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Send us a textIn this episode of the Something Runderful Podcast, Coach Ally talks about how to overcome setbacks and challenges in your journey by taking responsibility and ownership for your life. --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5For More Details About the Weightloss Mastermind--> https://www.somethingrunderful.com/MastermindJoin my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=enBOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-callContact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show
Episode 61: How to Build Resilience & Overcome Setbacks is LIVE!
You had a dream, took the leap, and started your business...amazing! But let's be real, entrepreneurship isn't always smooth sailing. Maybe you've hit a slow month, lost a big client, or things aren't growing as fast as you'd hoped.In this episode of Dream Business Dream Life, I dive into resilience. How to push through challenges, learn from failures, and keep building even when things feel tough. Every successful entrepreneur has faced struggles...Oprah, Steve Jobs, Sara Blakely, yet they adapted, learned, and kept going.You'll learn: ✔️ How to reframe failure as feedback ✔️ Why adaptability is key to success ✔️ The power of having a strong support network ✔️ How self-care fuels resilience ✔️ Real-life success stories of entrepreneurs who overcame setbacksIf you're feeling stuck or ready to throw in the towel, this episode is for you.Want to connect? Find me here:Instagram: https://www.instagram.com/iamemmahineFacebook: https://www.facebook.com/groups/behappybesuccessfulLinkedin: https://www.linkedin.com/in/emma-hineWebsite: https://www.emmahine.co.ukYou Tube: https://www.youtube.com/@EmmaHineStrategy
In today's episode, we're highlighting Coach Noah's live training on “Mindset Shift: How to Stay Motivated and Overcome Setbacks.” It's a great talk for anyone looking to stay focused, motivated, and keep pushing forward, no matter what life throws at you.But before diving into that, we've got some big announcements and events coming up, so here's a quick rundown:Upcoming Announcements:March 7th: Fitness on Fire remodel begins! The gym will be closed after the 9 AM class and reopen on March 10th.March 29th: Glow Up Party hosted by Lululemon!April 5th: Rock It Race in El Moro Canyon & 10-Year Gala!Listen to the episode for more details on these exciting events!New Team Member Alert!Coach Riley is joining the team! Tune in to learn more about his background and passion for helping athletes.
Welcome to the first episode of the year! As the new year begins, it's easy to feel the pressure of unfinished goals, setbacks, or the lingering “should have” energy from 2024. But let's flip the script! In this episode, we're diving into the art of giving yourself GRACE!. Join me as we explore how to: ✔️ Let go of perfection and embrace progress. ✔️ Normalize setbacks and view them as stepping tones. ✔️ Reset your focus with intention for the new year. ✔️ Celebrate small victories that might otherwise go unnoticed. ✔️ Learn the beauty of rest and stillness as part of growth. This conversation is all about stepping into 2025 with kindness toward yourself and a renewed sense of purpose. Tune in for a fresh start filled with grace, intention, and hope for what's to come.
✨From a star student to struggling with C's and B's, Shawn didn't always have the best habits. However, he did important things that made him still successful in the long-run. Yay thanks to my fiancé Shawn for being on the pod for the first time! Thanks for understanding that he isn't familiar with using a mic, so his audio is a bit inconsistent volume-wise. We will improve! I LOVE reading your thoughts, so share your experience/perspective below! :) And let us know what you want us to talk about next time! My non-podcast channel: https://www.youtube.com/wamyy5 Rewire your mind on the go!
Join Dylan Welch, founder of Green.org, as he sits down with Laurie McGinley, a renowned expert in guiding thought leaders, innovators, and business owners through the challenges of setbacks and burnout. Discover how Laurie has built a remarkable career helping individuals unlock their full potential, maximize their impact, and inspire others along the way. Whether you're striving to overcome obstacles or empower others to do the same, this conversation will leave you motivated and equipped to thrive.Support the show
In this bite-sized Plot Twist episode, Light Watkins revisits an inspiring moment from his conversation with Koya Webb, a track star turned spiritual leader. Koya shares how a sudden back injury during her college track career changed the course of her life forever. At the peak of her athletic success, Koya suffered a stress fracture that left her unable to run, plunging her into a period of uncertainty and depression.Her journey took a surprising turn when a counselor introduced her to yoga, and a chance encounter with the book You Can Heal Your Life by Louise Hay opened her eyes to the powerful connection between emotions and the body. These moments became the foundation for her healing and transformation.Koya's story is a testament to resilience and following intuitive nudges. From rebuilding her athletic career and training for the Olympics to discovering her true purpose of helping others find balance and healing, Koya's journey is both relatable and empowering.Listeners will hear how Koya overcame self-doubt, heartbreak, and setbacks, leaning into the spiritual path that yoga offered. Whether it was breathing through the pain or cold-calling a top coach to pursue her Olympic dream, Koya's story is filled with lessons about persistence, intuition, and self-discovery.If you've ever faced a life-altering setback or struggled to find your purpose, this episode will inspire you to trust life's unexpected turns and uncover the strength you didn't know you had.Send us a text message. We'd love to hear from you!
