The Real Truth About Health Free 17 Day Live Online Conference Podcast

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Cle


    • Jan 17, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 29m AVG DURATION
    • 3,448 EPISODES


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    Latest episodes from The Real Truth About Health Free 17 Day Live Online Conference Podcast

    Plant-Based vs. Keto: What the Science Really Says

    Play Episode Listen Later Jan 17, 2026 9:08


    Keto may offer short-term benefits in specific cases, but the long-term science favors whole food, plant-based diets for longevity and disease prevention. #PlantBasedDiet #KetoMyths #HealthScience

    Why Excess Body Fat Increases Cancer Risk

    Play Episode Listen Later Jan 17, 2026 10:52


    Even on a plant-based diet, excess fat raises cancer risk. Experts explain the role of insulin resistance, inflammation, and how whole foods help. #CancerPrevention #PlantBasedDiet #HealthyWeight

    How to Protect Fats and Balance Omega-3s and 6s

    Play Episode Listen Later Jan 16, 2026 22:13


    Erasmus describes how he developed a safe oil blend to correct imbalance and how skin health reveals internal fatty acid needs. #EssentialFats #BalancedOils #SkinFromWithin

    The Environmental Footprint of Animal Foods

    Play Episode Listen Later Jan 16, 2026 36:15


    From methane to deforestation, beef and dairy production are major climate drivers. This segment explores their hidden costs. #AnimalAgriculture #MethaneEmissions #FoodSustainability

    Inflammation: The Root of Aging and Chronic Illness

    Play Episode Listen Later Jan 16, 2026 23:55


    Explore how chronic inflammation starts in the gut, leads to immune dysfunction, and contributes to fatigue, brain fog, and disease—even before diagnosis. #ChronicInflammation #GutHealth #DiseasePrevention

    The Hidden Threat of Artificial Estrogens

    Play Episode Listen Later Jan 15, 2026 13:26


    Dr. Anthony Jay breaks down the difference between natural and artificial estrogens, why testosterone is declining, and how chemicals in food, sunscreens, and plastics are disrupting hormone health. #HormoneDisruption #ArtificialEstrogens #TestosteroneHealth

    Healing with Plants: Medical Wisdom from Dr. Klaper and Dr. Fuhrman

    Play Episode Listen Later Jan 15, 2026 10:59


    Low-Fat Whole Foods: The Secret to Satiety and Healing

    Play Episode Listen Later Jan 15, 2026 23:35


    The panel explains how low-fat, high-fiber whole plant foods can reverse insulin resistance and promote satiety, energy, and healing. #WholeFoods #ReversingDiabetes #FiberFuel

    Sleep: Your Body's Natural Stress Cure

    Play Episode Listen Later Jan 14, 2026 24:59


    Yes, Type 2 Diabetes Can Be Reversed

    Play Episode Listen Later Jan 14, 2026 12:32


    Brenda Davis opens with powerful evidence that type 2 diabetes is not a life sentence—covering remission data, the Twin Cycles hypothesis, and groundbreaking trials showing reversal with diet. #DiabetesReversal #PlantBasedHealth #TwinCycles

    Internal Family Systems: Unlocking the Mind-Body Connection

    Play Episode Listen Later Jan 14, 2026 27:35


    How Toxins Trigger Every Disease You Know – Thomas Levy, M.D., J.D.

    Play Episode Listen Later Jan 13, 2026 7:32


    Explore the bold claim that all diseases are caused by toxins through oxidative stress and how antioxidants maintain vital cellular functions. #Toxins #OxidativeStress #DiseasePrevention #HealthTalks

    The Earth Emergency No One Is Talking About – Julian Cribb

    Play Episode Listen Later Jan 13, 2026 27:47


    In this powerful talk, Julian Cribb exposes the Earth emergency no one is talking about—a convergence of ten escalating global threats from climate collapse to toxic pollution. He outlines how overpopulation, overconsumption, and misinformation are pushing humanity toward ecological and civilizational breakdown. Watch to understand why urgent, holistic action is essential. #EarthEmergency #JulianCribb #GlobalThreats

