Assertive Radiance

In this thought-provoking episode, host Nadia Fleury explores the deep-rooted reasons behind our financial struggles and offers a fresh perspective on achieving true abundance.Key Topics Covered:The historical context of our relationship with moneyHow generational trauma impacts our financial mindsetThe connection between self-worth and financial healthUnderstanding the Victim and Broken IdentitiesThe concept of the Wounded Warrior and its financial implicationsThe importance of emotional regulation in financial successThe power of forgiveness in healing our relationship with moneyHighlights:Nadia shares a personal story about a childhood gift and its lasting impact on her relationship with moneyThe caterpillar-to-butterfly analogy for personal transformationA powerful reframing of a triggering situation involving 35 dozen rosesKey Takeaways:Our struggles with money often stem from deeper issues of self-worth and unresolved traumaHealing our relationship with money requires addressing our emotional woundsForgiveness is a powerful tool for financial and personal growthShifting from a scarcity mindset to an abundance mindset can transform our financial realityTrue financial freedom comes from inner security, not external wealthMemorable Quotes:"It's not money that brings peace; it's how we relate to it, to ourselves, and to each other.""The key ingredient to abundance is appreciation.""Forgiveness is a gift we give ourselves."Take a moment to reflect on your own relationship with money. What beliefs or past experiences might be influencing your financial decisions? Remember, awareness is the first step towards positive change.We'd love to hear your thoughts on this episode! Please rate, review, and share with friends who might benefit from this discussion.

In the thought-provoking world of "Assertive Radiance," you embark on a profound journey guided by the insightful wisdom of host Nadia Fleury. Like a gardener tending to the soil of contemplation, Nadia unveils the Rubik's Cube puzzle of our relationship with money. She reveals how, like twisting the cube's layers, our financial decisions trigger a domino effect shaped by centuries of collective wounds. Through anecdotes from her childhood and reflections on societal norms, Nadia unveils the deeper layers of our struggles with wealth, power, and self-worth.As the narrative unfolds, Nadia invites us to peer beyond the surface of material wealth, questioning the true source of our insatiable thirst for money. She dives into the historical tapestry of gender inequalities and power dynamics, shedding light on the cracks in our collective foundation. Through vivid imagery and relatable examples, she paints a portrait of souls depleted by the relentless pursuit of external validation.Yet, amidst the shadows of societal conditioning, a glimmer of hope emerges. Nadia beckons us to reclaim our inner strength and rewrite the narrative of scarcity and fear. With each revelation, she empowers us to recognize the transformative potential within ourselves. Through introspection and conscious awareness, she offers a beacon of light in the darkness, guiding us toward a future where empowerment, fulfillment, and happiness reign supreme.As the final words of wisdom linger in the air, you are left with a profound sense of possibility. The era of Ego-Driven Leaders may be waning, but the journey towards true abundance and self-mastery has only just begun. With each episode of "Assertive Radiance," Nadia invites you to embrace your authentic self, break free from the shackles of fear, and step boldly into a world where joy, love, and fulfillment await.

Greetings and ApologyHello, it's been a while since we last connected.Apology for the absence in November and the delayed December episode.Explanation: The depth of the message I want to share is more profound than anticipated, so I chose to wait for divine timing.Patience and Balance:Acknowledging the common experience of wanting things to happen quickly.Metaphor: Yanking a carrot from the ground doesn't make it grow faster.Importance of finding a balance between pushing forward and allowing momentum to unfold organically for well-being.Upcoming Money Struggles Podcast Update:The episode on money struggles will be released in early 2024.Year-End Reflections:Acknowledging the emotions of year-end.Common feelings: Excitement and disappointment.Perspective shift: Appreciating intangible aspects over material possessions.Nature's Wisdom:Observing Mother Nature as a guide for transition.Insight: Growth may appear to stop, but activity persists beneath the surface.Trusting that achievements require a deeper process, much like a huge excavation of the old.Acknowledging Achievements:Celebrating personal achievements and progress.Encouragement to embrace, appreciate, and love accomplishments with gratitude.Importance of Appreciation:Highlighting appreciation as the key to attracting more in life.Emphasizing the invisible nature of appreciation—it's a feeling.Managing Stress and Anxiety:Inviting listeners to slow down if chasing after the next thing brings stress and anxiety.2024 Wishes: Encouraging entry into the new year with a balanced heart and soul.Monitoring Energy:Differentiating between small bursts of effort and feeling out of control due to overwhelming tasks.Recognizing the significance of energy for productivity and well-being.Reflecting on Actions:Posing a question for self-reflection: Are stress and anxiety related to personal growth or sacrificing health for performance?Conclusion:Closing wishes for an amazing holiday season and an incredible new year in 2024.Wishing listeners peace, love, and happiness within their hearts as the best state to awaken magic and creativity.Outro:Gratitude for listening.Call to action: If the episode resonated, share it with a friend.Closing well-wishes: Stay safe, healthy, and have a fantastic day!

