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Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Want to stop #tradingtime for dollars? Interested in #ecommerce? Listen now to this interview with Neil Twa, CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the e-commerce channels such as #AmazonFBA and multi-channel. Neil reveals the key to building a #lucrative lifestyle-driven #amazonbusiness, offering invaluable insights and strategies to pave the way for a #profitableventure, the #funandeasy way!You'll learn:-- Why Specialization (Not Diversification) Builds Million-Dollar Brands-- How to Pick Winning Products with Zero Emotion-- How to Build Brands the Warren Buffett Way-- The Real Reason #Entrepreneurs #BurnOut -- How to Build Multiple Streams of Income Without Spreading Yourself Thin-- And so much more!Connect with Neil now at:voltagedm.com/#EcommerceTips #OnlineBusinessGrowth #BusinessClarity #EntrepreneurMindset #ScalingStrategies #DigitalEntrepreneur #ProductResearch #DataDrivenDecisions #BusinessSystems #AutomatedIncome #BusinessOperations #EntrepreneurLife #BrandBuilding #FocusAndSimplicity #MarketplaceSelling #BusinessSuccessMindset #EcommerceCoaching #BuildAndScale_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Want to stop #tradingtime for dollars? Interested in #ecommerce? Listen now to this interview with Neil Twa, CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the e-commerce channels such as #AmazonFBA and multi-channel. Neil reveals the key to building a #lucrative lifestyle-driven #amazonbusiness, offering invaluable insights and strategies to pave the way for a #profitableventure, the #funandeasy way!You'll learn:-- Why Specialization (Not Diversification) Builds Million-Dollar Brands-- How to Pick Winning Products with Zero Emotion-- How to Build Brands the Warren Buffett Way-- The Real Reason #Entrepreneurs #BurnOut -- How to Build Multiple Streams of Income Without Spreading Yourself Thin-- And so much more!Connect with Neil now at:voltagedm.com/#EcommerceTips #OnlineBusinessGrowth #BusinessClarity #EntrepreneurMindset #ScalingStrategies #DigitalEntrepreneur #ProductResearch #DataDrivenDecisions #BusinessSystems #AutomatedIncome #BusinessOperations #EntrepreneurLife #BrandBuilding #FocusAndSimplicity #MarketplaceSelling #BusinessSuccessMindset #EcommerceCoaching #BuildAndScale_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Osakkeiden (pakko)lunastus | Wist | #neuvottelija 363. Suomen oikeuskäytäntö osakkeiden lunastuksissa hakee uusia rajojaan. Tarja Wist avaa KKO:n ratkaisuja. Osakkeen arvo voi olla negatiivinen "golfosake" (KKO:2020:99) ja vähemmistön lunastushinnan käypä arvo voi nousta merkittävästi ostotarjouksesta (KKO:2025:94) "Ahlstrom-Munksjö".00:00 Tarja Wist ja osakkeiden käypä arvo -teema02:53 Wistin uratausta, arvopaperimarkkinalain ja julkisten ostotarjousten kehitys05:50 KKO:n päätös - golfkentän vähemmistöosakkeille €11000 maksuvelvollisuus per osake08:39 KKO:n negatiivinen hinta osakkeille hinnoittelee vastikevelvollisuudet ja lainaosuudet11:40 Ratkaisun markkinavaikutukset ja soveltuvuus asunto-osakkeisiin14:50 Takeover-direktiivin muutos ja vanhat lunastustaktiikat17:33 Ahlstrom-Munksjön vaihtotarjous ja epäilyt hinnoittelun tasapuolisuudesta18:41 Markkinatilanteen paraneminen ja tuloskunnon vaikutus hintaan19:56 Jatkoaika, myrkkypilleri-elementti ja vähemmistön argumentit21:23 Pörssikurssin sivuuttaminen ja substanssi- vs. tuottoarvo22:46 DCF-mallin valinta ja asiantuntijoiden arvioiden painotus23:57 Juristien rooli arvonmäärityksessä ja asiantuntijoiden vaikutus24:48 WACC-malli ja taloudellisen analyysin nousu KKO-papereihin25:15 Suomen bondi-lainsäädäntö, agenttirakenne ja erillislaki26:20 Lainsäädäntötyön dynamiikka ja arvopaperimarkkinalain uudistus28:27 Takeover-koodin käytännöt ja hallitustyön ohjaaminen29:53 Break-fee-keskustelu ja due diligence -käytännöt31:14 First North -yhtiöiden haasteet ja itseregulaation tiukkuus33:51 EU:n Omnibus-kevennyshankkeet ja prospectusvaatimusten kehitys34:40 Ostajan näkökulma, amerikkalaisten hämmennys prosesseista35:13 Välimiesmenettelyn nopeus ja vaikeiden keissien kesto36:15 Pääomamarkkinataitojen ohentuminen ja juridiikan korostuminen37:41 IPO-markkinan kuolema, nousu ja osaamisen rapautuminen39:00 Fuusioiden lunastushinnat ja puhelinosuuskuntien osakkeiden oudot ostot41:21 Velkajärjestelyt ovat myös outoja - waterfall-logiikka voi myös pettää42:12 Pääomalainojen nollautuminen saneerauksessa ja waterfall-käänteet42:32 Velka- ja omistajarakenteiden ristiriidat vaikeissa tilanteissa#neuvottelija Sisäpiirissä Tarja ja Sami pohtivat juristien ja ilkeiden investointipankkiirien psykologiaa!Katso Sisäpiirijaksot ja tue Samia:https://www.youtube.com/channel/UCRI34L9OtDJuZpaWicbNXzg/join#neuvottelija Sami Miettinen
[REBROADCAST FROM April 17, 2025] NYC native and indie rock artist Samia released her new album, Bloodless, in April 25. She talks about the record, and performs songs live in the studio.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Looking for that #sparkofhope and joy in life? Want to #spreadpositivity and happiness with #funandease this #thanksgiving?Listen now to this interview with Amanda Lindsey, Spreader of the #HAPPY and my fellow Happiness Expert! Learn how Amanda helps people find that SPARK of JOY in life and business by helping you get into S.H.A.P.E (Spreading Happiness Across Planet Earth) -- cultivating happiness within, then sharing it with others. :D-- Delve into "The Five Cs of Happiness" and how embracing these principles can #transformlife, even amidst tough life challenges.-- Discover how Amanda cultivated happiness from within despite chronic health challenges.-- Understand the power of curiosity in uncovering what truly brings happiness.-- Realize how cultivating personal happiness can positively influence others.-- And so much more!Connect with Amanda now and check out Amanda's book, “S.H.A.P.E.--Spreading Happiness Across Planet Earth”, at:https://www.spreaderofthehappy.org/https://linktr.ee/spreaderofthehappyhttps://www.facebook.com/groups/spreading.happiness.across.planet.earth/#MindsetShift #SelfGrowth #PersonalGrowth #EmotionalWellness #InnerPeace #JoyfulLiving #ChronicIllnessSupport #Resilience #SelfDiscovery #LifeCoaching #Wellbeing #PositiveMindset #MentalHealthAwareness #GratitudePractice #ConnectionMatters #CelebrateLife #Curiosity #Collaboration #empoweredliving #changeyourlife #changetheworld #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Looking for that #sparkofhope and joy in life? Want to #spreadpositivity and happiness with #funandease this #thanksgiving?Listen now to this interview with Amanda Lindsey, Spreader of the #HAPPY and my fellow Happiness Expert! Learn how Amanda helps people find that SPARK of JOY in life and business by helping you get into S.H.A.P.E (Spreading Happiness Across Planet Earth) -- cultivating happiness within, then sharing it with others. :D-- Delve into "The Five Cs of Happiness" and how embracing these principles can #transformlife, even amidst tough life challenges.