Podcasts about protects

Africa Melane speaks to Liezel van der Westhuizen about new research showing that regular running can soften the mood-damaging effects of a junk-food diet. The study finds that movement helps rebalance gut and brain chemicals tied to wellbeing, offering a simple way to protect your mood even when your eating habits slip. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

If You're a FAN leave me a message :-)Your mind has an immune system, and sometimes it defends you, but sometimes it blocks your growth. In this episode of 15 Minute Mondays, I break down how your psychological immune system forms, how it distorts feedback, and how it can quietly sabotage progress by labeling discomfort as danger.You'll learn how to recognize defensive patterns, strengthen emotional resilience, and build a self-image that doesn't collapse under pressure. This is a masterclass in mental toughness, self-awareness, and identity growth.✨ Key TakeawaysWhat the psychological immune system is and how it shapes your reactions.How discomfort gets misinterpreted as threat, and how to fix it.The 5-step process to replace defense with clarity and growth.How to turn criticism into information instead of identity.Tools to build an expanding identity that no longer needs heavy protection.

Send us a textEpisode 356: In this episode of The Heavy Duty Parts Report, host Jamie Irvine sits down with Chris Miller, President of The Hub Corp, to discuss the launch of their groundbreaking XTRACTOR™ hubcap. Unlike traditional hubcaps that simply seal the wheel end, the XTRACTOR™ introduces a built-in multi-stage magnetic and mesh oil filtration system designed to actively remove contaminants from hub oil. Chris explains how dirty hub oil leads to premature wear, reduced fuel efficiency, and costly downtime, particularly for small fleets. By combining advanced filtration with a patent-pending HexThread™ cartridge for easier servicing, The Hub Corp aims to lower total cost of operation and extend component life. This conversation highlights how innovation in even the smallest parts can have a massive impact on fleet performance and profitability.Links·         TheHubCorp.comSponsors of this EpisodeThe Hub Corp: Introducing the new standard in wheel-end protection: The Hub Corp's revolutionary XTRACTOR™. The only line of heavy-duty hub caps with a built-in 3-Stage Magnetic Oil Filter that safeguards critical axle components under extreme loads for longer. And with the patent-pending HexThread™ cartridge, the XTRACTOR makes hub oil servicing and inspections faster, easier, and cleaner. The Hub Corp: Challenge The Standard. Visit TheHubCorp.com to learn more and join the waitlist.  Fullbay: Fullbay is built for the heavy-duty world, giving your operation the tools to keep your fleet or independent repair shop running. Features like streamlined scheduling, real-time inventory tracking, technician efficiency insights, and detailed reports are how Fullbay helps shops reduce downtime and keep your vehicles on the road where they belong. Check out Fullbay.com/power to maximize your shop's productivity.GenAlpha: Equip360 by GenAlpha helps manufacturers and distributors grow their parts sales and make life easier for their customers. With real-time insights into inventory, pricing, and order tracking, it keeps customers coming back. Plus, it saves time by automating routine tasks and making repeat purchases simple. Explore Equip360 at GenAlpha.com.Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy Duty Parts Report may receive a commission. Follow the podcast to never miss an episode. If you'd like to work with Jamie Irvine directly, you can schedule a meeting with him today.

THANK YOU FATHER GOD FOR BEING A MIGHTY AND RIGHTEOUS HOLY FIERY

Sunday Morning ServiceNovember 30th, 2025

Today’s Bible Verse:“Love does not delight in evil but rejoices with the truth.” — 1 Corinthians 13:6 (NIV) This verse points us to a love that isn’t shaped by emotion or preference but by God’s character. True love refuses to celebrate what harms, divides, or deceives. Instead, it finds joy in what is right, pure, and aligned with God’s truth. In a world that often blurs the lines, this kind of love stands steady—choosing integrity over convenience and commitment over compromise. It’s the love we receive from God and the love He calls us to reflect. Meet Today’s Host: Jennifer Slattery Discover more devotions with Jennifer at Your Daily Bible Verse on LifeAudio Jennifer Slattery is a national speaker, multi-published author, and founder of Wholly Loved Ministries. She’s passionate about helping believers live with bold faith, rooted in surrender to Christ’s purpose. Jennifer co-hosts both Your Daily Bible Verse and Faith Over Fear, encouraging listeners to step into their God-given identity. Her teachings blend Scripture with personal insight to help others embrace God’s power over fear and move forward with confidence.

In this quick episode, you'll learn a simple but powerful tool advisors can use to maintain strong boundaries, protect their time, and still deliver a seamless client experience. We explore why scheduled send and delay delivery matter, how they shape client expectations, and how they support the structure of your Model Week.

Every headline tries to tell you what's coming next, but what if the real power lies in being ready for anything?In this episode, Chanda dives into the single element of your financial life that should stay rock-solid no matter what the world throws at you.Tune in to uncover what every investor needs but rarely builds.

