Podcasts about vertebrae

Hang out with Shawn (The Butcher) and Vertebrae33 as they head Inside Madness.They discuss Vertebrae's sequel dream to Halloween 3 and The Thing. They dive into the mail sack and what is up with Weapons.Check out our AMAZON Storefront! Get the goods, support the show!https://www.amazon.com/shop/vertebrae33?ref_=cm_sw_r_cp_ud_aipsfshop_KG6FVG5MFX63RJN46YSMBuy our shirts at: https://inmadness.com/Check out our Spotify playlist: https://open.spotify.com/playlist/71IoaCGS364P7ecmfnmcys?si=85fd524664784e3dFollow us on Instagram & Twitter at @inmadnesspod. Email us at: inmadnesspod@gmail.com - On YouTube: https://www.youtube.com/@inmadnesspod Hosted on Acast. See acast.com/privacy for more information.

Welcome to our daily bitachon . We are now in the Chovot HaLevavot , Shaar HaBechinah . We finished our introduction and we're now starting the first chapter. He says something very interesting. Of course, we know there's one God, and God created everything. And his wisdom could be found in everything. Yet, there are a lot of different manifestations and different types of wisdom, although they all come from one root. Meaning, one could say, hold on, it's one God, why are things so different? And he gives two meshalim , two parables. One is the sun. There's one sun, yet when it goes through a prism, it creates multiple different colors. All the colors were there in the sun, but they manifest themselves differently. Similarly, you use water and you use the water to irrigate the land. The land has certain minerals, and yet out of these land and minerals, depending on the seeds you put in the ground, you get all different kind of colored flowers. Same water, same earth, same minerals manifesting themselves differently. And so too, there's one God, and everything has ultimately one theme behind it. There's ultimately one foundation. If we want to use a scientific approach, it breaks down to atoms which are broken down to neurons and electrons and protons. There is one theme, there's building blocks to everything, yet it all comes out differently. It's like a piano that has a certain number of keys. That's the fundamentals. All pianos have the same number of keys. Yet different musicians will play differently using the same notes and create different music. So the world is all fundamentally one. So, it's like when a person goes to a piano concert, regardless who's playing, we know there's a piano going on over here. There's nothing to talk about. It takes a certain analysis to say, well, this is that style of music, that, but it's all coming from a piano. And that's the world. Although the world is so different, it all comes from one source, which is God. Now the question is, why did God make it that way? Why isn't everything the same? He says the reason is because then everyone would figure out that there's a God. You need to have the wisdom to peel away. Furthermore, he says that anything that keeps on doing the same thing again and again, a machine that always makes the same thing, it shows that the machine has no freedom of will. The machine is just on automatic pilot to keep repeating the same thing. It's forced, it has no, it has no opinion, like fire that always burns, like water that always cools. They don't do things on their own. And therefore, by the constant changing, that in itself is an indicator that God is deciding and makes things happen that are different. Now it's interesting, I just want to bring this out because this is what the Chovot HaLevavot says we're supposed to look for differences and similar themes at the same time. We have different types of vertebrae. Vertebrae are animals that have a bones or they have some type of spinal cord of sorts. We have fish, like sharks and tuna. We have amphibia, like frogs and salamanders. We have reptiles, like snakes and turtles. We have birds, like pigeons. And we have mammals, like humans, rodents and dogs. Now, they all, like we said, they're all vertebrae. But now let's listen to the differences, the nuances. The body covering: fish have scales. Amphibia have moist permeable skin. Reptiles have dry scaly skin plates. Birds have feathers. Mammals have hair or fur. So yes, they're all vertebrae, but there's something different going on over here. It's like God says, hey, I have more ideas. I'm not tied down to one approach. Reproduction: fish lay eggs in water, and the young breathe with gills. The amphibia lay jelly eggs in the water. They have, start off with gills and metamorphosize to lungs. Reptiles have hard leathery shelled eggs laid on land. Birds have hard shelled eggs also laid on land. And mammals are alive at birth, and their young are fed milk. Now what's the beauty of this is that when you have a human being, they, even though they have differences, something's the same about them. For example, if you like a certain singer, let's take Yaakov Shwekey . As much as I like Yaakov Shwekey , you hear a song you can say, that's a Yaakov Shwekey song. I don't care who sings it. It's a Yaakov Shwekey song, he has a certain style. Mordechai ben David has a style. And so on. They have styles. They sound, their songs have a certain similarity to them. Now, if all of God's songs would sound the same, that's limiting to God. Because the reason why all these artists sound the same is because they are limited. God created them with a certain talent set and a certain abilities and a certain level of creativity, and it stops at a certain point. You can't create this music and that music. You don't have the ability to do both. All Carlebach songs sound the same. God's not like that. God says, I can go and make vertebrae, but they'll all be different. You say, wow, the same guy that made, I shouldn't use the word guy, the same creator that made the fish, also made the snakes, also made the eagles. They're so different. Yeah, they're all different. But by the way, he also has a certain theme, there's vertebrae. And don't think that's the only thing he can do. He can make flowers too. There's all different classifications. This is just, this is and this is what we're supposed to do. This is Shaar HaBechina , to say, wow, look at God's abilities. Look how creative he is. Look how boundless he is. And if he could do all that, he could take care of me too. That's the punchline of all these thoughts. If he could do all of that, he could take care of me too.