-- Discover how Amanda cultivated happiness from within despite chronic health challenges.-- Understand the power of curiosity in uncovering what truly brings happiness.-- Realize how cultivating personal happiness can positively influence others.-- And so much more!Connect with Amanda now and check out Amanda's book, “S.H.A.P.E.--Spreading Happiness Across Planet Earth”, at:https://www.spreaderofthehappy.org/https://linktr.ee/spreaderofthehappyhttps://www.facebook.com/groups/spreading.happiness.across.planet.earth/#MindsetShift #SelfGrowth #PersonalGrowth #EmotionalWellness #InnerPeace #JoyfulLiving #ChronicIllnessSupport #Resilience #SelfDiscovery #LifeCoaching #Wellbeing #PositiveMindset #MentalHealthAwareness #GratitudePractice #ConnectionMatters #CelebrateLife #Curiosity #Collaboration #empoweredliving #changeyourlife #changetheworld #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Samia raconte à Naomi l'histoire d'une femme qui développe des sentiments pour quelqu'un... Deux problèmes : ils vivent ensemble, et elle est déjà en couple.Où retrouver Naomi :Les Couilles sur la tableLe Coeur sur la tableson compte InstagramLe Love Gang fête Noël au Mazette le 13 décembre
On saute du lit avec Samia Swali, responsable de la bibliothèque Filigrane à Genève, qui a participé à l'élaboration du Quiz IconX, un jeu de questions-réponses pailleté, où les femmes et personnes LGBTQIA+ prennent enfin la place qu'iels méritent dans le monde de l'art et de la création! Laissez-moi danser […] The post L'Interview Saut du lit avec Samia Swali first appeared on Radio Vostok.
Je vous raconte ma semaine entre Paris et la Tunisie !Le Love Gang fête Noël au Mazette le 13 décembre
Smartphone erst ab 14? Gründerin von Offline Kids Julika Fink und ihre Nichte Samia erklären, wie Eltern ihre Kinder vor zu früher Handynutzung schützen können.In dieser Folge von „SALTO unterwegs“ sprechen wir ausführlich mit Julika Fink über die zentralen Ziele des Vereins Offline Kids Südtirol, die von der Stärkung der Eltern bis zur Förderung einer gesunden Kindesentwicklung reichen. Ergänzend dazu hören wir die persönliche Sichtweise von Samia, Julika Finks Nichte, auf dieses wichtige Thema. Weitere Infos:offline.kids.suedtirolWas man sehen will„Meran im Herzen der Alten“SALTO unterwegsZu den SALTO PodcastsSALTO abonnieren
Cette semaine Marie a tchatché avec Samia Basille
Send us a textThis time of year, sticking to your goals feels harder than ever. Busy schedules, dinners, darker days, stress, cravings… and suddenly November becomes the beginning of the holiday spiral.But here's the truth: You don't need a perfect plan to stay on track during the holidays — you just need one grounding habit that keeps you steady even when life feels messy.In this episode, I (Turo) break down the exact strategy I teach my clients to avoid the all-or-nothing mindset that ruins progress. You'll hear real stories from Samia and Ingrid — two women who stayed consistent through emotional weeks, imperfect days, and stressful moments simply by mastering one simple anchor habit.You'll learn:• Why the “holiday spiral” happens every year • The emotional trap behind all-or-nothing thinking • How one tiny habit can stabilize cravings, energy, and motivation • What habit to choose (and how to stick to it on the worst days) • Why consistency beats perfection — always • The mindset shift that keeps weight stable even in chaotic seasons • How to create your 30-day grounding plan for November + DecemberIf you've ever told yourself “I'll restart in January,” this episode will help you break that pattern for good.For coaching, free tools, and the Balanced Lifestyle Blueprint:personaltrainerturo.com
Samia raconte à Emilia l'histoire d'une femme qui, après son divorce, découvre sa bisexualité... mais craint de ne pas avoir sa place au sein de la communauté LGBT.Où retrouver Emilia :son livre L'Envers du mondeson podcast Suis-je lesbienne ? (Le coeur sur la table)ses autres livres (en allemand)son compte InstagramLe Love Gang fête Noël au Mazette le 13 décembre
Tunajadili hatua ya viongozi kadhaa wa Afrika akiwemo rais wa Uganda, Yoweri Museveni, na rais wa Tanzania, Samia Suluhu Hassan, wamewateua watu wa familia zao katika nafasi za serikali, hali hii ikionekana kwenda kinyume na maadili ya kazi. Tunakuuliza Je, uteuzi wa ndugu serikalini ni sahihi au si sahihi? skiza Makala haya
Tunajadili hatua ya viongozi kadhaa wa Afrika akiwemo rais wa Uganda, Yoweri Museveni, na rais wa Tanzania, Samia Suluhu Hassan, wamewateua watu wa familia zao katika nafasi za serikali, hali hii ikionekana kwenda kinyume na maadili ya kazi. Tunakuuliza Je, uteuzi wa ndugu serikalini ni sahihi au si sahihi? skiza Makala haya
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Are you a driven professional? A #perfectionist or #controlfreak? Struggling to balance your #lifeinthefastlane as you juggle countless responsibilities? Or perhaps you're a type B hard-pressed to decipher the motivations of a type A in your life...Listen now to this interview with Vicki Goodman, #Author of "Speed Bumps and Other Impediments to Life in the Fast Lane" to learn about Vicki's transition from the constant drive of a Type A life to finding #innercalm and #balance -- and you can too! Through #humor, heartfelt insights, and wisdom, Vicki shares how learning to slow down, accept imperfection, and #trusttheprocess leads to more #authentichappiness and #selfawareness.Vicki reminds us that #thriving isn't about doing more — it's about being more at #peace with #whoyouare.Connect with Vicki and get her book now at:https://vickiparisgoodman.com/ NOTE: Vicki steers clear of a clinical analysis of the type A, instead focusing on her personal triumphs and failures. She reveals how her relentless #pursuitofexcellence often became an obstacle rather than a #pathtosuccess. Her vivid storytelling paints a picture of the internal and external #pitfalls encountered by those who live life in overdrive.Speed Bumps is not just a #memoir, but a guide to understanding the importance of self-awareness and #humility. The book's narrative encourages readers to reflect on their own experience, and offers insights illuminating the path to greater balance and fulfillment.