Harford County Living

What if the diagnosis you were given wasn't the end of your story?In this powerful episode, Rich sits down with Daniel Esposito, a former NFL player who was told he would need multiple joint replacements and live with chronic pain for the rest of his life. Instead of accepting that fate, Daniel spent years researching, experimenting, and ultimately transforming his health in ways doctors said weren't possible.Now a two-time USA Track & Field Masters National Champion, Daniel shares how he went from debilitating pain to peak performance and how others can begin their own healing journey.In this episode, you'll learn: Why chronic pain may not be what you've been told  The role inflammation plays in your body  How diet and lifestyle choices impact healing  Simple strategies to start taking control of your health Resources & Links: undu.me  linkin.bio/undomethod If this episode resonated with you, please take a moment to subscribe, leave a review, and share it with someone who needs to hear it. And as always, keep the conversations going.Send us Fan MailLiving Well HealthcareGet Your Lifestyle BackDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

What if the very thing you've been trying to fix about yourself isn't broken at all?In this eye-opening episode, Rich sits down with Willie Blake, a high-performance coach who is redefining what it means to live with dyslexia. Diagnosed in first grade, Willie spent years struggling with self-doubt, feeling behind, and trying to fit into a system that wasn't built for him. But everything changed when he stopped fighting it and started embracing it.Today, Willie helps dyslexic professionals and entrepreneurs turn their differences into advantages using his powerful LIGHT philosophy.In this episode, you'll learn: Why dyslexia can actually be a competitive advantage  How mindset shifts can change everything  The hidden strengths most people overlook  How to build confidence and clarity in your life  Why doing just one thing a day can transform your future Resources: coachwillieblake.com Rich Dad Poor Dad by Robert Kiyosaki If this episode resonates with you, be sure to subscribe, leave a review, and share it with someone who needs to hear this message. And as always, let's keep the conversation going.Send us Fan MailTar Heel Construction GroupHarford County Living Stamp of Approval for Roofing, Siding and Exterior Services Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

Some wounds don't leave visible scars, but they shape everything.In this episode of Conversations with Rich Bennett, Rich sits down with Graham Robinson to uncover the truth behind childhood trauma and the lasting impact it has on our lives. From emotional neglect to buried pain that resurfaces decades later, Graham shares his deeply personal journey and how he turned that pain into purpose.If you've ever struggled with anger, anxiety, or feeling like something just isn't right, this conversation may help you finally understand why.About the Guest: Graham Robinson is a trauma advocate, author, and qualified hypnotherapist who helps individuals heal from childhood trauma. His book Shattered Innocence dives deep into the emotional wounds many carry in silence.What You'll Learn: Why childhood trauma often goes unnoticed for years  How it affects relationships, behavior, and self-worth  Practical ways to manage triggers and emotional responses  Why speaking up is the first step toward healing  How it's never too late to take back control of your life Resources Mentioned: Graham Robinson Wellness Shattered InnocenceIf this episode resonates with you, share it with someone who needs to hear it. Don't forget to subscribe, leave a review, and keep the conversation going.Send us Fan MailWindow Depot of Baltimore“Saving America's Energy, One Home At A Time” Window Depot of Baltimore is the local family-owned lDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

What if the best years of your life haven't happened yet?In this episode of Conversations with Rich Bennett, Rich sits down with Ande Lyons, a 69-year-old entrepreneur, podcast host, and fierce advocate for redefining aging. Ande shares how she's shattered outdated beliefs about getting older and why purpose, passion, and growth don't have an expiration date.From launching businesses later in life to building thriving communities, Ande proves that age isn't a limitation, it's an advantage.About Ande Lyons: Ande is a four-time founder, global startup mentor, and host of Don't Be Caged By Your Age, where she highlights inspiring stories of people 65+ who are still creating, building, and thriving.Key Takeaways: Why retirement can lead to decline instead of fulfillment  How to reinvent yourself at any age  The truth about ageism in today's world  Why staying connected is critical to longevity  How podcasting can open new doors and opportunities Links Mentioned: Don't Be Caged By Your Age  New England Podcasters Group If this episode resonated with you, make sure to subscribe, leave a review, and share it with someone who needs to hear this message.Send us Fan MailWindow Depot of Baltimore“Saving America's Energy, One Home At A Time” Window Depot of Baltimore is the local family-owned lDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

What does it take to break into one of the most competitive industries out there?In this episode, Rich sits down with Billy Fanshawe, founder of Lytos Vodka, to talk about how a simple college idea turned into a patented product that's challenging the status quo.Billy shares how he taught himself the science behind his formula, pushed through regulatory roadblocks, and built a brand from the ground up in a saturated market. His story is proof that innovation doesn't always come from a lab. Sometimes it comes from real-life experience and relentless determination.In this episode, you'll learn: How Billy turned an idea into a real product  What makes Lytos Vodka different from others  The biggest challenges in the alcohol industry  Why persistence matters more than perfection 

