The Real Truth About Health Free 17 Day Live Online Conference Podcast

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Cle


    • May 21, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 28m AVG DURATION
    • 3,819 EPISODES


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    Latest episodes from The Real Truth About Health Free 17 Day Live Online Conference Podcast

    Iridology, Genetics, and What the Eyes Reveal About Health

    Play Episode Listen Later May 21, 2026 11:43


    Dr. Byrne explains how iridology and webcam assessments help decode inherited traits, mineral imbalances, and emotional patterns through the eyes. #Iridology #GeneticHealing #ZoomVisionCare #EyeDiagnostics

    Natural Detox Tools and Nutrient Protection

    Play Episode Listen Later May 20, 2026 20:51


    The panel explores how sleep, sweat, fiber, nutrients, and detox herbs like burdock and red clover help eliminate toxins and restore balance. #NaturalDetox #DetoxHerbs #SleepAndSweat #EnvironmentalWellness

    Blue and Purple Foods for Brain and Cognitive Support

    Play Episode Listen Later May 20, 2026 22:08


    Blueberries and grapes improve memory and mood—key insights on how polyphenols in rare-colored foods benefit brain function. #BrainBoost #BlueFoods #CognitiveSupport #MemoryEnhancement

    Fiber, Detox, and Why Americans Are Starving Their Microbiome

    Play Episode Listen Later May 20, 2026 13:10


    Dr. Pai outlines how fiber heals the gut, lowers inflammation, and removes toxins—benefits missing in meat-heavy diets. #FiberHeals #Microbiome #DetoxSupport #PlantPower

    Beyond Drugs: Sleep, Stress, and Lifestyle for Brain Health

    Play Episode Listen Later May 19, 2026 10:22


    He highlights lifestyle interventions—deep sleep, stress reduction, social connection, and neuroprotective herbs like magnolia bark. #AlzheimersPrevention #SleepForBrain #HerbalMedicine #LifestyleMatters

    The Healing Role of Food: Raw Diets and Emotional Enjoyment

    Play Episode Listen Later May 19, 2026 14:12


    Explore the role of raw food diets, emotional satisfaction, and food addiction in long-term healing and stress reduction. #RawFoodHealing #NutritionForImmunity #FoodAddiction #StressRelief

    Histamine, Mold, and Food Reactions

    Play Episode Listen Later May 19, 2026 16:57


    Explore the impact of histamine intolerance and mold exposure on brain fog, digestion, and inflammation—and how to detox safely. #HistamineIntolerance #MoldToxicity #BrainFog #DetoxSupport

    Industrial Life, PPIs, and Gut Disruption

    Play Episode Listen Later May 18, 2026 9:43


    From pesticides to proton pump inhibitors, modern life has damaged our microbiomes and digestive systems. Here's how to protect your gut. #GutDisruption #PPIAwareness #MicrobiomeCrisis #PlantMedicine

    Onions, Mushrooms, and DNA Protection

    Play Episode Listen Later May 18, 2026 5:58


    Mushrooms and onions offer powerful anti-cancer benefits, from lowering estrogen effects to preserving DNA with ergothioneine. #ImmuneBoost #DNAHealth #GBOMBS #NutritionTips

    Case studies and cardiometabolic improvements

    Play Episode Listen Later May 18, 2026 20:18


    Real-life case studies show fasting reversed hypertension, diabetes, autoimmune diseases, and improved liver and lipid markers. #FastingResults #CaseStudies #CardiometabolicHealth #HealthTalks

    Fasting, fat adaptation, and personalized performance

    Play Episode Listen Later May 17, 2026 5:59


    How intermittent fasting, training, and recovery protocols help optimize fat burning, performance, and aging with practical strategies. #FastingScience #PerformanceRecovery #Biohacking #HealthTalks

    Elderly patients, PCSK9 drugs, and guideline pressure

    Play Episode Listen Later May 17, 2026 16:16


    Statin use in the elderly, push for PCSK9 drugs, and pressures on clinicians show how economic interests shape patient care. #StatinsAndSeniors #PCSK9 #DrugMarketing #HealthTalks

