Podcasts about protects

Think you know who really runs Washington?

Judge Sparkle says you cannot remove illegal immigrant from voter rolls because maybe it removes citizens blocking Trump from securing US elections   BUY CAST BREW COFFEE TO FIGHT BACK - https://castbrew.com/ Join The Discord Server - https://timcast.com/join-us/ Live Show - https://youtube.com/timcastirl News - http://youtube.com/timcastnews Daily Show - http://youtube.com/timcast X - https://x.com/Timcast Insta - http://instagram.com/timcast

The crew also dives into buzzing celebrity headlines, including reports that Taylor Swift’s father is helping structure an “ironclad” prenup ahead of her rumored wedding to Travis Kelce, a move seen as smart financial protection given their combined wealth reportedly nearing billions. See omnystudio.com/listener for privacy information.

The Rickey Smiley Morning Show delivers a mix of culture, controversy, and inspiration, leading with the passing of music legend Clive Davis, whose decades-long career helped shape artists across generations—from Whitney Houston to Alicia Keys—leaving a lasting impact on the sound of modern music. The crew also dives into buzzing celebrity headlines, including reports that Taylor Swift’s father is helping structure an “ironclad” prenup ahead of her rumored wedding to Travis Kelce, a move seen as smart financial protection given their combined wealth reportedly nearing billions. Things get heated as the show reacts to Ne-Yo’s comments suggesting one of his children’s mothers needs to get a job, sparking a broader conversation about child support, responsibility, and independence between co-parents. The conversation balances serious topics with humor and real talk before shifting to uplifting moments, including a powerful appearance from gospel star Jekalyn Carr, who shares her testimony, new music, and journey as an award-winning artist inspiring audiences worldwide. From trending celebrity news to faith-filled encouragement, the episode blends entertainment and meaningful dialogue that keeps listeners engaged from start to finish. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

House Agriculture Committee Chairman Glenn "GT" Thompson (R-Pa.) has announced his intention to introduce the Securing Agriculture's Workforce Act on June 30. The legislation directly addresses ongoing agricultural labor challenges through three main pillars: expanding access, controlling costs, and streamlining operations.In this episode, we explore how this legislation addresses the agricultural labor crisis by reforming the H-2A visa program. Mike Wenkel, Chief Operating Officer of the National Potato Council, breaks down the bill's three main pillars: expanding labor access, controlling Adverse Effect Wage Rate costs and streamlining federal regulations. Brett Jensen, NPC Vice President of Trade Affairs and owner of Brett Jensen Farms in Idaho Falls, Idaho, joins the conversation to share his firsthand experience running an operation that has relied on H-2A workers for 25 years.  

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What if a single peptide could reset thousands of the genes that age you? GHK copper has been quietly running most of your regenerative biology since the day you were born. And by 60, more than half of it is gone.In this deep dive, Dr. Joy Kong, the Stem Cell Queen and a triple board-certified regenerative medicine physician, walks through the science of GHK copper: a naturally occurring three-amino-acid peptide bound to a copper ion, first identified in 1973 by Dr. Loren Pickart, who observed aged liver cells regaining youthful function after exposure to young human plasma. The episode covers GHK copper's two primary mechanisms (copper delivery and gene-level bioregulation capable of shifting thousands of human genes back toward youthful expression) and its application across skin remodeling, wound healing, hair growth, neuroprotection (BDNF support, neural inflammation, anti-anxiety effects), ATP production, mitochondrial function, and stem cell reactivation. Dr. Joy reviews practical methods including topical formulations, subcutaneous injection, microneedling combinations, cost considerations, stability with other actives like vitamin C, and the protocols she uses in her own clinical practice at Chara Health in Los Angeles.GHK copper is one of the few peptides shown to switch dormant stem cells back into active proliferation, support the brain against oxidative damage, and rebuild skin from the dermis up. It works at the gene level, which is what makes it different from nearly every other anti-aging compound on the market.If you've been curious about peptides but overwhelmed by the marketing, this is the breakdown to start with.✨ Shop CharaOmni, my stem cell skincare line: https://www.charaomni.com/ Dr. Joy talks about:00:00 What GHK-Cu Does in the Body01:15 GHK-Cu Discovery: Dr. Loren Pickart, 1973, and Why Levels Crash by 6002:10 The Two Mechanisms: Copper Delivery and Genetic Bioregulation03:45 GHK-Cu for Skin, Wound Healing, and Hair Growth05:55 GHK-Cu for the Brain: BDNF, SOD1, and Anti-Anxiety Effects07:25 GHK-Cu for ATP, Mitochondria, and Stem Cell Activation08:40 Topical, Subcutaneous, and Microneedling Protocols11:15 Cost, Stability, and the Vitamin C InteractionAdditional Resources✨ Visit My Clinic: Chara Health

Humility is a powerful mental health tool we have. The science of happiness is clear: genuine connection and belonging are among the strongest predictors of emotional resilience and wellbeing. In this episode of Joy Lab we'll explore the final dimension of humility: going beyond yourself. Building on Dr. Daryl Van Tongeren's framework from Humble, we'll explore how knowing yourself and checking your ego aren't the finish line. That's prep work so you can show up for others with open eyes and an open heart. Whether you've been lonely, stuck in defensive loops, or just tired of running into yourself everywhere you turn, this episode offers a warm, science-grounded roadmap toward deeper connection. This is Episode 4 of Joy Lab's Element of Humility series, following Dr. Daryl Van Tongeren's framework: know yourself, check yourself, and go beyond yourself.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).    Full transcript      Sources and Notes for our Element of Humility: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Episodes in this Humility series: Humility Can Be Stressful... But Worth it for Mental Health [ep. 268] Know Yourself: The Humility Practice That Quiets Rumination and Builds Emotional Resilience [ep. 269] Check Yourself: Ego Threat, Stress Relief, & Needing to Prove Yourself [270] Book: Humble by Daryl Van Tongeren, PhD Tara Brach's website Find more about Neff's work on Self-compassion at Self-Compassion.org More on C.S. Lewis from the C.S. Lewis Foundation.  Hagá & Olson. 'If I only had a little humility, I would be perfect': Children's and adults' perceptions of intellectually arrogant, humble, and diffident people. Access here. Nielsen & Marrone. Humility: Our current understanding of the construct and its role in organizations. Access here. Porter et al. Predictors and consequences of intellectual humility. Access here. Van Tongeren et al. Humility. Access here.  Weidman et al. The psychological structure of humility. Access here. Wright et al. The psychological significance of humility. Access here. Wendell Berry's book Standing by Words   Key moments: [00:00] Welcome & orientation — Aimee frames the three-part humility arc (Know Yourself → Check Yourself → Go Beyond Yourself) [01:30] Henry's realization: humility, like every Joy Lab Element, is ultimately about learning to love well and connect more deeply [03:00] Why humility is the antidote to loneliness — the difference between being surrounded by people and being genuinely seen; how isolation is really a form of alienation [05:00] What it feels like to be with a truly humble person — and why humility makes us safer, more trustworthy, and more magnetic in relationships and communities [06:30] The traffic circle of defensiveness — Aimee on why the risk of being burned by someone is still better than a lifetime of self-protective looping [07:30] Epistemic humility explained — the idea that your understanding of reality is always partial, always filtered, always a vantage point. And so is everyone else's. (Plus: a pronunciation debate.) [08:45] Why disagreement doesn't mean someone is wrong, and how truth is larger than any one person's grasp of it [10:30] William James on the deepest craving in human nature: to be appreciated and seen [11:00] Two practical strategies for going beyond yourself: (1) deep, active listening as a humility practice — not formulating your response, but truly receiving another person; (2) seeing the innocence of others [12:30] Thich Nhat Hanh: "Listen until they empty their hearts." Henry shares this as a guide for showing up and listening [13:30] Seeing the innocence in others — Henry's 30+ years of clinical wisdom distilled: most people are doing the best they can with what they have, right now. How holding that awareness softens judgment without eliminating boundaries [15:30] Aimee reflects: "That's the wisdom I'd want somebody to hold when they see me messing up." [16:00] Experiment preview for Joy Lab Program members + closing Rumi quote: "You are not a drop in the ocean, you are the entire ocean in a drop."    Like and follow Joy Lab on Socials:  Instagram Linkedin Facebook YouTube   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Eight-hundred acres of western Montana habitat is now protected from future development. A new conservation easement helps anchor a safe passage for wildlife to move between valleys.