How do you go from facing major setbacks to finishing the season strong? In this episode of the Leaders of Tomorrow podcast, Chris Thomson sits down with three high-achieving operators from Student Works: Zach Weiler, Chris Bennett, and Landon Roberts. Each of these young leaders faced significant challenges in their first year with Student Works but turned things around with determination and strategic thinking to achieve outstanding results.Zach, Chris, and Landon share their unique journeys, from the frustrations of managing crews and hitting production snags to the personal growth that came from facing these challenges head-on. They talk about the mindset shifts, systems, and habits that allowed them to go from average results to extraordinary performance. Whether you're a first-time entrepreneur or looking to push through a difficult season, this conversation offers insights into what it takes to finish strong and set yourself up for long-term success.Curious about how these leaders went from struggling to thriving? This episode will inspire you to reflect on your own obstacles, rethink your strategies, and take action to reach your full potential. Listen now!What You Will Learn In This Episode:The importance of mindset shifts in overcoming business challengesHow systems and good habits can lead to more sustainable successThe value of over-hiring and proper crew managementWhy perseverance and finishing strong matter in entrepreneurshipThe role of mentorship and asking for help in achieving your goalsHow communication and delegation help in growing a business efficientlyAnd much more…Resources:Student Works
This Episode is Brought to you by: GameDay Videos - Professional recruitment videos that help you stand out to college coaches, scouts, and recruiters. Use Code Champions10 for 10% off - Support Champions Adjust: Merchandise: https://champsadjust.com/collections/all Podcast: https://bit.ly/3OD6u7v Athlete Mindset Program: https://bit.ly/3OIfXKY Online Course: https://bit.ly/4dyMIDx - Follow Champions Adjust on socials: INSTAGRAM: https://www.instagram.com/ChampionsAdjust/ TWITTER: https://twitter.com/Champs_Adjust FACEBOOK: https://www.facebook.com/ChampsAdjust --- Support this podcast: https://podcasters.spotify.com/pod/show/championsadjust/support
This week, Ash is joined by Dean Graziosi, a renowned entrepreneur, investor, and bestselling author, who has worked alongside some of the top leaders like Tony Robbins. Dean shares his expert insights on how to navigate uncertain times, take bold actions, and thrive in both personal and business roles. Dean and Ash dive deep into the challenges of scaling a business while balancing personal commitments, revealing the importance of focusing inward and embracing creativity when confronting obstacles. Dean introduces the concept of “new level, new devil,” explaining how each stage of growth brings new challenges, but also new opportunities for personal and professional development. But that's just the beginning. Dean provides actionable advice on how to overcome imposter syndrome and self-doubt, highlighting the power of envisioning a compelling future. Together with Ash, they discuss how setbacks often become the stepping stones to success, sharing personal stories of entrepreneurial struggle and resilience. In This Episode, You'll Learn: - How to embrace challenges and see them as opportunities for growth. - The mindset shift required to overcome self-doubt and imposter syndrome. - Strategies for balancing personal and professional roles while scaling a business. - How to leverage creativity to solve business and personal challenges. - The importance of focusing on your zone of genius to propel your business. - Tips on maintaining momentum and navigating legal and financial hurdles. If you're looking to elevate your business, embrace challenges, and maintain balance in your life, this episode is packed with practical tips and inspiring insights! Connect with Dean Graziosi Sign up to Secrets to Scaling Summit 2024 here: https://ashleysts.com/ Instagram: https://www.instagram.com/deangraziosi/?hl=en Website: https://www.deangraziosi.com/ Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand? Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak
In this episode we are exploring a topic that every entrepreneur faces—setbacks and self-doubt, especially when scaling your business. While growth is exciting, it can also bring unexpected challenges that make you question if you're ready for the next step. I've absolutely been there, and I know those feelings well. In this episode, we'll explore why setbacks are a natural part of the growth process and how they can actually be a catalyst for positive change. We'll also discuss practical strategies to manage self-doubt and keep moving forward when things get tough. What We Cover in This Episode: Why Setbacks Are a Natural Part of Growth: Setbacks don't just mean something's gone wrong—they're an inevitable part of pushing your business beyond its comfort zone. We'll talk about why they shouldn't be viewed as failures but as markers of growth. Reframing Your Mindset Around Setbacks: We'll discuss how changing your perspective can transform setbacks into opportunities for learning and improvement. Instead of viewing them as roadblocks, think of them as stepping stones toward your next breakthrough. Practical Strategies to Manage Doubt During Growth: Scaling often brings feelings of uncertainty and comparison. I'll share tips on how to break your goals into smaller wins, seek the right support, and reflect on your progress to keep doubt from holding you back. How to Avoid Decisions That Take You in Circles: Learn how slowing down to reassess can help you avoid choices that cancel out your hard work. We'll explore why thoughtful, methodical decision-making is crucial for long-term success. Key Takeaways: Setbacks are part of the growth journey, signalling that you're expanding your limits. Changing your mindset can turn setbacks into valuable learning experiences. Managing doubt involves focusing on small wins, seeking support, and reflecting on progress. Slowing down to reassess helps ensure decisions align with your long-term vision. Setbacks and doubt don't need to be setbacks forever. They can be exactly what you need to pause, reassess, and come back stronger. I hope this episode encourages you to see them as a natural and necessary part of your growth journey. Contact Us: Instagram: @philippacraddock Email: hello@philippacraddock.com