    Probiotics, screenings, and pharma-driven guidelines

    Play Episode Listen Later May 17, 2026 25:28


    Probiotics may help a damaged microbiome, but most screenings and guidelines are pharma-driven, leading to overdiagnosis and overtreatment. #OverScreening #Probiotics #MedicalBias #HealthTalks

    Stories of cancer recovery through raw lifestyle

    Play Episode Listen Later May 16, 2026 13:38


    Brian shares inspiring patient stories—melanoma, pancreatic, lymphoma—showing how raw food and mindset helped reverse terminal diagnoses. #CancerRecovery #LifestyleMedicine #HealthTalks

    Detox, tea, and early disease detection strategies

    Play Episode Listen Later May 16, 2026 35:35


    Find out how to avoid toxins in oils and processed foods, boost resilience with teas and glutathione, and detect disease early. #ToxinFreeLiving #EarlyDetection #HealthyAging #HealthTalks

    Corporate power and suppression of science

    Play Episode Listen Later May 16, 2026 30:12


    Syngenta's tactics to suppress science and harass researchers show how corporate power manipulates public understanding and regulatory policy. #CorporateCorruption #PesticideLobby #ScientificFreedom #HealthTalks

    Debunking food addiction and emotional eating myths

    Play Episode Listen Later May 15, 2026 32:08


    food addiction myths, emotional eating, behavioral health, dopamine response, binge triggers, stress eating, mindfulness practice, coping skills, Pamela Popper, psychology of eating, reward pathways, habit loops, self regulation, nutrition education, plant based diet, satiety strategies, craving control, cognitive therapy, support groups, lifestyle medicine, diet culture critique, compassionate approach, eating disorders, overeating science, food relationship, gut brain axis, balanced meals, evidence based, emotional resilience, appetite hormones, brain chemistry, mindful meals, debunking myths,

    Wheatgrass, juicing, and lifestyle for disease prevention

    Play Episode Listen Later May 15, 2026 14:57


    wheatgrass, wheatgrass juice, green juice, juicing, disease prevention, chlorophyll power, antioxidants, raw diet, lifestyle medicine, sleep quality, stress management, exercise routine, plant based diet, sprouts, live enzymes, immune support, detoxification, alkaline body, phytonutrients, holistic health, Nick Delgado, Anna Maria Clement, Jyothi Rao, longevity, fitness, raw foods, nutrition therapy, energizing foods, oxidative stress, gut health, anti cancer,

    Toxic exposure and how to detox children safely

    Play Episode Listen Later May 15, 2026 51:55


    detox, child health, toxin exposure, safe detoxification, organic food, filtered water, microbiome repair, heavy metals, pesticide residues, glyphosate removal, gut healing, immune support, antioxidant foods, functional medicine, holistic pediatrics, environmental toxins, endocrine disruptors, clean living, safe chelation, air purification, water filtration, plastic chemicals, home toxins, healthy kids, Michelle Perro MD, nutrient support, toxin prevention, lifestyle changes,

    The science of leaky gut and immune response

    Play Episode Listen Later May 14, 2026 15:39


    Explore cutting-edge research on leaky gut, LPS toxins, and how undigested proteins activate your immune system. #LeakyGut #ImmuneHealth #DrFasano #HealthTalks

    How far should we go to avoid toxins?

