Podcasts about chronic low back pain

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Best podcasts about chronic low back pain

Latest podcast episodes about chronic low back pain

The Morning Review with Lester Kiewit Podcast
WHO's First Global Guidelines on Back Pain: how does SA fare?

The Morning Review with Lester Kiewit Podcast

Play Episode Listen Later Mar 26, 2025 22:54


Dr. Darren Subrayan, Founder, Dainfern Chiro & spinal health expert joined Clarence Ford on managing chronic low back pain.See omnystudio.com/listener for privacy information.

The Evidence Based Chiropractor- Chiropractic Marketing and Research
484- Chiropractic and Physiotherapy's Impact on Chronic Low Back Pain

The Evidence Based Chiropractor- Chiropractic Marketing and Research

Play Episode Listen Later Mar 24, 2025 14:26


Today, we're diving into an insightful study from Sweden exploring the effectiveness and cost-efficiency of chiropractic care and physiotherapy for individuals with chronic low back pain. This episode is packed with valuable clinical pearls and statistics that can elevate your communication with your community. Episode Notes: Effectiveness and cost-effectiveness of chiropractic and physiotherapy for chronic low back painThe Best Objective Assessment of the Cervical Spine- Provide reliable assessments and exercises for Neuromuscular Control, Proprioception, Range of Motion, and Sensorimotor-Integration. Learn more at NeckCare.comTurncloud EHR- Minimalist design, without being sparse. Practical, yet elegant. Turncloud's design was to find the most efficient path in a day in the life of a chiropractic office. Connect with their team at www.turncloud.com Patient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

Association of Academic Physiatrists
06: The Effectiveness of Orthobiologic Injections for Discogenic Chronic Low back Pain: An Interview with Dr. Annu Navani

Association of Academic Physiatrists

Play Episode Listen Later Mar 5, 2025 23:28


Dr. Annu Navani is one of the research leaders in the field of orthobiologics, and is the Chief Medical Officer for Boomerang Healthcare, with 20+ years of experience in the medical industry. Dr. Navani completed her Anesthesiology residency at the Medical College of Wisconsin, Milwaukee and a fellowship in Pain Medicine from the University of California, Davis. Over the last decade and a half, she has served as Founder and CEO of Comprehensive Spine and Sports Center and is an Adjunct Clinical Associate Professor at the Division of Pain at Stanford University. During this podcast episode, we discuss her journey to pain medicine and her specific interest in orthobiologics. Most importantly, we delve into her groundbreaking research, "The Safety and Effectiveness of Ortho-biologic Injections for Discogenic Chronic Low Back Pain: A Multicenter Prospective, Crossover, Randomized Controlled Trial with 12 Months Follow-up," and discuss the future of orthobiologics in clinical practice.

The HPI Lecture Podcast
Dr. Rylander on Acute and Chronic Low Back Pain

The HPI Lecture Podcast

Play Episode Listen Later Nov 13, 2024 47:55


Dr. Rylander teaches on acute and chronic low back pain.

The Evidence Based Chiropractor- Chiropractic Marketing and Research
460- The Benefits of Dry Needling and Spinal Manipulation for Chronic Low Back Pain

The Evidence Based Chiropractor- Chiropractic Marketing and Research

Play Episode Listen Later Oct 7, 2024 16:27


We're diving into a fascinating study on the effects of dry needling and spinal manipulation in treating nonspecific chronic low back pain. This episode is a must-listen if you're curious about combining these treatments to enhance patient outcomes. We'll explore the study's findings, discuss the global prevalence of low back pain, and highlight the significant benefits of integrating dry needling with chiropractic adjustments.Episode Notes: Comparison of the effects of dry needling and spinal manipulative therapy versus spinal manipulative therapy alone on functional disability and endurance in patients with nonspecific chronic low back painThe Best Objective Assessment of the Cervical Spine- Provide reliable assessments and exercises for Neuromuscular Control, Proprioception, Range of Motion, and Sensorimotor-Integration. Learn more at NeckCare.comTurncloud EHR- Minimalist design, without being sparse. Practical, yet elegant. Turncloud's design was to find the most efficient path in a day in the life of a chiropractic office. Connect with their team at www.turncloud.com Patient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

Health or Hoax
046 - Everything You Know About Chronic Low Back Pain Is WRONG

Health or Hoax

Play Episode Listen Later Sep 22, 2024 31:34


✅ Watch the MASTERCLASS on Low Back Pain & Sciatica. https://www.shapeshiftwellness.com/LBP-masterclass . You've been told that chronic low back pain is caused by disc herniations, disc bulges, degeneration, tight muscles, imbalances, bad posture, misalignments, and pelvic tilt. . You've been told that to fix chronic low back pain or sciatica you either need medications and surgery, or you need to fix your alignment, posture, and asymmetries. . None of this is true. None of this is evidence based. Chronic low back pain and sciatica are multifactorial. It requires a biopsychosocial approach. . . #lowbackpain #lowbackpainrelief #lowbackpainexercises #discherniation #sciaticarelief #sciatica #sciaticatreatment

The Evidence Based Chiropractor- Chiropractic Marketing and Research
451- How Spinal Adjustments Impact Brain Metabolites in Chronic Low Back Pain Patients

The Evidence Based Chiropractor- Chiropractic Marketing and Research

Play Episode Listen Later Aug 5, 2024 15:47


In today's episode, we delve into a groundbreaking new study that explores brain changes following spinal adjustments. We'll unpack the study "The Application of Spinal Manipulation Results in Alterations in Thalamic Neural Metabolites Among Patients Experiencing Nonspecific Chronic Low Back Pain." This research illuminates how chiropractic adjustments can significantly affect brain function and pain perception, offering deeper insights into the mechanisms behind the relief and functional improvements our patients experience.Episode Notes: The Application of Spinal Manipulation Results in Alterations in Thalamic Neural Metabolite among Patients Experiencing Nonspecific Chronic Low Back PainJane is an online platform for health and wellness practitioners that makes it simple to book, chart, schedule, bill, and get paid. I you're ready to get started, click here and use the code EBC1MO for a 1-month grace period on your new account.The Best Objective Assessment of the Cervical Spine- Provide reliable assessments and exercises for Neuromuscular Control, Proprioception, Range of Motion, and Sensorimotor-Integration. Learn more at NeckCare.comInterested in ShockWave technology? I built a practice using StemWave and can't recommend it enough. Learn more at- https://gostemwave.com/theevidencebasedchiropractor Patient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