What if music could become the most powerful legacy you leave behind?In this emotional and inspiring episode, Rich sits down with Jim Ebert, a veteran music producer and 25-year brain cancer survivor who is changing lives through his nonprofit, Cancer Can Rock. Jim shares how his journey through cancer led him to help others create something deeply meaningful—final songs that become lasting gifts for their families.Jim isn't just producing music anymore. He's helping people tell their stories, say what matters most, and leave behind something that lasts forever.Guest: Jim Ebert – Music producer and founder of Cancer Can RockKey Takeaways: Why sincerity matters more than perfection in music  How facing mortality changes your perspective on life  The powerful role music plays in healing and legacy  What it's like to help someone record their final song  Why you should never take today for granted 

What makes a local magazine last over 20 years in a digital world?In this episode, Rich and Wendy sit down with Sandy Kapinos and Debbie Umbarger from Harford's Heart Magazine to uncover the passion, purpose, and people behind the county's most trusted publication.Sandy, owner of Sonipak Design & Marketing, and Debbie, writer and fitness professional, share how the magazine has become a cornerstone of the community by focusing on authentic stories, local businesses, and nonprofit support.In this episode, you'll learn: How Harford's Heart Magazine survived and adapted during COVID  Why local storytelling still matters more than ever  The role of community connection in long-term success  How the magazine supports nonprofits and local businesses  Behind-the-scenes of producing a free publication Explore the magazine: HarfordsHeart.com Check out past editions and local stories that make a difference.If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who believes in supporting local communities.Send us Fan MailHarford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

What makes a story truly stick with you? In this episode, Rich sits down with author and broadcaster Tory Gates to uncover how powerful storytelling can shape perspectives, spark emotion, and even change lives.Tory Gates is an award-winning author and longtime radio professional who has spent decades mastering the art of communication. From the newsroom to the world of fiction, he brings real-life depth into every character and story he creates.In this episode, you'll discover: How Tory transitioned from radio to writing novels  His unique approach to creating realistic, relatable characters  Why music plays a major role in his storytelling  The truth about self-publishing vs traditional publishing  How podcasting helps authors grow their audience Whether you're a writer, reader, or creative thinker, this conversation will leave you inspired to look at storytelling in a whole new way.

Ever wondered why a song can give you chills… or bring you to tears without a single word?In this episode of Conversations with Rich Bennett, Rich sits down with music expert Dr. Kurt Ellenberger to uncover the fascinating science behind why music affects us so deeply. From sound waves turning into electrical signals in your brain to the hidden math behind harmony and emotion, this conversation will completely change how you listen to music.Kurt Ellenberger, a professor of music, Fulbright Scholar, and former professional musician, shares insights that blend science, psychology, and real-world experience in a way that's both mind-blowing and easy to understand.What you'll learn: Why your brain predicts the next note in music  The real reason minor chords feel “sad”  How music can heal and regulate emotions  Why your taste in music changes over time  The surprising connection between math and sound Resources mentioned: KurtEllenberger.com  Miles Davis – Kind of Blue Beethoven – Symphony No. 7 If this episode makes you hear music differently, share it with someone who loves music as much as you do. And don't forget to subscribe, leave a review, and join the conversation.Send us Fan Mailhttps://www.dajennings.com/events-1Four Seasons Landscape & Construction SeWhile we perform the traditional lawn and landscape bed services, our passion is providing drainage Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

What if joy isn't something you wait for—but something you practice your way into?In this episode of Conversations with Rich Bennett, Rich sits down with Amy Dickens, author of 101 Ways to Spread Joy, to explore how she transformed her life from anxiety, burnout, and fear into one fueled by courage, play, and purpose.Amy shares her journey from struggling with social anxiety to traveling the world, living van life, and ultimately creating powerful experiences like Joy Parades that help others reconnect with their authentic selves.In this episode, you'll learn: Why joy is a powerful tool for healing and growth  How small actions can help you overcome fear  The importance of community and connection  Practical ways to bring more joy into your daily life  How to start showing up as your true self Whether you're feeling stuck, overwhelmed, or just need a boost of positivity, this episode will leave you inspired to take that first step toward a more joyful life.

What happens when life forces you to start over?In this episode of Conversations with Rich Bennett, photographer, author, and podcast host James Walters shares how creativity became his lifeline during one of the most challenging seasons of his life.After facing personal loss, identity shifts, and major life transitions, James discovered that creativity was more than a hobby. It was a way to rebuild his life and rediscover purpose. Through journaling, photography, writing, and podcasting, he began exploring what it really means to live intentionally instead of on autopilot.James now hosts the podcast A Joyful Rebellion, where he talks with people who have faced major turning points and found the courage to redefine their lives.In this conversation, Rich and James discuss:• The difference between productive stress and destructive stress • How creativity helps people rebuild after life changes • The power of journaling for clarity and growth • What podcasting teaches you about storytelling and purpose • Why reinvention is possible at any stage of lifeWhether you're an artist, entrepreneur, or someone navigating a difficult transition, this episode will inspire you to see creativity as a powerful tool for resilience and personal growth.Learn more about James Walters at: https://jameswalters.comIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who could use a little inspiration today.Send us Fan MailPaul ApplegatePaul offers No Cost No Obligation Retirement Check Ups and Consultations.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

