Mindset Mastery Moments

Innovation creates momentum — but ownership creates legacy.In Part 2 of this must-hear conversation, Dr. Alisa continues the dialogue with Dr. John Bamforth and Dr. Roy Zwahlen, shifting the focus from awareness to activation.This episode explores why ownership is the cornerstone of generational wealth, how diverse innovators bring a unique lens to underserved markets, and what it truly takes to accelerate transformative change — not slowly, not someday, but now.The conversation goes personal as both guests Flip the Script, sharing pivotal mindset shifts from their own global careers — moments that challenged assumptions, reshaped leadership, and redefined how innovation ecosystems must function if they are to work for everyone.If you're a leader, entrepreneur, or change-maker who wants more than surface-level inclusion — this episode delivers the mindset, strategy, and clarity to move from intention to impact.Continue the conversation with Dr. John Bamforth and Dr. Roy Zwahlen, co-authors of Race to Innovation.Visit the official book site to dive deeper into ownership, innovation ecosystems, and accelerating transformative change: 

Innovation doesn't suffer from a lack of talent — it suffers from a lack of access.In Part 1 of this powerful two-part conversation, Dr. Alisa sits down with Race to Innovation co-authors Dr. John Bamforth and Dr. Roy Zwahlen to unpack what they call America's innovation deficit — and why unlocking overlooked potential is not just a moral imperative, but an economic one.This episode dives deep into the hidden history of Black entrepreneurship, the mindset shifts required to recognize undervalued opportunities, and the underestimated role of enclaves — communities, networks, and institutions that quietly fuel innovation when mainstream systems fall short.You'll hear how innovation has always existed in marginalized communities, why it has often gone unseen, and what leaders, investors, and entrepreneurs must do differently if they want to build sustainable, scalable impact.This is not theory. This is strategy. And it sets the foundation for the ownership, legacy, and acceleration conversation coming in Part 2.Learn more about Race to Innovation: Unleashing the Power of Entrepreneurship for Everyone and connect with co-authors Dr. John Bamforth and Dr. Roy Zwahlen.Explore the book, the research, and the ideas behind inclusive entrepreneurship and innovation: 

Confidence doesn't start when you speak — it starts the moment you're seen.In this episode of Mindset Mastery Moments, Dr. Alisa sits down with James Stewart, a performance-driven photographer who helps executives, law firm partners, and elite professionals project leadership, trust, and presence before they ever say a word.James brings an athletic, coaching-first mindset to branding and headshots, blending discipline, mental conditioning, and identity alignment to help even the most camera-shy leaders own their presence. From lessons learned in sports and combat training to building a national personal brand photography business, this conversation challenges the idea that confidence is something you “fake.”This episode is a powerful reminder that confidence is trained, intentional, and rooted in mindset — not angles or poses.If you're a public-facing professional, creative, or leader who wants your image to match how you lead, this episode is for you.

In this powerful episode of Mindset Mastery Moments, Dr. Alisa sits down with Guy Bar, Founder and CEO of ARGOX, to unpack a journey defined by discipline, innovation, and bold execution.Guy shares how his early experience serving in the Israeli Defense Forces shaped the mindset, resilience, and leadership philosophy that later fueled his transition into entrepreneurship. What began as a solution to a personal training challenge evolved into Hygear Fit and eventually ARGOX—two brands at the forefront of AI-powered fitness and connected health technology.Together, they explore:How military discipline translates into entrepreneurial gritWhy AI-driven fitness is not a trend, but the future of personalized trainingThe real challenges of scaling a hardware and health-tech startup globallyLessons learned from supply chains, product-market fit, and innovation under pressureThe mindset required to build meaningful companies in uncertain environmentsThis episode is a masterclass in vision, adaptability, and execution—especially for founders, innovators, and leaders navigating high-stakes growth while staying anchored in purpose.If you're interested in the intersection of mindset, technology, and the future of human performance, this conversation delivers insight without fluff and strategy without shortcuts.

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Kyle Anthony Trautmann, a neuroscience-based transformation expert whose life is living proof that real change is possible—no matter how deep the fall.After surviving 44 overdoses and a near-fatal brain injury, Kyle rebuilt his mind, identity, and purpose. Today, he has helped over 4,000 people break free from burnout, limiting beliefs, and identity loops using a science-backed approach rooted in Energy Literacy and Cognitive Recalibration—without spiritual bypassing or surface-level motivation.As the founder of High Vibe Holonomics and the upcoming Holonomic Institute (launching July 2025), Kyle blends cutting-edge neuroscience with ancient healing principles to create sustainable, measurable transformation. His work has produced a 94% close rate and generated $46,000 from a single podcast appearance, proving that authenticity and alignment outperform hustle and hype.In this episode, Kyle and Dr. Alisa unpack:Why burnout isn't a failure—it's a neurological signalHow belief systems are formed (and how to recalibrate them)The danger of spiritual bypassing in personal developmentWhat real, lasting transformation actually requiresHow trauma can become purpose when healing is done correctlyThis conversation is raw, grounded, and deeply practical—especially for high-achievers, entrepreneurs, and purpose-driven professionals who are ready to stop surviving and start transforming.

In this powerful, no-fluff conversation, Dr. Alisa dives into a truth most entrepreneurs try to avoid: your business will never outgrow your mindset.This episode unpacks why branding is not about logos, colors, or aesthetics—but about identity, alignment, and ownership. When leaders skip the inner work, the business eventually stalls. When identity is clear, influence compounds.You'll hear real talk about:Why consistency—not motivation—is the real differentiatorHow entrepreneurs sabotage growth by expecting success to be easyThe mindset shift required to stop outsourcing responsibility for resultsWhy brand evolution must start at the identity level, not the surface levelHow value creation, service, and profit must coexist for sustainable impactThis episode is for founders, leaders, and creators who are done chasing shortcuts and ready to build something that lasts—from the inside out.

