But, We Move with Courtney and Chloe

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Two besties talking shit for a living and spreading positivity.

Chloe and Courtney


    • Dec 13, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 40m AVG DURATION
    • 78 EPISODES


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    Latest episodes from But, We Move with Courtney and Chloe

    Christmas Ain't Always Easy

    Play Episode Listen Later Dec 13, 2023 18:16


    Hey besties this is a short lil pod this week ❤️For some people Christmas can be the most wonderful time of year but it isn't like that for everyone ! This pod is a little reminder to be mindful of other people this xmas as we don't know what anyone is going through

    The Life of Emma Nestor

    Play Episode Listen Later Nov 29, 2023 68:39


    Wowowowowow this pod was AMAZING !Emma is so honest and open with us in this pod and we are here for it ❤️We both first met Emma in her studio @bearcreativestudio  when she took our pics for our live show and fell in love with her instantly

    Stuck in a rut

    Play Episode Listen Later Nov 22, 2023 49:06


    This weeks episode we talk about what it feels like to feel stuck in life and some symptoms and behaviours that can follow from that. Do you feel drained, irritable, lonely or have you lost interest in doing everything and anything? Even things you usually enjoy? Life in our 20's is tough and the transition from the freedom of college and having a set plan of what is next for us to the strict regime of full time work and constantly wondering do I even like this job? Is this what my life is going to be like forever? It's normal to feel like it's all too much and to get sucked into the downward negative spiral. As always we're all in it together , comparison is the devil of happiness and we are here to let you know you're not alone!!! Hopefully this pod gives you some peace of mind if you relate , we appreciate ye always and happy Wednesday

    Self Sabotage Mwah hahaha help

    Play Episode Listen Later Nov 8, 2023 32:59


    COOOOOOP WAS ON THE POD WOOF BITCH

    On Being Self-Aware

    Play Episode Listen Later Nov 1, 2023 45:16


    What 5 liquids would you want out of your fingers??????We been unemployed

    Overcoming An Eating Disorder, Being a PT & Solo Travelling With The Amazing Jenny Percy

    Play Episode Listen Later Oct 27, 2023 67:31


    God bless Jenny putting up with the two of us ramping on when she's moving to Australia in 3 days

    Getting ready for SAD szn :(

    Play Episode Listen Later Oct 18, 2023 31:37


    We are awful giddy in this pod hehehehehWe have a lil catch up as perrrrIts coming into the bitter cold season :( and with that can come a change in mood :( We discuss seasonal affective disorder (SAD) and ways to combat it ❤️love yeeeeeeeeeeee gluckBUY THE BUT, WE MOVE PRODUCTIVITY & WELLNESS JOURNAL

    Menty Health Check In & Post Live Show Livin

    Play Episode Listen Later Oct 11, 2023 37:10


    Ohhhhh we back on dat Zooooooooooooom podcast ?? We hope shes okay she sounded okay to us does she sound okay to you????

    LIVE SHOW PREP (WE ARE NOT SCARED)

    Play Episode Listen Later Sep 27, 2023 18:10


    OMG OUR 70TH EPISODE????

    Parasocial Reloooos

    Play Episode Listen Later Sep 20, 2023 31:39


    LIVE SHOW IS NEXT WEEK WHAT THE FAAACK GET THE TICKETS WE 60% SOLD OUT ALREADYYYYY

    PART TWOOO Eleckidy Snicnik Abso Snootley YEE DOGGY

    Play Episode Listen Later Sep 13, 2023 24:52


    PART 2 YA'LL YEEEEEHAWWWWWWWWSIUUUUUUUUUUUUUUUUUFACE LIKE A PACKET OF HAMTHAT GINGER BEURE IS OFF HER FACEHE NEEDS SOME MILKABSO SNOOTLEYSNIFFLEY LICIOUSROOTIN TOOTINSPILL UR DRINK ON CHLOE'S SLEEPING GEARTHE LIVE SHOW IS THE 29TH OF SEPTEMBER EKKKKKK

    P1- Eleckidy Snicknick Darn Tootin BILLIE EYELASH

    Play Episode Listen Later Sep 6, 2023 31:30


    BLACK TOP BLACK TOP BLACK TOP BILLIE EYELASH

    WE ARE ELECTRIC PICNIC READY

    Play Episode Listen Later Aug 30, 2023 27:54


    I WOKE UP TO GET ME A COLD POP

    Catchin Upppp

    Play Episode Listen Later Aug 23, 2023 30:02


    This week we doin some catchin upppp

    Overthinking - Super Slay????

