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Send us a textYou can't build a thriving marriage with one foot out the door. In this episode, Chelsey calls out the 3 silent killers that sabotage commitment, connection, and the restoration God wants to do in your marriage. From casually keeping divorce on the table, to being surrounded by voices that tear down instead of build up, this is the wake-up call many couples need. If you're serious about going all in, this episode will help you burn the boats and fight for your marriage with fresh fire. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Send us a textIf you've ever felt like you're “doing all the right things” but still stuck—resentful, exhausted, numb, or disconnected—this episode is for you. Chelsey Holm goes deep into the truth no one's saying loud enough: it's not your mindset. It's your nervous system. Your survival patterns. Your body remembering past pain and running the show—even when your life looks “fine” on the outside.In this raw, faith-rooted episode, Chelsey unpacks the personal moment that exposed her own stress response and introduces the SAFE Framework—a tool to help you get out of reactive cycles, regulate your emotions, and reclaim your ability to show up present, powerful, and rooted in God's peace.You'll learn:Why mindset work alone will always fall shortWhat survival mode looks like in high-functioning wives and passive husbandsHow to notice the signals your body is sending (and why they matter more than your thoughts)How to break emotional loops that keep you stuck in shutdown, overthinking, or controlHow to reset your rhythms, rebuild trust, and surrender into peaceIf your marriage feels functional but disconnected—or you're holding everything together out of duty instead of desire—this episode will challenge and free you.Resources Mentioned:Free 15-minute call with Chelsey: chelsey.coach/bookyourcallFree video training for wives: Linked in show notesDM Chelsey on Instagram: @chelsey_noelStop white-knuckling your life. Let's dismantle survival mode—and build something holy. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Send us a textIn this raw, off-the-cuff episode, Chelsey Holm unpacks the powerful transformation that took place at the recent High Level Husband & High Level Wife couples retreat. With nine couples in the room—some on the brink of divorce and others just drifting—walls came down, vulnerability took center stage, and marriages were reoriented around God's mission. Chelsey shares what it looks like to stop painting over a crumbling foundation and instead let the Holy Spirit be the wrecking ball.She challenges both husbands and wives to confront the current order of their lives, lay down pride, and move in spiritual unity. If you've been living with hardened hearts, disconnected from your spouse, or unsure of your marriage's purpose—this episode will shake you awake and reignite your call.Key Takeaways:Why emotional walls block true oneness in marriageThe danger of living out of order—and how to fix itHow core values and a shared mission can realign your entire lifeThe invitation for husbands to lead in vulnerability and faithThe courage wives need to follow while trust is being rebuiltThis isn't surface-level marriage advice—it's a call to rebuild from the ground up, for God's glory, your growth, and the good of others. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Send us a textThis one's for the wife who's striving, surviving, and secretly wondering if she's the problem. You're doing all the things—reading the books, saying the prayers, holding it together—and still feeling lost, tired, and unseen.In this episode, I want you to know: I see you. I get it. I've been there.But I love you too much to leave you there.We're talking about what it means to move from self-reliance to surrender, from high-functioning anxiety to holy peace. Because true transformation doesn't happen when we finally figure it all out—it happens when we lay it all down.This isn't about fixing yourself. It's about finally letting God carry what you were never meant to hold. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Send us a textYou can't pray for peace while living in chaos.This episode isn't just for wives—it's for both of you. For the successful but emotionally immature husband who thinks leading means controlling, and for the broken wife who's been stuck in survival, trying to hold it all together.We're going in on:Why emotional maturity is the key to real connection.How success in business doesn't equal success at home.What it looks like to stop blaming and start healing—together.God's design for emotional regulation, self-control, and peace that doesn't depend on circumstances.If you're tired of the same arguments, the distance, and the silent tension that never really lifts—this is for you. It's time to stop the chaos and choose growth.Because peace isn't just something you pray for—it's something you live. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Send us a textFor a long time, I believed if I could just be what he wanted—fun enough, relaxed enough, “cool wife” enough—we'd feel connected again.So I performed. I drank when I didn't want to. Went places that broke my heart. Said yes when my nervous system was screaming no.I was surviving, not living. And it created a false sense of connection that left me buried in shame and exhaustion.In this episode, I'm getting real about:How performance-based love shows up in marriageWhat it cost me (and what it didn't heal)How I started showing up rooted, regulated, and truly me againWhat presence and true intimacy actually requireIf you've ever lost yourself trying to be what someone else needed, this one's for you.It's not about becoming something else. It's about returning to who God made you to be. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Send us a textAfter a long pause and a whole lot of growth, I'm back behind the mic—this time with more fire, more freedom, and a whole new focus.In this first episode of the new season of The Chelsey Holm Podcast, I'm sharing why I stepped away, what's been stirring in my heart, and where God's leading this next chapter of conversations. Spoiler alert: we're going deep—into marriage, motherhood, identity, nervous system healing, real intimacy, and faith-rooted restoration.If you've ever tried to fix your marriage by becoming someone you're not, if you've silently carried shame or exhaustion trying to keep everything afloat, or if you're craving truth that sets you free—not just trendy advice—you're in the right place.This podcast is now fully aligned with the woman I am, the wife I've become, and the mission God's given me—to help high-functioning Christian women come home to themselves, their marriage, and most importantly, to Him.Let's begin. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Send us a textAbout This EpisodeShawn Nelson, founder and CEO of the Lovesac Company, defines boldness as a state of mind that is as constant as we push ourselves to make it. He maintains his bold edge by deliberately seeking situations that challenge him. When faced with seemingly impossible vertical climbs, in dirt biking and in real life, he applies his philosophy: "If it has been done, it can be done. And why not me?" This same mindset helped him transform a simple beanbag chair into a publicly-traded company now worth billions. What makes Shawn's journey particularly valuable is his transparency about struggle. He openly shares Lovesac's bankruptcy experience, which he calls his "MBA in a box," and shares so many of the other lessons he has learned in his latest book, Let Me Save You 25 Years. Shawn also challenges listeners to be bold enough to be honest about what truly motivates them, rather than pursuing status symbols or others' definitions of success. Tune in for an inspiring episode that will encourage you to make you own bold path forward. About Shawn NelsonShawn D. Nelson is the author of the best-selling book Let Me Save You 25 Years: Mistakes, Miracles, and Lessons from the Lovesac Story. He is the founder and CEO of the Lovesac Company, which designs, manufactures, and sells such furniture as modular couches and bean bag chairs. Nelson holds a BA in Mandarin Chinese from the University of Utah and a Master's degree in Strategic Design and Management from Parsons, The New School for Design in New York City, where he later became an instructor. Additional ResourcesWebsite: shawndnelson.comInstagram: @shawnoflovesacLinkedIn: @ShawnDNelsonCheck Out His Book, Let Me Save You 25 YearsSupport the show-------- Stay Connected www.leighburgess.com Watch the episodes on YouTube Follow Leigh on Instagram: @theleighaburgess Follow Leigh on LinkedIn: @LeighBurgess Sign up for Leigh's bold newsletter