GLP-1 medications can be a powerful tool for the right person.They can reduce cravings, quiet food noise, and help people finally feel more in control around food. But after 40, weight loss is only part of the story.In this episode, we talk about the piece too many people miss: muscle protection.Because the goal is not just to get smaller.The goal is to stay strong, protect your metabolism, keep your energy, and build a body that can support you for the next 20, 30, or 40 years.In this episode, we cover:Why GLP-1s can help quiet food noiseWhy the shot is a tool, not the full strategyHow weight loss without strength training can risk muscle lossWhy muscle matters more after 40The role of protein, strength training, and coachingWhy the real goal is not just weight loss — it is transformationThe shot can help reduce appetite.But muscle protects your future.If you are using a GLP-1, thinking about it, or trying to lose weight after 40, this episode will help you understand why strength, protein, and accountability have to be part of the plan.Ready to lose weight and stay strong? Comment RESET or book a Starting Point Session with Applied Fitness.

Hosts: Ed Jones (Owner of Nutrition World) & Clint Powell A variety of topics all to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: All about Eggs & Pasture Raised Chickens with Kristy, Deprescribing & “De-Supplementing” with Dr. Curt Dearing [0:00:00] Intro, Nutrition World Updates, and Ed's Bodybuilding Prep Ed announces a new partnership with Azure: Bringing ~100 new holistic food items into Nutrition World. Examples: maple syrup, coconut oil, apple cider vinegar, organic chicken breast, cheeses, farm butters. Ed shares he's preparing for the Chattanooga Fitness Bodybuilding Contest (his 4th year): Being coached by Matt Davis (Train Station gym). Current approach: high protein, ~40% fewer calories, focused fat loss. Matt had him do a high-carb refeed day (~300g carbs vs his usual 50g) which dramatically improved his energy and look. [0:9:11] Protein, Longevity, and Why Ed Focuses on Eggs Ed emphasizes a higher-protein diet, especially for aging, muscle maintenance, and longevity. Core diet elements he advocates: Higher protein Healthy fats Colorful vegetables (in smaller but consistent amounts) Notes many women under-consume protein, which accelerates muscle loss and impacts longevity. Introduces guest Kristy, a long-time friend and staff member who homesteads and raises eggs that Ed eats 12–18 per week. [0:11:04] Homesteading with Kristy: How She Raises Chickens and Protects the Flock Kristy's setup: Around 100 chickens, plus goats, dogs, cats, and a donkey (Bradford). Lives “on the prairie” (rural, wooded property). Uses no chemicals on the property (no weed killers, pest sprays, etc.). She wants chickens to “do chicken things”—roam, peck, eat bugs, move soil—rather than be treated like pets or indoor animals. Predator control: No perimeter fence; previously lost some chickens to a fox attack. Now uses Bradford the donkey and a Great Pyrenees dog for protection: Donkey alerts and deters daytime predators like hawks and owls (stomping and loud calls). Pyrenees patrols at night, primarily deterring coyotes. Roosters herd hens into cover when threats appear. Motivator: Kristy's passion for knowing where her food comes from, and controlling at least part of her family's food system. [0:15:09] Structured Water, and Animal Hydration Kristy filters all animal water with a high-grade system (not just a basic fridge filter): Removes contaminants without completely stripping all minerals (not full RO). Then she “restructures” the water with a swirling device (structure unit): Mimics water flowing over rocks in nature, believed to add “life” and energy back to the water. She and Ed both report feeling better hydration from structured water (less persistent thirst). All of her animals receive this filtered/structured water. [0:17:26] Egg Production, Breeds, and Why Yolk Color Matters Kristy keeps multiple chicken breeds: Shell color = breed, not nutrition (white, brown, cream, etc., are just different breeds). Example: White Leghorn → white eggs, Rhode Island Red → darker brown eggs. Key nutritional indicator: yolk color She aims for deep orange yolks. Pale yellow yolks signal lower nutrient density, especially protein and nutrient intake from the chickens' diet. Production basics: Most hens lay about 5–6 eggs per week, especially in their first 3 years. Ed and Clint estimate she's getting hundreds of eggs per week in total. Kristy's flock policy: She has a “no-kill” policy for older hens, keeping them for tick and bug control and the social flock structure. Acknowledges some people cull flocks after 2–3 years, but she tends to keep productive, healthy hens past 4 years. [0:19:37] Industrial Eggs vs. Pasture-Raised: Animal Welfare and Nutrition Ed contrasts Kristy's setup with CAFO operations (Concentrated Animal Feeding Operations): Chickens crowded in small cages, poor conditions, bad feed. Notes such operations often use antibiotics—partly for disease, but also because they fatten animals. Kristy's holistic management: No antibiotics; uses natural anti-parasite and immune support: Pumpkin seeds for worms Homegrown herbs like oregano and rosemary She builds a strong “terrain” (internal environment) in the animals so they resist disease better. Discussion that what chickens eat (seed oils, moldy grains, etc. in industrial systems) ultimately affects the nutritional quality of the eggs humans eat. Nutritional highlights of eggs: Choline in yolks (brain and cognitive health). A “perfect protein” with high biological value and broad micronutrients. Eggs historically rank at the top for turning dietary protein into muscle due to a complete amino acid profile. Cholesterol discussion: Ed challenges the blanket fear of cholesterol: Cholesterol supports hormone production and brain function. Notes that the real risk markers are advanced lipoproteins like ApoB and Lp(a), not total cholesterol alone. Personal example: Ed eats 12–18 eggs per week. & his cholesterol is extremely low by clinical standards. Conclusion: Quality eggs are encouraged, especially from pasture-based systems like Kristy's, or higher-quality options in stores. [0:23:15] “Organic” vs. “Pasture-Raised” and Misleading Egg Labels “Organic eggs”: fed organic feed but may still be confined indoors with no outdoor access. “Pasture-raised”: hens are outdoors on pasture, doing natural chicken behaviors; often superior in welfare and nutrition. Both agree: If forced to choose, pasture-raised is preferable to organic-only. They call out labels bragging about “vegetarian-fed” hens as misleading: Chickens are not natural vegetarians; they're omnivores that eat bugs. Forcing a vegetarian diet moves them away from their natural food and may reduce egg quality. Kristy shares a quirky but natural behavior: Chickens love scrambled eggs as a treat. She feeds them scrambled eggs and crushed shells. Rationale: Eggshells are rich in calcium, which hens need to build strong new shells. She simply cracks and throws shells; no elaborate processing.. [0:27:25] Refrigeration vs. Room-Temperature Egg Storage Kristy's explanation: Freshly laid eggs have a “bloom” or natural protective coating that makes them shelf-stable if not washed. Unwashed farm eggs can sit at room temperature for ~6 weeks or more. Store-bought eggs are washed and must be refrigerated, because washing removes that protective coating. You cannot safely leave standard grocery-store eggs on the counter. Ed highlights this as another example of nature's built-in protective design. [0:32:28] Deprescribing and “De-Supplementing” with Dr. Curt Dearing Ed reintroduces Dr. Curt Dearing to expand on a prior show about deprescribing (reducing excessive medications). Common scenario Curt sees: People on many prescription meds plus a large number of supplements, overwhelmed and confused. They want to simplify, optimize, and know what really matters. Curt's consult approach: Review all meds and all supplements, then: Remove what isn't necessary. Emphasize foundational lifestyle and core supplements. They warn about a false sense of security: Some people think “I'm taking a pill, so I don't have to change my habits.” This applies to both pharmaceuticals and nutraceuticals. [0:36:00] The Core Four, Lifestyle First, and Limits of Medication-Only Approaches Ed references his “Core Four” foundational supplements (detailed in a free ebook on The Holistic Navigator): Designed as tier 1 essentials vs. lower-tier “nice-to-have” supplements. Curt's stance: Diet and exercise are the primary pillars. Supplements should support, not replace, healthy habits. Example: People on metformin or berberine may keep eating poorly yet feel “covered” because their blood sugar numbers look better. This is managing symptoms, not addressing root causes. [37:15] “Beyond Cholesterol” and Advanced Heart Risk Testing Curt mentions his upcoming ebook “Beyond Cholesterol” (targeting Amazon release): Argues standard lipid panels (total cholesterol, LDL, HDL) are not enough. Advocates for advanced tests like ApoB, Lp(a), and coronary calcium scores. Example case: A patient with LDL of 212 on atorvastatin. Curt notes that LDL alone can be “dangerous or harmless” depending on the underlying particle types and inflammation. Coronary Calcium Score: Patient's score is 0, which is reassuring but not a free pass. Calcium score detects calcified plaque, not soft plaque, and doesn't capture inflammation. Curt emphasizes HS-CRP (high-sensitivity C-reactive protein) as a marker of systemic inflammation, which drives soft plaque formation. [0:40:22] Medications in the Case Study: Statin, Nexium, Amlodipine, Zoloft Curt walks through a specific patient on multiple meds: Atorvastatin (statin) Curt questions its necessity given: Calcium score of 0 Lipid values that don't look catastrophic Recommends advanced lipid testing and provides patients with evidence-based reasons to discuss with their provider if they want to stop. Nexium (PPI) Discusses risks of long-term proton pump inhibitor use: Impaired absorption of magnesium, calcium, micronutrients Possible cognitive, kidney, and bone issues. Insists on a taper, not cold turkey, due to rebound reflux. Amlodipine (blood pressure med) Often can be tapered fairly quickly, especially when: Lifestyle changes are implemented (diet, exercise). Magnesium intake is optimized (many people take too little magnesium). Curt's view: conventional medicine often drives blood pressure too low in older adults; some elevation is physiologically adaptive. Zoloft (SSRI) Must be tapered, like most psychiatric meds, to avoid withdrawal and symptom flare. [0:46:10] Magnesium, Omega-3s, and Simplifying the Supplement Stack Curt reviews the patient's supplement list and simplifies: Multivitamin: Advocates a high-quality multi (not basic synthetics like Centrum). Prefers one that already includes CoQ10 (e.g., 100 mg), so separate CoQ10 can be discontinued. Vitamin D: Should be taken with vitamin K to direct calcium into bone and away from arteries and organs. Omega-3s: Many people take half the necessary dose. Recommends triglyceride-form omega-3s like DHA Extra (~960 mg DHA) for inflammation and blood pressure. Magnesium: Suggests glycinate or taurate forms for better absorption and blood pressure benefits. Probiotics: Curt suggests taking breaks (e.g., a month off) and rotating brands/strains, including spore-based types. Seasonal products: The patient takes quercetin + stinging nettle for allergies. Curt recommends seasonal use only for seasonal allergies, saving money and reducing pill fatigue. For lipids and blood sugar, Curt favors BerberCol (berberine + bergamot) to: Improve numbers (to satisfy doctors). More meaningfully affect ApoB and related risk markers. Weight & energy: Patient had been using weight-loss products. Curt shifts focus to fixing sleep and overall lifestyle rather than stacking more “fat burners.” Saffron: He distinguishes between saffron extracts for mood vs. saffron for weight management—formulation details matter. [0:54:57] Closing: Funding for Alternative Health and Supplement Tax Benefits Ed shares policy/legislative updates: Alternative health funding preserved in the federal budget. Initial fear that support would be cut; instead, it was kept in the proposed budget. The Dietary Supplement Access Act proposal: Would classify dietary supplements as a qualified medical expense in the IRS code. Allow individuals to claim up to $500/year (and $250 for married filing separately) for supplements. Could apply to common products like multivitamins, vitamin D, etc. if/when finalized.  The post Radio Show / Podcast – June 14, 2026 first appeared on Vital Health Radio.

