of good things - something many of the fittest, richest and leanest people struggle with.   How do we work on our emotional fitness? What does doing the work look like if we want to be fully optimized?   In this episode, I'm honored to be joined by fitness icon and public figure, Clark Bartram. He shares how he's helping men become their best both on the outside and within.   If you're doing things that cause you to feel bad about yourself and you're compromising your integrity, that has to manifest somewhere and it usually manifests in your physical appearance. -Clark Bartram     Three Things We Learned   The problem with BMICan we really rely on BMI to measure body fat when there aren't enough lean and fit people factored into the equation?    How to quit the imposter syndrome game for goodWhy do so many people struggle to feel as good as they look?    How to create a shockwave of coherence in even the most negative peopleWhat can we do to make the world better in our own small way?   Guest Bio   Clark Bartram is a renowned world fitness model and fitness industry icon, coach, host of American Health & Fitness and founder of Maximized Man Elite. He's been at the top of the fitness industry for 30+ years, and has been on the cover of over 130 fitness magazines and featured on multiple TV shows and movies. For more information, head to https://www.maximizedmanelite.com/ and follow @clarkbartram on Instagram.

Today's guest is Kevin Torres.We go deep today talking about:How to destroy your dad bod for goodWhy staying fit as a busy dad doesn't require hours of work and sacrificing your familyKevin's 5 Step Plan to getting fit and leaving a legacy of health and fitness for your kidsThe 7 Habits that will lead to success if you follow them every dayUnderstanding that every fitness program works, and the difference between success and failureThe importance of community, accountability, and having a guideSimple frameworks for getting fit without crazy dieting or falling off the wagonKevin Torres of Dad Bod WOD is a father of 3 little girls and the founder and head coach of the Forging Elite Fathers Program. Kevin has made it his mission to help busy dads go from Dad Bod to Fit Dad without sacrificing family time while creating a legacy of health and fitness for their families and generations to come.Find Kevin online at:Masterclass: https://www.forgingelitefathers.com/dietInstagram: @dadbod_wod---Resources, Links, Show Notes:https://dad.work/podcast/Follow Dad.Work:https://instagram.com/dadwork.curt/https://www.linkedin.com/in/curtstorring/https://twitter.com/CurtStorring"ELITE DAD" HABIT STACK:https://dad.work/habits/

Being a difference-maker dad requires you to be in your best shape - mentally, physically, emotionally, and spiritually. It means you are taking a holistic approach to self-care because your family needs a well-rounded figure to look up to. Ed Draves is in the house and pumped to share how gaining back control of his health has been the most significant decision he could have made as a father and as a human being. If you're feeling pressed with time thinking you don't have enough left to finish off your 2022 goals or if you feel like you need to wait for the new year to start, here's your motivation boost to start TODAY. "The biggest obstacle was actually recognizing what I was doing was not working. I was not feeling well. I was not doing my best. I thought I was doing okay but looking back, I was doing quite horribly.” - Ed Draves In This Episode:Ed reveals the root of his disappointment should he decide to go back to the Ed he was in the pastRealize there's so much more to life than just looking goodPrepare for a mindset shift, especially in the way you look at foodUnderstand what happens to the body, naturally and amazingly, after you started eating rightThe humanitarian side of being fit and healthy (Note: you can GIVE MORE if you HAVE MORE)Learn about the obstacles Ed had to battle through and overcome in his quest to find his way back to great healthHow his relationship with food has changed over the course of timeUnderstand how balance works and how to leverage it for your goodWhy you shouldn't wait to STARTResources Mentioned:Email cam@dmdpodcast.com to get your copy of the FREE GUIDE: 7 Steps to Lose 7 LBS in 7 DaysKidney Foundation (Be an Organ Donor)Adventures In Live MinistryConnect with Ed Draves: FacebookLinkedInConnect with Cam Hall:FacebookInstagramTwitterLinkedInYouTubeEmail - cam@dmdpodcast.com

Today we are joined by Angel Evanger, Podcast Host and Mindfulness Leader, who helps women reclaim their confidence.  And she is here to talk with us all about how to cultivate a deeper connection with ourselves, with others and with the world so we feel less alone and isolated and instead feel more connected and peaceful. We talk about:The effect of anxiety and depression on self-conceptListening to your body when making decisionsHow to connect with your highest goodWhy slowing down helps you do moreCoaching with Amanda will NEXT LEVEL your confidence and self-trust in yourself as a business owner PLUS make you more money.  Learn more here and sign up for a consultation call.Connect with Angel:  Podcast | Website | Facebook

Episode 16 - Freedom with Tracking Calories & How to Start Today we'll talk – The KEY to Fat Loss Calories, Energy Balance and why I use that method with my clients How we use tracking to get results Food Freedom with Tracking – especially if you've only ever done restrictive diets and fads How it can help you burn your Weekend Wagon for Good Why 1200 is not enough and what you should be having How to get started with tracking the best way Get in touch anytime here: Instagram: https://www.instagram.com/movewithmanda/ Facebook: https://www.facebook.com/MovewithManda Free Transform Taster Sessions & 'Drop the Diet' Webinar: https://www.movewithmanda.co.uk/transform-strength-workout-taster-session Transform 8 Week Programme: https://www.movewithmanda.co.uk/transform8weekprogramme WhatsApp me here: https://wa.me/message/P5L6VBWCPQ2ZA1 Move with Manda website: www.movewithmanda.co.uk

The L&D landscape is constantly changing.The pandemic caused a drastic shift in the way many of us work. For that reason, we can't carry on adhering to the same principles and ideas we've always believed to be true.Body language is a huge part of our in-person interactions. But how does it work when we are working remotely?In this episode of The Learning Xchange, Matthew Brown (Schoox's Chief People & Culture Officer) shares his tips on how to think about digital body language in 2022.Listen to this episode to find out:How the pandemic changed L&D for goodWhy body language is just as important in remote workingSeven dated ideas that should be challengedHow mood affects digital body languageKey differences between in-person and digital body languageIf you enjoyed this episode, please share what you love about The Learning Xchange by leaving us a rating and review!