Ta de Clinicagem
TdC 244: Dor Lombar - 7 Armadilhas

Ta de Clinicagem

Play Episode Listen Later Jul 24, 2024 40:49


João Mendes. Joanne Alves e Ênio Simas conversam sobre 7 armadilhas na dor lombar. Vote no TdC no Prêmio Melhores Podcasts do Brasil. Estamos na categoria Ciência https://www.premiompb.com.br/ Referências: https://amdg.wa.gov/Files/AssessmentTools/5-Keele_STarT_Back9_item-7.pdf  Chou, Roger, and Paul Shekelle. “Will this patient develop persistent disabling low back pain?.” JAMA vol. 303,13 (2010): 1295-302. doi:10.1001/jama.2010.344 Stevans, Joel M et al. “Risk Factors Associated With Transition From Acute to Chronic Low Back Pain in US Patients Seeking Primary Care.” JAMA network open vol. 4,2 e2037371. 1 Feb. 2021, doi:10.1001/jamanetworkopen.2020.37371 Suri, Pradeep et al. “Predictive Validity of the STarT Back Tool for Risk of Persistent Disabling Back Pain in a U.S. Primary Care Setting.” Archives of physical medicine and rehabilitation vol. 99,8 (2018): 1533-1539.e2. doi:10.1016/j.apmr.2018.02.016 Samanta, Jo et al. “10-minute consultation: chronic low back pain.” BMJ (Clinical research ed.) vol. 326,7388 (2003): 535. doi:10.1136/bmj.326.7388.535 Gomes, Luís Antunes et al. “A Stratified Approach for Managing Patients With Low Back Pain in Primary Care (SPLIT Program): A Before-and-After Study.” Annals of family medicine vol. 22,3 (2024): 195-202. doi:10.1370/afm.3104 Richmond, Helen et al. “The Effectiveness of Cognitive Behavioural Treatment for Non-Specific Low Back Pain: A Systematic Review and Meta-Analysis.” PloS one vol. 10,8 e0134192. 5 Aug. 2015, doi:10.1371/journal.pone.0134192 Chou, Roger et al. “Nonpharmacologic therapies for acute and chronic low back pain: a review of the evidence for an American Pain Society/American College of Physicians clinical practice guideline.” Annals of internal medicine vol. 147,7 (2007): 492-504. doi:10.7326/0003-4819-147-7-200710020-00007 Qaseem, Amir et al. “Noninvasive Treatments for Acute, Subacute, and Chronic Low Back Pain: A Clinical Practice Guideline From the American College of Physicians.” Annals of internal medicine vol. 166,7 (2017): 514-530. doi:10.7326/M16-2367 Flynn, Diane M. “Chronic Musculoskeletal Pain: Nonpharmacologic, Noninvasive Treatments.” American family physician vol. 102,8 (2020): 465-477. Chou, Roger et al. “Diagnosis and treatment of low back pain: a joint clinical practice guideline from the American College of Physicians and the American Pain Society.” Annals of internal medicine vol. 147,7 (2007): 478-91. doi:10.7326/0003-4819-147-7-200710020-00006 Vitoula, Kristallia et al. “Behavioral Therapy Approaches for the Management of Low Back Pain: An Up-To-Date Systematic Review.” Pain and therapy vol. 7,1 (2018): 1-12. doi:10.1007/s40122-018-0099-4 Deyo, R A, and J N Weinstein. “Low back pain.” The New England journal of medicine vol. 344,5 (2001): 363-70. doi:10.1056/NEJM200102013440508 van Middelkoop, Marienke et al. “Exercise therapy for chronic nonspecific low-back pain.” Best practice & research. Clinical rheumatology vol. 24,2 (2010): 193-204. doi:10.1016/j.berh.2010.01.002

The Pain Puzzle: The new science behind chronic low back pain
Episode 2 - Why is chronic low back pain so hard to treat?

The Pain Puzzle: The new science behind chronic low back pain

Play Episode Listen Later Jul 5, 2024 12:18


In this episode:Why it's so difficult to find an effective solution to chronic low back painBreaking down common myths about chronic low back pain How beliefs about back pain can negatively impact on recoveryThe problem with existing treatment approaches The Pain Puzzle is an educational series designed to bring you the latest science underpinning effective management of chronic low back pain. This series will help you understand chronic low back pain and how you can use mind-based therapies to better manage your pain and get back to the life you love.This episode of the Pain Puzzle is brought to you by Relio.Relio is a science-backed digital program that combines cutting-edge pain science education with the effective power of clinical hypnosis to get to the root cause of your pain.Website: reliohealth.comApp storeGoogle Play storeReferences:Magnetic resonance imaging of the lumbar spine in people without back pain.Systematic literature review of imaging features of spinal degeneration in asymptomatic populations. Clinical Pain Management: A Practical Guide. What happens to the lower lumbar spine after marathon running: a 3.0 T MRI study of 21 first-time marathoners.Relationship of significance of wound to pain experienced.Non-specific low back pain.Chronic Pain. Efficacy, Tolerability, and Dose-Dependent Effects of Opioid Analgesics for Low Back Pain: A Systematic Review and Meta-analysis. Spinal cord stimulation for low back pain. Cochrane Database of Systematic Reviews 2023.Clinical Care Guidelines for Chronic Low Back Pain.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare practitioner. Never disregard professional medical advice or delay seeking it because of topics discussed in this podcast.

The Pain Puzzle: The new science behind chronic low back pain
Episode 1 - The experience of chronic low back pain

The Pain Puzzle: The new science behind chronic low back pain

Play Episode Listen Later Jul 4, 2024 8:22


In this episode we'll talk about:What is chronic low back pain?Why everyone knows someone with back painThe experience of chronic low back pain, including stories from real people living with this conditionWhy does the Pain Puzzle exist?The Pain Puzzle is an educational series designed to bring you the latest science underpinning effective management of chronic low back pain. This series will help you understand chronic low back pain and how you can use mind-based therapies to better manage your pain and get back to the life you love.We'll be exploring the experience of living with chronic low back pain, why it's so hard to find a solution that works, how pain is made and why pain sticks around or keeps coming back, how to use mind-based interventions to better manage chronic pain, and the research behind these interventions - including clinical hypnosis.This episode of the Pain Puzzle is brought to you by Relio.Relio is a science-backed digital program that combines cutting-edge pain science education with the effective power of clinical hypnosis to get to the root cause of your pain.Links:Instagram: relio.healthWebsite: reliohealth.comApp store: https://apps.apple.com/au/app/relio-back-pain-management/id6497652624Google Play store: https://play.google.com/store/apps/details?id=com.mindsethealth.painDisclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare practitioner. Never disregard professional medical advice or delay seeking it because of topics discussed in this podcast.

Providence Medical Grand Rounds
Evaluating Chronic Low Back Pain

Providence Medical Grand Rounds

Play Episode Listen Later Jun 20, 2024 58:32


Alexis Tracy, DO - Physical Medicine and Rehabilitation, with an expertise in Non-Operative Spine Care, Somerset Spine & Nerve - Touchstone Pain, Medford, Oregon CME Credit Available for all Providence Providers In order to claim CME credit, please click on the following link: https://forms.office.com/r/Qy49FF5CWd (or copy & paste into your browser) Accreditation Statement: Providence Oregon Region designates this enduring material activity for a maximum of 1.0 AMA PRA Category 1  creditTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Providence Oregon Region is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. Planning Committee & Faculty Disclosure: The planning committee and faculty have indicated no relevant financial relationships with an ACCME-defined ineligible company. Their planning contributions were evidence-based and unbiased. All financial relationships (if any) have been mitigated. Original Date: June 20, 2024 End Date: June 19, 2025

