Podcast appearances and mentions of Robert J Davis

In this episode, Lisa is joined by her friend, Dr. Robert J. Davis, to discuss a whole slew of myths about fitness. Myths like: "Do you need exercise to lose weight?" "Is morning the best time to get your exercise in?" "Is it true that you need to refuel after exercising?" Robert answers these questions and SO MUCH MORE. So don't wait, push play now, then when you're done listening, head on over to our Foodcast page for more info!

In this episode, Lisa and her buddy Robert J. Davis, PhD, cover a lot of ground on health topics like: Are all carbs created equal? Do medications cause weight gain? Is it bad to heat up “microwave safe” plastic containers in the microwave? Plus, they discuss whether naturally occurring sugar is just as bad for you as added sugar? Go ahead and push play now, then when you're done, head on over to our Foodcast page for more info!

In this episode, Dr. Robert J. Davis (aka The Healthy Skeptic) joins Lisa for an extremely informative episode of Chew The Right Thing! Lisa asks Robert questions like: Is erythritol safe for you? Are vitamins really necessary? Does your metabolism truly slow down with age? How much water should you really be drinking? IS chocolate good for you? Plus, he talks about the pros and cons of “diet culture”. So don't wait, push play now, then head on over to our Foodcast page for more information.

In this week's episode, Lisa is joined by The Healthy Skeptic, Dr. Robert J. Davis, as he gives us insights that can help you make better decisions about your diet. Robert shares his thoughts on probiotics and if they really do work, he tells us which nut and plant milks are best, and they discuss how many meals each day are the right amount for weight loss. Plus, they discuss the intuitive-eating trend. So don't delay, push play now, then make sure to head on over to Foodcast page for more info!

Robert J. Davis, PhD, a.k.a. The Healthy Skeptic is an award winning health journalist whose work has appeared on TIME, CNN, PBS, WebMD, and in The Wall Street Journal.  The author of three books on health, he hosts the “Healthy Skeptic” video series. Robert shares information from his latest book, “Supersized Lies: How Myths About Weight Loss Are Keeping Us Fat.” How to connect with Robert: Robert's Books: https://www.healthyskeptic.com/books/ Website: https://www.healthyskeptic.com/ Facebook: https://www.facebook.com/RobertDavisHealthySkeptic/ Instagram: https://www.instagram.com/healthyskept/   How to Connect with Gwen: Website: https://www.thegwenalexander.com Facebook: https://www.facebook.com/thegwenalexander Instagram:  https://www.Instagram.com/thegwen1685 Pinterest: https://www.pinterest.com/thegwenalexander Twitter: https://www.twitter.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only.  The views of any guests on the podcast are their own.  The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

Robert J. Davis, PhD is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 178, entitled Supersized Lies! Dr. Davis, also known as The Healthy Skeptic , aka The Healthy Skeptic, is an award-winning health journalist! His work has appeared on CNN, PBS, WebMD, The Wall Street Journal, among others. He's the author of a new book, Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really Works, which will be released this year, 2021.  He has also written three previous books on health, including The Healthy Skeptic, and Fitter Faster: The Smart Way to Get In Shape In Just Minutes a Day, which we will discuss today! He hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master's degree in public health from Emory University's Rollins School of Public Health, and a PhD in health policy from Brandeis University, where he was Pew Foundation Fellow.Find. Dr. Robert Davis at-healthyskeptic.comAmazon- Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really Works,FB- The Healthy SkepticIG- @healthyskeptFind Boundless Body at-myboundlessbody.comBook a session with us here! 