    Play Episode Listen Later Aug 16, 2023 28:23


    We tell ye about our photoshoot @bearcreativestudio

    Grief

    Play Episode Listen Later Aug 3, 2023 33:35


    This week we discuss the Arts fest cause Galway is POPPING OFF recently Chloe's Tiktik FYP and Insta explore page is FUCKED UP This week Courtney open talks about her experience of grief THE LIVE SHOW IS THE 29TH OF SEPTEMBER EKKKKKK

    AM I THE PROBLEM??? YAY OR NAY

    Play Episode Listen Later Jul 19, 2023 32:01


    Wowww what a treat to be back recording and back together cause we have been hashtag busy

    Cheating :O

    Play Episode Listen Later Jul 5, 2023 42:22


    Took us a few mins to warm up today lollllll Live show in the pipeline ??????? Ya'll coming??????Courtyes has been live laugh lushing she's a little festival baby she tells us about her time at Life & Melt & Coldplay

    The Rules We Learned Growing Up????

    Play Episode Listen Later Jun 21, 2023 28:17


    How are we feeling about episodes every 2 weeks? :(We start off chatting shiteee as per

    Christine Lane P2: Pregnancies, Post-Natal Depression & Menopause

    Play Episode Listen Later Jun 7, 2023 33:35


    This is part 2 to the Christine Lane pod where she discusses all things pregnancies, post-natal depression and menopause ✅We learned so much vital info from Christine from both these pods and we highly recommend giving it a listen as these are things all of us will go through at some stage in our life ☺️This podcast is kindly sponsored by BetterHelp,  you can get 10% off your first month with BetterHelp using this link : http://Betterhelp.com/BWMpodcastTHE LIVE SHOW IS THE 29TH OF SEPTEMBER EKKKKKK

    Christine Lane P1: it's all about periods

    Play Episode Listen Later May 23, 2023 44:28


    Welcoming Christine Lane otherwise known as my holistic midwife / my holistic menopause coach! Christine starts off telling us her background how she originally got into nursing , she lived in England for many years and when she came back to Ireland she found it a bit tough to settle into the medical system which led her to opening up her own business my holistic midwife. Christines goal is to help each and every client prepare for what's ahead of them in regards to pregnancy and menopause. Of course we can't control what will happen or know exactly what will happen but we can prepapre for these things which will help us in the future. Christine is not only a nurse/midwife for 20+ years but she has done a menopause course. What does Holistic mean : the best approach for the individual , a holistic approach is person centred. We break this podcast into 3 sections The first section we spoke about is : all things periods. Period pains, why are some months worse than others? Are period pains normal? Should I feel this low coming up to my period? Christine refers to professor John Studd who is a professor of Gynaecology if you have interest in this topic he has loads of articles on his website. What is PMS? It is the really awful feeling before your period we ALL know it too well but PMDD is more severe than this and you may not even know you have it. It is very poorly understood and it absolutely needs treatment to feel better, your psychological symptoms are a lot more severe than PMS. Does this sound like you? Have you been feeling depressed and really anxious around your period? Is it only coming up to your period and during? Are you fine again? Then maybe you have PMDD. ENJOY!!! Part 2 will be coming next week which will focus more on pregnancy , post natal depression and menopause.

