Podcasts about pushers

Discover the unseen network of middle-class professionals who quietly shape our world for the ultra-wealthy and corporations. Author Kit Sadgrove exposes the four types of "fixers" - Magicians, Enablers, Pushers, and Suppliers - and reveals whether you might unknowingly be part of this influential group reshaping society.================================

Called to pulldown strong holds!

Mike is an IT Infrastructure Manager in Las Vegas, and he's coming up on 1 year of Carnivore in March. He was diagnosed with Mixed Connective Tissue disorder in 2016, and has in the past been on Methotrexate, Prednisone, Enbrel, and Rinvoq. MCTD consists of elements of Sjogens, Rheumatoid Arthritis, and Lupus. Since going Carnivore, the only non-Carnivore thing he still uses that helps is Qunol Tumeric and Ginger gummies to help with inflammation. He has lost 50 pounds, his symptoms are gone until he eats something he shouldn't, and he has more energy and his hands have stopped hurting. Timestamps: 00:00 Trailer 01:18 Introduction 07:49 Sedentary job, unhealthy diet 08:58 Loss of basic functionality 13:34 Keto diet success and weight loss 16:06 Beef-centric meal prep routine 18:35 Rib eye diet cures symptoms 22:30 Couple's weight loss success 24:40 Prioritizing quality meats over extras 29:38 Diet's role in rheumatism neglected 31:43 Air fried rib eyes & snacks 35:06 Curbing cravings with ribeye 38:15 Revitalizing lives through dietary change 40:45 Easing into a carnivore diet 43:10 Mindful eating on vacation 46:34 Where to find Mike Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

It's Salty times with Nick Dall of the Why Cars Podcast and he's here to talk watches. The guys shift in to motor mode and try to get the checkered flag of both worlds. Can Aaron tell the difference between JDM and BDSM?

Local government employed 213,500 people nationally last financial year with the total wages bill rising 7.3 per cent to $16.4 billion. Australia has 537 local councils with 77 in Queensland. Lobby Group Council Watch President Dean Hurlston told Peter Fegan on 4BC Breakfast, "The more we've been digging into what councils are spending your money on, our hard-earned ratepayers' money on, what we find is that the vast majority are pen-pushers." "We keep getting asked for these exorbitant rate rises every year and all we keep doing is paying more but seeing less." "We don't see our streets as clean as they were, we see potholes everywhere." "We see problems that council's no longer fixing, but the bureaucracy, well, it's just ballooning and the fat cats are earning massive salaries, bigger than those in state and federal government," Dean Hurlston said.See omnystudio.com/listener for privacy information.

"Jobs for Social Justice" Hosts: Darren Weeks, Vicky Davis Website for the show: https://governamerica.com Vicky's website: https://thetechnocratictyranny.com COMPLETE SHOW NOTES AND CREDITS AT: https://governamerica.com/radio/radio-archives/22603-govern-america-february-1-2025-jobs-for-social-justice Listen LIVE every Saturday at 11AM Eastern or 8AM Pacific at http://governamerica.net or on your favorite app. Aviation Disasters over the Potomac and in Philly raise questions about systemic DEI rot of institutions. Revisiting Rex84 and "continuity of government". Pushers of UN Agenda 21 are fashioning recent disaster zones toward "sustainable development", forcing Pacific Palisades property owners to include "affordable housing". Over a year after the Maui fires, regulatory restrictions against private property owners are thwarting rebuilding efforts. Food under fire: National cattle herd shrinks to a 74-year low, as chicken processing facilities continue to burn. But not to worry, you can always enjoy your "human DNA" hot dog. Note: This show had to be cut short due internet connectivity issues at the studio. Note: This show had to be cut short due internet connectivity issues at the studio.

Boundaries can be physical… like fences, or gates at the top or bottom of stairs to keep toddlers and pets from going up or down. Boundaries can also be emotional and are established by using communication skills. Physical and emotional boundaries are often used to keep us safe. Emotional boundaries are essential in healthy relationships. Yet many people are reluctant to set boundaries with others. It's difficult, it can be scary and it puts one in a vulnerable position. However, learning to set boundaries is a must in healthy adult relationships and to improve our sense of personal power. Listen in and learn to set boundaries in life, especially with food pushers!Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Dr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesBoundaries by Dr. Henry Cloud and Dr. John Townsend https://www.drcloud.com/books/boundariesThe Book of Boundaries: Set the Limits That Will Set You Free by Melissa Urban https://www.melissau.com/boundaries-book/Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.

Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: Susan10 to save $Podcast Guests:Connie Stapleton, Ph.D.Website: http://www.conniestapletonphd.comBariAftercare: The PodcastMind Prep The Book: How To Prepare for Bariatric Surgery and Live as a Healthy Post-Op: Mind Prep: The BookBariAftercare Daily Progress Journal Gayle Brazzi Smith MS, RDN, CSOWM, LDNRegistered & Licensed DietitianWeight Loss and Bariatric Surgery InstituteOrlando, FLEmail: gayle.brazzismith@orlandohealth.comWebsite: OrlandoHealth.com/Bariatrics  Bariatric Dietitian Isabel Maples, RDBariatric CoordinatorUVA Health in Haymarket, VirginiaEmail: ggw5ud@uvahealth.org EP #134 How WLS Affects Relationships: Bariatric Mental Health Q & Ahttps://www.breakingdownnutrition.com/blog/134-how-wls-affects-relationships-bariatric-mental-health-q-aKeywordsfood pushers, bariatric surgery, emotional eating, nutrition, boundaries, psychological aspects, family dynamics, coping strategies, bariatric dietitian, self-careSummaryIn this episode, Dr. Susan Mitchell and her guests discuss the phenomenon of food pushers, exploring the psychological motivations behind their behavior and offering practical strategies for dealing with them. The conversation delves into the emotional aspects of eating, the importance of setting boundaries, and how to navigate family dynamics surrounding food. Listeners are encouraged to practice saying no and to understand that food pushers often project their own issues onto others.TakeawaysFood pushers often push their issues onto others.It's important to be in control of your mind, body, and spirit.Learning to say no is a critical skill for healthy living.Hurt people tend to hurt others, including themselves.Setting boundaries is a form of self-love.Practicing saying no can help build confidence.Changing the subject can deflect food pushers' advances.Expressing appreciation for food can help ease guilt.Understanding the psychology behind food pushers can aid in coping.TitlesNavigating the World of Food PushersUnderstanding the Psychology of Food PushersSound Bites"Hurt people, hurt people.""Setting boundaries is an act of self-love.""Practice saying no in front of a mirror."Chapters00:00Understanding Food Pushers10:24The Emotional Dynamics of Food Pushers20:35Setting Boundaries with Food Pushers

Today I'm revisiting the common idea that hormone pellets are somehow worse or more dangerous than other options for testosterone delivery. Derogatory language like “pellet pushers” is divisive and unhelpful, and suggests that all providers who prescribe pellets are practicing irresponsibly. While irresponsible providers exist in all fields, well educated menopause experts find that pellets are a viable option for patients who choose them, after being given the pros and cons of all available hormone delivery methods. Remember that we do not have an FDA approved testosterone product available for women, so all testosterone for women comes from a compounding pharmacy- and whether it is a cream, a pellet or a sublingual troche, it's exactly the same product, and the delivery method should be the patient's choice.

Celebrate, The Savior is Here!Jesus Christ is Alive!Get to know Jesus Christ, He will change your life!!!Go to GOD for discernment and wisdom.Know the Truth as the Truth will make you free! (John 8:32)___The Pledge of AllegianceNEO420 = Real News + Real Information for WE THE PEOPLEWE THE PEOPLE are at war with the deepstate criminal cabal!!!Turn off your tv, radio, and stop listening to paid professional liars spreading propaganda.***SUPPORT Independent Free Speech Reporting***Thank you for the SUPPORT & SHARING the TRUTH!!!___Podcast  link is here http://neo420.com/talks-podcast/The video channel link is here. https://odysee.com/@NEO420TALKS:4The Viral Delusionhttp://www.theviraldelusion.com/HAARPDARPA BlackjackAshli Babbit false flag Jan 6 video evidence___NEVER FORGET 9 11!!!Rumsfeld admitted $2.3 Trillion missing from Pentagon Sept 10 2001.  https://odysee.com/@NEO420TALKS:4/rumsfeld-2.1Trillionunaccountedforb-ccriminalsstoleit:7Planes did NOT bring down the two towers.AE911Truth.orgGeorge Bush Sr was CIA director before being Vice President then President.Towers that fell:-Building 1-Building 2-Building 7 (seldom reported even though BBC reporter reported building down before it happened) https://www.youtube.com/watch?v=J0VFMqi--Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Support the show

Hello to our lovely coven, happy Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD. Need something cute and cozy for the New Year? Well, we just dropped some cute winter Disrespectfully swag, get yourself or whoever's on your daddy list a beanie, hoodie, or daddy hat from our store! Please  support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! HUNGRY ROOT: For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/disrespectfully and use code DISRESPECTFULLY   Need Advice? Have a Heauxmetown Hero Story? Send your questions/stories to disrespectfullypod@gmail.com and we may answer your questions on the show! Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod/?hl=en Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod?_t=8icuQMhG3jz&_r=1 Katie Maloney Instagram: https://www.instagram.com/musickillskate/?hl=en Dayna Kathan Instagram: https://www.instagram.com/daynakathan/?hl=en   Buy our merch! https://disrespectfullypod.com/   Disrespectfully is an Envy Media Production