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Amanda Olusanya, a woman whose journey through profound grief has shaped her into a beacon of resilience, mindfulness, and inner strength. With honesty and vulnerability, Amanda opens up about the deeply personal challenges she has faced — and the transformative tools that helped her turn pain into purpose.Together, Amanda and Dr. Alisa explore the emotional, mental, and spiritual layers of healing after loss. Amanda shares the mindful strategies that guided her through the darkest moments of her life, offering listeners practical steps for strengthening their mindset, cultivating emotional awareness, and leaning into growth rather than retreating from hardship.Their conversation emphasizes the importance of resilience, intentional inner work, and the power of mindset when navigating life's most overwhelming transitions. Amanda's insights remind us that healing is not linear — it is a courageous journey of choosing hope, embracing change, and believing in the possibility of renewal.This episode is an uplifting invitation to honor your healing journey, reconnect with your inner strength, and discover the beauty that can emerge from life's most difficult seasons.

In this heartfelt episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with author, coach, and speaker Anne Utterback to explore the emotional, spiritual, and mental journey of overcoming deep personal struggles. Through vulnerability and wisdom, Anne opens up about her own experience with separation, heartbreak, and the healing process that followed.Together, Anne and Dr. Alisa unpack the transformative power of retraining the mind, especially when navigating seasons of grief and transition. Anne shares how she learned to make God the conductor of her thoughts — a practice that helped her rebuild her identity, reframe her pain, and rediscover peace amidst uncertainty.Their conversation highlights the importance of connection, community, and intentional inner work during difficult times. Anne emphasizes that healing is not passive: it requires choice, mindset shifts, and the courage to show up for yourself again and again. Her insights offer listeners a roadmap for finding purpose after heartbreak and embracing resilience as a daily practice.This episode is an empowering reminder that although life's transitions can feel overwhelming, they also hold the potential for profound transformation, clarity, and renewed strength.

In this inspiring episode of Mindset Mastery Moments, Dr. Alisa Whyte speaks with Dr. Christine M. Silverstein, a clinician and mental performance specialist, about her personal journey and the concept of mindful toughness. Dr. Christine shares how her experiences with infertility challenged her emotionally and spiritually, and how faith, mental discipline, and resilience helped her transform adversity into empowerment.She explains the practical tools she now teaches young people and families — including self-hypnosis, mental rehearsal, positive self-talk, and emotional awareness — to help them build confidence and navigate life's challenges. Blending science, compassion, and spiritual grounding, Dr. Christine offers listeners actionable strategies to strengthen their mindset and tap into their inner power.The episode encourages listeners to believe in their capacity for healing, growth, and transformation, no matter the obstacles they face.

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Michael Coxen — entrepreneur, transformational coach, author, and host of The Mindful Agent — to explore the profound impact of vulnerability, resilience, and conscious self-leadership. Michael's life and career reflect a remarkable journey of confronting fear, embracing truth, and choosing growth over comfort.With a deep commitment to helping others unlock emotional clarity and personal freedom, Michael blends mindfulness, emotional intelligence, and practical strategy to guide individuals toward purpose-driven success. His message is both refreshing and relatable: real transformation begins when we courageously acknowledge our struggles and allow vulnerability to become a source of strength.Throughout this moving conversation, Michael opens up about the pivotal moments that reshaped his identity — the victories, the setbacks, and the internal battles that ultimately ignited his evolution. He and Dr. Alisa dive into the power of self-awareness, the importance of honoring your emotions, and why authenticity is essential for meaningful achievement.This episode invites listeners to explore the truth within themselves, break through limiting beliefs, and step boldly into lives of intention and resilience. Whether you're navigating personal challenges, building your mindset, or seeking deeper emotional growth, Michael's story will inspire you to rise with vulnerability — and claim victory on your own terms.

In this deeply moving episode of Mindset Mastery Moments, Dr. Alisa Whyte speaks with Annetta Caldwell — author, minister, and powerful voice of spiritual transformation. Annetta's journey is one of profound redemption: a path that led her from the shadows of addiction and witchcraft to a life anchored in faith, freedom, and divine purpose.With vulnerability and grace, Annetta shares the darkest chapters of her past and the miraculous turning point that changed everything. Through an encounter with God's power, she experienced a life-altering transformation that restored her identity, renewed her hope, and ignited her calling to help others break free from spiritual bondage.Annetta and Dr. Alisa dive into the realities of surrender, healing, and the courage it takes to confront one's brokenness. Her story reminds us that no life is beyond restoration — and that redemption is not only possible, but promised, when we release our struggles and embrace a higher purpose.Today, Annetta serves through her ministry, guiding individuals toward spiritual clarity, deliverance, and emotional healing. Her testimony is a living example of resilience, grace, and the extraordinary strength found in faith.Listeners will feel inspired, uplifted, and reminded that even from the deepest darkness, light can emerge — ushering in a future filled with hope, freedom, and transformation.

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Oswald Newbold II — certified mediator, transformational mentor, and founder of Libra Life Mentoring — for a deeply moving exploration of resilience, redemption, and the power of mindset in rewriting one's destiny.Oswald's remarkable journey from being sentenced to life at the age of 20 to becoming an influential advocate for conflict resolution is nothing short of extraordinary. Through vulnerability and unwavering honesty, he shares how he broke generational cycles, confronted the systemic forces that shape underserved communities, and chose education, emotional intelligence, and personal responsibility as tools for transformation.During this enlightening conversation, Dr. Alisa and Oswald dive into the importance of teaching youth the skills needed to resolve conflict without violence — a mission central to Oswald's life's work. Together, they explore how emotional literacy, community support, and intentional mentorship can shift entire futures. Oswald's insights offer a profound reminder that while circumstances may shape us, they do not have to define us.This episode inspires listeners to reflect on their own narratives, embrace growth, and lead with purpose. Whether you're passionate about youth empowerment, justice reform, or personal development, Oswald's story will challenge you, move you, and remind you of the extraordinary potential within us all.