Send us a textsummaryIn this episode, Chelsey shares insights from her coaching practice, focusing on the transformative power of inner child work and emotional healing. She discusses the importance of addressing root issues rather than just symptoms, the challenges of navigating personal growth in a society that favors instant gratification, and the courage required to face one's inner struggles. Chelsey emphasizes the role of faith and the Holy Spirit in the healing process and invites listeners to consider joining her High Level Wife program for deeper personal development.takeawaysThe inner child work is essential for healing trauma.Creating space for emotions is crucial for growth.You cannot unlearn or ungrow from your experiences.Addressing root issues leads to true healing.Personal growth is a process that takes time and effort.Emotional work can be more exhausting than physical work.God can bring wholeness and healing when invited in.High-level wives are committed to doing the inner work.Instant gratification can hinder personal growth.Living a fulfilled life is possible through faith and intentionality.https://chelsey.coach/bookyourcall https://chelsey.coach/bookyourcallSupport the showChelsey Holm | the Wife Coach "I help Christian wives flourish in marriage, biz, and life."Book your complimentary discovery call: https://chelsey.coach/bookyourcall2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Send us a textsummaryIn this episode, Chelsey discusses the barriers that hinder wives from flourishing in their marriages. She identifies three main barriers: misaligned priorities, unresolved inner work, and cultural noise. Chelsey emphasizes the importance of recognizing these barriers, aligning priorities according to biblical principles, and addressing past wounds to foster growth. She encourages listeners to invite the Holy Spirit into their transformation journey and commit to consistent actions that lead to significant changes in their lives and marriages.takeawaysIdentifying barriers is crucial for personal growth.Misaligned priorities can lead to frustration in marriage.Biblical principles guide the order of priorities.Unresolved inner work affects marital relationships.Cultural noise can distort our understanding of marriage.Awareness and tools are necessary to address root issues.Settling for 'good enough' hinders true fulfillment.Honesty about personal struggles is essential for change.Small, consistent actions can lead to significant transformation.The Holy Spirit plays a vital role in personal and marital healing.Mentioned book: Practicing the Way by John Mark Comerhttps://chelsey.coach/bookyourcall https://chelsey.coach/bookyourcallSupport the showChelsey Holm | the Wife Coach "I help Christian wives flourish in marriage, biz, and life."Book your complimentary discovery call: https://chelsey.coach/bookyourcall2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Send us a textIn this episode, Chelsey Holm explores the concept of being a high level wife, emphasizing the importance of personal authority, emotional control, and the impact of marriage on family dynamics. She shares her personal journey and the challenges faced in her marriage, highlighting the need for intentional actions and community support to thrive as a high level wife.takeawaysA high level wife is defined by her authority and discipline.Control in marriage can manifest in unhealthy ways.Personal growth is essential for a successful marriage.The foundation of a high level wife is built on daily habits.Marriage impacts children's views on relationships.Expectations from marriage often differ from reality.Intentional changes are necessary for marital success.Community support among women is vital for growth.Understanding communication differences between genders is crucial.Flourishing as a high level wife requires overcoming barriers.https://chelsey.coach/bookyourcall https://chelsey.coach/bookyourcallSupport the showChelsey Holm | the Wife Coach "I help Christian wives flourish in marriage, biz, and life."Book your complimentary discovery call: https://chelsey.coach/bookyourcall2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Have a question? Click here. Do you have strength goals for 2025? Then this episode will bless you, packed with ideas for your Christmas list, to set you up for success and strength gains. This episode focuses on helping women, particularly those in perimenopause, start strength training with minimal equipment. You'll hear in today's episode:1. Three essential strength training items2. A fun announcement of something I've been creating and am so excited to get into your hands to help you get strong at home, with little equipment! ITEMS DISCUSSEDResistance BandsResistance LoopsMelt Method Soft Body Foam RollerLINKS DISCUSSEDThe surprising connection between fascia, chronic pain and overall wellbeing with Sue Hitzmann50 Lessons I've Learned in 50 YearsSupport the showJoin The Stronger Collective Nourished Notes Newsletter Core Essentials: Episode 1 2 3 430+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellJoin GracedHealth+ for virtual community meetups and bonus episodesLeave a one-time tip of $5...
Send us a textBen got back from Japan! Everyone else watched a bunch of anime!Sony Shuts Down Studio Behind Concord Less Than Two Years After Buying ItDeath Note: Killer Within ‘How to Play' trailerXenoblade Chronicles X: Definitive Edition Preorders Are Live At Best BuyNintendo confirms backwards compatibility for its technically yet-to-be-announced Switch 2 consoleThe secret actor behind Metal Gear Solid 3's EVA has been revealed after 20 yearsSupport the showPATREON: http://www.patreon.com/thegorgeDiscord: discord.gg/K8A6SG2Big Gay Nerds: https://soundcloud.com/biggaynerdsBackground music: DJ CUTMAN: https://music.djcutman.com/Broke for Free: https://brokeforfree.comVisager: https://visager.bandcamp.comAdventuria: https://adventuria.bandcamp.com/INTRO: https://soundcloud.com/zak235Ben's Twitter: @TheGorgePodcastSara's Twitter: @RadioinactivityE-mail: thegorgepodcast@gmail.com
Hear Bill's interview with Palm Coast Junior Chamber of Commerce President, Bryan Soudrain. Bryan is pursuing a law degree at Nova Southeastern University, and he joined Bill on a call from France to discuss the activities of the Junior Chamber. Bryan did a great job of outlining the Chamber's mission and how their activities are impacting not only the students, but our community as well. Bill and Bryan discussed internship opportunities, mentorships, and entrepreneurial pursuits, all of which are the precursors to successful business enterprises. It was exciting to hear how our future leaders are embracing the educational experience of the Junior Chamber. Kudos to our friend Greg Blose for his help and support through the yearsSupport the Show.
Send us a Text Message.What if your daily commute took an unexpected turn? Join us as we uncover the details of a serious incident on the A40 Golden Valley bypass, where a man sustained significant injuries after falling from an overbridge. We'll walk you through the events of the day and provide updates on the road closures and detours you need to know. Plus, get to know Anna Sanford Squires, the new headteacher set to lead St Edward's Senior School starting September 2024. With her impressive academic background and commitment to dynamic curriculums, she's poised to make a big impact on the school's future.But that's not all—this episode is packed with exciting community news! Mark your calendars for the London City Ballet's return to Cheltenham's Everyman Theatre this August, a performance not to be missed after nearly three decades. And don't miss the celebration of Lodder's Solicitors' 10th anniversary on June 27th, 2024, featuring delicious food, gin tasting, and live jazz. Tune in to stay engaged with all the latest happenings in our vibrant community and make sure to subscribe or ask your smart speaker for the latest episode of Cheltenham Community Podcast.New headteacher announced for St Edward's Senior School in CheltenhamCheltenham law firm marks 10th anniversary with staff appointments and a celebratory gin and jazz partyMan seriously injured after falling from A40 overbridge in CheltenhamLondon City Ballet returns to Cheltenham for the first time in almost 30 yearsSupport the Show.
