Podcasts about Samia

Samia raconte à Maxime l'histoire d'une femme qui tombe amoureuse d'un homme différent, et peine à assumer son choix face aux autres.Où retrouver Maxime Musqua :son livre Je n'aurai plus besoin d'alcool pour danser (Robert Laffont)la version audiobookson compte InstagramPour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Ce soir à l'animation c'est Simon !  Dans l'interview nous recevons Thierry Vircoulon, chercheur associé a l'IFRI  pour parler de la crise des Kivus.  Samia nous présente le flash info Dans le zoom, nous recevons Gavet Elengo Melaine Destin pour parler de son livre " le changement: vers un Congo prospère. " Aux chroniques Fabien nous parlera de la fête d'Halloween , et Corian nous fera une chronique ciné sur On Falling.  Animation : Simon// Interview : Rania // Zoom : Julie et Aude //Chroniques : Fabien &Corian // Flash Info :  Samia // Réalisation : Delilah // Coordination : Aude et Jeanne

This week on Be Your Best You! with Tash & Becky, we're joined by the lovely Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️. We chat about what it really means to choose happiness — not as a fleeting moment, but as a conscious practice you can bring into your everyday life.Samia opens up about why understanding our emotions is key to managing them, how asking for help is actually a superpower (not a weakness!), and why letting go of judgement — of ourselves and others — creates so much more space for joy.

Je vous raconte mes aventures en Algérie et mes dernières lectures !Les articles :"I knew in my head we were dying: the last voyage of the Scandies Rose" (The Guardian)"It's dead around here (Texas Highway)Pour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship?Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted people struggle to leave toxic or #abusiverelationships. We explore why this happens, from feelings of shame to believing the abuse is somehow their fault. We share how reclaiming self-worth and recognizing your personal power is the first step toward freedom, #healing, and #OvercomingAbuse.Understand:-- some of the most common dynamics in abusive relationships and how you can #protectyourenergy, and stop internalizing blame-- the critical difference between #selfesteem and self-worth and how you can cultivate a strong sense of self-worth-- how to balance care and love for others without sacrificing your own safety or dignity-- how to attract #healthyrelationships that reflect true care and respect-- the #spiritual dimension of healing that encourages #holistichealing that touches the mind, body, and soul.-- and so much more!Connect with Deborah at:http://www.selfworthinitiative.nethttp://www.paisleysfashionforest.comhttps://deborahweed1.hopp.to/amazonNOTE: If you or someone you love is struggling in an abusive relationship, you can get guidance and resources by connecting with the National Domestic Violence Hotline at: https://www.thehotline.org/For those in the Los Angeles area, check out my favorite domestic violence agency, Peace Over Violence: https://www.peaceoverviolence.org/#domesticviolenceawareness #domesticviolencesurvivors #healthyrelationship #healthyrelationshiptips #toxicrelationshiphealing #toxicrelationshiprecovery #SelfLove #HealingJourney #Empowerment #BreakTheCycle #AbuseRecovery #BoundariesMatter #LoveYourselfFirst #TraumaHealing #InnerStrength #EmotionalFreedom #CompassionAndCourage #PersonalGrowth #SelfRespect #LoveAndHealing #MindsetShift #FreedomFromAbuse #EmpoweredLiving #healingfromwithin _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship?Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted people struggle to leave toxic or #abusiverelationships. We explore why this happens, from feelings of shame to believing the abuse is somehow their fault. We share how reclaiming self-worth and recognizing your personal power is the first step toward freedom, #healing, and #OvercomingAbuse.Understand:-- some of the most common dynamics in abusive relationships and how you can #protectyourenergy, and stop internalizing blame-- the critical difference between #selfesteem and self-worth and how you can cultivate a strong sense of self-worth-- how to balance care and love for others without sacrificing your own safety or dignity-- how to attract #healthyrelationships that reflect true care and respect-- the #spiritual dimension of healing that encourages #holistichealing that touches the mind, body, and soul.-- and so much more!Connect with Deborah at:http://www.selfworthinitiative.nethttp://www.paisleysfashionforest.comhttps://deborahweed1.hopp.to/amazonNOTE: If you or someone you love is struggling in an abusive relationship, you can get guidance and resources by connecting with the National Domestic Violence Hotline at: https://www.thehotline.org/For those in the Los Angeles area, check out my favorite domestic violence agency, Peace Over Violence: https://www.peaceoverviolence.org/#domesticviolenceawareness #domesticviolencesurvivors #healthyrelationship #healthyrelationshiptips #toxicrelationshiphealing #toxicrelationshiprecovery #SelfLove #HealingJourney #Empowerment #BreakTheCycle #AbuseRecovery #BoundariesMatter #LoveYourselfFirst #TraumaHealing #InnerStrength #EmotionalFreedom #CompassionAndCourage #PersonalGrowth #SelfRespect #LoveAndHealing #MindsetShift #FreedomFromAbuse #EmpoweredLiving #healingfromwithin _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Tanzania's October 2025 election will mark President Samia Suluhu Hassan's first as a presidential candidate, despite her holding office since 2021. A former vice-president, President Samia came to power following the sudden death of her predecessor, and is widely anticipated to win a new term for her CCM party – extending their unbroken rule in Tanzania since the country's independence in 1961. Key questions surrounding the 2025 polls include the systematic exclusion of leading opposition candidates, tightened restrictions on media, increases in reported abductions and attacks on activists, and the limited presence of external observer missions.  In this episode, Thomas Kibwana, Anna Bwana and Deus Valentine Rweyemamu join Chatham House's Fergus Kell and Lisa Musumba to discuss the lead-up to Tanzania's election and the long-term future for the country.  Related content:  Tanzania election: Erosion of democracy will also come at the cost of economic potential Reviving Tanzania's regional leadership and global engagement