In this empowering episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Laverne McKinnon, an executive coach, storyteller, and advocate for women navigating professional transition. Together, they explore the complexities women face in corporate culture — from leadership disparities to the emotional landscape of career change — and uncover what it truly means to redefine success on your own terms.Laverne shares her deep insights on the gender gap in leadership and introduces the concept of anticipatory grief, a powerful framework for understanding the emotional weight of identity shifts during career transitions. She and Dr. Alisa emphasize the importance of conducting a values audit to gain clarity on personal priorities, especially in environments shaped by capitalist structures that often conflict with women's deeper values.Their conversation highlights the necessity of strong support systems, strategic career development, and permission to evolve. Laverne's approach encourages women to question outdated definitions of success, embrace authenticity, and build careers aligned with purpose, fulfillment, and well-being.This episode is a must-listen for women navigating change, seeking clarity, or redefining what success means in today's demanding world. It offers wisdom, grounded strategy, and emotional insight for anyone on the path of professional reinvention.

In this captivating episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Katrena Friel, internationally recognized as The Business Witch, to explore the powerful fusion of branding, intuition, and entrepreneurial transformation. With a career spanning over three decades, Katrena has mastered the alchemy of combining strategic clarity with intuitive insight — guiding entrepreneurs to build brands that are not only profitable, but deeply aligned with their authentic selves.Katrena shares her empowering journey from traditional business coaching to fully embracing her identity as the Business Witch, a shift that allowed her to unleash her creative brilliance and elevate her impact. She reveals how embracing her unique gifts helped her develop her signature approach to branding magic — a process that empowers entrepreneurs to express their truth, refine their message, and step boldly into their expertise.Throughout their magnetic conversation, Dr. Alisa and Katrena explore the importance of authenticity in a rapidly evolving business landscape. They discuss how strategy becomes transformative when paired with intuition and personal truth, and why entrepreneurs must first know who they are before defining what they offer. Katrena's wisdom provides a fresh perspective on what it truly means to become the expert in your field — not through imitation, but through bold self-expression and clarity of purpose.This episode invites listeners to tap into their inner magic, trust their instincts, and build a brand that resonates deeply and leaves a lasting impact. Whether you're an aspiring entrepreneur or an established business owner, Katrena's insights will inspire you to step into your power and create with intention.

In this deeply moving episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Virginia Marston, a trauma-healing practitioner whose work integrates family constellation therapy, holistic wellness, and generational healing. Together, they explore the profound connection between emotional healing, ancestral patterns, and the transformative power of self-awareness.Dr. Marston shares her extraordinary personal journey through trauma recovery, shaped by her experience navigating her daughter's cerebral palsy diagnosis. She reveals how this life-altering chapter became the catalyst for her deep dive into generational trauma — and how uncovering these invisible emotional inheritances can open the door to profound healing for individuals and families alike.Throughout their illuminating conversation, Dr. Alisa and Dr. Marston emphasize the importance of approaching wellness through the lens of mind, body, and spirit. They discuss how family constellation therapy helps reveal the unseen loyalties, emotional blocks, and inherited burdens that often keep people stuck in patterns of fear, pain, or self-sabotage. Dr. Marston explains why cultivating self-love, presence, and awareness is essential for breaking these cycles and creating healthier internal and external relationships.This episode beautifully highlights the necessity of redefining success — not through material achievement, but through the love, connection, and honor we cultivate within the family system. Dr. Marston's story is a powerful reminder that healing is not just personal; it is generational, transformative, and deeply human.Whether you're seeking emotional clarity, working through generational wounds, or exploring holistic healing modalities, this conversation offers both comfort and profound insight into what true wellness looks like.

In this thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Rachel Laryea, a Yale-trained PhD anthropologist and founder of Kelewele, whose work challenges the dominant narratives of wealth, power, and capitalism. Together, they explore what it truly means to reshape economic systems in a way that honors culture, community, and collective well-being.Dr. Laryea shares her remarkable journey from Wall Street's fast-paced financial sector to the deeply intentional world of anthropology and ethical entrepreneurship. She reveals how her Ghanaian heritage, academic research, and lived experiences inspired her to create a business rooted in community-centered economics — one that redefines success beyond individual achievement.Throughout their powerful conversation, Dr. Alisa and Dr. Laryea unpack the complex relationship between race, wealth, and access, highlighting the ways traditional capitalist frameworks often leave marginalized communities behind. They examine how entrepreneurship can become a tool for liberation when built with cultural integrity, shared value, and an abundance mindset at its core.This episode illuminates the importance of shifting from scarcity to collaboration, from extraction to empowerment, and from individual gain to collective advancement. Dr. Laryea offers a refreshing, necessary perspective on what ethical entrepreneurship looks like — and why cultural roots can be a catalyst for economic innovation.

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Norman Wolfe, CEO of Quantum Leaders and a pioneer in redefining how organizations operate, grow, and thrive. Together, they explore the deep mindset and leadership shifts required to create sustainable success in today's rapidly changing world.Norman shares his journey from decades in the corporate arena to becoming a leading voice in organizational transformation. He introduces a revolutionary perspective: organizations are not machines but living systems — dynamic, interconnected, and profoundly influenced by human behavior. This shift in understanding reshapes how leaders approach culture, performance, and well-being.Throughout their conversation, Dr. Alisa and Norman unpack the true drivers of thriving workplaces, emphasizing the importance of employee empowerment, emotional awareness, and engaged leadership. They discuss the rise of burnout, the pressure of urgency, and how leaders can cultivate balance, humanity, and resilience even in high-demand environments.This episode offers profound wisdom for anyone seeking to lead with clarity, compassion, and effectiveness — from executives to entrepreneurs to emerging leaders. It's a blueprint for transforming both organizations and the people within them.Listeners will walk away with actionable frameworks for leading more consciously — and insights that elevate both personal growth and organizational success.