If the word 'contract' makes you feel a bit uncomfortable - like you're being too serious, too formal, or somehow signalling that you don't trust your clients - this episode is going to reframe that completely. Contracts aren't about distrust. They're about clarity. And clarity is actually one of the most generous things you can offer a client relationship.In this episode, we talk honestly about the mistakes we made early on, why boundaries are a core part of professionalism (not a barrier to it), and what photographers need to start thinking about when it comes to protecting their work in an AI-driven world. Because the goal isn't just protecting your business on paper - it's protecting your ability to keep creating sustainably, long-term.Focus & Flourish, Photography Business Talk is a podcast for food photographers and creative entrepreneurs who want to build structured, sustainable, and profitable businesses. Hosted by Marta Grabowska and Linda Hermans, the show combines real-life experiences with practical strategies around marketing, pricing, workflows, and mindset - helping creatives step into their CEO role and grow with clarity and confidence.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us Fan MailIn financial services, three voices dominate the conversation: regulators, institutions, and technology.Julia Chin believes there's a fourth voice we need to hear more clearly: the human voice trying to make sense of it all. On this episode of Get Ready Before Life Happens, I spoke with Julia Chin, financial crime fighter and founder of JFourth Solutions why financial crime prevention must start with human understanding, how financial resilience protects families from scams, and why financial literacy is one of the most powerful tools for navigating today's financial systems.Key Takeaways

Cyber fraud is not going to stop overnight.  It will continue to become more sophisticated and pervasive as time goes on.  Which means this third episode in the tax time 2026 series is even more relevant today as it focuses on fraud risks and how you can protect your financial data.  With guest expertise from Jade Hawkins, assistant commissioner in the ATO's fraud and criminal behaviours business line, and hosted by CPA Australia's tax lead Jenny Wong, deep dive into the ATO's counter-fraud program, emerging scam trends and the practical tools now available to strengthen digital security across the tax system ahead of tax time 2026.  Additionally, explore new features in the ATO app that give taxpayers more control over their accounts to the steps agents can take to protect their clients and their own practices from new threats.  In this episode, you will also gain expert information on:  why identity theft and frauds are becoming more sophisticated  what tax agents can do to protect clients and their own practices  the most common fraud and cyber-attack techniques targeting the sector  why strong myID settings and multifactor authentication matter  how phishing, malware and credential stuffing attacks are evolving  what happens when a taxpayer's account is compromised.  Tune in now.  Host: Jenny Wong, tax lead, CPA Australia  Guest: Jade Hawkins, assistant commissioner in the ATO's fraud and criminal behaviours business line  For more, head to CPA Australia's tax time tools and resources page.  Additionally, you can head to the ATO website or download the ATO app.  The ATO also has online services and you can go on the ATO website to verify or report a scam or learn how to stay scam safe.  And you can phone the ATO on 1800 008 540.  Loving this episode?  Listen to more With Interest episodes and other CPA Australia podcasts on YouTube. https://www.youtube.com/@CPAaustralia/podcasts  And don't forget to click subscribe to the channel for a wide range of content that will help your career.  CPA Australia publishes four podcasts, providing commentary and thought leadership across business, finance and accounting:  With Interest https://www.cpaaustralia.com.au/tools-and-resources/podcasts/with-interest  INTHEBLACK https://www.cpaaustralia.com.au/tools-and-resources/podcasts/intheblack  INTHEBLACK Out Loud https://www.cpaaustralia.com.au/tools-and-resources/podcasts/intheblack-outloud  Excel Tips https://www.cpaaustralia.com.au/tools-and-resources/podcasts/excel-tips  Search for them in your podcast platform. Email the podcast team at podcasts@cpaaustralia.com.au  Chapters:  00:00 Fraud Prevention Urgency: ATO, Tax Agents and Evolving Scam Risks 00:22 Intro - Jenny Wong - Tax Time 2026 00:39 Jade Hawkins (ATO) on the Counter Fraud Program Overview 01:08 What Is the ATO Counter Fraud Program? $187M Investment Explained 01:17 Proactive Fraud Detection: Real-Time Data, Analytics and System Protections (ATO) 03:20 ATO App Security Updates: How Taxpayers Can Stay Safe with myID 03:30 Real-Time Alerts, Account Locking and Fraud Prevention via ATO App 04:01 Case Study: Stopping Tax Refund Fraud Using ATO App Notifications 05:49 ATO "Verify Call" Feature: Detecting Scam Calls and Social Engineering 06:14 ATO App Tools for Taxpayers: myDeductions, Pre-Fill Data, Refund Tracking 07:25 How Tax Agents Can Protect Clients: myID, ATO App and Fraud Awareness 08:21 Cybersecurity Best Practices: MFA, Strong Passphrases, Software Updates 10:23 ATO Resources and Training: Tax Fraud Hub and Cybersecurity Modules 11:03 Current Scam Trends: PII Data Breaches and Identity Theft Risks (ATO Insights) 11:40 Fraud Targeting Tax Agents: Phishing, Malware and Credential Stuffing 13:48 What Happens If a Taxpayer Is Compromised? ATO Safeguards Explained 15:54 Final Advice from Jade Hawkins: Vigilance, ATO App and Strong Access Controls 16:23 Conclusion: Tax Time 2026 Fraud Risks and Key Takeaways for Agents 