Are we treating sickness instead of building real health?In this episode of Conversations with Rich Bennett, Rich sits down with chiropractor, wellness advocate, and author Dr. Rochelin Herold to explore why modern healthcare often focuses on managing symptoms instead of helping people truly thrive.Dr. Herold grew up in Brooklyn in a Haitian household that emphasized discipline, faith, and perseverance. Those early lessons shaped his approach to health and led him to a career in chiropractic care and integrative wellness. With nearly two decades of experience helping patients restore their health naturally, he now shares his philosophy through his book Dare 2 Live Well, which focuses on prevention, personal responsibility, and building lifelong healthy habits.In this powerful conversation, Dr. Herold explains how people can stop relying solely on reactive healthcare and start building a proactive wellness strategy that improves both quality and length of life.In this episode, you'll discover:• Why many healthcare systems are designed to manage illness instead of promoting wellness • How chiropractic care supports the body's natural ability to heal • The critical connection between inflammation, nutrition, and long-term health • Why building your own healthcare “dream team” is essential • How healthier habits today create generational health for future familiesResources mentioned in this episode:Dr. Rochelin Herold Website: www.dare2livewell.com Medical Practice: MSI Integrative Healthcare - New Patients Click Here Book: Dare 2 Live WellIf you enjoyed this episode, make sure to subscribe to Conversations with Rich Bennett, leave a review, and share this episode with someone who wants to take control of their health and start living well.Send a textThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

What happens when a witness becomes part of the story?In this episode of Conversations with Rich Bennett, Rich sits down with award winning author John David to talk about his gripping debut novel The Bystander. The story follows television reporter Pete LeMaster, whose camera captures a shocking active shooter incident that quickly goes viral and launches his career. But as the story unfolds, the truth behind what happened becomes far more complicated than anyone expected.John shares how a real life event inspired the novel and how his 30 year career in public relations shaped his understanding of media narratives, public perception, and the power of a single moment caught on camera.In this episode you will learn:• The real world event that inspired The Bystander • How media narratives form and sometimes distort the truth • John David's journey from PR professional to award winning author • What it took to land a publishing deal and audiobook release • A sneak peek at the upcoming sequel The PawnResources mentioned in this episode:The Bystander by John David https://www.amazon.com https://www.barnesandnoble.com https://bookshop.org https://bijohndavid.comIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who loves great stories.Visit ConversationsWithRichBennett.com for more episodes and updates.Send a textMarch 6–13 Become a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Donate at whfc911.orgSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Podcasting has exploded in popularity, but many creators are asking the same question: does every podcast really need video?In this episode of Conversations with Rich Bennett, Rich sits down with podcast industry expert Arielle Nissenblatt to talk about the power of audio-first storytelling and the evolving future of podcasting.Arielle has spent years helping creators grow their audiences, discover new shows, and better understand the unique strengths of podcasting as a medium. In this conversation, she explains why audio remains one of the most powerful ways to connect with an audience and why creators should not feel pressured to follow every trend.Rich and Arielle explore what makes podcasting special, how listeners discover new shows, and why focusing on meaningful conversations and great sound may matter more than flashy video production.Key Takeaways• Why audio-only podcasts are still incredibly powerful • The pressure creators feel to move into video • How podcast discovery actually works • Why strong audio storytelling creates deeper connections • Advice for podcasters navigating industry trendsIf you enjoy the show, please subscribe, leave a review, and share this episode with a friend.Send a textMarch 6–13 Become a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Donate at whfc911.orgEco-Cool HVACYOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & BoilDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Leadership is easy to talk about, but much harder to practice.In this episode of Conversations with Rich Bennett, leadership expert Ronald Reich shares what truly separates effective leaders from ineffective ones. With nearly three decades of experience training leaders across multiple industries, Ron dives into the real challenges managers face every day including difficult conversations, disengaged teams, and low workplace morale.Ron explains why emotional intelligence, clear expectations, and strong relationships are the foundations of effective leadership. He also reveals the surprising reason many employees become unhappy at work and how leaders can motivate their teams without relying on perks like pizza parties or bagel Fridays.You will learn why listening is one of the most overlooked leadership skills, why feedback conversations are essential, and how understanding yourself can make you a better leader.In this episode:• Why leaders struggle with difficult conversations • The three biggest reasons employees become unhappy at work • How leaders can motivate teams effectively • Why self awareness is the most important leadership skill • Leadership lessons from Stephen Covey and other thought leadersResources MentionedHarford County Chamber of Commerce https://harfordchamber.orgConnect with Ronald Reich on LinkedIn.If you enjoyed this conversation, please subscribe, leave a review, and share the episode with someone who wants to become a better leader.Send a textMarch 6–13 Become a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Donate at whfc911.orgHarford County Chamber of CommerceAt the Harford County Chamber of Commerce, our business is your success. We are the premier businessDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What if the reason you still feel tired, inflamed, or stuck with health problems is because no one is looking at the real cause?In this episode of Conversations with Rich Bennett, Rich sits down with Reed Davis, founder of Functional Diagnostic Nutrition, to explore why so many people are stuck managing symptoms instead of actually getting better.Reed has worked with over 10,000 clients and trained thousands of practitioners worldwide. His approach focuses on identifying hidden stressors in the body and restoring health through simple but powerful lifestyle changes.In this conversation, Reed explains how his HIDDE investigative system and the DRESS lifestyle framework help people rebuild their health from the inside out.What you will learn in this episode:• Why many health treatments only manage symptoms • The hidden stressors that create chronic illness • The DRESS framework for restoring health naturally • How food sensitivities and lifestyle factors impact your body • Simple strategies to improve sleep, stress, and energyIf you have ever wondered why you still do not feel your best despite trying different diets or treatments, this episode offers powerful insights.Learn more and get Reed's guidebook at: FDNTraining.com/RichBennettIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit from this conversation.Send a textMarch 6–13 Become a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Donate at whfc911.orgHarford County Health DepartmentTo protect, promote, and improve the health, safety, and environment of Harford County residents.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What if healing from addiction could begin with earning the trust of a rescued dog?In this powerful episode of Conversations with Rich Bennett, Rich and cohost Wendy Beck sit down with Amy Harding, founder of Ethan's Hope: Paws and Hands Rescues and Recoveries. After losing her son Ethan to addiction at just 23 years old, Amy chose to carry forward the vision he had for helping people in recovery.Ethan believed that pairing individuals struggling with addiction with hard to adopt shelter dogs could create a path toward healing for both. Today, Ethan's Hope is doing exactly that. Participants become trainers, working with rescued dogs that have experienced trauma, building trust, learning responsibility, and helping the dogs find loving homes.In this conversation you will learn:• How Ethan's vision inspired a one of a kind recovery program • Why working with rescue dogs helps build confidence and purpose • How addiction recovery requires more than traditional rehab programs • The emotional bond formed between trainers and rescued dogs • Amy's journey of turning grief into a mission that saves livesYou can learn more or support Ethan's Hope at: ethanshopepawsandhands.comIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who may need hope or inspiration.Send a textMarch 6–13 Become a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Donate at whfc911.orgSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What do you do when your world stops but everyone else keeps moving?Christina O'Mara joins Conversations with Rich Bennett to share the heartbreaking loss of her daughter Ariella  and how that grief led to the creation of the Sea of Hope Foundation. This is not just a story about loss. It is about lifting the veil, saying their names, and turning waves of grief into ripples of hope.In this episode, you will hear:• What it was like delivering Ariella at 20 weeks • The hidden financial and emotional costs families face • How siblings process grief differently • Why partners must communicate through loss • How Sea of Hope supports families with funeral costs and scholarshipsSea of Hope Foundation: https://seaofhopefoundation.org Harford's Heart Magazine: https://harfordsheart.comIf this conversation moves you, please subscribe, leave a review, and share it with someone who may need to hear it. And remember, say their names.Send a textMarch 6–13 Become a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Donate at whfc911.orgHarford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What happens when survival mode stops working?Irina Shehovsov knows that breaking point well. After becoming a single mother to a newborn and five-year-old, she found herself emotionally exhausted, disconnected, and questioning everything. Instead of waiting for someone to rescue her, she made a life-altering decision: she would save herself.Irina is now a bestselling author, speaker, singer, artist, and host of two top-ranked podcasts. In this conversation, she shares how she moved from unworthiness and quiet suffering to building a life centered on purpose and joy.In this episode, you'll learn:How to break free from victim mentalityWhy morning routines can change your emotional stateThe power of habits and hobbies in rediscovering identityHow to become the observer of your life instead of absorbing everythingWhy mental health starts with believing in yourselfGrab Irina's book The Gift Inside on Amazon. Listen to her podcasts: Single Parent Success Stories and Reclaim Your Life with Irina.If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs it.Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