The holidays are such a magical time—filled with laughter, love, and of course, lots of food and drink. But let's face it, navigating social situations with food pushers can feel like a challenge, especially when you're focused on maintaining your health goals.In this episode, I share practical strategies and mindset tips to help you handle food pushers gracefully, without guilt or awkwardness, so you can enjoy the festivities without compromising your well-being.Here's what you'll learn in today's episode:Why food pushers do what they do (spoiler: it's often from a place of love!).How to respond to food pushers with kindness and confidence.The importance of setting boundaries and honoring your health goals.My four-step formula to politely decline extra servings or drinks.Mindset techniques to keep your focus and resist pressure during holiday gatherings.Whether it's Grandma offering you a second helping of pie or a friend encouraging another round of drinks, these tips will help you stay in control, enjoy the moment, and feel empowered in your decisions.Helpful Links:Apply for coaching: HEREFollow Angela on Instagram: HEREJoin our FREE Facebook community for busy professional women: HERE

Take empowered action this holiday season!I encourage you to print the resources I've linked below and use them to your advantage this month.You CAN create the outcomes you want!Resources:SWC Meal PlannerSWC Worksheets: Future Self, Holiday Goals, Upcoming EventSWC Holiday Habit TrackerSWC Toolkit Documentsallywebstercoaching.com

On today's special holiday episode I am sitting down solo to help you stay calm, confident, and on track while still enjoying the Thanksgiving holiday. I know Thanksgiving can feel like a minefield of temptations, family drama, and food guilt, but it doesn't have to be! I'll walk you through managing overeating temptations, navigating food pushers, ditching the "skip meals to save calories" mindset and making a game plan that fits your “dieting personality”.  Plus, I'm sharing practical tips to help you enjoy the holiday without the guilt, stress, or sacrificing your progress. You'll leave feeling empowered to tackle Thanksgiving with grace and a plan that works for you.  Remember, one meal won't derail your progress, but how you bounce back and focus on what truly matters will make all the difference.  To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Wahoo! The holidays are here! And you know what that means—lots of food, family time, and, of course, those FOOD PUSHERS! Those well-meaning (or not-so-well-meaning) people who can't help but comment on what's on your plate.In this episode, we'll talk about how to handle those awkward food convos, set your boundaries without losing your cool, discuss why people push food or make comments about your choices, and how to actually enjoy your holiday meals without guilt!  This one's a must-listen before your next holiday meal, so cozy up, press play, and let's tackle this together!What can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylwellnessShow links:One Year Sober: My Story with Alcohol, Binge Eating, and MoreAre you ready to stop overeating and finally be in control around food? Watch my FREE training How to Stop Binge Eating (Without Cutting Out Your Favorite Foods) to learn how it's possible! Connect with Kelly here: @kellylwellness kellylwellness.com/

We're back with episode 205.  This week, I'm diving into a holiday classic… no, not pumpkin pie—food pushing. You know the moment: you're at the table, already feeling full, and someone insists, “You HAVE to try this! I made it just for you!” You have no interest in whatever they're offering but you also feel guilty and don't want to be rude. So…what do you do? The answers are in this episode:Why food pushing happens and why it feels so hard to say no.How to set boundaries that work for you—without completely offending your Aunt Linda and her famous pie.Scripts and strategies for real-life scenarios, like taking a “middle-ground” approach How to prioritize your own comfort while navigating others' feelings (yes, it's possible!)The last thing you need is to feel guilty for not eating someone's casserole OR feel like crap because you forced yourself to eat another slice of pie you didn't really want.  Listen in and learn some skills to make this your most guilt free holiday yet. Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries

In this episode, we dive into how to feel more calm and in control around food in social situations. We discuss strategies for managing people-pleasing tendencies, handling 'food pushers,' and staying true to your health and weight loss goals despite peer pressure. Learn how to regulate your nervous system and make decisions that align with your values, rather than worrying about others' opinions. Connect with Leah: To learn more about me, check out my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.leahvandolder.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apply to work with me in The Reclaim Program by clicking here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tinyurl.com/ReclaimProgram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Or follow and DM me on Instagram @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠leahvandolder⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. I look forward to connecting!

Thanksgiving is just a little more than a week away, which basically means this is the time of year where everyone is not only thinking about and talking about food, but literally planning a whole day AROUND food.And I'm not going to lie, Thanksgiving is probably my absolute favorite holiday, but when you're in the middle of a journey to lose weight and get healthy, it can also be a challenging time.And while a couple of weeks ago I shared some helpful strategies for making it through the holiday season without going totally off the rails with your health plan, today I wanted to focus on a topic that can be challenging even when you THINK you have a good plan in place.Food Pushers.I think every family has at least one, and sometimes it's enough to make you want to scream, right?In fact, it can make sticking to your healthy eating plan feel almost impossible, which is why in today's episode, I want to talk about how to handle those situations with grace and confidence, and without losing your mind.----------Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it's suddenly become impossible.Our Flip the Switch guide will help you clearly understand what's been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it's easier and more simple than you think! Get it HERE.