When it comes to proper nutrition and weight loss, the myths and misinformation in the industry are really what prevents people from getting results and seeing changes. The endless cycle of new information proving other information wrong all the time can confuse people, leading them to give up. The truth – and studies and research are out there to prove it – is that nutrition is not too complicated.  In this episode of the podcast, Amber welcomes Robert J. Davis a.k.a. The Healthy Skeptic, PhD, and author to demystify popular and wrong information about nutrition. Robert explains that there are some things that we cannot help when it comes to changing our body composition (like microbiome and genetics) but there are also a lot of best practices that if done properly can really make a difference. Tune in!  Wellness Quote “Nobody can go from eating a certain kind of diet which is perhaps filled with a lot of processed or refined grains and overnight change that. This is a gradual process that has to happen over time and taking small steps over time is crucial here.” – Robert J. Davis Key Highlights Misinformation in the industry inspired Robert to start his work and try to spread the truth when it comes to nutrition; Robert explains that the pressure to try to lose weight no matter what, can affect our health – physical and mental; Robert explains that some things we can't help or change when it comes to changing our body image (microbiome and genetics); How to identify these things we can't change and when is the time to recognize and accept how we were made; Robert talks about what motivated him to write his book and what are some of the key themes that the book was based upon; Robert debriefs important topics for weight loss such as calories (counting macronutrients), myths about exercising and cardio, and best practices on intermittent fasting. Related Links Supersized Lies by Robert J. Davis About Robert J. Davis Robert J. Davis, PhD, a.k.a. The Healthy Skeptic is an award-winning health journalist whose work has appeared on TIME, CNN, PBS, WebMD, and in The Wall Street Journal. The author of three previous books on health, he hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master's degree in public health from Emory University's Rollins School of Public Health, and a PhD in health policy from Brandeis University, where he was Pew Foundation Fellow. Connect with Robert Website: www.healthyskeptic.com Instagram: @healthyskept Facebook: Robert Davis - Healthy Skeptic About Amber Shaw Amber is a Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works with helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living. Connect with Amber Instagram: @msambershaw TikTok: @msambershaw Facebook: Amber Shaw FREE Guide on Intermittent Fasting: ambershaw.com/fasting

Robert J. Davis, PhD discusses his book: Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat - and the Truth About What Really Works Dr Davis is an award-winning health journalist whose work has appeared on CNN, PBS, WebMD, and in The Wall Street Journal.  He is the host of “The Healthy Skeptic” video series and the author of four consumer health books: Supersized Lies; Fitter Faster; Coffee Is Good for You; and The Healthy Skeptic.  In addition, Robert serves as president and editor-in-chief of Everwell, which produces and distributes health-related video content. A graduate of Princeton University, he holds a master's degree in public health from Emory University's Rollins School of Public Health and a PhD in health policy from Brandeis University, where he was a Pew Foundation Fellow.You can find him and the book at:www.healthyskeptic.com

I am thrilled to introduce Robert J Davis to the Need to Know Nutrition mic. Robert is an award-winning health journalist and author of 4 incredible books that bust the myths and reveal the facts when it comes to health, nutrition and weight-loss. No longer will we be victims to the clever marketing and falsehoods that are spoon-fed to us. Thanks to Robert, we'll be finding our own (evidence based, gold-standard) success when it comes to health and weight management. Enjoy.

In this episode Louise talks to Robert J Davis about his new book, Supersized Lies - how myths about weight loss are keeping us fat and the truth about what really works.

What does the research say about the popular diets in the headlines? Diet culture abounds. Which diet REALLY works? Should we count calories? Health journalist, and author, Robert J. Davis, PhD joins Kristen and Eleanor to discuss his latest book SUPERSIZED LIES: How Myths about Weight Loss Are Keeping Us Fat- and the Truth About What Really Works. Listen in, then share your thoughts and reactions @healthgeekspodcast. Leave a message on the TLD Network Hotline 336-422-NUMB (6862)

I am so excited for our conversation and episode today with Dr. Robert J. Davis, author of "Supersized Lies: How Myths About Weight Loss Are Keeping Us Fat — and the Truth about What Really Works". Dr. Davis and I talk about a lot of the topics I talk about on a regular basis on this show and I think you'll really enjoy his perspective.   Time Stamps:   (0:50) Our Guest Today (2:20) Full Transparency (2:56) Robert's Interest in Health and Fitness (8:20) Fat Burners (10:45) Low Fat Diets (14:56) Keto (30:15) Exercise (34:45) Wearables (36:30) Where to Find Robert -------------------- Follow Dr. Davis on Instagram Follow Dr. Davis on Facebook Check out Dr. Davis's Website -------------------- Join the Waitlist for the Fit and Fierce Program! -------------------- Visit my Website for Current Products, Client Results, and Much More! -------------------- Follow my Facebook Page where I go Live Every Week along with My Assistant Coaches with New Educational Information to Help You Live Your Best Life - https://www.facebook.com/covinofitness -------------------- Follow me on Instagram! - https://www.instagram.com/carolcovinofitness/

When asked to read and review this book I happily accepted as part of my own ongoing health industry and treatment uncovering process in taking matters into my own hands, after ongoing personal health failure. The review should be taken as a positive with a twist. steve.andelkovic@gmail.com Concierge Health Advisor link: https://www.conciergehealthadvisor.com/ https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 https://link.medium.com/L1ws3DBsSab https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/ https://youtube.com/channel/UCnRnLJSe8JymnLXyI9txJwA

