The Real Truth About Health Free 17 Day Live Online Conference Podcast

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Cle


    • Feb 19, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 29m AVG DURATION
    • 3,544 EPISODES


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    Latest episodes from The Real Truth About Health Free 17 Day Live Online Conference Podcast

    Annual and Specialized Lab Panels for Everyone

    Play Episode Listen Later Feb 19, 2026 21:47


    Dr. Marbas outlines essential lab tests and special panels for vegans, including CBC, B12, vitamin D, omega-3s, iron, and inflammation markers. #VeganHealth #PreventiveLabs #NutritionTracking #WellnessCheck

    CDC and EPA Acknowledge Fluoride Brain Risks

    Play Episode Listen Later Feb 19, 2026 10:39


    Why raw food beats cooked: Energy, enzymes, and frequency

    Play Episode Listen Later Feb 19, 2026 15:50


    Explore how raw foods retain energy, enzymes, and frequency resonance essential for immunity, digestion, and anti-aging unlike cooked foods that degrade nutrients. #RawFoodPower #EnzymeHealth #FrequencyHealing #HealthTalks

    Reframing stress and the power of perspective

    Play Episode Listen Later Feb 18, 2026 15:33


    The speaker uses a live glitch to demonstrate how reframing stress and uncertainty shapes physical health outcomes more than genetics or treatment. #StressRelief #MindBodyHealth #Reframing #HealthTalks

    Salt, fruit, and diabetes reversal with diet

    Play Episode Listen Later Feb 18, 2026 17:39


    The panel debates salt needs, fruit's role in healing, and shares tools like supplements and lifestyle shifts for reversing type 2 diabetes. #SaltDebate #DiabetesReversal #FruitControversy #HealthTalks

    How saturated fat drives diabetes and blocks insulin

    Play Episode Listen Later Feb 17, 2026 30:54


    Steve Blake shows how saturated fat not sugar is the key driver of insulin resistance, using clinical data and food examples to explain how fat disrupts blood sugar control. #SaturatedFat #InsulinResistance #DiabetesReversal #HealthTalks

    Plant-based diet improves health metrics

    Play Episode Listen Later Feb 17, 2026 12:55


    Milton Mills, M.D. emphasizes that reductions in iron and cholesterol levels on a plant-based diet reduce disease risk and challenge outdated medical norms. #CholesterolMyths #IronLevels #VeganHealth #HealthTalks

    Reversing disease with a plant-based diet

    Play Episode Listen Later Feb 17, 2026 10:39


    Dr. Klaper opens by challenging the myth that chronic diseases are permanent, sharing real-world examples from his plant-based clinical work. #DiseaseReversal #PlantBasedHealing #ChronicIllness #HealthTalks

    How screen time impacts your vision

    Play Episode Listen Later Feb 16, 2026 106:22


    Dr. Banik introduces the importance of vision, the risks of digital eye strain, and why nutrition not blue light glass is the key to protecting your eyes. #EyeHealth #DigitalStrain #VisionCare #HealthTalks

    Spiritual roots of healing and the vegan message

    Play Episode Listen Later Feb 16, 2026 75:55


    Dr. Tuttle opens with a spiritual dedication and discusses animal liberation, personal awakening, and his journey promoting compassion through the World Peace Diet. #VeganHealing #SpiritualHealth #WorldPeaceDiet #HealthTalks

    How language shapes healing and medical framing

    Play Episode Listen Later Feb 16, 2026 18:56


    Using psychology and cultural insights, Dr. Lodi shows how words alter perception, stress response, and decision-making in medicine. #Psycholinguistics #HealthPerception #MindBodyMedicine #HealthTalks

    Why our medical system over-relies on pills

    Play Episode Listen Later Feb 15, 2026 45:07


    The panel opens with credentials clarification and personal stories highlighting how U.S. medicine prioritizes drugs over lifestyle solutions. #MedicalReform #PillCulture #LifestyleMedicine #HealthTalks

    Chlorophyll, raw food, and frequency nutrition

    Play Episode Listen Later Feb 15, 2026 89:31


    Raw vegan foods, chlorophyll, and joy-based living maintain youth and elevate biofrequency—proven strategies at Hippocrates. #RawVegan #ChlorophyllHealing #Longevity #HealthTalks

    Ozone vs. Ebola: A powerful case study

    Play Episode Listen Later Feb 15, 2026 30:44


    Learn how ozone therapy helped five Ebola patients recover rapidly, the resistance Dr. Rowen faced, and why ozone holds promise in viral outbreaks. #EbolaTreatment #OzoneMedicine #InfectionControl #HealthTalks