Send us a textHave you ever felt like you're doing everything right — eating healthy, tracking your food, trying to stay consistent - and yet… you're still tired, moody, or craving sugar all the time?That's what I call hidden hunger and I see it all the time with my clients (and I've been there myself). In this episode, I talk about what's really going on when your body feels off even though your meals look “clean” on paper.I share stories from a few of my clients — like Samia, whose evening chocolate cravings disappeared after we added more protein in the morning, and Ingrid, who stopped her 3 p.m. energy crashes once she started eating proper lunches again.You'll also hear how under-eating, low protein, or poor sleep can mess with your hunger hormones — ghrelin and leptin — and why your body starts craving sugar even when you're eating “enough.”And most importantly, I'll walk you through what I call my Core Four Reset — the simple framework I use with my clients to bring energy and hunger back into balance:1️⃣ 25–30 g of protein before 10 a.m. 2️⃣ 25–30 g of daily fiber from fruits, veggies, oats, or lentils 3️⃣ 8,000+ steps per day and 2–3 strength workouts per week 4️⃣ 7–8 hours of quality sleepNo crazy diets, no all-or-nothing rules — just a few small habits that make everything else easier.If you've been feeling stuck lately or constantly fighting cravings, this one's for you.

Samia raconte à Bénédicte l'histoire d'une femme qui tombe amoureuse de deux personnes... qui se trouvent être en couple. Où retrouver Bénédicte :Tous ses podcastsSon livre Mort ou Flic (Belfond)Son site InternetSon compte InstagramPour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

durée : 00:02:41 - L'essor du MMA en France et notamment en Mayenne avec plus de licenciés Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Je vous raconte mes dernières nouvelles, les livres que je lis en ce moment, les derniers articles qui m'ont marquée et enfin je vous fais une liste de recos podcasts !Les articles dont je parle :"Inside the Secret Machine That Shapes Your Opinion of Celebrities" (GQ)"The Florida Divorcée's Guide to Murder" (Vanity Fair)Podcasts américains :Good NoticingsBinchtopiaShamelessIf Books Could KillMaintenance PhaseGiggly SquadBerner PhoneSearch EngineOtherworldThe SporkfulPodcasts français :TchatcheuseCalmosDe l'amour et du seum300 % plaisir4 quarts d'heureSéries limitées américaines :SerialS-TownNice White ParentsWind of ChangeThe Other Latif (Radiolab)1619California CityPour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Want to break free of your "good girl" programming and #liveyourbestlife? Listen now to this interview with Natasha Braniff, #Hypnotherapist & #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!We dig into:-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.-- and so much more!Connect with Natasha now at: www.natashabraniff.co.ukhttps://www.instagram.com/natashabhypnotherapy Plus, check out Natasha's Podcast, "Be Your Best You! With Tash and Becky" at: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38whttps://youtube.com/@BeYourBestYouPodcast #MindsetShift #SubconsciousHealing #InnerTransformation #Hypnotherapy #FromSurvivingToThriving #InnerFreedom #MindBodySpirit #SelfLoveJourney #HealingFromWithin #SubconsciousMind #HypnosisForHealing #MindsetTransformation #InnerReprogramming #EmotionalFreedom_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to break free of your "good girl" programming and #liveyourbestlife? Listen now to this interview with Natasha Braniff, #Hypnotherapist & #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!We dig into:-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.-- and so much more!Connect with Natasha now at: www.natashabraniff.co.ukhttps://www.instagram.com/natashabhypnotherapy Plus, check out Natasha's Podcast, "Be Your Best You! With Tash and Becky" at: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38whttps://youtube.com/@BeYourBestYouPodcast #MindsetShift #SubconsciousHealing #InnerTransformation #Hypnotherapy #FromSurvivingToThriving #InnerFreedom #MindBodySpirit #SelfLoveJourney #HealingFromWithin #SubconsciousMind #HypnosisForHealing #MindsetTransformation #InnerReprogramming #EmotionalFreedom_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Samia raconte à Fanny l'histoire d'une femme qui se sépare de son premier amour, mais n'arrive pas à imaginer l'avenir sans lui.Où retrouver Fanny Ruwet :ses dates de spectacleson podcast Les gens qui doutentson compte InstaPour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Cet épisode part dans tous les sens, bienvenue dans ma tête (et encore j'ai fait du montage)Les articles dont je parle :"They Got to Live a Life of Luxury. Then Came the Fine Print" (The New York Times Magazine)"I've Gone to Look for America" (The Atavist Magazine)Pour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Ce soir c'est Francesca à l'animation !  Dans le premier zoom Jules Muzard de l'association "Gâtinais Libre" était au micro d'Eleonore à l'occasion du talk "Les festivals : Bilan & perspectives". Le flash info est mené par Samia, qui nous fait un tour de l'actualité. Un reportage sur le festival Beside par Adèle & Aude.  Dans le second zoom Farah reçoit Arthur Perrette, fondateur, et Marguerite Feingold, chargée de production du projet Nectar.  Et enfin quelques chroniques de la part de Hugo qui nous parle des pieds de Bayrou, Abel qui nous parle nouvelle vague et enfin Diane qui a failli niquer la police.  Animation : Francesca // Zoom : Farah // Chronique : Hugo, Abel & Diane// Flash info : Samia // Réalisation : Simon // Coordination : Aude et Jeanne

