Podcasts about show prep

Ryan and Becca catch up on recent life updates and share what's on the horizon for Ryan's upcoming shows. They also dive into ideas for spring show inventory, discussing functional and decorative forms that are popular this time of year, plus a few seasonal items to keep in mind for later in the year.Maker of the MomentMaritza Leon @the.introverted.potterDani Chevalier @asketchypotteryshopSponsorsL&L Kilns - The durable kiln that potters trust to fire evenly & consistently. Find your L&L kiln at hotkilns.comSpeedball Ceramics - Try the new mid-fire glazes, artist-collaboration plastic bats, and browse their wide selection of products at speedballart.comSmith Sharpe Refractory - Find out which Advancer Kiln Shelves are right for you at kilnshelf.com.Support the show on Patreon for as little as $3 per month: https://patreon.com/WheeltalkpodcastFollow us on Instagram:@wheeltalkpodcast@rdceramics@5linespotteryVisit our website:www.wheeltalkpotcast.comWheel Talk YouTube Channel

All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices

What other podcast talks Pedalo Swans ?

(00:00) Did a personality on the station accuse the morning show of not doing any show prep? (18:51) WHAT HAPPENED LAST NIGHT: Franz Wagner scored 23 points and Cole Anthony added 18 off the bench as the Magic beat the Celtics 96-76 to clinch 7th place in the East and the top play-in spot. In MLB, Bo Bichette’s sac fly in the 11th drove in Ernie Clement as the Blue Jays edged the Red Sox 2-1; Vladimir Guerrero Jr. had three hits after signing an extension. Luka Doncic dropped 45 points in his return to Dallas, leading the Lakers to a 112-97 win over the Mavericks and securing a playoff spot. CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

Time Stamps:14:05 - Gaza Genocide on Verge of Restarting24:33 - Deputy Speaker of Knesset (Israel) DIRECTLY Advocates for Genocide32:05 - US Continues to Push End of Ukraine War42:10 - Kid Diddling Ring in France53:45 - Bibas'1:02:45 - Pt 2 of Dutroux/Gladio Deep Dive1:28:42 - Show Prep for Tin Foil HatWelcome to The Morning Dump, where we dive headfirst into the deep end of the pool of current events, conspiracy, and everything in between. Join us for a no-holds-barred look at the week's hottest topics, where we flush away the fluff and get straight to the substance.Please consider supporting our work-Austin's Patreon: https://www.patreon.com/c/TheUnderclassPodcastAustin's Spreaker: https://www.spreaker.com/podcast/the-underclass-podcast--6511540Austin's Rumble: https://rumble.com/user/TheUnderclassPodcastAustin's YouTube: https://www.youtube.com/@TheUnderclassPodcast Check out nadeaushaveco.com today & use code Jose for 10% off your entire order!!! Jose's Patreon- https://www.patreon.com/nowayjose2020 Only costs $2/month and will get you access to episodes earlier than the public Check out TopLobsta's kickass threads- toplobsta.com Use JOSE at checkout for 10% off Get No Way, Jose! merch- https://www.toplobsta.com/pages/no-way-jose No Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274 No Way, Jose! Odysee Channel- https://odysee.com/@NoWayJose:7?r=JChxx9RMmW9PuL49z3PvTq4sxE2GjJrp No Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0g Jose's Podcast Host- https://redcircle.com/shows/no-way-joseApple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443 Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6Th Stitcher- https://www.stitcher.com/show/no-way-jose-2 Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-Jose Google Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3D RadioPublic- https://radiopublic.com/no-way-jose-6p1BAO Vurbl- https://vurbl.com/station/4qHi6pyWP9B/ #BibasFamily #ShiriBibas #KfirBibas #ArielBibas #JusticeForBibas #GazaGenocide #GazaRestart #GazaCrisis #StopGazaGenocide #GazaTruth #DutrouxCase #GladioSecrets #DutrouxGladio #ConspiracyUncovered #HiddenTruths #Zizians #ZizianMystery #WhoAreZizians #ZizianVoices #UnravelZiziansBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-underclass-podcast--6511540/support.

