Plant Based Briefing

[Part 3] Review Of The Plant-Based Nutrition And Lifestyle Medicine News August 2025 Part 3 of the August review of lifestyle strategy news and studies for mental health, interventions to prevent cognitive decline, omega-3 fats, the huge benefits of physical activity, UPFs and thumbs up to eating potatoes. Learn more in today's episode, part 3 of 3, written by Dr. Shireen Kassam at Plant Based Health Professionals UK #vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #lifestylemedicine #dietandmentalhealth #hypertension #cognitivedecline  ========================== Original post: https://plantbasedhealthprofessionals.com/review-of-the-plant-based-nutrition-and-lifestyle-medicine-news-august-2025  ========================== RELATED EPISODES: Use search field at PlantBasedBriefing.com/episodes  ========================== Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 2] Review Of The Plant-Based Nutrition And Lifestyle Medicine News August 2025 Part 2 of the August review of lifestyle strategy news and studies for mental health, interventions to prevent cognitive decline, omega-3 fats, the huge benefits of physical activity, UPFs and thumbs up to eating potatoes. Learn more in today's episode, part 2 of 3, written by Dr. Shireen Kassam at Plant Based Health Professionals UK #vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #lifestylemedicine #dietandmentalhealth #hypertension #cognitivedecline ========================== Original post: https://plantbasedhealthprofessionals.com/review-of-the-plant-based-nutrition-and-lifestyle-medicine-news-august-2025  ========================== RELATED EPISODES: Use search field at PlantBasedBriefing.com/episodes  ========================== Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

[Part 1] Review Of The Plant-Based Nutrition And Lifestyle Medicine News August 2025 This month I cover lifestyle strategies for mental health, interventions to prevent cognitive decline, omega-3 fats, the huge benefits of physical activity, UPFs and thumbs up to eating potatoes. Learn more in today's episode, part 1 of 3, written by Dr. Shireen Kassam at Plant Based Health Professionals UK #vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #lifestylemedicine #dietandmentalhealth #hypertension #cognitivedecline  ========================== Original post: https://plantbasedhealthprofessionals.com/review-of-the-plant-based-nutrition-and-lifestyle-medicine-news-august-2025  ========================== RELATED EPISODES: Use search field at PlantBasedBriefing.com/episodes  ========================== Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

13 Years Plant-Based: The Most Important Lessons I've Learned Along the Way Tim Kaufman reversed multiple chronic conditions and lost nearly 200 pounds, a remarkable transformation that he shared with Forks Over Knives in 2016. Since then, Kaufman has continued to inspire others through his blog and books. Now, more than a decade into his plant-based journey, he reflects on what he's learned. Listen to today's episode written by Tim Kaufman at Forks Over Knives. #vegan #plantbased #plantbasedbriefing #wfpb #successstory ========================== Original post:  https://www.forksoverknives.com/people/13-years-plant-based-my-biggest-lessons/  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet “I had to use crutches and canes and had leg braces to keep my legs from buckling. I had trouble getting out of chairs, walking, and driving. The more I hurt, the more I medicated, and the more I medicated, the more I hurt. It was a vicious cycle that sucked all the joy out of life. I was committing a slow, drawn-out suicide.” Listen to Tim Kaufman's success story at Forks Over Knives. #vegan #plantbased #plantbasedbriefing #wfpb #elhersdanlos #hypertension #obesity ========================== Original post:  https://www.forksoverknives.com/success-stories/sick-and-disabled-to-healthy-on-a-plant-based-diet/  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/       *************   1148: Cocoa vs. Cacao vs. Dutch-Processed: What's the Difference—and Does It Matter? by Linda Tyler at ForksOverKnives.com Cocoa vs. Cacao vs. Dutch-Processed: What's the Difference—and Does It Matter? “If you've ever paused mid-recipe wondering, “Can I use cocoa powder instead of cacao?” or “What even is Dutch-processed cocoa?”, you're not alone. These chocolaty powders may look similar, but there are meaningful differences among them—especially when it comes to nutrition and how they perform in recipes.” Listen to today's episode written by Linda Tyler at Forks Over Knives. #vegan #plantbased #plantbasedbriefing #wfpb #cocoa #cacao #dutchprocessed #cocoapowder Vegan, plant based, plant based briefing,  ========================== Original post:  https://www.forksoverknives.com/how-tos/cocoa-vs-cacao-vs-dutch-processed-whats-the-difference/  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

Fiber or Low FODMAP for SIBO? It may not be the number of bacteria growing in our small intestine, but the type of bacteria, which can be corrected with diet. Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #wfpb #sibo #lowfodmap #fiber #guthealth ============================ Original post: https://nutritionfacts.org/blog/fiber-or-low-fodmap-for-sibo/    ========================== Related Episodes Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