A crowded server board with ten thousand parts doesn't forgive sloppy inspection—and neither do pricey GPUs and chiplets. From the floor of Productronica in Munich, we dig into how automated optical inspection keeps advanced packages honest once they hit the PCB line, where solder quality, coplanarity, and sheer component variety can make or break yield. Vidya Vijay from Nordson Test & Inspection joins us to unpack why AOI remains the fastest path to actionable insight, when X‑ray is the smarter choice, and how new sensor design changes the game for reflective, high‑mix assemblies.We explore the real pain points engineers face today: shiny dies that confuse cameras, BGAs packed with I/O where hidden defects hide under the body, and miniature passives that crowd tight keep‑outs. Vidya explains how three‑phase profilometry creates true 3D height maps by projecting fringe patterns and reading them from multiple angles, enabling precise checks for corner fill, underfill, and coplanarity. We also get into multi‑reflection suppression, Nordson's approach to filtering glare and ghost images so the system sees the joint, not the noise. With true RGB on side cameras and higher resolution, AOI can now pick out tiny solder balls and subtle surface issues at speed—fuel for stronger AI autoprogramming and more reliable defect classification.If throughput is king, data is queen. We talk about closing the loop from inspection back to the line to prevent bad lots—flagging stencil drift, placement offsets, and paste issues before they explode into scrap. Then we spotlight Nordson's launched SQ5000 Pro: faster cycle times, a wider field of view, and configurable 7 µm or 10 µm sensors designed for modern PCBA demands. Whether you're chasing yield on high‑value GPUs or balancing AOI with AXI on dense boards, this conversation offers a practical roadmap for choosing the right tool, tackling reflectivity, and using insight to drive predictable quality.Nordson Test and Inspection Delivering best-in-class test, inspection, and metrology solutions for semiconductor applications. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Feeling grateful isn't just a positive emotion—it's one of the most powerful tools you have to build cognitive reserve and protect your brain from Alzheimer's.In this episode, we're breaking down the science-backed benefits of gratitude for your body and brain—and revealing why traditional practices fall short, and what to do instead to rewire your brain so you can reduce stress, improve your memory, and protect your brain against cognitive decline.Plus we're sharing 4 journaling prompts that can make your gratitude practice truly transformative.

This Simple Discipline Always Protects Your Peace In this episode, I'm sharing a one-word response that's helped me hold onto peace, even in the small, messy moments of everyday life. It's something inspired by a line from Jesus Calling, and now it's become a habit that grounds me when things don't go as planned. I'll talk about: The phrase I say when life throws curveballs Why it's not about indifference, but holy release How this discipline builds the strength we need for bigger challenges This is one of those small shifts that can make a big difference. Try it this week and see what happens. If you liked this episode, here are some others you might enjoy: 152. The Best Way To Tackle Your To-Do List 165. Making Peace With Worst Case Scenario 196. Seeing Life From God's View For more help from Danielle Thienel Coaching:

TEXT US A COMMENT!Most men think “keeping the peace” is a virtue. In reality, it is often just fear of losing comfort. In this Dangerous Discipline episode, Rory goes straight at the lie of peacekeeping and exposes how fake peace is quietly destroying marriages, training kids to be weak, and draining spiritual authority from a man's life.You will learn the difference between a peacekeeper who avoids conflict and a peacemaker who enters conflict with courage, truth, and conviction. We break down the habits of both, why God calls men to wage war for real peace, and how to start stepping into hard conversations instead of running from them.If your default move is to stay quiet, smooth things over, and “not rock the boat,” this episode is your wake-up call.3. QOTD – Quote of the Day“True peace is not merely the absence of tension; it is the presence of justice.” – Martin Luther King Jr.5. SOTD – Scripture of the Day (ESV)Matthew 5:9 (ESV)“Blessed are the peacemakers, for they shall be called sons of God.”Habits of a Peacekeeper Avoids hard conversations until things blow up.Says “it's fine” when it's clearly not fine.Protects feelings at the expense of souls.Buries tension, then resents everyone in silence.Habits of a Peacemaker Confronts issues directly and calmly.Tells the truth, even when it makes the room tense.Sets and enforces clear boundaries.Fights for restoration, not ego or “winning.”3 steps on how to train as a Peacemaker:Where is the fake peace in my life?Face the fire!Draw the line, And stand on it!Support the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

Comey and Letitia James Temporarily Escape Justice—And America Should Be OutragedA Clinton judge dismisses the cases against Comey and Letitia “I'll get Trump” James—pure partisan protection.The Seditious Six urge sabotage inside Trump's administration, but Trump outmaneuvers them and forces the media to expose their own sedition.Swalwell for Governor? A China-compromised clown wants a promotion.MTG quits, abandoning her district in a blatant betrayal.And Rand Paul's purity test attacks Trump for hitting narco-terrorists killing Americans. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drewallen.substack.com/subscribe

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In this episode, the conversation centers on the biblical calling for men to protect, honor, and care for the women God has placed in their lives—whether wives, daughters, sisters in Christ, or women within the community of faith. Grounded in a Christian worldview, the podcast emphasizes that protection is not simply a masculine instinct but a God-given responsibility modeled after Christ Himself.   Featuring Pastor Sonny Smith  At the BetterMan Michigan Conference 2025