In this episode of Assertive Radiance, show host Nadia Fleury embarks on a journey to uncover the secret to success in business and life, driven by a profound question sparked by a conversation with her friend Ana. Ana's frustration with Nadia's unwavering determination sets the stage for an exploration into the common challenges people face on their journey to success.Nadia dives into the roots of these struggles, reflecting on the evolution of business culture from the 20th century's ego-driven leaders to the 21st century's awareness of suppressed emotions and the consequences of prioritizing perfection over well-being. She shares her personal journey, which led to a transformative encounter with a man named Phil and a divine intervention that changed the course of her life.This transformative episode explores the profound realization that emerged over years of self-discovery, emphasizing the vital role of emotions and authenticity in finding success. Join Nadia on this journey to understanding how embracing vulnerability can be the key to unlocking a thriving business and life.Here are the key ingredients for gaining better clarity, a crucial step towards achieving success in both business and life:Ingredient #1: Embrace Vulnerability and Authenticity Over the Superwoman Archetype Nadia emphasizes the importance of embracing vulnerability and authenticity, encouraging individuals to move away from the 'Superwoman' archetype. She shares a personal anecdote about her own emotional disconnection, likening it to trying to get hot water without a kettle base. Nadia highlights the adverse effects of bottling up emotions, which not only affect one's state of mind but also impact those around them. Additionally, she explains the distinction between power and genuine empowerment.Ingredient #2: The Role of Emotions Nadia delves into the significance of emotions as the driving force behind our actions. She explains that when emotions are infused with a profound desire to benefit both oneself and the world, they become the spark that ignites actions, providing the energy and determination necessary to achieve goals.Ingredient #3: Conquering Fear and Facing Challenges for Growth Nadia motivates listeners to step outside their comfort zones, confront their fears, and embrace challenges with the willingness to try new things. She likens this process to trying on a new pair of pants – if they don't fit, you keep trying until you find the right pair. The law of averages comes into play, with each attempt increasing the chances of achieving one's heart's desire.Ingredient #4: Finding a Solid Inner Anchor This ingredient emphasizes the importance of finding a solid anchor within oneself. Drawing from her personal journey, Nadia highlights the significance of listening to intuition and shifting focus away from external influences that may not align with one's true desires. She shares her childhood experience of witnessing Nadia Comăneci's success at the 1976 Montreal Olympics, providing insight into how unwavering determination can transform vulnerability into inner strength, enabling individuals to overcome adversity.Ingredient #5: The Power of Critical Thinking Nadia spotlights the role of critical thinking in safeguarding one's mind. She emphasizes that critical thinking is a skill that cannot be bought, borrowed, or stolen. It plays a pivotal role in breaking free from codependency, overcoming addiction, and making healthy transformations. Ultimately, mastering critical thinking empowers individuals to become unwavering forces for good in their lives, for their loved ones, and for the world at large.

Have you ever found yourself involved in a situation or purchase, only to realize you've been misled? In today's world, manipulative communication is on the rise, making it increasingly challenging to evaluate information. Fortunately, there's a solution: enhancing your critical thinking skills.Critical thinking is a valuable resource for quickly discerning the validity of the information you encounter. It can help you make sharper decisions, improve problem-solving abilities, gain a deeper understanding of the world, and enhance your creativity, breaking free from constraints.For as long as I can remember, critical thinking has been one of my superpowers. However, since it's a process, not just an outcome, I never considered sharing it with you until I got triggered the other day.The trigger came from a post on Facebook. I found myself wondering why I was seeing it and how to handle the situation. As my mind began to form some ideas around it, I thought, 'What if I use this post as an opportunity to show you how I decipher messages?'Critical thinking serves as the foundation for three essential ingredients for success: Energy, Strategy, and Implementation. Remember also that critical thinking is required to formulate sound plans and effectively implement strategies. Furthermore, the absence of critical thinking can lead to self-doubt, indecision, and uncertainty about how to proceed with implementation.The aim of this podcast is to empower you with the knowledge of how to read between the lines and recognize whether the information you've received is genuine or not._____________________Ready to break free and manifest you dream life. Click here to join the waiting list and be the first to know when registration opens.Have a question about today's topic send an email to: ask@nadiafleury.com

The fear of loss and the struggle to surrender are among the most challenging aspects of profound transformation, but they are necessary to achieve life fulfillment. However, it's during this stage that many entrepreneurs become quite creative in finding ways to avoid the process.But why is it so challenging? Because it exposes our vulnerability, which is often perceived as a sign of weakness by many. Furthermore, we are so deeply entwined with our own stories that we sometimes fail to recognize that it's our personal narrative that is causing our own suffering.The fear of letting go, whether it's related to material possessions, long-held beliefs, or the security of the familiar, can be paralyzing. Nobody enjoys losing because we've been conditioned for years to view loss as something negative.In this episode, Nadia daringly reveals her secrets, bares her essence, and unveils the beauty within the healing and transformative journey.Question: Email: ask@nadiafleury.comFree 30-Minute Ask Me Anything

If you have been procrastinating on something that you know could be a game-changer in your life, if deep down your gut feeling is telling you to take action but you're lacking the energy to get started, or if you have already started something that is important to you but lost your momentum along the way, this episode is for you.In this episode of Assertive Radiance, Nadia discusses how to overcome procrastination and provides tips on igniting action. The first part of the episode highlights the importance of recognizing your true desire for improvement and achievement, and how fear and self-doubt can hinder this desire.You will learn the powerful distinction between time as an obstacle and time as a resource. Nadia challenges the notion that lack of time is a valid excuse and illustrates how prioritizing and investing time wisely is the key differentiator between those who achieve their goals and those who don't.She also debunks the belief that lack of money is a barrier to pursuing your goals, sharing examples of successful individuals who have achieved greatness with limited financial resources.Nadia delves deeper into the various fears that arise when starting something new, including the fear of the unknown, fear of failure, fear of criticism, and fear of making costly mistakes. She provides practical advice on overcoming these fears, emphasizing the importance of assertiveness, confidence, and trusting your gut instincts.The episode also explores the concept of material possessions and their true value in bringing life fulfillment. Nadia highlights the significance of inner qualities, personal growth, and investing in yourself, emphasizing that these qualities cannot be bought or taken away by external circumstances.You will walk away from this episode with a renewed sense of motivation and inspiration to take small steps towards your goals. Gain valuable insights on mastering procrastination, conquering fear, and maintaining a mindset of progress and growth.In conclusion, Nadia leaves you with a powerful quote to remember during challenging times: "You cannot lose what belongs to you by divine right." With Nadia's guidance, you will be empowered to overcome procrastination, ignite action, and create a fulfilling life on your own terms.