I call BS on so many aspects of the “wellness” industry, particularly in relation to the dieting side of things.  Today, I have invited someone who has dedicated a whole book exposing the dieting industry for what it is.  His name is Robert J. Davis aka The Healthy Sceptic.  Robert is an award-winning Health journalist whose work has appeared on TIME, CNN, PBS, WebMD and the The Wall Street Journal.  He is also the author of four books including "Coffee is Good for You", "Fitter Faster", "The Healthy Skeptic" as well as his latest book “Supersized Lies – how myths about weight loss are keeping us fat – and the truth about what really works”.  Robert also hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims.  Join Robert and I in this episode as we discuss his latest book, why the media spreads so much misinformation when it comes to nutrition and uncover some of the truths and lies by the wellness and dieting industry. If this episode has resonated with you in some way, I would love to know more.   Take a screenshot and tag @seedsoflifenutrition and @healthyskept on instagram or send me a DM.To connect with RobertInstagram @healthyskept Facebook Robert Davis Healthy Skeptic Website www.healthyskeptic.comBook Supersized LiesSammy' LinksIG @seedsoflifenutritionFB https://www.facebook.com/seedsoflifenutritionhttps://www.seedsoflifenutrition.com.au/

The world would have you believe that losing weight is easy, but the truth is, in many cases, you're being fed a generous helping of falsehoods and misguided dieting advice. The media, celebrities, weight-loss gurus, and the Internet bombard society with recommendations about how to shed unwanted pounds: Count calories, cut carbs, exercise more, skip meals, drink more water, pop a pill. Yet as more people try diligently to follow this advice, waistlines continue to expand. Today's Guest: Robert J. Davis, PhD, also known as The Healthy Skeptic, is an award-winning health journalist whose work has appeared on TIME, CNN, PBS, WebMD, and in The Wall Street Journal. The author of three previous books on health, he hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master's degree in public health from Emory University's Rollins School of Public Health, and a PhD in health policy from Brandeis University, where he was Pew Foundation Fellow.  Connect with Robert Davis, PhD: Facebook:  https://www.facebook.com/RobertDavisHealthySkeptic Instagram: https://www.instagram.com/healthyskept/ Goodreads:  https://www.goodreads.com/book/show/58406125-supersized-lies     Connect with Kim: Instagram at Iris Digital Media Group: https://www.instagram.com/irisdigitalmediagroup/ Instagram for Dream Building and Podcast Home:  https://www.instagram.com/kimberlylpeek Podcast Facebook page https://www.facebook.com/POWERofRUN   Episode Sponsor: Iris Digital Media Group - We help podcasters, speakers, course-creators, and people with a vision make an impact and shift perspectives to transform lives. Maybe you have the spark of an idea that is burning inside... you know it will make a difference, but you don't know how to start. Or you've been sharing your ideas for months, and they aren't gaining traction. Or you've been speaking for years and want to really level up your growth.  If you want to use your ideas, message, and talents to make a difference in the lives of others, you're our kind of person!

Robert J. Davis, PhD, is a health journalist with a public health background as well as the Author of The Healthy Skeptic: Cutting Through the HYPE About Your Health. As a journalist, Robert realized how much people are trying to lobby for their new exercise routines, diets, and hospitals. That opened his eyes to all the money and propaganda involved in skewing science and persuading the public to do certain things. So, should we be putting our trust into “industry experts” on the same level as scientists? Is the validity of health studies and journalism going away? In this discussion, Robert and Chase examine the role of skepticism in diet culture, nutritional sciences, and general health and wellness. Robert offers tips on how to discern which health studies and claims are trustworthy and which are misleading, noting trusted health resources and publications you can use to stay educated about nutrition. He also shares his candid thoughts on weight loss supplements, precision medicine in weight loss and nutrition, and the power of belief systems in nutrition and health.   Follow Robert @healthyskept Follow Chase @chase_chewning Episode resources: Save 15% on the grass fed and grass finished beef sticks from Paleovalley with code EVERFORWARD at www.Paleovalley.com  Get Robert's book The Healthy Skeptic at https://amzn.to/3nn2muX  Learn more and get complete show notes at https://chasechewning.com/podcasts/episode/553 

You guys!! This was just another amazing conversation with a human that shares the same thoughts about diet LIES as YWWL does! Meet Robert J Davis, author of Supersized lies! Robert J. Davis, PhD, aka The Healthy Skeptic, examines the science behind popular health claims, revealing what's believable and what's not. You need to read this book https://www.healthyskeptic.com/supersized-lies/ You're welcome!