In this enlightening episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Will R. Young, a financial strategist, behavioral thinker, and author whose work bridges the worlds of ancient wisdom and modern wealth-building. Together, they unpack the transformative connection between stoicism, behavioral psychology, and financial clarity — offering listeners a roadmap to navigate both markets and life with resilience and intention.Will shares his powerful journey of integrating timeless philosophical principles into today's fast-paced financial landscape. Drawing parallels between the unpredictability of the stock market and the motion of ocean waves, he demonstrates how stoicism provides the mental discipline needed to make grounded decisions during volatility, uncertainty, or emotional turbulence.Through personal stories, professional insights, and deep reflective wisdom, Will illuminates how mastering your mindset is the true foundation of wealth — not just financially, but emotionally and spiritually. This episode invites listeners to rethink their relationship with money, redefine what “enough” truly means, and embrace the virtues that lead to lasting fulfillment.Whether you're an experienced investor or just beginning your financial journey, this conversation offers clarity, empowerment, and the tools needed to ride the waves of life with confidence.Practical tools for applying stoicism to relationships, career, money, and self-leadership.Listeners will walk away with a deeper understanding of how inner stability leads to outer success — and how the pursuit of “less” can ultimately bring more peace, more clarity, and more freedom.

In this inspiring episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Ciara (Kiara) Azam, the powerhouse entrepreneur behind Eventist, a rapidly growing software platform transforming the fitness tech space. As a fully bootstrapped founder, Ciara brings a refreshing blend of authenticity, resilience, and innovation to the entrepreneurial world.Together, they explore the realities of building a business from the ground up — from navigating uncertainty to balancing personal life with the demands of leadership. Ciara opens up about her journey from electrical engineer to software developer, sharing how she carved her own path without traditional funding, investors, or external pressure.With vulnerability and wisdom, she breaks down the mindset shifts required to embrace failure, learn from every challenge, and define success on your own terms — not by revenue, but by happiness, alignment, and purpose. Their conversation highlights the importance of community, the power of inner confidence, and why authenticity is the true currency of sustainable entrepreneurship.Whether you're a creator, startup founder, or dreamer at heart, this episode is filled with actionable insight and inspiring truth.

In this enlightening episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with the deeply insightful Simmi Chopra, a globally recognized Ayurvedic physician and wellness expert dedicated to bridging ancient wisdom with modern living. Together, they explore the profound world of Ayurveda — a holistic system of healing that has harmonized body, mind, and spirit for thousands of years.Simmi shares her inspiring journey into Ayurvedic medicine and offers practical, accessible guidance on integrating Ayurvedic principles into everyday routines. From understanding your dosha to making small but powerful lifestyle and dietary shifts, this conversation illuminates how ancient healing practices can bring clarity, balance, and vitality into even the most chaotic modern lives.Whether you're brand new to Ayurveda or seeking to deepen your holistic wellness journey, this episode will uplift, educate, and inspire you to embrace healing from the inside out.

In this profound continuation of their conversation, Dr. Alisa Whyte and The Woke Prophet journey even deeper into the mysteries of spiritual awakening and the unseen forces influencing our world. This episode uncovers the hidden meanings behind words, names, and common phrases — revealing how language shapes identity, spiritual authority, and the way we interpret reality.Thomas shares powerful insights into angels, demons, and the spiritual battlefield humanity navigates daily. Together, they explore the concept of the rapture, the importance of discernment, and the invisible forces attempting to influence individuals and society.Their discussion also emphasizes why fasting is essential for spiritual clarity, how service elevates the soul, and the need to remain spiritually grounded in a world filled with deception and distraction. They also address the presence of witches, occult energies, and Illuminati influence — equipping listeners with greater awareness and spiritual resilience.This episode is a powerful exploration for anyone ready to understand the deeper truths behind spiritual warfare, consciousness, and divine purpose.Connect With The Woke Prophet (Thomas Jones)

In this illuminating and transformative episode, Dr. Alisa Whyte sits down with Thomas Jones, widely known as The Woke Prophet, for a powerful conversation that ventures deep into the realms of spiritual awakening, unseen forces, and the journey of reconnecting with one's divine assignment.Together, they explore the profound intersection of consciousness, healing, and spiritual responsibility — inviting listeners to rethink everything they believe about themselves, the world around them, and the invisible dimensions that shape our lives. Thomas shares the raw and riveting story of his awakening following a life-changing injury, and how that crisis became the catalyst for revelations about energy, karma, possession, and the higher truths that govern human existence.This conversation brings clarity, depth, and perspective to the mysteries many feel but struggle to articulate — making it a must-listen for seekers, healers, and anyone sensing that life holds far more than meets the eye.Connect With The Woke Prophet (Thomas Jones)

In this powerful and transformative episode, Dr. Alisa Whyte sits down with Michael Shaw — Creator of the Mastery Mindset Library — for an inspiring conversation on healing, growth, and the pursuit of inner freedom.Together, they explore how to transform personal trauma into lasting triumph by reframing limiting beliefs, mastering mindset awareness, and reclaiming emotional power. Michael shares his journey of overcoming deep-rooted challenges and how those experiences shaped his mission to help others create alignment between thought, purpose, and action.The discussion dives into:How self-awareness becomes the foundation for transformationTools for rewiring thought patterns and breaking free from mental loopsThe link between emotional intelligence and authentic successPractical strategies to turn pain into purpose and adversity into fuel for growthListeners will gain empowering insights and actionable tools to help them overcome inner resistance, reconnect with their higher potential, and embody true freedom from within.This episode is a must-listen for anyone ready to evolve beyond past limitations, cultivate resilience, and build a life rooted in clarity, confidence, and emotional mastery.