Time Stamps:14:05 - Gaza Genocide on Verge of Restarting24:33 - Deputy Speaker of Knesset(Israel) DIRECTLY Advocates for Genocide32:05 - US Continues to Push End of Ukraine War42:10 - Kid Diddling Ring in France53:45 - Bibas'1:02:45 -  Pt 2 of Dutroux/Gladio Deep Dive1:28:42 - Show Prep for Tin Foil HatWelcome to The Morning Dump, where we dive headfirst into the deep end of the pool of current events, conspiracy, and everything in between. Join us for a no-holds-barred look at the week's hottest topics, where we flush away the fluff and get straight to the substance.Check out nadeaushaveco.com today & use code Jose for 10% off your entire order!!!Please consider supporting my work- Patreon- https://www.patreon.com/nowayjose2020 Only costs $2/month and will get you access to episodes earlier than the publicNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274  No Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0g My Podcast Host- https://redcircle.com/shows/no-way-jose Apple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443 Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6Th Stitcher- https://www.stitcher.com/show/no-way-jose-2 Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-Jose Google Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAO Vurbl- https://vurbl.com/station/4qHi6pyWP9B/ Feel free to contact me at thelibertymovementglobal@gmail.comAustin's Patreon: https://www.patreon.com/c/TheUnderclassPodcastAustin's Spreaker: https://www.spreaker.com/podcast/the-underclass-podcast--6511540Austin's Rumble: https://rumble.com/user/TheUnderclassPodcastAustin's YouTube: https://www.youtube.com/@TheUnderclassPodcast#BibasFamily #ShiriBibas #KfirBibas #ArielBibas #JusticeForBibas #GazaGenocide #GazaRestart #GazaCrisis #StopGazaGenocide #GazaTruth #DutrouxCase #GladioSecrets #DutrouxGladio #ConspiracyUncovered #HiddenTruths #Zizians #ZizianMystery #WhoAreZizians #ZizianVoices #UnravelZizians

On a new TAGS LIVE aka Talk About Gay Sex the live editon, Host Stevie V and Co-host Kodi Maurice Doggette are back with all new hot LGBTQ topics, sex and relationship advice and more in front of a ive virtual audience:The Inauguration was a complete sh*t show...we dicuss why and how it could affect us...Erasing LGBTQ+ and HIV content on White House website?DEI policis including LGBTQ eliminated...PrEP in danger of not being covered fully by insurance?Are you following Trump/Vance or Melania on FB or IG???Omar Apollo doesn't mind losing followers that he calls homophobic!Why are so many gay men single?10 ways to look attractive AFAdvice to a passive top...Thirst TrapSupport TAGS and get extra special perks! New Bonus Episode for 2025 out now! Patreon.com/tagspodcastGrab a tier or get our Free Tier and get Behind the Scenes contentFollow Steve V. on IG: @iam_stevevhttps://linktr.ee/kodimauricehttps://linktr.ee/kodimauriceFollow Kodi's Life Coaching on IG: @kmdcoachingFollow Kodi Maurice Doggette on IG: @mistahmauriceWanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.comNeeds some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contactFollow Of a Certain Age on IG: @ofacertainagepod

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Your WHY Doesn't Need to Be First Scott's Show Prep - 09/10/24 [OPEN] Motivational Chat I have a question.  Would you like nothing on your calendar and still get everything done? Go to PerfectWeekPlanner.com and download the easiest planner you'll ever use. It's free! [INTRO] Have you ever heard that you first need to know your WHY before you do anything?  What I want to know is WHY it is so important. Well, it turns out - it's not… sort of… As a baby DJ in broadcast school, I spent a lot of time learning how to talk over the intros of songs while eating pizza and talking with teenage girls—that was my major. But I also learned a few things about journalism—just in case I needed to use my news announcer voice. Although the rules of journalism might not be practiced much these days, one thing still works. Who? What? When? Where? Why? How? If you know that information, you can tell a complete story. But what if you could apply the same information to your goal-setting activities?  You can… if you do three things: 1) Anytime you decide to set a goal, rearrange it so that it makes more sense for your action brain and less for your observing and learning brain. 2) Your new version should include what… why… when, and who I need to help. 3) The final piece is something you can ignore - because the HOW becomes automatic as soon as you shift that magical word and focus on your goals. You should try it - because it's how you think about it anyway. Remember that you can get my show prep for every daily boost. Just go to ScottsShowPrep.com and subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices

You Must Give Something Up to Get More Scott's Show Prep - 09/09/24 [OPEN] Motivational Chat Let me whip out my show prep and get started. By the way, you can get my show prep sent to your inbox every day. Go to ScottsShowPrep.com to get it. [INTRO] Everybody is always talking about getting more of what they want - but they're not getting it. Why? Because they keep adding to the stuff they already have —  [STORY]  Social/Streaming Media overuse. How hours a day of scrolling equals 18 full-time workweeks per year.] To be clear, adding more to your life is not necessarily the way to add more. Life is going to get in the way anyway. It makes no sense to keep tripping over your stuff or building a wall that blocks you from your goals. Instead of thinking of adding more to get more, why not follow this simple plan… [STEPS] 1) Do more of what you like and less of what you don't like to do.  So. Simple. How do you do that? 2) You have to give something up. There is a cost to everything, a price to pay, and you can't avoid it. You must give something up to get what you want. If you don't, you haven't paid the price. Not only will you be blocked, but it's highly likely that something you love will be taken from you to pay your debt. I don't like debt. 3) Once you have given something up and made space, start doing more of what you love - and defend it as your happiness depends on it.  Because it does. [WRAP] Yes. You can have it all, but not at the same time. The big question is… What are you going to give up today? [Free Stuff] Get a peak on the inside - get my show prep sent to your inbox every day. Go to ScottsShowPrep.com. Links Face Your Passion Learn more about your ad choices. Visit megaphone.fm/adchoices

Zap joins me this week to discuss his recent complex probing project in Ohio and his travels to Nevada. We delve into the technical intricacies of machining macros, troubleshooting probing issues, and tips for maintaining clean coolant. Zap shares his expertise on achieving tight tolerances, managing work and travel, and fostering team dynamics. Additionally, I recount my hands-on experience testing the U500 machine, highlighting its performance, work envelope, and controls. We also offer practical advice for maximizing efficiency and effectively preparing for IMTS.  Check out Zap's IG @zap.consulting ----------------------------------------- Help support the podcast www.patreon.com/withintolerancepodcast

Be sure to subscribe to the STE Podcast & turn on bell notifications for any and all uploads. Welcome to the Sold Too Early Sports Card Podcast. I'm tired lol. David and Kai discuss the Fanatics Fest successes and areas of opportunity. David also has to prep for the Burbank Card Show this week. David is tired. Follow us on social media! Kai: https://www.instagram.com/kp2cards/ David: https://www.instagram.com/extraordinary_cards/ The Shared STE Podcast IG: https://www.instagram.com/soldtooearlypodcast/

A funny thing happened while I was getting ready for my radio show Wednesday...

If you want to become more confident, lose body fat, build lean muscle, and learn how to step into the best version of you, DM me ‘made for more' on IG and we can chat to see if the MFM program would be the right fit for you! Instagram: https://www.instagram.com/mariahfontana/ TikTok: https://www.tiktok.com/@mariahfontana… Facebook: https://www.facebook.com/mariahfontana

Mark Tauscher joins the show and we do a little show prep with our guy. Should Vince read the declaration of independence on the show? What does Tausch think of this plan that we still haven

Get this whole show FREE on Patreon! Click HERE for a 7-day free trialBen Glaze and EZ lean into fair-use laws to present a review of one of America's top radio shows. Heard all across the US on about 40 radio stations, The Free Beer and Hot Wings Show has grown steadily since it's inception in the late 1990's.In this FULL show on Patreon!*Our heroes spend two, full segments breaking down one of the most pointless things ever discussed on ANY radio show. This makes the "The Great Candle Recall debate" seem like an edge of your seat, thriller. It's very perplexing that they don't have a clue about what is an interesting topic to discuss on a nationally syndicated morning show.*Kelly has a couple fantastic "crispy R" moments.*A discussion about the type of person who actually listens and loves the FBHW show, and what they look like.*Maitland makes up for her single-digit IQ with congeniality and good looks. However, one of her most recent "stupid moments" is utterly jaw-dropping.*The Burn King gets annoyed with The Boring Machine for his long-winded, "it depends" answer to a simple question.*While discussing the Tom Brady Roast, Greg reveals just how lazy this show is when it comes to interesting, topical material.Our Sponsors:* Check out Express VPN: expressvpn.com/ZANESupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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On our second part focusing on show prep, we welcome special guest Erika Streeter to talk about traveling with dairy goats.  Join us for. a laid back, around the tack pen discussion with laughs and fun!

