The Real Truth About Health Free 17 Day Live Online Conference Podcast

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Cle


    • Jan 30, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 29m AVG DURATION
    • 3,484 EPISODES


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    Latest episodes from The Real Truth About Health Free 17 Day Live Online Conference Podcast

    Foundations of water fasting and detox science

    Play Episode Listen Later Jan 30, 2026 20:29


    Dr. Goldhamer introduces water-only fasting, autophagy, visceral fat loss, and detoxification benefits—all grounded in over 50 years of clinical data. #WaterFasting #DetoxScience #Longevity #HealthTalks

    Preventing illness vs. fixing it at the bottom of the cliff

    Play Episode Listen Later Jan 29, 2026 30:27


    Dr. Delgado critiques antibiotics and surgeries, introduces aging reversal principles, and explains how diet and biofeedback guide real-time health. #LifestyleMedicine #HealthPrevention #AntiAging #HealthTalks

    How medical data gets distorted: the statin case study

    Play Episode Listen Later Jan 29, 2026 21:48


    Using statins as a case study, the speaker shows how clinical trial data is hidden from doctors and patients—creating a system of medical illusion. #Statins #MedicalTransparency #HealthTalks

    What is disease mongering and how it harms health

    Play Episode Listen Later Jan 29, 2026 17:06


    Alan Cassels and Pam Popper define disease mongering, critique cholesterol myths, and explain how medical systems expand diagnoses to sell more treatment. #DiseaseMongering #InformedConsent #MedicalOverreach #HealthTalks

    The cancer crisis and rise of lifestyle medicine

    Play Episode Listen Later Jan 28, 2026 17:14


    Dr. Clement opens with rising cancer rates and shares how the Hippocrates Health Institute pioneered raw plant-based healing as early lifestyle medicine. #CancerPrevention #PlantBasedHealing #HealthTalks

    From obesity to vitality: Dr. Josh's health journey

    Play Episode Listen Later Jan 28, 2026 14:50


    Dr. Josh shares how he reversed obesity and hypertension, then lays out the top 10 lifestyle strategies to make aging optional. #Longevity #HealthTransformation #AntiAging #HealthTalks

    The U.S. pesticide crisis and environmental justice

    Play Episode Listen Later Jan 28, 2026 31:11


    This segment outlines the U.S.'s declining pesticide regulations, the continued use of banned substances like atrazine, and their unequal effects on marginalized communities. #PesticideCrisis #EnvironmentalJustice #Atrazine #HealthTalks

    How adaptogens regulate stress and metabolism

    Play Episode Listen Later Jan 27, 2026 18:21


    Explore how adaptogens regulate the HPA axis, metabolism, and neurotransmitters to enhance stress resilience and cellular repair. #Adaptogens #HPAaxis #MetabolicHealth #HealthTalks

    Salt, fat, and personalized nutrition strategies

    Play Episode Listen Later Jan 27, 2026 32:42


    The panel breaks down salt and fat intake, stroke risks, genetic individuality, and the science behind optimizing nutrient absorption. #SaltDebate #FatIntake #FunctionalMedicine #HealthTalks

    Glyphosate, GMOs, and chronic childhood illness

    Play Episode Listen Later Jan 26, 2026 33:42


    Panelists link glyphosate and GMOs to rising childhood diseases, highlighting autism, gut issues, and autoimmunity as consequences of toxic exposure. #Glyphosate #GMOs #ChildHealth #HealthTalks

    Vision as a mirror of inner health

    Play Episode Listen Later Jan 26, 2026 26:45


    Dr. Berne introduces the idea that vision is a reflection of whole-body health, sharing his journey and the limits of conventional eye exams. #HolisticHealth #VisionHealing #FunctionalMedicine #HealthTalks

    EMFs, brain tumors, and modern illness

    Play Episode Listen Later Jan 26, 2026 45:55


    Bill Cadwallader explores rising brain tumors, infertility, and other illnesses linked to EMFs from cell phones and wireless devices. #EMFs #BrainHealth #RadiationRisks #HealthTalks

    How fake food is hijacking kids' immune systems

    Play Episode Listen Later Jan 25, 2026 15:39


    Ultra-processed foods are fueling inflammation and autoimmunity in kids. Learn how fake food is undermining immune function. #ChildHealth #FakeFood #Autoimmunity #HealthTalks

    The gluten connection to mental health

    Play Episode Listen Later Jan 25, 2026 24:40


    Case studies reveal how non-celiac gluten sensitivity can drive psychiatric and neurological symptoms, and how diet changes lead to recovery. #GlutenFree #MentalHealth #Autoimmunity #HealthTalks

    Identifying the most pressing toxins

    Play Episode Listen Later Jan 24, 2026 23:33


    Panelists discuss epigenetic harms, generational fertility issues, and chronic exposure to pesticides, fluoride, and endocrine disruptors as major threats to public health. #EndocrineDisruptors #FertilityCrisis #Toxins #HealthTalks