What is the Vegan Trifecta? “I realized these three motivations—compassion for animals, personal health, and care for the planet—intersect in a powerful way.” Listen to today's episode written by Diane Rose-Soloman at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #veganfortheanimals #veganforenvironment #veganforhealth #vegantrifecta #reasonforvegan #vegantrifecta ========================== Original post: https://mainstreetvegan.com/what-is-the-vegan-trifecta-by-diane-rose-solomon-ma-vlce-ches/  ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com   ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 2] How Contract Farming Makes Big Corporations Rich And Family Farmers Broke In the second half of this episode learn about how farmers suffer with unreliable, insufficient payments, cancelled contracts, and have to deal with contractually-obligated animal suffering. Listen to today's episode written by Seth Millsetin at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #chicken #chickenfarming #chickenfarm #contractfarming #familyfarm ========================== Original Post: https://sentientmedia.org/contract-farming-makes-corporations-rich-and-family-farmers-broke/  ========================= Related Episodes: SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search    ====================== Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.  ========================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 1] How Contract Farming Makes Big Corporations Rich And Family Farmers Broke Thanks to what's known as contract farming, many of the people who run chicken farms find themselves underpaid, debt-ridden and broke, with no foreseeable exit strategy. Meanwhile, the large agribusinesses with whom they're contracted rake in the profits.Listen to today's episode written by Seth Millsetin at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #chicken #chickenfarming #chickenfarm #contractfarming #familyfarm ========================== Original Post: https://sentientmedia.org/contract-farming-makes-corporations-rich-and-family-farmers-broke/  ========================= Related Episodes: SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search    ====================== Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.  ========================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Why We Don't Recommend Eating Chickens Globally, we slaughter more than 200 million chickens every day for food, yet we know that eating beans would be better for our health, the planet, and of course, the chickens. Learn more in today's episode written by Dr. Shireen Kassam at Plant Based Health Professionals UK #vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #saturatedfat #chicken #chickens #antimicrobialresistance #antibioticresistance ========================== Original post: https://plantbasedhealthprofessionals.com/why-we-dont-recommend-eating-chickens    ========================== RELATED EPISODES: Use search field at PlantBasedBriefing.com/episodes  ========================== Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 2] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? In the second half of this episode learn about the potato glycemic index, whether or not they spike our blood sugar and how to reduce their GI index. Written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #wfpb #potatoes #diabetes #bloodsugar #bloodpressure #glycemicindex ============================ Original post: https://nutritionfacts.org/blog/potatoes-what-about-diabetes-blood-pressure-blood-sugar-and-more    ========================== Related Episodes 212, 216, 224, 241 212: Do Potatoes Increase the Risk of Diabetes? https://sites.libsyn.com/342677/212-do-potatoes-increase-the-risk-of-diabetes-by-dr-michael-greger-at-nutritionfactsorg  216: Do Potatoes Increase the Risk of High Blood Pressure and Death? https://sites.libsyn.com/342677/216-do-potatoes-increase-the-risk-of-high-blood-pressure-and-death-by-dr-michael-greger-at-nutritionfactsorg  224: Glycemic Index of Potatoes: Why You Should Chill and Reheat Them https://sites.libsyn.com/342677/224-glycemic-index-of-potatoes-why-you-should-chill-and-reheat-them-by-dr-michael-greger-at-nutritionfactsorg 241: 'How to Reduce the Glycemic Impact of Potatoes' & 'The Healthiest Type of Potato' https://sites.libsyn.com/342677/241-how-to-reduce-the-glycemic-impact-of-potatoes-the-healthiest-type-of-potato-by-dr-michael-greger-at-nutritionfactsorg  Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 1] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them at all? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #wfpb #potatoes #diabetes #bloodsugar #bloodpressure #frenchfries ============================ Original post: https://nutritionfacts.org/blog/potatoes-what-about-diabetes-blood-pressure-blood-sugar-and-more    ========================== Related Episodes Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Cocoa vs. Cacao vs. Dutch-Processed: What's the Difference—and Does It Matter? “If you've ever paused mid-recipe wondering, “Can I use cocoa powder instead of cacao?” or “What even is Dutch-processed cocoa?”, you're not alone. These chocolaty powders may look similar, but there are meaningful differences among them—especially when it comes to nutrition and how they perform in recipes.” Listen to today's episode written by Linda Tyler at Forks Over Knives. #vegan #plantbased #plantbasedbriefing #wfpb #cocoa #cacao #dutchprocessed #cocoapowder ========================== Original post:  https://www.forksoverknives.com/how-tos/cocoa-vs-cacao-vs-dutch-processed-whats-the-difference/  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

[Part 2] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) In the second half of this episode hear more great tips about how to make favorites like egg salad, mayo, omelets and more, all with ingredients that are much healthier (and more ethical) than eggs. Written by Brigitte Gemme at Vegan Family Kitchen. #vegan #plantbased #plantbasedbriefing #wfpb #eggs #replaceeggs #veganeggs #plantbasedeggs ======================= Original post: https://veganfamilykitchen.com/replace-eggs/  ===================== Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

[Part 1] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) Brigitte Gemme shares tips about how to replace eggs in cooking - in both egg-centric dishes (e.g., omelets) and in those recipes where they play a support role (baking). The best part is that eggs can be substituted with whole food ingredients that are far more nutritious and health promoting. Written by Brigitte Gemme at Vegan Family Kitchen. #vegan #plantbased #plantbasedbriefing #wfpb #eggs #replaceeggs #veganeggs #plantbasedeggs ======================= Original post: https://veganfamilykitchen.com/replace-eggs/  ===================== Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

I Spent Months Researching Alternatives to Bird Feathers. Spoiler: It's Possible “What if, instead of plucking ostriches to use their feathers in fashion, designers sought to celebrate the qualities of plummage with alternative materials that don't exploit animals? That's what Emma Håkansson, founding director of Collective Fashion Justice, has spent months working with designers to do, trialling new ways to create the texture. Here, Håkansson discusses why this is a pressing animal welfare issue, and the new techniques and materials designers should know.” Listen to today's success story written by Emma Håkansson at GoodOnYou.eco #vegan #plantbased #plantbasedbriefing #ethicalfashion #collectivefashionjustice #ostrichfeathers  ========================== Original post:  https://goodonyou.eco/more-ethical-bird-feather-alternatives/  ========================== Related Episodes: 573: [Part 1] The Human Rights Issues Behind Fashion's Animal Supply Chains https://sites.libsyn.com/342677/573-part-1-the-human-rights-issues-behind-fashions-animal-supply-chains-by-emma-hkansson-at-goodonyoueco 574: [Part 2] The Human Rights Issues Behind Fashion's Animal Supply Chains https://sites.libsyn.com/342677/574-part-2-the-human-rights-issues-behind-fashions-animal-supply-chains-by-emma-hkansson-at-goodonyoueco  518: Fashion and Animal Welfare: Everything You Should Know Before You Buy https://sites.libsyn.com/342677/518-fashion-and-animal-welfare-everything-you-should-know-before-you-buy-by-lara-robertson-at-goodonyoueco  472: The Environmental Impact of Animal Products in Fashion https://sites.libsyn.com/342677/472-the-environmental-impact-of-animal-products-in-fashion-by-joanna-psaros-at-goodonyoueco  315: Is Down Feather Ethical and Sustainable? https://sites.libsyn.com/342677/315-is-down-feather-ethical-and-sustainable-by-emma-hakansson-at-goodonyoueco  Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Good on You is the world's leading source for fashion brand ratings. They're a group of campaigners, fashion professionals, scientists, writers and developers who care for our planet, people and animals and help drive the whole industry to become more sustainable and fair.  They help us understand we can all play a part in driving fashion to be more sustainable and ethical - by choosing to wear clothes from ethical labels; and by re-wearing, recycling, swapping and thrifting.  =========================  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