#SelfGrowth #LifeLessons #LettingGo #MindsetShift #EmbraceImperfection #InnerPeace #FamilyHealing #SelfAwareness #SelfDiscovery #TransformationJourney #EmpowerYourMind #OvercomingFear #PositiveChange #RiseAbovePain #HeartCenteredLiving #AwakenYourSoul #GrowthMindset #LifePurpose #EmotionalFreedom #ThrivingBeyondTrauma #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Are you a driven professional? A #perfectionist or #controlfreak? Struggling to balance your #lifeinthefastlane as you juggle countless responsibilities? Or perhaps you're a type B hard-pressed to decipher the motivations of a type A in your life...Listen now to this interview with Vicki Goodman, #Author of "Speed Bumps and Other Impediments to Life in the Fast Lane" to learn about Vicki's transition from the constant drive of a Type A life to finding #innercalm and #balance -- and you can too! Through #humor, heartfelt insights, and wisdom, Vicki shares how learning to slow down, accept imperfection, and #trusttheprocess leads to more #authentichappiness and #selfawareness.Vicki reminds us that #thriving isn't about doing more — it's about being more at #peace with #whoyouare.Connect with Vicki and get her book now at:https://vickiparisgoodman.com/ NOTE: Vicki steers clear of a clinical analysis of the type A, instead focusing on her personal triumphs and failures. She reveals how her relentless #pursuitofexcellence often became an obstacle rather than a #pathtosuccess. Her vivid storytelling paints a picture of the internal and external #pitfalls encountered by those who live life in overdrive.Speed Bumps is not just a #memoir, but a guide to understanding the importance of self-awareness and #humility. The book's narrative encourages readers to reflect on their own experience, and offers insights illuminating the path to greater balance and fulfillment.#SelfGrowth #LifeLessons #LettingGo #MindsetShift #EmbraceImperfection #InnerPeace #FamilyHealing #SelfAwareness #SelfDiscovery #TransformationJourney #EmpowerYourMind #OvercomingFear #PositiveChange #RiseAbovePain #HeartCenteredLiving #AwakenYourSoul #GrowthMindset #LifePurpose #EmotionalFreedom #ThrivingBeyondTrauma #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
J'émerge du fabuleux monde du burn-out pour vous donner quelques nouvelles !Ce dont je parle :"300 000 ans" de Manon Bril"Is Having a Boyfriend Embarrassing Now?" (Vogue)"The Nanny Who Moved in and Wouldn't Move Out" (The Cut)I Love LA (streaming illégal parce que c'est pas encore dispo en France)Happiest Season (Netflix)Le Love Gang fête Noël au Mazette le 13 décembre
Send us a textMost people try to act fit before they believe they're fit and that's exactly why they fall off track.In this solo episode, I break down how to rewrite your identity so that consistency becomes effortless. You'll learn why your current self-image shapes every food choice, workout, and “restart,” and how a simple mindset shift can transform your habits long before the scale does.I also share real client stories from Samia, who went from calling herself inconsistent to walking every day, and Ingrid, who discovered she's more athletic than she ever thought possible.You'll walk away knowing: ✅ Why you can't outperform your self-image ✅ How to build identity-based habits that actually stick ✅ Three steps to create your new “I am” statement ✅ How to use the 80% rule to stay consistent without perfectionIf you're ready to start thinking and acting like the stronger, more balanced person you want to become — this episode is for you.
Samia raconte à Raphaëlle l'histoire d'une femme qui s'apprête à partir à l'étranger, et cherche un homme pour l'accompagner.Où retrouver Raphaëlle :son compte Instagram @raphaelleberlandabeauvalletson podcast Clever Grrrlsson podcast L'Hymne à la daubePour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Want to #breakfree of your #chainsoffear?Listen now to this interview with Kijuan Amey, #USAirForce #Veteran, #Author and #ResilienceCoach to explore the different types of fear we face—emotional, spiritual, and imagined—and discover how surrender, focus, and faith help you move through fear with ease. Instead of fighting fear, this episode teaches you how to walk with it—and transform it into clarity, courage, and inner peace.About Kijuan:Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don't Focus on Why Me.”However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He's not just a speaker; he's a catalyst for transformation, ready for the task ahead! Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com#WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Want to #breakfree of your #chainsoffear?Listen now to this interview with Kijuan Amey, #USAirForce #Veteran, #Author and #ResilienceCoach to explore the different types of fear we face—emotional, spiritual, and imagined—and discover how surrender, focus, and faith help you move through fear with ease. Instead of fighting fear, this episode teaches you how to walk with it—and transform it into clarity, courage, and inner peace.About Kijuan:Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don't Focus on Why Me.”However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He's not just a speaker; he's a catalyst for transformation, ready for the task ahead! Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com#WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
On October 29, Tanzania held national presidential elections — and lo and behold, incumbent President Samia Suluhu Hassan "won" with a staggering 98% of the vote. Everyone knew what was going on. The election was a sham from the start: her main rival is sitting in prison awaiting a treason trial, and the election commission that certified her landslide is stacked with loyalists. Election hijinks aren't new in Tanzania, which has effectively been a one-party state for decades. What was new this time was the public reaction. Tanzanians — who don't have the same protest culture you see in nearby Kenya — poured into the streets in massive demonstrations demanding political change. For a moment, it felt like something was shifting. And then, just days later, security forces violently shut it all down, killing an unknown number of people. My guest today, Constantine Manda, an assistant professor at UC Irvine, helps unpack what happened and why this moment matters. We start with the political logic behind Samia declaring herself the 98% winner, then dig into what these protests and the crackdown reveal about Tanzania's political future.