It's almost show season!  On this week's episode of Goat Gab, Cameron and Laura talk about preparation of your necessary equipment.  

Why did Sam Sulek leave meet-n-greet early after fans paid extra to meet him? #goodvito #philclahar #dorianhaywood #lukmonajibulu #nickwalker #andrewjackson #branchwarren #Martinfitzwater #justinrodriguez #fouadabiad #tonioburton #johnnybravo #Thelongestyard #Longestyard #Boxing #Throwingafight

Rosie joins the fun.  The gang tell their news jokes, and peel back the curtain on show prep. 

Abhay is joined by comedian Nimesh Patel to chat about his latest tour, the journey of his comedy life and everything in between.(0:00 - 2:42) Introduction(2:42) Part 1 - watching comedy, latest tour, structure to his shows(12:53) Part 2 - pre-show routines, when Indians are in the audience, mirrors and windows(26:29) Part 3 - anatomy of a good joke, being irreverent, success and lasting impressions(35:46) Conclusion

This week is all about horse showing! We are lucky to have our resident Team Amelia licensed judge, Nicole, leading the session and sharing her perspective and tips on how to prepare for competitions. Nicole shares more about mindset when going in to horse shows to set you up for success, some special tips she wants you to know as a judge, and answers audience questions about competitions. Plus, check out Amelia's brand new (and free!) competition resource: https://amelianewcombdressage.com/free-competition-PDF/

This week is all about horse showing! We are lucky to have our resident Team Amelia licensed judge, Nicole, leading the session and sharing her perspective and tips on how to prepare for competitions. Nicole shares more about mindset when going in to horse shows to set you up for success, some special tips she wants you to know as a judge, and answers audience questions about competitions. Plus, check out Amelia's brand new (and free!) competition resource: https://amelianewcombdressage.com/free-competition-PDF/

TERRIFIC TRADE SHOW PREP & FOLLOW-UP FROM THE MARCH 2024 ISSUE OF GROWERTALKS MAGAZINE WRITTEN BY KATIE ELZER-PETERS NARRATED BY BILL CALKINS   EXCERPT: Attending trade shows costs a lot of coin. Whether you pay for a booth, ship plants and fixtures out to the show, and cover hotel rooms and meals for staff or you send staff (and pay for meals and hotel rooms and transportation), at a minimum you're spending $1,000. But your outlay might be closer to $50K with a booth. Are you getting as much out of the shows as you could be?   Read the digital edition of GrowerTalks Magazine—March 2024: https://www.ballpublishing.com/magazine/gt_24_03/index.aspx