5 Signs Your Baby May Have A Milk Allergy “Cow's milk protein allergy (CMPA) is the most common food allergen in infants and children up to 5 years old. Identifying it is important so you can reduce the discomfort it causes and promote overall health and development in your child. But how can you tell if your child is suffering from a milk allergy?” Learn more in today's episode written by Tiffany Bruno at Switch4Good #vegan #plantbased #plantbasedbriefing #milkallergy #cmpa #dairyallergy #babymilkallergy =============== Original post: https://switch4good.org/5-signs-your-baby-may-have-a-milk-allergy/  Related Episodes: 799: Plant-Based Pregnancy Outcomes and Breast Milk https://sites.libsyn.com/342677/799-plant-based-pregnancy-outcomes-and-breast-milk-by-dr-michael-greger-at-nutritionfactsorg  385: Study Reveals Shocking Results: Cow's Milk Ranks As The Number One Cause Of Fatal Anaphylaxis https://sites.libsyn.com/342677/385-study-reveals-shocking-results-cows-milk-ranks-as-the-number-one-cause-of-fatal-anaphylaxis-from-switch4goodorg  352: What's the Difference Between Dairy-Free and Lactose-Free? https://sites.libsyn.com/342677/352-whats-the-difference-between-dairy-free-and-lactose-free-from-switch4goodorg    133: Treating Reflux in Babies with Diet https://sites.libsyn.com/342677/133-treating-reflux-in-babies-with-diet-by-dr-michael-greger-at-nutritionfactsorg    53: How Dairy Affects Children's Health https://sites.libsyn.com/342677/how-dairy-affects-childrens-health-by-dr-justine-butler-at-switch4goodorg  ================= Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 2] Are Animal Farms Poisoning Our Organic Food? In the second half of this episode, hear about the problems vegans face with this situation, and some things that can be done about it. Listen to today's episode for details. Written by Bonnie Toye at Gentle World posted at All-Creatures.org. #vegan #Plantbased #plantbasedbriefing #vegan #organic #usdaorganic #animalfarming ======================== Original post: https://all-creatures.org/lifestyle/lifestyle-poisoning-organic-food.html  ======================== Related Episodes:  1082: Growing Your Own Food https://sites.libsyn.com/342677/1082-growing-your-own-food-by-dr-jeffrey-pierce-at-lovelife-telehealth  764: Is Veganic Gardening Worth It? How To Get a Thriving Backyard Without Using Animal Products https://sites.libsyn.com/342677/764-is-veganic-gardening-worth-it-how-to-get-a-thriving-backyard-without-using-animal-products-by-charlotte-pointing-at-vegnewscom 290: More Meat Farmers Are Switching From Cows To Plant-Based Agriculture https://sites.libsyn.com/342677/290-more-meat-farmers-are-switching-from-cows-to-plant-based-agriculture-by-maxwell-rabb-at-thebeetcom-0    What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html     All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churches, blogs, quotes and poetry, and lots of great resources for animal rights activism as well. ======================= FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

[Part 1] Are Animal Farms Poisoning Our Organic Food? Bonnie Toye discusses the reality that organic crops are often grown using fertilizer and byproducts from the animal farming industry, which pollutes the soil with chemical and pharmaceutical residues. Support for and adoption of veganic farming practices—wherein crops are grown without any animal-based inputs—can help address this problem. Listen to today's episode for details. Written by Bonnie Toye at Gentle World posted at All-Creatures.org. #vegan #Plantbased #plantbasedbriefing #vegan #organic #usdaorganic #animalfarming ======================== Original post: https://all-creatures.org/lifestyle/lifestyle-poisoning-organic-food.html  ======================== What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html     All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churches, blogs, quotes and poetry, and lots of great resources for animal rights activism as well. ======================= FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Diabetes and Brain Health “When most people think of diabetes, they think about insulin or blood sugar before they think about memory or mood. But in our work as neurologists, we've seen again and again how closely diabetes is tied to brain health.” Listen to today's episode written by Drs Ayesah & Dean Sherzaiat @thebraindocs. #vegan #plantbased #plantbasedbriefing #braindocs #diabetes #prediabetes #brainhealth #cognition ===================== Original post: https://thebraindocs.activehosted.com/index.php?action=social&chash=fccb60fb512d13df5083790d64c4d5dd.415&s=9570441384b3ce85586d40d4443396d7  ===================== Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, authors, parents, and a husband and wife duo that know the value of healthy lifestyle choices and they've  seen the impact that their NEURO Plan framework has in making the sick healthy and in taking healthy to the next level.  They met as young physicians and in their first conversation learned that both of their grandparents had spent their remaining days on this Earth suffering from dementia. They vowed to do whatever they could to help others avoid this fate and build healthy minds and bodies. They conduct research, treat patients, and serve as professors at Georgetown University, Columbia University, the National Institutes of Health, Mount Sinai, and Loma Linda University, where they serve as the co-directors of The Alzheimer's Prevention Program. They've worked with devastatingly disease-ridden populations and some of the healthiest people in the world – the Loma Linda 7th Day Adventist population (a Blue Zone community, defined by living measurably longer and healthier lives due to optimal nutrition, exercise, stress management, and social support.) ============================= FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Beyond Meat's Rumored Bankruptcy Is The Perfect Example of Food Media Bias How rumors the brand was going bankrupt spread, and what that says about the discourse. Listen to today's episode written by Jessica Scott-Reid at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #beyondmeat #mediabias #foodmedia #maha #carnivorediet ========================== Original Post: https://sentientmedia.org/beyond-meats-rumored-bankruptcy/  ========================= Related Episodes: SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search    ====================== Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.  ========================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