Assertive Radiance Membership Program Link — Click HereCourageous Confidence Mastery Pre-Registration Link — Click Here____________________________Welcome to another empowering episode of Assertive Radiance! In today's episode, you will embark on a transformative journey of self-discovery and reclaiming control over your mind and energy.In this enlightening installment, I invite you to explore the root cause behind unhappiness and discover effective strategies to rise above and transcend trauma. It's time to regain control over your mind and precious energy, paving the way for a radiant and empowered life.In this episode, you will:

In this episode of Assertive Radiance, host Nadia Fleury shares insights and strategies on how to cope with losses. Nadia talks about an incident where she forgot her purse at a restaurant and how it brought her a lot of learning. Sometimes it's the small things that can affect us the most, and when we lose something important, it feels like the carpet is being ripped off from under our feet. Nadia shares her experience of coping with the stress and anxiety of losing something valuable and how she found balance when she was taken out of balance.She talks about how she dealt with the loss, what she learned, and her suggestions for coping with losses when something unexpected happens in your life. She offers three choices when dealing with a loss - constant worrying, completely forgetting about it, or being aware that you don't have it, feeling sad about it, but not letting it drain you. Nadia stresses the importance of having a clear conscience and good rapport with people, even in tough situations, to avoid compounding negative energy with guilt.The episode highlights the importance of paying attention to messages from the universe, especially during times of pain and discomfort. Nadia concludes the episode by offering insights and strategies on how to find balance and peace of mind when dealing with losses in life. This episode is a must-listen for anyone looking to find strength and resilience in the face of unexpected losses.

Fifteen years ago, in a moment of inspiration, I thought, what if I could create a world-class skincare brand from the ground up? The idea germinated for a while. Then 11 years ago, I left the corporate world, rolled up my sleeves, and gave birth to Avesence skincare without realizing all the struggle it would lead me into. At the time, I assumed I would be financially successful very quickly, but God had other plans for me. To get HIS message, I had to undo many false beliefs and learn to appreciate each and every step of the journey. The whole experience led me to discover many life secrets, which I'm sharing with you, with the hope that it will inspire you to live your life to the fullest. Hello and welcome to Assertive Radiance. I am your host, Nadia Fleury. And today's episode: "What's a false belief?"Thank you so much for tuning in. I so appreciate that you are here today. We are going to talk about what is a false belief and why it matters in the first place. The reason why it's important to know about your false belief is because, well, life is full of turbulence. You can never predict what's going to happen next. The better equipped you are, meaning more aware, the less affected you will be. And so this show today will explain what a false belief is and why it's important for you to know or to notice the problem that it will cause around you. And third, I'm going to also share how to overcome it. A false belief is something that is not true but that you believe it is.Most of the time, we swim in it so much that we don't even realize we are in it, just like a fish. If you try to explain the fish that is swimming in water, it will not understand what you're talking about. For him, it's normal. The point of this talk is not to eradicate every false belief there is on this planet that would take me the rest of my life without achieving anything constructive.The idea is to bring awareness in your life to see how it affects you because, at the end of the day, we only have so much amount of hours in a day and so much amount of energy. And the whole concept of false belief. What it does is when you don't realize that it's in your programming, it can weigh you down.And that is the reason why I'm bringing this up, because if you don't have a false belief that is bothering you, then you can soar, you can fly high, you can do your thing. You don't feel like you're always distracted with something. And false belief starts when either I pick up an idea and assume that it's true or someone feeds me information.In this case, it happened years ago when the time when I was married, my mother-in-law, who is from the UK, shared her contempt for Indian men who walk ten feet in front of their wives. And when she told me that story, she was really not happy because, as far as she was concerned, she felt that Indian men were not respecting women.But that was her belief, not mine. However, at the time that she mentioned it to me, I knew nothing of this whole world of belief. So, the story was somewhere embedded in my mind, and I completely forgot about it. Then a few months ago, I was waiting at a red light and while I was waiting in my car for the first time, I witness what she was talking about.There was an Indian man, perhaps in his late seventies, walking with a stick ten feet in front of his wife. The man looked frail; almost unsafe for him to walk alone. I thought that if he had been more considerate towards his wife, she could have been there by his side for support. But too bad for him that he chose this cultural habit over his well-being.Notice here how my mind went into judgment, which was contempt for the habit because it's how I received the information while I was unconscious. Then the red light changed into green. And I drove away. But I brought negative thoughts with me. I kept wondering why Indian men behave like that? And suddenly, I felt a...

In this episode, Nadia has put aside Jasmine's story to allow for some well-deserved rest, and instead, she's sharing the power of living in the present moment. She explains why it's important to move away from past tense and disempowering beliefs, and stir away from future worries. The key to creating your future dreams resides is to harness and ally the mind with the force of nature and believe that anything is possible, even owning a beach home in Southern California.

Fifteen years ago, in a moment of inspiration, I thought: "What if I could create a world-class skincare brand from the ground up." The idea germinated for a while. Then, eleven years ago, I left the corporate world, rolled up my sleeves, and gave birth to Avesence without realizing all the struggle it would lead me into.At the time, I assumed I would be financially successful very quickly, but God had other plans for me. To get HIS message, I had to undo many false beliefs and learn to appreciate each and every step of the journey. The whole experience led me to discover many life secrets, which is what I'm going to share with you. __________________Today, since the show is about "a new beginning," I want to reintroduce myself. I know I've previously mentioned that I'm an entrepreneur; I created a skincare brand, I'm a mother, and I was married for 19 years and then divorced. But what if I removed all these labels? What if I'm no longer a mother, a friend, a sister, an ex-wife, a podcaster? Who am I, then?My aha moment came when I contracted Covid last August. For as long as I can remember, I was always on the go, doing something. I either work, read, think, cook, walk, garden, or clean. For eight days, Covid obliged me to be still—as I had no energy to get up. Finding myself without energy helped me realize how much our energy matters. On the fifth day, I couldn't sleep because my body was aching from being too long in bed. As I tossed and turned, I started to think of all the people who were severely sick with Covid and were hospitalized for months. Then I thought about the people who didn't make it.Then my mind shifted toward all the people who struggle with an illness and are not sure if they will fully recover. Then I thought of Steve Jobs. From an American society's perspective, Jobs was admired by many and was labeled as a successful, wealthy innovator. But how did he feel the last few months, lying in a hospital bed, knowing his time was almost up? He could have all the wealth in the world, but he couldn't delegate his sickness to anyone. Did any of his labels matter at that point? Then I fell into some kind of twilight zone, and something profound arose from within. I started to see the labels I had identified myself with. As I detached myself from them, I could feel the dept of consciousness tickling my soul. But this was just the beginning. At one point, I saw myself half inside a huge bubble and the other outside. The part that was outside felt free, but the part that was inside was scared.The best way I can explain this is by sharing this story.Imagine when we are born; we are pure love and light, which is our consciousness. Then as we grow up, we are told stuff. Some words or events are encouraging and kind, others hurtful. And as a defense mechanism, the mind finds ways to cope with unpleasant lessons by putting a little strip of plaster and bandages around the soul. We gradually mummify our souls to a point where we no longer see who we truly are. We see ourselves through society's labels and roles.For example, when we visit a doctor, a person will be labeled as a physician while I'm labeled "the patient" because I have to wait a long time. Society dictates that we must be OK with that.I realized that when our being is wrapped around in labels, we turn into zombie-like humans. We function on autopilot and will do and behave according to the mind programming dictated by our environment.A mummified soul cannot see the light and will feel disconnected from Source, leading to a lack of clarity. When we can't see, what do we do? We tread carefully. We play safe. After many years of doing the same things, we lose touch with our intuitions. Every discomfort, stress, anxiety, worry, and body pain indicate something is wrong, and we need to coast correct. But the mind and the...