EPISODE 107 | Robert J. Davis, PhD—aka "The Healthy Skeptic”—is an award-winning health journalist whose work has appeared on CNN, PBS, WebMD, and in The Wall Street Journal. The author of three previous books on health, he hosts the "Healthy Skeptic” video series in which he dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master's degree in public health from Emory University's Rollins School of Public Health, and a PhD in health policy from Brandeis University, where he was Pew Foundation Fellow. In the episode, he shares why popular weight loss advice is just plain WRONG, numbers we should be aware of besides just calories, how companies try to deceive you using “health halos”...and more! EPISODE WEBPAGE: thehealthinvestment.com/107 P.S. – If you're liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode

Habits & Health episode 38 with Robert J. Davis, PhD, a.k.a. The Healthy Skeptic. He is an award-winning health journalist whose work has appeared on CNN, PBS, WebMD, and in The Wall Street Journal. The author of three previous books on health, he hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master's degree in public health, and a PhD in health policy. In this episode, we discuss some of the myths often repeated around weight loss, carbs, fat etc. Links: www.healthyskeptic.com   Recommended book: Bad Blood: Secrets and Lies in a Silicon Valley Startup  by John Carreyrou - https://amzn.to/3byvVTn   Don't forget, there is a transcript of every episode at tonywinyard.com Habits & Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits Full shownotes including transcription available at: https://tonywinyard.com/robert-j-davis/

Our guest on ST Medical Monday is Dr. Robert J. Davis -- a/k/a The Healthy Skeptic -- whose writing has appeared on CNN, PBS, WebMD, and in The Wall Street Journal. He is also the author of several books on healthy eating and healthy living, and he's well-known for the ways in which he dissects the science/data/research behind popular health claims. His newest book, which he tells us about, is "Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat -- and the Truth About What Really Works." It's an informative guidebook that, per Kirkus Reviews, is "inherently intriguing, even for those lucky people not looking to lose weight."

Our guest on ST Medical Monday is Dr. Robert J. Davis -- a/k/a The Healthy Skeptic -- whose writing has appeared on CNN, PBS, WebMD, and in The Wall Street Journal. He is also the author of several books on healthy eating and healthy living, and he's well-known for the ways in which he dissects the science/data/research behind popular health claims. His newest book, which he tells us about, is "Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat -- and the Truth About What Really Works." It's an informative guidebook that, per Kirkus Reviews, is "inherently intriguing, even for those lucky people not looking to lose weight."

Robert J. Davis, PhD, aka The Healthy Skeptic, is an award-winning health journalist! His work has appeared on CNN, PBS, WebMD, The Wall Street Journal, among others. He's the author of a new book, Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really Works, which will be released this year, 2021.  He has also written three previous books on health, including The Healthy Skeptic, and Fitter Faster: The Smart Way to Get In Shape In Just Minutes a Day! He hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master's degree in public health from Emory University's Rollins School of Public Health, and a PhD in health policy from Brandeis University, where he was Pew Foundation Fellow. Find. Dr. Robert Davis at-healthyskeptic.comAmazon- Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really Works,FB- The Healthy SkepticIG- @healthyskept

Show Summary:In today's show, we talk to author Robert J. Davis, PhD (aka The Healthy Skeptic) about his new book Supersized Lies: How Myths About Weight Loss Are Keeping Us Fat  – and the Truth About What Really Works.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:We start the show with a quick hello to Dr. Davis and by giving our audience his bio and contact information:Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, is an award-winning health journalist whose work has appeared on CNN, PBS, WebMD, and The Wall Street Journal. The author of three previous books on health, he hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master's degree in public health from Emory University's Rollins School of Public Health, and a PhD in health policy from Brandeis University, where he was Pew Foundation Fellow.Readers can connect with Robert J. Davis on:Facebook:   https://www.facebook.com/RobertDavisHealthySkepticInstagram: https://www.instagram.com/healthyskept/Goodreads: https://www.goodreads.com/author/show/4725364.Robert_J_DavisMain Discussion:We have a great discussion with Dr. Davis about what he covers in his book and much, much, more.Action Items:Focus on the long termWhole food balanced dietMinimize highly processed foodEat treats in moderationMoving your body to maintain a healthy weightSleep is crucialManage your stressTrack what you eat with a food journalKey Topics:ObesityBMIBlood WorkCalories In/Calories OutSleepExerciseHormonesGlucose-Insulin ModelProcessed FoodsHabitsWill-PowerCortisolStressResources Mentioned In This Episode:Supersized Lies, Robert J. Davis, PhDFollow Us:WebsiteFacebookInstagramTwitterYouTubeRSS