    Guilty Pleasures

    Play Episode Play 60 sec Highlight Listen Later May 17, 2023 29:31


    SHANICE YOUR MOUTH IT IS MOVING A LOT LIKE A RAT YAPPA YAPPA YAPPA YAPPA SHAT IT PLEASE THANK U SHANICEThis weeks pod is more of a funny pod as we discuss all things guilty pleasures

    fomo & social anxiety

    Play Episode Listen Later May 10, 2023 33:54


    We are back!!!! So sorry for the two week break we had some technically difficulties. We start with our catch up on our week as always. Courtney talks about her toes being done ALL THE TIME and the horror she may face coming into summer *cry* we discuss what our social media form of communication is? Is Snapchat on the way out? You know we love eating but where would we NOT eat in Galway?This weeks topic is ; FOMO & social anxiety! What is fomo? Where does it come from? Did you know 3/4 young adults go through having emotions linked to FOMO you are normal don't worry

    What Role Does Gossiping Play In Our Lives?

    Play Episode Listen Later Apr 19, 2023 29:31


    Lol in this pod we aren't gossiping

    Why do we worry about the future so much?

    Play Episode Listen Later Apr 11, 2023 33:26


    The hows our week section is in its low key era at the moment because we're living for summer staying off the drink, going gym and saving money!! Question of the week : do you sit or hover on a public toilet? The positive topic this week is : why do we worry about the future? We discuss this in detail based on our own experiences and also what we've learned while researching this topic! It's harder to not worry about the future than the past because of the unknown and sometimes we can think the worst cases scenarios just so we're prepared if it comes. But what if it never happens? We're putting ourselves through this worry for no reason? This is a food for thought episode

    What you don't know can't hurt you? Yes or no?

    Play Episode Listen Later Apr 5, 2023 40:58


    WELCOME BACK TO ANOTHER EP OF THE BUT WE MOVE PODCAST!!!!❤️‍

    Mindset, Meditation & Improving Your Attention with Georgie Browne

    Play Episode Listen Later Mar 29, 2023 50:10


    This week we have Georgie Browne on the pod ☺️Georgie has a multitude of experience in yoga, sales, high performance , coaching , meditation teacher,  make-up artist and the list goes on

    Summer Plans??? J1? Ibiza ?

    Play Episode Listen Later Mar 22, 2023 46:29


    Whats your plans for the summer???

    toxic relo's

    Play Episode Listen Later Mar 15, 2023 44:17


    Today we reflected on our week and our coffee chronicles , it  was also SNOWINGGGG!!! Tbh we want summer immediately so we weren't too excited about the snow

    The Rebellious Therapist On Dealing With Childhood Trauma, Conflict & Our Nervous System

    Play Episode Listen Later Mar 8, 2023 58:24


    We loveeed this pod as it was soo informative and we learned so so much ❤️ This week we are delighted to announce we had Gabrielle McGee come on the pod

    Time to BeReal about our flop era

    Play Episode Listen Later Mar 1, 2023 35:40


    We start off with a catch up , talking about how Galway has lost its good night out scene on weekends ? Unless you're out on a student night nothing is happening?Courtney has a  pub event criteria do you agree? Chloe seen Florence and the machine this week and we reminisced how we both seen her at ep a few years ago but of course we don't remember.We get into the people of Galway who is your fav the gala gang? The Eyre square gang? The singing lady? They all make galway what it is. This weeks positive topic is just life , the realness of how we feel , no sugar coating and no pretending we take our own advice cause we DONT! We really are just honest about how far we've come in life , not meeting goals and being harsh on ourselves.Why do we beat ourselves up so much? We wouldn't talk to our friends like that? Are you a procrastinator Courtney talks about a break through she had in counselling on WHY she does it. Are you in a flop? How can you help yourself? Listen in and find out

    Lucky Girl Syndrome & Advice you'd give your 20 year old self

    Play Episode Listen Later Feb 22, 2023 41:17


    We catch up with all things life we explain a little new gratitude thing we're doing through WhatsApp if ye want to get involved

    Lord Keely On Being Lord Keely ❤️

    Play Episode Listen Later Feb 15, 2023 34:53


    The beginning of this pod is a bit chaotic .... but, we move

    Struggling & Overcoming Addiction with Jake Molloy

    Play Episode Listen Later Feb 8, 2023 55:20


    This week was one of our fav pods to date ☺️ We had Jake Molloy on who is a 24 year old originally from Dublin. In the past Jake struggled with addiction and he speaks about his experience of it and how he overcame it

    WELCOME TO SEASON 3 CHICKEN NUGGETS!!!