Are you an overcomer? This teaching will show you how to overcome setbacks,perceived mistakes and failures. You will gain an understanding of how you can choose to keep moving forward, reframe your thinking about setbacks and extract the lessons learned. You will also learn how to allow yourself to heal from major life setbacks and develop resiliency. Lastly, you will create new beginnings and live fully in your new authentic identity. https://loaradionetwork.com/constance-arnold
Will Nebraska's Offense be Able to Overcome Setbacks?Our Sponsors:* Check out MyBookie and use my code THECAPTAIN for a great deal: www.mybookie.agAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of the Real Estate Entrepreneurs Podcast, we sit down with Chris Miles, a financial expert who specializes in insurance, life insurance, retirement planning, financial planning, financial consulting, and real estate. Chris shares his incredible journey from being a financial advisor to becoming a successful real estate investor and entrepreneur. Chris reveals how he had an epiphany about the power of passive income in real estate, where even a 1% monthly return can provide a substantially higher monthly income compared to traditional financial products. However, Chris's path to success was not without its challenges. He shares his experiences of facing financial setbacks, including losing money on failed real estate investments and having to settle debts. Despite these obstacles, Chris remained resilient and was able to bounce back, eventually paying off his debts and building a thriving real estate business. This episode is a must-watch for anyone interested in real estate investing, financial planning, or entrepreneurship. Chris's story is a testament to the power of perseverance and the importance of shifting one's mindset to overcome challenges. Tune in to learn valuable insights and strategies from a seasoned real estate professional. =============================================== Stay Connected with Chris for More Expert Insights on Financial Freedom and Real Estate! Follow Him on Social Media to Get Inspired. ⬇ https://www.instagram.com/chriscmiles/ https://www.linkedin.com/in/chriscmiles/ https://www.instagram.com/moneyripples/ https://www.youtube.com/channel/UCJS6bPY8sm53pkjiCSuBKMA ================================================ Subscribe and Activate Notifications for our Videos! Stay updated with all our Podcasts
I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking-Cessation because you are worthy of a life WITHOUT cigarettes: https://www.quitsmokingtodaypodcast.com
The B-Word with Joanne Bolt. Real Life | Real Business | Real Success for Women in Real Estate
Taylor Swift once said, "Shake it Off," and that's exactly what we're going to do. In this episode of "The B-Word," host Joanne Bolt explores the art of overcoming setbacks and emerging stronger than ever. Joined by resilience expert Lauren Johnson, they delve into the transformative power of perseverance and self-belief, offering strategies and inspiring anecdotes to guide listeners through turning adversity into opportunity.
This is going to be hard for you to hear… Setbacks are invaluable opportunities for growth and development as you step towards success. (Yelling this from the rooftops!!) As a pre and postnatal exercise specialist who helps women heal their bodies from pain and dysfunction, I gained so much perspective during this conversation with Sean-Michael Doty. Whether you're an athlete pushing through challenges, recovering postpartum, or simply striving for a healthier lifestyle — this episode is for you. In this episode, you'll learn practical tips for navigating setbacks, embracing resilience, and achieving success in your health and fitness journey. Click play to hear all of this and… [04:39] Sean's diverse experience in strength and conditioning and how he values setbacks in personal and professional growth. [05:42] How embracing setbacks as opportunities can springboard success. [09:55] How listening to your body can prevent further pain and injury, and what you can do instead during recovery periods. [15:04] The dangers of overexercising and the importance of finding balance in your movement practice. [18:21] The underestimated benefits of walking. [22:58] How 10 minutes of movement a day can promote your results. [25:42] Sean explains what an athlete mindset is and ways you can achieve it. [29:59] The best ways to reach your long-term health goals. [31:14] Do THIS to achieve your health goals. [34:43] The one thing we all will experience on our journeys. For full show notes, visit: https://www.ericaziel.com/blog/312
I had the incredible opportunity to sit down with Audrey Davis, a standout senior from the championship-winning Oklahoma University gymnastics team. Discover how Audrey maintains peak performance under intense pressure and learn the secrets behind her consistency and joy in the sport. With two NCAA national titles under her belt and a third in sight, Audrey shares the highs and lows of her gymnastic journey, revealing how a positive mindset and gratitude have been key to her success. This episode is a must-listen for aspiring gymnasts and anyone interested in how elite athletes thrive amidst challenges. Join us for a conversation filled with motivation and heartfelt insights, and learn why happiness and resilience might just be the ultimate tools for achieving your dreams.In this episode, Coach Rebecca and Audrey Davis talk about:From Age 3 to College Senior, Audrey Davis Gymnastics Journey.How to Overcome Setbacks with Gratitude.Tips for Maintaining Motivation when Injured.Trust, Self-doubt, and Resilience in Gymnastics. The Secret to Consistency Under Pressure.Overcoming Mental Blocks in Gymnastics.Building a Strong Team Culture.“You cannot be perfect all the time.” - Audrey DavisConfident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS Expert mental coaches decode fears in real-timeParent Session reinforces roles & solutionsExpert gymnastics coaches customize drills & break down skillsMax 5:1 ratioRedwood Empire Gymnastics, Petaluma, CAwww.confidentgymnast.com Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together! completeperformance.as.me/consultLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
Sounds strange but moving on is the same for winning and losing. Yes, I know, it's much more glorious to win but you can't stay there. You can't be that person that peaked in high school or did an amazing thing, but yet never expand from that. Losing also DOES NOT DEFINE you. It was a moment in time. That's it. On this week's episode on the Leadership Lifestyle Podcast, we'll show you that you should always move on to what's next. It's as simple as 2, two word questions. Answer those, and you're on your way!