You don't need an hour of meditation. You need a minute of presence.In the busiest season of the year, when time feels scarce and your needs get pushed to the background, stillness might be the most powerful healing tool you have, and it doesn't require a schedule, a ceremony, or a quiet room.In today's episode of The 12 Days of Holiday Resilience, we explore why stillness is a biological necessity, not a luxury. Even a single moment of intentional pause signals safety to your nervous system, steadies your heart rate, restores digestion, and activates repair pathways essential for healing from chronic or serious illness.We'll talk about why self-care often collapses under holiday pressure, and how micro-rituals — tiny, repeatable cues of safety — can keep you grounded no matter how chaotic life becomes.By the end of this episode, you'll discover:Why stillness flips your physiology from stress to repair, boosting immune function and lowering inflammation.How micro self-care practices work even when you're exhausted, traveling, or overwhelmed.Four simple micro-rituals, like the 60-second check-in, the pause between tasks, grounding during a healing beverage, and the 3-3-3 reset — that instantly anchor you back into your body.Why consistency beats intensity, and how neuroscientists have shown micro-habits to be the most sustainable form of self-care.How presence rebuilds trust between you and your body, restoring a sense of wholeness and inner safety.You'll walk away with a self-care routine so small and powerful it becomes impossible to lose, even in the middle of the holidays.Listen now to reclaim the moments that belong to you, the pauses, the breaths, and the grounding rituals that keep you connected to your healing path.Join us tomorrow for Day 4, where we'll explore the emotional undercurrent of the season — how to navigate big feelings, unexpected grief, and the quiet ache the holidays can awaken, while still finding gratitude and meaning.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Last Sunday of End Time—Christ the King Bible Readings Habakkuk 1:1-3; 2:1-4, Luke 12:35-40, Revelation 22:6-13 Worship Folder Pastor Paul A. Tullberg Sermon text: Luke 12:35-40 Watchfulness 35 “Be dressed ready for service and keep your lamps burning, 36 like servants waiting for their master to return from a wedding banquet, so that when he comes and knocks they can immediately open the door for him. 37 It will be good for those servants whose master finds them watching when he comes. Truly I tell you, he will dress himself to serve, will have them recline at the table and will come and wait on them. 38 It will be good for those servants whose master finds them ready, even if he comes in the middle of the night or toward daybreak. 39 But understand this: If the owner of the house had known at what hour the thief was coming, he would not have let his house be broken into. 40 You also must be ready, because the Son of Man will come at an hour when you do not expect him.” The Holy Bible, Evangelical Heritage Version®, EHV®, © 2019 Wartburg Project, Inc. All rights reserved. Take a Moment to recall something from today's message. Ask Jesus to create for you opportunities to use your words, activities and thoughts to glorify Him this week. We value your friendship and the opportunity to share the love of Jesus together with you!

The Importance of the Final Walkthrough: What Buyers & Sellers Need to Know Insights from Talk Real Estate Roundtable with Boston Connect Real Estate At Boston Connect Real Estate, we believe that education is one of the most valuable tools we can provide buyers and sellers. In a recent episode of Talk Real Estate Roundtable, hosts Melissa Wallace and Tracy Grady took a deep dive into one of the final and most important steps of a real estate transaction: the final walkthrough. While often overlooked, this critical step can make the difference between a smooth closing and a stressful one. Here's what every buyer and seller should know before closing day arrives. What Is a Final Walkthrough? A final walkthrough typically occurs within 24 hours of closing. It is not another home inspection. Instead, it is the buyer's opportunity to confirm that: The home is in the same condition as when the offer was accepted. No new damage has occurred during the seller's move-out. All systems and mechanicals that worked previously still operate as expected. All agreed-upon repairs have been completed. The seller has fully vacated and met the “broom clean” requirement. All items that were supposed to stay including appliances, fixtures, and window treatments—are still in place. For sellers, the walkthrough is the last checkpoint before passing ownership to the new buyers. For buyers, it is a chance to ensure they're walking into the home they expect. The Purpose: Peace of Mind for Buyers During the walkthrough, buyers are looking for confirmation not perfection. This includes: ✔ Verifying Completed Repairs If the home inspection revealed issues that were resolved by the seller, buyers should: Bring the repair list from the P&S and inspection addendum Review receipts, warranties, or certificates Confirm the work was completed professionally For example, the agents discussed a home with mold remediation in the attic, which required certificates to be transferred to the buyer. These documents are essential, and buyers should receive them before closing day. ✔ Ensuring the Home is Empty & Clean In Massachusetts, sellers are required to leave the home in broom-clean condition meaning: Floors swept Surfaces wiped Cabinets empty No debris left behind Most sellers go above and beyond, arranging for a professional cleaning crew. But buyers should still inspect kitchens, drawers, appliances, and the garage or basement for stray items. ✔ Checking for Move-Out Damage Even the most careful sellers can accidentally cause damage while moving. Buyers should look for: Floor scratches from dragging furniture Damaged walls where TVs, shelves, or decor were removed Water leaks from disconnected appliances Broken windows or hardware previously hidden by furniture The show even recalled a real example where a safe dropped during move-out, damaging exterior brick steps, proof that anything can happen! What Buyers Should Not Do During the Walkthrough A final walkthrough is not the time to retest every appliance or mechanical system unless no inspection was completed. Generally: You do not run the dishwasher through a full cycle You do not retest the heating system, stove, or electrical systems You do not make new demands unrelated to the home's condition These were already addressed during the home inspection. What Sellers Should Leave Behind (and What They Shouldn't) ✔ Items Sellers May Leave (With Permission) Matching paint for touch-ups Extra floorboards, tiles, or siding Window screens or storm windows Pool equipment and maintenance tools Manuals, remotes, and spare keys Communication is key, nothing should be left without confirming the buyer wants it. ✘ Items Sellers Should Never Leave Without Approval Old or hazardous paint cans Chemicals, oil, or propane tanks Construction debris Broken furniture or outdated patio sets Food or cleaning supplies Kiddie pools, swing sets, or other large items not negotiated Items stored in the attic or basement that were simply forgotten The agents discussed common oversights  like sellers accidentally leaving old gardening stakes, basement junk, or even full hockey bags buried in attic corners. Handling Unexpected Surprises The walkthrough is where last-minute surprises can derail a transaction. Some real-life examples from the episode included: A tree falling through a condo roof prior to closing A sump pump failure causing basement flooding Unremoved outdoor furniture despite multiple reminders Refrigerators dragged across floors, causing large scratches Issues like these must be resolved before the buyer signs on closing day. Why This Step Matters For most people, buying a home is the largest financial decision they'll ever make. The final walkthrough: Protects buyers from unexpected expenses Ensures the property condition complies with the P&S Builds trust between both parties Sets the tone for a smooth closing And for sellers? A clean, worry-free walkthrough is the last opportunity to leave a great impression.