On a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal “I read Prevent and Reverse Heart Disease by Caldwell Esselstyn Jr., M.D., which recommended a whole-food, plant-based diet. But I was more persuaded by ketogenic-diet advocates on YouTube and a chiropractic doctor who promoted supplements meant to reduce calcification. So I adopted a keto diet and began taking the supplements. I followed their advice to the letter, hoping to slow the rise of my calcium score. Instead, over the years, my score steadily increased.” Listen to today's success story written by Juan Benitez at Forks Over Knives. #vegan #plantbased #plantbasedbriefing #wfpb #heartdisease #widowmaker #keto #meat #saturatedfat ========================== Original post:  https://www.forksoverknives.com/success-stories/keto-diet-worsened-my-heart-disease-but-going-plant-based-helped-me-heal/  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

Beef Tallow: What It Is And Why You Shouldn't Be Cooking With It “If beef tallow had an honest ad, it might read like this: “Craving a taste of the 1960s, when heart attacks were en vogue and high blood pressure was the norm? Then let me introduce you to… beef tallow!” Once a kitchen staple, tallow is staging an epic comeback, fueled by nostalgia, influencer hype, and misinformation disguised as health advice(1). Before you jump on the tallow train, it's worth a closer look at what it's really made of.” Learn more in today's episode written by Justin Long at Switch4Good.org #vegan #plantbased #plantbasedbriefing #beeftallow #seedoils #farmsteading #nostalgianutrition =============== Original post: https://switch4good.org/beef-tallow/  Related Episodes: 1032: What's the Deal With All the Seed Oil Conspiracies? https://plantbasedbriefing.libsyn.com/1032-whats-the-deal-with-all-the-seed-oil-conspiracies-by-charlotte-pointing-at-vegnewscom  1036: Beef Tallow for Health: A Political-Commercial Farce https://plantbasedbriefing.libsyn.com/1036-beef-tallow-for-health-a-political-commercial-farce-by-nelson-huber-disla-at-nutritionstudiesorg  1037: [Part 1] Should We Avoid Oils for Optimal Health? Top Experts on the Great Oil Debate https://plantbasedbriefing.libsyn.com/1037-part-1-should-we-avoid-oils-for-optimal-health-top-experts-on-the-great-oil-debate-by-elizabeth-turner-at-forksoverknivescom  1038: [Part 2] Should We Avoid Oils for Optimal Health? Top WFPB Experts on the Great Oil Debate https://plantbasedbriefing.libsyn.com/1039-part-3-should-we-avoid-oils-for-optimal-health-top-experts-on-the-great-oil-debate-by-elizabeth-turner-at-forksoverknivescom  1039: [Part 3] Should We Avoid Oils for Optimal Health? Top Experts on the Great Oil Debate https://plantbasedbriefing.libsyn.com/1039-part-3-should-we-avoid-oils-for-optimal-health-top-experts-on-the-great-oil-debate-by-elizabeth-turner-at-forksoverknivescom  ================= Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ 

How Instagram Influencers Spread Nutrition Misinformation A few dozen high-profile Instagram accounts are misleading millions with anti-plant, pro-carnivore nutrition claims. Study summary by Nino O'shea-Nejad at Faunalytics.org. #vegan #plantbased #plantbasedbriefing #nutritionmisinformation #plantbasednutrition #carnivorediet #keto ====================== Original post: https://faunalytics.org/how-instagram-influencers-spread-nutrition-misinformation/  ====================== Related Episodes:  833: Misinformation To Demonize Vegan Food Exposed In New Report https://plantbasedbriefing.libsyn.com/833-misinformation-to-demonize-vegan-food-exposed-in-new-report-by-jordi-casamitjana-at-unchainedtvcom  767: [Part 1] ‘Toxic Superfoods' is Toxic Misinformation https://plantbasedbriefing.libsyn.com/767-part-1-toxic-superfoods-is-toxic-misinformation-by-leigh-ettinger-md-at-nutritionstudiesorg  768: [Part 2] ‘Toxic Superfoods' is Toxic Misinformation https://plantbasedbriefing.libsyn.com/768-part-2-toxic-superfoods-is-toxic-misinformation-by-leigh-ettinger-md-at-nutritionstudiesorg  492: Getting Nutrition Science Right | How Food Companies Distort Nutrition Science https://plantbasedbriefing.libsyn.com/492-getting-nutrition-science-right-how-food-companies-distort-nutrition-science-by-madeline-bennett-at-balancedorg  ============================= Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It's the world's biggest collection of opinion and behavior research about animal issues, and it's presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Who's Controlling the Health Narrative? How Media Trends Are Rewriting Public Health In the not-so-distant past, most of our health information came from textbooks, physicians, and peer-reviewed journals. Today, it comes largely from viral social media posts, including TikTok videos and Instagram reels, many of which have more flair than facts. Listen to today's episode written by Klaus Mitchell at the T. Colin Campbell Center for Nutrition Studies. #vegan #plantbased #plantbasedbriefing #healthentertainment #nutritioninfluencer #carnivorediet #ketodiet ======================== Original post: https://nutritionstudies.org/whos-controlling-the-health-narrative-how-media-trends-are-rewriting-public-health/  ========================== Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search      ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 2] 5 Reasons Why Fiber is the New Protein In the 2nd half of this episode hear 2 more reasons why fiber is so important, as well as some easy ways to start increasing your daily intake of fiber.  Listen to today's episode written by Madeline Bennett at Balanced.org #vegan #plantbased #plantbasedbriefing #wfpb #fiber #protein #fiberdeficiency  ========================== Original post:  https://www.balanced.org/post/5-reasons-why-fiber-is-the-new-protein  ========================== Related Episodes:  Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaigns and institutional support programs have influenced nutrition policy in schools, hospitals, and offices in cities around the world, impacting the healthfulness of millions of meals annually.   FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/    