March 1933. The Great Depression has Americans on edge, banks are shutting their doors, and fear is moving faster than facts. In this America Explained episode, Rich Bennett sets the scene and then shares a historic voice that helped steady the country: Franklin D. Roosevelt's first Fireside Chat, delivered March 12, 1933.Roosevelt doesn't talk like a politician here. He talks like a neighbor, breaking down complicated banking mechanics into plain language and giving people something they desperately needed: clarity and reassurance.Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.Freedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What if the biggest missing piece in fighting poverty isn't food or housing—but furniture?In this powerful episode, Alicia Hamilton of Fresh Start Furnishings joins Rich alongside Natalie Johnson, COO of Inner County Outreach, to announce a major partnership that will expand services across Harford and Cecil Counties.After furnishing 321 households and serving over 900 individuals in one year, Alicia realized the next level required bigger infrastructure and shared resources. Now, Fresh Start Furnishings is joining forces with ICO, a 40-year-old nonprofit serving families across multiple counties.You'll hear:• What “furniture poverty” really means • The emotional story behind one life-changing mattress delivery • Why nonprofit sustainability requires strategy, not just passion • How this partnership expands mental health and family services • Advice for anyone thinking about starting a nonprofitLearn more: Fresh Start Furnishings – https://freshstartmd.org Inner County Outreach – https://innercountyoutreach.orgIf this episode moved you, please subscribe, leave a review, and share it with someone who believes in strengthening our community.Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What happens when a marriage looks successful on the outside but feels disconnected behind closed doors?In this powerful episode, Rich Bennett sits down with intimacy coach and bestselling author Xanet Pailet to talk about sexless marriages, emotional safety, and why intimacy does not die overnight—it slowly goes underground.After leaving a 26-year marriage at age 50, Xanet rebuilt her life and now helps couples who feel more like roommates than partners. She shares why resentment builds quietly, how communication breakdowns kill desire, and what couples can do to repair emotional and sexual connection before it's too late.This is not a shock-value conversation. It is thoughtful, honest, and practical. If you or someone you know feels disconnected in a long-term relationship, this episode could change everything.Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