In today's episode, Nadia shares Roxie's woes on experiencing her first breakup and the many tips to learn from the experience. As you progress, sometimes you might find yourself in a situation where nothing seems to go your way. If it's the case and you wonder what you can do about it, I invite you to take the Quiz: What's your #1 Unconscious Roadblock that keeps you stuck? You can access the Quiz by click here. If you struggle with oily skin prone to breakouts and would like to try out Dermesence Perfection from Avesence, click here.

Hello everyone. Welcome to Assertive Radiance. Before I go into the topic, I want to let you know that I will take a break for the month of August, so the next episode will be in September. This show is all about feeling assertive and confident. If you are currently struggling in life and you are searching for answers as to why things are not working your way, I invite you to take the Quiz: What's your #1 Unconscious Roadblock that keeps you stuck. You can access the Quiz by clicking https://bit.ly/awakenquiz (Take the Quiz) ___________________ I've noticed for a while that more people are affected by stress and anxiety, causing a domino effect. It's triggering all sorts of symptoms like frustration, anger, a sense of lack, inflation, and war. I wondered: “Are we stuck living in stress and anxiety for the rest of our lives?” Or is there something we could do that would help us live happily ever after, stress-free? Let's face it, worrying and dreading cloud our imagination which limits us from our full potential. This episode is for you if you want to know how to live a peaceful, blissful life without stress and anxiety. To help me shine the spotlight on the root cause, I asked my good friend Snow White to come and join me on my quest. What better way to see things from a new perspective than diving into a child's tale. After all, children's stories are based on truth. _______________________ If you have any questions or comments, you can reach me at: ask@nadiafleury.com

I've got to say, I'm fascinated by the art of living. As a teenager, I assumed that the purpose of living was to accumulate money, but now I see things from a different perspective. There's a difference between wealth and money. Money per se is simply a tool to facilitate a transaction. Wealth is more about knowledge. A wealthy person has acquired the ability to get whatever he or she wants in life without violating the rights of others. It's like having rich soil with the right nutrient for perfect growth. Life is about accessing that place called abundance. Abundance in things and in happiness too. If you want to experience more happiness and live a happy, rich life but feel stuck, I invite you to take the Quiz: What's Your #1 Unconscious Roadblock that keeps you stuck. Today I will continue sharing Florence Scovel Shinn's wisdom taken from her book: “The Magic Path of Intuition” where she explains the 4 steps to access all that you desire in life: Speaks the words: Your words act as a magic wand. Follow your hunches or intuitions: They come in the form of flashes of images aimed to reveal what's your best next step. Dig your ditches: Take action to prove that you have faith. Give infinite intelligence the right of way: When you want something and have exhausted any known ways to get it, give it to the universe to deal with it.

Have you ever heard someone saying something like, "God is punishing me, or God is punishing the world?" Or perhaps you wonder why some people seem to have it all while others struggle through life? Today, I will share how to move away from feeling unhappy and give you the MAGIC FORMULA to attract happiness and joy in your life. Click here to access the quiz "What's Your #1 Unconscious Roadblock that Keeps You Stuck or visit www.nadiafleury.com/awaken

The idea behind the Assertive Radiance show is to bring happiness to this world. After many years of struggle, I tapped into the wisdom, that when we are happy inside our hearts, we want others to be happy too. If you desire to live a happy fulfilled life but you feel stuck, I created a quiz to help you figure out your #1 Unconscious Roadblock That Keeps You Stuck. https://bit.ly/youressencequiz (CLICK HERE TO ACCESS THE QUIZ) In today's episode, Nadia explains the challenges that occur after a life-altering event like: Loss of a Job or Someone Divorce New Relationship A Big Move A Health Crisis An Accident The war in Ukraine Every crisis precedes transformation. Therefore, a life-altering event can be a blessing in disguise but only when you realize the situation opens the door to a fresh new start. It may take years before you recognize the blessing within the situation. Listen in as Nadia reveals tips and strategies on how to cope with changes.

What I'm going to share with you today, if understood, can actually help bring peace to this world. And that is, to really grasp what we do to others, we are doing it to ourselves. In short, an eye for an eye is not sustainable in the long run. But to tap into the wisdom, we must feel happy inside our hearts. If you desire happiness and are unsure where to start, I've got something special for you. I create a quiz to help you figure out your #1 Unconscious Roadblock That Keeps You Stuck. CLICK HERE TO TAKE THE QUIZ

Quick update. I want to apologize for not releasing a show last month. Just in case you worry. I'm fine. I simply helped my son move 600 miles from home… Which turned out to be quite eventful. I just want to let you know the next episode will be published on March 9, 2022. It will call What's your Essence? So stay tuned for next week's show! Please stay safe and take care!