In this episode we will look deeper how Michael takes care of himself on every level and why this is very important. What is Michael's WHY with his health? Who is a bed time accountability partner? Secondly we do a deep dive by looking back to our relationship for the past 5 years - what have we learned and what is different with this relationship? Why is it important to start with clear agreements in any relationship and also have your personal platforms really set and ready before getting the WE platform ready? What else is super important in a successful relationship? To finish this episode up with a bit more depth and magic we take one card for Michael and also the listeners and viewers. Micheal comments on the card. We finish it up with a magical question weaved in with a New Time Numerology. This episode is a dance of the masculine and feminine. Enjoy!   ** As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary: 02:13 Investment world can be stressful 02:34 Taking care of yourself is important 03:06 Be conscious of your health 04:05 Doing WILDFIT with my wife 04:18 Dropped weight and changed many things 05:00 Holistic naturopath, acupuncture at the moment 05:16 Proper diet 05:24 To serve people and my bride is 10 years younger 06:00 Chiropractic and inversion table 06:20 Regular bed time and up early 07:00 Early hours the most active and productive 07:41 Adjust everything according to your personality and body 08:00 Morning self-care for Crystal Ra 08:39 Bed time accountability partner 08:51 5 years anniversary this year 09:29 Love grows deeper every day 09:57 Life Partner is who you experience life with 10:25 Look at the stuff we have created and where we traveled 11:03 Work hard and play hard 11:13 Heart centered people who give from the heart 11:34 Give so much to others that it fills our cup 11:56 Filling our relationship cup too 12:12 Similar dreams even though different and best friends 12:40 Different countries but core values and world views are similar 13:03 Take care of each other 13:16 Two high achievers together is fireworks 13:14 5 pages agreement with each other 13:50 Due to check it again 14:13 Build individual platforms first 14:33 Too quick and too soon would not have made it happen and last 15:02 Communication – openness 15:53 Create online program while in COVID to help others 16:21 Tacking at times may be necessary 16:54 Built our foundation to do it effortlessly 17:08 You have to learn to flow – adjust accordingly 17:41 Flow creates more ease 18:00 When you meet a wall figure out how to get around it 18:31 Contract has become one with us – it became us 19:19 Contract helps to build a strong castle on it 19:34 Working on the project to build better future 20:10 Co-working with Kajabi and investor stuff on the side 20:43 Individual platforms filling in to the common 21:02 Building the foundation for the future 21:44 Card – Spiritual Transmutation 22:00 Message – I am free to choose ecstasy under all circumstances 22:44 Calm in the eye 23:20 I am free to choose ecstasy under all circumstances 23:35 It is in our heads 24:00 What does ecstasy mean to you and when is your life ecstatic? 24:11 Great feeling – joy – all that happiness 24:38 To have all the happiness and joy and we do together 25:05 Ecstasy as a drug or sexual 25:23 Drug can give you that artificially or naturally 26:00 Magical questions 26:28 Jackpot question 26:39 New Time Numerology numbers 26:53 45 – 4 – Creation – bring it to the world 5 – transformation number 27:17 Activating your life mission on the first level 27:27 4+5 is 9 – finishing up one circle and new chapter is to start 28:10 If I would have 10 millions of USD would I still live the life I live today or differently? 29:00 To do and help more people 29:20 Real estate and coaching and personal growth would continue 29:50 Grant Cardone – 10 million dollars is a set up level 30:46 Big money may create big problems 31:02 Huge responsibility 31:54 Money amplifies personalities and characters 32:20 Extra influx money – find people to manage your big money 33:10 Looking for love, relationships and money this summer? 33:53 If you have love cherish it, give it 34:09 Have a better relationship with yourself to attract a new relationships 34:30 Do not chase relationships – let it come to you 34:51 Set your own boundaries and take care of you the best way 35:10 Love will come naturally 35:18 Keep close ones close by communicating 35:53 Bad relationships will take you down – figure out when to exit 36:25 Do what you love – grow it into an income 36:55 Do not make the money the reason – make the reason why you get the money 37:13 Good Why will attract money to you 37:46 Focus on service with doing what you love – it becomes effortless 38:07 You become the magnet 38:14 Relationship Transformation Process program can help to become better with yourself and others 39:02 Step out of the chasing energy 39:23 Ease and flow does not mean there will be no challenges 39:44 You will struggle but handle things differently 40:09 Still become better coaches in different coaching programs 40:29 Greatest athletes could not become the best without the best coaches 40:47 Ease and flow less resistance – having more support 41:50 Available for me, cats or investors 42:36 Deal or no Deal Podcast Multifamily Real Estate Investments or michaelditton@yahoo.com 43:03 Helius Capital Investments  43:55 Abundance in Action tips and tools ** Read more about Michael Ditton or contact him here: https://www.facebook.com/michael.ditton.1 Here is additional gift for you all. Check it out here:  Check out the Inner Family Archetypes Meditation gift here:  ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

For episode 22 we are thrilled to be chatting with Lyn Wineman, President & Chief Strategist at KidGlov. You will be hard pressed to find anyone more passionate about marketing than Lyn Wineman. As founder of B-Corp Certified, full-service, boutique advertising agency KidGlov, she is surrounded by a talented team with the mission of helping the organizations that are changing the world. Lyn is a member of her local AMA Hall of Fame and has been named Marketer of the Year. She has been recognized with AAF Lincoln's Silver Medal, Inspire Women's Leadership Awards for Excellence in Entrepreneurship, and is a member of the AMA National Diversity, Equity and Inclusion CoHort.In this episode you'll learn:How her lifelong affinity for creative pursuits drew Lyn to the advertising industryThe many positive aspects of marketing & advertising, and how they can be used as a force for goodWhy creating a company culture centered around people and sustainability is so importantThe surprising marketing trend Lyn is most looking forward to for 2022Connect with Lyn: https://www.instagram.com/lynwineman/ Connect with KidGlov: https://www.instagram.com/kidglov/  ---- For more information on Our Gorongosa, please visit ourgorongosa.com Connect with us on Instagram: http://instagram.com/ourgorongosa Use code PODCAST for 15% off your first order

Mailbag — which is way too male!Thoughts on rising film pricesHUGE news: the Leica wristwatches are outGabe stumbles upon a concert by Turkish pop singer Zeynep Bastik at the end of his block and is pressed into service as event photographer — it's the dream!Gabe goes spelunking for camera gear in the Laurel Canyon lair of legendary rock photographer Jimmy Steinfeldt…...and emerges with a Minolta XG1Jeff's newest acquisition: a Voigtländer Perkeo I — so cheap, so goodWhy don't we talk about folders?Gabe dusted off his Contarex Bullseye — gorgeous, with amazing lenses, yet expensive and time-consuming to fixPhotographers' Instagrams we like: Mike Gray, Mike Slack, Andre Josselin, Photographers Photographed