In this empowering and thought-provoking episode, Dr. Alisa Whyte engages in a profound conversation with Dr. Erin Wilson — Co-author of “Strategic Rest in Leadership,” Host of Power NAP Live, and CEO of Design Ideal Consulting.Together, they explore the concept of Strategic Rest as a transformative leadership tool. The discussion delves into the power of clarity over courage, the importance of understanding your audience, and how finding joy in your work leads to sustainable success.Dr. Wilson introduces her NAP Framework — a strategic approach to leadership rooted in Nurturing energy, Assessing priorities, and leveraging relationship intelligence. She and Dr. Whyte also discuss the dynamics of conflict resolution, the necessity of prioritizing well-being, and how self-awareness fuels authentic and effective leadership.Listeners will gain actionable insights into how Strategic Rest enhances creativity, strengthens decision-making, and restores balance in the pursuit of excellence.This episode is a must-listen for leaders, entrepreneurs, and professionals seeking to align ambition with wisdom and embrace rest as a catalyst for innovation, clarity, and success.

In This Episode of Mindset Mastery Moments, Dr. Alisa Whyte engages in a profound conversation with Deidre Gestrin, a leading expert in stress management and wellness. Together, they explore the journey from burnout to balance, emphasizing the importance of holistic wellness and personal empowerment. Deidre shares her inspiring story of overcoming burnout and how she transformed her challenges into a mission to help others achieve balance and harmony in their lives.Listeners will gain insights into the seven dimensions of wellness, the significance of setting boundaries, and the power of self-awareness in preventing burnout. Deidre's journey is a testament to resilience and the transformative power of intentional living.This episode is essential for anyone seeking to reclaim their well-being and live a life of abundance.

In this empowering episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Tisha Marie Cain, a powerful voice for transformation and authenticity. Together, they explore the transformative power of mindset, self-liberation, and personal empowerment.Tisha shares her remarkable journey of overcoming profound challenges — from facing potential imprisonment to surviving domestic abuse — and how she turned her pain into purpose by mastering her mind. Through vulnerability and strength, she illustrates how authenticity and intentional mindset shifts can create true freedom and lasting change.Listeners will discover the importance of self-awareness, the impact of words on personal growth, and how daily habits can shape both personal and professional success. Tisha's story is a moving testament to the resilience of the human spirit and the life-changing power of choosing your thoughts.This episode is a must-listen for anyone seeking freedom through mindset, authenticity, and transformation.

In this insightful episode of Mindset Mastery Moments, Dr. Alisa Whyte engages with Zarina Derveni, a transformational life coach, to explore the journey of redefining success and self-worth. Together, they discuss the importance of breaking free from limiting beliefs, embracing personal growth, and harnessing the power of mindset to transform life and relationships.Zarina opens up about her own transformational experiences — how she overcame self-doubt, found inner peace, and built a life rooted in confidence and purpose. Through practical wisdom and heartfelt insights, she guides listeners toward understanding their subconscious patterns, improving emotional intelligence, and creating a life they truly love.This episode is a must-listen for anyone seeking to grow beyond their limitations, cultivate self-worth, and achieve alignment in both personal and professional life.

In this empowering episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Nicole Johnson, a renowned financial strategist and founder of Wealthy Women Lifestyle, to explore the transformative power of mindset in achieving financial independence. Together, they discuss breaking free from limiting beliefs, prioritizing financial well-being, and building a legacy of empowerment and prosperity.Nicole shares her personal journey from financial struggle to success, offering practical insights and strategies to help listeners reclaim their financial power. The conversation delves into the importance of financial education, breaking generational cycles, and the role of mindset in creating a prosperous future.This episode is a must-listen for anyone seeking to empower themselves financially, embrace growth, and build a legacy of wealth and independence.

In this empowering episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Rand Selig, an award-winning author and expert in personal growth, to explore what it truly means to thrive at every stage of life. Together, they uncover the keys to living with purpose, making intentional choices, and aligning your daily actions with your deepest values.Drawing from his acclaimed book Thriving, Rand shares practical insights and timeless wisdom to help listeners cultivate resilience, self-awareness, and fulfillment. The conversation delves into reframing challenges as opportunities and building meaningful connections that lead to a life of balance and purpose.This episode is a must-listen for anyone seeking to live more intentionally, embrace growth, and redefine success from the inside out.

In this inspiring episode of Mindset Mastery Moments, host Dr. Alisa Whyte welcomes motivational speaker and resilience coach John Kippen. Together, they delve into the transformative power of resilience and the journey of turning adversity into a superpower.John shares his personal story of overcoming a life-changing brain tumor and resulting facial paralysis, offering hope and inspiration to anyone facing their own challenges. Through candid storytelling, John reveals how embracing differences can lead to empowerment and purpose.Whether you're navigating your own obstacles or supporting someone on their journey, this episode reminds us that resilience is not just about surviving — it's about thriving and creating a life filled with meaning and impact.

In this powerful episode of Mindset Mastery Moments, host Dr. Alisa Whyte sits down with transformational speaker and bestselling author Melissa Osorio. Together, they explore the profound impact of trauma and the transformative journey to healing through resilience and innovative therapies like ayahuasca.Melissa opens up about her experiences overcoming childhood trauma, emotional detachment, and self-doubt—offering hope, honesty, and inspiration to anyone who has ever carried pain in silence. Through vulnerability and memory, Melissa reveals how we can reclaim our stories, rediscover purpose, and step into authentic healing.Whether you're navigating your own trauma or supporting someone on their journey, this episode reminds us all that resilience isn't just about surviving — it's about rising stronger and creating a life filled with meaning and peace.