Welcome, amazing women, to "Daily Affirmations for Women." Your presence is truly valued as we embark on a journey of positivity. Remember, you have exceptional qualities and limitless potential! Your ratings and follow-ups are crucial for our growth and deeply appreciated. Thank you for your support! Repeat these affirmations regularly to boost your confidence and resilience in overcoming career setbacks. Remember, setbacks are temporary and do not define your future success. You have the strength and determination to overcome any obstacle in your career journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
WD Tilley is back! In this bonus episode, he shares some tips and advice that helped him go from sedentary to getting in over 200 workouts this year. A few things you will learn: Embrace the Power of Positivity: Discover how positivity can transform your fitness journey and uplift those around you. Celebrate Every Small Victory: Learn the impact of recognizing and celebrating even the smallest fitness achievements. Analyze for Personal Growth: Uncover how analyzing successes and failures can lead to powerful personal growth and development. Overcome Setbacks and Maintain Momentum: Explore strategies to maintain momentum and overcome setbacks on your fitness journey. Spread Acts of Kindness and Support: Uncover the transformative power of acts of kindness and support in your fitness and mindset journey. The key moments in this episode are:00:00:00 - Introduction and Setting the Goal for 2023 00:01:00 - Overcoming Physical Obstacles 00:05:44 - Active Planning and Backwards Planning 00:09:19 - Overcoming Excuses and Setting Up for Success 00:11:36 - Accountability and Monkey Buddy System 00:13:05 - Accountability in Fitness 00:14:17 - Small Victories and Consistency 00:16:57 - All or Nothing Mentality 00:20:27 - Importance of Hydration 00:23:56 - Dealing with Losses 00:25:27 - Avoiding the Comparison Trap 00:27:01 - Maintaining Habits while on Vacation 00:28:40 - Analyzing Successes and Shortfalls 00:32:02 - Embracing Relentless Positivity 00:34:41 - Keeping Momentum and Overcoming Defeats 00:37:39 - Spreading Positivity 00:38:55 - The Power of Positivity 00:39:32 - Lifting Others Up 00:42:28 - Expressing Love and Appreciation 00:43:05 - Applying Lessons for Success Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com -Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com -Go Check out Valley Leadership Academy and please consider sponsoring their new building! https://www.valleyleadershipacademy.org/ -And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness https://fitandpositive.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/relentlesspositivity/message
If you enjoyed this episode, all I ask is that you share it with one person you care about that could benefit from this message! For more content connect with me on Instagram
Breaking trust can cause severe damage to relationships, leading to distrust, disappointment, and a lack of safety. The road to recovery can be long and arduous, often necessitating relentless efforts from the person who broke trust, to demonstrate remorse and take responsibility. In this episode, you will be able to:Learn how trust strengthens relationships and why it is crucial for your child's development.Discover the power of building trust through small, consistent steps and watch your child's confidence soar.Understand the consequences of broken trust and how it can impact your child's growth and well-being.Explore how your child can earn trust through taking initiative and the positive effects it can have on their development.Uncover the importance of continuous learning in maintaining trust and how it can enhance your child's abilities and achievements.Reflect on trust in your own life: Take some time to think about moments when trust has been broken in your life. Consider the age at which it happened and what actions you took to repair or patch up the trust. Reflecting on these experiences can help you understand the power of trust and how to maintain it.The key moments in this episode are:1:07 - Building Trust After an Injury 4:56 - Consequences of Broken Trust 7:48 - Earning and Testing Trust Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn IG Facebook www.alexmoldencoaching.comBuy dope Merch here!
One day, Sheryl Green realized people-pleasing was getting her nowhere. She had trouble saying no to friends and family, until she hit the old metaphorical brick wall. That's when she discovered what a boundary is. When Sheryl was growing up, she dreamed of becoming an FBI profiler and hunting down serial killers. A wicked cool job that would have been, if you ask me … I mean, I've seen almost every episode of Criminal Minds … at least until Shemar Moore left the show. She earned a master's in forensic psychology until she realized she'd rather not spend her days inside the minds of criminals. Her path took her instead to mental health, customer service, public relations, education and the nonprofit world, including animal rescue. As a relationship expert, she has now authored six books, including "Surviving to Thriving: How to Overcome Setbacks and Rock Your Life," "A Pet Parent's Guide to First Aid and Prevention" and "You Had Me at No: How Setting Healthy Boundaries Helps You Banish Burnout, Repair Relationships and Save Your Sanity." I brought Sheryl on to the podcast to talk about exactly that. Boundaries. Especially the boundaries we need to set and maintain when we're facing or healing from the loss of our best fur friends. What to listen for 4:19 How others can be inappropriate with our grief 9:30 What boundaries are and why they matter 15:01 How to assert your boundaries 21:10 Why having a "boundary buddy" can help 35:04 How standing up for ourselves maintains our self-worth Where to find Sheryl Sheryl Green Speaks You Had Me at No on Amazon Sheryl's books on Amazon Facebook Don't forget Get $10 off your first 12 months of Help Texts --- Send in a voice message: https://podcasters.spotify.com/pod/show/onelastnetwork/message Support this podcast: https://podcasters.spotify.com/pod/show/onelastnetwork/support
00:00 Nick Bosa becomes the NFL's highest paid defensive player in history. Travis Kelce and Chris Jones may not play for Chiefs tomorrow. Can the Chiefs still be the Lions? 13:37 Would it be crazy for Caleb Williams to return to USC instead of going pro? 25:31 Sean Payton to Russell Wilson: "Stop kissing all the babies ... not running for public office" 41:59 Which NFL player needs to make a great first impression? 53:35 Is the NFL opener more important for the Lions or Chiefs? 1:01:48 Hurry Up: Joe Burrow and the Lakers latest signing 1:08:10 Did James Jones start players wearing hoodies during NFL games? Learn more about your ad choices. Visit megaphone.fm/adchoices
FIT Christian Woman - Christian Fitness, Christian Weight Loss, Biblical Weight Loss
Are setbacks getting you down? Well, get ready to turn those setbacks into comebacks! In this episode, I will show you how to overcome obstacles, keep moving forward in every area of your life, how to conquer challenges, and find strength in God's grace. The best thing about this is that I'm going to discuss scripture and the mindset shift I experienced when encountering setbacks in every aspect of my life. I will also delve into the importance of seeking support from a coach and how having one can guide you through tough times, helping you navigate the road to recovery. Embrace setbacks as opportunities for growth and witness the miracles that unfold! Let's do this! Kelsey Love the show? Your review helps the show grow and reach more faith-led sisters in Christ! Let's connect! IG: kelseyb.bryant FB podcast group: FIT Christian Woman Email: Hello@Kelsey-Bryant.com Web: www.kelsey-bryant.com Train with me and my team! Atmos Effect Fitness brings the gym to you! Are you in the Tampa area and want to train with me and my team? My husband and I just became the owners of Atmos Effect Fitness, and we can't wait to bring the gym experience to you! We do personal training, group training, corporate events, and zoom training as well. We help you eliminate excuses and get results! Please email me at Info@AtmostEffect.com for more information! So, if you're ready to take it to the next level, reach out to me, and let's get the conversation started. Ready to CRUSH your fitness and health goals Check out the goals workshop here: Goal workshop The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.