God is not the author of confusion When I know someone has the nerve to wish evil on others and vex hex any of that, I disassociate myself quickly I LOVE GOD TOO MUCH GO GRAB A CONVERSATION WITH ALEXANDRIA AUGUST

Joe Lonsdale argues that free enterprise survives only when principled leaders engage in public life and warns that without them, cronyism and populism threaten the freedoms that enable prosperity.Follow The Believe! Journal:Instagram ⁠⁠FacebookX ⁠⁠LinkedInVisit thebelievejournal.com for more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thebelievejournal.com

On this Salcedo Storm Podcast:Chris McNutt is the President of the Texas Gun Rights Foundation. He is a pro-gun voice for more than 500,000 members and supporters of the 2nd Amendment and is leading the charge to restore every law-abiding Texan's right to keep and bear arms.

What makes a city full of trees feel cooler, safer and more alive?  How do you actually keep that canopy thriving? And what illnesses and diseases should you be looking out for?  Lindsay and Bruce welcome City Forester Jeff Myers, a Certified Master Arborist, to answer those questions and many more!  With nearly three decades serving our City, Jeff pulls back the curtain on how suburban forestry really works, from the science behind pruning to the system that tracks our 33,000 street trees.We walk through the boundaries between city and resident responsibilities and why Dublin pairs sidewalk repairs with supervised root pruning. Jeff explains why late fall is your prime time for pruning, what 'live crown ratio' means for a tree's stability, and how different species demand different pruning cycles. You'll hear why topping weakens trees, how to use the three‑cut method, and what a good branch collar cut looks like.We also get candid about current threats and trends. Anthracnose flared up after a cool, wet spring while emerald ash borer remains at low but watchful levels. Drought stress lingers into the next season, so Jeff lays out when watering helps and when the root zone is simply too big to make a difference. Along the way, he shares how GIS maps show live pruning zones plus why Dublin holds contractors to a higher bar with on‑site certified arborists on every job. If you care about your street, your shade and your safety, this conversation gives you clear, actionable guidance to protect the trees you love. Follow the show and share it with a neighbor who has 'that one problem maple'. We guarantee they'll thank you for it!  

Andy Tanner sits down with Dana Samuelson, a 45-year veteran of the precious metals market, to break down why gold continues to shine as economic uncertainty rises. Dana explains the forces pushing gold to $4,000 an ounce — including a weakening dollar, low interest rates, and major central banks increasing their gold reserves. Andy highlights why gold remains a powerful hedge, a store of value, and a critical part of a balanced portfolio designed to weather inflation and downturns. Together, they explore the advantages of owning both physical gold and mining stocks, and why gold's role in wealth protection has never been more relevant. What You'll Learn in This Episode - Why gold has surged to $4,000 and what's driving the move - How gold protects investors during inflation and economic volatility - The benefits of physical gold vs. gold mining stocks - Why gold carries no counterparty risk - How central banks influence the precious metals market Action Items - Learn more about precious metals at cashflowbonus.com - Visit American Gold Exchange to purchase gold or silver Want to Learn More? Continue your investing education with free classes and resources at yourinvestingclass.com.

Theological Maturity, Growing in Christ Podcast: Anchored in the Word with Dave Jenkins Date: November 20, 2025 Episode Summary In this episode of Anchored in the Word, Dave Jenkins walks through what theological maturity is, why it matters for every Christian, and how believers grow in it by God's grace. Drawing from Hebrews 5:14, Ephesians 4:13–14, and other key passages, Dave explains how maturity means being rooted in God's truth, steady in faith, discerning in practice, and Christlike in character. Dave also highlights how theological maturity protects us from false teaching, strengthens our witness before a watching world, and deepens our love for God as we grow in our knowledge of Him and obedience to His Word. Listen to the Episode Watch the Episode Episode Outline 1. What Is Theological Maturity? Theological maturity is not about knowing every Greek verb or winning debates. It is about being rooted in truth so that we are steady in faith, discerning in practice, and Christlike in character. Paul's vision in Ephesians 4:13–14, maturity means being anchored in truth and not tossed about by every wind of doctrine. 2. Why Does Theological Maturity Matter? Protects from false teaching. Immaturity leaves us vulnerable to error, while mature believers can discern truth from error in light of Scripture. Strengthens our witness. A mature church reflects Christ well to the world, whereas shallow faith leads to shallow testimony. Deepens our love for God. Knowing God rightly fuels true worship and obedience, knowledge that is warmed by love for Christ. 3. How Do Christians Grow in Maturity? Stay in the Word: Maturity requires consistent exposure to Scripture (2 Timothy 3:16–17). Commit to sound doctrine: Do not settle for feel good teaching, pursue truth that accords with godliness (Titus 2:1). Practice discernment: Train yourself by comparing all things to Scripture (Hebrews 5:14). Pray in dependence on the Spirit: Growth is Spirit empowered, not self powered. Stay planted in a local church: Christ gave pastors and teachers to equip His people (Ephesians 4:11–12). Live out what you know: Obedience is the mark of true maturity (James 1:22). Application Are you growing in Christ, or simply coasting? Do you find yourself easily swayed by new trends and teachings, or are you anchored in the truth of God's Word? The good news is that growth is possible for every believer. By God's Spirit, we can move from milk to solid food, from immaturity to maturity, from instability to stability in Christ. Scripture Referenced Hebrews 5:14 Ephesians 4:13–14 2 Timothy 3:16–17 Titus 2:1 James 1:22 Colossians 1:28 Thank you for listening or watch this episode of Anchored in the Word with Dave Jenkins. If this episode encouraged you, consider sharing it with a friend and leaving a review to help others find the podcast. For more from Anchored in the Word with Dave please visit our page at Servants of Grace or our YouTube. Until next time, stay anchored in the Word of God.