Alcohol pushers the military. --- Support this podcast: https://podcasters.spotify.com/pod/show/fernando-m-de-oca/support

The holidays are coming. And you're already worried about family and friends pushing food on you, saying:  "Come on, live a little." I know how you feel. I never wanted to hurt anyone's feelings during the holidays by being "rude." So I ate my face off instead of saying "no" if I didn't want something that was offered. But when I lost my weight I started putting my own needs first. And today I'm sharing how to do it without feeling like a bitch. Listen to "My Best Tips for Handling Food Pushers This Holiday Season," for: 3 reasons it can be hard to say "no" to a food pusher What food pushers really want (it's not what you think) 4 ways to deal with food pushers without guilt Plus, I'm revealing the conversation that changed everything with my mother-in-law. (And one thing that made it much easier for me). You don't have to stay home to lose weight during the holidays. But you also don't have to say "yes" to food just to be "nice." Listen to today's episode to know how to navigate food pushers like a boss. Managing food pushers is one way not to give up on weightloss "until New Year's." Make this the year you wake up on January 1st feeling good, instead of stuffed with regret. P.S. Don't spend another holiday season wishing you'd done things differently. Join me for my brand-new workshop on Sunday, October 27th: Lose 10 Pounds by January 1st. You CAN lose weight over the holidays without giving up what you love. Want to know exactly how to wake up on New Years 10 pounds lighter (instead of weighted down with regret)? Sign up HERE.

Richard A. MansfieldDo Not Disturb Series, Part 2

The Times investigates how easy it is to buy weight loss jabs online, despite the risk of serious side effects for those of a healthy weight.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests:Poppy Koronka, Health Correspondent, The Times.Eleanor Hayward, Health Editor, The Times.Host: Manveen Rana. If you're struggling with an eating disorder, please consider contacting Beat: https://www.beateatingdisorders.org.uk/Get in touch: thestory@thetimes.comFind out more about our bonus series for Times subscribers: 'Inside the newsroom' Hosted on Acast. See acast.com/privacy for more information.

This episode is a two-for-one, and that's because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I've curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.The episode features segments from episode #332 "Coach George Raveling — A Legend on Sports, Business, and The Great Game of Life" and #724 "Claire Hughes Johnson — How to Take Responsibility for Your Life, Create Rules That Work, Stop Being a Victim, Set Strong Boundaries, and More."Please enjoy!Sponsors:Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 5.00% APY on your short-term cash until you're ready to invest. And when you open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply.AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Timestamps:[00:00] Start [05:14] Notes about this supercombo format.[06:17] Enter George Raveling.[06:48] The most important conversation is the one you have with yourself.[09:03] The only two choices George has when he gets out of bed in the morning[11:13] A personal audit once per week.[11:40] Retirement at 80?[12:10] George's controversial collection.[14:50] George's less controversial collections.[15:44] Relationships as a privilege.[17:28] Most of George's best friendships started by mistake.[18:20] The importance of maintaining friendships with younger people.[19:22] Relationships as a patnership.[19:52] A voracious reading habit.[23:28] How George selects his next book.[25:17] How George continues to grow in his 80s.[29:09] Recommended reading.[30:42] Kindness as an opportunity.[33:32] The 1984 Olympics.[37:32] Enter Claire Hughes Johnson.[37:54] Say the thing you think you cannot say.[43:26] Detoxifying your left-hand column.[51:11] Victim versus player.[58:43] Recommended reading.[1:05:32] The case for reading fiction.[1:12:57] Crafting a working-with-me document.[1:20:47] Make the implicit explicit.[1:26:07] An Irish Goodbye.[1:27:13] Email policies.[1:32:37] Renegotiating the terms of expectations.[1:34:41] Listening for the quiet no.[1:37:06] Money versus time.[1:38:53] Good rules can be liberating.[1:41:39] Leadership and disappointment.[1:46:38] Renegotiating past disappointment.[2:05:45] Asking a question versus stating an opinion.[2:09:37] Training wheels for a "no."[2:11:06] Time, talent, treasure, and testimony.[2:15:16] Spotting bad apples while hiring.[2:17:16] If you're not self-aware, how would you know?[2:20:01] Work style assessments for self-awareness building.[2:27:17] Paragons of no.[2:29:30] No more boards.[2:33:37] Pushers and pullers.[2:40:32] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sorry, but we warned you! [PoddiMouths Classic] And we actually talk about the car business!  Because, you know, we work in the car business…. Plus, we unpack voter fraud in the performing arts community.  Listen to the end to hear that interesting tidbit. Support the show ( https://www.patreon.com/user?u=15325671) or Buy Us A Coffee at: https://www.buymeacoffee.com/PoddiMouths Visit https://www.poddimouths.com to listen to past episodes, shop the merch store, and so much more! Wanna start your own podcast? Get started with Riverside.fm by clicking https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=poddi --- Support this podcast: https://podcasters.spotify.com/pod/show/poddimouths/support