As most of you know, I don't beat around the bush; I give it to you straight. With that being said, as with any changes you make in life, there is a downside. It isn't all roses and butterflies living The Simple Life. Comparably to the day to day of "normal" American life, the downside isn't all that bad. We simple lifers have had many discussions over the years about how things definitely change once you go down this road. Today I want to address some of the struggles and changes you will experience, as the more you know, the more you grow!  Topics Discussed: What living The Simple Life really meansHow as you dive deeper into The Simple Life you will experience profound changesWhy change is goodWhy struggle and introspection builds characterWhy so few these days pursue a simpler lifeYou are part of a small group of go getters so embrace itWhy pushing The Simple Life on others isn't such a good ideaGetting used to being the real you Episode Resources: * Special Coupon for Purchasing The Simple Life Journal Products: tsljournal10 * The Simple Life Website: https://thesimplelifenow.com  *Make sure to signup and be a member of The Simple Life Insider's Circle at: https://thesimplelifenow.com/the-simple-life/

As most of you know, I don't beat around the bush; I give it to you straight. With that being said, as with any changes you make in life, there is a downside. It isn't all roses and butterflies living The Simple Life. Comparably to the day to day of "normal" American life, the downside isn't all that bad. We simple lifers have had many discussions over the years about how things definitely change once you go down this road. Today I want to address some of the struggles and changes you will experience, as the more you know, the more you grow!  Topics Discussed: What living The Simple Life really meansHow as you dive deeper into The Simple Life you will experience profound changesWhy change is goodWhy struggle and introspection builds characterWhy so few these days pursue a simpler lifeYou are part of a small group of go getters so embrace itWhy pushing The Simple Life on others isn't such a good ideaGetting used to being the real you Episode Resources: * Special Coupon for Purchasing The Simple Life Journal Products: tsljournal10 * The Simple Life Website: https://www.thesimplelifenow.com  *Make sure to signup and be a member of The Simple Life Insider's Circle at: https://www.thesimplelifenow.com/the-simple-life/

Amber Lilyestrom was challenging to type because she has the 9's gift for embodying the full spectrum of Enneagram types.Even as a child, she was good at tuning into the energy and emotions of the people around her. But because Amber is also a high achiever, she was mistyped.The truth is, Amber is motivated by a need to create harmony in the world. And she has done enough inner work to connect fully with the other eight types—and do so with a posture of elegance and grace.This ability to communicate well and care deeply serves Amber well in her work as a transformational brand strategist and business mentor working to help entrepreneurs monetize their dreams. On this episode of The Leadership Formula, Amber shares how her sensitivity showed up early on, and we explore how the trauma of childhood sexual abuse changed the expression of Amber's type.I explain what differentiates a social subtype like Amber from other Enneagram 9s, describing how her drive to achieve comes from a need for certainty (not significance) and how she leans into her growth number 3 when something really matters to her.Listen in for insight on why Amber falls into self-doubt when she's under stress and learn how she is finding peace for herself as she steps fully into her role as an Enneagram 9, the Adaptive Peacemaker. What You Will Learn How the trauma of childhood sexual abuse changed the expression of Amber's typeAmber's extreme sensitivity and how it affects her physicallyHow Amber's drive to achieve comes from a need for certainty rather than significanceWhat it looks like when Amber is under stress and starts to question herselfWhy we never question how much an Enneagram 9 caresWhat differentiates the social subtype like Amber from typical Enneagram 9sHow Amber leans into her growth number 3 when something really matters to herHow Amber leverages her 1 and 8 wings to work toward the greatest goodWhy 9s don't like to be told what to doHow Amber epitomizes the 9's gift for embodying the other Enneagram typesConnect with AmberAmber's Website:https://www.amberlilyestrom.com/The Amber Lilyestrom Show:https://www.amberlilyestrom.com/podcastDream Into You 2022:https://amberlilyestrom.simplero.com/purchase/142838-Dream-Into-You-2022-Workshop-SeriesConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/ResourcesApply for 1:1 Coaching with Tracy:http://tracyomalley.com/workwithme/Book an Enneagram Experience Bundle:http://tracyomalley.com/workwithme/Book an Enneagram Kickstart Session:http://tracyomalley.com/workwithme/Tim Storey:https://www.timstorey.com/Chris Harder:https://chrisharder.me/

“As a psychiatry resident I wondered if cannabis does to people what catnip does to cats. That turns out to be a completely incorrect assumption.” This episode is brought to you courtesy of Trichome Institute, providers of most excellent cannabis education and certification programs. Trichome courses enable you to Weed Better! Dr. Godfrey Pearlson, the esteemed neuroscientist, researcher, and author of Weed Science talks with me about how our favorite plant works in the brain, heart (and maybe even the soul) of human beings On this episode the esteemed neuroscientist, Yale professor, and author Dr. Godfrey Pearlson, joins me to talk about what we know and don't know about the way cannabis works in our brains (and hearts, and maybe our souls, too). This episode could also be called “Cannabis: The Good, The Bad and The Mysterious and if you tune in you'll learn:The Good: Why colors seem more vibrant, why time moves more slowly, why so many musicians say they find more space between notes when using cannabis.The Bad: We explore the evidence linking cannabis to psychotic illnesses as well as the paradoxical evidence showing that ultra-high doses of CBD reduces some psychotic symptoms. We also explore the evidence between lethal car crashes in states that have legalized -- and why this is not a reason to continue the prohibition.The Mysterious: Many topics of interest here, but one of great interest to me: why so many of us need less cannabis to get high as you age.And finally, for all of you who have always wondered if cannabis does to humans what catnip does to cats, the answer is revealed within!