[Part 1] 5 Reasons Why Fiber is the New Protein Within the popular discourse on nutrition, protein has long been heralded as the keystone nutrient of a healthy diet due to its purported roles in muscle building and weight management. But what's really missing from the American diet? Listen to today's episode written by Madeline Bennett at Balanced.org #vegan #plantbased #plantbasedbriefing #wfpb #fiber #protein #fiberdeficiency  ========================== Original post:  https://www.balanced.org/post/5-reasons-why-fiber-is-the-new-protein  ========================== Related Episodes:  Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaigns and institutional support programs have influenced nutrition policy in schools, hospitals, and offices in cities around the world, impacting the healthfulness of millions of meals annually.   FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

The Secret to the Most Affordable High-Protein Diet Isn't Meat, Says New Research Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as protein-packed—no sacrifice required. Listen to today's episode written by the VegNews Editors at VegNews.com #vegan #plantbased #plantbasedbriefing #protein #plantprotein #cheapprotein #affordableprotein ========================== Original post: https://vegnews.com/affordable-high-protein-diet-no-meat  Related Episodes: Use search feature at https://www.plantbasedbriefing.com/episodes-search    ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

No Longer Livestock: The Changing Face Of Rescued Large Animal Medicine As public attitudes shift and recognition of animal sentience deepens, veterinarians increasingly face ethical dilemmas. Providing care for a beloved 800-pound pig poses vastly different challenges than treating a family dog — but to their guardians, there's often no difference. Study summary by Anne Bailey Kim at Faunalytics.org. As mentioned in the outro, check out https://sanctuarystay.org  #vegan #plantbased #plantbasedbriefing #veterinarycare #farmanimals #animalsanctuaries #animalrescue #ourhonor #largeanimalvet #largeanimalmedicine #veterinarians #sanctuarystay  ====================== Original post: https://faunalytics.org/no-longer-livestock-the-changing-face-of-rescued-large-animal-medicine/  ====================== Related Episodes:  581: As A Vet, I Would Protect All Animals from Harm—But The Law Won't Let Me https://plantbasedbriefing.libsyn.com/581-as-a-vet-i-would-protect-all-animals-from-harmbut-the-law-wont-let-me-by-celeste-esser-at-plant-based-news-posted-at-all-creaturesorg  476: ‘Censorship Concerns' & ‘Veterinary Profession Should Not Condone Killing Animals by Heatstroke(VSD+)' https://plantbasedbriefing.libsyn.com/476-censorship-concerns-veterinary-profession-should-not-condone-killing-animals-by-heatstrokevsd-by-barry-kipperman-dvm-at-ourhonororg  467: A Bovine Sophie's Choice bhttps://plantbasedbriefing.libsyn.com/467-a-bovine-sophies-choice-by-holly-cheever-dvm-at-action-for-animals-posted-at-all-creaturesorg 273: [Part 1] Why Aren't More Veterinarians Vegan? https://plantbasedbriefing.libsyn.com/273-part-1-why-arent-more-veterinarians-vegan-by-karen-asp-at-sentientmediacom-and-posted-at-all-creaturesorg 274: [Part 2] Why Aren't More Veterinarians Vegan? https://plantbasedbriefing.libsyn.com/274-part-2-why-arent-more-veterinarians-vegan-by-karen-asp-at-sentientmediacom-and-posted-at-all-creaturesorg Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It's the world's biggest collection of opinion and behavior research about animal issues, and it's presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Study Challenges the Link Between Aging and Chronic Inflammation An uptick in chronic inflammation has long been seen as an inevitable result of getting older, a phenomenon known as “inflammaging.” But a fascinating new study suggests that the type of inflammation linked to chronic disease may have more to do with industrialized lifestyles than with aging. Written by Courtney Davison at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #inflammation #inflammaging #tsimane ========================== Original post:  https://www.forksoverknives.com/nutrition/study-challenges-the-link-between-aging-and-chronic-inflammation/  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