We're back! And excited to be kick off Series 12 with this fabulous interview with Copenhagen-based Moroccan Danish stylist, and excellent dresser, Samia Benchaou. Clare and Samia met at fashion week when they got talking about the power of a great outfit. Can you relate? Bet you have a story of someone you met because of what they were wearing! (If so, tell us on Instagram). Clothes speak before we do and fashion is a fun way to connect. But what we wear can also express our politics, culture and identity and belonging.Themes up for discussion? First, confidence! How to get it, how to dress with it, and how it can set you free. We also talk about why you should give more complements to strangers, being a renegade, the influencer economy, and how much some people really get paid, while others miss out. Earnings, value, power imbalance, and how free clothes don't pay the bills. And we talk racism, why representation matters but it can't stop there, and why there aren't more Muslim prominent fashion influencers and stylists. Buckle up!If you enjoy the Episode, please help us share it.Find links and further reading at thewardrobecrisis.comRead Clare's columns & support the show on Substack - wardrobecrisis.substack.comTell us what you think. Find Clare on Instagram @mrspressGot recommendations? Hit us up!And please leave us a rating / review in Spotify/ Apple & help us share these podcasts. Hosted on Acast. See acast.com/privacy for more information.
Samia raconte à Xavier l'histoire d'un homme qui, après avoir atteint la stabilité avec son compagnon, commence à regarder ailleurs.Retrouvez Xavier Cuevas sur Instagram !Pour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Beaucoup de recommandations culturelles cette semaine !Ce dont je parle :La compagnie MerlotLe film La petite dernière de Hafsia HerziL'appli YNAB"The Doom Spenders" (MacLean's)"AI Is Making Online Dating Even Worse" (The Cut)"The Great Enshittening" (The Gray Area)Nobody Wants This (Netfix)Pour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Our fourth installment of music to slow the blood is a mix of all-new releases from this year, from the world-building, ambient sounds of Ozbolt and Klein to the hope, optimism and good company found in the music of Samia, Hand Habits, KeiyaA and more.NPR Music's Dora Levite and Sheldon Pearce join host Robin Hilton.Featured songs and artists:1. Kieren Hebden & William Tyler: “Secret City,” from ‘41 Longfield Street Late ‘80s'2. Cassandra Jenkins: “Only Relaxation,” from ‘My Light, My Massage Parlor'3. David Cordero & anthené: “Humedal,” from ‘Let One Bird Sing'4. KeiyaA: “stupid prizes,” from ‘hooke's law'5. Annahstasia: Unrest,” from ‘Tether'6. Klein: “it is what it is in d minor,” from ‘sleep with a cane'7. Mark Pritchard & Thom Yorke: “The Spirit,” from ‘Tall Tales'8. Hand Habits: “Jasmine Blossoms,” from ‘Blue Reminder'9. Ozbolt: “Harkerville Coastal Trail,” from ‘Chasyng Drakens'10. Samia: “Pool (Stripped),” from ‘The Baby (5th Anniversary Edition)'11. The Armed: “I Steal What I Want,” from ‘The Future Is Here And Everything Needs To Be Destroyed'12. Stars of the Lid: “Goodnight,” from ‘Music for Nitrous Oxide (30 Year Anniversary 2025 Remaster)'Enjoy the show? Send it to a friend and leave us a review on Apple, Spotify, or wherever you listen to podcasts. Questions, comments, suggestions or feedback of any kind always welcome: allsongs@npr.orgLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Cliquez ici pour accéder gratuitement aux articles lus de Mediapart : https://m.audiomeans.fr/s/P-UmoTbNLs En novembre 2024, Samia a dénoncé une tentative de viol sur le campus Pasteur de l'université de Rouen-Normandie. Par la suite, un dispositif spécial lui avait permis de poursuivre sa licence chez elle. Mais cette année, l'université a refusé de le reconduire, malgré plusieurs certificats médicaux. Un article d'Anass Iddou publié dimanche 2 novembre 2025, lu par Jeremy Zylberberg. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Samia got featured on Be Your Best You with Tash & Becky!Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️ — joins Tash & Becky to explore what it truly means to choose happiness as a conscious practice, not just a fleeting feeling.
Samia got featured on Be Your Best You with Tash & Becky!Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️ — joins Tash & Becky to explore what it truly means to choose happiness as a conscious practice, not just a fleeting feeling.
En Tanzanie, Samia Suluhu Hassan est élue présidente avec près de 98 % des voix, a annoncé samedi la commission électorale. Une victoire qualifiée de "parodie de démocratie" par l'opposition, après plusieurs jours de violences qui ont fait plusieurs centaines de morts.