Today's Scripture passages are Psalm 59 | 1 Samuel 20 - 21 | 1 Timothy 6:11-21. Read by Ekemini Uwan.Get in The Word with Truth's Table is a production of InterVarsity Press. For 75 years, IVP has published and created thoughtful Christian books for the university, church, and the world. Our Bible reading plan is adapted from Bible Study Together, and the Bible version is the New English Translation, used by permission.SPECIAL OFFER | As a listener of this podcast, use the code IVPWORD40 for 40% off and free shipping on any IVP resource mentioned in this episode at ivpress.com.Additional Credits:Song production: Seaux ChillSong lyrics written by: Seaux Chill, Ekemini Uwan, and Christina EdmondsonPodcast art: Kate LillardPhotography: Shelly EveBible consultant: JM SmithSound engineering: Podastery StudiosCreative producers: Ekemini Uwan and Christina EdmondsonAssistant producer: Christine Pelliccio MeloExecutive producer: Helen LeeTo reach the IVP podcast team, please use this form.Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

Love protects (Ruth 2:1-23) - Sharon MW by Christ City Church Dublin

Big thanks to TryHackMe for sponsoring this video. Learn Cyber Security with Practical Labs on TryHackMe:https://tryhackme.com/DavidBombalTech Use my code DAVIDTECH25 to get 25% OFF on Annual Subscription! Dr. Mike Pound joins David Bombal to explain symmetric encryption, AES, secret keys, VPN encryption, TLS, block ciphers, stream ciphers and why encryption is one of the most important building blocks in modern cybersecurity. In this video, Mike explains what encryption actually does: it takes readable plaintext and turns it into unreadable ciphertext so that only someone with the correct secret key can decrypt it. He breaks down how symmetric encryption works, why the same key is used to encrypt and decrypt, and why algorithms like AES are used everywhere from secure websites and VPNs to BitLocker and full disk encryption. You'll learn why AES is so fast on modern CPUs, how keys interact with encryption algorithms, and why AES uses rounds of substitution and permutation to scramble data. Mike also explains the difference between block ciphers and stream ciphers, including AES, DES, Triple DES, ChaCha20 and older algorithms like RC4 and A5/1. The discussion also covers why symmetric encryption is used for bulk encryption in protocols like TLS and IPsec, why asymmetric encryption is used differently, and why you should never write your own encryption algorithm or implement your own AES code for real-world security. If you want to understand how encryption protects your data, how VPNs and secure web traffic work, and why AES is still one of the most important algorithms in cybersecurity, this is a great place to start. // Mike SOCIAL // X: / _mikepound YouTube Channel: / computerphile // YouTube Video REFERENCE //Password Cracking: Can a Rainbow table reverse a hashed password?: • Password Cracking: Can a Rainbow table rev... // David's SOCIAL // Discord: discord.com/invite/usKSyzb Twitter: www.twitter.com/davidbombal Instagram: www.instagram.com/davidbombal LinkedIn: www.linkedin.com/in/davidbombal Facebook: www.facebook.com/davidbombal.co TikTok: tiktok.com/@davidbombal YouTube: / @davidbombal Spotify: open.spotify.com/show/3f6k6gE... SoundCloud: / davidbombal Apple Podcast: podcasts.apple.com/us/podcast... // MY STUFF // https://www.amazon.com/shop/davidbombal // SPONSORS // Interested in sponsoring my videos? Reach out to my team here: sponsors@davidbombal.com // MENU // 0:00 - Coming Up 0:27 - TryHackMe Sponsor 0:49 - Intro 01:18 - Symmetric vs Asymmetric Encryption 04:38 - Key Exchange and VPN Analogy 06:10 - Examples of Symmetric Algorithms 08:56 - Advantages of Stream vs Block Cyber 10:31 - Deeper AES Explanation 14:34 - Substitution, Permutation, Mixing in AES 19:24 - Don't Implement your Own Encryption 20:16 - TryHackMe Sponsor - DEMO 24:21 - DES Algorithm and the NSA 26:01 - Where to Learn More about Encryption 27:42 - Outro Please note that links listed may be affiliate links and provide me with a small percentage/kickback should you use them to purchase any of the items listed or recommended. Thank you for supporting me and this channel! Disclaimer: This video is for educational purposes only. #symmetricencryption #aes #des

Unleashed: The Political News Hour with Chris Cordani – Legal ballot harvesting, mass mail voting, and the normalization of post-election counting delays amount to a system of “legal cheating,” a phrase meant not as a technical legal judgment but as a political one. A process can be lawful and still be corrupt in spirit. It can be procedurally accepted and still be designed to widen opportunities...

In this episode, Sean Lahijani, an owner's representative in Los Angeles, shares insights on project management, client advocacy, and scaling a real estate support business. Discover practical tips for navigating real estate projects, managing vendors, and building a successful owner representation practice.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