Episode 34: Power, Pleasure & Purpose (ft. Kimberly Ann Johnson) Have you ever had a time when you didn't get to say what you wanted to say or do what you wanted to do? Stored over time, this can be a form of retained trauma. Trauma, no matter how small or big, can impact your body, mind, and spirit. Tapping into your deepest, truest self, you can learn to read and speak your body's language, and create a paradigm shift with practices you need to heal, awaken your power, and live your most embodied life. WHAT YOU'LL LEARN: What is a sexological body worker and why it deals with scope of practice including genital area Why Kimberly can help with: scar tissue remediation healing prolapse incontinence gynaecological surgeries abortion loss sexual trauma any experience that radically change their relationship with their pelvis and sexuality or loss of desire Why one of Kimberly's patients coined her the ‘vaginapractor' What Kimberly does as a somatic experiencing practitioner Why her book is called Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good Why you go through your life and have imprints, experiences that stick with you and leave good or bad memories Why this practice is not about getting rid of experiences or wishing they didn't happen/regret, but integrate so that their residue dissolves How to demystify and de-stigmatize trauma, and how much it can impede healing Why trauma can be an incomplete cycle as an interpersonal hangover AND MORE! Aside from being a yoga teacher, postpartum advocate and single mom, Kimberly Johnson is a sexological bodyworker and somatic experiencing practitioner. She has been working hands-on for more than a decade helping women heal and recover from birth injuries, gynaecological surgeries and sexual boundary violations. Kimberly is also the author of the early mothering classic The Fourth Trimester, (who I've been telling all of our pregnant patients to read) and is the host of the Sex, Birth & Trauma podcast. Connect with Kim: Kimberlyannjohnson.com Instagram @kimberly.ann.johnson Books by Kim Call of the Wild The Fourth Trimester Other Resources: Tammy Lynn Kent - the Wild Feminine @tamilynnkent Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment

"A daring life means following what's real for you. Sometimes it's crazy, sometimes it's boring, but it's real." In this episode, Komala Lyra, Lead ISTA Facilitator, shares wisdom gems from a daring life spent listening to her truth. Sharing deeply about how to surrender, listening and authenticity, Komala offers a potent transmission of how to be totally present, totally alive, and totally out of control.Hear Komala share about...How to trust what feels real to you ('right' and 'wrong' are irrelevant)Breath as the baseline on a spiritual journeySurrendering to the inner aliveness or boredom within without resistanceWhen you listen within, the world can't control youWhy 'protection' and 'consent' can do more harm than goodWhy trauma will become obsolete for humanityIf you liked this episode, please leave a rating and review! To find out more about ISTA trainings or to work with our faculty, see www.ista.life, or find us on social, FB: ista.life and IG:@ista_tribe

Do you think of eczema as “just” a skin rash and that it isn’t that bad? It’s a common viewpoint given the skin doesn’t do what many deem a crucial function each day in the way your bicep might or your knee might, or even your brain might. However, the skin is the body's largest organ and it does in fact serve a crucial function, in fact many, and it is intrinsically connected to everything of which it houses… the gut, the kidney, the intestines, the lungs… It is all connected and today’s episode really dives into how some of those connections can result in skin problems such as eczema.In Today’s Episode We Cover:Why skin creams and steroid solutions cause more harm than goodWhy eczema is really the sign of a dysfunctional immune systemImportant myths and misconceptions for the families and friends of those that suffer from eczema***Join the Facebook Group Here (formerly HH4H): https://bit.ly/IntermittentFastingForHealth***--SOCIAL MEDIA--REBECCA HUGHES BHSc (Nat) CFMP SCU NHAAWebsite: www.melbournefunctionalmedicine.com.auInstagram: https://www.instagram.com/melbournefxmed/--Here is the Bristol ‘poop’ chart: https://www.webmd.com/digestive-disorders/poop-chart-bristol-stool-scale--MATTY LANSDOWNInstagram: https://www.instagram.com/mattylansdown/Linkedin: https://www.linkedin.com/in/matty-lansdown/Join the Facebook Group Here(formerly Health Hacks For Humans):https://bit.ly/IntermittentFastingForHealthWebsite: https://mattylansdown.com/--Got a question? Or maybe even a guest suggestion? Email through - podcast@mattylansdown.com--Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about it then please take a screenshot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5 star ratings and positive reviews really help the podcast too so thank you in advance!......Music credits:Intro/Outro track Tropic Love by "Diviners feat. Contacreast" www.youtube.com/watch?v=DoJfqJsGk8s

In this episode of The Australian Finance Podcast, Kate and Owen talk with Anna Glynn, a positive psychology teacher and expert on wellbeing. Before starting her own practice, Anna worked in financial services for a decade. Anna talks us through essential tips for combating the tricks our mind can play on us, especially during times of uncertainty. Things we talk about:Think more positive at home or while we’re at workHighlights the importance of connections with others around — even if you’re living with them 24/7How to supercharge your happiness by dialling down negative stimulus and focusing on the goodWhy video calls with friends are an easy way to boost your happinessThe importance of having and feeling like you have purpose in your dayThe ‘three good things’ intervention and tricking your mind to be happier more oftenWhy it’s important to smile each dayFull show notes: https://bit.ly/Anna-Glynn |We're proudly supported by ETF SecuritiesLearn more about ETF Securities: https://bit.ly/fundsETFS |DISCLAIMER: This podcast contains general financial information only. That means the information does not take into account your objectives, financial situation or needs. Because of that, you should consider if the information is appropriate to you and your needs, before acting on it. If you’re confused about what that means or what your needs are, you should always consult a licensed and trusted financial planner. Unfortunately, we cannot guarantee the accuracy of the information in this podcast, including any financial, taxation and/or legal information. Remember, past performance is not a reliable indicator of future performance. The Rask Group is NOT a qualified tax accountant, financial (tax) adviser or financial adviser.

Embedding sustainability into organisational culture is made possible by empowering the individual. According to Terry Cecil, the same is true of creating sponsorships that are ethical and sustainable in every sense of the word.In this week's episode, the president and chief executive of the International Sponsor Council makes his case for a sustainability professional being at the heart of each sponsorship team from the very inception of a project.That way, the sponsor can make sure it does a good job of aligning its brand values and business ethics with a sports property.There are three ways brands can approach sponsorship opportunities, he explains: (1) If it aligns perfectly, sponsor it, (2) If there's a gap in values, work together to fix it, and (3) If values are polar opposite, move on and don't risk your brand reputation.It's within the second approach that the most positive impact can be achieved, says Cecil. Brands, he adds, must tackle the important issues – gender pay inequality, carbon footprint, plastic waste, social justice, and athlete health – and find, in a partner, the right entity to solve those problems.Sponsorship is no longer just about exposure to consumers. It's about doing good for those consumers.During the episode, Cecil explains:Why sustainability executives should be at the heart of sponsorship decisionsHow sports entities can leverage the experience of sponsors to do social and environmental goodWhy sponsors should be involved in sustainability research

In this episode, Ashley is joined by a special guest - Rick Guttersohn, who is a social worker, consultant, and former nonprofit director.Rick spent the past five and a half years leading a grief support organization that provides peer based support programs to adults and children after the death of a loved one.He recently started a new adventure - transitioning to full-time dad after the adoption of his son, Jaxson.In this episode, you'll learn...How to support yourself & others in griefHow to not get stuck in your painWays to use life's hardships for the goodWhy community is so importantWhat people should know as they navigate adoptionThis episode is packed with incredible takeaways on how we have the ability to transform a difficult time in our life into purpose.Join our For The Good community:www.Facebook.com/forthegoodofficialwww.Instagram.com/forthegoodofficialwww.forthegood.com See acast.com/privacy for privacy and opt-out information.

