The Real Truth About Health Free 17 Day Live Online Conference Podcast

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Cle


    • Aug 2, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 28m AVG DURATION
    • 4,033 EPISODES


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    Latest episodes from The Real Truth About Health Free 17 Day Live Online Conference Podcast

    Profit barriers and diabetes misinformation in medicine

    Play Episode Listen Later Aug 2, 2026 7:44


    He reveals how profit-driven systems and flawed education perpetuate false beliefs about sugar and diabetes, sidelining diet-based solutions. #DiabetesTruth #MedicalEducation #ProfitVsPrevention #HealthTalks

    4 easy strategies to boost your eye health

    Play Episode Listen Later Aug 2, 2026 106:22


    Get practical tips: eat the rainbow, avoid SAD foods, support your gut, and choose the right foods for complete eye protection. #VisionTips #EatTheRainbow #GutVisionLink #HealthTalks

    Leg strength, omega-3s, and sleep as brain medicine

    Play Episode Listen Later Aug 2, 2026 7:35


    Three simple tools—strength training, EPA/DHA testing, and restorative sleep—help detoxify the brain and protect memory. #BrainFitness #Omega3s #SleepHealth #HealthTalks

    Green tea, turmeric, and building a cancer-fighting plate

    Play Episode Listen Later Aug 1, 2026 6:56


    Green tea, turmeric, seeds, berries, and salads—Dr. Fuhrman shows how to build a plate that protects and heals. #CancerFightingFoods #SuperfoodPlate #NutritionalExcellence #HealthTalks

    When drug risks are hidden: From Paxil to Finasteride

    Play Episode Listen Later Aug 1, 2026 9:49


    From suppressed trials to post-drug syndromes, learn how real drug harms are hidden—and who pays the price. #DrugHarms #HiddenData #Paxil #HealthTalks

    The great nut debate—and Esselstyn's take

    Play Episode Listen Later Aug 1, 2026 11:20


    Are nuts heart-healthy? Dr. Esselstyn explains why he avoids most and where he agrees—or disagrees—with other experts. #NutsAndHeart #FatDebate #EsselstynDiet #HealthTalks

    What you can do right now to stay safer from wireless radiation

    Play Episode Listen Later Jul 31, 2026 5:57


    From ethernet adapters to advocacy, EHTrust offers practical tools and steps to reduce wireless radiation and spark community change. #SaferTech #DigitalDetox #TakeAction #HealthTalks

    What a Mitochondrial Diet Really Looks Like

    Play Episode Listen Later Jul 31, 2026 35:56


    Get practical guidance on eating for energy—daily food routines, amla dosing, and real-life results from people reversing inflammation and pain. #MitochondrialDiet #NutritionTips #ChronicPainRelief #HealthTalks

    Misinterpreted Animal Studies and Ozempic Insights

    Play Episode Listen Later Jul 31, 2026 16:35


    Rodent studies are often overapplied; GLP-1 drugs like Ozempic help but require resistance training and counseling to avoid muscle loss. #RodentStudyLimits #OzempicInfo #MusclePreservation #NutritionCare

    Why Lipoprotein(a) Needs More Testing and Doctor Education

    Play Episode Listen Later Jul 30, 2026 6:27


    Dr. Kahn explains lipoprotein(a) testing units, its link to aortic disease, and the need to educate both patients and providers. #Lp(a)Testing #DoctorAwareness #AorticHealth #PreventiveCare

    Microplastics, Toxins, and Global Food Contamination

    Play Episode Listen Later Jul 30, 2026 13:22


    He reveals how food packaging, seafood, and meat concentrate microplastics and forever chemicals, risking brain and endocrine health. #Microplastics #FoodToxins #BrainHealth #EnvironmentalHealth

    Dangers of Saturated Fat and Oils

    Play Episode Listen Later Jul 30, 2026 5:32


    Oil and animal fat impair insulin receptors and fuel disease—while whole seeds provide slow, protective energy. #FatsMatter #PlantBasedFat #OilFree #ChronicDisease