When was the last time you showed up for someone when it cost you something?In this solo episode of Conversations with Rich Bennett, Rich explores the art of showing up for people even when it's inconvenient. Not the social media version. Not the easy version. The real version that requires sacrifice, humility, and effort.From sitting in hospital waiting rooms to attending small events when no one else does, Rich shares personal reflections as a Marine Corps veteran, husband, father, and business owner about why relationships are built in uncomfortable moments.If you've ever struggled with choosing comfort over connection, this episode will challenge and inspire you to lead differently. Because loyalty, love, and leadership are often found in the inconvenient moments.Who do you need to show up for this week?Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Have you ever lost track of time inside a book? That's no accident.In this episode of Conversations with Rich Bennett, mystery romance author Melissa Roos shares how she went from growing up seven miles outside a small Iowa town to publishing six emotionally layered suspense novels in just five years.Melissa opens up about overcoming shyness, choosing indie publishing for creative control, building strong female characters, and revealing secrets one page at a time. She also explains why critique groups are essential, how reader feedback fuels her passion, and what inspired her latest novel, The Truth Lies at the Edge, after a life-changing visit to the Grand Canyon.If you love fiction filled with heart, tension, and unforgettable settings, this conversation is for you.Learn more and grab signed copies at MelissaRoosAuthor.com.Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.Book Fair at Bel AirCelebrate the Magic of Words in Bel Air, Maryland!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Jenny C. Cohen's story will move you.An award-winning dancer, embodiment coach, and cancer survivor, Jenny shares how dance became her lifeline through breast cancer, trauma, and unimaginable family challenges. From competing internationally while in treatment to supporting her daughter through mental health struggles, Jenny reveals how reconnecting with the body can restore strength, clarity, and confidence.We dive into somatic healing, muscle testing, trauma recovery, hormone health, and why visibility is more than just being seen—it's about telling the truth with your whole body.If you've ever felt like you were meant for more but haven't stepped into the spotlight yet, this episode is for you.Learn more about Jenny at danceandheal.com.Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.WHFC 91.1 FMIt's all about community. WHFC 91.1 FM, Harford Community College Radio, is the college radio staDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Noah May joins Rich Bennett for one of the most honest conversations yet about mental health, resilience, and survival.Diagnosed with clinical depression at 14 and anxiety at 18, Noah shares how his symptoms escalated into severe nausea, dramatic weight loss, and daily fear that left him physically shaken. As a member of the Class of 2020, he also faced the emotional toll of graduating during the COVID pandemic, followed by six months of long COVID symptoms.But this story is not about defeat. It's about breakthrough.Noah opens up about finally finding the right medication, rebuilding his confidence, earning a journalism degree from Auburn University, and launching the Lethal Venom Podcast to help others speak their truth.If you or someone you know struggles with anxiety or depression, this episode offers hope, perspective, and encouragement to never fight alone.Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.Maryland PickersFamily Owned & Operated - Maryland Pickers Junk Removal & Hauling - Serving Harford & Baltimore CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What if play wasn't just for kids, but for parents too?In this episode of Conversations with Rich Bennett, Rich welcomes Carter Polakoff, President and CEO of Port Discovery Children's Museum, for a powerful conversation about why children's museums are really family museums. Carter shares her journey from intern to CEO, how Port Discovery supports neurodiverse families and military households, and why joy, curiosity, and creativity are essential building blocks for lifelong learning.You'll hear how exhibits are designed with real input from kids, why parents deserve just as much support as children, and how play can be a tool for healing, connection, and growth.Plus, listen to the very end for a limited-time membership discount you won't want to miss.Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.Harford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Tony DeMaio, founder of Helping Heroes USA, joins Rich Bennett for one of the most important conversations you will hear this year. Together, they dive into veteran suicide prevention, the warning signs too many people miss, and why connection and compassion save lives.Tony shares powerful real-world stories, explains how family and friends can become “Support Angels,” and introduces listeners to Coco Bear, the service dog whose instinct for comfort has touched countless veterans and seniors.This episode is not just for veterans. It is for anyone who wants to better understand mental health, recognize when someone is struggling, and learn how one act of care can truly save a life.Send us a textVote for us hereEco-Cool HVACYOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & BoilDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What if protecting the ocean did not have to come with fear, guilt, or doom and gloom?In this episode of Conversations with Rich Bennett, marine biologist and podcast host Andrew Lewin shares how storytelling, curiosity, and human connection can inspire real action for ocean conservation. Andrew is the host of the How to Protect the Ocean podcast and founder of the Speak Up For Blue Podcast Network, with more than 1,800 episodes dedicated to making ocean science accessible and hopeful.Rich and Andrew dive into the realities of marine conservation, the myths surrounding sharks and orcas, the power of podcasting as a tool for change, and why connecting emotionally with nature matters more than facts alone. They also discuss advocacy, mental health in science, veteran focused conservation work, and how one voice truly can make a difference.This is a thoughtful, inspiring conversation for anyone who cares about the planet, meaningful storytelling, and using their voice to create positive change.Send us a textVote for us hereHarford County Health DepartmentTo protect, promote, and improve the health, safety, and environment of Harford County residents.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What if midlife isn't a decline, but your greatest opportunity yet?In this powerful episode of Conversations with Rich Bennett, Rich sits down with Broadway performer, bestselling author, and speaker Troy Horne to talk about reinvention, resilience, and redefining success after 40. From starring on Broadway in Rent to co-creating a number-one youth basketball podcast with his son, Troy shares how unexpected turns can become life-changing breakthroughs.They dive into fatherhood, mental toughness, creativity, and Troy's newest book, Middle Management, which helps people rediscover clarity, purpose, and momentum in the second half of life. This is an honest, inspiring conversation for anyone feeling called to start again, try something new, or finally give themselves permission to go all-in.Send us a textVote for us herePaul Applegate – Edward JonesPaul offers No Cost No Obligation Retirement Check Ups and Consultations.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Music has a way of stopping time, unlocking memories, and reminding us who we were—and who we still are. In this episode of Conversations with Rich Bennett, Rich sits down with friends for a powerful roundtable conversation about the songs and albums that shaped their lives.From classic rock and heavy metal to punk and emotional deep cuts, this episode dives into how music connects to family, grief, identity, and personal milestones. You'll hear stories about first albums, misunderstood lyrics, unforgettable concerts, and the artists who left a permanent mark.If you've ever heard a song and felt instantly transported back to a moment in your life, this episode will resonate with you. Be sure to check the show notes for the Spotify playlist and add the song that means the most to you.Send us a textVote for us hereFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What does it really take to design learning that works?In this episode of Conversations with Rich Bennett, Rich is joined by instructional designer, professor, and podcast host Jackie Pelegrin, who brings nearly two decades of experience in higher education and curriculum design.Jackie breaks down what instructional design actually is, why so many online courses fail to engage learners, and how education must be built with intention, empathy, and real-world outcomes in mind. The conversation also explores AI in education, adult learning challenges, podcasting as a teaching tool, and how Jackie turned one of her most popular podcast series into a book.Whether you're an educator, trainer, podcaster, or lifelong learner, this episode delivers practical insights and behind-the-scenes wisdom on designing learning experiences that truly stick.Send us a textVote for us hereSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What if just seven words could change your life?In this powerful episode of Conversations with Rich Bennett, Rich sits down with award-winning author and publisher Aurora Winter to explore how the right message can transform heartbreak into healing, stories into income, and ideas into lasting impact.Aurora shares deeply personal experiences of loss, resilience, and reinvention, along with practical insights on why most authors fail to market their books and how entrepreneurs can build real brands through storytelling. From grief recovery to publishing strategy, video marketing, and AI tools, this conversation is packed with wisdom for anyone ready to share their story and make it matter.Listen in and discover how your words can work for you 24/7.Send us a textVote for us hereLiving Well HealthcareGet Your Lifestyle BackDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What does it really mean to love someone through addiction?In this powerful and unfiltered episode of Conversations with Rich Bennett, Rich is joined by cohost Wendy Beck for a deeply moving conversation with Alicia Bloss. Alicia shares her personal journey of marriage, motherhood, mental health, and standing beside a spouse through active addiction and long-term recovery.Together, they unpack the emotional realities families face, including denial, resentment, enabling versus survival, therapy, and what it truly takes to rebuild trust after rehab. Alicia also explains the difference between sobriety and recovery and why healing does not end when addiction does.This episode is for anyone who has loved someone battling addiction or who is seeking hope, clarity, and understanding on the road to recovery.

