Podcasts about show prep

In this week's episode of Bikinis After Babies, we are bringing you a fun, rapid-fire episode where we play our version of "Smash or Pass" focused entirely on fitness topics!  This episode is packed with candid opinions, expert insights, and a few laughs as we evaluate fitness fads, gym trends, contest prep strategies, and fitness gadgets.  Whether you're a competitor, a fitness enthusiast, or just in for some entertainment, this episode offers a humorous yet informative take on all things fitness.In this episode, we are also revealing how our individual preps are going and sharing an exclusive sneak peek into upcoming competitions and team updates!We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

Send Rita a text with your thoughts!Stop wasting hours hunting for cruise content: https://programs.steeryourmarketing.com/products/courses/view/1166776Join us for the ultimate content and marketing camp in 2027: https://strategictravelentrepreneurpodcast.com/summer-camp-at-sea/Take Host Agency Reviews' Travel Advisor Survey: https://har.news/survey2026Etsy store where I bought my stickers: https://www.etsy.com/listing/1581100221/custom-vinyl-stickers-die-cut-stickersIf you have ever thought about setting up a travel table at a vendor event but talked yourself out of it, time to think again. I am pulling back the curtain on everything I did to prep for my first travel agent trade show, including the budget-friendly booth materials I grabbed at CVS, Walgreens, and Etsy, the QR code and giveaway strategy I used to grow my email list right from the table, and how I started real conversations without feeling salesy or awkward. Then I came back after the event and recorded what actually happened, what worked, what I would change, and why I am already looking for the next one. Whether you are a total beginner or just need a little push to finally get in the room, I am sharing everything so you can show up confident, strategic, and ready to make it count. Questions this episode answers:How do travel advisors set up a vendor table at a trade show on a small budget?What should travel advisors bring to their first vendor event?How do travel advisors grow their email list at a trade show?What booth materials work best for service based travel businesses?How do travel advisors start conversations at a trade show without being salesy?Is being a vendor at a travel industry event worth it for a small travel business?How do travel advisors use QR codes and giveaways at vendor events?What is the ROI of a vendor table at a travel agent trade show?How do travel advisors get new clients through in-person marketing events?Enjoy and take action!---------------------------------------------------------------Rita M. Perez (Host) first began in the travel industry as a travel advisor in 2010. She only fully realized her role as a travel entrepreneur in 2018, and embarked on a mission to support her fellow travel advisors in 2021 when she began the Strategic Travel Entrepreneur Podcast. She now strategizes with travel entrepreneurs, so they too can build sustainable travel agencies and market effectively.She's a maven when it comes to content photography and videography, and as such founded the Cruise Content Library and leads retreats and partners on FAMs where advisors get top notch content and education for their marketing efforts.Website:  https://strategictravelentrepreneurpodcast.com/everything/Socials:LI: https://www.linkedin.com/in/ritaperez19/IG: http://www.instagram.com/takethehelmvbsFB: https://www.facebook.com/groups/529490048073622 Email:rita@steeryourmarketing.com

On this week's episode of Bikinis After Babies, we are coming to you with some of our insight into competition prep from our perspective both as coaches and competitors ourselves! One subject that often comes up is the process of changing body composition and the argument that fat loss is harder than muscle gain…or vice versa.   In this episode we dive deep into this debate and discuss the following key points:Is the challenge physical or psychological?Is “weight loss” being confused with actual fat loss?Are women underestimating how long muscle building truly takes?Does social media distort expectations for both?Is maintenance actually the hardest phase of all?Many of our clients are starting prep and the countdown is both thrilling and nerve-wracking! Every check-in is a reminder of how much work lies ahead.  We hope the concepts and strategies discussed in this episode help motivate and inspire you, wherever you're at on your fitness journey, to put in the work, day in and day out…..the work is WORTH IT! We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

Send us Fan MailFor Mother's Day Danielle and Jon talk to the Mother of all show prep, Tierney Kain of Hillaire Farm of Scott's Circle aka Jon's awesome and better half! Tierney is on the show to talk about how she preps for a show from weeks out the days before and the day of!  Jon and Danielle talk about prepping the goats but this is more for the creature comforts to make show day easier on the goats and humans we have merch!Tierney's list will be updated soon!