[Part 2] The Truth Behind the Numbers What's the climate impact of animal agriculture? Is it 14%, 18%, 24%, 34%, 51%, 53%, 66%, 87%, or 118%? There are a whole lot of percentage figures associated with it. Listen to today's episode for the second part of this article, and some related episodes you may be interested in. Written by Sailesh Rao at ClimateHealers.org #vegan #plantbased #plantbasedbriefing  #climatecrisis #climatechange #animalagriculture  ========================= Original post: https://climatehealers.org/blog/the-truth-behind-the-numbers/    =============================   Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth's climate. Dr. Rao is the author of two books, Carbon Dharma: The Occupation of Butterflies and Carbon Yoga: The Vegan Metamorphosis, and an Executive Producer of four documentaries, The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014), What The Health (2017), and A Prayer for Compassion (2019). Dr. Rao is a Human, Earth and Animal Liberation (HEAL) activist, husband, dad and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya, that the world will be largely Vegan before she turns 16 in 2026, so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya, not just for ethical reasons, but also out of sheer ecological necessity.   ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 1] The Truth Behind the Numbers Is it 14%, 18%, 24%, 34%, 51%, 53%, 66%, 87%, or 118%? There are a whole lot of percentage figures associated with the climate impact of animal agriculture. In this article, we will examine why there are such wide discrepancies and where the truth actually lies. Listen to today's episode for details, written by Sailesh Rao at ClimateHealers.org #vegan #plantbased #plantbasedbriefing  #climatecrisis #climatechange #animalagriculture #ghg #methane ========================= Original post: https://climatehealers.org/blog/the-truth-behind-the-numbers/    =============================   Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth's climate. Dr. Rao is the author of two books, Carbon Dharma: The Occupation of Butterflies and Carbon Yoga: The Vegan Metamorphosis, and an Executive Producer of four documentaries, The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014), What The Health (2017), and A Prayer for Compassion (2019). Dr. Rao is a Human, Earth and Animal Liberation (HEAL) activist, husband, dad and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya, that the world will be largely Vegan before she turns 16 in 2026, so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya, not just for ethical reasons, but also out of sheer ecological necessity.   ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Food Poisoning: Causes and Prevention Did you know you're not supposed to rinse meat for fear of the viral and bacterial splatter? Washing chicken in the sink can spew droplets containing culturable levels of pathogens throughout the kitchen. And why do contaminated poultry products cause the most foodborne deaths? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #wfpb #foodpoisoning #ecoli #Salmonella #campylobacter #fecalsoup ============================ Original post: https://nutritionfacts.org/video/food-poisoning-causes-and-prevention/    ========================== Related Episodes Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Blame Pork and Beef, Not Lettuce, for America's Crappy E. Coli Problem E. coli infections are on the rise. While lettuce often gets the blame, the real problem often starts with livestock, runoff, and a food system that's failing to protect consumers. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #ecoli #foodpoisoning #agriculturalrunoff   ========================== Original post: https://vegnews.com/e-coli-pork-beef-not-lettuce  Related Episodes: Use search feature at https://www.plantbasedbriefing.com/episodes-search    ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      ************ 1126: Breast Milk Ice Cream Is Here, and So Is the Ketchup Smoothie No One Asked For by the VegNews Editors at VegNews.com Breast Milk Ice Cream Is Here, and So Is the Ketchup Smoothie No One Asked For A ketchup smoothie and breast milk-inspired ice cream are the latest in a wave of offbeat culinary collaborations. Have we gone too far when it comes to food trends?  Listen to today's episode written by the VegNews editors at VegNews.com #vegan #plantbased #plantbasedbriefing #nutrientdensity Vegan, plant based, plant based briefing, ========================== Original post: https://vegnews.com/ketchup-smoothie-breast-milk-ice-cream  Related Episodes: Use search feature at https://www.plantbasedbriefing.com/episodes-search    ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Breast Milk Ice Cream Is Here, and So Is the Ketchup Smoothie No One Asked For A ketchup smoothie and breast milk-inspired ice cream are the latest in a wave of offbeat culinary collaborations. Have we gone too far when it comes to food trends?  Listen to today's episode written by the VegNews editors at VegNews.com #vegan #plantbased #plantbasedbriefing #breastmilk #breastmilkicecream #ketchupsmoothie #icecream  ========================== Original post: https://vegnews.com/ketchup-smoothie-breast-milk-ice-cream  Related Episodes: Use search feature at https://www.plantbasedbriefing.com/episodes-search    ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Preventing and Treating Erectile Dysfunction (ED) In the 2nd half of this episode learn about dietary factors, including the exclusion of meat, dairy and eggs, that can help you live without pain from arthritis. Written by Thomas Campbell, MD at the T. Colin Campbell Center for Nutrition Studies. #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #ed #erectiledysfunction #heartdisease   ======================== Original post: https://nutritionstudies.org/preventing-and-treating-erectile-dysfunction-e-d/  ========================== Related Episodes: 1106, 1064/5, 755, 602, 583/4, 494, 473, 148 1106: From Bacon-Lover to Vegan: My Unlikely Journey to Better Health https://plantbasedbriefing.libsyn.com/1106-from-bacon-lover-to-vegan-my-unlikely-journey-to-better-health-by-craig-milton-at-forksoverknivescom  1064: [Part 1] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam https://plantbasedbriefing.libsyn.com/1064-part-1-diet-lifestyle-and-prostate-cancer-by-dr-shireen-kassam-at-plantbasedhealthprofessionalscom  1065: [Part 2] Diet, Lifestyle And Prostate Cancer https://plantbasedbriefing.libsyn.com/1065-part-2-diet-lifestyle-and-prostate-cancer-by-dr-shireen-kassam-at-plantbasedhealthprofessionalscom 755: New Study: Plant-Based Foods Could Improve Men's Sexual Health After Prostate Cancer Treatment https://plantbasedbriefing.libsyn.com/743-new-study-plant-based-foods-could-improve-mens-sexual-health-after-prostate-cancer-treatment-by-charlotte-pointing-at-vegnewscom 602: How Erectile Dysfunction Can Save a Life (and Be Reversed) https://plantbasedbriefing.libsyn.com/602-how-erectile-dysfunction-can-save-a-life-and-be-reversed-by-joel-kahn-md-at-forksoverknivescom 584: [Part 2] What Is Cholesterol? How It Works, Foods to Avoid, and the Truth About HDL https://plantbasedbriefing.libsyn.com/584-part-2-what-is-cholesterol-how-it-works-foods-to-avoid-and-the-truth-about-hdl-by-courtney-davison-at-forksoverknivescom 494: Milk Drinkers See 60% Higher Rates of Prostate Cancer https://plantbasedbriefing.libsyn.com/494-milk-drinkers-see-60-higher-rates-of-prostate-cancer-by-meghan-edwards-at-forksoverknivescom 473: Lower Rates of Erectile Dysfunction Linked to Plant-Based Diets https://plantbasedbriefing.libsyn.com/473-lower-rates-of-erectile-dysfunction-linked-to-plant-based-diets-by-megan-edwards-at-forksoverknivescom 148: Fight Erectile Dysfunction and 4 More Reasons to Go Plant Based This Movember https://plantbasedbriefing.libsyn.com/148-fight-erectile-dysfunction-and-4-more-reasons-to-go-plant-based-this-movember-by-josh-cullimore-md-at-pcrmorg   use search feature at https://www.plantbasedbriefing.com/episodes-search      ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ 