Diet philosophies have become very polarizing in recent years. For instance: veganism and vegetarianism, the paleo diet, intermittent fasting, and counting calories are all eating plans that diverge on what is the best option when it comes to weight loss. While there are true concepts on all of them, there are a lot of myths on them as well. The best approach would be: think beyond diets and see what works for you. Tune in to this episode of the Next Level Human podcast as Dr. Jade talks with Robert J. Davis, PhD; the author of “Supersized Lies,” which revolves around diet philosophies and why people can't seem to lose weight even with so many popular diets popping up in the industry. Robert advises on a variety of topics such as macronutrient consumption, processed foods, quality and quantity of food, and why demonizing certain groups of foods is not the solution. Check out the Next Level Human sponsors! Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT Sample Pack - you only cover the cost of shipping. For anyone who has trouble eating fruits & vegetables, OR knows someone who does, check out the line up at www.organifi.com/nextlevel! Use code NEXTLEVEL for 20% off. Episode Resources Supersized Lies by Robert J. Davis, PhD Burn by Herman Pontzer, PhD Next Level Human Podcast: The Science & Evolution of Metabolism with Herman Pontzer Connect with Robert Website: www.healthyskeptic.com Instagram: @healthyskept Facebook: The Healthy Skeptic Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Are you skeptical about health and nutrition claims?  You should be.  There is no single source of truth when it comes nutrition, most general practice physicians have little to no training on the subject, we're constantly being bombarded with conflicting new-studies-show type headlines from the media, shysters and hustlers are promising amazing weight loss success if you only buy their product, and on social media there are wars being waged over the healthiest way to eat – primarily the keto and plant based camps at this point and time.  Those of us over remember when we were told not to eat fat, because – well – it would make you fat.  And then along came Dr. Adkins who told us no, the villain isn't fat, its carbs that are making us fat.  And what about the poor egg… it's gone from being demonized as the culprit for raising our cholesterol to being a superfood.With all this noise, all this conflicting information, it's no wonder many of us confused.  And it's no wonder many of us are skeptical of current – or past – health advice.  Our guest today is going to help us negotiate our way through the labyrinth of misinformation, myths, and downright nutrition lies.My guest today is Dr. Robert J. Davis.  Robert - a.k.a. The Healthy Skeptic - is an award-winning health journalist whose work has appeared on CNN, PBS, WebMD, and in The Wall Street Journal. He is the author of four books on health, and he hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. His most recent book is titled Supersized Lies: How Myths About Weight Loss Are Keeping Us Fat – and the Truth About What Really Works, and in this episode Robert guides us through the murky waters of nutritional myths, fallacies, misconceptions and outright lies.  Join us this week as Robert dispels some of the most common nutrition myths and then tells us what really works.You can connect with Robert here:Instagram - @healthyskeptFacebook - @RobertDavisHealthySkepticWe mentioned the following resources during the show:Website - www.healthyskeptic.comBook – Supersized Lies: How Myths About Weight Loss Are Keeping Us Fat – and the Truth About What Really Works Website - The Harvard Nutrition SourceWebsite - Nutrition Action

(10/4/21) There's no shortage of false prophets out there serving up misguided dieting advice. Count calories! Cut carbs! Exercise more! Skip meals! Add this powder to your water! Pop a pill! Yet as more people try diligently to follow this advice, waistlines continue to expand. In Supersized Lies, Robert J. Davis, PhD, aka The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and unproven solutions have steered you into fruitless quests inflicting emotional and often physical harm. Join us for a hard look at the flawed ideas at the heart of most diet plans in this installment of Leonard Lopate at Large on WBAI.