    The true root causes of Alzheimer's disease

    Play Episode Listen Later Feb 14, 2026 19:16


    Dr. Youngberg introduces a precision medicine approach to Alzheimer's and explains why identifying multiple personal risk factors brings hope for true reversal. #AlzheimersPrevention #PrecisionMedicine #BrainHealth #HealthTalks

    The everyday toxins hiding in your home

    Play Episode Listen Later Feb 14, 2026 21:54


    Dr. Cohen reveals how common items like cosmetics, contact solution, and vitamins can expose you to chemicals linked to disease—many of which are never safety tested. Learn how these exposures add up and what you can do. #ToxinFreeLiving #EnvironmentalHealth #DetoxYourHome #HealthTalks

    The spectrum of life: How color and light shape health

    Play Episode Listen Later Feb 14, 2026 26:51


    Red, blue, and beyond—every wavelength carries a message. Learn how evolution adapted us to light's subtle rhythms. #LightTherapy #ColorSpectrum #EvolutionaryHealth #HealthTalks

    Cheese addiction, casomorphins, and environmental cost

    Play Episode Listen Later Feb 13, 2026 41:42


    Why is cheese so hard to quit? The panel explores its opiate-like compounds, massive water footprint, and smarter dairy-free alternatives. #CheeseAddiction #Casomorphins #SustainableEating #HealthTalks

    How plant-based cardiology research began

    Play Episode Listen Later Feb 13, 2026 22:14


    Esselstyn and Campbell share how global research and a chance meeting led to the birth of modern plant-based heart disease reversal. #HeartReversal #PlantBasedResearch #NutritionScience #HealthTalks

    Deuterium: The overlooked key in chronic disease

    Play Episode Listen Later Feb 13, 2026 115:27


    Deuterium disrupts mitochondrial function and DNA integrity. Learn how water, geography, and hydrogen cycles shape your health. #DeuteriumScience #MitochondrialHealth #ChronicDisease #HealthTalks

    Why cancer is rising—and how nutrition fights back

    Play Episode Listen Later Feb 12, 2026 11:47


    Cancer is striking younger generations faster. Dr. Fuhrman explains how dietary shifts—from G-BOMBS to industrialization—are key to prevention. #CancerPrevention #NutritionScience #GBOMBS #HealthTalks

    How pharma markets disease to sell more drugs

    Play Episode Listen Later Feb 12, 2026 13:04


    Alan Cassels reveals how pharma creates disease markets and spins stats to make marginal drugs look life-saving. #PharmaMarketing #DrugOveruse #HealthPolicy #HealthTalks

    Heart disease is preventable and reversible

    Play Episode Listen Later Feb 12, 2026 14:01


    Heart attacks aren't inevitable. Dr. Esselstyn shows how diet—not age—drives disease, and how plaque starts forming by age 17. #HeartReversal #PlantBasedHealing #PreventHeartAttacks #HealthTalks

    The new philosophy of holistic cancer care

    Play Episode Listen Later Feb 11, 2026 22:45


    Dr. Saupe introduces a terrain-based approach to cancer rooted in vitality, energy balance, and ancient holistic wisdom. #HolisticCancer #VitalityHealing #NaturopathicMedicine #HealthTalks

    Top EMF sources in your home—and what to do

    Play Episode Listen Later Feb 11, 2026 28:36


    Wi-Fi routers, smart meters, dirty electricity—learn what's pulsing around you and the simple fixes to cut your exposure today. #EMFHomeTips #SmartDevices #RadiationReduction #HealthTalks

    wifi health talk dirty electricity electromagnetic pollution
    Sunlight: Harmful at noon, healing at dawn

    Play Episode Listen Later Feb 11, 2026 22:37


    Midday sun can damage your eyes, but gentle morning light may support healing. Learn when sunlight helps—and when it harms. #SunlightTips #VisionCare #UVProtection #HealthTalks

    The protein myth and why chronic illness is rising

    Play Episode Listen Later Feb 10, 2026 13:34


    The truth about wireless radiation and your body

    Play Episode Listen Later Feb 10, 2026 53:49


    Wireless tech wasn't tested for long-term safety. Learn how EMFs disrupt your biology and why “non-ionizing” doesn't mean harmless. #EMFHealth #WirelessRisks #CellRadiation #HealthTalks

    Environmental destruction from chicken farming

    Play Episode Listen Later Feb 10, 2026 31:32


    Explore how poultry farming pollutes ecosystems, spreads backyard neglect, and reveals the darker side of "sustainable" animal agriculture. #ChickenFarming #EcoVeganism #FactoryFarming #HealthTalks