Everyone has their areas of competence, and areas where they struggle. Even the highest performers still need help in order to reach their full potential. That's why coaches and consultants exist. But in the time of Instagram influencers and fake gurus, it's hard to know who to trust. As someone looking for a good coach, it's almost enough to make you want to walk away. As a coach, looking for clients, it's even more difficult. So, as someone looking for a coach, what should you be looking out for? And as a coach looking for clients, what should you be focusing on when it comes to attracting the right kinds of clients? In this week's podcast, we cover that and: When it actually makes sense to hire a coach, consultant, or trainerOne major way dishonest coaches are killing the industryWhy being a brand new coach doesn't mean you can't be honest and still get clientsHow to find your true calling if you want to be a coachWhy so many people don't get the results they want from their coachesThe biggest mistake people make when hiring a coach or consultantProof that motivational coaches do more harm than goodWhy knowledge isn't the main quality to look for in a coach or consultant (and what actually is)How Jersey Shore ruined the coaching industryThe truth about coaches who show of their perfect lifestyle (it's worse than you think)Why you should never treat your coach like your babysitterWhat you can do for yourself to get the best out of your coachAnd a LOT more Listen now.

In this episode John is talking about dopamine. Do you have an addictive personality? Do you enjoy engaging in risky behaviours? Would you self-identify as a hedonist or a pleasure seeker? Listen to find out:How your brain is actively stopping you from feeling goodWhy having expectations ruins your chances of being happyHow to manipulate your brain to give you more of the pleasure you crave"If we don't pursue that dopamine hit mindfully and consciously, it can take us to some really dark places."---To download the free worksheet or join our secret Facebook community, go to www.happinesshacks.net.Don't forget to subscribe so you don't miss future episodes. Thank you for listening!

Things we talk about in this episode:Rachael's new book - The Telephone Box LibraryThe need for 'comfort reading' and gentle entertainment in a difficult worldWhy women's fiction is so important, and the power of a quiet message in accessible formSocial media as a force for goodWhy feeling uncomfortable about what you share can be a good thingThe power of finding your 'inner American' for self confidenceCreativity and courageProcrastination, and lessons from 15 Minute Magic Living with Autism and ADHD as an adult, and as a parent of neurodiverse childrenRachel's young adult fiction novel with an autistic protagonist - The State of GraceReal self-care and why self advocacy can be so difficultOur book giveaway - enter on Rachael's Instagram by 3/2/20Links mentioned in this episode:Kelsey's Instagram @kelseymechKelsey's website and upcoming anxiety programRachael's websiteRachaels Instagram @rachaellucasRachael's Twitter @karaminaThe Telephone Box LibraryThe State of GraceRosie Curtis (Rachael's other pen name)15 Minute MagicEpisode 23 with Tara MohrMy Instagram, Twitter and websiteMy Insta Retreat class, enrolling now!

In nature, flowers exist for reproductive purposes. But, for humans, they’ve been a source of awe and inspiration for centuries. For Georgia O’Keefe, they were her ever-generous subjects. In “A New Earth,” spiritual teacher and author, Eckhart Tolle, writes: “When you are alert and contemplate a flower, crystal or a bird without naming it mentally, it becomes a window for you into the formless. There is an inner opening, however slight, into the realm of the spirit.” The giving and receiving of flowers has traditionally symbolized love and a positive gesture towards intimacy. But, as with anything that is produced en masse, the floral industry has negative implications on human health and the health of our planet. So, the next time you go to the bodega, or the supermarket or even your local florist to buy flowers, I invite you to ask - where have these come from?That mystery is revealed this week during my conversation with Elena Seegers, a designer, botanist and florist, and an advocate for slow flowers, a movement started by florist Debra Prinzing for people who are interested in supporting local, domestically-sourced flowers. In this episode we discuss the dark side of imported flowers, why most conventionally grown roses don’t have a scent, the little-known, but toxic monopoly that is floral foam, the slow flower movement and the leaders of sustainable florals who are making a difference, and how to shop for flowers in an ethical way. You’ll also learn why Valentine’s Day is actually the worst time to buy flowers.This conversation blew my mind in the best way and I know you’ll appreciate this knowledge the next time you have the power to choose what and how you buy flowers!QUOTES:“You have to be a very peculiar person to work with flowers and not be fundamentally nice.” - Elena Seegers“If you have a band around the center of the world, that’s where most of the floral production happens.” - Elena Seegers“If you want a peony in January, they all come from Australia.” - Elena Seegers“Scent is costly to a flower in that it takes a lot of energy for it, so that the more a flower smells, the less long it will last.” - Elena SeegersConnect with Elena Seegers:Le Fleuriste WebsiteLe Fleuriste InstagramConnect with The Our Nature Podcast:Follow Our Nature on InstagramSign up for the Our Nature Newsletter: www.ournaturepodcast.comRESOURCES:New York Botanical GardensDebra Prinzing’s Slow Flowers PodcastMaterials for the ArtIn Defense of Plants PodcastPreston BaileyGarbage Goddess InstagramPsychology Today: Why Flowers Make Us HappyEmily Thompson’s Sustainable FloristrySHOW NOTES:On growing up in a small town in Southwest FranceThe story behind the creation of her blog - Le FleuristeHow an internship at the Ritz turned Elena away from traditional floristryBotanical Agency - Elena’s artistic practice working with plants on an exhibition-type basisAn introduction to the Slow Flower MovementWhat’s floral foam? And why is it so toxic?How the American government encouraged the rose industry in Columbia in order to dissuade people from cultivating cocoa for cocaineWhy the global rose industry is detrimental to local populationsWhy most conventionally grown roses don’t have scentThe most wasteful parts of the design and agricultural aspects of the floral industryHow Garbage Goddess is creating a low waste option for floral designHow Elena ensures that she wastes as little as possible when she produces eventsWhy there isn’t more of a public outcry about waste and pesticide use in the floral industryHow to shop for flowers in a sustainable wayThe Slow Flower Movement and the American Grown dinner seriesFloral foam - the worst!!!Little known facts about indoor plantsFlowers make us feel goodWhy buying flowers during Valentine’s Day is the worst time to buy flowersDid you some flowers are GMO?Elena’s hack for inexpensive, sustainable flowersElena’s favorite flowerWhere to go if you’re interested in learning more about slow flowers and the Slow Flower MovementElena and Simon’s original idea for Le FleuristeThe difference between native and non-native flowers and where to find themThe Last Five Questions!THE LAST 5 QUESTIONS:1. What is your favorite place in nature? My parent’s in the south of France.2. What is the animal, mineral or plant that resonates with you the most? Salt!3. What is one thing we can do right now to connect with the natural world and bring more harmony into our lives? Use the greens on the top of your vegetables.4. What’s the greatest lesson nature has taught you? Interconnectivity. The fact that each being is a big multicellular bag of different organisms and bacteria.5. Nature brings me…Home.