Have you ever experienced a situation where your well-meaning actions backfire on you, causing a lot of hurt and resentment? In today's episode, Nadia's story gets personal as she shares her life and tribulations with her son's girlfriend and how she discovered how to use forgiveness as a superpower. How to use forgiveness as your superpower.

Have you ever noticed the many things surrounding you are a result of our many ancestors' deeds? In a way, each generation gets to benefit from the previous generations. For instance, we now have access to many things, like electricity, plane, and the internet, to facilitate our lives because someone or a group of people created these things. In this episode, Nadia brings you into her personal life as she reflects on her mom's past deeds, where many lessons and outcomes showcase how important it is to create a legacy.

Most of us dream of achieving our dream life while we are on this earth. In this episode, Nadia shares her insights on what it takes to make that dream come true. Knowing what you want Stay awake Pay attention to your distractions Surround yourself with the right people who have your best interest at heart. Address the "I'm not good enough" beast before it consumes you! Watch for sabotage patterns. Take care of your body, and it will take care of your soul Avoid eating junk food to keep your stamina up Emotional feelings are normal Being open to seeing things from a different perspective and coast-correct along the way Take notes from Mother Nature Trust in your abilities and the Holy Spirit Break down your life goals into small stepping stones. Find a fun way to love what you do. Tap into the power of oneness and live in bliss before you achieve your dream life Generously share your gifts. If you desire a positive change in your life but lack energy and inspiration, or you feel stuck and looking for a sounding board that will help you see things through. Schedule a free 30-minute exploratory call bit.ly/callnadia

However, there are times where we make it worse for ourselves. For instance, have you ever experienced a moment when you were so happy; only to notice that your mind started to create guilt thoughts to sabotage your happiness? In this episode, Nadia shares her guilt-thoughts experience as she travels back home to Montreal, Canada visiting her family. Listen in to discover the root cause of disempowering guilt thoughts and how you can master the negative feelings in order to allow for perfect bliss and happiness in your life.

Before creating a new beginning, the old cycle must close bringing with it sadness and pain. In this episode, Nadia shares how to stay on course and go through uncertainty to create change.

Before I go into the topic, I want to mention that it was quite refreshing to take a well-deserved break, and from now on, or until I change it, I will only be releasing a new podcast show every first Wednesday of the month. So, the next episode will be released on August 4, 2021. A few weeks ago, I received an email from a young gal who was seeking advice on “How to deal with low self-worth.” After I replied to her, I thought that my answer might be beneficial for you too. In this episode, I'm going to share her message and my response. Bear in mind that I changed her identity for privacy. Blanca Hi, my name is Blanca, and during the quarantine, I connected on social media with a boy I met at my school.  I had a crush on him before the pandemic, and while doing some homework together, we started dating via text. The trouble is that he is so handsome and sort of out of my league. Two months ago, he proposed to meet one afternoon on the beach. I wasn't sure I was ready, but I felt if I said no, he might leave me, so I agreed, but because it was my first time meeting him out of school, I felt safer not to go alone. We both decided to bring someone else along. He brought one of his male friends, and I asked my older sister to come.   The whole encounter was awkward because my boyfriend and I couldn't find anything to talk about.  He is my first serious boyfriend, so this made it extra hard for me. I literally didn't know what to do or say. I felt clumsy and shy. My worst nightmare was the fear of losing him, yet I felt like this was too good to be true, and I didn't deserve him.  The truth is that once I saw him, my self-worth melted away into the ocean, and everything went wrong after that. Then my sister stole the show. She became the popular one around the fire pit, and my boyfriend seems to only have eyes for her. I know it was selfish of me to think that way, but I got jealous! I felt overshadowed by my sister, and it hurt my feelings. I know my sister is prettier than me, and when I saw the three of them all having a good laugh, I just knew in my heart that I wasn't good enough and he must like my sister more than me. So, I recoiled and said nothing all afternoon. The next day I got a call from him saying that it's best to be just friends for now. We haven't text or talk since. It's been two months, and I still feel miserable. I can't stop thinking about him even though I know inside that my chances to be with him are slim to none. My sister told me that it's normal to feel awkward on the first date, and she was making good conversations with the boys to ease the mood. The truth is that I doubt I can ever date again. I guess what I'm really struggling with is finding myself. I have lived in my older sister's shadow my whole life, and now I realize it's not who I want to be, but I don't know what or how to change and wanted your opinion on the matter. Thank you for reading this.

Kao Feng once asked, “The whole world is a fire pit. With what state of mind can you avoid being burned?” Likewise, Nadia illustrates how the quality of your life is greatly influenced by the quality of your thoughts.  In reality, none of us has it easy. Deep down, we are scarred with flaws and imperfections. And that's okay; it's part of being human, after all. But despite our past fears and awful experiences, Nadia is saying that we have the choice to refuse these horrible circumstances to dictate the purpose and meaning of our lives. And in this episode, Nadia reveals to us the key relationship between courage, success, and state of mind. And as Nadia shares her own story, we realize that it was not luck that brought her out of misery. Instead, it was her indomitable self-control, choice, and consistent effort to take the road less traveled that made all the difference in her life. In the end, it was Nadia who made it possible to receive the desire that she deserves. Finally, Nadia reminds us to exercise our capacity to choose our dreams and goals despite the temptations and lure of mediocrity. As Viktor Frankl once said, “Everything can be taken from a man but one thing: the last of the human freedoms — to choose one's attitude in any given set of circumstances, to choose one's own way.”  So keep going, and pursue the good life with diligence and ardent passion regardless of what anyone says. Remember, you have the power to turn your desire into a reality.