The news of Texas covered today includes:Our Lone Star story of the day: Business in Texas: Google announces massive $40 billion dollar investment in Texas for data centers with big investment coming to West Texas in Haskell County.Also, the Austin American-Statesman has a get-you-up-to-date story on Samsung's giant chip fab project in Taylor that has seen much delay.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Immigration enforcement & border news: Court blocks Trump bid to bar illegals from getting trucking licenses – these are the type of things that boggle the minds of the American people. If they are illegal how can they have any possible right to a commercial driver license? Plano woman, jogger, allegedly attacked with hammer by illegal immigrant in park – when I reported on this last week something just told me it was an illegal alien! Indian Man on Student Visa in Texas Sent to Prison for Financial Scheme Targeting Elders Suspected illegal immigrant allegedly sent nude photos to minor boy in Jasper Texas A&M doctoral student, green card holder finally released – another Hearst sob story that downplays the fact that the green card holder broke our laws. Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

https://storage.googleapis.com/enduring-word-media/ewpodcast/Proverbs2.mp3 This is the second chapter in the book or Proverbs. The post Proverbs 2 – How Wisdom Protects You from Sexual Immorality first appeared on Enduring Word.

Budget season can feel like forecasting in a fog, especially when repair costs spike, insurance jumps or occupancy shifts. Today we're clearing the air with a practical on-the-ground playbook for multifamily operators. Today we are joined by Sarah Wickline, Senior Regional Director with OMNIA Partners. Sarah helps operators translate T-12s, rent rolls and market realities into budgets that actually hold up without derailing on-site teams Find knowledge for the dynamic world of real estate management at irem.org.

Tame Impala and Jesse McCartney are in SF this weekend. A fan terrifies Ariana Grande at the ‘Wicked: For Good' premier. Science says AC/DC doesn't rock as hard as Taylor Swift. The weather this weekend might call for a trip to the movies. Bob's recommending ‘Now You See Me, Now You Don't.' A man staged his own car jacking to avoid hanging out with his wife. Welcome to cold and flu season: Here are some tips to make it through. An update on Matty's dating life, and a game Bob is actually qualified to play!

Chelsea Rose visits with Dr. Chris Merritt to discuss his recent lobbying of Congress

Chelsea Rose visits with Dr. Chris Merritt to discuss his recent lobbying of Congress

Happy Friday! (Sorry about my audio girlies, it acted a bit wonky this episode - Bri) In this episode, we're gossiping about a potential Wendy Williams comeback, Mary Cosby's church being accused of running a cult in a new TLC documentary, Jen vs Whitney Secret Lives of Mormon Wives beef, the Beyond the Villa season 2 cast, and fangirling over Olandria on Harper's Bazaar + the Wicked cast. Sit back, relax, and take a Gossip Break with us!

In this conversation, Clark Brooks discusses the comprehensive approach his company takes in the home buying and construction process. He emphasizes the importance of being a one-stop shop, providing in-house design and engineering services, and streamlining the permitting process to ensure efficiency and reduce delays. Brooks highlights the significance of thorough planning and collaboration with various professionals to minimize corrections and enhance the overall experience for clients.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Cynthia Erivo protects Ariana Grande from an aggressive fan, Kim K doesn't want to live with a man and Radar Online gets trashy at the expense of Demi Moore. Also Brittany and Mike have gone full Jim Curtis followers and Kendall doesn't get it. Plus the HULU Reality Snake is starting to eat it's own tail with a new D list Publationship.Kendall breaks down the season finale of the Golden Bachelor for us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Park Cities wouldn't be what it is today without the people dedicated to preserving its history and charm. I sat down with Jason Morski, president of Preservation Park Cities, and Larry Good, architect and author of 100 Houses in the Park Cities, to talk about the stories behind our most iconic homes and why preservation matters now more than ever. From the famous “Mushroom House” to the beloved landmarks that define our neighborhood, this episode is a love letter to the past — and a reminder that protecting it keeps our community special for generations to come.To learn more visit https://preservationparkcities.org/This episode is sponsored by: Cambridge Caregivers Kathy L Wall State Farm Agency | Mother Modern Plumbing | SA Oral Surgeons | Please show your support for the show by visiting our amazing sponsors.

Two cases. Two very different crimes. One system that failed both sets of victims. In this Hidden Killers double feature, Tony Brueski, Stacy Cole, and Todd Michaels sit down with defense attorney and former prosecutor Eric Faddis to unpack two stories that expose the cracks in American justice — one soaked in leniency, the other in cruelty. First: Jesse Mack Butler. Eleven felony charges. Two teenage girls. One nearly strangled to death. Video evidence. Doctors saying seconds more and she'd be gone. Yet somehow, Stillwater, Oklahoma's court system gave him a second chance — turning seventy-eight years of possible prison time into one year of supervision under the Youthful Offender statute. Eric and Tony dig into how the legal definition of “youth” became a shield for violence, how privilege masqueraded as compassion, and how prosecutors and judges rationalized a decision that left two survivors behind. Then: Susan Lorincz.  The Florida woman convicted of shooting Ajike “AJ” Owens through a locked door — killing the mother of four in front of her children. From prison, Lorincz has now written a four-page letter threatening to sue Owens's children and mother for defamation — accusing them of trespassing, lying, and “ruining her reputation.” Tony and Eric expose the psychological rot behind that letter — how denial becomes control, how narcissism replaces remorse, and how the legal system still lets killers weaponize paperwork against the families they destroyed. Two stories. Same disease. A justice system too soft on those who harm and too silent for those who suffer.