The Texas Department of Insurance (TDI) makes sure insurance companies and agents follow state law. When they don't, the Fraud and Enforcement Division steps in to protect consumers, stop illegal activity, and help Texans get the money owed to them.Here are answers to common questions about how the division holds the insurance industry accountable in a fair and transparent way. How are insurance companies or agents punished if they do something wrong? The penalties depend on the severity of the offense: - For minor offenses: TDI may issue a warning letter, a suspension, or probation. - For serious offenses: TDI can permanently take away a license, issue administrative fines, and force the rule-breaker to pay back the people they harmed. What can cause an agent or company to lose their license? TDI can take away a license for serious misconduct, like an agent stealing client money or taking payments without actually setting up the insurance policy. Before anyone loses a license, a formal hearing is held so both sides can present their case. What kinds of criminal cases are referred to TDI's Fraud Unit for prosecution? TDI's Fraud Unit investigates insurance crimes and hands them over to local district attorneys for prosecution. Common examples include: - Agents stealing insurance premiums (the money consumers pay for coverage). - Individuals selling insurance without a license. In Texas, selling insurance illegally is a third-degree felony. How can the public see enforcement actions against a company or agent? Consumers can search for disciplinary actions from the past five years on TDI's website. For help finding a specific company or legal order, call TDI's Help Line at 800-252-3439. What's the role of TDI fraud investigators?How TDI's Help Line helps with insurance questions and complaintsTDI embeds prosecutors in DA offices to investigate insurance fraudForensic accounting and insurance fraud investigationsFraud Files: William "Doc" GallagherTDI analysts work behind the scenes to stop insurance fraudInsurance fraud investigations recover millions for TexansReport insurance fraud online00:00 How does TDI's Enforcement Division hold insurance companies and agents accountable? 00:30 How does TDI enforce the insurance code and protect consumers? 00:56 How does TDI find cases for the Enforcement Division to investigate? 01:26 What kinds of possible code violations does TDI Enforcement Division investigate? 03:36 What is the process of a TDI Enforcement Division investigation? 05:37 How does restitution and revocation work in an insurance code enforcement investigation? 09:03 What happens when a code enforcement investigation uncovers criminal activity? 09:42 Can you look up companies or agents that have been investigated by the TDI Enforcement Division? 10:10 How does the TDI Enforcement Division help Texans? 11:05 If you need to file a complaint or have an insurance code question, call 800-252-3439 or visit tdi.texas.gov

What happens when a parenting plan leaves too much room for interpretation?In this episode, we're talking about one of the biggest mistakes survivors make during divorce and custody negotiations: agreeing to vague parenting plans that unintentionally create openings for ongoing manipulation, conflict, and coercive control.I'm joined by Cat Climaco to discuss why detailed, clearly written parenting plans matter so much in high-conflict and abusive co-parenting situations. We break down some of the most common loopholes narcissistic or controlling co-parents exploit, including pick-up and drop-off logistics, extracurricular activities, communication expectations, and what happens when parents with joint decision-making reach an impasse.We also talk about how to advocate for a more specific parenting plan when attorneys or mediators push back and prefer “standard” or cookie-cutter agreements.If you're currently negotiating a parenting plan or struggling with one that feels impossible to navigate, this episode will help you understand why clarity and specificity matter far more than most people realize.In This Episode We Discuss:Common parenting plan loopholesWhy vague agreements create more conflictDecision-making impasse clausesExtracurricular and exchange challengesAdvocating for specificity with attorneys About Cat: Cat Climaco, Founder of Peaceful Presence Divorce Coaching, is a nationally certified High-Conflict Divorce, Custody, and Co-Parenting Coach, mediator, DASH Risk Assessor, and trauma-informed Colorado Victim's Advocate who specializes in helping protective parents navigate complex, high-conflict family court cases to achieve greater peace and safety in life after divorce. Cat blends professional expertise with lived experience to support parents facing coercive control, post-separation abuse, abusive co-parenting, and cases involving children with additional emotional or developmental needs. Connect w/ Cat: https://www.peacefulpresencedivorcecoaching.comhttps://www.instagram.com/peacefulpresencedivorcecoach/https://www.facebook.com/peacefulpresencedivorcecoaching/https://www.linkedin.com/in/catclimaco/https://www.youtube.com/@PeacefulPresenceDivorceCoachhttps://www.peacefulpresencedivorcecoaching.com/workshops-documentationJoin the Rising Beyond Community today. Learn more at https://www.risingbeyondpc.com/membership.htmlPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies!Choosing Your Battles FreebieCanned Responses FreebieMic Drop Moments Freebie...

Replacing animal protein with plants preserves kidney function, improves cardiovascular health, and lowers mortality across populations. #KidneyHealth #ProteinSwitch #Longevity

There is no denying that artificial intelligence is rapidly changing how we work, communicate, and lead, leaving many professionals wondering how to future-proof their career in an increasingly automated world. While AI can generate information in seconds, we desperately need leaders who can make meaning of information, influence others, and inspire action. This is the work of thought leadership. In this episode, I explore why thought leadership has become one of the most important leadership skills leaders can develop and why leadership in the age of AI requires far more than simply knowing things or technical expertise alone. Many women leaders hear the phrase thought leadership and assume it means becoming an influencer, author, or keynote speaker. In reality, becoming a thought leader is about increasing your influence, visibility, and credibility by sharing your unique perspective and expertise. For women seeking greater impact, stronger executive presence, and access to new opportunities, thought leadership is one of the most powerful leadership skills for women to develop, regardless of industry, role, or career stage. In the age of AI, your expertise alone is no longer enough. Information is everywhere. The leaders who create the greatest value are those who can interpret information, connect ideas, challenge assumptions, spot patterns, and help others navigate uncertainty. AI can summarize data and generate content, but it cannot replicate your lived experiences, professional judgment, values, intuition, or ability to lead people through change. In an era of constant digital transformation, these human capabilities are becoming more valuable, not less. Listen in to hear how thought leadership can support your leadership development and create long-term career resilience. If you're looking to strengthen your influence and develop the leadership skills that will matter most in the future, this episode will help you better understand the evolving relationship between AI and leadership and how to position yourself for lasting success. Links Mentioned: June 24th Free Workshop: The Future-Proof Leader: Why Your Thought Leadership Matters Significantly More in the Age of AI: https://saradean.com/future/ Denise Brosseau and The Thought Leadership Lab: https://thoughtleadershiplab.com/what-is-a-thought-leader/ Hire Sara to speak: saradean.com/speaking Coach with Sara: https://saradean.com/executive-coaching-services Connect with Sara on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailHiring your friends feels like loyalty until the first time you need to correct them, cut their hours, or fire them. We talk through the real cost of mixing friendship and payroll, why it almost always backfires, and how we learned to set rules that protect the business without treating people like robots. If you've ever felt guilty for being “too blunt” as a boss, this conversation will reset how you think about respect, leadership, and boundaries.We get specific about where things go wrong: becoming socially close to employees, bringing them into your home, even hiring someone you're dating. Once private info and workplace decisions mix, trust collapses fast and the drama spreads. We also debate staff outings and “team culture” and why being too accessible can quietly drain your authority. The takeaway is practical: you can sponsor the fun and still keep the power gap that lets you lead on Monday.From there, we dig into what to do when you already blurred the line. We share tactics for hard conversations, cooling-off time after terminations, and “hiring for your weakness” by putting a manager in place so decisions stay clean and less emotional. We also zoom out into partnerships and networking: the closer the relationship, the more legal guardrails you need, and the best connections come from adding value, building a skill set, and asking directly for referrals.If you want stronger relationships and a stronger company, start measuring respect by what people say about you when you're not in the room, and keep the friends who hold you accountable. Subscribe for more real-world business lessons, share this with a business owner who needs it, and leave a review with your biggest boundary struggle.Support the showLearn More at: www.Redefine-Fitness.com

In Part 2 of our series on Critical Criminology, Monique and Kevin respond to your comments and examine shocking real-world cases. They break down why repeat offenders keep being released back onto the streets, how this Marxist-rooted framework turns victims into the villains and criminals into the oppressed, and why poverty and inequality do not cause crime. Off Code #79 Season 5, Episode 9

Today we continue in our series, Who is King?, in 1 Samuel. In chapters 19-20, we see King Saul seeking to kill David. David's wife Michal and Saul's son Jonathan protect him, and David flees. Pastor Eric shares five points as we work through the text: 1) God faithfully protects through His people. 2) God faithfully protects through perspective. 3) God faithfully protects through proclamation. 4) God faithfully protects through pruning. 5) God faithfully protects through His promises.

