Podcast appearances and mentions of vera anderson

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Best podcasts about vera anderson

Latest podcast episodes about vera anderson

Bar Crawl Radio
Church of Stop Shopping with Rev Billy

Bar Crawl Radio

Play Episode Listen Later Nov 14, 2024 55:37


For this BCR recording we were at the Hollow Nickel Bar in Brooklyn NY. Why a hollow nickel -- check out their website. We had a wild, funny and crucially important conversation about the work of the Church of Stop Shopping with Rev. Billy and Vera Anderson, They had just finished their Saturday morning "Earth Riot" radio show at WBAI.Rev. Billy is an enactment of activist actor and writer Billy Talen; he leads the Church of Stop Shopping -- a New York City performance community preaching the imminent 'shopocalypse' when the world ends due to rampant and unholy consumerism. And Vera Anderson was on Bar Crawl Radio when we were out West with the Nevada Desert Experience's 60 mile Peace Walk to the entrance of the Nevada Nuclear Test Site -- See BCR #219. Vera is a musician and a mental health advocate in NYC and Las Vegas and she is on the board of the Nevada Desert Experience and Pace e Bene advocating for nuclear abolition. Hosted on Acast. See acast.com/privacy for more information.

Bar Crawl Radio
26th Kateri Peace Conference: A Panel on War.

Bar Crawl Radio

Play Episode Listen Later Sep 19, 2024 62:11


The 26th Kateri Peace Conference held in Fonda, NY in mid-September, 2024 was entitled “What's Love Got to do with it?” The outcome of peace activism is the end of always-war. If, indeed, we are all connected on this minuscule green spot in a vast universe – if we are sisters and brothers who care for each other – why do we choose to kill each other in horrific and massive ways? Bar Crawl Radio hosts -- Rebecca McKean and Alan Winson -- moderated the Friday evening panel with Ann Wright, Brian Terrell, Brad Wolf, and Vera Anderson. The panel focused on three basic questions:Why do we consistently choose war? How do wars start? Are the causes really that complex? Are the causes of war knowable?If we know the root causes of war -- Can we come up with policies that would end war-making? Hosted on Acast. See acast.com/privacy for more information.

The Trail Went Cold
The Trail Went Cold - Episode 379 - Vera Anderson

The Trail Went Cold

Play Episode Listen Later May 15, 2024 47:41


August 24, 1991. Widnes, England. After receiving a phone call from an unknown person, 42-year old Vera Anderson asks a neighbour to watch over her son while she steps out, but even though Vera says she will only be gone for ten minutes, she never returns. Hours later, Vera's body is discovered inside her parked car at the Old Tannery Complex in Penketh over four miles away and she has been strangled and had her throat slashed. Since witnesses recall seeing Vera at a pub with a man that night, investigators look into the possibility that he might be her killer, but this man is never identified. In 2022, an unnamed man and woman are arrested on suspicion of Vera's murder, but released without charge without any further details being released to the public. On this week's episode of “The Trail Went Cold”, we travel back to the United Kingdom to explore the unsolved murder of Vera Anderson, a truly perplexing cold case in which the motive for the crime remains unknown. Additional Reading: https://www.manchestereveningnews.co.uk/news/greater-manchester-news/vera-anderson-unsolved-murder-warrington-28645677 https://www.runcornandwidnesworld.co.uk/news/24027454.cheshire-police-latest-vera-anderson-murder-investigation/ https://www.runcornandwidnesworld.co.uk/news/23741849.vera-anderson-murder-probe-latest-32nd-anniversary-death/ https://www.warrington-worldwide.co.uk/2024/02/27/detectives-release-new-cctv-image-in-investigation-into-the-murder-of-vera-anderson-32-years-ago/ https://www.chesterstandard.co.uk/news/24147608.police-launch-cctv-appeal-32-years-murder-vera-anderson/ https://www.liverpoolecho.co.uk/news/liverpool-news/suspect-still-under-investigation-18-27637063 https://www.bbc.com/news/uk-england-merseyside-60848263 https://www.cheshire-live.co.uk/news/chester-cheshire-news/suspects-vera-anderson-murder-case-23498674 https://www.manchestereveningnews.co.uk/news/greater-manchester-news/thirty-one-years-ago-today-24854452 “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. “The Trail Went Cold” is going to be appearing on podcast row at “Crimecon” in Nashville on May 31-June 2, 2024 and “Crimecon UK” in London on September 21-22, 2024. To get a 10 % discount on the purchase of tickets to either event, please use our specialized promo code, “COLD24”, by visiting Crimecon.com or Crimecon.co.uk. “The Trail Went Cold” will be appearing at the True Crime Podcast Festival, taking place at the Denver Marriott Westminster in Colorado on July 12-14, 2024. To get a 15 % discount on tickets, please use our specialized promo code, “TRAIL”, by visiting https://truecrimepodcastfestival.com. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