Secretly dislike yourself? Struggling to manifest #yourdreamlife?Want to develop a more #empoweredmindset? Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares, from apathy and grief up through courage, pride, and love. We unpack how each level holds lessons and how awareness helps us rise into #empowerment and #peace.Dive deep with us into what it really takes to shift from living with self-hatred to embracing true #selflove so you can #liveyourbestlife and #manifestyourdreams with fun and ease! Learn more and connect with Aubin now at: https://therainbowheals.com/https://www.facebook.com/rainbowmagicianhttps://www.instagram.com/rainbowmagiciantiktok.com/@aubinlabrosse#emotionalhealing #InnerFreedom #EmotionalIntelligence #SelfLoveJourney #empowermentjourney  #HealingJourney #FromVictimToVictor #TraumaHealing #MindsetMatters #RiseAbove #PersonalGrowthJourney #EmotionalSovereignty #OvercomeNegativity #SpiritualAwakeningJourney #HealingTogether #ChooseLove #PositiveVibesOnly #GrowthMindset #HealingEnergy #EmpowerYourself_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Secretly dislike yourself? Struggling to manifest #yourdreamlife?Want to develop a more #empoweredmindset? Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares, from apathy and grief up through courage, pride, and love. We unpack how each level holds lessons and how awareness helps us rise into #empowerment and #peace.Dive deep with us into what it really takes to shift from living with self-hatred to embracing true #selflove so you can #liveyourbestlife and #manifestyourdreams with fun and ease! Learn more and connect with Aubin now at: https://therainbowheals.com/https://www.facebook.com/rainbowmagicianhttps://www.instagram.com/rainbowmagiciantiktok.com/@aubinlabrosse#emotionalhealing #InnerFreedom #EmotionalIntelligence #SelfLoveJourney #empowermentjourney  #HealingJourney #FromVictimToVictor #TraumaHealing #MindsetMatters #RiseAbove #PersonalGrowthJourney #EmotionalSovereignty #OvercomeNegativity #SpiritualAwakeningJourney #HealingTogether #ChooseLove #PositiveVibesOnly #GrowthMindset #HealingEnergy #EmpowerYourself_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Send us a textMost people think weight loss is about calories, macros, and workouts — but the truth is, it's your emotions that make or break your progress.In this solo episode, I open up about the emotional side of weight loss and why managing guilt, frustration, and self-criticism is just as important as managing your nutrition or training plan.I share real stories from my clients: 

Samia raconte à Silly Boy Blue l'histoire d'une fille qui aime plaire aux garçons... mais se pose rarement la question de son propre désir.Retrouvez Silly Boy Blue : sur Spotifysur InstagramPour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this special episode, you will be learning from two leading powerhouses in Occupational Therapy leadership, Samia Rafeedie, Samia H. Rafeedie, OTD, OTR/L, BCPR, CBIS, FAOTA (OTAC) on a state level and Arameh Anvarizadeh, OTD, OTR/L, FAOTA (AOTA) on the national level. We will learn about their experiences at the AOTA Hill Day event in Washington D.C., where occupational therapy practitioners meet with legislators to advocate for the profession. Both leaders shared their motivations for participating, with Samia highlighting her roles as an OTAC president and professor at USC, while Arameh emphasized her experience as AOTA president and the importance of collective advocacy in areas like mental health, school-based services, telehealth, and Medicare. We are so fortunate to witness our state and national associations in collaboration for OT Representation on Capitol Hill. You will know exactly what I mean when you listen to this energizing episode. Samia H. Rafeedie, OTD, OTR/L, BCPR, CBIS, FAOTADr. Samia Rafeedie is the Director of the Professional Program in Occupational Therapy at the University of Southern California (USC), and professor of clinical occupational therapy. She has been on the faculty since 2008 and has primarily taught adult physical rehabilitation, kinesiology, and topics on professional development and association engagement. Samia has been an occupational therapist for 24 years, with additional practice interests in productive aging and geriatrics, pedagogy and higher education, mentorship, and volunteerism. She is the President of the Occupational Therapy Association of California, and is invested in strengthening the association by recruiting and maintaining members. Some of her favorite occupations include spending time with my family, taking trips together and going out to eat for Japanese food (our favorite!). She also LOVES volunteering for our state association. It fills her cup!Arameh Anvarizadeh, OTD, OTR/L, FAOTADr. Arameh Anvarizadeh is a Professor of Clinical Occupational Therapy and former Director of Admissions at the USC Mrs. T.H. Chan Division of Occupational Science and Occupational Therapy. As the architect of USC Chan's holistic admissions process, She led transformative efforts that resulted in the most diverse cohorts in the Division's history—all while preserving rigorous and effective admissions standards. Her leadership has also been pivotal in strengthening recruitment and retention strategies, creating pathway programs, and promoting inclusive pedagogy. A Founding Member and former Chair of the Coalition of Occupational Therapy Advocates for Diversity (COTAD), Dr. Anvarizadeh has been a driving force in advancing justice, equity, diversity, inclusion, anti-racism, and anti-oppression within the occupational therapy profession. She is the visionary behind many of COTAD's cornerstone initiatives, including COTAD Chapters, the COTAD Toolkit, the Ignite Series, and the Fieldwork Task Force. Dr. Anvarizadeh made history as the youngest and the first Black and Iranian woman to serve as Vice President of the American Occupational Therapy Association (AOTA) and to be inducted into the prestigious Roster of Fellows (FAOTA). She made history again with her landslide election as AOTA President, a role she officially assumed in July 2025. In addition to her current role as AOTA President, Dr. Anvarizadeh has held numerous national leadership positions, including Chair of the Credential Review and Accountability Committee (CRAC), member of the Representative Assembly Leadership Committee (RALC), member of the Governance Task Force, and liaison between the Governance and DEI Task Forces. She also served on the AOTA Special Task Force on Entry-Level Education and was a key contributor to the national dialogue on entry-level degree requirements. Dr. Anvarizadeh is a proud alumna of the 2020 Executive Leadership Program for Multicultural Women. In her home state of California, she has been recognized with the Janice Matsutsuyu Outstanding Service Award and the Vision Award from the Occupational Therapy Association of California (OTAC). She previously served as OTAC's Communications Chair for seven years and contributed to various committees, including Advocacy and Government Affairs and Conference Planning. An accomplished author and dynamic speaker, Dr. Anvarizadeh has presented at numerous state, national, and international conferences, delivering keynotes, lectures, and commencement addresses. She has authored multiple peer-reviewed articles and book chapters and is a contributing editor to the recently published book Occupational Identity. Most recently, Dr. Anvarizadeh is embracing her most meaningful role yet: motherhood. She is intentional about honoring this life shift, leaning into her community, and nurturing balance. Deeply passionate about building sustainable, healthy, and inclusive communities, she continues to champion equity, empowerment, and advocacy. Through her work and heart-centered leadership, she inspires others to discover, cultivate, and amplify their fullest potential.Resources:AOTA's website on Advocacy Issues: https://www.aota.org/advocacy/issuesThe Mental Health Parity and Addiction Equity Act (MHPAEA)https://www.cms.gov/marketplace/private-health-insurance/mental-health-parity-addiction-equity Here is a link from AOTA about this: https://www.aota.org/advocacy/advocacy-news/2025/occupational-therapy-mental-health-parity-act-reintroduced-in-houseLegislators and Senators:Timothy Kennedy https://kennedy.house.gov/Lucy McBath https://mcbath.house.gov/Adam Schiff https://www.schiff.senate.gov/Lateefah Simon https://simon.house.gov/Sydney Kamlager-Dove https://kamlager-dove.house.gov/ AOTA PAC https://www.aota.org/advocacy/political-action-committeeOTAC PAC https://www.otaconline.org/advocacy/political-action-committeeAB 1009 https://www.otaconline.org/advocacy/school-based-practice-credential-initiativeAs always, I welcome any feedback & ideas from all of you or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at transitionsot@gmail.com or DM via Instagram @transitionsotTHANK YOU for LISTENING, FOLLOWING, DOWNLOADING, RATING, REVIEWING & SHARING “The Uncommon OT Series” Podcast with all your OTP friends and colleagues!Full Episodes and Q & A only available at:https://www.wholistic-transitions.com/the-uncommon-ot-seriesSign Up NOW for the Transitions OT Email List to Receive the FREEUpdated List of Uncommon OT Practice Settingshttps://www.wholistic-transitions.com/transitionsotTo Add Your Profile to The Uncommon OT Directory:https://www.wholistic-transitions.com/requestFor Non-Traditional OT Practice Mentorship w/ Patricia:https://docs.google.com/forms/d/e/1FAIpQLSeC3vI5OnK3mLrCXACEex-5ReO8uUVPo1EUXIi8FKO-FCfoEg/viewformHappy Listening Friends! Big OT Love!All views are mine and guests own.