    Understanding the health risks of wireless technology

    Play Episode Listen Later Feb 9, 2026 14:59


    Learn how wireless radiation impacts DNA in plants, animals, and humans, and why political influence continues to block public safety action. #WirelessRadiation #EMFRisks #EnvironmentalHealth #HealthTalks

    Core Philosophy of Disease and Health

    Play Episode Listen Later Feb 9, 2026 14:32


    Dr. Levy explains how oxidative stress underlies all disease and why detoxification, vitamin C, magnesium, and nutrient protocols are central to healing. #OxidativeStress #ToxinDetox #NutrientTherapy #HealthTalks

    Stenting vs. True Prevention

    Play Episode Listen Later Feb 9, 2026 44:40


    Drs. Batiste and Pai explore how joy, humor, nutrition, and systemic equity can transform cardiovascular outcomes beyond medical intervention. #HeartHealth #JoyAndHealing #Prevention #HealthTalks

    Rethinking What's Extreme in Health

    Play Episode Listen Later Feb 8, 2026 15:04


    Explore why prevention is often labeled “extreme,” and how lifestyle interventions can prevent organ transplants, chronic illness, and costly surgeries. #PreventiveHealth #ChronicDisease #OrganHealth #HealthTalks

    Oral Microbiome's Role in Human Health and Longevity

    Play Episode Listen Later Feb 8, 2026 13:39


    Explore how the oral microbiome impacts longevity, systemic inflammation, and chronic disease—plus the hidden dangers of poor oral care. #OralHealth #Microbiome #HealthyAging #HealthTalks

    Cardiologist's Mission to Prevent Heart Attacks

    Play Episode Listen Later Feb 8, 2026 14:37


    Cardiologist's Mission to Prevent Heart Attacks; Patient Case: Fit 55-Year-Old With Severe Heart Disease; Early Signs of Atherosclerosis in Patient History; When and Why to Check Cholesterol Levels; How Cholesterol Moves Through the Body; Lipoprotein Classes and Size-Based Risk; Exogenous vs. Endogenous Cholesterol Pathways; Triglycerides Reflect Dietary Intake; Understanding HDL and Reverse Cholesterol Transport; LDL Density and Misleading Cholesterol Tests; Cholesterol Panel Limitations and Calculations #HeartHealth #Cholesterol #LifestyleMedicine #HealthTalks

    Brain Health and Cardiovascular Link

    Play Episode Listen Later Feb 7, 2026 43:18


    Brain Health and Cardiovascular Link; Alzheimer's and Midlife Cholesterol; Longevity Lessons from Blue Zones: Adventists; Longevity Lessons from Blue Zones: Okinawa; Okinawan Diet Composition; Adapted Food Pyramid and Fat Reduction; Importance of Mental Engagement; Brain Plasticity and Cognitive Stimulation; Early-Onset Alzheimer's Development; Education as Dementia Prevention; Intellectual Activity Can Offset Brain Damage #HealthyAging #Longevity #BrainHealth #HealthTalks

    Embryonic Link Between Gut and Brain

    Play Episode Listen Later Feb 7, 2026 37:40


    Embryonic Link Between Gut and Brain; Homeopathy and Mind-Body Healing; Gut Neurons and Emotional Health Link; Hormonal Role of the Gut in Emotional Well-being; Instinctive Eating and Human Disconnection; Human Microbiome and Symbiosis; Fiber as Fuel for Gut Health; Short-Chain Fatty Acids and Immune Support; Critique of Antibiotic Overuse #GutHealth #PlantBased #MindBody #HealthTalks

    Common Roots of Kidney Disease and Diabetes

    Play Episode Listen Later Feb 7, 2026 26:01


    Common Roots of Kidney Disease and Diabetes; Quality of Life and Long-Term Health Goals; Realistic Expectations of Lifestyle Outcomes; Role of C-Peptide and Insulin Use; Consistency in Results for Type 1 Diabetes #DiabetesReversal #KidneyHealth #LifestyleMedicine #HealthTalks

    Why Real-World Use Doesn't Replace Trials

    Play Episode Listen Later Feb 6, 2026 29:48


    Why Real-World Use Doesn't Replace Trials; Placebo Effect and Clinical Trial Necessity; Raw Data Ownership Enables Manipulation; Empowering Patients Through Labels and Questions; Reading Drug Labels Reveals True Efficacy; Product Monographs as Trusted Resources; Many Widely Used Drugs Lack Long-Term Data; Limited Access to Raw Trial Data Even Through Labels; Therapeutics Initiative Offers Publicly Accessible Evidence; System Manipulation Persists in 2025; Covid Boosters Approved Without Efficacy Trials #PharmaTruth #EvidenceBased #MedicalEthics #HealthTalks