    Play Episode Listen Later Feb 1, 2023 48:22


    This episode was actually recorded a few weeks ago so ye might be a little confused but WELCOME BACK TO SEASON 3 CHICKEN NUGGETS!!!

    Lessons learned in 2022

    Play Episode Listen Later Dec 21, 2022 36:38


    This is our last episode of season 2 and of the year we're taking a little break. Courtney talks about her weekend in London how she loves the snow but also bye cause it caused so much hassle. We also talk about all the life lessons we've learned in 2022. We really reflected this week and it was so lovely ❤️‍

    Accepting Yourself & The Anxiety of Growing Older

    Play Episode Listen Later Dec 14, 2022 34:18


    Welcoming the Xmas period & romanticising the dark evenings

    Play Episode Play 30 sec Highlight Listen Later Dec 4, 2022 45:25


    HAPPY DECEMBER BESTIES!!! This week we are getting in the mood for the Xmas period and romanticising the dark evenings so we can beat the seasonal depression of it all

    Career Anxiety? Feeling Lost?????? we are lol

    Play Episode Play 60 sec Highlight Listen Later Dec 1, 2022 50:24


    If theres 2 people who know everything there is to know about career anxiety and feeling lost its CHLOE AND COURTNEY ☺️ We chat all things career anxiety and how to overcome it

    BUT, WE MOVE WELLNESS & PRODUCTIVITY JOURNAL AGHHHHHH!!!!!!!!

    Play Episode Play 38 sec Highlight Listen Later Nov 23, 2022 25:32


    Breadcrumbing in Relationships ???

    Play Episode Play 41 sec Highlight Listen Later Nov 16, 2022 34:40


    We are  backkk with the positive topic GOOOOOD

    BPD, Counselling & Cutting People Out of Your Life with Saoirse Gamble

    Play Episode Listen Later Nov 1, 2022 38:47


    We are super excited this week to welcome another guest which is Saoirse Gamble aka Grow with Saoirse ❤️❤️We asked Saoirse to be on the pod as we felt she would really benefit our listeners who are a bit apprehensive about going to counselling as Saoirse has grown so much as a person since attending counselling

    Chloe fainting trying to get Ellie Goulding's attention & funny stories

    Play Episode Play 34 sec Highlight Listen Later Oct 23, 2022 34:37


    WARNING: sex talk This week we take a little break from the guests and all the good educational topics bringing it back to the Courtney & Chloe show to have a bit of lighthearted lol's.We tell some of our personal funny stories of child hood , Chloe's were exceptionally good with her fainting to get Ellie Goulding's attention and the questionable shaved head phase ANYWAY

    Meditation, Dubai & Solo Travelling in Bali with Alanna Simpson ❤️

    Play Episode Play 57 sec Highlight Listen Later Oct 19, 2022 50:12


    Since we've been recording so frequently we don't really have anything to update ye about our weeeek SO we talk about some iconic moments we want to share with yeeee

    Imogen Vice President / Equality & Welfare Officer NUIG

    Play Episode Listen Later Oct 12, 2022 38:44


    This week we have Imogen the Vice President / equality and welfare officer of University of Galway. We thought this would be a good episode for students because truthfully when we were in college we hadn't a clue what was there to help us so we hope this episode is helpful to some of ye

    Sinead Heg on Self-Belief, Manifesting & Relationships

    Play Episode Play 48 sec Highlight Listen Later Oct 2, 2022 53:15


    Self Discipline & Determination with Phoebe McVey ❤️

    Play Episode Listen Later Sep 28, 2022 49:18


    Gym Anxiety & Being Your Own Motivator

    Play Episode Listen Later Sep 21, 2022 37:24


    On this weeks pod Chloe tells us about the hot yoga classes she is taking which brings us onto the topic of the week which is how to combat gym anxiety and how to be your own motivator 

    Standing up for yourself

    Play Episode Listen Later Sep 14, 2022 36:30


    This weeks pod were a bit all over the place as you can tell by our intro about potatoes

    Electric Picnic

    Play Episode Play 32 sec Highlight Listen Later Sep 9, 2022 37:56


    This week we speak about all things Electric Picnic

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