Last week Nadia explained her views as to why so many people find it challenging to receive. In this episode, Nadia ties last week’s insights with a story of transformation from a life of pain and woes toward a life of love, abundance, and happiness.  According to Nadia, receiving is just as important as giving. And she illustrates this by narrating how she experienced firsthand the series of conflicts and misunderstandings that happened before realizing that a giver cannot give to someone who does not wish to receive. As Nadia overcomes her predicament, she gains valuable insight into empathizing with people more profoundly. Because when you open your heart to receiving, you become more aware, understanding, and loving to yourself and the people around you. As a result, you create a healthy and strong relationship with yourself and others.  Finally, Nadia reminds us to have the patience to go through the process. You’d be amazed how a simple change in perception can make the biggest difference in your life.

Too many incredible and kind nurturers out there tend to pride themselves on giving and find it challenging to receive.  In this episode, Nadia shares her views on why so many deserving souls have missed an essential part of life which is the art of receiving. Nadia blends her experiences and observations with three laws of nature: 1. You reap what you sow. 2. That you want it or not, everything is constantly changing, and therefore, the only thing you can truly control is your thoughts. 3. What you focus on expands.

Please Note: This audio contains themes that some listeners may find disturbing. Listener discretion is advised. A wise thinker once said, “A healthy soul dwells within a healthy mind and a healthy body.” And in this episode, Nadia shares how to untangle our minds from mental exhaustion to give way for our overall well-being, inner peace, and prosperity. For Nadia, mental exhaustion is the state of mind in constant worry and restlessness without any prospect for resolution. Initially, it seems worrying, but it’s actually a fear in disguise. For this reason, she shares her valuable insight on how to free your minds from the entrapment of fear, worry, and mental distress. According to Nadia, the starting point lies in being aware of how you truly feel about yourself without the pretensions and denial. Deciding to face your deep-seated troubles is one way to help you gradually set your mind free. Have faith and believe. Nadia firmly believes that you have the power to find the positive within the negative. Remember to be mindful of your thoughts because your thoughts affect your feelings, which affect your actions. And finally, it’s your actions that create your reality and the life you live.

Nietzsche said, “He who has a why to live can bear almost any how.” Likewise, Nadia believes that knowing your purpose leads to achieving your dream life, keeps your fears at bay, and makes you more resilient.  According to Nadia, we all have a purpose, but not everyone gets the chance to tap into it. For this reason, Nadia shares a pearl of her wisdom on how to discover our own purpose in life. For one, the key is learning to accept and embrace the unknown. She encourages you to learn to explore the ideas in your mind because time goes on, even if you don’t. Moreover, Nadia highlights the value of time to properly manage and use it wisely: you can either get frustrated or get busy.  At the end of the day, discovering your purpose allows you to overcome any challenge, suffering, or misfortune and situates you in a place of happiness, peace, and meaningful life. Finally, Nadia is telling us to not let fear rule and control our lives. After all, life is a journey that’s meant to be explored. 

In this episode, I’m going to share how you can turn addiction into passion. This episode is for you if  You are fed up with what you are currently getting in your life. You know deep inside that you can achieve more. You want to get out of a rut. You are conscious that your unhealthy habits are robbing you of your happiness.  First thing first, let’s define what addiction is? An addiction is an unhealthy habit repeated so often that it has taken control of your mind and over righted your best judgment.  It’s like a computer virus causing havoc in your operating system. An addiction is an illusion often created to suppress an unpleasant feeling or false belief that made you believe that you need something or someone outside of you to feel good inside.  What makes it hard to overcome an addiction is that nobody likes to admit that they are addicted to something. We want to believe we are in control. However, if you’ve seen anyone obsess with an addiction, you can tell that it’s the addiction that controls that person. Although it feels immensely pleasurable while in it, in the long run, the addiction is not sustainable and it will wear you down, stealing away your happiness and your personal independence.   My aim in sharing this message is to inspire you to channel your energy towards something more constructive that will make you happy without being co-dependent on something or someone.

Everyone has dreams and goals of their own, but only a few actually make them happen. And so you wonder, “what makes it so hard to turn my life around?” In this episode, Nadia explains why some people who seek change either never get past the starting line or never reach the finish line. That said, Nadia shares her valuable insight on how to face and endure the grueling process of change.  According to Nadia, the first step is awareness. Self-knowledge gives you the wisdom to evaluate your capacity to go through change no matter what it takes. Secondly, faith is the antidote to fear. Don’t be fearful of the unknown. Although nothing in life is guaranteed, nothing is still more terrifying than regret. Nadia reminds us to pursue this journey with love because we never give up on what we love. Lastly, Nadia says that you can be who you want to be by embracing change and refusing to remain the person you are today. It will not be easy, and it will take time. But it’s definitely worth it. Have you ever why so many of us never get to live our dream life?  What’s in the way of our intention that stops us in our tracks?

Please note, in this episode, Nadia has put Jasmine’s story aside to allow for some well-deserved rest, and instead, she’s sharing the power of living in the present moment.  As they say: “Carpe diem” or “seize the day!” How would your life be if you’d free your mind from the shackles of your past, cast away the cloud of future worries, and choose to live in the now? In this episode, Nadia presents how living in present peace can significantly influence your desired future towards a purposive and happy life. You may feel stuck in your past or worried about the future, but Nadia affirms that you have the power to turn future worries into your future dreams. As Rumi suggested: “to wander in the field of flowers, you’ve got to pull the thorns away from your heart.” In the same way, Nadia strongly believes that the quality of your life depends ultimately on the quality of your thoughts. Trust the process, believe in yourself and all your mind, heart, and soul within the greater force of the universe, and you will achieve your desired outcomes.

“One day, someone is going to hug you so tight that all of your broken pieces will stick back together.” Sometimes, all it takes is a guide who’s willing to hear you out and explains that living is a journey. In this episode, Nadia shares Jasmine’s encounter with the famous Alan Knight as they meet at her favorite park. To her surprise, Alan is warm, welcoming, and full of insights. During their time together, he manages to gain Jasmine’s confidence and lead her into opening her heart to the truth she’s been denying for years. The process, although painful, made her feel whole again.