Screens are everywhere, but at what cost to our families, our kids, and our joy? In this powerful conversation, Rich Bennett sits down with S. S. Coulter to explore how families can reclaim heart, mind, and joy in a screen-filled world.S. S. Coulter is an author, joy coach, and the creator of Planet FASSA, a playful ecosystem designed to help children unplug from screens and reconnect with imagination, creativity, and real human connection. From her FASSA Tales children's book series to her upcoming Planet FASSA app, she shares practical, compassionate tools for parents who want to raise emotionally healthy, resilient kids without shaming or guilt.This episode dives deep into how screen time is reshaping childhood, why imagination is a muscle that must be exercised, and how play, presence, and conversation help families thrive. Whether you're a parent, grandparent, educator, or simply someone concerned about the future of our kids, this is a conversation that will change how you think about technology, joy, and connection.Send us a textVote for us hereFour Seasons Landscape & Construction SeWhile we perform the traditional lawn and landscape bed services, our passion is providing drainage Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Recorded live at Edgewood American Legion Post 17, this episode of Conversations with Rich Bennett spotlights the incredible work of the 755 Alliance. Founder Bangtam Miller and her leadership team share how a small group of committed volunteers is revitalizing Edgewood and Southern Harford County through action, not talk.From eliminating school lunch debt and preventing evictions to building skate parks, hosting free concerts, and restoring community pride, the 755 Alliance proves that real change starts locally. This episode is a must-listen for anyone who believes communities thrive when people step up and work together.Learn more at https://755alliance.org and see how you can get involved.Send us a textVote for us hereSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Carefree Kitchens is more than a cabinet company. It's a living example of what the American Dream can look like when it's built on faith, family, integrity, and service.In this episode of Conversations with Rich Bennett, Rich is joined by cohost Joe Ayler for a powerful conversation with the family behind Carefree Kitchens. What begins as an immigration story quickly unfolds into a decades-long journey of entrepreneurship, resilience, and doing business the right way even when it's hard.From arriving in the United States with nothing, to surviving economic downturns, to building a multi-generational family business that prioritizes people over profit, this episode is filled with wisdom for business owners, leaders, and anyone chasing a dream bigger than themselves.This is a conversation about legacy, reputation, leadership, and why success means more than money when faith and family lead the way.Send us a textVote for us hereSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Most podcast guests show up, share great insights, and walk away with nothing to show for it. In this episode of Conversations with Rich Bennett, podcast guesting expert Lyndsay Phillips explains why that happens and how to fix it.Lyndsay breaks down how entrepreneurs should treat every podcast appearance like a strategic launch, from choosing the right topic to guiding the conversation and repurposing the content long after the episode goes live. You'll learn how to avoid common guesting mistakes, create conversations that convert, and turn podcast interviews into visibility, authority, and real business results.If you've ever been on a podcast and wondered why it didn't lead to opportunities, this episode is a must-listen.Send us a textVote for us hereTar Heel Construction GroupHarford County Living Stamp of Approval for Roofing, Siding and Exterior Services Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What if true healing starts by listening to your body's energy and nervous system?In this episode of Conversations with Rich Bennett, Rich welcomes Dr. Mary Sanders, a chiropractor, medical intuitive, and energy medicine expert with over 30 years of experience. Dr. Mary explains how chiropractic care, neuroscience, and energy healing work together to help people release burnout, trauma, and chronic imbalance.They dive into chakras explained through science, adrenal exhaustion, the body's memory of trauma, and how advanced technology can now measure the human biofield. Dr. Mary also shares powerful healing stories, including remote energy sessions and how breathwork and awareness can begin restoring balance today.If you feel depleted, overwhelmed, or disconnected, this episode will shift how you think about healing from the inside out.Send us a textVote for us hereSerenity Salt Spa Serenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, MarylaDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Poet and author Laura Dilworth joins Rich Bennett and Wendy Beck for a powerful conversation about heartbreak, healing, and the transformative power of poetry. Laura shares the deeply personal journey behind her poetry collection The Heartbreak Chronicles, including writing through heartbreak, postpartum depression, anger, grief, and self-discovery.Throughout the episode, Laura reads several poems live, offering listeners an intimate look into how words can heal when life feels overwhelming. This episode is raw, honest, emotional, and relatable for anyone who has ever loved deeply, lost painfully, or turned to creativity to survive.If you believe in purpose behind pain and the power of storytelling, this is an episode you don't want to miss.Send us a textVote for us hereHarford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Alan Katz, the legendary writer and producer behind Tales from the Crypt, joins Rich Bennett for one of the most honest and powerful conversations ever recorded. Alan opens up about Hollywood success, creative betrayal, the disastrous making of Bordello of Blood, and the depression that nearly cost him his life.This episode goes far beyond film and television. Alan shares how healing from trauma transformed him from a writer into a true storyteller and why podcasting has become the ultimate platform for creative freedom. If you care about storytelling, mental health, authenticity, or the future of media, this is an episode you cannot miss.Send us a textVote for us hereSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What happens when grief shatters everything you thought you knew about life, faith, and healing?In this powerful episode of Conversations with Rich Bennett, Rich sits down with Michael Reed, author of The Million Stages of Grief. After losing his wife and two daughters in the 2016 Gatlinburg wildfires, Michael discovered that grief is not a five-step process. It is messy, nonlinear, and deeply personal.Michael shares how trauma, PTSD, faith, therapy, and writing helped him begin to heal, and how he now uses his story to help others navigate loss. This conversation is honest, emotional, and filled with hope for anyone struggling to move forward after tragedy.If you have ever lost someone, questioned your faith, or wondered how to live again after heartbreak, this episode is for you.Send us a textVote for us hereFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