The Trail Went Cold
The Trail Went Cold – Episode 379 – Vera Anderson

The Trail Went Cold

Play Episode Listen Later May 15, 2024 47:42


August 24, 1991. Widnes, England. After receiving a phone call from an unknown person, 42-year old Vera Anderson asks a neighbour to watch over her son while she steps out, but even though Vera says she will only be gone for ten minutes, she never returns. Hours later, Vera's body is discovered inside her parked […]

Mysteries and Histories
151: The unsolved case of Vera Anderson

Mysteries and Histories

Play Episode Listen Later Apr 26, 2024 25:10


32 years ago, much-loved mum Vera Anderson received a phone call that resulted in her leaving her home at 10pm on a Saturday night and driving to a quiet, deserted area. Hours later, she would be found murdered in her car, in what appeared to be a hit. Despite extensive investigation, authorities have never found any motive, any reason as to why someone might want Vera dead.

unsolved case vera anderson
Mitchell Levy Presents AHA Moments
Tony Martignetti, Vera Anderson & Caryn Ross on Thought Leader Life Credibility Specials (MLP 221)

Mitchell Levy Presents AHA Moments

Play Episode Listen Later Oct 25, 2023 19:16


Get to know these successful thought leaders and find out how they present themselves and their crafts as experts in their fields. Tony Martignetti is a trusted leadership adviser, entrepreneur, idea generator, and people connector. He also hosts The Virtual Campfire Podcast sharing powerful lessons learned from leaders in their transformation journey. He elevates leaders and equips them with the tools to navigate through change and unlock their true potential. He is passionate about helping people live a life of inspired purpose. To learn more about getting out of feeling unfulfilled despite your accomplishments, consider reaching out to Tony Martignetti by visiting his websites https://www.inspiredpurposecoach.com/ and https://www.linkedin.com/in/tonymartignett1/.  Vera Anderson is a legacy coach and growth strategist. She works for Global Elements Consulting. She is committed to rendering executive coaching, leadership development, career development coaching, and life coaching. She also helps the business elites to have more purpose and impact. If you or somebody in your immediate proximity is a high achiever but is in detrimental imbalance, it is best to reach out to Vera Anderson by logging on to her site, https://www.globalelementsconsulting.com/, or her LinkedIn account, https://www.linkedin.com/in/vera-anderson/. Caryn Ross is a career mindset coach, certified life coach, trainer, speaker, and author of the Amazon book “The Key to Being a Highly Successful Woman.” She has taught at several universities as an adjunct professor on leadership, business development, and career planning. She works with high-performing executives to build that champion mindset that will enable them to be confident, impactful leaders, contributors, and visionaries. If you have blind spots stopping you from being the person you really need to be, consider reaching out to Caryn Ross by visiting her LinkedIn page at https://www.linkedin.com/in/caryn-ross/.  Global Credibility Expert, Mitchell Levy is a TEDx speaker and international bestselling author of over 60 books. As The AHA Guy at AHAthat (https://ahathat.com), he helps to extract the genius from your head in a two-three hour interview so that his team can ghostwrite your book, publish it, distribute it, and make you an Amazon bestselling author in four months or less. He is an accomplished Entrepreneur who has created twenty businesses in Silicon Valley including four publishing companies that have published over 800 books. He's provided strategic consulting to over one hundred companies, and has been chairman of the board of a NASDAQ-listed company. Mitchell has been happily married for thirty years and regularly spends four weeks in Europe with family and friends. Visit https://mitchelllevy.com/mitchelllevypresents/ for an archive of all the podcast episodes.   Connect to Mitchell Levy on: Credibility Nation YouTube Channel:https://www.youtube.com/c/CredibilityNation Credibility Nation LinkedIn: https://www.linkedin.com/company/credibilitynation/ Mitchell Levy Present AHA Moments: https://mitchelllevy.com/mitchelllevypresents/ Thought Leader Life: https://thoughtleaderlife.com Twitter: @Credtabulous Instagram: @credibilitynation Learn more about your ad choices. Visit megaphone.fm/adchoices