Je vous raconte ma dernière semaine à new York et mon retour en France !Pour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Want to know the secret to getting more of what you want out of life?Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires and express your authentic and magic version of yourself!Aubin breaks down the four layers of healing—from conscious thoughts to #subconsciousbeliefs and #energywork — revealing how you can target deep core blocks to create profound, lasting change in your emotions, body, and life. This is, in fact, the key to #manifesting major life goals, like love, #careersuccess, and #financialabundance with #funandease. :DLearn more and connect with Aubin now at: https://therainbowheals.com/https://www.facebook.com/rainbowmagicianhttps://www.instagram.com/rainbowmagiciantiktok.com/@aubinlabrosse#SpiritualAwakening #EnergyHealing #Manifestation #CoreBeliefs #SoulEmbodiment #HealingJourney #DivineFlow #AbundanceMindset #SelfCompassion #liveyourbestlife #liveyourdream #emotionalhealing _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to know the secret to getting more of what you want out of life?Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires and express your authentic and magic version of yourself!Aubin breaks down the four layers of healing—from conscious thoughts to #subconsciousbeliefs and #energywork — revealing how you can target deep core blocks to create profound, lasting change in your emotions, body, and life. This is, in fact, the key to #manifesting major life goals, like love, #careersuccess, and #financialabundance with #funandease. :DLearn more and connect with Aubin now at: https://therainbowheals.com/https://www.facebook.com/rainbowmagicianhttps://www.instagram.com/rainbowmagiciantiktok.com/@aubinlabrosse#SpiritualAwakening #EnergyHealing #Manifestation #CoreBeliefs #SoulEmbodiment #HealingJourney #DivineFlow #AbundanceMindset #SelfCompassion #liveyourbestlife #liveyourdream #emotionalhealing _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Send us a textReady for a reset you can actually stick to? In this episode, I walk you through the first 14 days of my 8-week challenge starting October 6—the same simple system I use to help busy women get results without extremes. We'll focus on 80% consistency, not perfection and I'll show you exactly what to do in Weeks 1–2 plus how to track progress so the scale doesn't boss you around.What you'll learnWeek 1 (simple & repeatable): • Full-body strength 2×/week (30–45 min) • 25–30 g protein at breakfast • ~50,000 steps/week (~7k/day average) • 2 anchor nights of 7.5–8 h sleepWeek 2 (small add-ons): • Mobility snacks (10 min × 2) • Fiber 25–30 g/day (4–6 servings produce) • Recovery habit (3–5 min breathwork) + realistic alcohol ceilingProgress Dashboard: weekly weight averages, waist measurements, and strength notes so you see real wins even when daily weight fluctuates.Proof it works: Samia's –3 cm at the waist and Sanna's –1.2 kg by applying this exact approach.Action step: Pick one habit (protein at breakfast, steps, or sleep) and hit it at 80% for the next 7 days. Track your weekly weight average + waist and DM me @personaltrainer_turo your scorecard.Join the challenge (starts Oct 6): Get a personalized plan, accountability, and coaching for 8 weeks. Save your spot here → personaltrainerturo.com