Join Dr. Alisa Whyte in a transformative episode of “Mindset Mastery Moments” as she engages in a profound conversation with Hussein Hallack, entrepreneur, global thought leader, and author of The Dark Art of Life Mastery.In this insightful episode, Hussein opens up about his personal and professional journey—building startups, navigating uncertainty, and redefining success through self-mastery. Together, he and Dr. Alisa explore the art of embracing life's unpredictability, the power of conscious choice, and how cultivating the right mindset can turn chaos into clarity.Hussein shares the lessons that shaped his philosophy on living fully in the present moment and mastering the mind as the foundation for true freedom and fulfillment. His reflections offer a rare blend of entrepreneurial wisdom, mindfulness, and life philosophy that will inspire listeners to embrace their own challenges as opportunities for transformation.This episode is an invitation to shift your perspective—to see uncertainty not as something to fear, but as a gateway to growth, courage, and purpose.Connect with Hussein Hallack

Join Dr. Alisa Whyte in a transformative episode of "Mindset Mastery Moments" as she delves into a powerful conversation about the art of reinvention with Rebecca Page-Chapman, MBA, an award-winning entrepreneur and Service Business Expert.In this compelling episode, Rebecca shares her raw and inspiring story—from building a seven-figure franchise to overcoming devastating setbacks that threatened to take everything. She opens up about the crucial mindset shifts and unwavering clarity that allowed her to not only rebuild but to thrive on a global scale. This is a profound journey of resilience, featuring the bold decision to pursue an MBA in her fifties and pivot into a celebrated business coach who creates systems and structure for success.This episode is a masterclass in embracing change and disrupting self-imposed limitations. Tune in to discover the principles Rebecca used to transform her own path and learn how you can apply these same strategies to gain clarity, master your mindset, and elevate your potential.Connect with Rebecca Page-ChapmanOfficial Website: Explore Rebecca's services and expert insights:

In this powerful opening to her new YouTube series, From Stuck at Work to Building Your Vision, Dr. Alisa Whyte — widely known as The #1 Mindset Disrupter — exposes the hidden price of staying in a job that no longer serves your growth.With her signature blend of truth-telling and transformation, Dr. Alisa unpacks the real costs of complacency — mental, financial, emotional, and physical — and challenges listeners to shift from survival mode to strategic creation. Through raw storytelling and practical insight, she reveals how adopting an entrepreneurial mindset can become the turning point toward freedom, fulfillment, and purpose — even for those who never plan to launch a business.This episode launches a full series designed to help listeners move from stuck to unstoppable by reframing how they think, lead, and build in today's changing world of work.Continue the JourneyJoin Dr. Alisa's School Community: https://www.skool.com/mindsetmastery360 Enroll in the Podcast Mastery Blueprint Masterclass: https://podcastmasteryblueprint.com/the-podcast-blueprint-masterclass-6066 Watch the full YouTube playlist: https://youtube.com/playlist?list=PLSyw58wj0rjcoOm7uPW1OkBJohNbu_nS-&si=4RIz8I6bgsHYC9eF Send us a textSupport the show

Join Dr. Alisa Whyte as she delves into an inspiring and raw conversation with Ken Miller, CFRE, a man who has transformed his life from the depths of addiction, homelessness, and incarceration to becoming a beacon of hope, resilience, CEO, and respected author.In this powerful episode, Ken shares his story—a journey that took him from the promise of an Ivy League education to the painful reality of imprisonment. He opens up about the crucial mindset shifts and intentional choices that were required to reclaim his identity, rebuild his life, and find true purpose. This is a testament to the human spirit's ability to rise, rebuild, and thrive against all odds. Tune in to discover how to apply these same principles of redemption and perseverance to master your own mindset.Connect with Ken MillerFeatured Book: Dive deeper into Ken's journey and insights by reading his acclaimed book:

In this deeply engaging and high-impact episode, Dr. Alisa sits down with Dr. Andrew Wittman, a United States Marine Corps combat veteran, former federal agent, and creator of the Inner Armor™ Resilience System.From being bullied as a child to protecting world leaders—including Nancy Pelosi, Hillary Clinton, Benjamin Netanyahu, King Abdullah of Jordan, and Sir Elton John—Dr. Wittman shares his remarkable journey of transforming adversity into unshakable strength.With insight, humor, and vulnerability, he reveals how resilience is not an attitude but a skill you can train like a muscle. Together, Dr. Alisa and Dr. Wittman explore the power of emotional sovereignty, critical thinking, and mental toughness—and how to stay calm, focused, and mission-ready under any pressure.If you've ever wondered how to thrive through chaos, lead with composure, and become the CEO of your own life, this episode will equip you with practical tools and timeless wisdom to help you master your mindset and strengthen your Inner Armor.

Welcome to Season 3 of Mindset Mastery Moments — the evolution of mindset, purpose, and power. Hosted by Dr. Alisa Whyte, The #1 Mindset Disrupter™, this season marks the show's second anniversary as a Top 1% Global Podcast, streamed in 82 countries and 592 cities worldwide.In this powerful kickoff episode, Dr. Alisa unveils the next era of the podcast — with bi-weekly guest interviews, solo mindset sessions, co-hosted conversations with Dr. Karim R. Ellis, and special mini-series playlists designed to help you think deeper, lead stronger, and live on purpose.This season, expect three episodes per week—packed with transformation, strategy, and stories that will help you move from stuck to unstoppable.

In Part 2 of this profound series, Dr. Chrissy Emerick returns to share deeper insights into how the Mind Alignment Process (MAP) has helped thousands reclaim their peace — and how support systems and emotional intelligence play a critical role in recovery.Dr. Alisa and Dr. Christine explore the global perspective on trauma, its effects onrelationships, and how healing trauma creates space for growth, leadership, andalignment. This episode challenges listeners to recognize trauma responses, lean into community, and remember that healing begins with one courageous choice. Whether you're a veteran, a survivor, or someone who supports others through trauma, this conversation is your reminder that transformation is possible — and peace is within reach.Connect with Dr. Christine Emerick:

In this first part of a transformative two-part conversation, Dr. Alisa sits down with retired U.S. Army Lieutenant Colonel and trauma recovery expert Dr. Chrissy Emerick to explore the depths of trauma and the pathway to peace through the Mind Alignment Process (MAP). Chrissy opens up about her personal healing journey after military service, the limitations of traditional therapy, and the moment she chose to pursue a new approach to healing.This powerful discussion highlights the importance of community, the non-invasive and accessible nature of MAP, and the emotional intelligence needed for true transformation. You'll hear how trauma can be generational, how healing is a personal choice, and why it's essential not to minimize your own pain. This episode is a must-listen for veterans, trauma survivors, and anyone seeking a breakthrough in emotional well-being.Connect with Dr. Christine Emerick:

In this compelling episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Angelica Ponder — CEO & Founder of Angelica Ponder Consulting Solutions, LLC — to explore the truth about growth beyond the hustle. From her childhood in Bogotá, Colombia, during the Narco Civil War, to leading a 65-person team in a luxury New York hotel by age 22, Angelica's journey is one of resilience, excellence, and transformation.She opens up about the hidden cost of overcommitment, the leadership blind spots that derail growth, and the hardest boundary she's ever had to set. Angelica challenges the myth of balance, reveals why "if it ain't broke, don't fix it" can be dangerous advice, and shares the mindset shifts that allowed her to leave burnout behind and grow with purpose.Special Giveaway Instructions:Win a Free 1-Hour Coaching Session with Angelica Ponder!To enter:1️⃣ Listen to this episode.2️⃣ Send Angelica a DM on LinkedIn or Instagram with the words ‘Mindset Giveaway'. 3️⃣ Share one takeaway from the episode that inspired you.Winners will be randomly selected and contacted directly by Angelica.Connect with Angelica Ponder:

We've reached 100 episodes of Mindset Mastery Moments! In this special solo episode, Dr. Alisa Whyte — The #1 Mindset Disrupter — celebrates this milestone and introduces her powerful SHYFT Framework™.The SHYFT Framework™ isn't just about personal development; it's about transforming your mindset so you can lead yourself and others with clarity, courage, and purpose.Dr. Alisa shares personal stories, surprising stats, and practical steps for:Stopping the Spiral of negative thinkingHealing the Hesitation that costs you opportunitiesYielding to Possibility and dreaming againFocusing Forward with clarity and disciplineTaking the Territory and claiming your spaceAt the end, she extends a personal invitation to join the free 7-Day Entrepreneurial Mindset Challenge — a journey designed to help you disrupt cycles, unlock bold thinking, and step into your next level. Go to theshyftframework.com

In this powerful and thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Noel Massie — former Vice President of Operations at UPS and author of Congrats! You've Been Promoted — for a masterclass on real leadership.Together, they unpack the journey from being a high-performing employee to becoming an effective, values-driven leader. Noel shares the unseen challenges newly promoted leaders face, including ethical dilemmas, trust-building, team dynamics, and navigating the balance between accountability and empathy. Through candid stories and deeply reflective insights, this conversation is a blueprint for anyone who wants to lead with integrity, emotional intelligence, and purpose.From operational excellence to community engagement and mentorship, Dr. Alisa and Noel explore the lifelong responsibility of leadership — not as a title, but as a mindset. Whether you're newly promoted, aspiring to lead, or mentoring others, this episode is filled with practical takeaways that will elevate your leadership game.Key Takeaways:Promotions require more than performance — they demand preparation.Leadership is about influencing behavior without force.Integrity is the cornerstone of sustainable leadership.Employees leave managers, not companies.Coaching, feedback, and trust are the building blocks of team success.Emotional awareness and empathy are not soft skills — they're survival skills for today's leaders.Leadership must be intentional, values-driven, and rooted in communication.Diverse mentorship and community engagement expand a leader's impact.Connect with Noel Massie:

In this compelling episode of "Mindset Mastery Moments," Dr. Alisa Whyte engages in a profound conversation with Keegan Downer, the visionary behind Mindful Meds. They explore the transformative power of microdosing with psilocybin mushrooms, a practice that has been pivotal in Keegan's journey from the depths of addiction to a life of purpose and clarity. Keegan shares how microdosing has not only aided his recovery but also enhanced his mental clarity, reduced anxiety, and fostered a deeper connection with his true self.Listeners will gain insights into the science behind psilocybin, its impact on mental health, and how it can be a catalyst for personal growth and healing. This episode is a must-listen for anyone interested in alternative therapies and the potential of natural supplements to transform lives.For more information and to explore the benefits of microdosing, visit mindfulmeds.io. Follow @mindfulmeds_ca on Instagram for updates and community stories. Don't miss out on an exclusive 30% discount with the code "disruptor" for your first purchase.Send us a textSupport the showMindset Mastery Moments Podcast with Dr. Alisa WhyteThank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

In this transformative episode of Mindset Master Moments, Dr. Alisa Whyte welcomes Karen Goslin, a seasoned therapist and author of the groundbreaking book "Yellow Paint: Learning to Live Again." With over three decades of experience, Karen shares her journey of self-discovery and healing, inviting listeners to find their own "yellow paint" moments. Through candid conversations, she explores themes of control, worthiness, and the power of vulnerability. Discover how Karen's KG Accountable Therapy Method empowers individuals to reclaim their truth and rebuild self-worth. Tune in for an inspiring dialogue that challenges old narratives and opens new pathways to personal growth.Resources mentioned:Karen Goslin's Book: https://www.amazon.com/Yellow-Paint-Learning-Live-Again/dp/106906842X - This book is a central resource discussed throughout the episode, focusing on self-discovery and healing.KG Accountable Therapy Method: A framework developed by Karen Goslin for healing emotional wounds and rebuilding self-worth.Cognitive Behavioral Therapy (CBT): Mentioned as a daily practice for clients to manage thoughts and emotions.Radical Acceptance: A technique from Dialectical Behavior Therapy (DBT) that helps individuals accept their imperfections and embrace a mindset of "less is more."Emotional Regulation Techniques: Various methods, including mindfulness, to help individuals notice and improve how they live.Yellow Paint e-Therapy Programs and Workbooks: Upcoming resources mentioned by Karen Goslin to further support individuals on their healing journey.