Samia raconte à Maxime l'histoire d'une femme qui tombe amoureuse d'un homme différent, et peine à assumer son choix face aux autres.Où retrouver Maxime Musqua :son livre Je n'aurai plus besoin d'alcool pour danser (Robert Laffont)la version audiobookson compte InstagramPour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Je vous raconte mes aventures en Algérie et mes dernières lectures !Les articles :"I knew in my head we were dying: the last voyage of the Scandies Rose" (The Guardian)"It's dead around here (Texas Highway)Pour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship?Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted people struggle to leave toxic or #abusiverelationships. We explore why this happens, from feelings of shame to believing the abuse is somehow their fault. We share how reclaiming self-worth and recognizing your personal power is the first step toward freedom, #healing, and #OvercomingAbuse.Understand:-- some of the most common dynamics in abusive relationships and how you can #protectyourenergy, and stop internalizing blame-- the critical difference between #selfesteem and self-worth and how you can cultivate a strong sense of self-worth-- how to balance care and love for others without sacrificing your own safety or dignity-- how to attract #healthyrelationships that reflect true care and respect-- the #spiritual dimension of healing that encourages #holistichealing that touches the mind, body, and soul.-- and so much more!Connect with Deborah at:http://www.selfworthinitiative.nethttp://www.paisleysfashionforest.comhttps://deborahweed1.hopp.to/amazonNOTE: If you or someone you love is struggling in an abusive relationship, you can get guidance and resources by connecting with the National Domestic Violence Hotline at: https://www.thehotline.org/For those in the Los Angeles area, check out my favorite domestic violence agency, Peace Over Violence: https://www.peaceoverviolence.org/#domesticviolenceawareness #domesticviolencesurvivors #healthyrelationship #healthyrelationshiptips #toxicrelationshiphealing #toxicrelationshiprecovery #SelfLove #HealingJourney #Empowerment #BreakTheCycle #AbuseRecovery #BoundariesMatter #LoveYourselfFirst #TraumaHealing #InnerStrength #EmotionalFreedom #CompassionAndCourage #PersonalGrowth #SelfRespect #LoveAndHealing #MindsetShift #FreedomFromAbuse #EmpoweredLiving #healingfromwithin _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship?Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted people struggle to leave toxic or #abusiverelationships. We explore why this happens, from feelings of shame to believing the abuse is somehow their fault. We share how reclaiming self-worth and recognizing your personal power is the first step toward freedom, #healing, and #OvercomingAbuse.Understand:-- some of the most common dynamics in abusive relationships and how you can #protectyourenergy, and stop internalizing blame-- the critical difference between #selfesteem and self-worth and how you can cultivate a strong sense of self-worth-- how to balance care and love for others without sacrificing your own safety or dignity-- how to attract #healthyrelationships that reflect true care and respect-- the #spiritual dimension of healing that encourages #holistichealing that touches the mind, body, and soul.-- and so much more!Connect with Deborah at:http://www.selfworthinitiative.nethttp://www.paisleysfashionforest.comhttps://deborahweed1.hopp.to/amazonNOTE: If you or someone you love is struggling in an abusive relationship, you can get guidance and resources by connecting with the National Domestic Violence Hotline at: https://www.thehotline.org/For those in the Los Angeles area, check out my favorite domestic violence agency, Peace Over Violence: https://www.peaceoverviolence.org/#domesticviolenceawareness #domesticviolencesurvivors #healthyrelationship #healthyrelationshiptips #toxicrelationshiphealing #toxicrelationshiprecovery #SelfLove #HealingJourney #Empowerment #BreakTheCycle #AbuseRecovery #BoundariesMatter #LoveYourselfFirst #TraumaHealing #InnerStrength #EmotionalFreedom #CompassionAndCourage #PersonalGrowth #SelfRespect #LoveAndHealing #MindsetShift #FreedomFromAbuse #EmpoweredLiving #healingfromwithin _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Send us a textHave you ever felt like you're doing everything right — eating healthy, tracking your food, trying to stay consistent - and yet… you're still tired, moody, or craving sugar all the time?That's what I call hidden hunger and I see it all the time with my clients (and I've been there myself). In this episode, I talk about what's really going on when your body feels off even though your meals look “clean” on paper.I share stories from a few of my clients — like Samia, whose evening chocolate cravings disappeared after we added more protein in the morning, and Ingrid, who stopped her 3 p.m. energy crashes once she started eating proper lunches again.You'll also hear how under-eating, low protein, or poor sleep can mess with your hunger hormones — ghrelin and leptin — and why your body starts craving sugar even when you're eating “enough.”And most importantly, I'll walk you through what I call my Core Four Reset — the simple framework I use with my clients to bring energy and hunger back into balance:1️⃣ 25–30 g of protein before 10 a.m. 2️⃣ 25–30 g of daily fiber from fruits, veggies, oats, or lentils 3️⃣ 8,000+ steps per day and 2–3 strength workouts per week 4️⃣ 7–8 hours of quality sleepNo crazy diets, no all-or-nothing rules — just a few small habits that make everything else easier.If you've been feeling stuck lately or constantly fighting cravings, this one's for you.