Jens Lennartsson is a former journalist and photographer turned newsletter expert. He once sent out 400 miniature action figures of himself to potential clients around the world. Now, he runs all of his businesses from a tiny home outside of Gothenburg, Sweden that he built by himself. This conversation covers:00:00:00 - The Importance of Aligning Your Content with Your Audience00:04:35 - Growing and Monetizing Your Newsletter00:09:21 - Starting a Newsletter Agency00:19:06 - Lessons from a Failed Viral Marketing Stunt00:28:08 - Standing Out in Your Niche00:41:44 - Building a Tiny House on a Farm Outside of Gothenburg, SwedenConnect with Jens:→ Instagram: https://www.instagram.com/jenslennartsson/?hl=en→ Twitter: https://x.com/jenslennartsson→ LinkedIn: https://www.linkedin.com/in/jens-lennartsson/→ YouTube: https://www.youtube.com/@jenslennartsson/videos→ Medium: https://medium.com/@jenslennartsson→ Jens' Website: https://www.jenslennartsson.com/Help The Louis and Kyle Show:→ If you enjoyed this episode, please share it with a friend or leave a review!→ Leave a review: https://podcasts.apple.com/us/podcast/1504333834→ Drop us an email: LouisandKyleShow@gmail.com→ Subscribe on YouTube: https://www.youtube.com/channel/UCb6qBiV1HAYcep87nKJmGhAFollow The Show on Social Media:→ Twitter: https://twitter.com/LouisKyleShow→ Instagram: https://www.instagram.com/louiskyleshow/→ LinkedIn: https://www.linkedin.com/company/65567567/Connect with Louis and Kyle:→ Read Louis' Newsletter: https://louisshulman.substack.com/→ Louis' Twitter: https://twitter.com/LouisShulman→ Kyle's Twitter: https://twitter.com/_kylebishop→ Louis LinkedIn: https://www.linkedin.com/in/louisshulman/→ Kyle's LinkedIn: https://www.linkedin.com/in/kyle-bishop-7b790050/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit louisshulman.substack.com

Jimmy Strasser emphasizes not judging others without firsthand experience and encourages the congregation to be "Pullers" through love, not "Pushers" through judgment. He concludes by urging them to "Pay It Forward" by inviting non-believers to church and fostering supportive friendships. Additionally, Pastor Andria Roberts discusses. Forgiving others without waiting for an apology, following Jesus' teaching of unlimited forgiveness in Luke 7. She urges the congregation to accept Jesus' forgiveness fully, commit to a local church, and show God's love through radical acts of kindness.

Examine your heart and be slow to speak because the Lord isn't happy with grumblers. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Dr. Rhonda Sneed and Sheila Henderson, authors of "A Football Mom's Playbook", join me on the show to discuss their passion behind encouraging people to be all that God created them to be...  " What can the Holy Spirit do through you?  ANYTHING!" #podcast #Christian #encouraging #joyful #hope

The Medical Industrial Complex continues to FIRST do harm and then suck unsuspecting humans into lifelong dependency on surgeries and pharmaceutical products! This is no more evident than in the multi billion dollar ‘Gender Affirming' care space.But today they are dealt a massive blow by The American College of Pediatricians who just put out a statement calling out all the major medical associations by name for pushing these barbaric treatments.They ask for these groups to "IMMEDIATELY stop the promotion of social affirmation, puberty blockers, cross-sex hormones and surgeries for children and adolescents who experience distress over their biological sex."Also Today:

Memorial Day Fit Fam Challenge Registration: https://info.conquerfitnessandnutrition.com/memorial-day-fit-fam-challenge-registration  Summary In this episode, Chase and Chris discuss their current challenge and the benefits of joining. They also answer questions about eating carbs after 6 p.m., stopping snacking when not hungry, and not losing weight despite eating at a calorie deficit. They emphasize the importance of awareness, making conscious decisions, and adjusting calorie intake and exercise levels to achieve weight loss goals. In this conversation, Chase and Chris discuss various topics related to nutrition and fitness. They cover the importance of tracking calories, the benefits of exercise, controlling portion sizes at restaurants, and dealing with food pushers at family gatherings. The key takeaways include the need to create a calorie deficit for weight loss, the importance of challenging oneself to see progress, the awareness of portion sizes at restaurants, and the importance of making mindful choices at social events. Overall, the conversation provides practical advice for maintaining a healthy lifestyle. Chapters 00:00 Our Memorial Day Challenge 05:21 Eating Carbs After 6 p.m. 11:21 Stopping Snacking When Not Hungry 21:35 Not Losing Weight in a Deficit 28:02 Controlling Portion Sizes at Restaurants 35:18 Dealing with Food Pushers at Family Gatherings SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7 How to Connect with Us:  Chase's Instagram: https://www.instagram.com/changing_chase/ Chris' Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/  Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://api.leadconnectorhq.com/widget/survey/mxJlwpeNyhzQV4WGpbm1

Today on The Prather Point LIVE at 2 pm ET / 11 am PT on RUMBLEhttps://rumble.com/v4v2tti-trump-and-truth-war-replaces-terror.htmlPRAETORIANS PROTECTING PIMPS, PUSHERS & PEDOS!J6 - CIA CONCEIVED, DOJ DEPLOYED, TAX PAYER FUNDED!INTERDICTING THE INSURRECTION INFLUENCE OPERATION!WAR ON TRUTH FILM DIRECTOR CHRIS BURGARD GUESTS!