    Limitations of Conventional Parkinson's Treatment

    Play Episode Listen Later Feb 6, 2026 14:46


    Limitations of Conventional Parkinson's Treatment; Dietary Neurotoxins and Dopamine Cell Damage; Protein Excess and Dopamine Interference; Dopamine Pathways and Cell Protection; Medication Masks Symptoms but Doesn't Slow Disease; Early Cell Loss in Parkinson's and Prevention; Animal Fat Increases Parkinson's Risk; Organochlorine Pesticides and Brain Cell Death; Dairy Products Contain Neurotoxic Residues; Dairy and Parkinson's: Dose-Response Risk; Dairy Reduces Protective Uric Acid and Adds Toxins; Cheese and Pizza Amplify Disease Risk; Scientific Consensus Against Dairy in Parkinson's; Common Dairy Toxins Trigger Brain Inflammation #Parkinsons #BrainHealth #NeuroNutrition #HealthTalks

    Mitochondria 101: Powerhouses of Health

    Play Episode Listen Later Feb 6, 2026 22:12


    Dr. Khambatta introduces mitochondria, explains their role in energy production, shares his personal autoimmune journey, and traces the evolutionary history that made complex life possible. #Mitochondria #ChronicDisease #Autoimmunity #HealthTalks

    Plant-Based Meats: Myths, Ingredients, and Ultra-Processed Labels

    Play Episode Listen Later Feb 5, 2026 26:47


    Dr. Nagra debunks myths about ingredient lists and 'chemical-sounding' names, explaining what ultra-processed means and why not all are harmful. #PlantBasedMeat #FoodMyths #UltraProcessed #NutritionFacts

    From Lupus Diagnosis to Medical School and Survival

    Play Episode Listen Later Feb 5, 2026 38:36


    Dr. Goldner shares her powerful journey through a life-threatening lupus diagnosis, chemotherapy, and her resilience in pursuing medical school. #LupusSurvivor #AutoimmuneJourney #PatientToDoctor #ChronicIllness

    Global Cancer Trends and Diet's Preventive Power

    Play Episode Listen Later Feb 5, 2026 11:15


    Dr. Kassam highlights global cancer data and explains how inflammation and microbiome imbalances are driving rising incidence—most of which is preventable with lifestyle. #CancerPrevention #PlantBasedHealth #ChronicDisease #GlobalStats

    Forests, Food Systems, and Carbon Drawdown Solutions

    Play Episode Listen Later Feb 4, 2026 30:27


    Gerard and Julian explore forest restoration, plant-based diets, and metrics like the Human Survival Index to track global risk. #CarbonDrawdown #Rewilding #FoodSystemReform #SustainableLiving

    Water Fasting Overview: Safety, Preparation, and Medical Screening

    Play Episode Listen Later Feb 4, 2026 36:35


    Drs. Barker and Goldhamer explain fasting supervision, screening, mental readiness, and safe durations for chronic conditions. #WaterFasting #SupervisedFasting #FastingSafety #ChronicHealing

    Longevity, Skin Health, and Hormonal Balance Through Plants

    Play Episode Listen Later Feb 4, 2026 19:37


    Whole plant foods support aging, skin clarity, hydration, mood, and hormonal balance while reducing processed oils and sugar. #LongevityNutrition #ClearSkin #MoodSupport #HealthyHormones

    Heart Disease Is a National Crisis Needing Urgent Action

    Play Episode Listen Later Feb 3, 2026 14:29


    Dr. Kahn calls for cancer-level attention to heart disease, citing death rates, hidden symptoms, and young-age fatalities. #HeartHealth #CardiacAwareness #PreventionMatters #SuddenDeath

    Why Chronic Inflammation Is Dangerous and Widespread

    Play Episode Listen Later Feb 3, 2026 10:38


    Dr. Pai explains how modern life drives chronic inflammation through diet, stress, and environment—setting the stage for disease. #ChronicInflammation #ModernHealth #IntegrativeCare #RootCauseHealing

    Vegan Omega-3s, Inflammation, and Brain Clarity

    Play Episode Listen Later Feb 3, 2026 46:50


    Explore vegan DHA/EPA sources, inflammation management, neurotransmitter health, and brain-supportive supplements. #BrainHealth #VeganOmega3 #AntiInflammatory #NeuroSupport

    Daily Habits to Preserve and Heal Your Vision

    Play Episode Listen Later Feb 2, 2026 29:41


    Learn why sunlight, screen limits, grounding, liver detox, and contact lens hygiene are essential for long-term eye wellness. #HolisticVision #DigitalDetox #EyeLongevity #GroundingBenefits

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