    Public awakening and the case for health autonomy

    Play Episode Listen Later Jul 29, 2026 15:39


    Final thoughts highlight post-COVID skepticism, the need for public empowerment, and demand for health freedom rooted in evidence and self-education. #HealthAutonomy #PublicAwakening #InformedHealth #HealthTalks

    Best Diets for Heart Health: What the Studies Say

    Play Episode Listen Later Jul 29, 2026 13:20


    Vegan diets outperform Mediterranean diets in reversing disease and lowering risk—while oils and animal fats still raise mortality. #BestHeartDiet #VeganVsMediterranean #OilsDebate

    Salt, Fats, and Portion Control for Lasting Weight Loss

    Play Episode Listen Later Jul 29, 2026 115:02


    Why sodium sabotages health, how to portion healthy fats like nuts, and the role of taste recalibration after fasting. #WeightLossTips #LowSodium #PlantBasedFat

    Solutions: How to Fix Our Healthcare System

    Play Episode Listen Later Jul 28, 2026 15:46


    Dr. Abramson advocates for public manufacturing of drugs, independent data review, and better sources like FDA labels and “Worst Pills, Best Pills.” #SystemicReform #PublicHealth #EvidenceFirst

    Dairy, Fertility Decline, and Cancer Risk

    Play Episode Listen Later Jul 28, 2026 9:33


    From ovarian to prostate cancer, Dr. Barnard outlines why dairy increases risk—and how plant-based swaps can help. #DairyDangers #FertilityHealth #CancerRisk

    Cancer Treatment: Combine the Best of Both Worlds

    Play Episode Listen Later Jul 28, 2026 13:12


    Should you go natural or conventional? Dr. Pai explains how to combine treatments based on labs, cancer type, and risk—plus avoid unnecessary therapies. #IntegrativeOncology #CancerCare #SmartMedicine

    Fish, Pollution, and the Environment

    Play Episode Listen Later Jul 27, 2026 70:23


    Even “healthy” fish carries health and environmental risks. Learn why the panel prefers plant sources over seafood. #FishToxins #SustainableEating #BrainHealth

    The Rise of Gene-Edited Foods—and Why It's Worse

    Play Episode Listen Later Jul 27, 2026 113:17


    Gene editing like CRISPR is faster, cheaper, and unregulated—posing massive threats to human health, the microbiome, and ecosystems. #GeneEditingRisks #CRISPR #UnlabeledGMOs

    Safe Products, Safer Homes: Everyday Choices That Matter

    Play Episode Listen Later Jul 27, 2026 16:45


    From water filters to silicone, essential oils, and plastic-free habits, this segment provides guidance to detox your home and protect your family. #ToxinFreeLiving #HomeHealth #PlasticAlternatives

    The Real Superfoods: Vegetables, Sprouts, and Phytonutrients

    Play Episode Listen Later Jul 26, 2026 12:43


    Phytonutrients in vegetables are powerful medicine. Learn how they fight cancer, extend lifespan, and form the foundation of a healthy diet. #Superfoods #CancerPrevention #PlantPhytonutrients

    Smart Swaps and Daily Habits to Reverse Diabetes

    Play Episode Listen Later Jul 26, 2026 11:41


    From cooking methods to avoiding contaminants and choosing nutrient-rich foods, this segment gives actionable steps for everyday diabetes prevention and reversal. #CleanEating #HealthyHabits #DiabetesDiet

    Chewing, digestion, and ancient human diets

    Play Episode Listen Later Jul 26, 2026 30:57


    Dr. explains how chewing activates enzymes, debunks myths about cooking and brain evolution, and highlights plant-eating roots of human history. #DigestiveHealth #HumanDietEvolution #ChewingMatters #HealthTalks

    Brain health, saturated fat, and dementia prevention

    Play Episode Listen Later Jul 25, 2026 16:57


    Explore how saturated fat, oxidized cholesterol, and caffeine affect brain health, and why a whole food, low-fat diet helps prevent dementia and support cognition. #BrainHealth #DementiaPrevention #HealthyFats #HealthTalks