Please enjoy this completely AI generated opening: Hey there, podcast enthusiasts! It's me, Dave Jackson, your trusted Podcast Coach, and I'm super excited to welcome you back to another fascinating episode you won't want to miss. I've teamed up with the incredible Rob Greenlee (from the New Media Show) to drill down into the essentials of audio quality. We're talking about how your microphone can be your best friend in filtering out unwanted noise, to grabbing the attention of your listeners with the immersive world of spatial audio. JOIN THE SCHOOL OF PODCASTING Join the School of Podcasting worry-free using the coupon code " coach " and save 20%. Your podcast will have you sounding confident, sound great (buying the best equipment for your budget), and have you syndicated all over the globe. There is a 30-day worry-free money-back guarantee Go to https://www.schoolofpodcasting.com/coach   Sponsor: PodcastBranding.co If you need podcast artwork, lead agents or a full website, podcastbranding.co has you covered. Mark is a podcaster in addition to being an award-winning artist. He designed the cover art for the School of Podcasting, Podcast Rodeo Show, and Ask the Podcast Coach. Find Mark at  podcastbranding.co Mugshot: Based on a True Story Podcast Ever wonder how much of those "Based on a true story" movies are real? Find out at www.basedonatruestorypodcast.com   Supporter of the Week Live Well and Flourish Show www.livewellandflourish.com    Mentioned In This Episode Podpage www.trypodpage.com Home Gadget Geeks www.homegadgetgeelks.com  The School of Podcasting www.schoolofpodcasting.com/coach  Become an Awesome Supporter www.askthepodcastcoach.com/awesome  Streamyard https://supportthisshow.com/streamyard (aff) Nomono  https://nomono.co/ Insoundz https://insoundz.com/  https://insoundz.com/ Castmagic https://supportthisshow.com/castmagic Trapper Jack (Phillip Keller) https://trapperjackspeaks.com/podcasts/touched-by-heaven/  Opus (video Clip Maker) https://supportthisshow.com/opos Chapters 00:00:00 - Is that Todd? 00:00:29 - Rob Geenlee! 00:02:04 - Sponsor: PodcastBranding.co (https://www.podcastbranding.co) 00:03:24 - Mugshot: BasedOnaTrueStoryPodcast.com (https://www.basedonatruestorypodcast.com) 00:04:05 - A very Strange Edit...Live Talk 00:05:54 - Walk and Talk Podcast 00:11:45 - nomono.co (https://nomono.co/ ) 00:18:13 - Podcasting From an Echo Chamber 00:19:00 - The Early Days of WordPress 00:20:56 - Moving to Podpage 00:21:04 - Rob is an OG 00:22:15 - Rob's Show Prep 00:23:42 - AI Thinks I'm a Teenager 00:27:17 - Do Shorts Work For Promotion? 00:33:29 - Facebook Groups Are Changing 00:35:41 - I Need More Listeners 00:37:50 - Is This Good? 00:38:46 - How Long Does it Take to Grow an Audience? 00:43:00 - Short Shows 00:46:50 - What is GOOD? 00:49:02 - Rode and Mackie: What Now? 00:51:52 - What Do You Listen On? 00:53:22 - More Gear: More Problems 00:57:11 - My Co-host Quit 01:03:59 - THAT Video Discussion AGAIN 01:09:32 - THANK YOU (https://www.askthepodcastcoach.com/awesome ) 01:11:20 - Live Well and Flourish (https://www.livewellandflourish.com ) 01:11:55 - Thanks for the Sats! see www.modernpodcastapps.com  01:13:00 - Brand Safety 01:19:03 - Clickbait Too Far? 01:20:50 - Advice For New Podcasters 01:25:04 - Coming Up      

We forgot to mention Drake and Jim Carrey as far as famous Canadians. What about famous Brazilians? Boomer said Gisele. ‘I think we got rancid sausage', said Gio, of his breakfast sandwich. Gio is fearing he may have food poisoning from the sausage. We are going on The Drew Barrymore Show tomorrow and they have us reading off a teleprompter. We did a read through of the script with Al playing the role of Drew Barrymore. Jerry returns for an update and starts with Roger GOODELL talking about people who think the NFL is scripted and pre-planned. We heard from MAHOMES and KELCE at the media session yesterday. GOODELL also talked about the Niners complaining about their practice field. Chris Russo called Dan ORLOVSKY a ‘scrub in the NFL'. We talked about working with Russo at WFAN and how he used to rub our shoulders and smack our butts. Gus Johnson was on the call Sunday for an NCAA women's basketball game and had a slip of the tongue. Gio imagines a gummy infused ‘caveman Jerry' showing up at the Breitling event. In the final segment of the hour, Barrett Sports Media named us the number one sports morning show. We also talked about Spike leaving and who is going to take over as the head of WFAN.

A snow storm has hit and shut down the midwest as Meridian is in final prep mode for the 2024 PGA Show. Chris and Duff break down their performance at the Golf Week Am Tour Southern Icebreaker and look ahead to a busy stretch.

Be sure to subscribe to the STE Podcast & turn on bell notifications for any and all uploads. Welcome to the Sold Too Early Sports Card Podcast. Today, David and Kai discuss the new year of sports cards ahead for all of us. We also discuss the potential ongoing situation with Ryan (CardCollector2) and the industry potential growth/decay in 2024. Follow us on social media! Kai: https://www.instagram.com/kp2cards/ David: https://www.instagram.com/extraordinary_cards/ The Shared STE Podcast IG: https://www.instagram.com/soldtooearlypodcast/

Big Sports Show PREP REPORT 11 15 by

Big Sports Show PREP REPORT 11 9 by

Kurt Gallagher joins Jim and Patrck at Denizens Brewing Company during Suburbs Fest. His question sparked a lot of response: How do you prepare for a show in the age of streaming and Setlist FM? Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends. Visit our website at SuburbsPod.com Email Jim & Patrick at rock@suburbspod.com Follow us on the Twitter, Facebook or Instagram @suburbspod If you're glad or sad or high, call the Suburban Party Line — 612-440-1984. Theme music: "Ascension," originally by Quartjar, covered by Frank Muffin. Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