There comes a time in our gardening journey when we want to try something new, something harder. Adding a zone pusher is exactly what you CAN do add a plant that will reward you for your TLC simply by surviving and being cool. Justin and Erin discuss a few of the plants that need more attention and will draw more attention to your landscape. Go ahead. Get advanced. You're ready. 

Today on The Prather Point LIVE at 2 pm ET / 11 am PT on RUMBLEhttps://rumble.com/v4suwd5-mccullough-on-pandemic-pushers-and-pharma-pimps.htmlDISEASE-X AVIAN BIRD FLU? BARDA BIO-WEAPONING BETRAYL!FT DETREICH: ANTHRAXING AMERICA!MEDICAL MERCENARIES & CORPORATE CARTELS!

3369 – April 25, 2024 – PEASANTS, PAUPERS and PENCIL PUSHERS – Melody Cedarstrom of Discount Gold and Silver Trading (dgscoins.com) joins Beth Ann today, and in doing so re-unites “The Two.” Call Melody at 800-375-4188 to get prepared so you don’t have to scared. She can probably beat the price you got online! The post PEASANTS, PAUPERS and PENCIL PUSHERS appeared first on CSC Talk Radio.

In this episode, Kirk and Andy chat with Mike Rosado, the visionary behind MRC Studio and the innovative Burny Wild's brand. From crafting with pencils by day to rocking the drums by night, Mike shares his dynamic world of design and insights. Dive into a mix of wild tales, artistic insights, and entertainment. If you're all about pushing creative boundaries and embracing the unexpected, this episode's blend of art, adventure, and genuine banter is your perfect match. Learn more about MRC Studio here: https://mrcraleigh.com/Connect with Mike here: https://www.linkedin.com/in/mikerosadomrc/Learn more about Burny Wild's here: https://burnywilds.com/Listen to the Pencil Pushers website here: https://pencilpusherspodcast.libsyn.com/Support the showAbout Kirk and Andy. Kirk Visola is the Creative Director and Founder of MIND THE FONT™. He brings over 20 years of CPG experience to the packaging and branding design space, and understands how shelf aesthetics can make an impact for established and emerging brands. Check out their work http://www.mindthefont.com. Andy Kurts is the Creative Director and Founder of Buttermilk Creative. He loves a good coffee in the morning and a good bourbon at night. When he's not working on packaging design he's running in the backyard with his family. Check out Buttermilk's work http://www.buttermilkcreative.com.Music for Kirk & Kurtts intro & outro: Better by Super FantasticsShow a little love. Share the podcast with those who may benefit. Or, send us a coffee:Support the show

What's up people!! We got a fabulous episode for you, this week is the famous club we all know and love!! Pebbles Pusher we learn some things about the club! We talk Scr8fest and this being the last year! So you know we had to get the scoop! So sit back and enjoy this one!!

The Break Room (MONDAY 4/1/24) 8am Hour Includes: 1) Why do some people find a thrill in breaking this type of news to folks who are the most scared of it? 2) With the eclipse taking place one week from today, if you haven't made plans yet, it might be too late! 3) Another day, another Kia problem.  

Seg 1 – The Politics of PersonalitySeg 2 – Reading the Tea Leaves for Nikki HaleySeg 3 – Publishers and Pushers?Seg 4 – NYC Poses an Equal Justice Quandary

Embark on an enlightening journey through the emotional and mental landscapes of the human heart with our captivating podcast episode, blending the art of emotional resilience with the transformative power of storytelling. This episode features Heather Warren, an inner life coach celebrated for her profound understanding of emotional complexities and her unexpected pivot to children's book authorship. Together, we navigate the intricacies of personal growth, emotions as catalysts for change, and the profound impact of love on mental health.From the colorful avenues of Oaxaca to the introspective depths of our ancestry, we weave a rich tapestry of stories and insights. Our backpacking tales uncover how travel and local friendships profoundly shape our intuition and leadership, while Oaxaca's culinary delights invite listeners into a tradition-rich world. We delve into the influence of ancestry on identity, the significance of confronting our triggers, and the power of inner work across personal and professional spheres.As we conclude this exploratory voyage, we highlight the healing essence of love, the sanctity of trust, and the valor in genuine expression. Facing trauma's shadows with self-compassion's light, we urge our audience to discover strength in vulnerability. With Heather's guidance, we shed light on embracing personal narratives through storytelling, astrology, and family dynamics insights.Join us for "The Gentle Art of Not Giving a F*ck: Button Pushers Unpacked" on the Fucking Feelings podcast, a sanctuary for those on a healing path. We engage in an empathetic dissection of the emotions defining us, from frustration and anger to the empowering embrace of vulnerability. Heather Warren shares her wisdom, guiding us through embracing and understanding our deepest emotions, offering a fresh perspective on our emotional landscapes.This journey is a testament to the power of collective vulnerability and the importance of compassionate emotional navigation. Whether in search of solace, answers, or insight into the human condition, this episode stands as a beacon of hope and understanding.Join our community of seekers and healers on this path toward emotional wellness and self-discovery. Your healing journey begins here, accompanied by a diverse array of topics including love's limits, dealing with survivor's guilt, therapy insights, and even an exploration into witchcraft and astrology, enriching the narrative with profound reflections and strategies for overcoming life's challenges.#Podcast #MentalHealthMatters #NotGivingAFck #MentalHealthTips #MentalHealthResources #HealthPodcast #MentalHealthAwareness #MentalHealthPodcast #GentleArt #Bullying #MentalHealthRecovery #MentalHealthEducation #MentalHealth #SelfImprovement #Health #SuccessInterview #SafeSpace #Feeling #ButtonPushers #TheseFukkenFeelingsPodcast #TraumaIsExpensiveHeather's Website: https://csoul.ca/Support the show