Samia raconte à Bénédicte l'histoire d'une femme qui tombe amoureuse de deux personnes... qui se trouvent être en couple. Où retrouver Bénédicte :Tous ses podcastsSon livre Mort ou Flic (Belfond)Son site InternetSon compte InstagramPour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Je vous raconte mes dernières nouvelles, les livres que je lis en ce moment, les derniers articles qui m'ont marquée et enfin je vous fais une liste de recos podcasts !Les articles dont je parle :"Inside the Secret Machine That Shapes Your Opinion of Celebrities" (GQ)"The Florida Divorcée's Guide to Murder" (Vanity Fair)Podcasts américains :Good NoticingsBinchtopiaShamelessIf Books Could KillMaintenance PhaseGiggly SquadBerner PhoneSearch EngineOtherworldThe SporkfulPodcasts français :TchatcheuseCalmosDe l'amour et du seum300 % plaisir4 quarts d'heureSéries limitées américaines :SerialS-TownNice White ParentsWind of ChangeThe Other Latif (Radiolab)1619California CityPour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Want to break free of your "good girl" programming and #liveyourbestlife? Listen now to this interview with Natasha Braniff, #Hypnotherapist & #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!We dig into:-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.-- and so much more!Connect with Natasha now at: www.natashabraniff.co.ukhttps://www.instagram.com/natashabhypnotherapy Plus, check out Natasha's Podcast, "Be Your Best You! With Tash and Becky" at: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38whttps://youtube.com/@BeYourBestYouPodcast #MindsetShift #SubconsciousHealing #InnerTransformation #Hypnotherapy #FromSurvivingToThriving #InnerFreedom #MindBodySpirit #SelfLoveJourney #HealingFromWithin #SubconsciousMind #HypnosisForHealing #MindsetTransformation #InnerReprogramming #EmotionalFreedom_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Want to break free of your "good girl" programming and #liveyourbestlife? Listen now to this interview with Natasha Braniff, #Hypnotherapist & #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!We dig into:-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.-- and so much more!Connect with Natasha now at: www.natashabraniff.co.ukhttps://www.instagram.com/natashabhypnotherapy Plus, check out Natasha's Podcast, "Be Your Best You! With Tash and Becky" at: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38whttps://youtube.com/@BeYourBestYouPodcast #MindsetShift #SubconsciousHealing #InnerTransformation #Hypnotherapy #FromSurvivingToThriving #InnerFreedom #MindBodySpirit #SelfLoveJourney #HealingFromWithin #SubconsciousMind #HypnosisForHealing #MindsetTransformation #InnerReprogramming #EmotionalFreedom_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Secretly dislike yourself? Struggling to manifest #yourdreamlife?Want to develop a more #empoweredmindset? Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares, from apathy and grief up through courage, pride, and love. We unpack how each level holds lessons and how awareness helps us rise into #empowerment and #peace.Dive deep with us into what it really takes to shift from living with self-hatred to embracing true #selflove so you can #liveyourbestlife and #manifestyourdreams with fun and ease! Learn more and connect with Aubin now at: https://therainbowheals.com/https://www.facebook.com/rainbowmagicianhttps://www.instagram.com/rainbowmagiciantiktok.com/@aubinlabrosse#emotionalhealing #InnerFreedom #EmotionalIntelligence #SelfLoveJourney #empowermentjourney #HealingJourney #FromVictimToVictor #TraumaHealing #MindsetMatters #RiseAbove #PersonalGrowthJourney #EmotionalSovereignty #OvercomeNegativity #SpiritualAwakeningJourney #HealingTogether #ChooseLove #PositiveVibesOnly #GrowthMindset #HealingEnergy #EmpowerYourself_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Secretly dislike yourself? Struggling to manifest #yourdreamlife?Want to develop a more #empoweredmindset? Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares, from apathy and grief up through courage, pride, and love. We unpack how each level holds lessons and how awareness helps us rise into #empowerment and #peace.Dive deep with us into what it really takes to shift from living with self-hatred to embracing true #selflove so you can #liveyourbestlife and #manifestyourdreams with fun and ease! Learn more and connect with Aubin now at: https://therainbowheals.com/https://www.facebook.com/rainbowmagicianhttps://www.instagram.com/rainbowmagiciantiktok.com/@aubinlabrosse#emotionalhealing #InnerFreedom #EmotionalIntelligence #SelfLoveJourney #empowermentjourney #HealingJourney #FromVictimToVictor #TraumaHealing #MindsetMatters #RiseAbove #PersonalGrowthJourney #EmotionalSovereignty #OvercomeNegativity #SpiritualAwakeningJourney #HealingTogether #ChooseLove #PositiveVibesOnly #GrowthMindset #HealingEnergy #EmpowerYourself_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Send us a textMost people think weight loss is about calories, macros, and workouts — but the truth is, it's your emotions that make or break your progress.In this solo episode, I open up about the emotional side of weight loss and why managing guilt, frustration, and self-criticism is just as important as managing your nutrition or training plan.I share real stories from my clients:
In this special episode, you will be learning from two leading powerhouses in Occupational Therapy leadership, Samia Rafeedie, Samia H. Rafeedie, OTD, OTR/L, BCPR, CBIS, FAOTA (OTAC) on a state level and Arameh Anvarizadeh, OTD, OTR/L, FAOTA (AOTA) on the national level. We will learn about their experiences at the AOTA Hill Day event in Washington D.C., where occupational therapy practitioners meet with legislators to advocate for the profession. Both leaders shared their motivations for participating, with Samia highlighting her roles as an OTAC president and professor at USC, while Arameh emphasized her experience as AOTA president and the importance of collective advocacy in areas like mental health, school-based services, telehealth, and Medicare. We are so fortunate to witness our state and national associations in collaboration for OT Representation on Capitol Hill. You will know exactly what I mean when you listen to this energizing episode. Samia H. Rafeedie, OTD, OTR/L, BCPR, CBIS, FAOTADr. Samia Rafeedie is the Director of the Professional Program in Occupational Therapy at the University of Southern California (USC), and professor of clinical occupational therapy. She has been on the faculty since 2008 and has primarily taught adult physical rehabilitation, kinesiology, and topics on professional development and association engagement. Samia has been an occupational therapist for 24 years, with additional practice interests in productive aging and geriatrics, pedagogy and higher education, mentorship, and volunteerism. She is the President of the Occupational Therapy Association of California, and is invested in strengthening the association by recruiting and maintaining members. Some of her favorite occupations include spending time with my family, taking trips together and going out to eat for Japanese food (our favorite!). She also LOVES volunteering for our state association. It fills her cup!Arameh Anvarizadeh, OTD, OTR/L, FAOTADr. Arameh Anvarizadeh is a Professor of Clinical Occupational Therapy and former Director of Admissions at the USC Mrs. T.H. Chan Division of Occupational Science and Occupational Therapy. As the architect of USC Chan's holistic admissions process, She led transformative efforts that resulted in the most diverse