I am Charles Schwartz Show
The Importance of Mindset Shifting with Vera Anderson

I am Charles Schwartz Show

Play Episode Listen Later Mar 7, 2023 26:29


Welcome to the I am Charles Schwartz Show! This podcast is an uncommon guide to getting you what you want, when you want it. From the guy who has been coaching entrepreneurs on how to retire for over a decade. This podcast aims at making you UNSTOPPABLE. Awaken the inner beast within you! Quash your limiting beliefs and bring out the best version of YOU. --- Today, we have VERA ANDERSON! Get to know more about her: Vera Anderson is a results-focused mindset coach who enables the international business elite to reach their next level of success by finetuning their mindset to multiply their revenue and income, reduce stress while increasing performance, and create a meaningful legacy.  Vera has completed over $300M in transactions with private equity partners, served on the boards of international companies, and has raised millions of dollars for startup businesses. She had experience with M&A, international business operations, and finance while being based in London as an operating partner.  Working exhaustive hours that resulted in a medical condition, she has firsthand experience of extreme work-life imbalance and developed a process called the Intentional Legacy Model, which enables elite performers to achieve a sustainable and rewarding lifestyle.  She currently works with a select number of international clients and speaks at private events. 

Transform Your Life Podcast
How to a create a LEGACY Mindset with Special Guest Vera Anderson

Transform Your Life Podcast

Play Episode Listen Later Jun 2, 2022 51:26


In this week's episode:  Welcome Vera Anderson - fellow Bodhi teacher, mindset and legacy coach Finding out what I want and what I desire  The Intentional Legacy Model - your legacy is NOT what you leave behind The 5 Steps to discovering your legacy - discovery, declutter, strategize, power up, execution Accountability as the secret weapon to success Going 100miles/ hour to ZERO miles an hour How to power up in the areas of your life where it is most needed What's your block? Morning routine for success Forcing yourself into the present moment  Manifesting a win for everyone- what energy are you bringing in? Where to begin and allow the unfolding to happen Healing your body and your mind through love - the release technique  Tracking your progress by your bottoms, not your highs Trust yourself  Connect with Vera - https://www.globalelementsconsulting.com/ https://www.linkedin.com/in/vera-anderson

mindset vera anderson
The Millionaire's Lawyer - JP McAvoy
Vera Anderson and Federico Foli

The Millionaire's Lawyer - JP McAvoy

Play Episode Listen Later Apr 5, 2022 43:03


federico foli vera anderson
FCC's Podcast
The White Porch Conversations: Ep.11

FCC's Podcast

Play Episode Listen Later Apr 1, 2022 31:13


with Pastor John Belangia and Vera Anderson

conversations porch vera anderson
The HFPA in Conversation
Sundance 2022 Recap

The HFPA in Conversation

Play Episode Listen Later Jan 31, 2022 38:42


HFPA journalists Vera Anderson and Elisabeth Sereda sat down to discuss this year's Sundance Film Festival. They  go into the challenges of experiencing a virtual film festival, recap some of the films they saw, and more.

The Authors Unite Show
Vera Anderson: Sustaining A Holistic Lifestyle

The Authors Unite Show

Play Episode Listen Later Jan 28, 2022 43:35


In this episode of the The Tyler Wagner Show with Vera Anderson shares Sustaining A Holistic Lifestyle. This episode is brought to you by Authors Unite. Authors Unite provides you with all the resources you need to become a successful author. You can learn more about Authors Unite here: https://authorsunite.com/​​​​​​ Thank you for listening to The Tyler Wagner Show! Make sure to subscribe so you don't miss out on my future videos. --- Support this podcast: https://anchor.fm/authorsunite/support

Thought Leader Life
#651-653: Samuel, Sharpe, Anderson w/ Mitchell Levy on Thought Leader Life Credibility

Thought Leader Life

Play Episode Listen Later Apr 20, 2021 18:20


This episode features #ThoughtLeaders and #Experts Mark Samuel, Alex Sharpe, and Vera Anderson.Continue Reading → The post #651-653: Samuel, Sharpe, Anderson w/ Mitchell Levy on Thought Leader Life Credibility appeared first on FIR Podcast Network.

