Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Cle

Keto may offer short-term benefits in specific cases, but the long-term science favors whole food, plant-based diets for longevity and disease prevention. #PlantBasedDiet #KetoMyths #HealthScience

Even on a plant-based diet, excess fat raises cancer risk. Experts explain the role of insulin resistance, inflammation, and how whole foods help. #CancerPrevention #PlantBasedDiet #HealthyWeight

Erasmus describes how he developed a safe oil blend to correct imbalance and how skin health reveals internal fatty acid needs. #EssentialFats #BalancedOils #SkinFromWithin

From methane to deforestation, beef and dairy production are major climate drivers. This segment explores their hidden costs. #AnimalAgriculture #MethaneEmissions #FoodSustainability

Explore how chronic inflammation starts in the gut, leads to immune dysfunction, and contributes to fatigue, brain fog, and disease—even before diagnosis. #ChronicInflammation #GutHealth #DiseasePrevention

Dr. Anthony Jay breaks down the difference between natural and artificial estrogens, why testosterone is declining, and how chemicals in food, sunscreens, and plastics are disrupting hormone health. #HormoneDisruption #ArtificialEstrogens #TestosteroneHealth

Drs. Klaper and Fuhrman explain how whole food, plant-based diets reverse chronic diseases, debunk carnivore myths, and expose flawed nutrition studies. #PlantBasedHealing #NutritionScience #ChronicDiseaseReversal

The panel explains how low-fat, high-fiber whole plant foods can reverse insulin resistance and promote satiety, energy, and healing. #WholeFoods #ReversingDiabetes #FiberFuel

Discover why deep sleep is the most powerful antidote to stress, how REM shapes emotions, and what ancient sleep patterns reveal about modern health. #SleepWell #StressRecovery #NaturalHealth

Brenda Davis opens with powerful evidence that type 2 diabetes is not a life sentence—covering remission data, the Twin Cycles hypothesis, and groundbreaking trials showing reversal with diet. #DiabetesReversal #PlantBasedHealth #TwinCycles

Discover how IFS therapy reveals hidden emotional parts behind physical symptoms—and why real healing often requires listening to the body's deeper wisdom. #IFS #MindBodyHealth #EmotionalHealing

Explore the bold claim that all diseases are caused by toxins through oxidative stress and how antioxidants maintain vital cellular functions. #Toxins #OxidativeStress #DiseasePrevention #HealthTalks

In this powerful talk, Julian Cribb exposes the Earth emergency no one is talking about—a convergence of ten escalating global threats from climate collapse to toxic pollution. He outlines how overpopulation, overconsumption, and misinformation are pushing humanity toward ecological and civilizational breakdown. Watch to understand why urgent, holistic action is essential. #EarthEmergency #JulianCribb #GlobalThreats

Laurie Marbas, M.D., explains essential annual lab tests for plant-based eaters, helping ensure optimal health and nutritional balance. Learn what key markers you should monitor to thrive on a plant-based diet. #PlantBasedNutrition #AnnualLabs #OptimalHealth

Michael Connett, Esq., discusses the landmark federal court verdict on water fluoridation, highlighting associated health risks. Gain critical insights into why fluoridated water may pose significant risks to your health. #WaterFluoridation #PublicHealth #FluorideRisks

Brian Clement, Ph.D., L.N., contrasts the health benefits of raw foods versus the detrimental impacts of cooked foods. Learn how incorporating more raw foods into your diet can dramatically enhance vitality and wellness. #RawFoods #NutritionScience #HealthyEating

Ellen J. Langer, Ph.D., discusses the profound connection between mindfulness and chronic health conditions. Discover how intentional thought patterns can significantly influence your physical well-being and improve long-term health outcomes. #MindBodyHealth #Mindfulness #ChronicHealth

Wes Youngberg, DrPH, MPH, CNS, FACLM, and Will Tuttle, Ph.D., provide evidence-based strategies to combat inflammation and protect memory and brain health. Learn practical nutrition and lifestyle techniques for optimal cognitive and overall wellness. #BrainHealth #AntiInflammatoryDiet #MemoryCare

Brian Clement, Ph.D., L.N., and Steve Blake reveal powerful secrets behind achieving lasting health. Gain practical insights into holistic wellness through evidence-based nutrition, lifestyle choices, and mind-body practices. #HolisticHealth #WellnessSecrets #HealthyLiving