It's been a hot minute!  In this week's episode, we are catching up and sharing our updates, Mandy's recent transformation (Hot Mom Summer loading!), and how we are balancing life as athletes and moms.   We are answering our juiciest questions from our Instagram audience including insight into the journey to a pro card as a master's athlete, how to handle the demands of prep training schedule on broken sleep and how to handle setbacks and cheat days with grace!We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's special episode of Bikinis After Babies, we are joined by Mary Quimson who is the right hand woman to the founder of Toxic Angelz Bikinis, the leader in competition bikinis in the bodybuilding space!  Mary is the Chief Operating Officer at Toxic Angelz Bikinis and has been with the company for over 12 years!   Mary competed for the first time in 2016 and “borrowed” a Toxic Angelz Suit for her show.  She quickly became a big fan of the brand and began showing her support merely posting and tagging Toxic Angelz until finally, the CEO, Margaret, offered her a sponsored athlete contract in 2017.  Mary had been pursuing a career in nursing at that time but found her passion did not lie in healthcare, and accepted a new role at TAB as marketing manager.  Her important role took her all across the country organizing events, seminars and expo booths and connecting with athletes in the bodybuilding space far and wide- Mary even met her husband AJ through the industry!  Now, as a mom to an 18 month old little boy, Mary is balancing her busy career with marriage and motherhood, all while helping empower women as they design their dream suit for their big day!  In this episode, you'll learn Mary's expert advice on choosing the perfect competition bikini including color selection, top and bottom cuts and fit for both bikini and fit model, what goes into the design process, and how to enhance your physique with the right suit!  This episode is a must listen for new and seasoned competitors alike!We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

On this week's episode of Bikinis After Babies we are joined by IFBB Bikini Pro Rachel Farganis- a wife, entrepreneur and mother of two.  Rachel quickly became the talk of the bodybuilding world last summer when photos of her pro card win in an orthotic boot flooded Instagram!!  Rachel shares the incredible story of how she broke her foot less than 2 weeks before North Americans and how she overcame this huge obstacle to achieve one of her greatest accomplishments- becoming an IFBB pro.  Rachel didn't allow the injury to delay her show or break her mentally- she uniquely designed a foot brace that mimicked the height of her posing heel and adapted her posing around her new “show”.  And Rachel didn't just show up- she won both her classes, an overall and took home two pro cards!!An inspiring and resilient athlete, Rachel encountered many challenges on her climb to the pro league and shares so many takeaways from her journey-  from navigating the guilt that many mothers feel when carving out time for themselves, to battling years of self-doubt and an unhealthy relationship with staying “small”. Rachel's story is one of resilience, determination, and constantly learning what she's capable of, both as an athlete and as a mom.  We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

On this week's episode of Bikinis After Babies we are joined by NPC Bikini Athlete Courtney Daniel who is a wife, a mom of four boys, and an entrepreneur.  Courtney began competing in 2018 when during her second season, she found a lump in her breast following prejudging- a discovery that led to a breast cancer diagnosis, treatment, and multiple surgeries.  Courtney stepped away from the stage to fight for her life, navigating the physical and emotional toll of cancer while raising four sons and supporting her family.But her story doesn't stop there. Once in remission, Courtney returned to training for the stage while managing chronic back injuries, herniated discs, and ongoing pain- fueled by a deep love for the “me vs. me” challenge of the sport and a passion that she shares with her husband, an IFBB Pro in Men's Classic Physique.Courtney's story is one of perseverance and resilience as we discuss overcoming adversity, cancer recovery, motherhood and how nutrition and strength training play a powerful role in protecting long-term health.  We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

In this week's episode of Bikinis After Babies, we're joined by Brittni Shae, an IFBB Fit Model Pro who proves that it's never too late to pursue big goals in bodybuilding.After years in the Bikini Division, Brittni made the bold decision to transition into the new NPC Fit Model Division. In 2025, she earned her pro card at NPC Universe Championships in the Open Fit Model category, at age 41.  Like many women in the bodybuilding community, she balances the demands of prep with real life: motherhood, marriage, entrepreneurship, and the constant work of showing up online to educate and inspire others. Instead of letting those responsibilities hold her back, she's used them as motivation to push her limits and keep leveling up.Now preparing for her Fit Model pro debut, Brittni shares the lessons she's learned along the way- from training and posing to mindset and time management- and offers powerful advice for competitors who want to pursue their potential without waiting for the “perfect time.”Whether you're a current competitor, a busy mom chasing ambitious goals, or someone curious about the new Fit Model division, this episode is packed with practical insight and inspiration.In This Episode We Discuss the key differences in training, physique expectations, and presentation between the bikini and fit model divisions, the judge feedback that helped her evolve her physique and presentation, how athletes can determine if the Fit Model division might be a better fit for them than Bikini and her stage presence and posing tips that help competitors stand out!We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