    Are You Thriving? Annual Labs for Plant-Based Eaters

    Play Episode Listen Later Jan 12, 2026 116:31


    Laurie Marbas, M.D., explains essential annual lab tests for plant-based eaters, helping ensure optimal health and nutritional balance. Learn what key markers you should monitor to thrive on a plant-based diet. #PlantBasedNutrition #AnnualLabs #OptimalHealth

    The Federal Court Verdict on Water Fluoridation: An Unreasonable Risk.

    Play Episode Listen Later Jan 11, 2026 125:41


    Michael Connett, Esq., discusses the landmark federal court verdict on water fluoridation, highlighting associated health risks. Gain critical insights into why fluoridated water may pose significant risks to your health. #WaterFluoridation #PublicHealth #FluorideRisks

    Raw Science/ Cooked Death.

    Play Episode Listen Later Jan 10, 2026 121:27


    Brian Clement, Ph.D., L.N., contrasts the health benefits of raw foods versus the detrimental impacts of cooked foods. Learn how incorporating more raw foods into your diet can dramatically enhance vitality and wellness. #RawFoods #NutritionScience #HealthyEating

    The Mindful Body: Thinking our way to chronic health

    Play Episode Listen Later Jan 9, 2026 115:08


    Ellen J. Langer, Ph.D., discusses the profound connection between mindfulness and chronic health conditions. Discover how intentional thought patterns can significantly influence your physical well-being and improve long-term health outcomes. #MindBodyHealth #Mindfulness #ChronicHealth

    Optimal Health Unlocked: Evidence-Based Strategies to Combat Inflammation and Protect Memory & Brain Health

    Play Episode Listen Later Jan 8, 2026 75:54


    Wes Youngberg, DrPH, MPH, CNS, FACLM, and Will Tuttle, Ph.D., provide evidence-based strategies to combat inflammation and protect memory and brain health. Learn practical nutrition and lifestyle techniques for optimal cognitive and overall wellness. #BrainHealth #AntiInflammatoryDiet #MemoryCare

    Unveiling the Secrets of True Health

    Play Episode Listen Later Jan 7, 2026 69:12


    Brian Clement, Ph.D., L.N., and Steve Blake reveal powerful secrets behind achieving lasting health. Gain practical insights into holistic wellness through evidence-based nutrition, lifestyle choices, and mind-body practices. #HolisticHealth #WellnessSecrets #HealthyLiving

    Diabetes Breakthrough: the Key to Insulin Resistance.

    Play Episode Listen Later Jan 6, 2026 110:59


    Steve Blake shares breakthrough insights into insulin resistance, offering scientifically validated dietary and lifestyle changes to effectively manage diabetes. Discover key strategies for reversing insulin resistance naturally and regaining metabolic health. #DiabetesBreakthrough #InsulinResistance #MetabolicHealth

    Chemistry for Understanding Nutrition: Nutrients & Normal Values - What is Normal; What is Needed & What is Good!

    Play Episode Listen Later Jan 5, 2026 98:42


    Milton Mills, M.D., breaks down nutritional chemistry to explain essential nutrients, normal health values, and optimal dietary practices. Understand what your body truly needs and how nutrition supports overall wellness. #NutritionScience #HealthyEating #OptimalNutrition

    Can A Plant-Based Diet Really Reverse Chronic Disease? Show Me the Science!