Omega-3s, Explained: What Plant-Based Eaters Should Know There are lots of offbeat recommendations for avoiding crying when cutting onions. But decades of research has pinpointed the reason it happens, and we now have solutions. Written by Dana Hudepohl at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #omega3 #dha #epa #omega6 #fishoil  ========================== Original post:  https://www.forksoverknives.com/nutrition/omega-3s-explained-what-plant-based-eaters-should-know  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

Doctors Group Praises American Heart Association Statement “Not All Ultra-Processed Foods Are Poor Nutritional Quality” “We are pleased to see the AHA point out that there are healthful and unhealthful UPFs. There are actually many healthful UPFs that reduce risk of disease and tend to have one thing in common: They are derived from plants. Listen to today's episode from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #UPFs #MAHA #processedfoods #healthyprocessedfoods #ultraprocessedfoods ================== Original post: https://www.pcrm.org/news/news-releases/doctors-group-praises-american-heart-association-statement-not-all-ultra  ================== Related Episodes: 1076: The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating https://plantbasedbriefing.libsyn.com/1076-the-tofu-era-is-upon-us-how-this-ancient-protein-is-redefining-clean-eating-by-the-vegnews-editors-at-vegnewscom  1020: Dairy: The Ultra-Processed Food Hiding In Plain Sight https://plantbasedbriefing.libsyn.com/1020-dairy-the-ultra-processed-food-hiding-in-plain-sight-by-justin-long-at-switch4goodorg 1018: [Part 1] Is the Nova Score Accurate About Processed Vegan Protein? https://plantbasedbriefing.libsyn.com/1018-part-1-is-the-nova-score-accurate-about-processed-vegan-protein-by-vegnews-editors-at-vegnewscom 1019: [Part 2] Is the Nova Score Accurate About Processed Vegan Protein? https://plantbasedbriefing.libsyn.com/1019-part-2-is-the-nova-score-accurate-about-processed-vegan-protein-by-vegnews-editors-at-vegnewscom 851: Headlines Matter: Topline Takeaways From A Recent Ultra-Processed Food Study Are Wrong And Irresponsible https://plantbasedbriefing.libsyn.com/851-headlines-matter-topline-takeaways-from-a-recent-ultra-processed-food-study-are-wrong-and-irresponsible-by-amy-williams-at-gfiorg 565: Cut the Calorie-Rich-And-Processed Foods (CRAP) https://plantbasedbriefing.libsyn.com/565-cut-the-calorie-rich-and-processed-foods-crap-by-dr-michael-greger-at-nutritionfactsorg 502: Meat and Milk Linked to Colon Cancer, Study Confirms https://plantbasedbriefing.libsyn.com/502-meat-and-milk-linked-to-colon-cancer-study-confirms-by-nicole-axworthy-at-vegnewscom ====================== The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They're changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and  empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing    

Physicians Committee Calls on MAHA to Warn About Risks of Animal Products and to Take a Nuanced Approach on Processed Foods In MAHA's upcoming report, PCRM urges them to state that the leading health risks for Americans are meat and dairy products. In addition, urges the government to educate Americans about the difference between healthful and unhealthful processed foods. Listen to today's episode from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #UPFs #MAHA #processedfoods #healthyprocessedfoods  ================== Original post: https://www.pcrm.org/news/news-releases/physicians-committee-calls-maha-warn-about-risks-animal-products-and-take  ================== The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They're changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and  empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Why Eggs are as Bad as Chicken Breasts Many people adopt a vegetarian diet for ethical reasons, where they don't eat animals – but may still eat their secretions – such as cow's milk and chicken's eggs. However, this may well be in vain due to how unethical eggs are. Listen to today's episode for details. Written by Ellie Flemming at VeganFTA.com #vegan #plantbased #plantbasedbriefing #veganism #vegetarian #ethicalvegetarian #unethicaleggs  ==================== Original Post: https://veganfta.com/2025/01/30/why-eggs-are-as-bad-as-chicken-breasts/  =================== VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos highlighting the work of activists and animal rescuers. They write and publish articles on all aspects of veganism, and they share articles, videos, and images from other creators.  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/  

[Part 2] Learn How to Live without Arthritis and Joint Pain In the 2nd half of this episode learn about dietary factors, including the exclusion of meat, dairy and eggs, that can help you live without pain from arthritis. Written by Alan Goldhamer at the T. Colin Campbell Center for Nutrition Studies. #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #inflammation #inflammatorydisease #arthritis #fasting  ======================== Original post: https://nutritionstudies.org/arthritis-joint-pain/  ========================== Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search      ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 1] Learn How to Live without Arthritis and Joint Pain While most arthritis sufferers are told that they will need to learn to live with it, at the TrueNorth Health Center in Santa Rosa, California, they are helping patients learn to live without it. Listen to the first half of this episode written by Alan Goldhamer at the T. Colin Campbell Center for Nutrition Studies. #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #inflammation #inflammatorydisease #arthritis #fasting  ======================== Original post: https://nutritionstudies.org/arthritis-joint-pain/  ========================== Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search      ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Nutrition Claims on Packaged Foods: Fact or Fiction? A lengthy book could be written on the entirety of nutrition claims and terminology. This abbreviated discussion is an overview of the latest terminology and limited to food products (omitting supplements). Listen to today's episode written by Mary Clifford Brewer at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #nutritionlabels #nutritioninfobox #packagedfoodlabels ========================== Original post: https://mainstreetvegan.com/nutrition-claims-on-packaged-foods-fact-or-fiction-by-mary-clifford-brewer-msn-mba-rdn-rn-vlce/  ========================= Related Episodes:   594, 468/9, 92 594: Reading Nutrition Labels and Food Packaging: Four Tips for Savvy Shopping https://plantbasedbriefing.libsyn.com/594-reading-nutrition-labels-and-food-packaging-four-tips-for-savvy-shopping-by-micaela-karlsen-at-forksoverknivescom    468: [Part 1] The Industry Playbook | How Food Companies Distort Nutrition Science https://plantbasedbriefing.libsyn.com/468-par1-1-the-industry-playbook-how-food-companies-distort-nutrition-science-by-madeline-bennett-at-balancedorg   469: [Part 2] The Industry Playbook | How Food Companies Distort Nutrition Science https://plantbasedbriefing.libsyn.com/469-part-2-the-industry-playbook-how-food-companies-distort-nutrition-science-by-madeline-bennett-at-balancedorg   92: No Purveyor of Unhealthy Products Wants the Public to Know the Truth https://plantbasedbriefing.libsyn.com/92-no-purveyor-of-unhealthy-products-wants-the-public-to-know-the-truth  ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com     ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Diverticulosis Diet: Should Nuts, Seeds, and Popcorn Be Avoided? From a rarity to an epidemic disease, diverticulosis is a disease of fiber deficiency. Today, increasing fiber intake is accepted as the overriding dietary recommendation for people afflicted with diverticulosis. But what about the common advice from doctors telling patients with the condition not to eat nuts, seeds, and corn? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #wfpb #diverticulitis #diverticulosis #fiber #fiberdeficiency #diverticulosisdiet ============================ Original post: https://nutritionfacts.org/video/diverticulosis-diet-should-nuts-seeds-and-popcorn-be-avoided/  ========================== Related Episodes Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