As America approaches its 250th anniversary, Rich Bennett and cohost Greg Derwart take a deeper look at what America's Founding Fathers got right and wrong. This episode explores the real stories, leadership decisions, and human flaws behind Ben Franklin, George Washington, and Thomas Jefferson.From Franklin's entrepreneurial mindset and inventions, to Washington's quiet leadership and willingness to step down from power, to Jefferson's role as philosopher, writer, and dealmaker, this conversation goes far beyond what most of us learned in school. Rich and Greg connect history to modern leadership, business, and civic responsibility, showing why these lessons still matter today.Sponsored by Eco-Cool HVAC, a veteran-owned Harford County business committed to comfort and community.Send us a textVote for us hereEco-Cool HVACYOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & BoilDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What happens when a veteran, podcaster, and truth-teller shows up every day for over a decade? In this episode of Conversations with Rich Bennett, Rich sits down with Pete A. Turner, host of The Break It Down Show, to talk about what it really takes to build a podcast that matters.Pete shares real, no-nonsense advice on consistency, monetization, evergreen content, guest relationships, and why most people quit before they ever find their voice. From taking his podcast on the road to using PodMatch to build meaningful connections, this conversation is packed with insight for podcasters, creators, and anyone trying to do meaningful work.If you've ever thought about starting a podcast or wondered why yours isn't growing, this is an episode you don't want to miss.Send us a textVote for us hereThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What does it take to completely rewrite your life when the world has already written you off?In this powerful episode of Conversations with Rich Bennett, Rich sits down with Dr. Adi Jaffe, a psychologist, author, and addiction expert whose life once spiraled into drug dealing, addiction, and a SWAT arrest that nearly cost him everything. Facing up to 18 years in prison, Adi made a decision that changed the course of his life forever.Together, Rich and Adi dive deep into addiction, shame, mental health, and why true recovery starts with honesty, not judgment. This conversation isn't just about addiction. It's about breaking destructive patterns, owning your story, and proving that transformation is possible no matter how far down you've gone.If you've ever felt stuck, judged, or afraid to face your truth, this episode will challenge and inspire you to see what's possible.Send us a textVote for us hereSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Ken Miller's life reads like a movie, but every word is real. From National Merit Scholar and Ivy League graduate to addiction, homelessness, and prison, Ken shares how trauma and broken identity shaped his early life. In this deeply honest conversation, Ken explains how recovery, accountability, faith, and self-work helped him rebuild not just his future, but his sense of self.This episode dives into addiction, incarceration, emotional healing, forgiveness, and what it truly means to take responsibility for your life. If you've ever felt stuck in your past or questioned whether real change is possible, this conversation will remind you that redemption is real and transformation is earned.Send us a textSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