In Part 2 of this transformational series, Dr. Alisa and Dr. Brian Alman go even deeper — into the practical tools and mindset shifts that allow high-functioning individuals to finally release what's weighing them down emotionally and physically.They explore:Why using your pain as fuel is not the same as healingThe “rings of development” model and how trauma imprints over timeA revolutionary metaphor — the “movie of your life” — and how moving from the judgmental 15th row to the intuitive last row can transform your relationships, health, and peace of mindDr. Alman's 3-step bedtime healing ritual to rewire your emotional response systemDr. Alisa also shares her own breakthroughs with autoimmune disease and sustainable weight loss, and how healing her inner wounds succeeded where traditional medicine failed.

In this powerful first part of our two-part series, Dr. Alisa sits down with internationally renowned trauma and mind-body healing expert Dr. Brian Alman to uncover what most health professionals miss: the lifelong impact of unresolved childhood trauma on our physical and emotional health.Dr. Alisa opens up about her personal health journey, chronic pain, and how it led her into pain management and trauma work under the mentorship of Dr. Milton Erickson. Dr. Alman shares his role in the groundbreaking ACE Study alongside Dr. Vincent Felitti — and how it revealed that childhood adversity is strongly linked to autoimmune disorders, obesity, chronic pain, and more.You'll discover:Why 60% of U.S. adults have experienced ACEsHow trauma shows up physically — often at the exact age a trauma occurredThe danger of mistaking success for healingHow unaddressed trauma becomes multigenerational sufferingThis episode will shift the way you think about pain, achievement, and what it really means to be well. If you've ever tried to “push through” your past, this is your invitation to pause… and finally begin to heal.

In this deeply enriching episode of Mindset Mastery Moments, Dr. Alisa is joined by transformational life coach and podcast host Kevin Carton, whose “old soul” wisdom and top 1% ranked show Science & Spirituality has inspired listeners in over 113 countries. Together, they dive into the power of purpose, the science behind transformation, and how to live a life led by soul—not circumstance.Kevin shares his personal journey of walking away from pharmacy school to answer a deeper calling and how each of us carries a soul purpose as unique as a thumbprint. Dr. Alisa and Kevin explore the alignment between spiritual truths and scientific discovery, including insights on neuroplasticity, visualization, emotional programming, and the subconscious mind.This conversation unpacks:The 4 Levels of Consciousness and the shift from victimhood to personal powerWhy moderation—not extremes—is the most sustainable path to transformationHow the Law of Rhythm, visualization, and rest play vital roles in productivity and growthKevin's story of shifting his marriage dynamic by embracing divine timing and flexibilityTranscendence, global healing, and using inner light to navigate outer darknessWhether you're at a crossroads or seeking your next level of soul-aligned success, this episode is a masterclass in mindset, spirituality, and the courage to claim your calling.

In this thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Gwen McPhail—National Board Certified Teacher and author of My Place Among Them—for a heartfelt conversation on legacy, education, and the preservation of culture through storytelling.Gwen, writing under the pen name J. Stanion, shares the powerful inspiration behind her novel, which blends family history with critical themes of resilience, cultural preservation, political systems, and indigenous identity. Together, she and Dr. Alisa explore the lasting impact of early education—especially in marginalized communities—and the urgent need for empathy, critical thinking, and alignment with personal values in today's fast-paced world.From finishing her great-grandfather's manuscript about his experience on the Pine Ridge Reservation, to advocating for education reform, Gwen emphasizes that healing from historical trauma requires storytelling, community engagement, and a rejection of judgment in favor of compassion. This episode is a call to redefine success, re-center family values, and ensure every child's learning journey is rooted in truth, history, and humanity.

In this transformative episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Global Executive Coach & Business Consultant, Modesta Mahiga, for a power-packed conversation on what it truly means to lead from every angle of your life.Together, they challenge the outdated myth of work-life balance and explore 360 Leadership—a mindset where personal integration, purpose, and professional excellence collide. From navigating identity and self-leadership to building influence through personal branding and holistic well-being, this episode is a masterclass for leaders who are ready to stop compartmentalizing and start showing up fully.Inside this episode:Why true leadership begins with identity, purpose, and spiritual alignmentThe four levels of leadership: Self, People, Organization, and IndustryHow personal growth fuels professional effectivenessThe power of personal branding for career and business successThe mindset shift required to stop waiting for permission and start walking in purposeHow leaders can support team well-being by leading holisticallyModesta's personal story of “flipping the script” and rising in global impact

In this transformative episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Global Executive Coach & Business Consultant, Modesta Mahiga, for a power-packed conversation on what it truly means to lead from every angle of your life.Together, they challenge the outdated myth of work-life balance and explore 360 Leadership—a mindset where personal integration, purpose, and professional excellence collide. From navigating identity and self-leadership to building influence through personal branding and holistic well-being, this episode is a masterclass for leaders who are ready to stop compartmentalizing and start showing up fully.Inside this episode:Why true leadership begins with identity, purpose, and spiritual alignmentThe four levels of leadership: Self, People, Organization, and IndustryHow personal growth fuels professional effectivenessThe power of personal branding for career and business successThe mindset shift required to stop waiting for permission and start walking in purposeHow leaders can support team well-being by leading holisticallyModesta's personal story of “flipping the script” and rising in global impact

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Lori Pappas—award-winning entrepreneur, philanthropist, and author of The Magic of Yes—for a raw and revealing conversation about trauma, healing, and embracing the wisdom that comes with lived experience.Lori shares her remarkable journey from a traumatic childhood and institutional abuse to building a successful business and launching life-changing humanitarian work in Africa. Her reflections on personal freedom, forgiveness, and the importance of saying “yes” to inner wisdom inspire a fresh take on what it means to live with purpose.She opens up about:Surviving childhood trauma and reclaiming her voiceHer awakening through cultural immersion in EthiopiaLeaving behind societal expectations to live freely and authenticallyCreating her D.R.E.A.M. framework: Desire, Reflect, Explore, Acknowledge, MantraThe role of self-care, curiosity, and boundaries in healing and personal transformationCultivating peace—from the inside outThis is an episode for anyone seeking clarity, healing, and the courage to live from a place of truth.