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The FIR Podcast Network Everything Feed
#651-653: Samuel, Sharpe, Anderson w/ Mitchell Levy on Thought Leader Life Credibility

The FIR Podcast Network Everything Feed

Play Episode Listen Later Apr 20, 2021 18:20


This episode features #ThoughtLeaders and #Experts Mark Samuel, Alex Sharpe, and Vera Anderson.Continue Reading → The post #651-653: Samuel, Sharpe, Anderson w/ Mitchell Levy on Thought Leader Life Credibility appeared first on FIR Podcast Network.

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The Millionaire's Lawyer - JP McAvoy
Vera Anderson - Toxins be Gone!

The Millionaire's Lawyer - JP McAvoy

Play Episode Listen Later Mar 30, 2021 47:06


Quick-Show Notes:A Little About Vera Anderson:Vera Anderson is a dynamic Legacy Coach. She specializes in working with domestic and international business leaders, fund managers, and family office principals, liberating them to create customized solutions to reach their full potential in business and personal life, removing mindset blocks, and empowering them to create an intentional, multi-generational legacy.In this episode of The Millionaire's Lawyer, JP and Vera Anderson discuss:It takes so much strength the take a step back and assess your personal and corporate life. Vera suggests that everyone tries to achieve that external view of things because then you will be able to locate the toxic things that are around you and can start to eliminate them.Legacy Something you create on a daily basisIt is in how you show upIn your personal lifeIn your professional lifeVera Anderson herself had realized that she was putting so much effort and time into her work that it left her drained; she was no longer creative, or even motivated because she had nothing left to give.It is important to note when you are drained because then something isn't working well.Entrepreneurs like to tie their self-worth to their net worth, but Vera points out how that could be a deadly combo!Make sure to take things one day at a time and do what you can sustainably do, that is also supportive of your health and wellbeing.Get rid of expectations! That puts on an enormous amount of pressure and leads to you never feeling fulfilled with what you got.Intentional LegacyWanting to achieve something greaterNoting that you have everything you already need to achieve that peace.Vera says to stop striving for more money! Make enough that you are happy, comfortable, and at peace. More money doesn't mean that everything will be better, it could just lead to more unnecessary stress and toxicity.Focus on the good clientele that you already currently have. You know you enjoy working with them, you know they are a good client. When you keep looking for more and more you end up neglecting the ones you have but also end up with so much more unnecessary stress and toxicity.Health is a good place to start. If you are not healthy, you cannot conduct yourself for success if you are not setting your body up to happily withhold it Figure out the root cause of your stresses are, and then slowly, day by day, make the changes. This will lead to a big difference that you will note, but an easy transition to get thereVera tells everyone to get out of the state of limbo you are in! Address the issue and get moving before it eats away at you,Breath WorkAllowing things to properly alignFind yourself in the tension you are experiencingElevate yourself from the "fight-or-flight" reactionsAlign by relaxing and you'll find that  you will become less reactive, and be able to achieve the goals you wished tooGame Plan for Success:Give yourself the permission to live, to work, and to exists in the most aligned way for you.Stop trying to live up to expectations, the more you try to the more you will feel unfulfilled.Take incremental steps, write down what is working, what is not working, and look back at it in a few days with an objective view.Connect with Vera Anderson:WebsiteLinkedInFacebookInstagramConnect with your host, JP:TwitterInstagramFacebookWebsiteShow:LinkedInEmail:  jpmcavoy@conductlaw.comPhone:  1-833-890-8878THANK YOU TO OUR SPONSOR:Conduct LawWebsite

The HFPA in Conversation
Cristin Milioti

The HFPA in Conversation

Play Episode Listen Later Mar 3, 2021 42:05


Actress/singer/writer Cristin Milioti sat down with HFPA journalist Vera Anderson to talk about her role in the upcoming HBO series Made For Love, in which she stars opposite Ray Romano. They also discuss spending a year in lockdown, her role in the stage adaptation of the Golden Globe-nominated musical film Once, being in Africa when she was offered the role of Sarah in Palm Springs, old movies and idols she treasured while growing up, and much more.