On this episode of the Adulting with Horses podcast, Heather and Natalie talk more about preparing for horse shows and competition. In the second part of the 2-part episode, they focus on mindset and the importance of self-awareness. For our special unedited, video version of this episode (that really happened), make sure to join our Patreon! Links:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time! If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast

As Cody is just 5 weeks out from his first physique competition this year, he decided to review his fat loss diet thus far and compile the top 8 things that have made the biggest difference and created the most success for him personally… so that, you guessed it, he could record a podcast on them and teach YOU how to implement them yourself! So tune in and learn Cody's top 8 strategies for maximizing fat loss, taken directly from his own contest prep, so that you can both speed results up AND achieve them far easier than before. Here's a preview into the top 8: Mindset and Mental Preparation. A Solidified Meal Plan. Specific Periodization Aligned With Goal Timeline. Intelligently Increased Cardio and Step Count. Removing or Limiting Alcohol. Keeping Weekends The Same As Weekdays. Silly Hacks To Improve Consistency. Keeping Training FUN. — Join The Tailored Life Discord Channel: https://discord.gg/y64smHRrgk —-

On this episode of the Adulting with Horses podcast, Heather and Natalie talk about a topic suggested by their Clubhouse- tips and tricks for how they prepare for a horse show. In part one, Let's Get Physical, they talk about...you guessed it, the physical preparation of competition and touch a little on mindset, which is the focus for part two! Links:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time! If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast

We're kicking off a deep dive into podcasts!  This week, we were delighted to host Shannon Hernandez, the seasoned radio broadcaster and podcasting expert. Shannon shared his extensive knowledge and insights into the art of podcasting, focusing particularly on his strategies for creating engaging content and leveraging different tools for recording and editing.During our conversation, Shannon delved into his approach to creating engaging content, discussing his preferred tools, such as Adobe Audition and Descript, for editing and creating high-quality podcast episodes. He highlighted the importance of storytelling and show prep in podcasting to reach a wider audience and maximize the value of their work.Shannon also shared his experiences with different recording tools and platforms, specifically recommending Adobe Audition and Descript for their unique features and benefits. He emphasized the experimental nature of his work and the advantages of using these platforms to engage with his audience in a more immersive way.As the discussion progressed, Shannon shed light on his approach to creating engaging content. He emphasized the importance of authenticity and staying true to one's brand while working to provide value to the audience and solve their problems.The conversation then took an exciting turn as Shannon explored the backstory of his journey in radio and podcasting. He shared how his journey began, his favorite episodes, and how he's managed to create a unique and engaging show that resonates with his audience.Listeners were also introduced to Shannon's work, where they can immerse themselves in his tech-focused content. Additionally, his podcasting tips and tricks provide a platform to further indulge in his engaging and informative content.To connect with Shannon Hernandez and explore his content, visit Shannon's website at www.theshanman.com or follow him on all social media platforms, @theshanman.This episode of Social Media News Live was made possible by our sponsor, Ecamm. Discover their innovative live show tools and learn more at www.socialmedianewslive.com/ecamm.Tune in to this captivating episode to gain valuable insights from Shannon Hernandez and discover how you can create engaging content, leverage different tools, and master the art of podcasting in your own content creation journey.Resources mentioned:Adobe Audition: www.adobe.com/products/audition.html  Descript: www.descript.comZoom: www.zoom.usSkype: www.skype.comEcamm: www.ecamm.comRiverside: www.riverside.fmShannon Hernandez's Website: www.theshanman.comDealcasters: www.dealcasters.live