- The episode argues the New York Times does not expose Graham Platner so much as soften the blow, burying the ugliest abuse allegation deep in the story and helping him limp toward the primary. - Platner's defense only deepens the damage, as he denies assault claims, offers a laughable explanation for his Nazi tattoo, and still looks like a candidate Democrats know is one revelation away from total collapse. - California's vote count is framed as a slow-motion rig job, with Spencer Pratt's apparent runoff spot slipping as late ballots keep arriving and the state gives Democrats weeks to change the outcome. - The show hammers elite media hypocrisy by contrasting hostile treatment of outsider reporters with the protection powerful Democrats receive, using Nancy Pelosi and legacy outlets as proof that journalism now serves the machine instead of challenging it. - The broader message is that the political and media class keeps shielding the worst actors — from scandal-ridden candidates to street-level racial agitators — while demanding moral standards only when it hurts the other side. Today's podcast is sponsored by : CROWN ATLANTIC - Don't put off getting Life Insurance another day. Go to ⁠⁠⁠⁠⁠⁠http://LifeForLess.com⁠⁠⁠⁠⁠⁠ for your free quote and more information today. RELIEF FACTOR - You don't need to live with aches & pains! Reduce muscle & joint inflammation and live a pain-free life by visiting ⁠⁠⁠http://ReliefFactor.com⁠⁠⁠  You can now WATCH and chat with The Gerry Callahan Show LIVE on Newsmax's social media channels (Facebook, X/Twitter, YouTube, Rumble)  Listen to Newsmax LIVE and see our entire podcast lineup at ⁠⁠⁠⁠⁠http://Newsmax.com/Listen⁠⁠⁠⁠⁠ Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at ⁠⁠⁠⁠⁠http://NewsmaxPlus.com⁠⁠⁠⁠⁠ Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : ⁠⁠⁠⁠⁠http://nws.mx/shop⁠⁠⁠⁠⁠ Follow NEWSMAX on Social Media:              • Facebook: ⁠⁠⁠⁠⁠http://nws.mx/FB⁠⁠⁠⁠⁠              • X/Twitter: ⁠⁠⁠⁠⁠http://nws.mx/twitter⁠⁠⁠⁠⁠             • Instagram: ⁠⁠⁠⁠⁠http://nws.mx/IG⁠⁠⁠⁠⁠             • YouTube: ⁠⁠⁠⁠⁠https://youtube.com/NewsmaxTV⁠⁠⁠⁠⁠              • Rumble: ⁠⁠⁠⁠⁠https://rumble.com/c/NewsmaxTV⁠⁠⁠⁠⁠              • TRUTH Social: ⁠⁠⁠⁠⁠https://truthsocial.com/@NEWSMAX⁠⁠⁠⁠⁠             • GETTR: ⁠⁠⁠⁠⁠https://gettr.com/user/newsmax⁠⁠⁠⁠⁠             • Threads: ⁠⁠⁠⁠⁠http://threads.net/@NEWSMAX⁠⁠⁠⁠⁠              • Telegram: ⁠⁠⁠⁠⁠http://t.me/newsmax⁠⁠⁠⁠⁠               • BlueSky: ⁠⁠⁠⁠⁠https://bsky.app/profile/newsmax.com⁠⁠⁠⁠⁠             • Parler: ⁠⁠⁠⁠⁠http://app.parler.com/newsmax⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Who is better equipped to teach us about spiritual health than an exorcist? Father Dan Reehil, Roman Catholic priest, exorcist for the Diocese of Nashville, and host of the Battle Ready podcast, joins Dr. Chris Motley and Dr. Anis Khalaf for a live conversation that bridges spiritual warfare, self-discipline, and whole-body health in a way you've never heard before. How's your spirit these days? We're pretty conscious of our minds and bodies, but we also must be aligned with our spiritual health for true balance. Father Dan's message to us? Spiritual growth requires discipline, and in our modern world, discipline is in short supply. Father Dan makes the case that spiritual discipline isn't just a religious practice, it's your strongest protection against the forces that keep you stuck, sick, and spiritually depleted. In a culture that's abandoned discipline entirely, that protection is more urgent than ever. Check out the episode to learn his remedies for spiritual discipline AND find out what exorcism training really looks like.  In this episode you'll discover: *The one thing Father Dan sees in every single case of spiritual oppression, and the daily practice that closes that door *Why self-discipline is not a restriction on your freedom but the key to it *How to shift your perspective so there are no more "bad days"...only days of grace *What exorcism training in Rome actually looks like, and what it taught Father Dan about spiritual oppression *Why the family that prays together genuinely does stay together — how shared spiritual practice is protective *How morning prayer, fasting, and intentional living transform not just your soul but your physical body *Whether you're coming from a place of faith or simply searching for deeper meaning, this episode will challenge the way you think about spiritual health — and give you practical tools to strengthen it starting today. ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Anis Khalaf https://www.instagram.com/acupuncturefit/ https://www.tiktok.com/@acupuncturefit https://www.youtube.com/@AcupunctureFit Follow Father Dan Reehil https://www.instagram.com/fatherdanreehil/ https://www.youtube.com/@fatherdanreehil Check out his podcast: Battle Ready ------  * Ready to take the plunge into cold therapy? You can get 12% off Barrels and Chillers with code DRMOTLEY at https://shorturl.at/JSe4N *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

Here's the knot almost every founder hits. Things are working. Money is coming in. And then everyone around you starts chanting the same advice. Niche down. It sounds smart. It feels terrifying. Because the second you try it, it feels like you're about to fire the people funding your life. So I ran the question through The Room. I convened a council session inside Invisible Council AI with cognitive models of four people who have actually built fortunes on this exact decision. Alex Hormozi. Dan Kennedy. Dan Sullivan. Frank Kern. They did not politely agree. They collided. And the collision is where the gold was. Hormozi separated the two decisions everyone blends together. Kennedy reframed a niche as a farm you can dominate, not a smaller crowd to starve in. Sullivan made the call that your current clients are evidence, not your identity. Kern added the filter that changes everything. Pick the client you could win for even if you only got paid after they succeeded. The Third Mind that emerged from all four was simple and sharp. You don't announce a divorce to find a better date. You build a revenue-safe front door for the proven buyer while the old book of business quietly funds the transition. Tighter front door. Same cash register. This one is for any founder sitting on revenue they're scared to risk and a focus they're scared to commit to. Listen all the way through. The open question at the end is the one that decides whether your niche becomes a farm or a trap. What You'll Learn The two separate decisions you're accidentally blending, and why that blend is the source of the fear. Why cash flow is not the thing you protect at all costs. It's the thing that buys you time to get smarter. How to choose your ideal client from evidence instead of preference, using the clients you already have. Why a niche is not a smaller audience. It's a market small enough to dominate and rich enough to matter. The difference between revenue and complexity wearing a fake mustache. How to reposition without sending a single client a dramatic "we've evolved beyond you" announcement. The 90-day narrowing test that turns a scary identity change into a measurable experiment. The exact first move you can run this week with your last 20 clients and a spreadsheet. Chapter Markers (Times are placeholders. Map to your final audio in your host.) 00:00 — The founder's fear: niche down without blowing up revenue 00:00 — Hormozi: the two decisions you keep blending 00:00 — Pick the niche the evidence is pointing at, not the one you like 00:00 — "Your strategy is what you say no to" 00:00 — Kennedy: a niche is a farm, not a smaller crowd 00:00 — The fantasy demographic test 00:00 — Third Mind: the Cash-Flow Airlock 00:00 — Sullivan: your clients are evidence, not your identity 00:00 — The 10x Client Test 00:00 — Third Mind: the Two-Bank Niche Test 00:00 — Kern: pick who you could win for if you got paid last 00:00 — Kennedy vs Kern: ease versus richness 00:00 — Third Mind: the Revenue-Safe Front Door 00:00 — The Council Brief and your first move 00:00 — The open question: farm or elegant trap Lines From The Room (Pulled from the live council session. These are the cognitive models speaking inside Invisible Council AI.) The Hormozi model, on the real lever: "Your strategy is what you say no to. Not what you put in the Google Doc." The Kennedy model, on choosing wrong: "If the answer is no, you don't have an ICP. You have a fantasy demographic." The Sullivan model, on the trap of revenue: "Complexity disguised as cash flow." The Kern model, on the filter that matters: "Don't choose the ICP you can sell. Choose the ICP you can almost guarantee results for." The Third Mind, on the whole move: "You don't announce a divorce to find a better date." The Frameworks Named In This Session The Cash-Flow Airlock — keep serving the messy back room while the new front door only admits the proven buyer inside a conquerable farm. The Two-Bank Niche Test — deposit into the future bank while making zero withdrawals from the current bank. The 10x Client Test — if I had ten times more clients like this one, would the business get simpler, more profitable, and more energizing, or collapse under complexity. The Revenue-Safe Front Door — test the narrow ICP in media the legacy herd doesn't even consume, while the back room keeps proving appreciation to the people paying now. Your Move This Week Take your last 20 clients. Put them in a spreadsheet. Score each one on: Did they get a measurable result How easy were they to sell How profitable were they to serve How easy were they to fulfill Did serving them drain you or energize you Would you take them if you only got paid after they succeeded Would you want ten times more just like them The overlap is your first farm. Then write one sentence. "I help [specific person or company] solve [specific expensive problem] so they can achieve [specific outcome] without [specific pain]." If it doesn't exclude people, it isn't finished. Then point your next 90 days of new marketing at that person only. Back room keeps getting served. Same cash register.