    Play Episode Listen Later May 14, 2026 18:55


    Rebuttal to specialty salt advocacy

    Play Episode Listen Later May 14, 2026 8:20


    Rewilding: The Cheapest Way to Cool the Planet

    Play Episode Listen Later May 13, 2026 8:53


    Stopping animal agriculture and restoring nature could slash climate costs, draw down carbon, and avert planetary tipping points. #Rewilding #NetZero #ClimateHope

    Top 5 Actions to Reverse Early Cognitive Decline

    Play Episode Listen Later May 13, 2026 36:01


    From insulin control to exercise and omega-3s, here are five of the most important lifestyle changes for brain healing. #BrainRecovery #PreventDementia #ReversalSteps

    Why Doctors and Governments Dismiss EMF Risks

    Play Episode Listen Later May 13, 2026 20:20


    Uncover the political and economic reasons behind the lack of EMF regulation. Includes global comparisons and the telecom influence on public health policy. #EMFTruth #HealthFreedom #TechRegulation

    The Food-Toxin Crisis Is Fueling Chronic Disease

    Play Episode Listen Later May 12, 2026 7:25


    From rising autism to infertility, Honeycutt ties toxic foods to a national health crisis—and urges regenerative organic solutions. #ChronicDisease #RegenerativeFarming #FoodSystemChange

    Red Meat, Eggs, and Mortality Risk

    Play Episode Listen Later May 12, 2026 10:04


    Can You Rewire Yourself With Awareness Alone? Yes.

    Play Episode Listen Later May 12, 2026 57:40


    Smith outlines how to use imagination, intuition, and gentle attention to release emotional baggage—and how to trust what you perceive. #InnerVision #HealingAwareness #ConsciousClarity

    Pain Is Physical, But Healing Is Emotional

    Play Episode Listen Later May 11, 2026 21:30


    Chronic pain stems from brain pathways, not just injury. Learn how journaling, play, and co-regulation can help retrain the nervous system. #MindBodyPain #HealingThroughPlay #NervousSystemReset

    Why the Right Supplements Can Boost Cancer Survival

    Play Episode Listen Later May 11, 2026 9:55


    Studies show multivitamins and high-dose antioxidants can extend cancer survival and reduce recurrence—especially when paired with dietary change. #SupplementScience #CancerSurvival #NutritionProtocols

    Visceral Fat, Chronic Disease, and Dietary Root Causes

    Play Episode Listen Later May 11, 2026 9:28


    The Commercial Capture of Academic Research

    Play Episode Listen Later May 10, 2026 14:27


    Universities now serve industry over public good, allowing corporate sponsors to own data, ghostwrite studies, and influence journal publications. #AcademicCorruption #MedicalJournals #Transparency

    21-4

    Play Episode Listen Later May 10, 2026 9:42


    Water fasting, juice fasting, and intermittent fasting can benefit brain health—but must be done safely to prevent toxin overload. #BrainFasting #DetoxStrategies #CognitiveRenewal

    Overcoming Misconceptions and Embracing Sprouts

    Play Episode Listen Later May 10, 2026 10:41


    Sprouts aren't fringe—they're functional food. Learn how to manage nutrient needs, embrace simplicity, and overcome the stigma of plant-based eating. #NutrientDense #SproutTruth #VeganFacts

    Top Foods to Eat and Avoid for Longevity

    Play Episode Listen Later May 9, 2026 4:34


    Add berries, greens, and legumes to your plate—and ditch processed meat, trans fats, and sugary drinks for long-term health. #TopFoods #CancerPrevention #SmartChoices

    Why Vegan Diets Work Better Than Mediterranean Diets

    Play Episode Listen Later May 9, 2026 9:13


    Clinical trials show vegan diets outperform the Mediterranean diet for weight loss, cholesterol reduction, and long-term metabolism. #VeganVsMediterranean #HealthyEating #MetabolicHealth

    How to Sprout at Home—Simple, Fast, and Affordable

    Play Episode Listen Later May 9, 2026 11:42


    A step-by-step sprouting demo and tips on making sprouts taste delicious and satisfying—even for beginners. #HomeSprouting #KitchenGardening #SproutRecipes

    America's Health Paradox: More Drugs, Shorter Lives

    Play Episode Listen Later May 8, 2026 7:41


    Despite sky-high drug use and spending, U.S. life expectancy lags. Dr. Campbell explains how a meat-heavy diet and poor public policy are to blame. #HealthcareCrisis #NutritionNeglect #PlantBasedCure