Fennig Equipment L.L.C. 841 OH-29 Celina, OH 45822 (419) 953-8500 In this episode of the Talking Shed Podcast, Adam and Cody sit down the day before heading to the Louisville Farm Show to talk through everything that comes with show season. From booth setup and pocket knives to customer conversations that actually matter, this episode is a behind-the-scenes look at life in the dealership during one of the busiest weeks of the year. The conversation covers National Farm Machinery Show prep, real sales experiences, planter fertilizer upgrades, used equipment strategy, inventory decisions, and why honesty matters more than overselling. They also drift into Super Bowl reactions, family life on the road, hunting stories, winter wildlife behavior, and what farmers are actually spending money on right now. This episode is equal parts farm equipment, real-world ag sales, and everyday rural life. Pull up a chair, settle in, and enjoy the kind of conversation that usually happens after hours in the shop.

SHOT Show is around the corner and we are talking about what we have seen that's new, things that we are looking forward to, and making an effort to describe things more as we tend to forget it is a audio show. Where to find us: Livefire-media.com Rangehot.com   Social Links: IG - @livefirem - @rangehot.com_offical X - @LiveFireM - @rangehotdotcom FB - Live Fire Media - Range Hot

Welcome back to the Blue Ridge Bonfire Podcast! In this episode, we're sharing updates from the shop, new product releases, and a look ahead to SHOT Show in Las Vegas. Matt is gearing up for a week of walking, gear hunting, and discovering innovative outdoor products that inspire our next Ready Pack designs.We talk about: • Preparing for SHOT Show 2026 and what we're looking for • New Ready Pack products and first aid pouch updates • Short runs in Ranger Green and Coyote launching soon • Winter wildlife sightings: hawks, fox squirrels, and more • Upcoming trail runs and B-roll video projectsWhether you're into overlanding, outdoor gear, or just love behind-the-scenes shop updates, this episode is packed with tips and stories.

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Food competition TV shows are fun, but what are they like behind the scenes? Three Omaha chefs/bakers who've competed on Food Network dish on the behind-the-scenes details that we don't see on camera for a fascinating conversation! Episode References Food Network — https://www.foodnetwork.com Supermarket Stakeout — https://www.foodnetwork.com/shows/supermarket-stakeout Beat Bobby Flay — https://www.foodnetwork.com/shows/beat-bobby-flay Christmas Cookie Challenge — https://www.foodnetwork.com/shows/christmas-cookie-challenge Sauce While Alfaro — https://saucewhilealfaro.com Noble Hospitality — https://noblehospitality.com The Finicky Cookie — https://thefinickycookie.com This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HurrdatMedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hurrdat Media YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel! Timestamps: 00:00:00 – Intro & Teaser 00:01:23 – The Food Network Party 00:08:51 – Show Prep & Getting Casted 00:17:14 – Themes & Improvisation 00:24:07 – Calming the Nerves 00:34:54 – Hold-Over Time Challenges 00:44:02 – Physical Challenges 00:55:05 – Advice for Future Competitors 00:58:29 – Final Question & Wrap-up Learn more about your ad choices. Visit megaphone.fm/adchoices

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No show prep, romanticizing times, and the afterlife!- h1 full 2129 Fri, 10 Oct 2025 19:18:39 +0000 iDZzZS6lwm8ellPvMNC7X3lMZQY9zOn0 comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government No show prep, romanticizing times, and the afterlife!- h1 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https://player.amperwavepodcasting.

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Send us a textWe are back!  Cameron and Laura talk ADGA News, online sales, and then revisit show prep for 2025.  

Ryan and Becca catch up on recent life updates and share what's on the horizon for Ryan's upcoming shows. They also dive into ideas for spring show inventory, discussing functional and decorative forms that are popular this time of year, plus a few seasonal items to keep in mind for later in the year.Maker of the MomentMaritza Leon @the.introverted.potterDani Chevalier @asketchypotteryshopSponsorsL&L Kilns - The durable kiln that potters trust to fire evenly & consistently. Find your L&L kiln at hotkilns.comSpeedball Ceramics - Try the new mid-fire glazes, artist-collaboration plastic bats, and browse their wide selection of products at speedballart.comSmith Sharpe Refractory - Find out which Advancer Kiln Shelves are right for you at kilnshelf.com.Support the show on Patreon for as little as $3 per month: https://patreon.com/WheeltalkpodcastFollow us on Instagram:@wheeltalkpodcast@rdceramics@5linespotteryVisit our website:www.wheeltalkpotcast.comWheel Talk YouTube Channel