    Diabetes reversal starts with removing fat

    Play Episode Listen Later Jul 25, 2026 20:27


    He explains the real cause of type 2 diabetes fat-clogged muscle cells and how plant foods restore insulin sensitivity. #DiabetesReversal #InsulinResistance #WholeFoodHealing #HealthTalks

    Glaucoma prevention through nutrition

    Play Episode Listen Later Jul 25, 2026 106:22


    Dr. Banik explains glaucoma impact on the optic nerve and how fruits, leafy greens, and targeted nutrients can reduce risk. #GlaucomaCare #NutritionalOphthalmology #OpticNerveHealth #HealthTalks

    Why mindset and the brain control immunity

    Play Episode Listen Later Jul 24, 2026 5:31


    Psycho-neuro-immunology proves the mind governs immune performance. Ozone therapy supports oxygenation and toxin removal. #MindBodyHealing #OzoneTherapy #ImmuneHealth #HealthTalks

    Why vitamin D fear is misguided—and what really matters

    Play Episode Listen Later Jul 24, 2026 13:37


    Misinformation about toxicity has derailed public health. Learn why proper testing and high-quality supplements make all the difference. #SupplementWisely #VitaminDTruth #Neuroprotection #HealthTalks

    Glyphosate in air, water, and future generations

    Play Episode Listen Later Jul 24, 2026 11:11


    From rainwater to multi-generational toxicity, Seneff shows how glyphosate exposure is everywhere—and more dangerous than we thought. #GlyphosateExposure #EnvironmentalToxins #Epigenetics #HealthTalks

    Beans, mushrooms, onions, and cancer protection

    Play Episode Listen Later Jul 23, 2026 7:50


    Beans stabilize blood sugar, mushrooms boost immunity, and onions reduce risk—here's how these staples defend your DNA. #BeansAndGreens #MushroomMedicine #OnionBenefits #HealthTalks

    Cochrane, masks, and pharma's grip on journals

    Play Episode Listen Later Jul 23, 2026 13:23


    Who can you trust for unbiased evidence? Cassels explains how pharma shapes journals, masks, and scientific “truth.” #EvidenceBias #CochraneReview #JournalInfluence #HealthTalks

    Why stents and statins don't solve heart disease

    Play Episode Listen Later Jul 23, 2026 10:28


    Stents don't prevent attacks. Statins don't reverse disease. Only lifestyle change addresses the root cause. #StentMyth #StatinLimits #LifestyleMedicine #HealthTalks

    Protecting families from everyday EMF exposure

    Play Episode Listen Later Jul 22, 2026 14:37


    Discover how to reduce EMF risk for kids, avoid wireless earbuds, use airplane mode, and balance tech with outdoor time and sleep hygiene. #EMFSafety #TechHabits #ParentingTips #HealthTalks

    3D Cone Beam Is the Gold Standard for Cavitation Detection

    Play Episode Listen Later Jul 22, 2026 12:05


    Explore how 3D imaging, biologic dental protocols, and airway-focused treatments are transforming oral care and sleep apnea recovery. #Cavitations #BiologicDentistry #SleepApnea #HealthTalks

    Top Polyphenol Foods and the Power of Amla

    Play Episode Listen Later Jul 22, 2026 11:33


    Learn how amla, cacao, onions, apples, and blueberries fight oxidative stress, improve cholesterol, and power up your mitochondria. #AmlaBenefits #Superfoods #CholesterolLowering #HealthTalks

    Obesity, Food Addiction, and GLP-1 Medications

    Play Episode Listen Later Jul 21, 2026 22:19


    Ultra-processed foods fuel obesity; GLP-1 drugs help reduce cravings, but long-term success still relies on healthy habits. #ObesityCrisis #FoodAddiction #GLP1Drugs #HealthyEating

    Planetary Diets for Cancer and Environmental Health

    Play Episode Listen Later Jul 21, 2026 37:01


    The EAT-Lancet diet promotes plant-based eating to reduce cancer rates and environmental harm—plant-forward diets benefit people and the planet. #EATLancet #PlanetaryHealth #SustainableDiets #PreventCancer

