Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Cle

Why GLP-1 weight loss drugs, fad diets, and government inaction are hurting the public—and what we must do instead. #GLP1Risks #FoodPolitics #WellnessReform #HealthTalks

Learn why U.S. wheat is more damaging than European wheat, and why advanced testing is essential for hidden gluten sensitivity. #GlutenTesting #WheatSensitivity #FoodIntolerance #HealthTalks

This segment highlights key insights into diet, lifestyle, and cardiovascular health. #HeartHealth #Nutrition #LifestyleMedicine

Individual dietary choices have global impact. See how plant-based eating outperforms recycling, energy use, and carbon offsets. #PlantBased #FoodSystemChange #ClimateAction

Honeycutt explains how glyphosate blocks nutrient uptake, weakens immunity, and disrupts the gut microbiome—especially in infants. #ImmuneHealth #GlyphosateScience #GutDamage

Replacing animal protein with plants preserves kidney function, improves cardiovascular health, and lowers mortality across populations. #KidneyHealth #ProteinSwitch #Longevity

Conventional oncology often misses root causes like stress, toxins, and microbiome imbalance. Quillin outlines what a true integrative approach should look like. #RootCauseMedicine #IntegrativeOncology #CancerPrevention

Dr. Goldhamer reveals why modern diets are harder to escape than addictions—and how only 2.7% of Americans meet basic health guidelines. #FoodAddiction #HealthCrisis #PleasureTrap

Dr. Abramson reveals how doctors unknowingly rely on distorted data and how journals prioritize pharma revenue over scientific integrity. #MedicalBias #ClinicalData #DoctorAwareness

B12, DHA, vitamin D, and more—find out which supplements matter most and how to choose safe, effective sources for cognitive support. #BrainSupplements #VeganNutrition #Omega3s

Doug and Dr. Stoll discuss how to meet your omega-3 and B12 needs on a plant-based diet—without relying on fish or animal products. #VeganOmega3 #B12Basics #SmartSupplements

High IGF-1 levels from animal protein promote cancer. Dr. Greger explains how plant-based diets reduce this critical risk factor. #IGF1 #CancerRisk #PlantProtein

Learn how fat buildup in muscle cells disrupts insulin and how a low-fat plant-based diet restores metabolic function. #Type2Diabetes #InsulinResistance #LowFatVegan

Doug answers the big questions on satiety, nutrients, protein, B12, and safety—especially around broccoli sprouts and cancer prevention. #SproutNutrition #CompleteProtein #HealthyLiving

Single nutrients don't tell the full story. Learn how whole foods work synergistically to prevent chronic illness. #WholeFoods #PlantBasedHealing #NutritionScience

Learn how raw food boosts energy, plant proteins meet nutritional needs, and healthy fats and seeds reduce disease risk. #RawFoodEnergy #PlantProteins #HealthyFats

Experts correct public misunderstandings about sugar and fat in diabetes and explain the role of hormonal balance in disease risk. #DiabetesFacts #HormonalHealth #LowFatVegan

Fats like avocados and seeds can be healthy, but overdoing them—even plant-based—can sabotage weight and insulin sensitivity. #HealthyFats #OilDebate #WeightLoss

Glyphosate causes tumors, fatty liver, and organ damage—even at low doses. Smith reveals how Monsanto manipulated studies to hide the risks. #CancerLink #GlyphosateCoverup #LiverDamage

Positive mindset is powerful medicine. Dr. Rao reveals how optimism, breathwork, and emotional awareness transform your nervous system and reduce inflammation. #GratitudeHealth #MindBodyHealing #Resilience

Get real-world strategies to lower your exposure: switch sunscreens, avoid fragrances, sweat more, and learn why packaging and textiles matter. #DetoxTips #SaferLiving #HormoneHealth

Dr. Fuhrman explains the healing power of time-restricted eating, meal timing, and how proper digestion supports long-term recovery. #FastingBenefits #SleepAndDiet #MealTiming

Dr. Helman presents a lifestyle-based plan to prevent and reverse Alzheimer's using nutrition, sleep, community, and targeted supplements. #BrainCare #AlzheimersPrevention #LifestyleMedicine

Learn how ashwagandha, rhodiola, ginseng, and black seed oil normalize stress responses without side effects—plus what science says about ThymoQuin. #Adaptogens #CortisolControl #NaturalEnergy

Process foods dominate the modern diet—and drive diabetes. Davis shows how low-calorie-density whole foods can restore satiety and health. #UPFs #ProcessedFoodCrisis #HealthyEating

Proper dental scans are essential in diagnosing disease; neglecting them ignores a key cause. #PolioRecovery #MagnesiumPower #ToxinDefense #HealthTalks