Providence Medical Grand Rounds
Evaluating Chronic Low Back Pain

Providence Medical Grand Rounds

Play Episode Listen Later Jun 20, 2024 58:32


Alexis Tracy, DO - Physical Medicine and Rehabilitation, with an expertise in Non-Operative Spine Care, Somerset Spine & Nerve - Touchstone Pain, Medford, Oregon CME Credit Available for all Providence Providers In order to claim CME credit, please click on the following link: https://forms.office.com/r/Qy49FF5CWd (or copy & paste into your browser) Accreditation Statement: Providence Oregon Region designates this enduring material activity for a maximum of 1.0 AMA PRA Category 1  creditTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Providence Oregon Region is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. Planning Committee & Faculty Disclosure: The planning committee and faculty have indicated no relevant financial relationships with an ACCME-defined ineligible company. Their planning contributions were evidence-based and unbiased. All financial relationships (if any) have been mitigated. Original Date: June 20, 2024 End Date: June 19, 2025

The Evidence Based Chiropractor- Chiropractic Marketing and Research
442- How TLF Thickness Correlates with Chronic Low Back Pain in Idiopathic Scoliosis

The Evidence Based Chiropractor- Chiropractic Marketing and Research

Play Episode Listen Later Jun 3, 2024 15:22


In today's episode, we've got some compelling new research from the European Spine Journal focusing on thoracolumbar fascia, chronic low back pain, and idiopathic lumbar scoliosis. We'll dive into how ultrasound technology is used to uncover critical findings that could impact chiropractic practices worldwide.Episode Notes: Thoracolumbar fascia and chronic low back pain in idiopathic lumbar scoliosis: an ultrasonographic studyThe Best Objective Assessment of the Cervical Spine- Provide reliable assessments and exercises for Neuromuscular Control, Proprioception, Range of Motion, and Sensorimotor-Integration. Learn more at NeckCare.comInterested in ShockWave technology? I built a practice using StemWave and can't recommend it enough. Learn more at- https://gostemwave.com/theevidencebasedchiropractor Patient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

PT Inquest
345: Dry Needling for Chronic Low Back Pain

PT Inquest

Play Episode Listen Later May 21, 2024 55:57


The effectiveness of dry needling in patients with chronic low back pain: a prospective, randomized, single-blinded study. Rajfur J, Rajfur K, Kosowski Ł, et al. Sci Rep. 2022;12(1):15803. doi:10.1038/s41598-022-19980-1 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

Health or Hoax
026 - BEST WAY TO HEAL CHRONIC LOW BACK PAIN (According To Science!)

Health or Hoax

Play Episode Listen Later May 21, 2024 11:00


The best way to heal chronic low back pain and sciatica is to follow evidence-based guidelines! . We explore common treatments for low back pain and sciatica, including core exercise, physical therapy, chiropractic, massage, and home treatments. . We debunk myths and show the evidence so you understand EXACTLY what really works, and what doesn't for the treatment of chronic low back pain and sciatica. . Whether you have a disc bulge, disc herniation, disc degeneration, weak core, or muscle imbalances, you need to understand how to treat low back pain and sciatica at home! . ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica. https://www.shapeshiftwellness.com/LBP-masterclass . . . #lowbackpain #lowbackpainrelief#lowbackpainexercises #discherniation #sciaticarelief#sciatica #sciaticatreatment . . ⚠️ THIS IS NOT MEDICAL ADVICE! CONSULT YOUR PHYSICIAN BEFORE ENGAGING IN EXERCISE. Do not attempt to self-diagnose or treat. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This content is purely for educational purposes.

Health or Hoax
024 - The Real ROOT CAUSE of Chronic LOW BACK PAIN

Health or Hoax

Play Episode Listen Later May 14, 2024 8:07


If you want to know the real root cause of chronic low back pain and sciatica, you need to understand the biopsychosocial cup analogy. . Chronic low back pain, sciatica, disc herniations, disc bulges, and disc degeneration are responsible for more years lived with disability than any other health condition. . There is no singular root cause of chronic low back pain and sciatica. Instead, if we view chronic pain from a holistic perspective, we begin to see how pain actually occurs as a multifactorial phenomenon. . Therefore, the best way to fix chronic low back pain and sciatica is to take a holistic approach with exercise, stress management, sleep, and nutrition. . ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica. https://www.shapeshiftwellness.com/LBP-masterclass

PT Inquest
343: Patient Education and Motor Control Exercise for Chronic Low Back Pain

PT Inquest

Play Episode Listen Later May 7, 2024 54:28


Effectiveness of patient education plus motor control exercise versus patient education alone versus motor control exercise alone for rural community-dwelling adults with chronic low back pain: a randomised clinical trial Michener LA, McClure PW, Tate AR, et al. BMC Musculoskelet Disord. 2023;24(1):142. doi:10.1186/s12891-022-06108-9 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

UAB MedCast
Restorative Neurostimulation: a New Treatment Paradigm for Chronic Low Back Pain

UAB MedCast

Play Episode Listen Later Mar 11, 2024


Around 80% of adults experience low back pain, and most are not candidates for surgery. Prentiss Lawson, Jr., M.D., and Christopher Paul, M.D., both anesthesiologists who specialize in pain medicine, discuss a promising new durable therapy for low back pain called restorative neurostimulation. Unlike existing low back pain management options, neurostimulation addresses a root cause, a weak or inactive multifidus muscle. The doctors explain the minimally invasive procedure, which involves sending electric pulses to the multifidus nerves. Learn how this treatment uniquely restores patents' spinal stability and thereby reduces chronic pain.

SHOCK & Y’ALL
Smoke Alarms for Chronic Low Back Pain, C-Section Carelessness, and Visualizing Your Spine

SHOCK & Y’ALL

Play Episode Listen Later Mar 5, 2024 57:29


Welcome to Episode 11, where we delve deep into the realms of chronic low back pain, the overlooked nuances of C-section care, and the transformative power of visualizing your spine. Join us as we sit down with the legendary Moses Bernard, a master of body mechanics and a beacon of hope for those seeking real healing. With his unique blend of artistic rehabilitation and insightful wisdom, Moses guides us through the intricacies of our body's architecture, offering a new perspective on pain, healing, and the art of movement. Prepare to be inspired as we explore these crucial topics, aiming not just to inform, but to transform your understanding of your body and its healing potential.Here are the highlights: (0:56) Chronic low back pain and its treatment(12:38) Core stability and diaphragm function(17:00) Breathing strategies and their impact on the body(23:01) C-section recovery and scar tissue remodeling(34:39) Rehabilitation after surgery with a focus on balance and build-up(39:50) Spine and joint mechanics(48:49) Health, wealth, and wisdomFind out more: https://mosesbernard.com/Instagram: @mosesbernardVisit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca

Outcomes Rocket
The Hidden Struggles of Chronic Low Back Pain in the Military with Dr. Gabriel Pagani

Outcomes Rocket

Play Episode Listen Later Mar 1, 2024 14:11


Even in a non-military population, chronic back pain is overwhelmingly the number one cause of disability and quality of life reduction worldwide. In this episode, Dr. Gabriel Pagani, a Mayo Clinic-trained, double-board-certified interventional and surgical pain management neurologist, discusses the prevalence and significance of chronic low back pain within the military. Gabriel discusses the link between military service and chronic back pain, attributing it to multifidus muscle dysfunction and its impact on spine stability. He underscores the challenges faced by active-duty personnel and veterans, emphasizing the role of ReActiv8, a minimally invasive procedure addressing multifidus dysfunction, in improving both physical and mental well-being. Despite its proven benefits, the slow adoption of ReActiv8 in the military community prompts Dr. Pagani to call on healthcare providers to explore this innovative treatment. Tune in and learn about the revolutionary ReActiv8 technology, a potential game-changer in restoring spinal function and improving the quality of life for those suffering from chronic low back pain! Resources:  Watch the entire interview here. Connect with and follow Gabriel Pagani on LinkedIn.  Learn how ReActiv8 has relieved low back pain for individuals here. Read about the Mainstay's ReActiv8 program here.