Steve Blake shares breakthrough insights into insulin resistance, offering scientifically validated dietary and lifestyle changes to effectively manage diabetes. Discover key strategies for reversing insulin resistance naturally and regaining metabolic health. #DiabetesBreakthrough #InsulinResistance #MetabolicHealth

Milton Mills, M.D., breaks down nutritional chemistry to explain essential nutrients, normal health values, and optimal dietary practices. Understand what your body truly needs and how nutrition supports overall wellness. #NutritionScience #HealthyEating #OptimalNutrition

Michael Klaper, M.D., presents robust scientific evidence demonstrating how a plant-based diet effectively reverses chronic diseases. Learn about dietary interventions backed by research to transform health outcomes dramatically. #ChronicDisease #PlantBasedScience #HealthTransformation

Rani Banik, M.D., provides essential insights into maintaining clear vision throughout life using nutritional and lifestyle strategies. Discover how targeted diet and habits can help preserve 20/20 vision and prevent eye diseases. #EyeHealth #VisionCare #HealthyLifestyle

Will Tuttle, Ph.D., shares transformative insights into creating personal and global harmony. Discover six key principles promoting health, compassion, and peace, designed to foster unity and holistic well-being worldwide. #WorldPeace #HolisticHealth #CompassionateLiving

Thomas Lodi, M.D., explores the compelling scientific evidence behind nutritional strategies for cancer prevention. Discover how specific foods and dietary choices can significantly reduce cancer risk and promote overall health. #CancerPrevention #FoodAsMedicine #NutritionScience

Dr. Pai explains how inflammation fuels chronic disease and how the average American diet—rich in meat, dairy, and processed food—drives illness. #Inflammation #ChronicDisease #StandardAmericanDiet #PlantBasedHealth

Zahra Kassam M.D., Laurie Marbas, M.D., and Milton Mills, M.D., reveal how plant-based nutrition can revolutionize your health. Learn scientifically backed strategies for achieving comprehensive wellness, preventing disease, and enhancing longevity. #PlantBasedNutrition #WholeHealth #WellnessRevolution

Brian Clement, Ph.D., L.N., explores human health through the revolutionary lens of quantum biology. Discover how quantum principles influence vitality, healing, and overall human potential, empowering profound personal transformation. #QuantumBiology #HolisticHealth #HumanPotential

Dr. Robert Rowen presents ozone therapy as a powerful, broadly effective medical approach for treating numerous conditions. Discover evidence-backed insights on how ozone can enhance healing, immunity, and overall vitality. #OzoneTherapy #NaturalHealing #AlternativeMedicine

Wes Youngberg, DrPH, MPH, CNS, FACLM, continues detailing the comprehensive ten-step protocol for testing and reversing Alzheimer's disease. Learn advanced strategies and targeted interventions to protect cognitive health and improve brain function. #AlzheimersReversal #BrainHealth #MemoryCare

Aly Cohen, M.D., shares essential strategies to maintain health in a world filled with environmental toxins. Learn practical approaches to detoxify your lifestyle, reduce chemical exposure, and support your body's resilience. #ChemicalFreeLiving #EnvironmentalHealth #DetoxLifestyle

Alexander Wunsch, MD, PhD, reveals the powerful role of photons (light) in human health, exploring how exposure to natural and artificial light affects mood, energy, and overall well-being. Discover how to harness light for better health. #LightTherapy #PhotonHealth #NaturalHealing

Dr. Luke Wilson and Vesanto Melina, R.D., review compelling research supporting the remarkable disease-preventive benefits of whole food, plant-based diets. Learn how dietary shifts can significantly reduce chronic disease risk and enhance overall wellness. #PlantBasedResearch #ChronicDiseasePrevention #NutritionScience

Caldwell B. Esselstyn, Jr., M.D., and T. Colin Campbell, Ph.D., present groundbreaking evidence from The China Study and heart health research, highlighting how a whole-food, plant-based diet can prevent disease and promote lasting health. #PlantBasedDiet #DiseasePrevention #HeartHealth

Stephanie Seneff, Ph.D., explores how glyphosate disrupts the body's deuterium balance through gut microbiome interference, significantly affecting human health. Gain insights into the biological impacts of glyphosate and strategies for protection. #Glyphosate #GutMicrobiome #DeuteriumBalance

