Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Do you know how to protect your kidneys and prevent kidney failure? Learn life-saving insights on kidney health, including how to prevent kidney stones and avoid the risks of kidney failure. Click Here To Watch!

Do you want to transform your health with delicious, culturally inspired WFPB recipes? Join Gustavo as he shares their inspiring weight loss journeys and show you how to make flavorful, plant-based dishes! Click here to watch! Recipes 

Zucchini Ravioli on Portobello Mushrooms with Amy's hubby Rick! Looking for a wfpb sos free recipe that actually tastes good? Amy's hubby Rick cooks up some yummy food!

Amy's hubby Rick is back with a Holiday Recipe Demo, sharing festive Whole Food, Plant-Based SOS-free dishes that are delicious, nutritious, and perfect for the season! Click here to watch! https://youtube.com/live/yJ75dLlWziM Recipes coming soon at https://BeGreenWithAmy.com  

Do you need a plan to survive the holidays while staying plant-based? Discover the top tips and strategies to enjoy the season guilt-free, stay on track, and feel your best with Esther Loveridge who at age 72, lose 130 pounds, conquer cravings and embrace a healthier lifestyle. Click here to watch https://youtube.com/live/N6UcQ3Erxz4

Do you want to learn how to heal your thyroid naturally? Plant-Based Nutrition Coach, Jennifer Diamond shares her powerful journey, recovery protocols and a delicious recipe demo. Click here to watch! https://youtube.com/live/ql0Ob1iL1yQ Recipe  

This beginner-friendly standing and seated workout with Angela is perfect for those who are just getting started or struggling with aches, pains, or concerns about daily movements. Focused on functional strength for everyday activities—like sitting, standing, lifting, and bending—Angela uses simple, gentle exercises to help you feel stronger and more confident. This session is designed to ease you into exercise while supporting your ability to handle daily tasks with confidence. Let's take the first step together!! Click Here to Watch https://www.youtube.com/live/Jtt1PuVAL_Y Sticky Yoga Mat https://amzn.to/3zMgwyv Yoga Chair https://amzn.to/4gwTomQ

Do you ever wonder how the food you eat impacts your mental health? Join us as Dr. Rogers uncovers the powerful link between nutrition and psychiatric illnesses. Books by Dr. Rogers  

Do you feel overwhelmed by stress or struggle to find inner calm? Have you explored how breathwork and EFT could transform your emotional and physical health? Join us as Nicki Perkins shares actionable techniques to help you breathe your way to balance and peace! Click Here to Watch https://www.youtube.com/live/0anWk9BGROE

Do you want to wow your guests with plant-based, SOS-free dishes this Thanksgiving? Join us as Amy's hubby Rick returns for a festive recipe demo, showcasing delicious and healthy holiday options! Join us for a cook and chat! Recipes In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications. Rick also wrote a wfpb sos free recipe e-book called “Plant Based, Sos Free Recipes: Like Flavor? This CookBook is For You!”  

Do you want to transform your health with delicious, culturally inspired WFPB recipes? Join Gustavo as he shares their inspiring weight loss journeys and show you how to make flavorful, plant-based dishes!  Click here to watch!   https://youtube.com/live/cT54rKWceE0  

Are you or a loved one living with diabetes? Have you ever wondered if diabetes can truly be reversed, or if fruit is safe to eat on a diabetes-friendly diet? You're in the right place! In this episode, we sit down with Brenda Davis, world-renowned registered dietitian and leading expert in plant-based nutrition, to uncover the truth about diabetes and its reversal. Brenda shares groundbreaking insights into how a whole food, plant-based diet can dramatically improve health, lower blood sugar, and even reverse Type 2 diabetes.

Do you want to build strength and feel empowered even if you're new to kettlebells? Angela Fischetti is back with an energizing kettlebell workout that will take your fitness to the next level! Click here to watch!