cohorts in the Division's history—all while preserving rigorous and effective admissions standards. Her leadership has also been pivotal in strengthening recruitment and retention strategies, creating pathway programs, and promoting inclusive pedagogy. A Founding Member and former Chair of the Coalition of Occupational Therapy Advocates for Diversity (COTAD), Dr. Anvarizadeh has been a driving force in advancing justice, equity, diversity, inclusion, anti-racism, and anti-oppression within the occupational therapy profession. She is the visionary behind many of COTAD's cornerstone initiatives, including COTAD Chapters, the COTAD Toolkit, the Ignite Series, and the Fieldwork Task Force. Dr. Anvarizadeh made history as the youngest and the first Black and Iranian woman to serve as Vice President of the American Occupational Therapy Association (AOTA) and to be inducted into the prestigious Roster of Fellows (FAOTA). She made history again with her landslide election as AOTA President, a role she officially assumed in July 2025. In addition to her current role as AOTA President, Dr. Anvarizadeh has held numerous national leadership positions, including Chair of the Credential Review and Accountability Committee (CRAC), member of the Representative Assembly Leadership Committee (RALC), member of the Governance Task Force, and liaison between the Governance and DEI Task Forces. She also served on the AOTA Special Task Force on Entry-Level Education and was a key contributor to the national dialogue on entry-level degree requirements. Dr. Anvarizadeh is a proud alumna of the 2020 Executive Leadership Program for Multicultural Women. In her home state of California, she has been recognized with the Janice Matsutsuyu Outstanding Service Award and the Vision Award from the Occupational Therapy Association of California (OTAC). She previously served as OTAC's Communications Chair for seven years and contributed to various committees, including Advocacy and Government Affairs and Conference Planning. An accomplished author and dynamic speaker, Dr. Anvarizadeh has presented at numerous state, national, and international conferences, delivering keynotes, lectures, and commencement addresses. She has authored multiple peer-reviewed articles and book chapters and is a contributing editor to the recently published book Occupational Identity. Most recently, Dr. Anvarizadeh is embracing her most meaningful role yet: motherhood. She is intentional about honoring this life shift, leaning into her community, and nurturing balance. Deeply passionate about building sustainable, healthy, and inclusive communities, she continues to champion equity, empowerment, and advocacy. Through her work and heart-centered leadership, she inspires others to discover, cultivate, and amplify their fullest potential.Resources:AOTA's website on Advocacy Issues: https://www.aota.org/advocacy/issuesThe Mental Health Parity and Addiction Equity Act (MHPAEA)https://www.cms.gov/marketplace/private-health-insurance/mental-health-parity-addiction-equity Here is a link from AOTA about this: https://www.aota.org/advocacy/advocacy-news/2025/occupational-therapy-mental-health-parity-act-reintroduced-in-houseLegislators and Senators:Timothy Kennedy https://kennedy.house.gov/Lucy McBath https://mcbath.house.gov/Adam Schiff https://www.schiff.senate.gov/Lateefah Simon https://simon.house.gov/Sydney Kamlager-Dove https://kamlager-dove.house.gov/ AOTA PAC https://www.aota.org/advocacy/political-action-committeeOTAC PAC https://www.otaconline.org/advocacy/political-action-committeeAB 1009 https://www.otaconline.org/advocacy/school-based-practice-credential-initiativeAs always, I welcome any feedback & ideas from all of you or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at transitionsot@gmail.com or DM via Instagram @transitionsotTHANK YOU for LISTENING, FOLLOWING, DOWNLOADING, RATING, REVIEWING & SHARING “The Uncommon OT Series” Podcast with all your OTP friends and colleagues!Full Episodes and Q & A only available at:https://www.wholistic-transitions.com/the-uncommon-ot-seriesSign Up NOW for the Transitions OT Email List to Receive the FREEUpdated List of Uncommon OT Practice Settingshttps://www.wholistic-transitions.com/transitionsotTo Add Your Profile to The Uncommon OT Directory:https://www.wholistic-transitions.com/requestFor Non-Traditional OT Practice Mentorship w/ Patricia:https://docs.google.com/forms/d/e/1FAIpQLSeC3vI5OnK3mLrCXACEex-5ReO8uUVPo1EUXIi8FKO-FCfoEg/viewformHappy Listening Friends! Big OT Love!All views are mine and guests own.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Want to know the secret to getting more of what you want out of life?Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires and express your authentic and magic version of yourself!Aubin breaks down the four layers of healing—from conscious thoughts to #subconsciousbeliefs and #energywork — revealing how you can target deep core blocks to create profound, lasting change in your emotions, body, and life. This is, in fact, the key to #manifesting major life goals, like love, #careersuccess, and #financialabundance with #funandease. :DLearn more and connect with Aubin now at: https://therainbowheals.com/https://www.facebook.com/rainbowmagicianhttps://www.instagram.com/rainbowmagiciantiktok.com/@aubinlabrosse#SpiritualAwakening #EnergyHealing #Manifestation #CoreBeliefs #SoulEmbodiment #HealingJourney #DivineFlow #AbundanceMindset #SelfCompassion #liveyourbestlife #liveyourdream #emotionalhealing _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Want to know the secret to getting more of what you want out of life?Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires and express your authentic and magic version of yourself!Aubin breaks down the four layers of healing—from conscious thoughts to #subconsciousbeliefs and #energywork — revealing how you can target deep core blocks to create profound, lasting change in your emotions, body, and life. This is, in fact, the key to #manifesting major life goals, like love, #careersuccess, and #financialabundance with #funandease. :DLearn more and connect with Aubin now at: https://therainbowheals.com/https://www.facebook.com/rainbowmagicianhttps://www.instagram.com/rainbowmagiciantiktok.com/@aubinlabrosse#SpiritualAwakening #EnergyHealing #Manifestation #CoreBeliefs #SoulEmbodiment #HealingJourney #DivineFlow #AbundanceMindset #SelfCompassion #liveyourbestlife #liveyourdream #emotionalhealing _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Send us a textReady for a reset you can actually stick to? In this episode, I walk you through the first 14 days of my 8-week challenge starting October 6—the same simple system I use to help busy women get results without extremes. We'll focus on 80% consistency, not perfection and I'll show you exactly what to do in Weeks 1–2 plus how to track progress so the scale doesn't boss you around.What you'll learnWeek 1 (simple & repeatable): • Full-body strength 2×/week (30–45 min) • 25–30 g protein at breakfast • ~50,000 steps/week (~7k/day average) • 2 anchor nights of 7.5–8 h sleepWeek 2 (small add-ons): • Mobility snacks (10 min × 2) • Fiber 25–30 g/day (4–6 servings produce) • Recovery habit (3–5 min breathwork) + realistic alcohol ceilingProgress Dashboard: weekly weight averages, waist measurements, and strength notes so you see real wins even when daily weight fluctuates.Proof it works: Samia's –3 cm at the waist and Sanna's –1.2 kg by applying this exact approach.Action step: Pick one habit (protein at breakfast, steps, or sleep) and hit it at 80% for the next 7 days. Track your weekly weight average + waist and DM me @personaltrainer_turo your scorecard.Join the challenge (starts Oct 6): Get a personalized plan, accountability, and coaching for 8 weeks. Save your spot here → personaltrainerturo.com