The use of stats and throwing around numbers in conversation is incredibly common, yet statistics itself is poorly understood. Dr. Liza Bolton from @universityofauckland discusses the dark art that is statistics. Using examples, she takes us through some misconceptions and dispels the notion that numbers don't lie. We cover how to identify the best ice cream store, how to not be fooled when stats are mischaracterized in media and politics, why we worship the nat 20 dice roll and is the 27 club for musicians a real thing?Dr. Bolton's website: https://www.lizabolton.com/Missing data in police warrant information: https://www.stuff.co.nz/pou-tiaki/300938784/data-shows-ongoing-racial-bias-in-police-warrantless-searchesGang numbers: https://thespinoff.co.nz/politics/23-04-2024/have-gang-numbers-really-skyrocketed-in-recent-yearsSupport us and reach out!https://smoothbrainsociety.comInstagram: @thesmoothbrainsocietyTikTok: @thesmoothbrainsocietyTwitter/X: @SmoothBrainSocFacebook: @thesmoothbrainsocietyMerch and all other links: Linktreeemail: thesmoothbrainsociety@gmail.com
Every Sunday, I'll post a quick video -- and podcast -- about an indie film from at least a year ago. Today's film: 45 YEARS (2015).Director: Andrew HaighScreenplay: Andrew HaighCast: Charlotte Rampling; Tom Courtenay; Geraldine JamesSYNOPSISKate Mercer and her husband are excitedly planning a party to celebrate their 45th wedding anniversary. However, one week before the celebration, a letter arrives for her husband. The body of his first love has been discovered, frozen in the icy glaciers of the Swiss Alps. As the party nears, there might not be a marriage left to celebrate.Watch The Indie Film Highlight On YouTube: https://youtu.be/mLXpuSJZw30Watch 45 Years On Mubi: https://mubi.com/en/us/films/45-yearsSupport this podcast at — https://redcircle.com/first-time-go/exclusive-content
January 29, 1959. Disney's Sleeping Beauty bombs at the box office, leading the studio not to make another animated princess movie for 30 yearsSupport the show! Join Into History for ad-free listening and more.History Daily is a co-production of Airship and Noiser.Go to HistoryDaily.com for more history, daily.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
NCAAF:◦Nick Saban retiring◦Kalen Deboer agrees to become next Bama HC◦Washington hires Arizona HC Jedd Fisch to replace Kalen DeboerNFL ◦Playoff predictions ◦Pete Carroll and Seahawks part ways◦Titans fire Mike Vrabel◦After 24 seasons Bill Belichick and the Pats part ways◦Cj Stroud and the Texans thump the Browns to advance to the Divisional round◦Chiefs control the game from start to finish to down the Phins in the frigid weather◦The Cowboys Cowboy in the playoffs as Jordan Love and the Packers dominate them in the Wildcard round◦Lions get first home playoff win in 31 yearsSupport the showCheck out the LIVE podcast on Youtube every Monday at 6:30pm CT Youtube - @thewsportspodcastFollow us at:thewpodcast.comInsta - @the.w.podcastTwitter - @the_w_podcast
Jimmy is an autism advocate, public speaker and fellow podcaster. We talked about his journey with podcasting, bullying, and building his business.More From Jimmy:Jimmy's Website: https://www.crazyfitnessguy.com/Jimmy's YouTube Channel: https://www.youtube.com/@CrazyFitnessGuyOther Resources Mentioned:Losing An Ability to Play The Tuba: Maggie Perotin Interview: https://podcasts.apple.com/us/podcast/designing-beyond-the-present-moment-ft-maggie-perotin-282/id1478505549?i=1000598957750 Time Stamps:2:10 - Being kind to yourself6:10 - Lessons from running his business18:15 - People may not be who they say they are20:05 - Where Jimmy sees his brand in the next 5 yearsSupport the show
In this episode of Breastfeeding Talk, host Jacqueline Kincer engages in a thought-provoking conversation with guest Dr. Susan Landers, whose impressive background includes working full-time as a neonatologist while serving as a speaker for the Texas Department of State Health Services, Medical Director of the Mothers' Milk Bank at Austin, a Fellow in the Academy of Breastfeeding Medicine, and also contributing to the Section on Breastfeeding for the AAP for six years.Together, Jacqueline & Dr. Landers delve into the critical role of breast milk in the NICU and the challenges faced in advocating for its use. They explore the importance of donor milk, the need for informed consent, and the significance of maternal support in making breastfeeding work.The episode also addresses the struggles of working mothers, the cultural shifts required to create a supportive environment, and the essential role of healthcare providers in empowering breastfeeding mothers. With personal stories and practical advice, this episode sheds light on the journey of breastfeeding mothers, fostering understanding and offering valuable insights for both healthcare professionals and new moms alike.In this episode, you'll hear:NICU changes and advancements in the field of breastfeeding medicine over the last 30 yearsSupport mothers in the NICU need to breastfeed & provide milk to their babiesThe role of fortifiers to promote healthy growth in NICU babiesResistance and challenges faced when advocating for human milk feedings in the NICU, including biases and prejudice against breastfeeding.Addressing the concerns and potential dangers of online donor milk sources.Emphasizing the crucial role of maternal support in making breastfeeding work, with practical tips and advice for new moms during the challenging fourth trimester.Shedding light on the prevalence of postpartum depression and the importance of support systems for new mothersDr. Landers' own breastfeeding experiences 30 years ago and her journey supporting her own daughters in breastfeedingStruggles faced by working mothers in balancing breastfeeding and professional responsibilitiesNeeded cultural shifts required to foster a more supportive environment for breastfeeding and the role of healthcare providers, including lactation consultants, in empowering mothers with the necessary knowledge and resources.Burnout among working mothers and the importance of self-care and taking breaks to maintain mental health and sustain breastfeeding journeys.A glance at this episode:[5:00] Breastmilk in the NICU[13:25] Resistance that Dr. Landers encountered when she started advocating for human milk[19:04] Why donor milk is so important [26:48] Why maternal support is crucial to making breastfeeding successful[38:04] Dr. Landers' advice for other healthcare providers to help support their communities[46:53] The importance of support in breastfeedingRelated Links:Dr. Landers' WebsiteDr. Landers' InstagramDr. Landers' FacebookABM Find a Physician DirectoryAAP Find a Pediatrician toolDr. Landers' Book on Amazon
Episode 142In episode 142, Chis has another Fact or Fiction, they answer listener questions and share the latest cruise news from Ponant, Silversea, Viking Coral Expeditions and Viking.Ponant Celebrates 35 yearsSupport the showListen, Like, Subscribe & Review on your favourite podcast directory.Share the podcast with someone you think will enjoy the showBuy Me A Coffee – This podcast is only possible thanks to our supporters, simply buying a coffee keeps us on air. It is just like shouting your mate a coffee, and we consider our listeners close mates. https://bit.ly/2T2FYGXSustainable Fashion – choose a TBCP design or design your own… all using organic cotton, green energy and zero plastic https://bit.ly/32G7RdhRun for a Reason – This year Chris Walked for a Reason, raising money for the Type 1 Diabetes Family Centre. The Family Centre is a unique WA based home away from home for people with type 1. The team work alongside people living with type 1 diabetes, to support them to live a full and rewarding life. Donations can be made here: https://lnkd.in/gjs7jXXjListener QuestionsDamian from Liverpool asks. Chris/Baz Europe appears to be the modern leader in construction of passenger ships, but are their any Australian ship builders of significance?Unknown, Chris Baz have you ever visited the Barcelona Maritime Museum. I recently visited and highly recommend a visit. Just a short walk from the port area, it was the former Royal Dockyards of Barcelona, and houses some great content from the 15th Century to present day including a replica Royal Galleon, over 60m in length and powered by 59 oars and the power of 236 rowers and the fully operation Schooner Santa Eulalia.Cruise newsPONANT – 35 Years of Exploration Guided by NaturePonant is celebrating its 35th anniversary by paying tribute to those who have been at the heart of its development and growth since 1988 with a new media campaign highlighting their expertise and commitment. The people of PONANT all share the same ambition to make travel a unique experience of discovery, understanding and meaning, with nature as a guide.Exactly two years ago, Captain Etienne Garcia reached the North Pole aboard the first LNG-powered hybrid electric polar exploration vessel. Maria, a naturalist, shared her passion for tropical marine life in Las Islas de la Bahía archipelago in Honduras. Sandrine, a naturalist, and expedition leader accompanied passengers across to Macquarie Island to educate them on penguin species, and Mick returned to Indonesia, to connect with local communities in his mission to craft sustainable and inclusive expedition itineraries. All embody the philosophy that has guided PONANT on its own journey for the last 35 years.35 years of environmental awarenessReducing emissions remains a major challenge for the coming years, which is why PONANT targets to equip its entire fleet with shore power by 2026.This corporate journey could not be achieved without the commitment of guests, partners, and the daily work of its employees, all committed towards more sustainable tourism.https://youtu.be/kH6sTNEoFhsSilversea Unveils 140-Day World Cruise for 2026, Its Most Diverse Voyage EverSilversea Cruises has unveiled details on its 140-day World Cruise 2026, ‘The Curious and the Sea'—the most diverse and immersive voyage in the cruise line's history, which broadens the largest collection of extended sailings in ultra-luxury cruising. Guests will embark Silver Dawn® in Fort Lauderdale on January 6, 2026, before travelling deep into 70 destinations in 37 countries—the most ever on a Silversea World Cruise—including 26 calls that are new for a Silversea World Cruise or unvisited since 2020, and 9 overnights. An exclusive pre-sale opens to Venetian Society members on June 14, while general sales open on June 22.