    Cardiovascular risks of ketogenic diets

    Play Episode Listen Later Jan 24, 2026 14:56


    The Hidden Climate Killer: How Animal Farming Destroys the Planet

    Play Episode Listen Later Jan 24, 2026 10:57


    Alzheimer's Reversal Is Possible—A Case That Proved It

    Play Episode Listen Later Jan 23, 2026 9:04


    See how a woman with advanced Alzheimer's regained major function using lifestyle changes, and what it means for the future of treatment and prevention. #AlzheimersReversal #BrainHealth #CognitiveRecovery

    The EMF Smog We Can't See

    Play Episode Listen Later Jan 23, 2026 34:08


    Explore the sources and biological effects of “electro smog” from modern tech. Includes surprising links to infertility, developmental issues, and even autism. #EMFRisks #WirelessHazards #TechPollution

    Glyphosate in Food, Vaccines, and Everyday Products

    Play Episode Listen Later Jan 23, 2026 11:40


    Honeycutt reveals how glyphosate contaminates crops, animal feed, and vaccines—posing long-term risks to immune and neurological health. #GlyphosateExposure #ToxicFood #HealthRisk

    Five Dietary Habits That Cause Heart Disease

    Play Episode Listen Later Jan 22, 2026 17:51


    To prevent America's top killer, we must reduce sodium, sugar, saturated fat, cholesterol, and foods that harm the microbiome. #HeartDiseasePrevention #DietMatters #Nutrition

    Ozone and PEMF: The Future of Holistic Healing

    Play Episode Listen Later Jan 22, 2026 22:49


    Supplements for Longevity: What You Really Need

    Play Episode Listen Later Jan 22, 2026 27:02


    Drs. Cousens and Murray share their top longevity picks: a multivitamin, vitamin D3, EPA/DHA, magnesium, and mineral-rich salt. #LongevitySupplements #AntiAging #WellnessBasics

    How Quantum Bracketing Heals Trauma in Minutes

    Play Episode Listen Later Jan 21, 2026 30:59


    Smith shares EEG-backed results showing how a 5-minute technique called quantum bracketing can resolve emotional trauma and create profound brain changes. #TraumaRelease #QuantumTools #EmotionalHealing

    Why Cancer Rates Keep Rising—and What We're Doing Wrong

    Play Episode Listen Later Jan 21, 2026 39:38


    Despite decades of funding, cancer rates continue climbing. Learn why chemo often fails and why real progress comes from patient empowerment and better food. #WarOnCancer #CancerEpidemic #NutritionMatters

    Why the U.S. Healthcare System Is Failing

    Play Episode Listen Later Jan 21, 2026 13:46


    Dr. Abramson explains how the U.S. spends more but lives shorter lives than peer countries, and why high-tech medicine hasn't improved outcomes. #USHealthcareCrisis #PublicHealth #MedicalCosts

    The Pleasure Trap: Why We Crave the Wrong Foods

    Play Episode Listen Later Jan 20, 2026 11:51


    Dr. Goldhamer explains how salt, oil, and sugar hijack the brain's dopamine system, promoting overeating, obesity, and chronic illness. #PleasureTrap #FoodAddiction #Dopamine

    Can Alzheimer's Be Reversed with Diet and Lifestyle?

    Play Episode Listen Later Jan 20, 2026 11:51


    Drs. Blake and Helman share personal motivation and patient cases where early-stage Alzheimer's symptoms were reversed with whole food, plant-based diets and caregiver support. #AlzheimersReversal #BrainHealth #PlantBasedHealing

    Why the World Needs Sprouts Now

    Play Episode Listen Later Jan 19, 2026 10:35


    Doug Evans explains how sprouts offer an affordable, sustainable solution to global food insecurity and why they deserve a top spot in your diet. #SproutPower #FoodSecurity #NutrientDensity

    Plant-Based vs. Keto: Fueling Health with the Right Foods

    Play Episode Listen Later Jan 19, 2026 9:49


    Dr. Greger compares fats and sugars as fuel, critiques keto, and explains why unsaturated plant fats outperform saturated fats for insulin sensitivity. #PlantBasedFuel #KetoMyths #HealthyFats

    Are All Processed Foods Bad? The Surprising Truth

    Play Episode Listen Later Jan 19, 2026 8:31


    Dr. Neal Barnard challenges myths around processed foods and explains how biologically processed animal products are often more harmful than some plant-based alternatives. #ProcessedFoodMyths #PlantBasedFacts #HealthScience

    How Sprouts Can Transform Your Health and Diet

    Play Episode Listen Later Jan 18, 2026 14:52


    Doug Evans shares his journey from poor health to raw food transformation and how discovering sprouts changed everything. #SproutRevolution #PlantBasedHealing #HealthJourney

    How Animal Protein Turns Cancer On and Off

    Play Episode Listen Later Jan 18, 2026 18:00


    Discover how switching animal protein levels controlled cancer growth in rats—and why genes don't determine our fate, diet does. #CancerResearch #ProteinEffect #NutritionPower