Anthro Education
Femur Fracture and Chronic Low Back Pain Cases: Week in Review 31

Anthro Education

Play Episode Listen Later Feb 19, 2024 62:50


Dr. Beau and Dr. Alex sit down on this episode to discuss two cases that wouldn't seem to be all that similar but have motor control/protection root causes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefarmcast/message

Tough to Treat
Chronic Low Back Pain and an Underlying Pathophysiological Change: We Adapt Until We Can't

Tough to Treat

Play Episode Listen Later Feb 8, 2024 22:27


How important are past events to present movement patterns and restrictions? What about past events of herniated lateral discs or hypermobility on the current presentation of the movement system? Clients can heal with faulty movement systems that can show up as new and different presentations in the future. This podcast is from a presentation that links the neuromuscular systems together and provides insight for evaluation and interventions.   A glance at this episode: [0:01] Lumbopelvic pain causes and treatment [5:02] Hip extension and lumbar spine rotation for efficient walking [8:48] Back pain and nerve root impingement [12:17] Hypermobile spine and neural patterning [16:20] Lumbar spine mobility and exercises for pain relief   Related links: Tough To Treat Website Erica's Course: Decoding the Complex Patient Susan's Pelvic Health Education Subscription Access the Transcript  

Outcomes Rocket
A Novel Therapy for Mechanical Chronic Low Back Pain - Five-Year Results with Restorative Neurostimulation with Chris Gilligan, MD Associate Chief Medical Officer at Brigham and Women's Hospital

Outcomes Rocket

Play Episode Listen Later Jan 24, 2024 14:04


Unlike traditional pain management, ReActiv8 therapy uniquely addresses chronic low back pain by restoring neuromuscular control and functional spine stability. In this episode, Dr. Chris Gilligan, MD, MBA, Executive Medical Director, Mass General Brigham Global Advisory, Senior Medical Director of Periprocedural Services, Director of Brigham and Women's Spine Service Line, Chief - Division of Pain Medicine, Brigham and Women's Hospital, discusses the groundbreaking five-year data on ReActiv8 therapy for chronic low back pain, offering insights into this transformative approach and its impact on patients' lives. Chris delves into the significant findings from his research, shedding light on the ReActiv8 therapy's effectiveness in addressing chronic low back pain and improving patients' quality of life. He provides an in-depth overview of the research, covering the methodology, patient demographics, and the remarkable outcomes achieved over the five-year study period. Dr. Gilligan also addresses the implications of the findings for payers, providers, and patients, offering a holistic perspective on the therapy's clinical and economic significance. Join Chris and Saul as they uncover the remarkable impact of this novel therapy and explore its broader implications for patients, physicians, and payers in the healthcare ecosystem. Resources:  Watch this amazing interview here. Connect with and follow Chris Gilligan on LinkedIn here. Learn more about ReActiv8-B Trial 3-Year Patient Outcomes Data here. Listen to Dr. Chris's previous interview. Visit the Mainstay website here.

Physiotutors Podcast
Ep. 060 | Pain and Disability Drivers Management (PDDM) Model | Yannick Tousignant-Laflamme

Physiotutors Podcast

Play Episode Listen Later Jan 6, 2024 54:58


In this Physiotutors podcast episode, Canadian researcher Yannick Tousignant-Laflamme introduces the Pain and Disability Drivers Management Model, a groundbreaking approach to understanding and managing chronic musculoskeletal pain, particularly low back pain. This model identifies five key domains across three dimensions, going beyond biomechanics to reveal the root causes of pain and disability. It underscores the significance of interdisciplinary collaboration and effective communication among healthcare professionals. By integrating classification systems and prognostic tools, this model optimizes its effectiveness. Classification systems pinpoint patient subgroups, while prognostic tools screen for psychological factors affecting pain outcomes. Clinicians are encouraged to utilize these tools for screening, delving deeper for medium or high-risk patients. The incorporation of questionnaires and patient-reported outcome measures informs evidence-based decision-making. The ultimate aim? Personalized, evidence-based care for musculoskeletal conditions, addressing both physical and psychosocial factors. Curious to learn more about this innovative approach? Tune in to the full episode for a comprehensive exploration.   Guest Canadian researcher Yannick Tousignant-Laflamme is a professor at the School of Rehabilitation at the University of Sherbrooke. His research activities target the management of chronic pain associated with musculoskeletal disorders, particularly low back pain.   Content 00:00 Intro 00:40 What is the PDDM? 03:19 The 5 Drivers of Pain & Disability 07:56 The struggle with interdisciplinary care 11:15 Lifestyle within the PDDM 13:28 Why is PDDM more than a classification system? 17:23 Patient History within the PDDM 30:57 Why so many PROMs? 32:45 NSLBP - is it a helpful diagnosis? 39:37 Can Physiotherapists cover all 5 domains? 43:18 Is it all talking? 45:42 What has changed since 2017 49:28 How can we apply the PDDM? 3 Tips 51:26 Yannicks closing thoughts 53:15 Outro   Bonus Material To view and download the bonus content such as transcripts of this episode become a Physiotutors Member. All episodes and bonus content can be found here   Follow our Podcast on: Spotify | Apple Podcasts  

The Sports Physical Therapy Academy Podcast
EP144: “Chronic Low Back Pain In Athletes: What You're Missing & How To Manage”

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Nov 15, 2023 39:31


Do you struggle to manage chronic low back pain? Do you get stuck trying to find the next best exercise or manual therapy technique after exhausting your current toolbox? In this episode, I share my step-by-step framework to conquer back pain in athletes who've failed various conservative treatments. If you're a sports PT and want to ensure you're delivering the best possible outcomes, you need to tune into this episode. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

Tough to Treat
The Role of the Diaphragm in Chronic Low Back Pain and GI Dysfunction

Tough to Treat

Play Episode Listen Later Nov 9, 2023 41:49


How similar are the neuromuscular responses to pain with chronic low back pain and GI pain? Join Susan and Erica in a great discussion of the role of the diaphragm and how this changes with pain and inhibition/over-recruitment in the system. In chronic low back pain and abdominal bloating/distention the diaphragm becomes a postural control muscle which greatly limits the respiratory ability along with an ineffectual model for spine stiffness and visceral organ pusher. This is an excellent discussion following the podcast episode 185.  A glance at this episode: [3:13] How lying on your back affects breathing and posture [7:42] Abdominal wall dysfunction and its impact on GI function and low back pain [12:05] Abdominal diaphragm dysfunction in chronic low back pain [19:43] Treatment for diaphragm and abdominal wall dysfunction in chronic low back pain [25:24] Abdominal wall deficits and breathwork for chronic low back pain [31:43] Treating gas and bloating through pelvic health therapy [38:24] Treating GI dysfunction and Cushing's syndrome   Articles mentioned in the episode: Postural function of the diaphragm in persons with and without chronic low back pain. Abdomino-phrenic dyssynergia in patients with abdominal bloating and distension. Abdominal and Pelvic Floor Activity Related to Respiratory Diaphragmatic Activity in Subjects with and without Non-Specific Low Back Pain. Related links: Tough To Treat Website Erica's Course: Decoding the Complex Patient Susan's Pelvic Health Education Subscription Access the Transcript  

The Pain Podcast
Episode 40: Prof James McAuley - Did we find a cure for chronic low back pain?