From living out of his truck at 27 to generating over $90 million in tech sales, Mark J. Silverman's story is one of resilience, reinvention, and real leadership. In this powerful episode of Conversations with Rich Bennett, Mark opens up about addiction, long-term sobriety, ADHD, fear, faith, and what it truly means to lead with presence and humanity.Mark shares how listening to guidance changed his life, why fear never disappears, and how meditation, structure, and self-awareness have shaped his success as a coach, author, and speaker. He also dives into writing best-selling books with ADHD, navigating leadership as a spiritual practice, and why helping even one person makes it all worth it.This is an honest, inspiring conversation for leaders, entrepreneurs, creatives, and anyone rebuilding their life with purpose.Send us a textSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What if the same techniques used to create iconic TV characters could help you redesign your life?In this episode of Conversations with Rich Bennett, Rich sits down with Emmy Award-winning producer Jordan Geary, a former executive at Sesame Workshop and the creative force behind hit shows like Ghostwriter and Mecha Builders. Jordan shares incredible behind-the-scenes stories from Sesame Street, explains why empathy is the most powerful storytelling tool, and reveals how short-form content is changing the way kids and adults consume media.More importantly, Jordan walks us through how you can use storytelling frameworks to become the main character of your own life. From confidence and identity to creativity and purpose, this episode is packed with insight, humor, and heart.Sponsored by Freedom Federal Credit Union.Send us a textFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What do you do when a simple family outing turns into a disaster? For David Sauers, that moment sparked the creation of Royal Restrooms, a luxury restroom company now operating in over 50 locations nationwide.In this episode of Conversations with Rich Bennett, David shares the unforgettable story that inspired his business, how he left a successful banking career, and why execution matters more than perfection. From weddings and festivals to disaster relief and courthouse events, Royal Restrooms has redefined what people expect from mobile sanitation.This is a candid, funny, and inspiring conversation for entrepreneurs, business owners, and anyone sitting on an idea they haven't acted on yet.Send us a textPodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsEco-Cool HVACYOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & BoilDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Imagine hearing clearly without the stigma, discomfort, or massive price tag of traditional hearing aids. In this episode of Conversations with Rich Bennett, Rich talks with Michael Leung, founder of the Flow Group in Calgary, about Flow True Balance 2.0, an open-ear bone conduction hearing device built for real life conversations, TV, and everyday connection.Michael opens up about his journey from Hong Kong to Canada, losing his mom at 11, living through vision loss and major setbacks, and how those experiences shaped his mission. You'll hear how Flow differs from typical hearing aids, why seniors are adopting it fast, how it may help reduce tinnitus for some users, and why it is designed to keep you aware of your surroundings.Rich also shares a big idea for Lions Clubs and other community organizations to help more people access better hearing options.Learn more: theinnerflo.caSend us a textPodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

 What if your next client didn't just sign a contract, but became a lifelong fan? In this episode, Rich Bennett sits down with Mark Stern, CEO of Custom Box Agency, to break down how physical “box experiences” can transform the customer lifecycle, from acquisition to onboarding to retention. Mark shares how businesses can gamify progress, define success for their customers, and create memorable experiences people actually keep, revisit, and talk about. You'll hear real examples for online courses, real estate, book launches, and even how physical kits can help guests stand out when pitching podcasts. Sponsor: Daniel McGhee and The Victory Team, victoryteamsells.com Learn more: customboxagency.com Send us a textThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email