Claire Hughes Johnson currently serves as a corporate officer and advisor for Stripe, a global technology company that builds economic infrastructure for the Internet. Claire previously served as Stripe's chief operating officer from 2014 to 2021, helping grow the company from fewer than 200 employees to more than 6,000. Her book is Scaling People: Tactics for Management and Company Building. Please enjoy!Timestamps for this episode are available below.Sponsors:AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)LinkedIn Ads marketing platform with 1B+ users: https://linkedin.com/TFS (free $100 LinkedIn ad credit for your first campaign)Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)Timestamps:[07:51] Say the thing you think you cannot say.[13:24] Detoxifying your left-hand column.[19:59] Victim versus player.[29:49] Recommended reading.[36:53] The case for reading fiction.[44:18] Crafting a working-with-me document.[52:07] Make the implicit explicit.[57:29] An Irish Goodbye.[58:34] Email policies.[1:03:58] Renegotiating the terms of expectations.[01:06:05] Listening for the quiet no.[01:08:27] Money versus time.[01:10:14] Good rules can be liberating.[01:12:59] Leadership and disappointment.[01:17:59] Renegotiating past disappointment.[01:37:05] Asking a question versus stating an opinion.[01:40:58] Training wheels for a “no.”[01:42:26] Time, talent, treasure, and testimony.[01:46:37] Spotting bad apples while hiring.[01:48:37] If you're not self-aware, how would you know?[01:51:08] Work style assessments for self-awareness building.[01:58:38] Paragons of no.[02:00:51] No more boards.[02:04:58] Pushers and pullers.[02:11:50] Parting thoughts.*Resources from this episode: https://tim.blog/2024/02/13/william-ury/For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Featuring : Jesse, Clayton, and Archie.   ++++LINKS++++ Email: smartsvillepodcast@gmail.com HomePage: Click to Visit Homepage (smartsville.podbean.com) Instagram: Click to Visit Instagram Page (www.instagram.com/official_mudduck/) Facebook: Facebook Page(https://www.facebook.com/profile.php?id=100092156203122) Clayton's Instagram: https://www.instagram.com/lahrclayton?utm_source=qr

Meredith & Tess revel in Taylor Swift's ruination of the Super Bowl for fragile men! Tess then plots what she is going to do with the preposterous amount of grapefruit her partner Trevor was scammed into purchasing by his ex-coworker's child. Meredith is dealing with the same issue, but with lemons, and instead of an annoying child it is Mother Nature herself doing the scamming by virtue of the lemon tree in her yard. Moving on, Tess reads a nice review from a customer raving about her Lurk Laugh Loathe hoodie. Yay! However, then we get a visit from the land of trolls — always an interesting peek into the psyches of idiots. Tess then reads fan responses to the recent Question of the Day "What do people often wrongly assume about you?" before providing her own answers. That's right, answers plural! Tess contains multitudes! Meredith chimes in with her own. Interestingly, both of their answers deal with their respective heights and the assumptions people make based on their size! They wrap up by trading answers to the Delve Deck questions "where is the most annoying place to go?" and "if you could wave a magic wand and make something more popular, what would you choose?" If you think the Delve Deck questions and the conversations they sparked sound fun, head over to Boredwalk.com and pick up sets for yourself! FOLLOW US: INSTAGRAM ► instagram.com/boredwalk TWITTER ► twitter.com/boredwalktees TIKTOK ► tiktok.com/@boredwalk.lol FACEBOOK ► facebook.com/boredwalktshirts