All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00) Did a personality on the station accuse the morning show of not doing any show prep? (18:51) WHAT HAPPENED LAST NIGHT: Franz Wagner scored 23 points and Cole Anthony added 18 off the bench as the Magic beat the Celtics 96-76 to clinch 7th place in the East and the top play-in spot. In MLB, Bo Bichette’s sac fly in the 11th drove in Ernie Clement as the Blue Jays edged the Red Sox 2-1; Vladimir Guerrero Jr. had three hits after signing an extension. Luka Doncic dropped 45 points in his return to Dallas, leading the Lakers to a 112-97 win over the Mavericks and securing a playoff spot. CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

Time Stamps:14:05 - Gaza Genocide on Verge of Restarting24:33 - Deputy Speaker of Knesset (Israel) DIRECTLY Advocates for Genocide32:05 - US Continues to Push End of Ukraine War42:10 - Kid Diddling Ring in France53:45 - Bibas'1:02:45 - Pt 2 of Dutroux/Gladio Deep Dive1:28:42 - Show Prep for Tin Foil HatWelcome to The Morning Dump, where we dive headfirst into the deep end of the pool of current events, conspiracy, and everything in between. Join us for a no-holds-barred look at the week's hottest topics, where we flush away the fluff and get straight to the substance.Please consider supporting our work-Austin's Patreon: https://www.patreon.com/c/TheUnderclassPodcastAustin's Spreaker: https://www.spreaker.com/podcast/the-underclass-podcast--6511540Austin's Rumble: https://rumble.com/user/TheUnderclassPodcastAustin's YouTube: https://www.youtube.com/@TheUnderclassPodcast Check out nadeaushaveco.com today & use code Jose for 10% off your entire order!!! Jose's Patreon- https://www.patreon.com/nowayjose2020 Only costs $2/month and will get you access to episodes earlier than the public Check out TopLobsta's kickass threads- toplobsta.com Use JOSE at checkout for 10% off Get No Way, Jose! merch- https://www.toplobsta.com/pages/no-way-jose No Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274 No Way, Jose! Odysee Channel- https://odysee.com/@NoWayJose:7?r=JChxx9RMmW9PuL49z3PvTq4sxE2GjJrp No Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0g Jose's Podcast Host- https://redcircle.com/shows/no-way-joseApple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443 Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6Th Stitcher- https://www.stitcher.com/show/no-way-jose-2 Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-Jose Google Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3D RadioPublic- https://radiopublic.com/no-way-jose-6p1BAO Vurbl- https://vurbl.com/station/4qHi6pyWP9B/ #BibasFamily #ShiriBibas #KfirBibas #ArielBibas #JusticeForBibas #GazaGenocide #GazaRestart #GazaCrisis #StopGazaGenocide #GazaTruth #DutrouxCase #GladioSecrets #DutrouxGladio #ConspiracyUncovered #HiddenTruths #Zizians #ZizianMystery #WhoAreZizians #ZizianVoices #UnravelZiziansBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-underclass-podcast--6511540/support.

Time Stamps:14:05 - Gaza Genocide on Verge of Restarting24:33 - Deputy Speaker of Knesset(Israel) DIRECTLY Advocates for Genocide32:05 - US Continues to Push End of Ukraine War42:10 - Kid Diddling Ring in France53:45 - Bibas'1:02:45 -  Pt 2 of Dutroux/Gladio Deep Dive1:28:42 - Show Prep for Tin Foil HatWelcome to The Morning Dump, where we dive headfirst into the deep end of the pool of current events, conspiracy, and everything in between. Join us for a no-holds-barred look at the week's hottest topics, where we flush away the fluff and get straight to the substance.Check out nadeaushaveco.com today & use code Jose for 10% off your entire order!!!Please consider supporting my work- Patreon- https://www.patreon.com/nowayjose2020 Only costs $2/month and will get you access to episodes earlier than the publicNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274  No Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0g My Podcast Host- https://redcircle.com/shows/no-way-jose Apple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443 Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6Th Stitcher- https://www.stitcher.com/show/no-way-jose-2 Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-Jose Google Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAO Vurbl- https://vurbl.com/station/4qHi6pyWP9B/ Feel free to contact me at thelibertymovementglobal@gmail.comAustin's Patreon: https://www.patreon.com/c/TheUnderclassPodcastAustin's Spreaker: https://www.spreaker.com/podcast/the-underclass-podcast--6511540Austin's Rumble: https://rumble.com/user/TheUnderclassPodcastAustin's YouTube: https://www.youtube.com/@TheUnderclassPodcast#BibasFamily #ShiriBibas #KfirBibas #ArielBibas #JusticeForBibas #GazaGenocide #GazaRestart #GazaCrisis #StopGazaGenocide #GazaTruth #DutrouxCase #GladioSecrets #DutrouxGladio #ConspiracyUncovered #HiddenTruths #Zizians #ZizianMystery #WhoAreZizians #ZizianVoices #UnravelZizians