The Pain Podcast

Play Episode Listen Later Oct 25, 2023 41:57


Psychologist and senior researcher in the field of low back pain research, Professor James McAuley discusses the historical development of psychological models in pain treatment.  In this episode, he highlights that psychology, while essential in pain management, may not be highly successful as a standalone treatment for low back pain. Professor McAuley and his team have been working on new treatment approaches for chronic low back pain, including cognitive functional therapy and pain reprocessing therapy. Their research focuses on improving self-efficacy in patients and utilising techniques like tactile acuity training to enhance sensory perception in the context of pain management.   Kent et al. (2023) https://pubmed.ncbi.nlm.nih.gov/37146623/ Bagg et al. (2022) https://jamanetwork.com/journals/jama/fullarticle/2794765   James McAuley https://neura.edu.au/researchers/prof-james-mcauley Professor James McAuley is a psychologist, Professor in the School of Health Sciences, Faculty of Medicine and Health at UNSW and Senior Research Scientist at NeuRA.

The Shoulder Physio Podcast
#30: Pilates for chronic low back pain, how does it work?

The Shoulder Physio Podcast

Play Episode Listen Later Oct 17, 2023 42:21


Pilates exercise seems to help people with chronic low back pain...but how? What are the causal mechanisms underpinning the apparent effectiveness of Pilates? Does it activate the multifidus and transeversus abdominis muscles? Does it reduce fear and improve confidence? Both or neither? To shed some light on this question I have invited Lianne Wood on to the show, who, incidentally, has a paper on this very question! What a lovely coincidence. Key Papers: Wood et al 2023: Pain catastrophising and kinesiophobia mediate pain and physical function improvements with Pilates exercise in chronic low back pain: a mediation analysis of a randomised controlled trial Connect with Jared and guests: Jared on Instagram: @‌shoulder_physio Jared on Twitter: @‌jaredpowell12 Lianne on Twitter: @WoodwicksLianne Cliniko free trial, click here! See our Disclaimer here: The Shoulder Physio - Disclaimer

The Health Fix
Ep 407: Why your back pain isn't just about core strength - with Dr. Becky Rucker

The Health Fix

Play Episode Listen Later Oct 14, 2023 43:26


Chronic back pain despite going to physical therapy, massage, or chiropractor?  All the stretching, core stability work, yoga, and foam rolling not helping?  Wondering if you'll ever have a day without pain?  Dr. Becky Rucker is a board certified Orthopedic Physical Therapist, Certified Strength & Conditioning Specialist and certified STOTT Pilates Fitness & Rehabilitation Instructor. She's known for her keen eye in movement analysis and uses this skill for injury rehabilitation, sports performance, and strength and conditioning work.  She's Dr. Jannine Krause's physical therapist and one of her go to resources for her patients when it comes to pain.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Becky Rucker on what to assess beyond the core when it comes to low back pain and how to relieve pain while creating strength. What You'll Learn In This Episode: The alarming role of the hips in low back pain How your upper back influences your low back Why you don't want to ignore your low back stabilizer muscles The importance of rotational movements in optimizing back health   Resources From The Show: Dr. Becky Rucker's Website - Physio Movement & Performance Dr. Becky's Instagram Physio Movement & Performance Facebook Dr. Becky's Youtube Channel Dr. Becky's LinkedIn Book with Physio Movement & Performance  

The Acupuncture Outsider Podcast
Superior Cluneal Nerve Entrapment (Pseudo-sciatica or chronic low back pain)

The Acupuncture Outsider Podcast

Play Episode Listen Later Aug 20, 2023 16:26 Transcription Available


Entrapment of the superior cluneal nerve can be a source of chronic low back pain, especially after lumbar disc surgery.  It can be a source of psuedo-sciatica as well.   https://kangfu.eu/european-orthopaedic-and-sports-acupuncture-congress/   https://richardhazel.podia.com      

The Evidence Based Chiropractor- Chiropractic Marketing and Research
399- The Pyschosocial Impact of Chronic Low Back Pain

The Evidence Based Chiropractor- Chiropractic Marketing and Research

Play Episode Listen Later Aug 7, 2023 18:44


Join us in this enlightening episode as we deep-dive into the psychosocial impact of chronic low back pain. We navigate through the mental and social implications often accompanying this condition, shedding light on how it affects individuals' daily lives, relationships, and mental well-being.Episode Notes:A Qualitative Investigation of the Psychosocial Impact of Chronic Low Back Pain in GhanaDesigned by a Podiatrist over 30 years ago after seeing similarities in many of the custom devices he was creating, PowerStep offers an affordable, same day solution that combines support and cushioning. Want to try a pair for yourself, click here for a free sample pair. with the code EBCPatient Pilot by The Smart Chiropractor is the fastest, easiest way to grow your practice on autopilot…without spending any money on advertising. Discover more and access our 3X ROI Guarantee here! ChiroMatchMakers specializes in DC and CA hiring. We have over 100 positions available right now with salaries starting at $85K. Discover the available positions today by clicking here. Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

The Pain Podcast
Episode 34 - Ass. Prof. Alessandro Chiarotto - Prognosis and treatment of chronic low back pain

The Pain Podcast

Play Episode Listen Later Aug 2, 2023 37:51


Pain researcher and pain specialist Dr. Alessandro Chiarotto discusses the mechanisms behind chronic low back pain and designing effective interventions. Welcome back, listeners, to another intriguing episode of Le Pub Scientifique! Today, we have a special guest with us, Dr. Alessandro Chiarotto, an Assistant Professor at Erasmus University Hospital in Rotterdam (NL) and a renowned expert in the field of pain research. #treatment #lowbackpain #Placebo #Regressiontothemean #BIAS #Realtreatmenteffects   Dr. Alessandro Chiarotto is an esteemed Assistant Professor in the field of pain research. With a strong background in physiotherapy and evidence-based practice, Dr. Chiarotto has dedicated his career to understanding and treating chronic pain. Dr. Chiarotto's recent work has focused on investigating the mechanisms behind chronic pain and developing effective interventions. He has conducted extensive research to identify factors that contribute to the persistence of pain beyond the expected healing time, such as psychosocial factors, central sensitization, and maladaptive pain processing. In his studies, Dr. Chiarotto has explored the effectiveness of various treatments, including physical therapy, cognitive-behavioral therapy, and interdisciplinary pain management approaches. His research aims to provide clinicians with evidence-based guidance on the most appropriate interventions for different types of chronic pain. Dr. Chiarotto's work has been published in renowned scientific journals, and he is actively involved in collaborative research projects with multidisciplinary teams. He is passionate about translating research findings into clinical practice and improving the lives of individuals living with chronic pain.  