Joel Fuhrman, M.D., shares powerful dietary and lifestyle strategies to effectively combat and prevent cancer. Learn about nutrient-rich foods and evidence-based approaches to build resilience and enhance your body's natural defenses. #CancerPrevention #NutrientDensity #HealthyLifestyle

Alan Cassels reveals the troubling transformation of the medical profession from patient-centered healers to pharmaceutical-driven dealers. Understand how industry influences medicine, and explore ways to reclaim patient-focused healthcare. #MedicalEthics #PharmaIndustry #PatientCare

Caldwell B. Esselstyn, Jr., M.D., presents groundbreaking approaches to overcoming cardiovascular disease. Learn scientifically validated dietary interventions and lifestyle changes that can dramatically improve your heart health. #HeartDisease #CardiovascularHealth #PlantBasedDiet

Henning Saupe, M.D., Ph.D., discusses holistic cancer medicine approaches that gently support the body's terrain and mitochondria. Discover integrative therapies designed to treat cancer compassionately and effectively. #HolisticCancerCare #MitochondrialHealth #IntegrativeMedicine

Theodora Scarato, Magda Havas, Ph.D., Bill Cadwallader, MBA, EMRS, and Devra Davis, Ph.D., M.P.H., expose the hidden dangers of wireless radiation. Gain practical insights on reducing your exposure and protecting your family from wireless health risks. #WirelessRadiation #EMFSafety #RadiationAwareness

Rani Banik, M.D., and Brian Clement, Ph.D., L.N., explore the critical connection between nutritional science and integrative eye care. Learn evidence-based dietary strategies and lifestyle habits that protect vision and promote optimal eye health. #EyeHealth #NutritionalScience #IntegrativeMedicine

Andrew Freeman, M.D., F.A.C.C., F.A.C.P., presents the powerful reasons why 2025 is the perfect year to adopt a plant-focused lifestyle. Discover how plant-based eating improves health, sustainability, and longevity. #PlantBased2025 #HealthyEating #SustainableFuture

Theodora Scarato, MSW, uncovers myths around the safety of cell phones and wireless technologies. Gain essential knowledge and practical tips to reduce exposure and safeguard your family's health in today's wireless world. #WirelessSafety #EMFProtection #TechHealth

Hope Bohanec shares seven compelling and often overlooked reasons to embrace veganism. Explore surprising health, ethical, and environmental benefits that could inspire you to make a life-changing dietary choice. #VeganLifestyle #PlantBasedLiving #EthicalEating

Devra Davis, Ph.D., M.P.H., discusses emerging insights into how electromagnetic fields (EMF) affect animals, revealing important warnings for human health. Discover practical strategies to reduce EMF exposure and protect your wellbeing. #EMFsafety #WildlifeHealth #RadiationAwareness

Thomas Levy, M.D., J.D., presents evidence-based approaches for protecting your oral health against decay, gum disease, and dental issues. Learn simple strategies to effectively shield your teeth and gums, enhancing your overall health. #OralHealth #DentalCare #HealthySmile

Columbus Batiste, M.D., and Sunil Pai, M.D., discuss how adopting a whole food, plant-based diet dramatically improves cardiovascular health and vitality. Discover scientifically validated nutrition strategies to strengthen and protect your heart. #HeartHealth #PlantBasedDiet #CardiovascularWellness

Anna Maria Clement, Ph.D., L.N., explores the drastic lifestyle extremes widely accepted in modern society, revealing their impact on health and wellness. Gain valuable insights to help restore balance and sustainably reclaim your well-being. #HealthAwareness #WellnessExtremes #BalancedLiving

Gerald P. Curatola, D.D.S., explains the surprising impact of your oral microbiome on your overall immunity and lifespan. Learn practical ways to optimize oral health for stronger systemic immunity and enhanced longevity. #OralMicrobiome #SystemicHealth #DentalWellness

Columbus Batiste, M.D., uncovers critical insights about cholesterol and heart disease that often go unnoticed. Learn the truth about cholesterol's role in cardiovascular health and how diet and lifestyle can effectively protect your heart. #CholesterolMyths #HeartHealth #CardiologyFacts

Pamela A. Popper, Ph.D., N.D., provides practical advice on aging healthfully, highlighting diet, lifestyle habits, and mindset. Discover proven strategies to maintain vitality, independence, and optimal wellness throughout your life. #HealthyAging #Longevity #WellnessTips