Hey guys! In this episode, I offer some guidance to the loved ones that will be putting up with you during your contest prep so they are better prepared for the process. Be sure to have them give this episode a listen!  As always, like/subscribe/and share! And come join the conversation in the private Facebook group for listeners to talk about show topics. The Facebook group is called “The ‘Everything Else' in Bodybuilding Podcast Insiders!” so head on over there and request to join! Additional Resources: -FREE posing assessment and road mapping call at http://www.learntopose.com -Want to learn skills that will help you look and feel more confident in your posing and transitions from pose to pose? Learn more at: http://www.weeklyposing.com -Interested in posing courses and custom made tools? Shop Here: https://learntopose.podia.com -Want to WIN your next competition? Learn more at: http://www.posingwinsshows.com -FREE posing tutorials for Wellness, Figure, Bikini, and Men's Physique competitors at http://www.learntopose.com -FREE ebook “5 Things Every Bodybuilding and Fitness Competitor Needs To Know Before Preparing For A Show” at http://www.eeinbb.com -Grab your “My Own Motivation” tank top at https://shop.killitwithdrive.com/ Key Takeaways: *An invitation to your loved ones (3:40) *Gaining an understanding on the overall goal (learntopose.com There are also entry fees to the contest and travel expenses to factor in, especially if there is a flight and hotel involved. There are also many show day necessities you need to purchase such as specific attire to wear on stage, a very dark tan applied to the skin before the show, and even show day makeup and hair requirements. By the way, the stage tan is not a regular tan.  There is a solution applied to the skin a couple days or even the day before the show that will darken to a level that is quite extreme compared to a regular tan.  This is also normal.  For women, the stage makeup applied and the hair style is also much extra than the regular hair and makeup done on an every day basis. I always joke that my hair and makeup makes me look like a drag queen version of myself.   Because this is a physique competition, the attire for the stage, also called “a competition suit” or “suit,” for short, must be customized to fit to your measurements, which means these suits are often hand made.  The sky is the limit on how much you can spend for a suit, but at the end of the day, the most important thing for any suit is that it fits and flatters. For women, a suit can cost as little as $300 for a hand made suit if you get a Maggie Suits suit and tell her you want a Michele Welcome suit.  My collaboration with Maggie is to make sure that anyone can get a quality suit that fits like a glove that also doesn't break the bank.  I do not get any affiliate fees for this collaboration.  This is purely to help competitors get a suit for an affordable price.  For men your suits typically are less than $100.  However, if your loved one is competing in an organization that also require costumes, gowns, and tuxedos, this is where things can get super costly.   This is normal.   The suits, hair, makeup, tan and accessories are all normal costs of doing a bodybuilding show and will add up so be prepared for all of these expenses.  Ok so far you've learned that being in a relationship with someone competing in a bodybuilding show requires adherence to diet and training, since a competition physique is much leaner and more extreme looking than just being hot on the beach fit.  This adherence to diet and training must also be done over an extended period of time as well to allow enough time to bring body fat levels down to stage ready levels.  You've also learned there are many different organizations and levels of muscularity required depending on where people compete.  You are aware that performing on stage is the most important thing, really the only thing, you need to do on show day and all the scoring is 100% opinions.  And you've also learned there are quite a bit of expenses involved in competing that requires you to budget for and set aside money. There are a few other considerations to be prepared for as your loved ones get ready for shows.  Some of these considerations I am going to tell you because I want you to be aware of things that might seem like red flags but are normal, and things that might be presented as normal but are actually potential red flags. For one, emotions are going to run high. This is normal. As the process gets further and further into full swing and your loved ones get leaner and leaner, the amount of effort they put in and the changes they will see in their body will affect their everyday mindset. The focus and dedication can be stressful, even if the results are great, because it still take a lot of effort to stay focused day in and day out while also working full time jobs and/or handling everyday family obligations with the household and kids.  Plus getting super lean can be uncomfortable so there might be an undertone of irritability at times from the discomfort. By the way, no matter how lean they get,they will probably still not think they are lean enough.  The mind can play some head games as time goes on and stress levels increase.  Remind them that competing is a hobby and that they are doing everything they can to look and feel their best.     Another thing for you to consider as a loved one watching from the outside in is that who they affiliate with with will influence decisions.  There are many different bodybuilding organizations. There are many different coaches too.  And people are people no matter where they compete and naturally, in any sport, people are competitive.  Some coaches will only train clients for specific organizations. Some organizations will say they are the best and the other organizations don't matter. Some competitors will think their shit don't stink because they won a trophy or a pro card. The competitiveness of the sport and the attitudes of those your loved one affiliate with can influence their decisions.  