In this As One podcast series, we talk about why organizational alignment matters. If the organization or team that you lead is not aligned around specific, critical issues, your experience is going to be a rough ride. In this episode, we talk about the value of your team being specific, clear, and aligned around why you do what you do. In their classic work, Built to Last, Jim Collins and Jerry Porras recognize that healthy, enduring organizations are incredibly clear on the fundamental reason they exist. Know Your Why If your team lacks alignment around the reason that your organization exists, you'll see a lack of unity and direction. Ultimately, a lack of alignment yields a demoralized and unmotivated workforce. Your team may be functional but will never be highly productive. Compelling Vision Your team wants, actually needs, a compelling vision. What are you doing to make the world a better place, even if only for a small group of people? A compelling ‘why' is the thing that encourages team buy-in. People want to feel that they are a part of something larger than themselves, something that offers significance for their investment. Passion is easily lost in an organization without a significant reason for your team to participate in the vision. Money is Not a Good ‘Why' Some organizations exist solely to make money for the principals and shareholders. Unless you have a remarkable profit-sharing plan for your team, this is probably not going to be the kind of vision that gets them out of bed in the morning. Making money is simply an indicator of success, not a compelling reason for existence. Vision Statements Are Not Marketing Tools Your marketing department can't craft compelling vision statements; they can contribute, but your “why” has to be more than a marketing tool. It must represent the heart of your vision in order for people to give themselves to it with any measure of integrity. Questions to Ask Yourself and Your Team A couple of questions should help jumpstart your “why do we exist?” conversation: What can we do to make the world a better place? And, for whom are we making it better? What is possible while staying within the boundaries of our greatest strengths and passions? Possible Categories Exemplary Client Service: We exist to make the world better for our clients. Industry Specific: for example, hospitality. Disney exists to offer individuals the ultimate in guest hospitality. Greater Cause: I have a client whose professional endeavors helps them create excess wealth that feeds causes. Near and dear to their heart is a desire to make the world safer for children without parents and victims and targets of trafficking. Community: I helped a client define the following 'why' for their organization: “We exist to improve the communities in which we work by implementing proven environmental solutions that protect human health and the environment, and encourage sustainable social and economic development.” Employee Benefit: Some companies exist to create extraordinary cultures and opportunities for their employees. Barry-Wehmiller is an exceptional example of this, and Bob Chapman tells their story is his book, Everybody Matters. Wealth Creation: This is not typically compelling for your team members, but if this is your vision, state it clearly. People need to know what they are buying into. Coming to alignment is not a fast-food type of encounter—it takes time to define and clarify. The process is messy as ideas are introduced and debated. Give yourself the gift of time and effort to create critical alignment. It will save you time, drama, and confusion in the long run. --- If your organization is suffering from a lack of alignment, connect with me for a free, complimentary conversation about our organizational health process. It won't cost you more than 30 minutes of your time to find out if some feedback would be valuable for you and your team.   Connect with me on social media! Direct message me on Instagram or Twitter. I'd love to know how these podcasts are encouraging your team's results. Until next time, lead well! Bill   EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

Manche Spiele sind genuin auf einen hohen Schwierigkeitsgrad ausgelegt. Zuletzt hat Sekiro: Shadows Die Twice, sowie nahezu alle From Software-Titel, eindrucksvoll bewiesen, welch intensive Erfahrungen sich aus knackigen Herausforderungen ergeben. Doch jenseits der Überwindung motorischer Unwägbarkeiten gibt es zahlreiche Gründe, digitale Spiele zu genießen. Wir diskutieren, ob ein Easy Mode eine faire Lösung darstellt und wie ein solcher zu implementieren wäre.Außerdem geht es um die ersten Detailankündigungen zur PS5, den Brand von Notre Dame und einen Kamikaze-Vogel.Inhalt:00:00:00 - 00:23:18 Spielewoche00:23:18 - 00:45:24 Presseschau00:45:24 - 01:23:36 Thema der WocheShownotes:PS5-Ankündigung Playstation 5: Ladezeiten-Vergleich mit PS4 aus Spiderman aufgetaucht (Andreas Link)Playstation 5: Video vergleicht Ladezeiten mit PS4 Pro (Andreas Bertits)20 Spiele für die PlayStation 5 - Vorschau auf kommende PS5-Games (Christian Fritz Schneider)10 Fakten zur PlayStation 5 - Das kann die PS5 )Christian Fritz Schneider)Exclusive: What to expect from Sony's Next-Gen Playstation (Peter Rubin) Presseschau Assassin’s Creed Unity is free on PC to highlight Notre-Dame and encourage donations (Owen S. Good) Why the Notre Dame fire was so destructive, according to fire experts (Umair Irfan)„Anno 1800“ angespielt: Diese tiefe innere Ruhe (Matthias Kreienbrink)Is everything different, boy? – Überlegungen zur Humanisierung einer heroischen Heldenfigur in God of War (IV) (Florian Nieser)Thema der WocheZugänglichkeit und Schwierigkeitsgrade sind keine Gefahr für die künstlerische Vision, sagen Entwickler (Benjamin Jakobs)Kolumne: Sollten Spiele wirklich für alle sein? (Clemens Istel)Pixeldiskurs-FolgenGamescomdiskurs 2017 #2 – SpielePixeldiskurs-Podcast #125 – Comfort Games