Sometimes, all it takes to change a life is for one to ask. In this episode, Nadia continues Jasmine’s life-changing journey towards herself and her relationship with Gray.  Following the events of distress and realizations, Jasmine starts to understand the importance of making new decisions, different from what she used to make. She needs to overcome her anxiety over things that she does not know of. She needs to take steps, one at a time, towards her dreams of happiness and fulfilling life. She’s starting to make choices she wouldn’t usually dare to make, and one of those - is seeking a guide in Alan M. Knight.  Can he help her get out of the dreadful road that she has been walking for years? There’s only one way to find out, and she now knows - to get answers, she needs to ask.

In this episode, Nadia continues to narrate Jasmine’s story after experiencing a Divine intervention.  Disoriented and confused after going through a near-death experience, Jasmine is overwhelmed by the sudden realization of injustices and mistreatments she had silently and undeservingly endured. Jasmine had to face deep shame and humiliation before she realized what she always had. Her voice, dreams, and desire for a meaningful life suddenly found their place within her heart. And so, with an unwavering absolute will, she decided to face life’s challenges head-on, starting with her heartless husband, Gray Frost. Finally free from the entrapment of fear, Jasmine starts to embark on a quest in search of a fulfilling, happy, and meaningful life. Indeed,  no price is too high to pay for the privilege of owning yourself.

There may be no perfect relationship, but there is no fear in love. In this episode, Nadia shares Jasmine’s struggles mainly with her husband, Gray Frost. Gray used to be kind, loving, and jolly until Jasmine was promoted as Director of Marketing at Disney. Somehow, the day she out-earned Gray was the day he turned resentful and envious.  Soon after, Gray’s grudge turned against himself. Without purpose and direction in life, he sets his eyes on Jasmine, dragging her into a life of misery and unhappiness. Jasmine found clever ways to cope with Gray during the past few years. But being unemployed due to the pandemic, Jasmine is now more exposed to Gray’s negative treatment and is about to drown in complete surrender — until she experienced a Divine intervention. 

Three words, eight letters, one question: "Am I happy?" A single question indeed, but potent enough to change your life. In this episode, Nadia takes us back into Jasmine's world and her quest for a happy and meaningful life. Jasmine doesn't have it easy. Life can be unkind and cruel regardless of one's status in life. You may have all the money in the world or be offered the greatest job and still feel unhappy inside.  In this story, we see in Jasmine how sometimes success does not equate with happiness. And so, for almost 40 years, Jasmine lived her life on autopilot. For the longest time, she believed that she was living a happy and fulfilling life. She did not know it then, but her heart knew well, that it was all pretense — a disguise. After all, it was way easier to ignore the mess, rather than deal with it. But at the end of the day, Nadia reminds us that escaping is not the same as solving it. There is no other way around it, but to face it head-on. Nadia once said that no growth or change was ever easy. But then again, there's no such thing as an overnight success. Ultimately, Nadia tells us that life is what you choose to make of it. You have the power to take control of your life. It may be a tough and challenging road ahead, but Nadia's been with us since the beginning: guiding us, inspiring us, and helping us every step of the way towards achieving our own blissful and fulfilling life. Jasmine is still a work in progress. But aren't we all? So how about you? Are you happy?

Do you wonder what it feels like when going through a transformation? In this episode, Nadia shares Jasmine's journey on how she gradually noticed that things are changing in an unusual way.

Nowadays, it's rare for people to get lost in malls, airports, or theme parks because there are directions or roadmaps available. But what about when we lose our way in life? When we feel lost, who do we ask? Who do we turn to when everything seems so uncertain? This is why Nadia shares with us the magic behind knowing your core values. According to Nadia, knowing your core values helps you know yourself even better. It makes you aware of your strengths, weaknesses, limitations and can help you discern what you want of life. As the great philosopher, Socrates said: "To know thyself is the beginning of wisdom." Financially speaking, being aligned with your core values helps you become wiser and mindful about your business ventures and investments. Personally, your core values serve as a moral compass within you to guide you through deceptive paths and protect you from manipulative people. Life will always be full of hurdles and challenges, but Nadia shows how core values also serve as an ultimate inspiration to keep you going. Like an eternal flame within that can never be put out, no matter how tough the situation may get. Overall, Nadia continues to inspire us in this episode by sharing the magic behind knowing your core values, how to unlock it, and how it plays a significant role in your life, success, and happiness.

Many suggest to be ourselves, but why so few dare? Most of us still live in fear of what others would think or say. Every day we hide behind our social masks to fit in and be accepted by society. In this episode, Nadia illustrates how courage plays a huge role in conquering your fear. The courage to stand out of the norm and assert yourself, unbothered, and untouched by others’ opinion of you. Nadia encourages you to trust the process, for it takes time. But when you finally dare to reveal yourself and let go of every pretense, you become lighter in heart and soul. In doing so, it gives you the key to unlocking the door to your happiness.   Remember, no matter what is going on in your life, you have the power to be yourself. The challenge is the willingness to act on it. No price is too high to pay for the privilege of owning yourself. And there’s no greater freedom than being the master of your own life. Finally, Nadia reminds us that to live an extraordinary life, you must first choose and decide to live your life extraordinarily.

Most of us can easily set goals and New Year resolutions, but what makes it so hard to achieve them? It appears that wishing for goals is easier than done. Why is that? In this episode, Nadia not only warns us of the pitfalls that will distract us from achieving our goals but also goes deeper in explaining the driven energy behind high achievers. Nadia illustrates thoroughly how to convert your passion and enthusiasm into a powerful energy source that is vital for your goal’s achievement and success. The first step is to align your goals with your core values; otherwise, it will be easy to quit at the first sign of defeat. When your goals align with your life’s purpose, it’s no longer a goal. You are taking a stance. When you reach that place in your mind, your goal becomes non-negotiable and defeat is not an option. This state of mind is crucial at first because without realizing it, your new passion will most likely trigger some discomfort in your environment, and they may attempt to stop you from your dream. Nadia reminds you that no one else controls your life but you. Thus, you are your only limit. The next challenge is to find the right balance between passion, enthusiasm, and warrior energy. Warrior energy is great, at first, to help you create new habits. However, it’s your passion and enthusiasm that will sustain you in the long run and help you turn hard and laborious tasks into a blissful and rewarding journey.