    Play Episode Listen Later Jan 4, 2026 131:45


    Michael Klaper, M.D., presents robust scientific evidence demonstrating how a plant-based diet effectively reverses chronic diseases. Learn about dietary interventions backed by research to transform health outcomes dramatically. #ChronicDisease #PlantBasedScience #HealthTransformation

    Longevity of Vision: Preserving 20/20 for Life Using the Power of Nutrition and Lifestyle

    Play Episode Listen Later Jan 3, 2026 106:22


    Rani Banik, M.D., provides essential insights into maintaining clear vision throughout life using nutritional and lifestyle strategies. Discover how targeted diet and habits can help preserve 20/20 vision and prevent eye diseases. #EyeHealth #VisionCare #HealthyLifestyle

    The World Peace Way: Six Keys to Health and Harmony for All

    Play Episode Listen Later Jan 2, 2026 124:49


    Will Tuttle, Ph.D., shares transformative insights into creating personal and global harmony. Discover six key principles promoting health, compassion, and peace, designed to foster unity and holistic well-being worldwide. #WorldPeace #HolisticHealth #CompassionateLiving

    Fighting Cancer with Food: The Science Behind Nutritional Prevention

    Play Episode Listen Later Jan 1, 2026 62:50


    Thomas Lodi, M.D., explores the compelling scientific evidence behind nutritional strategies for cancer prevention. Discover how specific foods and dietary choices can significantly reduce cancer risk and promote overall health. #CancerPrevention #FoodAsMedicine #NutritionScience

    Inflammation, Chronic Disease, and the Standard American Diet

    Play Episode Listen Later Jan 1, 2026 17:40


    Dr. Pai explains how inflammation fuels chronic disease and how the average American diet—rich in meat, dairy, and processed food—drives illness. #Inflammation #ChronicDisease #StandardAmericanDiet #PlantBasedHealth

    Whole Health Revolution: Unleashing Plant-Based Nutrition for Comprehensive Wellness

    Play Episode Listen Later Dec 31, 2025 76:17


    Zahra Kassam M.D., Laurie Marbas, M.D., and Milton Mills, M.D., reveal how plant-based nutrition can revolutionize your health. Learn scientifically backed strategies for achieving comprehensive wellness, preventing disease, and enhancing longevity. #PlantBasedNutrition #WholeHealth #WellnessRevolution

    Quantum Human

    Play Episode Listen Later Dec 30, 2025 116:16


    Brian Clement, Ph.D., L.N., explores human health through the revolutionary lens of quantum biology. Discover how quantum principles influence vitality, healing, and overall human potential, empowering profound personal transformation. #QuantumBiology #HolisticHealth #HumanPotential

    Ozone Therapy - A Near Universal Panacea

    Play Episode Listen Later Dec 29, 2025 114:41


    Dr. Robert Rowen presents ozone therapy as a powerful, broadly effective medical approach for treating numerous conditions. Discover evidence-backed insights on how ozone can enhance healing, immunity, and overall vitality. #OzoneTherapy #NaturalHealing #AlternativeMedicine

    Ten Steps in Testing for and Reversing the Underlying Causes of Alzheimer's - Part 2

    Play Episode Listen Later Dec 28, 2025 116:16


    Wes Youngberg, DrPH, MPH, CNS, FACLM, continues detailing the comprehensive ten-step protocol for testing and reversing Alzheimer's disease. Learn advanced strategies and targeted interventions to protect cognitive health and improve brain function. #AlzheimersReversal #BrainHealth #MemoryCare

    Living Healthy in a Chemical World

    Play Episode Listen Later Dec 27, 2025 113:47


    Aly Cohen, M.D., shares essential strategies to maintain health in a world filled with environmental toxins. Learn practical approaches to detoxify your lifestyle, reduce chemical exposure, and support your body's resilience. #ChemicalFreeLiving #EnvironmentalHealth #DetoxLifestyle

    Living Photons - What Light can do to your health...