Robert J. Davis Bio: https://www.webmd.com/robert-j-davis Robert J. Davis Website: https://www.healthyskeptic.com/ Partners supporting this show: True Protein- https://themindmuscleproject.com/trueprotein REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

Guest speaker on this episode, Robert J. Davis, PhD, aka The HealthySkeptic, speaks about the truths and myths about weight loss. He is an award-winning healthjournalist whose work has appeared onCNN, PBS, WebMD, and in The Wall StreetJournal.The author of three previous books onhealth, he hosts the “Healthy Skeptic” videoseries, which dissects the science behindpopular health claims.Davis holds an undergraduate degree fromPrinceton University, a master's degreein public health from Emory University'sRollins School of Public Health, and a PhDin health policy from Brandeis University,where he was Pew Foundation Fellow.To find out more information about hisbook, please visit his website at:healthyskeptic.comROBERT J. DAVIS, Phhttps://www.healthyskeptic.com/supersized-lies/ 

Join me as I interview Robert Davis, Ph.D. aka The Healthy Skeptic, as we explore the most common weight-loss fads, myths, and half-truths and share weight-control strategies that research shows actually work! Robert J. Davis, Ph.D., a.k.a. The Healthy Skeptic, is an award-winning health journalist whose work has appeared on CNN, PBS, WebMD, and The Wall Street Journal. The author of three previous books on health, he hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master's degree in public health from Emory University's Rollins School of Public Health, and a Ph.D. in health policy from Brandeis University, where he was Pew Foundation Fellow. https://www.healthyskeptic.com/ --- Listen to other Thrive Bites Episodes here: https://www.thethr5formula.co/podcast Join our NEW THR5 FB Community here: https://www.facebook.com/groups/theth... --- *This episode is sponsored by The THR5 Formula™ Virtual Summit Experience at https://www.thethr5formula.co/ *This episode is sponsored by Listenable.io. Special offer for Thrive Bites listeners, using the coupon code {colinzhu} at listenable.io, and you'll get 30% off a year of Listenable. *This episode is sponsored by Betterhelp. Special offer for Thrive Bites listeners, get 10% off your first month at http://betterhelp.com/thechefdoc _________________ *Interview views are opinions of the individual. This podcast is not a source of medical or dental advice* Copyright © 2021 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

Cheri Stoka, owner of Weighless MD and Wellness, interviews Robert J. Davis, PhD about his New Book ‘Supersized Lies: How Myths About Weight Loss Are Keeping Us Fat – and the Truth About What Really Works'. Cheri digs into the flaws of what we are told and why studies and claims are not the whole story. Robert has a passion for health and articulates why research is important but explains why we must beware of lies and deception. Robert's book is available now for electronic download.

He’s back! Our good friend Dr. Robert J. Davis, a.k.a. “The Healthy Skeptic,” is here to blast more myths! Questions about intermittent fasting, vegetarian diets, vitamins, cold remedies… All these questions and more will be answered in this episode of **Chew the Right Thing!** TUNE IN NOW!

It’s time to go MYTH BLASTING with Hungry Girl!! In this episode Lisa is joined by her pal, Dr. Robert J. Davis aka “The Healthy Skeptic” and they’re blasting MYTHS like; does Apple Cider Vinegar really help you lose weight? Is sparkling water full of sodium? Is Matcha a miracle tea? Is non-dairy milk really better for you? All these questions and so much more will be answered in this episode!! TUNE IN NOW! [www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)

Do you really need to drink 8 glasses of water a day? Do CARBS make you gain weight? Are healthy FATS a MYTH? Is agave really better for you than sugar? Is stevia an artificial sweetener? Is red meat bad for you? SO many questions, so many MYTHS, and all of them will be answered in this episode of Chew the Right Thing! Lisa brings in The Healthy Skeptic, Dr. Robert J. Davis PhD, to help tackle the HEALTH MYTHS. Plus, the gang does a POP-UP TASTE TEST! Don’t wait to listen to this episode; just push PLAY! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)

Grandma was right! I start this episode by looking at some old home remedies that actually work for when you get sick. And you just might be surprised which ones they are.Also, if you or someone you know is a perfectionist, that is a heavy burden. It is hard to be perfect in an imperfect world. Clinical psychologist Dr. Elizabeth Lombardo is an expert on this and author of the book, Better Than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love (http://amzn.to/2zP9d9g). She reveals where perfectionism comes from, why it is a problem and what you can do about it.Then, anyone who is going to go in for surgery needs to take something with them. I’ll tell you what it is that will make you feel better, reduce the pain and lower your blood pressure – and all you have to do is listen!And who doesn’t want to be more fit? But there are a lot of myths about fitness and what does and doesn’t work to get you in shape. Award winning journalist Robert J. Davis author of the book Fitter Faster (http://amzn.to/2AekU8t) helps separate the truth from fiction and has some simple strategies that will improve your fitness level quickly.