Dive into the captivating story of Poppy, a ballet dancer and freelance model! Poppy takes us on a journey through her life, revealing the highs and lows of her career – from her beginnings in Crimea to finding a sense of belonging in San Francisco. She discusses the challenges she faced in her career, her love for ballet, and how she used social media as a tool to carve her niche in the modeling industry. Listen as Poppy unveils her experiences as a global traveler and model, sharing tales from the streets of Italy, Atlanta, and San Francisco to the art classes where she posed nude. She discusses the struggles she had to overcome, and how her openness and audacity played a significant role in shaping her career and life choices. The podcast additionally goes into detail about her encounters with unprofessional practices within the industry, and how these experiences led to her exploration of trauma-informed teaching methods, contributing to the ongoing discourse around mental health. Poppy's story ultimately serves as a reminder of the importance of safety, understanding, and mental health in all professions. As a closing note, our compelling conversation with Poppy centers around the significance of ballet technique in photography and her quest to capture the essence of her art form. Listen in on her story – an inspiring mix of determination, resilience, industry insights and a testament to the enduring spirit of artists everywhere. Cover image by ShaunTia

Today on The Prather Point LIVE at 4 pm ET / 1 pm PT on RUMBLEhttps://rumble.com/v48tpjq-praetorian-fbi-protects-g-pedos-pimps-and-pushers.htmlDHS HACKED GEORGIA FOR CHINA!CHINA STOCKS COLLAPSE SHORTS SUSPENDED!NEW SPY COURT SUPPORTS DEA'S SECRET SOD! FBI WHISTLEBLOWER VETERAN GARRETT O'BOYLE GUESTS!

Is Overwatch maybe a red flag game? Possibly. Is that going to stop Maya's streak of playing the game and reading their fanfiction? Absolutely not. She hasn't stopped for eight years, and she isn't stopping now. And out of all of the characters that you could play (Maybe I'll be Tracer/I'm already Tracer, What about Widowmaker?/I'm already Widowmaker), there is one character that has captured the hearts of their fandom even after a name change. Audience, meet Cassidy Cole. As always, send us your fic recommendations, or reach out if you are a fic author who would like to be interviewed in the future, at canonicallyincorrectpod@gmail.com Support the author and give them a kudos over on AO3: Pencil Pushers by ButWhatIfImagines Thank you to our Patreons, AutumnalRiver and Rillie C., for your continued support! Like us and what we do? Donate to help us do more fun things at ⁠⁠⁠⁠⁠⁠ko-fi.com/canonicallyincorrect⁠⁠⁠⁠⁠⁠ or join our Patreon for bonus episodes, access to our community discord, and a chance to choose what we feature on the show! ⁠⁠⁠⁠⁠⁠Patreon.com/canonicallyincorrect⁠⁠

Ilana Muhlstein MS, RDN is not just a dietitian; she is your lifelong partner in achieving vibrant health and lasting weight loss. As a comprehensive and compassionate resource for wellness, our brand is designed to guide you through every facet of your nutrition journey. From personalized one-on-one coaching and motivating group accountability sessions to convenient, gourmet meals and curated housewares that turn your home into a sanctuary for healthy living, Ilana Muhlstein Inc. offers a multifaceted approach tailored to your unique needs. We are committed to simplifying your path to wellness, providing a seamless, empowering, and cohesive solution for all your health and weight loss goals. Your Wellness, Simplified. ________________________________________________________ New Cookbook- Pre-Order Today-⁠⁠⁠ "Love The Foods That Love You Back"⁠⁠⁠ A Meal Delivery Service You Can TRUST- ⁠⁠ILANA MEALS!⁠⁠ Use code: POD10 to get 10% off your first order! Eat Smarter Not Less-⁠⁠ Ilana Housewares⁠⁠- Houseware intentionally designed for mindful consumption. ⁠⁠www.ilanamuhlstein.com --- Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support

Unlock the power of your MQ (Mindfulness Quotient) for dealing with 'food pushers' during the festive season. Get the full show notes and information here: https://drdebbutler.com/401

With Thanksgiving coming, you may be surrounded by family and friends who loves to make food comments. In this episode, you'll learn how to respond in a way where you can let the comments roll off your shoulder - as well as walk away with a different understanding of people and their personalities! If you're anxious about Thanksgiving food and the people you'll be around, this episode is for you!What can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Are you ready to stop overeating and finally be in control around food? Watch my FREE training ‘How to Stop Binge Eating and Overeating - without Relying on Willpower' to learn how it's possible!Follow me for daily tips on Instagram! @kellylwellness

In this episode, we dive into the topic of 'food pushers' - something many of us encounter - but also something many of us can be guilty of! If you've ever felt that tug-of-war between wanting to please others but also wanting to stick to your food plan, then this episode is for you! We share our personal experiences and responses to food pushing, and some helpful strategies to help you navigate those tricky situations. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit

"I brought in donuts this morning. Have one!" "I know you said not to, but I got you ice cream." "You love my chocolate chip cookies, so I made some just for you!" Got anyone in your life like this?  We all do. They're called food pushers.  Today on the podcast, I'm bringing in a special guest who's known many a food pusher in her life: No BS's very own Coach MJ.  MJ has been a No BS woman since 2018, lost over 80 pounds, and is now the Director of the Member Journey within the No BS Weightloss Program.  She's also sassy and southern, like someone else you know.