    Play Episode Listen Later Dec 26, 2025 116:47


    Alexander Wunsch, MD, PhD, reveals the powerful role of photons (light) in human health, exploring how exposure to natural and artificial light affects mood, energy, and overall well-being. Discover how to harness light for better health. #LightTherapy #PhotonHealth #NaturalHealing

    Mounting Evidence: How Research Validates the Disease Prevention Benefits of Whole Food, Plant-Based Diets

    Play Episode Listen Later Dec 25, 2025 67:59


    Dr. Luke Wilson and Vesanto Melina, R.D., review compelling research supporting the remarkable disease-preventive benefits of whole food, plant-based diets. Learn how dietary shifts can significantly reduce chronic disease risk and enhance overall wellness. #PlantBasedResearch #ChronicDiseasePrevention #NutritionScience

    Preventing Disease by Design: Evidence from The China Study and Heart Health Research on a Whole Food, Plant-Based Diet

    Play Episode Listen Later Dec 24, 2025 71:16


    Caldwell B. Esselstyn, Jr., M.D., and T. Colin Campbell, Ph.D., present groundbreaking evidence from The China Study and heart health research, highlighting how a whole-food, plant-based diet can prevent disease and promote lasting health. #PlantBasedDiet #DiseasePrevention #HeartHealth

    Glyphosate Disrupts Deuterium Homeostasis: A Central Role for the Microbiome

    Play Episode Listen Later Dec 23, 2025 115:27


    Stephanie Seneff, Ph.D., explores how glyphosate disrupts the body's deuterium balance through gut microbiome interference, significantly affecting human health. Gain insights into the biological impacts of glyphosate and strategies for protection. #Glyphosate #GutMicrobiome #DeuteriumBalance

    Winning The War On Cancer

    Play Episode Listen Later Dec 22, 2025 114:15


    Joel Fuhrman, M.D., shares powerful dietary and lifestyle strategies to effectively combat and prevent cancer. Learn about nutrient-rich foods and evidence-based approaches to build resilience and enhance your body's natural defenses. #CancerPrevention #NutrientDensity #HealthyLifestyle

    Dupes: How Doctors Went from Healers to Dealers

    Play Episode Listen Later Dec 21, 2025 111:51


    Alan Cassels reveals the troubling transformation of the medical profession from patient-centered healers to pharmaceutical-driven dealers. Understand how industry influences medicine, and explore ways to reclaim patient-focused healthcare. #MedicalEthics #PharmaIndustry #PatientCare

    Vanquishing Cardio Vascular Disease

    Play Episode Listen Later Dec 20, 2025 114:03


    Caldwell B. Esselstyn, Jr., M.D., presents groundbreaking approaches to overcoming cardiovascular disease. Learn scientifically validated dietary interventions and lifestyle changes that can dramatically improve your heart health. #HeartDisease #CardiovascularHealth #PlantBasedDiet

    Holistic Cancer Medicine - A gentle way to treat cancer

    Play Episode Listen Later Dec 19, 2025 115:58


    Henning Saupe, M.D., Ph.D., discusses holistic cancer medicine approaches that gently support the body's terrain and mitochondria. Discover integrative therapies designed to treat cancer compassionately and effectively. #HolisticCancerCare #MitochondrialHealth #IntegrativeMedicine

    Invisible Danger: Unmasking the Health Risks of Wireless Radiation—and What You Can Do About It

    Play Episode Listen Later Dec 18, 2025 74:58


    Theodora Scarato, Magda Havas, Ph.D., Bill Cadwallader, MBA, EMRS, and Devra Davis, Ph.D., M.P.H., expose the hidden dangers of wireless radiation. Gain practical insights on reducing your exposure and protecting your family from wireless health risks. #WirelessRadiation #EMFSafety #RadiationAwareness

    Bridging Nutritional Science & Integrative Eye Health

    Play Episode Listen Later Dec 17, 2025 75:17


    Rani Banik, M.D., and Brian Clement, Ph.D., L.N., explore the critical connection between nutritional science and integrative eye care. Learn evidence-based dietary strategies and lifestyle habits that protect vision and promote optimal eye health. #EyeHealth #NutritionalScience #IntegrativeMedicine

    The Year in Plants 2025: What Are You Waiting For!?