Whatever has the story of the Three Billy Goats Gruff got to do with covert narcissism? Just who is that troll under the bridge in the story? In your story?Let's take a look at that in today's episode of Save Your Sanity.Sad that any one has to live under a bridge, for sure. No doubt about it, the parents of a covert narcissist taught them how to do it. That's how they survived their childhoods. Unfortunately, those are the only strategies they currently have, and so....under the bridge!Covert narcissists love to live under a bridge, have a sad story to tell, and offer to "gobble you up" when you don't meet their needs. Today, I'm using this story to help illustrate how crafty covert narcissists are, how they hide in wait to pull you under! How they are lying in wait to make you wrong!Dr. Craig Malkin wrote that: "What's different about covert narcissists is that because they're introverted, they don't advertise their inflated egos." They may not advertise, but they still sell you that bill of goods.Are you feeling guilty that you can't make things right or good for someone who seems to never want to feel better?Are you exhausted from trying to show someone that they matter, and it seems they don't want to see it?You could be with a covert narcissist...or, maybe, you were raised by one. For sure, today is a good day to see what's under the bridge, and refuse to cross any more!HIGHLIGHTS OF TODAY'S EPISODE:Why your heart goes out to people who are "takers"What covert narcissists do to make you feel as though you're never doing it enough to make them feel goodWhy their constant stories of "it's not fair" or "no one ever gives me a chance" need to stop playing on your heartstringsHow covert narcissists use passive-aggressive behavior to pull you down, and pull you under the bridgeWhy you're only valued for what you can give a covert narcissist, never for who you areI hope this help you see that more clearly. If you need help with this, I'm here for you.Let's talk soon. I can help. Schedule an initial hour consultation HERE for only $97.I hope this empowers you to make positive changes NOW.Talk soon.RhobertaRhoberta Shaler, PhD,The Relationship Help DoctorForRelationshipHelp.comP.S. Subscribe to my newsletter, Tips for Relationships, HERE.WANT THE PRIVACY AND SAFETY OF MY SUPPORT GROUPS AWAY FROM FACEBOOK?You can have that, and:access to my Optimize Circlesmy 21 Steps to Empowered Emotional Savvy programmonthly "Ask Me Anything" callsat least monthly insightful webinarYou can get most of this right now for the price of one latte a month!ForRelationshipHelp.com/CirclesCONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorYou can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.#Hijackals #toxicpeople #verbalabuse #emotionalabuse #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #toxicrelationships #manipulativepeople #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorders #MHNRNetwork #covertnarcissist #trolls #identifycovertnarcissism See acast.com/privacy for privacy and opt-out information.

Sigrun Gudjonsdottir is one heck of a woman. She's the type of woman who turned down the role as CEO of Nissan Sweden, to follow love to Switzerland.Once there, after a lot of soul searching, she figured out how to leverage 10 years of Corporate CEO experience for several major companies, an MBA in Entrepreneurship, and a whole lot of passion, into an incredible online business mentoring women.In no less than four years, with absolute transparency, she built her business up from five figures in her first year, by offering 1-1 coaching.Less than four years later, she scaled her business model to hit seven figures in revenue with group masterminds, retreats and her signature (and legendary) program SOMBA.She knew there needed to be a better training out there for women entrepreneurs, so she created it and boldly named it Sigrun's Online MBA.What's more, this Icelandic powerhouse gets amazing results for her clients through her laser sharp coaching instincts, straight up advice and genuine love for seeing women entrepreneurs succeed.In This Episode of UNTAPPED:Learn why Sigrun's Icelandic heritage gives her an advantageHow Sigrun has turned being a feminist from a young age into a force for goodWhy one event with Tony Robbins changed her lifeHow she's turned her favourite colour into a 'flag' her clients fly with prideThe lessons she learned as a successful CEO in other peoples' businessesWhy a growth mindset has been so important to her continuing successHow she started growing her online business and then changed the model to scale itThe grand vision she's prepared to take a big risk on in 2020Connect with SigrunAttend her free Profit WorkshopListen to her podcast, The Sigrun ShowVisit her website Sigrun.comConnect with Sigrun on Facebook and Instagram.To share your thoughts:Leave a note in the comment section below.Subscribe on iTunes See acast.com/privacy for privacy and opt-out information.

Tom Brunberg is a man who was brave enough to start building his life to make it really enjoyable. His story is a good example that we don’t need fancy cars and enormous apartments to be happy. On the contrary many times less is more when you focus on the right details. Tom was a pretty shy kid who played computer games and didn’t do much physical activities and now he is doing lot of different extreme sports and writing his own blog. Listen to his story and you’ll find out how he changed his lifestyle. 0:01 Trailer01:00 StartHow much does the weather effect on Tom’s life both physically and mentallyWhy does he live in warmer countries during winter04:20 Couple of jobs that had a huge impact on his life for goodWhy is one email so important in the whole background story09:18 How did he get involved with action sportsHow did new hobby skydiving changed his life12:08 Skydiving vs Scuba diving13:28 How important it is to challenge yourself both mentally and physically Why ?15:42 Managing stress17:42 Loosing the track of time in the sky, on water and below surface20:25 Talking about fun in life21:55 Planning to do 50 different sports during the year 2018Why did he challenge himself to do 50 different activitiesWhy is he behind the schedule26:05 Most difficult sport so farWhat might make situations dangerousWhat kind of an impact an injury with seven fractures had on him31:50 Message for people who are afraid to try extreme sports34:00 How has he been able to change his way of livingSelf learned website creatorNot being afraid to try and experience new fields37:38 What are others thinking about this style of living39:01 Eliminating lot of expenses in order to continue this lifestyleFreedom of choice Do we need a bigger car to fell good 41:29 Tom’s values43:15 Discipline equals freedom43:54 Redbull 400 - What kind of a race is thatWhy did he participateHow did he pull through the raceFeelings during and after the race49:00 Plans for the futureTom’s inner Super Hero50:50 You can achieve anything mindset! Enjoying the ride53:30 Last questionsWhat makes him feel downWhat makes him happy

If God is Good Why is there so much Suffering in the World by Kiltarlity Free Church

I have been following a plant-based, vegan diet for over 6 years and have now changed. Here's why I don't recommend going vegan.What you’ll learn in this episode:Why a vegan diet is so unhealthy and what I recommend instead.Why saturated animal fat is goodWhy the world is not going to be 'saved' by becoming vegan and how we've got it wrongThe environmental and health benefits of farming meatHow and why we need to be conscious consumers and stewards of the animals and earthShow notes: http://www.LauraRimmer.com/eh024Listen/download in iTunes: http://www.laurarimmer.com/podcastGo to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.