    Dance, Joy, and the Keys to Longevity

    Play Episode Listen Later Jan 18, 2026 15:22


    Dr. Gabriel Cousens opens with how dancing, joyful relationships, and spiritual love improve flexibility, brain function, and life expectancy. #LongevitySecrets #JoyfulLiving #HolisticHealth

    Plant-Based vs. Keto: What the Science Really Says

    Play Episode Listen Later Jan 17, 2026 9:08


    Keto may offer short-term benefits in specific cases, but the long-term science favors whole food, plant-based diets for longevity and disease prevention. #PlantBasedDiet #KetoMyths #HealthScience

    Why Excess Body Fat Increases Cancer Risk

    Play Episode Listen Later Jan 17, 2026 10:52


    Even on a plant-based diet, excess fat raises cancer risk. Experts explain the role of insulin resistance, inflammation, and how whole foods help. #CancerPrevention #PlantBasedDiet #HealthyWeight

    How to Protect Fats and Balance Omega-3s and 6s

    Play Episode Listen Later Jan 16, 2026 22:13


    Erasmus describes how he developed a safe oil blend to correct imbalance and how skin health reveals internal fatty acid needs. #EssentialFats #BalancedOils #SkinFromWithin

    The Environmental Footprint of Animal Foods

    Play Episode Listen Later Jan 16, 2026 36:15


    From methane to deforestation, beef and dairy production are major climate drivers. This segment explores their hidden costs. #AnimalAgriculture #MethaneEmissions #FoodSustainability

    Inflammation: The Root of Aging and Chronic Illness

    Play Episode Listen Later Jan 16, 2026 23:55


    Explore how chronic inflammation starts in the gut, leads to immune dysfunction, and contributes to fatigue, brain fog, and disease—even before diagnosis. #ChronicInflammation #GutHealth #DiseasePrevention

    The Hidden Threat of Artificial Estrogens

    Play Episode Listen Later Jan 15, 2026 13:26


    Dr. Anthony Jay breaks down the difference between natural and artificial estrogens, why testosterone is declining, and how chemicals in food, sunscreens, and plastics are disrupting hormone health. #HormoneDisruption #ArtificialEstrogens #TestosteroneHealth

    Healing with Plants: Medical Wisdom from Dr. Klaper and Dr. Fuhrman

    Play Episode Listen Later Jan 15, 2026 10:59


    Low-Fat Whole Foods: The Secret to Satiety and Healing

    Play Episode Listen Later Jan 15, 2026 23:35


    The panel explains how low-fat, high-fiber whole plant foods can reverse insulin resistance and promote satiety, energy, and healing. #WholeFoods #ReversingDiabetes #FiberFuel

    Sleep: Your Body's Natural Stress Cure

    Play Episode Listen Later Jan 14, 2026 24:59


    Yes, Type 2 Diabetes Can Be Reversed

    Play Episode Listen Later Jan 14, 2026 12:32


    Brenda Davis opens with powerful evidence that type 2 diabetes is not a life sentence—covering remission data, the Twin Cycles hypothesis, and groundbreaking trials showing reversal with diet. #DiabetesReversal #PlantBasedHealth #TwinCycles

    Internal Family Systems: Unlocking the Mind-Body Connection

    Play Episode Listen Later Jan 14, 2026 27:35


    How Toxins Trigger Every Disease You Know – Thomas Levy, M.D., J.D.

    Play Episode Listen Later Jan 13, 2026 7:32


    Explore the bold claim that all diseases are caused by toxins through oxidative stress and how antioxidants maintain vital cellular functions. #Toxins #OxidativeStress #DiseasePrevention #HealthTalks

    The Earth Emergency No One Is Talking About – Julian Cribb

    Play Episode Listen Later Jan 13, 2026 27:47


    In this powerful talk, Julian Cribb exposes the Earth emergency no one is talking about—a convergence of ten escalating global threats from climate collapse to toxic pollution. He outlines how overpopulation, overconsumption, and misinformation are pushing humanity toward ecological and civilizational breakdown. Watch to understand why urgent, holistic action is essential. #EarthEmergency #JulianCribb #GlobalThreats

    Are You Thriving? Annual Labs for Plant-Based Eaters

    Play Episode Listen Later Jan 12, 2026 116:31


    Laurie Marbas, M.D., explains essential annual lab tests for plant-based eaters, helping ensure optimal health and nutritional balance. Learn what key markers you should monitor to thrive on a plant-based diet. #PlantBasedNutrition #AnnualLabs #OptimalHealth

    The Federal Court Verdict on Water Fluoridation: An Unreasonable Risk.

    Play Episode Listen Later Jan 11, 2026 125:41


    Michael Connett, Esq., discusses the landmark federal court verdict on water fluoridation, highlighting associated health risks. Gain critical insights into why fluoridated water may pose significant risks to your health. #WaterFluoridation #PublicHealth #FluorideRisks

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