Can you recall a time when a business setback felt like a personal attack? It's a situation that I have encountered frequently in my business journey. From losing clients to failed product launches, I've been through it all. But the real learning has been understanding that it's not a reflection of my worth but just a part of the business. Hear my personal anecdotes and learn how to detach emotionally from these situations, viewing them from an outsider's perspective. I promise, by the end of this episode, you'll have a fresh outlook towards business challenges.Ever felt like someone copied your work, or that the world is conspiring against you? We have all been there. The second part of our conversation focuses on learning to view these challenges objectively and not take them personally. We'll discuss how to maintain positivity and keep moving forward, regardless of the hardships. With a balanced perspective and understanding that business is just business, not a personal attack, this episode will equip you with the mental strength to navigate your business journey with resilience and confidence. Let's take this journey together, shall we?Website Come say hey on InstagramSave on Citizen Lash use code "claire10"Save on Untamed Artistry use code "_clairehooper"My FAV email marketing system Flodesk free trial
This Episode is proudly brought to you by our friends, Milwaukee Tool & RIXX Eyewear.Milwaukee's MX FUEL™ equipment system revolutionises the light equipment market by delivering the performance and durability demanded by the trades.From the MX Fuel™ Cut-Off Saw, & MX Fuel™ Sewer Machine to the MX Fuel™ Power Supply and MX Fuel™ Tower Light, MX Fuel™ has you covered without the hazards associated with emissions, noise, vibration, and the frustrations of petrol maintenance.MX Fuel™ EQUIPMENT SYSTEM, EQUIPMENT REDEFINED!RIXX Eyewear: Eyewear that inspires confidence.Website: https://rixxeyewear.com.au/SPECIAL OFFER: use code ACES at checkout!Tommy Sheridan:https://instagram.com/tommy_sheridan?igshid=YmMyMTA2M2Y=Mick Barlow:https://instagram.com/mjbarlow2.0?igshid=MzRlODBiNWFlZA==Contact us:Email: tommy@ausmericanaces.com.auInstagram: https://instagram.com/ausmericanaces?igshid=YmMyMTA2M2Y=Youtube: https://youtube.com/c/AusmericanAcesSpotify: https://open.spotify.com/show/3yTNtjpRf8cV5vASDTafn4?si=4mhwj7eaRLmhGSyZFRitKQApple: https://podcasts.apple.com/au/podcast/ausmerican-aces/id1585841611TikTok: https://www.tiktok.com/@ausmerican_aces?_t=8azFq8vsiOY&_r=1If you're enjoying our shows please feel free to shout us out on Instagram and tag us.There is nothing better than a little bit of love on social media from all of our loyal listeners & viewers!Recorded & Produced in the Rolln Media Studio.Website: https://rolln.com.au/Thank you for your incredible support! Hosted on Acast. See acast.com/privacy for more information.
Welcome to The High Vibe Podcast, where we explore ways to live life with more joy, purpose, and positivity. In this episode, I'm going to share with you a personal metric that I use to measure my resilience and ability to overcome adversity - my bounceback rate. As we go through life, we all face setbacks, obstacles, and challenges that can leave us feeling defeated, discouraged, and even hopeless. But what separates those who thrive in the face of adversity from those who succumb to it is their ability to bounce back quickly and effectively. In this episode, I'll share some of my own personal stories of setbacks and how I was able to bounce back from them. I'll also share some of my favorite tools and resources for staying motivated and inspired during tough times. By the end of this episode, you'll have a better understanding of your own bounceback rate and some practical strategies for improving it. Whether you're facing a personal or professional setback, this episode will equip you with the mindset and tools you need to come back stronger and more resilient than ever before. So, tune in to The High Vibe Podcast now to discover the secrets of bouncing back from adversity and living your best life! High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884 ALL THE THINGS: https://beacons.ai/torinishino LEARN TO SHUFFLE: https://www.torinishino.com/beginner-shuffle-class Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Tori's YouTube: https://www.youtube.com/@ToriNishinoOfficial Email: ToriNishinoBusiness@gmail.com ToriNishino.com
Here are the highlights of today's episode: 0:00 | Introduction 2:00 | Different levels of perspective and how we measure our dating progress 3:50 | The tendency to view dating as a series of goals to achieve can distort your perspective and make setbacks more painful6:20 | Once you've practiced detaching from the outcome (listen to last week's episode if you missed it!)- The next step is to zoom out and look at the bigger picture and the deeper meaning in the story of your life7:30 | Different things you can value on your dating journey: Learning, resilience, trusting yourself, listening to your intuition8:25 | How you can train your brain to interpret situations and negative feelings in a more empowering way10:20 | Having a deeper purpose that you're struggling for changes the nature of the fight12:50 | Comfort and happiness are dependent on what's happening around you, which makes you weak because you can't control external situations most of the time. Instead of trying to "be happy," you can choose to value *strength* (this perspective shift turns adversity into something that makes you stronger)13:25 | A new way to track your progress: Are you handling external situations differently than before?14:40 | Video game analogy: Even when you face a setback, you're not starting over from the beginning. You're starting a new level, and you're bringing your past skills and experience with you every time!16:45 | This week's challenge!Come join our introvertattraction community on Instagram and share your own story, we'd love to have you there!