On a new TAGS LIVE aka Talk About Gay Sex the live editon, Host Stevie V and Co-host Kodi Maurice Doggette are back with all new hot LGBTQ topics, sex and relationship advice and more in front of a ive virtual audience:The Inauguration was a complete sh*t show...we dicuss why and how it could affect us...Erasing LGBTQ+ and HIV content on White House website?DEI policis including LGBTQ eliminated...PrEP in danger of not being covered fully by insurance?Are you following Trump/Vance or Melania on FB or IG???Omar Apollo doesn't mind losing followers that he calls homophobic!Why are so many gay men single?10 ways to look attractive AFAdvice to a passive top...Thirst TrapSupport TAGS and get extra special perks! New Bonus Episode for 2025 out now! Patreon.com/tagspodcastGrab a tier or get our Free Tier and get Behind the Scenes contentFollow Steve V. on IG: @iam_stevevhttps://linktr.ee/kodimauricehttps://linktr.ee/kodimauriceFollow Kodi's Life Coaching on IG: @kmdcoachingFollow Kodi Maurice Doggette on IG: @mistahmauriceWanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.comNeeds some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contactFollow Of a Certain Age on IG: @ofacertainagepod

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Your WHY Doesn't Need to Be First Scott's Show Prep - 09/10/24 [OPEN] Motivational Chat I have a question.  Would you like nothing on your calendar and still get everything done? Go to PerfectWeekPlanner.com and download the easiest planner you'll ever use. It's free! [INTRO] Have you ever heard that you first need to know your WHY before you do anything?  What I want to know is WHY it is so important. Well, it turns out - it's not… sort of… As a baby DJ in broadcast school, I spent a lot of time learning how to talk over the intros of songs while eating pizza and talking with teenage girls—that was my major. But I also learned a few things about journalism—just in case I needed to use my news announcer voice. Although the rules of journalism might not be practiced much these days, one thing still works. Who? What? When? Where? Why? How? If you know that information, you can tell a complete story. But what if you could apply the same information to your goal-setting activities?  You can… if you do three things: 1) Anytime you decide to set a goal, rearrange it so that it makes more sense for your action brain and less for your observing and learning brain. 2) Your new version should include what… why… when, and who I need to help. 3) The final piece is something you can ignore - because the HOW becomes automatic as soon as you shift that magical word and focus on your goals. You should try it - because it's how you think about it anyway. Remember that you can get my show prep for every daily boost. Just go to ScottsShowPrep.com and subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices

You Must Give Something Up to Get More Scott's Show Prep - 09/09/24 [OPEN] Motivational Chat Let me whip out my show prep and get started. By the way, you can get my show prep sent to your inbox every day. Go to ScottsShowPrep.com to get it. [INTRO] Everybody is always talking about getting more of what they want - but they're not getting it. Why? Because they keep adding to the stuff they already have —  [STORY]  Social/Streaming Media overuse. How hours a day of scrolling equals 18 full-time workweeks per year.] To be clear, adding more to your life is not necessarily the way to add more. Life is going to get in the way anyway. It makes no sense to keep tripping over your stuff or building a wall that blocks you from your goals. Instead of thinking of adding more to get more, why not follow this simple plan… [STEPS] 1) Do more of what you like and less of what you don't like to do.  So. Simple. How do you do that? 2) You have to give something up. There is a cost to everything, a price to pay, and you can't avoid it. You must give something up to get what you want. If you don't, you haven't paid the price. Not only will you be blocked, but it's highly likely that something you love will be taken from you to pay your debt. I don't like debt. 3) Once you have given something up and made space, start doing more of what you love - and defend it as your happiness depends on it.  Because it does. [WRAP] Yes. You can have it all, but not at the same time. The big question is… What are you going to give up today? [Free Stuff] Get a peak on the inside - get my show prep sent to your inbox every day. Go to ScottsShowPrep.com. Links Face Your Passion Learn more about your ad choices. Visit megaphone.fm/adchoices

