Celebrity Exercise & Diet Tips

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We take a look at celebrities exercise and diet plans to find out if they are good. We also discuss the psychological aspect

Circle Of Insight Productions


    • Jun 15, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 12m AVG DURATION
    • 369 EPISODES


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    Latest episodes from Celebrity Exercise & Diet Tips

    HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD

    Play Episode Listen Later Jun 15, 2025 2:39


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    WE LOOK AT FLORENCE PUGH'S FITNESS PROGRAM

    Play Episode Listen Later Jun 12, 2025 6:07


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    WE CHAT WITH CROSS FIT ATHLETE KARI PEARCE

    Play Episode Listen Later Jun 8, 2025 17:05


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    ULTRA PROCESSED FOODS AND RISK OF MORTALITY - ARE THEY ALL BAD

    Play Episode Listen Later Jun 5, 2025 7:34


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    WE CHAT WITH DR. POPE ABOUT ANABOLIC STEROIDS

    Play Episode Listen Later Jun 1, 2025 56:17


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    ALAN ARAGON DISCUSSES PROTEIN AND NUTRITION

    Play Episode Listen Later Apr 22, 2025 58:53


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    OMEGA 3, VIT D AND EXERCISE AND AGING

    Play Episode Listen Later Apr 2, 2025 5:12


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    PROFESSOR WILSON DISCUSSES HIS BOOK ON THE ATHLETES GUT

    Play Episode Listen Later Aug 25, 2024 43:01


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    CAN OZEMPIC HELP WITH ADDICTION2

    Play Episode Listen Later Aug 13, 2024 4:37


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    WE DISCUSS FITNESS WITH 7X CROSS FIT ATHLETE LAUREN FISHER

    Play Episode Listen Later Apr 29, 2024 16:56


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    WE CHATTED WITH DR. POPE ABOUT ANABOLIC STEROIDS

    Play Episode Listen Later Apr 21, 2024 56:17


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    STUDY DISCUSSES EGG WHITE PROTEIN VS EGG YOLKS AND MORE

    Play Episode Listen Later Mar 31, 2024 23:42


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    ALAN ARAGON DISCUSSES PROTEIN AND NUTRITION

    Play Episode Listen Later Mar 24, 2024 58:53


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    MINDPUMP HOST DISCUSSES THE PSYCHOLOGY OF WEIGHTLOSS

    Play Episode Listen Later Mar 18, 2024 56:48


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    DOES ANIMAL PROTEIN CAUSE CANCER1

    Play Episode Listen Later Feb 9, 2024 6:44


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    WE DISCUSS VISION WITH DR. ANSHEL

    Play Episode Listen Later Aug 25, 2023 67:13


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    WE CHAT WITH FITNESS COACH AND OWNER OF FIT DIESEL ABOUT NUTRITION, THE FIT DIESEL APP AND MORE2

    Play Episode Listen Later Aug 14, 2023 72:02


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    PROFESSOR KRIS D'AOUT DISCUSSES MINIMALIST SHOES3

    Play Episode Listen Later Jul 30, 2023 38:19


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    WE CHAT WITH A PODIATRIST ON HEALTHY FEET

    Play Episode Listen Later Jul 3, 2023 47:20


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    HEALTHY VASCULAR FAT IN MENOPAUSE MAY HELP PROTECT AGAINST DEMENTIA2

    Play Episode Listen Later Jun 14, 2023 5:07


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    PROFESSOR WILSON DISCUSSES HIS BOOK ON THE ATHLETES GUT

    Play Episode Listen Later Jun 12, 2023 43:01


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    REGISTERED DIETITIAN DISCUSSES FOOD MYTHS

    Play Episode Listen Later Jun 5, 2023 44:02


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    WE DISCUSS HIIT PROGRAM WITH DR.LAURSEN

    Play Episode Listen Later May 3, 2023 62:55


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    HOW TO UNDERSTAND RESEARCH IN EXERCISE SCIENCE WITH DR. TILLER

    Play Episode Listen Later Mar 27, 2023 62:45


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    APPLYING ENERGY DENSITY AND CALORIE INTAKE TO YOUR HUNGER MANAGEMENT STRATEGIES1

    Play Episode Listen Later Jan 24, 2023 9:27


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    CAN DARK CHOCOLATE BE DANGEROUS FOR YOU

    Play Episode Listen Later Jan 9, 2023 6:48


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    IS CASEIN BETTER THAN WHEY PROTEIN- ITS COMPLICATED

    Play Episode Listen Later Jan 3, 2023 5:30


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    DR. SCHINDLER DISCUSSES HIS BOOK EAT LIKE A HUMAN

    Play Episode Listen Later Dec 5, 2022 52:09


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    SPORT PSYCHOLOGY WITH KEVIN CARR2

    Play Episode Listen Later Sep 13, 2022 58:47


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    DR. BRAD SCHOENFELD DISCUSSES HOW TO BUILD MUSCLE

    Play Episode Listen Later Sep 5, 2022 39:50


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    DR. TILLER DISCUSSES THE IMPORTANCE OF CRITICAL THINKING AND FITNESS AND FAT LOSS

    Play Episode Listen Later Aug 15, 2022 79:42


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    WE DISCUSS OBESITY AND MICROBIOME

    Play Episode Listen Later Aug 8, 2022 53:49


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    FIT AT 5O WITH BILL MAEDA

    Play Episode Listen Later Aug 1, 2022 48:32


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    WE LOOK AT THE FITNESS SECRETS OF FORMER UFC CHAMP RONDA ROUSEY

    Play Episode Listen Later Jul 25, 2022 9:23


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    4 SPICES THAT CAN HELP WITH FAT LOSS2

    Play Episode Listen Later Jul 14, 2022 6:17


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    DR. GOMINAK DISCUSSES THE IMPORTANCE OF VITAMIN D AND SLEEP

    Play Episode Listen Later Jul 5, 2022 67:16


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    MENNO HENSELMANN DISCUSSES THE SCIENCE TO A GREAT PHYSIQUE

    Play Episode Listen Later Jun 27, 2022 42:13


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    DR. SCHINDLER DISCUSSES HIS BOOK EAT LIKE A HUMAN

    Play Episode Listen Later Jun 20, 2022 52:09


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    IS ESTROGEN MAKING US FAT WITH DR. JAY

    Play Episode Listen Later Jun 1, 2022 44:25


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    DR. SCOTT FORBES -AKA DR. CREATINE- DISCUSSES CREATINE2

    Play Episode Listen Later May 23, 2022 39:51


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