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Mes dernières aventures à NYC !Pour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Bano—the Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis counselor.Samia's story is one of faith, healing, and triumph. A survivor of childhood sexual abuse, she began her search for inner peace at just 8 years old. After more than 20 years of struggle, she not only broke free from suffering but also discovered how to take control of her happiness—and now she's on a mission to help others do the same.Through her signature Follow Your Heart Process™—a blend of positive psychology and spiritual wisdom—Samia empowers others to release fear, overcome limiting beliefs, and step into a life of joy, impact, and purpose with fun and ease.This conversation is a powerful reminder that healing is possible, happiness is attainable, and transformation is within reach.Learn more and connect with Martha at: https://letgloryshine.com/#LetGloryShine #SamiaBano #MarthaGloryKartaoui #HealingJourney #HappinessExpert #TraumaToTriumph #MakeChangeFunAndEasy #FollowYourHeart #TraumaHealing #FaithAndHealing #TransformationStory #PositiveMindset #HeartCenteredLeadership #Resilience #OvercomingAbuse #SpiritualHealing #TraumaRecovery #HealingIsPossible

In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Bano—the Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis counselor.Samia's story is one of faith, healing, and triumph. A survivor of childhood sexual abuse, she began her search for inner peace at just 8 years old. After more than 20 years of struggle, she not only broke free from suffering but also discovered how to take control of her happiness—and now she's on a mission to help others do the same.Through her signature Follow Your Heart Process™—a blend of positive psychology and spiritual wisdom—Samia empowers others to release fear, overcome limiting beliefs, and step into a life of joy, impact, and purpose with fun and ease.This conversation is a powerful reminder that healing is possible, happiness is attainable, and transformation is within reach.Learn more and connect with Martha at: https://letgloryshine.com/#LetGloryShine #SamiaBano #MarthaGloryKartaoui #HealingJourney #HappinessExpert #TraumaToTriumph #MakeChangeFunAndEasy #FollowYourHeart #TraumaHealing #FaithAndHealing #TransformationStory #PositiveMindset #HeartCenteredLeadership #Resilience #OvercomingAbuse #SpiritualHealing #TraumaRecovery #HealingIsPossible

In this episode, Samia interviews Eloise Parrab from the Tenants Union of NSW about tenant entitlements, law changes and what is to come. The interview is followed by a brief translation in Arabic and then in Urdu.

A Life of Meaning After a Bad Start in Chicago. Growing up in the South Side of Chicago is no easy path, and for Samia Young, the early chapters of her life were filled with violence, instability, and heartbreak. Born into a family plagued by substance abuse and domestic violence, she witnessed things no child ever should. Samia is the guest on the Law Enforcement Talk Radio Show and Podcast, available for free on their website, on Apple Podcasts, Spotify, and most podcast platforms. “I had what many would describe as a tumultuous, abusive, and traumatic childhood,” Samia recalls. “There were days I truly didn't know if I'd make it out alive.” The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Her neighborhood was one of many that frequently made the news, as Chicago's South Side has long carried a reputation for crime, poverty, and struggle. For Samia, the dysfunction inside her home only magnified the challenges outside of it. “I would be lying if I told you that I always knew that I would make it out. That I never felt like throwing in the towel,” she admits. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Life on the South Side To understand Samia's story, it helps to know the environment she grew up in. The South Side of Chicago is one of the city's three major sections and is geographically the largest. Rich with cultural history, diverse neighborhoods, and deep community ties, it is also an area marked by stark contrasts, where middle-class and affluent families live only blocks away from neighborhoods struggling with poverty and crime. Areas like Hyde Park, home to the University of Chicago, and Kenwood or Beverly are often considered desirable places to live. But other parts of the South Side, such as Englewood and Grand Crossing, have been hit hard by systemic issues, unemployment, and gang violence. These were the realities shaping Samia's childhood. A Life of Meaning After a Bad Start in Chicago. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. “Growing up there, you learn to survive more than you learn to live,” she reflects. Hearing the Gospel for the First Time Amidst the turmoil, a flicker of light appeared when Samia was 14 years old. During one of the darkest seasons of her youth, she first heard the message of Jesus Christ. “The Gospel offered me a glimpse of hope,” she shares. “It was something that felt so far removed from my life, yet it stirred something deep inside me.” The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. That spark, however, was not enough to erase the wounds of her childhood. As she transitioned into her teenage years and early adulthood, the pain she carried pulled her into cycles of instability. Poverty, brushes with the criminal justice system, and feelings of being lost became part of her reality. A Life of Meaning After a Bad Start in Chicago. “The wounds from my childhood made it difficult for me to truly know my identity and build the life I wanted,” Samia explains. A Turning Point at 24 Everything began to change at 24, when Samia had what she describes as a moment of clarity. Instead of letting her past dictate her future, she made a decision: to rebuild her life from the ground up. “It wasn't some overnight transformation,” she admits. “It was slow, painful, and full of setbacks. But it was also the most important decision I ever made.” The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. Through perseverance, faith, and a relentless commitment to change, Samia began reshaping her path. She pursued education, steadied her personal life, and slowly replaced destructive habits with constructive ones. From Trauma to Triumph Today, Samia stands as a licensed attorney and business professional in Ohio. After moving from Chicago to Minnesota at 15, and eventually relocating to Cleveland in 2023, she has carved out a life that once seemed impossible. A Life of Meaning After a Bad Start in Chicago. Her transformation is not just about professional success, but about reclaiming her voice, her identity, and her future. Her story resonates across Facebook, Instagram, LinkedIn, Apple Podcasts, Spotify, and beyond. “I want people to know that your beginning does not have to define your ending,” she says. “Yes, I started in trauma. Yes, I lost myself for a time. But I also found my way back.” Samia's Story in Print Her powerful story is captured in her book, Samia, Come Forth!—available through her website samiayoung.com. Join us as we talk about her amazing and inspiring life transformation. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. The full interview is streaming now on Apple Podcasts, Spotify, and the Law Enforcement Talk Radio Show website. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . A Life of Meaning After a Bad Start in Chicago. Attributions Property Club Amazon.com Fox 32 Wikipedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Headlines: - Albanese's Office Response: Prime Minister Albanese blames protestors for disruptions, while the church that owns the building states that the protestors have not caused any disturbances and that the lease simply expired. Criticism arises over Albanese's perceived opportunism in his anti-Palestinian rhetoric. - Worker's Death in Sydney: A worker dies from carbon monoxide poisoning while cleaning a restaurant, yet mainstream media focuses on the bravery of police rather than addressing systemic failures in infrastructure that allowed this tragedy to occur. - Tunnel Contractor Allegations: Reports emerge of malfeasance by a tunnel contractor, including a $5000 levy for work and demands for sexual favors and domestic work from female workers. The coverage inaccurately implicates the CFMEU, despite no connection to the union, highlighting issues of sloppy journalism. Additionally, the CFMEU faces ridicule for financial losses on a wellness center, which the union clarifies is intended for member wellbeing, not profit. - Italian Unions General Strike: Italian rank-and-file unions declare a general strike for September 22 in response to attacks on the Global Sumud Flotilla in Tunisian waters.Bail Reform Laws Citizen Report II here Caller John on Talkback With Attitude compiles an incisive critique and report on the Victorian Government's Bail Reform Laws that set a double standard for police and a larger critique of Victorian Police media fact checking and media bias demystification. Voices 4 Palestine II here "I Am The Pain" Poem by Lebanese mother and poet Samia recorded and edited by Karina Song - Portishead - Roads Live @ Together For Palestine Shirley Winton NO to AUKUS II hereLive interview from convener of Say No To AUKUS community forum held at Trades Hall Victoria on Sunday the 21st of September 2025 talking to us about why it is important for community to actively resist AUKUS and the ramping up of militarization around the country and indeed the world.  Sue Bolton Save Public Housing II hereThe Victorian Government wants to knock down the 44 Public Housing Towers and hand over the property over to private developers.Why is Public Housing so important listen up from the recent public housing rally in Naarm Melb on  Aug 2We hear from life-long community activist and Socialist Alliance member Sue Bolton as she delivers a searing speech at the Save Public Housing rally that was held on the 2nd of August 2025. This Is The Week II hereThe inimitable Comrade Kevin Healey provides his cutting satirical report on the week that was. First People's Assembly Reuben Berg Treaty Explainer II hereRueben Berg from the First People's Assembly of Victoria gives a nuts and bolts understanding of what is in the legislation and answers some questions around the issues that naysayers are pushing. 

#SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire?  Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to learn how you can #beatsocialanxiety and #SpeakWithConfidence! NOTE: We have a deep discussion on how to #faceyourfears without tricks -- the real path to lasting confidence. Jef also shares practical, #funandeasy #publicspeakingtips, and so much more!  About Jef (in Jef's own words): I'm a former software engineer who used to struggle at communication. Talking with computers didn't help me to #makeconnections, quite the contrary. And talking in front of a crowd, that was too much for me. I felt my career and success blocked not because of my skills, but because of my communication. So I decided to gain these skills at all cost. After a few years, I became the president of #Toastmasters Strasbourg, the biggest public speaking and #leadershipdevelopment club in the region of Alsace, France. I left tech to become a #coach to help all those talented people who are feeling blocked because of their #CommunicationSkills.  FREE GIFTS/RESOURCES offered by Jef: - Guide for Public Speaking: http://geoffreyhuck.com/podcast - Newsletter with Mindset, Public Speaking, Networking and Soft Skills Tips: https://subscribepage.io/geoffreyhuck  Other Links to Jef: - LinkedIn: linkedin.com/in/geoffrey-huck/  - Book a call: https://calendly.com/geoffreyhuck/call - Website: https://geoffreyhuck.com  #liveyourdream #toastmastersjourney #publicspeakingcoach #PublicSpeakingJourney  #OvercomingFear #FaceYourFears #FearToFreedom #ConfidenceJourney #MindsetShift #SocialAnxietySupport #socialanxietyawareness #MentalHealthAwareness #CourageOverComfort #SelfImprovement #GrowthMindset #BreakingBarriers #EmpowerYourself #PodcastInterview #AuthenticLiving #LifeLessons #ResilientMindset #MotivationForLife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

#SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire?  Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to learn how you can #beatsocialanxiety and #SpeakWithConfidence! NOTE: We have a deep discussion on how to #faceyourfears without tricks -- the real path to lasting confidence. Jef also shares practical, #funandeasy #publicspeakingtips, and so much more!  About Jef (in Jef's own words): I'm a former software engineer who used to struggle at communication. Talking with computers didn't help me to #makeconnections, quite the contrary. And talking in front of a crowd, that was too much for me. I felt my career and success blocked not because of my skills, but because of my communication. So I decided to gain these skills at all cost. After a few years, I became the president of #Toastmasters Strasbourg, the biggest public speaking and #leadershipdevelopment club in the region of Alsace, France. I left tech to become a #coach to help all those talented people who are feeling blocked because of their #CommunicationSkills.  FREE GIFTS/RESOURCES offered by Jef: - Guide for Public Speaking: http://geoffreyhuck.com/podcast - Newsletter with Mindset, Public Speaking, Networking and Soft Skills Tips: https://subscribepage.io/geoffreyhuck  Other Links to Jef: - LinkedIn: linkedin.com/in/geoffrey-huck/  - Book a call: https://calendly.com/geoffreyhuck/call - Website: https://geoffreyhuck.com  #liveyourdream #toastmastersjourney #publicspeakingcoach #PublicSpeakingJourney  #OvercomingFear #FaceYourFears #FearToFreedom #ConfidenceJourney #MindsetShift #SocialAnxietySupport #socialanxietyawareness #MentalHealthAwareness #CourageOverComfort #SelfImprovement #GrowthMindset #BreakingBarriers #EmpowerYourself #PodcastInterview #AuthenticLiving #LifeLessons #ResilientMindset #MotivationForLife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

In this episode, Samia interviews Mariam about her personal experience with homelessness and the housing crisis. Mariam speaks about her struggles, places where she sought support and future outlooks. The interview is followed by brief translations in Arabic and Urdu.