In this incredible episode of Rise of Humanity I talk with spiritual teacher, speaker and psychic medium Clayton John Ainger about the true purpose of the ego and negativity and how to work with these to expand our greatness out and find wholeness from within.Clayton had a life-altering experience in being guided to visit Stonehenge, after which he began receiving downloads of information regarding the true purpose of negativity and the ego. Over time Clayton pieced all of this information together to create what he now calls ‘The Ego’s Code’.We talk about…The true purpose of the ego and what it is forThe truth behind experiencing negativity and how to work with it for your highest goodWhy positive thinking DOESN’T workCreating positive and empowering behaviours aligned with your highest selfAnd much, much more!This episode is full of gold for anyone looking to experience more joy and peace in their daily life. Clayton shares incredible wisdom on how to release your negativity, so you can experience wholeness in this lifetime and enjoy your life!Clayton has written a wonderful book ‘The Ego’s Code’ available on Amazon, which comes highly recommended, and also has some fantastic events coming up available on his website. If you are looking to upgrade your life in a very short amount of time, definitely be sure to check out Clayton’s events.www.claytonjohnainger.comwww.claytonjohnainger.com/the-egos-code

My guest today is Chanelle Neilson. Chanelle is a Mama to not 1, not 2, not 3, not 4 but 5 babies! That alone has my head rolling with questions I want to ask. Chanelle is host of Moms who knows podcast which is a podcast about topics that align with the CTM mission. She interviews Moms and gets tips on how to make our lives go a bit more smoothly each day. So, when we connected, it was a no brainer to bring her on to chat with me. She is not only a podcaster but she teaches yoga, and is an author of an parenting book called “Parenting on Purpose! Welcome to the show Chanelle! In this episode we dive intoWhy the little moments and the little things mean the most to kidsHow to carve time for yourselfWhy playing in the dirt is goodWhy she chooses to keep kids out of structured sportsHow your perspective changes as your kids get olderHer desire for moms to realize their worth is not defined by how they look and what we should focus on insteadHow she got her book written while being a work at home mamaWhat her biggest challenges are as a MomQuote: "That by small and simple things are great things brought to pass" - Alma 37:6 Author of: Parenting on PurposePodcaster at: Moms Who Know

Our EQ is: What role do race and class play in the food industry?We’re joined by Corey Evans, culinary arts teacher at Lincoln High School and LHS alum. He tells us about his adventures and misadventures in the food industry, especially high-end dining, from the eastside of Tacoma to the eastern seaboard. He helps us dig into some serious issues, including the politics, the racial divide, and the pecking order in restaurant kitchens, the importance of truffle oil, and great places to dine in Tacoma (spoiler: Tibbitts at Fernhill). Other topics of discussion:Martha's vineyard (we had to Google which Martha - named after Bartholomew Gosnald’s daughter and/or mother in-law)Veal demi glaceGluten-free diets (not for Celiac’s) can do more harm than goodWhy a palmful is not a real measuring sizeWhy Waiters Drink. And Why It MattersAnnie claimed there are recipes that are both vegan and gluten free. Evidence:Life-affirming Warm Nacho Dip (scroll past the book review for the recipe)Lotsa stuff from Vegan RichaAll the stuff on this list from PETATimeless or Terrible: Stinky CheesesTatchos (tater tot nachos) Do Your Fudging Homework:Corey: don’t ask for substitutions on the menu unless you really really have to.Annie: Eat at this amazing vegan cafe Quickie Too!Hope: The Food Lab by J Kenji Lopez-AltUpdate: Since recording this episode Hope has subscribed to Blue Apron and @NerdFarmer is obsessed. If you decide to do it, use Hope or Corey as a referral. K thanx!

We conclude our three-part interview with novelist and futurist PJ Manney discussing her new book, (ID)entity. Here's part 1.Here's part 2.    Topics include: Why a fearful approach is the worst approach to take -- even to dangerous technologies.How the influence of Alexandre Dumas can be seen in the first two novels in the Phoenix Horizon seriesA few thoughts on the final book in the trilogy, (CON)scienceWhether one should read the books as they come out or wait and binge on the whole series Plus a very special GEEKOUT Why Wonder Woman is so damn goodWhy the TV series from the 70's is also pretty good WT 351-660

This episode was recorded live before a small audience when Andy & Keith got together during a panel at the WashingCon gaming convention. First Keith talks about trouble he had when he couldn't get a sandwich, and Andy talks about trouble he had when his vintage car caught fire. Andy tells a few stories from Burning Man, then gives Keith a box of old cassette tapes for him and Jenn to listen to as they drive around in their vintage camper. He also gives Keith a mix CD he made of his favorite They Might Be Giants songs since after their first six albums. Then Andy tells some more Burning Man stories, including getting to ride on the Sensatron art car to the big burn, and Keith tells stories about DragonCon. Near the end Andy also mentions that Doctor Who Fluxx is at the printer, and Keith talks about the season finale of Game of Thrones.Note: Special Thanks to the Dragon's Demise podcast for providing audio services for this episode!Additional Note: Here's the TMBG playlist Andy mentions during the show:1 Doctor Worm (Severe Tire Damage)2 Operators Are Standing By (Long Tall Weekend)3 Bastard Wants to Hit Me (The Spine)4 E Eats Everything (Here Come the ABCs)5 Brain Problem Situation (Cast Your Pod to the Wind)6 Can't Keep Johnny Down (Join Us)7 When Will You Die (Join Us)8 You're On Fire (Nanobots)9 The Darlings Of Lumberland (Nanobots)10 Oh You Did (Why?)11 I Am Invisible (Why?)12 Definition of Good (Why?)13 Or So I Have Read (Why?)14 Elephants (Why?)15 So Crazy for Books (Why?)16 I Am Alone (Phone Power)17 Erase (Glean)18 I Can Help The Next In Line (Glean)19 Madam, I Challenge You To A Duel (Glean)20 All The Lazy Boyfriends (Glean)21 Another Weirdo (Dial-a-Song - Single)22 Instant Fan Club (test mp3)23 Emily Messner (ringtone)