Have you ever felt lost? Are you lacking the motivation to live your life and dwelling on your negative emotions? You might feel helpless now but remember you are not alone. Sheryl Green discovered the power of storytelling after experiencing a devastating divorce and now helps others to overcome their own obstacles.Sheryl is a non-fiction author of five books, including her latest book "Living Unleashed! How Setting Boundaries Sets You Free." She dedicated her life to providing a voice for those who cannot speak and donates her time, talent, and money to animal rescue. She has worked with Hearts Alive Village and now helps businesses and nonprofits work together for the betterment of both through cause marketing.Top reasons to listen to the entire episode:Learn how to structure and write a book in 45 days.Discover how the power of storytelling saves Sheryl's life and others.Find out how to develop the art and science of writing a book that impacts and sells.Full Show Notes Here!Mentioned Resources:Living Unleashed! How Setting Healthy Boundaries Sets You FreeSurviving to Thriving: How to Overcome Setbacks & Rock Your LifeBook Writing for Busy PeopleOnce Upon a Bottom Line: Harnessing the Power of Storytelling in SalesDo Good to Do Better: The Small Business Guide to Growing Your Business by Helping NonprofitsLearn to Say “NO” Cheat SheetSave The Cat! by Blake SnyderMarket Like DarrellYokel LocalConnect with Sheryl GreenWebsiteInstagramFacebookLinkedInEnjoying the MindShift Podcast? Click here to follow on Apple Podcasts. While there, please leave a 5-star rating and review. Also, if you haven't done so already, join the free MindShift Community to connect with other like-minded people. Don't forget to tag me @mrdarrellevans on Instagram. Thanks for listening,Darrell
In this episode of 4D Athletes, we have the pleasure of chatting with the amazing Chris Rubio, who shares his inspiring journey from humble beginnings to becoming one of the most renowned Long Snapping coaches in the United States. Raised by a single mother 20 miles east of Los Angeles, Rubio faced many setbacks in his journey to success. From being too large to play football to not knowing what he was doing when he was finally allowed to play, Rubio's perseverance and determination helped him find his position and earn a full scholarship to UCLA. However, a back injury during his time at UCLA ended his NFL dreams and led him to become a teacher. But, his love for Long Snapping never left him, and he eventually started a niche business that has helped thousands of athletes earn millions of dollars in scholarships to colleges across the country. Despite his success, Rubio remains humble and authentic, qualities that have earned him features in top publications like The New York Times, Sports Illustrated, and The Wall Street Journal. He has even had a movie made about his life! Throughout the episode, Rubio shares valuable insights on the importance of hard work, perseverance, and believing in oneself, no matter what life throws your way. Tune in to this inspiring episode to learn more about Rubio's incredible journey and how he continues to impact the world of Long Snapping and beyond. Check out Chris's website here https://therubiomethod.com/ Connect with Chris on Linkedin here https://www.linkedin.com/in/thechrisrubio/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message
Be honest... how are you really doing?As an online entrepreneur, this road is hard sometimes, but finding a way to overcome setbacks is essential — not just for the sake of your digital business, but for YOU as a human.That's why today, we're exploring my proven solution to dealing with unexpected challenges and the unique opportunity that waits for you inside every adversity. BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: About the challenges I've been facing recently in my life and digital businessA method I've developed to overcome setbacks called the resiliency principleWhy it's imperative that you, as an online entrepreneur, learn this nowFor my visual friends, click here to check out the anti-fragility image I mention in this episode.If this episode inspires you, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @thecourtneyelmer for more quick tips on how to streamline your business systems and spend more time in your zone of genius.
Whole You, Consciously Creating a Business and Life You Love Podcast
Do you give up easily? January 13th is Quitter's Day – AKA: the day most people ditch out on their New Year's Resolutions. We all hit rough patches in working toward our goals… So today I'm offering you 3 tricks you can use when you have a bad day, fall off the horse, or are *thisclose* to throwing in the towel. Sign up for my FREE 30-day wellness challenge starting January 9th: www.hayleyhobson.com/challenge. Or drop the word CHALLENGE on any of my social posts. This challenge is for you if want to: Have more energy (physical, mental + emotional) to do what you love. Release extra weight (hello holidays!). Improve immune function to fight off pathogens that cause colds, flus + other winter illnesses. Clear out waste + toxins effectively. Have clearer thoughts + better mental processing. Look like you're aging backwards with clearer, more youthful looking skin, nails + hair. Improve your mental health, be in a better mood + relieve anxiety/depression. Connect with me on Clubhouse, Instagram, TikTok, and Facebook. And be sure to join my email list for free content that helps holistic wellness entrepreneurs and creative professionals like you market and sell your products online. So you can live a healthier, wealthier life.
Ep.35 - Dr. Harvey Castro - Success Reinvention - How to Overcome Setbacks to Achieve Your Goals. by Louder Co.