Are you looking to make your Halloween celebration healthier without sacrificing fun? Rick's WFPB, SOS-free recipes are the perfect way to serve up nutritious, crowd-pleasing treats! Click here to watch! In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications.  Rick's Recipe e-Book

What causes dementia? What can we do to prevent it? Learn what is not in any Harvard medical textbook, and what most doctors don't know about dementia. Click here to watch!

Do you ever find yourself eating are wanting to eat when you're not really hungry? Discover the top tips and strategies that helped Esther Loveridge who at age 72, and lose 130 pounds, conquer cravings and embrace a healthier lifestyle. The first year she lost 80 lbs, the second year 25 and the third year 25. Watch Here! 

Are you overwhelmed by all the nutrition facts, studies, and tips on your WFPB journey? Join us as Peter Rogers, MD shares powerful strategies to help you master and retain the essential information for a healthier, smarter lifestyle! Watch presentation here! Books by Dr. Rogers

Click here to watch 60 year old Mitch Gill lost 78 pounds, transformed his health and now rides his bike through a plant-based lifestyle! Join us to hear about his health journey.

Click here to watch! Bloating, straining, and fullness, oh my! Get ready for gentle solutions as Angela Fischetti, a physical fitness/yoga instructor leads Gentle Yoga for Constipation.

Click here to watch! Do you know that what you eat could be affecting your mood? Learn how the right—and wrong—foods can impact your mental well-being with Peter Rogers, M.D. Books by Dr. Rogers

Click here to watch! Are stress and negative emotions holding you back? Join Nicki Perkins as she reveals the transformative power of EFT Tapping—a simple, yet powerful technique to heal and rewire your emotions for a more balanced life.

Click here to watch!  Amy's hubby Rick shares some delicious Whole Food Plant Based (WFPB) and SOS Free recipes that they eat and enjoy! Learn how to create healthy and tasty meals without using any salt, oil, or sugar. Rick will walk you through the recipes step by step, offering tips and tricks along the way. Whether you're new to the plant-based lifestyle or a seasoned pro, this demo is sure to inspire you in the kitchen.

Do you struggle with bone density loss or fear the risk of fractures and pain? Learn how Jennifer Diamond reversed her bone density loss. Discover her inspiring journey to healing and strength, and stick around for an exclusive cooking demo! Click here to watch Recipe This is the weighted vest that Jennifer Diamond recommends & is currently using. The belt and wrist weights are available from a family-owned company called W8Fit. You can use the discount code “DIAMOND15” to get 15% OFF their entire website (www.W8Fit.com).

Do you struggle with constant cravings? Join us as Ellen shares her journey to vibrant health with a whole food, plant-based lifestyle, and stay tuned for her live recipe demo—it's delicious and transformative! Watch Here!

Do you struggle with back pain? Discover effective strategies to manage and prevent back pain. Join us as we uncover the secrets to achieving lifelong spinal health with Peter Rogers, MD Click here to watch!

Do you struggle with painful bunions and want to avoid surgery? Join us as physical therapist & nutrition educator Eileen Kopsaftis reveals natural, effective methods to reverse bunions and restore your foot health. Click here to watch!

Do food cravings sabotage your healthy eating goals? Discover the strategies and insights that helped Esther Loveridge who at age 72, and lose 130 pounds, conquer cravings and embrace a healthier lifestyle. Watch Here! Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss

Confused about how to improve your health and achieve sustainable weight loss? Dr. Joel Fuhrman will teach us how to prevent disease, boost your immune system, and promote longevity. Get tips on detoxification, overcoming food addictions, and mindful eating. Watch Here!

Want to know the secret to weight loss? Stay tuned as we uncover how intermittent fasting and a plant based lifestyle can transform your body and help you achieve lasting results! Watch here!  

Want practical advice on maintaining vitality and youthfulness naturally? Get expert tips on aging gracefully beyond a whole food, plant-based lifestyle, including how to avoid aging hormones and chemicals lurking in our environment and achieve that vibrant, youthful glow. Watch Here!