Dr. Marbas outlines must-have supplements for vegans and explains how to assess joint pain, iron status, and thyroid through labs. #VeganSupplements #B12 #VitaminD #IronHealth

Other drinking water risks like PFAS, chlorine, and pharmaceuticals are discussed as part of a wider public health crisis. #WaterContamination #PFAS #PublicSafety #DrinkingWater

Backed by Hippocrates Institute studies, raw diets reverse major diseases, lower inflammation, and restore microbiome balance. #RawHealing #GutHealth #ChronicDisease #HealthTalks

The talk explores how rigid science, misused labels, and one-size-fits-all health rules limit healing and how mindfulness offers a personalized path forward. #ScienceAndMindfulness #BreakTheRules #PersonalHealing #HealthTalks

Green juice fasting, mushroom safety, nut choices, libido tips, and views on alcohol and caffeine are discussed for optimal vitality. #GreenJuice #FastingTips #FoodSafety #HealthTalks

Blake walks through the molecular damage saturated fat causes to insulin signaling, liver glucose output, and beta cell health. #MetabolicDisruption #InsulinResistance #LiverHealth #HealthTalks

Fiber builds the mucus layer, prevents leaky gut, and supports immune and fetal brain development. #GutBarrier #ImmuneHealth #PrenatalNutrition #BrainDevelopment

Dr. Klaper outlines the toxic load in meat, from bacteria to microplastics, and how fat enables deeper tissue damage. #MeatRisks #ToxicDiet #CancerPrevention #HealthTalks

Dr. Banik highlights antioxidant-rich bioflavonoids like anthocyanins and quercetin, and the best foods to eat for eye surface and muscle support. #Bioflavonoids #Antioxidants #BerryVision #HealthTalks

Real patients with Alzheimer's saw improvements using personalized testing, multi-targeted strategies, and optimal—not just “normal”—lab results. #CognitiveRecovery #FunctionalMedicine #LabTesting #HealthTalks

Learn how chemicals like BPA, TCE, and microplastics trigger immune dysfunction, thyroid problems, and hormone disruption. Plus: how to identify safe plastics and avoid greenwashing. #ToxicTruth #EndocrineHealth #Autoimmunity #DetoxYourLife

Sunrise heals. Screens don't. Dr. Wunsch shows how to reset your internal clock and avoid melatonin suppression. #CircadianHealth #MelatoninDisruption #SunriseRoutine #HealthTalks

From 87-year-olds to multi-decade health transformations, plant-based living delivers powerful, lasting results. #PlantBasedReversal #Longevity #SuccessStories #HealthTalks

Learn how low-deuterium foods, glacial water, and sulfur-rich diets help protect against glyphosate damage and chronic disease. #LowDeuterium #SulfurHealing #NutritionalDefense #HealthTalks

From lettuce to citrus peel, learn the best ingredients and dressings to build a powerful anti-cancer salad at home. #AntiCancerDiet #Flavonoids #GBOMBS #HealthTalks

Calling ADHD “brain diabetes” fuels overmedication of children. Cassels breaks down the myth and the marketing. #ADHDDrugs #Overdiagnosis #PharmaSpin #HealthTalks

See blocked arteries open up on scans—and hear the stories of patients who avoided surgery with plant-based eating. #PlaqueReversal #HeartStories #PlantBasedResults #HealthTalks

Dr. Saupe explains how restoring mitochondrial function can reverse cancer by reactivating natural cell death and cooperation. #MetabolicHealing #Mitochondria #CancerReversal #HealthTalks

Not all EMF shields deliver. Learn what actually works, how far to keep devices, and why “EMF-free” earbuds are a myth. #EMFShielding #SafeDistance #TechTruth #HealthTalks

DHA is critical for the retina—but fish isn't your only option. Discover clean, plant-based omega sources that protect your vision. #PlantOmegas #DHA #EyeNutrition #HealthTalks

Meal timing, plant fats, and healthy eating habits add years to your life. Learn why earlier eating and soy milk may beat the rest. #Longevity #PlantFats #TimeRestrictedEating #HealthTalks

Learn how FCC standards are based on flawed data, and why the New Hampshire Commission found RF exposure to be a public health threat. #EMFPolicy #FCCFailure #PublicHealth #HealthTalks

Too much calcium fuels disease—Dr. Levy explains how magnesium and other nutrients prevent bone loss, microcalcification, and systemic inflammation. #CalciumDangers #MagnesiumPower #BoneHealth #HealthTalks

Discover how sleep, mindfulness, therapy, hydration, and SMART goals help protect brain health, reduce medication needs, and empower lasting change. #BrainHealth #SleepScience #Mindfulness #HealthTalks

Understand why bone loss, not brushing, is the root of gum recession—and how MSM, gum grafts, and diet can support recovery. #GumRecession #BoneHealth #HolisticDentistry #HealthTalks