This is the 7th and final part of the Pruning Season Series. This episode is powered by The Ascension Archetype Quiz. “If you do not prune on purpose, you will be pruned by force.” — Dr. Darnyelle Jervey Harmon Everyone is asking what they should add to grow their business this year. A new offer. A new funnel. A new hire. A new strategy. But the CEOs who actually scale don't ask what to add. They ask what to remove. Because growth doesn't come from doing more. It comes from carrying less. And if you're still measuring your next level by what you can build instead of what you're willing to release, you are setting yourself up for a forced pruning season that will cost you more than it ever should. This episode is the line in the sand. Because from this point forward, you don't wait to be pruned. You lead it. If you are a six- or seven-figure CEO who has been carrying more than your next level requires, this episode will show you exactly how to stop. In the final episode of the Pruning Season series, Dr. Darnyelle delivers a powerful CEO protocol to help you audit your business, your leadership, and your identity so you can scale with alignment instead of exhaustion. We explore strategic pruning, business audits, leadership discipline, CEO identity evolution, team alignment, client alignment, and how to protect your capacity so your revenue, peace, and purpose can grow together. Here's the truth: most CEOs don't grow because they don't know what to do. They don't grow because they refuse to let go of what no longer fits. And what you refuse to release will eventually be removed for you. You'll walk away with a complete pruning protocol you can implement immediately, including five critical audits that will help you identify what stays, what goes, and what needs to transition so you can move into your next level with clarity, capacity, and confidence.  Grab your Move to Millions Podcast Notebook, a pen and your favorite beverage and listen in to discover: ✔ How to audit your offers, clients, and team to identify what is draining your growth ✔ How to build a pruning rhythm into your leadership so you avoid forced breakdowns ✔ How to align your identity with your next level so your business can actually sustain it ✔And so much more This episode is a call to stop leading reactively and start leading with intentional discipline. To become the CEO who evaluates before the breakdown, releases before the burnout, and aligns before the revenue forces the issue. This is your invitation to take back control of your leadership by building pruning into your rhythm. Not when it hurts. Not when things fall apart. But because you have decided that your next level deserves space before it arrives. Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those.   Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you! Resources Mentioned: Take the Move to Millions Ascension Archetype Quiz Join the Waitlist for Sanctuary Apply for a Soul + Strategy Conversation Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner Why I took a Gap Year   Powerful Quotes from the Episode: “If you do not prune on purpose, you will be pruned by force.” “Growth does not come from addition. It comes from alignment.” “Every offer that is not producing is still consuming.” “Loyalty without alignment becomes obligation.” “The question is not what you should add. It's what you should stop carrying.”   Questions to Ask Yourself While Listening: What am I still carrying that my next level does not require? Where am I choosing loyalty over alignment in my business? What am I avoiding evaluating because I already know the answer? If I were starting from scratch today, what would I refuse to rebuild? What part of my identity is keeping me tethered to my last season?   Want more of Darnyelle?   Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com All Things Move to Millions Website: https://www.movetomillions.com   Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: https://www.x.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com Move to Millions Quiz Learn More About Sanctuary     Take the Ascension Archetype Quiz There's a hidden pattern shaping your leadership, sabotaging your peace, and influencing how you make money. Find out what it is in just 5 minutes with the Move to Millions Ascension Archetype Quiz. It's fast, it's free, and it will change how you see yourself, and your business, forever. Discover your divine wiring and uncover what's REALLY keeping YOU from millions. Take the quiz at www.movetomillionsquiz.com.

The hardest part of parenting isn't always your child's tantrum or defiance. It's what that moment awakens in you and what it does to your marriage. We've all seen the public meltdown scene, and many of us have lived it at home: anger rises fast, words get sharp, and suddenly one spouse is trying to protect the kids from the other spouse's wrath. Over time, some parents disengage because they don't trust themselves to discipline, and the home starts to feel like “single parenting” even with two married adults under the same roof.We take you to Hebrews 12 to rebuild the whole definition of discipline around God's Word. God doesn't discipline because He's done with us, but because He loves us, trains us, and wants a harvest of righteousness and peace. That changes how we interpret parenting stress and family conflict. We also unpack a key distinction: restoration after someone else's sin versus discipline that God plans for our good, using a surgeon versus emergency room doctor analogy to show how God can be doing both in our lives at once.Then we get very practical. Biblical discipline isn't venting and it isn't mechanical. The goal is repentance that leads to forgiveness and real change. We talk about forgiving your kids for the past, confessing your built-up anger to them no matter their age, and teaching them how to ask forgiveness with sincerity and specifics. When parents practice self-discipline under God's loving hand, we can finally correct our kids without rage and rebuild trust instead of fear.If this encouraged you, subscribe, share this with a worn-out parent, and leave a review so more couples can find biblical counsel for marriage and parenting. What's one step you need to take this week?Support the showFor episode transcripts, click HERE.For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FBApple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

Fiber builds the mucus layer, prevents leaky gut, and supports immune and fetal brain development. #GutBarrier #ImmuneHealth #PrenatalNutrition #BrainDevelopment

Have you ever been protected from a danger you never even knew existed? In this episode of Words From The Word, Pastor Roderick Webster of Good News Baptist Church in Sint Maarten walks us through Acts chapters 22 and 23 in the KJV, continuing the powerful testimony of Paul the prisoner.You might be asking: Why did simply mentioning the Gentiles cause a riot? How did Paul's Roman citizenship protect him from an illegal beating? What do we do when people plot against us behind our backs? And how does God use the people closest to us to keep us safe?Key points from this devotion:- Paul's testimony sparked a riot the moment he mentioned God sending him to the Gentiles- His Roman citizenship stopped an unlawful scourging and showed how God uses every detail of our background- Paul used God-given wisdom to divide the Sadducees and Pharisees, buying himself time- A conspiracy of more than 40 men vowed not to eat until they killed Paul — and God exposed it through one young nephew- God personally encouraged Paul, saying he would testify in Rome — the mission was not overGod's protection often works in ways we never see. Be encouraged today.Like, comment, and share this devotion. Subscribe so you never miss a Word From The Word.#WordsFromTheWord #KJV #BibleDevotion #ChristianLiving #GoodNewsBaptistChurchStay connected with GNBC:

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Fruit trees from Costco could be spreading an invasive pest: glassy-winged sharpshooters. Plus, a new California law prevents law enforcement from interfering in elections.