Mes dernières aventures à New York et mes conseils pour passer du salariat au travail indépendant !Pour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this second episode of Path to Stability, Samia interviews Dr Ekhlas Nasser about the health consequences of homelessness and unstable living. The interview is followed by brief translations in Arabic and Urdu.

This is the first episode of the series, "Path to Stability", addressing homelessness. The episode went to air on August the 4th 2025 and was presented by Samia in Enlgish. It included a presentation on the issue of homelessness with a focus on older women of CALD background. It was followed by brief translations in Arabic and Urdu as well as some caller comments.

Je vous raconte mes dernières aventures à New York !Pour envoyer une histoire ou un vocal, allez sur le site du Love GangAbonnez-vous à la newsletter du Love Gang : tous les mois, un podcast de récap culturel (livres, films, articles...) et un texte sur l'amour ! C'est 5 euros et un super moyen de me soutenir.La musique est de Timothy Infinite, remixée par Nahaa. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in 2019. For instance, Vicki asked, "Is death really tragic?" Vicki says No, not if you believe in a loving god and an exquisitely beautiful afterlife. There's so much more...Share in our candid dialogue about:-- Faith, Science, and the Mystery of #lifeafterdeath. -- What it really means to #FaceDeath, the fear of non-existence, and how shifting beliefs can set us free.--  How #grief looks different for everyone — and why it's okay if your #healing doesn't follow the “expected” path.-- how Vicki #embracedjoy in the middle of sorrow.-- And so much more! Connect with Vicki and get her book now at: https://vickiparisgoodman.com/#LifeAfterLoss #HealingThroughFaith #AfterlifeBeliefs #WidowsSupport #SpiritualHealing #TurningPainIntoPurpose #InspiredGrief #WidowsHealing #SpiritualAwakening #AfterlifeQuestions #NearDeathExperience #FaithAndScience #AfterlifeMystery #griefawareness #lossofalovedone  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in 2019. For instance, Vicki asked, "Is death really tragic?" Vicki says No, not if you believe in a loving god and an exquisitely beautiful afterlife. There's so much more...Share in our candid dialogue about:-- Faith, Science, and the Mystery of #lifeafterdeath. -- What it really means to #FaceDeath, the fear of non-existence, and how shifting beliefs can set us free.--  How #grief looks different for everyone — and why it's okay if your #healing doesn't follow the “expected” path.-- how Vicki #embracedjoy in the middle of sorrow.-- And so much more! Connect with Vicki and get her book now at: https://vickiparisgoodman.com/#LifeAfterLoss #HealingThroughFaith #AfterlifeBeliefs #WidowsSupport #SpiritualHealing #TurningPainIntoPurpose #InspiredGrief #WidowsHealing #SpiritualAwakening #AfterlifeQuestions #NearDeathExperience #FaithAndScience #AfterlifeMystery #griefawareness #lossofalovedone  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

On episode 3 of the podcast, I get to have a much-needed convo with Samia on how enforcing gender stereotypes can negatively affect how we navigate conflicts in queer communities and what ways we can start to dismantle it.**Content Warning: This episode covers topics on interpersonal violence, s*xual abuse, and harm.**GUEST BIOSamia is a transformative justice practitioner and facilitator working to address harm, abuse, and violence within queer and trans communities of color. They are the co-creator of Transform Gender Collective, an accountability, support, and healing collective by and for transmasculine and masculine-of-center BIPOC. Samia facilitates workshops on community safety, empowerment self-defense, de-escalation, and other ways to keep ourselves safe without relying on the state. When they're not working towards an abolitionist future, you can find them hiking in the woods or drinking tea.CONTACT GUESTTGC website: https://www.transformgender.comCashApp: $samialalaniPRODUCED BY: GoddessMUSIC: 22,000 by Spirit Paris McIntyreSUPPORT SSChttps://www.paypal.com/paypalme/GoddessSowerOfSeedsFOLLOW SSCSunseedcommunity.comFB/IG: @SunseedcommunitySubscribe to SSC here