Two cases. Two very different crimes. One system that failed both sets of victims. In this Hidden Killers double feature, Tony Brueski, Stacy Cole, and Todd Michaels sit down with defense attorney and former prosecutor Eric Faddis to unpack two stories that expose the cracks in American justice — one soaked in leniency, the other in cruelty. First: Jesse Mack Butler. Eleven felony charges. Two teenage girls. One nearly strangled to death. Video evidence. Doctors saying seconds more and she'd be gone. Yet somehow, Stillwater, Oklahoma's court system gave him a second chance — turning seventy-eight years of possible prison time into one year of supervision under the Youthful Offender statute. Eric and Tony dig into how the legal definition of “youth” became a shield for violence, how privilege masqueraded as compassion, and how prosecutors and judges rationalized a decision that left two survivors behind. Then: Susan Lorincz.  The Florida woman convicted of shooting Ajike “AJ” Owens through a locked door — killing the mother of four in front of her children. From prison, Lorincz has now written a four-page letter threatening to sue Owens's children and mother for defamation — accusing them of trespassing, lying, and “ruining her reputation.” Tony and Eric expose the psychological rot behind that letter — how denial becomes control, how narcissism replaces remorse, and how the legal system still lets killers weaponize paperwork against the families they destroyed. Two stories. Same disease. A justice system too soft on those who harm and too silent for those who suffer.

Two cases. Two very different crimes. One system that failed both sets of victims. In this Hidden Killers double feature, Tony Brueski, Stacy Cole, and Todd Michaels sit down with defense attorney and former prosecutor Eric Faddis to unpack two stories that expose the cracks in American justice — one soaked in leniency, the other in cruelty. First: Jesse Mack Butler. Eleven felony charges. Two teenage girls. One nearly strangled to death. Video evidence. Doctors saying seconds more and she'd be gone. Yet somehow, Stillwater, Oklahoma's court system gave him a second chance — turning seventy-eight years of possible prison time into one year of supervision under the Youthful Offender statute. Eric and Tony dig into how the legal definition of “youth” became a shield for violence, how privilege masqueraded as compassion, and how prosecutors and judges rationalized a decision that left two survivors behind. Then: Susan Lorincz.  The Florida woman convicted of shooting Ajike “AJ” Owens through a locked door — killing the mother of four in front of her children. From prison, Lorincz has now written a four-page letter threatening to sue Owens's children and mother for defamation — accusing them of trespassing, lying, and “ruining her reputation.” Tony and Eric expose the psychological rot behind that letter — how denial becomes control, how narcissism replaces remorse, and how the legal system still lets killers weaponize paperwork against the families they destroyed. Two stories. Same disease. A justice system too soft on those who harm and too silent for those who suffer.

Send us a textWe explore how fear hides in perfectionism, avoidance, and imposter syndrome, and show how to turn it into values-based action. A brief breath exercise and practical prompts help you name the fear, reframe it, and choose the next right step.• fear as information, not instruction• perfectionism and avoidance in clinical life• amygdala and the physiology of fear• identity threats and imposter syndrome• values mapping to transform fear into action• a simple breath practice and self-talk• practical micro-steps for clarity and courageIf you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who'd love it tooDon't forget to follow us on YouTube, LinkedIn, Instagram for more updates and insightsPattern LifeDiscover unbiased disability insurance with Pattern Life and protect one of your greatest assets.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.Learn more about female physicians' journey through burnout to thriving!https://www.theworthyphysician.com/booksLet's connect for speaking opportunities!https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speakerCheck out the free resources from The Worthy Physician:https://www.theworthyphysician.com/freebie-downloadsBattle of the Boxes21 Day Self Focus Journal

Send me a Text Message. - How I separate ideas from tasks, plan by energy, and keep marketing simple - Planning doesn't have to kill creativity. In this episode, I share how I plan with a neurodivergent, creative brain—lightly. Using examples from some of my clients, I separate ideas from tasks, choose one daily priority, and use soft time blocks guided by energy instead of the clock. I talk about how Bullet Journaling® supports me (without needing pretty pages), how I turned my phone into a tool, and why monthly/weekly/daily funnels keep my daily list truly doable. If you've tried rigid systems and rebelled, this is for you. Planning can protect your freedom, help you make more, and keep your marketing consistent—without heroic last-minute sprints.FULL SHOWNOTES WITH LINKS: https://www.ja-wol.com/blogs/podcast/107 You know me as a guide, mentor and teacher, but I've also set off on a new adventure, coaching. Coaching gets a bad rep sometimes, but when it's done right, it can be really transformational. As part of my coaching education, I'll soon need to do real coaching sessions. And it could be a really great opportunity for you to experience it at no or low cost. If you've ever been curious about working with me in this way, now's the time. Just send me an email: info@ja-wol.comSupport the show☆ other ways to SUPPORT THE SHOW ☆ If you appreciate the free content and the work we put into this podcast, consider showing your support in a way that feels right to you. This could be by sharing episodes with friends, signing up for our newsletter, or making a small monthly contribution by clicking the Support the Show link. Your support keeps the podcast going and aligns with the values we share. Thank you for being a part of this movement! to get updates for the next live-cohort of the Ja, Wol Business Program! ☆ JOIN THE WAITING LIST ☆ ☞ GET ACTIONABLE BUSINESS TIPS AND INSIGHTS & EPISODE UPDATES ☜☆ SIGN UP HERE! ☆ ☞ FIND OTHER BUSINESS OWNERS IN OUR COMMUNITY SPACE ☜☆JOIN THE CONVERSATION☆ Have a question? Want to offer your opinion? Do you have an idea for a guest or topic? info@ja-wol.com or leave me a voice message!