Ever feel like the Universe is conspiring against you and making it damn near impossible for you to succeed? You're not alone. In today's review of Surrounded By Setbacks by Thomas Erikson, we're talking about how to put yourself in a position to succeed *despite* setbacks. Topics include taking responsibility, reframing how you think about setbacks, phases of development, and the 8 contributors to failure (and solutions for them). Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we'll send it over ASAP! Thanks for your support! Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant
In this episode, Kim talks about what to do when setbacks occur, how to overcome procrastination, and what to do when your motivation is lacking. Book a Hypnotherapy Session: https://www.kimakrigg.com/what-is-rtt Shop the Hypnosis Library JOIN MONEY MANIFESTATION MASTERY SELF WORTH TO BIZ SUCCESS FORMULA - Free Mini-Course Learn more here: Instagram: @kim.akrigg Website: www.kimakrigg.com Magic of I Planner: www.magicofi.com Discount code: KIMAKRIGG
For more resources visit www.offfieldrugby.com Link to get extra podcasts https://www.patreon.com/offfieldrugbyMark Roche plays with the Irish Sevens team.We chat about;The IRFU high-performance centreIrish sevens training scheduleWorking three jobsAdvice for young playersThe journey to Olympic qualificationPlaying for freeChasing his dreamGetting released by Leinster rugbyTurning down professional contracts abroadPlaying on the HSBC world rugby sevens seriesThe moment Irish sevens switched their mindset What it's like playing against Semi RadradraEmail - offfieldrugby@gmail.comInstagram: https://www.instagram.com/offfieldrugby/ Tik Tok @offfieldrugbyCheers for clicking in, please send the pod to some friends Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.
How do people bounce back from major burnout? Good q - today's guest is my friend Bria Jones, a major social media influencer and one of my biggest inspirations. In this episode, we touch on Bria's experience becoming an influencer, the abundance mindset that has helped her make multiple 6 figures, and how she's focusing on her health! Subscribe to our Newsletter & Get on the Robe Waitlist: toocollective.norby.live Follow Bria on Instagram: https://www.instagram.com/heybriajones/?hl=en Follow Bria on TikTok: https://www.tiktok.com/@heybriajones?lang=en Follow Bria on YouTube: https://www.youtube.com/c/BriaJones/videos Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en Follow Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5806440/advertisementAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
We talk about1. The ability to live life not just for you, but for everyone around you. Creating strong connections, leaving it better than you found it. You have the control!2. Being a Influencer in your own life. Life is happening for me, not to me, you also have that control!3. Overcoming setbacks. Don't give up. A speed bump is not a stop sign! Register for our LIVE and FREE group coaching calls!Tuesday and ThursdayLink: https://linktr.ee/wecanhustle with love and support, ShelbyPS. I better see you in the group call :) no pressure but let's connect and make this journey all it can be.
Welcome to episode #47 of The Fearless Female Entrepreneur Podcast. I'm welcoming returning guest, business coach and Instagram strategist, Paula Jones. This is a juicy conversation. This is for anyone who fears failing, who fears that things won;t work out, that they will lose everything. Paula shares her journey of losing her Instagram account of 8,000+ followers as an Instagram strategist and how she handled this devastating setback. There is so much wisdom, rawness and honesty in this conversation. We also dive into the truth about vanity metrics on social media and what's really important to have a successful business - the REAL value and importance of connections person to person. If you've been caught in the fear and uphill battle of growing your audience and “getting clients”, if you struggle with the perception of failing or not being perfect, if you want to learn how to handle setbacks with grace and empowerment in any area of your life, this conversation is for YOU! Grab your favorite latte, and your journal and listen in. Here are some words of wisdom from Paula Jones: “How you handle the setback determines how you handle the next one, so you become stronger and stronger and more resilient as you move up in your business and start making more money and serving more clients.” “I focused on the bigger why and at that time the bigger why was that I wanted good to prevail. I did not want this situation to get me down. ANd I wanted those 8,000 followers…to see ‘if I can get knocked down and get back up again, so can you.'” “We are so focused on building these big audiences and being known and being the industry expert…but…it's not about the numbers. It's about the community. Behind every number is a person.” “We can easily get sidetracked by numbers and vanity metrics… and every now and then you have to pull yourself towards yourself and say ‘hey behind that like, behind that comment, behind that view, is an actual person and I could be inspiring him or her today, I can be serving him or her today, I could be adding value' and that's what we need to remember.” “No one who's ahead of you is going to criticize what you're doing. Only those who are behind you are going to criticize what you're doing.” "We hide behind perfection and we try to make it as if everything in our business is perfect and we've got it all figured out, but really none of us have it figured out.” “There's always going to be some form of fear and we can't submit to it all the time. We have to learn how to push through it.” —----------------------------------------------------------------------------------------------- If you are READY to become the woman that has all she desires, if you want to become untethered to the fears and limiting beliefs holding you back from feeling fully confident and unstoppable, the BREAKTHROUGH is perfect for you! BREAKTHROUGH is a 2 week 1:1 coaching experience where we breakthrough the big beliefs and stories that you are holding onto that are shaping how you experience you life and business. Breakthrough is about setting you free so you experience your next level success and dream. This is a two week coaching program includes one 90 minute coaching session and 2 weeks of Voxer app coaching. To find out if BREAKTHROUGH is right for you,https://truejoyexperience.vipmembervault.com/products/courses/view/1101379 _________________________________ Follow Paula Jones Instagram: @PaulaJonesCoach ____________________________________________ Follow Katerina at her new INSTAGRAM account: @Katerina.Kormas Join Katerina live each week in The Fearless Female Entrepreneur Collective Facebook Group for Mindset Monday Facebook live with weekly insights and coaching Q&As Ready to unleash your next level confidence? Take the Mindset and Confidence quiz to discover what mindset block you're ready to shift to become the entrepreneur you desire to be. ___________________________________________________________________ Did you hear something you loved today? Leave a review, so others know what to expect from the show! And don't forget to Subscribe to the podcast so you receive the episodes right to your phone when they launch each week. Had takeaways from this week's episode? Share it on Instagram and tag me @katerina.kormas
Setbacks are the reason 99% of business will fail in their first year -- but not for the reason you think.It's not the setback that is the problem, but how the setback is being interpreted. Listen to this mindset shift on setbacks and how it's the secret to your long term business success!