Tough to Treat
Chronic Low Back Pain and Constipation - Why it Matters!

Tough to Treat

Play Episode Listen Later Jul 13, 2023 32:09


Clients often have chronic low back pain as a primary or secondary issue.  It is often combined in complex presentations where addressing one issue is usually not going to generate optimal results.  In this episode, Susan and Erica discuss the obvious and not-so-obvious drivers in this client with chronic low back pain and constipation/bloating! They discuss the varied evidence that helps to determine not only the main drivers of this presentation but also the reality of utilization of the full systems and whole body consideration in care.  Breath and balance play an important role. Don't miss it!   A glance at this episode: [3:56] Physical therapy for lower back pain [7:46] Chronic low back pain and chronic constipation [12:55] The thoracic spine and chronic low back pain [18:47] The importance of balance [21:37] Breathwork and the sympathetic nervous system [28:41] Reframing the question   Related links: Tough To Treat Website Erica's Course: Decoding the Complex Patient Susan's Pelvic Health Education Subscription Access the Transcript

The Modern Pain Podcast
The Future of Chronic Low Back Pain Management: Exploring Cognitive Functional Therapy and the Restore Trial

The Modern Pain Podcast

Play Episode Listen Later May 28, 2023 76:18 Transcription Available


What happens when two world-renowned pain management experts collaborate on a groundbreaking study that challenges traditional healthcare approaches? Join us for an enlightening conversation with Peter Kent (PK) and Peter O'Sullivan (Pete) as we dissect the Restore Trial - a game changer in the world of person-centered care and pain management.In this compelling discussion, we dive into the science of pain, the multi-factorial nature of this complex issue, and how Cognitive Functional Therapy (CFT) is empowering patients to regain control of their healthcare journey. With the help of PK and Pete, we also examine the challenges and benefits of transitioning from a tissue-based examination to a more human-centered approach in pain management.But that's not all - our guests share their experiences working on the Restore Trial, the lessons they've learned from their patients, and the importance of building supportive clinical communities for both patients and healthcare professionals. Don't miss this captivating conversation that will leave you pondering the future of pain management and the potential for change in healthcare. Join us and discover how we can reshape the way we approach pain and embrace a brighter, more patient-focused future.*********************************************************************

Tough to Treat
Complex Chronic Low Back Pain - When A Regional Approach Will Not be the Best Option

Tough to Treat

Play Episode Listen Later May 18, 2023 37:47


Where do you start with a client with complex regional pain that has full-body implications?   Listen to their story, look for the change talk, and gain active participation by allowing them to lead the way in a judgment-free zone.   Sometimes, clients know what they need to do, they just don't know how to implement the changes and find simple action steps.    Join us as we talk about this interesting case of a surgeon hijacked by his work environment, which has accumulated several body system symptoms from GI dysfunction, neural tension, pain, and pressure system dysfunction.    This starts with simple action steps and progresses to a complete lifestyle change.   A glance at this episode: [1:58] What does microsurgery look like [4:52] How to deal with the pain of surgery [10:14] Looking at the problem in this case [13:01] Breathing to relieve neural tension [15:37] Rolling a towel method [22:16] Solving the problem of constipation [22:25] Tai Chi pros and cons [31:00] Tennis balls and headstands   Related links: Tough To Treat Website Erica's Course: Decoding the Complex Patient Susan's Pelvic Health Education Subscription Access the Transcript

The NASS Podcast
Basivertebral Nerve Ablation for the Treatment of Chronic Low Back Pain in a Community Practice Setting: 6 Months Follow-up

The NASS Podcast

Play Episode Listen Later May 11, 2023 29:33


Author William Schnapp, MD chats about his recent NASSJ article, "Basivertebral nerve ablation for the treatment of chronic low back pain in a community practice setting: 6 Months follow-up" with NASSJ deputy editor Tobias Mattei, MD. Schnapp is a neurologist at Neuro Spine & Pain Center of Key West; Mattei is a neurosurgeon at St. Louis University's School of Medicine.

Aches and Gains with Dr. Paul Christo
ReActiv8 for Chronic Low Back Pain Part I

Aches and Gains with Dr. Paul Christo

Play Episode Listen Later Mar 10, 2023


Chronic low back pain can be due to degeneration of the multifidus muscles. We now have a neurostimulator designed to activate the multifudus muscles and control pain – ReActiv8. John McFarland describes how this device has helped him return to an active life at age 75. Dr. Chris Gilligan, Chief of the Division of Pain Medicine […]

Aches and Gains with Dr. Paul Christo
ReActiv8 for Chronic Low Back Pain Part II

Aches and Gains with Dr. Paul Christo

Play Episode Listen Later Mar 10, 2023


Chronic low back pain can be due to degeneration of the multifidus muscles. We now have a neurostimulator designed to activate the multifudus muscles and control pain – ReActiv8. John McFarland describes how this device has helped him return to an active life at age 75. Dr. Chris Gilligan, Chief of the Division of Pain Medicine […]

NPTE Clinical Files
Chronic Low Back Pain

NPTE Clinical Files

Play Episode Listen Later Feb 22, 2023 11:43


Janie is a 50-year-old female who presents with a complaint of chronic low back pain. On examination, the patient reports that she spends most of her day sitting at a desk for work and has limited physical activity. Which of the following is the most appropriate INITIAL recommendation: A. Referral to a pain management specialist for further evaluation B. Prescription of a strengthening program for the low back and core C. Recommendation for the use of a lumbar support cushion while sitting D. Recommendation for a program focused on improving posture and ergonomics LINKS MENTIONED: Did you get this question wrong?! If you were stuck between two answers and selected the wrong one, then you need to visit www.NPTEPASS.com, to learn about the #1 solution to STOP getting stuck. Are you looking for a bundle of Coach K's Top MSK Cheatsheets? Look no further: www.nptecheatsheets.com --- Support this podcast: https://anchor.fm/thepthustle/support

The Tummy Team Journey
A Journey to Relieving Chronic Low Back Pain

The Tummy Team Journey

Play Episode Listen Later Nov 1, 2022 38:14


A Journey to Relieving Chronic Low Back Pain Join Kelly Dean, MPT as she interviews online client, Katie from Delaware, who shares her inspiring story to reclaim her life after years of low back pain using The Tummy Team functional core rehab approach. Katie's story is not uncommon. So many of us struggle with elusive low back pain that slowly takes over our life, and often doctors and traditional physical therapists do not have the answer. Take a listen and learn how simple it might be to change your life by relieving your low back pain. Additional Resources: Core Foundations Could Your Symptoms be Diastasis Recti The Transverse Abdominis is Your New Best Friend   Subscribe to Our Podcast Here