Two cases. Two very different crimes. One system that failed both sets of victims. In this Hidden Killers double feature, Tony Brueski, Stacy Cole, and Todd Michaels sit down with defense attorney and former prosecutor Eric Faddis to unpack two stories that expose the cracks in American justice — one soaked in leniency, the other in cruelty. First: Jesse Mack Butler. Eleven felony charges. Two teenage girls. One nearly strangled to death. Video evidence. Doctors saying seconds more and she'd be gone. Yet somehow, Stillwater, Oklahoma's court system gave him a second chance — turning seventy-eight years of possible prison time into one year of supervision under the Youthful Offender statute. Eric and Tony dig into how the legal definition of “youth” became a shield for violence, how privilege masqueraded as compassion, and how prosecutors and judges rationalized a decision that left two survivors behind. Then: Susan Lorincz.  The Florida woman convicted of shooting Ajike “AJ” Owens through a locked door — killing the mother of four in front of her children. From prison, Lorincz has now written a four-page letter threatening to sue Owens's children and mother for defamation — accusing them of trespassing, lying, and “ruining her reputation.” Tony and Eric expose the psychological rot behind that letter — how denial becomes control, how narcissism replaces remorse, and how the legal system still lets killers weaponize paperwork against the families they destroyed. Two stories. Same disease.  A justice system too soft on those who harm and too silent for those who suffer.

Two cases. Two very different crimes. One system that failed both sets of victims. In this Hidden Killers double feature, Tony Brueski, Stacy Cole, and Todd Michaels sit down with defense attorney and former prosecutor Eric Faddis to unpack two stories that expose the cracks in American justice — one soaked in leniency, the other in cruelty. First: Jesse Mack Butler. Eleven felony charges. Two teenage girls. One nearly strangled to death. Video evidence. Doctors saying seconds more and she'd be gone. Yet somehow, Stillwater, Oklahoma's court system gave him a second chance — turning seventy-eight years of possible prison time into one year of supervision under the Youthful Offender statute. Eric and Tony dig into how the legal definition of “youth” became a shield for violence, how privilege masqueraded as compassion, and how prosecutors and judges rationalized a decision that left two survivors behind. Then: Susan Lorincz.  The Florida woman convicted of shooting Ajike “AJ” Owens through a locked door — killing the mother of four in front of her children. From prison, Lorincz has now written a four-page letter threatening to sue Owens's children and mother for defamation — accusing them of trespassing, lying, and “ruining her reputation.” Tony and Eric expose the psychological rot behind that letter — how denial becomes control, how narcissism replaces remorse, and how the legal system still lets killers weaponize paperwork against the families they destroyed. Two stories. Same disease.  A justice system too soft on those who harm and too silent for those who suffer.

Two cases. Two very different crimes. One system that failed both sets of victims. In this Hidden Killers double feature, Tony Brueski, Stacy Cole, and Todd Michaels sit down with defense attorney and former prosecutor Eric Faddis to unpack two stories that expose the cracks in American justice — one soaked in leniency, the other in cruelty. First: Jesse Mack Butler. Eleven felony charges. Two teenage girls. One nearly strangled to death. Video evidence. Doctors saying seconds more and she'd be gone. Yet somehow, Stillwater, Oklahoma's court system gave him a second chance — turning seventy-eight years of possible prison time into one year of supervision under the Youthful Offender statute. Eric and Tony dig into how the legal definition of “youth” became a shield for violence, how privilege masqueraded as compassion, and how prosecutors and judges rationalized a decision that left two survivors behind. Then: Susan Lorincz.  The Florida woman convicted of shooting Ajike “AJ” Owens through a locked door — killing the mother of four in front of her children. From prison, Lorincz has now written a four-page letter threatening to sue Owens's children and mother for defamation — accusing them of trespassing, lying, and “ruining her reputation.” Tony and Eric expose the psychological rot behind that letter — how denial becomes control, how narcissism replaces remorse, and how the legal system still lets killers weaponize paperwork against the families they destroyed. Two stories. Same disease.  A justice system too soft on those who harm and too silent for those who suffer.

 How does someone charged with eleven felonies — including rape and strangulation — walk away with a single year of supervision? In Stillwater, Oklahoma, 17-year-old Jesse Mack Butler attacked two teenage girls so brutally one nearly died. Police had video evidence. Doctors confirmed near-fatal injuries. Yet the court called it “rehabilitation.” In this episode, Tony Brueski and psychotherapist Shavaun Scott unpack the psychology of protection — the denial, privilege, and misplaced empathy that let predators slip through the cracks. From family complicity to small-town bias, this is a case study in how justice fails survivors — and what it says about our collective moral blindness. Watch the full discussion and join the conversation about what true accountability should look like. #JesseButler #HiddenKillers #TrueCrimePodcast #JusticeForSurvivors #ShavaunScott #TrueCrimeDiscussion #PredatorPsychology #RapeCulture #TraumaInformedJustice #SystemicFailure Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

 How does someone charged with eleven felonies — including rape and strangulation — walk away with a single year of supervision? In Stillwater, Oklahoma, 17-year-old Jesse Mack Butler attacked two teenage girls so brutally one nearly died. Police had video evidence. Doctors confirmed near-fatal injuries. Yet the court called it “rehabilitation.” In this episode, Tony Brueski and psychotherapist Shavaun Scott unpack the psychology of protection — the denial, privilege, and misplaced empathy that let predators slip through the cracks. From family complicity to small-town bias, this is a case study in how justice fails survivors — and what it says about our collective moral blindness. Watch the full discussion and join the conversation about what true accountability should look like. #JesseButler #HiddenKillers #TrueCrimePodcast #JusticeForSurvivors #ShavaunScott #TrueCrimeDiscussion #PredatorPsychology #RapeCulture #TraumaInformedJustice #SystemicFailure Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