As a loved one looking in from the outside I suggest you remind your loved one that once again bodybuilding is a hobby and on some level should always remain fun and decisions should always be in their best interest, not the interest of the coach, organization, or anyone or anything else. One thing to note on the topic of who your loved ones affiliate with is you are going to see a lot of people walking around sporting team logos at shows.  You will hear things like, “I'm with my team.” “My team is…” This might be confusing for you as a loved one because Bodybuilding is not a team sport.   The individual takes home the trophy, and part of that trophy is their physique.  The team thing is just for fun and camaraderie.  At the end of the day, everyone that competes should make decisions that are best for them, not the team.  I repeat, bodybuilding is not a team sport.  Another major consideration you must know about if your loved ones are competing in bodybuilding is that there are drug tested and non drug tested federations. Drug tested federations are organizations that do not allow performance enhancing drugs and will test their athletes for banned substances and disqualify anyone from competing should any banned substance be found in their system. Some drug tested organizations add an additional layer of testing by also requiring their athletes to take a polygraph test before a show and disqualify anyone that is found lying about taking performance enhancing drugs.  These drug testing measures help weed out those who use performance enhancing drugs to increase muscle size and assist with getting super lean.  Drug tested bodybuilding organizations  believe taking substances to increase muscle and decrease body fat is an unfair advantage in a competition that is scored on muscle size and level of leanness.   Non drug tested bodybuilding organizations do not test for any performance enhancing drugs. Over the past 20 years I have been in the bodybuilding industry I have watched the amount of performance enhancing use in non drug tested federations skyrocket.  The winning physiques of competitors in these organizations has evolved greatly as a result of performance enhancing substances to the point that it is debatable whether anyone who is not using performance enhancing drugs will be competitive in these organizations no matter the division, no matter if male for female.   Because of the common use of performance enhancing drugs, there is a nonchalant attitude towards the use of them.  As a loved one you should question any substance that is recommended to your significant other.  You should also remember that this sport is unregulated and remember what I said about coaches and how many have no formal education on human physiology.  Any chemical that is recommended should be questioned and researched.  Especially anabolic steroids of any kind.  For the women in your life, please hear me today when I say, there is not ONE safe anabolic compound.  Some compounds are said to be meant for women and safe from side effects - that is completely inaccurate.  There is no such thing an an anabolic that has zero androgenic affect (androgenic meaning male characteristics) So any anabolic will run the risk of causing male side effects in women. It will start off subtle but the thing with anabolic compounds is not the acute dose, but the dosage over time, that is the problem. You will hear that there are preferred ones for women because of the lesser degree of side effects with an acute dose, but I assure you, women are very sensitive to androgens and the level of response from taking anabolics is going to be unique to the individual and many of these side effects are permanent.  There are no short cuts to building muscle that don't have consequences. As someone watching from the outside I recommend you be a part of these decisions and remind your loves ones that once again bodybuilding is a hobby and there is no trophy worth ones mental and physical health and overall well-being.   As a loved one you might be wondering why on earth anyone would compete in bodybuilding.  Why does anyone compete in any extreme sport?  You learn a lot about yourself when you compete. You learn willpower, pain tolerance, structure, and the incredible capabilities of the human body to transform its shape.  It's a challenging goal too.  Bodybuilding is an extreme sport that requires a lot of time, dedication, and patience.  The things we do to prepare for a show are really just the same things we do the rest of the year, like adhering to a nutrition plan, exercising, but just with more precision, and with a specific goal in mind.  If done right, competing can be done for many decades.  In fact many of the people I work with are in their 50s and 60s. Preparing for a show is only a small part of life but during this time it can change the dynamic of your relationship.  I hope you become involved in your loved ones journey to the competition because your support, trust, and having their back during the process I assure you will mean the world to them. I know from experience the difference this support makes. My husband today is extremely supportive and involved in everything I am doing and that adds a layer of excitement to the experience. I encourage you to do the same for your loved one. Thanks for listening to the show! As always like, subscribe, and share to others that could benefit from listening.  And don't forget to go to learntopose.com to find out more information about all the ways I can help with posing and presentation for both men and women in all federations and divisions.  There are some free tutorials there along with information on my signature weekly virtual group posing classes that are an absolute hit.  Again that's learntopose.com. Till next time!  

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Gun Talk Nation's Ryan Gresham and Kevin “KJ” Jarnagin sit down to discuss the lead-up to SHOT Show. The guys are talking about what they're excited to see at the show, our LIVE filming schedule, their guesses as to what hot products will launch next week and much more. This Gun Talk Nation is brought to you by Colt, Walther and Ruger. Copyright ©2023 Freefire Media, LLC Gun Talk Nation 01.11.23