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Bano—the Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis counselor.Samia's story is one of faith, healing, and triumph. A survivor of childhood sexual abuse, she began her search for inner peace at just 8 years old. After more than 20 years of struggle, she not only broke free from suffering but also discovered how to take control of her happiness—and now she's on a mission to help others do the same.Through her signature Follow Your Heart Process™—a blend of positive psychology and spiritual wisdom—Samia empowers others to release fear, overcome limiting beliefs, and step into a life of joy, impact, and purpose with fun and ease.This conversation is a powerful reminder that healing is possible, happiness is attainable, and transformation is within reach.Learn more and connect with Martha at: https://letgloryshine.com/#LetGloryShine #SamiaBano #MarthaGloryKartaoui #HealingJourney #HappinessExpert #TraumaToTriumph #MakeChangeFunAndEasy #FollowYourHeart #TraumaHealing #FaithAndHealing #TransformationStory #PositiveMindset #HeartCenteredLeadership #Resilience #OvercomingAbuse #SpiritualHealing #TraumaRecovery #HealingIsPossible
In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Bano—the Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis counselor.Samia's story is one of faith, healing, and triumph. A survivor of childhood sexual abuse, she began her search for inner peace at just 8 years old. After more than 20 years of struggle, she not only broke free from suffering but also discovered how to take control of her happiness—and now she's on a mission to help others do the same.Through her signature Follow Your Heart Process™—a blend of positive psychology and spiritual wisdom—Samia empowers others to release fear, overcome limiting beliefs, and step into a life of joy, impact, and purpose with fun and ease.This conversation is a powerful reminder that healing is possible, happiness is attainable, and transformation is within reach.Learn more and connect with Martha at: https://letgloryshine.com/#LetGloryShine #SamiaBano #MarthaGloryKartaoui #HealingJourney #HappinessExpert #TraumaToTriumph #MakeChangeFunAndEasy #FollowYourHeart #TraumaHealing #FaithAndHealing #TransformationStory #PositiveMindset #HeartCenteredLeadership #Resilience #OvercomingAbuse #SpiritualHealing #TraumaRecovery #HealingIsPossible
A Life of Meaning After a Bad Start in Chicago. Growing up in the South Side of Chicago is no easy path, and for Samia Young, the early chapters of her life were filled with violence, instability, and heartbreak. Born into a family plagued by substance abuse and domestic violence, she witnessed things no child ever should. Samia is the guest on the Law Enforcement Talk Radio Show and Podcast, available for free on their website, on Apple Podcasts, Spotify, and most podcast platforms. “I had what many would describe as a tumultuous, abusive, and traumatic childhood,” Samia recalls. “There were days I truly didn't know if I'd make it out alive.” The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Her neighborhood was one of many that frequently made the news, as Chicago's South Side has long carried a reputation for crime, poverty, and struggle. For Samia, the dysfunction inside her home only magnified the challenges outside of it. “I would be lying if I told you that I always knew that I would make it out. That I never felt like throwing in the towel,” she admits. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Life on the South Side To understand Samia's story, it helps to know the environment she grew up in. The South Side of Chicago is one of the city's three major sections and is geographically the largest. Rich with cultural history, diverse neighborhoods, and deep community ties, it is also an area marked by stark contrasts, where middle-class and affluent families live only blocks away from neighborhoods struggling with poverty and crime. Areas like Hyde Park, home to the University of Chicago, and Kenwood or Beverly are often considered desirable places to live. But other parts of the South Side, such as Englewood and Grand Crossing, have been hit hard by systemic issues, unemployment, and gang violence. These were the realities shaping Samia's childhood. A Life of Meaning After a Bad Start in Chicago. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. “Growing up there, you learn to survive more than you learn to live,” she reflects. Hearing the Gospel for the First Time Amidst the turmoil, a flicker of light appeared when Samia was 14 years old. During one of the darkest seasons of her youth, she first heard the message of Jesus Christ. “The Gospel offered me a glimpse of hope,” she shares. “It was something that felt so far removed from my life, yet it stirred something deep inside me.” The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. That spark, however, was not enough to erase the wounds of her childhood. As she transitioned into her teenage years and early adulthood, the pain she carried pulled her into cycles of instability. Poverty, brushes with the criminal justice system, and feelings of being lost became part of her reality. A Life of Meaning After a Bad Start in Chicago. “The wounds from my childhood made it difficult for me to truly know my identity and build the life I wanted,” Samia explains. A Turning Point at 24 Everything began to change at 24, when Samia had what she describes as a moment of clarity. Instead of letting her past dictate her future, she made a decision: to rebuild her life from the ground up. “It wasn't some overnight transformation,” she admits. “It was slow, painful, and full of setbacks. But it was also the most important decision I ever made.” The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. Through perseverance, faith, and a relentless commitment to change, Samia began reshaping her path. She pursued education, steadied her personal life, and slowly replaced destructive habits with constructive ones. From Trauma to Triumph Today, Samia stands as a licensed attorney and business professional in Ohio. After moving from Chicago to Minnesota at 15, and eventually relocating to Cleveland in 2023, she has carved out a life that once seemed impossible. A Life of Meaning After a Bad Start in Chicago. Her transformation is not just about professional success, but about reclaiming her voice, her identity, and her future. Her story resonates across Facebook, Instagram, LinkedIn, Apple Podcasts, Spotify, and beyond. “I want people to know that your beginning does not have to define your ending,” she says. “Yes, I started in trauma. Yes, I lost myself for a time. But I also found my way back.” Samia's Story in Print Her powerful story is captured in her book, Samia, Come Forth!—available through her website samiayoung.com. Join us as we talk about her amazing and inspiring life transformation. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. The full interview is streaming now on Apple Podcasts, Spotify, and the Law Enforcement Talk Radio Show website. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . A Life of Meaning After a Bad Start in Chicago. Attributions Property Club Amazon.com Fox 32 Wikipedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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