A shocking hit-run incident has been brought to light on 3AW Drive on Wednesday afternoon, which left the victim with a fractured vertebrae.See omnystudio.com/listener for privacy information.

In this edition of HealthBeat we discuss Digital pain diagrams to identify common lumbar spinal stenosis pain distribution patterns. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

Minute To Win It: How Many Vertebrae Are In The Spine?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this edition of HealthBeat we discuss Cost-effectiveness of spinal manipulation. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat we discuss Fat within the deep multifidus as a biomarker for chronic low back pain. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Walking and Risk of Chronic Low Back Pain. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Lifting Technique and Chronic LBP. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat we discuss Mindfulness vs Cognitive Behavioral Therapy for Chronic LBP Treated With Opioids. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat we discuss Thank you for Top 25 Recognition from the Million Podcasts; And finally, a story about Manual Therapy Evidence. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

Scoliosis impacts far more people than we realize. Dr. Tony Nalda explains the different sources of scoliosis that impact both children and adults. The population of people with scoliosis increases as age increases, that means many of us will be facing scoliosis in the future if not already living with it.Dr. Nalda explains the options we have to stop the curvature from increasing and even reducing the degree of the curve. We also discuss the traditional diagnosis and treatment options most doctors are operating under and why these options need to change to help prevent surgery. This is important because one small change could be significant in our level of pain we experience but not necessarily produce a degree of curve for traditional treatment. Dr. Tony Nalda is the leader of the Scoliosis Reduction Center®. In addition to being a chiropractor, Dr. Nalda holds an Intensive Care Certification from CLEAR Institute, a leading scoliosis educational and certification center. He was also one of the very first doctors to receive World Masters Certification from ISICO, a certification that specializes in the conservative treatment and management of scoliosis. Dr. Nalda also holds certifications with SEAS (Scientific Exercise Approach to Scoliosis Accreditation Program), Gomez Orthodics, Chiropractic Biophysics, ScoliBrace, A Corrective 3D Scoliosis Bracing System, DMX (Digital Motion Xray), and Scolibalance® certification from ScoliCare®.Learn more at www.scoliosisreductioncenter.com and follow on Facebook @ScoliosisReductionCenter and YouTube @ScoliosisReductionCenter. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

In this edition of HealthBeat we discuss an update on Skype and finally, a story about Manipulative Therapy and Adverse Effects in Adults with Prior History of Spine Surgery. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

Jason overcame chronic inflammation, autoimmune issues (ankylosing spondylitis), severe gut dysfunction, brain fog, fatigue, sleep disturbances, anxiety, joint pain, and medication dependency. The carnivore diet restored his health and transformed his life. Instagram: @PrimalPath.Health Twitter: @PrimalPathJB YouTube: @PrimalPath.Health Facebook: https://www.facebook.com/PrimalPath.health/ Website: https://primalpath.health/ Timestamps: 00:00 Trailer 01:27 Introduction 04:53 Cattle, health, and medication queries 08:40 Severe symptoms and joint pain 13:37 Deflated by medical diagnosis 16:44 Confirmation of vertebrae erosion 18:02 Desperation spurs transformation 22:33 Considering the carnivore diet 25:18 RA vs. ankylosing spondylitis 27:53 Psoriatic arthritis diagnosis 31:09 Dietary experimentation 35:59 Healing through quality fuel 37:16 Transformative health improvements 43:33 Diet challenges in social settings 46:20 Adjusting to a whole foods diet 49:12 Success of a 30-day challenge 53:11 Neighbor's influence on family choices 57:02 Facing fears: parallels with ALS 56:54 Where to find Jason Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In this edition of HealthBeat we discuss Chiropractic SMT Effectiveness for Headaches. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat we discuss Gut microbiome dysbiosis is associated with lumbar degenerative spondylolisthesis. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

and more Fun Facts to make things interesting at your kitchen party.