    Play Episode Listen Later Dec 16, 2025 69:14


    Andrew Freeman, M.D., F.A.C.C., F.A.C.P., presents the powerful reasons why 2025 is the perfect year to adopt a plant-focused lifestyle. Discover how plant-based eating improves health, sustainability, and longevity. #PlantBased2025 #HealthyEating #SustainableFuture

    The Fairy Tale of Cell Phone & Wireless Safety: How to Protect Your Health

    Play Episode Listen Later Dec 15, 2025 115:05


    Theodora Scarato, MSW, uncovers myths around the safety of cell phones and wireless technologies. Gain essential knowledge and practical tips to reduce exposure and safeguard your family's health in today's wireless world. #WirelessSafety #EMFProtection #TechHealth

    7 Reason to Live Vegan (That You May Not Have Thought Of)

    Play Episode Listen Later Dec 14, 2025 113:17


    Hope Bohanec shares seven compelling and often overlooked reasons to embrace veganism. Explore surprising health, ethical, and environmental benefits that could inspire you to make a life-changing dietary choice. #VeganLifestyle #PlantBasedLiving #EthicalEating

    Latest Buzz about EMF: What the animals are trying to tell us, and what to do about it

    Play Episode Listen Later Dec 13, 2025 119:29


    Devra Davis, Ph.D., M.P.H., discusses emerging insights into how electromagnetic fields (EMF) affect animals, revealing important warnings for human health. Discover practical strategies to reduce EMF exposure and protect your wellbeing. #EMFsafety #WildlifeHealth #RadiationAwareness

    Oral Health Shield: Preventing Decay, Gum Disease, and Other Dental Challenges

    Play Episode Listen Later Dec 12, 2025 71:25


    Thomas Levy, M.D., J.D., presents evidence-based approaches for protecting your oral health against decay, gum disease, and dental issues. Learn simple strategies to effectively shield your teeth and gums, enhancing your overall health. #OralHealth #DentalCare #HealthySmile

    Heart Strong: Harnessing Whole Food, Plant-Based Nutrition for Cardiovascular Vitality

    Play Episode Listen Later Dec 11, 2025 76:29


    Columbus Batiste, M.D., and Sunil Pai, M.D., discuss how adopting a whole food, plant-based diet dramatically improves cardiovascular health and vitality. Discover scientifically validated nutrition strategies to strengthen and protect your heart. #HeartHealth #PlantBasedDiet #CardiovascularWellness

    Extreme Measures - The Accepted Extremes We Face

    Play Episode Listen Later Dec 10, 2025 115:23


    Anna Maria Clement, Ph.D., L.N., explores the drastic lifestyle extremes widely accepted in modern society, revealing their impact on health and wellness. Gain valuable insights to help restore balance and sustainably reclaim your well-being. #HealthAwareness #WellnessExtremes #BalancedLiving

    The Role of your Oral Microbiome in Systemic Immunity and Longevity

    Play Episode Listen Later Dec 9, 2025 114:27


    Gerald P. Curatola, D.D.S., explains the surprising impact of your oral microbiome on your overall immunity and lifespan. Learn practical ways to optimize oral health for stronger systemic immunity and enhanced longevity. #OralMicrobiome #SystemicHealth #DentalWellness

    The Hidden Truth About Cholesterol and Heart Disease

    Play Episode Listen Later Dec 8, 2025 113:53


    Columbus Batiste, M.D., uncovers critical insights about cholesterol and heart disease that often go unnoticed. Learn the truth about cholesterol's role in cardiovascular health and how diet and lifestyle can effectively protect your heart. #CholesterolMyths #HeartHealth #CardiologyFacts

    Remaining Healthy As You Age

    Play Episode Listen Later Dec 7, 2025 115:15


    Pamela A. Popper, Ph.D., N.D., provides practical advice on aging healthfully, highlighting diet, lifestyle habits, and mindset. Discover proven strategies to maintain vitality, independence, and optimal wellness throughout your life. #HealthyAging #Longevity #WellnessTips

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