Feel some negative energy lingering around you? Want to know how you can #RaiseYourVibration with #funandease?Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether it's the residue of arguments, trauma, or past events, energy clings to spaces. Sam reveals how you can remove #negativeenergy and restore #safetyandcalm in your home. And that's not all. #clearingenergy, raising #PersonalVibration, and #Livingwithcompassion can ripple outward to heal communities and #changetheworld!Plus, learn:-- how to strengthen your intuitive “muscles” to channel #healingenergy-- how  you can #experiencespirituality in simple, everyday acts of connection -- how to weave #SpiritualProtection into #everydayhabits—like showering—so it becomes natural, effortless, and part of your #selfcareroutine-- and so much more!Connect with Sam now at: www.samangelguide.com#EchoesWithinWalls #EnergyHealing #SpiritualJourney #HealingSpaces #ProtectYourEnergy #TraumaInformedCare #DailyRituals #SpiritualHabits #EverydaySpirituality #WeAreOne #CollectiveHealing #EnergyClearing #SpiritualWisdom #Oneness #HealingGenerations #NegativeEnergyRemedy #negativeenergyremoval #NegativeEnergyBeGone #negativeenergycleanse #NegativeEnergyProtection #raiseyourvibrationalfrequency #restoresafety #channelhealingenergy _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Feel some negative energy lingering around you? Want to know how you can #RaiseYourVibration with #funandease?Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether it's the residue of arguments, trauma, or past events, energy clings to spaces. Sam reveals how you can remove #negativeenergy and restore #safetyandcalm in your home. And that's not all. #clearingenergy, raising #PersonalVibration, and #Livingwithcompassion can ripple outward to heal communities and #changetheworld!Plus, learn:-- how to strengthen your intuitive “muscles” to channel #healingenergy-- how  you can #experiencespirituality in simple, everyday acts of connection -- how to weave #SpiritualProtection into #everydayhabits—like showering—so it becomes natural, effortless, and part of your #selfcareroutine-- and so much more!Connect with Sam now at: www.samangelguide.com#EchoesWithinWalls #EnergyHealing #SpiritualJourney #HealingSpaces #ProtectYourEnergy #TraumaInformedCare #DailyRituals #SpiritualHabits #EverydaySpirituality #WeAreOne #CollectiveHealing #EnergyClearing #SpiritualWisdom #Oneness #HealingGenerations #NegativeEnergyRemedy #negativeenergyremoval #NegativeEnergyBeGone #negativeenergycleanse #NegativeEnergyProtection #raiseyourvibrationalfrequency #restoresafety #channelhealingenergy _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Samia Mounts is a non-binary, pansexual, and polyamorous actor, writer, voiceover artist, musical artist, and one helluva talented individual who joins me on the program to chat about her work on and off screen, behind the mic, and how much the strugggle lets you know how important the work is. Enjoy! Listen and subscribe to ClosetEd (a CurtCo Media podcast) everywhere you listen beginning Aug 27th. Check out all things Samia right here. Listen to Faux Real on Spotify, iHeart Radio, Apple Podcasts, and all your favorite podcast platforms! Instagram @FauxRealPod Twitter @FauxRealPod Facebook @FauxRealPod Logo design by Chris Michaud Faux Real is a production of Wilder Entertainment © 2025

Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?Want to develop more #SexualEmpowerment?Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. Plus, discover Fiona's 3-Step method to #SexualConfidence!Note: sexual shyness can have unhealthy roots such as trauma and lack of #SexEducation. Learn how confronting and releasing #sexualshame can #UnlockConfidence, joy, and deeper #emotionalconnection.Learn more and connect with Fiona now at:https://www.facebook.com/fiona.cutts.3 Join Fiona's Facebook Group:bit.ly/SexandTheShyGirlFBGroup #IntimacyAwareness #HealingJourney  #BreakingTaboos #ShyToConfident #TraumaHealing #MindBodyConnection #InnerHealing #SexualWellness #FromShameToStrength #SexPositivity #OpenConversations #HealingFromAbuse #ConfidenceInBed #SexualHealing #OvercomingShame #PleasureWithoutFear #EmpoweredIntimacy #SexualFreedom #HealthyRelationships_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?Want to develop more #SexualEmpowerment?Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. Plus, discover Fiona's 3-Step method to #SexualConfidence!Note: sexual shyness can have unhealthy roots such as trauma and lack of #SexEducation. Learn how confronting and releasing #sexualshame can #UnlockConfidence, joy, and deeper #emotionalconnection.Learn more and connect with Fiona now at:https://www.facebook.com/fiona.cutts.3 Join Fiona's Facebook Group:bit.ly/SexandTheShyGirlFBGroup #IntimacyAwareness #HealingJourney  #BreakingTaboos #ShyToConfident #TraumaHealing #MindBodyConnection #InnerHealing #SexualWellness #FromShameToStrength #SexPositivity #OpenConversations #HealingFromAbuse #ConfidenceInBed #SexualHealing #OvercomingShame #PleasureWithoutFear #EmpoweredIntimacy #SexualFreedom #HealthyRelationships_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Find #ConflictResolution challenging? Tend to get into fights with others that turn ugly? Shutdown or get anxious when faced with a conflict? Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.-- Get real-life insights on #overcomingfear, building trust, and creating #SafeSpaces for dialogue in diverse communities.-- Learn practical sensory and #breathingtechniques to #regulateemotions in moments when you can't just walk away.-- And so much moreConnect with Tannaz now at:https://minutesongrowth.com/#RelationshipAdvice #HealthyCommunication #SelfAwareness #LoveAndRelationships #EmotionalIntelligence #RelationshipGoals #HealthyRelationships #CommunityBuilding #ActiveListening #CommunicationSkills #MindfulLeadership #SenseOfBelonging #EmotionalSafety #CommunityHealing #SomaticPractices #ParentChildBond #MentalHealthAwareness #LonelinessEpidemic #HealthyRelationships _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Find #ConflictResolution challenging? Tend to get into fights with others that turn ugly? Shutdown or get anxious when faced with a conflict? Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.-- Get real-life insights on #overcomingfear, building trust, and creating #SafeSpaces for dialogue in diverse communities.-- Learn practical sensory and #breathingtechniques to #regulateemotions in moments when you can't just walk away.-- And so much moreConnect with Tannaz now at:https://minutesongrowth.com/#RelationshipAdvice #HealthyCommunication #SelfAwareness #LoveAndRelationships #EmotionalIntelligence #RelationshipGoals #HealthyRelationships #CommunityBuilding #ActiveListening #CommunicationSkills #MindfulLeadership #SenseOfBelonging #EmotionalSafety #CommunityHealing #SomaticPractices #ParentChildBond #MentalHealthAwareness #LonelinessEpidemic #HealthyRelationships _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

What if the solution you're looking for doesn't exist—so you build it yourself?That's exactly what Samia Gore has done again and again. After a personal wellness transformation, Samia launched Body Complete Rx—now a nationwide, plant-based supplement brand. From there, she built FoundnWell, offering mental health support for minority entrepreneurs, and is now developing Cre8torMate, a tech platform for content creation and connection.In this inspiring episode, Samia shares the real story behind building multimillion-dollar brands, navigating motherhood and divorce, staying grounded in joy, and leading with cultural insight and community impact. Whether you're a wellness lover, founder, or dreamer, this one's for you.