‘The Curious and the Sea' will connect travellers with the rich history of navigation, inspired by the same curiosity that led ancient seafarers to sail to unknown lands. Channeling the same spirit of discovery that has driven exploration throughout the ages, bespoke events ashore, onboard activities, regionally inspired culinary experiences, three optional overland tours (Uzbekistan, Luxor, and the Balkans), and more will enrich the voyage. Guests will follow ancient trade routes, sailing the waters that connected the Silk Road, and transiting both the Panama and Suez canals; they will step foot on some of the world's most remote islands, including those in the South Pacific, a region explored by Captain James Cook in the 18th century; and they will witness lands that inspired scientific progression, such as Western Australia, which attracted Charles Darwin in 1836.70 DESTINATIONS, 37 COUNTRIES, 26 NEW DESTINATIONS, 140 DAYSFollowing a curated travel experience—including private executive transfers, Business class air, and a dedicated meet and greet service—world cruising guests will board Silver Dawn in Fort Lauderdale on January 6, 2026, journeying through Central America, before transiting the Panama Canal to South America. Easter Island, French Polynesia, and the South Pacific will follow, leading guests to New Zealand and a semi-circumnavigation of Australia. Travellers will then explore Southeast Asia, crossing the Bay of Bengal to Sri Lanka, India, and the Red Sea, before passing through the Suez Canal to the Mediterranean. They will delve into European history and culture, before the voyage concludes in Lisbon, Portugal, on May 27, 2026. Highlights will include:NEWLY SCOUTED: 28-DAY DEEP DIVE OF THE SOUTH PACIFICFollowing months of extensive scouting by Silversea's destination experts to unlock new destinations, a 28-day immersion into French Polynesia and the South Pacific will highlight the global voyage. New calls for a Silversea World Cruise include Nuku Hiva and Atuona in the Marquesas Islands; Fakarava, with its UNESCO-listed biosphere reserve; Tonga's Nuku'alofa; New Caledonia's Lifou and Noumea; and Norfolk Island. Explorations of Bora Bora and Papeete in French Polynesia, Aitutaki in the Cook Islands, and Savusavu in Fiji will also highlight the region. Bespoke World Cruise events will spotlight the South Pacific's history, traditions, and folklore.FIRST TIME ON A SILVERSEA WORLD CRUISE: SEMI-CIRCUMNAVIGATION OF AUSTRALIASilver Dawn will sail between Hobart (Tasmania) and Darwin on a 21-day semi-circumnavigation of Australia, journeying off the beaten path along the country's southern and western coastlines for the first time on a Silversea World Cruise. Guests will admire some of the world's clearest night skies, retracing the steps of early explorers who looked to the stars for navigation, as well as the country's most spectacular landscapes and wildlife species—some of which inspired Charles Darwin's ‘Theory of Evolution.' Highlights will include the rarely visited Phillip Island for the chance to see the penguin parade, during which thousands of Little Penguins dash from the sea to the dunes; Port Lincoln, for the Coffin Bay National Park and the Eyre Peninsula; and Esperance, visited for the first time on a Silversea World Cruise, with its pink salt lakes. Other calls will include Melbourne and Adelaide, as well as Exmouth for the Ningaloo Reef and the chance to swim with whale sharks, and the Kimberley Coast.ALL-NEW CULTURAL EXPERIENCES IN NORTHERN AFRICAAn emphatic finale to ‘The Curious and the Sea,' Silver Dawn will unlock the cultures of Northern Africa for the first time on a Silversea World Cruise. One of the most eagerly anticipated calls on the voyage, La Goulette in Tunisia will provide insight into the bygone eras of the Ancient Carthaginians and the Roman Empire, with its UNESCO-listed medina, the Bardo Museum, and its fascinating cultural offering. A gateway to Tunisia, La Goulette is an historic port that has long been key for international trade, connecting Africa with Europe.BESPOKE & EXCLUSIVE: WORLD CRUISE EVENTSWorld cruising guests will unite at an exclusive Bon Voyage reception in Fort Lauderdale on the evening of January 5, before spending a pre-cruise night in a luxury hotel and embarking Silver Dawn at leisure on January 6. Towards the voyage's conclusion, a grand finale farewell event will immerse guests into the culture, heritage, and traditions of the Southern Mediterranean. Priceless experiences designed by Silversea's destination experts, the following events will also enrich the World Cruise 2026 offering:‘POLYNESIAN DREAMS' – FRENCH POLYNESIA: A bespoke event in French Polynesia, reserved exclusively for world cruising guests, will display the rich, historical seagoing cultures of local communities, with a seafood feast and cultural performances that connect guests with the soul of these spectacular islands. During the event, guests will sample the local flavours, learn the local dances, and bask in the Polynesian sunset.‘THE MAGIC OF MYSTERY ISLAND' – MYSTERY ISLAND, VANUATU: Collaborating closely with the island's Chief and the department of tourism, Silversea has curated a special event on Mystery Island in Vanuatu. Dancers from various islands throughout the region will perform a fusion of cultural rituals, while guests dine on catch of the day in a scenic beach setting and snorkel in some of the world's clearest waters, which teem with marine life.‘FROM PADDY TO PLATE' – BENOA, BALI: The cruise line's guests will feast on regional cuisine alongside the stunning rice paddies of the five-star Tanah Gajah resort in Benoa, Bali. Authentic Balinese performances will enrich the occasion, as travellers develop an appreciation for Southeast Asia's sacred grain, which migrated around the world with the early seafarers.‘THE EXOTIC MARIGOLD AND MORE' – COCHIN, INDIA: Guests will journey into Alleppey in the backwaters of Cochin for a bespoke afternoon of entertainment. Following a tuk-tuk ride through the urban streets, guests will be greeted with flower garlands and exclusive cultural experiences, including performances from Kerala drummers and martial artists, an authentic Sadhya lunch served on banana leaves, and a traditional houseboat cruise down the Kerala River.SILVER DAWN: AMONG THE MOST LUXURIOUS SHIPS AT SEATravelling aboard the ultra-luxury Silver Dawn, guests will benefit from the small-ship intimacy and spacious all-suite accommodations that are hallmarks of the Silversea experience. All guests will enjoy the personalised service of a butler and one of the highest space-to-guest ratios at sea, at 68 GRT-per-guest. The latest Muse-class ship offers travellers immersive culinary experiences both on board and ashore through Silversea's S.A.L.T.℠ culinary programme. In the S.A.L.T. Lab, an onboard test kitchen, more than 60 culinary programmes curated by regional food experts will enable travellers to get hands-on with local ingredients during the World Cruise 2026. In the S.A.L.T. Kitchen, the menu will change daily, inspired by local flavours. The S.A.L.T. Bar will offer approximately 70 custom-designed cocktails related to visited destinations. Exclusively reserved for full world cruising guests, two complimentary S.A.L.T. experiences ashore, designed in collaboration with some of the world's foremost restaurants, will also enrich guests' travels. Moreover, a complimentary treatment and a host of wellness experiences offered through the Roman-inspired Otium℠ wellness programme will indulge guests as they discover the world.Viking announces new expedition voyages in the ArcticViking today announced three new summer season expedition voyages in the Arctic. Debuting in July 2025, the new itineraries, which range from 13 to 27 days, explore the polar north in Canada and Greenland, with two of the three voyages visiting the Canadian High Arctic.2025 Arctic Voyages: Viking's new itineraries in the Arctic include:NEW Into the Northwest Passage (13 days; Nuuk to Nuuk) – Discover the diverse landscapes and rugged shores of the world's largest island. Immerse yourself in Inuit traditions as you explore towns dotted with colourful wooden houses. Head out kayaking on the fjord or partake in a Zodiac landing and witness stunning displays of nature, from towering peaks to blue-tinged glaciers. Join Viking on a fascinating voyage exploring the Canadian High Arctic to undiscovered territories beneath the skies of the midnight sun. Sailing dates are available from July through September 2025.NEW Canada & Greenland Explorer (15 days; between