In this edition of HealthBeat, we discuss Diagnostics and treatment of acute non-specific low back pain. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat we discuss SMT and lumbar spine reoperation after discectomy. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

e307 On the Banks of the Teche, Falling out Of Windows, Blankets and Vertebrae by Paul George

In this edition of HealthBeat we discuss Non-Surgical Approaches to the Management of Lumbar Disc Herniation Associated with Radiculopathy. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat we discuss Chiropractic vs Medical Management of Adults with Spinal Pain. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Chiropractic Spinal Manipulation and Cauda Equina Syndrome. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss HIPAA Changes for 2025. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss SMT and Tension-Type Headache. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

Projector's broken, welcome to season 2. This episode's book is Heart-Beast by Tanith Lee 

In this edition of HealthBeat, we discuss Modified Basketball Exercise Program as a Health-Enhancing Sport Activity for Middle-Aged Individuals. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Brain plasticity following lumbar disc herniation treatment with SMT. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

Dr. Michelle Deboer shares her latest research on the use of hay nets in horses. We discuss effects on teeth, hay wastage and body weight, and overall health.  Here what dentists and chiropractors found after a two year study. This one is hot off the presses, so listen now!

In this edition of HealthBeat, we discuss Burnout amongst chiropractic faculty, practitioners, and trainees. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Chiropractic and Spinal Manipulation. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

...and Fun Facts about hippo poop and the Price of Vincent. =D 

In this edition of HealthBeat, we discuss Mechanisms of Spinal Manipulation. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Role of cytokines in intervertebral disc degeneration. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Metabolic Syndrome and Tendon Injury. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Chiropractic SMT and Depression. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Using Resistance-Band Tests to Evaluate Trunk Muscle Strength in Chronic LBP. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Chiro SMT and likelihood of tramadol prescription. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Chiro SMT and likelihood of tramadol prescription. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Degenerative lumbar spondylolisthesis. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss A New Role for SMT and for Chiropractic. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Pelvic joint stiffness and fear of falling. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Coordination of Hip and Spine during Unstable Sitting. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this episode, I explain how to strengthen and build a stable, pain-free back and how to reduce or eliminate existing back pain. I explain the anatomy and physiology of the spinal cord and vertebrae, intervertebral disks and nerve pathways, and the abdominal and back muscles that together can be leveraged to stabilize the back.  Then, I describe protocols: “McGill's Big 3” exercises, a highly effective psoas stretch, abdominal stabilization, breathing techniques, and protocols to reinforce essential supports for the back, including the neck, pelvis, feet, and toes.  I also explain how you can reduce and potentially eliminate back pain and sciatica using a specific type of bar hang, “cobra push-ups,” medial-glute strengthening exercises, and more.  Back pain greatly impedes one's ability to enjoy daily activities; this episode provides zero-cost, minimal time-investment protocols to improve your back strength and stability and allow you to move through life pain-free and with ease and mobility.  For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman AeroPress: https://aeropress.com/huberman Joovv: https://joovv.com/huberman Waking Up: https://wakingup.com/huberman Plunge: https://plunge.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Back Health (00:03:47) Sponsors: AeroPress, Joovv & Waking Up (00:07:57) Back Anatomy: Spine, Vertebrae, Spinal Cord (00:12:07) Spinal Cord & Nerves; Herniated Discs (00:19:50) Build Strong Pain-Free Back; Bulging Discs (00:24:26) Back Pain & Professional Evaluation; Tool: Spine Self-Assessment  (00:34:58) Sponsor: AG1 (00:36:29) Tool: McGill Big 3 Exercises, Curl-Up (00:44:40) Tool: McGill Big 3 Exercises, Side Plank (00:53:13) Tool: McGill Big 3 Exercises, Bird Dog; Back Pain (01:04:10) Sponsor: Plunge (01:05:37) Tool: Back Pain & Oreo Analogy, Bar Hang (01:10:34) Time & Back Pain; Tool: Reversing Disc Herniation, Cobra Push-Ups  (01:21:28) Sciatica, Referred Pain, Herniated Disc (01:24:21) Tool: Improve Spine Stability, Strengthen Neck (01:29:23) Tools: Strengthen Feet, Toe Spreading (01:34:35) Tools: Belly Breathing; Stagger Stance (01:42:03) Tools: Relieve Low Back Pain, Medial Glute Activation; Rolled Towel (01:50:59) Tool: Psoas Stretching (01:57:00) Tool: Back Awareness; Strengthen & Pain-Proof Back (02:05:49) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer

In this edition of HealthBeat, we discuss Chiropractic Care and Healthcare Costs. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Chiropractic SMT and Cauda equina syndrome. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss SMT and Discectomy. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Chiropractic Care and Use of Medical Services. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Manual Therapy and Ankle Sprains. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

In this edition of HealthBeat, we discuss Neuromotor Effects of Transverse Friction Massage. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://stitcher.com/s?fid=31530&refid=stpr And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}