The Modern Pain Podcast
The Best Exercises For Chronic Low Back Pain

The Modern Pain Podcast

Play Episode Listen Later Oct 10, 2022 27:42


A recent meta-analysis in JOSPT looked at what the best exercises for low back pain were.What were the best exercises for chronic low back pain?Do these exercises work for everyone?Is a more tailored or individualized approach necessary?Tune into this week's episode and find out!Links:https://www.jospt.org/doi/10.2519/jospt.2022.10671*********************************************************************

Outcomes Rocket
ReActiv8 Restorative Neurostimulation: A Novel, Long-term Treatment Option for Mechanical Chronic Low Back Pain with Jason Hannon, CEO and Executive Director at Mainstay Medical International

Outcomes Rocket

Play Episode Listen Later Sep 12, 2022 20:06


Creating a different approach to helping patients with back pain is a daunting task, but ReActiv8 is doing it with flying colors. In this episode, we hear from Jason Hannon, executive director, and CEO at Mainstay Medical, about ReActiv8, a new groundbreaking therapy approach to help patients with back pain; This is the first back pain therapy focused on the cause and not just on its symptoms. Jason explains how ReActiv8 works through neural stimulation with the patient's participation to activate the muscle-generating stability in the spine. He discusses the results of a three-year study that show significant improvement for the patients who participated, an exciting outcome for back pain treatment. He also speaks of the challenges that come with entering the market after being so research-driven while being excited about what this type of therapy could represent for chronic pain management. Tune in to this episode to learn how ReActiv8 could be a paradigm shift for back pain treatment!

Joe DeFranco's Industrial Strength Show
#384 Workout Advice for Chronic Low Back Pain Sufferers, Factors Affecting Training Frequency & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Sep 1, 2022 83:28


Joe kicks off this week's show by announcing the return of the "MuscleUp" Supplement Sale...But this month, there's an "extra bonus" :) Tune in to find out what it is! Joe then reads [what just may be] one of the all-time best iTunes reviews, before answering 2 listener questions. TOPICS INCLUDE: How To Train Your [Lower Body] w/ Chronic Low Back Pain & Important Factors [That Must Be Addressed] When Determining YOUR Optimal Training Frequency. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Nutritional Supplements [*Use coupon: MuscleUpAugust] ReBuilt 2.0 Team Forever Strong

The Osteopathic Manipulative Medicine Podcast
A biomechanical engineer for NASA and now OMT doc., shares his theory of the principle cause of chronic low back pain – Clarence Nicodemus, D.O.

The Osteopathic Manipulative Medicine Podcast

Play Episode Listen Later Aug 7, 2022 67:09


He is the oldest graduate of Osteopathic Medical School at 61 years old, a PhD in biomechanical engineering, a former NASA engineer/researcher, a pilot and now an OMT doctor. He is a lifelong learner, who enjoys serving others, heck he's almost 80 and is still working more than full time. He has an inquisitive mind and endless drive to look for the answers. In this episode he shares with us his theory behind the cause of chronic low back pain, the importance of consistently practicing your OMT skills and the importance of OMT research. Enjoy this conversation with the wise man, the sage or maybe you would say the medicine man Dr. Clarence Nicodemus. You may email him at: nicodem5@msu.edu --- Send in a voice message: https://anchor.fm/benjamin--greene/message

JAMA Editors' Summary: On research in medicine, science, & clinical practice. For physicians, researchers, & clinicians.
Sensorimotor Training for Chronic Low Back Pain, Risk of Cardiovascular Events Following Gout Flares, Dialysis Facility Ownership and Patient Outcomes, and more

JAMA Editors' Summary: On research in medicine, science, & clinical practice. For physicians, researchers, & clinicians.

Play Episode Listen Later Aug 2, 2022 9:48


Editor's Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief of JAMA, the Journal of the American Medical Association, for the August 2, 2022, issue.