Toronto, Ontario and Nuuk) – Explore Canada and Greenland's rugged shores on an awe-inspiring journey through one of the most fascinating corners of the world. Sail amid floating icebergs as they drift in blue-tinged waters and witness the wonders of Mother Nature as you immerse yourself in dramatic landscapes. Learn about the Inuit traditions that still thrive in remote communities and experience the stark beauty of the Arctic beneath the skies of the midnight sun. Sailing dates are available in July and September 2025.NEW Canada & the Northwest Passage (27 days; between Nuuk and Toronto, Ontario) – Witness the majesty of floating icebergs and rugged lands as you embark on a journey to the Canadian High Arctic and Greenland. View towering icebergs, expansive icefields and deep-blue fjords that are rich in marine life. Get a glimpse of life in Inuit communities and learn about traditions that have sustained for generations. Bask beneath the skies of the endless midnight sun as you join us on a voyage of discovery to far-flung lands. Sailing dates are available in July and September 2025.Coral Expeditions Installs Next-Generation Broadband Technology Across FleetCoral Expeditions, Australia's pioneering cruise line, has announced that it has completed the installation of advanced satellite and 4G broadband connectivity across its fleet of three expedition ships. The new satellite technology will provide Coral Expeditions guests and crew with a reliable and high-speed service when exploring remote areas. The multi-month installation process was completed in April with successful testing across the fleet on the Kimberley coast, Scott and Ashmore Reefs, Raja Ampat and the Spice Islands, Komodo and Cape York.As part of the new service, all guests and crew will be provided complimentary access to standard wi-fi as part of their fare inclusion. Guests will also be able to purchase package upgrades enabling access to higher bandwidth if they so wish.Viking announces new Treasures of the Rhine itineraryViking today announced Treasures of the Rhine, a new river voyage allowing guests the opportunity to experience Europe's rich culture during winter. The new Middle Rhine itinerary debuts in December 2023 and establishes Viking as the first line to operate year-round on Europe's storied rivers, offering guests easier access to landmarks when there are typically fewer crowds.The 10-day Treasures of the Rhine itinerary allows guests to discover the enchanting landscape and rich cultures of the Middle Rhine, a UNESCO Site boasting turreted fortresses, grand cathedrals, medieval towns and stunning scenery. Guests can admire the terraced vineyards dating back to the Romans and taste the region's renowned red and white wines. An ideal time to visit, winter offers Viking guests smaller crowds, easier access to landmarks and opportunities to savour the culinary traditions of Alsace while exploring Amsterdam, Basel and Cologne.Hosting 190 guests in 95 staterooms, the award-winning fleet of identical Viking Longships offers a variety of stateroom categories and true, two-room suites with full-size verandas. Onboard amenities include a restaurant, bar and lounge, library and expansive sun deck. The ships feature al fresco dining on the revolutionary Aquavit Terrace, elegant Scandinavian design and environmentally considerate features, such as solar panels, an onboard organic herb garden and energy-efficient hybrid engines for a remarkably smooth ride.Carnival to Serve Estimated 10.5 Million Burgers This YearCarnival Cruise Line ships will serve up nearly 30,000 tasty burgers – which is about the daily average fleetwide at Guy's Burger Joint – this International Burger Day on May 28. In celebration of burgers beloved worldwide, the cruise line is revealing which of its menu items guests order most.Guy's Burger Joint, a Carnival mainstay created by longtime partner, celebrity chef and restaurateur Guy Fieri, will serve an estimated 10.5 million burgers this year. Here's how the popular options stack up:5.) Pig Patty: 577,000 orders – This burger has many traditional toppings, including lettuce, tomato, onion and pickle, but it also features Super Melty Cheese and a patty made out of crispy bacon.4.) Chilius Maximus: 640,000 orders – A tasty beef burger patty is made even tastier by topping it with a heaping helping of delicious chili.3.) The Ringer: 2.3 million orders – The Ringer is topped with Super Melty Cheese plus Guy's Bourbon and Brown Sugar BBQ sauce, and a crispy and spicy onion ring.2.) Straight Up: 3.2 million orders – This burger is a classic and the choice of about 30 percent of the orders at Guy's Burger Joint. It's topped off with Super Melty Cheese, lettuce, tomato, onion, pickle and a liberal slathering of Donkey Sauce.1.) Plain Jane: 3.7 million orders – It's clear, most guests want to choose how to top off their burgers themselves. This 80/20 ground chuck is seasoned, smashed on the grill, and served up to be finished however guests like it at the toppings station, which is featured at every Guy's Burger Joint fleetwide. The Plain Jane makes up more than a third of all burger orders.Guy's Burger Joint launched in 2011 and is featured on all of Carnival's 25 ships serving up the best burgers at sea. Select Carnival ships also feature Guy's Pig & Anchor offering smoked-on-board barbecue favourites and sides, as well as Guy's Pig & Anchor Smokehouse Brewhouse serving craft beer brewed on board. Earlier this year, Fieri – along with Rock and Roll Hall of Famer Sammy Hagar – expanded his offerings aboard Carnival ships by introducing Guy and Sammy's premium Santo Tequilas. and more...Join the show:If you have a cruise tip, burning question or want to record a cruise review get in touch with us via the website https://thebigcruisepodcast.com/join-the-show/ Co-hosts: Chris Frame: https://bit.ly/3a4aBCg Chris's Youtube: https://www.youtube.com/c/ChrisFrameOfficialListen & Subscribe: Amazon Podcasts: https://amzn.to/3w40cDcApple Podcasts: https://apple.co/2XvD7tF Audible: https://adbl.co/3nDvuNgCastbox: https://bit.ly/2xkGBEI Google Podcasts: https://bit.ly/2RuY04u I heart Radio: https://ihr.fm/3mVIEUASpotify: https://spoti.fi/3caCwl8 Stitcher: https://bit.ly/2JWE8Tz Pocket casts: https://bit.ly/2JY4J2M Tune in: https://bit.ly/2V0Jrrs Podcast Addict: https://bit.ly/2BF6LnE Hosted on Acast. See acast.com/privacy for more information.
Episode 96:The life and works of Thomas NasheEarly LifeCambridge University and ‘Terminus et non Terminus'Nash moves to London and joins the ‘University Wits'Pamphlets and work for the Archbishop of CanterburyNashe's style and pseudonymsDisagreements with the Gabriel brothersNash's DildoPearse PennilessSummers Last Will and Testament, his only surviving solo-authored playThe Unfortunate TravellerChrist's Tears Over Jerusalem and ImprisonmentTerrors Of the NightThe Isle Of Dogs and the closure of theatres in the summer 1597Nash's Lentern Stuff and his final yearsSupport the podcast at:www.thehistoryofeuropeantheatre.comwww.ko-fi.com/thoetpwww.patreon.com/thoetpThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
This is going to be a different kind of an episode, because it's the seven-year anniversary of Tilt Parenting (!) and it felt like a good time to do some reflection on where we – you, me, this community – are now. And I wanted to reflect because I think it's important to pause, take a breath, and notice this moment. So, in this episode, I'll share reflections on what has changed in the “Tilt revolution” and the neurodiversity movement in the years since Tilt Parenting first launched, including the language used in this space. I also get a little personal and give you some updates from my world, our family's journey, and what's next. Lastly, I always want to offer something practical and tangible that you can take with you into your daily life, so I'll tell you about the five biggest lessons I've been learning over the past few years and explain how they've impacted our family dynamic, and my own life as the parent of a differently wired kid.Things you'll learn from this episode:How the conversation, and terminology, surrounding neurodivergence and the “movement” has evolved over the past seven yearsHow I envisioned Tilt when I first developed itWhy I believe there is no such thing as “normal”What I see as the most exciting developments in neuroscience developments and how they'll impact differently wired childrenHow my personal life has changed since I started Tilt and the challenges I've encountered in doing the inner workThe five biggest lessons I've been learning over (and over) again in recent yearsSupport the showConnect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram
Jed Potts And The Hillman Hunters -Won't Be No GoodJin - The AstronautFriends Of John's- Go AwayThe Winter Codes - Troublesome GirlINKAKAI - DrownMaki Supa - Inspirational Song #12Mikalyn Ft Sina - CirclesNora Van Elkin - AlwaysBent Self - HumaliensIcharus - Cast Away At BestChesney Claire - The ProblemPhil Collins - If Leaving Me Is EasyTenderhooks- Queen Of Hearts Tim Camrose - ChicagoBlah Ft Toine - Falling in LoveXander Cameron - I'm A Hip GirlSimon Collins - 40 YearsSupport the show
TODAY - In order to continue to provide Bisbee students with the adequate number of teachers to maintain smaller classrooms, the Bisbee Unified School District needs the voters in the district to mark the yes circle on the ballot initiative to raise a bit more money over the next six yearsSupport the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.