The HFPA in Conversation
Aaron Sorkin

The HFPA in Conversation

Play Episode Listen Later Oct 28, 2020 43:11


Golden Globe winner Aaron Sorkin's sat down with HFPA journalist Vera Anderson to discuss his second directorial job, The Trial of the Chicago 7, the fourteen years it took to get it made, and why the events of 1968 are still relevant today. They also discuss a potential follow-up to The Social Network, his directorial debut Molly's Game, how his sister inspired him to write A Few Good Men, the West Wing election special, the night he started writing, why he struggled with The Newsroom, and more.

Healthy Love with Cynthia Clark
118. Creating Legacy with Vera Anderson

Healthy Love with Cynthia Clark

Play Episode Listen Later Oct 27, 2020 35:16


Vera Anderson is a dynamic Legacy Coach and creator of the Intentional Legacy Model. She specializes in working with international business leaders and Family Office Principals, helping them create customized solutions to reach their full potential in business and personal life, remove mindset blocks and empowering them to create an intentional, multi-generational legacy. Cynthia Clark, Palm Reading Expert and Love Compatibility Coach of Loveinyourhands.com, speaks with Vera about how to deal with uncertainty in order to create legacy every day. If you are looking for coaching support, Vera offers a confidential session at https://calendly.com/vera-anderson/video-call-30-mins and can also be found at www.GlobalElementsConsulting.com.

The HFPA in Conversation
Daveed Diggs

The HFPA in Conversation

Play Episode Listen Later Jun 19, 2020 45:10


Daveed Diggs sat down with HFPA journalist Vera Anderson to talk about his new character Detective Andre Layton on TNT's new TV adaptation of Snowpiercer. They also discuss how Covid-19 changed his view on trips to Oakland, his experiences as a mentor, what inspired him & writing partner Rafael Casal to develop a TV series on their film Blindspotting, how Hamilton changed the demographics of his concerts, and more.

The HFPA in Conversation
Cameron Britton

The HFPA in Conversation

Play Episode Listen Later Feb 26, 2020 44:44


Actor Cameron Britton sat down with HFPA journalist Vera Anderson to discuss his breakout role playing a serial killer on Mindhunter and his latest role, playing security guard Richard Jewell on the television series Manhunt: Deadly Games. They also discuss what he learned about privacy from Matt Damon, the exactness of David Fincher, the connection he made with Judith Light, his involvement in his family's wine business, his theater company, and more.

The HFPA in Conversation
Bradley Whitford

The HFPA in Conversation

Play Episode Listen Later Oct 23, 2019 46:23


Golden Globe nominated Bradley Whitford sat down with HFPA journalist Vera Anderson to talk about his new comedy Perfect Harmony, his past roles in The West Wing, The Handmaid's Tale, and Get Out, and what inspired him to act. They also dig into politics in the era of Trump, from being a celebrity and using a platform to speak out on current issues, how politics is about how you create a moral vision, fighting against voter suppression and against climate change, and more.

Pensacola Business Radio
Pensacola Business Radio: Guests-Prima Creel/Take 5, Devin Beverage/Dev Bev and Vera Anderson/Global Elements

Pensacola Business Radio

Play Episode Listen Later Mar 29, 2019


Hear from experts on the subjects of Digital Branding, Seo, Lead Funnels and How the Power of Visualization truly can change your business and your life! The post Pensacola Business Radio: Guests-Prima Creel/Take 5, Devin Beverage/Dev Bev and Vera Anderson/Global Elements Consulting appeared first on Business RadioX ®.

The HFPA in Conversation
Henry Winkler

The HFPA in Conversation

Play Episode Listen Later Mar 27, 2019 36:09


HFPA journalist Vera Anderson sat down with Henry Winkler to talk about his life, career, and more: from his role in Happy Days as Arthur ‘Fonzie' Fonzarelli to Barry Zuckerkorn on Arrested Development to his latest role as Gene Cousinau on Barry, to writing children's novels, his love for fishing, and his views on discussing politics through social media.