What does the Bible mean by “the fear of the Lord”? And how can a right understanding of it protect against spiritual abuse instead of enabling it?In this conversation, Lee Anderson and Naomi Wright discuss how abusive leaders misuse spiritual authority, why fear of the Lord should lead to humility and accountability, and the red flags Christians should watch for in unhealthy church leadership.#beEmboldened #SpiritualAbuse #HealingTogether #Gospel

On Tuesday's Mark Levin Show, the media is truly stupid in its reporting on the Israel-Hezbollah conflict, which portrayed PM Benjamin Netanyahu as the unprovoked aggressor hammering Lebanon with no context whatsoever. In reality, while Iran negotiates with the United States, its proxy Hezbollah has launched more missiles and drones at northern Israel than ever before, killing people, and forcing evacuations as part of a deliberate plan to drive Israelis out of the north and then the center, concentrating the population in a tiny area. The entire ruling class—including Democrats, some Republicans, and the media—is pathetically weak and stupid, while many podcasters gain attention simply by being as obnoxious, vile, and poisonous as possible. Also, it's a tough challenge to keep an Islamist, Nazi, 7th-century, barbaric, primitive ideological regime contained when one of its core principles is to lie, cheat, deceive, and conceal during any deals. The Iranian regime exists solely to promote a revolution by imposing its Islamist Nazi ideology on the West and every other corner of the world; it will not negotiate that objective away. They are the warmongers, while the United States is simply trying to defend itself. Later, Rep Chip Roy calls in to explain what's at stake in today's primary runoff election for Texas Attorney General. Meanwhile, the Treasury Department's Office of Foreign Assets Control issued an administrative subpoena to Hasan Piker and Code Pink co-founder Susan Medea Benjamin for possibly violating Cuba sanctions during a March trip to the island for an “ideologically charged transnational convergence of Communists.”  Piker identified billionaire Neville Roy Singham as the key “funding vehicle” behind a network of tax-exempt nonprofits that organize and finance anti-American street protests and political movements. These tax-exempt groups function as overt political operations in violation of nonprofit laws. Finally, Roy Altman calls in to discuss his new book - Israel on Trial: Examining the History, the Evidence, and the Law. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you have a family history of dementia or Alzheimer's and you have been wondering what you can actually do about it now, this episode has something important for you. New Australian research from the Australian National University has found that people consuming higher amounts of magnesium daily had measurably better brain health as they aged, with brains appearing roughly a year younger at midlife compared to those eating the recommended daily amount. The problem is that most Australians are not even hitting the baseline, let alone the levels associated with brain protection. Leanne and Susie break down what the research actually means, where magnesium is found in food, why so few people are getting enough, and what to look for if a supplement is the right option for you. Plus, with apples hitting $8 a kilo and oranges at $10, they share their honest, practical strategies for eating enough fruit without the supermarket bill becoming genuinely painful. In this episode: The Australian National University study on magnesium and brain health: what 550mg per day actually does to your brain at midlife, why the standard recommended intake is not enough, and why women with a family history of dementia or Alzheimer's should be paying close attention right now The best dietary sources of magnesium, why most busy women are falling well short of even the basic target, and the specific forms to look for if you are considering a supplement Why cheap magnesium supplements are largely a waste of money, what magnesium oxide actually does in the body, and the forms that are genuinely well absorbed Fresh fruit prices in Australia right now: why apples and oranges have become a budget item worth thinking carefully about, and the smartest ways to keep fruit in your diet without overspending The case for frozen berries, tinned fruit in natural juice, baby-sized fruit portions, and a Saturday morning market trip that Susie says changes the weekly grocery bill significantly The Heart and Soul Mexican chicken and bean soup: a different flavour, a whole food base, and $4.50 a pouch. Leanne and Susie give their honest verdict including the one number on the nutrition panel that gives them pause The post-workout dinner question answered properly: can you skip dinner after an evening workout, what to eat instead, and why the timing of your meals matters more than most people realise Why Leanne says the answer to "can I skip dinner" is almost always no, and what a balanced post-workout snack actually looks like if a full meal is not realistic Shop Designed by Dietitians: The Designed by Dietitians RESTORE triple magnesium blend uses three clinical forms of magnesium chosen specifically for absorption, sleep support, and muscle recovery. If you are not hitting your magnesium through food, it is worth a look. Find it at designedbydietitians.com Join the private Designed by Dietitians Facebook community for exclusive content, upcoming webinars, and giveaways. DM Leanne or Susie on Instagram for the link.See omnystudio.com/listener for privacy information.

What happens when conspiracy theories intersect with real systems of power, abuse, and institutional failure? Stacy talks with investigative journalist Nick Bryant and publisher Kris Millegan about the Franklin scandal, Jeffrey Epstein, blackmail, media narratives, and the uncomfortable realities behind systemic abuse of power. They explore how misinformation, protection of powerful institutions, and political division can obscure accountability and why asking hard questions still matters. Content Warning: While not discussed in graphic detail, this episode references child sexual abuse, trafficking, grooming, institutional abuse, violence, and exploitation. Please listen with care and take whatever space you need to protect your well-being. Find more: epsteinjustice.com trineday.com Find Stacy: realeverything.com⁠⁠ instagram.com/realstacytoth⁠⁠ ⁠⁠missionmakersart.com⁠⁠ ⁠⁠missionalchemists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A federal agency recognized food allergy as a disability, then limited boarding protection to one allergen category. Lianne Mandelbaum, a leading advocate for airline safety measures to protect food-allergic passengers, returns to explain how the March 2026 DOT ruling created a hierarchy within a single medical condition, leaving passengers with egg, sesame, milk, shellfish, and wheat allergies without the same pre-boarding rights granted to those with peanut and tree nut allergies. This episode is based on her article "How the new DOT ruling on food allergies threatens air travel safety," published on KevinMD. You will hear about a Southwest captain who removed a passenger for asking to pre-board with a pistachio allergy, an allergen that is covered under the new ruling. You will also hear why a Northwestern survey of 4,704 food-allergic travelers found that 98 percent experience flight anxiety and 70 percent were promised accommodations that never arrived. Hear why the guest says this ruling cements airline inconsistency as federal policy, and what physicians can do to push back. Tune into our episode "2026 Cholesterol Guidelines: LDL goals, lipoprotein(a), and coronary calcium scoring," brought to you by Novartis Pharmaceuticals Corporation. For the first time in eight years, LDL cholesterol goals have changed, and preventive cardiologist Seth Baum says the new guidelines are a long-overdue course correction. He breaks down the new LDL targets for your highest-risk patients, why the LDL hypothesis should be retired in favor of the LDL fact, why lipoprotein(a) screening finally belongs in every patient's workup, what a coronary calcium score over 300 really means for how aggressively you treat, and how to talk to statin-skeptical patients without losing their trust. Listen now at KevinMD.com/cholesterol. VISIT SPONSOR → https://kevinmd.com/cholesterol Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

In a mini Go Big Redcast reunion, Abbie and Honke break down the last week in Nebraska women's sports, including a 3-0 regional weekend for softball, some track and field updates, and some reasons to be optimistic about Husker sports, as a whole. They also talk a little about the upcoming Super Regional (re)match-up with the Oklahoma State Cowgirls. Follow on Social Media: Facebook Instagram X.com YouTube Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sign up for Dr. Marshall's Month of Mary Course on Mariology and receive all 15 Certificate Courses for free and the digital library. Please click here to redeem your Marian May introductory offer for $1 https://nsti.com/checkout/?rid=p8a9uQ Marian Bouquet Church Fathers of 4 Marian Dogmas: https://nsti.com/wp-content/uploads/2... True Devotion to Mary download https://nsti.com/wp-content/uploads/2... Secrets of Rosary download: https://nsti.com/wp-content/uploads/2... Please click here to redeem your Marian May introductory offer for $1 https://nsti.com/checkout/?rid=p8a9uQ Learn more about your ad choices. Visit megaphone.fm/adchoices