In this special bonus episode from the OHM Patreon, I catch up with my film Twitter darling Brandon Streussnig to talk about just how hot Arnold Schwarzenegger is in Predator and why it's essentially the perfect action movie. One Heat Minute ProductionsWEBSITE: oneheatminute.comTWITTER: @OneBlakeMinute & @OHMPodsMERCH: https://www.teepublic.com/en-au/stores/one-heat-minute-productionsFOLLOW BRANDON ON TWITTER HERE: @BRNDNSTRSSNGBYLINES: FANGORIA, THE PLAYLISTREAD: ‘MIAMI VICE': QUINTESSENTIALLY MICHAEL MANN AT 15 YEARSSupport this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Daily Meeting - Personal Finance 16: You & Your Money MindAntonio will be teaching how to build Twitter, PHP, and SQL for the tech side of the Mexit Special InternshipWhen you are the majority, act like itWhen it comes to you, your money, and your mind, adopt a different attitudeRich Dad, Poor Dad - Ch. 2: Why Teach Financial Literacy?An asset is anything that puts money in your pocketA liability is anything that takes money out of your pocketAnything that you're spending money onThe unemployment rate is not a real rate nor is it a real numberThe number is accurate for who your government decides is working class"Know what an asset is, acquire them and become rich."Your government doesn't included everyone as middle classIt's not a metric for everyoneHow Much You Need to Live Comfortably in 50 Major US Citieshttps://www.gobankingrates.com/money/economy/cost-to-live-comfortably-biggest-cities-us/Middle class is judged by net worth, not incomeThere is no middle classThe global class has replaced the upper classThere are 4 classes:PoorMiddleUpperGlobal The middle and upper classes have combined You need to find some assetsGo find $50,000 that you do not trade your time forThis is a state of emergency This is not a gameThat's it! Easy, huh? The trouble is that people are not properly taught how to spend their money. Many do not know the difference between an asset, something which puts money in your pocket, and a liability, something which takes money out of your pocket. Kiyosaki's main point is that the only way to become financially independent is to accumulate income generating assets which can pay for your expenses. However, many people rather buy a new car or an iPad (liabilities) instead of investing that money in stocks or real estate (assets). I recently posted an infographic which shows the difference in returns if you would have bought Apple stocks instead of one of their products.The fear of straying from the generally accepted life path plays a big role in the financial decision making process. However, if you do not want money to control you like it does most people, then you will have to do things differently from the crowd. Investing legend John Templeton seems to agree on this point.2021 Poverty Guidelineshttps://aspe.hhs.gov/topics/poverty-economic-mobility/poverty-guidelines/prior-hhs-poverty-guidelines-federal-register-references/2021-poverty-guidelines If you own a business and have a job, that's a family memberMost people are in poverty despite how the government has classified themThe 10X Rule will be the next book covered in the Personal Finance classDon't spend your moneyAccount for where you are and where your money is nowAll your money needs to funneled into real estate or something that acts like real estateBe where the government is protecting (stocks, real estate)Bettermenthttps://www.betterment.com/ Invest in betterment for 10 yearsSupport this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Daily Meeting - Personal Finances pt 47 Cures for a Lean PurseIncrease your ability to earnBob Proctor — What is The Law of Compensationhttps://www.youtube.com/watch?v=5sdKmM3s788&t=2s The amount of money you earn is going to be in exact ratio for:The need for what you doYour ability to doThe difficulty in replacing youInsignificant wheels don't get the greaseYou cannot live a life in which you approach your life as an opportunity to increase your ability to earnIf you don't increase in value every area of your life, you're going to lose those thingsCompensation is anything you are in that has your attentionIf you have money problems, you have serious character problemsYou do not become the richest person in the world by thinking about saving moneyIn times of cutback, don't save; go make moreThe people who win during cutback seasons are the people who plant seedsCutting back is a vibration; it's an admission of “I don't have”Everyone wants to be on the mountain top; the problem is that gardens don't grow on the mountain topYou can only eat from the valleyThere's always somebody not being superstitiousBeing on the mountain top means you won already, but you can't keep “won already” to keep winningYou've got to go back to the valley and plant more seeds so you can eat on the mountain top longerEvery blessing you've gotten has come from the valleyStop hating those down periods in your lifePraise before your harvestIf you keep waiting to see what you're praising for, you're going to continue to wait to see what you're praising for Start thy purse to fatteningTake one-tenth of what you bring in and save it for the future. The book uses a coin analogy: for every nine coins you spend, take one and put it away for yourself.This is very sensible; a goal all of us should have.Pay yourself firstControl thy expendituresControl your expensesYou don't need everythingDon't buy frivolous things even if you have enough money to pay for them. Instead, make sure that you can continue to save one-tenth of what you bring in. For this reason, I write about frugality on The Simple Dollar.Make thy gold multiplyOnce you start to build up some savings, invest that money so that it will make more money for you.Another pretty clear point; if you start saving money, it shouldn't just sit in a mattress. Even a high-yield savings account is much better than that, and it can double your principal in about fifteen years.If you do not multiply your money, you're dead in the waterYou can have a lot of time and no money, a lot of money and no time, or a lot of time and a lot of moneyGuard thy treasures from lossNever lose moneyTo never lose money, you need a mentorThis one is interesting: you should only invest in things where the principal is safe. In other words, the book seems to discourage stock investing. I found this to be particularly interesting given that it was written in 1927, right in the midst of the first big American stock market boom. Of course, 1929 proved the author right.The more you multiply your money, the more you can go live your dreamsMake of thy dwelling a profitable investmentThe USA will allow you to write off a home, dollar for dollar tax write off up to $8 millionInsure a future incomeReal estate can be insuredInsure everything you have Increase thy ability to earnThe Goddess of Good Luck Lesson: Good luck favors the man or woman of actionA person of action is favored by the Goddess of Good LuckProcrastination upon decision-making only leads to regrets. Make decisions with all the good information that you have – either for or against an action – and carry out the decision. Indecisiveness does not bring good fortune.The more successful people you have around you, the better your garden isYou want to be a person who can nearby activate luck all the timeLucky people are always people who took actionThe more you're in the zone, the more Universe activates in that zoneGood luck hangs around actionImagine how good your life would be if you just activated good luckProcrastinators rarely get good luckThere's only 2 roads in life: the road to prosperity and the road to povertyThese 2 roads never cross and never go in the same directionThe moment you decide to change instantly, you're on the road to prosperityThe road to riches has nothing to do with the road to povertyClosing ThoughtsYou're going to be able to do great things poor or wealthyYou will get it one day; you're going to make itUnfortunately, you may take a longer road for you to get itThere are no mistakes If it takes you longer to get it, it's perfectIn the valley is where you truly become GodIn this present is only the deeds of your pastSometimes, you just have to walk out the nasty harvestRelease people from how you think they should respect youRelease people from the responsibility of doing right by youRelease yourself from what you've doneYou aren't making any money being mad that you don't have anyWhen you walk out that harvest, it'll come so fast you'll wonder where it was all those lean yearsSupport this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Ike Wingate Show includes:Hammerhead worms in NWAWhat happens after eating 63 hot dogs?Three Dog Night Tickets10K to take a different flight?Cats rescued from Joe Exotic featured in local documentaryFlight attendant for 65 yearsSupport the Show.
This week, we are chatting all about our why and what brings us joy in education. We'll reflect on our educational journeys and talk about how we've made decisions that have impacted our career pathways. Reminding ourselves of where we find joy is one way that we are preparing ourselves for new challenges in the next school year.If you like what you hear, we would love it if you could share this episode with a colleague or friend. And make sure you subscribe so that you don't miss out on any new content! And consider supporting the show by buying us a coffee or two!We would love to hear from you – leave a comment on our website OR check out our FLIPGRID!Featured Content**For detailed show notes, please visit our website at https://edugals.com/94**Things that bring us joy:Students, relationships, and the classroomFocusing on joy can help you make career decisionsReality testing your assumptions - try ooching (from the book Decisive by Chip and Dan Heath)Staffing process, timetabling - a big, fun logic puzzleProblem-solving, collaborating, and socializing with colleaguesBeing part of a larger school communityLearning - teaching is a challenge, how can I improve? M.Ed., other courses, readingSharing our learning - presenting at conferences or staff meetings, podcasting, running PDSchool breaks especially summer - getting outside into nature, not working, spending quality time with family and friendsOpportunities such as 3 over 4 - apply to work for 3 years with a year off (pay is spread out over the 4 years)System-level roles help to understand how decisions are made for the boardSchool events - commencement, prom, grade 9 nights, etc.Being a part of a student's journey and growth over the high school yearsSupport the show
The Ike Wingate Show includes:Mailbox LasagnaTop Gun MaverickGF SoccerCaught Doing Good: Jaylin WilliamsStranger than Fiction: Naked AttorneyThe price to stay on Dolly Parton's Tour BusCrossing Guard Retires after 57 yearsSupport the Show.