Zap joins me this week to discuss his recent complex probing project in Ohio and his travels to Nevada. We delve into the technical intricacies of machining macros, troubleshooting probing issues, and tips for maintaining clean coolant. Zap shares his expertise on achieving tight tolerances, managing work and travel, and fostering team dynamics. Additionally, I recount my hands-on experience testing the U500 machine, highlighting its performance, work envelope, and controls. We also offer practical advice for maximizing efficiency and effectively preparing for IMTS.  Check out Zap's IG @zap.consulting ----------------------------------------- Help support the podcast www.patreon.com/withintolerancepodcast

A funny thing happened while I was getting ready for my radio show Wednesday...

If you want to become more confident, lose body fat, build lean muscle, and learn how to step into the best version of you, DM me ‘made for more' on IG and we can chat to see if the MFM program would be the right fit for you! Instagram: https://www.instagram.com/mariahfontana/ TikTok: https://www.tiktok.com/@mariahfontana… Facebook: https://www.facebook.com/mariahfontana

Get this whole show FREE on Patreon! Click HERE for a 7-day free trialBen Glaze and EZ lean into fair-use laws to present a review of one of America's top radio shows. Heard all across the US on about 40 radio stations, The Free Beer and Hot Wings Show has grown steadily since it's inception in the late 1990's.In this FULL show on Patreon!*Our heroes spend two, full segments breaking down one of the most pointless things ever discussed on ANY radio show. This makes the "The Great Candle Recall debate" seem like an edge of your seat, thriller. It's very perplexing that they don't have a clue about what is an interesting topic to discuss on a nationally syndicated morning show.*Kelly has a couple fantastic "crispy R" moments.*A discussion about the type of person who actually listens and loves the FBHW show, and what they look like.*Maitland makes up for her single-digit IQ with congeniality and good looks. However, one of her most recent "stupid moments" is utterly jaw-dropping.*The Burn King gets annoyed with The Boring Machine for his long-winded, "it depends" answer to a simple question.*While discussing the Tom Brady Roast, Greg reveals just how lazy this show is when it comes to interesting, topical material.Our Sponsors:* Check out Express VPN: expressvpn.com/ZANESupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Rosie joins the fun.  The gang tell their news jokes, and peel back the curtain on show prep. 

We forgot to mention Drake and Jim Carrey as far as famous Canadians. What about famous Brazilians? Boomer said Gisele. ‘I think we got rancid sausage', said Gio, of his breakfast sandwich. Gio is fearing he may have food poisoning from the sausage. We are going on The Drew Barrymore Show tomorrow and they have us reading off a teleprompter. We did a read through of the script with Al playing the role of Drew Barrymore. Jerry returns for an update and starts with Roger GOODELL talking about people who think the NFL is scripted and pre-planned. We heard from MAHOMES and KELCE at the media session yesterday. GOODELL also talked about the Niners complaining about their practice field. Chris Russo called Dan ORLOVSKY a ‘scrub in the NFL'. We talked about working with Russo at WFAN and how he used to rub our shoulders and smack our butts. Gus Johnson was on the call Sunday for an NCAA women's basketball game and had a slip of the tongue. Gio imagines a gummy infused ‘caveman Jerry' showing up at the Breitling event. In the final segment of the hour, Barrett Sports Media named us the number one sports morning show. We also talked about Spike leaving and who is going to take over as the head of WFAN.

As Cody is just 5 weeks out from his first physique competition this year, he decided to review his fat loss diet thus far and compile the top 8 things that have made the biggest difference and created the most success for him personally… so that, you guessed it, he could record a podcast on them and teach YOU how to implement them yourself! So tune in and learn Cody's top 8 strategies for maximizing fat loss, taken directly from his own contest prep, so that you can both speed results up AND achieve them far easier than before. Here's a preview into the top 8: Mindset and Mental Preparation. A Solidified Meal Plan. Specific Periodization Aligned With Goal Timeline. Intelligently Increased Cardio and Step Count. Removing or Limiting Alcohol. Keeping Weekends The Same As Weekdays. Silly Hacks To Improve Consistency. Keeping Training FUN. — Join The Tailored Life Discord Channel: https://discord.gg/y64smHRrgk —-