A 22-year-old man in Deltona, Florida is arrested after allegedly attacking his father with a hunting knife, after Dad protects four children inside their home, and then Dad protects his son from the cops. An Illinois mother accused of having a baby with her daughter’s 14-year-old school dance date is now facing felony charges that could send her to prison for 60 years. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Episode Description On Monday, you wrote your internal mission. Tuesday, you discovered 80% of your daily actions are completely Irrelevant to your vision. Today, Scott gives you the one question that filters everything. No complicated system. No elaborate planning. No superhuman willpower. One question asked every single day that protects your vision from the thousands of opportunities trying to derail you. A client used this filter for just one week and avoided seven or eight things that would have derailed her for a month. The question forces you to be honest about whose agenda you're serving—yours or everyone else's. Fair warning: This might make you ruthless. That's the point. Featured Story She had a clear vision. She'd written out her internal and external missions just like Scott asked. But life kept getting in the way. Her phone wouldn't stop ringing. Opportunities showed up constantly. People needed things all the time. She was working incredibly hard but felt like she was moving backward. When Scott asked what she did when opportunities arrived, she admitted the truth: "I listen. I think about it. I consider if I have time. And then I usually say yes because I don't want to disappoint anyone. I figure it out later." She was making dozens of decisions every day without a filter. No wonder she was exhausted. Scott taught her one question. She didn't believe it could be that simple. But after one week, she'd avoided seven or eight derailments that would have cost her a month of progress. The question changed everything. Important Points Every single day, thousands of opportunities will cross your path trying to detour you from what you want. Most opportunities that show up in life are other people's dreams disguised as your opportunities. There is no neutral—you are either moving closer to what you want or moving away from it. Memorable Quotes "Will this opportunity move me closer to the lifestyle I desire, or further away?" "Most emails are usually somebody else's to-do list being sent to you." "Every yes to something that doesn't deserve your attention is a no to something that does." Scott's Three-Step Approach Before you say yes to anything, ask yourself if this opportunity moves you closer to your desired lifestyle or further away. Remember, there is no neutral—time, energy, and attention are finite resources. Be ruthless with your filter but not mean—protect your vision without explaining or justifying yourself to anyone. Chapter Notes 0:40 - One question that filters everything daily 1:41 - Client overwhelmed by life getting in the way 3:12 - The powerful question that changes decisions 4:48 - Thousands of opportunities derail you daily 6:18 - Most opportunities are someone else's dreams 7:16 - You don't have to justify your no to anyone 8:06 - There is no neutral—closer or further away Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook decision making, protecting your vision, saying no, opportunity filter, lifestyle design, vision protection, daily filter question, boundary setting, ruthless prioritization, serving your agenda, defending your vision, avoiding distractions, time management, energy management, attention management, finite resources, mission alignment, closer or further away, goal protection, intentional living, practical wisdom Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Suman, co-founder of Maple AI and OpenSecret, shares his insights on how to build cutting-edge AI without sacrificing user privacy. From secure enclaves and attestation to real-world use cases in law and finance, Mark outlines the technical and ethical foundations of private AI, and why efficient inference, not just open models, is the next big frontier. IN THIS EPISODE YOU'LL LEARN: 00:00:00 - Intro 00:01:57 - How Mark's Time at Apple Shaped His Vision for Secure, User-First AI 00:06:06 - Why Verifiable AI Matters for Protecting User Data 00:07:38 - The Privacy Threats of Centralized AI Models 00:15:26 - What Maple AI Does That Other AI Tools Don't—End-to-End Encrypted, Verifiable Privacy 00:17:30 - The Threat Models Maple Addresses and How Enclaves + Attestation Work 00:19:51 - Why Inference Speed and Efficiency—Not Open Weights—Are the New AI Battleground 00:24:05 - Where Decentralized AI Fits Into Today's Landscape 00:25:12 - A Step-by-Step Guide to Getting Started with Maple 00:29:13 - How Users Change Behavior When They Trust the AI System 00:32:42 - The Risks and Critiques of TEEs—and How Maple Answers Them 00:37:35 - Which Professions Benefit Most from Private AI 00:45:27 - Mark's Vision for Verifiable, Private AI Over the Next Decade Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES X Account: Mark Suman. Website: Maple AI. Related⁠⁠⁠⁠⁠⁠ books⁠⁠⁠⁠⁠⁠ mentioned in the podcast. Ad-free episodes on our⁠⁠⁠⁠⁠⁠ Premium Feed⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Join the exclusive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Mastermind Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bitcoin Fundamentals Starter Packs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Browse through all our episodes (complete with transcripts) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance Tool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get smarter about valuing businesses in just a few minutes each week through our newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS Support our free podcast by supporting our ⁠⁠⁠⁠⁠⁠⁠sponsors⁠⁠⁠⁠⁠⁠⁠: Simple Mining Unchained HardBlock Kubera Vanta Shopify reMarkable Onramp Public.com Abundant Mines Horizon Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

Osteoporosis affects 10 million Americans, and research shows resistance training effectively builds bone density by creating mechanical stress that signals bone-building cells to strengthen skeletal structure Weightlifting (80% to 85% of your 1 rep max) performed two to three times weekly produces the greatest bone density gains, while walking and swimming provide insufficient force for bone strengthening Essential exercises include squats, deadlifts, incline pushups, hip rotations, and chair squats, progressing gradually in intensity while maintaining proper form to minimize injury risk Blood flow restriction (BFR) training, also known as KAATSU in Japan, enhances bone formation markers even at low intensities, allowing effective muscle and bone strengthening without heavy weights or pain Consistency matters most. Research shows that training for one year or more significantly improves bone mineral density, cortical thickness, and overall bone geometry across all ages and genders