What's going on for you…behind the scenes? Abundance is limitless in this world; however, it's often our own limitations that block us from receiving it. We encounter completions not because the flow has discontinued, rather because we're meant to access it in a new way. So ask yourself- What am I creating today? What am I available for? How can I choose to see things differently?Tune in and let's reframe “setbacks” into opportunities!EPISODE RESOURCESApply for 90-Day Private Coaching hereApply for 6-month Private Coaching hereSay hi on Instagram @ginadeveeADDITIONAL RESOURCES⭐ I'd love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @ginadevee.⭐Be sure to follow the Divine Living Podcast, leave a review, and tune in every week for new episodes.⭐ Purchase my book, The Audacity to be Queen, and receive the FREE companion e-course at https://www.divineliving.com/audacity⭐ Desire Queenhood + community at your fingertips? Download the Q Club app for access to my exclusive social network for women globally: https://www.divineliving.com/tryqclub
Alan provides a special Bonus Training Monday. In today's training episode, Alan shares 3 Mindset Hacks to Overcome Setbacks. You'll learn why you must have a mission that is bigger than you or your product. Learn why your greatest critic may be inside your head - your reptilian brain. Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode. Website: www.alanbeckley.com Membership: www.alanbeckley.com/IHI350
Sometimes life takes turns on the road that are to handle. Setbacks can be tough and hard to recover from them. In this episode learn how to get around life's curveballs and find your passion. Women Road Warriors featured Jan McInnis, a comedian and humor-in-business expert who used to write for Jay Leno on The Tonight Show. Jan has worked with many celebrity comedians and has been a trailblazer for women in a male-dominated profession. She teaches ways to overcome life's stumbling blocks and handle, recover and avoid missteps in the future. She talks about handling setbacks with humor and resilience and staying open to new possibilities. Her keynote speech to audiences is Bouncing Back: Handling Setbacks with Humor and Resiliency. It's based on her book Convention Comedian: Stories and Wisdom from 2 Decades of Chicken Dinners and Comedy Clubs. Jan talks about the challenges she has overcome and how she kept focused on her way to the top. She has a great message for women with a refreshing perspective on how to handle life. Tune in. You will get a chuckle and be inspired.https://theworklady.com/ https://twitter.com/janmcinnis https://www.facebook.com/ComedianJanMcInnis #Women #WomenEmpowerment #WomenTruckers #Comedy, #humor @ComedianJanMcInnis @janmcinnis #TheWorkLady, #JanMcInnis, #KathyTuccaro, #ShelleyJohnson #WomenRoadWarriors, #TNCRadioLive, @TNCRadioLive
"Fear cannot be present when gratitude is present."In this episode we are joined by Canadian artistic gymnast, Ana Padurariu. Her list of accomplishments is long, and it includes being the 2020 Elite Canada All-Around and Beam Champion, Winner of 4 medals at the 2019 Canadian Championships, silver medallist in the All-Around behind Simone Biles at the 2019 World Cup, 2019 Elite Champion in All-Around bars, and 2018 world beam silver medallist. She is also the recipient of the CanFund #150Women, a campaign that supports female athletes who compete for Canada and is currently competing in the NCAA as part of UCLAs gymnastics team.Today she shares:the mindset required to compete at high levels advice for overcoming setbacks the importance of gratitude and how it changed her lifeadvice for big dreamers who are afraid to chase themwhat confidence means to herIf you got value from this episode, share your biggest takeaways on your socials and tag @theconfidenceclub_ so we can see!! To make sure you don't miss any episodes, follow the podcast and leave a rate and review so that I can continue to bring you content that serves you. Follow the podcast:https://instagram.com/theconfidenceclub_Connect with Ana:https://instagram.com/ana_padurariuShop my favourite Bio Cell Liquid Collagen with code 9048404 for $10 off your first order https://www.modere.com/productdetail/liquid-biocell-life-420ml-2ct?referralCode=9048404
Meet physical therapist and fitness trainer, Dr. Laura Miranda. We talk about Laura's personal setbacks including a serious accident, how she recovered, and what she learned in the process. Laura shares techniques and tools that she used to help herself not only physically, but more importantly mentally.
# 4: Tyler Zander lost his leg in a grain auger accident at 17 years old. A coworker was pulled into a grain auger and instinctively Tyler rushed to help get him out. The next thing he knew he was also being pulled into the auger. He was life-flighted from the scene and had a very slim chance of survival. In those few moments, his life was forever changed from how he knew it. Many surgeries later, Tyler made it out of the hospital. It wasn't an easy transition or recovery, but he chose to make the most of it. Since then Tyler received his Bachelor's Degree from Oklahoma State University and attended OU Med School to become a doctor. During his white coat ceremony, the same doctor who worked tirelessly to save his life presented Tyler with his white coat. If you need to know how to overcome real setbacks, want to be more consistent, and want to reach your goals, then this show is for you!