Nourish Balance Thrive
How to Fix Chronic Low Back Pain

Nourish Balance Thrive

Play Episode Listen Later Jul 29, 2022 95:42


We're continuing the conversation this week with Greg Potter, PhD., but with a plot twist. We've had Greg on the podcast many times discussing all facets of sleep and circadian biology, but today the topic is low back pain.  Greg has had personal experience with this problem since the age of 12 and has devoted extensive time and effort to researching and trying various treatment methods to find relief for himself and his coaching clients. He's quick to admit he's not an expert in low back pain, but it's clear he's well-versed on the topic. Greg thoroughly examines low back pain in this podcast, including causes, treatments, and scientifically-validated approaches for relieving chronic discomfort. He discusses time-tested treatments and cutting-edge options, including therapies, exercises, and supplements. He also recalls the book that started his healing journey and the best ways to give your back a break during daily movement and activities. Here's the outline of this episode with Greg Potter:  [00:00:10] Health Optimisation Summit. [00:00:44] Podcasts: How to Use Time-Restricted Eating to Reverse Disease and Optimize Health, with Satchin Panda, PhD; Kale vs Cow: The Case for Better Meat, with Diana Rodgers, RD. [00:01:53] Stuart McGill on HumanOS podcast: How to Avoid or Improve Back Pain Podcast with Stuart McGill [00:02:14] Greg on STEM-talk Podcast: Episode 136: Greg Potter Talks About Circadian Biology and the Importance of Sleep. [00:02:31] Greg's history with back pain. [00:03:07] Book: Low Back Disorders: Evidence-Based Prevention and Rehabilitation Third Edition, by Stuart McGill. [00:07:05] Chronic back pain: prevalence and costs to society. [00:09:42] Causes and types of lower back pain. [00:18:53] Sports that increase risk of back pain. [00:21:11] Physical Therapist Zac Cupples; Podcasts: Movement Analysis and Breathing Strategies for Pain Relief and Improved Performance and Airway Dentistry: What to Do When You Don't Breathe Right At Night. [00:22:18] Podcasts with Mike T. Nelson: 1, 2, 3, 4, 5 and Ben House: 1, 2. [00:22:18] Prevalence of spinal stenosis without symptoms; Review: Deer, Timothy, et al. "A review of lumbar spinal stenosis with intermittent neurogenic claudication: disease and diagnosis." Pain medicine 20.Supplement_2 (2019): S32-S44.​ [00:23:29] Spinal degeneration with no symptoms, by age; Study: Brinjikji, Waleed, et al. "Systematic literature review of imaging features of spinal degeneration in asymptomatic populations." American journal of neuroradiology 36.4 (2015): 811-816. [00:24:02] Nociplastic (nonspecific) pain. [00:26:29] Psychological causes for pain. [00:27:34] Lorimer Moseley on YouTube. [00:28:51] Certified Strength and Conditioning Specialist, Zach Moore; Podcasts featuring Zach: Overcoming Adversity and Strength Coaching and Health Fundamentals: Movement and Exercise. [00:33:36] Rates of low back pain in traditional cultures and early human species. [00:37:13] 2015 study: Plomp, Kimberly A., et al. "The ancestral shape hypothesis: an evolutionary explanation for the occurrence of intervertebral disc herniation in humans." BMC evolutionary biology 15.1 (2015): 1-10. [00:38:53] Difficulties in assessing and treating back pain. [00:43:51] Stuart McGill; Backfit Pro. [00:44:47] Abel Romero; Podcast: How to Avoid Chronic Pain, Improve Mobility and Feel 100% Confident in Your Lifting. [00:46:11] Spine hygiene (i.e., how to give your lower back a break); moving well and often. [00:50:53] Building spine stability. [00:51:56] Stuart McGill's Big 3 Exercises. [00:54:14] Bracing your spine when lifting things. [01:02:06] Bracing with breath: Valsalva maneuver. [01:03:22] Treatments that intervene with pain at the brain level. [01:05:58] Mindfulness Based Stress Reduction (MBSR) vs Cognitive Behavioral Therapy (CBT) for low back pain; Study: Cherkin, Daniel C., et al. "Effect of mindfulness-based stress reduction vs cognitive behavioral therapy or usual care on back pain and functional limitations in adults with chronic low back pain: a randomized clinical trial." Jama 315.12 (2016): 1240-1249. [01:06:17] Effects from MBSR are not sustained long term; Meta-analysis: Anheyer, Dennis, et al. "Mindfulness-based stress reduction for treating low back pain: a systematic review and meta-analysis." Annals of Internal Medicine 166.11 (2017): 799-807. [01:07:18] The Mindfulness App. [01:07:36] Russ Harris; Acceptance and Commitment Therapy (ACT). [01:08:06] Pain Reprocessing Therapy; Study: Ashar, Yoni K., et al. "Effect of pain reprocessing therapy vs placebo and usual care for patients with chronic back pain: a randomized clinical trial." JAMA psychiatry 79.1 (2022): 13-23. [01:10:48] Relationship between low back pain and sleep problems. [01:11:38] Insomnia comes before back pain; Study: Agmon, Maayan, and Galit Armon. "Increased insomnia symptoms predict the onset of back pain among employed adults." PLoS One 9.8 (2014): e103591. [01:12:02] Treating insomnia can help with pain; Transdiagnostic sleep and circadian approach, Allison Harvey and Daniel Buysse. [01:12:29] Cognitive Behavioral Therapy for Insomnia (CBTI); Podcast with Ashley Mason: How to Use Cognitive Behavioral Therapy for Insomnia. [01:13:18] Mattresses, pillows, and sleep positions for sleep quality and musculoskeletal support. [01:19:04] Nutritional considerations for pain. [01:20:24] Intramuscular vitamin B12 for back pain; Study: Rooijakkers, Johanna M. "Intramuscular Vitamin B12 Injections for Treating Chronic Low Back Pain." (2014). [01:20:57] Effects of weight loss interventions on low back pain; Systematic review: Chen, Lu Hsi, et al. "The effectiveness of weight loss programs for low back pain: a systematic review." BMC Musculoskeletal Disorders 23.1 (2022): 1-14. [01:22:27] Impact of supplements on different kinds of back pain. [01:22:42] UC-II collagen, hydrolyzed collagen, ginger. [01:25:10] Palmitoylethanolamide (PEA) - Levagen. [01:26:06] Meta-analyses on effects of PEA for pain reduction: Einaudi, Via Luigi, and Giustino Varrassi. "Palmitoylethanolamide, a special food for medical purposes, in the treatment of chronic pain: a pooled data meta-analysis." Pain Physician 19 (2016): 11-24 and Artukoglu, Bekir Berker, et al. "Efficacy of palmitoylethanolamide for pain: a meta-analysis." Pain Physician 20.5 (2017): 353-362. [01:26:49] Protein, creatine monohydrate, vitamin D3, glucosamine sulfate. [01:27:34] Glucosamine may not be effective; Study: Wilkens, Philip, et al. "Effect of glucosamine on pain-related disability in patients with chronic low back pain and degenerative lumbar osteoarthritis: a randomized controlled trial." Jama 304.1 (2010): 45-52.  [01:27:47] Glucosamine + chondroitin + msm, low efficacy for pain reduction; systematic review: Stuber, Kent, Sandy Sajko, and Kevyn Kristmanson. "Efficacy of glucosamine, chondroitin, and methylsulfonylmethane for spinal degenerative joint disease and degenerative disc disease: a systematic review." The Journal of the Canadian Chiropractic Association 55.1 (2011): 47. [01:28:21] Glucosamine is associated with fewer cardiovascular events and less mortality; Study: Ma, Hao, et al. "Association of habitual glucosamine use with risk of cardiovascular disease: prospective study in UK Biobank." bmj 365 (2019). [01:28:35] Glucosamine is associated with reduced all-cause mortality: King, Dana E., and Jun Xiang. "Glucosamine/chondroitin and mortality in a US NHANES cohort." The Journal of the American Board of Family Medicine 33.6 (2020): 842-847. [01:28:59] Malcolm Kendrick; Book: The Clot Thickens: The enduring mystery of heart disease; Podcasts with Dr. Kendrick: 1, 2, 3. [01:31:23] Work with Greg: gregpotterphd.com. @gregpotterphd on social media. [01:32:28] Simon Marshall; Podcast describing SEEDS approach: Nudge Tactics for Performance and Health. [01:33:00] Kanban board; Trello.

PT Inquest
244 Physical Activity Coaching for Chronic Low Back Pain

PT Inquest

Play Episode Listen Later Jun 14, 2022 55:37


Adding Physical Activity Coaching and an Activity Monitor Was No More Effective Than Adding an Attention Control Intervention to Group Exercise for Patients With Chronic Nonspecific Low Back Pain (PAyBACK Trial): A Randomized Trial. Oliveira CB, Christofaro DGD, Maher CG, et al. J Orthop Sports Phys Ther. 2022;52(5):287-299. doi:10.2519/jospt.2022.10874 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight

The Evidence Based Chiropractor- Chiropractic Marketing and Research
333- Spinal Manipulation or Medication for Chronic Low Back Pain

The Evidence Based Chiropractor- Chiropractic Marketing and Research

Play Episode Listen Later May 2, 2022 19:03


On this episode we break down an award winning paper that highlighted the differences in benefits between spinal manipulation and medications for people struggling with chronic low back pain.

PT Pintcast - Physical Therapy
Clinical Practice Guideline! Interventions for the Management of Acute and Chronic Low Back Pain: Revision 2021

PT Pintcast - Physical Therapy

Play Episode Listen Later Jan 17, 2022 45:36


Low back pain remains a musculoskeletal condition with an adverse societal impact. Globally, LBP is highly prevalent and a leading cause of disability. In the United States, LBP remains one of the most common reasons to seek health care and, along with neck pain, is the medical condition associated with the highest overall costs.An update to the 2012 Academy of Orthopaedic Physical Therapy Clinical Practice Guideline for Low Back Pain was recently released in late 2021.Tonight, we will talk about WHY this CPG was created, HOW it was constructed, and WHAT this recent CPG recommends for the treatment of Low Back Pain.We want to thank the Academy of Orthopaedic Physical Therapy for bringing you this broadcast.Download the CPG here