Are you intrigued by the idea of growing your own nutrient-rich sprouts but worried about common challenges like mold, how long to soak your seeds or when they're ready for harvest? Say goodbye to uncertainty and join us as we unlock the secrets of sprouting, from seed to sprout. Watch here! Clay Terracotta Sprouting Tower  Sprouting Jars  Sprouting Tower  Sprouting Seeds  Unbleached Cheese Cloth  Wipe away markers for glass jars   

Does fear or anxiety prevent you from living your fullest life? At 69, V. Lynn has pieced together the traumas of her life, offering an inspiring message for those still searching for their own awakening. Watch here! V. Lynn's info below.

Wish you could prove to your healthcare provider that pills and procedures are not the answers to chronic diseases like diabetes, heart disease, hypertension, obesity, and more? Dr. Rogers discusses the urgent need for medical reformation and alternative approaches to promote true healing and wellness.  Watch Here! Books by Dr. Rogers

Jennifer Diamond shares the highs and lows, victories and setbacks of her plant based healing journey. She'll also demo her fruit tart cups recipe. Watch Here! Recipe Vitamix spatula  Prevent & Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Dr. Caldwell Esselstyn  The Prevent and Reverse Heart Disease Cookbook Over 125 Delicious, Life-Changing, Plant-Based Recipes   

Want to learn a plant-based chef's favorite kitchen gadgets plus hacks & tips to cooking & meal prepping? Join us as the amazing Chef Vicky Brett-Gach showcases her top gadget picks & shares expert tips, including a recipe demo for Espresso Oatmeal Cookies! Watch full episode here!   

Unlock the secrets to overcoming overeating, stress eating, and binge eating with Dr. Glenn Livingston, a leading expert in food addiction. Join us as he shares his transformative journey and invaluable insights to help you break free from the cycle of food addiction.

Have you ever wondered what would happen if you ate only vegetables for days 10 days? Join us as Esther Loveridge shares her incredible journey from a 10-day vegetable challenge to an ambitious 100-day transformation on Daniel's Fast. Learn the benefits and tips from Esther Loveridge who at age 72 lost 130 pounds! Click here to watch and see before and after pictures!

Curious about managing blood glucose levels effortlessly? Wondering if you can still enjoy sweet fruits or comforting rice & potatoes without worry? Join us as we explore the answers with expert advice from Dr. Harrington on embracing a plant-based lifestyle for optimal health & diabetes management! Click here to watch! Podbean    

Ever wondered why so many suffer from common abdominal diseases such as fatty liver, gallstones, pancreas issues, coronary artery sclerosis, and kidney stones? Learn what is not in any Harvard medical textbook, and what most doctors don't know about abdominal diseases. Join us as we learn practical insights and no-nonsense wellness strategies from Peter Rogers, MD. You will learn about diverticulosis, diverticulitis, rectal hemorrhoids, varicose veins, gallstones in gallbladder, appendicitis, abdominal aortic aneurysm, coronary artery disease, fatty liver, fatty pancreas, diabetes, kidney stones, lumbar spine scoliosis, inguinal hernia, varicocele, leaky gut, butyrate, SCFA, LPS, LTA. Click here to watch!

Are you ready to transform your health and discover the secrets to vitality? Join us as we delve into three critical food mistakes often missed by doctors. Click here to watch

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Ever wondered about the real deal with 'good fats'?

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Click here to watch! Ready to unlock the secrets to a healthier, happier you? Learn the surprising link between hormonal disruptors, weight loss struggles, & cancer risk. From everyday household items to personal care products, discover the hidden dangers lurking in your daily routine.

Linda Middlesworth is an 80-year-old vegan powerhouse who triumphed over cancer, heart disease, and obesity. As a Food for Life Nutrition and Cooking Instructor for Physician's Committee for Responsible Medicine, Linda will not only share her remarkable journey but will also discuss food addiction, and how to live a full life. Watch Full Episode Here!

It's never too late to build strength, transform your health, and feel your very best. Now is the time!!

Ever wondered about the real deal with 'good fats'?

Join us as we unravel the mysteries behind food addiction, sharing insights, strategies, and empowering stories with Mariquita Solis - Vegan Empowerment Coach