What is Earth Overshoot Day? We're overspending our ecological budget: but it's not too late to act. Listen to today's episode written by Simon Middleton at ProVeg.org. #vegan #plantbased #plantbasedbriefing #earthovershootday #movethedate ======================== Original post: https://proveg.org/news/what-is-earth-overshoot-day/  ===================== ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives. ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

How to Cut Onions Without Crying (Really!) There are lots of offbeat recommendations for avoiding crying when cutting onions. But decades of research has pinpointed the reason it happens, and we now have solutions. Written by Mary Margaret Chappell at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #wholefoodplantbased #onions #cuttingonions #oniontears ========================== Original post:  https://www.forksoverknives.com/how-tos/how-to-cut-onions-without-crying/  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

Is an Attack on the Heart a Requirement for Change? Is someone's choice to treat themselves with more care, by going plant based, one step on their journey of becoming vegan? Listen to today's episode written by Vegan Psychologist Clare Mann.  #vegan #plantbased #plantbasedbriefing #vystopia #plantbasedjourney #veganism ========================== Original post: https://www.linkedin.com/pulse/attack-heart-requirement-change-clare-mann-douzc     Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/  Book: Myths of Choice - Why People Won't Change and What You Can Do About It: https://veganpsychologist.com/step/myths-of-choice-details/    ========================= Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Why Veganism is More Than a Trend: 7 Reasons People Stick With It Long-Term What makes veganism more than just a fad? There are plenty of reasons why people are making the switch and keeping it up for good. Ready to discover what's really behind the rise of veganism? Listen to today's episode for details. Written by Ellie Flemming at VeganFTA.com #vegan #plantbased #plantbasedbriefing #veganism #veganfad #veganfta ====================   Original Post: https://veganfta.com/blog/2025/03/07/why-veganism-is-more-than-a-trend-7-reasons-people-stick-with-it-long-term    =================== VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos highlighting the work of activists and animal rescuers. They write and publish articles on all aspects of veganism, and they share articles, videos, and images from other creators.  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds New research shows that rising temperatures and higher carbon dioxide levels could reduce the nutritional value of key vegetables like kale, spinach, and arugula, posing a serious challenge to global health as the climate crisis worsens. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #nutrientdensity #climatechange ========================== Original post: https://vegnews.com/climate-crisis-leafy-greens-less-nutritious  Related Episodes: Use search feature at https://www.plantbasedbriefing.com/episodes-search    ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

How Much Do Doctors Know About Nutrition? Who won in a head-to-head test of nutrition knowledge––doctors or patients? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #wfpb #Plantbasednutrition #nutrition #doctorsandnutrition #medschoolnutrition   ============================ Original post: https://nutritionfacts.org/video/how-much-do-doctors-know-about-nutrition/    ========================== Related Episodes Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter related terms 816: As a Radiation Oncologist Suffering from IBD, Discovering Plant-Based Nutrition Has Changed My Life https://plantbasedbriefing.libsyn.com/816-as-a-radiation-oncologist-suffering-from-ibd-discovering-plant-based-nutrition-has-changed-my-life-by-isabelle-vallires-md-at-forksoverknivescom  735: Culinary Medicine at NYU: Dr. Sara Zayed's Mission to Revolutionize Medical Education https://plantbasedbriefing.libsyn.com/735-culinary-medicine-at-nyu-dr-sara-zayeds-mission-to-revolutionize-medical-education-by-megan-edwards-at-forksoverknivescom  396: A Registered Dietitian's Professional & Personal Journey to WFPB Nutrition https://plantbasedbriefing.libsyn.com/396-a-registered-dietitians-professional-personal-journey-to-wfpb-nutrition-by-didem-varol-at-nutritionstudiesorg  271: Doctors Don't Learn Nutrition in Med School. Here's How That Affects You. https://plantbasedbriefing.libsyn.com/271-doctors-dont-learn-nutrition-in-med-school-heres-how-that-affects-you-by-lucy-danziger-at-thebeetcom  ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Flavor Savers: How to Freeze Fresh Herbs, Broth, and More Today's episode tells you everything you need to know to freeze flavorful recipe ingredients, from the equipment you need to how to measure, pack and store each item so that it tastes as fresh as it did the day you froze it. Written by Mary Margaret Chappell at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #wholefoodplantbased #freezingherbe #freezingproduce  ========================== Original post:  https://www.forksoverknives.com/how-tos/fresh-herbs-citrus-more-flavor-essentials-freezing-guide  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/