    Global Guidelines Favor Plant-Based Diets for Heart Health

    Play Episode Listen Later Jul 21, 2026 11:56


    Dr. Kahn compares food plate models from Harvard, PCRM, and Canada—all promoting fiber-rich, plant-forward eating. #HealthyEating #PlantBasedHeart #GlobalGuidelines #NutritionPrevention

    Plant Protein vs Animal Protein: Nutrient Density and Safety

    Play Episode Listen Later Jul 20, 2026 13:10


    Dr. Pai shows how plant protein offers complete amino acids and fewer toxins, while animal protein accumulates chemicals and lacks fiber. #PlantProtein #CleanNutrition #CompleteAminoAcids #AntiInflammatory

    Healing with Humming, Natural Therapies, and Omega-3s

    Play Episode Listen Later Jul 20, 2026 9:42


    From nitric oxide to humming, SSRIs, serotonin support, and algae oil, explore gentle, brain-supportive tools to enhance cognition. #BrainHealing #NaturalTherapies #HummingHealth #Omega3ForBrain

    Slowing Aging with Nutrient Density

    Play Episode Listen Later Jul 20, 2026 7:21


    Moderate calories plus micronutrient excellence reduce insulin resistance, lower body fat, and protect against aging. #AntiAging #NutrientDense #InsulinResistance #Healthspan

    Doctors under pressure and disagreements on statin use

    Play Episode Listen Later Jul 19, 2026 11:20


    Doctors often follow guidelines not because of evidence, but due to quality metrics. Hear how patient advocacy can shift the conversation. #DoctorPressure #StatinDebate #GuidelineFatigue #HealthTalks

    False hope in early detection and cancer drug limits

    Play Episode Listen Later Jul 19, 2026 12:23


    Popper and Cassels explain how the GRAIL test and new cancer drugs often offer false hope, limited benefit, and dangerous overdiagnosis. #CancerScreeningMyths #PharmaRealityCheck #EarlyDetectionHype #HealthTalks

    Turmeric, sugar metabolism, and final takeaways

    Play Episode Listen Later Jul 19, 2026 9:57


    He covers turmeric, curcumin dosing by genetics, fructose's unique cancer risk, and leaves viewers with hopeful, science-backed next steps. #Curcumin #Fructose #CancerReversal #HealthTalks

    How Ending Meat Production Could Save the Planet

    Play Episode Listen Later Jul 18, 2026 32:11


    Animal industries are fragile and responsive to demand shifts. Cutting meat could trigger global restoration and economic transition. #EndAnimalAg #ClimateRecovery #FoodRevolution

    The Corporate War on Food Transparency

    Play Episode Listen Later Jul 18, 2026 29:14


    Honeycutt critiques industry greenwashing, unregulated coatings like Apeel, and pushes for clear labels and mom-led reform. #FoodTransparency #Greenwashing #ConsumerRights

    From COVID to Climate: Why Plants Matter More Than Ever

    Play Episode Listen Later Jul 18, 2026 14:42


    Plant-based diets lower COVID severity, cut inflammation, and help reverse environmental and health damage—especially in high-risk communities. #PandemicPrevention #ClimateHealth #FoodJustice

    Reversing Disease with Whole Plant Foods and Fasting

    Play Episode Listen Later Jul 17, 2026 115:02


    A whole-food, SOS-free vegan diet plus fasting has reversed obesity, diabetes, and even autoimmune conditions in over 25,000 patients. #ReversingDisease #WaterFasting #WholeFoodHealing

    Pharma's Influence Is Systemic and Political

    Play Episode Listen Later Jul 17, 2026 9:37


    Industry money flows through regulators, nonprofits, and lawmakers, making real reform impossible without transparency and reduced political influence. #PharmaLobby #RegulatoryCapture #HealthcarePolitics

    Insulin Resistance, Inflammation, and Alzheimer's Risk

    Play Episode Listen Later Jul 17, 2026 13:45


    Insulin resistance, chronic stress, and modern lifestyle factors contribute to Alzheimer's—Drs. Blake and Helman offer strategies to reverse these drivers. #InsulinAndBrain #StressReduction #LifestyleMedicine

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