    Movement, Meditation, and Brain Regeneration

    Play Episode Listen Later May 8, 2026 22:08


    Making Heart Disease Nearly Impossible

    Play Episode Listen Later May 8, 2026 7:18


    A whole food plant-based diet can protect your heart—when combined with stress reduction, toxin avoidance, and personalized fat choices. #HeartHealth #PlantBasedCure #PreventiveCare

    How to Reverse Type 2 Diabetes with Diet

    Play Episode Listen Later May 7, 2026 9:00


    From leafy greens to post-meal walks, this segment breaks down proven diet and lifestyle changes that reverse insulin resistance. #DiabetesReversal #InsulinResistance #FoodAsMedicine

    Is Glyphosate Fueling Celiac, Insomnia, and Mood Disorders?

    Play Episode Listen Later May 7, 2026 13:00


    By disrupting amino acid synthesis, glyphosate blocks serotonin, melatonin, and dopamine—causing sleep, mood, and digestive issues. #CeliacCrisis #SleepDisorders #MoodConnection

    The Battle Over Oils and How to Choose Right

    Play Episode Listen Later May 7, 2026 25:06


    From omega-3 deficiency symptoms to fish oil industry tactics, Erasmus reveals how to choose clean oils and feel the benefits fast. #ChooseHealthyOils #UdosChoice #Omega3Truth

    Environmental Costs of Beef, Dairy, and Almonds

    Play Episode Listen Later May 6, 2026 52:36


    Corey Davis reveals the staggering emissions of beef vs. tofu, and breaks down the nuanced impact of nuts, cashews, oat milk, and more. #EcoFoodChoices #DairyAlternatives #ClimateFriendlyFoods

    Sleep, Metabolism, and the Key to Brain Detox

    Play Episode Listen Later May 6, 2026 19:28


    Sleep isn't optional—it's foundational. Dr. Rao breaks down why quality sleep drives brain detox, hormone balance, and metabolic health. #SleepScience #MetabolicHealth #BrainDetox

    Plastic Problems: Phthalates, Microplastics, and BPA Replacements

    Play Episode Listen Later May 6, 2026 20:06


    Plastics leach chemicals that accumulate in fat and disrupt hormones for years. Learn why BPA-free isn't always safe and how these toxins impact children and adults. #Microplastics #BPAFreeMyth #HormoneRisks

    Healthy Fats: Nuts, Seeds, and the Truth About Oils

    Play Episode Listen Later May 5, 2026 7:12


    Not all fats are created equal. Learn why whole food fats nourish while oils hijack hunger and impair satiety. #HealthyFats #OilFreeLiving #NutBasedNutrition

    How Animal Foods Affect Emotion and Inflammation

    Play Episode Listen Later May 5, 2026 8:55


    Discover how animal foods may transfer biochemical stress and inflammation into the body—impacting brain health, mood, and disease risk. #AntiInflammatoryDiet #BrainHealth #EmotionalWellness

    Nutrients for Stress Resilience and Brain Health

    Play Episode Listen Later May 5, 2026 14:13


    From magnesium to omega-3s and active B vitamins, Dr. Murray outlines essential nutrients to lower cortisol, enhance mood, and protect long-term mental health. #BrainSupport #StressNutrition #SupplementSmart

    How Lifestyle Changes Transformed a Diabetes Hotspot

    Play Episode Listen Later May 4, 2026 14:16


    In the Marshall Islands, Brenda Davis led a lifestyle trial that slashed A1C, improved health markers, and inspired new hope. See how diet and movement beat chronic disease. #LifestyleMedicine #A1CImprovement #MarshallIslands

    The Body Knows: Community, Placebo, and Inner Wisdom

    Play Episode Listen Later May 4, 2026 27:34


    From social connection to placebo science, Dr. Rankin shows how belief, curiosity, and supportive community play powerful roles in healing the whole person. #PlaceboEffect #HealingCommunity #BodyWisdom

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