The HFPA in Conversation

HFPA journalist Vera Anderson sat down with J.K. Simmons to talk about the first two seasons of his Starz show Counterpart and the challenges of playing two versions of the same character. They also talk about his beginnings on stage, transitioning into film and television, his Oscar and Golden Globe winning performance as the music teacher in Whiplash, voice acting as the Yellow M&M and in Portal 2, portraying fictional versions of real life people in The Frontrunner and Patriot's Day, and more.

The HFPA in Conversation
Alfonso Cuarón

The HFPA in Conversation

Play Episode Listen Later Dec 12, 2018 45:55


Alfonso Cuarón slips into his childhood memories with HFPA journalist Vera Anderson to talk about his newest film Roma, which is nominated for this year's Golden Globes for Best Director, Best Screenplay, and Best Foreign Language Film. They also dig into his early childhood and aspirations with Super 8 film, his Golden Globe for Best Directing for his film Gravity, working with his son Jonas Cuarón, his preference for wide shots, the rising stars of Mexican film, streaming services like Netflix, and more.

The Authors Unite Show
Vera Anderson: World's Elite Entrepreneurs

The Authors Unite Show

Play Episode Listen Later Aug 23, 2018 8:53


Vera Anderson is a founder and performance coach at Global Elements Consulting, coaching and consultancy firm for World's elite entrepreneurs and creator of Financial Confidence Mastermind for female business owners. You can learn more about Vera here: www.GlobalElementsConsulting.com This episode is brought to you by Authors Unite. Authors Unite provides you with all the resources you need to become a successful author. You can learn more about Authors Unite and join the free community at http://authorsunite.com/. Thank you for listening to The Business Blast Podcast! Tyler --- Support this podcast: https://anchor.fm/authorsunite/support

HEMPodcast
Vera Anderson

HEMPodcast

Play Episode Listen Later Jul 16, 2018 73:02


We are stoked to finally get this podcast out because we got to sit with Vera Anderson, our longtime friend and sister. She is recognized among all activist movements as a beautiful musician, activist, and inspiration. Check out her music. Vera For Love Sound Cloud Vera Facebook Vera Instagram Vera Youtube  

love vera anderson
The Dr. Jaime Show
Secrets To Exponential Growth In Business

The Dr. Jaime Show

Play Episode Listen Later May 14, 2018 20:18


In this Dr. Jaime episode, Dr Jaime chats with Vera Anderson about exponential growth. We discuss what exponential growth looks like for a business and how to achieve it. We also talk about an interesting concept of staying in start-up mode. We chat about keeping our eye on the bigger objective, building in flexibility, creating goals and pivoting.  Visit me at www.drjaimek.com  

Let Me Tell You a Story with Steve and Becky Lyles
Let Me Tell You a Story Podcast #34 with Steve and Becky Lyles

Let Me Tell You a Story with Steve and Becky Lyles

Play Episode Listen Later Jan 10, 2016 23:10


Years Past and Future Podcast #34 begins with Sandra Kopp’s “Elegy to a Changing World,” followed by David Roper’s thoughts on suffering titled “Bro Job” and Vera Anderson’s tribute to her mother, “Remembering Mom.” Steve reads another excerpt from “Winds of Wyoming” (beginning of chapter six) and I read more stories from my grandparents’ homesteading days in Wyoming. We finish with a thought-provoking piece from Richard Matteson called “Evaluate.” http://amazon.com/author/sandrakopp/ http://davidroper.blogspot.com/ http://todaysword-richard.blogspot.com/    

Let Me Tell You a Story with Steve and Becky Lyles
Let Me Tell You a Story Podcast #31 with Steve and Becky Lyles

Let Me Tell You a Story with Steve and Becky Lyles

Play Episode Listen Later Dec 4, 2015 40:15


Female writers across the country treat our listeners to Christmas stories, thoughts and poetry on this segment of Let Me Tell You a Story. Patricia Watkins shares a Christmas dinner story from the perspective of a fork, Vera Anderson offers a wintry poem, Patricia Diehl imagines the challenges Mary faced when she learned she was to be the Messiah’s mother, Kristine McCord surprises us with her Santa fable introduction, and Lisa Buffaloe reminds us to appreciate God’s gifts. Plus, Steve reads the conclusion to "Winds of Wyoming," chapter five. Lisa Buffaloe: http://lisabuffaloe.com/ Patricia Diehl: http://pat-mylearningcurve.blogspot.com/ Kristine McCord: http://www.kristinemccord.com/