This week the guys learn that seemingly frivolous lawsuits can really pay off, and they learn a new medical term... Proof of NEWSa :Gas station owner stops selling gasCyclist runs over wife at end of raceDeputies borrow boat to arrest man who stole jet skiWoman catches STD in car, sues car insurance companyBees are now fish in California Man goes to electricity office to charge phonesNASA is now looking into UFOsSpider night light that follows youMan breaks into museum and smashes artifacts because he's mad at his girlMan steals pierogiesWoman carries opossum out of barTaco Bell debuts new drive thru design Man invents tool to turn ice cream into soft serveRock and Metal world recordsMan with the most flesh tunnelsDisney employee stops proposal Couple has Mickey and Minnie visit at wedding instead of foodSnoops personal blunt roller gets a raiseFamily finds tortoise that has been missing for 30 yearsSupport the show
Daily Meeting - Personal Finance 16: You & Your Money MindAntonio will be teaching how to build Twitter, PHP, and SQL for the tech side of the Mexit Special InternshipWhen you are the majority, act like itWhen it comes to you, your money, and your mind, adopt a different attitudeRich Dad, Poor Dad - Ch. 2: Why Teach Financial Literacy?An asset is anything that puts money in your pocketA liability is anything that takes money out of your pocketAnything that you're spending money onThe unemployment rate is not a real rate nor is it a real numberThe number is accurate for who your government decides is working class"Know what an asset is, acquire them and become rich."Your government doesn't included everyone as middle classIt's not a metric for everyoneHow Much You Need to Live Comfortably in 50 Major US Citieshttps://www.gobankingrates.com/money/economy/cost-to-live-comfortably-biggest-cities-us/Middle class is judged by net worth, not incomeThere is no middle classThe global class has replaced the upper classThere are 4 classes:PoorMiddleUpperGlobal The middle and upper classes have combined You need to find some assetsGo find $50,000 that you do not trade your time forThis is a state of emergency This is not a gameThat's it! Easy, huh? The trouble is that people are not properly taught how to spend their money. Many do not know the difference between an asset, something which puts money in your pocket, and a liability, something which takes money out of your pocket. Kiyosaki's main point is that the only way to become financially independent is to accumulate income generating assets which can pay for your expenses. However, many people rather buy a new car or an iPad (liabilities) instead of investing that money in stocks or real estate (assets). I recently posted an infographic which shows the difference in returns if you would have bought Apple stocks instead of one of their products.The fear of straying from the generally accepted life path plays a big role in the financial decision making process. However, if you do not want money to control you like it does most people, then you will have to do things differently from the crowd. Investing legend John Templeton seems to agree on this point.2021 Poverty Guidelineshttps://aspe.hhs.gov/topics/poverty-economic-mobility/poverty-guidelines/prior-hhs-poverty-guidelines-federal-register-references/2021-poverty-guidelines If you own a business and have a job, that's a family memberMost people are in poverty despite how the government has classified themThe 10X Rule will be the next book covered in the Personal Finance classDon't spend your moneyAccount for where you are and where your money is nowAll your money needs to funneled into real estate or something that acts like real estateBe where the government is protecting (stocks, real estate)Bettermenthttps://www.betterment.com/ Invest in betterment for 10 yearsSupport this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Personal Finances pt 47 Cures for a Lean PurseIncrease your ability to earnBob Proctor — What is The Law of Compensationhttps://www.youtube.com/watch?v=5sdKmM3s788&t=2s The amount of money you earn is going to be in exact ratio for:The need for what you doYour ability to doThe difficulty in replacing youInsignificant wheels don't get the greaseYou cannot live a life in which you approach your life as an opportunity to increase your ability to earnIf you don't increase in value every area of your life, you're going to lose those thingsCompensation is anything you are in that has your attentionIf you have money problems, you have serious character problemsYou do not become the richest person in the world by thinking about saving moneyIn times of cutback, don't save; go make moreThe people who win during cutback seasons are the people who plant seedsCutting back is a vibration; it's an admission of “I don't have”Everyone wants to be on the mountain top; the problem is that gardens don't grow on the mountain topYou can only eat from the valleyThere's always somebody not being superstitiousBeing on the mountain top means you won already, but you can't keep “won already” to keep winningYou've got to go back to the valley and plant more seeds so you can eat on the mountain top longerEvery blessing you've gotten has come from the valleyStop hating those down periods in your lifePraise before your harvestIf you keep waiting to see what you're praising for, you're going to continue to wait to see what you're praising for Start thy purse to fatteningTake one-tenth of what you bring in and save it for the future. The book uses a coin analogy: for every nine coins you spend, take one and put it away for yourself.This is very sensible; a goal all of us should have.Pay yourself firstControl thy expendituresControl your expensesYou don't need everythingDon't buy frivolous things even if you have enough money to pay for them. Instead, make sure that you can continue to save one-tenth of what you bring in. For this reason, I write about frugality on The Simple Dollar.Make thy gold multiplyOnce you start to build up some savings, invest that money so that it will make more money for you.Another pretty clear point; if you start saving money, it shouldn't just sit in a mattress. Even a high-yield savings account is much better than that, and it can double your principal in about fifteen years.If you do not multiply your money, you're dead in the waterYou can have a lot of time and no money, a lot of money and no time, or a lot of time and a lot of moneyGuard thy treasures from lossNever lose moneyTo never lose money, you need a mentorThis one is interesting: you should only invest in things where the principal is safe. In other words, the book seems to discourage stock investing. I found this to be particularly interesting given that it was written in 1927, right in the midst of the first big American stock market boom. Of course, 1929 proved the author right.The more you multiply your money, the more you can go live your dreamsMake of thy dwelling a profitable investmentThe USA will allow you to write off a home, dollar for dollar tax write off up to $8 millionInsure a future incomeReal estate can be insuredInsure everything you have Increase thy ability to earnThe Goddess of Good Luck Lesson: Good luck favors the man or woman of actionA person of action is favored by the Goddess of Good LuckProcrastination upon decision-making only leads to regrets. Make decisions with all the good information that you have – either for or against an action – and carry out the decision. Indecisiveness does not bring good fortune.The more successful people you have around you, the better your garden isYou want to be a person who can nearby activate luck all the timeLucky people are always people who took actionThe more you're in the zone, the more Universe activates in that zoneGood luck hangs around actionImagine how good your life would be if you just activated good luckProcrastinators rarely get good luckThere's only 2 roads in life: the road to prosperity and the road to povertyThese 2 roads never cross and never go in the same directionThe moment you decide to change instantly, you're on the road to prosperityThe road to riches has nothing to do with the road to povertyClosing ThoughtsYou're going to be able to do great things poor or wealthyYou will get it one day; you're going to make itUnfortunately, you may take a longer road for you to get itThere are no mistakes If it takes you longer to get it, it's perfectIn the valley is where you truly become GodIn this present is only the deeds of your pastSometimes, you just have to walk out the nasty harvestRelease people from how you think they should respect youRelease people from the responsibility of doing right by youRelease yourself from what you've doneYou aren't making any money being mad that you don't have anyWhen you walk out that harvest, it'll come so fast you'll wonder where it was all those lean yearsSupport this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Don't forget to leave us a review! Today, we are talking about maybe the most common and comfortable curriculum area: literacy centers. While this