COVID-19 pandemic struck a major blow on our lifestyle and careers. Even Holiday celebrations are not exempted from its devastating effects. It may seem frustrating, but Nadia shares that it may just be the perfect moment for us to recalibrate and reassess our lives. In this episode, you are invited to take a step back, breathe, and reflect about what you can control. Nadia believes that you can control the way you respond to what’s happening. True enough, no one can control mother nature but you can control your state of mind. Nadia reminds us that you can’t change the situation, but you can change your mind’s perception of it. That’s where your power resides and where peace begins. Overall, you can’t account for everything, but you can surely make every moment count. Peace may not cost money, yet is worth everything. And it may just be the best present you can give to yourself this holiday season.

Have you ever dreamt of finding the “magic pill” that would guarantee success and happiness? What if this magic pill already exists? In this episode, Nadia unravels the secret to finding your “magic” that may solve your problems. The first step is to change your perception. We are never too old to start something new. The second step is to train your mind to see roadblocks and unfavorable events as an avenue for growth and learning. You focus on the lesson to be gained, not the disappointment. Nobody likes to make mistakes, which is often the reason why we fear doing something new. However, the very key to finding your magic is a leap of faith. Go for it. Take that risk. After all, the greater the risk, the greater the reward, especially when something is worth pursuing. Liberate yourself from the expectations your parents or school, or society has set upon you. Society has taught us to believe that we are flawed when, in reality, we are perfect in our own creation. What appears to be imperfection is our uniqueness. No two humans are the same. However, we all have something in common: the ability to overcome any adversity by shifting our thoughts. After all, mistakes are simply experiments that lead to wisdom. There is no shortcut to success. However, a journey well lived is the one that leads you to believe that your magic is worth sharing with the world.

In this episode, Nadia shares the significance of trust and how you can cultivate it to bring out its potential that greatly influences your relationships, career, and well-being. Because like it or not, you need others as you journey through life. As the famous saying goes, “No man is an island.” Although invisible, trust is one of the most important forms of currency in life. Nadia believes that trust is something you do not see or touch, but its effects are immensely felt. It can either elevate or destroy not just a person’s life, but even a whole organization. The truth is that trust is accessible to everyone, but it’s not always easy to give. Why is that? Often it’s because we let our past haunt our minds. But what if there would be another way? In this story, Nadia shows that your past is not a hindrance or a roadblock, but a stepping stone to living a successful and bountiful life. Trust may not get you a fancy car or a private plane. However, trust is your one-way ticket to set you on your path to freedom.

Sometimes in life we need to take a break from the rush and busyness of day-to-day working life, step away and reconnect with Mother Nature. In this episode Nadia takes us through an adventure in the outdoors that opened her eyes to the fear of the unknown and the power of choice. Nadia talks us through how different experiences, like her hike in the moonlight, help us understand the lessons to be gained through life's challenges. Nadia acknowledges that no one wants to be nor enjoys the feeling of fear. However, understanding and confronting the fear is sometimes the only option.  In this situation, the best approach is to trust that God is on your side and that you are not alone. In doing so, it eases each step you have to take to achieve your goal. In this episode, Nadia reminds us that although it’s not always a quick process to move past fear and choose the ‘right’ direction in a situation, there is always a lesson to be learnt and something to be grateful for.

Just like in the novels, there comes a chapter in our lives where we experience conflicts that may cause grief and despair. In this episode, Nadia explains to us how these hardships are inevitably part of life and are necessary for one’s growth. As the saying goes, “The days that break you, are the days that make you.” Nadia strongly affirms that being grateful can have a huge impact in people’s lives. After all, she herself has experienced its magic. And so, with the spirit of Thanksgiving at heart, Nadia thoroughly explained how one could manage to achieve that kind of success and disposition, despite life’s struggles and challenges. Overall, learning how to be grateful significantly affects and improves a person’s overall well-being, career, and relationships. Truly, the magic behind being grateful is a really beautiful message to share, especially during Thanksgiving.

I believe that behind many "dis-ease" there's anger. The challenge is to look for the root cause. Although it's often time easier to blame others for our frustrations, anger is a feeling that can only be controlled from within, and therefore welcoming emotional healing is an internal choice. In this episode, I share tips on how to handle any situation to bring balance to your life and better health.

In the past few weeks, I've been feeling under the weather. There was a part of me that wanted to continue and another part that wanted to shut down. Knowing how the growth process works, I chose the latter. While my body rested, I was wondering why we get setbacks? What showed up was grief. I realized that before I can start a new chapter, I have to grieve the old. The challenge is that it's not fun to be in that funky feeling and so easy to create distractions around to avoid the pain. But I stayed true to my feelings and permitted myself not to be well. In this episode, I share the deeper wisdom as to why patience is a virtue as we have to accept the universe's timing.

Last week, I came across an old song, sung by Canadian Pop & Country Singer Roch Voisine: "Je l'ai vu," which translates to "I saw him," and it inspired me to share this message today. The song draws a parallel between where God can be seen and where he is not. As I was listening to it, I thought we are all here for a reason. The challenge is to take the time to discover our life purpose and have the courage to share it.   Another moving part of the song says: "I don't expect anything from him that I don't already have."  As I grasp the meaning, I realized that we are already all that we need to be. The question is, do we feel it in our hearts? I found it interesting that a song created in 2003 had a way to create ripple effects almost 20 years later. And it's from this perspective that I'm sharing this message today; that love is all around us. And if at this moment your heart is searching for something, I welcome you to take a moment to pause and be in the silence or watch Roch Voisine's video:  https://www.youtube.com/watch?v=_7oBlTwX3NU (https://www.youtube.com/watch?v=_7oBlTwX3NU) #Rochvoisine