seems very straightforward, we wanted to break it down more so we can better focus our energies and not go into the ‘push-down curriculum' zone.We had SO much to cover that we had to split this episode into two parts! In part one, we go over the NAEYC's position statement and then we tackle the continuum of reading and writing development. Spencer shouts out the Planet Word Museum in DC ( https://planetwordmuseum.org/ ) and we play a super nerdy but super cool game where we try to guess the definition of some of the top rarest words! Do you know them?Buzzsprout Affiliate Link: https://www.buzzsprout.com/?referrer_id=1783088References:https://www.tcdsb.org/ProgramsServices/SpecialEducation/Speech/Documents/The%20Speech%20and%20Language%20Development%20Continuum.pdfhttps://www.amazon.com/Pterodactyl-Worst-Alphabet-Book-Ever/dp/1492674311/ref=pd_bxgy_img_1/131-0869157-7909015?pd_rd_w=InNfq&pf_rd_p=6b3eefea-7b16-43e9-bc45-2e332cbf99da&pf_rd_r=4NAZFYEWMJWS17ZPNHN3&pd_rd_r=0cb2ff6a-b1fc-44a6-ac33-d491d6728729&pd_rd_wg=nhrL6&pd_rd_i=1492674311&psc=1https://www.naeyc.org/our-work/families/everyday-steps-reading-and-writinghttp://literacy.nationaldb.org/index.php/literacy-development-continuum/https://www.naeyc.org/sites/default/files/globally-shared/downloads/PDFs/resources/position-statements/PSREAD98.PDFhttps://www.naeyc.org/resources/pubs/yc/nov2017/emergent-writinghttps://www.naeyc.org/our-work/families/read-together-support-early-literacyhttps://www.scholastic.com/parents/books-and-reading/language-and-speech/meaning-preliteracy.html#:~:text=Motivation%20to%20read%20and%20 self,pleasures%20that%20reading%20can%20bring.http://monocolibraries.org/files/6%20early%20literacy%20skills.pdfhttps://www.readingrockets.org/article/early-literacy-policy-and-practice-preschool-yearsSupport the show
Producer, writer, director, actor, has created some of movie industry's most memorable action scenes, stuntman who has jumped cars & motorcycles thru glass, fire, wood in shows such as Knight Rider, Dukes of Hazzard and fallen from a 12-story building. Directed 2nd unit -stunt coordinator movies such as Fast Five, Hangover III, Date Night, Money Train and many more. Member of Directors Guild of America, Screen Actors Guild, & The Academy of Motion Picture Arts & Science. He has won several stunt awards in a career that spans over 45 years. Jack tells about:Life as a child being the son of a 2-star General in the Air Force.Being an adrenaline junkie and how he got into being stuntman.First stunt on screen, being a double add to pulling off a stunt, & training for stunts.Stunt preparation, safety practices, & how the invention of the jump harness has changed stunt work.Scariest stunt performed. (GREAT STORY)Overcoming injuries and having a 6-inch titanium plate in his neck.Does he still learn today?Doing stunts with animals, Did John Schneider from Dukes of Hazzard want to be a stunt man, & working with Marvel Cinematic.Number of cars wrecked in the Fast Series.Needing a category for stunts in the Oscars. (See Links to help)How to get into stunt work, the future of stunts, and how he wants to be remembered. Links:Stunts Unlimited Website: https://stuntsunlimited.com/ Video of breakdown of the vault car chase scene: https://www.youtube.com/watch?v=FaHxGu5YeKMOscars Website: https://www.oscars.org/Email the Academy to get a Stunt Category: https://www.oscars.org/form/send-message Become a BTL Member: https://www.beforethelightspod.com/supportBefore the Lights Website: https://www.beforethelightspod.com/Follow us on Instagram: https://www.instagram.com/beforethelightspodcast/ Extra 5Motorcycle stunt in Fall GuyWorking with brother Andy GillShow that he would like to see redoneHow has stunts progressed over the last 45 yearsSupport the show (https://www.beforethelightspod.com/member-areas)
This episode of MIAMI NICE hosts Katie Walsh and Blake Howard join #FilmTwitter darling, Brandon Streussnig to Sonny as the ultimate Michael Mann protagonist in his great piece for the Playlist called ‘Miami Vice': Quintessentially Michael Mann At 15 Years.About Brandon StreussnigFiend for Mojitos.Bylines: The Playlist, The Movie Sleuth, Film Combat Syndicate.Follow Brandon on Twitter here: @BrndnStrssngRead: ‘Miami Vice': Quintessentially Michael Mann At 15 YearsSupport this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
We are excited to bring you this episode of the #squarepizzapod. This week, Greg is in conversation with Frances Messano, President of NewSchools Venture Fund. One fun fact about Frances Messano: Frances sings with the Oakland Interfaith Gospel Choir.Topics covered in this episode:Go-to karaoke songCommitment to racial justice in education is rooted in her lived experienceNewSchools Venture Fund raised nearly $345 million, in over 1,000 education innovators, in just 20 plus yearsSupport the show (http://Scherm.co)
Monk and Alan sat down with Taylor Hollingsworth at Druid City Brewing in Tuscaloosa, AL, before the Blips show. Taylor shares about life during the pandemic, Birmingham Humane Society, his art, and being a versatile guitarist over the yearsSupport this podcast at — https://redcircle.com/porch-talk/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
I sit back with Jason Michael Primrose as we discuss creating the intricacies of Sci-Fi writing and differentiating aliens worlds, comparing literature to comic books, and building language among characters. Also, our takes on certain storylines in Sci-fi that become popular over the yearsSupport this podcast at — https://redcircle.com/the-faqs-project-hosted-by-james-grandmaster-faqs-boyce/donations
Natasha started playing at age 5 and we hear who introduced her to the game along with how the first time she put the bat on the ball went. She talks about the memories in youth softball and when in high school her recruitment started. Why she choose UCLA and we go thru just a small sample size of her phenomenal career as a Bruin which culminated in winning the College World Series. Natasha explains what the USA Red team was and what it is like playing for our country. Just how fast was Natasha from home to first? What was it like winning the winning the World Series? What it meant to be named the Nation's Top Female Athlete as the only second softball recipient beside Lisa Fernandez who is her hero? We discuss the importance of academics and the balance between them and athletics. The 2004 Olympics selection process, what the first game was like for her and feeling seeing the USA Flag being raised as a gold medalist. What she felt once she was a professional, trying to balance this job and being a volunteer asst coach at UCLA and what prompted her to start the Natasha Watley Foundation. The podcast wraps up with winning the NPF Championship, playing overseas, her final at bat, retirement, advice to young softball players, and how to connect with Natasha!DONATE TO "THIS IS US": https://www.thisisussoftball.com/donateNatasha Watley Foundation: https://www.natashawatleyfoundation.org/Follow Natasha on Twitter: https://twitter.com/natashawatley29Official Website: https://www.natashawatley.com/Team USA Profile: https://www.teamusa.org/usa-softball/athletes/Natasha-Watley Buzzsprout Affiliate Link: https://www.buzzsprout.com/?referrer_id=766057 tell them I sent you and get a $20 Amazon Gift Card!Follow us on Instagram: https://www.instagram.com/beforethelightspodcast/BTL OFFICIAL WEBSITE: https://www.beforethelightspod.com/ Before the Lights Patreon Page: https://www.patreon.com/beforethelightsExtra 5:Natasha's favorite quotes and who was hardest pitcher to hit off of?She talks about being a coffee fanatic, how to eat a mango and being a purse freakHow she continues to get better over the yearsSupport the show (https://www.beforethelightspod.com/member-areas)
In Episode 3 of Jedi Order Podcast, We chat about what we would like to see in a new saga of Star Wars films with BBC & Huffington Post journalist and UK Correspondent for StarWars.com Jamie Stangroom. And some of our favourite Star Wars moments from the past 40+ yearsSupport this show http://supporter.acast.com/jedi-order. See acast.com/privacy for privacy and opt-out information.
Authors, Creators & Visionaries: Conversations on Connection and Business Growth
Confidence Coach, instigator of joy, writer and speaker Kelsey Abbott helps driven humans learn to really love themselves, shed their "shoulds" and embrace their own unique greatness.Conversation Highlights:The limiting words Kelsey quickly removes from her clients' vocabularyWhat is confidence at its core?Why we don't speak nicely to ourselves (and why it's bullshit)The #1 limiting belief of Kelsey's clients and why we develop these notions to begin withThe activity that undeniably keeps us from being our greatest selvesThe experience Kelsey had in first grade that set the foundation for the limiting belief that held her back for yearsSupport this show http://supporter.acast.com/authors-creators-visionaries-podcast. See acast.com/privacy for privacy and opt-out information.
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